This mornings run took some serious mind over matter to get going... I got up and still got straight into my running gear but I was snarling to myself the whole way through getting ready 🤣 I knew it was because I've had a week off ill and even though I've ran twice this week for it to become habit again I've just got to keep on doing it.. the ones that I don't want to are the ones that count in the battle with my mind as they prove to me I CAN do it even when my thoughts are trying to stop me 👊🏻 I have a word with myself when I set off, as my feet begin pounding the pavement I do a check.... "am in pain?" No... "am I over tired?" No... then every so often I ask myself again.... by the time I'm halfway I'm feeling good, I'm no longer needing to self check in and I feel amazing for pushing past my own self doubt 🙌 Now time to do this Friday thing feeling good for getting out there and even better for that 3 day weekend ahead 😉 #doitanyway #doitwhenyoudontwantto #mindovermatter #mindsetiseverything #pushingonthrough #icankeepgoing #runner #runninggirl #keepgoing #selfcheck #tellyourselfyoucan #icaniwillwatchme #morethanfitness #morethanenough #strongereveryday #makeitahabit #maintainingweightloss #thenewyouswitch #thenewyouplan #thenewyou @thenewyouplan
This morning I finally got my walk on with the help of my cousin! I walked the kids to school then met her at the school and we carried on for about 5kms! Clocking up a total of 7.5kms for me this morning. I headed home with an ache in my hip bit feeling so much better for the walk company and fresh air! Breakfast is leftovers from Zeis' birthday dinner homemade by Nanna Ruth and WW friendly! Apple Crumble I added a banana and yogurt instead of cream and Custard! 5 points foe the serve! #foodisfuel #nomoreexcusesfromme #gratefulandblessed #howbaddoyouwantit #icaniwillwatchme #challengingthosemindsets
Such a great morning crew #morningcrew Way to get it done this morning!! 💪💕 #weshowupeventhoughwearetired #risefitness #icaniwillwatchme
Tonight was a fresh feed one of our favorites! Wraps with chicken breast with Fogdog shake n bake wrapped in low carb wraps! I have run out of jalapeños so I used fresh Chilli instead. Low carb wraps 2 for 5 points Fogdog shake n bake 2 points for a serve Chicken breast 0 points Fresh veggies 0 points Vintage low fat cheese 4 points Love this sort of meal minimum effort and maximum flavour, everyone always asks for more! #foodisfuel #nomoreexcusesfromme #gratefulandblessed #howbaddoyouwantit #icaniwillwatchme #challengingthosemindsets
I got into the kitchen this afternoon and whipped up another batch of kimchi. With all zero point ingredients that go in it makes a winner combination of yumminess. Cabbage Garlic Ginger Apple Spring onions Cayenne Chilli Paprika Tamari sauce Raw sugar (30g over the whole 4 jars) Smells so good when being made.... now I just have to wait for the 5 days for it to ferment mmmmmm maybe longer as the weather is getting colder. #foodisfuel #nomoreexcusesfromme #gratefulandblessed #howbaddoyouwantit #icaniwillwatchme #challengingthosemindsets
Lunch today was kimchi on vita wheat crackers with laughing cow cheese I am loving this lunchtime treat I can't get enough of it! 2 triangles of laughing cow cheese 2 points 4 vita wheat crackers 2 points 1/2 cup of kimchi 0 points It's a winning combo #foodisfuel #nomoreexcusesfromme #gratefulandblessed #howbaddoyouwantit #icaniwillwatchme #challengingthosemindsets
#gymselfie #memyselfandi #weaknessisachoice #consistencyisthekey #zsuzskasweightlossjourney #icaniwillwatchme
So after a stressful week I climbed on the scales and the the scales reflected all the sorrow and stress I have eating it all. I have had a gain of 1.8kg but o well back to trying again. This morning after my chiropractic appointment I have come home and made a bowl of Granola Yum for 3 points I'm going to have a moment to myself and just chill #foodisfuel #nomoreexcusesfromme #gratefulandblessed #howbaddoyouwantit #icaniwillwatchme #challengingthosemindsets
