All signed up for my next 10k event and time to get the legs moving again 🎯🏃♀️ Short and sweet favourite route smashed off to get the week underway and although my music battery died I dodged the showers! 🤩💪 #wwuk #myww #WeAreWW #wwcoach #movingmore #running #runninggoals #runningfitness #exercise #fitness #health #mindset #challengeyourself #believeinyourself
It's fair to say the scales have definitely gone the wrong way for me in April 🙈 but it's been a super social month and without checking in each week to set the habit focus they would have been off the scale! 📈 I'm long done beating myself up as this journey is all about the health and celebrating the victories and this week's has definitely been smashing my 10k in the same time as 2019 🏃♀️💪 focus forwards now to making some room in my holiday clothes in May! 🌞 #wwuk #weareww #wwapp #wwcoach #wwconnect #wwjourney #mywwjourney #wwweeklycheckin #weightloss #health #fitness #goals #goalsetting #healthylifestyle #healthyhabits #letsdothis #justkeepgoing
Good morning 🥰 🌿The weekend went so quickly and here we are Monday again. Luckily I do love a Monday to get me motivated for another focused week 💪 🌿Busy start to the week as always but I am organised and everything is prepped including meals out of the freezer for the next few days. I have to be organised or I end up grabbing but I will need to batch cook at some point as the freezer meals are slowly running out. This week is sorted though so that’s good 👍 🌿Make Monday count ✨💕✨ - - #wwmaguk #mywwuk #myww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #weightwatchers #weightwatchersuk #allaboutthebalance #getinmybelly #weightloss #weightlossinspiration #wwcoach #nothingofflimits #mywhy #weareww #wwcoachuk #foodforthesoul #wellnesscoach #wellnessthatworks #WWUK #whatalexneedstosee
🚶Walk with WW🚶♀️ Monday 29th April 8am Building Resilience 💪💪 😀 Both membership types welcome! Let's share tips that help us to build resilience! Giving us bounce back ability! Helping us adapt and succeed! Allowing us to overcome challenges and develop new skills 🙌 Follow this link to join us: https://www.weightwatchers.com/uk/find-a-workshop/virtual Please note that this link will take you to our page of daily events. Just select Walk with WW to join us. You can enter the session up to 10 minutes before the start. Alternatively, you can access our Walk from the main menu in the app. Tap the three lines in the left corner, Find a Workshop, then Virtual Workshops, Browse Calendar, under event type select Activity. Tap join event. 👍You can: 🚶♀️Walk in your local area 🏡Move at home 🪑Use arm weights whilst seated 👧👦Bring the family 🍳Enjoy your breakfast whilst listening in 🍇Listen in whilst you do your meal prep, housework, etc! These sessions are live and can not be recorded and last for 30 minutes. @coach_jo_wyld @coach_claire_a @carolwynn_wwcoach #walkwithww #wwcommunity #wwgotyou #wwjourney #weareww #walking #healthybodyhealthymind #bettertogether #walkwithfamily #nature #inspire #motivation #move #wwgotyou #walktogether #wwsuccess #wwuk #wwactivity
🚶Walk with WW🚶♀️ Monday 29th April 8am Building Resilience 💪💪 😀 Both membership types welcome! Let's share tips that help us to build resilience! Giving us bounce back ability! Helping us adapt and succeed! Allowing us to overcome challenges and develop new skills 🙌 Follow this link to join us: https://www.weightwatchers.com/uk/find-a-workshop/virtual Please note that this link will take you to our page of daily events. Just select Walk with WW to join us. You can enter the session up to 10 minutes before the start. Alternatively, you can access our Walk from the main menu in the app. Tap the three lines in the left corner, Find a Workshop, then Virtual Workshops, Browse Calendar, under event type select Activity. Tap join event. 👍You can: 🚶♀️Walk in your local area 🏡Move at home 🪑Use arm weights whilst seated 👧👦Bring the family 🍳Enjoy your breakfast whilst listening in 🍇Listen in whilst you do your meal prep, housework, etc! These sessions are live and can not be recorded and last for 30 minutes. @coach_jo_wyld @coach_claire_a @carolwynn_wwcoach #walkwithww #wwcommunity #wwgotyou #wwjourney #weareww #walking #healthybodyhealthymind #bettertogether #walkwithfamily #nature #inspire #motivation #move #wwgotyou #walktogether #wwsuccess #wwuk #wwactivity
🌞🎯 Grab your goal smashing motivation at Weight Watchers this spring 🎯🌞 Its official summer is on it's way 🌞 and if you are looking for support from like minded people 🥰 and a liveable plan that puts everything on the menu 🍕 including your success 🎉 it would be fab to welcome you to one of my award winning workshops 👋 My members are smashing the Spring into April together is better motivation and focus 💪 with celebrations aplenty this last week that saw 65 lbs lost and included super powered reset losses 📉 healthier habits and choices to be proud of 🍏 and holiday confidence plus the following milestones: 1 x 25 lb milestone 🎖 1 x golden zone 💝 Fantastic joining offer on NOW so why not sign up today and come join us this week at one of our super supportive workshops to get started! 👋 Press this link to join👇 https://www.weightwatchers.com/uk/plans (When joining please click on change membership and choose the premium membership if you want to come along to the Virtual or Face to Face Workshops) #WWUK #WeAreWW #wwworkshop #wwcommunity #togetherisbetter #comeandjoinus #bolton #horwich #westhoughton #joinus #WeightWatchersuk
WW 2 ingredient dough turkey and cheese pockets are delicious and filling. . 3,5 PersonalPoint* per serving👌 . . . . . . . . . . The 28-Day WW freestyle Challenge is a well-designed plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance. Simply follow the plan and you WILL succeed. And it’s more than a plan. It’s also a challenge. It’s designed to stretch you, to see what you’re really capable of.(Not to worry… With the proper guidance, you can do more than you think!) When you sign up for the 28-Day WW freestyle Challenge, you’ll get a full 28-Day Meal Plan With grocery shopping list, which includes (11 Bonuses) 3 guides to educate and encourage you on the way Join Now Link in Bio @https://www.weightwatchersplans.info #personalpoints #ww #cheesepockets #2ingredientdough #wwcommunity #wwpersonalpoints #weightlossjourney #myww #weightwatchers #mywwjourney #wwrecipes #healthyeating #mealprep #abnehmen #wwmeals #wwm #wwmealprep #wwfooddiary #wwdeutschland #wwdinnerideas #healthyfood #wwlunch #wwsupport #lifestylechange #wwpp #dels #wwfood #wweats #wellnessthatworks #weareww
