Lässt man den Honig für eine zeitlang weg, weiß man, was ein echter Chai mit zb. Zimt und Ingwer is. Beide Gewürze sind gut fürs Agni und Kaphaüberschuss, oder auch gut fürs abnehmen. die Milch beruigt Vata und Pitta. 🙏 Selbstgemachte Pflanzenmilch beruigt auch das Kapha. Und ich freu mich, wenn ich wieder Honig verwenden kann 🙏 #chailove #inspiration #chai #goodchai #ingwer #zimt #cinnamon #ayurveda #milk #plantmilk #pistachiomilk #almondmilk #almond #vegan #yoga #yogafood #ayurvedafood #ginger #morningchai #vata #pitta #kapha #weightloss #ayurvedicchai #ayurvedicmilk #dosha #styria #goodfood #feelingblue #honey
#whatsappspv #whitehat #whitesalmon #whitesalmonwa #whomademyclothes #wifi #wifi5 #wifi6 #wifi7 #wificamera #wifipassword #wifiunlimited #wirelesshacking #woking #wokingmums #womanled #womensfashion #womenshirt #words #wtfinstagram #www #yahoohack #yogafood #yogaforhealth #yournoosa #zen #zenfood #mexico
💕YOUR RETREAT BREAKFAST COULD LOOK LIKE THAT....MINUS THE 😺! 🛑Let's break the myths about retreat food- it's either 'too healthy ' , everyone is always hungry, it's predictable, not inventive or inspiring, plain, and safe. 😭I would HATE to experience that. I am fortunate enough to travel and spend time at many retreats worldwide , that's where I get my inspiration and new ideas. I watch people closely and how much food means for them. I listen to all the conversations, all the sounds of yumminess, all the comments, and I take notes. This helps me to develop and grow my OFFERINGS! No retreat is the same, so when I design a menu, it's always YOU and YOUR vision, plus my EXPERIENCE. ☎️ YOGA TEACHER OR SPACE HOLDER LOOKING FOR BESPOKE FOOD AND PRIVATE CHEF? LET ME LOOK AFTER YOU! 📅 Few dates for 2024 suddenly became AVAILABLE so get in touch if you are planning your retreat! . . . #veganretreat #retreatchef #yogafood #retreatfood #veganyoga #ahimsa #healthyretreat #yogaretreat #yogaretreatfood #privatechef #veganchef #chefforhire #yogibreakfast #yogifood #nourishnotpunish
#Monday goals, healthy starts. What’s on your plate today? #mondayeats #newweek #healthyeats #foodlifestyle #foodlife #dublineats #dublincafe #fitfood #fitness #healthspo #fitspo #yogafood #plantbased
🌻Det er noe eget med løvetann, syns jeg. Strålende vakker, gul og optimistisk stikker den hodet opp så snart det er vår. Mange ser på løvetannen som en uønsket ugressplante🌱. Men jeg har et mer primitivt instinkt når jeg ser den. Mat! For visste du at hele planten kan spises? Alt til sitt bruk. I denne suppen er det de små, grønne bladene jeg bruker. De har minst bitterhet. Og når du koker suppen riktig, blir smaken riktig spennende og krydret. Løvetannsuppe 2 porsjoner En spesiell suppe som smaker nydelig sammen med ferskt brød, god olje og en (vegansk) rømmeklatt. 5 dl unge løvetannblader 1 liten løk 2 gulrøtter 1 ss olivenolje 5 dl grønnsaksbuljong 5 dl melk (gjerne soya) sukker, salt og pepper etter smak Skyll løvetannbladene godt og renskjær dem. Smak på dem - er de veldig bitre, kan du forvelle dem i litt vann før bruk, og kaste kokevannet. Skrell løk og gulrot og kutt i terninger. Varm oljen i en vid gryte. Ha i løvetann, løk og gulrot og fres på middels varme til det hele mykner, ca. 15 minutter. Tilsett grønnsaksbuljong og melk. Kok opp og la småkoke i ca. 15 minutter. Kjør suppen jevn med en stavmikser eller i en blender. Smak til med sukker (hvis suppen fortsatt er bitter), salt og pepper. Server med godt brød 🍞, olje og en liten rømmeklatt. TIPS: Gule løventannblomster er dekorativt på suppen. Løsne de gule bladene fra blomsten og dryss over rett før servering! Vil du lære mer om å spise blomster? Sjekk ut boken min, Blomster! Den er perfekt følge nå på våren, med stadig flere blomster du kan spise. * * * * * #TCM #5elements #vår #livermeridian #gallbladdermeridian #vårmat #kinesiskmedisin #easternmedicine #vårenerher #våryr #springtime #vårmorgen #vårdag #våryoga #Yogafood #5elements #Intuitiveeating #yogamedicine #yogaoffthemat #oppskrift #suntogenkelt #matoppskrifter #slikgjørdu #oppskrifter #sunneoppskrifter #kokebok #matinspo #matblogg
The Raw Vegan Cashew Cheese - we have a different flavour each week. So refreshing and delicious! #nevedya #rawcheesecake #organic #sustainable #ethical #vegetarian #vegan #dandenongs #upwey #melbourne #dandenongranges #sustainability #sustainablecafe #soulfood #healthyeating #foodforthespirit #healingfood #foodasmedicine #melbourneeats #urbanlistmelb #melbournefoodie #melbournecafe #1000steps #yoga #yogafood #yogaforhealth #namaste #zen #zenfood
We love dogs at Nevedya... choose your favourite table when you book online! #nevedya #organic #sustainable #ethical #vegetarian #vegan #dandenongs #upwey #melbourne #dandenongranges #sustainability #sustainablerestaurant #soulfood #healthyeating #foodforthespirit #healingfood #foodasmedicine #melbourneeats #urbanlistmelb #melbournefoodie #melbournerestaurant #1000steps #yoga #yogafood #yogaforhealth #namaste #zen #zenfood
Eddy Tomato in da house 🌱👌🤓 #rohkost #vegansalad #yogafood #veganfit #reinpflanzlich #jesuslovesyou #tapas #fingerfood #häppchen
