Last night I had my coaching session with mistycoysnyder. Misty, is a wonderful coach from America who is able to give me support in relation to have goal orientations. The goals I have, can sometimes be blocked or my inner voice makes me doubt myself. All I know is if you have determination and patience, and the ability to believe in yourself you can achieve anything. The blocks come along,,, the goal is how you get around them. #friendship #fitnessmotivation #fitness #fitnesslife #fitnessjourney #hokafans #getfit #fitnessmums
＊ 本日GW緊急イベント Run Buddy Make FITNESS × RUNNING 開催☀️ ⛱️ BEACH TRAINING ⛱️ 推進力・バランス・足首強化 更に持久力を上げていきながら怪我予防のため、 レクリエーションを交えた 『アジリティ＋走り込み』を中心に行ないました！！ この春夏シーズンは、 イベント・レッスンなどで定期的に利用を考えてます😊 【 出張パーソナル・講師派遣 】 詳細・ご予約に関しては、 プロフィール(@takenori_official )にある URLからチェックをお願いします💡 パーソナルトレーニングでは、 個別にメニューを作成するだけでなく、 個々の課題を明確にして宿題なども作っております。 【 FITNESS × RUNNING SPORTS SCHOOL 】 ご予約・お問い合わせに関しては、 プロフィールのURLからチェックをお願いします💡 #RunBuddyMake #running #run #personal #fitness #beach #vx4 #hokaoneone #hoka #timetofly #hokafans #フィットネスランニングトレーナー #ランニングトレーナー #パーソナルトレーナー #ダイエット指導士 #ランニング #マラソン #スポーツ #ホカ #ホカオネオネ #ホカラン #ランニング好きな人と繋がりたい #トレーニング好きな人と繋がりたい #ゴルフ好きな人と繋がりたい
昨日の仕事終わりRUN. ついにゴールデンウィーク 第二ラウンド開幕！！！ ということでビールを頂きました👌 #ランニング #ランニング男子 #running #nike #nikerunclub #infinityrun #nikeshoes #nikerunning #hoka #hokaoneone #hokafans #hokashoes #hokarunning #uverworld #uverworld好きな人と繋がりたい #ランニング好きな人と繋がりたい #はしるひと #走る人 #runrunrun #RUN #garmin #garminconnect #garminrunning #garminforerunner265 #garminforerunner #家庭料理 #嫁ごはん #夜ご飯記録 #手作り料理 #いつもありがとう
Hello weekend! 🏃♀️ #runforfun #runhappy #running #run #mileage #springrunning #optoutside #smartwool #gofarfeelgood #woolwednesday #maketodaycount #goodvibes #pma #pmaallday #hokafans #hokaladies #hoka #easymiles #tattooedrunner #tattooedrunners #hokaarahi #womensrunningcommunity #happyrunner #pnwrunner #oregonrunner
Unleash your inner glow: trade the makeup brush for your running shoes and let your post-run radiance steal the spotlight! 💁🏻♀️➖💄➕👟 🟰 😍🤩 Starting the day with a run, brings a whole new kind of fun, don’t you agree? Happy Friday, my wildflowers! 💋 #runningismytherapy #happyrunner #morningrun #runningcommunity #runninggirl #runlikeagirl #runislife #instarunners #runningmakesmehappy #humansofhoka #timetofly #flyhumanfly #hokafans #hokaoneone #hokaclifton
❤️Mãe❤️…é aquela que atura o teu mau humor, apara as tuas quedas, tolera o teu mau feitio e mesmo assim… nunca vai deixar de te amar!!!! O mínimo que podes fazer é oferecer-lhe algum conforto para os pés… já que não paras de lhe “moer” a cabeça !🤔😅 . . . #trainingstoreabrantes #hoka #hokage #hokaoneone #hokafans #hokashoes #hokarunning #woman #mother #motherlove #Mothersday2024
De familie X van Hoka groeit en hoe... 🙈 Beide hebben ze een X in de naam en zitten ze in de categorie tempo/training maar er zijn ook verschillen.👇🧐 De Mach X is een vederlichte, superdynamische schoen met PEBA-superschuim en een PEBAX-plaat voor veerkracht en flexibiliteit. Perfect voor snelle trainingen en intervallen. 🚀🏃 De Skyward X heeft daarentegen een H vormige carbonplaat. Samen met de combi PEBA - EVA schuim kent de skyward X ongekende demping en stabiliteit, terwijl je toch die extra push krijgt wanneer je je tempo opvoert. Ideaal voor lange, intensieve duurtrainingen of (halve) marathons. 🏃♀️💥 Bekijk ze via link in bio👉 Of nog beter, kom ze testen in één van onze stores. 😉 #hokashoes #hokafans #hoka #records #newshoes #runtip #instarunner #instarunners #runnerlife #runhappy #marathonrunner #marathon #marathon #runningstorekontich #runningstoreduffel #runningstoreherentals