What a day! Grocery shopping for my Son's birthday dinner, then came some birthday shopping, then I crashed my hubby's new car🤦♀️ I was absolutely gutted! Then on the phone to the insurance company and taken into the panel repairer mate now how I wanted my day to go! O well broke the news to hubby and I had to carry on with my day. For birthday dinner for Zeis tonight is that 50point a serve mince noodle dish that my family loves and I no longer make beside I know the point value on it lol! I have used the WW Rich Beefy Mince using venison mince and then added all the extras they love. Needless to say I will not be eating this meal I find it just too rich now! #foodisfuel #nomoreexcusesfromme #gratefulandblessed #howbaddoyouwantit #icaniwillwatchme #challengingthosemindsets
#memyselfandi #gymselfie #icaniwillwatchme
I made a Thermomix Skinnymixers recipe tonight just because I was feeling blah doesn't mean I can not cook for everyone else lol. I used the beef Curry in a Hurry recipe and just swapped out the beef for venison sausages. I fried off the sausages and then threw them in the Slow-Cooker then made the curry sauce in the Thermomix. I served it with half a cup of rice that Tiia had made in the Thermomix. 10 point meal all up! #foodisfuel #nomoreexcusesfromme #gratefulandblessed #howbaddoyouwantit #icaniwillwatchme #challengingthosemindsets
This morning was a hard morning. I had lots to do but not a lot of energy to actually get it done. So this morning after school drop off I headed back home with Tiia (who is unwell at the moment possibly Strep again) and I made this bowl of yumminess I made Anna's 90sec Mug Muffin and served it with 3 small Red Kiwi 🥝, yogurt and a Tablespoon of everything butter. Taking my breakfast to 6point and boy did I need it. Fuelled myself to get through the jobs I needed too. Then a lil power nap before lunch to get me through. I better not be coming down with what Tiia has! I just don't have time for that! #foodisfuel #nomoreexcusesfromme #gratefulandblessed #howbaddoyouwantit #icaniwillwatchme #challengingthosemindsets
#sundayworkoutday #sundaymotivation #sundayfunday #weaknessisachoice #icaniwillwatchme #zsuzskasweightlossjourney
Small biz owners, you've got this 🙌 Whether you're standing on the precipice preparing to take the biggest leap of your working life or you've been going in your small biz for ages and ages and it still feels like you're climbing a big mountain - you HAVE got it in you to do what it takes. However, don't feel that to prove your success, you have to do it all alone. Here are some ways you can get help: Surround yourself with people who are on the same journey by joining a networking group (we recommend @circlenetworkshq ) Get a business coach (we recommend @mrjamie_stewart ) Get some support to overcome your mindset challenges (check out @calmmindacademy ) Outsource some tasks to a Virtual Assistant (we love @pinkspaghetti_donna ) Build up your strength mentally and create space and time so that you can do the things that REALLY drive your small biz forward. Don't wait until you are earning more money. Doing these things will HELP you earn more money - we know this from experience. Building your brand and growing your business can be challenging but when you also remember to get help, support and upskill yourself along the way, it's also fun, exciting and rewarding. You've got this, small biz friend. Oh, and if you need any help with the 'building your brand' bit... Just message us the word BRAND B is for Brand - Achieve Brand Clarity #icaniwillwatchme #smallbiztips #smallbizowner #smallbizlife #bisforbrandie
#icaniwillwatchme #zsuzskasweightlossjourney
This afternoon I decided it was Potijie time! So I got the fire going and chilled out foe the afternoon reading and slow cooking our venison stew. Absolutely amazing flavour. I served it with mashed pumpkin and kept the points really low! 4 points a serve! #foodisfuel #nomoreexcusesfromme #gratefulandblessed #howbaddoyouwantit #icaniwillwatchme #challengingthosemindsets
Another day in paradise 😄! #gymmotivation #gymobsession #weaknessisachoice #zsuzskasweightlossjourney #icaniwillwatchme #bodypositivepower #consistencyisthekey