Sonntags-Rosinenstuten im Weckglas gebacken. Aus meinem neuen Kochbuch „Himmlische Verführungen im Einmachglas“ Vegetarisch/Vegan kochen und backen im Weckglas. Erhältlich im Buchladen bis Amazon. #rosinen #semmel #rosinenstuten #weckglas #weckglasliebe #bäckerei #vegan #berlinvegan #yogafood #elfen #elfenfood #backenimweckglas #deutschlandvegan #backstube #selberbacken #frühstück #breakfast #brotzeit #udoeinenkel #foodstylist #foodphotograher #christianverlag #stockfoodimages #biofood #organicfood #kidsfood #kidsfoodideas #gayfoodie #gayvegan #mealpreap
Healthy eating can also be considered a practice to seek for and attain harmonic body/mind balance. According to Yoga philosophy, there are intimate connections of diet with mind, and foods have an unknown subtle essence difficult to prove through modern scientific methods. According to Yoga, there are three types of foods: Sattvic, Rajasic and Tamasic. 🍑The Sattvic diet (pure and balanced) is believed to increase energy, produces happiness, calmness, and mental clarity. It could enhance longevity, health, and spirituality. According to Maha Narayana Upanishad (~5000 B.C.) it promotes a life expectancy of 100–150 years and it is recommended for “Saints”. All foods included in this diet are fresh, juicy, nutritious, and tasty, thus including the consumption of fresh fruits and vegetables, sprouted grains, roots, tubers, nuts, cow milk, curd, and honey. The sattvic dietary pattern appears to be similar to a modern but prudent dietary pattern. 🌶️The Rajasic diet (over stimulating) is believed to produce jealousy, anger, unfaithfulness, fantasies, and selfishness. It is recommended to leaders and fighters since it may cause excitement, confidence and increase in intelligence. The foods in this diet are bitter, tart, salty, spicy, hot, and dry; they also include white sugar, radishes, and fried foods. 🥂The Tamasic diet (weakens and makes sleepy) is believed to increase pessimism, weakness, laziness, and doubt. The yoga practitioners mention[21,52,53] that this dietary pattern makes one dull, enhances anger and criminal tendency and impedes spiritual progress. The life expectancy is low, and it is bad for health. The foods in this diet include meats from big tamed animals, onions, mushrooms, stale, undercooked-and highly fried foods, high fat fried foods, salt, sugar, spices, chilies pepper, butter and liquor; medicines and stimulants are also included. For educational purposes only. I definitely not see the benefits of the Rajasic values but a combination of Sattvic and Tamasic (for the love of mushrooms and ghee) is ❤️ #yoga #yogabalance #yogafood #glasgow
JUST A PERFECT DAY AT HOLI ☀️ OPEN 7/7 #veggiefood #yogafood #healthyfood #coffeeshop #coffeeshopboulogne #restaurantvegetarienboulogne #restaurant #cantineveggie #restaurantbio #sansgluten #organicfood #lactosefree #cookies #vegan #glutenfree #boulognebillancourt 💚
Spinaci, farro e fagioli rossi #yogafood #veganlife #govegan #veganfood #vegan #healthyfood #vivicometemagni #siamociochemangiamo #dietadellalongevità #valterlongo #walterwillett
Hurrá! Itt az eperszezon! 🍓 Annyira finom és zamatos , hogy nem bírom ki hazáig , bele kell harapnom ebbe a Somogytúron termesztett eperbe. E gyümölcs a vas, a magnézium, a szelén, a cink, a króm, és a kalcium kiváló forrása. #eper #juicebar #juicebarlife #simplelife #balatongasztro #strawberry #egészségeséletmód #vegetarian #mutimiteszel #endodiet #yogafood #fittfood
✌️ 3､4月に環境の変化のあった方も 多いのではないでしょうか？ 私自身変化があったことで 新しい人たちに出会えて 新しい課題に気づいて 自分の強みにも気がつけて いままでの環境・人にも 改めて感謝できています🙏🩷 新しい環境に身をおけたことで いままでの自分になかった視点や考え方のエッセンスを 取り入れさせてもらう機会になり 一味も二味も違う自分になっている気がしています💖✨ それって【いいところどり】だなと思いました😊 自分は自分でしかないけれど 成長できるものがあるなら取り入れてみよう！ という些細な好奇心👀♪ 10人いたら10人の考え方・やり方・良しとするものがある そのなかで自分に必要！ってものを拝借するそんな感じ😌 決していままでの自分がなくなるわけではない！ 変化を恐れずいいところどりをして これからも自分を高めていきたい☺️そう思ったし そう思える仲間に出逢えたことも感謝感謝だな〜🫂🩷 #yoga #yogastudent #yogainstructor #yogafood #yogalife #yogalove#ヨガ#ヨガインストラクター#ホットヨガ#ホットヨガlava #lavayoga #yogalava#健康#健康志向#ダイエット#美容#食#食事#ヨガ好き#ヨガのある生活#ヨガライフ#ヨガ好きな人と繋がりたい#ヨガ哲学#ヨガジョ#ヨガ女子#いいところどこり#長所進展#変化#仲間 #nakama ✌️
GEMÜSEBROTE 🥕🧅🥑🥦 so easy! Ob als Snack oder als schnell zubereitete Mahlzeit zwischendurch - Gemüsebrote sind eine super Wahl! Nicht nur, dass sie gesund und reich an Nährstoffen sind, sondern sie sind auch einfach zu machen und perfekt an die eigenen Vorlieben anpassbar. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ob mit knusprigem Vollkornbrot, frischen Tomaten, knackigem Salat und cremigem Hummus oder mit gegrilltem Gemüse - die Möglichkeiten sind endlos. Also, warum nicht heute mal ein leckeres Gemüsebrot genießen? Auch ideal für die Gemüse-Restverwertung, SEI KREATIV und tob dich aus! Speichere dir den Beitrag für mehr gesunde Inspiration! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gesundessen #gesundleben #vegetarisch #gemüseistmeinfleisch #vegetarian #rezeptideen #rezepte #gesundeernährung #asiatisch #gemüserezepte #slowfood #essenmitliebe #vegetarischerezepte #fitfood #asiafood #essenmachtglücklich #yogafood #yogafoodie #gesundessen #schnellgerichte #foodblogger_at #gesunderezepte #biohofachleitner #healthysnacks #healthymeal #cookinghealthy #cookingwithlove #aufstrich #reishunger #gemüseliebe
