We are still sick, even at our best and happiest. ✨chronic✨ illnesses are called ✨chronic✨ for a reason ♥️ : Can you relate? Do you get questions or comments from those who know you and think you’re “better” because you’re having a good day/week/month/year? : : : #chronicillness #chronicillnesswarrior #chronicillnessawareness #chronicillnesscommunity #chronicillnesswarrio #chronicillnessjourney #chronicillnessishard #chronicpain #chronicpainwarrior #chronicpainawareness #chronicpainmanagement #chronicpaintreatment #chronicpainmatters #chronicpainprobs #endometriosis #endo #fibromyalgiaawareness #fibromyalgia #heds #ehlersdanlossyndrome #nervepain #adenomyosis #adeno #pelvicpain #rheumetoidarthritis #RA #instersticialcystitis #ic #candidlychronic #fatigue
What are the obvious and less obvious signs of IBS and other gut problems? To find out, listen to this episode of the @westonaprice Wise Traditions Podcast with Dr. Loredana Shapson and @holistichilda You’ll Learn: – Signs of gut problems. Is this you? – Causes gut problems (Hint: Pesticides, chlorine in tap water…) – Tips for immediate relief – Tips for long-term relief – Which Medications to avoid – Which foods are gut health-friendly Finally, Dr. Loredana reminds us that our immune system, hormones, metabolic health and brain health all improve when we address our gut issues. For the full episode as well as the written transcript see the link in my bio. #Probiotics #GutHealth #HealthTips #lifemodsolutions #bloating #gas #diarrhea #constipation #fatigue #onlineprogram #abdominalpain #guthealing #foodasmedicine #IBS #DigestiveHealth #SIBO #lifemodliving #FoodIntolerances #wellnessjourney #acidreflux #anxiety #weightloss #autoimmune #westonaprice #westonapricefoundation #wisetraditions #wisetraditionspodcast #wellnesspodcast #guthealthpodcast
Who said pain management can’t be cozy? Helping @caitlynsaraharris stay warm during treatment day! Our newer gem tones will be back!! Plum is less than a month away!! Sign up for emails to be notified. #crohnswarrior #spoonie #ibd #autoimmune #chronicillness #fatigue #ms #lyme #arthritis #dialysis #chemo #cancer #pots #eds #lupus #crohns #infusionday #ivig # #crps #addisons #bloodwork #pm #chronicpain #treatment
Even one night of sleep restriction has been found to blunt our cortisol awakening response, elevate morning leptin (hormone associated with feeling full), and increase cortisol levels later in the day (when they should be decreasing). In other words, a lot of mothers experience their circadian rhythm being thrown off and feel cravings in the evening and lack of appetite in the morning 🥴 The thing is, MOST of us (whether we have kids or not) still experience a dysregulated circadian rhythm. Swipe to see tips for reducing the effects of stress on your sleep! And why is light so important? 💡 Your retina has receptors that directly innervate a nucleus in your brain (called the SCN) that is like the master clock for your circadian rhythm! Therefore, light is the most POWERFUL regulator of our biological changes that occur in a 24 hour cycle (including our energy and wakefulness) Cheers, shena, your favorite brain health coach 🌞
Lupus is so much more than a disease. It is a whole lot of emotions too! The majority of patients that are diagnosed with Lupus go for years without answers. This is beyond scary and leaves you questioning your own mental health. You become numb to the constant doubts, symptom checking, questions and defending your behaviour. That you start hiding your illness and not confiding in anyone. That’s why it’s so wonderful to find your tribe here.!! So grateful for you all! 🥰💜🙋🏻♀️ #lupus #lonelylupus #sle #lupuswarrior💜 #lupusawareness #lupusawarenessmonth #lupusnephritis #kidneydonor #butterflyrash #chronicillness #pain #autoimmune #autoimmunedisease #fatigue #cfs #mcas #spoonie #lupusladyuk #lúpus #Repost lupus.lady
Did you know that certain nutrient deficiencies can increase the risk of chronic symptoms such as fatigue, insomnia, irritability, anxiety, and/or depression? Now, there are a ton of great supplements to help support these deficiencies, but if you prefer to get these nutrients from your diet, here’s a food guide to help!👇🏼 ☀️ Vitamin D: Known as the “sunshine vitamin,” it’s essential for serotonin production, impacting mood. Sun exposure is ideal but you can also find it in salmon, tuna, fortified dairy products, and egg yolks. 🐟 Omega-3 Fatty Acids - Crucial for brain health and mood regulation, omega-3s help maintain brain cell membranes and facilitate communication between cells. Boost your intake with fatty fish like salmon, flaxseeds, chia seeds, and walnuts. 🥬 Magnesium - Vital for over 300 enzymatic reactions, including mood regulation, magnesium supports nerve function and neurotransmitter balance. Load up on leafy greens, nuts, seeds, whole grains, and legumes. 🧠 B Vitamins: Essential for brain function and mood regulation, B6, B12, and folate aid in neurotransmitter synthesis. Incorporate leafy greens, legumes, eggs, poultry, and fortified cereals into your diet. 🔴 Iron: Critical for hemoglobin production, iron deficiency can lead to fatigue and irritability. Boost your intake with red meat, poultry, fish, beans, lentils, and fortified cereals. 🍊 Vitamin C: An important antioxidant, vitamin C reduces inflammation, impacting mood. Enjoy citrus fruits, bell peppers, strawberries, and kiwi to maintain optimal levels. Hope you found this helpful! 🥗💛 You can support your health by adding more of these foods in and if you need even MORE of a boost, then supplementation would be the next best step! 😊 #moodboost #nutritientdeficiencies #vitamins #nutrients #supplements #anixety #depression #fatigue #insomnia
Vitamins play a vital role in hormonal balance, they regulate various physiological processes within the body, Any imbalance in hormone levels can lead to a range of health issues, such as #fatigue, #weightgain, #mood swings, infertility, and even #chronicdisease . Luckily, hormone therapy is now considered one of the most game changing treatment,, learn more now: https://welltopiarx.com/hormone-replacement-therapy/
