When was the last time you were on a swing? I remember the high I used to feel just by speeding and trying to reach the sky. I love how the artist was able to recreate that feeling, just by being surrounded by sculpted boulders that look like we’re somewhere in mars. This view hits different and swinging amongst reddish hues took me back to that time. #alula #habitas #thesaudialchemist #meditation #emtinan #soundbath #breathwork #thebreathguy #breath #desertx
Listen to your 💕〰️💆🏽♀️ The music of your life began with a heartbeat. From the moment you acquired the ability to process sound in your mother’s womb—sometime during the second trimester of your development—the steady thump of her beating heart permeated your developing body and brain, imprinting its rhythm over and over, millions of times before your birth. This is why the sound of a Heartbeat can be so calming and grounding ⬇️⬇️⬇️ Take a few moments to feel and sync up with your your own Heartbeat, as an anchor ⚓️ to meditation. It’s very soothing and great way to center and slow down. Here is a great practice: 1. Take a few deep, full breaths. 2. Exhale completely, and pause before inhaling. 3. In the space before you need to breathe in again, focus your attention on your heart until you can feel it beating. This may take up to a minute. 4. Take another breath and exhale. Along with your heartbeat, find the sensation of your pulse moving through your hands, feet, scalp, entire body. 5. Stay focused on the feeling of your entire circulatory system as it channels your lifeblood to your head and extremities. See if you can feel it moving through your organs as well. 6. Perform some simple task—walking, washing the dishes, making your bed—while continuing to feel your heartbeat and overall pulse. You’ll find the activity becomes strangely blissful. #heartbeat #ground #calm #meditation #relax #slowdown #rhythm #peace #awareness #selfcare #alchemy #yoga #pranayama #concentration #✌🏼 #thesaudialchemist #riyadh #saudiarabia
Well hello there my new friend 😍 beautifully custom made by friends @grotta_sonora. The sound is very interesting and mysterious ✨〰️💘😁 #gonglove #thesaudialchemist #grotto_sonora
Rescheduled ✨ Ｃｏｍｉｎｇ Ｕｐ✨ The Inner Circle ⭕️💖 Breath-work + Cacao Ceremony + Sound Journey Meditation Venue and Booking: @into_ksa Date: March 30th, 2020 Time: 6-8 PM - - - - - - - - - - - - - Ｂｒｅａｔｈ Ｗｏｒｋ 🌬 A form of active and systematic breathing patterns to help shift the focus inwards, regulate our state of mind, and create a sense of calm and purpose. Breathwork can release unresolved emotional pain, recharge your creative battery, detox your nervous system, and nourish your soul. It may even prevent certain disease states, like depression and anxiety. Ｃａｃａｏ Ｃｅｒｅｍｏｎｙ ☕️ A communal gathering with a sacred circle, and the meditative sounds of crystal singing bowls, gong and other healing instruments and of course ceremonial grade cacao straight from the Amazon. Enjoying ceremonial cacao can help you connect with your heart and be a gentle guide through transformational consciousness shifts. *Cacao is considered a spiritual medicine by many indigenous communities. It is consumed as a beverage to deepen meditation and to connect spiritually. Ｓｏｕｎｄ Ｂａｔｈ 🎶 🛀🏽👂🏽✨ “A Sound Bath is a deeply immersive, full-body listening experience that intentionally uses sound to invite therapeutic, restorative and transformative effects to the mind and body.” #soundbath #cacaoceremony #breathwork #inner_alchemy #thesaudialchemist #riyadh #saudiarabia
〰️ 〰️ 〰️ Waves ・・・ Artist: Unkown ・・・ #music #vibration #sound #waves #geometry #debussy #asabovesobelow #fibonacci #phi #goldenratio #fractal #fractals #sacredgeometry #higherconsciousness #quantumphysics #cymatics #atom #pinealgland #spiritual #spirituality #spiritualawakening #thegreatawakening #awakening #awaken #woke #thesaudialchemist #inneralchemy #Repost @fractalindigo
Giving and receiving some good vibes with tuning forks this fine, freezing afternoon with my big mini 💜〰️💖💆🏽♀️ a more localized approach to sound therapy via the meridians 👌🏼 A well needed respite for me with all this no sleeping business🤱🏽🤪 #tuningforks #soundtherapy #balance #goodvibes #staytuned #alchemy #thesaudialchemist #riyadh #ksa #saudiarabia
Fussy baby? 🤪 When all else fails, Shruti + Humming 🎹💖 It works to settle big fussy people too 😉 #thankgodformusic #goodvibes #soundhealing #soundtherapy #soothingsound #afternoon #soundbaby #shruti #vocaltoning #yogaforreallife #yogimama #soundbath #harmonics #aum #hum #thesaudialchemist Thanks @hayaalissaa for capturing the moment 😘💆🏽♀️
