retreatfrance images

Discover Best retreatfrance Images of World

#food #travel #sports #news #may #thursday

We have glorious weather for Ascension weekend at The French Retreat. It’s always a tricky time for a retreat as being a 4 day weekend lots of people fly and the flight prices rise accordingly. Next year it falls on 29 May so will hit the U.K. half term holidays, another pricy week. So if you’re interested in those dates plan to arrive before Thursday and depart after Sunday to avoid astronomical air fares and sold out train routes #ascension #retreatlife #retreatplanning #2025retreats #retreatfrance

5/9/2024, 11:54:45 PM

Spend a week in beautiful Southern France! This French countryside escape is hidden and quiet, tucked away at the foothills of the Pyrenees Mountains, surrounded by vineyards, castles and medieval towns. Tranquil, luxurious and charming, this is your ideal countryside escape! Southern France: Explore the Pyrenees // Yoga + Mountains + Wine + Adventure October 12-19, 2024 www.gypsetyogaretreats.com #gypsetyogaretreats

5/9/2024, 9:18:52 PM

Join our exclusive Food & Wine Retreat in Bordeaux this October with Chef #JeffLaunay🍷✨ Think Château, fine dining, local market stroll, wine immersion, boat ride, cooking classes & more. Link in bio or head to our website to secure your spot. @lacuisinedesescrocs #winetrip #foodandwine #retreatfrance #bordeauxwine #bordeauxtravel #cookingretreat

5/8/2024, 5:07:48 AM

Our France Chateau was voted in Top 10 Europe Retreats by The Guardian. Every detail of this retreat was well thought out. We love the bright white yoga space with rustic stone walls 🤍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ // June 1-6th, 2024 // Restore Balance in France // ⠀⠀⠀⠀⠀⠀⠀⠀⠀ www.nectarflows.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . #yogaretreat #franceretreat #wellnessretreat #wellnesstravel #yogatravel #retreat #retreats #retreatyourself #wellnessholiday #yogaholiday #retreatfrance

5/3/2024, 8:33:45 AM

Student love 🧡 “I attended the France retreat and it was incredible. Three courses a day from a private chef, yoga twice a day in two beautiful areas, all at a private picturesque estate in the French countryside. I wholeheartedly recommend this experience to anyone looking to reset, renew, and reconnect with yourself.” - Megan Harrigan. We love ya @shreddybetty and the beautiful energy you bring on each retreat. Join us in France June 1-6th for a once in a lifetime retreat. Book your space on our website www.nectarflows.com/retreats 🇫🇷 . . . #yogaretreat #retreat #franceretreat #testimonial #retreatyourself #retreats #retreatfrance #foodieretreat #yogatravel #yogaholiday #yogacommunity #yoga #wellnesstravel #wellnessretreat

5/1/2024, 2:04:55 PM

Embark on a weekend retreat to Chateau de Bruges, where luxury intertwines with relaxation. Indulge in a selection of treatments, luxurious accommodation, and personalised care from our expert therapist. Your escape to relaxation awaits! Wellness Weekend dates: ⭐ June 7th, 8th & 9th ✨ ONLY 4 SPACES LEFT! ⭐ July 5th, 6th & 7th ✨ ONLY 4 SPACES LEFT! Visit our website for more information (Link in BIO): c🏰 www.chateaudebruges.com 🏰 #ChateauWellness #WeekendRetreat #weekend #retreatfrance #retreat #health #healthandwellness #healthyholidays #relaxation #holistic

5/1/2024, 12:23:49 PM

Nous vous proposons des sejours dans le désert marocain. Une aventure unique à vivre avec des guides issus des dernières générations de nomade. Sous forme de trek tous les jours nous installons le bivouac pour passez la nuit et profiter d un repas autour d un feu et admirer le ciel étoilé. #trekdesert #desertlife #desertmedia #desertmorocco #nomadlife #desertmhamid #mrakech #yogaretreat #happy #adventure #moment #stageyoga #yogamaroc #yogatime #southeastlondon #understars #fotografia #retreatfrance #sweet #simplicity #desertexperience

4/30/2024, 1:00:06 AM

“I work with energy, so all of your meals happen in a state of joy and love. Creating a safe bubble where elevating our spirits while nourishing our souls has become an essential part of my work and life.” - Amaia from @letusbefree__ 🧚 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It has been an absolute joy to work with Amaia on our France retreats and eat her heart filled creations. All we can say is that she is a gift to the world and her food comes from a place of pure love. It’s the best food we have ever eaten. It’s not just the vegetables and herbs she grows in her own garden or the ingredients she sources from local markets, but also the energy she creates it with and infuses into the entire dining experience. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ She is the highlight of our France Retreat this June 1-6 and this retreat is for anyone who loves food as much as we do. Join us in a quaint village outside of Toulouse in untouched wine country. The restored farmhouse, yoga, company and food will lift your spirits and give you an opportunity to reconnect to yourself and the world. Let us nourish you 💫 Single & Double Ensuite rooms available to book via website. www.nectarflows.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaretreat #franceretreat #retreatfrance #yogaretreat #retreatyourself #joy #love #retreat #retreats #retreatfrance #toulouse #southoffrance #retreatfood #yogafood #retreatchef #yogatravel #wellnesstravel #yogaholiday #wellnessretreat #foodretreat #foodieretreat #foodietravel #foodiefrance #healthretreat #yogaeurope

4/29/2024, 8:49:16 PM

Take your guests to higher ground... Perched on a hill overlooking the scenic Gascony region of South West France, this idyllic retreat venue is a veritable heaven on earth. Think lush valleys adorned with poplars, vineyards, and sunflower fields... The main house, meanwhile, welcomes you with a lavish foyer that leads to an expansive space designed for yoga and meditation (also suitable for aerial yoga). This opens into an open-plan living and dining area highlighted by two inviting fireplaces. Outdoor amenities include two large, private terraces and two additional covered terraces, each furnished with dining tables for al fresco dining. Ready to elevate your retreat? Book your dates at this elegant venue at ZenBooking. #retreatvenue #retreatcenter #retreatcentre #retreatlocation #retreateurope #retreatfrance #yogaretreat #spiritualretreat #retraiteyoga #lasauvetat #gascony #travelfrance #francetourism #yogafrance #retreatorganizers #retreatorganisers #retreatleaders #retreathost #retreatlife #ZenBooking

