Jim Corbett diaries and the stay at Winsome resort and spa (Superb with awesome hospitality) . . . #travel #travelphotography #traveling #traveladdict #traveldiaries #jimcorbett #winsomeresort #winsomeresortandspa #wildlifephotography #wildanimals #tiger #deer #sapanakale #nature #naturelover #selfrejuvenation #stressrelieving #family #familytravel #familytrip
Har Ki Doon Trek is a captivating adventure in the picturesque state of Uttarakhand, and with our trek team, it becomes an unforgettable experience. The trek takes you to the enchanting Har Ki Doon Valley, nestled in the Garhwal Himalayas. As you set on this journey, you are greeted by breathtaking vistas of snow-capped peaks, dense forests, and meandering rivers. The trek offers a perfect blend of natural beauty, cultural immersion, and exhilarating trekking challenges. Each day of the trek unfolds new wonders, from panoramic views of towering Himalayan Ranges to the pristine alpine meadows. The Har Ki Doon Trek with us is an extraordinary journey that promises adventure, cultural exploration, and a rejuvenating experience in the lap of the Himalayas.. . Dm for more infoโฆโฆ. . . . . . #travel #trekking #travelling #hiking #hikingadventures #uttarakhand #himalayas #trekkinglife #outdoors #nature #selfrejuvenation #explore #mountains #souladventuresofficial
Let's visit Mozambique and experience this beauty and the different culture. Check out the Nov 2024 Package below! #travelwithmolz #cruisevacation2024 #TravelWiseMzansi #nghungwalodge #mozambiquetourism #bilenebeach #bilenemozambique #travelwishlist #selfrejuvenation #2024vacations #speedboattrip
Mozambique 2024, weekend away road trip At the San Martinho Beach club #travelwithmolz #cruisevacation2024 #TravelWiseMzansi #nghungwalodge #mozambiquetourism #bilenebeach #bilenemozambique #travelwishlist #selfrejuvenation #2024vacations #speedboattrip #mozambiquetravelpackages
Mozambique 2024, weekend away road trip At the San Martinho #travelwithmolz #cruisevacation2024 #TravelWiseMzansi #nghungwalodge #mozambiquetourism #bilenebeach #bilenemozambique #travelwishlist #selfrejuvenation #2024vacations #speedboattrip #mozambiquetravelpackages
In the busy hustle and bustle of life, ensure you make some time to have some moments of self-care and relaxation.
Mozambique 2024, weekend away road trip At the Independence Plaza in Maputo #travelwithmolz #cruisevacation2024 #TravelWiseMzansi #nghungwalodge #mozambiquetourism #bilenebeach #bilenemozambique #travelwishlist #selfrejuvenation #2024vacations #speedboattrip #mozambiquetravelpackages
MASSAGE for many people has already become a very familiar element of self care , just like brushing your teeth and washing your hands. ๐๐ผโโ๏ธ If it is not your first time getting a massage, I think you already know a lot about the benefits it can bring . ๐๐ผโโ๏ธ Scientific research in this area has proven that massage helps strengthen not only physical, but also mental and emotional health. ๐๐ผโโ๏ธ The body can get just as exhausted from office work from physical labor. ๐๐ผโโ๏ธ Working at the computer , filling out papers , sitting in one place for a long time - all this leads to overstrain of the shoulder girdle, arms and muscles of the body, the face . This leads to pain and muscle stiffness . Come visit me .. and Iโll show you how massage of the face , combined with relaxation of the dรฉcolletรฉ & neck & shoulders can help you in particular ๐ #sculpturalfacelifting #sculptingfacemassage #faceliftingmassage #selfrejuvenation #holisticselfcare #holisticskincare #comprehensiveskincare #nontoxicbeauty #notox #beforeandafter #facemassagebeforeafter #facemassageseattle #facemassageedmonds #holisticwellness #holisticesthetician
Mozambique 2024, Day 4 in a weekend away road trip To Travel is to live! #travelwithmolz #cruisevacation2024 #TravelWiseMzansi #nghungwalodge #mozambiquetourism #bilenebeach #bilenemozambique #travelwishlist #selfrejuvenation #2024vacations #speedboattrip #mozambiquetravel
Mozambique 2024, Day 2 in a weekend away road trip The best holiday experience #travelwithmolz #cruisevacation2024 #TravelWiseMzansi #nghungwalodge #mozambiquetourism #bilenebeach #bilenemozambique #travelwishlist #selfrejuvenation #2024vacations #speedboattrip #mozambiquetravel
