Because no-one needs to be dreading Summer. ☀️ If the thought of warmer weather has you in a cold sweat, just look how much weight you could lose in only 12 weeks. Ready for these results? Get started here 👇 �� #weightlossgoal #weightlossstory Helen Bowling – LighterLife Surrey Call/Text +44 7713 565077 Email: [email protected] Web: https://www.lighterlife.com/?coupon-code=BOWH02&sc-page=home #LighterLife #LL #WeightLoss #WeightLossPlan #WeightLossJourney #VLCD #WeightLossGoals #WeightLossTransformation #LighterLifeGroup #MindfulWeightLoss #Mindfulness #MealReplacement #LighterLifeBar #LighterLifeProduct #Shake #Porridge #slimmingworld #weightwatchers
Because no-one needs to be dreading Summer. ☀️ If the thought of warmer weather has you in a cold sweat, just look how much weight you could lose in only 12 weeks. Ready for these results? Get started here 👇 �� #weightlossgoal #weightlossstory Hazel Harrod – LighterLife Call/Text 07435 788570 Email: [email protected] Web: https://www.lighterlife.com/?coupon-code=HARH02&sc-page=home #LighterLife #LL #WeightLoss #WeightLossPlan #WeightLossJourney #VLCD #WeightLossGoals #WeightLossTransformation #LighterLifeGroup #MindfulWeightLoss #Mindfulness #MealReplacement
🍍🌟 May FREE GIFT: 10 Pineapple Boosts 🌟🍍 Revitalise your journey to a healthier, happier you with our exclusive May offer! 🎉 Get 10 FREE pineapple boosts worth £9.99 with every order over £99! 🎁🍍 🎊 Don't miss out on this deliciously refreshing boost to your routine! 🍍 ✨Hurry: Offer ends midnight Fri 31st May! Click the link in our bio to shop now. #weightloss #weightlossjourney #dietplan #diet #losingweight #healthyeating #ketodiet #ketoplan #TFR #VLCD #newyouplan #mealplan
💙1st Day of a New Month 💙 Let’s go for it x Are you carrying a few extra lbs kg. Would you love to lose approximately 5-7lb in 7 days? Give your body a bit of a detox, a boost of health and some TLC? And you can still enjoy yummy chocolate which meets all your daily vitamin and nutritional requirements.. Give me a call or a chat and I can get your started on your 7 Day New You Plan! #one2onediet #7daychallenge #summeriscoming #summerbody The 1:1 Diet by Cambridge Weight Plan #one2onediet #thisistheone #slimmingworld #weightlossjournal weightlossstories #weightwatchers #weightloss #vlcd #motivation #loseweight #reversetype2diabetes #weightlossjourney #maintenanceforlife #beforeandafter #transformation #lowcarb #cwpjourney #cwp #thebest #ukwide #doorstepdelivery #one2onederful #healthydiet #loseastone #loseastoneinamonth #dropadresssize #chiswickbusiness #westhampstead
Bye bye April, welcome May 🪻🌷 𝒯𝒽𝑒 𝟣:𝟣 𝒟𝒾𝑒𝓉 𝓌𝒾𝓉𝒽 𝒞𝒶𝓉𝒽𝓎 𝐵 🐝 ℳ𝓈𝑔 𝓂ℯ 𝒻ℴ𝓇 𝒶 𝒻𝓇ℯℯ 𝒞ℴ𝓃𝓈𝓊𝓁𝓉𝒶𝓉𝒾ℴ𝓃 📲 -—-—-—-—-—-—- 🏢📍𝒪𝒻𝒻𝒾𝒸𝑒 𝒶𝓅𝓅𝑜𝒾𝓃𝓉𝓂𝑒𝓃𝓉𝓈 𝒾𝓃 𝒞𝒽𝒶𝒹𝒹𝑒𝓇𝓉𝑜𝓃, 𝒪𝓁𝒹𝒽𝒶𝓂. 👩🏻💻🚚 𝑅𝑒𝓂𝑜𝓉𝑒 𝒸𝑜𝓃𝓈𝓊𝓁𝓉𝒾𝓃𝑔 𝓌𝒾𝓉𝒽 𝒹𝑒𝓁𝒾𝓋𝑒𝓇𝓎 𝓉𝑜 𝓎𝑜𝓊𝓇 𝒹𝑜𝑜𝓇 𝒶𝓋𝒶𝒾𝓁𝒶𝒷𝓁𝑒 𝒰𝒦 𝓌𝒾𝒹𝑒. 🩶🥈𝒮𝒾𝓁𝓋𝑒𝓇 𝓁𝑒𝓋𝑒𝓁 𝒞𝑜𝓃𝓈𝓊𝓁𝓉𝒶𝓃𝓉. 🕛𝟣3 𝒴𝑒𝒶𝓇𝓈 𝑜𝒻 𝑒𝓍𝓅𝑒𝓇𝒾𝑒𝓃𝒸𝑒 & 𝓀𝓃𝑜𝓌𝓁𝑒𝒹𝑔𝑒. -—-—-—-—-—-—- #one2onediet #thisonereallyWorks #time2chooseyou #mealreplacement #fatloss #loseweightfast #transformation #snippersbarbers #goals #support #vegetarian #thisistheone #weightloss #keto #nutrition #healthylifestyle #diabetes #vlcd #caloriecounting #beforeandafter #trimfat #healthiswealth #Chadderton #Oldham #Middleton #Manchester #Rochdale
Good morning Can you believe it...it's May! The sun will come out more. We will start to think about our summer holidays......will your clothes fit 😕 Time to get serious. Stop messing about and let's get this done 👍 Special offers available to get you off to a great start. Face to face appointments available in Peterborough and Boston, or courier service nationwide 👍 Message for more information: Your local multi award winning Diamond Consultant 💎 with 18 years experience. ☎️ 07500 807265 https://www.one2onediet.com/AngelaD https://www.one2onediet.com/AngelaD/taster-pack https://www.one2onediet.com/sponsors/18925/1/AngelaD
Have you got a special occasion for which you want to lose weight? You can with LighterLife. Get in touch today. Hazel Harrod – LighterLife Call/Text 07435 788570 Email: [email protected] Web: https://www.lighterlife.com/?coupon-code=HARH02&sc-page=home #LighterLife #LL #WeightLoss #WeightLossPlan #WeightLossJourney #VLCD #WeightLossGoals #WeightLossTransformation #LighterLifeGroup #MindfulWeightLoss #Mindfulness #MealReplacement
