A weightloss journey isn’t JUST about that scale going down… It’s the little things you don’t realise that are changing in the meantime! This journey saved my life and I don’t just mean because I’m 100kgs+ lighter and a smaller version of me, I say it because I’m actually able to LIVE my life now. I don’t remember every number I saw on that scale these past few years but I will remember the benefits from those said numbers FOREVER✨ #weightlosstransformation #weightloss #weightlossjourney #transform #transformation #fitness #fitnessjourney #fitnesstransformation #fatloss #before #beforeandafter #fatlossjourney #beforeandafterweightloss #fatlosstransformation #fatlosstips #gym #training #trainingjourney #weightlosstips #weightlosssupport #weightlossmotivation #weightlosscommunity #weightlosscoach #fatlossmotivation
🤩 Transformation Tuesday 🤩 Check out Dana ! She’s a momma of 3 and has been part of our Burn Family since March 2021 for her it’s not about the number on the scale but being strong and feeling good .👏🏽👏🏽 💪🏽 Here’s her transformation story in her own words.. “My story with Burn Boot camp! After my second son I got a hernia while working out which shortly after was a surgery, then got pregnant with my third and had a c section. Within a two year span I had a lot of work done to my pelvic/stomach area, I was terrified to ever workout again! My sister and friend kept pushing me to come to Burn. It took about a year of encouraging me to come. I finally gave in this last March and said ok I can do this! I needed routine, I needed my mental and physical health back, and that’s exactly what burn gave me! Gyms can be intimidating, but not burn. It’s a fun loving community that I never knew I needed. The trainers are encouraging, and always taking the time to help with whatever your concerns are, helping modify if needed or push you because they know the strength you have. The burn sisters have your back, throwing up high fives, and pushing you to get to the end of that workout. I couldn’t be happier or more comfortable with a gym! This is by far the strongest mentally and physically I’ve ever been. All that worry about my body not handling it, and here I am feeling so great! It’s never been about a number for me, it’s about how strong I feel. All around, I feel STRONG. So thanks burn! Thank you for the push and constant encouragement” Dana we are so proud of you! Can’t wait to watch you continue to crush your goals! Click link in the bio to Join us! 3 day FREE membership! BurnBootCamp.com/Stuart-Fl #BurnStuart #Fitness #Goals #Consistency #LifeChanging #TransformationTuesday #Nosubstitutionforhardwork #NutritionGuidance #Findyourwhy #burnbootcamp #Startnow #YouMatter #TakingControl #Confidence #energy #athlete #endurance #community #Empower #Transform #mentalhealth
⬆️From top to bottom! At ROK Construction our expertise covers all areas from floor replacement to loft conversions. Our team has years of experience developing and delivering a wide range of projects. If you're looking for a new start or have an idea in mind we have got you! Click the link below to learn more about our services https://rokbuildingservices.co.uk/services.php #roofing #flooring #freshstart #buildingservices #homemakeovers #building #transform #builders #localbuilders #newbury #berkshire #hampshire #trustatrader
Shadow Concept Plan . . . . . #arquitectura #arquitetura #architecture #portuguesearchitecture #archdaily #archilovers #designinspiration #minimalism #explore #transform #inspire #setubal #setúbal #illustration #architecturelovers #architectureplan #architectureillustration #conceptart #architectureconcept #arquitectura #arquitetura #architecture #archdaily #archilovers #designinspiration #minimalism #setubal #setúbal #illustration #architecturelovers #architectureplan #architectureillustration #conceptart #architectureconcept #modelarchitecture #projetoarquitetura #arquiteturamoderna #arquiteturacontemporanea #projetoarquitetura #archisource #illustrarch #archidesign #archiviz #illustrarch #architecturay #archlibrary #go_architecture #archlibrary #archisource
Good morning, and Happy Teasday 😊 It's going to be another gorgeous 🌞 day. This is definitely our kind of weather, so get outside and move your body 🏃♂️🏃♀️ I'll be serving up the goodies today until close at 4:30. Make sure you stop by and say hello 👋 😉. If you need to order ahead, please do so by phone 📱 at 484-732-7940. Thanks 😊 #KennettSquarePA #connect #refuel #transform #stayinyourlane #cloud9nutrition #proteinsmoothie #energytea #tuesdayvibes
Listening to the speakers yesterday I’ve learned a lot from being at any type of event There’s a couple different types of people you will meet 1. Most people when at events are coming here with an intention set on what they can get from someone else 2. Some people are there to provide value and serve not seeking anything but relationships built 3. The last is people who truly don’t know how to connect, to themselves, and don’t know how to build a relationship I wanted to give you a few tips as every event I go to I connect with 20-30 people easily each time I have a grading system just as you may watch baseball AAA, AA, A Each one has a different approach of how my follow up will be AAA - Good connection, don’t see anything in the near future but will send a text message thanking them for the connection and if they ever need anything reach out AA - This is where I’ll send a video message thanking them and looking forward to seeing how we can change the world together A- This is where I send a video message, speaking on something we spoke on and setting up the following call to learn more about that person, business or what they are currently Focused on Not everyone is for you but being nice to everyone is key and keeping a relationship strong 💪🏽✝️ God Bless Limitless Faith Tour T-Minus 36 Hours #limitlessfaith #bethe1 #wedothework #duespaid #livelimitless #pastor #inspire #transform #iconmeals #dna #optimization #excuseswillgetyounowhere #godsplan #notmine #hisplan #faith #Wakeup #Proverbs