I don’t think people who don’t suffer with a chronic condition or mental health condition or any disability you can’t see emotionally feel sometimes. Or maybe they haven’t come across the conditions. So they find it hard to believe that these conditions like fibromyalgia, CFS, BPD exist. Because people can’t see it. People assume your just lazy or your just not pushing yourself. But the feeling of having a condition that takes over your life. (Literally !)Stops you doing normal day to day things you should be able to do ! Having to make sure you don’t plan to much in case you have to cancel. Or pushing your self doing something that is so simple for normal fit active people. To having to pay the price after doing so. Ending up in bed for days. Also dreading the after mass of just doing something. Normal or easy for most. But sometimes you just have to push yourself and not let these conditions win. The most frustrating thing is there is no cure. It’s simply a case of trying to 'manage' life with these conditions. Most people have to work so hard to mentally have to get them selves in to a positive place. But this is very hard to accept when you haven’t got an answer always as to why you have ended up with a condition like myself.. #fibromyalgia #cfsme #EUPD #BPD #anxietydepressiondisorder ! You end up having test after test after test. Hoping they can give you a reason. Or try tablet after tablet. To find one that helps. It hasn’t got unwanted side effects ! It can feel like you’re on your own. Very misunderstood to people that don’t understand or don’t know about these conditions. But I hope by sharing my so experience. It will help you feel less misunderstood or alone! The medication, the insomnia, the tiredness, the frustration of not being able to do what you should be able to do. The judgement ( we put on our selves mostly), the missing out on events or things you should be able to do. The highs and the lows I get it ! I get you ❤️ #justbecauseyoucantseemydisabilitydoesntmeanitsnotthere #mentalhealthawareness #silentdisabilities #chronicillness #chronicpain #fatigue #managinglifewithebpd #blogger #mentalhealthadvocate #cfsadvocate
Sizzling hot deal! PCOS Crystal Set, available at a breathless price of $15.00 Ignite the town! #Carnelian #Fluorite #PCOS #Moonstone #Chakras #CrystalSet #TigersEye #Chronic #CrystalChips #Fatigue
Progestin is the synthetic form of progesterone that is commonly found in your oral contraceptive pill, hormonal IUD, etc. While there are now different generations of progestin, most progestins in the OCP will have androgenic (testosterone-like) effects to varying degrees. This is because, despite being used as a synthetic progesterone, progestin's chemical structure is actually more similar to testosterone than to progesterone itself. Progestins with higher androgenic activity can potentially lead to acne, increased hair growth (hirsutism), changes in mood, and weight gain in some individuals. While not everyone will react to the pill in the same way, it is important to be aware of the potential effects that it can have before you start blaming yourself. If you need help sorting out your hormones, book an appointment with me for personalized advice and a treatment plan. Link in BIO 🔗 #holisticnutrition #womenshealth #nutritionist #hormonebalance #hormones #holistichealth #hormonehealth #naturopathicmedicine #foodismedicine #healthcoach #inflammation #functionalmedicine #guthealth #naturalmedicine #naturalhealth #integrativemedicine #digestion #herbalmedicine #thyroid #digestivehealth #fatigue #alternativemedicine #herbalism
What are the benefits of Instant Radiance Eye Patches? ✨ They remarkably reduce the signs of fatigue around the eyes. ✨ They reduce the appearance of wrinkles, fine lines, dark circles, and under-eye bags. ✨ They revitalize and tone the eye contour while moisturizing. ✨ They provide a feeling of comfort and freshness. ________________ @kuleshova #gmcollin #eyepatches #routine #skincare #wrinkles #madeinmontreal #madeincanada #selfcare #darkcircles #fatigue #esthetician #esthetics #estheticianlife #skincare #skinregimenofficial #skincareroutine #skincaretips #clinicalskincare #skincareprofessional #spa #medispa #healthyskin #professionalskincaretreatment #antiaging
Some good stuff from the past few weeks, most of all the kitty🥰 PS we named him Wallace officially!🐱 so grateful for him and all the joy he has brought me. Also grateful for springtime in DC, my family visiting me here for a quick day trip and a delish vegan meal, good books (+ book club!), macarons from nyc, time with friends, and pickleball yesterday (tired today but not too bad!) 🩷🦋 . . . #cfsrecovery #invisibleillness #longcovidawareness #longcovidrecovery #cfsawareness #chronicfatiguesyndrome #longcovid #POTS #spoonie #POTSie #mcas #mecfs #cfsrecovery #chronicillness #longhaulers #autoimmunedisease #moldtoxicity #fatigue #moldillness
Today is #UndiagnosedDay. It's estimated that around 350 million people are living with a rare condition, and as many as 25 million Americans are living with an undiagnosed, rare condition. That's 1 in 13 people! A diagnosis is a beginning for many patients, offering them answers, access to treatment, and support. Undiagnosed patient champion Christine (@cvonraesfeld) shares more about finding a community for support. If you are an #undiagnosed individual, we are here to listen and to fight for your access to treatment. Read more at the link in bio. 💜
It's getting to the point where I can use my right arm very little. Any movement, even something as minor as slightly adjusting my position, can cause my shoulder to dislocate. Reaching up, over, and down is extremely difficult. Pulling the car door closed feels like an impossible task. Receptive motions, like petting the dogs, can only really be done with my left hand. Holding my phone in my right hand, unless it's propped on something, isn't something I can do. The muscle spasms have become more frequent, which creates a whole other list of problems. There is so much that my right shoulder instability limits me with. And it's only getting worse with time. After one of the worst pain nights in a while, where I couldn't even lift my arm to put my shoulder pillow under it (Andy had to lift it for me) I knew I needed to get in with my chiropractor for any amount of relief. I managed to see the chiropractor today, but even he had trouble adjusting my right shoulder back in place while needing more and more time to loosen the surrounding muscles. Unfortunately, with how angry the soft tissues are, my shoulder already popped back out. I can't wait for my health insurance coverage to start on June 1 so I can be adjusted more often and utilize alternate therapies like massage to help relieve my joint instability and muscle tension. Even then, I know surgery is my only real chance at long-term shoulder stability. It feels weird to say I'm looking forward to surgery, but being able to lessen any of the pain I have to endure on a daily basis would be life changing. My right shoulder reconstruction surgery is scheduled for June 19th. And it can't come soon enough. *Picture is from today when the chiropractor was working on my right shoulder* 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ #EDS #EhlersDanlos #hEDS #amputee #disabilityawareness #fightlikeazebra #mcas #dysautonomia #chronic #zebra #mentalhealth #surgery #disability #dislocation #amputation #limb #prosthetic #separation #shoulder #joint #fatigue #avascularnecrosis #replacement #wheelchair #instability #phantom #medication #progress #minnesota #health
