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4/29/2024, 12:52:42 PM

Went out to dinner and a concert tonight, but stayed on track with @officialpandaexpress mushroom chicken, broccoli beef, and super greens for 10 @ww points, total.

4/27/2024, 6:22:23 AM

Wealthcome Ms. Small Laude to IAM Worldwide family!! ā˜šŸ¼ā˜šŸ¼ #IAMAGENTOFHOPE #IAMWW

4/27/2024, 12:17:19 AM

75 days of weighing and logging every bite I eat. The weight is coming off so slowly this time, but Iā€™m hoping the consistency wins in the end!

4/26/2024, 3:49:43 PM

More @tysonbrand blackened chicken strips and air fried zucchini (2 cups!) for a #zeropoints @ww dinner tonight

4/26/2024, 1:58:59 AM

Broccoli and chicken are both pretty big staples in my diet. This is steamed broccoli with @tysonfoods blackened chicken strips, both are #zeropointfoods on @ww

4/24/2024, 12:23:40 AM

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4/22/2024, 12:49:30 PM

Just had to reorder some @alyssascookies oatmeal@bites, because I am on my last container. I love these, they are a perfect sweeter treat, and only 1 @ww point each! One of my favorite food finds on this round of #ww.

4/21/2024, 9:27:52 PM

1 medium honeycrisp apple ( #0points) with 12g of @peanutbutterco honey peanut powder (1 point).

4/21/2024, 2:46:33 AM

Dessert coming up! Honeycrisp apples are my favorite!

4/21/2024, 2:42:20 AM

One of my fave #zeropointfoods for when Iā€™m in a hurry is tossing some of these @tysonfoods chicken strips (or the blackened chicken flavor) in the air fryer for a few minutes and serving it with air fried zucchini and/or other veggies. Easy, delicious source of protein!

4/21/2024, 1:49:26 AM

Cramming in the veggies with my lunch (I do this for breakfasts, too). 1 cup of steamed peas, 1 1/4 cups air fried zucchini, 2 eggs + 1/2 cup liquid egg whites, and a @traderjoes hashbrown patty. All seasoned with @primalpalate BAE seasoning. So good and super filling!

4/20/2024, 6:35:24 PM

Just wanted to say thank you to the awesome folks at @catalinacrunch for sending me these to try! I LOVE their cereal on its own and as a topping for my daily yogurt bowl. Beau wants me to share, but thatā€™s not happening!

4/17/2024, 11:25:14 PM

4 point dinnerā€¦ 2 eggs + liquid egg whites ( #0points), air fried zucchini (0 points), and a @traderjoes hashbrown patty (4 points) šŸ˜

4/17/2024, 12:16:02 AM

šŸ˜¤ This has been the most frustrating ā€œroundā€ of @ww that Iā€™ve experienced yet. 100% on plan, 64 days of blue dots, logging EVERYTHINGā€¦grr. Sorry to be negative this morning, but man, this is frustrating.

4/15/2024, 3:00:01 PM

Delicious 11 @ww point dinner with @eatbanza pasta, Brussels sprouts, peas, cherry tomatoes, and @classico_sauce Alfredo. Swipe to next photo for serving size and points details :)

4/13/2024, 1:10:23 AM

Iā€™ll take this! šŸ‘šŸ»

4/8/2024, 1:37:50 PM

Not the prettiest food pic, but itā€™s a delicious and filling breakfast! Two cups of sliced, air fried zucchini (0 points), 4 oz potatoes (3 points), and two eggs scrambled with an additional 1/3 cup egg whites (0 points). Topped with everything but the bagel seasoning šŸ˜

4/8/2024, 1:26:03 PM

Zero point dinner! Baked chicken, Sweet Baby Rayā€™s no sugar added bbq sauce, air fried zucchini, and steamed broccoli :)

4/8/2024, 12:45:26 AM

My go to coffeeā€¦add 1/4 cup @nutpods (1 @ww point), 2 pumps of @monin_usa sugar free Irish Cream or Caramel syrup (0 points), and one scoop of @vitalproteins collagen peptides (0 points)

4/6/2024, 5:36:21 PM

My favorite protein filled breakfast lately! @lightandfit Toasted Marshmallow Greek yogurt (2 #ww points), 2 T @peanutbutterco Honey Peanut Powder (1 point), 12g @kashi Go Chocolate Crunch cereal (1 point), 23g @catalinacrunch Peanut Butter & Chocolate cereal (1 point), topped with 3 T fat free @reddiwip (0 points). Cures my sweet/chocolate/pb cravings and fills me up, too!