🌟OFFER ENDS MIDNIGHT- SMALL5🌟 £5 OFF ALL ORDERS OVER £30 🤩 [email protected] ⭐️⭐️⭐️⭐️⭐️ #ourhometoyours #Transform #Rustic #Reclaimed #handmade #craftsmanship #stylishdesign #unique #reclaimedtimber #versatile #decor #interior #design #interiordesign #interiors #decor #beforeandafter #hincharmy #homedecorideas #homedecor #mumlife #discountcode #offer #weekend #etsyshop
I paint big That’s what I enjoy! This means, some shows you sell, and some shows you don’t. To sell, everything needs to align. The collector who is looking for a specific piece, for a specific spot, walks by your booth and is looking your way. Your specific style catches their eye. You have a wonderful conversation about art and your process. Sometimes they make the decision right then and sometimes they leave, think, measure and come back. Everything aligned for me this weekend and I sold two big pieces. So thankful to the collectors who support original art. Thanks to the @heintzmanhouse and their wonderful board and volunteers who run the show! Oh ya, and you hang it for them too! 😀 This piece “It’s A Beautiful Day” 36x48 was inspired by a weekend at Kawagama Lake near Dorset, Ontario. last summer. I did a series of three. Two have now gone to their forever homes. One sold last summer and this one on Saturday. Time to paint more! 😀 That is what we do! #lovewhatyoudo #dowhatyoulove #studio #colourstudy #artshow #dorset #kawagama #golden #lovecolour #lovetotravel #dorset #lakelife #travelforfun #SupportArtist #studio #womanartist #inspiriration #lovecolour #sunshine #flowers #painting #lovetopaint #abstractedrealism #abstract #art #designer #yorkregionartist #interiordesign #transform #artistresidency #paris #Thornhill #france
Good morning, and Happy Teasday 😊 It's going to be another gorgeous 🌞 day. This is definitely our kind of weather, so get outside and move your body 🏃♂️🏃♀️ Coach Frank is serving up the goodies today until close at 4:30. Make sure you stop by and see 👀 him and say hello 👋 😉. If you need to order ahead, please do so by phone 📱 at 484-732-7940. Thanks 😊 #KennettSquarePA #connect #refuel #transform #stayinyourlane #cloud9nutrition #proteinsmoothie #energytea #tuesdayvibes
Transformation Tuesday…… And the winner is….. @shassybby (scroll to see all her transformation photos) I AM SO PROUD OF YOU!!🩷 She is just getting started and already enrolled for May! We had two more winners come out of our team for the April 21 Day Challenge! This could be you!!! $1000 winners!!! 💰 What did they do… •committed to themselves they wanted to change✅ •the simple meal plan provided for them and their goals✅ •were 100% coachable✅ HER RESULTS SPEAK FOR THEMSELVES! Be sure to swipe to see them at all angles! Seems simple….it is! Lifestyle and balanced NUTRITION! NOT A DIET! Meal plans, recipes, workout videos at home and gym guides, group chat, accountability….🙌🙌🙌🙌🙌 May is OPEN! I can coach you all. around the world!🌎 What are you waiting for? ✨✨✨ CONGRATULATIONS!👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼 Dm “ Im ready for CHANGE”🫵
To experience ultimate comfort and convenience, get in touch with us today to order our vertical blinds. #blinds #rollerblindsdesign #changeyourspace #Transform #blindsandcurtains #homedecorideas #qatar #officespace #anywhereanytime #QA
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Transform your workflow with AI commands! 🚀 Unlock efficiency and unleash productivity using cutting-edge technology. #AICommands #Automation #Efficiency #Productivity #TechInnovation #WorkflowOptimization #AIIntegration #DigitalTransformation #TechTools #Streamline #SmartTech #Innovation #DigitalStrategy #BoostProductivity #WorkSmarterNotHarder #graphicdesigndaily #logodesigns #gadgetry #graphic_arts #signage #symbol #brand #logo #unleash #transform #digitaltransformation #smarttech #innovation #productivity #technologyrocks #automation #command #workflow
Transform your workflow with AI commands! 🚀 Unlock efficiency and unleash productivity using cutting-edge technology. #AICommands #Automation #Efficiency #Productivity #TechInnovation #WorkflowOptimization #AIIntegration #DigitalTransformation #TechTools #Streamline #SmartTech #Innovation #DigitalStrategy #BoostProductivity #WorkSmarterNotHarder #graphicdesigndaily #logodesigns #gadgetry #graphic_arts #signage #symbol #brand #logo #unleash #transform #digitaltransformation #smarttech #innovation #productivity #technologyrocks #automation #command #workflow
Anyone else just “close the door & walk away?” That’s no way to live. It’s your home, and I want you to truly love your spaces. No matter what season of life you’re in, you should feel peace & happiness in your home. Not feeling that?… I know a girl who can help you 😘🫶🏼 . . . #transform #transformtuesday #tuesdaytransformation #carousel #bedroomorganization #organizationvibes #bedroomrefresh #householdrefresh #enjoyyourhome #peacefulhome #bringyourpeace #findyourpeace #localorganizer #professionalhomeorganizer #organizationinspo #organizationalsystem #hireme #localbusiness
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Day 1 . . . . #motivation #quotesaboutlife #personaltraining #transform .. . . .