Mid-morning snack and coffee stop whilst the boys are napping! My favourite @thenewyouplan bar 🙌 #dietforfree #newyouselfie #vlcddiet #vlcd #tfr #nyp #icaniwillwatchme
This week has been a hard one to navigate and all I have wanted to do is hide in my room and not talk too much. I haven't done that I have carried on and kept moving. Talked with people and shared when I have felt too. This week we lost the Queen of our family our Mum (to my Dad) our Nana (to me), our Nanni (to everyone else), our glue to the family. I haven't really had time to process it all. But I am just sad, she had an amazing life and lived all her 92 and 3/4 years to the fullest. There is too much to put into one post. I love you Nana and I know your at peace with Grandad aka Pipi to everyone else now. We say goodbye today for the last time! Just know you will never be forgotten! #foodisfuel #nomoreexcusesfromme #gratefulandblessed #howbaddoyouwantit #icaniwillwatchme #challengingthosemindsets
#memyselfandi #zsuzskasweightlossjourney #weaknessisachoice #icaniwillwatchme #gymmotivation #gymsession #gympose
Beaded Mandela by Qe2 Creations #icaniwillwatchme #proudlysouthafrican #handcrafted #beadwork
Money•Powdr #onpoint #allornothing #straightkillinit #watchout #puregreatness #roamingthestreets #legends #losangelesgraffiti #killingwalls #graffitiparadise #icaniwillwatchme #checkiit
12 week progress. 01.02. vs 25.04. -13 cm from my waist -12.5 kg #consistencyisthekey #zsuzskasweightlossjourney #icaniwillwatchme #12weekprogress #improudofmyself #selflove #bodypositivepower #girlpower #gym64
Out for a shared lunch with the girls. We all took something we had made along! So so good to have a catch up and good food! #foodisfuel #nomoreexcusesfromme #gratefulandblessed #howbaddoyouwantit #icaniwillwatchme #challengingthosemindsets
Msk•Otr #onpoint #allornothing #straightkillinit #watchout #puregreatness #roamingthestreets #legends #losangelesgraffiti #killingwalls #graffitiparadise #icaniwillwatchme #checkiit
🔥🔥🔥That mid-week crush…. 6AM and we aren’t sleeping in we are working out💪🏻🥵 Good work friends!! We Will RISE #icaniwillwatchme
We prefer our gym tbh but it was a fun experience to try out another branch. #gymselfie #memyselfandi #greyisnotmycolor #adidas #redismycolor #weaknessisachoice #icaniwillwatchme #zsuzskasweightlossjourney #day84 #consistencyisthekey #nevergiveup #bodypositivepower
Morning crew in the house 🏠! #6amworkout We’ve got goals, no excuses! #risefitness #icaniwillwatchme Deb killing it with her water jug - 💦 #watergoals #iftheguyscandoitsocani
✨️So I'm on my way to dive into faceless digital marketing ✨️I'm Klare 🙋♀️ proving that if i Believe i can do it then anyone can!! ✨️Launching as soon as i set up my link and products. Stay with me!! ✨️Starting with zero followers Klare 🫶 #postivequotes #beliveinyourself #youcandoit #genxdigitalmarketing #icaniwillwatchme #facelessdigitalmarketing
Still in Glenrothes. #memyselfandi #gymselfie #gymmotivation #gymobsession #edzenijó #weaknessisachoice #icaniwillwatchme #bodypositivepower #loveyourbody #loveyourself #memyselfieandi #gym64 #gym64glenrothes
Packed my mince with all these veggies tonight. These are the last of my fresh vegetables I have to go shopping this week! I ended up serving the mince with vermicelli noodles as we are out of potatoes and I am over rice lol. I this was so yummy I actually went back for seconds #foodisfuel #nomoreexcusesfromme #gratefulandblessed #howbaddoyouwantit #icaniwillwatchme #challengingthosemindsets
This evening I went with an easy dinner because my book was so good! We ordered hot chips and I piled my plate with coleslaw and cooked sausages for everyone else! #foodisfuel #nomoreexcusesfromme #gratefulandblessed #howbaddoyouwantit #icaniwillwatchme #challengingthosemindsets
We went to try out another #gym64. #gym64glenrothes #glenrothes #gymobsession #weaknessisachoice #weightlossjourney #memyselfandi #zsuzskasweightlossjourney #icaniwillwatchme #nopainnogain #bodypositivepower #selflove
