MEMORIAL DAY CHALLENGE - WEEK 4 ⤵️ I’m down 2lbs this week! I worked SO HARD on tracking honestly and getting my steps in and it paid off in a huge way! I’m so close to the 170s I can taste it!! I’m heading out on vacation for 5 days and I’m bound to keep this momentum going while I’m away!! 🏷️ #ww #wwlife #wwlifestyle #wwcommunity #wwfam #wwsisterhood #wwfamily #weightwatchers #healthy #healthylife #healthylifestyle #motivation #weightloss #weightlossjourney #weightlossinspiration #weightlosstips #weightlosssupport #weightlossgoals #weightlosscommunity #weightlossmotivation #weightlossinprogress #healthyyou #healthierme #youcandoit #healthychoices #wwworks #weightlosstransformation #weightlossideas #wwjourney #wellnessjourney
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✨This morning I was nervous to step on the scales because I know if I hadn’t lost anything I would have felt so disheartened. I know it’s not about the number, but it is for someone like me that likes to see those numbers drop. I know this week I have eaten so well, nothing fatty like cake or a cheeky takeaway no crisps either. I have prepared my meals (note to self prepare more than one meal 🤣) it becomes hella boring by day three 😂 I have also set myself a goal of doing three exercises a week and for the rest of the week getting my 10K steps in daily and using the walking pad to top them up if needs be. I can honestly say and yes it’s early days I feel so much better and that’s a great start. Yes eating whatever you fancy and sticking to a calorie deficit is great I am not knocking that but for me it wasn’t helpful especially since hitting perimenopause and taking HRT I just wanted to comfort eat because I didn’t feel like myself. So that’s why I joined WW to try and help me be more accountable. So far so good 👍 Also if anyone would like to join WW and get three months free I can send you a friend request. I do get a month free for that so it’s a win for everyone if you are interested just DM me and I’ll pop the link over for you. All I can say is it’s been a challenge week because of cutting back but I can honestly say the fact that the scales finally went down and not up is fantastic 🥳 #weighinresults #wwresults #weightwatchers #weightloss #ww #weightlossjourney #slimmingworld #wwcommunity #weightlosstransformation #healthyfood #wwfamily #diet #myww #weightlossmotivation #fitness #healthyeating #healthy #wellnessthatworks #wwblueplan #motivation #smartpoints #wwsisterhood #wwfreestyle #wwsupport #onediet #abnehmen #wwuk #wwlifestyle #wwfooddiary #healthyliving
Went out to dinner and a concert tonight, but stayed on track with @officialpandaexpress mushroom chicken, broccoli beef, and super greens for 10 @ww points, total.
💫D_H_U_S_A_R_G_A_N_D_H_I_M_A_H_A_A_N💫 🤪💥👑🤩 na #girnimeart #travdog #uzbcoftheday #onepiece #aşk #sign #fasalthyfood #loveislove #kpop #videos #xstitch #zishan rcottonsuit #weddingphotography #abstractart #gandhidham #vijay #romanreigns #wweraw #wmily #wwsisterhood #semana #wwambassador @romanreigns @wwemayhem @otis_wwe @gunther_wwe @erik_wwe @fallon_wwe @wwesheamus @wwebige @kaylabraxtonwwe @wwe_kaiser @humberto_wwe @jackieredmond @dexterwwe @wwerollins @rhearipley_wwe @anna__thangachi__luvww @alwaysjani @@alexa_bliss_wwe_ @wwegraves @randyorton @love__girl_abi @wwww.wwww290 @dmcintyrewwe @wwegames @wwe_asuka @sanga_wwe @lexisking_wwe @wwerecruit @ #wwesmackdown @xialiwwe
100g off 20kg!!!! Nooooooo!!! I really wanted to hit the 20kg mark for my birthday weekend, but it wasn't to be 😫 it's only 100g, I know, but it's a pesky 100g. Anyway, tomorrow im hosting an afternoon tea party for my birthday, and I'm going to enjoy every minute. #ww #wwfamily #wwsisterhood #wwaunz #wwjourney #wwyourway #wwuk #wwwhatsyourwhy #weightloss #weightlossjourney #weightlossmotivation #weightlossgoals #loveyourself #health #nutrition #healthychoices #healthyeating #healthyliving #healthylifestyle #healthyfood #losingweight
Chicken Fajita and Rice Soup 💕 🔗 Recipe Link ➡️ in Bio Enjoy! 😉 ✔️ Follow @healthyskinnypoints #beyondthescale #wellnesswins #myww #wwfamily #weightwatcherspoints #wwonline #weightwatchergirl #wwlife #wwsmartpoints #easyhealthyrecipes #wwsisterhood #weightwatchersfood #becauseitworks #wwinspiration #healthyrecipesideas #wwlifestyle #weightwatchersfamily #slimmingeats #yummylicious #lowpoints #homemaderecipe #easyrecipesathome
🎤 I would like to, first and foremost, thank my last-night self. I had a choice between 19 point Pop-Tarts (yes, BOTH), or 0 point grapes. Before: “I’m famished, stressed, & CRAVING something sweet. Eat the Pop-Tarts now & you can get back on track tomorrow.” (I knew deep down I wouldn’t be “back on track”). Last night: “I’m famished, stressed, & CRAVING something sweet. Eat the grapes. You LOVE grapes. They’re sweet. You’re probably a bit dehydrated so they’ll help with that, too. You’ve made so much progress finally & people are even noticing. Don’t throw it away now. Eat the grapes! Then, if you still want the Pop-Tarts, or even just 1, have it and move on.” Guess what? I was satisfied after eating the grapes, & this morning I saw the lowest number on the scale that I’ve seen since early pregnancy almost TWO YEARS AGO. 😭 Btw, I love @legendaryfoods because their Pop-Tart dupes totally hit the spot only 3-4 points each.
