“Change may bring discomfort, but it's within that chaos we discover our 'why,' revealing itself as a beacon guiding us through the storm.” @joandellavallehairstylist Navigating change requires embracing discomfort, as it is within this chaos that our true purpose unfolds a beacon guiding us through the storm. 🌟 In the dynamic landscape of professional growth, change is not just inevitable; it's an opportunity for self-discovery and resilience. As we encounter shifts in our careers, industries, or personal development, let's recognize that discomfort is not a setback but a catalyst for finding our 'why.' This deeper understanding becomes our compass, leading us through the uncertainties and challenges toward meaningful success. Embrace change, acknowledge the discomfort, and let your 'why' be the guiding force that transforms challenges into stepping stones toward professional and personal fulfillment. #EmbraceChange #ProfessionalGrowth #PurposeDrivenLeadership #personalgrowth #hairstylist #goals #changeisgood #changemakers #mindvalleyu #mindfulness #mindset #growthmindset #growth #willingness #trending #trendingpost #motivationalspeaker #tedtalks #speaker #thoughtleadership #thoughtleader
"Embrace your duality. Allow your light and dark to coexist, to dance together. That's life. Don't give positive that much credit. It's in the dark that allows your light to come through." #personalgrowth #lisanichols #barcelona #mindvalleyu
Lorenzo Delano explaining Ken Wilber's #integraltheory at #MindvalleyU Barcelona. Bottom line: "Everybody is always right"
Furry Friend is preparing for Halloween. 🧙♀️ How do you plan to celebrate Halloween this year? Please share in the comments. 🐭 🎃 Many thanks to Mindvalley tribe, who prepared the artwork in the background at Mindvalley University in Tallinn, Estonia, in July 2018. 🙏 #anasmagicworld #anaturdean #mindvalley #spookyseason #spookyseason2023 #spookyseason👻 #spookyseason🎃 #SpookySeasonVibes #halloween #halloween2023 #halloweeniscoming #plans #fun #halloweenfun #mindvalleytribe #mindvalleyu #mindvalleuniversity @Mindvalley
Do not be embarrassed by your failures, learn from them and start again. Don’t worry about. Worry about the chances you miss when you don’t even try. #mindset #goals #mindsets #dubai #berlin #business #münchen #dubaimall #dubaimarina #world #travelblogger #travel #mindvalleyu #businesstips #marketing #marketingstrategy #styleinspiration #inspirational #quotes
#empoweryourthoughts #drjoedispenza #soniaricotti #mindvalley #mindvalleyu #evercoachbymindvalley
Станом на серпень 2023 року населення Землі становить 8,05 мільярда осіб. ⠀ Мій ландшафт, мій дизайн та моя мапа всесвіту - вона безумовно відрізняється від 8 мільярдів. ⠀ На ній нанесені орієнтири такі як радість, щастя, блаженство, спокій, безпека та навіть гарантії, всім заправляє любов, а належить це все тому, кого людина називає Богом. ⠀ Смиренність - це не пручатися тому як хоче жити через тебе життя, бо воно завжди праве і в нього кращі варіанти для тебе. ⠀ Та й взагалі він єдиний - найкращий варіант, бо в тебе ніколи нема вибору, а в життя є. ⠀ Гарне літо було, фото зроблено його очима 🤍☀️ ⠀ #summer #bestself #bestsummer #bestyou #seashore #traveltheworld #travelhistory #travelchile #lifequotes #lifestyle #mindvalleyu #mindset #mindfulness #mindreader
Know when to put your helmet on . Sometimes the ride may be bumpy. But it always gets eventually to a smoother one. You can then enjoy the breeze anyways . Enjoy the ride as it comes 😃 #mindset #mindfulness #mind #mindvalleyu #happiness #live #liveinthemoment
@mindvalley University random photo dump PART 1😀 MVU 2023 was MAGICAL. I’ve been going to Mindvalley events since 2016, and it only gets better. Here are some of the ingredients that make MVU unique: - a community of big-hearted people who prioritise authentic human connection over BS surface networking - big focus on positive impact and contribution, hence knowledge/skill-sharing amongst attendees is happening daily - world-class teachers (from billionaires, and world-class biohackers to monks and bestselling authors) who blend in with the attendees - lots of transformational embodiment sessions that make you FEEL, not just think - incredible parties that beat music festivals, precisely, because of the magical human connection that is fostered at MVU. Lots of people (including myself) experience a collective FLOW I’m so grateful for all the amazing humans I reconnected with and met there. I will see you next year, 100%. If you were at MVU this year, post a comment with your biggest takeaway. If you haven’t - post a comment and let me know what’s the number 1 event/gathering you would like to attend. #mindvalleyu #mindvalleyuniversity #mvu #mindvalleyu2023 #theaverageoffive #thetribe #mindvalleytribe Thanks to amazing MV photographers: @kerstiniglas @karenharms @mardomannimagi @renelutterus