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Has this happened to you?? 😤 I’d love to hear your story in the comments. I can’t tell you how many times I’ve heard this story. It honestly astonishes me how doctors either try to dissuade you, or flat out refuse to draw the labs, even if your insurance is covering it! Why is this happening? I don’t know all the answers but I can see how labs would feel like a waste of time when you (as the doctor) know you’re just going to recommend the patient take the pill, or take thyroid hormone replacement with no other qs asked. 😵💫 Your run of the mill OBGYN does not have the time nor tools to investigate why you’re feeling like sh!+ and if they run labs and don’t have answers for you that’s only a pain in their side. If YOU know things are not right. If YOURE listening to your bodies’ cries for help, you deserve to be heard and helped. As a Women’s Holistic Hormone Health Practitioner I can do this for you. Labs are an awesome tool for getting the whole picture. my clients are continually relieved and excited to have answers that focus their healing journey. Wondering if I can help you? Send me a DM and we can chat #hormonebalance #womenshealth #labs #funny #fatigue
⚡️ Prêt(e) pour le printemps ? Comment gérer fatigue, sommeil et stress ? Physique ou mentale, la fatigue a des répercussions dans la vie quotidienne. Elle peut survenir à l’approche de la rentrée, une période souvent stressante qui peut affecter le sommeil. En effet, la reprise impose un changement de rythme et une surcharge d’activités. ➡️ Conseils 1️⃣ Sommeil : reprenez de bonnes habitudes : lever et coucher à heures régulières, environnement calme, rituel du coucher, diner léger… 2️⃣ Gestion du stress : mettez en place des techniques simples comme la relaxation, la cohérence cardiaque, la pratique du yoga, la méditation… 3️⃣ Micronutrition : en apportant les micronutriments essentiels au bon fonctionnement de l’organisme, les compléments alimentaires peuvent être utiles en soutien d’une alimentation saine et équilibrée et d’une activité physique régulière. 💊TagviC, formulé notamment à partir d’acides aminés, de vitamine C, de Magnésium, de guarana et de ginseng, s’adresse aux personnes souhaitant retrouver leur énergie et leur vitalité et ayant besoin d’un soutien dans un moment passager de manque d’énergie. Dans le cas d’une fatigue plus intense, nous recommandons Cytocore. En cas d’activité cérébrale intense (challenge intellectuel, examen, nouvelles responsabilités…) un coup de boost peut être nécessaire. Avec ses 14 ingrédients dont des nootropes comme le bacopa, notre complément alimentaire Nootonic a été formulé dans cet objectif. En complément, si vous travaillez devant un écran, prenez soin de votre santé visuelle. En émettant une lumière bleue, les écrans peuvent entrainer une fatigue visuelle, une sensation d’œil sec et perturber le sommeil. Visiocare a été conçu pour le confort visuel en contenant un extrait de myrtilles innovant. ➡️ Astuce La baisse de luminosité liée au changement de saison affecte aussi le moral et le sommeil. Pratiquez si possible des activités en extérieur afin de vous exposer un maximum à la lumière du jour. #nhco #nhconutrition #micronutrition #conseilssanté #rentrée #fatigue #fatiguevisuelle #stress #sommeil #bienetre #acidesaminés
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Mon petit chouchou D'ENERGIE #powercocktail 🧡 J'ai pu enfin dire une fois pour toutes stop à mes coups de pompes en pleine journée 💪 🧡 Un geste simple toutes les matins qui a changer ma vie et je crois que nous meritons tous d'etre plein de vitalité et de bonne humeur 💥❤️😁 🧡 Il est 100% naturel, contient 30 fruits et légumes, des vitamines et des probiotiques. 🧡 Ses actifs: Booster d'energie, anti-grignotage, meilleur transit Cela t'interesse? Commente ce post ou envois moi un mp pour plus d'infos 💌 😍 #boissonsvitaminée #vitamines #fitline #boissonenergisante #boissonnaturelle #meilleurtransit #probiotiques #fruits # légumes #drinkjuice #jusdefruitsfrais #jusbooster #gaindenergie #coupdepompe #fatigue #formeolympique #bienetre #mlmbelgium #pminternational #apportenfruit #apportenvitamines #santenaturelle #santé #takecare
Did you know, even beautiful rooms that appear to be CLEAN can still have hidden mold!? 🦠 Can you see any evidence of mold, or water damage? No? Me either… 🤷♀️ Which is exactly why it is SO important to have your home professionally inspected for mold IF your health is affected and you suspect mold could be the cause. In my recently renovated kitchen, there was a high count of #aspergillus found in the wall cavity under the kitchen sink 😱 we suspect this occurred because an exterior sprinkler was watering the house for years, before we even moved in… there is no plumbing issue!! And the upstairs bathroom, there were extremely high counts of #chaetomium and low counts of #stachybotrys found inside the wall cavities, with NO EVIDENCE of mold in sight We are starting remediation Phase 2 tomorrow and I’ll post photos of what they find inside the wall cavities so you can see for yourself ALWAYS PRIORITIZE YOUR HEALTH If you experience any of these common symptoms, leave me a comment and let’s start a discussion about what you might be able to do to improve the situation ⬇️ #respiratoryinfections #indoorallergies #skinrashes #headaches #fatigue #insomnia and/or #nightmares #foodintolerances or #foodallergies #mood changes #irritability #nausea and/or #vomiting #jointpain #bodyodor #mysteryinfections
C'est vrai que si on s'attache à la culpabilité cette phrase ne pourra pas nous aider. Pire elle nous fera culpabiliser et nous rendra vulnérable. Cependant si on sort de cette culpabilité, de l'ego, que nous avons tous en tant que parents. Et que nous, regardons la phrase de plus haut, alors elle prend tout son sens. Vos enfants sauront exactement où toucher pour vous faire évoluer. C'est un des meilleurs baromètre de l'humeur ou de la relation conflictuelle qui s'installe. Un parent stressé, énervé ou fatigué aura moins de patience et d'énergie et s'il s'énerve fort ou crie alors l'enfant intégrera cela et le schéma se répétera... Quand le parent est plus calme ou trouve les ressources pour garder son calme, et prendre en considération ce qui se joue devant lui, alors l'enfant est aussi plus enclin à participer à la demande ou à l'échange sans conflits malgré le désaccord. Maintenant vous allez me dire : "tu es bien gentille Célia mais il y a la théorie et la pratique". Je suis la première à oublier ça. A ne pas le mettre en pratique. Ici l'essentiel chers Parents, c'est de prendre conscience que la meilleure façon d'évoluer et de cheminer en tant que parents, c'est d'aller soi même travailler sur son agilité émotionnelle. Et ou de trouver des stratégies d'apaisement pour affronter les quotidiens toujours plus stressants. On ne nous a jamais appris à faire face aux émotions. On a le droit d'être à bout, on a le droit d'être en colère. D'être frustrés, triste etc autant que nos enfants. Mais comment voudrions nous montrer l'expression de ces émotions ? ●Les enfants apprennent par imitation Les enfants cherchent du lien, du réconfort, de la stabilité, de la cohérence, de l'amour et du cadre sécurisant. Il va s'en dire que tout ce package n'est pas évident à mettre en place face au train quotidien : le STRESS. Alors pensez à travailler en amont sur ce stress, à s'arrêter dans l'instant T par moment. Et à prendre du recul sur les situations. Et à juste vous dire : "JE FAIS DE MON MIEUX, C'EST PAS FACILE MAIS JE VAIS REGARDER CE QUI SE JOUE DERRIERE MON ENERVEMENT, MON STRESS, MON EMOTION DU MOMENT" et voir comment je surmonte ça.
