This 🙌🏻 Learn the difference 💜 THE 3 TYPES OF PEOPLE IN YOUR LIFE! 1. The #Leaf People 2. The #Branch People 3. The #Root People LEAF PEOPLE: These are people who come into your life just for a #season. You can't depend on them because they are #weak. They only come to #take what they #want, but if the wind comes they will #leave. You need to be careful of these people because they #love you when things are #okay, but when the wind comes they will leave you. 🍃 BRANCH PEOPLE: They are #strong, but you need to be careful with them too. They #break away when life becomes #tough and they can't handle too much #weight. They may stay with you in some #seasons, but they will go when it becomes harder. ROOT PEOPLE: These people are very #important because they don't do things to be #seen. They are #supportive even if you go through a #difficult time they will #water you and they are not #moved by your #position they just #love you like that. Not all people will stay with you. Only the #root type of people will stay no matter the season!
⠀ #ㅇㅇㅇ #오운완 ⠀ 원래는 낮에 운동가서 웨이트까지 하려했는데 오랜만에 혼자 보낸 주말이라 게으름 피우다 헬스장 운영 마감시간 비스무리할때쯤 가서 천국의계단 60분 타기로 유산소만 빠짝 하고왔어요! 그래도 식단 클린하게 했으니까 나름 선방한 하루였던 것 같습니당 ◡̈ ༘ * ⠀ 내일은 목 빠지게 기다리던 PT쌤 만나러 가는날이라 너무너무 설레서 잠을 잘 잘 수 있을지 걱정이에요! 그동안 궁금했던것도 물어보고 배우고 즐겁게 운동하고 오려구용 ⸝⸝ ᷇࿀ ᷆⸝⸝ ⠀ 다들 행복한 토요일 보내셨길 바라며 내일도 행복한 일만 가득하신 일요일 보내시길 바라요-! 그럼 #근나잇
Let’s us make healthy eating easily for you. They’re delivered fresh and ready to eat!! 😍 Each box contains Breakfast, Lunch, Dinner, Drinks and Extras - just heat and eat. 🍱 Join the qualified team of doctor’s and nutritionist & start your journey towards healthier & fitter you! 💪🏻 |EAT MORE & LOSE MORE| KARACHI - LAHORE For Registration & Details, Contact us on Call/Whatsapp: 03453023398 #healthyeating #healthyfood #healthylifestyle #healthy #fitness #healthyliving #food #nutrition� #female #male #detoxdiet #ketogenic #weight #weightloss #LETSLOOSEWEIGHT
🔟 Effective Weight Loss Tips💪🤍💪 . . . #weightloss #tips #trick #weightlosstips #weight #loss #weightlossjourney #weightlosstransformation #weightlossmotivation #lossweight #tipsandtrick #lossingweight #weightlossresults #weight_loss #weightlossgoal #weightlosstransformations #weightlossprogram #weightlossrecipes #weightlossstruggle #weightlossplanweightloss #losseweight #weightsloss #weightsforweightloss #lossfatlossweight #lossingtheweight #weightlosstipsandtricks #weightlossplans #weightlosstranformation #weightlossrecipe #fit
THE 3 TYPES OF PEOPLE IN YOUR LIFE! 1. The #Leaf People 2. The #Branch People 3. The #Root People LEAF PEOPLE: These are people who come into your life just for a #season. You can't depend on them because they are #weak. They only come to #take what they #want, but if the wind comes they will #leave. You need to be careful of these people because they #love you when things are #okay, but when the wind comes they will leave you. 🍃 BRANCH PEOPLE: They are #strong, but you need to be careful with them too. They #break away when life becomes #tough and they can't handle too much #weight. They may stay with you in some #seasons, but they will go when it becomes harder. ROOT PEOPLE: These people are very #important because they don't do things to be #seen. They are #supportive even if you go through a #difficult time they will #water you and they are not #moved by your #position they just #love you like that. Not all people will stay with you. Only the #root type of people will stay no matter the season!
By the practise of Brahmacharya, longevity, lustre, strength, vigour, knowledge, beauty, fame, piety, and devotion to truth increases !!! #train #workoutmotivation #allglorytogod #weight #healthylifestyle . 👁️👁️👁️
. . . #EiffelTower #tower #elephant #comparison #paint #weight #open #public #historicstructure #tallstructure #France #Paris #repaint #topaint #close . . . @badamspanish Badam español @badampersian بادام فارسی @badamchinese 巴达姆中文 @badamenglish Badam English @badamarabic بادام عربي . . . All the paint on the Eiffel Tower weighs the same as ten elephants. It gets repainted every seven years without closing to the public.
