Transform your Pilates sessions with our mats designed for superior grip and comfort. Grab Ultimate Grip today and feel the difference! #DistinctlyDifferent #UltimateGrip #PilatesPerfection #sameyetdifferent #pilatescommunity #sydneypilatesstudios #kxpilates #pilates #pilatesreformer #pilatesworkout #pilatesstrong #pilatesbody #reformer #healthandwellness #womensfitness #pilatessydney #pilatesaustralia #healthandfitness #fitnessgoal #fitnessjourney #sydneypilates #sydneypilatesstudio #brisbanepilates #brisbanepilatesstudio #melbournepilates #melbournepilatesstudio #perthpilates #perthpilatesstudio
Meet Nicole 🤩 "I decided to try barre because I wanted to find a form of exercising that was effective at building strength and tone but was gentle and fun enough to keep me motivated. That’s exactly what I found at Barre Society. I had never found a form of exercise that I stuck with for more than a few months but I have now been involved with barre for over 2 years! Barre as method of exercise is so effective, I have been amazed by what my body can do. But most of all I love the community of women, in particular the instructors who are so inspiring, welcoming and supportive. I’m sure I will be involved with Barre Society for many years to come :)" xx #barresocietybendigo #pilates #hiit #bendigo #bendigobusiness #reformerpilates #pilateseveryday #matpilates #fitspo #melbournewellness #bendigosmallbusiness #melbournemums #pilatesbody #melbournehealth #pilateslovers #barre #pilatesmelbourne #fitnessmotivation #fitlife #fitmum #fitmums #boxing #fit #melbournepilatesstudio #bendigofitness #fitnessmelbourne #melbournelovespilates #pilatesinstructor #melbournepilates #bendigomums
Embrace the momentum! Keep the energy flowing and the gains growing! 💫 #FitnessMotivation #KeepGoing #HealthyHabits #FitnessJourney #sameyetdifferent #pilatescommunity #sydneypilatesstudios #kxpilates #pilates #pilatesreformer #pilatesworkout #pilatesstrong #pilatesbody #reformer #healthandwellness #womensfitness #pilatessydney #pilatesaustralia #healthandfitness #fitnessgoal #fitnessjourney #sydneypilates #sydneypilatesstudio #brisbanepilates #brisbanepilatesstudio #melbournepilates #melbournepilatesstudio #perthpilates #perthpilatesstudio
Just had a 'core identity crisis' in Pilates class! 😂💪 #PilatesQuest #NotJustStretching #sameyetdifferent #pilatescommunity #sydneypilatesstudios #kxpilates #pilates #pilatesreformer #pilatesworkout #pilatesstrong #pilatesbody #reformer #healthandwellness #womensfitness #pilatessydney #pilatesaustralia #healthandfitness #fitnessgoal #fitnessjourney #sydneypilates #sydneypilatesstudio #brisbanepilates #brisbanepilatesstudio #melbournepilates #melbournepilatesstudio #perthpilates #perthpilatesstudio #fitnessfunnies #fitnesshumor #pilateshumor
Blossom your practice with our Cherry Blossom! 🌸 Same Yet Different pilates reformer mats are available in this stunning design. Did you see our booth at last week's Pilates Expo? Share your excitement below and let's flow into the beauty of movement together! 💖 #CherryBlossom #PilatesJourney #PilatesPerfection #sameyetdifferent #pilatescommunity #sydneypilatesstudios #kxpilates #pilates #pilatesreformer #pilatesworkout #pilatesstrong #pilatesbody #reformer #healthandwellness #womensfitness #pilatessydney #pilatesaustralia #healthandfitness #fitnessgoal #fitnessjourney #sydneypilates #sydneypilatesstudio #brisbanepilates #brisbanepilatesstudio #melbournepilates #melbournepilatesstudio #perthpilates #perthpilatesstudio
Don’t forget the EASIEST way to book is through our Au Life Pilates app on your App Store or Google play Sign in - See offers- Check schedules- Book- Early Cancel and the Best part.. You can select notifications to pop up so you never miss a class !!! @aulifepilates #hampton3188 #pilatesapp #bookingsystem #wellnesslivingsoftware #appstore #melbournepilatesstudio #pilatessmallbusiness #supportlocalbusiness #forgetbigfranchises #supportsmallbusiness #pilatesreformer #baysidemelbourne #baysidequeens