Today I had a “holy shit” moment as I found out that my @mindvalley talk was the 2nd highest rated presentation out of 80+ main stage talks (4.94/5 score). I’m so incredibly grateful to those of you who were in the audience - thanks so much for showing me the love. I really tried to do my best to provide tons of value and I’m happy you felt it! Here are some random raw clips from my 2h talk. I’ll be posting more when I get the HQ files😉 #mindvalley #keynotespeaker #mindvalleyu #mindvalleyuniversity #mindvalleyuniversity2023 #mvu #mvu #globalspeaker
#mindvalley #mindvalleyu #selfdevelopment #realestateinvesting #joy investing in ourselves and the kids to be the next generation of entrepreneurs. Giving them what we didn't have as kids with big dreams https://chat.whatsapp.com/FQu913P8BMuFP1VapzIn29
💪❤️Double Tap if you agree . #selflove #emotionalintelligence #emotionalresilience #holistic #holisticfitness #wildfit2023 #fitness #fitnessmotivation #mindvalleyu #relationshipcoach #relationships #onlinecoaching #rttcoach
Thrilled for the opportunity to speak at Mindvalley University and inspire attendees with my workshop 'Money Talks: From Zero to Superhero'. We explored into the power of money mindset, set visionary goals, and crafted our own financial superheroes. Together, we're unleashing our financial superpowers! #MindvalleyUniversity #FinancialSuperheroes #MoneyTalks #FromZeroToSuperhero #FinancialEmpowerment #coachnadela #mindvalley #mvu2023 #mindvalleyu #mindvalleycommunity #mindvalleyenespañol #mindvalleyuniversity
Thrilled for the opportunity to speak at Mindvalley University and inspire attendees with my workshop 'Money Talks: From Zero to Superhero'. We explored into the power of money mindset, set visionary goals, and crafted our own financial superheroes. Together, we're unleashing our financial superpowers! #MindvalleyUniversity #FinancialSuperheroes #MoneyTalks #FromZeroToSuperhero #FinancialEmpowerment #coachnadela #mindvalley #mvu2023 #mindvalleyu #mindvalleycommunity #mindvalleyenespañol #mindvalleyuniversity
Feeling grateful to be a speaker at Mindvalley University, sharing my workshop 'Money Talks: From Zero to Superhero'! It was an incredible experience connecting with fellow superheroes and empowering them to take control of their finances. #MindvalleyUniversity #FinancialSuperheroes #MoneyTalks #FromZeroToSuperhero #FinancialEmpowerment #coachnadela #mindvalley #mvu2023 #mindvalleyu #mindvalleycommunity #mindvalleyenespañol #mindvalleyuniversity
Feeling grateful to be a speaker at Mindvalley University, sharing my workshop 'Money Talks: From Zero to Superhero'! It was an incredible experience connecting with fellow superheroes and empowering them to take control of their finances. #MindvalleyUniversity #FinancialSuperheroes #MoneyTalks #FromZeroToSuperhero #FinancialEmpowerment #coachnadela #mindvalley #mvu2023 #mindvalleyu #mindvalleycommunity #mindvalleyenespañol #mindvalleyuniversity
Feeling grateful to be a speaker at Mindvalley University, sharing my workshop 'Money Talks: From Zero to Superhero'! It was an incredible experience connecting with fellow superheroes and empowering them to take control of their finances. #MindvalleyUniversity #FinancialSuperheroes #MoneyTalks #FromZeroToSuperhero #FinancialEmpowerment #coachnadela #mindvalley #mvu2023 #mindvalleyu #mindvalleycommunity #mindvalleyenespañol #mindvalleyuniversity
STILL SHOCKED I SHARED THIS ON STAGE 😱🫢🤯. The most vulnerable and darkest thought of my life came to light in front of many Mindvalley members, and it opened a space by which the grace and goodness of God took its place and lives were forever changed. When we unleash the fullness of our shadows and are willing to tap into those depths and bring it out authentically, we create the space for the true us, the one beyond light and dark, to emerge and come forth as the presence that it is and bless lives forevermore. I had the honor to share this message and so much more with no preparation except what was prepared in my heart for the moment at #MVU2023 God bless you all for reading 🥹. Video/photo Creds @robismiles
