Beating @bayleymartin_athlete in all the quarters workouts so far, donโt be surprised if I make the games ๐ #beengrinding ๐ธ - @theojvr
Iโm glad I found this video from 2015 and cutting hair for $12โฆ Strangely enough Iโm sayin the same thing 9years later! And people wonder why Iโm like I am nowadays! Because Iโve been repeating myself for damn near 10years! #beengrinding #knowyourworth
R"R"Roar!!! ๐๐๐ #TBT #BeenGrinding #StillShining #iAm #LionKing #ROAR #GuessWhosComingToDinner #NattyDreadlocks #NoLongTalkin #IYKYK #BeWarriorsNotWorriers #OneLife #LiveIt #UpUpUp #ForwardMovementz ๐๐๐
Let's try This again... #TBT #BeenGrinding #StillShining #IYKYK #NoLongTalkin #iAm #LionKing #ROAR #UpUpUp #ForwardMovementz ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ
I been on my grind; ๐ณ Thank you to @accdistrict for having me help celebrate The Art of Hip-Hop for Black History Month ๐ต Donโt forget to checkout the Audio, Technology & Industry program & HipHop production courses w/ @theofficialraysr ๐๏ธ๐ถ ๐ธ @gioshothat
The Mind ๐ง Is A Terrible Thing To Wasteโฆ Thankful For All The Blessings God Has Placed In My Lifeโฆ๐๐ #reflection #greatness #highlyfavored #nextup #godfirst #prayedup #protected #onamission #yungceodaplug #artisttowatch #beengrinding
Itโs less about walking in next personโs shoes and more about being empathetic to what it takes to travel their journey. Life is similar to shoes they come in different sizes, colors, and styles. The best shoes are comfortable, stylish, and suitable for most occasions. The same can be said for life. Find peace in your purpose, make it look good in the process, and be versatile enough to adapt when necessary. ๐Most importantly enjoy every step of the way๐ The Legacy Continuesโฆ ๐ฒLink In My Bio๐ฑ www.HardWorkGrind.com Letโs GoโฆLetโs Go #Leadership #MotivationalSpeaker #Coach #Mentor #Trailblazer #GameChanger #BeenGrinding #StillGrinding #Empowerment #Impact #Journey #Grateful #Believe #Greatness #LegacyLiving #TD4G
Well They Put Me And My Lil Bro @iamhefner9_ On The New Cover Of MADDEN25 Thanks @eamaddennfl We Really Appreciate It...๐คฃ #BeenGrinding #student #explore #explorepage
I #BeenGrinding #StillGrinding #GonKeepGrindingโ๐พ #FreeJeffrey๐๐๐พ #ItTookAlot2LiveDisLifestyle๐ค๐พ
Finally got that *NEW* record board in the stadium!! #breakingrecords #beengrinding #settingnewstandards #trusttheprocess #โค๏ธmygirls #yougotthis
Catch Me In The Mix๐ฅซ #505artist #newmexico #cali #houston #studiovibes #independantartist #beengrinding #studiooneartist #presonus #wavzheadphones #trippyboient #bdawgyunghogg #lightoneup #ripcdawg #ripgbaby
Weโre coming for it all โ ๏ธ . . . #filthyfew #2024season #letsgo #werehungry #gonnaeat #motivation #beengrinding #discipline #talent #family #filthycamp #stayhumble
โ๐ณ๐๐ข ๐ธ๐ฟ ๐๐ ๐น๐ผ๐ปโ ----------------------------------------------------------- ๐ต๐๐๐๐๐๐ ๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐ ๐๐ ๐๐๐๐ข ๐๐๐๐๐๐๐ฏ ----------------------------------------------------------- #theantidote #fitnessprogress #abs #beengrinding #hardwork #lockin #disciplined #mindset #mentality
When you put the work in you can always live with the results #BeenGrinding #StillGrinding
I auditioned for 2 years straight before I got a modeling job. Iโve booked about 50% of the jobs I audition for. My old community passed social media and photography off to someone else who would comply instead of have creative control. One woman in Minnesota gave me an opportunity that changed my life. Some people say yes. Some people say no. Either wayโฆ Your talent doesnโt diminish. And your gifts will make a way for you. In this industry rejection is surely redirection. If one job doesnโt work out, another one presents itself. Go where you are needed. Your gifts will guide you. #beengrinding #justlooksdifferent #rejectionisredirection #justdontstop