Meet the Team | Meet our studio Pilates instructor | Kayla Douglas Ready to kickstart your Pilates journey? https://www.thealignmentstudio.com.au #pilates #studiopilates #health #exercise #melbournepilatesstudio #physiotherapy #physio #melbournecbd #meettheteam #thealigmmentstudio
Flashback to our opening weekend in Windsor - when Freddie was still in @toriclapham’s tummy 🥹 over a year on and we’re so in love with the incredible community this studio holds ❤️🔥 #peachespilates #pilates #matpilates #pilatesstudio #pilatesinstructor #fitzroy #fitzroypilates #melbourne #melbournepilates #melbournepilatesstudio #brunswickst
Happy Mother’s Day from your JETSET Pilates family 💕💐 #jetset #destinationbody #bodybyjetset #melbournepilatesinstructor #glenirisgym #melbournepilatesstudio #melbournepilates #glenirispilates #gleniris
🌺 To all the beautiful mums of the world, I hope you feel loved, celebrated and appreciated on Mother’s Day. May we remember all those mums who we have lost and those who have suffered loss 💕 . . . . . . . . #Day #mothersday #Mothersday2024 #mothersdayspecial #mumsarethegreatest #lovey #mum #lovemum❤️ #PilatesLove #officerpilates #melbournepilatesstudio #reformerpilatesstudio #newpilatesstudio #lovepilates #ripplepilates #homestudio
Small daily wins include signing up to stay tuned for studio updates Visit the link in bio: we’re here to help you become the best version of yourself 🫶✨ #jetset #destinationbody #bodybyjetset #melbournepilatesinstructor #glenirisgym #melbournepilatesstudio #melbournepilates #glenirispilates #gleniris
We want to hear from YOU! Comment below with your favorite Same Yet Different mat design. Let's add a splash of color and style to your workouts! 💪🌈 #sameyetdifferent #pilatescommunity #sydneypilatesstudios #kxpilates #pilates #pilatesreformer #pilatesworkout #pilatesstrong #pilatesbody #reformer #healthandwellness #womensfitness #pilatessydney #pilatesaustralia #healthandfitness #fitnessgoal #fitnessjourney #sydneypilates #sydneypilatesstudio #brisbanepilates #brisbanepilatesstudio #melbournepilates #melbournepilatesstudio #perthpilates #perthpilatesstudio
Thrilled to share this heartwarming testimonial from Happy Pilates Studio! Our mats are making waves and winning hearts, one challenge at a time. Thank you for your kind words and for choosing Same Yet Different. 💫 #happycustomers #sameyetdifferent #pilatescommunity #sydneypilatesstudios #kxpilates #pilates #pilatesreformer #pilatesworkout #pilatesstrong #pilatesbody #reformer #healthandwellness #womensfitness #pilatessydney #pilatesaustralia #healthandfitness #fitnessgoal #fitnessjourney #sydneypilates #sydneypilatesstudio #brisbanepilates #brisbanepilatesstudio #melbournepilates #melbournepilatesstudio #perthpilates #perthpilatesstudio
@laraweber_ Getting Peachy in Windsor 🍑 Try the Peaches Method today - no more boring Pilates! Unlimited week trial available - link in bio. #peachespilates #pilates #matpilates #pilatesstudio #pilatesinstructor #windsor #windsorpilates #melbourne #melbournepilates #melbournepilatesstudio #chapelst
Embrace inclusivity and elevate your Pilates journey with Same Yet Different Reformer Mats! From beginners to seasoned pros, our mats provide the perfect platform for EVERY BODY to thrive. Explore the depths of Pilates at your own pace and experience the joy of movement without limits! 🌈 #sameyetdifferent #pilatescommunity #sydneypilatesstudios #kxpilates #pilates #pilatesreformer #pilatesworkout #pilatesstrong #pilatesbody #reformer #healthandwellness #womensfitness #pilatessydney #pilatesaustralia #healthandfitness #fitnessgoal #fitnessjourney #sydneypilates #sydneypilatesstudio #brisbanepilates #brisbanepilatesstudio #melbournepilates #melbournepilatesstudio #perthpilates #perthpilatesstudio
@onethirtytwochapelstreet - our neighbours and go to spot for post pilates coffee ☕️ PS the baristas are cute AF 🫣 #peachespilates #pilates #matpilates #pilatesstudio #pilatesinstructor #windsor #windsorpilates #melbourne #melbournepilates #melbournepilatesstudio #chapelst #onethirtytwochapelstreet