✨Tonight snack attack was a wee packet of sweet popcorn from M&S for 3 points and a cup of tea. I don’t point my milk I just use my weeklies for that 🥛 #weightwatchers #weightloss #ww #weightlossjourney #slimmingworld #wwcommunity #healthylifestyle #weightlosstransformation #healthyfood #wwfamily #diet #myww #weightlossmotivation #one #fitness #healthyeating #healthy #wellnessthatworks #wwblueplan #motivation #smartpoints #wwsisterhood #wwfreestyle #wwsupport #onediet #abnehmen #wwuk #wwlifestyle #wwfooddiary #healthyliving
Happy face-to-face Friday 😎 From the 230’s to the 150’s. Nothing extreme. Just healthy eating (most of the time, everything in moderation) and exercise. It took a little while but man was it worth it! Almost two years in maintenance mode now. It’s not a diet but a lifestyle change 💪 #ww #wwlifestyle #wwcommunity #wwinstagram #wwinsta #wwinstafam #wwmaintenance #wwjourney #wwsisterhood #wwmoms #wwmotivation #wwsocallocal #wwsocal #wworangecounty #wwfacetofacefriday #wwinspiration #wwonline #wwtransformation #weightloss #weightlossjourney #facetofacefriday
Check out this Breakfast Fried Rice! Fried rice with a breakfast twist. . Recipe: 👉 https://theskinnyfork.com/blog/breakfast-fried-rice . Made with bacon and eggs for a perfectly savory meal that's sure to impress! . Clickable Link: 👉 @theskinnyfork profile.
✨Day 6 of following the WW plan I’m giving it my all this time around 💪 So far this week I have turned down McDonald’s 🤣 and said no to the hubs and his bakery goods he comes home with 😱 I have worked out twice, third will be tomorrow morning, so that’s exercise added. I have also been getting my steps in but sometimes they are under 10K it is what it is. Will I have lost weight this week I honestly hope so as I have been sparkly good 🤣 but we will soon see. #weightwatchers #weightloss #ww #weightlossjourney #slimmingworld #wwcommunity #healthylifestyle #weightlosstransformation #healthyfood #wwfamily #diet #myww #weightlossmotivation #one #fitness #healthyeating #healthy #wellnessthatworks #wwblueplan #motivation #smartpoints #wwsisterhood #wwfreestyle #wwsupport #onediet #abnehmen #wwuk #wwlifestyle #wwfooddiary #healthyliving
LUNCH: chicken pasta salad (cold) 10 points ✨ 2 oz rotini pasta ~ 6 points 30 g light mayo ~ 3 points 18 g bolthouse ranch ~ 1 point canned chicken ~ 0 points chopped white onion ~ 0 points salad supreme ~ 0 points
Face to face Friday!!! I love handing my ID to bouncers and they do a double take ! LOL yeah that’s me! 🤣🤣🤣 happy Friday besties! Over 110 lbs down with @weightwatchers !
Unlock the power of sisterhood and friendship! Advocating for animals for over ten years through our love of pinup. Join the longest running independent pinup club and all girl car boosters on Long Island. NO gimmicks here-just advocacy and pinup mayhem. #nogimmicks #tenyearanniversary #pinupmodel #girlgang #rescue #photography #vintage #longislandny #advocacy #animallover #wwsisterhood #together
When I’m feeling unmotivated, a WW meeting always helps! I’m 0.6lbs over my Lifetime range.
75 days of weighing and logging every bite I eat. The weight is coming off so slowly this time, but I’m hoping the consistency wins in the end!
🎶 girl dinner ✨. . Sometimes, dinner isn’t pre-planned and composed and a whole family affair. Sometimes it’s chicken nuggets in the air fryer and tossing some frozen broccoli (or mac & cheese, whatever, depends on the day 🤪) in the microwave for the kids. Sometimes it’s telling your husband he’s on his own - Fend for Yourself. . I wasn’t particularly hungry - until I was. But by then I didn’t have anything planned and it was too late to make a whole dinner, so I leaned on what I had, and what I knew. . Oh, leftover taco meat? Yep. Frozen TJ fajita veggies? Toss that in the pan too. Let’s see, oh, behind the ketchup is this leftover container of refried beans. Yes. Eggs, cheese… ooh, and hashbrowns too because I have the points/calories, why not, I deserve it. Mmm, yes, a scramble. . Oh. You know what would slap? hot sauce. Tortillas. YAS! Tacos! We love breakfast tacos! . Man, dreaming in food is such a gift sometimes. (Although sometimes the food noise really is the worst.) It did work out pretty nicely for me this time though. 😇🤩. Love that for me. . And Jeff did come over and investigate my food. And finessed a couple bites from me too. And I shared without growling because I’m a nice wife 💁🏻♀️ (although, please know that I’m very “JOEY DOESN’T SHARE FOOD” 👹 quite often). . Shredded hashbrowns (1pt) Leftover 99% fat free ground turkey taco meat (0pts) Leftover fat free refried beans (0pts) Fajita veggies (0pts) 2 scrambled eggs (0pts) TJ lite 3 cheese blend (1pts) @olemex_labanderita carb counter street taco tortilla (1pts) . . . . #ww #wwmichigan #weightloss #ww #wwcommunity #wwfamily #wwsisterhood #wwmoms #wwmama #wwmomsquad #wwonline #weightlossjourney #weightwatchers #myfitnesspal #trackingmacros #healthylifestyle #wwdinner #wwrecipes #pasta #weightlosstips #easymeals #easydinner #weightlossmeals #girldinner #breakfastscramble #breakfasttacos #fendforyourself #breakfastfordinner #brinner
It’s thee BEST DAY of the week! Happy Friday guys!!! 🥳🥳🥳🥳 .