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I decided my new focus area to train is going to be my back. I hardly ever *specifically* train back … this will be a fun adventure 🙃 Here’s a few exercises I’ve been doing + 3 total (2.5 really) pull-ups because pull-ups are freakin hard, especially when you don’t consistently do them. I will admit. I need to work on my form for most exercise I’ve been doing. But I guess that’s what happens when you don’t do something consistently, right? #fitness #training #workout #personaltrainer #activate #activatetodayfitness #activateyourday #activateyourlife #transform #travel #vietnam #asia
In addition to supporting cardivascular and brain, It's helps in inflammation. #food #goodffood #goodfeels #health #supplement #boost #boosvter #immunebooster #friend #friends #friendship #family #familytime #familygoals #health #healthly #healthlyfood #healthlylifestyle #supplement #supplements #neolife #life #love #transform #transformation #transformers #wellbeing #well #wellness #wellnessjourney In addition to supporting cardiovascular health and brain function,Omega 3 have also been shown to to assist in promoting joint comfort and balancing inflammation
These are just a few of the benefits of EMS Training 💪 Come and find out for yourself, book your Free EMS Trial, visit: https://feel-electric.com/ems/free-trial/ *Our Specially Designed EMS Programmes Include:* #Transform > Our Weight Loss EMS Training Programme is designed to help members lose weight, slim down and tone up through a series of 1-2-1 and Face to Face EMS Training. #Rehabilitation > The Rehabilitation Programme is designed to help you recover from muscle and joint-related injuries, such as back pain, stroke, Musculoskeletal (MSK) and general mobility issues. #Performance > More effective than conventional gym training, with our EMS Performance programme you’ll perform better, be stronger and get faster. Book your Free EMS Trial click: https://feel-electric.com/ems/free-trial/ to learn more. #emstraining #health #fitness #body #results #rehabilitation #toning #firming #wellbeing #lowimpactworkout #painrelief #backpainrelief #emsworkout #wellbbeing #selfimprovement #personaltraining #efficientworkout #busy #busyschedule #rehabilitation
✨🔥 Lean all the way in witches ❤️🧙🏻♀️🖤🔥🐦⬛🦋🔮 #marsday #fire #burnbabyburn #witchlife #newfoundlandwitchco • • • • • • • #levelup #evolve #growth #growthmindset #transform #transformation #spiritualawakening #spiritualgrowth #spiritualjourney #spiritualgangster #spiritualguidance #spiritualhealing #spiritualwitch #witchesofig #witchesofinsta #witchesoftheworld #witchesofnewfoundland #modernwitch #inspirational #inspirational #marsday #marsinaries #aries #passion #changeisgood #changeyourthoughts #changeiscoming
Experience Better Wash and Enhanced Care! Transform Your Laundry Routine with Enviro Washing Machine. #RD #Enviro #Washingmachine #transform #laundary #wash #care
Pow pow power vibes with Rainbow Unicorn Valery 🦄🌈 Come join the fun Mondays, Wednesdays, and Fridays at 5pm with @oktorock *For ages 7-12 Power Beach: Stay Connected💪🏼 ⛱ #powerbeachcy . . . . . #love #smiles #positivevibes #coolest #muscle #themepark #beachvibes #academy #kids #calisthenics #champion #nature #superheroes #warriors #beachvibes #aimhigh #masses #fitness #leaders #success #transform #nextgeneration #forward #winners #photooftheday #cypruslife #cyprus
Talk Responsibly.. .. #krishnatized #universe #book #books #dailyquotes #dailylessons #dailylearnings #dreams #life #willpower #improve #wisdomquotes #freedom #creation #contentcreation #spirit #will #positivity #reading #transform #poetry #thankyou #quotes #thoughts #philosophy #god #dailywisdom #gratitude #wisdom #lifelessons
Integrating Opposites - Our task is to each come into greater alignment and balance. Many of us are skewed, not just wonky in our bodies, with one shoulder higher than another, etc., but out of balance in our way of thinking, our attitudes and behaviour. It is our responsibility to even ourselves up. . There are different dimensions within which we can rebalance ourselves. We need to integrate the opposites in both our external and our internal life. It is to include, welcome home, all parts of ourselves and aspects of the world we split off and rejected. . The more balanced we are, the more we can evolve towards love, compassion and consciousness. Finding our way to harmonize difference in all aspects is our sacred human aim, a major, lifelong piece of work. . Quote from my book, 'The Healing Power of Pleasure: Seven Medicines for Rediscovering the Innate Joy of Being.' . Available everywhere books are sold. On Amazon - bit.ly/Healing Pleasure #authorsofinstagram📚 #thehealingpowerofpleasure #universeofdeliciousness #balance #embodiment #alignment #aliveness #transform #transformation #livingyourbestlife #livingyourbestlifenow #healing #intimacy #passion #selfcare #selflove #spirituality #highvibe #mystery #happy #happiness #somatic #happinessquotes #healthylivingtips #tantra #joyofbeing #relationshiptips #healthyliving #loveyourself #sensualliving