All quiet on the home front! Making my way through my library books. Tiia and I have challenged ourselves to watch one episode then read one chapter of our books. Win win for this mumma! Granola Yum for breakfast 5 points! #foodisfuel #nomoreexcusesfromme #gratefulandblessed #howbaddoyouwantit #icaniwillwatchme #challengingthosemindsets
Details (Saute•Agod) #onpoint #allornothing #straightkillinit #watchout #puregreatness #roamingthestreets #legends #losangelesgraffiti #killingwalls #graffitiparadise #icaniwillwatchme #checkiit #saute #agod #details
Today I made a Venison Goulash! Started in the Thermomix and then into the Slow-Cooker and my goodness it was super tender and super good on points! 6points for a serve I did bulk it out with mushrooms! #foodisfuel #nomoreexcusesfromme #gratefulandblessed #howbaddoyouwantit #icaniwillwatchme #challengingthosemindsets
We have a TKMaxx too close to our home 🤦🏻♀️😂 so we regularly go and check the new items at the sportswear 😉 #gymselfie #gym64dunfermline #newshirt #gymoutfit #memyselfandi #thursdaymotivation #icaniwillwatchme #weaknessisachoice #weightlossjourney #zsuzskasweightlossjourney
#tbt featuring my #top10 #hikes 🏜️🏝️🌲 ~~~~~~~~~~~~~~~~~~~~~~~~~ 10- Cactus in the Caribbean: Goat Hill Trail #stx #usvi 9- Tropical Beauty: Fern Grotto Trail #kauai #hawaii 8- Cascades and Woods: Horton Creek Trail #paysonaz 7-Altstadt views from the Black Forest: Schlossberg Loop #schwarzwald #freiburgimbreisgau #deutschland 6- Surfing inside of a desert mountain: The Wave Cave #apachejunctionaz 5- Fall colored waterfalls: Latourell Falls Trail #corbettoregon 4- Ancient sacred motherhood: The Birthing Cave #sedonaarizona 3- Desert Oasis: Fossil Creek Waterfall Trail #strawberry #arizona 2- Rainforest hike to tide pools: Trumble Trail #stcroix #caribbean 1- Fairytale experience in the Black Forest: Wonnhalde Straße Trail #blackforest #grimmbrothers ————————— #hikingadventures #naturelover #hiking #hikingtrails #myfaves #fibromyalgia #myalgicencephelomyelitis #ptsdtherapy #icaniwillwatchme #throwbackthursday
Well this morning is weigh in day. After 7 days of blue 💙 dots for the week and honest tracking I have had a loss of 2.5kgs. I am absolutely stoked! I will be sticking to the honest tracking this week and keep accountable! Looking forward to reaching double digits again! Granola Yum for 5 points Lunch Kimchi and crackers 10 points It's all about owning what goes into your mouth. #foodisfuel #nomoreexcusesfromme #gratefulandblessed #howbaddoyouwantit #icaniwillwatchme #challengingthosemindsets
My stair repeats defeated me today. I was supposed to do 1 hour 45 minutes, but I just didn’t have it in me. I don’t know if it was the late afternoon start, the lousy night’s sleep, the fact that it was still 29°, or a combination of all of them. I was ready to quit after 30 minutes but made it to just over an hour. Not even my new @bix_aus hat could help me. Listening to @jonnylandels podcast did get me further than I expected. I find his bite size snippets really informative #podcast #stairrepeats #morningexerciser #bixhydration #icaniwillwatchme #keepmovingforward #tomorrowisanewday
Dinner for a friend's family tonight! I have made them the Skinnymixers Mongolian Beef (Venison) all they need is to add some rice or whatever! I love to be able to cook for others! #foodisfuel #nomoreexcusesfromme #gratefulandblessed #howbaddoyouwantit #icaniwillwatchme #challengingthosemindsets
Well this morning Tiia and I have harvesting her Green Tea Kombucha that we have been waiting for 2 weeks for. This was our first batch using the Green Tea. 💚 We had brew the new batch of Green Tea over night so it would be cooled and ready to go in to the new batch. Tiia and I have been learning all about Kombucha and we are very excited to keep brewing! #foodisfuel #nomoreexcusesfromme #gratefulandblessed #howbaddoyouwantit #icaniwillwatchme #challengingthosemindsets
Rams•Fease•Merch #onpoint #allornothing #straightkillinit #watchout #puregreatness #roamingthestreets #legends #losangelesgraffiti #killingwalls #graffitiparadise #icaniwillwatchme #checkiit #merch #rams #fease