4/29/2024, 8:23:29 AM

Why we are retreating in France this summer and why you should too: 1. Chateau life is the best life! 2. Quaint market towns 3. This caramelised onion tart will blow your mind. 4. Endless walks in the French Countryside. 5. Yoga yoga yoga. 6. Did somebody say French cheese? 7. Did somebody say French wine? 8. Toulousse is untouched (with direct flights from London.) 9. Amaia is the best retreat chef ever. 10. More cute streets. Restore Balance in France June 1-6th. Single & Double Ensuite Rooms available. Use code CHATEAU to save €200 when you book your spot on our website. Et voilà! . . . #yogaretreat #retreatfrance #franceretreat #retreat #retreats #yogaretreats #yogaholiday #yogatravel #community #wellnesstravel #wellnessholiday #wellnessretreat #wellnesfrance #chateau #retreatyourself #yoga #sangha #retreateurope #europeretreat #southwestfrance

4/28/2024, 9:01:36 PM

Ready to play with the Atlantic waves while overlooking the mountains and beautiful scenery of Biarritz? 🌊☀️🏄🏼‍♀️ *Our retreat is designed for all levels. We will offer you a personalized approach to surfing and stretching☺️ #summervibes #summertime #ocean #surf #surfgirl #retreatfrance #beach #travel #biarritz

4/27/2024, 3:03:54 PM

July 20 - 27, 🇫🇷Biarritz, France Not your typical retreat | French Summer Story ✔️7 days solo or with a friend (better deal) in a cozy oceanfront house with pool ✔️7 Inspiring French-style breakfasts ✔️3 Unforgettable home-cooked dinners with local flavors ✔️2 Emotional surfing lessons from a world-renowned instructor ✔️4 classes of body movement, stretching, pilates, even dance ✔️Evening picnic by the ocean Transportation during the retreat Plus: 💌 countless surprises you’ll never forget! Double room: €2100 alone or €1900 with a friend 🔥Limited spots available *More information in PM

4/26/2024, 3:06:29 PM

WOMEN’S RETREATS IN PROVENCE! Here we create time for what truly matters - YOU! 🌾💫 Upcoming retreats: • May 28th - June 2nd, 2024 | only 3 spots left 💫 • July 2nd - 7th, 2024 | limited availability A relaxing women’s retreat exploring the charming & inspirational areas in Provence. Here, you’ll disconnect from the chaos of the day-to-day and practise the art of French slow living. In the company of likeminded women, you’ll find time to relax & recharge and explore a taste of the truly beautiful life. Highlights include: • A 6 days / 5 nights stay in a private villa in the hear of Provence • Pool-side yoga or pilates sessions and relaxation exercises • All inclusive meals with chef-made daily breakfasts, lunches & dinners • Lunches & dinners will be paired with delicious wines from local vineyards • French Art de Vivre’ activities and workshops such as wine tasting, cooking class and pottery workshop • French picnic at the beautiful beach 🌊 • Thoughtfully crafted surprises filled with love 🫰🏼 To secure your stay or more info - follow the link in bio or reach out directly! Places are limited 💌 Take a little time. Time for you. ♥️ #retreats2024 #retreatfrance #retreatprovence #ProvenceRetreat #WomenRetreat #FrenchArtDeVivre #RetreatInFrance #ProvenceExperience #LearnFrenchRetreat #ReconnectAndRevive #WomenTravelFrance #WellnessRetreat #SelfCareJourney #MindfulnessRetreat #CulturalImmersion #RelaxAndRecharge #ExploreProvence #FrenchLife #ArtDeVivre #FranceTravel #TravelInspiration #FemaleEmpowerment #WomenInTravel

4/22/2024, 12:46:07 PM

Das Yogawochenende im wunderschönen Vogesenhof im Elsass bietet dir den Raum und die Zeit, um zu entspannen, zu entschleunigen und Abstand von deinem Alltag zu gewinnen. Es erwartet dich ein Wochenende mit viel Yoga, Meditation, Entspannung sowie inspirierenden Workshops, Gesprächen und Impulsen. Ein Raum für dich, wo du einfach mal wieder du selbst sein darfst, ohne eine Rolle im Außen einnehmen zu müssen. Über ganzheitliche Yoga- und Entspannungstechniken wird es dir gelingen, deinen Geist zu entspannen und die Gedanken abschalten. Du erspürst dich in deinem Körper. Blockaden und Stress werden abgebaut, Kraft und Ruhe kehren zurück. Genieße es, an so einem Yogawochenende einfach mal für nichts zuständig sein zu müssen und dich kulinarisch verwöhnen zu lassen. Die Auszeiten zwischen dem Yoga zu genießen, um Spaziergänge in den zauberhaften Wäldern rund um den Vogesenhof zu machen, ein schönes Buch zu lesen, in der schönen Waldsauna zu saunieren oder einfach im Austausch mit Gleichgesinnten zu sein. Der mit viel Liebe zum Detail umgebaute Vogesenhof ist ein Kraftort, der wirklich seinesgleichen sucht. Eingebettet in kraftvolle Wälder, lädt dieser Ort dazu ein, den Alltag einmal komplett hinter sich zu lassen, bei sich selbst anzukommen, die Gedanken weit schweifen zu lassen und Kraft zu schöpfen. https://www.findyourretreat.de/listing/4-tage-yoga-elsass/ Dieses und viele weitere Retreats auf www.findyourretreat.de! #yogaretreat #yogawochenende #yogaflow #retreatelsass #retreatfrance #retreatfrankreich #auszeitnehmen #yogaretreatelsass #vogesenhof #meditation #findyourretreat #meditationsession

4/16/2024, 8:00:22 PM

Join us in Quiberon in Brittany this June 5-8 for a 4 night retreat in this beautiful place just on the beach. The retreat will concentrate a mix of beginner surf lessons, restorative and yin yoga, relaxation through sound baths and meditation. Your hosts: Charlotte and I met during a sound massage training a number of years back and share a passion for sound healing. We also have a shared passion for bringing people together for a much needed break. She introduced me to this idea of mixing surf into a trip with sound healing and I was immediately sold. We hosted our first retreat this past September and it was just magical. We are super excited to do it again! For any questions you can email me at [email protected]. For a private room with everything included except transportation- total pricing starts at 620€. Please don’t hesitate to share ! #surfretreat #retreatfrance #franceretraite #retraiteyoga #yogaretreat