24 HOURS TO GO! Transform is the gathering of the next generation of ministry and marketplace leaders with a view to bringing the leadership culture of Heaven. Join us May 1st & 2nd, 2024, and be equipped with practical tools to create a culture where everyone steps up and takes ownership. _______________________________________________ #Transform #reformer #Nation #firmfoundation #Conference #leader #Reformation #transformation #equip #nationbuilding #News #Update #happy #BeninCity #Nigeria #leadership
NKOBAZAMBOGO Team Claims Championship Title at Clarke International University's 2024 Inter-Regional Football Games #CIU #Lead #Transform #Innovate
➡️ Listen to those triggers ➡️ Listen to those feelings of discomfort ➡️ Listen to the times you want to give up and settle All of these signs are showing you were you still need to heal ❤️🩹 The problem is, if we don’t heal the wounded parts of us, you will keep repeating the same patterns, behaviours, mistakes until you do… If you start now, in 3 months, you can be the most healthy and healed version of yourself… DM me for me details 💕 #healing #healingjourney #triggers #selfawareness #heal #grow #transform #mindset #mindsetcoach #gowithin #relationshipgoals #relationships #relationshipcoach #dating #datingadvice #datingcoach #love #lovecoach #selflove #projection #trauma #traumarecovery #healtrauma #innerwork #empower #empowerment #empowermentcoach #saveforlater #dailyreminder #trauma #traumahealing
Do you have mould built up in your shower/ wet room/ bathroom or kitchen? Has your silicone gone discoloured or mouldy would you like it refreshed and new again? Is your grout looking old and discoloured or would you like a totally new coloured grout? Have you got limescale from hard water on your shower door or tiles? Well at GROUTGLEAM we offer the following services: ⚡️Grout Refresh ⚡️Grout Recolour ⚡️Shower Glass Restoration ⚡️High Tech Coating to Preserve Grout/Tiles/Glass ⚡Silicone Removal/ Replacement I am fully DBS checked and have my own liability insurance Please call me or Email, if you would like to transform your tired looking grout/tiles back to glory days. Areas covered Stanmore, Harrow and surrounding. mobile. 07577727628 #GroutGleamStanmoreandHarrow #transform #tiles #bathroom #Harrow
A heartfelt thank you for your unwavering support. We are a Family of 100 now! Keep Loving and Keep Supporting Nxtgenbio for a cleaner and greener ecosystem! 🍃 #nature #savenature #eco #ecofriendly #ecofriendlyproducts #living #sustain #sustainability #transform #stopusingplastic #saynotoplastic #compostable #decomposition #nxtgenbio
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Announcing #Glodon’s #ESG #Achievements for #2023 ! https://lnkd.in/gqz63WRt #Innovating for #Sustainability: Glodon proudly leads the charge in integrating ESG values into our core. We’re committed to pioneering #green practices and delivering technological solutions that pave the way for a #sustainable tomorrow. #Community #Empowerment: We believe in the power of technology and human connection. Glodon is dedicated to empowering communities by supporting educational programs and enhancing the quality of life for vulnerable populations through active volunteerism. Pioneering #DigitalConstruction: As trailblazers in digital construction, Glodon is setting new industry #benchmarks. We’re fostering a future rich in technology by nurturing exceptional talent and driving digital transformation. #Upholding #Corporate #Integrity: Integrity is our foundation. Glodon is unwavering in our commitment to ethical practices, robust governance, and comprehensive risk management, ensuring a fair, secure, and trustworthy business environment. Join us on our journey to a brighter, more sustainable future! #GlodonESG #LeadTheChange #InnovateResponsibly #Empower #Transform #Integrity
Pebble Floor Colour: Dark Grey **The photos are presented in their original, unedited form. Colours indicated might differ due to lighting and screen calibration. For a more accurate representation of the colour, you can visit us at our showroom and see the materials in person. #porousway #epoxypebble #epoxy #pebble #antislip #toilet #renovation #toiletreno #hdb #landed #condo #shoplot #overlay #flooring #transform #toiletdesign #natural
Unlocking timeless beauty with our anti-wrinkle and cheek filler magic ✨ The stunning before and after results of our client’s journey at Dermis Aesthetics. This wonderful client wasn’t happy with the loss of volume in her cheeks after recent weight loss. We added dermal filler into the cheeks and 3 areas of anti-wrinkle. She now radiates confidence, inside and out! The final result looking fresher and younger. 📩 Dm for heavily discounted introductory offers! #aesthetics #manchester #fillermanchester #aestheticsmanchester #antiwrinkle #lips #cheeks #business #beauty #filler #cheekfiller #transformationtuesday #transform #transformation