Quantidades Distribuídas 2o Ação: - 120 Refeiçoes; - Mais de 300 Bolinhas doce; - Mais de 200 Pergaminhos da Bhagavad-gītā; - 60 garrafinhas de água de 500ml doadas pela @renata.rs.melo 👏 Obrigado pelas doações e serviço ao proximo! ❤️Nos vemos na próxima no final de Maio/24! Realização: @ffl.df @bhaktiyogabrasilia Apoio: @vegan_se @hmb.yoga #harekrishna #yogafood #alimentosparavida #vegan #cuidadoaoproximo #bhaktiyoga #srilaprabhupada
Registros da nossa 2° Ação, mês de Abril/24 que fora um Sucesso! Com a Ajuda, Confiança e Amor na Prática, podemos aliviar a Fome Física e Espiritual de muitos!!! Agradecemos profundamente a Confiança de vcs Doadores e Voluntários que contribuíram e Contribuem para as Ação do Programa: Alimentos para Vida - DF (distribuição de refeições veganas (prasādam), água potável, bolinha doce, pergaminhos da Bhagavad-gita. Agradecemos pela atenção e acolhimento as pessoas beneficiadas com os Esforços de vcs voluntários do FFL-DF. Coordenação Geral: @hmb.yoga @marianadosanjos @cynara.arnt @vegan_se @amandaarnt @lu_soares_arte @samanthabarroscorrea Apoio: @vegan_se (restaurante Vegano CLN 204). @hmb.yoga Próxima Ação será no final de maio. Se planejam para participarem!!! Feliz Vida❤️ #alimentosparavida #saude #cuidadoaoproximo #harekrsna #yogafood #bhaktiyoga
Why not start your meal at Nevedya with a locally grown lion's mane mushroom in a dashi seaweed broth? #nevedya #organic #sustainable #ethical #vegetarian #vegan #dandenongs #upwey #melbourne #dandenongranges #sustainability #sustainablecafe #soulfood #healthyeating #foodforthespirit #healingfood #foodasmedicine #melbourneeats #urbanlistmelb #melbournefoodie #melbournecafe #1000steps #yoga #yogafood #yogaforhealth #namaste #zen #zenfood
Heilfasten ist mitunter des Gaumens Himmel 👌🙏 #fruitlover #fasten #vegangesund #yogafood #heilfasten #veganstark
Pizza tofu e verdure #yogafood #veganlife #govegan #veganfood #vegan #healthyfood #vivicometemagni #siamociochemangiamo #dietadellalongevità #valterlongo #walterwillett
Buckwheat walnut dates cake No eggs, no gluten, no sugar Adding the recipe 😋 ☝🏻200gr dates blend with 350ml warm milk (you can soak them for half an hour) ☝🏻add to 120gr buckwheat flour, 1tsp baking powder, 90 ml sunflower oil and about 50 gr crushed walnuts ☝🏻I added some cardamom powder as well Bake at 180 degrees for about 20-30 minutes (check the colour and do the toothpick test) #sattvic #sattvicfood #sattvicdiet #yogafood #yogicdiet #yogicfood #yogiclifestyle #glutenfree #buckwheatflour #healthyfood #healthydessert #dessert #healthyeating
Keimlinge selbstgezogen und das Herz lacht. Mit liebem Dank an Heike für das Set 🙏🌱👌 #sprossen #rawfood #rohvegan #yogafood #vegangesund #saladlover #ahimsa
エナジーバーを杏仁味で作り置き。 お土産でいただいたものが 材料2つなのにシンプルでおいしかったので なつめとプルーン、つなぎにオートミールと 杏仁のホールで、ほのかに杏仁豆腐の香りです。 朝ヨガはスイートピー色の風。 小豆島の春、まだ終わらないで🪻 #エナジーバー #なつめ #プルーン #オートミール #杏仁 #南杏 #薬膳素材 #薬膳 #薬膳料理 #漢方 #生薬 #オーガニック #ナチュラルフード #ヨガフード #yogafood #朝ごはん #スイートピー #小豆島 #湘南 #鎌倉 #藤沢 #薬膳ヨガ®︎ #yakuzenyoga #器 #大森由貴奈
Warm up from the inside with a bowl of our famous Ayurvedic Khichadi! #nevedya #khichadi #ayurveda #ayurvedicfood #organic #sustainable #ethical #vegetarian #vegan #dandenongs #upwey #melbourne #dandenongranges #sustainability #sustainablecafe #soulfood #healthyeating #foodforthespirit #healingfood #foodasmedicine #yoga #yogafood #yogaforhealth #namaste #zen #zenfood
Pane integrale con burro di arachidi, miele, mirtilli e fragole #yogafood #veganlife #govegan #veganfood #vegan #healthyfood #vivicometemagni #siamociochemangiamo #dietadellalongevità #valterlongo #walterwillett
Riso basmati, lenticchie e noci #yogafood #veganlife #govegan #veganfood #vegan #healthyfood #vivicometemagni #siamociochemangiamo #dietadellalongevità #valterlongo #walterwillett
Easy Haferkekse 🍪 Hey Freunde, ich (über)arbeite gerade ein paar Rezepte und heute war mir nach einer Yoga Session total nach Haferkeksen. 😋 Diese Kekse sind nicht nur super zu einer Tasse Tee oder Kaffee, sondern auch ein vollwertiges Frühstück in Keksform. Mit Zimt und ner Prise Salz einfach köstlich! 💡 Die Haferflocken machen dabei nicht nur sehr lange satt, sondern regulieren auch den Cholesterinspiegel. Der enthaltene Ballaststoff Beta-Glucan bindet Gallensäure, welche darauf hin ausgeschieden und der Fettverdauung nicht mehr zur Verfügung steht. Für die Bildung neuer Gallensäure wird nun Cholesterin benötigt, weshalb der Cholesterinspiegel sinkt. Feuchte Zutaten - 100 ml Haferdrink - 150 g Nussmus oder Tahini - 70 g Ahornsirup - 1 EL Apfelessig Trockene Zutaten - 130 g Haferflocken, gemahlen - 130 g Haferflocken, kernig - 2 TL Backpulver - 1 TL Zimt - 1/2 TL Salz Zubereitung: 1. Backofen auf 180° C Ober-/Unterhitze vorheizen. 2. Alle feuchten Zutaten in einem kleinen Topf leicht erwärmen und gleichmäßig verrühren. 3. Anschließend die trockenen Zutaten in einer Schüssel miteinander vermengen. 4. Die Masse aus dem Topf zu den trocken Zutaten geben und zu einer gleichmäßigen Masse verrühren. Ist die Masse zu fest, noch 1–2 EL Pflanzendrink dazugeben. 5. Mit der Hand kleine Kugeln aus der Masse formen, auf ein mit Backpapier ausgelegtes Backblech legen und mit einem Löffel flach formen. 6. Backblech 15–20 Minuten in den Backofen geben. Cookies auf einem Gitterrost auskühlen lassen. Tipp: Stell dir eine Schüssel mit Wasser daneben. Mit leicht angefeuchteten Fingern lässt sich der Teig besser verarbeiten. Auch das Formen mit dem Löffel geht so einfacher, da der Teig nicht so klebt. Probiert die unbedingt mal aus und gebt mir gerne Feedback. Herzlichst, Jan ✌️ #ernährungsberatung #ernährungsberatung #gesundeernährung #gesunderezepte #haferflocken #haferflockenfrühstück #zimt #frühstück #jankiesewetter #vegetarisch #vegan #yoga #zuckerfrei #yogafood #lingen #emsland #backen #gesundbacken #kekse