4/15/2024, 7:42:38 AM

Postcards from our beautiful villa in📍Provence! Already imagining yourself there? 🌸💫🫒 Upcoming retreats: • May 28th - June 2nd, 2024 (only 4 spots left 🔥) • July 2nd - 7th, 2024 (limited availability) Here, you’ll disconnect from the chaos of the day-to-day and practise the art of French slow living. In the company of likeminded women, you’ll find time to relax & recharge and explore a taste of the truly beautiful life. Take a little time. Time for you. Highlights include: • A 6 days / 5 nights stay in a private villa in the hear of Provence • Pool-side yoga sessions and relaxation exercises • Daily ‘French Art de Vivre’ activities and workshops • All inclusive meals with chef-made daily breakfasts, lunches & dinners • Lunches & dinners will be paired with delicious wines from local vineyards • French Art de Vivre’ activities and workshops such as wine tasting, cooking class and pottery workshop • Thoughtfully crafted surprises filled with love To secure your stay or more info - follow the link in bio or reach out directly! Places are limited #retreats2024 #retreatfrance #retreatprovence #ProvenceRetreat #WomenRetreat #FrenchArtDeVivre #RetreatInFrance #ProvenceExperience #LearnFrenchRetreat #ReconnectAndRevive #WomenTravelFrance #WellnessRetreat #SelfCareJourney #MindfulnessRetreat #CulturalImmersion #RelaxAndRecharge #ExploreProvence #FrenchLife #ArtDeVivre #FranceTravel #TravelInspiration #FemaleEmpowerment #WomenInTravel

4/14/2024, 1:25:14 PM

#slowsewing I was asked a few times lately, why slow sewing- what does this mean? Slow sewing is a meditation, where each step is done consciously in the present moment, which leads to the art of sewing. You dive in - surrender to the process, and emerge with your dress. That means you will slow down and consciously take each step as part of the journey. From draping the fabric to seeing how it falls to cutting the pattern, pinning and cutting the fabric - each element is just as important as the sewing. That is a beautiful holistic experience that we strive for- to create something and make it perceivable. All creation of elements is about consciously experiencing and dedicating yourself to the creation, including feeling and enjoying the finished product. The aim is to manifest a piece that will last and accompany us for many years. This cape here, for instance, is a once-in-a-lifetime-piece. We will practice slow sewing in this year’s 7-day retreat “ Create your Dream Dress” in Provence. We will release the hurry and embrace the tranquility, all in the blissful company of like-minded and soulful women. Feel free to get in touch and find more information on: stefaniesavary.com/sewing Thank you for the music: @atelier_eliel #stefaniesavary12robes #slowcouture #slowsewing #womansretreat #provencefrance #slowsewingretreat #sewingretreat #sewyourselfsustainable #presentmoment #onceinalifetimepiece #dreamdress #creativeretreat #couturesewing #retreatfrance #retreatforwomen

4/12/2024, 3:11:58 PM

Stillness, birdsong, sunlight…a beautiful start to our retreat morning here at @la_bichurie 🕊🙏🧡 #retreatyourself #heartsongnormandie #meditation #retreat #singingisgoodforthesoul #mantrameditation #mantra #singingforwellbeing #retreatfrance #retreatnormandie

4/12/2024, 10:55:28 AM

CORSICA 🏝️ this September (23-29) !! A full week of French learning (with @french_take_out ), adventure, culinary experiences and relaxation in the stunning surroundings of Corsica Island 😎 link in bio 🔗 . . #corsica #corse #france #frenchlearning #frenchretreat #retreatfrance #travelinfrance #retreat #learnfrench

4/12/2024, 1:22:08 AM

💥🚨8 DAYS TO GO ‘TIL THE CHIC RETREAT PROVENCE! 💥🚨 We’ve been flooded with questions about the dress code for the Chic Retreat Provence! Well, here it is—swipe left for inspo! PS. These are just ideas; wear what makes you feel your best! Join us and let’s embrace chic together! ✨ #retreats2024 #retreatfrance #retreatprovence #ProvenceRetreat #WomenRetreat #tce #tcr #chicRetreat #RetreatInFrance #ReconnectAndRevive #WomenTravelFrance #WellnessRetreat #SelfCareJourney #ExploreProvence #FemaleEmpowerment #WomenInTravel

4/8/2024, 10:16:26 PM

Für mich hat es nichts mit Egoismus zu tun, wenn wir uns um uns selbst kümmern. Ich möchte mich eben nicht wie Shakira für jemanden anders “opfern”. ✨✨✨ Wenn du dich besser kennenlernen willst, und ein selbstbestimmtes Leben führen möchtest, möchte ich dich dabei unterstützen. Denn Frauen zu helfen ist meine Berufung. Du hast noch eine Woche, um dich für das Retreat “persönliche Entwicklung & Meer“ anzumelden. Es ist deine Chance, mal an dich, deine Bedürfnisse, deine Ziele zu denken, und das in einer traumhaften Location am Meer. Am kommenden Freitag um 17 Uhr treffen wir uns bei Zoom, um alles rum um das Retreat zu klären. Wenn du noch unentschlossen bist, komm super gerne dazu! Ich schicke dir den Link per Nachricht. Ich freue mich auf dich! ✨✨✨ #shakira #starkefrauen #achtsamkeit  #selbstliebe  #selfcare #meditation  #meer  #savoirvivre  #coaching  #sisterhood  #coachingfürfrauen  #feministischescoaching  #systemischescoaching  #feminismus  #selbstvertrauen  #selbstbewusstein  #selbstbestimmung  #freiheit  #persönlicheentwicklung  #persönlichkeitsentwicklung  #retreat  #retreatfrance  #franceretreat  #femmecoaching  #bethechange  #seidieveränderung

4/8/2024, 8:29:42 AM

“My retreats are not part of a detox, cleansing or to treat. They are simply an opportunity to escape, unwind and reset”. 🧡 Wellness Retreat 📅 1st May - 6th May 2024 📍 France I am creating a safe space for women to come together and enjoy time away in a beautiful location in South West France. Staying at the luxury 4 star Manoir Mouret in Andillac. Do as much or as little as you want. There will be daily Yoga and Pilates. Our evening sessions are QiGong, Somatic Practice, TRE, Mind-Body Alignment and a Soundbath. Immense yourself with 3 x 60 minutes Spa treatments. There is an organised trip to a local winery plus a visit to the 12th Century Medieval town. Nourishing food, a dip in the outdoor heated swimming pool, read a book in the sun or enjoy a game of tennis. There are ample spaces to hang out with your bestie or go alone to totally unwind. Find out more about this retreat via our website #WellnessRetreat #WellnessEscape #SoloRetreat #WomensRetreat #HealingRetreat #SomaticPratice #YogaRetreat #PilatesRetreat #RetreatFrance

4/7/2024, 9:00:10 PM

B L O O M I N G... Our garden is coming into its own! Excited to see how our returning guests enjoy the love poured into our rose bushes for the season ahead... 🌹 #sisterhood #organicgardening #rosegarden #yogaretreat #retreatfrance #frenchstyle