Have you got a special occasion for which you want to lose weight? You can with LighterLife. Get in touch today. Helen Bowling – LighterLife Surrey Call/Text +44 7713 565077 Email: [email protected] Web: https://www.lighterlife.com/?coupon-code=BOWH02&sc-page=home #LighterLife #LL #WeightLoss #WeightLossPlan #WeightLossJourney #VLCD #WeightLossGoals #WeightLossTransformation #LighterLifeGroup #MindfulWeightLoss #Mindfulness #MealReplacement #LighterLifeBar #LighterLifeProduct #Shake #Porridge #slimmingworld #weightwatchers
My favourite month is here! Hello May! What do you want to achieve as we head into the warmer months (apparently!) Let me know if you’d like to join me for a stone off! #one2one #weightlossjourney #weightlossmotivation #vlcd
Dag 13 utav kostspåret. 13 dagen idag då. Och denna dag har nog känner mest jobbig på kvällen. Känner att jag känner mig lite mer hungrig om dagarna när jag inte dricker soppan. Men inte så överdrivet. Sen så har jag varit väldigt aktiv framförallt idag och igår. Har hållit på att storstäda och rensat igenom en massa kläder. Tvättar en massa . Och mycket mer. Har fått för mig att jag ska städa en massa och fixa och dona helt plötsligt. Kan nästan tro att jag håller på på att ”boa” inför att få en bebis?! Men så är det ju inte. Förmodligen håller jag bara på att”boar” för en förhoppning gastric operation 😅🤷🏻♀️💁🏻♀️ Men men dagar. Har iallafall flutit på rätt så bra i dag. Gått löjligt mycket speciellt i samband med min städning😅 Men sen har det varit valborg också vilket firades med min son och sambo🥰 Hoppas att ni andra har haft en fin valborg🥰 #gastric #gastricsverige #gastricdiet #gastricresa #gastricsleevecommunity #gastricfantastic #gastricbypass #gastricsleeve #gastricbypasssverige #gastricsleevesverige #gastricresan #vlcd #viktresa2024 #viktnedgång #viktnedgångpågång #viktminskning #viktresa #sistaviktresan #motenbättrehälsa #motenhälsosamlivsstil #motenhållbarlivsstil
Dag 12 utav kostspåret. Igår klev jag in på dag 12 utav kostspåret. Inget speciellt att tillägga kring gårdagen direkt. Mådde som vanligt. Gick bra att äta trots att 5 av 6 mål var bara shakes. Lite tråkigt dock att inte äta men mer ”måltid” tillsammans med de andra. (Min son är hos mig på mannavecka igen🙌🏼) Så ja det är väl det ända att det har varit lite segt att inte äta en mer ”måltid” som soppan känns mer som vanligt vis men den var slut trodde jag iallafall. Men det upptäcktes på kvällen när alla mål var tagna att det fanns en till kvar🤷🏻♀️😅😅 Livet på en pinne med andra ord🤷🏻♀️😂 #gastric #gastricsverige #gastricdiet #gastricresa #gastricsleevecommunity #gastricfantastic #gastricbypass #gastricsleeve #gastricbypasssverige #gastricsleevesverige #gastricresan #vlcd #viktresa2024 #viktnedgång #viktnedgångpågång #viktminskning #viktresa #sistaviktresan #motenbättrehälsa #motenhälsosamlivsstil #motenhållbarlivsstil
‼️ LAST CHANCE - Ends Midnight TONIGHT ⏰ Don't miss out on our exclusive April offers: 🌿 Slim Down for Spring Bundle: Dive into 100 tasty meals & snacks for just £140. Save up to 44%! Unveil the best version of YOU this season. Experience the journey to a new you this spring 🌷 Shape Up for Summer: Get 200 nutritious meals & snacks for only £250. Save up to 50%! Empower yourself this spring for a healthier you this summer. 🌼 Don't miss out on these amazing bundles to kickstart your transformation! Let this spring be your time to blossom with confidence and vitality. Order now and step into a better YOU. Hurry, offer ends midnight tonight (April 30th)! Click the link in our bio to shop now! #weightloss #weightlossjourney #dietplan #diet #losingweight #healthyeating #ketodiet #ketoplan #TFR #VLCD #newyouplan #mealplan
There Is Always A Step To Suit You All .. Not Always About Complete Meal Replacements Get In Touch If You Want To Find Out More 🫶🫶 🏆GUIDING STAR ⭐️ AWARD WINNING CONSULTANT 🏆 💖 1~2~1 Gold Consultant Gemma 📞 07841035123 📧 [email protected] ➡️ Lost 7 Stone & Maintaining 📱WhatsApp Support Group ⭐️NHS DISCOUNT⭐️ 💪🏻Free Weekly Virtual Or Face To Face #One2OneDiet #One2OneDietChallenge #cambridgediet #dietplan #dietplanforweightloss #weightloss #weightlossinspiration #weightlosscommunity #dietingproblems #flexibledieting #dietinghacks #vlcd #vlcddiet
🤔 Pancakes & risotto probably shouldn't work but definitely do. Try sieving the powder from the Risotto and adding it to the Pancake mix. Then cook the Risotto rice separately & serve on the side. #weightloss #weightlossjourney #dietplan #diet #losingweight #healthyeating #ketodiet #ketoplan #TFR #VLCD #newyouplan #mealplan Tried it? Tell us what you think...