Ninjas having a moment. 🥁🥁🥁🥁🥁🥁 . . #choices #yogachallenge #takeyourtime #wildchild #wildflowers #getoutside #getoutdoors #yinyourskin #yogaeverywhere #yogaoffthemat #yoga #yogaeveryday #sharejoy #lightworker #shamaanitrumm #yogicbeautysecrets #kundalini #yogafood #foodforthought #leoseason #breakingthemask #serendipity #breatheyourbiome #intothewild #innerpeace #digestivehealth #detox #pranayam #meresulps #arirang_estonia
Per info e prenotazioni: 🌐cucinaperlanima.it 🔔[email protected] ☎️ 320 326 4838 #cucinaindiretta #ayurvedica #Spezie #CiboSano #CucinaFacile #cucinavegetale #Ayurveda #CucinaSana #CucinaCreativa #yogafood #ricette #cucinaitaliana #cucinaperlanima #cooking #tasty #foodstagram
Rasayana bowl ✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Organic rice with bean curd knots, nameko mushrooms, locally grown asparagus, carrot ginger kraut, locally grown greens with goji berries- topped with miso sauce❤️ Thursday lunch 12-2pm #yogafood #rasayana #ayurveda #milkweedkitchen #eatseasonally
Nevedya becomes even more magical at night time... Book yourself a table at our website! #nevedya #tapas #tastingmenu #organic #sustainable #ethical #vegetarian #vegan #dandenongs #upwey #melbourne #dandenongranges #sustainability #sustainablerestaurant #soulfood #healthyeating #foodforthespirit #healingfood #foodasmedicine #melbourneeats #urbanlistmelb #melbournefoodie #melbournerestaurant #1000steps #yoga #yogafood #yogaforhealth #namaste #zen #zenfood
🤝 たくさんの方たちと出逢ってきた たくさんの方たちから影響を受けていた たくさんの方たちへ影響を与えていた たくさんの大切な仲間がいる こんなにも心強いことはない☺️ いつも思い出すのは 「あの頃懐かしいよね」という記憶🧠 目の前のことに一生懸命で その時にいる人たちと試行錯誤しながら過ごした日々 失敗も成功もなくただの経験として いま自分の中に残っている もしまた「あの頃が懐かしいね」って 言い合える関係を築くなら いま、この瞬間何をするかが大切だなぁと 初心🔰に立ち返った瞬間でした😌🙏 #yoga #yogastudent #yogainstructor #yogafood #yogalife #yogalove#ヨガ#ヨガインストラクター#ホットヨガ#ホットヨガlava #lavayoga #yogalava#健康#健康志向#ダイエット#美容#食#食事#ヨガ好き#ヨガのある生活#ヨガライフ#ヨガ好きな人と繋がりたい#ヨガ哲学#ヨガジョ#ヨガ女子#原点#仲間#感謝#ありがとう#初心 🤝
High protein, bright and beautiful goodness bowls going out today to @theyogabarnsouthcave for the participants on the "A Little Pick Me Up" retreat day. Asian inspired quinoa slaw with my favourite sesame crusted baked tofu, furikake edamame and home made pickled shredded vegetables (which I think I will be making on repeat... so good), pickled radish and ginger because that pink is just so pretty 🌿💕 #healthyvegan #retreatchef #wholefoodplantbased #wholefoodvegan #healthyeats #buddhabowl #goodnessbowl #eattherainbow #tofu #edamame #food #vegan #colourful #colourfulfood #yogafood #quinoa #glutenfree #veganchef #privatechef #veganfood
Neurographic art 🦄🦄🦄 This incredible technology is life changing. . #neurograafika #choices #yogachallenge #takeyourtime #wildchild #wildflowers #getoutside #yogicbeautysecrets #yinyourskin #yogaeverywhere #yogaoffthemat #annysärakool #yogaeveryday #sharejoy #lightworker #radicalfacialist #kundalini #yogafood #foodforthought #spreadjoy #breakingthemask #neurographicart #intothewild #innerpeace #digestivehealth #detox #pranayama
Loving this smoothie Bowl so much - it has a name now " squirrel's kickstart"🐿🔥⚡️🌞 🔆🔆🔆🔆🔆🔆🔆🔆🔆🔆🔆 It is on the menu 😍@highvibe.uk !!!!!😍 🔆🔆🔆🔆🔆🔆🔆🔆🔆🔆🔆 #brunch #healthyfood #healthylifestyle #wellbeing #yogafood #plantbasedbristol #plants #fruit #satisfying #highvibe.uk #ranta.yoga #plantpower #veggie #vegetarian #live #happyfood #instagood #instafood #foodphotography #bristolfood #smoothie #bowls #berry #seeds #bodyfuel #goodvibes #highvibes #lovefood #proteinshake #lush
We are blessed to have this amazing mural from @elizabeth.gleeson.artist in our Garden Oasis at Nevedya... thank you! #nevedya #organic #sustainable #ethical #vegetarian #vegan #dandenongs #upwey #melbourne #dandenongranges #sustainability #sustainablerestaurant #soulfood #healthyeating #foodforthespirit #healingfood #foodasmedicine #melbourneeats #urbanlistmelb #melbournefoodie #melbournerestaurant #1000steps #yoga #yogafood #yogaforhealth #namaste #zen #zenfood
YOGABITES- Ayurveda Bars - 21 Nuts , Seeds , Berries with Basil ,Turmeric (Curcumin) SHOP ON https://lnkd.in/g9hx74H Amazon - https://lnkd.in/gb6QuAs Clean Food, Clean Body, Clean Mind, Eternal Bliss. Go Vegan hashtag #healthysnacksinlockdown hashtag #improveyourimmunityinlockdown hashtag #improveimmunity hashtag #ayurvedicbar hashtag #proteinbar hashtag #ashwagandhabar hashtag #granolabar hashtag #oatsbar hashtag #nutsbar hashtag #afterworkoutenergybar hashtag #tastybarforkids hashtag #tastybar hashtag #healthysnack hashtag #healthybite hashtag #chyawanprash hashtag #powerbar hashtag #ayurvedabar hashtag #glutenfree Amazon page https://lnkd.in/e6dQ6Y9 Shop online at https://yogabites.co/ hashtag #vegan hashtag #healthyeating hashtag #taste hashtag #transformations hashtag #yogabites hashtag #plants hashtag #plantbaseddiet hashtag #yogafood