WW 2 ingredient dough turkey and cheese pockets are delicious and filling. . 3,5 PersonalPoint* per serving👌 . . . . . . . . . . The 28-Day WW freestyle Challenge is a well-designed plan to get you through the first month. You get a 28-day meal plan to guide you every step of the way. You’re never left to figure things out on your own. Nothing is left to chance. Simply follow the plan and you WILL succeed. And it’s more than a plan. It’s also a challenge. It’s designed to stretch you, to see what you’re really capable of.(Not to worry… With the proper guidance, you can do more than you think!) When you sign up for the 28-Day WW freestyle Challenge, you’ll get a full 28-Day Meal Plan With grocery shopping list, which includes (11 Bonuses) 3 guides to educate and encourage you on the way Join Now Link in Bio @https://www.weightwatchersplans.info #personalpoints #ww #cheesepockets #2ingredientdough #wwcommunity #wwpersonalpoints #weightlossjourney #myww #weightwatchers #mywwjourney #wwrecipes #healthyeating #mealprep #abnehmen #wwmeals #wwm #wwmealprep #wwfooddiary #wwdeutschland #wwdinnerideas #healthyfood #wwlunch #wwsupport #lifestylechange #wwpp #dels #wwfood #wweats #wellnessthatworks #weareww
Es wird #gespargelt… 🌷 Eigentlich sollte diese #Frittata mit Ziegenkäse und #Spargel sein. Aber a) mag ich den nicht und b) hatte ich vergessen, Feta als Ersatz zu kaufen. Daher gab es #Kräuterfrischkäse dazu/drauf/darin… 🌷 #grünerSpargel #Zwiebeln #Kürbiskerne 🌷 Und die Version mit Feta wird noch nachgeholt. 🌷 #gebasteltesFrühstück #wwZmorge #wwFrittata #wwRezept #zmörgele #wwVeggie #wellnessthatworks #wwgirl #meinww #weightloss #weightwatchersdeutschland #wwjourney #ww_deutschland #wwfamily #wwpersonalpoints #meinwwmoment #wwgirls #weareww #wwmädels [unbezahlte Werbung / Markennennung bzw -erkennung]
🚶Walk with WW🚶♀️ Monday 29th April 8am Building Resilience 💪💪 😀 Both membership types welcome! Let's share tips that help us to build resilience! Giving us bounce back ability! Helping us adapt and succeed! Allowing us to overcome challenges and develop new skills 🙌 Follow this link to join us: https://www.weightwatchers.com/uk/find-a-workshop/virtual Please note that this link will take you to our page of daily events. Just select Walk with WW to join us. You can enter the session up to 10 minutes before the start. Alternatively, you can access our Walk from the main menu in the app. Tap the three lines in the left corner, Find a Workshop, then Virtual Workshops, Browse Calendar, under event type select Activity. Tap join event. 👍You can: 🚶♀️Walk in your local area 🏡Move at home 🪑Use arm weights whilst seated 👧👦Bring the family 🍳Enjoy your breakfast whilst listening in 🍇Listen in whilst you do your meal prep, housework, etc! These sessions are live and can not be recorded and last for 30 minutes. @coach_jo_wyld @coach_claire_a @carolwynn_wwcoach #walkwithww #wwcommunity #wwgotyou #wwjourney #weareww #walking #healthybodyhealthymind #bettertogether #walkwithfamily #nature #inspire #motivation #move #wwgotyou #walktogether #wwsuccess #wwuk #wwactivity
Good morning 🥰 🌿It’s Sunday a day for spending time with my two favourite humans and we are having a day out at cheddar gorge and caves. Been out with Bertie 🐶 so he’s happy and I’ve had a satisfying breakfast of lemon and blueberry baked oats with fruit and yogurt, loaded with protein to keep me full 🙏 🌿I’ve a chicken to roast when we get back and thanks to the air fryer it won’t take long so a healthy dinner is still on the menu 😋 🌿Have a super smashing Sunday ✨💕✨ - - #wwmaguk #mywwuk #myww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #weightwatchers #weightwatchersuk #allaboutthebalance #getinmybelly #weightloss #weightlossinspiration #wwcoach #nothingofflimits #mywhy #weareww #wwcoachuk #foodforthesoul #wellnesscoach #wellnessthatworks #WWUK #whatalexneedstosee
🚶Walk with WW🚶♀️ Tuesday 30th April 8am Maintaining Motivation, especially when it's tough! 😀 Both membership types welcome! 👉How do we stay motivated when it feels tough? When it feels like we are trudging through mud? 👉We all experience this from time to time, so please do join us for top tips on how to keep going, even in the hard times, to help us achieve long term success 🌟 Follow this link to join us: https://www.weightwatchers.com/uk/find-a-workshop/virtual Please note that this link will take you to our page of daily events. Just select Walk with WW to join us. You can enter the session up to 10 minutes before the start. Alternatively, you can access our Walk from the main menu in the app. Tap the three lines in the left corner, Find a Workshop, then Virtual Workshops, Browse Calendar, under event type select Activity. Tap join event. 👍You can: 🚶♀️Walk in your local area 🏡Move at home 🪑Use arm weights whilst seated 👧👦Bring the family 🍳Enjoy your breakfast whilst listening in 🍇Listen in whilst you do your meal prep, housework, etc! These sessions are live and can not be recorded and last for 30 minutes. @coach_jo_wyld @coach_claire_a @carolwynn_wwcoach #walkwithww #wwcommunity #wwgotyou #wwjourney #weareww #walking #healthybodyhealthymind #bettertogether #walkwithfamily #nature #inspire #motivation #move #wwgotyou #walktogether #wwsuccess #wwuk #wwactivity
Anniversary Dinner! This was our first time here and it was absolutely delicious. I ordered the Gnocchi and they were so tender and the size of scallops. Bonus: We were seated by one of the few window seats so ideal picture taking light and people watching 😂.