Tuesday roast it a thing right? Marinated the lamb over the day with homemade Nana Relish, Worchestershire sauce and Tamari sauce. Then low and slow for the afternoon! Then I used the marinate to make the gravy! And of course a rainbow of vegetables to go with them. #foodisfuel #nomoreexcusesfromme #gratefulandblessed #howbaddoyouwantit #icaniwillwatchme #challengingthosemindsets
My journey as I always say has not been a straight line... I did NOT take the easy route by choosing to use the new you plan meal replacement plan at the beginning!! It was one of the hardest things I've ever done but being at rock bottom was even harder!! This was my last shot to try and find my way back to happy... I'm not talking about just losing weight.. I'm talking about building myself back up mentally, getting stronger and learning to focus on not just trying to look "good" but on FEELING good!!! 🙌 I'm making time to work on me daily, some days suck..FACT!! But I've reached a point where I accept that as just being part of life.. we all have stuff going on, it's how we deal with it... some days I do just step back and hide under my duvet, but I no longer stay there, I give myself a little time to process then I do something that makes me feel good and I move on!!! I'm proud of who I am now, mood swings,tantrums, madness all in!!! I can do hard things, I can keep going and I AM continuing my journey MY WAY!! #transformationtuesday #maintainingweightloss #thenandnow #hardbutworthit #innerme #thegoodthebadandtheugly #everydayisdifferent #onedayatatime #thisisme #reallife #myjourneyismyown #myjourneycontinues #youdoyou #strongereveryday #icankeepgoing #icaniwillwatchme #thenewyouswitch #thenewyouplan #thenewyou @thenewyouplan
After 1000 stairs and 25 km cycle... 1000 lépcsőfok és 25 km bicikli után... #thisisme #gymselfie #weaknessisachoice #zsuzskasweightlossjourney #memyselfandi #icaniwillwatchme
Safal hona aasan nahi hai... . . . . . #icaniwillwatchme #icandoitmyself #iknowmyself #ithink #memyself
Today I am hitting that reset button!! The past week Ive still done my workouts, I've made Good choices on my switch maintenance plan butttt I haven't put my heart and soul into it 🤷♀️ I've not had enough sleep due to having to get up even earlier to do my workout/sort assassin/sort my sons dog/help with Grandson all before going to work... then it's been home, cramming in runs whilst worrying about getting back, clearing up after everyone and my self care has taken a back seat!! I took yesterday as a rest day, I spent time just relaxing, looking back at the memories made and got a good night's sleep!! 🙌 Life is NEVER going to be how you plan it, our journeys are going to take twists and turns.. but it's all about what you do next!! I made family time a priority last week.. now I'm ready to make myself a priority again!!! 10K run complete this morning, fun run booked for May and my dress for awards in May hung up where I can see it to spur me on!!!! It doesn't need to be a "Monday" or "maybe tomorrow" Kinda mindset... ANY day can be a reset!!! You just have to push that button, tell yourself you can and keep on going!! Now I'm feeling so much more determined to reach my goals away from the scales.. one day at a time... starting NOW!!! #reset #timetoshine #wemove #forwards #onwego #movingon #iamapriority #goals #letsdothis #thisisreallife #doingitforme #backtoit #runner #rungirl #positivevibes #ready #icaniwillwatchme #maintainingweightloss #fitnessgoals #girlswhorun #thenewyouswitch #thenewyou #thenewyouplan @thenewyouplan
I understand my breakfast may start looking boring but I am going back to basics and back to my easy world of Granola Yum. When I started my journey back in the beginning I had to teach myself to have breakfast every day and Granola Yum was easy and my favorite with a points value of 5 point it made my choice mindless while I was navigating the rest of my journey. So I am back there again and doing my best! I have had 4 days of tracking and 4 days of blue 💙 dots! I am feeling more controlled again #foodisfuel #nomoreexcusesfromme #gratefulandblessed #howbaddoyouwantit #icaniwillwatchme #challengingthosemindsets