4/7/2024, 7:42:27 PM

Ahhhh LA PROVENCE 💞 the authentic soul of France. Exploring its hidden villages is like falling in love for the first time! No wonder Cezanne & Van Gogh found their inspiration in this beautiful region. ONLY 4 SPOTS LEFT FOR OUR PROVENCE RETREAT - October 2024. Link in bio 🔗 with our superstar @myfrenchstory . . #FrenchRetreat #retreatfrance #learnfrench #frenchlearning #immersion #frenchclass #provence #ilovefrance

4/6/2024, 1:20:44 AM

We are on a mission of creating unforgettable retreats that resonate with every soul. Whether it's indulging in gastronomy, savoring fine wines, igniting the spirit through sports, or immersing in language learning, there's a retreat for every kindred spirit. Tell us, what's your favorite retreat escape? #retreatfrance #retreat #french #foodandwine #yoga #weloveretreats #learnfrench #MadameVoyage #retreatprofessional #provence #bordeaux #corsica #alpsmagic

4/4/2024, 10:30:15 AM

"Mein Tanzbereich, dein Tanzbereich" Wenn du von mir gecoacht wirst, geht es um deine Träume, Ziele, Werte, Ressourcen. Es geht nicht um mich oder darum, dass ich meine eigene Agenda verfolge. Du hast deine Landkarte und ich habe meine. I just want to put you out of the corner 😂 (Ich hoffe, ihr erkennt meine ganz subtilen Filmreferenzen.) Wenn du Lust hast, von mir 1:1 auf deinem Weg begleitet zu werden, melde dich gerne per PN oder per E-Mail ([email protected]). Wenn du die Vorteile vom Coaching lieber in einer kleinen Gruppe kennenlernen willst, abseits vom Alltagstrubel an der wunderschönen Küste Frankreichs, melde dich schnell für mein Retreat an (nur noch 10 Tage möglich). Ich freue mich auf dich! #schule #schulsystem #lehrerin #achtsamkeit  #selbstliebe  #selfcare #meditation  #meer  #savoirvivre  #coaching  #sisterhood  #coachingfürfrauen  #feministischescoaching  #systemischescoaching  #feminismus  #selbstvertrauen  #selbstbewusstein  #selbstbestimmung  #freiheit  #persönlicheentwicklung  #persönlichkeitsentwicklung  #retreat  #retreatfrance  #franceretreat  #femmecoaching  #bethechange  #seidieveränderung

4/4/2024, 7:56:11 AM

SACRED LIFE TRAINING MODULE in France 2024 During this module, we explore our journey into teenage years and into younger adulthood. We look at our will power, how our ego governs us and how we voice our opinions and our truths. We look at how you can transform the relationship with yourself, and then with others by delving deep into the origins of our belief systems. Developing people skills and effective communication. Transforming relationship and intimacy issues. Creating loving relationships. Working with the Law of Manifestation to create what you consciously want. Uncovering your values and ethics, and applying them in your life. Learning to find your way to a blissful state. Sexuality Listening to and trusting your inner voice. Addictions To book or find out more go to our website www.airschoolofbteathwork.co.uk #breathwork #breathworkhealing #breathworkair #rebirthingbreathwork #rebirthingbreathworkair #retreat #retreatfrance #innerwork #innerjourney #breathworktraining #breathworkdiploma #waterrebirthing #deepdive #family #airfamily

4/3/2024, 7:31:51 AM

Check out these Workshop Topics at the Chic Retreat, Provence! 📝 🤩 From mindfulness and self-discovery to wellness and personal growth, our 5-day luxury retreat promises to enrich, elevate, and empower your next chapter and leave you feeling SO Inspired! 💃✨ 2 DAYS LEFT to Secure your Ticket to The Chic Retreat! Join us April 16-20 for an unforgettable journey of transformation and sisterhood. 📍 @ChateauSaintRoux Don’t miss out on this opportunity to invest in yourself! Tickets 🎟 ➡️ Link in bio. #retreats2024 #retreatfrance #retreatprovence #ProvenceRetreat #WomenRetreat #tce #tcr #chicRetreat #RetreatInFrance #ReconnectAndRevive #WomenTravelFrance #WellnessRetreat #SelfCareJourney #ExploreProvence #FemaleEmpowerment #WomenInTravel

4/2/2024, 5:43:07 PM

This isn’t an April Fools joke - you literally can go anywhere in the world on a retreat. You can select a continent or country on our website and you will be shown an amazing choice of retreats in that location. So where will you go next? Europe, Africa or North America? #WellnessRetreat #WellnessEscape #YogaRetreats #YogaLife #SpiritualRetreat #RetreatUK #RetreatSpain #RetreatFrance #RetreatLife

4/1/2024, 2:36:11 PM

I am so excited to be creating and organising some incredible wellness experiences in collaboration with fabulous ladies who will bring another element to each retreat. So these retreats are about creating experiences & opportunities for you to have some time for yourself, and to focus on yourself and put yourself first for once. With a mix of: 🌸 Yoga flow 🌸 Pilates flow 🌸 meditation practice 🌸 breathwork 🌸 spiritual connection 🌸 back to nature 🌸 experiencing luxury 🌸 and more… I’ll be doing a combination of one-day retreats, retreats in the UK as well as retreats abroad. Each retreat will offer something different, a different theme, a different outcome, different experience. This is down to the collaborations with cohost as well as the other people who will be joining. And do not worry, it will not be a retreat where you are forced into eating particular food or being dictated to. If this resonates with you, and you’d like to know a little bit more about the retreats, you can click on the link in the bio and read about all the retreats. I’ll be doing this year or simply DM me and I’m very happy to jump on a call to have a chat. #retreats # yogaretreats #pilatesretreats #WellnessRetreats #retreatuk #RetreatEurope #RetreatFrance

3/30/2024, 8:22:07 PM

REPLENISH: Dip into Nature - Yoga and Wild Swimming Day Retreat OMB yoga presents a rejuvenating day retreat in the serene setting of Lourdoueix-Saint-Pierre (23). Immerse yourself in the beauty of nature as you flow through yoga, meditation and mindfulness sessions and experience the wild swimming in the Natural Swimming pool. The gentle movement of the water by bubble pumps, along with the stunning plants, keep the water clear all year round. The lack of chemicals and mechanical pump make this a tranquil haven for visiting wildlife and swimmers alike, and the water quality makes for a heavenly swim. This is a perfect opportunity to reconnect to your true nature and recharge your mind, body, and soul. Whether you’re a seasoned yogi or a beginner looking to try something new, this retreat is open to all levels. Our experienced instructors will guide you through the yoga practice and ensure a safe and enjoyable wild swimming experience. Take this day to unwind, reset, and replenish your spirit in the heart of nature. Link in bio. Cost: - 80 euros per person including morning welcome refreshments, lunch, & tea and cake and access to the glorious natural swiming pool. 50 euros to reserve place, and 30 euros on arrival (cash or cheque). Contact: [email protected] for further details #yoga #retreatfrance #wildswimming #naturalswimmingpool #meditation #mindfulness #wombyoga #retraiteyoga #indre #creuse #dayretreatfrance #wellnessfrance