Week 3 Day 6! 💥💪🏼 After a heavy night out last night thoroughly enjoyed getting up for the morning session at @jwpersonaltraining with @jacktait_coach @daniwaugh & @tranterjo 💥💪🏼💥💪🏼 Then had a lovely walk & wore the spaniel out so we can all go home now & put our feet up for a bit! Work has been manic this week so it’s such a nice feeling to actually make the most of having some time to switch off! 🙌🏼 I’ll be putting my phone in the drawer when we get home & switching off for the day & hopefully most of tomorrow (it feels almost pathetic that we can’t go without our phones anymore but this is something I really want to work on & learn the art of switching off) #gym #gymmotivation #gymgirl #gymaddict #gymlifestyle #gymjunkie #gymgirls #gymworkout #gymlove #gymlove #weight #weightlossjourney #weightlifting #weightlossjourney #weightlosstips #weighttraining #weightlossmotivation #weightlossmotivation #weightlosstransformation #weightlosssupport #weightlosssupportforwomen #weightlossinspiration #losingweight #losingweightjourney #losingweightfeelinggreat #losingweightmotivation #losingweightnaturally #losingweightforme #losingweightishard #active #activewearfashion #activewearforwomen #activewearonline
Officially in a size 16! 🥺🥺🥺🥺 Gone from size 20 down to a 16 so far and I’m soooooo proud of me! #weight #weightloss #weightlossjourney #weightlosstransformation #weightlossinspiration #weightlossgoals #weightlosscommunity #weightlossdiary #gym #gymmotivation #gymlife #gymgirl #gymlifestyle #gyminspiration
미라클 데이 378일차 #미라클데이 #미라클모닝 #miraclemorning #체중 #weight #아르기닌 #유산균 #혈압 #bloodpressure #달리기 #40번째달리기 #run #running #복통 #긴급상황 #러닝플립벨트 #플립벨트 #커피 #회사후배부친상 #내돈내산 #일상기록 #루틴 #routine #생산적루틴 #productivityroutine 오늘 달리기는 많은 것을 경험하게 해줬다. #복통 살살아파오다가 갑자기 폭발! 결과는 아주 다행히도 큰일(?)이 발생하지 않았다 근데 오늘 배가 왜 아팠던 걸까? 아르기닌?
How We Got Overweight .Follow me @weightlosshelpermodel . 🔥Want more videos same as above hit like to let me know💪🏻💃 . . 🌿We hope this is helpful! If it did, feel free to share , like, save , & tag friends.💃 LIKE ✴ SAVE 🔃 SHARE 🚻 CRUSH💚 #weightlifting #weights #weightwatchers #weighttraining #weight #most #loser #weightgain #weightwatchersuk #weightmanagement #lose #loseweightfast #losefat #mostwonderfultimeoftheyear #losers #loseweightnow #weightraining #weightwatchersdeutschland #mostdeserving #mostwanted #weightlose #weightwatchersfamily #losersclub #weightliftingfairykimbokjoo #mostbeautiful #weightwatchersfreestyle #weightliftingwomen #weightgainjourney #loseinches
Friday nights out ✨️ #love #legday #loveyourself #healthylifestyle #happy #happy #goodvibes #grandmother #gym #selflove #squat #staystrong #selfcare #workout #weightloss #beautiful #beauty #blonde #nevergiveup #nightout #mylife #fit #fitness #fitnessmotivation #fitover50 #weekend #weight
Another 4 lbs ⬇️ a total of 24 lbs thus far 💪🏻 #consistency #igotthis #smallstepstobiggoals #progress #nutrition #food #nutritionmatters #fitness #walk #walking #exercise #nutrition #healthyliving #activity #healthyfood #applewatchfitness #applewatch #applehealth #healthyeating #progress #healthylifestyle #healthyme #weightloss #weightlosstransformation #ilovebeinghealthy #weightlossmotivation #weight #bigtohealthy2024 #loseitapp #loseit #healthytatyana #weightlossinprogress
BRUNCH All ✨🆓✨ Mushrooms 🍄🟫 for speed 🔥 #brunch #saturday #weight #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #slimmingworld #slimmingworlduk #slimmingworldrecipes #slimmingworldmafia #slimmingworldmeals #slimmingworldplan #slimmingworldsupport #freefood
யாரோ மனதிலே 🥰 Lens @freakyashok_photography #sangeetha_sethuraman #photoshoot #photooftheday #sarees #chanderisilk #light #weight #cotton #wear #online #boutique #silk #sareelove #photography #photoeveryday #pudukkottai #pudukkottaikingdom
CLIENT TRANSFORMATION ✅🥊‼️ My client Laura has been a member at Ryan’s fitness academy for a year now and in that time she’s reached her weight loss goal whilst developing a love for exercise! I’ve structured Lauras training around resistance training and we use our 1-1 pad sessions as an alternative for cardio. 🥊 Laura also joins in on my end of week Small group PT sessions where she gets to train with the other members in our small group community as a extra session. We are on target to achieve our next set of goals that we wish to achieve this year. 💪🏻 Welldone Laura 👏🏻👏🏻