Keep your face always toward the sunshine, and shadows will fall behind you.When you have a dream, you've got to grab it and never let go because the time will come when that dream becomes a reality. #blessed #onlytimewilltell #icaniwillwatchme #prepare @missuniversezw @brooke_brukjackson
My confidence is higher than 2 months ago and I started to have my sessions with the sports bra only without any 🎽👕! #weaknessisachoice #icaniwillwatchme #pozoljedzeskozben #zsuzskasweightlossjourney #myweightlossjourney #memyselfandi #gymphoto #gympose #@pumasportstyle #mynewsportbra #gym64dunfermline #gym64 #funtime #gymtime #gymfuntime
Accountability post! I had work at the library this morning and I got organized I had 2 boiled eggs before I left. Then at work I have some Granola Yum with 2 dates with a tsp of everything butter. Then for lunch vita wheat crackers with kimchi, laughing cow cheese, tomato and pickles! And I have tracked it all! #foodisfuel #nomoreexcusesfromme #gratefulandblessed #howbaddoyouwantit #icaniwillwatchme #challengingthosemindsets
Ich•Merch•Rime #ich #merch #rime #onpoint #allornothing #straightkillinit #watchout #puregreatness #roamingthestreets #legends #losangelesgraffiti #killingwalls #graffitiparadise #icaniwillwatchme #checkiit #merch
Rocking day 2 of blue 💙 dots which means I have stayed within my WW points! I haven't been within my point range for a long while! This morning started ridiculously early 4.30ish and then Lann and Tiia were both up at 5.30 so we just started getting ready for the last day of school. I had to be out the door by 8am to get the kids to school then an appointment at 9.30am I had packed a Granola Yum for breakfast and quickly ate it befor the appointment, then off to swimming with Lann's class. I headed in to the Fish Shop just to lend a hand. I made myself bunless steak and egg burger with no mayo! Then rushed off to school pickup where I find a white faced Lann Gracen who had decided to run one of his hand up a Fiberglass pole 🤦♀️ poor dude was freaking out and ended up in complete sensory overload 3.5hours later we finally got him settled enough to help him..... this is a hard effort problem without trying to cope with the sensory overloading. Remaining calm and waiting for him to be calm enough to talk down is extremely hard work. Tiia and I just sat waiting for his calm. Thank goodness I had had the steak and eggs for lunch it gave me the fuel I needed to stay in the moment and not rely on the chocolate to get through. 27 points uses today. Because of my weight increase the app has increased my points to the 27 points a day. I am rolling with it and embracing the next part of my journey. I am worth it! #foodisfuel #nomoreexcusesfromme #gratefulandblessed #howbaddoyouwantit #icaniwillwatchme #challengingthosemindsets
Ever pondered how just saying "I CAN get this done" ignites a fiery drive within you? ✨ Robin Sharma's wise words encapsulate the magic of belief and determination. This mindset fuels my rides and coaching sessions, transforming ambitions into realities. Because when you truly believe, you're already halfway there. 🚴♂️💪 #BelieveYouCan #makeithappen #icaniwillwatchme #coachcoltransformations❤️❤️
10 week progress. I know, it is not the same outfit but I was so happy this morning when I could wear my new #fableticsleggings!!! 😍 #10weekprogress #gymselfie #progresspicture #memyselfieandi #gym64dunfermline #gym64mainstudio #icaniwillwatchme #weaknessisachoice #lifestylechange #fogyásomtörténete #zsuzskasweightlossjourney #healthylifestyle #healthybalance #bodypositivepower
Dinner tonight come the Easy Winter Cookbook and is the Rich Beefy Ragù but I have swapped out the beef mince for venison mince. This usually gets 2 dinners out of it for us. Being only 3 points a serve it is so good! Packed with vegetables and in the slow cooker over the day means it can be served when hubby gets home from work. It will be Nachos tonight! #foodisfuel #nomoreexcusesfromme #gratefulandblessed #howbaddoyouwantit #icaniwillwatchme #challengingthosemindsets
Work in progress. #wip #gym64dunfermline #memyselfandi #gymphoto #gymmotivation #icaniwillwatchme #consistencyisthekey #zsuzskasweightlossjourney