March Madness Recap โค๏ธ . Decades back I asked him to take me to race track and he said "When I perform I will take you" and yes finally...! Happened to see my man perform for KTM CUP. Women's day was simply awesome @ work and a date night with him, such an overwhelming day it was. Followed by major wishlist to shop a black silk saree, and a much needed solo trip for the year #selfrejuvenation. Where, Gratification max is the moment that I had to let go the fear of water at Kolad trip. Haven't cried in my life for 14 days straight, which I had to do when I endured and introspected the dear of water. . Ufffff what a March it was....! . #gratefulpromax #gratitudequotes #gratefulness #manifestyourlife #chennaiinfluencer #chennaiblogger #chennaites #chennaiponnu #coimbatorian #coimbatoreblogger
Mozambique 2024 speedboat ride to Nghungwa Lodge #travelwithmolz #cruisevacation2024 #TravelWiseMzansi #nghungwalodge #mozambiquetourism #bilenebeach #bilenemozambique #travelwishlist #selfrejuvenation #2024vacations๐ซ
Realigning with our highest selves rejuvenates us and reminds us of our strength and the importance of living our truth. ๐ #Realign #LiveYourTruth . . . . . #InnerStrength #TrueSelf #SelfRejuvenation #PowerOfAuthenticity #FindYourTruth #StrengthInVulnerability #PathToAlignment #EmbraceYourPower #SoulfulLiving #AuthenticLife
- Explora Journeys Explora I & II The Aponte family created the concept of โocean state of mindโ, through their passion for the sea. A connection with the sea. Out of that was borne a unique and relaxed yacht experience called Explora Journeys. It started with Explora I and has now been joined by Explora II with more to follow. Based on the familyโs own travel experiences. Destinations chosen by them, places they have travelled to and know well. Sustainability and environmental conservation has also been a very important consideration through the MSC Foundation and the work they do, hence being incorporated into the whole concept of Explora Journeys. Beautifully designed as a โhome away from homeโ, or โhome at seaโ and effortlessly luxurious, the vessels now both in operation since 2023 & 2024, and the first company world-wide to introduce a lady captain. A diversity of dining options and choices, covering all corners of the globe, with vibrant cosmopolitan life aboard, sophisticated accommodation, ocean wellness experiences and as much technology to make getting your creature comforts very easy, whilst you enjoy the stunning sea views along the way. Tonnage is 63,000 and with 461 beautifully designed Ocean Front Suites, one Owners Suite, 22 Ocean Residences, 67 Ocean Residences, 371 Ocean Terrace/Ocean Terrace Suites, and 78 of the suites are multi-generational-friendly connecting suites. Great for travelling with the whole family. #explorajourneys #homeatsea #oceanstateofmind #luxury #luxurytravel #selfrejuvenation #oceanwellness #innerdiscovery #oceantravelredefined #exploration #effortlessluxury #multi-generational #holisticwellness #finedining #sustainability #MSCfoundation #exclusivetravel #cruising #floortoceilingviews #attachevoyage #travelclub #cruisesintojourneys #inspiration ๐๐ฉต๐
Segway tour in Moses Mabhida, Durban #travelwithmolz #TravelWiseMzansi #fyp #durbansouthafrica #durbantourism #durbantrip #segwaytours #selfrejuvenation #segway #MosesMabhidaStadium #MosesMabhida
Embracing the art of doing nothing isnโt about idleness. Itโs about mindfulness in stillness, a vital practice for mental and physical well-being. As a Health Coach, I often emphasize the importance of active self-care routines. However, the power of deliberate stillness is equally transformative, counterbalancing our usual fast-paced lifestyles. Engaging in quiet, reflective time can reduce stress, enhance creativity, and improve cognitive functions. When we pause, our brain shifts from the default mode network, often linked to mind-wandering and anxiety, to a state of heightened internal awareness and tranquility. Practical Ways to Practice Stillness: Scheduled Stillness: Set aside a specific time each day for stillness. It could be as brief as five minutes. The key is consistency. Use this time to sit quietly, away from distractions, and be present with your thoughts. Mindful Breathing: Focus on your breath. This technique anchors your attention and helps in quieting the mind. Observe the rhythm of your inhalation and exhalation without trying to change it. Nature Immersion: Spend time in nature. The natural