Wealthcome Ms. Small Laude to IAM Worldwide family!! āš¼āš¼ #IAMAGENTOFHOPE #IAMWW
More @tysonbrand blackened chicken strips and air fried zucchini (2 cups!) for a #zeropoints @ww dinner tonight
Broccoli and chicken are both pretty big staples in my diet. This is steamed broccoli with @tysonfoods blackened chicken strips, both are #zeropointfoods on @ww
s a t u r w e i g h a loss is a loss #ww #personalpoints #weightlossjourney #myww #wwfamily #wellnessthatworks #weareww #foreverybody #wwdetroit #wwmichigan #wwsisterhood #wwmidwest #weightlosstransformation #weightlossmotivation #weightlosstips #weightlossdiary #weightloss #wwcommunity #weightlosssupport #fitgirl #fitpoints #notadiet #wwworks #wwsuccess #lifestylechange #iamww #healthyhabits #igotgoals #thescaledoesntdefineyou #beyondthescale @weightwatchers
One of my fave #zeropointfoods for when Iām in a hurry is tossing some of these @tysonfoods chicken strips (or the blackened chicken flavor) in the air fryer for a few minutes and serving it with air fried zucchini and/or other veggies. Easy, delicious source of protein!
s a t u r w e i g h š¼ #ww #personalpoints #weightlossjourney #myww #wwfamily #wellnessthatworks #weareww #foreverybody #wwdetroit #wwmichigan #wwsisterhood #wwmidwest #weightlosstransformation #weightlossmotivation #weightlosstips #weightlossdiary #weightloss #wwcommunity #weightlosssupport #fitgirl #fitpoints #notadiet #wwworks #wwsuccess #lifestylechange #iamww #healthyhabits #igotgoals #thescaledoesntdefineyou #beyondthescale @weightwatchers
75 H A R D - day 8 ā¦ Itās 76Ā° in Michigan today so it was very easy to get my outside workout in. Just over 2 miles & will be at the gym tonight #ww #personalpoints #weightlossjourney #myww #wwfamily #wellnessthatworks #weareww #foreverybody #wwdetroit #wwmichigan #wwsisterhood #wwmidwest #weightlosstransformation #weightlossmotivation #weightlosstips #weightlossdiary #weightloss #wwcommunity #weightlosssupport #fitgirl #fitpoints #notadiet #wwworks #wwsuccess #lifestylechange #iamww #healthyhabits #igotgoals #thescaledoesntdefineyou #beyondthescale
My favorite protein filled breakfast lately! @lightandfit Toasted Marshmallow Greek yogurt (2 #ww points), 2 T @peanutbutterco Honey Peanut Powder (1 point), 12g @kashi Go Chocolate Crunch cereal (1 point), 23g @catalinacrunch Peanut Butter & Chocolate cereal (1 point), topped with 3 T fat free @reddiwip (0 points). Cures my sweet/chocolate/pb cravings and fills me up, too!
Dessert! One @lightandfit Strawberry Cheesecake Greek yogurt (2 @ww points), 13 grams of @kashi Honey Almond Flax Crunch (1 point) and 24 grams of @catalinacrunch Honey Graham cereal (1 point), topped with 3T @reddiwip fat free (0 points). Sweet, crunchy, and full of protein š
4 @ww point breakfast bowl for dinner! On the bottom is a @traderjoes hashbrown patty that I air fried (4 points), topped with 2 @vitalfarms eggs and 1/3 cup liquid egg whites, scrambled, and 1 cup of @birdseyevegetables steamfresh peas. Seasoned with some everything but the bagel seasoning. Easy, delicious, and filling!
Day 1 | 75 Hard Challenge I really need to get on track and stay there! I feel like if I post, this will help keep my accountable! I honestly feel like this wonāt be too hard since most of this is learned behavior from my past journey. The only thing is NO CHEAT TREATS! I better not pick up any Nerd Gummy Clusters then š¤ Hereās to DAY 1! #ww #personalpoints #weightlossjourney #75hard #myww #wwfamily #wellnessthatworks #weareww #foreverybody #wwdetroit #wwmichigan #wwsisterhood #wwmidwest #weightlosstransformation #weightlossmotivation #weightlosstips #weightlossdiary #weightloss #wwcommunity #weightlosssupport #fitpoints #notadiet #wwworks #wwsuccess #lifestylechange #iamww #healthyhabits #igotgoals #thescaledoesntdefineyou #beyondthescale
Grrā¦tracked and weighed every bite of food that Iāve eaten for 7 weeks, so it gets super frustrating when I have 2 weeks with gains over the 7 week period. This time around the loss is coming much slower in the first few months than it ever has, and Iām sticking to plan 100% (more dedicated than I have been in the past). Iām not quitting, but I am feeling discouraged this morning.