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원 암 덤벨로우 Max 30kg 10 세트 One Arm Dumbbell Row Max 30kg 10 Sets #홈트 #운동소통 #헬스 #헬스타그램 #운동기록 #오운완 #homegym #weightgain #weight #훈남 #운동하는남자 #weighttraining #healthylifestyle #웨이트 #workout #피트니스 #운동하는직장인 #fitnessmotivation #workoutmotivation #health #fitness #healthy #back #backday #backworkout #shinchan #pajamas #one #arm #row
เก่งมากลูก วันนี้ครบ3เดือนแล้ว ร้องแป๊ปเดียวเอง วัคซีนเสริม IPD ป้องกันการติดเชื้อปอดอักเสบ โดนฉีดยาครั้งนี้หลับอยู่ เพราะน้องไม่ตื่น 😂 #หมอชมทุกครั้งเลยผิวสวยผิวดี #weight 6.130kg #Height. 60. cm สูงขึ้น4cm. น่ารักมากเลยลูกสาว 🤍 #Babyleia3M ✨🍼 #babyLeia🐲✨ #mamanamwhan🩵 #papapure💙 #family
THE 3 TYPES OF PEOPLE IN YOUR LIFE! 1. The #Leaf People 2. The #Branch People 3. The #Root People LEAF PEOPLE: These are people who come into your life just for a #season. You can't depend on them because they are #weak. They only come to #take what they #want, but if the wind comes they will #leave. You need to be careful of these people because they #love you when things are #okay, but when the wind comes they will leave you. 🍃 BRANCH PEOPLE: They are #strong, but you need to be careful with them too. They #break away when life becomes #tough and they can't handle too much #weight. They may stay with you in some #seasons, but they will go when it becomes harder. ROOT PEOPLE: These people are very #important because they don't do things to be #seen. They are #supportive even if you go through a #difficult time they will #water you and they are not #moved by your #position they just #love you like that. Not all people will stay with you. Only the #root type of people will stay no matter the season!
Congratulations Mam 🎉🎉🎉🥰💐💐💐 4 kg weight Reduce in 15 Days 😊 Happy client😊 Join Our Course -☎️📞9817537622 WhatsApp me +91-9817537622 #weightliftingfairykimbokjoo #fitness #blousedesigns #fashiondesigner #littledream109 #photo #fat #weigjtloss #delhi #bengali #mumbaigirls #tamilsongs #weight #deit #fatloss #littledream109 #fashion #photo #littledream109 #followforfollowback #gain #greentea #helpfulgreenlacewingtamlondan
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Amazing results from a single session of SculpSure treatment targeting the stomach area. The stomach is tighter, and the skin texture is completely different. Treatment is used alongside healthy lifestyle choices, including more walking and higher water intake. . SUMMER BODY PACKAGE | Any four SculpSure body pads and twelve sessions of LPG Endermologie cellulite treatment for smoother, firmer-looking skin. The treatment package costs £999, usually £1700, saving £700. . SculpSure is a non-invasive body contouring system for the reduction of stubborn fat. Each 25-minute procedure can destroy up to 24% of treated fat cells without surgery. We have so many amazing results with this treatment at the clinic; it's great for targeting stubborn fat that is fat to shift through regular exercise 🙌🏼 . What are the benefits of SculpSure treatment? ✨ 'Melts' stubborn pockets of fat ✨ Destroys fat cells ✨ Non-invasive ✨ Minimal discomfort during treatment ✨ Can be used to treat various areas of the body, including the face ✨ Improves definition of the treated area . LPG Endermologie releases fat, smooths cellulite and firms the skin 🙌🏼 #SkinTightening #Slimming #SummerBody #Offer #SculpSure #WeightLoss #BodyContouring #Body #HealthyBody #Weight #LPG #LPGEndermologie #Cellulite #FatLoss
Day one or one day? - I decided today was going to be Day 1. I’m beginning the 75 Soft challenge, a revised version adapted to my current lifestyle. I don’t want to put too much pressure on myself but still would like to live a healthier life for the next 75 days. - Let’s do this! 💪🏼 - Today’s program: ✅ Cardio - 30 min ✅ 5 glasses of water ✅ No eating out ✅ One sweet treat ✅ Read or journal ✅ End the day with gratitude #lifstyle #fitness #soft75 #soft75challenge #weight #weightlossjourney #postpartum #newmom #newmomlife #health #recovery #journey
What are you waiting for??? Message me for more details #weight-loss #Semaglutide #Summer #dropofreign @highlight
So this is before pics standing at the beginning @98.7Kg Now @96.8kg - lost 1.9kg in a week. The work continues. Gym Workouts: Monday, Wednesday & Friday. Diet Has Changed, No Sugar, No Coke. More Protein. Less Fat. #workout #gym #weight #weightloss #weightlossjourney #grace