environment induces a state of mindfulness and stillness. Even a short walk in a park or sitting quietly in a garden can be beneficial. Tech Detox: Regularly disconnect from technology. Designate periods where you step away from electronic devices. This helps in reducing sensory overload, allowing the mind to reset and recharge. Mindful Movement: Engage in stretching or tai chi activities, emphasizing slow, intentional movements. These practices combine physical movement with an inward focus, fostering a state of moving meditation. Incorporate small moments of stillness into your daily routine. It could be as simple as taking a few deep breaths before starting your car, enjoying a quiet cup of tea without distractions, or pausing for a moment of reflection before bed. Regular practice of stillness can lead to profound changes. It enhances self-awareness, improves emotional regulation, and fosters a deep sense of inner peace. Itโs not about doing nothing aimlessly but consciously pausing to rejuvenate and connect with oneself.
Itโs not a secret that Iโve been a fan of natural methods of Facial rejuvenation ๐๐ผโโ๏ธ, practicing it myself and educating and empowering my dear clients to do the same . Iโm incorporating a new direction and you will find out about it as soon as next week โ๏ธ Follow if you donโt want to miss out on it ๐ค #newbeautyservice #selfcare #selfrejuvenation #selfmassage #facegymnastics #facesculpting #facebuilding #faceyoga #faceworkout
Recognize the signs of an empty cup : things that once brought joy or fulfillment. Irritability and Frustration: Becoming easily agitated, irritable, or frustrated, even over minor issues. Difficulty Concentrating: Struggling to focus and concentrate on tasks, leading to decreased productivity. Neglecting Self-Care: Ignoring basic self-care routines, such as proper nutrition, exercise, and adequate rest. Isolation: Withdrawing from social activities and relationships, preferring solitude over connection. Physical Symptoms: Experiencing physical symptoms like headaches, muscle tension, or stomach issues that may be stress-related. Loss of Passion: Losing interest in activities that once sparked passion and joy, feeling a sense of emptiness or indifference. Recognising these signs is crucial in acknowledging the need for self-care and taking steps to fill your own cup. You deserve it. * * * * * #healingtips #mindbodysoul #healing #healingjourney #selflove #Fillupyourowncup #mindbodyspirit #invisibleillness #healingsupport #selfhelp #painandwellnesscoach #love #skincare #mindbody #selfcare #innerpeace #heal #selfempowerment #selfrejuvenation #mentalhealth #culturedhealing #mentalhealthtips #healingprocess #innerlove
Favorite time๐ โ๏ธCall/Whatsapp: +6016-683 6922 ๐14-1, Jalan Telawi 3 Bangsar, KL #cupping #firecupping #reduceheatiness #removedampess #relievestiffness #removestagnationblood #relievemusclestension #deeptisuemassage #easepain #smoothbloodflow #relaxation #reliefsluggishness #relieftiredness #bettersleep #betterhealth #selfrejuvenation #SelfCare #metime #beautyfromtheinsideout #healing #senseiacupuncturebeauty #acupuncturekl #chinesemedicine #telawi3 #bangsar #KL
it's time to reclaim your essence and make this weekend an unforgettable voyage of self-discovery. From the moment you step into our sanctuary of tranquillity, prepare to embark on a holistic wellness experience that transcends the ordinary. Let the weight of the outside world dissolve as you indulge in the promise of peace, relaxation, and meaningful moments that awaken your senses. A memorable weekend is not just about fleeting pleasures; it's also an opportunity to nourish your inner wellspring of self-love and discover the transformative power that resides within. Let us embark on this journey together, for in the quest for self-discovery we uncover a life worth remembering. Join us for a weekend of profound self-care, where every moment is a celebration of love, tranquility, and the remarkable man that you are. Choose to make this weekend an extraordinary voyage of self-rejuvenation, for you truly deserve nothing less. ๐๐โโ๏ธโจ Book your spa at City Spa today! Discover more at www.cityspadoha.com or call/ WhatsApp: +97450539539 Follow @cityspa.doha #LoveYourself #MemorableWeekend #HolisticWellness #SacredJourney #SelfRejuvenation #relax #health #men #facial #facials #spaday #massagetherapist #bodymassage #relaxing #selfcare #swedishmassage #body #bodycare #mensstyle #backmassage #painrelease #bodyrelaxing #neckmassage #tension #muscle #thaimassage #paradise #dohaspa #gentlemenspa #Qatar