The Full Moon on January 10, 2020, at 20 degrees Cancer, is a lunar eclipse. ‘Sun conjunct Mercury means the main focus of this lunar eclipse is on thinking 💭 and communications 📱💻 but also trade and transport ✈️🚚. The Sun, Saturn and Pluto are masculine and authoritarian. This leaves the emotions of the Moon very vulnerable. 😢 At the personal level, thoughts and words are likely to become cold, calculated and ruthless.’ 🤪 be kind! Practice Self Care, be mindful and you will be OK 2020 we are full moon ready 🌕💆🏽♀️🧎🏽♀️🧘🏽♀️💖🙏🏽 #2020 #fullmoon #lunareclipse2020 #january #cancer #mercury #selfcare #mindfull #soundbath #yoga #meditation #breathe #thesaudialchemist
H͚E͚A͚R͚I͚N͚G͚ 👂🏽 V͚S͚. L͚I͚S͚T͚E͚N͚I͚N͚G͚ 💖 〰️ 🤚🏽 by @dr.azra ✨♾ The soul has been given its own ears to hear things the mind does not understand... #listen #waves #thesaudialchemist
Morning 🙏🏽🧘🏽♀️😌💖 Via @pslovejoli • • • • • • • • • • #deeplistening #singingbowls #soundhealing #meditaiton #goodvibes #goodmorning #holisticalchemy #thesaudialchemist
Your vibration or energy state is a blend of the contracted or expanded frequencies of your body, emotions, thoughts and being at any given moment. The more you allow your soul to shine through you, the higher your vibration will be. . 〰️♾〰️🌀 ذبذبتك أو حالتك الطاقية هي مزيج من الترددات المتقلصة أو المتوسعة لعواطف و افكار جسمك وكيانك في أي لحظة. كلما سمحت لروحك بالتألق من خلالك ، كلما زادت ذبذبتك #thesaudialchemist #الخيميائية_السعودية
Nice sequence before you meditate 👌🏼🧘🏽♀️✨ @andreaferretti #yoga #meditation #inneralchemy #thesaudialchemist #riyadh #saudiarabia
I have to constantly remind myself during this beautiful crazy postpartum period, that is it’s OK 😅☺️ with #riyadhseason and #diriyahseason happening... beautiful weather 🌧 outdoors, lots of cool events and I am bundled up with this little jellybean 28 hours a day... loving every moment even the exhaustion and late nights to be honest but little bouts of ‘FOMO’ creep up on me 🤣 and it is something I have to go through alone even though I am surrounded by so much love and support ... I just remind myself... It’s ok to rest... I allow myself this time... I really am not missing anything.. and these precious days and moments will go by so fast... it’s ok to shift gears and wind down.. there is a beautiful opportunity to recalibrate awareness and ‘see’ and ‘hear’ more at this little being’s pace... she is in tune with nature... she is connected to the perfect rhythm.. she is fresh from the source ✨ I flow with her 〰️ Even if you didn’t just have a baby... it’s always good to slow down and get in touch with nature.. with inner silence... a few times a day even... 😊 #reminder #postpartum #nowness #babyland #consciousmama #yogaforreallife #momentmeditation #blessed #inneralchemy #thesaudialchemist #riyadh #saudiarabia #soubdbath #meditation #awareness #allthesmallthings
Gong hands? 🤚🏽⭕️✨😍〰️💖 . . . . . By @dr.azra #raiseyourvibrations #healtheworld #soundbath #gonglove #getgonged #sharegoodvibes #thesaudialchemist #riyadh #saudiarabia #soubdhealing #soundbalancing
Post private sound balancing session ✨😊💖〰️ #soundbathksa #soundbalancing #relax #release #transform #transcend #inneralchemy #thesaudialchemist #riyadh #ksa #privates
#stayempty #declutter #minimal #simple #space #clarity #innerspace #freedom #thesaudialchemist #زن #فراغ #مساحة #فضاء #بساطة
{وَهُوَ الَّذِي خَلَقَ اللَّيْلَ وَالنَّهَارَ وَالشَّمْسَ وَالْقَمَرَ ۖ كُلٌّ فِي فَلَكٍ يَسْبَحُونَ} [And He it is Who created the night and the day and the sun and the moon; all (orbs) travel along swiftly in their celestial spheres.] 💖💫 🌕🌖🌓🌒🌑🌘🌗🌔 Henna by @rayie.henna #nature #cosmos #sun #moon #planets #balance #grand_design #allah #thesaudialchemist
Stay tuned 😌🎶💖 Offering private Individual and group sound balancing sessions next week in Riyadh. DM to book 🙏🏽 #soundhealing #soundbath # #soundbalancing #goodvibes #gongs #crystalsingingbowls #toning #tuningforks #drumming #rhythm #harmony #energy #silence #stillness #flow #space #meditation #inneralchemy #thesaudialchemist #riyadh #ksa
{وَهُوَ الَّذِي خَلَقَ اللَّيْلَ وَالنَّهَارَ وَالشَّمْسَ وَالْقَمَرَ ۖ كُلٌّ فِي فَلَكٍ يَسْبَحُونَ} [And He it is Who created the night and the day and the sun and the moon; all (orbs) travel along swiftly in their celestial spheres.] 💖💫 🌕🌖🌓🌒🌑🌘🌗🌔 Henna by @rayie.henna #nature #cosmos #sun #moon #planets #balance #grand_design #allah #thesaudialchemist