John Lee, an amazing teacher at Mindvalley University in Tallinn, Estonia. My biggest takeaway is just how important and easy it is to harness the power of social media to make passive income so that I can free up my time and do the stuff that really matters to my soul - the creation of an integrative health care center where all healers (energy healers, coaches, and psychologists) can come together to offer their methodology and genius in order to assist others to reach their maximum health for their mind, body, soul, emotions, and relationships. #mindvalleyu #mindvalleycommunity #mindvalleyuniversity #businesswoman #business #psychology #coaching
The 5th (and for me the last) day of Mindvalley University 2023 started with Jimmy Naraine giving us a quick training on how to build online courses. At the lunchbreak I was interviewed by the Mindvalley team and I happily shared my experiences about the different courses I took. The afternoon was full of energy: first Sahara Rose started with an impro party before explaining her Dharma archetype theory, then Sunday Riley was taking over to talk about his journey to build a well-known cosmetic brand, finally the day was closed by a Hungarian: Gabor George Burt was talking about how we can return to our innate creativity to be more successful both personally and professionally. This week was a true transformative journey, many thanks for the Mindvalley Team for making it possible! 🥰👏🏻😇 Az 5. (és számomra utolsó) nap a Mindvalley University 2023 programsorozatban Jimmy Naraine gyors tréningjével kezdődött, ahol megtanultuk, hogyan építsünk fel online kurzusokat. Ebédszünetben meginterjúvolt a Mindvalley csapat és én boldogan osztottam meg tapasztalataim a különféle kurzusokról, amelyeket elvégeztem. A délután tele volt energiával: Sahara Rose kezdett egy rögtönzött bulival, mielőtt bemutatta a Dharma archetípusokról szóló elméletét. Őt Sunday Riley követte, aki arról beszélt, hogyan épített fel egy ismert kozmetikai márkát. A nap egy magyar származású előadóval zárult: Gabor George Burt beszélt arról, hogyan nyerhetjük vissza a velünk született kreativitásunk, hogy sikeresebbek lehessünk a magánéletben és a munkában is. Ez a hét valódi transzformatív utazás volt, köszönöm a Mindvalley csapatnak, hogy mindezt lehetővé tették! #mindvalley #mindvalleyu #mvu2023 #tallinn
This is @lindaclemons, in Spanish, she is my tocaya (has the same name as me)! And she is such an amazing, funny, inspiring, charismatic woman who happens to be an expert on nonverbal communication and reading body language and awesome speaker! Thank you Linda for sharing your time with us and being so kind and open to know and talk to one of your many admirers! I am definitely looking forward to learning from her in her @mindvalley quest! #mindvalleyu #mvu2023 #nonverbalcommunication #bodylanguage
✈️ Waiting for takeoff. Can’t wait to get my A$$ home and get some sleep. Great trip thanks to @mindvalley @vishen @greglouganis and the amazing people we met. . . . . #mindvalley #mindvalleyuniversity #mindvalleyu #spiritualpreneur #lovewhatyoudo #soulwork #teamwork #jobperk #talentmanagement #inspire #leadership #entrepreneurship #travel
Thank you, all of you, who came to make a change and learn how to overcome obstacles and elevate them into a success journey of your life ❤️ It's great to be a tribe speaker here at MindValley University Thank you for this amazing opportunity #mindvalleyu #mindvalley #mindvalleyu #yamas #life #coaching #lifestyle #tribe #business #businessowner #overcomeobstacles #success #mindvalley_23 #mindvalley23