Lastic Floor Colour: Black Sesame **The photos are presented in their original, unedited form. Colours indicated might differ due to lighting and screen calibration. For a more accurate representation of the colour, you can visit us at our showroom and see the materials in person. #porousway #epoxylastic #epoxy #lastic #antislip #toilet #renovation #toiletreno #hdb #landed #condo #shoplot #overlay #flooring #interior #interiordesign #transform #toiletdesign #natural
9th Edition of IGBC Green League (IGL) 2024: Dive into Green Excellence! 🌿 After 8 successful runs, IGBC announces its 9th Edition of IGBC Green League (IGL). Dive into 5 days of virtual training on Green Building concepts and green technologies. Engage with top minds in architecture, development, design, and more through 5 days of virtual tutorials (approx. 20 hrs). 💡 A national-level quiz on green attributes! 💰 Win big cash prizes and exclusive benefits! Get a complimentary attempt at the IGBC AP Examination and exclusive benefits. Reach out for details ASAP! 🔗For registration click the link on Bio For special discounts. @followcii @igbc_ahmedabad_chapter @worldgbc #igbc #cii #igl2024 #sustainability #igbcap #accredited #professional #reform #perform #transform #greenconsultant #registernow
Tập luyện cũng là một cách để nghỉ ngơi, nhất là khi tập luyện tại nhà. Thật ra thì rất hiếm khi Thắm bỏ tập dù là Lễ Tết gì, nó không phải kiểu “cuồng”, mà Thắm thích cái cảm giải mọi thứ vẫn được thực hiện theo kế hoạch và kiểm soát của mình. Với thật ra, ở thời điểm hiện tại Thắm chỉ dành 2b/tuần để tập luyện thôi, và hiệu quả vẫn đảm bảo tốt, nên không có lý do gì để mình không sắp xếp tập luyện đầy đủ nữa cả, nếu có thì mọi thứ chỉ là lý do, là ngụy biện thôi đúng không? Thêm nữa tập luyện tại nhà thích lắm các bạn, kiểu từ từ tận hưởng không gian tập luyện chỉ của riêng mình, mặc bộ đồ ôm sát mà mình thích, bật nhạc mình mê, lâu lâu quay qua ôm thằng chí nhà mình, rồi cứ thế mà tập luyện và cảm nhận cơ bắp của mình thôi. Bạn nào được Thắm hướng dẫn tập luyện tại nhà sẽ hiểu rõ cảm giác này lắm! Thật sự rất tận hưởng! #fitness #challenge #gym #gymathome #workoutathome #fitnessgirl #PT_Phú_Quốc #PTphuquoc #workoutplan #mealplan #upperbody #upperbodyworkout #transform #transformation
Tuesday Transformation: Ercol Cowhorn Dining Chair www.thomasnorrisrestorations.co.uk #transform #turnaroundtuesday #transformtuesday #transformation #turnaround #tuesday #foreverhome #devon #exeter #smallbusiness #shoplocal #ercol #ercolfurniture #furniture #furniturerestoration #restored #mcm #midcentury #vintage #retro #antique #style #designideas #restoration #smallbiz #supportsmallbusiness #exeterbusiness #devonbusiness
24 HOURS TO GO! Are you a leader in today's ever-changing leadership and business landscape? Do you feel the weight of responsibility on your shoulders? Join us at Transform, the premier conference designed exclusively for leaders like you! Discover powerful strategies to address the pressing challenges faced by organizations today. Gain insights from renowned industry experts and thought leaders who understand the importance of cultivating effective leadership. At Transform, we're dedicated to empowering you with the tools and knowledge to make this vision of building a Leadership Culture reality. Join us May 1st & 2nd, 2024, as we divulge practical tools to create a culture where everyone steps up and takes ownership. _______________________________________________ #Transform #reformer #Nation #firmfoundation #Conference #leader #Reformation #travel #nation #transformation #equip #nationbuilding #News #Update #happy #BeninCity #Nigeria #leadership
Females Stop making these common mistakes❌ 1) Too much cardio Whether this be hitting the treadmill, boot camps, HIIT or classes - the calorie deficit is not the be all and end all. Go in too aggressive and you will find yourself feeding on muscle, retaining fat stores, crashing and resorting to becoming ravenous or binge eating. This will only then start a vicious cycle of mentally thinking you can “burn off” the extra calories consumed with more cardio. 2) Gym anxiety Although understandable you do not need to worry what others think. No one is looking, no one is laughing - you do you. If you are really struggling, use baby steps and ease yourself in by taking some weights over into a quiet studio, using the women’s only section or even doing some mild cardio whilst having a nosy and getting a feel for the gym. As you get more comfortable you can venture out but take into account most peoples anxiety in the gym is rarely down to the gym itself but more so the lack of knowing what to do, what the equipment is, the environment and the people within it. You will be surprised how at ease you will feel once you have a plan in place, accountability and have familiarized yourself with your gym which does not take long at all. Put your headphones on and zone out 3) Being scared of food Many people are scared of food through fear of putting weight on but don’t realise that food is fuel and used correctly can aid in fat loss, body compositional changes, strength increase and overall health and well being Eating adequately and correctly will also help with energy, mood, sleep and hormone regulation. 