#Hello_October 💖👂🏽🍂 . . ‘God speaks to you all the time ~ Have you tuned in to the cosmic vibrations of love, harmony, peace, and truth? Unless you quieten that blabbering little mind of yours, you won’t be able to listen to the Divine music that plays on and on... Just for one heavenly second, shut your eyes, ears, and mind to the cacophonous noises of this physical, illusionary, temporary world. Exit all the drama. Just for that one heavenly second, stay quiet and simply listen. Listen to the ambrosial sound. It vibrates with joy. You can have more of this soulful peace in your life, if only you choose to align yourself with the Source of Love and Light. The more you stay attuned to "Home", the less you’d wander in-vain.’ Manprit Kaur الله يخاطبنا في كل الأوقات ... هل وجهت سمعك من قبل الى ذبذبات الكون المكونة من الحب، السلام و الحقيقة؟ الا ان تسكّن افكار عقلك الصغير، لن تستطيع سمع الموسيقى السماوية التي تستمر في اللعب... و للحظة مقدسة واحدة، أغلق عينك و عيونك و عقلك للأصوات الناشزة التي تصدر من هذا العالم المادي و الوهمي و المؤقت. اخرج من كل تلك الدراما. و في هذه اللحظة الرائعة فقط، ابق صامتا و اسمع ببساطة. استمع الى صوت الكون اللذيذ. انه يتذبذب ببهجة. يمكنك الحصول على المزيد من هذا السلام الروحي في حياتك، إذا اخترت أن تحاذي ذاتك بمصدر الحب و النور. كل ما بقيت على تناغم مع 'ذاتك'، سيقل تجوالك في حيرة.' مانبريت كاور #listen #استمع #align #vibratehigher #musical_universe #thesaudialchemist #riyadh #saudiarabia
“We need to give each other the space to grow, to be ourselves, to exercise our diversity. We need to give each other space so that we may both give and receive such beautiful things as ideas, openness, dignity, joy, healing, and inclusion.” Max de Pree #community #learning_circle #gongheads #expand #share #hold_space #vibrate_higher #soundbath #soundbalancing #inner_alchemy #thesaudialchemist
Listen to your 💕〰️💆🏽♀️ The music of your life began with a heartbeat. From the moment you acquired the ability to process sound in your mother’s womb—sometime during the second trimester of your development—the steady thump of her beating heart permeated your developing body and brain, imprinting its rhythm over and over, millions of times before your birth. This is why the sound of a Heartbeat can be so calming and grounding ⬇️⬇️⬇️ Take a few moments to feel and sync up with your your own Heartbeat, as an anchor ⚓️ to meditation. It’s very soothing and great way to center and slow down. Here is a great practice: 1. Take a few deep, full breaths. 2. Exhale completely, and pause before inhaling. 3. In the space before you need to breathe in again, focus your attention on your heart until you can feel it beating. This may take up to a minute. 4. Take another breath and exhale. Along with your heartbeat, find the sensation of your pulse moving through your hands, feet, scalp, entire body. 5. Stay focused on the feeling of your entire circulatory system as it channels your lifeblood to your head and extremities. See if you can feel it moving through your organs as well. 6. Perform some simple task—walking, washing the dishes, making your bed—while continuing to feel your heartbeat and overall pulse. You’ll find the activity becomes strangely blissful. #heartbeat #ground #calm #meditation #relax #slowdown #rhythm #peace #awareness #selfcare #alchemy #yoga #pranayama #concentration #✌🏼 #thesaudialchemist #riyadh #saudiarabia
Same ✨😌 📷 @aolanow #ilivebythis #heart #simple #truth #community #alchemy #riyadh #saudiarabia #thesaudialchemist
Go look outside tonight ✨🌕🍂 . This reading resonated with me a lot 👇🏼👌🏼 ・・・ Reading by @bodyandsoulsustenance Tonight’s Full Moon at 21º05’ Pisces activates a mutable T-square between 5 planets and 2 luminaries. The result? Lots of dynamic energy that needs to be focused and released. First up, we have Moon conjunct Neptune in Pisces opposite the Sun, Mars, Venus, and Mercury in Virgo. This stresses the Pisces-Virgo polarity, requiring integration and balance between the two signs. We may feel like escaping and evading responsibility, but our daily duties require devotion and diligence. We cannot ignore either side and must in turn find a happy medium. The solution? Take a break. Nourish your soul through music, movies, art, dance, poetry, yoga, meditation, and immersion in water. Resist the temptation to self-anesthetize using drugs, alcohol, or other addictive substances. Choose to elevate rather than dull your consciousness. The urge to escape may be especially strong thanks to the conjunction with Neptune. It is key that we release whatever arises at this time, including grief, sorrow, longing, idealism, delusion, dishonesty, guilt, self-victimization, and powerlessness. If you're feeling confused and scattered, know that it is natural and will pass. This lunation offers the opportunity to learn to cope with and even embrace uncertainty as we realize there is only so much we can control. By practicing faith, intuition, co-creation, surrender, gratitude, and awe, we can find peace within the chaos. To avoid losing ourselves in the Neptunian haze, it’s important that we stay grounded by tending to our health and daily rituals. See the sacredness within your duties, no matter how menial. Approaching the mundane with mindfulness and reverence is key to balancing the Pisces-Virgo axis. All of this mutable energy may also require a physical outlet, so engage in exercise and movement you enjoy. #fullmoonpisces #fullmoon #pisces #astrology #nature #energy #thenoonmademedoit #fall #harvest #reflect #ground #inneralchemy #thesaudialchemist