The 3rd day of MVU2023 was starting by @erwinbvalencia talking about the holistic methods he applies with high performing athletes, then social media guru @john_lee_official was giving a lecture on how to upgrade one’s social media presence. In the afternoon olimpic gold medalist @greglouganis gave us some insight about overcoming the challenges he faced during his career and private life. The official part of the day was closed by two interesting fireside chats by Vishen and first by Jaspreet Singh then by Greg Louganis. The peak of the day was meeting a friend @leabärenson from an earlier CEPOL course and having a party in the unique garden of Botik. 🥰🥂🍾😎🌺 A MVU2023 harmadik napja Erwin B Valencia előadásával kezdődött, ahol azokról a holisztikus módszerekről beszélt, amelyeket a kiemelkedő teljesítményt nyújtó sportolóknál alkalmaz. Ezt a social media guru John Lee előadása követte arról, hogy hogyan lehet növelni a közösségi média jelenlétünket. Délután az aranyérmes olimpikon Greg Louganis beszélt arról hogyan tudta a karrierje és a magánélete során jelentkező kihívásokat leküzdeni. A nap két kandallóbeszélgetéssel zárult: Vishen először Jaspreet Singh-gel, majd Greg Louganissal beszélgetett. A nap fénypontja az volt, hogy találkozhattam Lea Bärensonnal, akit egy korábbi CEPOL kurzuson ismertem meg, majd az estét egy buli zárta a Botik különleges kertjében. #mvu2023 #mindvalleyu #mindvalley #vishen #tallinn
Being a fly on the wall… #mindvalleyu #tallinn #estonia
The amazing @john_lee_official giving secrets about financial success and how to make it F.U.N! Feeling blessed! Yamas @yamasrealestate #greece #realestate #realestateinvesting #estonia #mindvalley #mindvalleyu #johnlee #success #financial #coaching #fun #selfgrowth #selfgrowthjourney
2nd day of MVU2023 was pure magic: a one-day workshop with the wonderful @iampaulmckenna around abundance and money mindset. The peak of the day was being able to get on stage and have a session with him - this was an experience of a lifetime. Everybody should see this man live on stage once, he is really unforgettable!🙏 On top of all that in the evening we had another powerful session with @erwinbvalencia in a beautiful studio in the Old Town. What a day!!!! 😎😎😎 A MVU2023 második napja színtiszta varázslat volt: egynapos bőség és pénzhez való hozzáállás workshop a csodálatos Paul McKennával. A nap fénypontja az volt számomra, hogy felmehettem a színpadra egy gyakorlat erejéig, ami életreszóló élményt jelentett. Mindenkinek látnia kellene őt egyszer élőben a színpadon, tényleg felejthetetlen! 🙏 Mindezek után este még volt egy másik ütős foglalkozásunk Erwin Benedict Valencia vezetésével az óváros egyik szép stúdiójában. Micsoda nap! 😎😎😎 #mvu2023 #mindvalleyu #mindvalley #iampaulmckenna #erwinbvalencia #tallinn
Highlights of the trip to #mindvalleyu in Tallinn Estonia: ✈️ my 1st country visited is Germany 🏨 Super techie chill vibe room @nordichotelforum 🐶 🇺🇸 Greg making friends with an adorable pup and some super friendly service men from the U.S. 🎤Greg checking out the @mindvalley stage before his keynote 🛋️The amazing chairs in the hotel lobby that feel like a private escape. ☀️ And the Sun that hangs out for about 19 hours each day here… when it’s not rained lol Waking at 3am to see sun and watching it set at 10:30pm has been mind blowing, and then I remember Russia is not that far away from here. #estonia #mindvalley #travel #talentmanagement #jobperks
Thanks to all the super team!! 🦋 A great experience, so inspiring to #keepgrowing #sxp23 #evercoachbymindvalley #mindvalleyu #tallinn Thanks for sharing 🦋🙏🏽 @evercoach @mindvalley @vishen @realcoachajit @iampaulmckenna Special thanks to @lindanon for encouraging me to come!!
Mañana 💫 See you tomorrow Tallinn 🤗🤩 #mindvalley #mindvalleyu #tallinn #mindfulnessconference #letschangetheworld
Been in NYC for a couple of days and excited to be heading to the @mindvalley University event in Tallinn Estonia tomorrow. We land on Monday afternoon and I’m speaking on Wednesday. Really looking forward to this and especially chatting with @vishen 🙏🏽 I hope everyone enjoys the holiday weekend in the U.S.! . . . #mindvalley #nyc #estonia #mindvalleyu
WHAT A DAY!!!!! 💜🦋 Getting to know amazing people, valuable knowledge, great community. This day was #priceless Besides finishing with: #loveandlight #evening So much #fun @lindanon Thank you so much @mindvalley for ALL, everything was so well done. And more to come!! 👏🏼👏🏼👏🏼 #evercoach #mindvalleyu #sxp23 #keepgrowing #community #inspiration #happiness #tallinn 🇪🇪
It’s 12 am and I am arriving in Tallin, Estonia, and this is what it looks like outside the airport! Apparently the sun goes down at around 3:30 am 😱😱😱 #mindvalley #mindvalleyu #mindvalleycommunity So excited to be here and meet some of my favorite teachers and amazing like-minded people from all around the world! @milamolints so grateful you are here with me!!!