4/6/2024, 5:21:56 PM

5 point taco bowl for dinner! So filling. For points and ingredient details swipe left :)

4/5/2024, 11:59:14 PM

Dessert! One @lightandfit Strawberry Cheesecake Greek yogurt (2 @ww points), 13 grams of @kashi Honey Almond Flax Crunch (1 point) and 24 grams of @catalinacrunch Honey Graham cereal (1 point), topped with 3T @reddiwip fat free (0 points). Sweet, crunchy, and full of protein šŸ˜

4/5/2024, 12:07:37 AM

4 @ww point breakfast bowl for dinner! On the bottom is a @traderjoes hashbrown patty that I air fried (4 points), topped with 2 @vitalfarms eggs and 1/3 cup liquid egg whites, scrambled, and 1 cup of @birdseyevegetables steamfresh peas. Seasoned with some everything but the bagel seasoning. Easy, delicious, and filling!

4/4/2024, 11:40:24 PM

Snacks snack! One honeycrisp apple with @peanutbutterco honey peanut powder (1 @ww point) and chopped @lilys_sweets milk chocolate chips (1 point). So good!

4/2/2024, 12:34:52 AM

Day 1 | 75 Hard Challenge I really need to get on track and stay there! I feel like if I post, this will help keep my accountable! I honestly feel like this wonā€™t be too hard since most of this is learned behavior from my past journey. The only thing is NO CHEAT TREATS! I better not pick up any Nerd Gummy Clusters then šŸ¤­ Hereā€™s to DAY 1! #ww #personalpoints #weightlossjourney #75hard #myww #wwfamily #wellnessthatworks #weareww #foreverybody #wwdetroit #wwmichigan #wwsisterhood #wwmidwest #weightlosstransformation #weightlossmotivation #weightlosstips #weightlossdiary #weightloss #wwcommunity #weightlosssupport #fitpoints #notadiet #wwworks #wwsuccess #lifestylechange #iamww #healthyhabits #igotgoals #thescaledoesntdefineyou #beyondthescale

4/1/2024, 4:28:05 PM

Wellā€¦I may have been disappointed with weigh in this week, but the tracking and blue dot streak lives on!

4/1/2024, 2:57:19 PM

Grrā€¦tracked and weighed every bite of food that Iā€™ve eaten for 7 weeks, so it gets super frustrating when I have 2 weeks with gains over the 7 week period. This time around the loss is coming much slower in the first few months than it ever has, and Iā€™m sticking to plan 100% (more dedicated than I have been in the past). Iā€™m not quitting, but I am feeling discouraged this morning.

4/1/2024, 1:54:41 PM

Weekly weigh in! Was hoping for more, but I will take it!

3/25/2024, 12:28:00 PM

AMAZING COFEE MIX WITH TONGKAT ALI #amazingcoffee #amazingbarley #iamworldwidebarley #iamworldwide #iamww #teamarellanobarley

3/25/2024, 3:02:56 AM

You might have a problem ifā€¦šŸ˜‚šŸ¤ŖšŸ¤£ Iā€™m obsessed with @dannon @lightandfit Greek yogurt, lol. I have a 2-3 yogurt a day habit right now lol.

3/24/2024, 7:04:33 PM

Salmon patties, steamed broccoli, and roasted sweet potatoes with @swervesweetie brown sugar substitute. Delicious :)

3/23/2024, 9:33:47 PM

Protein filled delicious breakfast! @lightandfit Vanilla Greek yogurt (2 points), 35g @catalinacrunch dark chocolate (2 points), 3 T @peanutbutterco powdered honey roast (1 point) and 2 T @reddiwip fat free (0 points) = 5 points and 27 grams of protein!

3/23/2024, 6:08:30 PM

AMAZING CAFE MOCHA #amazingcoffee #amazing barley #amazingcafemocha #iamworldwide #iamww

3/22/2024, 8:58:08 AM

Amazing White Advance Whitening Glutathione Beauty Vitamins. #amazingbarley #amazingwhite #pureamazingbarley #iamworldwide #iamww #teamarellanobarley

3/20/2024, 2:58:42 AM

My favorite @dannon @lightandfit yet!!! Ohmygosh. Key lime yogurt (2 @ww points) with 11g @keebler graham cracker crumbs (1 point) and 2 T fat free @reddiwip. 3 points and unbelievably good. Iā€™d literally choose this over cake if I had the option. WOW!