🔻 波鞋穿搭分享 Sneaker brand 👟 @nike @nikehkg @nikesportswear @nikebasketball @niketokyo @jumpman23 ++++++++++++++++++++++ Follow 我們分享平台: @sneakerootdshare ++++++++++++++++++++++ #sneakerootdshare ++++++++++++++++++++++ #hksneaker #hksneakers #sneakerhk #sneakershk #nikeootd #nikesneaker #adidassneaker #adidassneakers #nbootd #newbalancesneakers #vansootd #vanssneakers #conversesneakers #hokafans #hknike #nikehk #hkadidas #adidashk #newbalancehk #hknewbalance #vanshk #hkvans #conversehk #salomonshoes #asicsshoes #asicshk #hkasics #mizunohk #mizunoshoes
【 Mt.FUJI 100 メモ編 前半】 詳細メモを、と思ったものの、既に皆さんが素晴らしいものを遺して下さっているので、自分用の主観メモを箇条書きで。 ●レース前 ・サポーターとは、会場までは別行動。麓エイドで初合流。 ・仮眠付きバスツアーは高いが良かった。ソロなら次もこっちかな。 ・受付時の必携品チェックが無いと知り、拍子抜け。 ・華やかな受付に盛り上がって、日なたに居すぎない☝🏻 ・仮眠場所のホテルは、環境は良かったが眠れず寝すごしを恐れ過ぎたか。 ・スタート会場には23時到着。駐車場側のトイレを使用し、渋滞は最小限で済んだ。 ・気温は10度台前半で、長く過ごさなければ問題ない程度。 ●レース（ スタート 〜 F５忍野） ・第３ウェーブスタート。やはりみんな結構飛ばす。しばらくしてシェルを脱いだりしていたらウェーブ最後尾に。 ・オーバーペースとグネりに注意してゆっくり。 ・送電線は夜間通過な事もあり、例年より渋滞が長かったらしい。 ・F２麓までは予定の30分遅れくらい。 ・天子山地は暑くなったのもあり、きつかった。個人的には天狗岳から熊森山までが遠かった気がする…。 ・麓エイドで休み過ぎた。 ・サポーターのマッサージで身体の張りは一時的にかなり改善した。 ・日の出後は暑く、F３精進湖まではヒートアップに注意した。 ・Ｆ４北麓公園まではロード多め。50-50くらいで走り歩きの繰り返し。富士急から北麓までが長い！ ・北麓では（も？）長めに休み、仮眠体勢に入ったが、関門までの時間を知らせる声が気になりほぼ寝ず、予定の1h25m遅れでOut。 ・後ろからKAIのスタートが聞こえ、小倉山の登りでほぼ全員に抜かれる。トップ選手の走りが見られるのは良いが、勢いが違い過ぎて危ない。 ・結局この後睡魔に襲われる。眠りながらの歩行、超スロー歩行、蛇行を繰り返して何とかした。 ・何度か深めの側溝に落ちかけて危なかった 実際落ちた方も何人かいたらしい。 ・F５忍野は東海地方からのボランティアさんが集まっており、友達とも会えて元気が出た。 ・忍野の仮眠場所は充実していたらしい。きららのサポート場所は屋外になるので、ここで寝ても良かった。 ・禁止されていたが、道端で寝ている人はとっても多かった。しょうがないよね。 #MtFuji100 #fuji100mi #mtfuji #ランニング #トレラン #ビアラン #トレイルランニング #running #ultramarathon #trailrunning #はしるひと #OnFriends #ガンバフンバ #hokafans #runtrip #fenix7 #igランナーズ #instaitra #s55ランナー
It’s day 22 and Alby is on the final week of his amazing 1,204-mile ultramarathon from #rometohome on behalf of Phab Torbay. He’s been up and out nice and early after a decent breakfast. The sun is shining and his shoes are dried out.. except he’s now back to running across the occasional field. Alby has left Lucé and is pressing on towards Caen - tantalisingly about 100 miles away. Safe running, Alby. Make it a good one and we look forward to seeing you in the UK soon. To learn more about Alby’s challenge, please see link in bio. @phabcharity @riviera_racers_official #phabcharity #ultramarathon #ultratraining #ultrarunningcommunity #runfrance #runners #hoka #hokaoneone #hokafans #flyhumanfly @hoka @hokafans @hoka_eu #garmin #garminrunning #stravarun #charityrun
🔻 波鞋穿搭分享 Sneaker brand 👟 @mizuno_sportstyle @mizuno_sportstyle_hk @mizunohk ++++++++++++++++++++++ Follow 我們分享平台: @sneakerootdshare ++++++++++++++++++++++ #sneakerootdshare ++++++++++++++++++++++ #hksneaker #hksneakers #sneakerhk #sneakershk #nikeootd #nikesneaker #adidassneaker #adidassneakers #nbootd #newbalancesneakers #vansootd #vanssneakers #conversesneakers #hokafans #hknike #nikehk #hkadidas #adidashk #newbalancehk #hknewbalance #vanshk #hkvans #conversehk #salomonshoes #asicsshoes #asicshk #hkasics #mizunohk #mizunoshoes