Get to know our girl @mardicunningham a little better - Mardi is a killer PT and Pilates instructor, and we knew right away when Peaches opened in Melbourne that we NEEDED her in the fam. Lucky us! #peachespilates #pilates #matpilates #pilatesstudio #pilatesinstructor #windsor #windsorpilates #melbourne #melbournepilates #melbournepilatesstudio #chapelst
Name a prettier Pilates spot ✨ Pre class stretching in Windsor with @mardicunningham 🍑 #peachespilates #pilates #matpilates #pilatesstudio #pilatesinstructor #windsor #windsorpilates #melbourne #melbournepilates #melbournepilatesstudio #chapelst
Wanna hear the good news? We don’t believe in lock in contracts and our $55 unlimited membership allows you to book as many classes as you like. Yep – you read right: cancel or pause when you like. Membership cancellation fees go against our moral ethics, and we love offering our clients the flexibility to book up to two weeks ahead. So go forth, and Get Peachy – there’s no strings attached! #peachespilates #pilates #matpilates #pilatesstudio #pilatesinstructor #windsor #windsorpilates #melbourne #melbournepilates #melbournepilatesstudio #chapelst
Our Pilates haven above Chapel St in Windsor gets the BEST morning light ✨ #peachespilates #pilates #matpilates #pilatesstudio #pilatesinstructor #windsor #windsorpilates #melbourne #melbournepilates #melbournepilatesstudio #chapelst
Get to know Peaches Burleigh with our unlimited week trial! Sample as many classes and instructors as you like for only $39. No lock ins, you choose the start date. Meet you on the mat, Peach 😉 #peachespilates #pilates #matpilates #pilatesstudio #pilatesinstructor #windsor #windsorpilates #melbourne #melbournepilates #melbournepilatesstudio #chapelst
Mother's Day Giveaway competition! 💐 Exciting news! We've teamed up with stunning @youraestheticsclinic on Glen Huntly Road for a giveaway worth over $500! Here's how to enter: 1. Follow @back2backstudio.au and @youraestheticsclinic 2. Share this post on your social feed and tag us @back2backstudio.au 3. Tag someone special who's made a big impact in your life – whether it's your Mum, a friend, or a mentor. Each tagged person counts as one entry, so feel free to tag multiple people to increase your chances of winning! It's that simple! Competition closes midnight Saturday, May 11th. Good luck! #MothersDay #pilatesworkout #springboard #springboardpilates #melbournepilates #caulfieldpilates #malvernpilates #pilateslovers #melbournepilatesstudio
Thank you Mandy! ⭐️⭐️⭐️⭐️⭐️ "What a beautiful Pilates studio! The use of the springboards make a challenging, yet fun workout and the instructors are knowledgeable and friendly. Really love the energy here and will be back on a regular basis!" . . . #melbournepilates #melbournepilatesstudio #springboardpilates #springboard #strength #caulfieldpilates #caulfield #fitness #pilatesstudio #pilateslovers #pilateslove #lovepilates #physiotherapy #pilatesjoy #pilatesmovement #movement #mindfulmovement #pilatesstudio #pilatesinstructor #fitnessmotivation #springfever
Only 1 day left until The Pilates Expo! Get ready to dive into a world of wellness, inspiration, and all things Pilates. We can't wait to see you there! 🎉 #PilatesExpo #PilatesCommunity #sameyetdifferent #pilatescommunity #sydneypilatesstudios #kxpilates #pilates #pilatesreformer #pilatesworkout #pilatesstrong #pilatesbody #reformer #healthandwellness #womensfitness #pilatessydney #pilatesaustralia #healthandfitness #fitnessgoal #fitnessjourney #sydneypilates #sydneypilatesstudio #brisbanepilates #brisbanepilatesstudio #melbournepilates #melbournepilatesstudio #perthpilates #perthpilatesstudio
⭐️ To help celebrate International Pilates day on May the 4th, Ripple Pilates is offering 10% off all class passes. ⭐️ Just use the code ‘10off’ at the checkout when purchasing either a 5 class, 10 class or casual pass. ⭐️ Offer expires Sunday 5th at midnight. . . . . . . . . #internationalpilatesday #pilatesoffer #pilatessale #PilatesLove #officerpilates #melbournepilatesstudio #reformerpilatesstudio #newpilatesstudio #lovepilates #homestudio #ripplepilates #pilatesinspo #grouppilates #pilatesmelbourne #pilatesreformer