Everyone has that one photo of themselves that they absolutely hate! This is Nic’s but she keeps it to remind herself how far she has come on her weightloss and wellness journey. Now 8.7kgs lighter, 74cms smaller and minus 1.5L of visceral fat Nic feels fantastic and has so much more energy and confidence. She will never look like that lady in the photograph ever again. #successstory #successstories #realpeople #realpeoplerealresults #weight #weightloss #weightlossjourney #weightlosstransformation #nutritioncoach #nutritioncoaching #nutritionclub
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Do you know how much #WindTurbines weigh? ⚖️ In the #EnergyTransition they are among the most important building blocks but the production and assembly of these systems is a great technical challenge. The individual components of these giants can weigh together more than 500 metric tons 🙊 But that's not the end of it: the towers on which the nacelles are mounted are well over 100 meters high and can weigh up to 300 tons. And if that wasn't enough already, the rotor blades of latest-generation offshore wind turbines are more than 100 meters long. Would you dare to put this together? 🔧 #FunFact #WindEnergy #weight #engineering
🖤GRANITE STONE SUIT🖤 💰Price: 39 CHF💰 Always Out Of Outfits? Here's The Solution For All Those Days Where You Wanna Look Perfect But Hate Dressing Up You Will Never Go Wrong With Our Traditional Anarkali Paired With A Beautifully Embroidered Dupatta * #DETAILS* ✓Material:- Fox Georgette ✓Complete Linning ✓Slevees length 21"+ ✓Length 50" ✓Dupptta Fabric:- Fox Georgette ✓Neck line Round With Potalis #Size: S-36 M-38 L-40 XL-42 XXL-44 #Weight :- 620 Gram #Insulated Cups* :- Gives Comfort And Proper Shape. #Canva Patta* :- To Add Stiffness To The Neckline #Embroidery* :- Gives Attraction To Dress. #Bottom Not Included* *riya*
If you are drinking Alcohol then you must read this post...... Share this with all your friends and I believe you know to whom it should be share #weight #alcoholfree #wellbeing #weightlosshelp #weightlossgoals #weightlossgoals #april #weightlossmotivation #weightlossjourney #weightlossinspiration #weightlosstransformation #weightlosstransformation #weightlosshelp #bellyfat #bellyfatloss #obese #obesetohealthy #healthy #healthylife #healthyfood #healthyeating #noida #noidamoms #ghaziabadmoms #lajpatnagarmoms #eastkailash #ladiesgym
Look for ap£tam!n syrup & #superapeti tablets? Oh yes, you're in the right place 👩🦰Get the body of your dreams👰 Get body enhancement products here! Get thick in the right places 😋 Ap£tamin syrup: #6,500 only Super apeti plus: #500 Only on promo now. Visit website . . . 👉 Following @triciahomeofbenefits 🔥🔥🔥 . . . . . #weightgain #weightgainjourney #weightgainmeals #weightgaining #weightgainsupplement #weightgaintablets #bodygains #bodygain #superapeti #superapetitablets #weightgainsuperapeti #superapetipluspills #superapetitablets #weightloss #weightlosstablet #weight #weight_gain #weightwatchers #weights #weightgaingoals #superapetamin #gain_club #gainweight #gainweightfast #gainweightdiet #gainweightsupplement
Another review from a client who joined to reduce her weight! And here comes her review 😍 She lost 2kgs in just 10 days✨✨ If you are struggling to reduce your weight then you reach us we will definitely help you 😊 #weight #weightloss #fit #fitnessmotivation #fitness #insta #instalike #instagood #instadaily #instagram #instamood #follow #followers #followforfollowback
THE 3 TYPES OF PEOPLE IN YOUR LIFE! 1. The #Leaf People 2. The #Branch People 3. The #Root People LEAF PEOPLE: These are people who come into your life just for a #season. You can't depend on them because they are #weak. They only come to #take what they #want, but if the wind comes they will #leave. You need to be careful of these people because they #love you when things are #okay, but when the wind comes they will leave you. 🍃 BRANCH PEOPLE: They are #strong, but you need to be careful with them too. They #break away when life becomes #tough and they can't handle too much #weight. They may stay with you in some #seasons, but they will go when it becomes harder. ROOT PEOPLE: These people are very #important because they don't do things to be #seen. They are #supportive even if you go through a #difficult time they will #water you and they are not #moved by your #position they just #love you like that. Not all people will stay with you. Only the #root type of people will stay no matter the season!