Moon, planets and God knows what got me feeling all kinds of things 😅 and been getting so many messages from people about a ‘tight chest feeling’ today. Whatever it is, and the cause, it will pass. Just take a time out, breathe through it 🌬 and give it space 🚀 💫 Art by @dr.azra #itsnotyou #ormaybeitisyou 😆 #waningmoon #fullmoonfeelings #layloaw #itwillpass #stayqueit #ground #center #fullmoon #thesaudialchemist #نادي_المشاعر_الملخبطة
🤔✨ Let’s keep going ‘in’...💫 Who gets this? #itsallinside #deep #profound #theuniverseisinsideyou #thesaudialchemist
The September 14th Full Moon 🌕 ♓️ falls in the sign of Pisces and holds the potential to be deeply transformative and illuminating. This year the September Full Moon is also referred to as the Harvest Moon, as it is the last Full Moon before the Equinox (end of Summer). As the last Full Moon before the seasons change, this our opportunity to “harvest” all we can before we enter into the new season. It is also a time for us to reap the rewards of all we have achieved since the Solstice back in June. Take a moment to think back to this point in the year. Who were you then? Who are you now? What have you learned? How have you changed? Harvest Moons are always cleansing, so if there is something you no longer wish to take with you into the new season, this is the perfect time to release and let it go. Falling in the watery sign of Pisces, this Full Moon is a sensitive one and may trigger unresolved or unexpressed emotions. We may also feely deeply sensitive and find it hard to not absorb the emotions of the world around us. While this level of sensitivity can be difficult at times, under this Pisces Full Moon if we allow these feelings to come and go as visitors, rather than trying to control them, we may discover that our emotions, whether they come from us or not, have a message or a lesson for us to appreciate and learn from. Pisces energy also rules over the feet, so if we find ourselves feeling too emotional or sensitive, grounding exercises such as walking barefoot on the grass or even taking a moment to acknowledge how our feet hold and support us may bring some relief. Art @leafandpetaldesign . . . #fullmoon #September #harvestfullmoon #piscesfullmoon #cleanse #release #clear #gound #yoga #meditation #soundbath #inneralchemy #thesaudialchemist
🍂 September 🍂 Missing the outdoor playing and desert runs 🎶🌵🏜💞💆🏽♀️✨ Who else could use some spacious nature right now? #ineedspace #nature #desert #gongwiththewind #silence #stillness #emptiness #meditation #fall #September #thesaudialchemist
Registration now open! 😊✨💖🎶💆🏽♀️ Booking via @into_ksa #Repost @into_ksa ・・・ Feeling pressured and stressed? Take a break from your busy schedule to pamper and take care of yourself with our Sound Bath workshop with @thesaudialchemist . Join us for an afternoon of sound therapy, breathing exercises and gentle yoga to help you relax and de-stress! Date: Tuesday September 17 Time: 7 PM - 8:30 PM Registration fees: 399 SR Instructor: Alaa Abanomi Language: English To register, email us on [email protected] or call us on: 053 206 0303 011 206 0303 هل تعبتم من ضغوطات الحياة؟ خفّفوا عن أنفسكم وإهتمّوا براحتكم في جلسة تأمل الصوت مع المدرّبة ألاء أبانمي. إنضموا إلينا في جلسة تأمّل الصوت، مع تمارين تنفسيّة وتمارين يوغا خفيفة لتساعدكم على الإسترخاء والهدوء! التاريخ: الثلاثاء 17 سبتمبر التوقيت: من الساعة 7 مساءً حتى 8:30 مساءً. رسوم التسجيل: 399 ريال. المدرّبة: ألاء أبانمي اللّغة: إنجليزيّة للتسجيل، راسلونا على البريد الإلكتروني [email protected] أو إتصلوا على: 053 206 0303 011 206 0303 . . . #into_ksa #riyadh #gcc #ksa #saudi_trends #events #رياض #السعودية #هواية #مركز #deeprest #soundbath #saudisound #soundbathksa #inneralchemy #thesaudialchemist
Been suffering from some nasty jet lag lately... Tried everything I can! I can’t have melatonin or any sleep aids, but this is what finally worked for me coupled with some Yoga Nidra and sound bathing.. If you are having trouble with your sleep, this will help to switch on your parasympathetic NS 💆🏽♀️ and take away from the edge and jitteriness of not being able to sleep. You don’t need all the props! You can use what you around the house, just make sure it supportive and the pose feels good! Hold the poses for 3-10 minutes. *Sequence in my story and Yoga Highlight.. sweet dreams... 😴💖🙏🏽 صارلي كم يوم أعاني من الأرق و 'الجت لاج' من بعد السفر. و صراحة ما في شيء ساعدني مثل اليوغا و غمر الصوت! راح تلاقون سلسلة الأرق في آل highlights و موب لازم تكون عندكم كل العدة.. استخدموا أشياء من البيت بذكاء و اجلسوا في كل وضعية ٣-١٠ دقائق.... نوم العوافي 😴💕 #realyoga #yogaforlife #insomnia #jetlag #fatigue #postsummer #yoga #inneralchemy #sleep #thesaudialchemist #نوم #ارق #يوغا #يوغا_لكل_يوم #يوغا_لكل_احد 📸 @hayaalissaa