Our instructors are trained to lead the class with intention and efficiency in mind to help you land at your Destination Body™. JETSETters™ flock to our studios because they never experience the same class twice 🫧✨🩰🤍 #jetset #destinationbody #bodybyjetset #melbournepilatesinstructor #glenirisgym #melbournepilatesstudio #melbournepilates #glenirispilates #gleniris
Whether you're a beginner or a seasoned Pilates enthusiast, Same Yet Different Reformer Mats offer the support and versatility you need to excel in your practice. Made from high-quality materials and designed for durability, these mats are perfect for every body and every level. 💙 #sameyetdifferent #pilatescommunity #sydneypilatesstudios #kxpilates #pilates #pilatesreformer #pilatesworkout #pilatesstrong #pilatesbody #reformer #healthandwellness #womensfitness #pilatessydney #pilatesaustralia #healthandfitness #fitnessgoal #fitnessjourney #sydneypilates #sydneypilatesstudio #brisbanepilates #brisbanepilatesstudio #melbournepilates #melbournepilatesstudio #perthpilates #perthpilatesstudio
❄️ Today is the start of the winter challenge so make sure you get those classes booked. - 13 classes in the month of May - sign up in the studio - go in the draw to win a 5 class pass, $100 LSKD voucher and a Ripple Pilates T-shirt ❄️ Good luck 😄 . . . . . . . . #winter #challenge #winterchallenge #pilateschallenge #PilatesLove #melbournepilatesstudio #reformerpilatesstudio #newpilatesstudio #lovepilates #homestudio #ripplepilates #pilatesinspo #grouppilates #pilatesreformer #lovepilates #FunctionalStrength #PilatesForAll #startpilates #WellnessJourney #pilatesinspiration
Yuan Pilates has prepared a special gift for mothers: bring your moms along to experience a complimentary group class! If you’re a mom yourself, you’re more than welcome too! Additionally, existing members will also receive unexpected surprise gifts, as a token of appreciation for everyone’s support and love. #monther #monthersday #pilateslife #melbourne #melbournelife #melbournepilatesstudio
⭐️ It’s the 1st of May and the first day of our WINTER CHALLENGE. To help celebrate we are offering 15% off Ripple merchandise. *Sale will end on Saturday the 4th of May . . . . . . . . #sale #SaleAlert #pilatesmerch #PilatesLove #smallpilatesstudio #officerpilates #melbournepilatesstudio #reformerpilatesstudio #newpilatesstudio #lovepilates #homestudio #ripplepilates #pilatesinspo #grouppilates #pilatesmelbourne #trapezepilates #pilatesreformer
Our foundation memberships are only available until the end of next week! (12 May) 💫 Grab yours to secure lifetime membership pricing. With over 30 classes a week, physio-trained instructors, and a warm, inviting community, our space is your new wellness sanctuary. DM us for more info. #pilatesmelbourne #springboard #back2backstudio #springboardpilates #pilatescaulfield #pilatesstudio #melbournepilatesstudio #pilatesinspiration #mindfulmovement
say PILATESSSSSS!!! 😁📸 We want to see your happy snaps in the studios this week to celebrate our 5th birthday 🥳🎉🪩 tag us ➡️ @flex.flow.pilates and hashtag #flexandflowisFIVE for your chance to win a @same_yetdifferent reformer mat! 😍 winner will be announced at our birthday PILARTY on Sunday! 💚 Pictured here are two of our OG (and still!) Flex & Flow Members ~ Nicole & Celeste 🫶🏽 5 years of Flexing & Flowing together…how amazing is that! 🥹🥰🙌🏽 #pilatescommunity #flexflowfam #reformerpilates #pilatesmelbourne #melbournepilatesstudio
Swipe to learn more about us 🤍 COMING SOON. #jetset #destinationbody #bodybyjetset #melbournepilatesinstructor #glenirisgym #melbournepilatesstudio #melbournepilates #glenirispilates #gleniris
Starting something new can be intimidating but no one expects you to be amazing. Maybe this is the week you start Pilates ⭐️🙌 . . . . . . . . #PilatesLove #smallpilatesstudio #officerpilates #melbournepilatesstudio #reformerpilatesstudio #newpilatesstudio #lovepilates #homestudio #ripplepilates #pilatesinspo #grouppilates #pilatesmelbourne #trapezepilates #pilatesreformer