🔥SAVE THE DATE 🔥 A tous les praticiens Shiatsu qui souhaiteraient perfectionner leur pratique sur les femmes enceintes : Thierry Buénerd vous propose 3 séminaires sur le thème de la prise en charge de la femme enceinte en 3 volets : 👉1er juin : Prise en charge des douleurs musculaires et articulaires à partir du 3ème mois de grossesse 👉2024 (date à préciser) : Maintien du bébé et sa bonne position - Préparer l'accouchement 👉2024 (date à préciser) : Épuisement et douleurs post accouchement 👍CE STAGE EST POUR VOUS !👍 120 € par séminaire Réservation par téléphone au 👉 06 63 17 06 59 Lieu des séminaires : Au Théâtre du Mouvement - 3 rue Sainte Marie des Terreaux - Lyon 1 De 9h à 17h Séminaire accessible à tous du niveau 1ère année au professionnel #shiatsu #masterclass #perfectionnement #femmeenceinte #douleurmusculaire #douleurarticulaire #fatigue #preparationaccouchement #bienetre #relaxation #lyon
Nintendo switch games, I haven't played the cooking simulator yet but I got it for just over £1 on the Nintendo store. I am really into Palia, if you would like to join up with me, message me and maybe could help out. Two point hospital, is a progress game for me. The game is just as good as the PS4/5 version on the switch. Surviving the aftermath, I have played this a lot when it came out. I still get stuck and find it tough on the simple setting. There is a DLC too but I'm not sure if it is good or not. Have you played it? Do you think it is good? Then various cooking and cafe ones with stories. I do love my casual games at the moment. What are you playing ? What is your favourite game at the minute ? Can you recommend any games? #gameruk #gamerlife #nerdgirl #nerdlife #nintendoswitch #ps5 #ps4 #chronicillness #chronicillnessgamer #fatigue #cfsme #disabledgamer
Do you have fatigue and brain fog? One of the first things I look investigate is a patient's iron status. Iron deficiency is one most common deficiences in the globally. Studies report 3 out of every 10 people globally are iron deficient. Causes of iron deficiency are: Menstruation Dietary choices Surgery Maldigestion Medications Excessive dairy intake Come see us to investigate your iron status. Don't assume that you have iron deficiency and start supplementation, because iron overload is a problem too! #risehealthandwellness #risehealth #iron #labs #fatigue #richmondhill #tybeeisland #savannah #georgia
Purchasing a WatchPAT sleep study through KOZIE is a straightforward process. By selecting the online purchase option, individuals can easily order the device and have it shipped directly to their doorstep. This streamlined approach ensures accessibility and convenience for those seeking to assess their sleep health from the comfort of home. KOZIE - Home Sleep Apnea Testing ☎Call or Text 501-456-9431 🏠 Home Sleep Apnea Testing 🎊 No insurance required 📦 CPAP + Supplies #sleepapnea #homesleepapneatesting #noinsurance #snoring #signsofsleepapnea #CPAP #fatigue #insomnia #obesity #sleepiness #hypertension #htn #sleep #erectiledysfuction #ed #diabetestype2 #genetics #hereditary #anatomy #craniofacial #DOT #dotexaminerhouston #commericaltruckdrivers #symptomsofsleepapnea #requiredsleeptesting
Happy Monday Jacksonville! You don't need to go fast, just get up and GO! ⠀ ⠀
WHY? In our head space #overthinking without #root #rooting #grounding causing #fatigue and #burnout. Over #caring and #overlooking seems like a good problem to have but protect your #heart #heartspace and find #abundance Over #trust may lead to hurt and loss. #intuition and #self #discovery as well as #shadow work. Balance is life Xoxo #glensfalls #518 #adkyogalaura
You can’t drive away drowsiness. Stop the car and take a rest. #BeTheDriver #DistractedDriving
🌟 Revitalize Your Energy with IV Nutrient Therapy at Alternative Wellness Clinic! 🌟 Struggling with fatigue and fibromyalgia? Discover the transformative power of IV therapy at Alternative Wellness Clinic—your key to renewed vitality and relief! 🔋 How IV Therapy Can Help with Fatigue and Fibromyalgia: ✨ Nutrient Infusion: Replenish essential vitamins and minerals directly into your bloodstream for an instant energy boost. ✨ Cellular Rejuvenation: Combat fatigue at the cellular level, promoting overall well-being and vitality. ✨ Pain Management: Alleviate fibromyalgia symptoms with targeted nutrients and hydration, enhancing your quality of life. ✨ Holistic Support: Our holistic approach addresses the root causes of fatigue and fibromyalgia, providing comprehensive care for lasting results. 👩⚕️ Our expert team at Alternative Wellness Clinic customizes IV therapy protocols to suit your unique needs, ensuring personalized care and optimal outcomes. 🚀 Call to Action: Ready to reclaim your energy and vitality? Experience the rejuvenating benefits of IV Nutrient Therapy at Alternative Wellness Clinic! Call us at 703-404-1807 to schedule your appointment and take the first step towards a brighter, more energetic future. Don't let fatigue and fibromyalgia hold you back from living your best life. Let us help you thrive! 💫 for more information on the IV options we have at AWC check out our website: https://www.alternativewellnessclinic.com/iv-therapy/ #AWC #ALTERNATIVE #WELLNESS #CLINIC #ALTERNATIVEWELLNESSCLINIC #STERLING #VIRGINIA #WELLNESSJOURNEY #PAINFREE #IVTHERAPY #IV #FATIGUE #FIBROMYALGIA #NUTRIENT #THERAPY #BOOST #VITAMINS #SUPPORT #NUTRIENT