Aquarius ♒️ Full Moon 🌕 August 15 Is it full moon time already? Just as soon as I feel as though I've processed all the emotional intensity of the last full moon, another one arrives. But that's how the lunar cycle works — it provides you with a reliable cycle of spiritual growth and release. During the new moon, you are encouraged to set an intention and look forward to a new beginning. By the time you reach the full moon, your intentions reach a sense of fruition, and you can let go of it all. Look forward to the full moon in Aquarius 2019 because it's coming at you fast and it's bound to rock your world. As a zodiac sign, Aquarius isn't known for being the most emotional. Instead, this fixed air sign is famous for being aloof, detached, and rational. However, there's no zodiac sign that's completely devoid of emotion; it's mostly that the Aquarius way of dealing with feelings is not the usual way. It searches for an intellectual understanding of what's going on emotionally, which aids you in processing everything through a more cerebral or mental way. Aquarius is also the humanitarian of the zodiac and really strives to make the world a better place, which is where its social concerns come in. This lunation will call attention to the causes you care about, as well as the communities you're involved in. Illustration by @aolanow #fullmoon #Aquarius #awareness #soundbath #selfcare #yoga #meditation #nature #astrology #planets #thesaudialchemist
لاحظ كيف جهازك العصبي يتجاوب مع الآخرين... الجسم يعرف... #thebodyknows #intuition #awareness #present #inneralchemy #meditation #yoga #soundbathksa #Thesaudialchemist
Walking a labyrinth is a symbolic journey . . . 🌀 into the core of the Self and back out into the ‘world’.... Have you ever tried? #meditation #peace #silence #quiet #introspection #me_time #inner_peace #alchemy #thesaudialchemist
This resonated with me so much 👌🏼✨ Back to the Passion... Back to the simplicity... Remember why you started... Don’t get lost in the noise... Begin again with a pure Heart and bright eyes... #thesaudialchemist #awareness #growth #authenticity
Ok ✅ #deepbreath #beherenow #mindfulness #stopmoment #thesaudialchemist
Creating Space today with ‘Ardha Supta Konosana’ with feet on two chairs. This pose is very cooling and feels amazing... 💆🏽♀️ Start in Sarvangasana set up with one chair+ folded mat + bolster and have two chairs or a similar support behind you. - Put one leg after the other behind you on the chairs or support in wide manner. - Place the bottom of your toes on the support and straighten your legs. - stay 3-5 minutes... come back to sarvangasana and slide down, rest in viprita kirani with chair... ✨Strengthens and firms the spine ✨Calms the brain and nerves, prevents sleeplessness ✨Great for🤰🏽 ✨ Extremely beneficial for kidney problems and toxemia ✨Beneficial for the uterus/ corrects its position #iyengaryoga #makespace #prenatalyoga #yogawithprops #alignment #inneralchemy #yogainsaudi #thesaudialchemist
Full Moon in ♐️– Harvesting Beliefs This Full Moon will take place late in the degree of Sagittarius and ingress into Capricorn the next day. Using the day before, day of, and the day after as the Full Moon total event, this Full Moon will complete the ingress, which is when a point moves from one sign to another. Ingress means that the influence of one sign is giving way to the influence of another. In this case, the influence of Sagittarius, which has to do with belief, travel, learned knowledge, and wisdom will give way to Capricorn, which has to do with achievement, responsibility, and prosperity. This Full Moon energizes us to look at our beliefs and where we want to “travel” with our hearts. With the energy occurring so deep (25 degrees) into Sagittarius and touching on the first degrees of Capricorn soon after, we can feel the need to set goals and test ourselves (Capricorn) by putting these beliefs (Sagittarius) into action, through work, professional development, and investments (Capricorn). We may realize it is time to evaluate if we are living by our beliefs if something has happened internally or externally to change our beliefs; or, more practically, we may feel a strong urge to travel somewhere, for a chance to expand our wisdom. This Full Moon will amplify the energy and help you “harvest” the results if you act during this time (6/16/2019 to 6/18/2019). . I will be holding space on the 19th, DM me of you would like to join ✨ #fullmoon #soundbath #sagittarius #yoga #meditaton #selfcare #intune #nature #planets #universe #thesaudialchemist