Unleash your inner roar with our Roar Strength mats! 🦁 Feel the power beneath you as you embark on your Pilates journey. Let these mats be your foundation for strength, resilience, and unwavering determination. Embrace the challenge, embrace your strength. Roar louder, reach higher with Same Yet Different. #RoarStrength #PowerWithin #PilatesJourney #PilatesPerfection #sameyetdifferent #pilatescommunity #sydneypilatesstudios #kxpilates #pilates #pilatesreformer #pilatesworkout #pilatesstrong #pilatesbody #reformer #healthandwellness #womensfitness #pilatessydney #pilatesaustralia #healthandfitness #fitnessgoal #fitnessjourney #sydneypilates #sydneypilatesstudio #brisbanepilates #brisbanepilatesstudio #melbournepilates #melbournepilatesstudio #perthpilates #perthpilatesstudio
Get ready to elevate your practice with Same Yet Different. Stay tuned for a touch of elegance in your pilates routine. Something Beige-tiful is coming your way! 🤎 #DistinctlyDifferent #PilatesRevolution #ComingSoon #ThickMatters #PilatesCommunity #sameyetdifferent #pilatescommunity #sydneypilatesstudios #kxpilates #pilates #pilatesreformer #pilatesworkout #pilatesstrong #pilatesbody #reformer #healthandwellness #womensfitness #pilatessydney #pilatesaustralia #healthandfitness #fitnessgoal #fitnessjourney #sydneypilates #sydneypilatesstudio #brisbanepilates #brisbanepilatesstudio #melbournepilates #melbournepilatesstudio #perthpilates #perthpilatesstudio
Pilates isn't just a workout—it's a way of life. And with Same Yet Different Reformer Mats, you can elevate your Pilates experience to new heights. Discover the joy of movement, the power of breath, and the transformative effects of Pilates with Same Yet Different by your side. ✨ #sameyetdifferent #pilatescommunity #sydneypilatesstudios #kxpilates #pilates #pilatesreformer #pilatesworkout #pilatesstrong #pilatesbody #reformer #healthandwellness #womensfitness #pilatessydney #pilatesaustralia #healthandfitness #fitnessgoal #fitnessjourney #sydneypilates #sydneypilatesstudio #brisbanepilates #brisbanepilatesstudio #melbournepilates #melbournepilatesstudio #perthpilates #perthpilatesstudio
The dream team this morning brainstorming for our amazing Mat Pilates + Yoga classes. Our unique holistic approach combines physio, Pilates + yoga to look after your body, mind and heart❤️ . . . . #ashburtonvillage3147 #ashburtonvillage #melbournepilates #melbournepilatesstudio #pilatesmelbourne #melbourneyoga #yogamelbourne #melbourneyogastudio #matpilatesclass #melbournephysio #physiomelbourne #whatsonboroondara #boroondaralife
Glen Iris… but better. JETSET Pilates is COMING SOON. Follow along for updates on Founders Memberships and more being announced soon. #jetset #destinationbody #bodybyjetset #melbournepilatesinstructor #glenirisgym #melbournepilatesstudio #melbournepilates #glenirispilates #gleniris
Mind over matter. Embrace the challenge today, and watch your strength grow tomorrow. 💪 #MindsetMatters #FitnessJourney #sameyetdifferent #pilatescommunity #sydneypilatesstudios #kxpilates #pilates #pilatesreformer #pilatesworkout #pilatesstrong #pilatesbody #reformer #healthandwellness #womensfitness #pilatessydney #pilatesaustralia #healthandfitness #fitnessgoal #fitnessjourney #sydneypilates #sydneypilatesstudio #brisbanepilates #brisbanepilatesstudio #melbournepilates #melbournepilatesstudio #perthpilates #perthpilatesstudio
Pilates Partners In Crime 👯♀️ #pilates #melbournepilates #melbournepilatesstudio #bodygoals #friendshipgoals #yuanpilates
Pilates reality check. Expectation: Chill stretching. Reality: Intense core workout. #PilatesSurprise #NotJustStretching #sameyetdifferent #pilatescommunity #sydneypilatesstudios #kxpilates #pilates #pilatesreformer #pilatesworkout #pilatesstrong #pilatesbody #reformer #healthandwellness #womensfitness #pilatessydney #pilatesaustralia #healthandfitness #fitnessgoal #fitnessjourney #sydneypilates #sydneypilatesstudio #brisbanepilates #brisbanepilatesstudio #melbournepilates #melbournepilatesstudio #perthpilates #perthpilatesstudio #fitnessfunnies #fitnesshumor #pilateshumor