🔻 波鞋穿搭分享 Sneaker brand 👟 @adidas @adidashk @adidasoriginals @originals_tw @adidastokyo @originals_kr ++++++++++++++++++++++ Follow 我們分享平台: @sneakerootdshare ++++++++++++++++++++++ #sneakerootdshare ++++++++++++++++++++++ #hksneaker #hksneakers #sneaker hk #sneakershk #nikeootd #nikesneaker #adidassneaker #adidassneakers #nbootd #newbalancesneakers #vansootd #vanssneakers #conversesneakers #hokafans #hknike #nikehk #hkadidas #adidashk #newbalancehk #hknewbalance #vanshk #hkvans #conversehk #salomonshoes #asicsshoes #asicshk #hkasics #mizunohk #mizunoshoes
. 今日は朝ラン🏃♂️ 最近は走るの週一だな… . ショートなので前よりペース上げたけど 途中で失速するのはなぁぜなぁぜ❓ . 昨日のヒルクライムの疲労が残ってた と 信じたい😂 . 最近のダメ活→ 3-4pic . #やる気元気トンキ . #hokafans . #ホカオネオネ #クリフトン8 #hokaoneone #clifton8
#5月ラン スタート～ 快晴☀気温17℃と気持ち良い朝～ 今朝は、大好きなランニングコースをチョイス～ 羽田空港～ソラムナード羽田緑地～平和大鳥居と走って来ました～ 今月も100キロ目指して走ります～ ・ パワーソング Amazon music 夏のうた特集 ・ #月間100キロラン目標 達成まで 17.02キロ➡️82.98キロ #年間1200キロラン目標 昨年1,487キロ➡️現在509.5キロ ・ @nikerunning @tukimadehasirou384400 @yokohamamarathon #forerunner255 #running #rincon3 #朝ラン派 #igランナーズ #hokafans #自撮りランナー #nikerunclub #ダイエットランナー #ソロラン #月まで走ろうプロジェクト #ランニングおじさん #サウナーランナー #ぼっちラン #多摩川河川敷ラン #サブ4への道 #mayrun #羽田空港ラン #快晴ラン #gwrun #ゴールデンウィークラン #祝日ラン #金曜日ラン #morningrun #17キロラン #ランニング記録 #朝ラン継続中
I am a sub 90 min half marathoner! An 8 min PR!! . I have been chasing (pun) this goal for 2 years now. It finally happened! I’m breaking barriers and this is only the beginning. I have so much more in me. . Big shoutouts to my @bigtimberrunning team members who pushed me through the entire season, my coaches @benfblankenship and @lauren.cags for believing in me, and to all those who cheered me on during the race. Thank you all so much! . Also a huge shoutout to @hoka for sponsoring me and seeing value in me! I was thankful to get a pair of Rocket X2s for this race and, believe me when I say, you HAVE to try these shoes out! They’re incredible. They are light, responsive, and perfect for long races like this. I would even use them for 10ks and 5ks. I truly felt like I could fly in them. Go check them out at @runhubnw . . . . . . . . . . . . . . . #runner #hoka #hokaoneone #hokafans #hokashoes #hokarunning #runners #runnersofinstagram #runninglove #roadrunning #roadrunner #race #runningrace #runningshoes #personalrecord #pr #half #halfmarathon #halfmarathontraining #runnerlife #instarunner #runnerscommunity #wearetherunners
Thursday night stomp around Bennachie. Finally tshirt weather! 👟Hoka Tecton X2 @hoka_eu @run4it #hoka #flyhumanfly #hokaracer #hokafans #run4it
🌟 Today's Run: Conquering the Hills in the Heat! 🏃♂️☀️ Another 45-minute session in the bag, and it was a warm one! ☀️ But nothing beats those challenging hills adding an extra edge to my run. 💪🌳 Feeling the burn, but loving every minute of it! One more run tomorrow and then I am off to Germany for a well-deserved holiday! 🇩🇪✈️ AJ 📩 DM for personalised training plans! 🏃♂️ Tailored to your goals 🌐 www.ajrunningcoach.com - - - #ajrunningcoach #FlyHumanFly #TimeToFly #hoka #hokafans #runcoaching #runningcoaching #trainingplan #runcoach #runningcoach #runmore #swimbikerunfit #raceatyourpace #fallrunning #runnersbody #summerrun #run1000miles #runnersglobe #basicrunning #runfitted #runningviews #firstmarathon #longdistancerunning #timetorun #runplanet #runningmum #runningmom #runningtime #running #runningterritory