Khobz: Heerlijk en Gezond Marokkaans Brood Khobz, het traditionele Marokkaanse brood, is meer dan alleen een smakelijke toevoeging aan uw maaltijd. Het kan ook een onderdeel zijn van een gezond eetpatroon. Gezonde ingrediënten: Kokosmeel: Rijk aan vezels en voedingsstoffen, kokosmeel is een gezondere optie dan traditioneel wit meel. Griesmeel: Biedt een stevige textuur en extra voedingswaarde aan het brood. Bloesemwater: Voegt een delicate bloemige smaak toe aan Khobz. Vanille: Verrijkt het brood met een subtiele, zoete smaak. Arganolie: Rijk aan antioxidanten en gezonde vetten, argan olie voedt zowel lichaam als smaakpapillen. Sesamzaad: Voegt een nootachtige smaak en extra textuur toe aan Khobz. Komijnzaad: Versterkt de smaak van het brood met een warme, aardse noot. Een gezond alternatief: In vergelijking met suikerrijke koekjes en gebak, is Khobz een simpeler en gezonder keuze. Het levert koolhydraten die energie geven voor de lange termijn, zonder de toegevoegde suikers en ongezonde vetten die vaak in bewerkte voedingsmiddelen te vinden zijn. Portiecontrole: Zoals met elk voedsel, is portiecontrole belangrijk. Eet Khobz met mate als onderdeel van een uitgebalanceerd dieet. Geniet van dit heerlijke en voedzame brood als onderdeel van uw maaltijden en ervaar de voordelen voor uw gezondheid en smaakpapillen. #Khobz #MarokkaanseBrood #Gezondeten #Vezels #Voedingstoffen #NatuurlijkeIngrediënten #EnergieBoost #Smaakvol #GezondAlternatief #Portiecontrole #Yogaeet #Yogalifestyle #Yogawellness #Yogafood #Plantbased #Wholesomefoods #Cleaneating #Ayurvedic #MindfulEating #Yogabalance
Ninjas before the stage! . . #choices #yogachallenge #takeyourtime #wildchild #wildflowers #getoutside #getoutdoors #yinyourskin #yogaeverywhere #yogaoffthemat #yoga #yogaeveryday #sharejoy #lightworker #shamaanitrumm #yogicbeautysecrets #kundalini #yogafood #foodforthought #leoseason #breakingthemask #serendipity #breatheyourbiome #intothewild #innerpeace #arirang_estonia
Upgrade your daily rotis with a healthy twist! Fibre-rich rotis are the way to go 🥕 Vegetable rotis are made by adding minced or puréed vegetables to the roti/chapati dough. This simple tweak keeps you fuller for longer, aids digestion, and adds a vibrant twist to your daily staple. Not only do they elevate the taste, but also pack a powerful punch of nutrition and boost your fibre intake. Choices for Vegetable Rotis: - spinach - beetroot - methi leaves (fenugreek) - pudhina leaves (mint) - curry leaves - coriander/celery leaves - amaranthus leaves - carrot - drumstick (boiled) - ridge gourd (steamed) - ivy gourd (steamed) - bottle gourd (steamed) 𝘐𝘵 𝘪𝘴 𝘪𝘮𝘱𝘰𝘳𝘵𝘢𝘯𝘵 𝘵𝘰 𝘧𝘦𝘦𝘭 𝘴𝘢𝘵𝘪𝘢𝘵𝘦𝘥 𝘸𝘪𝘵𝘩 𝘢𝘭𝘭 𝘺𝘰𝘶𝘳 𝘮𝘦𝘢𝘭𝘴. 𝘚𝘢𝘺 𝘨𝘰𝘰𝘥𝘣𝘺𝘦 𝘵𝘰 𝘣𝘭𝘢𝘯𝘥 𝘮𝘦𝘢𝘭𝘴 𝘢𝘯𝘥 𝘩𝘦𝘭𝘭𝘰 𝘵𝘰 𝘢 𝘩𝘦𝘢𝘭𝘵𝘩𝘪𝘦𝘳, 𝘮𝘰𝘳𝘦 𝘷𝘪𝘣𝘳𝘢𝘯𝘵 𝘺𝘰𝘶 – 𝘪𝘯𝘵𝘦𝘳𝘯𝘢𝘭𝘭𝘺 + 𝘦𝘹𝘵𝘦𝘳𝘯𝘢𝘭𝘭𝘺 ✨ #fiberpower #veggieroti #chapatis #healthytwist #homemade #eathealthy #yogafood #NaturalRemedies #yogalife #hathayoga #ishafoundation #sadhguru #nutrition #fitness #fitfam #mindfulness #wellness #glowgetter #healthyfood #yummy #hungry #goodhealth #gethealthy #eatclean #fitfood #motivation #healthylife #personalgrowth
We are looking forward to and getting ready for this weekends Radiance expanding retreat with any amazing group of super women in the beautiful North Yorkshire Moors! The fabulous Erin @create.with.erin is our chef for the weekend! 👩🏻🍳 Erin has prepared a brilliant Menu of delicious dishes for our nourishing meals all weekend! We are very excited ~ here’s a sneak peek at Friday night 😋 ~ Erin is a freelance, health conscious, adventure loving chef. She grew up in Cape Town, South Africa & attended The Sense of Taste Chef School. Her work has led her to private yachts in the Caribbean, motor sport catering, product development and wild food education along the Cape coastline. The focus of her food is healthy, fresh, simple and delicious. Ingredients that are local, and sometimes foraged, with minimal processing and maximum flavour are what you will find on her menu. She lives in Darlington, after moving to the UK, 2 years ago. She is passionate about finding a caring community and sharing her skills with others. When she’s not in the kitchen, she’s doing yoga, sipping coffee, renovating the house, growing vegetables or enjoying the company of loved ones. ~ 💚🍀 #retreatchef #yogafood #retreatfood #retreatyourself #yogaretreat #weekendretreat #weekendyoga #yogaweekend #yogaholiday #yogalove
Don't miss out on a table this weekend at Nevedya... book online at our website! #nevedya #organic #sustainable #ethical #vegetarian #vegan #dandenongs #upwey #melbourne #dandenongranges #sustainability #sustainablerestaurant #soulfood #healthyeating #foodforthespirit #healingfood #foodasmedicine #melbourneeats #urbanlistmelb #melbournefoodie #melbournerestaurant #1000steps #yoga #yogafood #yogaforhealth #namaste #zen #zenfood