Revitalize your health with Nava Health's exclusive IV Therapies! Whether you're battling fatigue, fighting off a cold, or aiming for peak performance, we've got you covered. Choose from our range of options including the IV Myers Cocktail for wellness, Cold & Flu IV for immune support, and Total Rejuvenation IV for a boost of vitality. Contact us today to schedule your appointment and experience the difference! . . . . . #NavaHealth #IVTherapy #WellnessJourney #HealthyLiving #IVDrip #Fatigue #Performance #Athlete #AthleticPerformance #Wellness #HealthyLiving #Longevity #BioHacking #ImmuneSupport #MarylandBusiness #TotalRejuvenation
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do it with a smile :) hazlo con una sonrisa :) fallo con il sorriso :) mach es mit einem Lächeln :) faça isso com um sorriso :) so many languages...one way of life❤️ @skatingclubrovigo 💚💙 #smile #fatigue #love #sport #inlinespeedskating #kask #kaskprotone #marianiskates #nowheels #skatingclubrovigo
Sais-tu où peux-tu trouver ces probiotiques premium ? 👉🏻 Écris moi 💌 . . . 🌿 Je suis Loue, conseillère en santé naturelle et coach en énergie & vitalité. Je passionnée de bien-être et de naturopathie. Je t’accompagne à y voir plus clair dans tes choix de compléments alimentaires 💊 . . . #Vitalité #Holistique #BienÊtreNaturel #VitalitéAuQuotidien #SantéNaturelle #Naturopathie #naturopathieholistique #naturopathiealimentation #BienÊtreHolistique #ÉquilibreNaturel #AlimentationSaine #ÉnergieVitale #SoinsNaturels #HarmonieIntérieure #fatigue #fatigué #fatiguechronique #fatiguementale #probiotiques #fatiguematernelle #complementsalimentaires #complements #complémentsalimentaires #BienÊtreAuNaturel #ThérapiesNaturelles #RetrouverSonÉnergie #ConseilsBienÊtre #toursvaldeloire #toursmaville #tourscity
Before I finally had more energy to do the things I enjoy, life was chaotic with working full-time, walking to a from work for 30 minutes each way and not having time to cook so living off of junk food and ready meals. 🍪 I mean who has the time and energy to navigate all of that and commit to it?... At least that was my old belief, and it was holding me back for the longest time. 🥱 So I would keep pushing through and drink tea and coffee to keep going. ☕ But all that did was cause me to not sleep brilliantly, and wake up tired in the morning. 😞 Until one day, I collapsed at work and had no energy to stand up let alone work. I had to stop work and became housebound. I was sick of staying where I was and not moving forward! Old thinking only led to the same poor results which caused me to feel like I was caught in a never ending cycle of being exhausted and in pain, with insane brain fog and feeling so dizzy and weak.. The major problem holding me back was because I didn’t know I had candida overgrowth. Such a relief! All I had to do was tackle candida overgrowth.. The good news? I did figure out how remove candida overgrowth and it helped me to have more energy to go back to work, exercise and finally get on top of things. I felt amazing! Now it’s my mission to share this solution with as many women as possible so you don’t have to struggle like I did. So sit tight... I’ll be back in a few days to tell you how I had more energy to do the things I enjoy and feel energised and normal again and how you can too. #tiredness #tired #fatigue #cfs #mecfs #cfsme #chronicfatigue #exhausted #exhaustion #sotired #tiredallthetime #lowenergy #brainfog #goodnightssleep #poorsleep #betternightssleep
Test, don’t guess! Just like with any other symptom, we use functional lab testing so that we can address the root cause of brain fog. Three types of testing we use to identify what’s going on so that you can improve your memory and think clearly: 1. Gut testing Stool testing provides insights into your gut microbiome and identifies overgrowths that could be contributing to your brain fog. For example, yeast overgrowth produces compounds that can act on your brain and create dysfunction. 2. Blood testing Bloodwork gives a helpful overview of many areas of health, but for brain fog, we are primarily looking at markers for blood sugar regulation. The results will also indicate which meal timing strategies will likely be best for supporting mental clarity. 3. Hormones Checking hormone levels can be helpful as estrogen levels start to drop as you enter perimenopause. The fluctuations in hormones during this time can contribute to brain-related symptoms. Have you tried everything but can’t get to the root of your brain fog and memory issues? It may be time to consider lab testing so that we can get clear on what is truly disrupting your brain’s ability to function. Head to the link in our bio to learn more.