3/29/2024, 8:53:28 AM

Mit meinem Coaching: ✨ können wir dieses Gefühl der Überforderung „drehen“. ✨gewinnst du auch mehr Klarheit über deine Bedürfnisse, Prioritäten und Zielen. ✨entdeckst du (wieder) deine Fähigkeiten, Ressourcen, Kapazitäten und Möglichkeiten, sodass du weißt, dass du es schaffen kannst. ✨entwickelst du dein Selbstvertrauen, lernst deine Grenzen kennen & kannst für dich einstehen. Das lernst du in unseren täglichen Coaching Workshops bei meinem Retreat "persönliche Entwicklung & Meer". ✨Nähe von Morlaix am Meer ✨ 6-12 Juli 2024 ✨ nur 777€ für 5 Tage/6 Nächte im EZ ↪️ Nur 5 Plätze frei! Anmeldung bis zum 15. April per Nachricht oder per Mail an: [email protected] Ich unterstütze dich auch gerne dabei, den Weg dahin zu planen 💙. Ich freue mich sehr auf dich! #achtsamkeit   #selbstliebe   #selfcare #meditation #meer   #savoirvivre   #coaching #coachingfürfrauen   #feministischescoaching   #systemischescoaching   #feminismus   #selbstvertrauen   #selbstbewusstsein   #selbstbestimmung   #freiheit   #persönlicheentwicklung   #persönlichkeitsentwicklung   #retreat   #retreatfrance   #franceretreat   #femmecoaching   #bethechange   #seidieveränderung

3/28/2024, 8:47:26 PM

Sweet Nothings Retreats past ... fantastic memories ... let's make some more!! [email protected] for retreat details 2024 #ecoprintretreat #wellnessretreat #wellbeing #natursldye #retreatfrance

3/25/2024, 10:22:14 AM

Du kannst einfach etwas Kleines, Neues ausprobieren 💪🏻 Wenn du eine Gewohnneit wieder einführen willst, hier ein paar Ideen: ✨kenne dein Warum ✨ fang (wieder) klein an ✨ trickse dein Gehirn (z.B.mit der 5 Sekunden Regel von Mel Robbins) ✨ feiere die kleinen Erfolge ✨lade mein gratis Workbook “empowering morning” runter: https://mailchi.mp/0c50f02f8003/empowering-morning-by-femme-coaching ✨buche ein kostenloses Gespräch mit mir Oder buche mein Retreat “persönliche Entwicklung & Meer” im Juli in Frankreich. Das ist noch mehr als das Gefühl eines neuen Jahres, das ist ein komplettes Reset für dein Leben. Du lernst, dich von einschränkenden Glaubenssätzen (wie z.B. “Ich schaffe es eh nicht”) zu befreien, deine Träume zu folgen & dein Leben nach deinen eigenen Vorstellungen zu gestalten. Du fühlst dich leichter, fokussierter & glücklicher. Anmeldung bis zum 15. April! Ich freue mich auf dich! #lifecoachfuerfrauen #lifecoachingfuerfrauen #lifecoach #achtsamkeit  #selbstliebe  #meditation  #meer  #savoirvivre  #coaching  #sisterhood  #coachingfürfrauen  #feministischescoaching  #systemischescoaching  #feminismus  #selbstvertrauen  #selbstbewusstein  #selbstbestimmung  #freiheit  #persönlicheentwicklung  #persönlichkeitsentwicklung  #glaubenssätze #glaubenssätzeauflösen #retreat  #retreatfrance  #franceretreat  #femmecoaching  #bethechange  #seidieveränderung

3/24/2024, 7:39:26 PM

Wahrscheinlich können wir fast alles alleine schaffen. Die Frage ist, ob wir es wollen? Ist der Weg nicht schöner & leichter, wenn wir den mit der Unterstützung anderer gehen? Weiterer Gedanke: Werden wir als Frauen nicht so erzogen, dass wir uns um alles kümmern? Wie kommen wir aus dieser Rolle raus? Was meint ihr dazu? #lifecoachfuerfrauen #lifecoachingfuerfrauen #lifecoach #lifecoaching #achtsamkeit  #selbstliebe  #meditation  #meer  #savoirvivre  #coaching  #sisterhood  #coachingfürfrauen  #feministischescoaching  #systemischescoaching  #feminismus  #selbstvertrauen  #selbstbewusstein  #selbstbestimmung  #freiheit  #persönlicheentwicklung  #persönlichkeitsentwicklung  #retreat  #retreatfrance  #franceretreat  #femmecoaching  #bethechange  #seidieveränderung

3/22/2024, 9:00:55 AM

Retreat Pilgrimage VIBRE / Part 3. the union Why is this balance so important for me? Hurting my (right 😏) knee in both of my treks in Nepal, 2017 & Corsica, 2021, was one of many signs that I wasn’t balanced and overworked myself to one extreme. Witnessing @maude_lemo on her Swiss “pilgrimage” last summer, cultivating purpose, intention and presence along her path was a big inspiration♥️ This union is not just about giving & receiving, … it represents also the merging of determination & openness the action & the attraction the planning & the synchronicity the ancient & modern time the wise & the child the west & the east the heart & the mind the body & the soul ✨Why I feel that this pilgrimage is the perfect offering I could possibly create right now ? ✨ 🔥 you are the creator of your experience, simply by getting your body from A to B ⛰️walking over longer period of time brings clarity of mind, sharpness of sight and supports alignment 🦋you are guided, supported and held 😎 you have zero worries about where to sleep, what to eat 🌿 you experience unique ceremonies and practices in sacred sites and in nature’s beauty So yes you could book a retreat for 5 days in stunning Hotel-Spa in the Dolomites or in a fancy retreat center in Hawaii. I was this client. Now I know I am different person, and I understand the value of being the main character of my transformation 💫 So, meet us tonight ! We are Live on Instagram Thursday 21st @7pm CET✨ with @marjolaine.taussat #retreatfrance #retraiteentrefemmes #pelerinagefemme #pelerinage #pilgramage #marymagdalene #marymagdalena #mariemadeleine #femininsacre #polarityhealing #sacredunion #union #harmony #alchemy #indigoluna #indigoluna_yogawear