#Spargel- #Reis- #Salat mit Putenbrust und #Mango 🌷 Die Putenbrust habe ich jedoch ersetzt durch #VeganeFiletsteifen von @garden_gourmet_de 🌷 Mit dabei waren noch #grünerSpargel #Naturreis #Tomätli #Schnittlauch #Kresse #wwSalat #wwReissalat #Reissalat #wwZnacht #wwRezept #wwVeggie #wellnessthatworks #wwgirl #meinww #weightloss #weightwatchersdeutschland #wwjourney #ww_deutschland #wwfamily #wwpersonalpoints #meinwwmoment #wwgirls #weareww #wwmädels [unbezahlte Werbung / Markennennung bzw -erkennung]
Mindful Walk - Building Resilience 😀 Both membership types welcome 👉Sunday @9.15am This week on Mindful Walk, we will be discussing how we can build our resilience using the nature around us 🌳🌳🌳 Follow this link to join us on Mindful Walk: https://www.weightwatchers.com/uk/find-a-workshop/virtual Please note that this link will take you to our page of daily events. Just select Activity and Mindful Walk to join us. You can enter the session up to 10 minutes before the start. Alternatively, you can access our Walk from the main menu in the app. Tap the three lines in the left corner, Find a Workshop, then Virtual Workshops, Browse Calendar, under event type select Activity. Tap join event. Want to know more about Mindful Walk? 👇👇 Join us via Zoom 👍You can: 🚶♀️Walk in your local area 🏡Move at home 🪑Use arm weights whilst seated 👧👦Bring the family 🍳Enjoy your breakfast whilst listening in 🍇Listen in whilst you do your meal prep, housework, etc! These sessions are live and can not be recorded The session lasts for 25 minutes Tag a WW member who you think would love Mindful Walk ❤ @coach_jo_wyld @coach_claire_a #walkwithww #wwcommunity #wwgotyou #wwjourney #weareww #walking #healthybodyhealthymind #bettertogether #fitpoints #walkwithfamily #joinus #nature #inspire #motivation #move #wwgotyou #walktogether #wwsuccess #mindfulwalking #selfcaresunday #mindful #calm #mindset #selfcare #selfcaresunday #wwuk #wwactivity #wwmindset
🌿Stopped on the way home for some lunch so I don’t have to worry about cooking later. I made the best choice I could and deconstructed the meal to point it so I’m hoping that the 13 points I’ve allowed is near enough. Chicken and bacon salad with a jacket potato no butter and the sun is shining. It was a huge salad and I really enjoyed it so win win 🥇 - - #wwmaguk #mywwuk #myww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #weightwatchers #weightwatchersuk #allaboutthebalance #getinmybelly #weightloss #weightlossinspiration #wwcoach #nothingofflimits #mywhy #weareww #wwcoachuk #foodforthesoul #wellnesscoach #wellnessthatworks #WWUK #lunch @marstons_wagtail
Vi kämpar på💪 Tredje heltidsveckan är förbi och jag är såååå trött.. Rutinerna är i full gång igen vilket jag älskar men de tar på krafterna när man inte är van.. Börjar få upp tempot på promenaderna nu också🤞💪 Nu gör vi en underbar avslutning på denna månaden och ser framemot 2 kortveckor på jobbet👍 . Vad har ni för mål i maj? . . . . . . . . . . . . . . . . . . . . . . . . . . . #viktväktarna #vvtillsammans #viktresa #vvflex #weightwatchers #vvonline #viktnedgång #viktväktarnaonline #minresaräknas #healthyfood #smartpoints #viktvaktarna #jagtogbeslutet #viktvaktarnaonline #food #tillsammansflex #viktklubb #weightlossjourney #viktminskning #weightloss #wellnessthatworks #motivation #vv #weareww #peppkonto #weightwatcher #hälsa #minviktresa #träning #livstilsförändring
Mindful Walk - Building Resilience 😀 Both membership types welcome 👉Sunday @9.15am This week on Mindful Walk, we will be discussing how we can build our resilience using the nature around us 🌳🌳🌳 Follow this link to join us on Mindful Walk: https://www.weightwatchers.com/uk/find-a-workshop/virtual Please note that this link will take you to our page of daily events. Just select Activity and Mindful Walk to join us. You can enter the session up to 10 minutes before the start. Alternatively, you can access our Walk from the main menu in the app. Tap the three lines in the left corner, Find a Workshop, then Virtual Workshops, Browse Calendar, under event type select Activity. Tap join event. Want to know more about Mindful Walk? 👇👇 Join us via Zoom 👍You can: 🚶♀️Walk in your local area 🏡Move at home 🪑Use arm weights whilst seated 👧👦Bring the family 🍳Enjoy your breakfast whilst listening in 🍇Listen in whilst you do your meal prep, housework, etc! These sessions are live and can not be recorded The session lasts for 25 minutes Tag a WW member who you think would love Mindful Walk ❤ @coach_jo_wyld @coach_claire_a #walkwithww #wwcommunity #wwgotyou #wwjourney #weareww #walking #healthybodyhealthymind #bettertogether #fitpoints #walkwithfamily #joinus #nature #inspire #motivation #move #wwgotyou #walktogether #wwsuccess #mindfulwalking #selfcaresunday #mindful #calm #mindset #selfcare #selfcaresunday #wwuk #wwactivity #wwmindset
Good morning 🥰 🌿Yay for Saturday 😊 off to see all my lovely members in Stratford sub castle this morning and then it’s home to start the weekend ❤️ 🌿So pleased I got all my prep done yesterday, however I may have over done it as I’m feeling it today but I’m dosed up so bring on Saturday shenanigans 😊 the weekend is definitely going to be about refuelling my tank so I can have a positive a week ahead 💪 🌿Have a super Saturday ✨💕✨ - - #wwmaguk #mywwuk #myww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #weightwatchers #weightwatchersuk #allaboutthebalance #getinmybelly #weightloss #weightlossinspiration #wwcoach #nothingofflimits #mywhy #weareww #wwcoachuk #foodforthesoul #wellnesscoach #wellnessthatworks #WWUK #whatalexneedstosee
🚶Walk with WW🚶♀️ Monday 29th April 8am Building Resilience 💪💪 😀 Both membership types welcome! Let's share tips that help us to build resilience! Giving us bounce back ability! Helping us adapt and succeed! Allowing us to overcome challenges and develop new skills 🙌 Follow this link to join us: https://www.weightwatchers.com/uk/find-a-workshop/virtual Please note that this link will take you to our page of daily events. Just select Walk with WW to join us. You can enter the session up to 10 minutes before the start. Alternatively, you can access our Walk from the main menu in the app. Tap the three lines in the left corner, Find a Workshop, then Virtual Workshops, Browse Calendar, under event type select Activity. Tap join event. 👍You can: 🚶♀️Walk in your local area 🏡Move at home 🪑Use arm weights whilst seated 👧👦Bring the family 🍳Enjoy your breakfast whilst listening in 🍇Listen in whilst you do your meal prep, housework, etc! These sessions are live and can not be recorded and last for 30 minutes. @coach_jo_wyld @coach_claire_a @carolwynn_wwcoach #walkwithww #wwcommunity #wwgotyou #wwjourney #weareww #walking #healthybodyhealthymind #bettertogether #walkwithfamily #nature #inspire #motivation #move #wwgotyou #walktogether #wwsuccess #wwuk #wwactivity
🌿So glad I had all this prepped, dinner on the table in 15 minutes, quicker, cheaper, less points and tastier than ordering from the Chinese. Chicken fried rice with mayflower curry sauce and prawn crackers 8 points 😋 - - #wwmaguk #mywwuk #myww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #weightwatchers #weightwatchersuk #allaboutthebalance #getinmybelly #weightloss #weightlossinspiration #wwcoach #nothingofflimits #mywhy #weareww #wwcoachuk #foodforthesoul #wellnesscoach #wellnessthatworks #WWUK #dinner #fakeaway #fridaynightfakeaway
When I’m feeling unmotivated, a WW meeting always helps! I’m 0.6lbs over my Lifetime range.