YALL TELL ME WHICH ONE THE BEST๐ฅ๐ช๐พ #THEGOAT #RKEPRODUCTIONS #BEENGRINDING #FYP
Know your Worth ๐ Trust the work you Put in โผ๏ธ Sunday Shoot 1000 Shots #Grind #Pointgod #1% #beengrinding #staygrinding #different #everyminutearned #3 #loveforthegame #reset #Year9 #IQ #X #confidence #knowyourworth๐ #Reps
Been doing different ๐ฉ hustlin these jobs niggas thought I quit music๐๐๐ .. #newshitotw๐คซ๐ญโฝ๏ธ๐จ #beengrinding
@bfbdapackman #chefjaylove #beengrinding #alldaymynigga
We Been Grinding โผ๏ธโผ๏ธโผ๏ธ๐ #LLBabyRussia #BEENGRINDING #BGBABY
I AM! Ball Life! Warning, your work ethic will keep you in places that your talents will only take you to. #work #workethic #grinding #beengrinding
One Tired Brother! The Spirit of Worship Hit Me Yesterday After Completing Some School Work and Praying For a Friend. I Literally Didnโt Sleep Last Night, Dozed Off While Assisting a Coworker ๐คฆ๐พโโ๏ธ๐คฆ๐พโโ๏ธ #GodBEWithMe #NoGymToday #JustFinishedWork #BeenGrinding #IntercessoryPrayerTime
Junior Year for @capalot.daven starts tonight, #gorocksโ๏ธ๐ . #BeenGrinding #relentless #DublinCoffman #DavenWhite #HopeBoyz
If they ever try to count you out, let your success remind them of how wrong they are!!!๐คญ๐ช๐พ Ima turn up on a hater every chance that I get. Stay tunedโผ๏ธ๐๐ #bigpaper #unbothered #peace #goodlife #lovewins #hardwork #hardworkpaysoffs #beengrinding #ambition #gogetter #notoneofthem
Stay Down Til You Come Up ๐ค๐ฝ๐ฑ๐ #BeenGrinding #Camp8 #BigCashApp #LongLiveStrang #Bobbyy
No treadmills on race day no matter what the stank face says I loved every step of Friday nightโs BLESSING OF THE FLEET 10 miler- 1:21 finish time @ 8:02 I ran the same pace last year with a weighted vest on but did not have 300 July miles on my legs ๐บ( did I mention the July mileage ๐ค) Yesterday while at work I had a moment that was a DIRECT REMINDER that running has gifted me a higher quality of life in so many ways and combined with continued sobriety allows me to chase down dreams that were once close to becoming impossible. #wipemedown #blessingofthefleet #hitmeonthehipmeanspageme #callthecribsamenumbersamehood #stillstreaking #stillsober #stillgrammin #marathon #panda #positivityalways #stankface #gameface #capstonephotography #narragansett #pma #igetoutthere #ichasemiles #noicewaterincommissary #jpay #beengrinding #raceweek #halfmarathon #ultramarathon #nodoubtthatsmyboobycat #boothang #hypeman #pandaischeeringforyou #instarunners #runnersofinstagram #runnerscommunity ๐ ๐ฏ ๐ฆ ๐ ๐ผ ๐ฆข ๐ซ ๐ป
Shout out to the ones that hold ppl down to see others win before they come up ๐ฅ๐๐พ #BeenGrinding #MyTimeEatGood #CantStopWontStop
Where it all started ๐โฆ. Make sure to follow so you don't miss new content ๐ @trillbuni remember when you made these lol #beengrinding #grinddontstop #rnb #indieartist #undergroundmusic #rapartist #hiphophead #indie #explorepage #nojumper #boombap #lyricallemonade #upcomingartist #hiphopartist #upcomingrapper #realrap #soundcloudrapper #artist #beatmaker #producer #explore #musicproducer #hiphopnation #mixtape #rappers #newmusicalert #newartist #beats #hiphopjunkie #hiphopheads
From the threnches to the top ๐ฏ๐ซก #beengrinding #ink #countrydons #drill #streetstyle #streets #streetlife #gym #gymlife
Been Grinding #CountryDons #beengrinding #gym #gymmotivation
Atlanta finestโผ๏ธHottest artist out @bellahparadyse STAY TUNED IN, ITโS ABOUT TO BE A MOVIE ๐ฅ๐ฃ๏ธGo follow her now๐ฏโฆโฆ #newmusic #droppingsoon๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ #2023 #newtoyouoldtome #beengrinding #mytime #femaleartist #atlanta #chicago #besttoeverdoit