4) Scared of the scales Scales alone are a poor indicator of progression, any measurement alone is poor indicator of progression. “Weight” doesn’t always mean fat. Numbers are data and data is useless unless the user knows how to utilise said numbers. For more information in each of these areas, listen to our corresponding podcast episode on “the common mistakes females make”
Hustle for the muscle 💪🏻 . . . . . Coach : @mac_1211 . @fitnesswith_mac . #gymmotivation #gymlife #gymrat #gymlifestyle #gymworkout #transform #changes #fattofit #viralpost #support
Planning on getting lip filler treatment? Here are some lip tips you should remind yourself of when thinking about getting lip filler. It is important to plan your treatments some time in advance of events and various activities in order to give the treatment a chance to settle, and to leverage the best results possible. If you have any questions about any of our services or products, please drop us a DM✉️ Alternatively, you can contact us via: 📞 +447549006332 📧 [email protected] #danúaesthetics #aesthetics #doctor #doctorled #beauty #glow #rejuvenate #derry #booknow #antiwrinkle #dermalfillers #beloterorevive #skinboosters #getintouch #transform #skin #skincare
Discover our top-tier tabletop solutions, relied upon by HORECA & QSR venues worldwide, spanning over 60 countries. Explore our range now, available worldwide and newly introduced in India. #Tabillo #Tabillotabletops #Tabletops #Toptier #Trustedchoice #HORECA #QSR #Venues #Hospitality #Premium #Functionality #Worldclass #Indoor #Outdoor #Durability #Style #Topstandard #Designs #Features #Worldoftabillo #Innovation #Tabletopdesign #Transform #Transformspaces #60pluscountries
When the leadership of nations are orphans, they will use the resources of common good for personal comfort. This year we will be undressing the theme ‘LEADERSHIP CULTURE’ Date: May 1st, 2024 | 9am & 4pm. May 2nd | 9am Venue: 5 Oregbeni Crescent off Aideyan road off Ihama road GRA. Benin City #Transform #reformer #Nation #firmfoundation #Conference #leader #Reformation #travel #nation #transformation #equip #nationbuilding #News #Update #happy #BeninCity #Nigeria #leadership
Dubai Municipality unveils Dubai’s Best Homegrown Produce Competition Read more: https://www.dm.gov.ae/2024/03/18/dubai-municipality-unveils-dubais-best-homegrown-produce-competition/ Source: www.dm.gov.ae Join our next event in #Dubai presented by @internetshine technologies & @nextbusinessmedia Visit: www.agrinextcon.com 13th - 14th November, 2024 See you there! #technology #updatenews #Agritech #modern #transform #startup #Dubai #agricultural #news #update #agrinextcon #agrinextcon2024
Dite te mbare! 🤍 Atëherë kur larva mendonte se bota kishte mbaruar, ajo u bë një flutur. . . . #happytuesday #happyday #miremengjes #goodmorning #bonjour #buongiorno #buenosdias #kalimera #happylife #butterfly #caterpillar #transform #like #share #follow #fyp
We use GREY and WOODEN laminates in CABINETS,SHELFS and also created one MAGIC CORNER, By-fold lift up in GLASS,PROFILE LIGHTING
Can we please appreciate this transformation😫🥵🫶 The difference lashes, brows and lips can make is INSANEEEE🤪 Package deals coming soon for this elite combo!🎉 KEEP YOUR EYES PEELED✨ • #lashandbrowcombo #lashes #russians #lamination #brows #mobile #sheffield #lips #filler #1ml #transform #beauty #happyclient #summer
Experience the Magic of Face Painting! Reannon from Mystical Masks is back and ready to transform your kids’ faces into works of art. Watch their eyes light up with joy as they see the magical transformation. So bring the kids this Sunday & Let their imaginations soar and create unforgettable memories with Mystical Masks. Mornington Mind & Magick Market May 5th - 10-4pm 350 Dunns Rd Mornington CIVIC RESERVE at Mornington Civic Bowling Club #MysticalMasks #FacePaintingMagic #UnforgettableExperience #mask #transform #magic #magical #kids #bringthekids #facepainting #morningtonmindandmagickmarket #thissunday #seeyouthere
Level up your life in just 48 hours! 🚀 Our digital guide will helps you: ✅ Break free from limiting habits ✅ Cultivate habits of success ✅ Transform your life, one step at a time 💫Are you ready to unlock your full potential? (Link In Bio) #SuccessJourney #Empowerment #level #up #break #free #negativity #limit #habit #cultivate #success #transform #life #ai #art #midjourney #NFT #Wikibusiness #WikiTv