Embrace serenity with our Balmy Waves mats! Elevate your Pilates practice with calming ocean hues. Dive into wellness with Same Yet Different! 💙 #BalmyWaves #PilatesPerfection #sameyetdifferent #pilatescommunity #sydneypilatesstudios #kxpilates #pilates #pilatesreformer #pilatesworkout #pilatesstrong #pilatesbody #reformer #healthandwellness #womensfitness #pilatessydney #pilatesaustralia #healthandfitness #fitnessgoal #fitnessjourney #sydneypilates #sydneypilatesstudio #brisbanepilates #brisbanepilatesstudio #melbournepilates #melbournepilatesstudio #perthpilates #perthpilatesstudio
Which is your favourite piece of small equipment to use in the studio and why?? Comment below ⬇️ Mine is definitely the spine corrector 🥰 . . . . . . . . . #PilatesLove #smallpilatesstudio #melbournepilatesstudio #reformerpilatesstudio #newpilatesstudio #lovepilates #homestudio #ripplepilates #pilatesinspo #grouppilates #pilatesmelbourne #smallequipment #smallequipmentpilates
Step onto our thick and sticky mats and feel the difference in your journey towards strength, balance, and self-discovery. Embrace the challenge, trust the process, and rise to new heights. 💪✨ #sameyetdifferent #pilatescommunity #sydneypilatesstudios #kxpilates #pilates #pilatesreformer #pilatesworkout #pilatesstrong #pilatesbody #reformer #healthandwellness #womensfitness #pilatessydney #pilatesaustralia #healthandfitness #fitnessgoal #fitnessjourney #sydneypilates #sydneypilatesstudio #brisbanepilates #brisbanepilatesstudio #melbournepilates #melbournepilatesstudio #perthpilates #perthpilatesstudio
Understanding Neutral Spine 🌟 "Neutral spine" is a commonly used term in of Return Pilates classes. But what does it mean? It refers to the position of your spine where it maintains its natural curvature, with a slight rounding through the upper back and a gentle curve through the lower back. It aligns the natural curves of the spine in a position that balances the body without strain. Maintaining a neutral spine during Pilates not only promotes proper alignment and posture in everyday life but also enhances your ability to engage the core muscles effectively 💪 #neutralspine #ReturnPilates #reformerpilatesmelbourne #melbournepilates #melbournepilatesstudio #fitness #malvernpilates #pilatesstudio #pilateslovers #pilateslove #pilatesinspo #pilatesmovement #movement #mindfulmovement #wellbeing #pilateslife #calm #warm #earthy #selflove #selfcare
✨💚500 classes and counting for one of our Flex & Flow OG members ~ Danielle! 🥳🙌🏽 Danielle joined Flex & Flow Pilates Studio way back when we had our very first (and only) studio in Ravenhall! She’s committed to her Pilates, so much so her go-to class is 6am everyday before work!🌞It’s an absolute honour to celebrate this milestone with her, and we’re so grateful to have been doing Pilates together for so long 🥰 Danielle’s Pilates journey: “I started at the Flex & Flow with a friend who convinced me to tag along to an after work Pilates class… and I loved it! I’d always had lower back pain and zero core strength or stability, and instantly noticed the difference Pilates was having on my body. For me it hasn’t always been just the exercise aspect of Pilates but more the mental relief I get in that 45 minute class that keeps me going! And although some mornings that 6am burn is a struggle, it’s honestly the best way to start my day!” #pilatesmelbourne #reformerpilates #melbournepilatesstudio #pilateslovers #pilateslife #pilateseveryday
Let's talk Pilates goals! 🌟 What's driving your practice? Flexibility, core strength, posture perfection, body awareness—or maybe a mix of them all? Cast your vote and let's dive into the wonderful world of Pilates aspirations! 💪 #PilatesGoals #FlexAndStrength #BodyAwareness #sameyetdifferent #pilatescommunity #sydneypilatesstudios #kxpilates #pilates #pilatesreformer #pilatesworkout #pilatesstrong #pilatesbody #reformer #healthandwellness #womensfitness #pilatessydney #pilatesaustralia #healthandfitness #fitnessgoal #fitnessjourney #sydneypilates #sydneypilatesstudio #brisbanepilates #brisbanepilatesstudio #melbournepilates #melbournepilatesstudio #perthpilates #perthpilatesstudio