🌿Shopping all done and put away, I put my baked oats in the air fryer while putting it away so I could have that once I was done. Then as much as I didn’t feel like it I got my backside in the kitchen to get some prep done as I’d run out of everything that keeps me on the straight and narrow. Three overnight weetabix cheesecakes, lemon flavour. 2 lemon and blueberry baked oats and 2 cherry and almond baked oats, 5 jellies for pudding and 2 big bags of popcorn 🍿 I’ve also prepped dinner for later as I know I definitely won’t feel like cooking later, chicken fried rice with mayflower curry sauce and prawn crackers. Sitting with a cuppa now and no lunch as I’m still full from a late brekkie 😋 - - #wwmaguk #mywwuk #myww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #weightwatchers #weightwatchersuk #allaboutthebalance #getinmybelly #weightloss #weightlossinspiration #wwcoach #nothingofflimits #mywhy #weareww #wwcoachuk #foodforthesoul #wellnesscoach #wellnessthatworks #WWUK #failtopreparepreparetofail
Good morning 🥰 🌿The only thing I’m doing today is taking Ella to school then doing the food shop as we have very little in. Still not feeling great but slightly better than yesterday 🙏 🌿Every day is full of opportunity and chances to make different choices if we need or want to. Today I need to drink a bit more and find something quick and easy to eat 😋 🌿Looking forward to a weekend with my favourites just need to plan some nice foods in so I don’t go searching 😂 🌿Have a fantastic Friday ✨💕✨ - - #wwmaguk #mywwuk #myww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #weightwatchers #weightwatchersuk #allaboutthebalance #getinmybelly #weightloss #weightlossinspiration #wwcoach #nothingofflimits #mywhy #weareww #wwcoachuk #foodforthesoul #wellnesscoach #wellnessthatworks #WWUK #whatalexneedstosee
🌿Well I’m feeling rather proud that I’ve managed to stay in control today, it has helped that I’ve spent a lot of the day asleep 😂 still I’m going to take the win and hope that I’m feeling well enough to brave the food shop in the morning as the fridge and cupboards are rather bare and after a week of workshops focusing on a positive good food shop I feel empowered to fill everything up with nutrient dense foods to ensure I see success 💪 - - #wwmaguk #mywwuk #myww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #weightwatchers #weightwatchersuk #allaboutthebalance #getinmybelly #weightloss #weightlossinspiration #wwcoach #nothingofflimits #mywhy #weareww #wwcoachuk #foodforthesoul #wellnesscoach #wellnessthatworks #WWUK #dailyfoodfeed
#easypeasylecker 🌷 #Zucchini- #Bulgur- #Salat 🌷 #weisseBohnen #Frühlingszwiebel #geröstetePaprika #Hüttenkäse #lauwarmerSalat #wwSalat #wwVeggie #wwZnacht #wwRezept #wellnessthatworks #wwgirl #meinww #weightloss #weightwatchersdeutschland #wwjourney #ww_deutschland #wwfamily #wwpersonalpoints #meinwwmoment #wwgirls #weareww #wwmädels [unbezahlte Werbung / Markennennung bzw -erkennung]
🌿Had my go to breakfast while out with mum and dad of poached eggs on toast with fresh tomatoes. I came home and I’ve been sat on the sofa under a blanket with a hot water bottle. I’ve had t accept that I won’t close my rings on my watch which I find really challenging but I’m listening to what my body needs. I’ve just about managed to cobble some lunch together, soup with a chicken salad soft pitta, hula pufts and zeroes so I’m back on the sofa until I have to pick Ella up 🙏 - - #wwmaguk #mywwuk #myww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #weightwatchers #weightwatchersuk #allaboutthebalance #getinmybelly #weightloss #weightlossinspiration #wwcoach #nothingofflimits #mywhy #weareww #wwcoachuk #foodforthesoul #wellnesscoach #wellnessthatworks #WWUK #lunch
🏃♂️🚶♀️Move and Motivate!🚶♀️🏃♂️ Fridays @ 8.45am!! 🥳All membership types welcome 🥳 This week on Move and Motivate, we are stepping away from complacency! Let's go right back to basics and boost our success 🙌 Follow this link to join us on Move and Motivate: https://www.weightwatchers.com/uk/find-a-workshop/virtual Please note, this link will take you to our page of daily events, just select Activity, then Move and Motivate to join us. You can enter the session up to 10 minutes before the start time. Alternatively, you can access Move and Motivate from the main menu in the app. Tap the three lines in the left corner, Find a Workshop, then Virtual Workshops, Browse Calendar, under event type select Activity. Tap join event. Want to know more about Move and Motivate 👇👇 Whilst we motivate each other, we will be getting our endorphins flowing and adding Points to our budgets as we move for 30 minutes, wherever and however you like! Home 🏡 Outdoors 🌳 Listen in on the school run Hula hoop Stepping on the spot Chair exercises Walking Housework/Cleaning However you like, Its all up to you!! ⭐All that matters is that we move together⭐ 👍Let's invest time in our own wellness together ❤ @coach_jo_wyld @coach_kate_g These sessions are live and cannot be recorded #healthybodyhealthymind #weareww #wwgotyou #activity #wwuk #wwapp #points #addingpoints #wwgotyou #wwcommunity #moveandmotivate #mindset #weekendbooster #Friday #wwactivity
Mindful Walk - Building Resilience 😀 Both membership types welcome 👉Sunday @9.15am This week on Mindful Walk, we will be discussing how we can build our resilience using the nature around us 🌳🌳🌳 Follow this link to join us on Mindful Walk: https://www.weightwatchers.com/uk/find-a-workshop/virtual Please note that this link will take you to our page of daily events. Just select Activity and Mindful Walk to join us. You can enter the session up to 10 minutes before the start. Alternatively, you can access our Walk from the main menu in the app. Tap the three lines in the left corner, Find a Workshop, then Virtual Workshops, Browse Calendar, under event type select Activity. Tap join event. Want to know more about Mindful Walk? 👇👇 Join us via Zoom 👍You can: 🚶♀️Walk in your local area 🏡Move at home 🪑Use arm weights whilst seated 👧👦Bring the family 🍳Enjoy your breakfast whilst listening in 🍇Listen in whilst you do your meal prep, housework, etc! These sessions are live and can not be recorded The session lasts for 25 minutes Tag a WW member who you think would love Mindful Walk ❤ @coach_jo_wyld @coach_claire_a #walkwithww #wwcommunity #wwgotyou #wwjourney #weareww #walking #healthybodyhealthymind #bettertogether #fitpoints #walkwithfamily #joinus #nature #inspire #motivation #move #wwgotyou #walktogether #wwsuccess #mindfulwalking #selfcaresunday #mindful #calm #mindset #selfcare #selfcaresunday #wwuk #wwactivity #wwmindset
Good morning 🥰 🌿I need this reminder this morning as I’ve woken up with a sore throat, thick head and runny nose and generally just feeling yukky. Hardly surprising as Ella’s been full of a snotty nose. I’m meeting my mum and dad for breakfast then I’ll be coming home to sit on the sofa 🤗 🌿My challenge will be not eating ice cream to soothe my throat especially as I’ve only got the full fat version in 😂 food is planned so hopefully that will help but I’m definitely not doing a workout this morning as I just don’t feel like it and that is ok 👍 🌿A busy afternoon with Ella’s dancing but then it will be home to snuggle up. I will definitely be doing my best and not beating myself up over anything 🙏 🌿Have a thankful Thursday ✨💕✨ - - #wwmaguk #mywwuk #myww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #weightwatchers #weightwatchersuk #allaboutthebalance #getinmybelly #weightloss #weightlossinspiration #wwcoach #nothingofflimits #mywhy #weareww #wwcoachuk #foodforthesoul #wellnesscoach #wellnessthatworks #WWUK #whatalexneedstosee
Fab supermarket shares at Horwich WW Workshops tonight with lots of bargain buys on the Points budget to add tasty satisfying food to the menu! 🛒🍽😍 We said adios to a terrific 34 lbs and celebrated victories including birthday maintains, better fitting clothes, amazing keeping on going focus and Ben grabbed his 25 lb milestone! 🎉📉🎖 #WWUK #WeAreWW #wwworkshop #wwcommunity #togetherisbetter #comeandjoinus #bolton #horwich #westhoughton #joinus #WeightWatchersuk
Workshops are definitely the place to be to collect your Spring into April support and motivation 🎯 and tonight at Horwich there are two to choose from as we power up the support and inspiration 💪 and talk shopping strategies for success 🛒 Fantastic joining offer on NOW so why not sign up today and come join us this week at one of our super supportive workshops to get started! 👋 Press this link to join👇 https://www.weightwatchers.com/uk/plans (When joining please click on change membership and choose the premium membership if you want to come along to the Virtual or Face to Face Workshops) #WWUK #WeAreWW #wwworkshop #wwcommunity #togetherisbetter #comeandjoinus #bolton #horwich #westhoughton #joinus #WeightWatchersuk
15 years ago we got married in a very small wedding in Las Vegas…and this was one of the only food pics taken 😂. It was the best dinner we have ever had.