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This week I am down 2.4 pounds! I hit all my goals this week and am feeling good about my current routine. I also ended this month down 4.6 pounds! . . . . - Templates by @authentically.ashley and @rachelshealthyplate . . . #weightloss #weightlossjourney #weightlossinspiration #weightlossdiary #weightlosscommunity #weightlossstory #weightlossmotivation #weightlosssupport #weightwatchers #weightwatcherssupport #weightwatchersfamily #weightwatchersonline #weightwatchersjourney #weightwatchersvegetarian #ww #wwcommunity #wwfamily #wwsisterhood #wwonline #wwgeorgia #wwmoms #wwsupport #wwjourney #wwinspiration #healthjourney #healthandwellness #healthylifestyle #wwfood #wwmotivation #wwaccountability
Soup is so good for the soul, it’s comforting like a warm hug of love. I’ve been really sick this week, so my Nonna’s soup is all I’ve been wanting. It gives me all the warm feels I need. Lucky for me my Mamma made it for me. If you’re feeling a bit under the weather, then give this a try, I swear it’s like medicine. Hearty Italian Chicken Soup (aka) 𝐍𝐎𝐍𝐍𝐀’𝐒 𝐂𝐇𝐈𝐂𝐊𝐄𝐍 𝐒𝐎𝐔𝐏 200gms raw peeled potato 1 ripe tomato 3 carrots 2 celery sticks 1 small onion 250gms shredded chicken breast (precooked) or poached in the soup then shredded 1 x 400gm tin butter beans or cannellini beans drained & rinsed 4 cups liquid chicken stock 1/3 cup chopped parsley Salt & Pepper Dice all veg and add to a pot sprayed with a little oil , add salt & Pepper and cook for 10 mins, add chicken stock and let simmer for 20 mins or until veg is just tender, add shredded chicken, beans & parsley, heat through for a further 2-3 minutes and serve. Serves 4 2 Points - NOTE - You can Poach Chicken in the soup, pull it out and shred (do not overcook the chicken) The soup tastes even better the next day! Photography - Jeremy Simmons #weightloss #weightlossjourney #wwfamily #wwsisterhood #eat #yummy #wwfood #healthy #healthylife #eatinghealthy #eathealthy #healthylifestyle #healthyweightloss #healthyfoodshare #chickenrecipes #healthyeating #healthyfood #losingweight #delicious #food #soup #foodpics #lowfat #healthychoices #yum #Healthyrecipies #foodie #homemade #realfood #comfortfood
Dropping this Sunday! I’m going to need to get that birthday bash @nerdy_nuts immediately! Check out what’s still in stock today or set your reminders for 7PM ET on Sunday… and don’t forget to use 💋KATIE760💋 for 10% off your entire order #nerdynuts #nerdynutsnation 🍌BANANA CREAM PIE: White chocolate peanut butter, fluff, caramel sauce, banana mallow creme, vanilla wafers, & banana chips! 🍦BIRTHDAY BASH: Cupcake ice cream peanut butter, waffle cone bits, cupcake bites, cake batter stars, & cupcake frosting! ☕️MOCHA: Coffee white chocolate peanut butter lightly swirled with cocoa powder, chocolate sauce, coffee mallow creme, & dark chocolate covered espresso beans! 🐎DERBY PIE: Brown sugar peanut butter, chocolate chip cookie chunks, bourbon caramel pecan topping, chocolate chips, & chopped pecans! 📍PB Passport Stop: Kentucky 🍯SOPAPILLA CHEESECAKE: Cinnamon cheesecake peanut butter, cinnamon sugar cookie chunks, cheesecake mallow frosting, cinnamon streusel, & a drizzle of honey! *(No passport sticker) 🍫CARAMEL TOFFEE BROWNIE: Sweet milk chocolate peanut butter, caramel sauce, brownies, & toffee bits! 🍓STRAWBERRY PRETZEL: White chocolate peanut butter, strawberry sauce, cream cheese frosting, dried strawberries, & pretzel nuggets! 🍩THE TRUNCHBULL: Sweet milk chocolate peanut butter, chocolate cookie crumbs, chocolate frosting, & chocolate sprinkles! 🍑BENNY’S PEACH COBBLER: Brown sugar cinnamon peanut butter blended with peaches, layered on caramel peach sauce, & topped with vanilla wafers! 🍪MONSTER CHEESECAKE: Butterscotch cheesecake peanut butter, oats, cheesecake mallow frosting, cookie dough, M&Ms, & chocolate chips! 🥜BUTTERCUP: Sweet white chocolate peanut butter, mini peanut butter cups, & Reese’s Pieces! 🍥CINNAMON ROLL Shop the drop SUNDAY @ 7pm EST! 💐
Haven’t had @chickfila cool wrap in quite sometime. No dressing is 4 points. This hit the spot! #weightloss #weightwatchers #ww #wwcommunity #wwsisterhood #wwencouragement #wwmoms #wwmom #wwmomsquad #wwmomma
More @tysonbrand blackened chicken strips and air fried zucchini (2 cups!) for a #zeropoints @ww dinner tonight