Happy Easter š° ā¢ Salmon ā¢ Asparagus #ww #personalpoints #weightlossjourney #myww #wwfamily #wellnessthatworks #weareww #foreverybody #wwdetroit #wwmichigan #wwsisterhood #wwmidwest #weightlosstransformation #weightlossmotivation #weightlosstips #weightlossdiary #weightloss #wwcommunity #weightlosssupport #fitgirl #fitpoints #notadiet #wwworks #wwsuccess #lifestylechange #iamww #healthyhabits #igotgoals #thescaledoesntdefineyou #beyondthescale
AMAZING CAFFE MACCHIATO #amazingcoffee #caffemacchiato #amazingbarley #iamworldwide #iamww #aldenrichards
AMAZING COFEE MIX WITH TONGKAT ALI #amazingcoffee #amazingbarley #iamworldwidebarley #iamworldwide #iamww #teamarellanobarley
s a t u r w e i g h #ww #personalpoints #weightlossjourney #myww #wwfamily #wellnessthatworks #weareww #foreverybody #wwdetroit #wwmichigan #wwsisterhood #wwmidwest #weightlosstransformation #weightlossmotivation #weightlosstips #weightlossdiary #weightloss #wwcommunity #weightlosssupport #fitgirl #fitpoints #notadiet #wwworks #wwsuccess #lifestylechange #iamww #healthyhabits #igotgoals #thescaledoesntdefineyou #beyondthescale
AMAZING CAFE MOCHA #amazingcoffee #amazing barley #amazingcafemocha #iamworldwide #iamww
AMAZING CAFE LATTE with Barley & Alkaline #amazingbarley #amazingcafelatte #amazingcoffee #healthycoffee #cafelatte #teamarellanobarley #iamworldwide #iamww
OBSESSED with the @indelight COLD FOAM! Happy Wednesday! āļø #ww #personalpoints #weightlossjourney #myww #wwfamily #wellnessthatworks #weareww #foreverybody #wwdetroit #wwmichigan #wwsisterhood #wwmidwest #weightlosstransformation #weightlossmotivation #weightlosstips #weightlossdiary #weightloss #wwcommunity #weightlosssupport #fitgirl #fitpoints #notadiet #wwworks #wwsuccess #lifestylechange #iamww #healthyhabits #igotgoals #thescaledoesntdefineyou #beyondthescale
AMAZING WHITE #amazingwhite #amazingbarley #iamworldwide #iamww #pureorganicbarley #teamarellanobarley
Amazing White Advance Whitening Glutathione Beauty Vitamins. #amazingbarley #amazingwhite #pureamazingbarley #iamworldwide #iamww #teamarellanobarley
I figured I should should start documenting these again :) Iām more committed than Iāve ever been on a weight loss and health journey this timeā¦lets hope this is the time that I reach my goals! -2 this week. I am on day 26 of tracking absolutely everything, and being within my points budget every one of those days. Focusing on protein intake has really helped!