こんにちは😊WiLLD給食室まなみです。 今週はすっきりしないお天気が続いていますが、暖かい陽気も増えてワクワクする新年度がスタートしています！ 進級されたお子様達に新入園児さんも加わり、賑やかな声が園に響いていますよ🌸 今年度も各園でお誕生日を迎えるお友達にそれぞれ個々のリクエストを伺ってバースデーケーキでお祝いをしていきます♡ この一年もお子様たちの特別な日がおいしい思い出となって心に残るようにお手伝いさせて頂きます♪ 4月生まれのお友達！お誕生日おめでとう🎊 @willd_organic @willd_athome @willdshokuiku @nut_reat #オーガニック #organic #ヴィーガン #vegan #ビーガン#卵アレルギー #小麦アレルギー #乳アレルギー #エッグフリー #daylyfree #glutenfree #ヨガ #yoga #yogafood #グルテンフリー #ケータリング #catering #オーガニック給食 #保育園給食 #食育 #organic #茅ヶ崎 #国府津 #大磯 #もあなキッズ自然楽校 #発酵給食 #無農薬野菜 #地産地消#バースデーケーキ #willd
Have you tried the Curated Experience at Nevedya? The Tapas Tasting Menu! Sit back and relax as an amazing selection of tapas comes your way. #tapas #tastingmenu #nevedya #organic #sustainable #ethical #vegetarian #vegan #dandenongs #upwey #melbourne #dandenongranges #sustainability #sustainablerestaurant #soulfood #melbourneeats #urbanlistmelb #melbournefoodie #melbournerestaurant #1000steps #yoga #yogafood #yogaforhealth #namaste #zen #zenfood
Thursday lunch 12-2pm #rasayana #yogafood #milkweedkitchen #letfoodbethymedicine #eatseasonallyandlocally
Satisfy your thrust 🥤with our 100% Natural Sugarcane Premix Powder - “An Instant Energy Booster” . . #sugarcane #sugarcanejuice #juices #healthyjuice #detox #detoxjuice #sugar #jaggery #powder #sugarcanepowder #driedpowder #healthyfood #vegan #natural #detoxing #gymlifestyle #yogafood #fruits #breakfast #juiceforhealth #weightlossdiet #breakfastjuice #fitlife #morningroutine #nosugar #sugarfree #freezedried #foodbloggers #unitedstates #satvikzone_
Look at these bright beauties! Getting ready to chop and roast with some rosemary and garlic… Golden #beets are a bit less sweet than red beets, but also have a more mellow and less earthy flavor all around. If nothing else, golden beets add a #bright, zesty yellow #color when served roasted or in salads. As internet claims (must be true) these beets are heart #healthy, excellent kidney and body cleansers, high in powerful #antioxidants, lowers blood pressure, lowers cholesterol, treats anemia and fatigue, and more. They decrease the risk of heart disease and help in the prevention of various cancers, and are also good for eyes and skin. #food #cooking #yogalife #martaborysyoga #yogadenmark #yogadk #yogahelsingør #cookingmeditation #details #goodforyou #microadventure #localfood #yogafood #realfood #yogieats #mindfuleating #slowfood #organic
One of my top 5 favourite breakfast bowls, Avocado Banana Breakfast bowl with all goodies that goes with . First time i ever made Banana and Avocado smoothie, was when my darling son was a baby.. Knowing the health benefits of both, to me only made seance to mix them and provide incredibly nutrient packed for my boy! And today , Banana and Avocado Breakfast Bowls are hit all over the globe! For a very good reason!! Have a lovely day everyone 💛💚 * * * #healthyeating #healthymind #healthybody #healthybreakfast #babyfood #breakfastbowl #smoothiebowladdict #plantbasednutrition #plantbasedprotein #plantbasedmeals #plantbasedchef #naturalfood #naturalfibers #naturalyou #foodismedicine #foodisenergy #foodiseverything #yogafood #retreatchef #gutbrainconnection #plantpowered #plantprotein
Self-love isn't a fad, it's the foundation! Just like a strong building needs a solid base, true happiness rests on self-love ❤ Loving yourself should never be enough. You have to make sure to treat yourself like someone you're in love with! 𝘗𝘳𝘪𝘰𝘳𝘪𝘵𝘪𝘻𝘦 𝘺𝘰𝘶𝘳 𝘸𝘦𝘭𝘭𝘯𝘦𝘴𝘴 𝘥𝘢𝘪𝘭𝘺! #selflove #loveyourself #practicallife #selfempowered #beingresponsible #youdeserveit #selfdiscovery #eathealthy #yogafood #NaturalRemedies #HealthyLiving #yogalife #hathayoga #ishafoundation #sadhguru #nutrition #fitfam #mindfulness #holisticwellness #selfcare #glowgetter #wellbeing #healthyfood #health #organicliving
Aujourd’hui un délicieux curry vert à la pâte de noix de cajou et herbes fraîches et tofu ! Bonne appétit #platdujour #aemporter #ayurvedafood #healthyfood #immunebooster #detoxfood #indianfood #curry #cajou #miam #tasty #tastyfood #lunchtime #pausedej #yogafood #energie #sefairedubien #tofu #slowfood #ayurveda #yummy #realfood #bio #mangerbio #mangerbien #mangersain #homemadefood #desaison #paris #parisfood
Nevedya is open every Friday night for Tapas! Book yourself a table at our website nevedya.com.au #tapas #nevedya #organic #sustainable #ethical #vegetarian #vegan #dandenongs #upwey #melbourne #dandenongranges #sustainability #sustainablerestaurant #soulfood #healthyeating #foodforthespirit #healingfood #foodasmedicine #melbourneeats #urbanlistmelb #melbournefoodie #melbournerestaurant #1000steps #yoga #yogafood #yogaforhealth #namaste #zen #zenfood
＼網代の海広がる素敵な宿泊施設へ、春のお料理お届け🌸／ こんにちは！WiLLDなつこです。 リビングから海が見渡せる絶景貸切別荘へお料理をお届けいたしました。 ご依頼ありがとうございました。 今年は４月に入っても寒くてなかなか出てこなかった庭の植物たちが一斉に芽吹いて、一気に育ちました。木の芽、ふき、よもぎ、三つ葉、ミント、ちょうど良い頃は本当に短くて、こちらの都合には合わせてくれない植物たち。 旬を味わうWiLLDのお料理を楽しんでいただけたら嬉しいです。 =========================== @willd_organic @willd_athome @nut_reat @willdshokuiku #網代 #春をお届け #organic #vegan #ビーガン#卵アレルギー #小麦アレルギー #乳アレルギー #エッグフリー #daylyfree #glutenfree #ヨガ #yoga #yogafood #グルテンフリー #ケータリング #catering #結婚式 #披露宴 #デリバリー #湘南 #湯河原 #小田原 #熱海 #ベジタリアン #SDZs #大磯 #真鶴