I started with a recipe and then it turned into empty the fridge and cabinets and that honestly how most of my meals come together🤷🏼♀️ I cooked the meat, onion, garlic and seasonings together and then added the tomato paste for a bit before I added the rest of the veggies. After that cooked down I added the salsa, black beans and corn and then at the very end I squeezed the fresh lime into the pan and let it all simmer for awhile. All zero points #I added 2Tbls of Tostito Queso Blanco to the top of my serving for 1pt. It spread out so it looks like a lot more. So good and a huge pan for leftovers! I was going to make some brown rice for the bottom of my bowl but forgot and I’m tired… 1lb ground chicken breast 1/2c frozen onion 3 cloves garlic 2tsp cumin 1T tomato paste 1T Pampered Chef Southwest Seasoning 1tsp Kosher salt 1/2tsp pepper 2 zucchini diced 1 large tomato diced 1 large jalapeño finely diced 1 jar salsa 1 can black beans rinsed and drained 1 can corn rinsed and drained 1 lime squeezed at the end #mindiswwdinner #mindistacobowl # #pamperedchefproducts #letsgetcooking #thisishowipamperedchef #pctastebudsseasoning #zeropointheros #whatieatonww #wieiadonww #weightwatchers #mindiswwdinner #wwdinner #wwcommunity #wwsisterhood #wwwieiad #wwbettertogether #mindistwoarebetterthanone #ww200lbslost #mindis6monthvision #wwthisgirlsgotgoals #wwcharlestonsc #wwfooddiary #wwaccountability #wwfoodjournal #wwtracking
Skinny Chimichangas 💕 🔗 Recipe Link ➡️ in Bio Enjoy! 😉 ✔️ Follow @healthyskinnypoints #beyondthescale #wellnesswins #myww #wwfamily #weightwatcherspoints #wwonline #weightwatchergirl #wwlife #wwsmartpoints #easyhealthyrecipes #wwsisterhood #weightwatchersfood #becauseitworks #wwinspiration #healthyrecipesideas #wwlifestyle #weightwatchersfamily #slimmingeats #yummylicious #lowpoints #homemaderecipe #easyrecipesathome
I really look forward to this each night 😋 it’s my tasty treat! #weightwatchers #weightloss #ww #weightlossjourney #slimmingworld #wwcommunity #healthylifestyle #weightlosstransformation #healthyfood #wwfamily #diet #myww #weightlossmotivation #one #fitness #healthyeating #healthy #wellnessthatworks #wwblueplan #motivation #smartpoints #wwsisterhood #wwfreestyle #wwsupport #onediet #abnehmen #wwuk #wwlifestyle #wwfooddiary #healthyliving
I ate some yummy food on @weightwatchers_uk today. I am totally loving making better choices with my meals. More fruits and veggies instead of just eating anything I wanted for ease. I still have a stone I’d like to lose so hopefully this mindset change will see me finally reaching my goal 💪 #weightwatchers #weightloss #ww #weightlossjourney #slimmingworld #wwcommunity #healthylifestyle #weightlosstransformation #healthyfood #wwfamily #diet #myww #weightlossmotivation #one #fitness #healthyeating #healthy #wellnessthatworks #wwblueplan #motivation #smartpoints #wwsisterhood #wwfreestyle #wwsupport #onediet #abnehmen #wwuk #wwlifestyle #wwfooddiary #healthyliving
A little twist on PF Chang’s lettuce wraps 💚 #MegsGoodEats #HealthyInspiration #FitMeals #EatYourVeggies #GetThatProtein #WW #WeightWatchers #WWRecipes #WeightLoss #WeightLossJourney #FoodDiary #FoodJournal #FitMoms #MyWW #WWCommunity #FitnessJourney #WWLifestyle #HealthyMotivation #WWLife #WWConnect #WWSisterhood #WWTexas #WWBetterTogether #WWInspiration
#wwlunch • All the talk about food during my 10am workshop made me hungry!! Turkey & ultra thin baby Swiss (1pt) sandwich on light bread (2Pts) • baked cheddar Ruffles (4pts) and veggies with olive hummus (2pts) • #wwcommunity #wwfamily #catswwadventure #catswwkitchen #whatimeating #wwemployee #wwcoachcathyw #wwcoach #wwguide #wwfooddiary #weightwatchers #cwwafood #wwneohio #wwnorthcantonstudio #onemealatatime #wieiad #whatsonmyplate #wwsisterhood #wwfoodideas #ww #weightwatcherstracking #cwwafood
This picture says it all ~ no explanation needed
The world needs your magic. It’s so true!! I had a magical time with friends who spark my pink joy!! I’m so grateful to have met these friends virtually who literally jumped through the screen and into my heart. @j3nj3n_jenjen @myhealthylifenow247 @mpx4insp @michellepetrich #terranea #terranearesort #seacliffbeach #socal #palosverdes #healthylifestyle #wwcommunity #wwsisterhood #ww #weightwatchers #wwlife #wwcoachkimmi #livingyourjoy #livingyourjoylife #friendship #nelsons #travelblogger #travelgram #california #westcoast #midlifewomen #midlifeblogger #joyonthejourney #kimmif #kimmunity #aviatornationmalibu #aviatornation
DM FOR MORE DETAILS @_nimrat_collection #instagood #instagram #instadaily #sale #suit #summer #day #instalike #likers #blackandwhite #cotton #instalike #smallbusiness #smallbusinessowner #owner #day #story #suits #blacklove #love #style #fashion #cotton #sale #wwsisterhood #friends #goodvibes #weekendvibes #goodday #forsale #wholesaler
Really late in posting dinner prep this week. French onion chicken pasta Recipe from @therealpounddropper One pot easy yummy. Lots of onions, chicken. I used whole wheat pasta cooking sherry garlic beef consomme @lipton beefy onion soup mix parmesan cheese and @traderjoes lite mozzarella. For some crunch I toppedvw @traderjoes chili lime Taki things. Everything including chips is 8️⃣ #WWsmartpoints #WWfooddiary WW #weightwatchers #dinnerprep #WWdinnerideas #WWmealprep #frenchonionchicken #WWdinner #weeklymealprep #WWinspiration #WWchicago #healthyhabits #WWmealideas #WWcommunity #WWsisterhood #WWrecipes #WWfoodplan #WWfooddiary #WWlife #healthyitup #WWstrong #WWfo