Spicy spaghetti & Four cheese pasta for tea again today 😍 I love it! Haven't air fried it this time though, I think I like it best this way 🥰❤️ . . . . . . . #TheNewYouPlan #Newyouplan #vlcd #pasta #lowcaloriediet #lowcarbdiet #lowcalories #lowcalorieplan #diet #dieting #foodie
Da oggi di nuovo disponibili le così tante attese "Barrette Croccanti al Cioccolato Fondente" di Protocollo Leggera! #dieta #dietachetogenica #dimagrire #perderepeso #chetogenica #slowcarb #lowcarb #salerno #campania #nutrizionista #nutrizionisti #glutenfree #vlcd
Life is full of ups and downs, and it’s natural to stumble along the way. However, it’s important to remember that stumbling is not failing, and it doesn’t have to be the end of your journey. In fact, stumbling can be an opportunity for growth and learning. So, if you find yourself stumbling along your journey, don’t give up. Take it as an opportunity to learn and grow, and keep moving forward. Remember, a stumble in the road is just a temporary setback, not the end of your journey. #Cwpsupport #weightlosstransformation #vlcd #keto #diabetes #onedietbycwp #mealreplacement #onedietchallenge #nutrition #motivation #support #exante #lighterlife #healthyliving #cwpjourney #onediet #cwp #weightloss #cambridgeweightplan
💡Mindfulness Tip 💡 If you start to think about coming ‘off plan’ ask yourself ‘Am I being a friend to me?’ If you haven't already, get in touch with me today and discover how you can benefit from our unique CBT Mindfulness approach. Helen Bowling – LighterLife Surrey Call/Text +44 7713 565077 Email: [email protected] Web: https://www.lighterlife.com/?coupon-code=BOWH02&sc-page=home #LighterLife #LL #WeightLoss #WeightLossPlan #WeightLossJourney #VLCD #WeightLossGoals #WeightLossTransformation #LighterLifeGroup #MindfulWeightLoss #Mindfulness #MealReplacement #LighterLifeBar #LighterLifeProduct #Shake #Porridge #slimmingworld #weightwatchers
💡Mindfulness Tip 💡 If you start to think about coming ‘off plan’ ask yourself ‘Am I being a friend to me?’ If you haven't already, get in touch with your me today and discover how you can benefit from our unique CBT Mindfulness approach. Hazel Harrod – LighterLife Call/Text 07435 788570 Email: [email protected] Web: https://www.lighterlife.com/?coupon-code=HARH02&sc-page=home #LighterLife #LL #WeightLoss #WeightLossPlan #WeightLossJourney #VLCD #WeightLossGoals #WeightLossTransformation #LighterLifeGroup #MindfulWeightLoss #Mindfulness #MealReplacement
🎉 What an amazing achievement for Rebecca. 😴 Tired of always coming last at her local running club, she knew she had to do something about her weight. 💪 🏃♀️ Now 3.5 stone lighter, she recently ran an epic 26.2 miles in the Manchester Marathon, which she said, wouldn’t have been possible without New You. ⭐ Head over to the blog (via the link in our bio) to read her amazing story & prepare to be inspired! #weightloss #weightlossjourney #dietplan #diet #losingweight #healthyeating #ketodiet #ketoplan #TFR #VLCD #newyouplan #mealplan
-Boom! Genomfört mitt livs första Runstreak-månad! (Dvs minst 1,6 km löpning varje dygn.) Tack kollegorna i mitt Runstreak team på Newsec för all pepp och stötning! #runstreak #runstreaksverige Parallellt också genom sträng diet, med start sista veckan i mars tappat 15 kg i vikt! #nutrilett #allevo #vlcd Så här började jag: https://youtu.be/xr0uy_4XQhU?si=x28L5mb4rMSAxIhN
👙 Michelle's Bikini Body 👙 Michelle lost just over 3 stone and has maintained for 3 years. It's the best diet Michelle has ever done and she says she has tried a fair few over the years! Now she is super proud and loves her my new bikini body 👙 Thanks for sharing your story Michelle! We’re waiting to help you! Get in touch! ☎️ 07960099766 ✅FREE consultations ✅FREE one-to-one virtual support ✅FREE customised weight loss plan ✅FREE delivery to your door ✅No hidden fees or subscriptions 👩🏻💼 Rebecca and Julie, Hindley - The 1:1 Diet by Cambridge Weight Plan 🌟 Gold level award winning weight-loss consultants 📍 Based in Hindley, Wigan, and covering all areas of the UK 🌐 www.one2onediet.com/RebeccaandJulie FB/Insta @rebeccaandjulie1to1diet #One2Onediet #One2OneDietHindley #rebeccaandjulie1to1diet #cambridgeweightplan #wigandiet #wiganfitness #30daychallenge #one2onedietchallenge #loseastonein30days #ketodiet #loseastoneamonth #vlcd #lowcaloriediet
🗣️ “Petra je na začetku hujšanja upala, da bo izgubila 10 kilogramov v enem mesecu. Ko tega ni dosegla, se je počutila razočarano in izgubljeno.” 🗣️ “Mateja je poskušala shujšati tako, da je jedla le en obrok na dan. Kljub temu, da je na začetku izgubila nekaj kilogramov, je hitro ugotovila, da ji manjka energije in da se težko osredotoča.” Sta ti zgornja 2 primera znana ❓ Preberi naš blog in odkrij, kako se lahko izogneš 17 pogostih napak, ki jih posamezniki delajo na začetku hujšanja. ➡️ https://bit.ly/napakenazacetkuhujsanja ✅ Praktični primeri, nasveti in motivacija.
3, 2, 1... your second monthly Community Newsletter is heading into your inbox today. 👀 Don't forget to let us know what you think of the latest issue - and please feel free to forward to a friend too. 💕 PSA, keep an eye on your inbox and junk folder (we know emails can and do get lost 😭a) #inspiredbyyou #successstories #weightlosshelp Helen Bowling – LighterLife Surrey Call/Text +44 7713 565077 Email: [email protected] Web: https://www.lighterlife.com/?coupon-code=BOWH02&sc-page=home #LighterLife #LL #WeightLoss #WeightLossPlan #WeightLossJourney #VLCD #WeightLossGoals #WeightLossTransformation #LighterLifeGroup #MindfulWeightLoss #Mindfulness #MealReplacement #LighterLifeBar #LighterLifeProduct #Shake #Porridge #slimmingworld #weightwatchers