Treat vibration with vibration 〰️✨ الصوت يصفّي كل شيء، حتى الصوت. عالج الذبذبة بالذبذبة 〰️✨ #soundbathksa #soundbath #soundtherapy #staytuned #harmony #balance #entrain #restore #release #thesaudialchemist #التشافي_بالصوت #خيمياء #فيزياء #كيمياء #علم #استرخاء #ترك_المقاومة #ضرر_التوتر #تأمل #غمور_صوتي
🌈 💖👀 كلا منا يرغب أن يُحَب و يُرى تماما كما هو تماما. أظن ان ذلك هو الهدف، و هو شيء عالمي - جانت موك #holding_space #be_here_now #just_as_you_are #Soundbath #meditation #breath #yoga #thesaudialchemist
New Moon in Gemini - June 3rd 2019 🌙 ♊️ the new moon marks a new beginning. It’s a time for reflection, meditation, and planning ahead. On June 3, the moon and the sun will both be in Gemini, a sign known for its powers of communication and its sense of charm. During this new moon, pay attention to your words, whether spoken, written, or thought. In the sign of chatty Gemini, communication is especially important during this lunar phase, so carve out time to explore your inner dialogue. This is a lucky new moon because it is close to the fixed star Aldebaran in the Eye of the Bull. It gives great energy and courage which works so well with a new moon, a time for brave new starts. The effects of the June 3 new moon lasts four weeks up to the July 2 solar eclipse. The best time for making a fresh start and for beginning new projects is during the first two weeks of this new moon cycle. This waxing phase of the Moon lasts from June 3 to the June 17 Full Moon. Original Art @becca_reitz #gemeni #newmoon #fresh_start #gemeni #eid #thesaudialchemist #كل_عام_وانتم_بخير #الخيميائية_السعودية
Rest and the let the waves tell the story... - - - Riyadh 💕 This Friday, Pre-Iftar immersive and deep soundbath 🎶 🛁 ✨ DM me for info 🙏🏽 🖼 @indg0 #soundbath #detox #cleanse #rest #restore #meditate #heal #empty #ramadan #inneralchemy #thesaudialchemist #riyadh #saudiarabia
♻️💖 #soundstrue 👂🏽 💖 يمكنني ان أقول ان معظم حياتي كانت متمحورة حول التحرر و بعدها أدركت أن حريتي ليست مستقلة عن حرية الآخرين. وقد وصلت إلى دائرة أعمل فيها على ذاتي كهدية للآخرين لكي لا ينخلق المزيد من المعاناة و الكارما السلبية. أساعد الناس عندما اعمل على ذاتي و أعمل على ذاتي لكي اساعد الناس. ♻️💖 #حقيقة #حرية #نمو #ramdas #give #service #selfless #selfish #karma #freedom #truth #growth #inneralchemy #thesaudialchemist
Really amazing hip opener 👌🏼 inspired by @austin_iyengar_yoga ・・・ Great hip opening/Siddhasana work: roll two blankets into a tube; sit on the back, then draw each foot in, soles up. If your knees are off the floor, lean to one side and bring that knee down, then work on lowering the other knee. Repeat on other side, and with other foot in first. 📸 @photograph.0814 #IyengarYoga #YogaWithProps #Siddhasana #alignmentbasedyoga #happy_hips #saudiyoga #inner_alchemy #thesaudialchemist #riyadh #ksa
Riyadh 💖 Restorative Alchemy and Sound Bath sessions coming up next week to help close out Ramadan.. DM me for more info 📤✨ Art by @katepugsley #soundbath #soundimmersion #detox #breathe #restore #resonate #heal #release #meditate #shift #cleanse #purify #ramadan #thesaudialchemist
#stayasawareness #beherenow #thesaudialchemist #yoga #meditation #soundhealing #soundbath #كن_هنا_الآن #تأمل #حقيقة #وعي
THE MELODY OF LIFE FLOWS THROUGH ME 🌀🎶✨ The song of life is infinite and variable. Its melodies and harmonies hold infinite possibilities. I am both the listener and the song. I am both the composer and the note. A creator myself, I am also the creation of a larger hand. In the great symphony of life, I am both large and small. I welcome this paradox. I allow myself to feel the protective guidance of a greater whole even as I allow myself to feel the power of my own largeness and strength. The balance is perfect, the design sublime. Recognizing that I am small enough to receive help and large enough to give it, I both receive energy and extend energy with a rhythm as melodic and as natural as breathing. Conscious of this process, I know that I can inhale greater support when that is my need, and exhale greater support when that is the need of others. My life is lived in harmony. I am a graceful note consciously and organically connected to the universal song. As I am true to myself, those who are in harmony with me resonate to my personality and come to my side. Knowing that, I count myself blessed. I find myself both powerful and protected.” Julia Cameron via @nayladesigns ✨ 📸 @nyree_cox #harmony #flow #consciousness #freedom #love #music #vibration #inneralchemy #thesaudialchemist
Just a 👌🏼🤪😅 #themoonmademedoit #fulmoon #scorpio #emotional #water #selfcare #soundbath #gongbath #yoga #meditation #pranayama #thesaudialchemist