Dinner tonight was the Venison from this morning! I turned a Skinnymixers Mongolian Beef into Mongolian Venison and man was it tender as! We served it with Madhed Potatoes so so good! #gratefulandblessed #nothingisofflimits #foodisfuel #nomoreexcusesfromme #howbaddoyouwantit #icaniwillwatchme #youcantearnmorethanyouburn #challengingthosemindsets
This afternoon I was able to get my Kimchi made! Cabbage, apple, garlic, ginger, spring onions, cayenne Chilli, seaweed all 0 pointed food. Win win! I have got 3 jars and just have to wait 5 days before I can start eating it! I'm a bit excited my Dad has grown a cabbage and is giving it to me to make some more Kimchi! #gratefulandblessed #nothingisofflimits #foodisfuel #nomoreexcusesfromme #howbaddoyouwantit #icaniwillwatchme #youcantearnmorethanyouburn #challengingthosemindsets
Got my Venison this morning and spent time bagging it up to the right weights for my family. 1.2kgs of mince 1.4kgs of the steaks #gratefulandblessed #nothingisofflimits #foodisfuel #nomoreexcusesfromme #howbaddoyouwantit #icaniwillwatchme #youcantearnmorethanyouburn #challengingthosemindsets
After packing down the meat I decided to give a venison stock a go! And not to waste my time I decided to get a chicken stock on at the same time. ( I saved a chicken breast from last night ) I ended up with 2 containers of each batch. I absolutely love making my meals with homemade Stock it just adds so much depth of flavour. #gratefulandblessed #nothingisofflimits #foodisfuel #nomoreexcusesfromme #howbaddoyouwantit #icaniwillwatchme #youcantearnmorethanyouburn #challengingthosemindsets
Edzésen 😍 We try to go 4x a week and 16x a month. We did it in February, March and we planned it in April too. I feel better every single day even if I am tired, I'm exhausted, I don't want to go, it's raining, etc 😉 It's mentally as well not just physical and I have to push myself but it is worth it. If you would like to follow my #weightlossjourney, please check out @fitjourneywzsuzska. #betterwitheveryday #gorgeous #gorgeous10 #gymoutfit #weightlossjourney #weaknessisachoice #memyselfandi #gymselfie #zsuzskasweightlossjourney #memyselfieandi #edzenijó #egészségeséletmód #healthylifestyle #workinprogress #icaniwillwatchme
Dinner tonight was an oldie but a goodie! We have make Sticky Peanut Butter Chicken and I served mine on a bed of cauliflower rice and it drops the points right down! 3 points a serve #gratefulandblessed #nothingisofflimits #foodisfuel #nomoreexcusesfromme #howbaddoyouwantit #icaniwillwatchme #youcantearnmorethanyouburn #challengingthosemindsets
I have got my cabbage sitting in the salt brine for 24hours before I make my next batch of Kimchi! I will be using green Chilli this time as I really enjoy the stronger Chilli flavour! 0 points for Kimchi and it is so worth making! #gratefulandblessed #nothingisofflimits #foodisfuel #nomoreexcusesfromme #howbaddoyouwantit #icaniwillwatchme #youcantearnmorethanyouburn #challengingthosemindsets
Second batch of Kombucha done. Tiia and I harvested then bottled our Kombucha with fresh feijoas this time instead of the blueberries. We are really enjoying have Kombucha and for me it has completely replaced fizzy for me! #gratefulandblessed #nothingisofflimits #foodisfuel #nomoreexcusesfromme #howbaddoyouwantit #icaniwillwatchme #youcantearnmorethanyouburn #challengingthosemindsets
To the infinity and further more! I just realized I thought I posted yesterday but I did not ... I almost forgot it today as well...🤦 A végtelenbe és tovább! 😉 #gymtime #gymsession #memyselfandi #aloneintheroom #metime #mygymtime #gym64dunfermline #weaknessisachoice #zsuzskasweightlossjourney #weightlossjourney #eletmodvaltas #lifestylechange #consistencyisthekey #icaniwillwatchme
Starting over. Week 1. Day 1. #icaniwillwatchme #c25k
It is that time of day! I felt like some time outside and why not cook dinner outside as an excuse! Packed with vegetables and Chilli, mince is taken to a whole new level! I just love Potijie for dinner! #gratefulandblessed #nothingisofflimits #foodisfuel #nomoreexcusesfromme #howbaddoyouwantit #icaniwillwatchme #youcantearnmorethanyouburn #challengingthosemindsets