Let me know what other tips you kings and queens of the nation need to make sure your hair represents your best self !!! YOUR HAIR IS A REFLECTION OF YOU!! Whatโs does your hair say about you !!! #haircare #wicks #locs #culture #blackownedbusiness #healthcare
Letโs slow down & Reflect on our Values๐คโจ๐ชฉ #Slowliving #minimalism #selfrejuvenation
เคคเฅเคฏเคพเคเคพเคคเฅ เคถเคพเคจเฅเคคเคฟเค เค เคจเคเคคเคฐเคฎเฅ! "New Year, New Beginnings: Leaving behind toxicity and embracing a brighter future! โจ๐ช๐ผ #movingon #freshstart #newchapter #selfrejuvenation #resilientsoul
Yayyyy ๐ Youโve made it through the Christmas holiday! Itโs time to relax and recharge. Itโs ok to do NOTHING at all today!! Pick your favorite movies or shows to binge watch. Any good ones?! Comment them below ๐๐ผ #selflove #selfcare #selfcaretips #saturdayvibes #saturdaymood #couchpotato #netflixandchill #bingewatching #tvtherapy #movietime #selfrejuvenation #2023 #2024
A Day excursion. #selfrejuvenation#
Fitness Club created one more New Testimony!!!! Never quit simply follow the way to get ur desired result ๐๐ #Transformation #weightloss #fatloss #guthealth #freedom #fitnessclub #fitnessforlife #coaches #guidance #customizeddiet #selfrejuvenation #Selflove #selffullness
OUR SKIN REMODELLING PROTOCOLS ARE INCOMPARABLE!!! BE TRANSFORMED ON THE SURFACE... AND SKIN DEEP ๐ซRestore your skinโs former appearance and remodel the extracellular matrix of the skin, which are integral for maintaining skin structure and function. ๐งฌTruly revolutionize your transformation with treatments that stimulate your real collagen and elastin factories on the DNA level, eliminating the limits of Botox and fillers, with our customised range of unlimiting award- winning combination therapies. ๐Now we love a great injectable transformation, but that alone will NEVER deliver these types of results! โจRange of laser therapy options โจFull laser ablation for ALL complexions โจRadiofrequency Microneedling โจ24K Gold Stamp Micro Channeling โจMesotherapy & Electroporation โจExosome Cocktails โจPRP & PRF โจSkin Boosters โจBiostimulation & Bioremodelling treatments โจInjectables & Facial Balancing A COMBINATION OF SCIENCE AND ARTโฆ THE LOTUS TOUCH ๐ชท READY TO HARNESS YOUR BODY'S OWN REGENERATIVE CAPABILITIES AND UNLEASH YOUR BEST SELF YET? ๐ 1(246)2563831 ๐ง[email protected] ๐ #6 The Courtyard by Marriott, Hastings, Christ Church, Barbados #LotusTouchBeauty #LotusTouchMedSpa #LTBTreated #MedicalAesthetics #MedSpa #MedicalSpa #AwardWinningTreatments #SkinBoosters #Profhilo #Bioremodelling #Biostimulation #SelfRejuvenation #BarbadosMedSpa #SkinHealth #Antiageing #HealthySkinIsAlwaysIn #GlowingSkinIsAlwaysIn
Online Consultation for the Covid19 case: She started to feel discomfort on Tuesday and confirmed with Covid19 positive the next day, Wednesday (29th Nov 2023). The fever stage has passed, but she experienced severe headache and nasal congestion. She reached out to Sensei for an online consultation, and customized herbal medicine. After the first batch of herbs for 3 days prescription, She felt so much better and relieved. Her self-quarantine ended today and she is ready for the trip coming Sunday! According to her tongue picture, she is more prone to Yin Deficiency and Dryness body constitution, this is why she tends to have more heat symptoms during Covid19. When the body is heat, it will harm the stomach Yin and slowly it manifests into a middle crack tongue. โ๏ธCall/Whatsapp:+6016-683 6922 ๐14-1, Jalan Telawi 3 Bangsar KL #covid19 #selfcare #freeonlineconsultation #customizedherbsprescription #herbsdelivery #herbsdeliverytoyourdoorstep #chinesemedicine #naturalhealing #healthcare #healthisweath #selfrejuvenation #senseiacupuncturebeauty #telawi3 #bangsar #KL