What I Eat In A day! I always get requests to do a What I eat in a day so this is what I ate yesterday. I get 23 points a day on WW and I used 17 points. I started back fasting this week so I didn’t have anything for breakfast. I find that when I fast I’m not as hungry throughout the day! My normal fasting day…I eat dinner at 6-7 pm and I won’t eat again until around 12pm the next day. ➡️ Lunch 12pm. 4 points Turkey and ham pinwheels, popcorn, grapes, cucumber and a mini sweet pepper with light laughing cow cheese wedge and I sprinkled with everything but the bagel seasoning on top of the peppers. ☀️For the pinwheels I took a LaBandrita carb counter wrap and spread a light laughing cow cheese wedge and sprinkled Trader Joe’s ranch seasoning and spread it on the tortilla. I added turkey breast, ham and lettuce. These are so good! ➡️ I had my coffee (not pictured) in between lunch and snacks (1 pt) ➡️ Snacks 3:30. 3 points Boiled egg, apple, @babybelus cheese, 7 almonds ➡️ Dinner 6:30pm. 9 points Mexican Pizza 2 LaBandrita carb counter wraps, 1/2 cup Trader Joe’s fat free refried beans, 4 oz 96% lean ground beef seasoned with Taco Bell seasoning ,onion powder, garlic powder and Adobo seasoning, 1/4 cup mild enchilada sauce and 37 grams lite 50 @cabotcreamery white cheddar cheese. See my last post about more details on how I made the Mexican Pizza. I finished the day using 17 points! I usually have something sweet after dinner but the Mexican pizza was really filling so I didn’t want anything. If I have a sweet tooth after dinner a lot of times I’ll drink a chocolate Fairlife protein shake. ➡️ Swipe for pictures of the food I ate and point breakdown of my day. #ww #wwcommunity #whatieatinaday #whatieattoloseweight #wwfreestyle #wwfamily #wwsisterhood #wwjourney #wwfooddiary #wwfood #weightlossjourney #weightwatchers #wwlifestyle #whatieat #wwinstagram #wwinspiration #wwsupport #wwrecipes #wwlifestyle #wwlife #wwfood
6 point dinner. Grilled chicken breast, medium roasted potato with onions, and asparagus with garlic and a little sprinkle of Parmesan cheese. I used a rubber brush to lightly coat everything with olive oil so it only took 2 Tbs. for 6 pieces of chicken, 3 potatoes, and a bunch of asparagus. Based on my calculations that was less than 1/2 of a teaspoon per serving of chicken, potato, and asparagus. Afterwards I used fresh garlic, dry seasonings, salt, and pepper so no points there and I only used 1T of Parmesan cheese so it was 0 points when I divided it by 3 servings of asparagus. . . . . . . . The 28-Day WW freestyle Challenge is a well-designed plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance. Simply follow the plan and you WILL succeed. And it’s more than a plan. It’s also a challenge. It’s designed to stretch you, to see what you’re really capable of.(Not to worry… With the proper guidance, you can do more than you think!) When you sign up for the 28-Day WW freestyle Challenge, you’ll get a full 28-Day Meal Plan With grocery shopping list, which includes (11 Bonuses) 3 guides to educate and encourage you on the way Join Now Link in Bio @https://www.weightwatchersplans.info . . . . . . . . . . . . . . . #weightwatchers #ww #tacocasserole #wwcommunity #slimmingworld #myww #healthylifestyle #wwfamily #one #healthyfood #smartpoints #wwfreestyle #healthyeating #wwsisterhood #wwblueplan #wwsupport #wwuk #wwusa #wwlifestyle #wwfooddiary #healthyliving #taco #casserole
6 point dinner. Grilled chicken breast, medium roasted potato with onions, and asparagus with garlic and a little sprinkle of Parmesan cheese. I used a rubber brush to lightly coat everything with olive oil so it only took 2 Tbs. for 6 pieces of chicken, 3 potatoes, and a bunch of asparagus. Based on my calculations that was less than 1/2 of a teaspoon per serving of chicken, potato, and asparagus. Afterwards I used fresh garlic, dry seasonings, salt, and pepper so no points there and I only used 1T of Parmesan cheese so it was 0 points when I divided it by 3 servings of asparagus. . . . . . . . The 28-Day WW freestyle Challenge is a well-designed plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance. Simply follow the plan and you WILL succeed. And it’s more than a plan. It’s also a challenge. It’s designed to stretch you, to see what you’re really capable of.(Not to worry… With the proper guidance, you can do more than you think!) When you sign up for the 28-Day WW freestyle Challenge, you’ll get a full 28-Day Meal Plan With grocery shopping list, which includes (11 Bonuses) 3 guides to educate and encourage you on the way Join Now Link in Bio @https://www.weightwatchersplans.info . . . . . . . . . . . . . . . #weightwatchers #ww #tacocasserole #wwcommunity #slimmingworld #myww #healthylifestyle #wwfamily #one #healthyfood #smartpoints #wwfreestyle #healthyeating #wwsisterhood #wwblueplan #wwsupport #wwuk #wwusa #wwlifestyle #wwfooddiary #healthyliving #taco #casserole