The greatest gift you can offer anyone is their complete freedom. Freedom to love, to laugh, to cry, to feel scared, angry, insecure, full of doubt or full of joy. To hold them in a safe and sacred space. You don't exist to make anyone else happy. But you can be present. Present to their unhappiness, their excitement. Present to the life that moves in them. And you can invite them into a deeper Happiness. The Happiness of Being itself. The Happiness that holds them exactly as they are. The way you hold them now. The way the ground holds the flowers, the trees, the great mountain ranges. The way you were held as a little one. And before the stars were born. - Jeff Foster Native American Flute 🎶 + Red 🌊 = ✨💖 . Thanks for holding space for me 📸 😘 @photograph.0814 #holdingspace #sacredspace #nature #harmony #silence #staytuned #redsea #inneralchemy #thesaudialchemist
“You see more and more … why healing is happening through music. It’s because music causes a reorganization of the tonal structure, and Man in essence is a vibration. The molecule sings, the heart of the atom is tone … Man has a sound body (that has been proven scientifically). The reason there is so much illness is that he is not pitched in tune with his Sound Body.” KENNETH G. MILLS #gonglove #soundhealing #staytuned #resonance #inner_alchemy #entrainment #relaxation #freedom #nadayoga #thesaudialchemist
It starts working the moment you want to leave 😉 stay longer... breathe deeper.. ترا ما تشتغل الوضعية الا اذا أعطيناها وقتها.. لا تستعجل... تنفس بعمق و انس الوقت 💆🏽♀️ #restorative_yoga #preiftar #breathe #detox #fasting_yoga #inner_alchemy #thesaudialchemist #يوغا #رمضان #يوغا_استراخاء #ديتوكس #تنفس #خيمياء
Just in case you were wondering 🤷🏽♀️ #retrograde #theplanetsmademedoit #universe #energy #alchemy #nature #selfcare #thesaudialchemist
You are a ghost driving a meat coated skeleton, made from stardust, riding a rock, hurtling through space. Fear nothing. #Repost @dopblog #reflection #fearnothing #empty #nothing #universe #stardust #vibration #meditation #thesaudialchemist
Truth 🔥 💖 #timely #awareness #stayasthewitness #truth #thesaudialchemist #riyadh #saydiarabia
Do you pay attention often to the sounds in your environment? What is your daily sound diet? What sounds do you surround yourself with on purpose and not on purpose? Do you notice? 🧐 Take a moment now to to slow down and really listen 👂🏽 to the different layers of sounds that surround you... maybe people talking 🗣...cars 🚗 , you listen deeper and hear more subtle sounds... the AC ... a clock ⏰... electricity 💡 ... the sound of your own nervous system... 🧬 Then rest in the total silence in between all the layers and stay there ... 🤫💆🏽♀️💖 📸 @nyree_cox #listening_meditation #listen #awareness #soul_stuff #goodvibes #music #silence #thesaudialchemist #meditation #riyadh #saudiarabia
🎶 is in our soul 😌💞 يسعدلي عمرهم... 😆 روحنا طبيعتها موسيقى و ذبذبة... #sound #good_day #goodvibes #shakewhatyoumamagaveya #rhythm #harmony #feel #vibration #inner_alchemy #musical_universe #thesaudialchemist #riyadh #saudiarabia
YOU are vibration 〰️✨ الصوت ذبذبة... اللون ذبذبة... حياتك ذبذبة ... انت ذبذبة... #vibration #universe #staytuned #thesaudialchemist #soundtherapy #soundbath #soundhealing #balance #alchemy #riyadh #saudiarabia #ذبذبة #كل_شيء_في_اهتزاز
✔️✔️✔️ انه يأخذ شجاعة أن تقول نعم للراحة و اللعب في مجتمع يمجد العمل الى حد الإرهاق. #rest #sayyes #weekend #stoptheglorificationofbusy #thewayofrest #thesaudialchemist #riyadh #saudiarabia #saudiwellness #هد_اللعب #راحة #سلام #طبيعة #صحة_متكاملة
#calm #clarity #stillness #rodstryker #meditation #silence #thesaudialchemist
👂🏽 ✨💖 Nothing here but YOU... #listen اسمح لعقلك ان يسكن...استرخ و توقف للحظة. عندما تكون جاهز، ضع السؤال التالي في عقلك. اسمع بتمعن و شاهد ما يظهر. "ما الذي سيكون موجود هنا اذا لم يكن هناك شيئا خطأ؟" #donttouchanythoughts #stayempty #beherenow #thesaudialchemist #riyadh #friday #saudiarabia #لحظة_صمت #تأمل #الجمعة
〰️Postponed 〰️Come join me in this deep and transformative full-body listening experience 👂🏽 💖✨ . This is the last public offering this season and is in collaboration with @hao_saudi ✨ Let’s cleanse our body and minds before the month of Ramadan and set the tone for yet another blessed and effective fast. All levels welcome! Date: 26/04/2019 Time: 6.30-8 PM Location: @thecollective.sa Fee: SAR 300 Registration: link in bio Inquiries: watsapp only / 055 004 4663 What to bring: bottle of water 💦 + wear comfortable clothing + open heart and mind ✨ *Hao is a website that brings experts with different hobbies from art, food, sports, and adventures together with those who are interested in trying something new and expanding their horizons. The platform connects you directly with these experts and gives you the chance to experience their passion and be a part of it. #soundbath #soundbathksa #soundimmersion #gong #goodvibes #vibration #relaxation #meditation #transformation #detox #alchemy #thesaudialchemist #riyadh #ksa #saudiwellness