120kgs DeadLift . . . . . . . . #gymmotivation #gymmotivationalquote #gym #viral #blqcklover🖤🔥 #deadlift #motivation #body #bodybuilding #gymrat #protein #death #weight #heavy #red #bulk #power #gain #pain #belt #deadliftlover #deadlifting
Keto Diet Plan 🥗 .Follow me @weightlosshelpermodel . 🔥Want more videos same as above hit like to let me know💪🏻💃 . . 🌿We hope this is helpful! If it did, feel free to share , like, save , & tag friends.💃 LIKE ✴ SAVE 🔃 SHARE 🚻 CRUSH💚 #weightlifting #weights #weightwatchers #weighttraining #weight #most #loser #weightgain #weightwatchersuk #weightmanagement #lose #loseweightfast #losefat #mostwonderfultimeoftheyear #losers #loseweightnow #weightraining #weightwatchersdeutschland #mostdeserving #mostwanted #weightlose #weightwatchersfamily #losersclub #weightliftingfairykimbokjoo #mostbeautiful #weightwatchersfreestyle #weightliftingwomen #weightgainjourney #loseinches
Du wirst nie ans Ziel kommen wenn du ständig nach Abkürzungen suchst! Halte dich an die Basics und du wirst langfristig Erfolg haben und ein gesundes Leben führen. - 2-3x Sport die Woche - Trinke viel Wasser - Schlafe mind. 7 Stunden - Bewege dich genügend am Tag #fitness #healthy #gym #training #food #trainer #coach #fitness #transformation #weight #body #fitbody #healthybody #personaltrainer #coach #gymmotivation #healthylifestyle #abnehmen #weightloss #tipps #krafttraining #fitnessreise
I want to personally invite you to join me for a program that could transform your life for good! 🙌🌈🫶 Join me for our 8 week total health program starting in just 3 days.🫶🙌🌈 As we get closer to the start date, we are getting super excited about the potential to impact your health for good🔥🌞🙌. If you’re ready to reduce inflammation, learn where health comes from, develop new habits, break old habits, learn how emotions radically influence your healthy decisions, and how to transform your whole being body, mind and soul, then join our eight week program.🙌🙌 Daily inspirational emails. Weekly science based presentations. Weekly exercise and emotional intelligence sessions. Cooking demos. Small group breakouts Recipes. Healthy eating and exercise programming. Sign up now at www.esserhealth.com/detox #Health #Energy #Fitness #Weight-loss #Plantbased #HealthyRecipes #BrookeProgram #BethLife #Energy #Healthy #May #June #2024 #JoinUs #HealthParty
Look for ap£tam!n syrup & #superapeti tablets? Oh yes, you're in the right place 👩🦰Get the body of your dreams👰 Get body enhancement products here! Get thick in the right places 😋 Ap£tamin syrup: #6,500 only Super apeti plus: #500 Only on promo now. Visit website . . . 👉 Following @triciahomeofbenefits 🔥🔥🔥 . . . . . #weightgain #weightgainjourney #weightgainmeals #weightgaining #weightgainsupplement #weightgaintablets #bodygains #bodygain #superapeti #superapetitablets #weightgainsuperapeti #superapetipluspills #superapetitablets #weightloss #weightlosstablet #weight #weight_gain #weightwatchers #weights #weightgaingoals #superapetamin #gain_club #gainweight #gainweightfast #gainweightdiet #gainweightsupplement
🚴🏼♀️ 🌅 🥤 🤳🏽 🚙 🚶🏻♀️ #gymgal #bodyconfidence #motivationfitness #fitnessjourney #fitspo #bepatience fitness #gym #weight #weightloss #weightlossjourney #weightlosstransformation #toningup #buildingmuscle #transformation #staywithit #stay focused #disipline #motivation #upperbodyworkout #lowerbodyworkout #gymset #gymlifestyle #gymrat #onlinecoaching #workhard #stayhumble #begrateful #behappy