3/21/2024, 2:06:34 PM

LAST CALL 📣 Calling all Women who want to escape to a 5-day / 4-night retreat in Provence. 🇫🇷🥂🥐 Save the date 🔜April 16th - April 20th, 2024 An all-inclusive women’s retreats exploring the charming & inspirational areas of the stunning Château @chateauSaintRoux You’ll find time to relax & recharge and explore a taste of the truly beautiful life in the South of France. To secure your stay or more info please DM us. - secure your spot, link in bio!🤍 #retreats2024 #retreatfrance #retreatprovence #ProvenceRetreat #WomenRetreat #tce #tcr #chicRetreat #RetreatInFrance #ReconnectAndRevive #WomenTravelFrance #WellnessRetreat #SelfCareJourney #ExploreProvence #FemaleEmpowerment #womenintravel

3/18/2024, 5:52:48 PM

Retreat Pilgrimage VIBRE / Part 2. the feminine Once we have the structure and the base, the feminine can dance, swirl and run the show 💃 What I perceive as the feminine relates to the intention.. the meaning.. the sacredness.. Not only are they an essential compass for a pilgrimage, they also create impact and allow deep transformation within a safe space such as a retreat. And as much as I value the power of solitude (believe a solo traveler travelling now with her little tribe🤪), I also know the healing, empowerment and growth a women retreat can provide ! The feminine polarity, connected to the earth 🌱 & water💧elements reminds us of our capacity to create, to connect, to syncing, to slow down, to move through obstacles without attachment, to tap into the receptiveness and legitimacy. You can embody all of that and more BE one of the 7 women that will join us in April ! ♥️🤲🏽🌹 with @marjolaine.taussat #retreatfrance #retraiteentrefemmes #pelerinagefemme #pelerinage #pilgramage #marymagdalene #marymagdalena #mariemadeleine #femininsacre #polarityhealing #sacredmasculine #balancedmasculine #harmony #alchemy #indigoluna #indigoluna_yogawear

3/18/2024, 7:51:51 AM

Our next retreat is in FRANCE! Join us June 1-6th in a quaint village outside of Toulouse for a week of restoring balance and embracing the beauty of the French countryside. We’ll be staying at a stunningly restored chateau, amongst the rolling hills and vineyards. Expect dynamic yoga practices to bring you home to yourself, yin and sound healing to soothe the nervous system, the most delicious food to nourish your body, and ample time to rest and restore. The Southwest of France is a gorgeous destination full of culture and beauty to explore. And of course wines to taste! Visit www.nectarflows.com for all the details and kick off your European summer feeling nourished and inspired! . . . #yogaretreat #retreat #yogaretreats #retreats #franceretreat #retreatyourself #retreatfrance #wellnesstravel #wellnessholiday #yogaholiday #yogatravel #toulouse #europeretreat #retreateurope #wellnessretreat #healthretreat

3/17/2024, 9:43:04 AM

„At our lowest we find the solid ground of our foundation. And we can build ourselves anew.” Matt Haig Ich bin dankbar für diese Tiefpunkte. Aber wir müssen nicht auf solche schwierigen Situationen warten, um uns weiterzuentwickeln. Wir können auch vorher uns neu kennenlernen, herausfinden, wozu wir alle fähig sind, aus unserer Komfortzone raus treten und sehen, welche Wunder geschehen. ✨Melde dich gerne bei mir, wenn du Unterstützung brauchst oder dich weiterenwickelt möchtest. Ich freue mich auf dich! Deine Amandine ✨ #lifecoachfuerfrauen #lifecoachingfuerfrauen #lifecoach #lifecoaching #achtsamkeit  #selbstliebe  #meditation  #meer  #savoirvivre  #coaching  #sisterhood  #coachingfürfrauen  #feministischescoaching  #systemischescoaching  #feminismus  #selbstvertrauen  #selbstbewusstein  #selbstbestimmung  #freiheit  #persönlicheentwicklung  #persönlichkeitsentwicklung  #retreat  #retreatfrance  #franceretreat  #femmecoaching  #bethechange  #seidieveränderung

3/16/2024, 3:56:09 PM

Retreat Pilgrimage VIBRE / Part 1. the masculin As I connect to this upcoming retreat, I inevitably remember my first hiking experiences, in Corsica & Nepal. Very different for one another they help me weave my vision on how I would like to walk this Camino, and how I envision to guide this group of 7 women. Providing the support & organization, the comfort & the safe space, allow the nervous system to rest & trust the process. The masculine polarity, connected to the fire & air elements remind us of our strength, our breath, of the higher perspective, of the movement and the action. Join the transformation ❤️‍🔥🤲🏽🌹 >> link in the bio to secure your spot << 🤩 #retreatfrance #retraiteentrefemmes #pelerinagefemme #pelerinage #pilgramage #marymagdalene #marymagdalena #mariemadeleine #femininsacre #polarityhealing #sacredmasculine #balancedmasculine #harmony #alchemy #indigoluna #indigoluna_yogawear

3/15/2024, 8:44:30 PM

Na afloop van het retreat ga jij de kracht van de sessies nog lang blijven ervaren: Je barst van de energie (houd je vast, want die kan nog maanden in je lijf blijven zitten)💥. Je voelt je lichter & draagt minder ‘gewicht’ met je mee✨️ Je ervaart meer focus, waardoor je jouw doelen nog efficiënter gaat behalen💛 Je hebt patronen waarop je vastliep doorbroken, waardoor je nu weer volle bak kan ‘flowen’🍃. Je bezit alle ingrediënten om écht met de wet van aantrekking aan de slag te gaan🧠. Je staat (weer) open om te manifesteren ‘like a badass’💪. #retreatweek #healingretreats #retreatfrance #becomethebestversionofyourself #meditatieretreat #yogaweek #acttoattract #mypowersoul #gitesdelafabrique #wellnessretreats #relaxretreat 🦋

3/15/2024, 5:20:34 PM

Diese “Stimme“ basiert darauf, was und wer du bist. Wie kannst du sie besser hören? ✨ kenne deine Werte ✨ kenne deine langfristige Ziele ✨ kenne deine Bedürfnisse ✨löse deine negativen Glaubenssätze auf Womöglich wollen wir etwas, was wir uns bewusst nicht erlauben, und ignorieren diese innere Stimme, weil sie uns vielleicht ein wenig außerhalb unserer Komfortzone bringen will. Wenn du Hilfe brauchst, um deine Werte, Ziele oder Bedürfnisse zu entdecken, oder beim Auflösen negativer Glaubenssätze, schreibe mir eine Nachricht. Dich dabei zu unterstützen ist jetzt mein Job 💙 Du kannst auch das Retreat buchen. In der Woche am Meer arbeiten wir daran herauszufinden, wo du stehst, wo du hinwillst und wie du dahin hinkommst. Oder lade mein kostenloses Workbook zum kennenlernen runter. Wenn du dich morgens schon auf dich selbst konzentrierst, hörst du deine innere Stimme leichter. #achtsamkeit  #selbstliebe  #meditation  #meer  #savoirvivre  #coaching  #sisterhood  #coachingfürfrauen  #feministischescoaching  #systemischescoaching  #feminismus  #selbstvertrauen  #selbstbewusstein  #selbstbestimmung  #freiheit  #persönlicheentwicklung  #persönlichkeitsentwicklung  #retreat  #retreatfrance  #franceretreat  #femmecoaching  #bethechange  #seidieveränderung