April you have been kind to us ❤️ #blessedlife With the beginning of the season we have had so much garden work and 🧽 duties 🫡 Thankfully also a lot of relaxing times and just enjoying ourselves like we always do ❤️🥰 #happinessinanutshell #happyfamily #familygoals #familytime #qualitytime #parentsofinstagram #wwsisterhood
Mexican Pizza! Tonight’s dinner was a Mexican pizza! This was so good and filling. I’ve made these before but it’s been a while. It ended up being 9 points for the whole pizza. Directions~ I sprayed olive oil spray on the tortillas and browned them in the oven before I assembled the pizza. I put 1/2 cup Trader Joe’s fat free refried beans on the first tortilla and then 4oz 96% lean ground beef that I seasoned with Taco Bell taco seasoning, onion powder and garlic powder. I put the other tortilla on top and then topped that tortilla with 1/4 cup mild enchilada sauce. I then topped that with lite 50 @cabotcreamery white cheddar cheese. I baked it on 400 for about 10 minutes. ➡️Swipe for point breakdown and pictures on how I assembled it. #ww #wwcommunity #wwfamily #wwlifestyle #wwfooddiary #dinner #dinnerideas #wwsisterhood #myww #mywwjourney #supper #supperclub
Meet your future sistas and besties here at sister circle. Where you are surrounded by women who support you and hype you tf up. Come as you are. Together we heal and grow. Together we rise. Together we raise our standards. We are creating our own vibe in sister circle, one like no other. A space where women are their true authentic selves. A Space where vulnerability takes place. A space that was created with you in mind. A space created with your needs and desires in mind as you embark on your Self Love Journey. Come join us in the free Facebook group to stay up to date on upcoming circles and events happening. And stay tuned for what’s coming… Link 🔗 in bio. #wwsisterhood #healingtogether #risingtogether #healandelevatecommunity🫶🏼 #healingjourney #selflovejourney
Y’all summer is just around the corner and you know what that means…FRESH CORN 🌽 Fresh corn on the cob (found surprisingly at TJs) is one of my favorite things and this dish right here just screams SUMMER ☀️ It’s a deceptively easy recipe with minimal ingredients so make sure to use good fresh ingredients like the best cheese ravioli you can find, fresh basil and good parm 👩🏻🍳🤌 ✨recipe: @halfbakedharvest brown butter corn ravioli #corn #ravioli #halfbakedharvest #dinner #healthyeating #healthyrecipes #caloriedeficit #weightloss #weightlossjourney #wwsisterhood #wwcommunity #wwfamily #ww #wwsouthcarolina #wwinstagram #wwfam #blaires_eatsagram
Just adding where I'm at. 3.6lbs lost in total but 1 since my restart. #ww #wwcommunity #wwcanada #wwfamily #wwaccountability #wwsisterhood #wwonline #wwcanadaonline #weightlossjourney #gettinghealthy
This Skinny Antipasto Pasta Salad is an Italian pasta salad that's easy to make and super delicious. . Recipe: 👉 https://theskinnyfork.com/blog/skinny-antipasto-pasta-salad . Cheese tortellini, pepperoni, salami, mozzarella, and plenty of veggies! . Clickable Link: 👉 @theskinnyfork profile.
This Gym Kitchen ready meal was really tasty they do loads of different variations in Asda this Piri Piri chicken was really nice 😋 #weightwatchers #weightloss #ww #weightlossjourney #slimmingworld #wwcommunity #healthylifestyle #weightlosstransformation #healthyfood #wwfamily #diet #myww #weightlossmotivation #one #fitness #healthyeating #healthy #wellnessthatworks #wwblueplan #motivation #smartpoints #wwsisterhood #wwfreestyle #wwsupport #onediet #abnehmen #wwuk #wwlifestyle #wwfooddiary #healthyliving
#wwlunch • @jimmyjohns Turkey Tom (no mayo/cheese) 6Pts (instead of 13) • baked Lays instead of my favorite bbq JJ chips (4pts instead of 10) • Boston Cream Pie @lightandfit 2pts and 2 @claussenpicklesofficial 🙌🏻 #wwcommunity #wwfamily #catswwadventure #catswwkitchen #whatimeating #wwemployee #wwcoachcathyw #wwcoach #wwguide #wwfooddiary #weightwatchers #cwwafood #wwneohio #wwnorthcantonstudio #onemealatatime #wieiad #whatsonmyplate #wwsisterhood #wwfoodideas #ww #weightwatcherstracking #cwwafood
15 years ago we got married in a very small wedding in Las Vegas…and this was one of the only food pics taken 😂. It was the best dinner we have ever had.