Itโs finals season, and youโre prepared this time around. You've heard a lot about self-care, but what's self rejuvenation? Self rejuvenation is a step beyond face masks and bubble baths. Self rejuvenation is a mindful revitalization practice to reset yourself from within rather than performing an action that gives temporary satisfaction. These steps are a part of every self-care checklist out there and youโve heard all this advice before, but hereโs our personal self rejuvenation take on these common tips: 1. Sometimes we hold our breath without realizing it. We can cut off oxygen flow to our brain which can induce feelings of anxiety. There have been numerous systematic studies on the benefits of breath work. To re-center yourself, taking a minute to practice various breathing techniques. Follow a guided Youtube tutorial of your choice or ask a friend to breath with you. 2. Have a million things to do? Set a timer for 5 minutes and write out all of the things that need to get done. Break it down and select only 3 things from that list. Focus on those 3 things-- and ๐ฐ๐ฏ๐ญ๐บ those 3 things--today. 3. Take breaks! Rest those eyes, stretch out the muscles, and get some fresh air every hour. A regular physical reset will help with a mental refresh. If you need help focusing and timing out your breaks, I HIGHLY recommend the FocusPomo app. This app has helped me schedule out breaks every 25 minutes and it's helped me focus when I've struggled into getting into a flow. 4. Remember to hydrateโ especially if youโre drinking caffeine! Avoid a dehydration headache to keep your mental focus sharp. 5. Of course, get enough sleep. Did you pull an all-nighter and now your sleepโs out of wack or just need help with regulating sleep in general? We suggest visiting https://sleepopolis.com/calculators/sleep/ to plan out your sleep schedule. #selfcare #selfrejuvenation #finalsseason
#westernghats๐ Some thing that excites you more and more for #selfrejuvenation #explore
My journey with yin wasn't love at first sight ๐ Initially, the slowness unsettled me, requiring time to embrace introspection and the comfort of stillness. It took time to embrace the art of slowing down, but now itโs a big part of my practice. @bikram_yoga_berlin_mitte , I curate a special Yin class with Sound Bath in the cozy heat of our hot room. Yin Yoga, through extended holds, promotes a soothing effect on the nervous system, encouraging relaxation and reducing stress responses. The warm environment of the hot room complements Yin Yoga, fostering a deeper release of tension and facilitating an enhanced mind-body connection. Sound baths, with their harmonious vibrations, aid in calming the nervous system, promoting mental clarity, and fostering a deep meditative state. The combination of Yin Yoga and sound baths creates a holistic experience, offering a sanctuary for the nervous system to unwind and rejuvenate. You can join me every week on Friday at 18:30 @bikram_yoga_berlin_mitte
In today's fast-paced world, it's easy to feel overwhelmed and exhausted. We often find ourselves running on empty, desperately trying to keep up with the demands of work, family, and everyday life. But what if there was a way to tap into a boundless source of energy and vitality? What if we could recharge ourselves and find a renewed sense of purpose and passion? In this article, we will explore the concept of vitality and how to discover it within ourselves and how to re-charge it. We will delve into the various factors that contribute to our energy levels and discuss practical strategies for recharging and replenishing them. Whether you're feeling depleted and in need of a boost or simply want to optimize your energy levels, this article is for you! Read the full article here via our Linktree link (in bio). #EffectiveEnergyUse #FunctionalFluency #PersonalEffectiveness #VitalityBoost #RechargeYourEnergy #EnergyOptimisation #RenewedPurpose #FindingPassion #EnergyReplenishment #EverydayVitality #WellnessJourney #SelfRejuvenation #Recharge #RechargeYourPersonalBatteries
You donโt have to earn self-replenishment time and it shouldnโt be at the end of your to-do list - if you have time. Your needs matter - period. Your needs are a priority - period. This means activities that bring stillness and connection to your deeper self are essential. Nourishing your body is imperative. Grounding yourself to the earth is as important as plugging in your phone. Take the time you need to do these things so that you donโt burnout, get overwhelmed, or operate on autopilot because you feel completely empty inside. Caring for your mind is also important. Let us know in the comments what youโre going to do in the next day to deeply care for yourself. This will help others get some self-rejuvenation inspiration!