3/13/2024, 6:24:16 AM

Feedback von meiner lieben Kundin 💙 Sie hat: ✨ihr Selbstbewusstsein & Selbstvertrauen entwickelt ✨gelernt, wie sie selber mit Hilfe von Coaching Tools aus einer schlechten Laune rauskommt ✨sehr viel Neues ausprobiert & neue unterstützende Routinen entwickelt. Welche dieser Erfolgen würdest du am liebsten erleben? Welches Ergebnis würdest du richtig feiern? Lass es mir in den Kommentaren wissen 😊 #achtsamkeit #selbstliebe   #meditation   #meer #coaching   #sisterhood  #coachingfürfrauen   #feministischescoaching   #systemischescoaching   #feminismus   #selbstvertrauen   #selbstbewusstein   #selbstbestimmung   #freiheit   #persönlicheentwicklung   #persönlichkeitsentwicklung   #retreat   #retreatfrance   #franceretreat   #femmecoaching   #bethechange   #seidieveränderung

3/11/2024, 7:43:25 AM

WRITING RETREAT I'm running a writing retreat in South France from 23-30 June and we have two spots left. Write and relax in a charming cottage with private pool in 15 hectares of woodland. The cottage has spaces to write or eat both inside and out, plus a large living room. The Writing Retreat is organised to be fun and informal. Exercises will be organised each morning, with silent writing sessions throughout the day. There will also be the chance to visit the beautiful surrounds and participate in feedback sessions to gain invaluable insights from the host and other participants. All activities are optional. This will be the fourth writing retreat we’ve run. My goal is to create an atmosphere of creativity and sharing, where your inspiration runs wild and your pens flow freely. It's €550 for a single room including six evening meals. If you're interested in joining us, please let me know and I will send you the full details. #writingretreat #writingcommunity #writingholiday #retreatfrance

3/9/2024, 11:07:57 PM

Il existe différentes méthodes pour effectuer un jeûne. 💡 Celle que j'utilise lors de mes séjours s'appelle : le jeûne Büchinger. Il est pratiqué depuis 1920 en Allemagne, C'est est un type de jeûne actif à la fois doux pour le corps et profondément régénérant. Je vous ai mis dans ce post un exemple de journée type avec ce jeûne durant mes séjours. 👉 Les dates des séjours 2024 sont en ligne sur mon site, n'hésitez pas à m'écrire et je vous donnerai les informations ! #randonnéejeûne #aventurealsace #bienêtrealsace #jeûneetnature #randonnée2024 #séjourdétox #retreatfrance #expériencenature #alsace #jeûneenfrance #randonnéebienêtre #ffjr

3/6/2024, 8:00:06 AM

Kennst du das DRAMMA Modell? Ich nutze es heute und mache mal (Gehirn) Pause 😅 Für eine richtig erholsame Pause und ein Reset für das Leben, buche mein Sommer Retreat an der französischen Küste. Details im Post oder per DM. Ich freue mich! #achtsamkeit  #selbstliebe  #meditation  #meer  #savoirvivre  #coaching  #sisterhood  #coachingfürfrauen  #feministischescoaching  #systemischescoaching  #feminismus  #selbstvertrauen  #selbstbewusstein  #selbstbestimmung  #freiheit  #persönlicheentwicklung  #persönlichkeitsentwicklung  #retreat  #retreatfrance  #franceretreat  #femmecoaching  #bethechange  #seidieveränderung

3/5/2024, 7:02:10 AM

"Schau deine Welt doch genau an. Ja, hier wo du schwimmst und lebst. Voll Wunder siehst du das Blau dann. Sag selbst was du noch erstrebst!" Wenn du mit mehr Zufriedenheit in den Tag starten willst, hole dir mein gratis Workbook “Empowering morning” (Link in Bio). Wenn du lernen möchtest, wie du dauerhaft mehr Fokus, Leichtigkeit und Zufriedenheit in deinen Alltag spüren kannst, melde dich für mein Retreat an. Ich zeige dir Tools, die dich nachhaltig daran unterstützen werden. Wenn du dein Leben grundsätzlich mehr genießen möchtest und Unterstützung auf dem Weg brauchst, buche ein kostenloses Gespräch bei mir. Ich freue mich auf dich! #achtsamkeit  #selbstliebe  #meditation  #meer  #savoirvivre  #coaching  #sisterhood  #coachingfürfrauen  #feministischescoaching  #systemischescoaching  #feminismus  #selbstvertrauen  #selbstbewusstein  #selbstbestimmung  #freiheit  #persönlicheentwicklung  #persönlichkeitsentwicklung  #retreat  #retreatfrance  #franceretreat  #femmecoaching  #bethechange  #seidieveränderung

3/4/2024, 6:08:52 PM

Retour en image sur notre Yoga & Brunch 🫖🌿 du Dimanche 11 Février 2024 Yoga doux accompagnée d’une méditation sonore réalisées par @Melissabyoga 🧘‍♀️ Brunch sain concocté par Auriane April @inspiration.vegetale 🥗 Restez connectés pour les prochains évènements 🧚 Toutes les photos de l’évènement disponible sur Facebook ___ #retraitebienetre #slowtravel #slowlife #lieuunique #retraiteenoccitanie #occitanie #countryside #BienEtreEmotionnel #energyhealings #energyshift #energymedicine #retreatfrance #retreatsouthoffrance #holistichotel #sustainabilitymatters #energetique #sejourdetox #electrosensible #slowtourisme #slowtourismefrance #meditation #relaxation #momentpresent #conscience #respiration #énergie #stress #sereequilibrer #enjoythemoment