Die Ausstellung „Transform! Design und die Zukunft der Energie” im @vitradesignmuseum in Weil am Rhein zeigt, wie die Energiewende gestaltet wird – vom Solarauto über eine windkraftbetriebene Straßenlaterne bis zur begrünten Bohrinsel mit Gewächshäusern. Absolut sehenswert, die läuft noch bis September. Lesenswert ist der Artikel zur Ausstellung in unserem aktuellen Magazin. Fotos: @potofanego #transform #design #netzwerksuedbaden
www.acts29church.co.za —> weekly new episodes #comeasyouare #acts29 #jesus #powerofhisname #transformation #demonslayer #healing #salvation #jesus #church #gospel #holyspirit #churchplanters #southafrica #transformedlife #transform #transformnation #god #healing #deliverance #toknowhimandmakehimknown #reachtheworld #diciple #allinforjesus #newlife #miracleworker #promisekeeper #lightinthedarkness #acts29church #ghostbusters #demonslayers
www.acts29church.co.za —> weekly new episodes #comeasyouare #acts29 #jesus #powerofhisname #transformation #demonslayer #healing #salvation #jesus #church #gospel #holyspirit #churchplanters #southafrica #transformedlife #transform #transformnation #god #healing #deliverance #toknowhimandmakehimknown #reachtheworld #diciple #allinforjesus #newlife #miracleworker #promisekeeper #lightinthedarkness #acts29church #ghostbusters #demonslayers
Business events in the big smoke 🇬🇧📲 ———— #trade #travel #transform
At the forefront of innovation and technical excellence for over 70 years, the Luxaflex brand offers many exclusive patented products and operating systems. With so many options on offer, we provide a specialist consultation to ensure your individual needs are met. #blindsawningscurtianscanningvale #windowtreatments #windowfashion #windowcoverings #madetomeasure #homedecor #interoirstyling #transformyourhome #customblinds #australianmade #homeimprovement #designinspo #interiordecorating #luxaflexaus #blinds #awnings #shutters #homedecor #transform #interiordesign
At the forefront of innovation and technical excellence for over 70 years, the Luxaflex brand offers many exclusive patented products and operating systems. With so many options on offer, we provide a specialist consultation to ensure your individual needs are met. #blindsawningscurtiansmandurah #windowtreatments #windowfashion #windowcoverings #madetomeasure #homedecor #interoirstyling #transformyourhome #customblinds #australianmade #homeimprovement #designinspo #interiordecorating #luxaflexaus #blinds #awnings #shutters #homedecor #transform #interiordesign
Don’t forget to capture you too 📸. I am just parked up, grabbed an ice coffee, found shade, while I wait for dad to get his daily workout done for the day. And that is as simple it is in transforming your social media into another stream of income. I don’t create content, I capture my memories. So if you have yet to transform your Social Media into another stream of income, feel free to reach out to discover more 😊 #karamelischuster #transform #socialmedia #streamofincome #explore #discovermore
After my shift @shopritestores I stopped for some little odds and ends .. @califiafarms coffee and @coffeemate creamer , some @jello to add to my Greek @twogoodau yogurt , @conagrafoodservice vlasic pickles and @originalnathansfranks pickles, some ranch and bacon bits for dinner tomorrow ( I’ll post tomorrow promise).. #vsgnj #vsg #vsgsupport #vsgjourney #sleeved #bariatricbabes #bariatriccommunity #bodypositivity #weightlossjourney #wlscommunity #instagram #transformation #explorepage #vsgcommunity #newjersey #vsgbeforeandafter #mustard #lifestyle #wlsstories #selflove #extremeweightloss #losingweight #mealprep #nsv #budgeting #transform #sustainableweightloss #support #caloriedeficit #rny
Are you prepared to transform your strategy in the oil and gas industry? Imagine having access to a comprehensive suite of customized solutions engineered to propel your operations to new levels of success. It's not just about finding answers; it's about empowerment. Experience the power of bespoke strategies meticulously crafted to obliterate obstacles and drive sustainable growth. Embrace the future of oil and gas with unwavering assurance. With our tailored solutions at your side, there's no challenge too daunting, no goal too ambitious. It's time to redefine what's possible and elevate your enterprise to unprecedented success. Get in touch with us today! 📞 +91 85888 70618 📧 [email protected] #SMEC #OilandGas #Excellence #Empowerment #QualityAssurance #TailoredSolutions #production #offshore #onshore #drilling #oilrigs #refining #sustainable #future #assurance #success #distribution #services #challenges #transform #strategic #planning #efficiency #upstream #defense #marine #industry