Myth 1 : Diabetes is caused by eating too much sugar.🍭 Fact : Diabetes results from a complex interplay of genetic, lifestyle, and environmental factors. While excessive sugar intake can contribute, other factors such as family history, obesity, and inactivity play significant roles. Myth 2 : Needing insulin means failure.💉 Fact : Insulin is a vital treatment for managing blood sugar in both type 1 and type 2 diabetes. It's a proactive approach, not a sign of failure. Myth 3 : Once on insulin, you're stuck.💉 Fact : Lifestyle changes may reduce the need for insulin, but stopping it should be done under medical guidance. Myth 4 : Diabetes isn't serious and doesn't need treatment.💊 Fact : Diabetes requires lifelong management to prevent complications like heart disease, kidney failure, and nerve damage. Myth 5 : Only older adults get diabetes.🧔🏻♂️ Fact : It can affect any age, including children, due to lifestyle factors. Join me to Empower yourself with knowledge and 'BE YOUR OWN DIABETOLOGIST' 🌟. Join for tips, support, and empowering insights on diabetes management. Together, let's thrive with diabetes! 💪🩸 #Diabetes #Insulin #Sugar #Glucose #Medical #Medicine #Diabetic #Diabetesawareness #Type2diabetes #Yoga #Meditation #diet #sweet #fruit #Walking #Running #Cycling #livebeyond #weight #diet #exercise #DrVachhani [ Diabetes Explained, Walking, Running, Cycling, Yoga, Meditation, Walking Benefits, Blood Sugar Control, Diet, Exercise, Sweets, Fruits, Diabetes, Insulin, Sugar, Glucose, Medical, Medicine ]
I think a lot of us get stuck once we lose a good amount of weight. The thought of resistance training and putting on lean mass can get daunting for a number of reasons. . 1️⃣We do not want the number on the scale to go up, especially after losing a significant amount of fat. 2️⃣We don’t want to look “too big” or “bulky” 3️⃣We belive we have to do hours of cardio and resistance training just won’t provide the results we are looking for. . Lifting weights is one of the most beneficial movements we can incorporate into our routine. Not only will we crush our goals but it supports such healthy function. Just to name a few… . 💥Supports strong bones 💥Strengthens daily movements 💥Protects against injury 💥Supports healthy immune 💥Supports healthy hormone production, especially testosterone in men . The first picture (150lb) is me after losing close to 40lbs and just started really getting into a lifting routine. . The second is a few weeks ago (165lbs) after a solid year and a half of consistent, 6 days a week resistance program. I feel the strongest, look the best, function properly, and move the smoothest than I ever have before. . Consistency is key, dedication is key, and even though we might not fully understand or know exactly what we are doing, we just got for it and commit to doing those actions. . What’s your current fitness goal? 👇🏻 . . . #health #fitness #wellness #strength #weight #weightloss #weightlosstransformation #weightlosstips #weightlossmotivation #gym #gymlifestyle #gymlife #gymrat #diet #nutrition #healthy #weightlifting #sober #soberstrength #sobersanity #carnivore #carnivorediet #animalbased #animalbaseddiet
If you could chug down a 4oz detox drink, before breakfast and dinner for TWO ✌🏼days in a row, lose 2-10lbs of toxic sludge, debloat your tummy and combat fatigue all at once, would you be willing to try it?! 🍋
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April is a wrap! I had a great month and I’ve now officially lost all the weight I gained in February. This is why it’s so important not to throw in the towel after one bad weigh-in or gain. The number on the scale is a metric which you use to gauge your weight loss progress or weight loss maintenance. It should not deter you from being consistent and continuing to show up for yourself day after day. If I had given up on myself after my overall gain in February I never would have given myself the chance to see how I could turn it back around in just two months. Keep going, you’re so worth it! 💯 . . . . . #weighin #weightlossjourney #weightloss #weightlosstransformation #weightlossgoals #weightlossinspiration #weight #weightwatchers #lostover100lbs #lostover200lbs #healthylifestyle #healthyeating #healthyeats #youcandoit #consistency #consistencyiskey #naturalweightloss #extremeweightloss #weightlossmaintenance