🔥 Racing Through Challenges at Hull Half Marathon 2023! 🏃♂️🏁 Throwing it back to a spontaneous adventure! 💫 Last-minute entry at Hull Half Marathon turned into an unexpected thrill ride. 🗓️ The scorching sun threw some curveballs, but hey, isn't that what makes racing fun? 🌞 Battling the heat, I found my rhythm and crossed the finish line at 1h 22m - not my fastest, but definitely a memorable journey! 🥇🚀 Here's to embracing the unexpected and conquering challenges with a smile! 😊💪 AJ 📩 DM for personalised training plans! 🏃♂️ Tailored to your goals 🌐 www.ajrunningcoach.com - - - #ajrunningcoach #FlyHumanFly #TimeToFly #hoka #hokafans #runcoaching #runningcoaching #trainingplan #runcoach #runningcoach #runningmummy #runmore #trailrunningaddict #10krace #runforit #beginnerrunner #runstreaker #whywerun #atleastamile #rungroup #runningwithfriends #timetorun #neverstoprunning #longdistancerunning #runningworld #runnersofinsta #runningaddict #runningcommunity #iloverunning #runningislife
Woensdagavond 19:30 uur running bootcamp @runningfriendscompany en deze keer gaf ik een Boxing bootcamp training 💪🏻😃met een heerlijke zon lekker los 🔥en zweten😅 ,love It 💙 #hoka #hoka_eu #flyhumanfky #boxing #bootcamp #runni g #hokagirl #hokaambassadorbenelux #hokafans #thersipo #garmin #inrunnersworld #runningcoach
Petit retour sur les 20 kms de Maroilles hier après midi. Organisation et ambiance au top. Superbe parcours, mais surpris par la difficulté de celui-ci, et, comme beaucoup très surpris par la chaleur qui m'a fait explosé au 12 ème km. Au final je termine la course en 1h41 à la 597 ème place sur plus de 3300 classés. #running #run #runners #runningfrance #runningmotivation #instagood #instatrunners #athletisme #nike #semimarathon #courseapied #garmin #10km #5km #hokafans #hokaoneone #maroilles
It's HOKA day!!❤️ Por PEDIDO 📦✈ Envíos a todo México + Sistema de Apartado 📢 Aceptamos pagos con Tarjeta de Crédito y Debito💳 #LupaaClothing #personalshopping #personalshopper #hoka #hokafans #hokashoes #hokarunning #hokarunningshoes #lapazbcs #bajacaliforniasur🌵 #mexico
HOKA Love!! 💙 #hoka #hokaoneone #running #run #garmin #trailrunning #runner #timetofly #hokablonde #hokafans #runnersofinstagram #runningmotivation #hokaoneonebrasil #marathon #trail #instarunner #hokagirl #fitness #hokashoes #instarunner #runhappy #marathontraining #instarunning #instarunfun #instarunners #training #strava #runners #runnerslife #runnerspace
かすみがうらマラソンの写真を購入✨ 楽しそうな表情と真剣な表情してますね😊 どちらも40km過ぎだから相当キツいところですが🤣 普段は豆腐メンタルだしネガティブ寄りなんだけど、身体を動かしている時はめちゃくちゃポジティブなんですよね😇 マラソンの時は、特に苦しい時のポジティブな切り替えが早いしすぐできる💡 仕事の時もそうなるといいんだけどな…なかなか発揮してくれない😂 ランニングをちゃんとやり始めて2年弱、足と体幹はそれなりに鍛えられた気がしますが、上半身がまだまだですね…単純に重い💪 今年は上半身を引き締めて、よりランナー仕様に仕上げていきたいですな😎 #かすみがうらマラソン #かすみがうらマラソン2024 #rocketx2 #ロケットx2 #hokarocketx2 #hokaoneone #hokafans #hokashoes #hoka #ホカオネオネ #hokarunning #hokaclifton #running #runningshoes #ランニングすきな人と繋がりたい #ランニングシューズ #ランニングシューズ好きな人と繋がりたい #走るの好きな人と繋がりたい #走る人と繋がりたい #ランニング #garmin #garminrunning #garminforerunner255 #eldoreso #エルドレッソ #eatdrinksleeprun #runtrip #runtriptシャツ#ラントリップtシャツ
Back at it! ☑️ * •Be Kind •Speak Life •Keep Inspiring •Overcome •💥Embrace the Uncomfortable💥 * Make it a great Thursday! 👍🏼 * Mind over matter...keep pushing forward. 🏃🏻♂️💦💨💨💨 . . . . . #running #runstreak #runningmotivation #runnersofinstagram #runtexas #texasrunner #runhappy #runningismytherapy #runningcommunity #runtoinspire #poundpavement #poundthepavement #leagueofgarmin #stravarunning #keeprunning #likeamug #hokafans #bekind #aledoarearunners #dfwrunners #nyrr #speaklife #sweetentheburn #honeystinger #aledotx #instarunners #alteregorunning #alteregorunningteam #aerteamgreen