3, 2, 1... your second monthly Community Newsletter is heading into your inbox today. 👀 Don't forget to let us know what you think of the latest issue - and please feel free to forward to a friend too. 💕 PS, keep an eye on your inbox and junk folder (we know emails can and do get lost 😭) #inspiredbyyou #successstories #weightlosshelp Hazel Harrod – LighterLife Call/Text 07435 788570 Email: [email protected] Web: https://www.lighterlife.com/?coupon-code=HARH02&sc-page=home #LighterLife #LL #WeightLoss #WeightLossPlan #WeightLossJourney #VLCD #WeightLossGoals #WeightLossTransformation #LighterLifeGroup #MindfulWeightLoss #Mindfulness #MealReplacement
Happy Tuesday👋🏻 𝒯𝒽𝑒 𝟣:𝟣 𝒟𝒾𝑒𝓉 𝓌𝒾𝓉𝒽 𝒞𝒶𝓉𝒽𝓎 𝐵 🐝 ℳ𝓈𝑔 𝓂ℯ 𝒻ℴ𝓇 𝒶 𝒻𝓇ℯℯ 𝒞ℴ𝓃𝓈𝓊𝓁𝓉𝒶𝓉𝒾ℴ𝓃 📲 -—-—-—-—-—-—- 🏢📍𝒪𝒻𝒻𝒾𝒸𝑒 𝒶𝓅𝓅𝑜𝒾𝓃𝓉𝓂𝑒𝓃𝓉𝓈 𝒾𝓃 𝒞𝒽𝒶𝒹𝒹𝑒𝓇𝓉𝑜𝓃, 𝒪𝓁𝒹𝒽𝒶𝓂. 👩🏻💻🚚 𝑅𝑒𝓂𝑜𝓉𝑒 𝒸𝑜𝓃𝓈𝓊𝓁𝓉𝒾𝓃𝑔 𝓌𝒾𝓉𝒽 𝒹𝑒𝓁𝒾𝓋𝑒𝓇𝓎 𝓉𝑜 𝓎𝑜𝓊𝓇 𝒹𝑜𝑜𝓇 𝒶𝓋𝒶𝒾𝓁𝒶𝒷𝓁𝑒 𝒰𝒦 𝓌𝒾𝒹𝑒. 🩶🥈𝒮𝒾𝓁𝓋𝑒𝓇 𝓁𝑒𝓋𝑒𝓁 𝒞𝑜𝓃𝓈𝓊𝓁𝓉𝒶𝓃𝓉. 🕛𝟣3 𝒴𝑒𝒶𝓇𝓈 𝑜𝒻 𝑒𝓍𝓅𝑒𝓇𝒾𝑒𝓃𝒸𝑒 & 𝓀𝓃𝑜𝓌𝓁𝑒𝒹𝑔𝑒. -—-—-—-—-—-—- #one2onediet #thisonereallyWorks #time2chooseyou #mealreplacement #fatloss #loseweightfast #transformation #snippersbarbers #goals #support #vegetarian #thisistheone #weightloss #keto #nutrition #healthylifestyle #diabetes #vlcd #caloriecounting #beforeandafter #trimfat #healthiswealth #Chadderton #Oldham #Middleton #Manchester #Rochdale
So, time to review #aprilgoals and it’s not a great look - too many red crosses for my liking! 1lb away from two more green ticks but still not there! BUT…. there have been some great positives in April - not least my amazing day at Legoland when I could go on any ride and not worry about fitting! And I got into my favourite pair of jeans - size 16, non-stretch from Primark, so not a generous cut! And, I think I’m now a size M in Disney Store jumpers because I ordered a large and it’s huge (but I still love it ‘cos it’s got Remy on 🤣🤣)! So I’ll take all the wins that April has brought and not worry about my red crosses! Onwards and downwards!! #newyoujourney #thenewyouplan #nyjourney #newyouselfie #newyouplan #burstingmyballoons #weightloss #weightlossjourney #vlcd #vlcdjourney #vlcdplan #vlcddiet #vlcdiet #weightloss #weightlossjourney #newyouweightloss #weightlossgoals
Perfect for when you've got a busy day ahead of you ❤️ Hazel Harrod – LighterLife Call/Text 07435 788570 Email: [email protected] Web: https://www.lighterlife.com/?coupon-code=HARH02&sc-page=home #LighterLife #LL #WeightLoss #WeightLossPlan #WeightLossJourney #VLCD #WeightLossGoals #WeightLossTransformation #LighterLifeGroup #MindfulWeightLoss #Mindfulness #MealReplacement
Perfect for when you've got a busy day ahead of you ❤️ Helen Bowling – LighterLife Surrey Call/Text +44 7713 565077 Email: [email protected] Web: https://www.lighterlife.com/?coupon-code=BOWH02&sc-page=home #LighterLife #LL #WeightLoss #WeightLossPlan #WeightLossJourney #VLCD #WeightLossGoals #WeightLossTransformation #LighterLifeGroup #MindfulWeightLoss #Mindfulness #MealReplacement #LighterLifeBar #LighterLifeProduct #Shake #Porridge #slimmingworld #weightwatchers
It’s important to put in the work and effort during the colder months to achieve the desired results when the warmer weather arrives. Winter is a great time to focus on your fitness and nutrition goals, as it allows for consistent training and healthy eating habits to be established before summer. By staying committed to plan during winter, you can build strength, endurance, and overall health that will help you feel confident and ready for the beach or any outdoor activities when summer rolls around. Remember that progress takes time, so starting early and staying consistent is key to achieving your summer body goals. #One2Onediet #One2OneDietHindley #rebeccaandjulie1to1diet #cambridgeweightplan #one2onedietconsultant #thisistheone #cwpfamily #cwp #loseweightfast #inchloss #dietsuccess #beforeandaftertransformation #slimdown #wiganmums #hindley #hindleybased #wiganbusiness #wigandiet #wiganfitness #exante #slimmingworld #weightwatchers #30daychallenge #one2onedietchallenge #loseastonein30days #loseastoneamonth #vlcd #lowcaloriediet #promotingwigan #connectingwigan
Last meal of the day😮💨 FAVE 😍😍😍 #newyouplan #iamin2024 #weightloss #newyou #goal #calories #caloriecounting #lowcarb #keto #ketodiet #vlcd #caloriedeficit #diet #healthy #healthyeating #progress #health #lifestylechange #newyoudiet #newyoudietplan #highprotein #transformation #dietforfree
Fresh 'n crunchy, or hearty and warm? April's eCookbook had the perfect balance of both! Let's recap: April's top rated recipes, tried, tested and tasted, were: 👉🏼 Spiced Chicken Pita 😋 👉🏼 Beef Coconut Curry 😋😋 👉🏼 Eggplant Moussaka 😋😋😋 This is your LAST CHANCE to grab April's eCookbook before it's gone! This is your very last chance to grab April's eCookbook before it's gone! Time's a tickin! 👇🏼 Link in bio to purchase/subscribe 💜 #mynewtum
Another day, another Mexican tacos 😮💨😍 #newyouplan #iamin2024 #weightloss #newyou #goal #calories #caloriecounting #lowcarb #keto #ketodiet #vlcd #caloriedeficit #diet #healthy #healthyeating #progress #health #lifestylechange #newyoudiet #newyoudietplan #highprotein #highproteinlowcarb #transformation #dietforfree