Nos pensées sont source de création. Elles envoient des messages à l'univers sur des fréquences jumelles qui nous les retournent sous la forme de sentiments, bons ou mauvais, selon l'origine de la pensée initiale. "Le positif attire le positif", l'inverse aussi ! Choisissons notre manière de penser en direction de nos souhaits, recevons les messages à travers nos sentiments et la loi de l'attraction fera le reste. 🙂🙏 ✨ https://justinefillion.fr 🗓️ Prenons rendez-vous : https://vu.fr/cUXhl #bienêtre #lahochi #rondcarré #énergie #énergétique #énergéticienne #énergieuniverselle #soinàdistance #soin #santé #mal #maux #douleur #malêtre #maladie #émotion #femme #stress #angoisse #sommeil #insomnie #anxiété #fatigue #burnout #dépression #alignement #libération #mental #lacherprise
The Details You Need 👇🏻 DM me the word BEHOLD to get on the waitlist for the 5 day Immersion now! You don't need more coffee, am I right? It's not about coffee, it's about feeling alive, focused, and able to live life in the afternoons. There's something about feeling productive and able to give of ourselves and when we can't we feel useless and want to just go home, put on the sweatpants, and zone out. Behold's goal is for you to implement THREE easy things into your day, receive the personalized support you need in those five days to ensure you feel better in those 5 days. You Get: 👉🏻 Live sessions 👉🏻 Access to Dr. Danielle & her Nutritional Therapy Practitioner, Aria 👉🏻 Training tools and resources 👉🏻 Community of like-minded women on Dr. Danielles own platform 🔥 Exclusive Bonus Opportunity: After Hours with Dr. Danielle All you have to do is DM me the word BEHOLD and I'll get you on the waitlist. Do you need more energy? Who else do you know needs it? Tag them below! #tired #fatigue #stressrelief #cravings #coffeeandjesus #coffeesnob #womenshealthcoach #womenshealth #tiredmom #tiredasamother #brainfog #dietingtips #weightlosshelp #naturopath #rootcausedoctor #holisticdoctor #onlinedoctor #drainedaf
Notre spray Lâcher Prise est composé d’une synergie de 5 plantes : o La 𝐌𝐞́𝐥𝐢𝐬𝐬𝐞 a des propriétés apaisantes qui aident à calmer le système nerveux et favorise ainsi un sommeil réparateur. o L'𝐀𝐬𝐡𝐰𝐚𝐠𝐚𝐧𝐝𝐡𝐚 est une plante adaptogène aux nombreux bienfaits : elle contribue à réduire stress, fatigue et anxiété et améliore la fonction cérébral (idéal en surmenage). Elle est également connue pour améliorer la qualité du sommeil, même chez les personnes insomniaques ! o Le 𝐆𝐢𝐧𝐬𝐞𝐧𝐠 est reconnu par l'OMS (cliniquement établi) pour ses bienfaits quant à l'amélioration des capacités physiques et mentales lors de fatigue, d'épuisement et de troubles de la concentration, mémoire. o La 𝐕𝐚𝐥𝐞́𝐫𝐢𝐚𝐧𝐞 régule l'anxiété et favorise la relaxation . L'OMS reconnait son efficacité sur la qualité du sommeil surtout sur les phases de sommeil dit léger. o La 𝐂𝐚𝐦𝐨𝐦𝐢𝐥𝐥𝐞 𝐌𝐚𝐭𝐫𝐢𝐜𝐚𝐢𝐫𝐞 contribue à calmer la nervosité en apaisant le corps et l'esprit. Selon l'OMS, elle soulage l'agitation nerveuse. Sans oublier 𝐧𝐨𝐭𝐫𝐞 𝐚𝐫𝐨̂𝐦𝐞 𝐧𝐚𝐭𝐮𝐫𝐞𝐥 𝐝𝐞 𝐦𝐚𝐧𝐠𝐮𝐞 pour que chaque prise soit administrée avec le sourire ! Toutes nos plantes ont été sélectionnées pour leurs bienfaits cliniquement reconnus et pour vous apporter des solutions efficaces à vos inconforts du quotidien! #stress #relaxation #serenite #anxiete #surmenagecerebral #solutionstress #chargementale #complementnaturel #sublingual #santedesfemmes #spraysublingual #calme #naturel #plantes #soutienemotionnel #mental #fatigue #sommeil #insomnies #matricaire #melisse #ginseng #ashwagandha #valeriane
#fatigue can be the sign of low iron levels (low ferritinemia) even in the absence of anemia Memory problems, decrease in intellectual performance and physical capacities, hair loss and restless leg syndrome can also be present This case is extremely frequent in young women and requires iron supplementation
Are you curious if energy clearing is right for you? Head over to lisamadsen.com and schedule your free 15-minute consultation with me! #energy #energyclearing #springcleaning #burnout #fatigue #stress #energyhealing #energywork
Quels sont les signes d’un manque de fer ? 🔍 Le fer contribue à la formation normale de globules rouges, d’hémoglobine et au transport de l’oxygène dans l’organisme. Il est impliqué dans le fonctionnement normal du système immunitaire, le métabolisme énergétique, le processus de division cellulaire et les fonctions cognitives normales. 🧬 Les signes d’un manque de fer : • Fatigue, sensation de faiblesse • Teint pâle • Essoufflement à l’effort • Maux de tête, étourdissements • Difficultés de concentration • Irritabilité • Peau sèche, ongles cassants • Chute de cheveux • Palpitations cardiaques, sensibilité accrue aux infections, baisse de libido, troubles digestifs… 💡 En cas d’insuffisance, un complément alimentaire en fer peut se révéler nécessaire, en plus d’une alimentation riche en fer : viandes rouges, abats, coquillages, chocolat noir, légumineuses, fruits secs … Notre conseil ⤵️ Pour aider votre corps à absorber le fer : ☕Limitez votre consommation de café, de vin et de thé pendant les repas. 🍋 Augmentez les aliments riches en vitamine C comme les agrumes et les kiwis. Demandez conseil nous conseil 😉 #pharmaciedusauze #micronutrition #fer #manquefer #bienfaitsfer #conseilsante #conseilmicronutrition #fatigue #complémentalimentaire #alimentation #santé
AsMA2024 is only a week away folks!🎡 Explore the Sunday Workshops📚 ☑️Mental Health ☑️Fatigue ☑️Epidemiology Registration is still open.🚀✈️ #AsMA2024 #Chicago #aerospacemedicine #fatigue #mentalhealth