all of this šš¼ ā¢ donāt give up ā¢ one day at a time ā¢ progress over perfection #ww #personalpoints #weightlossjourney #myww #wwfamily #wellnessthatworks #weareww #foreverybody #wwdetroit #wwmichigan #wwsisterhood #wwmidwest #weightlosstransformation #weightlossmotivation #weightlosstips #weightlossdiary #weightloss #wwcommunity #weightlosssupport #fitgirl #fitpoints #notadiet #wwworks #wwsuccess #lifestylechange #iamww #healthyhabits #igotgoals #thescaledoesntdefineyou #beyondthescale @weightwatchers
s a t u r w e i g h āļø Luck Oā the Irish #ww #personalpoints #weightlossjourney #myww #wwfamily #wellnessthatworks #weareww #foreverybody #wwdetroit #wwmichigan #wwsisterhood #wwmidwest #weightlosstransformation #weightlossmotivation #weightlosstips #weightlossdiary #weightloss #wwcommunity #weightlosssupport #fitgirl #fitpoints #notadiet #wwworks #wwsuccess #lifestylechange #iamww #healthyhabits #igotgoals #thescaledoesntdefineyou #beyondthescale @weightwatchers
itās a good Saturday when you go to target and barista has your drink ready for you before you get to the register š¤© āØa new findāØas well. This cold foam could be dangerous. Itās SO good! 1 PT / 2 TBS #ww #personalpoints #weightlossjourney #myww #wwfamily #wellnessthatworks #weareww #foreverybody #wwdetroit #wwmichigan #wwsisterhood #wwmidwest #weightlosstransformation #weightlossmotivation #weightlosstips #weightlossdiary #weightloss #wwcommunity #weightlosssupport #fitgirl #fitpoints #notadiet #wwworks #wwsuccess #lifestylechange #iamww #healthyhabits #igotgoals #thescaledoesntdefineyou #beyondthescale
Just restocked on my favorite treatsā¦and I wasnāt even a āyogurt personā before these! So good! @dannon #dannonlightandfitgreekyogurt
s a t u r w e i g h birthday celebrations + that time of the month. I call this a win #ww #personalpoints #weightlossjourney #myww #wwfamily #wellnessthatworks #weareww #foreverybody #wwdetroit #wwmichigan #wwsisterhood #wwmidwest #weightlosstransformation #weightlossmotivation #weightlosstips #weightlossdiary #weightloss #wwcommunity #weightlosssupport #fitgirl #fitpoints #notadiet #wwworks #wwsuccess #lifestylechange #iamww #healthyhabits #igotgoals #thescaledoesntdefineyou #beyondthescale
saturday motivation āØ #ww #personalpoints #weightlossjourney #myww #wwfamily #wellnessthatworks #weareww #foreverybody #wwdetroit #wwmichigan #wwsisterhood #wwmidwest #weightlosstransformation #weightlossmotivation #weightlosstips #weightlossdiary #weightloss #wwcommunity #weightlosssupport #fitgirl #fitpoints #notadiet #wwworks #wwsuccess #lifestylechange #iamww #healthyhabits #igotgoals #thescaledoesntdefineyou #beyondthescale @weightwatchers
I am Amazing pure organic BARLEY.. #newcoppermember #IAMWW
s a t u r w e i g h not too bad considering it was my birthday week š„³ #ww #personalpoints #weightlossjourney #myww #wwfamily #wellnessthatworks #weareww #foreverybody #wwdetroit #wwmichigan #wwsisterhood #wwmidwest #weightlosstransformation #weightlossmotivation #weightlosstips #weightlossdiary #weightloss #wwcommunity #weightlosssupport #fitgirl #fitpoints #notadiet #wwworks #wwsuccess #lifestylechange #iamww #healthyhabits #igotgoals #thescaledoesntdefineyou #beyondthescale @weightwatchers
Trying every which way to get as many healthy foods as I can into my diet. This green smoothie looks interesting, but it tastes fine and for only 3 points, itās a great way for me to get some fruits and veggies in. I donāt count points for blended fruits, especially because I donāt have them super often. Swipe for details and point info.
s a t u r w e i g h Itās fine. Iām fine. Everythingās fine. #ww #personalpoints #weightlossjourney #myww #wwfamily #wellnessthatworks #weareww #foreverybody #wwdetroit #wwmichigan #wwsisterhood #wwmidwest #weightlosstransformation #weightlossmotivation #weightlosstips #weightlossdiary #weightloss #wwcommunity #weightlosssupport #fitgirl #fitpoints #notadiet #wwworks #wwsuccess #lifestylechange #iamww #healthyhabits #igotgoals #thescaledoesntdefineyou #beyondthescale @weightwatchers
happy monday! enjoying my @bloomsupps greens in my favorite glass! šæ #ww #personalpoints #weightlossjourney #myww #wwfamily #wellnessthatworks #weareww #foreverybody #wwdetroit #wwmichigan #wwsisterhood #wwmidwest #weightlosstransformation #weightlossmotivation #weightlosstips #weightlossdiary #weightloss #wwcommunity #weightlosssupport #fitgirl #fitpoints #notadiet #wwworks #wwsuccess #lifestylechange #iamww #healthyhabits #igotgoals #thescaledoesntdefineyou #beyondthescale