Bouletten, Kokosbällchen, Mango-Chilli Dumplings, Tomaten-Bifteki, Pesto. #vegetarisch #vegetarischkochen #veggiefood #veganfood #berlinfood #berlinvegan #gayberlin #dumplings #bifteki #bratlinge #frikadellen #kokosbällchen #buletten #picknick #zummitnehmen #brunch #mealprep #udoeinenkel #foodstylist #foodphotographer #yogafood #vollwertkost #greekfood #italianfood #germanfood #organic #organicfood #biofood #biovegan
Fabulous is fabulous is fabulous..... Getting ready with ninja dragons for our performance 🐲🐲🐲 in @unibetarenaest 😃 . . #choices #yogachallenge #takeyourtime #wildchild #wildflowers #getoutside #getoutdoors #yinyourskin #yogaeverywhere #yogaoffthemat #yoga #yogaeveryday #sharejoy #lightworker #shamaanitrumm #yogicbeautysecrets #kundalini #yogafood #foodforthought #leoseason #breakingthemask #serendipity #breatheyourbiome #intothewild #innerpeace #digestivehealth #detox #pranayam #meresulps #arirang_estonia
Ätschi, Bätschi, Veggie... 🙃 Die Veggienale war super! Es war alles dabei um sich über vegetarischen und veganen Lebensstil zu informieren, von Klimaprojekten bis zu einer Kleidertauschbörse und vielen Händlern die super leckere vegane Produkte präsentierten. Danke an alle dabei waren es war einfach toll! #loewensweets #vegan #vegandeutschland #veggie #indianfood #vegitarianfood #vegetarisch #karmafree #karmafreefood #prasadam #sanatanadharma #varnashramadharma #dharma #sweets #süßigkeiten #Yoga #soulfood #yogafood #streetfood #lecker #selbstgemacht #selfmade #fingerfood #handmade #madewithlove
Iss mehr von dem, was dir gut tut 🤗 🤍 Das Rezept für die leckeren grünen Bananenpfannkuchen findest du in der @spicit.app ----------------------------------------------------------------------------------------------- Eat more of what makes you feel good 🤗 You can find the recipe for the delicious green banana pancakes in the @spicit.app #foodapp #recipe #Ayurveda #cleaneating #spicit #healthyfood #gutfeeling #App #pancakes #pfannkuchen #green #breakfast #breakfastlover #sundaymornings #weekend #yogafood #healthycooking
Come and rejuvenate yourself at Nevedya with a cacao elixir. Made with organic dark chocolate and infused with medicinal mushrooms and herbs. #cacao #cacaoelixir #medicinalmushroom #medicinalherb #nevedya #organic #sustainable #ethical #vegetarian #vegan #dandenongs #upwey #melbourne #dandenongranges #sustainability #sustainablecafe #soulfood #healthyeating #foodforthespirit #healingfood #foodasmedicine #melbourneeats #urbanlistmelb #melbournefoodie #melbournecafe #1000steps #yoga #yogafood
🍛 . . . . #thainoodlesoup #thaifood #yoga #yogafood #netherlands #lutjebroek #yogacamp #whattoeattoday #freshfood
Lite härliga bilder från förra helgen 😍🙏 Fotograf 📸 - @tm.prdctns _____________________________________________________ #selflove #selfcare #självomsorg #självkärlek #yoga #yogadayeveryday #yogaretreat #shakingmeditation #cacaoceremony #kakaoceremoni #yinyoga #hittainidigsjälv #linsgryta #chiapudding #passion #passionsfrukt #mango #honungspomelo #lime #ingefära #ingefärashot #värmandemat #foodie #yogafood #yogafoodandlove
Lite härliga bilder från förra helgen 😍🙏 Fotograf 📸 - @tm.prdctns _____________________________________________________ #selflove #selfcare #självomsorg #självkärlek #yoga #yogadayeveryday #yogaretreat #shakingmeditation #cacaoceremony #kakaoceremoni #yinyoga #hittainidigsjälv #linsgryta #chiapudding #passion #passionsfrukt #mango #honungspomelo #lime #ingefära #ingefärashot #värmandemat #foodie #yogafood #yogafoodandlove
Det er ikke sunt før det er spist, pleier jeg å si. Og for at den sunne maten skal bli spist, må den SMAKE skikkelig godt. 😋Det er superviktig! Derfor er det helt ok å toppe brokkolien med masse deilig ost, dersom det er det som får tennene dine til å løpe i vann. Og det er supert å ha litt tørket frukt i den grønne salaten, dersom det gjør at spinaten, endiven og rucculaen sklir ned på høykant. Har du noen triks du vil dele? * * * * * #breakfastime #frokost #elskerfrokost #hjemmefrokost #sunnfrokost #frokostsmoothie #grøt #Suntoggodt #Godmat #Naturlig #Godtforkroppogsjel #Matglad #Matglede #Livsnyter #Hverdagslykke #sunnmatglede #Yogadiet #Yogafood #Mindfuleating #Intuitiveeating #yogamedicine #sitat #godhelg #klokeord #quote #sitater #spismerfrukt
#yoga #yogafood #yogasoundandsea #yogasound #tortuga #velierotortuga⛵⚓🍽️ @massimomaxventricini@ricciosilvy
RETRAITE DE YOGA DE L’ASCENSION : BIEN MANGER, MANGER BIEN, MANGER BEAU : les repas sont un moment important lors d'une retraite de yoga ! 😋 La nature des ingrédients, leur composition, leur effet énergétique, de même que les moments de partage, de discussions et de rires au moment des repas, sont indispensables pour être en pleine forme pendant les séances de yoga 😉 😋 Pendant notre retraite de l'Ascension en Normandie, nous aurons la chance d'être chouchoutés par Marie Hue, qui a été cheffe pâtissière pendant dix ans en France et à l'étranger, et qui est aussi professeur de yoga, avec toute la sensibilité que cela implique au niveau de l'alimentation ! 😋 Les repas proposés sont végétariens, avec option sans gluten. Les produits utilisés sont de saison, locaux et bio autant que possible. Envie de vous enchanter les papilles pendant cette retraite de yoga ? Il reste trois toutes petites places 😉 Inscrivez-vous vite ! Crédit photos : Amélie Ledoux #yoga #retraitedeyoga #yogaretreat #yoganormandie #yogaorleans #hathayoga #pranayama #concentration #meditation #respiration #profdeyoga #yogateacher #orleans #orleansmetropole #orleansmaville #orleansactus #quefairealascension #stagedeyoga #atelierdeyoga #yogafood #yogalifestyle