🏃♂️🚶♀️Move and Motivate!🚶♀️🏃♂️ Fridays @ 8.45am!! 🥳All membership types welcome 🥳 This week on Move and Motivate, we are stepping away from complacency! Let's go right back to basics and boost our success 🙌 Follow this link to join us on Move and Motivate: https://www.weightwatchers.com/uk/find-a-workshop/virtual Please note, this link will take you to our page of daily events, just select Activity, then Move and Motivate to join us. You can enter the session up to 10 minutes before the start time. Alternatively, you can access Move and Motivate from the main menu in the app. Tap the three lines in the left corner, Find a Workshop, then Virtual Workshops, Browse Calendar, under event type select Activity. Tap join event. Want to know more about Move and Motivate 👇👇 Whilst we motivate each other, we will be getting our endorphins flowing and adding Points to our budgets as we move for 30 minutes, wherever and however you like! Home 🏡 Outdoors 🌳 Listen in on the school run Hula hoop Stepping on the spot Chair exercises Walking Housework/Cleaning However you like, Its all up to you!! ⭐All that matters is that we move together⭐ 👍Let's invest time in our own wellness together ❤ @coach_jo_wyld @coach_kate_g These sessions are live and cannot be recorded #healthybodyhealthymind #weareww #wwgotyou #activity #wwuk #wwapp #points #addingpoints #wwgotyou #wwcommunity #moveandmotivate #mindset #weekendbooster #Friday #wwactivity
Good morning 🥰 🌿Had a moment last night where I wanted to eat everything, I only ate my WW bits and caught myself in time so managed to pull it back and track but what is it about that little switch ?? I’m not dwelling on it I can’t change it but I can own it and just move forward positively 🙏 🌿Not such a manic day so a little time for myself. School run, a catch up with my boss and then the day is mine until this afternoons workshop. I want to get some house work done so my non work days are for whatever I want to do 🥰 🌿Have a winning Wednesday ✨💕✨ - - #wwmaguk #mywwuk #myww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #weightwatchers #weightwatchersuk #allaboutthebalance #getinmybelly #weightloss #weightlossinspiration #wwcoach #nothingofflimits #mywhy #weareww #wwcoachuk #foodforthesoul #wellnesscoach #wellnessthatworks #WWUK #whatalexneedstosee
@rachaelray Sloppy Buffalo Joe’s for dinner. These are low point and so versatile. We eat them on wraps, rolls, and salads. 6 points for my plate.
🌿Wowsers that was a busy day I am pleased to be sitting down with my dinner of banana and peanut butter baked oats 4 points and looking forward to my bed 🛌 - - #wwmaguk #mywwuk #myww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #weightwatchers #weightwatchersuk #allaboutthebalance #getinmybelly #weightloss #weightlossinspiration #wwcoach #nothingofflimits #mywhy #weareww #wwcoachuk #foodforthesoul #wellnesscoach #wellnessthatworks #WWUK #dinner #bakedoats
Absolutely loving the support in the room at Westhoughton WW Workshop tonight with members sharing fab shopping ideas for taste satisfaction and success plus lots of lifting each other up to overcome the challenges 🛒😍💕 A terrific 31 lbs lost as we celebrated mega motivated mindsets, amazing accountability to keep on going plus resets to be proud of plus Pat smashed into the free golden zone! 📉💪💓 #WWUK #WeAreWW #wwworkshop #wwcommunity #togetherisbetter #comeandjoinus #bolton #horwich #westhoughton #joinus #WeightWatchersuk
Looking forward to going wild in the aisles tonight as we talk shopping buys that support our success at Westhoughton Workshop 💪 along with powering up the Spring into April together is better motivation 🎯 Fantastic joining offer on NOW so why not sign up today and come join us this week at one of our super supportive workshops to get started! 👋 Press this link to join👇 https://www.weightwatchers.com/uk/plans (When joining please click on change membership and choose the premium membership if you want to come along to the Virtual or Face to Face Workshops) #WWUK #WeAreWW #wwworkshop #wwcommunity #togetherisbetter #comeandjoinus #bolton #horwich #westhoughton #joinus #WeightWatchersuk
🏃♂️🚶♀️Move and Motivate!!🚶♀️🏃♂️ Wednesdays @ 1pm!! 🥳All membership types welcome🥳 This week on Move and Motivate, we are discussing mental chatter! We know this can affect our moods, mindset, food choices, and sleep! So, let's discuss strategies that can help us to take a step back! Please click here to join us 😊: https://www.weightwatchers.com/uk/find-a-workshop/virtual Please note that this link will take you to our page of daily events, just select Activity, then Move and Motivate to join us. You can enter the session up to 10 minutes before the start time. Alternatively, you can access Move and Motivate from the main menu in the app. Tap the three lines in the left corner, Find a Workshop, then Virtual Workshops, Browse Calendar, under event type select Activity. Tap join event. Want to know more about Move and Motivate 👇👇 Whilst we motivate each other, we will be getting our endorphins flowing and adding Points to our budgets as we move for 30 minutes, wherever and however you like! Home 🏡 Outdoors 🌳 Listen in on lunch break 🥪 Hula hoop Stepping on the spot Chair exercises Walking Housework/Cleaning However you like, it's all up to you!! ⭐All that matters is that we move together⭐ 👍Let's invest time in our own wellness together ❤ @coach_jo_wyld @coach_crystal_w These sessions are live and can not be recorded #healthybodyhealthymind #weareww #wwgotyou #activity #wwuk #wwapp #points #addingpoints #wwgotyou #wwcommunity #moveandmotivate #mindset #woohoowednesday
A busy morning and I was definitely ready for my lunch, bolognese with courgette and broccoli and half fat cheese 5 points. I needed something warming as I’ve got sooo cold and this definitely hit the spot 😋 - - #wwmaguk #mywwuk #myww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #weightwatchers #weightwatchersuk #allaboutthebalance #getinmybelly #weightloss #weightlossinspiration #wwcoach #nothingofflimits #mywhy #weareww #wwcoachuk #foodforthesoul #wellnesscoach #wellnessthatworks #WWUK #lunch
🚶Walk with WW🚶♀️ Tuesday 23rd April 8am. 🚶♀️🚶♀️🚶♂️ Non Scale Victories. NSV. 🏆 😀 Both membership types Welcome! Do we celebrate our Non scale victories enough ? Cone along as we share this powerful topic and celebrate together ❤️ Follow this link to join us: https://www.weightwatchers.com/uk/find-a-workshop/virtual Please note that this link will take you to our page of daily events. Just select Walk with WW to join us. You can enter the session up to 10 minutes before the start. Alternatively, you can access our Walk from the main menu in the app. Tap the three lines in the left corner, Find a Workshop, then Virtual Workshops, Browse Calendar, under event type select Activity. Tap join event. 👍You can: 🚶♀️Walk in your local area 🏡Move at home 🪑Use arm weights whilst seated 👧👦Bring the family 🍳Enjoy your breakfast whilst listening in 🍇Listen in whilst you do your meal prep, housework, etc! These sessions are live and can not be recorded and last for 30 minutes. @coach_jo_wyld @coach_claire_a @carolwynn_wwcoach #walkwithww #wwcommunity #wwgotyou #wwjourney #weareww #walking #healthybodyhealthymind #bettertogether #walkwithfamily #nature #inspire #motivation #move #wwgotyou #walktogether #wwsuccess #wwuk #wwactivity