Such a great beginning to our ๐ฆ๐ฒ๐ฐ๐ผ๐ป๐ฑ ๐๐ป๐ป๐ถ๐ป๐ด๐ ๐ฃ๐ฟ๐ผ๐ท๐ฒ๐ฐ๐, as we kicked off with ๐๐ฒ-๐๐๐ฟ๐ฒ๐๐ ๐๐ถ๐๐ต ๐๐ฟ๐ฎ๐บ๐ฎ at the NGMA. And the participants and facilitators had an absolute dramatic blast! #Stressfree #Relief #SelfRejuvenation #CreateFoundation #PearlAndAlyquePadamsee #20yearsofcreativity
Such a great beginning to our ๐ฆ๐ฒ๐ฐ๐ผ๐ป๐ฑ ๐๐ป๐ป๐ถ๐ป๐ด๐ ๐ฃ๐ฟ๐ผ๐ท๐ฒ๐ฐ๐, as we kicked off with ๐๐ฒ-๐๐๐ฟ๐ฒ๐๐ ๐๐ถ๐๐ต ๐๐ฟ๐ฎ๐บ๐ฎ at the NGMA. And the participants and facilitators had an absolute dramatic blast! #Stressfree #Relief #SelfRejuvenation #CreateFoundation #PearlAndAlyquePadamsee #20yearsofcreativity
Such a great beginning to our ๐ฆ๐ฒ๐ฐ๐ผ๐ป๐ฑ ๐๐ป๐ป๐ถ๐ป๐ด๐ ๐ฃ๐ฟ๐ผ๐ท๐ฒ๐ฐ๐, as we kicked off with ๐๐ฒ-๐๐๐ฟ๐ฒ๐๐ ๐๐ถ๐๐ต ๐๐ฟ๐ฎ๐บ๐ฎ at the NGMA. And the participants and facilitators had an absolute dramatic blast! #Stressfree #Relief #SelfRejuvenation #CreateFoundation #PearlAndAlyquePadamsee #20yearsofcreativity
Join me for a Special Thanksgiving Saturday morning Guided Qigong Meditation interactive presentation at the Greenporter Hotel, on November 25 at 9:00am Contact: northforkbodiesinmotion.com #movingmeditation #greenportny #thanksgivingweekend #taichi #qigong #destress #totalrelaxation #selfhealing #calmthemind #preparefortheholidays #selfrejuvenation #greenporterhotel #greenportweekend
Time for some self care! My peaceful place!โฅ๏ธ #Botox #selfrejuvenation #myhappyplace #blessed #thankful
Yep 10 weeks left until NYE 2023!โจ Something I find a LOT of women do this time of year is write the end of it off. Please DONโT! I promise you that with the right mindset and right approach, you can do some absolutely AMAZING things between now and the 31st December! And my FREE #50hourmeproject could be just the thing to help you ๐ฅณ Itโs designed to inspire women to do more for them๐ฅฐ And create more time and energy for their goals and dreams๐ Fancy putting 50 hours into YOU? The beauty of the #50hourmeproject is that YOU CHOOSE what you do! Hereโs what some of them are doing: ๐50 hours of exercise before the yearโs out ๐50 hours of an almighty decluttering and home sprucing mission ๐50 hours of self-care, cosiness and rejuvenation ๐50 hours to boost their mindset and self worth ๐50 hours to reclaim tech stress and work-life boundaries ๐50 hours for some major procrastination busting ๐50 hours of stepping out their comfort zone in their business What would you love to be looking back on 10 weeks today? Come and join us!๐ Link in bioโฌ๏ธ A lot can change in 10 weeks! ๐ซ Janey x #endofyeargoals #endyouryearstrong #endtheyearstrong #endtheyearwithabang #fitnessmission #selfcaregoals #selfrejuvenation #fearlessgoals #goalmindset #goalmotivation #positivelifetips #positivelifesolutions #positivelifechanges #womensmindsetcoach #womensmotivation #womensmotivationmonday
Yasmin, has availability for Facial Aesthetic consultations next Tuesday afternoon - 24th October. Book a free consultation where you can discuss what you are looking to achieve and find out more about our range of treatment options available. Following your free consultation, Yasmin will discuss the treatments she recommends to achieve your specific needs. Whether you want to diminish the signs of aging, or rejuvenate your appearance, Yasmin will help you to feel more confident. To book your free consultation, please contact us on 01275 842 550. #EvolveDentistry #FacialAesthetics #AestheticTransformation #EnhancedConfidence #YasminExpertise #SelfRejuvenation #ElevateYourGlow #BookNow #AestheticProfessionals
Embark on a journey of self-care and rejuvenation. Let our skilled therapists pamper you with soothing massages and personalized spa experiences. #SpaJourney #selfrejuvenation www.goldenblissspa.com