MILEAGE UPDATE: END OF WEEK 3 RUNNING #rometohome … IT’S EPIC! Can we just pause for a moment? I had to get my calculator out twice to check… 🙇♀️ BUT ..Alby has now run 👉889.91 miles in 3 weeks👈(say what⁉️) on his epic ultramarathon from Rome back to Paignton pier on behalf of local charity Phab Torbay. This is the stuff of legend and adventure! Alby is doing this without any fanfare or finisher’s medal, so we’re tagging in a few folks that might be interested in what he’s up to. @ultra_damo @ultrafergy @brutalclaire @ab_runs @bbcsport @bbcdevon @itvwestcountry @runnersworlduk @trailrunningmag By his own admission, Alby is ‘feeling rather tired’ now 🥱 but our boy is almost home. We are now eagerly waiting for Alby to get back to England (hopefully sometime over the bank holiday weekend) so he can complete the final part of this run. —— Today he’s been mainly running through wet clay fields and spotting hares, although the 4th pic is our favourite from today. Alby’s run 35.41 miles since this morning and is currently in the town of Lucé, getting both himself and his trainers dried off and enjoying a beer before an early night. To learn more about Alby’s 1,204-mile ultramarathon on behalf of Phab Torquay, please go to link in bio. Thank you to everyone who has donated to Alby’s fundraising efforts and given their support. Let’s keep it going! @phabcharity #paignton @riviera_racers_official #phabcharity #phabclubs #phab #exploretheoutdoors #ultramarathon #ultratraining #ultrarunningcommunity #runfrance #runners #hoka #hokaoneone #hokafans #flyhumanfly @hoka @hokafans @hoka_eu #garmin #garminrunning #stravarun #getoutofyourcomfortzone #charityrun
Quick loop around town this morning before catching a flight home - #wingsforlifeworldrun on Sunday 😀🙌 . . . #run #running #runner #runitfast #training #earlybird #earlymorningrun #dowhatyoulove #fitover45 #dowhatmakesyouhappy #hokafans #runforlife #havefun #läuft #worldrunners
Gbk di malam hari,,,,, After Thursday Strength Training @hokarunclub.id #hokarunclub #hokarunclubindonesia #hokaindonesia #hoka #hokafans #flyhumanfly #clublari #komunitaslari
🤩 Qué bueno es generar espacios para compartir con compañeras y compañeros de pasión, y poder transmitir experiencias vividas, momentos que te marcaron, consejos, y acompañarnos en este camino de la vida… Juntada con el grupo que viajamos al sur de Argentina, San Martín de los Andes, para participar del Patagonia Run… ➕💯 No son las distancias recorridas lo que marca la diferencia, sino cuanto placer te generó el desafío que te planteaste. Como se cumplieron tus objetivos, el haber arrancado en el arco de salida y tener el privilegio de cruzar el arco de llegada, colgarte la medalla de finisher en señal de que cargas horas de esfuerzo, dedicación, mejoras en tu nutrición y muchas cosas más, pero decir: VALIÓ LA PENA. 🙌🏽 Sí, se trata de disfrutar, como digo, cada uno a su manera y según aquello que le apasiona. 🤪 Un lindo encuentro, lindos recuerdos y el semillero para pensar en nuevos desafíos y locuras…🤭 #dios #trailrunning #trail #trailargentino #patriciolamas #lamasrunningteam #loverunning #montaña #mantana_fams #desnível_norte #underarmour #jujuy #jujuyenergiaviva #no_aflojes #trailrunarg #comunidadtrail #community_mountainaddict #aquihaytrail #mizuno #hoka #hokafans