Yesterday ended up being a rest day… although I probably got my steps by 8:30AM walking to and from my car multiple times at work - kept having to go back to grab stuff out of my car. Time to step it up the rest of the week!
Grabbed this for lunch it was a yellow label but picked up two more as love these and pretty good on WW points #weightwatchers #weightloss #ww #weightlossjourney #slimmingworld #wwcommunity #healthylifestyle #weightlosstransformation #healthyfood #wwfamily #diet #myww #weightlossmotivation #one #fitness #healthyeating #healthy #wellnessthatworks #wwblueplan #motivation #smartpoints #wwsisterhood #wwfreestyle #wwsupport #onediet #abnehmen #wwuk #wwlifestyle #wwfooddiary #healthyliving
Breakfast on the run this morning So stopped off at Asda to grab some fruit 😋 and fell into McDonald’s for a much needed coffee ☕️ 3 points for a large white coffee 😋 #weightwatchers #weightloss #ww #weightlossjourney #slimmingworld #wwcommunity #healthylifestyle #weightlosstransformation #healthyfood #wwfamily #diet #myww #weightlossmotivation #one #fitness #healthyeating #healthy #wellnessthatworks #wwblueplan #motivation #smartpoints #wwsisterhood #wwfreestyle #wwsupport #onediet #abnehmen #wwuk #wwlifestyle #wwfooddiary #healthyliving
Last Night’s Dinner! 😋 I had some sirloin steak out for dinner but I didn’t really know what I was going to make with it. I ended up coming up with Fake out Hibachi and it was delicious! It came together in less than 30 minutes. I chopped up the steak and sprinkled some @webergrills Steak’N Chop on it and put it in a ziplock bag to sit for about an hour. I sautéed the onions, peppers and mushrooms in some olive oil spray and after those were done cooking, I turned up the heat and put the steak bites into the same pan. When the steak was just about done cooking, I added the veggies in with the steak and I sprinkled some Adobo seasoning on top and continued sautéing for a minute more! In a separate pan I sautéed the onions and zucchini in olive oil spray. I used Adobo seasoning for that as well. For the rice I used a bag of frozen Trader Joes organic Jasmine rice. I heated a non stick frying pan and sprayed it with olive oil spray. I put the frozen rice in the hot pan and sautéed the rice. When it was just about done, I sprinkled Adobo seasoning and soy sauce on the rice and sautéed for a few more minutes. I microwaved a bag of steamed broccoli. If you can’t tell I love using Adobo seasoning for everything. It’s so good. Y’all this dinner was so simple and delicious! This whole plate was 7️⃣ points. ➡️Swipe for point breakdown #ww #wwcommunity #wwfamily #wwsisterhood #wwdinner #wwsupport #wwlifestyle #wwfooddiary #wwfood #dinner #dinnerideas #healthyfood #healthylifestyle #myww #mywwjourney #weeknightdinner #dinnertime #dinnertonight #supper #supperclub #suppertime #healthydinner
@theskinnyishdish Beef and Rice Taco Casserole • 7 Points per serving • I put grated cheese and sour cream out for my family to top theirs with, I love it with just a side salad • Recipe can be found on Star’s website • 😃😃😃 . . #weightwatchersprogram #weightwatchers #becauseitworks #wwfamily #wwsisterhood #wwcommunity #wwstrong #wwmontana #igotthis #ww #teamww #130lbsdown
#wwdinner • country style ribs • corn • rice a roni • #wwcommunity #wwfamily #catswwadventure #catswwkitchen #whatimeating #wwemployee #wwcoachcathyw #wwcoach #wwguide #wwfooddiary #weightwatchers #cwwafood #wwneohio #wwnorthcantonstudio #onemealatatime #wieiad #whatsonmyplate #wwsisterhood #wwfoodideas #ww #weightwatcherstracking #cwwafood
The Famous Woolworth Ice Box Cheesecake 💜 🔗 Recipe Link ➡️ in Bio 📌 Follow @pointsmeals #cheesecakelove #cheesecakerecipe #healthyrecipesideas #wwlifestyle #weightwatchersfamily #slimmingeats #yummylicious #lowpoints #homemaderecipe #easyrecipesathome #beyondthescale #wellnesswins #myww #wwfamily #weightwatcherspoints #wwonline #weightwatchergirl #wwlife #wwsmartpoints #easyhealthyrecipes #wwsisterhood #weightwatchersfood
Skinny Bell Pepper Nacho Boats 💕 🔗 Recipe Link ➡️ In Bio Enjoy! 😉 ✔️ Follow @healthyskinnypoints #beyondthescale #wellnesswins #myww #wwfamily #weightwatcherspoints #wwonline #weightwatchergirl #wwlife #wwsmartpoints #easyhealthyrecipes #wwsisterhood #weightwatchersfood #becauseitworks #wwinspiration #healthyrecipesideas #wwlifestyle #weightwatchersfamily #slimmingeats #yummylicious #lowpoints #homemaderecipe #easyrecipesathome
Easy Chicken Tortilla Soup 16oz John Soules Foods Chicken Fajitas 1 can black beans 1 can great northern beans 1 can green beans 1 can corn 1 can fire roasted tomatoes 1 can chopped green chiles 1 package taco seasoning Dump the chicken and all canned vegetables including the juice into a crockpot. Add taco seasoning and 16oz water Stir well and cook on high heat for 3 hours. Serve warm with Garnish (optional): Avocado Sour cream Mission Tostadas Shredded cheese #MegsGoodEats #HealthyInspiration #FitMeals #EatYourVeggies #GetThatProtein #WW #WeightWatchers #WWRecipes #WeightLoss #WeightLossJourney #FoodDiary #FoodJournal #FitMoms #MyWW #WWCommunity #FitnessJourney #WWLifestyle #HealthyMotivation #WWLife #WWConnect #WWSisterhood #WWTexas #WWBetterTogether #WWInspiration
Broccoli and chicken are both pretty big staples in my diet. This is steamed broccoli with @tysonfoods blackened chicken strips, both are #zeropointfoods on @ww
@rachaelray Sloppy Buffalo Joe’s for dinner. These are low point and so versatile. We eat them on wraps, rolls, and salads. 6 points for my plate.