I’m safely back from my Cornish holiday!! As I’m now on @thenewyouplan Switch programme I was able to enjoy all the delights that Cornwall has to offer - within reason! From previous visits I know that this is DANGEROUS! 🐷 I planned to try to be as careful as possible and stick to protein and salad for main meals, and eggs for breakfast, while having the odd treat towards the end of the week, so that I wasn’t tempted to repeat the treats! On the whole I stuck to this plan, and did LOADS more walking than normal! But I did have a cream tea, a pasty, pancakes for breakfast, and it was my husband’s birthday, so I had an occasion day that day. I’m a few lbs heavier than when I went, but as I’d gone beyond my target weight, I’m not too worried, because I’m now exactly my target weight!! I’m still going to do a few days of TFR so that I feel 💯 in control again, but I am so happy with how I handled the holiday, and that I didn’t completely face-plant in all the carbs!! 😂 6 weeks until my next holiday! 🤦🏼♀️ #newyouplan #newyouplanswitch #newyouplandiet #newyoudietplan #thenewyouplan #newyouplanjourney #vlcd #mealreplacementdiet #weightlossjourney #weightlossmotivation #weightlossinspiration #lowcarb #highprotein #lowcarblowfat #losingweight #losingweightjourney #losingweightfeelinggreat
😍 How perfect do Rebecca's pancakes look?! 🥞 After a few attempts, you'll master perfect pancakes every time! 👏 #weightloss #weightlossjourney #dietplan #diet #losingweight #healthyeating #ketodiet #ketoplan #TFR #VLCD #newyouplan #mealplan
I decided to have a soup and shake day, started with a chocolate shake with a spoonful of @beaniescoffee chocolate cherry coffee. Tomato soup for lunch ~ can’t believe waited 15 weeks to try it, it’s really nice. Tonight I’ve had mushroom soup and a chocolate shake made as a mousse. I may have a packet of crisps (snack, allowed daily if I choose to have one)later if I want anything else. @thenewyouplan #nypmeals #dietforfree #vlcd #starttodayrepeattomorrow #dayoneuntilitsdone
With your LighterLife group, you could be 3 stone lighter by Summer! Message me to find out more! Hazel Harrod – LighterLife Call/Text 07435 788570 Email: [email protected] Web: https://www.lighterlife.com/?coupon-code=HARH02&sc-page=home #LighterLife #LL #WeightLoss #WeightLossPlan #WeightLossJourney #VLCD #WeightLossGoals #WeightLossTransformation #LighterLifeGroup #MindfulWeightLoss #Mindfulness #MealReplacement
With your LighterLife group, you could be 3 stone lighter by Summer! Message me to find out more! Helen Bowling – LighterLife Surrey Call/Text +44 7713 565077 Email: [email protected] Web: https://www.lighterlife.com/?coupon-code=BOWH02&sc-page=home #LighterLife #LL #WeightLoss #WeightLossPlan #WeightLossJourney #VLCD #WeightLossGoals #WeightLossTransformation #LighterLifeGroup #MindfulWeightLoss #Mindfulness #MealReplacement #LighterLifeBar #LighterLifeProduct #Shake #Porridge #slimmingworld #weightwatchers
Carbonara with added chilli powder. Heaven 😮💨😍 #newyouplan #iamin2024 #weightloss #newyou #goal #calories #caloriecounting #lowcarb #keto #ketodiet #vlcd #caloriedeficit #diet #healthy #healthyeating #progress #health #lifestylechange #newyoudiet #newyoudietplan #highprotein #highproteinlowcarb #transformation #dietforfree
This is one of my 2 “50th celebration” outfits for birthday in August by which time I should, hopefully, be at target. It’s my new goal outfit and is hanging in my wardrobe to spur me on. (Not sure whether I’ll wear it with the black cardy or not……) Still got to get the second outfit although I’ve got my eye on something! And then there’ll be shoes 🙄🤑 #newyoujourney #thenewyouplan #nyjourney #newyouselfie #newyouplan #burstingmyballoons #weightloss #weightlossjourney #vlcd #vlcdjourney #vlcdplan #vlcddiet #vlcdiet #weightloss #weightlossjourney #newyouweightloss #weightlossgoals
😍 Cuppa + New You Bar = bliss! 🍫 ☕ #weightloss #weightlossjourney #dietplan #diet #losingweight #healthyeating #ketodiet #ketoplan #TFR #VLCD #newyouplan #mealplan
Måndags-PEPP! 🚀 Att göra en förändring, kräver just en förändring. 🤩 Att ändra på vanor och göra ”annat” ger nya resultat. Det är inte alltid enkelt och det kräver planering, lite mer pannben vissa dagar och ett aktivt eget engagemang. 💪 Med målet i sikte, veta sitt VARFÖR, rätt stöd och med rätta verktyg så kan vi nå alla mål! 🥅 På bilden ser vi Sara! Sara har satt ett viktmål och ska väga 78 kg. För att komma dit går hon på Helfart enligt WeightTrainer-programmet och håller i sin träning. 🏋️♀️ Redan efter 4 veckor med 10-4modellen har hon gått ner 9,3 kg. 👑 (10-4 + 10-4) Samtidigt som vikten förändras jobbar man enligt programmet med att skapa nya vanor med en balanserad kosthållning så att vikten och ”det nya” behålls över tid. ⚖️ Vi är imponerade av Sara! 🏆 Parallellt med detta så coachar hon sina egna deltagare i en WeightTrainer-grupp på @studioflow_foralifeofwellness i Hudiksvall enligt livsstilsprogrammet! Bläddra i bilderna ⏭️⏭️⏭️ -9,3kg! #viktminskning #träning #livsstil #hälsa #weighttrainer #mentaltröning #vlcd
POV: Something that’s a genuine comfort isn’t something you regret afterwards. 🤔 Do you comfort eat as a temporary distraction, a relief from stress and anxiety, or for pleasure? How do you feel after that Dopamine hit has gone? Tune in with me and your group this week to chat about why “uncomfortable eating” might be a better label, and how you can start to make healthier choices. #weightlosshelp #mindfulness #healthyhabits� Hazel Harrod – LighterLife Call/Text 07435 788570 Email: [email protected] Web: https://www.lighterlife.com/?coupon-code=HARH02&sc-page=home #LighterLife #LL #WeightLoss #WeightLossPlan #WeightLossJourney #VLCD #WeightLossGoals #WeightLossTransformation #LighterLifeGroup #MindfulWeightLoss #Mindfulness #MealReplacement