Platelet Rich Plasma (PRP) with Microneedling The Platelet Rich Plasma (PRP) with Microneedling Treatment involves taking a small amount of blood from a patientโs arm, spinning the blood in a centrifuge to separate the red blood cells from the golden-coloured platelet rich plasma, which contains your powerful anti-aging stem cells and growth factors. While the blood is being spun, numbing cream is applied to the area being treated. Normally the under eye and above the lip - areas that are difficult to treat with traditional fillers. The PRP is then injected into the desired areas using an invisible needle that is virtually pain-free and results in minimal trauma and bruising. We then use PRP as a serum over the face before microneedling the full face to allow small channels for the PRP to infuse down under the skin for a full-face treatment of PRP. After the treatment, mild swelling can be expected in the treatment areas and there is a risk of bruising. Downtime is a maximum of 24 hours. Who can benefit from this treatment? PRP can be used on any patient from 18-80 years old who would like to naturally stimulate their collagen and elastin, to treat fine lines and wrinkles, scarring and boost skin luminosity in the most natural way possible. The big appeal of this treatment is that it is 100% natural so risk of adverse reactions are minimal and it is the โultimate self-rejuvenationโ treatment. This treatment uses your own blood and no man-made filler or botulinum toxin are injected into the face. PRP works very well in conjunction with botox, fillers and laser. The recommended treatment regime is four treatments spaced six weeks apart. For more information visit drmulrooney.com (link in bio) #PRP #PlateletRichPlasma #Microneedling #selfrejuvenation #skinrejuvenation #SkinCare #CosmeticDermatology #DrMulrooneyClinic #DrMulrooneyMethod
This Saturday I will be in Scituate, Massachusetts at Studio143 from 1-4pm, teaching a workshop called Total Body Reset. Beginning with an hour of unwinding, using props and body, rolling toolsโฆ And then continues into a full body, supportive yoga flow. The weather is perfect for some indoor self care and exploration! Follow the link in my bio for more information. #totalbodyreset #yogaweekend #selfrejuvenation #yoga #yogaforeverybody #studio143
Platelet Rich Plasma (PRP) with Microneedling The Platelet Rich Plasma (PRP) with Microneedling Treatment involves taking a small amount of blood from a patientโs arm, spinning the blood in a centrifuge to separate the red blood cells from the golden-coloured platelet rich plasma, which contains your powerful anti-aging stem cells and growth factors. While the blood is being spun, numbing cream is applied to the area being treated. Normally the under eye and above the lip - areas that are difficult to treat with traditional fillers. The PRP is then injected into the desired areas using an invisible needle that is virtually pain-free and results in minimal trauma and bruising. We then use PRP as a serum over the face before microneedling the full face to allow small channels for the PRP to infuse down under the skin for a full-face treatment of PRP. After the treatment, mild swelling can be expected in the treatment areas and there is a risk of bruising. Downtime is a maximum of 24 hours. Who can benefit? PRP can be used on any patient from 18-80 years old who would like to naturally stimulate their collagen and elastin, to treat fine lines and wrinkles, scarring and boost skin luminosity in the most natural way possible. The big appeal of this treatment is that it is 100% natural so risk of adverse reactions are minimal and it is the โultimate self-rejuvenationโ treatment. This treatment uses your own blood and no man-made filler or botulinum toxin are injected into the face. PRP works very well in conjunction with botox, fillers and laser. The recommended treatment regime is four treatments spaced six weeks apart. For more information visit drmulrooney.com (link in bio) #PRP #PlateletRichPlasma #Microneedling #selfrejuvenation #skinrejuvenation #SkinCare #CosmeticDermatology #DrMulrooneyClinic #DrMulrooneyMethod