Today’s lunch from all @target brands! Good & Gather chicken jalapeño sausage & fat free cottage cheese & of course don’t forget the mustard. Quick and easy lunch with a good amount of protein. #weightwatchers #weightwatchersmom #wwmom #wwmoms #wwmomma #wwdiary #wwlunch #wwlunchideas #wwsupport #wwsisterhood #wwsisters #weightloss #weightlossjourney #weightlossmotivation
Transformation Tuesday and I’m pumped to post this one!!! So October our boss ordered us all new scrubs with our names on them. They didn’t fit. Everyone was wearing the new scrubs except me. Which isn’t a big deal but it made emergency feel embarrassed. Ppl would ask “where are your new scrubs?” And I’d say oh they run small so they don’t fit. Well last week down 65 pounds I tried on these scrubs and THEY FIT!!!! The pants are even too big. I walked into work that day feeling confident and proud of the hard work I’ve put in. The scale@may not always go in the direction we want when we want it to but eventually if you keep going it will ❤️❤️ Always remember we can do hard things and let’s enjoy the journey 💪🏼🔥❤️. @weightwatchers @ww_canada #weightwatchersdinner #weightwatchers #ww #wwcommunity #wwfreestyle #wwfamily #wwsisterhood #wwhatsnew #wwlifestyle #wwmoms #wwinstagram #wwsupport #wwmotivation #wwinspiration #weightloss #weightlossjourney #weightlosstips #weightlosstransformation #transformationtuesday #transformationtuesdays #weightlosshelp #weightlossgoals #weightlossstory #weightlosscommunity #losingweight #bodypositive #bodypositivity #bettertogether #losingweightjourney
Steak (7 points) courgette onion and broad beans (0 points) #weightwatchersuk #weightwatchers #weightwatcherssupport #weightwatcherssisterhood #weightwatcherssmartpoints #weightwatcherslife #weightwatcherslunch #weightwatcherslifetime #weightwatcherslifestyle #weightwatchersuksupport #weightwatchersuksmartpoints #weightwatchersuksisterhood #weightwatchersuklunch #weightwatchersuklife #healthyliving #lifestyle #ww #wwcommunity #wwfamily #wwsisterhood #wwlifestyle
Black bean soup for lunch this week. I used @wwhealthyfoodiegirl recipe to start with. Made some changes by adding a can of diced tomatoes with chilies and corn. I'm never able to use up a whole can of chipotle in adobo sauce before they go bad. I found a jarred alternative. Swipe right 👉 Topped with avocado, tomato nonfat Greek yogurt and lime. Had some @sunchips on the side. 4️⃣ #WWsmartpoints for everything #WW #WWlunch #WWlunchideas #lunchprep #WWmealprep #WWkitchen #WWlifestyle #WWaccountability #WWfoodplan #WWfooddiary #WWrecipes #WWlifestyle #WWonline #weekklymealprep #WWcommunity #WWsisterhood #WWfood #WWspup #blackbeansoup #healthylunch
Myth Buster: Does Walking 10000 Steps in km a Day Help You Lose Weight?
No breakfast but breakfast for lunch today. 🍞🍳☕ #ww #wwcommunity #wwcanadajourney #wwcanada #wwaccountability #myww #mywwjourney #weightlossjourney #weightloss #weightlossgoals #wwpoints #wwfamily #wwfooddiary #wwfoodjournal #wwsisterhood #wwonline #wwcanadaonline
Quiche with salad and homemade coleslaw 😋 #weightwatchers #weightloss #ww #weightlossjourney #slimmingworld #wwcommunity #healthylifestyle #weightlosstransformation #healthyfood #wwfamily #diet #myww #weightlossmotivation #one #fitness #healthyeating #healthy #wellnessthatworks #wwblueplan #motivation #smartpoints #wwsisterhood #wwfreestyle #wwsupport #onediet #abnehmen #wwuk #wwlifestyle #wwfooddiary #healthyliving