POV: Something that’s a genuine comfort isn’t something you regret afterwards. 🤔 Do you comfort eat as a temporary distraction, a relief from stress and anxiety, or for pleasure? How do you feel after that Dopamine hit has gone? Tune in with me and your group this week to chat about why “uncomfortable eating” might be a better label, and how you can start to make healthier choices. #weightlosshelp #mindfulness #healthyhabits� Helen Bowling – LighterLife Surrey Call/Text +44 7713 565077 Email: [email protected] Web: https://www.lighterlife.com/?coupon-code=BOWH02&sc-page=home #LighterLife #LL #WeightLoss #WeightLossPlan #WeightLossJourney #VLCD #WeightLossGoals #WeightLossTransformation #LighterLifeGroup #MindfulWeightLoss #Mindfulness #MealReplacement #LighterLifeBar #LighterLifeProduct #Shake #Porridge #slimmingworld #weightwatchers
Ah, the end of April! It often feels like the gateway to warmer days and blossoming life. We have certainly waited long enough! It's a time when spring truly takes hold, with flowers blooming, birds chirping, and a sense of renewal in the air. What's on your mind as April comes to a close? Have you achieved you hoped to? 𝒯𝒽𝑒 𝟣:𝟣 𝒟𝒾𝑒𝓉 𝓌𝒾𝓉𝒽 𝒞𝒶𝓉𝒽𝓎 𝐵 🐝 ℳ𝓈𝑔 𝓂ℯ 𝒻ℴ𝓇 𝒶 𝒻𝓇ℯℯ 𝒞ℴ𝓃𝓈𝓊𝓁𝓉𝒶𝓉𝒾ℴ𝓃 📲 -—-—-—-—-—-—- 🏢📍𝒪𝒻𝒻𝒾𝒸𝑒 𝒶𝓅𝓅𝑜𝒾𝓃𝓉𝓂𝑒𝓃𝓉𝓈 𝒾𝓃 𝒞𝒽𝒶𝒹𝒹𝑒𝓇𝓉𝑜𝓃, 𝒪𝓁𝒹𝒽𝒶𝓂. 👩🏻💻🚚 𝑅𝑒𝓂𝑜𝓉𝑒 𝒸𝑜𝓃𝓈𝓊𝓁𝓉𝒾𝓃𝑔 𝓌𝒾𝓉𝒽 𝒹𝑒𝓁𝒾𝓋𝑒𝓇𝓎 𝓉𝑜 𝓎𝑜𝓊𝓇 𝒹𝑜𝑜𝓇 𝒶𝓋𝒶𝒾𝓁𝒶𝒷𝓁𝑒 𝒰𝒦 𝓌𝒾𝒹𝑒. 🩶🥈𝒮𝒾𝓁𝓋𝑒𝓇 𝓁𝑒𝓋𝑒𝓁 𝒞𝑜𝓃𝓈𝓊𝓁𝓉𝒶𝓃𝓉. 🕛𝟣3 𝒴𝑒𝒶𝓇𝓈 𝑜𝒻 𝑒𝓍𝓅𝑒𝓇𝒾𝑒𝓃𝒸𝑒 & 𝓀𝓃𝑜𝓌𝓁𝑒𝒹𝑔𝑒. -—-—-—-—-—-—- #one2onediet #thisonereallyWorks #time2chooseyou #mealreplacement #fatloss #loseweightfast #transformation #snippersbarbers #goals #support #vegetarian #thisistheone #weightloss #keto #nutrition #healthylifestyle #diabetes #vlcd #caloriecounting #beforeandafter #trimfat #healthiswealth #Chadderton #Oldham #Middleton #Manchester #Rochdale
I’ll just leave this here.... Laura’s amazing before and after pics from her 11 STONE weight loss on The 1:1 Diet! Thank you to @Laura Jayne Davis for sharing her story! X I can help you to do the same. Drop me a message or call me 👇🏻 —————————————— #one2onediet #weightloss #amazing #healthyeating #fattofit #motivation #healthy #weightwatchers #dietsuccess #inspiration #keto #transformation #dropadresssize #vlcd #weightlossjourney #weightlosssupport #beforeandafter #weightlosstranformation #newyou #loseweightfast #nutrition #lowcarbdiet #ketodiet #healthyfood #needtoloseweight #feelinggood Fil Guerins - The 1:1 Diet by Cambridge Weight Plan Message https://m.me/fil4040 🖥http://www.one2onediet.com/fil 📞 07900 448961
Det er mandag. Du skal måske på arbejde. Du sover over dig. Du kan ikke nå at lave morgenmad. Du kommer i tanke om, at du har et Nupo Diet brev liggende i skuffen. Du hælder vand og pulveret i din shaker. Du shaker på vej ud af døren. Du drikker din shake på vej til arbejde. Du føler dig mæt og glad når du møder ind. Du får en god dag, fordi din krop har fået den energi den skal bruge. Morgenmad er med til at kickstarte dagen, og hvis du springer den over, risikerer din krop at mangle den nødvendige energi. 😓 Heldigvis er Nupo der for at løse dette problem!🙏 Udforsk vores udvalg på nupo.dk.
If you believe in yourself and have the determination to make a change, anything is possible! 💪 Hazel Harrod – LighterLife Call/Text 07435 788570 Email: [email protected] Web: https://www.lighterlife.com/?coupon-code=HARH02&sc-page=home #LighterLife #LL #WeightLoss #WeightLossPlan #WeightLossJourney #VLCD #WeightLossGoals #WeightLossTransformation #LighterLifeGroup #MindfulWeightLoss #Mindfulness #MealReplacement
If you believe in yourself and have the determination to make a change, anything is possible! 💪 Helen Bowling – LighterLife Surrey Call/Text +44 7713 565077 Email: [email protected] Web: https://www.lighterlife.com/?coupon-code=BOWH02&sc-page=home #LighterLife #LL #WeightLoss #WeightLossPlan #WeightLossJourney #VLCD #WeightLossGoals #WeightLossTransformation #LighterLifeGroup #MindfulWeightLoss #Mindfulness #MealReplacement #LighterLifeBar #LighterLifeProduct #Shake #Porridge #slimmingworld #weightwatchers
Claire started on Step 3 in May 2021. When she became a Consultant she moved through the Steps slowly. Step 2 at first then Step 1b. Her start weight was 17 stone 4.5lbs and she’s now lost 5.5 stone and weighs 11 stone 11lbs. Claire has always battled with her weight and lost 6 stone after having each of her 2 children. Now she’s 49, Claire was finding that other diets just didn’t shift the weight. This One Works!! Claire was waiting for a full hip replacement and her orthopaedic surgeon had asked that she got to 11 stone. Whilst being fairly immobile and unable to exercise, Claire was still losing, following on Step 3. Claire has 2 children of her own and adopted her 2 step children after their Mum died. She also has an older step daughter. With 5 children, running 2 small businesses and having a part time job, Claire says The 1:1 Diet is perfect for busy Mums & Dads who don’t have lots of time to spend ages prepping and cooking. Well done Claire and thank you for sharing 💫 @claireone2onediet @one2onediet ☎️ 07960099766 #One2Onediet #One2OneDietHindley #rebeccaandjulie1to1diet #cambridgeweightplan #loseastonein30days #loseastoneamonth #vlcd #lowcaloriediet
Happy Monday! Wishing everyone a positive, happy week❤️ #happymonday #Macclesfield #Bollington #prestbury #rainow #chelford #vlcd #vlcdcheshire #strongbodystrongmind #healthybody