3/4/2024, 1:00:00 PM

Sprich mir nach: "Ich bin gut genug." Wie kann ich dich unterstützen? Durch Coaching kannst du über dich, deine Bedürfnisse, Werte & Grenzen lernen, wie du im Einklang mit ihnen handelst, wie du dich von der Meinung anderer befreiest und viel mehr. Bei meinem Retreat im Sommer stehst du im Mittelpunkt. Du kannst dich auf dich, deine Bedürfnisse & Träume konzentrieren, ohne das etwas von dir erwarten wird. Du machst nur das, worauf du Lust hast. Und wenn du mit etwas Kleinem anfangen möchtest, hole dir sehr gerne mein kostenloses Workbook „Empowering morning“ & lerne, wie du zumindest für ein paar Minuten Morgens eine kleine Insel nur für dich schaffen kannst. #achtsamkeit  #selbstliebe  #meditation #coaching #sisterhood  #coachingfürfrauen  #feminismus #feministischescoaching  #systemischescoaching  #selbstvertrauen  #selbstbewusstein  #selbstbestimmung  #freiheit  #retreat #meer #persönlicheentwicklung  #retreatfrance #persönlichkeitsentwicklung  #franceretreat  #femmecoaching  #bethechange  #seidieveränderung

2/28/2024, 6:17:45 AM

Simple, mais bon - I am really getting into a slower pace of living when it presents itself available. I cherish it. The New Normal. It’s all about choices and balance. 🙏💜☮️

2/27/2024, 11:06:07 AM

🌷🎵💗🍃 Rest, relax and sing from the heart this spring with our tranquil countryside singing and meditation retreat holiday in beautiful Normandie, France. Our small group retreats are suitable for all levels of experience - beginners are very welcome. 🙏 6-13 April 2024 Immerse yourself in the beauty of nature at La Bichurie, Feugères - our idyllic venue nestled in the heart of rural Normandie. “...an amazing & glorious week of singing & friendship.” 🌿 Tranquil countryside location 🫶🏻 Small group retreat 🎵 Singing and vocal coaching workshops 🪷 Meditation and mantra singing 🧘🏻 Relaxing yoga sessions 💆🏼‍♀️ Holistic wellbeing sessions 🥗 Delicious home cooked meals “Singing connects the mind with the heart and the heart with the soul. So sing. I dare you!” 💗🙏 Neale Donald Walsch Find out more about our upcoming singing and meditation retreat in the comments below 👇 #singingisgoodforyou #singfromtheheart #heartsongnormandie #retreat #findyourvoice #meditation #wellbeing #Normandy #retreatyourself #retreateurope #retreatfrance #singingholiday #meditationretreat

2/24/2024, 1:19:34 PM
Une routine matinale ne sauvera pas le monde, mais cela peut sauver votre journée et c'est un bon début. Elle n´ignore pas non plus les problèmes structurels dans la garde des enfants ou le partage inéquitable des tâches de soins dans la famille. Mais cela m'a aidé incroyablement et c'est pourquoi je voudrais vous la recommander." preserveAspectRatio="xMidYMid slice" focusable="false" src="/img/aHR0cHM6Ly9zY29udGVudC1sZ2EzLTIuY2RuaW5zdGFncmFtLmNvbS92L3Q1MS4yOTM1MC0xNS80Mjg3MTgwNDJfMzgzNTQxODg3NjEwNDA5XzI1OTMxNjk4NjAzMDM0MDE3NzFfbi5qcGc/c3RwPWRzdC1qcGdfZTE1X2ZyX3MxMDgweDEwODAmX25jX2h0PXNjb250ZW50LWxnYTMtMi5jZG5pbnN0YWdyYW0uY29tJl9uY19jYXQ9MTAxJl9uY19vaGM9WFdsLWhaR3k2U2NRN2tOdmdFZDlMZmwmZWRtPUFPVVB4aDBCQUFBQSZjY2I9Ny01Jm9oPTAwX0FZQmI3UGgzN200di1DUUc5TEg0U0hlYjM5UDdsVXdKSGxFVW5NcTUyZUp2NWcmb2U9NjY0QzNBQTMmX25jX3NpZD05ZGM2NjA=.jpg" />

Es wird nicht die Welt retten aber vielleicht deinen Tag und es ist schon ein guter Anfang. 🇫🇷 Réveil, snooze, réveil, se lever, réveiller son enfant, se doucher, réveiller à nouveau son enfant parce qu´il s´est rendormi, l´habiller, petit déjeuner, changer les vêtements à cause des tâches, préparer les affaires, monter dans la voiture, rerentrer dans la maison parce qu´on a oublié le portable/ jouet/ instrument de musique (ou l´enfant ;) ... Le quotidien, non? Depuis que ma fille va à l´école, je trouve cette situation super stressante et suis frustrée que la journée commence si mal. Je suis tendue, ma fille aussi et il y a de fortes chances qu´on se dispute. J´arrive au travail et je pense : «Super, la journée vient de commencer et je suis déjà super stressée. » Tu connais ca aussi ? Ce stress le matin? Alors je me suis faite coacher. Mon objectif était: "Se lever tous les matins au moins une demi-heure plus tôt" "Utiliser ce temps pour moi pour commencer la journée dans la relaxation, concentration et clarté." Les premiers mois il était surtout important de se lever tôt, indépendamment de ce que je faisais. Je pouvais profiter du calme dans la maison, boire un thé, faire des d'étirement et prendre une douche avant que ma fille ne se réveille. Plus tard, j´ai ajouté d´autres éléments comme le journaling et la méditation. Mais chaque activité toujours courte afin que je puisse l'intégrer dans ma vie quotidienne. Le résultat? - J'ai hâte de me lever et de commencer la nouvelle journée - J'ai plus de temps pour moi, mes besoins et mes objectifs - Je suis beaucoup plus patiente avec ma fille - Je suis plus créative pendant la journée Une de mes clientes était toujours stressée le matin et elle a développé avec mon soutien une routine qui lui convient. Elle aussi observé la transformation positive. -> Une routine matinale ne sauvera pas le monde, mais cela peut sauver votre journée et c'est un bon début. Elle n´ignore pas non plus les problèmes structurels dans la garde des enfants ou le partage inéquitable des tâches de soins dans la famille. Mais cela m'a aidé incroyablement et c'est pourquoi je voudrais vous la recommander.

2/21/2024, 6:12:07 AM

We see these two year after year. I don’t know if they are the same ones but I like to think so. I’ve recently read that storks aren’t always as monogamous as I thought, they can wander and they can be promiscuous too. Our intensive couples retreats have helped so many people sort through their issues. They learn how to communicate and discuss their problems and the decisions they need to make together. Such as having children, where to live and how to live, together or apart. I can imagine these two… « You want to have more chicks this year, again?! » « Do we have to come to the same old place for the summer, year after year?! » We can help you find a way through. Find a way to have difficult conversations more comfortably and with good results. Find a way through infidelity and navigating different relationship choices. Find a way through the different stages of relationships and life stages together. Relationships can be hard, they can be unfulfilling and seem hopeless at times. We can help you change that. Intensive couples retreats, from 2-5 days, on the beautiful Ile de Ré. Find a way to be happier. Also available online via zoom.

2/18/2024, 2:57:48 PM