โค๏ธโค๏ธโค๏ธ #tripmode #vagamondiaries . . . #vagamon #trip #friends #friebndship #tripwithfriends #love #enjoy #life #selfrejuvenation #selflove๐
Have you ever had a deep tissue massage? Embark on a journey of self-care and rejuvenation. Let our skilled therapists pamper you with soothing massages and personalized spa experiences. #SpaJourney #selfrejuvenation www.goldenblissspa.com
Find your inner zen with facial yoga! ๐งโโ๏ธโจ This ancient practice combines relaxing exercises, stretches and massages to naturally rejuvenate ะปะธัะพ๐โโ๏ธ๐ Not only does it improve circulation and lymphatic drainage, but it also helps tone and tighten facial muscles, reducing wrinkles and loose skin. Just a few minutes of daily facial yoga can visibly change your complexion, giving you a healthy glow from withinโจ Join me on this journey to self-care and learn how these simple movements can bring harmony to your mind and body๐บ Let's embrace our natural beauty and unlock the secrets of youthful skin together!
The @HolyOneness . . . . . #bodymindconnection #wellness #healthyliving #selfcare #selfrenewal #bodypositivity #holistichealth #selftransformation #mindbodybalance #vitality #selfnurture #cellularhealth #lifeforce #selfrejuvenation #selfrecovery #cellularregeneration #mindbodyspirit #selfhealingjourney #selfempowerment #rejuvenation
#perfectplacetobe #gwaliorfort #selfrejuvenation
Juggling work demands and personal life is an ongoing challenge, but achievable with some practical strategies. Here are just a few to help, Know your values so you can align priorities. Time management skills like daily planning will allow you to work efficiently. Set clear boundaries and add margins in your day so you can protect your personal time after hours. Take regular breaks plus vacation days to unwind and recoup. Add in self-care through proper sleep, a good healthy diet, and non-negotiable activities. Don't be afraid to delegate tasks or ask loved ones for help. Having healthy habits, and a support system, you can find a greater balance between your work and home life. #WorkLifeBalance #PrioritizeValues #TimeManagementTips #SettingBoundaries #PersonalTimeMatters #SelfRejuvenation #SelfCareIsKey #HealthyHabits #SupportSystem #BalancedLiving #MaryUsseryCoaching #SOAR
A Self Rejuvenating Afternoon . . . . . . . #unfiltered #peepmypad #selfcure #afternooncoffee #selfrejuvenation #beingme #balconygarden #plantslover #selflove #peace #calming #taniyapathakb
The relationship of sleep to skin condition๐ด Quality sleep plays an important role in maintaining healthy skin. During sleep, the body repairs and regenerates cells, including skin cells. This process helps heal any damage caused by environmental factors such as UV radiation and pollution, and reduces signs of aging such as wrinkles and fine lines. Sleep deprivation can cause inflammation in the body, which can aggravate skin conditions such as acne, eczema and psoriasis ๐ By getting enough quality sleep, you can help reduce inflammation and improve skin health. Well of course lack of sleep can cause under-eye circles and puffiness ๐ผ Getting enough sleep ensures proper blood flow and reduces the appearance of dark circles and puffiness around the eyes. Quality sleep is crucial to maintaining healthy skin. So prioritizing your sleep hygiene can make a big difference to your skin ๐