Don't wait for perfection to begin your journey. Remember, greatness starts with that first step. 💪 #MotivationMonday #StartNow #BeGreat #sameyetdifferent #pilatescommunity #sydneypilatesstudios #kxpilates #pilates #pilatesreformer #pilatesworkout #pilatesstrong #pilatesbody #reformer #healthandwellness #womensfitness #pilatessydney #pilatesaustralia #healthandfitness #fitnessgoal #fitnessjourney #sydneypilates #sydneypilatesstudio #brisbanepilates #brisbanepilatesstudio #melbournepilates #melbournepilatesstudio #perthpilates #perthpilatesstudio #fitnessmotivation
This morning we hosted the lululemon Brighton team for their first ever springboard sesh. Thanks for coming down ladies, and thanks to Lizzie for making them work hard! 💪🏼 . . . #teambuildingsesh #melbournepilates #melbournepilatesstudio #springboardpilates #springboard #strength #caulfieldpilates #caulfield #fitness #pilatesstudio #pilateslovers #pilateslove #lovepilates #physiotherapy #pilatesjoy #pilatesmovement #movement #mindfulmovement #pilatesstudio #pilatesinstructor #fitnessmotivation #springfever
If you have never met your core, or just can’t find where you put it, best you pencil this class in at least once a week. Pilates is a practice which requires deep concentration and connection to the body to develop strength in the abdominals, pelvic floor, lower back, muscles and glutes 🩷🤘 ➡️ Slide for Pilates Class Offerings #pilatesteacher #pilatesworkout #reformerpilates #pilateseverydamday #pilateslovers #pilatesarc #coreworkouts #melbournepilatesstudio #mymamasaid #seddon
happy 2nd birthday @insightbodyandmind ♥️ such an honour to teach such a wholesome community at the most beautiful studio 🫶🏼 to many many more milestones #melbournepilatesstudio #insightbodyandmind #happybirthdayinsight #happy2ndbirthday #pilatescelebration #pilatesday #pilatesbirthday
It’s not going to be easy, but it will be worth it 💚⬇️ Common misconception: Pilates is easy. Fact: It’s not. While it’s not easy, it definitely is achievable… which is why everyone can do it, and everyone loves it! 💚 During our classes, the journey is yours ~ you will always be invited, and encouraged, by us to make the movements more suitable for your body, choose your springs and ask for adjustments! Remember, “easy” and “hard” is different for every body ~ it’s okay to take the options, move in ways that feel good for you, and ask for help! That’s what we’re here for 🥰 💚💚💚 #pilates #pilatesmelbourne #melbournepilates #reformerpilates #pilatesforeverybody #melbournepilatesstudio #reservoirpilates #pointcookpilates #carolinespringspilates #westmeadowspilates
Real Men Do Pilates Too💪 #pilates #pilateslife #melbourne #healthylifestyle #lifestyle #pilatesformen #pilatesbody #melbournepilatesstudio #yuanpilates #melbournelife #motivation #bodygoals
Taking that much deserved break between exercises to breathe, reset and honour your body’s need for rest 🧘♀️🍃 . . . . . . . . #PilatesLove #smallpilatesstudio #officerpilates #melbournepilatesstudio #reformerpilatesstudio #newpilatesstudio #homestudio #ripplepilates #pilatesinspo #grouppilates #pilatesmelbourne #pilatesreformer #FunctionalStrength #PersonalizedWorkouts #PilatesForAll #PilatesJourney #WellnessJourney #BodyAwareness #startpilates
Only a few spots left! Have you tried Reformer Pilates? Maybe you're curious but a little intimidated by the Reformer? This 4-week course with Virginia is the perfect place to start! It’s designed specifically to introduce you to the fundamentals of Reformer Pilates, focusing on building a strong foundation, core strength, flexibility, and body awareness. The course is small and intimate, and it is a safe space to ask questions and receive personalised feedback. Dates: Saturdays, 20 April – 11 May Time: 12.15 – 1 pm Places limited. Bookings essential Book NOW! 🔗 In bio #reformerpilatesinstructor #reformerworkout #reformerpilates #pilateseverydamday #pilateslovers #pilatesinstructor #melbournepilates #melbournepilatesstudio #mymamasaid #seddon