Letโs Train our Children for SUCCESS and show them Whatโs Possibleโฆ. 16years ago Todayโฆ #tbtโค๏ธ #BNBclothing #SheBeenABoss #BeenGrinding #allusgrinding๐ฐ๐ฐ๐ฐ #legendary #longevity
๐ฅถ๐๐ฟ #blessed #33 #beengrinding #streetart. #mfdoom
Itโs been a little minute butโฆ straight hair thread ๐๐ฅ #barbershop #batbershopconnect #barberlove #ohiobarbers #barberlife #straighthair #beengrinding #shearcut
Go get my G @rmean new album today! Produced by @scottstorchofficial and featuring @nas @yg and many more! #Rmean #Armenian #middleeastern #LA #Arabs #Habibi #pentagonrecords #Fam #Beengrinding
Vibes were high and so were the yields. #saturdayvibes #trusttheprocess #beengrinding #riseandgrind #harvest #cannabisgrow #cannabisdispensary #cannabiscultivation #cannabisfarmer #gottapaytoplay #gelato45 #sunsetsherb #losganjales #juicedup #blessednotstressed
Been grinding? Stop! Go jump in a lake. Really...find relief!! #rekindledsnippets #beengrinding #jumpinalake #relax #takeabreak #seekrelief #creativewriting #inspiration #mentalhealth #healthyhabit #metime #mindfulness #artjournaling #words #quotestagram #selfcare #loveyourself
โI got money that I saved then Iโm back on road, get my jewelry out the safe cause Iโm back on road, I still do these hoes the same when Iโm back on road, if you wasnโt there for me when I was all alone, then bitch donโt expect no love when Iโm backโ -Drizzy #backonroad #backoutside #beengrinding #downtownraleigh #glenwood
โIt fires me up to know I have the ability to help them get thereโฆโฆ.โ Body Coach,doctor of physical therapy & FRIEND Alex talking about helping runners achieve their goals on his recent podcast with his run coach Chris Knighton who speaks about how important it is to develop a TEAM that supports you while you train. I never imagined I would be where I am today with a dream come true in run coach, mentor & friend @flatlori and a team of people including Alex my coaches @training_for_warriors_ri_ & my instructors @rhodeislandhotyoga who all play a vital role in helping me get to my goals of becoming an efficient ultramarathoner and a stronger/faster marathon runner. Once you sprinkle in the #instafuel from my AAAHHHMMAAZZIINNGG community on here it is all the โฝ๏ธ โก๏ธ fuel I need to keep getting after it plus I have two young men hot on my heels in my boys Levi & Malik so guess what we are doing? ๐ค #barbecuingnotmildewing #movingandgrooving 2,639. #24miler #outsidemiles Friday legs and arms day ๐คโ๏ธ #workingforitnotwishingforit #whatdoyouthinkallthehashtagsarefor #beengrinding #beengramming #stillmarathonpandawiththeplan #marathon #panda #runningthesestreets #ichasemiles #gratefultobehere #hotyoga #hotpilates #getstrong #getfit #getfast #runlong #wtfws #beenoutsideeating #inspirรซdbyyouall #moetivation #mycoachisgoingtobadwater #bqdreamin #badwatertoo #rightonherefordleftonboylston #bostonmarathon2023
Swipe left โฌ ๏ธ Ran into my big bro today at NBC during a press day in New York for John Wick! Much love @larenztate @shamieranderson ๐๐พ๐ค ๐ธ: @brett.blackwell #councilmantate #newyork #NBC #starzpower #starz #Powerbook2 #Johnwick #cliptomaniac
Stop by and come say Hi at the Portland Sportsman's Show starting this Wednesday. We'll be in Booth 1015 and we've got something to show you and a lot to talk about, especially Hunting! Drive safe and Hunting is Life! #GhostBullHunting #theghostbull #Onetrackmind #WAWTL #PNWhuntinggear #Wethinkelk365 #Wethinkhunting365 #WickiupRaingear #thesportshows #It'sShowSeason #beengrinding #Proudhunter #HuntingCommunity #HuntingisLife!