Good morning 🥰 🌿A really busy day ahead but I’m organised and my day is planned out so I don’t miss or forget anything. I can even fit this to do list into my day without too much effort so it’s a win 💪 🌿I’m feeling positive, enjoying food and making sure I’m moving my body and focusing on one day at a time, hanging out for Thursday when my wages hit the bank so I can go and do a big old food shop 👏 🌿Have a terrific Tuesday ✨💕✨ - - #wwmaguk #mywwuk #myww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #weightwatchers #weightwatchersuk #allaboutthebalance #getinmybelly #weightloss #weightlossinspiration #wwcoach #nothingofflimits #mywhy #weareww #wwcoachuk #foodforthesoul #wellnesscoach #wellnessthatworks #WWUK #whatalexneedstosee
🚶Walk with WW🚶♀️ Tuesday 23rd April 8am. 🚶♀️🚶♀️🚶♂️ Non Scale Victories. NSV. 🏆 😀 Both membership types Welcome! Do we celebrate our Non scale victories enough ? Cone along as we share this powerful topic and celebrate together ❤️ Follow this link to join us: https://www.weightwatchers.com/uk/find-a-workshop/virtual Please note that this link will take you to our page of daily events. Just select Walk with WW to join us. You can enter the session up to 10 minutes before the start. Alternatively, you can access our Walk from the main menu in the app. Tap the three lines in the left corner, Find a Workshop, then Virtual Workshops, Browse Calendar, under event type select Activity. Tap join event. 👍You can: 🚶♀️Walk in your local area 🏡Move at home 🪑Use arm weights whilst seated 👧👦Bring the family 🍳Enjoy your breakfast whilst listening in 🍇Listen in whilst you do your meal prep, housework, etc! These sessions are live and can not be recorded and last for 30 minutes. @coach_jo_wyld @coach_claire_a @carolwynn_wwcoach #walkwithww #wwcommunity #wwgotyou #wwjourney #weareww #walking #healthybodyhealthymind #bettertogether #walkwithfamily #nature #inspire #motivation #move #wwgotyou #walktogether #wwsuccess #wwuk #wwactivity
🌿Wow what a busy day, it was all going so well until getting home this evening when all hell broke loose but I managed to stay on plan and I’m now sat cuddling my bedtime cuppa looking forward to my bed. Dinner was swapped as I was supposed to be having overnight weetabix cheesecake but I fancied something hot and comforting so chocolate orange baked oats it was 4 points 😋 - - #wwmaguk #mywwuk #myww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #weightwatchers #weightwatchersuk #allaboutthebalance #getinmybelly #weightloss #weightlossinspiration #wwcoach #nothingofflimits #mywhy #weareww #wwcoachuk #foodforthesoul #wellnesscoach #wellnessthatworks #WWUK #dinner #bakedoats
Clean-up on aisle 10: We’re spilling our favourite ways to save time and money at the supermarket. Maze-like aisles. Long queues. Food shopping can sometimes feel like a real-life version of Supermarket Sweep. (Minus the fun and prizes.) We're chatting shopping strategies this week, to make it less stressful and more fruitful—for your wallet and your wellbeing, so come and find out more in your workshop this week https://www.weightwatchers.com/uk/m/cms/make-food-shopping-easier Fantastic joining offer on NOW so why not sign up today and come join us this week at one of our super supportive workshops to get started! 👋 Press this link to join👇 https://www.weightwatchers.com/uk/plans (When joining please click on change membership and choose the premium membership if you want to come along to the Virtual or Face to Face Workshops) #WWUK #WeAreWW #wwworkshop #wwcommunity #togetherisbetter #comeandjoinus #bolton #horwich #westhoughton #joinus #WeightWatchersuk
🚶Walk with WW🚶♀️ Tuesday 23rd April 8am. 🚶♀️🚶♀️🚶♂️ Non Scale Victories. NSV. 🏆 😀 Both membership types Welcome! Do we celebrate our Non scale victories enough ? Cone along as we share this powerful topic and celebrate together ❤️ Follow this link to join us: https://www.weightwatchers.com/uk/find-a-workshop/virtual Please note that this link will take you to our page of daily events. Just select Walk with WW to join us. You can enter the session up to 10 minutes before the start. Alternatively, you can access our Walk from the main menu in the app. Tap the three lines in the left corner, Find a Workshop, then Virtual Workshops, Browse Calendar, under event type select Activity. Tap join event. 👍You can: 🚶♀️Walk in your local area 🏡Move at home 🪑Use arm weights whilst seated 👧👦Bring the family 🍳Enjoy your breakfast whilst listening in 🍇Listen in whilst you do your meal prep, housework, etc! These sessions are live and can not be recorded and last for 30 minutes. @coach_jo_wyld @coach_claire_a @carolwynn_wwcoach #walkwithww #wwcommunity #wwgotyou #wwjourney #weareww #walking #healthybodyhealthymind #bettertogether #walkwithfamily #nature #inspire #motivation #move #wwgotyou #walktogether #wwsuccess #wwuk #wwactivity
Tired legs and time disappearing but consistency is key so out the door for my last run before 10k day on Thursday sticking to my short and sweet strength building route 💪 Hoping to squeeze a swim in tomorrow night but either way pleased with my prep and training for this event and hoping it will help power me around on the day! 🏃♀️ #wwuk #myww #WeAreWW #wwcoach #movingmore #running #runninggoals #runningfitness #exercise #fitness #health #mindset #challengeyourself #believeinyourself
🌿A slightly odd combination as I’m using things up 11 points for lean pork medallion steaks, Morrisons Moroccan cous cous and reduced fat hummus with zeroes. It’s been a really busy morning and I was really ready for this so I sat and ate and enjoyed every mouthful 😋 - - #wwmaguk #mywwuk #myww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #weightwatchers #weightwatchersuk #allaboutthebalance #getinmybelly #weightloss #weightlossinspiration #wwcoach #nothingofflimits #mywhy #weareww #wwcoachuk #foodforthesoul #wellnesscoach #wellnessthatworks #WWUK #lunch
After this weekend's indulgences I was expecting a larger gain and definitely seeing beyond the scales as the victories off them are stacking up! Clothes feeling better 👖and fitness levels rising 💪 this weeks mission is to get the nibbles under control 🙈 and smash the 10k on Thursday! 🏃♀️ #wwuk #weareww #wwapp #wwcoach #wwconnect #wwjourney #mywwjourney #wwweeklycheckin #weightloss #health #fitness #goals #goalsetting #healthylifestyle #healthyhabits #letsdothis #justkeepgoing