Summers in Europe have been such a way of life for me in the past 20 years, and luckily now @realcoachajit & I built it into our businesses to work & play there annually… So where shall we go this year? I’ll be speaking at @evercoach XP this weekend, and @mindvalley to kick off MVU next week! It’s been a week of feels, not gonna lie, with all the organizing, the crazy to-dos schedules as the kiddos don’t join us for later in the week… One of my absolute favs is exploring new hidden gems 💎 in Europe, starting in Stockholm this summer, #62 🇸🇪, and my inner child & teen are thriving! What have been your favorite things that make you ✨ spark in the summer? #thatsuckednowwhat #summersxploration #innerchild #innerteenager #eurosummer #eurotrip #lifestyle #speakerlife #adventuretime #stockholm #midsommar #swedennature #sweden #evercoach #mindvalleyu #thebravetable #segway #segwaytour
Growth has always been one of my values, but HOLY SHIT, it’s amazing to see the change that has happened within me over time. 🤯 I recently got back from @mindvalley , and I feel like I have finally arrived. I’ve found my community. Now that I know that there are people out there who think like me, I feel so validated and embraced. There’s an incredible vibration at these events that lifts all of us up together. ☝🏽 A-Fest is full of like-minded entrepreneurs who are interested in making a positive impact. I’ve attended this event several times before, but this time was different. I listened deeply on a whole new level, and I feel awake. And so, so grateful. 💕 On one hand, I can’t believe it’s taken me this long to have had THIS transformative of an experience. But on the other hand, I’m giving myself grace. It’s totally normal to have to hear the same message several times before it really lands. If you feel like you aren’t making headway, remember that all of the growth you’re looking for doesn’t have to happen overnight. It’s all about baby steps. 💜 What does growth mean for you right now? Let me know in the comments. 👇🏽 #mindvalley #mindvalleycommunity #mindvalleyu #mindvalleyuniversity #personaldevelopment #personalgrowth #keeplearning #keepgrowing #entrepreneur #femaleentrepreneur #browngirl #browngirlgang #giveteethachance #femaledentist #womeninbusiness #womenindentistry
BIG NEWS: I’m heading to Tallinn in 2 weeks to take part in #mindvalleyuniversity I’ll be delivering a keynote speech and having a fireside chat with the dynamic founder @vishen Let me know in the comments if you’re going. And if you haven’t booked this yet do go check them out 🙏🏽 Namaste @mindvalley #mindvalleyu #vishenlakhiani #vishen #mindset #selfimprovement #mindvalley
“Everything starts as somebody ‘s dream.” -Larry Niven- “すべてはだれかの夢から始まる” 日常vs非日常 今年から 新しくスタートとした 試み・行動が 自分の生活に 変化をもたらしてきてる 今＝現在 いい感じと いい緊張感 笑 非日常が日常に 日常が非日常 新しく変化した あらわれ 久しぶりの 光の撮影 大好きな時間 美しい絵と エネルギー 撮影タイム わたしの 瞑想時間✨ 非日常のことに 朝から感動した 新しい行動で 日常が非日常に 常に 人生を変化させたいのならば 日常と非日常の 繰り返しが必要なんだと 最近かんじる 明日を変化させるなら 今日は昨日と違うこと 起こしてみる 新しい行動あるのみ 道を変えてみる 服のスタイル変えてみる 走ってみる 食べたことのないもの 食べてみる 反対方向に進んでみる 分け目変えてみる 昨日とは違うこと ココロとカラダの 刺激になる何か やってみる 先週の 蚕繭玉展が @remnant_japan わたしの日常を 変化させたのも 事実！ 時間そのもの 物そのものの 愛おしさを感じ そして 今を 一瞬を 大切に思う 今週日曜は “与論の子どもたちに ミュージカルを届けたい チャリティーフリーマーケット マルシェ開催 @nakama_no_ie @yoron_musicalproject_2023 また新たなイベントに また佳き心配と緊張感💦 非日常の行動が またわたしに 勇気と力を与えてる 明日もまた 新しい日 今日も ありがとう #夢#ゆめ#人生 #行動#進化#新化#変化 #日常#非日常 #人間#命#尊さ#今ここ #イベント#フリーマーケット#フリマ#マルシェ#チャリティー #光#自然#写真#瞑想 #beautiful #nature #light #meditation #mindfulness #mindvalleyu #mindset #manifestation
Affirm! Affirm!! Affirm!!! My blessings are being doubled. My rewards are being doubled. My joy is being doubled. My greatness is being doubled. #mindvalleyu dsetdev #mindset #manifestation #desire #manifest #wellness #positivevibes #positivity #inspiration #dailyaffirmations #selflove #spirituality #quotes #affirmations
What we see depends mainly on what we look for. There are things known and there are things unknown, and in between are the doors of perception ➰ #read #writing #dubailife #fourseasons #travel #thinkingminds #mindvalleyu #mind #travelgram #persönlichkeitsentwicklung #entwicklungspsychologie #travelgram #blogger #blog #dubaï #dubai #berlin #münchen #books #booksgram
Something good is always here but you need to allow yourself to see it! lettinggo #traffic #letgo #inspirationalquotes #inspiration #inspire #motivational #motivation #inspiredaily #quote #growth #growthquotes #growthmindset #ebonyandivorymasterclass #entrepreneur #mindset #mindsetcoach #mindsetquotes #mindfulness #mindvalleyu #believe #somwthinggood #goodthingsarecoming #goodthings
We live in a wonderful world that is full of beauty, charm and adventure. There is no end to the adventures we can have if only we seek them with our eyes open. 🌴 #travel #mindset #inspiration #traveler #digitalmarketing #onlinebusiness #quotes #mindsets #mindset #places #kenia #mombasa #worldplaces #worldtraveler #caption #mindvalleyu
@mindvalley Playa 🙌 So thankful for this community that started in Estonia 🇪🇪 and continues in Playa del Carmen 🇲🇽 this winter! Next stop 👉 Spain 🇪🇸 Portugal 🇵🇹 and Ghana 🇬🇭 this summer before heading back to Tallinn in July for MVU 2023 🤗 If anyone is up for meeting up this summer let me know 🫶 #mvu2022 #mindvalleyu #mindvalley #mindvalleycommunity #mvu2023 #playadelcarmen #tallinn
“Stop causing too much traffic in your own path.” May times we create our own traffic in life without even releasing it! We carry on too many things that we don’t need to carry! What are ready to letting go that is causing too much traffic in your path! #lettinggo #traffic #letgo #inspirationalquotes #inspiration #inspire #motivational #motivation #inspiredaily #quote #growth #growthquotes #growthmindset #ebonyandivorymasterclass #entrepreneur #mindset #mindsetcoach #mindsetquotes #mindfulness #mindvalleyu.