For real though... I spent over 10 years grappling with bad skin. I spent loads of time and money on cures for my acne and ended up damaging my skin more in the process. I had prematurely aged my skin as a result and started developing brain fog, fatigue, and other symptoms as the years went on. 😔 Then I learned about parasites 🪱 and mold 🦠and what they can do to your body if untreated. I started my detox journey and couldn't believe the changes I started feeling. Not to mention some of the things that came out of me. 🤢 After a few short months (in comparison to the years of questions with no answers).. I had my life back, but better. I had better skin than I had ever had in my entire life, I was thinking clearly, I dropped 5 lbs and had more confidence than ever. 🫶 If any of this sounds like you, you need to look into this option. The symptoms shouldn't be your target. The answer lies in your cells and your gut. Let's get better. 🧬 To learn more, follow us and DM "DETOX ME" to get more info on what this looked like for me, but more importantly what it will look like for you and the future you. ☀️ #parasites #mold #stress #cellularhealth #detox #detoxing #guthealth #cleanse #parasitecleanse #nontoxic #toxinfree #toxinfreeliving #naturalhealth #wellnesstips #motivationmonday #findyouressence #weightloss #burnfat #cellularsupport #skinhealth #skincare #skincareroutine #acne #fatigue #brainfog
Living with chronic fatigue is exhausting 😴😴 #chronicfatigue #chronicfatiguesyndrome #fatigue #chronic #chronicillness #chronicillnesswarriors #chronicpain #chronicpainwarrior #chronicillnessawareness #chronicillnessmemes #chronicillnesswarrior #chronicpainawareness #invisibleillness #invisibledisability #invisibledisease #invisibleillnesswarrior #invisibleillnessawareness #awareness #raisingawareness #insta #instagram #instagood #instalike #instadaily #instamood #instameme #instamemes #instaphoto
Have sore muscles 💪🏾? What’s your go to for muscle fatigue? These are a few of the products & techniques I use to soothe my sore muscles 💪🏾 #soremuscles #natural #rest #ylcoolazul #ylaminowise #2healthjswealth #wellness #fatigue #epsomsalt #meditation #stretch #lavender The Best Natural Muscle Relaxers, According to Experts Magnesium. ... Epsom Salt. ... Tart Cherries. ... Chamomile, Lavender and Peppermint Essential Oils. ... Yoga and Meditation. ... Rest and Hydration.
Shilajit drops #Shilajit for #Stress and #fatigue - Natural Herbs Shop Shilajit #naturalherbsshop Try our natural shilajit with link in comments! Https://naturalherbsshop.com/buy-shilajit #shilajitresin #testosterone #holistichealth #fulvicacid #summerselfcare #life #alkalinediet #healthandwellness #healthylifestyle #fitness #drsebi #pureshilajit
I'm so tired (literally) of condescending doctors dismissing women's concerns. Fatigue is a common symptom of many conditions and if you're complaining that the level of tired you're experiencing isn't within "your normal" then you deserve to have a provider who investigates why. Do you know how often a diagnosis is missed because instead of doing their job a doctor dismissively says: "It's normal to be tired at your age." "Of course you're tired, you're a mom." "You probably should just drink more water." "Just get more sleep." Especially when they never once asked about sleep habits or water intake. I had a patient come to me recently who had made a visit previously with a doctor who has a large following on social media. She said to me, "I don't know why I believed him when he said he was different to his patients. He was just as condescending and belittling to me in person as he is to people on social media." So how do you find a good doctor? - Ask a friend and get the details on their experience. - Interview the doctor or know that the first few visits are just a trial with them. - Ask a doctor/ provider who you like and trust who they see or would refer you to. - Consider seeing a midwife, NP, PA, or other type of provider to expand your options. It doesn't always need to be a doctor. - If someone is building their social media platform by dragging and belittling others, ya got the info you need. The bottom line: you deserve to have your concerns taken seriously.
Presentamos artículo en #Nutrients @mdpiopenaccess sobre los efectos de la #creatina en futbolistas jóvenes. Una colaboración entre @evertonvina, @udlachile, @usachoficial, @upla_comunica, @fecsunab y @umayor Descarga aquí ➡ https://lnkd.in/e6vNCgw4 . . . . . . . . . @saludsocialesudla @ahuertaojeda @guillermo_d_barahona_fuentes @doctor.emilio_phd @maximilianotorresbanduc @pingui.lr Gabriela Lizana Romero @mmyeomans @carlosjorqueraaguilera @udlainvestiga @oartazab @vinculacion.udla @deportesudla @udla_vina_del_mar #WoS #Soccer #AthleticPerformance #Fatigue
Leben_mit_longcovid -132- Themenreihe Genesungsversuche heute Nahrungsergänzungsmittel Teil 7 Botte lest euch aufjedenfall den erstenTeil durch.Nehmt nicht irgendwas wahllos. Auch denkt daran, dass ihr einen intakten Darm braucht, denn sonst landet mehr als dir hälfte im WC. #nahrungsergänzungsmittel #longcovid #postcovid #postvacc #cfs #mecfs #cfsme #publichealth #brainfog #longcovidrecovery #longcovidsymptoms #millionmissing #nichtgenesen #workaholic #longhaul #fatigue #instadaily #daily #diary #gesundheit #docs #motivation #omega3 #curcumin
Double tap If you like this.. Follow @millionaire.dream for more content. #workers #sleep #factory #workplace #rest #shiftwork #employeehealth #worklifebalance #nightshift #sleepquality #industrialhealth #factoryworkers #fatigue #workenvironment
Women tend to think that feeling tired is just a normal side effect from being busy. However, if you live a healthy lifestyle and are generally healthy, you should not be bothered by daily fatigue. There is often an underlying cause of daily fatigue. #womenshealth #fatigue #energy #tired #healthyliving #vitamins #supplements #magnesium #zinc
At the risk of sounding like a broken record, menopause care is soooo much more than a prescription, and sadly many individuals are struggling to even get that when indicated! There are so many layers to our health that are impacted through this transition. A prescription (when indicated) is just one element of the type. of care I imagine for all individuals across the menopause transition. ❤️ #MenopauseAtWork #womenshealth #menopausematters #menopause #torontond #torontonaturopath #iamworthit #perimenopause #midlifehealth #womenshormones #tired #menopauserelief #hormonalhealth #youareworthit #midlifeweightgain #perimenopausehealth #fatigue #perimenopauseweightloss