The clock’s ticking, you don’t want to miss this… ⏱️ Hurry, hurry, hurry, your FREE DELIVERY ends midnight tonight, so shop now! Just enter code at www.michellestotonlighterlifementor.com #mylighterlife #changeispossible #lighterdays #flashsale #freedelivery #weightlossgoals #weightlosscommunity #weightlosshelp #wlstransformation #wlsjourney #wlscommunity #healthyeating #healthylife #healthychoices #healthyeats #healthyhabits #healthysnacks #habitsforhappiness #mealtips #healthymealprep #mealplans #mealprepping #easymealprep #vlcd #deliciousnessdelivered #treatyourself #ifnotnowthenwhen #wearecommunity
Dag 11 utav kostspåret I skrivandets stund så står jag precis nu och väntar på att vattnet kan koka upp. Så att jag kan fixa i ordning och förbereda lite kokta ägg till min sambo. Så han inte behöver tänka på att fixa det imorgon på morgonen innan han ska upp till jobbet. Inte för han inte kapabel till att koka egna ägg. Utan mer för att vara snäll. Sen så är jag på honom att han måste äta bättre frukost. Som är lite mer stadig och håller honom på benen bättre tills han ska äta lunch. Vanligtvis så brukar han äta endast 3 knäckebrödsmackor med pålägg. Vilket är på tog för lite för honom! Så nu har det blivit att jag tvungnare på honom att äta åtminstone lite ägg till frukost😅 Men hur som haver! Imorgon blir nog sista pulversoppan. Få jag har bara en kvar. (Har varit lite slösaktig och ätit mer utav soppan än chokladshaken nämligen😅 Så efter sista soppan som blir till frukost imorgon så blir det bara chokladshakes fram tills dietisten säger att jag ska äta annan mat igen😅 Sen om dom kommer ta slut tills innan kostspåret är över. Så blir det att beställa mer soppa hem igen. Är tanken! Förövrigt så flyter dagarna på rätt bra fortfarande. Har inte haft sånt jättesug efter annan mat. Vilket har varit skönt. Blev dock sugen på en medium rare ryggbiff med klyftpotatis och bearnaisesås idag😅 Men annars är det lugnt🤷🏻♀️💁🏻♀️😂 Dock så är det mycket tankar inför en eventuell framtida operation. Och det handlar om maten mest. Då jag är en person som äter all sorts mat. Och älskar mat och olika smaker. Så är jag mest rädd för att börja sluta tycka om all mat. Eller relativt många olika rätter. Vet att det är olika för människor. Men har ju hört att vissa inte ens kan äta yoghurt. Då dom tycker att det smakar cement. Och det skrämmer mig lite faktiskt om jag ska vara ärlig. Kvällstankarna som spökar.. #gastric #gastricsverige #gastricdiet #gastricresa #gastricsleevecommunity #gastricfantastic #gastricbypass #gastricsleeve #gastricbypasssverige #gastricsleevesverige #gastricresan #vlcd #viktresa2024 #viktnedgång #viktnedgångpågång #viktminskning #viktresa #sistaviktresan #motenbättrehälsa #motenhälsosamlivsstil #motenhållbarlivsstil
Are you ready to have a great week on plan? It's all in the planning... Failing to prepare is preparing to fail... think about that for a minute... Failing to prepare is preparing to fail... Are you prepared for the week ahead? If not, message me and I'll do my best to help 💕 #preparationiskey #preparefortheweek #planyourmeals #getprepared #vlcd #weightlosssuccess #loseweightforgood
Best Kinda Nights Are When I Have You 😍 300 Cal Snacks 🏆GUIDING STAR ⭐️ AWARD WINNING CONSULTANT 🏆 💖 1~2~1 Gold Consultant Gemma 📞 07841035123 📧 [email protected] ➡️ Lost 7 Stone & Maintaining 📱WhatsApp Support Group ⭐️NHS DISCOUNT⭐️ 💪🏻Free Weekly Virtual Or Face To Face #One2OneDiet #One2OneDietChallenge #dietplan #dietplanforweightloss #300cals #protein #vlcd #vlcddiet #getslimwithgem_121consultant
Changed my mind this morning and had another switch day, so had two @thenewyouplan packs for my tea tonight. The very delicious ham & Mushroom pasta soup, with added herbs, followed by a caramel shake made up as a mousse and set in one of my glasses. I’m on the look out all the time for different ways to make my meals look nice, no reason why they shouldn’t because I’m actively losing weight #nypmeals #dietforfree #vlcd #healthyeating
Hi all! I’ve started and hidden posts so many times. But this time, it’s different. I’ve waited until I’ve completed Week 1 so the pressure isn’t as much. I’m here, I’m in ketosis, I’ve dealt with the headache and I’m here to lose as much as I possibly can! I’m new to @thenewyouplan however, not new to a VLCD. So far, I’m really enjoying the packs, they’re very filling and tasty. On my last VLCD, I didn’t eat the meal packs as they weren’t for me but these ones are so much better! They have a Mexican one too 🙌🏻🙌🏻🙌🏻. So yeah, here’s to losing 12 stone! It’s not going to be easy, it’s not going to be quick! But I need this, for me and my boys! 🩷 #newyou #newyouselfie #selfie #ican #iwill #keto #ketosis #diet #newme #family #2024 #vlcd #support
🎉 Have you submitted your photos yet?! There's only 2 days left!! Send us your I AM IN & IN PROGRESS/I DID IT posters by midnight on Tuesday 30th April. One lucky overall winner will take home £3000 CASH & 4 runner up winners will each win £1000 CASH. ✅ If you don't think you're ready to enter just yet, don't worry, as there are still four more chances to enter in 2024. Here's the 2024 challenge deadline dates for your diary: 💜 MAR & APR: Ready for Spring 🌱 Submit by 30th April ❤️ MAY & JUN: Summer is Coming ☀️Submit by 30th June 🧡 JUL & AUG: Summer Slim Down 👙 Submit by 31st August 💛 SEP & OCT: Fall Focus 🍂 Submit by 31st October 💚 NOV & DEC: End 2024 Strong 💪🏼 Submit by 31st December If you've already entered - don't stop now! There's no limit to how many times you can enter. There's also Grand Finale in December where one overall transformation will with a HUGE £10,000 cash prize! 📷 Ready to submit? Click the link in our bio to find out how! #newyoumore24 #theyearofmore #morein24 #newyouplan £100giveaway #weightlosschallenge #weightloss #beforeandafter #transformation #dietplan #januarydiet #weightlossjourney #mealplan #diet #vlcd #lowcal #lowcarb #newyoumore24 #newyouplan #newme