Who can remember this dish from Nevedya's past...? Corn fritters with haloumi and chipotle aioli! Shakti can't help but change the menu with her newest inspiration... sorry we know you miss some of Nevedya's old favourites! #nevedya #organic #sustainable #ethical #vegetarian #vegan #dandenongs #upwey #melbourne #dandenongranges #sustainability #sustainablecafe #soulfood #healthyeating #foodforthespirit #healingfood #foodasmedicine #melbourneeats #urbanlistmelb #melbournefoodie #melbournecafe #1000steps #yoga #yogafood #yogaforhealth #namaste #zen #zenfood
Unlock a Wellspring of Health with Ash Gourd: Your Summer Ally! 💦 If you live in a tropical or subtropical region, you’re likely feeling the heat right now! Incorporating this incredibly versatile vegetable with a mild flavour, into your diet is a simple way to beat the heat and enjoy a powerful energy boost. Ash Gourd boasts a laundry 𝐥𝐢𝐬𝐭 𝐨𝐟 𝐛𝐞𝐧𝐞𝐟𝐢𝐭𝐬: - Packed with water, keeps you feeling hydrated and refreshed - High in fibre, promotes digestion and relieves constipation - Low-calorie fuel for weight management plan - Cooling properties soothes inflammation - Contains Vitamin C and minerals like potassium 𝐇𝐨𝐰 𝐭𝐨 𝐄𝐧𝐣𝐨𝐲 𝐀𝐬𝐡 𝐆𝐨𝐮𝐫𝐝: 🥤 A glass of juice in the morning 🥕 Stir-fry it with other vegetables 🥣 Soup it up or add to your regular soup 🥗 Salad 🍲 Incorporate into curries 🍡 As a sweet like candied treats Explore its culinary possibilities, and experience the power of this surprise punch of nutritious and health beneficial wonder vegetable! #ashgourd #summervibes #eathealthy #yogafood #NaturalRemedies #HealthyLiving #yogalife #hathayoga #ishafoundation #sadhguru #nutrition #fitness #fitfam #mindfulness #holisticwellness #selfcare #glowgetter #healthylife #natural #wellbeing #healthyfood #health #organicliving
Creamy Oat Bowl! Oats are high in chromium which helps regulate blood sugar, which mine had been feeling a little off lately so hopefully we will be back to normal soon! Follow for more tips like these!! #oat #queenofoats #oatbowl #workoutmeal #yummy #cleanmeals #healthymeals #healthyposts #goodhealthyfood #travelmeals #healthy #yogafood #healthyliving #usaeatshealthy #healthyoats #instafood #oatmeal #oatsoftheday
Sich was schönes zu kochen ist eines der größten Zeichen von Wertschätzung und Respekt vor sich selbst. Yes or no? ✌️ Ich wünsche euch einen schönen Start ins Wochenende! Herzlichst, Jan 📸 Möhrensuppe mit roten Linsen aus meinem Kochbuch Natürlich essen - Gesunde Ernährung leicht gemacht. #ernährungsberatung #ganzheitlicheernährung #respect #respectyourself #selfcare #gesundeernährung #kochen #kochenmitliebe #lingen #emsland #hamburg #vegetarisch #vegan #jankiesewetter #yoga #yogafood #meditation #wholefood #wholefoods #suppe #linsensuppe
Shine From The Inside Out with Amla! ✨ Amla, also known as the Indian Gooseberry, is a nature's powerhouse fruit loaded with 𝘢𝘯𝘵𝘪𝘰𝘹𝘪𝘥𝘢𝘯𝘵𝘴, and other essential nutrients. This tiny green wonder is a rich source of 𝘝𝘪𝘵𝘢𝘮𝘪𝘯 𝘊 (even more than oranges!) and anti-inflammatory in nature. 𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐨𝐟 𝐀𝐦𝐥𝐚: • Boosts Immunity: Amla's Vitamin C helps fight off infections and keeps you healthy. ️ • Improves Digestion: Amla aids digestion and helps regulate your gut health. • Detoxification: This wonder fruit helps cleanse your system and promotes overall well-being. • Hair & Skin Care: Amla promotes hair growth, strengthens strands, and adds a natural shine. It also promotes glowing skin! ✨ 𝐇𝐨𝐰 𝐭𝐨 𝐮𝐬𝐞 𝐀𝐦𝐥𝐚 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐝𝐚𝐢𝐥𝐲 𝐝𝐢𝐞𝐭: -𝘋𝘳𝘪𝘯𝘬 𝘪𝘵 𝘜𝘱: • Beetroot & Amla Juice: Struggling with iron absorption? Just blend them. • Green Goodness: Add a touch of Amla to your favourite green juice for an extra dose. • Tangy Buttermilk Delight: Mix 1 tsp of Amla powder into your buttermilk for a refreshing and gut-friendly drink. -𝘌𝘢𝘵 𝘪𝘵 𝘍𝘳𝘦𝘴𝘩 𝘰𝘳 𝘌𝘯𝘩𝘢𝘯𝘤𝘦𝘥: • Simple & Effective: 1 tsp of Amla powder mixed in lukewarm water. • Digestive Booster: Sprinkle a pinch of Amla powder on any food dish for a digestive boost. • Sweet After-Meal Treat: Enjoy dried shredded Amla or Amla murabba (sweetened Amla preserve) as a healthy after-meal treat. Amla goes beyond its raw form. Make this superfruit part of your daily routine & Unlock Amla's Versatility! #Amla #Gooseberry #yogafood #NaturalRemedies #HealthyLiving #yogalife #hathayoga #ishafoundation #nutrition #fitness #fitfam #mindfulness #holisticwellness #selfcare #glowgetter #healthylife #natural #wellbeing #healthyfood #health #wellbeing #organicliving