Your life is an expression of your programs in your subconscious mind! CHANGE YOUR PROGRAM- CHANGE YOUR LIFE!!! Stop self sabotage ! #masterpiece #limitless #mindvalleyu #mindvalleyuniversity
End of the year is here, and as for many its time to review what we have done this year and what we can do better. It's also the time when we indulge, feed our senses and allow ourselves guilt free pleasures. I've been there, and for many years of discipline, strict life in Yoga, emotional release of guilt and control eating I have to say that I'm now fully on Blisscipine life- discipline of bliss :) being said, I discipline myself what gives me bliss and what doesn't. I literally made love with all my senses eating a salad the other day, it was bitter and yes, my whole body was on pleasure state. I was in so much gratitude in that, that I am in this state, that I am in this state of pleasure with Nature, with what feeds my cells, what makes me thrive , and I enjoy now only what Mother Nature gives me. I enjoy cacao sweets, sourdough bread and bitter green salad as same, they all feed me with something. I have no unhealthy cravings and yes, I am fully healthy! So this year I am so grateful for my health, for where I am now, and this is why I am so dedicated to this lifestyle and teaching others to return to Nature and trust her fully. So I'm excited to invite you to join me to start your 2023 with my first Detox- vegan challenge supported with @weareveganuary . I will be posting every day here and the FB group that will be link in bio, for you to see every day a new vegan recipe, from breakfast, lunches and dinners so u can get ideas how to eat simple, not cook for hours, nothing fancy but every day recipes that will be fully rich in nutrients, amazingly yummy and super nourishing for your body and soul. I'm all about spices and flavors. I don't use any processed food, so all will be super natural and available for anywhere u r. To join the challenge, every day for 30 days u will tag me, @weareveganuary and one friend u r inviting to join u. In the end of it I will choose one person to receive my 6 weeks Detox coaching in March 2023. Let's do this! #aidayoga #vegan #veganpai #vegankohphangan #holobodycoachthailand #digitalnomadlife #healthcoach #healthylifestyle #detoxcoach #mindvalleyu
It's New Moon and amazing time to use this energy to create. This New Moon is in Capricorn and you may feel the energy of indulgence, pleasure, as it's all about how can I embody the pleasure within me? It's also the time shift in Pai today, we got extra hour. Usually before New Moon my days get super intense as I release old blockages, anything that I need to release in order to create the new, si every morning I spend in release process that's part of my practice. After I feel my energy is clear and my mind Is in clarity I can then sit and create, let the ideas move through me and create a structure for how to do this. What I mostly felt this time is a strong push that I'll do no matter what to keep living my purpose so everything now in my life needs to be in the alignment with it. It's conscious creating. In conscious creating you must take time to reflect, release and also daydream. I'm so grateful for this space where I work from, write in the quiet mornings, after my meditation and before my Yoga practice. It's my scared time and space. You can begin by creating a ritual for yourself, having that sacred space where you move, write, paint, draw, whatever u do, have that space where u know you return to recharge . Happy holidays and stay present and at peace ❤️🎊🎄 #aidayoga #sacredrituals #newmoon #doyourpracticeandalliscoming #holobodycoach #mindvalleyu #morningroutine #creativity #consciousliving
How you eat is everything. You know the saying "You are what you eat", but you are not only the vitamins you eat or the junk you choose, you are the ENERGY you take in while eating. You can eat stress, anger, frustration and dissociation or you can eat love, joy and PLEASURE. A lot of people today eat out, which is the main cause of the extra stress in our bodies. What happens when people eat out is most of them are eating while on the phone, so fully disconnected to the meal and flavours, sensations and what they eat. The meal is over and you realise you don't even know how you got to your last bite. When you eat you don't eat just food, its the energy. If you eat fully disconnected, and then you rush up to leave the restaurant, or to even get up and clean up right away, you are messing up your digestion. So its not also what we eat its HOW we eat the food. If we start connecting to what we eat, and bring the awareness and presence into our meals, we may realise and become aware of the things we didn't notice before. Perhaps, you may release specific meal doesn't taste so good, you notice how it makes you feel, what emotion is coming up after the meal, and what you usually do before, during and after your meal. All this matters for your healthy digestion, which I'll write in the next post WHY digestion is so important, or the most important for your overall health. So what can you do? SLOW DOWN. PAY ATTENTION> CONNECT TO THE FOOD. Make a rule if you eat out not to be on the phone at all while u r eating! Now, if you are at home even better, but still these habits you may be even doing at home, so turn off the phone, put it on the silence and start from that. Secondly, include senses, the picture below is usually what I like to do when having a meal, to me every meal is special, so I like to have flowers on the table, candles when dinnertime, I like to light up an incense or u can put some oil lamp if u like, just focus on other senses too. Create a special environment to involve all your senses. So you feel PLEASURE while eating. Then, while eating FEEL the flavours, while chewing, are you making sounds, do you feel juices, spices?