Your fear of rejection is keeping you from the love that you’re desiring. Your lack of confidence stops you from saying yes to dates, so your weekends are spent at home. You’re on the apps, but are too anxious to start conversations. When an opportunity arises to go on a date you cease up and leave them on read or make excuses as to why you can’t go. But your heart desires to meet new people & find love. You want to feel so confident in yourself that you can say yes to being romanced effortlessly. You desire to embody the goddess that resides in you who knows she is so worthy of love. You crave new experiences and to share your life with someone else because you know you deserve a next level relationship. Through my work, I help you become that version of yourself that says yes to life & dating and feels so worthy of love that you magnetise it effortlessly. Message me on how to work with me 🤍 @oftheearth.kinesiology 📸 - @prettyinpalms #love #relationships #growth #goddess #kinesiology #transform #embody
Your fear of rejection is keeping you from the love that you’re desiring. Your lack of confidence stops you from saying yes to dates, so your weekends are spent at home. You’re on the apps, but are too anxious to start conversations. When an opportunity arises to go on a date you cease up and leave them on read or make excuses as to why you can’t go. But your heart desires to meet new people & find love. You want to feel so confident in yourself that you can say yes to being romanced effortlessly. You desire to embody the goddess that resides in you who knows she is so worthy of love. You crave new experiences and to share your life with someone else because you know you deserve a next level relationship. Through my work, I help you become that version of yourself that says yes to life & dating and feels so worthy of love that you magnetise it effortlessly. Message me on how to work with me 🤍 📸 - @prettyinpalms #love #relationships #growth #goddess #kinesiology #transform #embody
🎉✨ TRANSFORMATION ALERT! ✨🎉 Hey everyone! I'm beyond excited to share my client's fitness journey with you all. For years, he has been a busy professional juggling deadlines, meetings, and late nights at the office. Somewhere along the way, he lost sight of his health and fitness goals, and his body paid the price. He was sitting at around 25% body fat, feeling sluggish, unmotivated, and far from confident. But guess what? He decided enough was enough. He made a commitment to himself to prioritize his health and transform his body, no matter how busy life got. It wasn't easy, and there were definitely days when he wanted to throw in the towel, but he kept pushing forward. We started by cleaning up his diet, saying goodbye to processed junk and hello to nutritious, whole foods. Meal prep became his best friend, ensuring that he always had healthy options on hand, even during the busiest of days. Next up, we got serious about the workouts. We made it a point to carve out time each day to hit the gym, focusing on a mix of strength training and cardio. It wasn't always convenient, but I reminded him that this was an investment in his health and happiness. Slowly but surely, he started to see progress. His energy levels soared, his clothes fit better, and he began to feel stronger both physically and mentally. And then, the moment he had been working towards arrived – he caught a glimpse of my six-pack abs starting to peek through! Today, he is thrilled to say that he has achieved his goal of reaching six-pack abs and reducing his body fat percentage significantly. But more importantly, he has gained a newfound sense of confidence, discipline, and resilience that extends far beyond the gym. To anyone out there who feels stuck or discouraged, I want you to know that it's never too late to make a change. Believe in yourself, stay consistent, and remember that every small step forward adds up to big results. You've got this! 💪 #TransformationTuesday #FitnessJourney #SixPackAbsGoals Book a call with me https://form.thepfc.club/coach/kamal #transform #fatloss #sixpack # #fitness
Get set to transform your life and retail venture in just three years. Stay tuned for thrilling updates that promise new horizons and opportunities. Remember, every retail interaction shapes your path forward. Ensure each one contributes to your journey of success. To your wealth Harsshad Life is good #EmbraceChange #Innovate #Transform #RetailRevolution #WealtHexaR #retailbschool #harsshad #harsshadskm #businesscoach #businessquotes #businessowner #workfromanywhere #motivations #Creativebusiness #startups #digitalmarketing #entrepreneurlife #coaching #ceocoach #retailersdestination #ceocoach #retailbschool #wealthywisdom #sharaniponguru #lifecoach #shiningstar #EducationAlchemist
Week 2 Done✅ “Take care of your mind, and your body will thank you. Take care of your body, and your mind will thank you” Way to go challengers, you have been working hard and making tremendous strides towards a happier, healthier you 🥳 #tcmonterey #aff #transform #weighins #fitness #thecampmonterey