This lovely little box from @thenewyouplan was delivered today. Thanks you so much! Stocked up on some of my faves ❤️❤️❤️ #newyouplan #iamin2024 #weightloss #newyou #goal #calories #caloriecounting #lowcarb #keto #ketodiet #vlcd #caloriedeficit #diet #healthy #healthyeating #progress #health #lifestylechange #newyoudiet #newyoudietplan #highprotein #highproteinlowcarb #transformation #dietforfree
🤤 How good does this look?! 🍝 🥞 Helen made Spaghetti Bolognaise in a savoury Pancake wrap. She mixed our pancake mixture as instructed & added lots of garlic granules and mixed herbs, before baking in the oven in a 6 inch silicone cake mould. She then filled it with our Spag Bol! 🙌👌👍 #newyoumore24 #newyouplan #weightloss #dietplan #weightlossjourney #mealplan #diet #vlcd #lowcal #lowcarb #newyouplan #newme #healthyeating #cleaneating #highprotein
Double dinner 😍😍 #thenewyouplan #vlcd #newyouplan
Don’t put off your next holiday until you’ve lost weight. Of course have it as a goal but life is lived in these ‘waiting’ moments. Enjoy life today, take the photos and live a lighter life without the weight of our fear. #goonholiday #livingalighterlife #zoehannan #weightlossgoals #weightloss #vlcd #mealreplacement #lighterlife #lighterlifewithzoe #changeispossible #lowcaloriediet #weightlosssupport #lighterlifementor #weightlosshelp #helpmeloseweight #weightlossgoals #losingweight #weightlosstips #howtoloseweight #weightlosshelp #weightlosstips #weightlossmotivation #fatlosstransformation #loseweightquickly #loseweightfast #beforeandafterweightloss
📏Body Measurements📏 In the midst of COVID I wasn’t even at my highest weight, I was trying to lose weight by exercising but was continuing to make very poor food and alcohol choices and the weight continued to go up. I can’t believe that since the measurements I took in 2020 I have lost over 90inches… that’s over 7feet!! How amazing is that! 😱🤯 ✨𝙔𝙤𝙪 𝙖𝙧𝙚 𝙤𝙣𝙚 𝙙𝙚𝙘𝙞𝙨𝙞𝙤𝙣 𝙖𝙬𝙖𝙮 𝙛𝙧𝙤𝙢 𝙖 𝙣𝙚𝙬 𝙡𝙞𝙛𝙚. 𝙈𝙖𝙮𝙗𝙚 𝙩𝙝𝙖𝙩 𝙩𝙞𝙢𝙚 𝙞𝙨 𝙣𝙤𝙬! ⏰ This amazing plan has transformed my life. Drop me a message if you want to find out more. I would love to be able to support you on this life changing journey! 🥰 🌻 𝒮𝓊𝓃𝒻𝓁𝑜𝓌𝑒𝓇 𝒮𝓁𝒾𝓂𝓂𝒾𝓃𝑔🌻 1:1 Independent Diet Consultant 📲Virtual Consultations 🇬🇧Supporting Slimmer’s all over the UK 📦Delivery to your front door ✨NHS discount 𝙀𝙢𝙖𝙞𝙡: [email protected] 𝙒𝙚𝙗𝙨𝙞𝙩𝙚: www.one2onediet.com/Teg 𝙄𝙣𝙨𝙩𝙖𝙜𝙧𝙖𝙢: @one2one.sunflower 𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: The 1:1 Diet with Sunflower Slimming #health #new #weightloss #diet #weightlossjourney #progress #fatloss #slimming #losingweight #changeyourlife #weightlossgoals #caloriedeficit #weightlossinspiration #weightlosssupport #dieting #rapidweightloss #weightlosscommunity #weightlosssuccess #weightlossprogress #weightlossstory #gettinghealthy #dontgiveup #one2onediet #weightlossblog #vlcd #weightlossuk #weightlossmotivation #measurements #measureyoursuccess #measurementday
"I have started a new diet every Monday for almost 30 years! There is nothing I haven’t tried from cabbage soup to fasting and all the conventional diets in between! I decided I had to do something different and that’s when I found LighterLife" Read Karen's full story and how losing weight has changed her life. https://bit.ly/3Lpq2KX #ChangeIsPossible Helen Bowling – LighterLife Surrey Call/Text +44 7713 565077 Email: [email protected] Web: https://www.lighterlife.com/?coupon-code=BOWH02&sc-page=home #LighterLife #LL #WeightLoss #WeightLossPlan #WeightLossJourney #VLCD #WeightLossGoals #WeightLossTransformation #LighterLifeGroup #MindfulWeightLoss #Mindfulness #MealReplacement #LighterLifeBar #LighterLifeProduct #Shake #Porridge #slimmingworld #weightwatchers
"I have started a new diet every Monday for almost 30 years! There is nothing I haven’t tried from cabbage soup to fasting and all the conventional diets in between! I decided I had to do something different and that’s when I found LighterLife" Read Karen's full story and how losing weight has changed her life. https://bit.ly/3Lpq2KX #ChangeIsPossible Hazel Harrod – LighterLife Call/Text 07435 788570 Email: [email protected] Web: https://www.lighterlife.com/?coupon-code=HARH02&sc-page=home #LighterLife #LL #WeightLoss #WeightLossPlan #WeightLossJourney #VLCD #WeightLossGoals #WeightLossTransformation #LighterLifeGroup #MindfulWeightLoss #Mindfulness #MealReplacement
Sorting through all my packs into bags! I have 3 savoury meals and 1 bar a day (and some crisps). 16 days worth here and far too many bars 😂 #newyouplan #iamin2024 #weightloss #newyou #goal #calories #caloriecounting #lowcarb #keto #ketodiet #vlcd #caloriedeficit #diet #healthy #healthyeating #progress #health #lifestylechange #newyoudiet #newyoudietplan #highprotein #highproteinlowcarb #transformation #dietforfree
Scrolling through IG when I saw @greggwallace.health (I may well have a little crush on Gregg Wallace) making this lush chocolate brownie…promptly went and made some, and had with % Greek yogurt and bloobs 😋 another Switch day in the @thenewyouplan ~ not planned originally, but things change. I’m happy that I’m able to incorporate this into my weight loss, and not feel deprived this was 296 calories #dietforfree #nypmeals #vlcd #protein #healthyeating #healthyliving