Today I want to share with you the "Vegetable casserole with smoked cheddar dumplings". Servings: 4 Total Time: 1 hr 35 minutes Nutrition Information (per serving): Energy 2305 kj (551cal) Protein 17.0g Total Fat 26.3g Saturated 12.4g Carbohydrate Total 67.3g Sugars 16.2g Sodium 1.0g Cholesterol 0.1g Ingredients: 1 tbsp extra virgin olive oil 1 medium red onion, cut into wedges 3 garlic cloves, crushed 3 tsp Mexican chilli powder 4 yellow squash, cut into wedges 250g orange sweet potato, peeled, roughly chopped 1 large carrot, roughly chopped 1 red capsicum, roughly chopped 410g can crushed tomatoes 1 cup Massel vegetable liquid stock 1 corn cob, husks and silk removed 125g cherry tomatoes Olive oil cooking spray 2 tbsp fresh flat-leaf parsley leaves Smoked cheddar dumplings: 1 cup self-raising flour 2 tbsp polenta 50g chilled butter, chopped 1 egg, lightly beaten 2 tbsp milk 1/2 cup finely grated smoked cheddar For more information visit FanPage: https://www.facebook.com/AndreaMeyerRose/ Join our Public Group: https://m.facebook.com/groups/459654794800431/ Our website: www.lamourify.com Get My Cookbook: https://tinyurl.com/y5m42w6t Additional Cookbook Options (other stores, international, etc.): https://payhip.com/b/LTybg Mental Health and Wellbeing: The Complete Guide Stress Relief https://tinyurl.com/2p9ff8mj Want financial freedom? If you are struggling for daily bread then this book is for you. Check it out: http://tinyurl.com/mrxu2xpr Visit my YouTube Channel: https://youtube.com/channel/UCp9VU6erp9Gxduuku3i8UDA Check out this lovely Fine Arts! https://lamourify.creator-spring.com/ https://tinyurl.com/ybshqoyz https://tinyurl.com/ydf6ub9c https://www.zazzle.com/store/lamourify #lamourify #weightloss #health #healthy #healthylifestyle #weight #weightlossjourney #lifestyle #beauty #loseweight #journey #fatloss #nutrition #expert #eat #week #motivation #post #progress #energy #diet #fitfam #weightlosstransformation #food #wellness #love #detox #losingweight #weightlosstips #selflove
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This morning’s weigh-in. I’m pleased with my efforts this week since I’m retaining a lot of fluid right before it’s my time of the month. It seems I managed to maintain a calorie deficit despite this. I actually did a little experiment this week to compare what the scale says at night versus the morning and I was shocked. I’ll be sharing my thoughts and observations live sometime this weekend. I’m getting ready to eat breakfast and go to the gym like I do every Saturday. I hope you all had a productive week too! ⭐️ . . . . . #weighin #weightlossjourney #weightloss #weightlosstransformation #weightlossgoals #weightlossinspiration #weight #weightwatchers #lostover100lbs #lostover200lbs #healthylifestyle #healthyeating #healthyeats #youcandoit #consistency #consistencyiskey #naturalweightloss #extremeweightloss #weightlossmaintenance
⚡️ Semaine 4 validée ⚡️ . 1 mois de reprise sportive, très contente. Je continue sur cette lancée. Cette semaine n’a pas été la plus simple. J’ai eu pas mal la flemme mais j’ai fait mes séances de renforcement musculaire. Je n’ai pas fait mon cardio (vélo)… Je suis en vacances pour plusieurs jours. Je vais me motiver pour le cardio et j’irai peut être à la piscine 🏊 . Et toi, fière de ta semaine ? . Des bisous les cocos 😘 . #fitness #fitgirl #bodypositive #bodytraning #body #sport #cardio #muscu #pulpeuse #force #reequilibrageallimentaire #regime #maigrir #corps #changetoncorps #sante #femme #cuisse #abdo #fessier #booty #bras #curvy #tbc #weight #poids #kilos #topbodychallenge #renforcementmusculaire #obesite