3/19/2024, 12:16:47 AM

I figured I should should start documenting these again :) Iā€™m more committed than Iā€™ve ever been on a weight loss and health journey this timeā€¦lets hope this is the time that I reach my goals! -2 this week. I am on day 26 of tracking absolutely everything, and being within my points budget every one of those days. Focusing on protein intake has really helped!

3/18/2024, 12:05:12 PM

7 point burrito bowl for dinner, swipe for details :)

3/16/2024, 11:52:17 PM

Such a good snack! @dannon Light and Fit Boston Cream Pie Greek yogurt (2 @ww points), @lilys_sweets milk chocolate chips (1 point), @keebler graham cracker crumbs (1 point). 4 points total, and full of flavor and protein!

3/16/2024, 9:51:51 PM

itā€™s a good Saturday when you go to target and barista has your drink ready for you before you get to the register šŸ¤© āœØa new findāœØas well. This cold foam could be dangerous. Itā€™s SO good! 1 PT / 2 TBS #ww #personalpoints #weightlossjourney #myww #wwfamily #wellnessthatworks #weareww #foreverybody #wwdetroit #wwmichigan #wwsisterhood #wwmidwest #weightlosstransformation #weightlossmotivation #weightlosstips #weightlossdiary #weightloss #wwcommunity #weightlosssupport #fitgirl #fitpoints #notadiet #wwworks #wwsuccess #lifestylechange #iamww #healthyhabits #igotgoals #thescaledoesntdefineyou #beyondthescale

3/16/2024, 8:38:28 PM

Just restocked on my favorite treatsā€¦and I wasnā€™t even a ā€œyogurt personā€ before these! So good! @dannon #dannonlightandfitgreekyogurt

3/16/2024, 8:12:56 PM

Dessert is @dannon Light & Fit Strawberry Cheesecake Greek yogurt, topped with sliced strawberries and @kashi Go peanut Butter Crunch, 4 @ww points total.

3/12/2024, 1:05:26 AM

10 point 2 Ingredient dough pizza for dinner, with @classico_sauce Alfredo, chicken, mushrooms, onions, and part skim mozzarella. So good!

3/12/2024, 1:03:50 AM

2 point dinner! Spring mix, rotisserie chicken (no skin), and grape tomatoes with 40gm of @bolthousefarms Fire Chili Ranch for 2 points. So much flavor!

3/11/2024, 12:21:45 AM

Delicious 1 point dinner! Boneless, skinless chicken cooked in @ghughessugarfree stir fry sauce (so good!) over broccoli.

3/9/2024, 12:01:07 AM

OHMYGOSH! These are so, so, so good! I tried one of each, and I like both, but the regular oatmeal are my favorite šŸ˜ 1 point each for the oatmeal, 1 for 1 point or 2 for 3 points for the choco bites. Well done, @alyssascookies!

3/8/2024, 11:28:12 PM

Havenā€™t met a @barebells.usa bar that I didnā€™t love! Best protein filled treat for my @ww journey šŸ˜

3/7/2024, 7:51:13 PM

I am Amazing pure organic BARLEY.. #newcoppermember #IAMWW

3/4/2024, 3:17:24 PM

BBQ Chicken Pizzaā€¦inspired by @nikkigets_fit :) I seasoned my 2 ingredient dough with garlic herb seasoning, then added shredded chicken, @sbrbbq sugar free bbq sauce, sliced onion, and part skim mozzarella. Swipe for points :)

3/3/2024, 6:46:38 PM

Trying every which way to get as many healthy foods as I can into my diet. This green smoothie looks interesting, but it tastes fine and for only 3 points, itā€™s a great way for me to get some fruits and veggies in. I donā€™t count points for blended fruits, especially because I donā€™t have them super often. Swipe for details and point info.

2/27/2024, 12:32:46 AM

Dessert! @oikos triple zero vanilla yogurt (2 ww points) and sugar free cherry pie filling (1 point)

2/24/2024, 3:19:07 AM