If you want to make an online course, get started with the smallest step right away. You know that you want to build a course, but deep inside, there is some fear. Because of that, it gets difficult to take action. You feel like you're not ready, but the thing is, you will never feel fully ready. Being ready and feeling ready are two completely different things. You just have to summon the courage, go for it, and learn along the way. What's the topic that you would love to teach through an online course? Share it with me in the comments below! Also, see the link in my profile to get access to my masterclass with Mindvalley. #onlinecourses #learningonline #mindvalley #betteryourself #leadershipdevelopment
Fight through obstacles, don’t let them hold you back🤍 . . Follow for more motivational content 👉 @lookingbeyondthewhatis . . #quote #quotes #quotestagram #motivation #inspiration #universe #lawofattraction #energy #energyhealing #happiness #joy #love #life #spirituality #wellness #meditation #manifestation #innerself #awakening #desires #soul #mindvalleyu #learn #read #book #amazon #linkinbio #bookstagram
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Hvordan føler du deg i dag?💗 Det er sykdomstid om dagen, og mange jeg kjenner er syke og forkjølet. Denne uka sa kroppen min i fra om at det var på tide å stresse ned. Takk og lov for at jeg hadde mulighet til å avlyse litt elever og ta meg tid til å hvile. Har sovet i 3 dager omtrent 😜 Derimot har jeg vært nødt til å gå på korøvelsene denne uka. En ting jeg synes hjelper enormt når jeg føler meg lav på energi er en lang dusj, litt sminke og klær som jeg føler meg vel i og som kan gi meg mer energi. 👗 Jeg driver faktisk og utforsker litt feng Shui om dagen fordi jeg alltid har reagert på farger og kjenner på energier i rommet i forhold til både rot og farger. Lyse, rolige farger er bra for helseenergien min, og tro meg; det hjalp 🤩💗 Sang, kor, herlig musikk og nydelige folk gir meg også energi, så etter begge korøvelsene følte jeg meg mye bedre 😊. Hva gjør du for å høyne energinivået ditt?🤩 💗 Vil du vite mer om Feng Shui? Anbefaler deg å sjekke ut @mindvalley sin podcast med @mariediamond8 💗🤗
WANT TO START NEXT YEAR WITH INTENTION?? 👇❤️ Last year, I made a clear vision board and set intentions for the first time in my life and boy did it pay off! This year was filled with family vacations, my first mindvalley event, getting my coaching certification, starting to write a book, etc. It has been FULL of all things good. So, I hope to share this with YOU as well 😊 I am offering group and private vision boarding/intention setting classes in person(DMV) or online! Because of the group setting, they are affordable & I can not WAIT to share the power of setting intentions ;) Comment a heart ❤️ or DM me to learn more! -Aarti #coach #lifecoach #mindvalleyu #evercoach #businessaccelerator #coachaarti #2023 #visionboard #intentionsetting #newyearnewme
We are reflection of our Interiority...... #life #lifehacks #lifecoach #lifestyle #lifegoals #lifeisgood #lifequotes #lifeisshort #lifeisajourney #lifeisforliving #lifeisbeautiful #mind #mindset #mindfulness #mindvalleyu #mindsetshift #mindsetcoach #lifecoach
What is Wellness for you........?? How you define health.....?? #health #healthy #healthcare #healthyfood #healthcoach #healthyliving #wellnes #wellnesslife #w #wellbeing #weightloss #wellnessjourney #wellnesscoach # #positivelywell #mindset #mind #mindfulness #mindsetshift #mindvalleyu #mindsetmatters #mindsetiseverything #mindvalleyuniversity
"How to choose the topic of my first online course?" First of all, pick something that you are definitely passionate about. Otherwise, people will sense that you don't truly care about what you teach, and you may get negative reviews. Also, if experiencing the paradox of choice, choose something that will positively impact your brand. You need to ask yourself, "What do I want people to feel and think after they take my course?" Focusing on branding is wise, as it will positively impact your entire business, but at the same time, it's reasonably straightforward. If you want to learn more, see some of my free course creation videos here on IGTV. However, if you are committed to taking things to the next level ASAP, you can watch my masterclass with the legendary @vishen and @mindvalley - link in my profile. #onlinecourses #learningonline #contentcreator #betteryourself #leadershipdevelopment