Light work ๐ฅฑ #beengrinding #musicproducer #beats
IGN๐ฅTE Elite Girls Basketball!! New year, new look, bigger journey!! 15U as well! # #IGN๐ฅTEfamily #beengrinding
Allow me to reintroduce myself!!!! I told yโall big changes this year!!!!! Let me show yโall my new whip ๐๐ช๐พ.. Iโm about to beat up 2023!!! #beengrinding #stillgrinding
When Facebook memories looks like it could be you this year ๐คฆ๐ฝโโ๏ธ Wow this was my 2015โฆsmh #beengrinding #beendoingthis
Hereโs a reminder that Iโm not dead #beengrinding ๐ค
This event has been on my calendar since December 2021. CELEBRATING LIFE BY RUNNING 100 miles in the desert ๐ ๐ต!! When you are grateful for breathing it is gratitude every season and Iโm going to keep reaching for what keeps my heart โฅ๏ธ beating. ( SB ) All of my days and my nights I really did care thatโs why my days and my nights brought me right here. THERE IS NO PR IN SNOOZE & there are definitely #notreadmillsonraceday so OUTSIDE EATING will be in full effect this weekend!! 10.29.22 9am EST START OF MY FIRST 100 mile race. @kiaofattleboro @training_for_warriors_ri_ @rhodeislandhotyoga @tb12sports @flatlori @alexburke9 @mikevongsavath22 @running_chip @bpnsupps I want to tag and thank everyone that is here for the daily hype and raw gratitude appreciate yโall til infinity โพ ๐ฆข ๐ฏ๐ผ๐โฅ๏ธ ๐ป See yโall in the morning #gratefullygrinding #outsideeating #highfivesandpositivevibes #wegettodothis #poloandhokas #gratefultobehere #pandaischeeringforyou #dippingmytoesintoultra #ultrapandaloading #stillheatingup #letseffengo #leviandmalik #warriorwithin #slayingdemons #hopedealer #positivityalways #beengrinding #beengrammin #marathonpanda #pandawithaplan #moretocome #hypeman #liveonsite #arizona #itsgoodtobehere #est1978 #bealight #onelove #backfromcrack
Shoutout to @canvasrebel for the dope ass feature in their magazine! Check it out and let me know what you think! https://canvasrebel.com/meet-nicki-washington/ #artbynimika #art #trusttheprocess #grindseason #beengrinding #blessed #love #grateful #gratitude #dope #dobetter #canvasrebel #inspirational #empower #blackwoman #explorepage #share #interview #feature #magazine
Pulled a rabbit out a hat - this ainโt magic to me #beengrinding #sumit
STAY TUNED FOR BIG UPDATES ! #beengrinding
It been a lil minute... #beengrinding #AscensionRecords
Fall in Love with the Process ๐ฅ๐ค๐ Another Audition @dr.selftape ๐ #audition #selftape #fallinlove #drselftape #hollywoodbound #bethelight #shinebright #allstar #mvp #hotcommodity #eduardopulido #eduardompulido #upnext #beengrinding #alwaysgettingbetter #masteryourcraft #thepower #thepowerofdreams #keepworking #poetic #shakespeare #loco #weight #wild #studios #hardworkdedication #theprocess #LAactor