The New Moon on Friday April 5, 2019 at 15° Aries is square Saturn. Although this is a challenging aspect, the new moon is more promising because of the fortunate fixed star Alpheratz. The April 2019 new moon brings opportunities for honor, wealth, promotion, good friends and business success. But first, any fear, self-doubt or pessimism must be overcome with patience, perseverance and hard work. A new moon represents the end of one cycle and the beginning of another new 28 day cycle. Sun conjunct Moon gives an invigorating burst of energy and initiative. So this is an excellent time for making a fresh start, turning over a new leaf, or starting a new project. You can also question old habits, behaviors and beliefs as you search for new and inventive ways to make progress. The effects of the April 5 new moon will last four weeks up to the May 4 New Moon. The best time for making a fresh start and for beginning new projects is during the first two weeks of this new moon cycle. This waxing phase of the Moon lasts from April 5 to the April 19 Full Moon. Text via @astrologyking 📸 @indg0 #newmoon #freshstart #universal #energy #nature #gowiththeflow #thesaudialchemist
I just love these guys and everything they do! So happy to be collaborating with them again this month at Al Ammariyah Hills ✨🌅💞 Some detox yoga to cleanse the body🧘🏽♀️🧬 followed by a detoxing sound bath ... gongs and singing bowls galore 🎶🛁 💖💆🏽♀️ all out in nature 🌵🏜 #Repost @into_ksa ・・・ Serenity has a home at INTO. This time, we are taking it out for a trip to Alamariyyah hills with @thesaudialchemist. . Embrace mindfulness while enjoying the colors of the sunset, the energizing fresh air, and the music of the sound bath. Date: Saturday, April 20 from 5.00 to 7.00 PM Registration fee: 630 SAR Language: English To register, email us on info[@]into.sa or call us on: 053 206 0303 011 206 0303 للراحة النفسیة عنوان في مركزنا. لكن ھذه المرة، سنصطحبھا معنا إلى تلال العماریة. حرري ذھنك واستمتعي بألوان غروب الشمس، الھواء النقي وجلسة تأمل الصوت. رسوم التسجیل: 630 ریال التاریخ: السبت 20 أبریل من الساعة 5 إلى الساعة 7 مساءً. اللغة: العربیة تواصلي معنا عبر الإیمیل [email protected] أو اتصلي بنا على الأرقام التالیة: 011 206 0303 053 206 0303 . . . #into_ksa #riyadh #gcc #ksa #saudi_trends #soundbath #soundimmersion #detox #cleanse #wellbeing #restore #relax #breathe #inner_alchemy #peace #relax #thesaudialchemist
April ✨ 🌑🌒🌓🌖🌕🌘🌗🌔 #moonphases #thesaudialchemist #fullmoon #newmoon #waxing #waining
OMG yes. The only problem EVER is the mind that loves to think them up. ... It’s so bloody obvious & yet such subtle work, moment to moment. No other job more rewarding though than freeing oneself from the inner terrorist! ... Lots to laugh at!! ... Thanks @mooji.official for these words & @thesaudialchemist for sharing them 🙏❤️ ... . . #moojiquotes #dailymeditation #thegettingofwisdom #yogamama #wakinguptowhatis #wakinguptothis #freedomfromthemind #alleluia #thesaudialchemist
“Make yourself strong before you go to help somebody. Suppose a house is on fire and you are suppose to go there to pour water. You say you don't have time to find water and all you have is a gallon of gas. Would you want to pour gas on fire? When you want something to happen, you should make sure that you have what is necessary to do the job. In the same way, you are using your mind and body to go and serve others, so take care of your mind and body first. There's no rush to go there and add more problems. We are all interested in helping others, but we cant help others unless we have the capacity to do that.” -Swami Satchidananda . Repost @integralyoganyc #selfcare #truth #workonyourselffirst #masteryourself #teachwhatyouknow #yoga #peace #balance #alchemy #thesaudialchemist
Stick to it... ✨ #path #way #peace #relax #inner_peace #harmony #love #thesaudialchemist #goodmorning #riyadh #saudiarabia
“When we pay attention to nature's music, we find that everything on the Earth contributes to its harmony.” -- Hazrat Inayat Khan . 📸 Credits @astronomyfeed . #amazing #timelapse #moon_phases #livebythemoon #nature #beauty #harmony #rhythm #thesaudialchemist
Ok this is my idea of Heaven 💆🏽♀️and I am weird like that 🤓😉 But this is seriously an amazing practice for anyone who has misalignment in the legs and knees. You need some thin mats, a block and 6+ straps. The more the better 😌 -Start with the belts above and below the knees -The buckles should end up centers between the legs to ensure that the legs are evenly drawn inward from the outer sides of the legs to the front of the legs when tightening the belted. - the belts should be firm but not restrict circulation. - this set up should align the inner and outer legs parallel to each other as close as possible. #knee_therapy #alignment #iyengaryoga #iloveiyengaryoga #freedom #open #release #myoskeletalalignment #musculoskeletal #therapeutic_yoga #thesaudialchemist #riyadh #saudiarabia