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Watermelons are among the most popular summer fruits that are widely consumed around the world. This sweet and refreshing fruit is not only delicious but also has several health benefits. #Witapedia #Wita #Watermelon Benefits #HealthyEating #Nutrition Tips #Superfoods #Health Benefits #watermelon #Hydration #VitaminC #Lycopene #Potassium #AminoAcids #Antioxidants #HealthySkin #HealthyHair #HealthyHeart #DigestiveHealth #Weight Management #HealthyLifestyle #HealthyRecipes #Meal Planning #FoodForHealth #HealthyLiving #HealthyDiet #HealthySnacking #HealthyHabits #FruitsForHealth #Minerals #fiber
Watermelons are among the most popular summer fruits that are widely consumed around the world. This sweet and refreshing fruit is not only delicious but also has several health benefits. #Witapedia #Wita #Watermelon Benefits #HealthyEating #Nutrition Tips #Superfoods #Health Benefits #watermelon #Hydration #VitaminC #Lycopene #Potassium #AminoAcids #Antioxidants #HealthySkin #HealthyHair #HealthyHeart #DigestiveHealth #Weight Management #HealthyLifestyle #HealthyRecipes #Meal Planning #FoodForHealth #HealthyLiving #HealthyDiet #HealthySnacking #HealthyHabits #FruitsForHealth #Minerals #fiber
Watermelons are among the most popular summer fruits that are widely consumed around the world. This sweet and refreshing fruit is not only delicious but also has several health benefits. #Witapedia #Wita #Watermelon Benefits #HealthyEating #Nutrition Tips #Superfoods #Health Benefits #watermelon #Hydration #VitaminC #Lycopene #Potassium #AminoAcids #Antioxidants #HealthySkin #HealthyHair #HealthyHeart #DigestiveHealth #Weight Management #HealthyLifestyle #HealthyRecipes #Meal Planning #FoodForHealth #HealthyLiving #HealthyDiet #HealthySnacking #HealthyHabits #FruitsForHealth #Minerals #fiber
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【「瘦せると健幸」同時に叶える】 ＃瘦せ健メソッド 人間にとって大切な栄養素のひとつ 水！ 暑くなってくると からからに喉が渇いて 一気に飲みたいってことあるよね。 でも、ちょっと待って！ 一気に飲むのは危険なんです。 水は、体内に入った後 ３０秒後に胃を通過し 大腸から毛細血管に吸収されます。 この時。。。。 毛細血管が めちゃくちゃ細いのに 目に見えないぐらい細いのに 一気に水を飲むと 豪雨の後、川が氾濫するように 毛細血管も氾濫して 血管が壊れてしまう。。。。 壊れてしまった毛細血管は 再生するのが難しいです。 毛細血管のところで 水漏れしていては その後、到達しなきゃならない 脳（１分後） 皮膚（１０分後） 心臓など内臓（２０分後） まで、到達しません。 水分の一気飲み 気を付けてくださいね～ 💕🌟 💕🌟 💕🌟 💕🌟 💕🌟 公式LINEアカウント ５０代女性が着実に痩せる！最新ダイエットマニュアル 我慢しない、一生付き合える、着実に痩せる 最新ダイエット情報を発信しています。 カロリー計算をしない 我慢をしない 継続できる 最新・ダイエットマニュアルを プレゼント🎁 ・ プロフィールからライン登録後 プレゼントボタンをクリック！ @vendange.waka ・ 『５０代女性が着実に痩せる！最新ダイエットマニュアル』 無料プレゼント ・ @vendange.waka ●アメリカ代替医療協会公認 ホリスティックヘルスコーチ ●内閣府認証 予防医学指導士 子供のころから 重度のアトピー、喘息、鼻炎 慢性的な便秘 無知で過度なダイエットから摂食障害 低血糖、血糖値コントロールが難しくなる。 それでも摂食障害から抜け出せず とうとう、心臓、、、心房細動。 20代で重い更年期症状経験者 当時、飼っていたちわわの存在に救われ 人生を健康を考え直し 病院にかかることなく自力で 全てを克服。 今は亡き、ちわわの咲太郎と 一つ一つ、自分の身体と向き合って 治しました。 #自律神経 #インスリンモデル #Insulin #低血糖 #Hypoglycemia #ちわわ #Chihuahua #犬は家族 #Dogs #犬と健康 #着痩せ #血糖値 #blood #sugar #50代ダイエット #lose #weight #50’s #過敏性腸症候群 #便秘 #潰瘍性大腸炎 #若林徳子 #iin
#selfietime #selfie #pictureofme Ich hab die Haare schön, ich hab die Haare schön... dankt mir später für den Ohrwurm 🤪 Ich war noch nie so hell, mal schauen ob ich mich dran gewöhne. Genießt die Sonne 🌞 #curvy #curves #kurvigschön #abnehmweg #abnehmenmitww #weight_watchers #ww_deutschland #lifesum #vorher_nachher #before_after #abnehmenmussschmecken #gesünderleben #motivation #moppelsport #transformation #weight-loss #doglove #jackrusselspitzmix #selbstliebe #catmom #alltag #momofthree #kochideen #foodinspo #turtle #landschildkröte #werbungweilmarkennennungaberallesselbergekauft
It was a good face day!! That’s it #girlwholift #transformation #muscle #bodybuilding #aesthetic #physique #glutes #bodybuilder #iifym #ifbb #npc #girlswhosquat #girlswithmuscle #fitnessmodel #fitgirls #weight #fitness #fitchick #wellness
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