Ask me about the amount of trickery changing twin HKS2535 gates without removing the turbos, actually don't. Because I'll never tell ya ๐คฃ This GTR came in with mismatch gates and an o2 sensor just roaming around in the bay *sigh*. After a pretty freakin tedious job it's all back in and just waiting on the new o2 to arrive, in the meantime I'm putting in a haltech Wideband unit for the standalone ecu and also changing a bunch of power steering lines to hopefully get rid of the various leaks More to come ! #skylinegtr #rb26dett #HKS #haltech #mamba #bosomode #beengrinding #seductiveco #slidewerks
#beengrinding #torontoherewecomeโ๏ธ #makingmoveswithoutyall #rollingloud #vipaccess #hiltonbaby ๐ฏ๐ฅ๐ฅ๐ฅ๐ต๐ช๐๐ฐ๐ฐ๐ฐ
My journey is unstoppable, and my work ethic is phenomenal! Gotta stay humble when everything seems like it's up against you! Gotta shine harder โจ๏ธ like a star in the darkness. Greatness is about to unfold... ๐. #artist #designer #hustler #gogetter #consciousness #humble #focused #ready #makeithappen #shine #glow #staytune #bringingpressure #beengrinding #beenpatientlywaiting #blessed #hardworker #mytime #comingsoon #moresuccess #planner #levelup #goodman
๐ฐ๐บ๐ธ Results from yesterdayโs TEN MIILER DOUBLEHEADER โผ๏ธ 7.3.22 ๐ธ 1 8:30 AM ๐ฃ10 miles @ 8:06 pace 1:20 minutes โ๏ธ ๐ธ 2 6:30 PM ๐ก 10 miles @ 7:47 pace 1:17 minutes โ๏ธ I knew it would be tough to beat run number 1 because I obviously wasnโt that conservative ๐, but you do not grow unless YOU ARE RUNNING AWAY FROM MEDIOCRE ๐ ยฉ I laced up and enjoyed putting my feet to the concrete through these city streets ON THE SAME EXACT ROUTE !!!!! #hopedealer #outsidedaily #ishowedupearlyandistayedlateforit #workingforit #wickedgrateful #wickedhungry #greatworktoday #awesomeworkeveryone #letsgorunners #sincethe90s #outsidefortheculture #nowimpingout #getafteritdaily #bringtheheat #marathon #panda #coachedbylori #herecomethemiles #outsideeating #wegettodothis #gratefullygrinding #create #beengrammin #beengrinding #stillstreaking #gratefultobehere #hokafans #vaporfly #gatorade #maurten
Time to rest. #beengrinding #itsbeenawhile
#tbt crazy looking back @phitlossopher @team_phit_athletes #athletes #teamphit #throwbackthursday #beengrinding #ironaddictgym #ctgym #takeitback 5 years ago. Hope everyone in this picture is doing well. Them good old days.