Votre corps et votre esprit sont étroitement liés. Toute action sur l'un a des répercutions sur l'autre. Tout au long de la journée, votre corps vous envoie des messages. Il vous indique lorsque quelque chose ne va pas, ne vous convient pas. Pourtant, vous ne prêtez pas attention à ces signaux. En même temps c'est normal, votre mental prend déjà toute la place. Toute votre attention est focalisée sur vos pensées. Votre corps est donc relégué au second plan. Il va alors devoir se faire entendre plus fortement avec l'apparition de douleurs chroniques, voire de maladies. Et un beau jour le corps dit stop ❌️, c'en est trop. Pour éviter d'en arriver là, il est primordial d'apprendre à écouter son corps, à le soulager, à lui redonner toute la place qu'il mérite, au même titre que le mental. C'est exactement ce que permet la sophrologie : ➡️rétablir un équilibre entre le corps et l'esprit Je suis bien dans mon corps, je suis bien dans ma tête et inversement. Vous ne pouvez vous sentir apaisée et sereine que dans un corps détendu. Dîtes moi en commentaire s'il y a d'autres signaux que votre corps vous envoie? #dormir #dormirnaturellement #dormirbien #sommeil #sommeilrécuperateur #sommeilprofond #insomnies #insomnie #stresschronique #stressautravail #stress #anxiété #angoisse #ruminations #coherencecardiaque #respirationabdominale #respiration #fatigue #epuisement #manquedesommeil #sereposer #coachsommeil #sophrologuenantes #sophrologiepourdormir #sophrologieànantes
So many pain patients struggle with vague yet intense, poorly treated or believed symptoms that are often chalked up to ‘illness behavior' and approached as though they're manifested by the patient... Symptoms in buckets under 👇 ◾Sensory sensitization ◾Sleep and fatigue disturbance ◾Brain fog ◾Mood disturbance ◾Motor dysfunction ◾Dysautonomia But they’re not in the patients head. They are a sickness state that is as awful as patients express and why their bodies are screaming for help as it gets more and more amplified over years untreated. 🔥 ➡️ And we have finally developed a better approach to more efficiently and effectively treat complex pain patients like this. 👉 To learn more about how central sensitization really manifests in chronic diseases and which part of your symptoms it’s actually responsible for, be sure to follow @iniyhpodcast - and stay tuned for official episode release, coming very soon in May! #iniyh #iniyhpodcast #itsnotinyourhead #pain #chronicpain #sensitization #amplification #painscience #treatingpain #painsomnia #fatigue #anxiety #depression
Fatigue, déprime, irritabilité, perte de cheveux, prise de poids, soucis hormonaux constipation et manque de libido : et si c’était la thyroïde qui vous envoie des messages ? Conférence en ligne par Marie-Soleil Noreau, NDA May 2, 2024 07:00 PM (EST) Description : Des études récentes indiquent que 1 Canadien sur 10 souffre d’une maladie thyroïdienne d’un type ou d’un autre. Parmi ceux-ci, pas moins de 50% ne sont pas diagnostiqués! Le corps humain est une machine incroyable pour laquelle la modification de certains équilibres peut avoir des répercussions complexes. Les problèmes reliés à la glande thyroïde en font partis. Durant cette conférence, Marie-Soleil Noreau, naturopathe agréée, ayant une grande expérience dans ce domaine et étant elle-même touché par cette problématique, vous présentera les éléments les plus importants pour comprendre les répercussions et vous présentera des pistes de solution. Quelques points clés de cette conférence : 🎁 GRATUIT 🆓 https://vitoli.ca/les-conferences-vitoli-programmation-hiver-2024/ #T3 #fatigue #gestiondupoids #santefeminine #silouette #aip #paleo #thyroide #hypothyroidie #metabolisme #constipation #pertedecheveux #progesterone #nutritionfonctionnelle #naturopathe #anxiete #hashimoto #oestrogene #testosterone #libido #resistanceinsuline #premenopause #hormones #brainfog #depression #anxiete #humeur #irritabilité #naturopath #cetogene
#football #performance #Strength #rehabilitation #athlete #fitness #fitnesscoach #fatigue #recovery #conditioningtraining #coach #prevention
Vos retours.🙏✨ Une cliente suite à mon soin énergétique Reiki 🙏 Une magnifique personne ✨ Beaucoup de fatigue suite à ce soin. 🙏✨ Merci à toi pour ta confiance 💌 #soinenergetique #energy #soin #prendresoindesoi #moment #detente #transmission #chakras #positivethinking #personaldevelopment #connexion #ancrage #fatigue #reiki #reikimaster #lumiere #medium #clairsentience
Jour 5, une marche un peu en mode zombies, j’avoue…je sais pourquoi les zombies marchent bizarrement dans walking dead, c’est parce qu’ils ont mal aux pieds du fait de marcher sans cesse 🤣) J’ai eu chaud le temps qu’il ait fait gris tout du long (ça voit sur les photos) et il a même pleuviné sur les derniers km… Au programme ce soir: Un bon dîner ce soir confectionné par mon hôte et un gros dodo pour la dernière demain 💪🏻 Je vous embrasse 😘 #trekking #trekking #zombie #fatigue #préhy #chablis #carsey #randonnée #nature #vignes
@everest_83 #labrador #labradorsable #puppy #chien #dog #doglife #labradorretriever #var #labradoroftheday #dogsofinstagram #labs_of_insta #labsofinstagram #labs_of_instagram #doglife #happydog #selfie #cute #mignon #bouilledamour #beaugosse #south #southoffrance #balade #bois #repos #fatigue
You don't have to change everything all at once. Start with a few things and stick with it. It's the little things that you do everyday, good or bad, that make a BIG difference! Progress over perfection. #HEALTHY #HEALTHYLIFESTYLE #ENERGY #TIRED #SLEEP #DEPRESSION #DETOX #ANXIETY #STRESS #DIABETES #HEALTHANDWELLNESS #HOLISTICHEALTH #MINERALS #MINDBODYSOUL #ENERGYHEALING #GUTHEALTH #PCOS #HAIRLOSS #NATURALHEALTH #HOLISTICNUTRITION #FATIGUE #FUNCTIONALMEDICINE #MOLD #WELLNESSWARRIOR #LYME #HYPOTHYROIDISM #THYROID #PERIODPROBLEMS #ADRENALFATIGUE #CHRONICILLNESS