Good morning 🥰 🌿It’s Monday already, the weekend seemed to just disappear. I know it’s because we spent the whole weekend getting the garden up together which has given me a great sense of achievement and achey muscles 😂 🌿Looking forward to another week in control, the first couple of days are as always super busy so I’ve planned and I’m organised for the first two days. All meals out of the freezer so I’ve no excuses. It helps being back in full routine with school and clubs 💪 🌿Hoping to spend some time in the garden during the week in the sunshine as it definitely makes me happy and it’s so much easier to make better decisions when I’m feeling good 😊 🌿Have a magical Monday ✨💕✨ - - #wwmaguk #mywwuk #myww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #weightwatchers #weightwatchersuk #allaboutthebalance #getinmybelly #weightloss #weightlossinspiration #wwcoach #nothingofflimits #mywhy #weareww #wwcoachuk #foodforthesoul #wellnesscoach #wellnessthatworks #WWUK #whatalexneedstosee
🚶Walk with WW🚶♀️ Monday 22nd April 8am Bites, Licks and Tastes! 😀 Both membership types welcome! Have you ever considered the impact of BLTs? The little bites, licks and tastes? Those little nibbles that don't make it to our trackers! Come along and be inspired to take control! Follow this link to join us: https://www.weightwatchers.com/uk/find-a-workshop/virtual Please note that this link will take you to our page of daily events. Just select Walk with WW to join us. You can enter the session up to 10 minutes before the start. Alternatively, you can access our Walk from the main menu in the app. Tap the three lines in the left corner, Find a Workshop, then Virtual Workshops, Browse Calendar, under event type select Activity. Tap join event. 👍You can: 🚶♀️Walk in your local area 🏡Move at home 🪑Use arm weights whilst seated 👧👦Bring the family 🍳Enjoy your breakfast whilst listening in 🍇Listen in whilst you do your meal prep, housework, etc! These sessions are live and can not be recorded and last for 30 minutes. @coach_jo_wyld @coach_claire_a @carolwynn_wwcoach #walkwithww #wwcommunity #wwgotyou #wwjourney #weareww #walking #healthybodyhealthymind #bettertogether #walkwithfamily #nature #inspire #motivation #move #wwgotyou #walktogether #wwsuccess #wwuk #wwactivity
🌞🎯 Come and achieve your health and wellbeing goals at Weight Watchers this spring 🎯🌞 If you wnt to get ahead of your summer goals enjoying a liveable plan and support aplenty it would be fab to welcome you along to one of my Weight Watcher Workshops! 👋 Last week members said adios to a fantastic 52 lbs📉 and celebrated wardrobe wins 👗 health improvements 💓 and habit changes to be proud of 💪 plus we handed out the following milestones: 1 x 7 lb milestone 🎖 1 x 2 1/2 stones 📉 Fantastic joining offer on NOW so why not sign up today and come join us this week at one of our super supportive workshops to get started! 👋 Press this link to join👇 https://www.weightwatchers.com/uk/plans (When joining please click on change membership and choose the premium membership if you want to come along to the Virtual or Face to Face Workshops) #WWUK #WeAreWW #wwworkshop #wwcommunity #togetherisbetter #comeandjoinus #bolton #horwich #westhoughton #joinus #WeightWatchersuk
🚶Walk with WW🚶♀️ Monday 22nd April 8am Bites, Licks and Tastes! 😀 Both membership types welcome! Have you ever considered the impact of BLTs? The little bites, licks and tastes? Those little nibbles that don't make it to our trackers! Come along and be inspired to take control! Follow this link to join us: https://www.weightwatchers.com/uk/find-a-workshop/virtual Please note that this link will take you to our page of daily events. Just select Walk with WW to join us. You can enter the session up to 10 minutes before the start. Alternatively, you can access our Walk from the main menu in the app. Tap the three lines in the left corner, Find a Workshop, then Virtual Workshops, Browse Calendar, under event type select Activity. Tap join event. 👍You can: 🚶♀️Walk in your local area 🏡Move at home 🪑Use arm weights whilst seated 👧👦Bring the family 🍳Enjoy your breakfast whilst listening in 🍇Listen in whilst you do your meal prep, housework, etc! These sessions are live and can not be recorded and last for 30 minutes. @coach_jo_wyld @coach_claire_a @carolwynn_wwcoach #walkwithww #wwcommunity #wwgotyou #wwjourney #weareww #walking #healthybodyhealthymind #bettertogether #walkwithfamily #nature #inspire #motivation #move #wwgotyou #walktogether #wwsuccess #wwuk #wwactivity
got dangerously close to goal last spring before creeping back some the opposite direction. time for a reset✨
🚶Walk with WW🚶♀️ Monday 22nd April 8am Bites, Licks and Tastes! 😀 Both membership types welcome! Have you ever considered the impact of BLTs? The little bites, licks and tastes? Those little nibbles that don't make it to our trackers! Come along and be inspired to take control! Follow this link to join us: https://www.weightwatchers.com/uk/find-a-workshop/virtual Please note that this link will take you to our page of daily events. Just select Walk with WW to join us. You can enter the session up to 10 minutes before the start. Alternatively, you can access our Walk from the main menu in the app. Tap the three lines in the left corner, Find a Workshop, then Virtual Workshops, Browse Calendar, under event type select Activity. Tap join event. 👍You can: 🚶♀️Walk in your local area 🏡Move at home 🪑Use arm weights whilst seated 👧👦Bring the family 🍳Enjoy your breakfast whilst listening in 🍇Listen in whilst you do your meal prep, housework, etc! These sessions are live and can not be recorded and last for 30 minutes. @coach_jo_wyld @coach_claire_a @carolwynn_wwcoach #walkwithww #wwcommunity #wwgotyou #wwjourney #weareww #walking #healthybodyhealthymind #bettertogether #walkwithfamily #nature #inspire #motivation #move #wwgotyou #walktogether #wwsuccess #wwuk #wwactivity
Do it for yourself, do for someone you love 💞 #fitnessfun #beKP #Thrive #TCOYD #KPCares #pointsplus #WeAreWW #weightwatchers #weightloss #weightlossjourney
Good morning 🥰 🌿A lie in and lazy start to the day, a few jobs done including veggies prepared for a roast later so that when we’ve been in the garden all day I won’t have any excuses not to cook 💪 🌿Going to have breakfast then take Bertie for a nice walk so the garden has a chance to warm up a little before we get out there and get stuck in 👍 🌿Have a super Sunday whatever your up to ✨💕✨ - - #wwmaguk #mywwuk #myww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #weightwatchers #weightwatchersuk #allaboutthebalance #getinmybelly #weightloss #weightlossinspiration #wwcoach #nothingofflimits #mywhy #weareww #wwcoachuk #foodforthesoul #wellnesscoach #wellnessthatworks #WWUK #whatalexneedstosee
s a t u r w e i g h a loss is a loss #ww #personalpoints #weightlossjourney #myww #wwfamily #wellnessthatworks #weareww #foreverybody #wwdetroit #wwmichigan #wwsisterhood #wwmidwest #weightlosstransformation #weightlossmotivation #weightlosstips #weightlossdiary #weightloss #wwcommunity #weightlosssupport #fitgirl #fitpoints #notadiet #wwworks #wwsuccess #lifestylechange #iamww #healthyhabits #igotgoals #thescaledoesntdefineyou #beyondthescale @weightwatchers
@girlscouts Build a Bear event! I love how they started offering experiences as some of the rewards from Cookie Season.