Happy working for it NOT wishing for it WEDNESDAY EVERYONE!!!! Learning & burning with a all new #landmineworkout routine @training_for_warriors_ri_ #allofthethings #beengrinding If positivity and gratitude are new currencies than I am RICH ๐ค who else is down to get this crispy paper ๐ด fresh out of the ATM ๐ฆ WITH ME ??????? #herecomethemiles #increasedeffort #increasedactivity #showingup #doingthework #getstrong #runlong #pma #alldaybaby #positivityalways #whenwasthis #workforit #happywednesday #workingnotwishing #barbecuingnotmildewing #antistagnant #learningandburning #stillgrowing #stilllearning #stillstreaking #moetivation #tooblessedtobestressed #instafit #mauricesummerplan #attitudeandeffort #dotherightthing #evenwhennooneislooking
Been feeling pretty amazing here lately. Hard work does pay off. #ontrack #goodvibes #feelingmyself #beengrinding
You gotta get to know the real Dul โค๏ธโ๐พ #staylifted #beengrinding
Fulfilling Your Life ๐๐ฝ Always Results In Smiling โบ๏ธ Got So Much Good ๐๐ฝ Things Going On In My Life โผ๏ธ A Lot of Updates and Things with My Photography ๐ธ Is Coming Soon. To My Instagram Followers ใฐ Sorry, I Havenโt Been Posting Like ๐๐ฝ I Normally Do, Been Hella Busy with A Thing Called โLIFEโ ๐ #fulfillinglife #smiling #goodthingsarecoming #moreupdatescomingsoon #photographyupdates #updateswithme #instagramfollowersforever #likeforlikeback #beengrinding #publicfigure #photographer #eventsupporter #musicsupporter #entrepreneur #busywoman #fresheveryday #goodafternoonworld #leatherseason Hoodie: @gildanonline #gildan Donโt Forget To Hit That Bell ๐ On My Page To Get Notifications So As I Post Something ๐ฏ Thanks ๐๐ฝ In Advance ๐๐ฝ
30 minutes before my shift today, I knocked out a breeding with my lilac Merle tri Eb โMERLINโ. This is the dedication n hard work behind closed doors I often fail to post so itโs many that think the things I get are things that came easy. Itโs so many days I would rather sit there n scroll social media or hang out but none of this shit would be possible if I did. I ainโt new to this shit, Iโm true to it. #beengrinding #sinceajit
Its been 4 years and i have always been insecure about my office and honestly speaking making this move has got me hyped i cant wait til my office is finally done, i have been staying up late putting ideas together to put everything in motion this year, more is coming just wait โผ๏ธ #investinyourbusiness #beengrinding #timetoshine #investtosucceed #investinyourselfitpaysthebestinterest
#FlashbackFriday #InTheBeginning This Friday, 13 years ago wouldโve concluded my first official week as the Marketing Coordinator @zone4inc where my professional working w/@missmiwdbs for multi-platinum @billboard chart topping producer +culture king @PolowDaDon began. ( This and interning w/ @janellemonae just before this ) At 23, I landed my first + only salary paying job. Thanks to my affinity w/then rising star @kerihilson, I was led to The Don who believed in me from Day 1 on Keriโs โTurning Me Onโ video shoot. This was a very pivotal time in my life as my mom had just passed a few months prior and the year before that, I had just graduated from @_hamptonu so needless to say I was in need of a new chapter. I was already a part of #TeamKeri or #KeriKrew as we call it as I had helped @robertacavalli , one of my good friends and manager of my songwriting team #5star at the time inspired by #TheClutch to become Keriโs personal assistant thanks to building an organic rapport with then rising music exec @theethiopiandream My first event prior to my first day was an in-store album release meet and greet I curated at Puffer Redโs, an iconic black-owned record/ clothing store in the suburbs of Detroit, for Keriโs #InAPerfectWorld debut album while she was in town on tour w/ @liltunechi I hadnโt moved back to Atlanta yet as I was still in Detroit recuperating from the passing of my mom so this moment meant so much to me. It felt amazing and God was most definitely in the midst for this full circle moment for me to come back to the record store that inspired me when I was a young kid s/o Eric and his wife who allowed me to come to their store and spend hours at the CD city listening station ( dreaming up what would be my future in music) S/o my best friend @dana__denise whoโs been my rock since Day 1 holding me down with all my stunts, shows, events and everything else I ask her to join me on and thankful to every person whoโs been a part of my journey. Itโs been a heck of a ride and Iโm still in it, only wiser, sharper, and seasoned. #FullCircle #BeenGrinding #KeepGrinding โwhether you Louis Vuitton or Reebok it!โ #Blessed #Memories #StayTuned ๐๐พ