A quick look at our co-founders @miriamgubovicova and @andripeetso from last month’s @mindvalley event👏🥳 They spoke about holistic homes, living toxin-free, and mastering your hormones for better health! If you’re in Tallinn and want to hear their talks, check out @notyouraverageco’s seminar days on August 20th. Otherwise, keep your eyes and ears peeled for more video content and wisdom they’ll be sharing directly on the Whomesome account 👀✨ • • • • • • • #mindvalley #mindvalleycommunity #mindvalleyu #mindvalleytallinn #holistic #holistichealth #holistichealing #holisticliving #hormonehealth #hormonalimbalance #hormonebalance #healthylifestyle #healthyhome #helathylife
This July, I experienced 3-weeks of non-stop immersion in workshops with 1500 people. Yes, it's @mindvalley University. What was it about for me this year? Giving. I intended to "just chill with friends". But I did "Alsu's thing": I spoke on the stage, and delivered many sessions for adults, kids and teenagers. As the request would come, I'd say, "Yes, I can!". It ended up being fulfilling, in flow and tiring 😀 5 things I learned & grateful for: 1) Kids: Yes, it requires extra energy to engage them, but it's about accessing the flow of play. I learned to trust inner play & creativity, it's natural for small and big humans, but as big ones, we forget it. 🧚♀️ 2) Teenagers. I learned to see beyond what is present. Beyond the mask to be cool, defences and my judgements. 👁 3) For adults. You were ready to go deep, face raw parts and be vulnerable. I appreciate this courage. Many people received pure love, healed parts of their childhood, forgiveness, own birth experiences, massive releases and realisations. 🌀 I learned to ask for help. During these big events, people come to sessions with multiple unfinished businesses, triggered at other sessions and because of so many people-mirrors around all the time. For big groups of 45+ people, I asked helpers to assist others, and you not only were open to help but had your powerful journey of unlocking intuition. Giving and receiving is one thing. 🙏 4) The time with friends. Precious. A random karaoke night, sauna rituals, chilling, hugs every day, celebrations together, witnessing each other's lives. I commit to meeting you more often. ❤️ 5) Thank you, @mindvalley & especially the Events team - you guys are masters of your craft. Every year it's just getting better the way you tackle everything while growing the size of it. Laura, Kadi, Kaia, Alvaro, Eni, Ezra, Gigi, David and the rest! Thank you. And @vishen , thank you for having crazy ideas like MVU and then making it happen and grow. 💫 Thank you for donating all the profit to Ukraine and delivering the event to Youth. 🇺🇦 #mindvalleyuniversity #mvu #mindvalleyu #holistictherapy #breathwork #compassionateinquiry
The sun has a higher purpose, the moon, stars and the planets in our galaxy and more all have a higher purpose than themselves, don't restrict yours to cars, a few blocks, cements and things that will soon become old-fashion or old order. If you must live well, you must live beyond what you can see, but make sure of it that what you live for is excellent and worthy. Cheers! Paul OYEWUSI Mind | Behaviour | HR
My grandfather used to check which nostril was active before he stepped out. And we kids would find that strange and giggle!!😜 My grandma used to go by the moon cycle to plan the meals. Lighter meals during certain days when the tide was high! But no kid of theirs followed most of these “weird” stuff because they didn’t have a reason to and am sure also because schools don’t touch these topics! We want science to back up, schools to teach, and mainstream to approve any “voodoo” things like energy, chakra healing, tapping, meridians… When this adorable couple took the stage and explored these strange topics for hours and worked on people, I was super excited as he was Mr. Science, a clinical psychologist, and she is Mrs. Energy Medicine, running the world’s largest organization on that topic! Their couple dynamics and natural style of presenting was super cute and I took away a powerful tapping routine to protect our energy! I can’t wait to explore this topic more and use it in my life! DID I MENTION THAT SHE’S 80 YEARS YOUNG? 😍 And still healing thousands with a dazzling smile and a motherly hug to all…!! 🙏 Not sure if she knows rest of her age group are guarded of Covid (rightfully so)! Exposure for kids to such eclectic topics that’s not taught in regular schools is my responsibility. What they do with that knowledge and when they want to become curious about it, is their privilege! #esoteric #tapping #energy-medicine #donnaedenenergymedicine #davidfeinstein #parenting #chakras #tallinn #summer #mindvalley #mindvalleyuniversity #mindvalleyu #mindvalley2022