Samstag ist #Risottotag 🌷 #RisottoPrimavera 🌷 Risottoreis #DickenBohnen #Zwiebeln #Chnobli #GrünerSpargel #Erbsli #wwRisotto #wwZnacht #wwRezept #wwVeggie #TimeForRisotto #wellnessthatworks #wwgirl #meinww #weightloss #weightwatchersdeutschland #wwjourney #ww_deutschland #wwfamily #wwpersonalpoints #meinwwmoment #wwgirls #weareww #wwmädels [unbezahlte Werbung / Markennennung bzw -erkennung]
🌿What a lovely day we’ve had, workshop this morning then home to get in the garden. We did pop to the garden centre just to get some cheap colourful flowers to brighten up the front of the house. I’ve had a really good go in the garden and have only one border and a corner to sort out. It would have been so easy to get a takeaway but I had got chicken out so did air fryer shawarma and it was delicious 3 points I made a zero minty yogurt so the only points were for the deli kitchen carb lite wrap. Tomorrow will hopefully see the garden finished it already looks so much better and I’m looking forward to being able to spend time sat out there enjoying watching the birds again ❤️ - - #wwmaguk #mywwuk #myww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #weightwatchers #weightwatchersuk #allaboutthebalance #getinmybelly #weightloss #weightlossinspiration #wwcoach #nothingofflimits #mywhy #weareww #wwcoachuk #foodforthesoul #wellnesscoach #wellnessthatworks #WWUK #dinner #fakeaway
Mindful Walk - Body Confidence 😀 Both membership types welcome 👉Sunday @9.15am This week on Mindful Walk, we will be truly appreciating our bodies and all of the amazing things they allow us to do! ❤️ Follow this link to join us on Mindful Walk: https://www.weightwatchers.com/uk/find-a-workshop/virtual Please note that this link will take you to our page of daily events. Just select Activity and Mindful Walk to join us. You can enter the session up to 10 minutes before the start. Alternatively, you can access our Walk from the main menu in the app. Tap the three lines in the left corner, Find a Workshop, then Virtual Workshops, Browse Calendar, under event type select Activity. Tap join event. Want to know more about Mindful Walk? 👇👇 Join us via Zoom 👍You can: 🚶♀️Walk in your local area 🏡Move at home 🪑Use arm weights whilst seated 👧👦Bring the family 🍳Enjoy your breakfast whilst listening in 🍇Listen in whilst you do your meal prep, housework, etc! These sessions are live and can not be recorded The session lasts for 25 minutes Tag a WW member who you think would love Mindful Walk ❤ @coach_jo_wyld @coach_claire_a #walkwithww #wwcommunity #wwgotyou #wwjourney #weareww #walking #healthybodyhealthymind #bettertogether #fitpoints #walkwithfamily #joinus #nature #inspire #motivation #move #wwgotyou #walktogether #wwsuccess #mindfulwalking #selfcaresunday #mindful #calm #mindset #selfcare #selfcaresunday #wwuk #wwactivity #wwmindset
Tired before I went out 😴 tired while out and tired when home today 🙈 and seemed my Garmin felt the same as a very lazy GPS took it's time catching up 😂 Kept to my short and sweet strengthener route telling myself consistency is the most important part of the journey and it's done! 🏃♀️💪 #wwuk #myww #WeAreWW #wwcoach #movingmore #running #runninggoals #runningfitness #exercise #fitness #health #mindset #challengeyourself #believeinyourself
Mindful Walk - Body Confidence 😀 Both membership types welcome 👉Sunday @9.15am This week on Mindful Walk, we will be truly appreciating our bodies and all of the amazing things they allow us to do! ❤️ Follow this link to join us on Mindful Walk: https://www.weightwatchers.com/uk/find-a-workshop/virtual Please note that this link will take you to our page of daily events. Just select Activity and Mindful Walk to join us. You can enter the session up to 10 minutes before the start. Alternatively, you can access our Walk from the main menu in the app. Tap the three lines in the left corner, Find a Workshop, then Virtual Workshops, Browse Calendar, under event type select Activity. Tap join event. Want to know more about Mindful Walk? 👇👇 Join us via Zoom 👍You can: 🚶♀️Walk in your local area 🏡Move at home 🪑Use arm weights whilst seated 👧👦Bring the family 🍳Enjoy your breakfast whilst listening in 🍇Listen in whilst you do your meal prep, housework, etc! These sessions are live and can not be recorded The session lasts for 25 minutes Tag a WW member who you think would love Mindful Walk ❤ @coach_jo_wyld @coach_claire_a #walkwithww #wwcommunity #wwgotyou #wwjourney #weareww #walking #healthybodyhealthymind #bettertogether #fitpoints #walkwithfamily #joinus #nature #inspire #motivation #move #wwgotyou #walktogether #wwsuccess #mindfulwalking #selfcaresunday #mindful #calm #mindset #selfcare #selfcaresunday #wwuk #wwactivity #wwmindset
Good morning 🥰 🌿The weekend is here and I’m determined not to let go of the reins, it’s been a focused and controlled week I just need to keep it going. I’ve planned tonight’s meal and breakfast is taken care of I just need to think about lunch as we get in late and I’m normally starving 😂 🌿Workshop this morning then we are coming home to crack on with the garden, it’s got in such a terrible state but I enjoyed getting in there and sorting it out then seeing the difference I’d made. A quiet weekend planned so time in the garden will be perfect 🥰 🌿Have a smashing Saturday ✨💕✨ - - #wwmaguk #mywwuk #myww #wwfriends #mywwjourney #onplan #dietwhatdiet #lifestyle #eattherainbow #fiveaday #forme #weightwatchers #weightwatchersuk #allaboutthebalance #getinmybelly #weightloss #weightlossinspiration #wwcoach #nothingofflimits #mywhy #weareww #wwcoachuk #foodforthesoul #wellnesscoach #wellnessthatworks #WWUK #whatalexneedstosee
Abendessen HOT DOG TOASTIES Rezept @lecker__gesund Gemeinsam mit Sohnemann zubereitet. Eine kleine Fastfood Alternative . Es war sehr lecker und sättigend 😋🙂 Habt einen schönen Start ins Wochenende Lg Tatjana #ww_deutschland #wwdeutschland #wwcommunity #wwmädels #wwfamily #weareww #ww #meinww #wwfooddiary #fooddiary #abendessen #abnehmenmitgenuss #abnehmenmitww #leckerabnehmen
Dropped 4 hyper boys off at youth club and kept my date with the gym with tonight's mission working on the strength 💪 aiming to earn a few points too for drinks tomorrow! 🥂 #wwuk #myww #WeAreWW #wwcoach #movingmore #running #runninggoals #runningfitness #exercise #fitness #health #mindset #challengeyourself #believeinyourself