Een rustig duurloopje, het was ook al flink warm in de zon op de hei. In een polonaise optocht staken de schapen het pad over🐑🐑🐑🐑🐑. #hardlopen #ikloophard #instarunner #marathoner #welkegeklooptnoueenmarathon #runforlife #runningwoman #running #run #runner #runningtherapy #stravarun #strava #stravarunner #stravarunning #flyhumanfly #hokafans #timetofly #hokarunning #hoka #nike #nikerunclub #garmin #garminrunning #garminconnect #borntorun #goodr #sheep #summer
I did it. I freaking did it!🤟 KBK52 done ✔️ Definitely the whole 52k weren’t as bad as my face at the finish line. I just needed to push myself at the end…🥴 But 4th pic says it all…🫶 I will forever be grateful for my untamed spirit to be brave enough to not even dream big but to make those dreams come true. Although its pretty scary sometimes, its always worth to try it (and eventually to succeed). Soo hey folks! Just go out there and make your dreams come true as well!🚀💓 #UltraMiška #Miškabežká #hoka #hokafans @hokafans
Footing cool 🏃 🏃 🏃 marathon J-3 👍 #runninglife #instarun #runningfrance #instarunning #runnerlife #runningtraining #runningdiary #runningterritory #instarunner #runningmotivation #runmotivation #runningaddict #garmin #garminconnect #running #garminforerunner #garmin255 #nikerunning #asicsgel #asicsfrontrunner #run #vttsunn #marathon #instarun #marathontraining #hokafans #hokaoneone #hokarunning #hokamach5
By the end of today, Alby would have completed 21 days of running #rometohome !!! He spent last night sleeping in a bus shelter to keep out of the rain. Overnight he’s had to contend with being kept awake by thunder and lightning. Today doesn’t seem a lot better - he’s currently running through wet clay fields, with feet and shoes drenched through. But he’s determined not to be beaten by the French weather and is cracking on with his sights firmly on reaching England and the home stretch. Good luck for today, Alby, from all your friends and running buddies at @riviera_racers_official . We’re so proud (and a little in awe) of you. To learn more about Alby’s 1,204-mile ultramarathon on behalf of Phab Torquay, please go to link in bio. Thank you! #phabcharity #phabclubs #phab #ultramarathon #ultratraining #ultrarunningcommunity #runtastic #runfrance #runners #hoka #hokaoneone #hokafans #flyhumanfly @hoka @hokafans @hoka_eu #garmin #garminrunning #stravarun #finishline #runningchangedmylife
. . Servus✌🏻 heute geht’s endlich wieder mal auf die Rennstrecke - ab nach Most zu @gap_motosport 😁 Ich freu mich wie ein Schnitzel 😄🤙🏻 Ich wünsch euch einen guten Tag 🤙🏻 . #laufen #training #lauftraining #running #garmin #fenix6xpro #motorsport #fitness #fernweh #hokaoneone #laufenmachtglücklich #liebeslauftagebuch #runwithfriends #landscape #travelphotography #landscapephotography #gesund #racing #laufenverbindet #hokafans #gapromotion #reisen #tschechien🇨🇿 #holiday #nature #motopixx #zwift #automotodrommost #motorcycle
Nye terrengsko. Fortsatt relativt elendig på øye-/fot-koordinasjon. 🌲 ______________________________________________________ #hokatorrent3 #hokatorrent #hokafans #hokanorge #terrengsko #terrengløp #terrengløping #løpeglede #treningsglede #jentersomløper #jegløpermedcaps #løping #frognmarka #crafttrail
We go again! After last weekends race, it's a quick changeover before @tashaperry82 and I head to north Wales to both take part in the ERYRI 25k at @ultratrailsnowdonia 😊 Who else is going❓ 🔄🔄🔄🔄🔄🔄🔄🔄🔄🔄🔄🔄🔄🔄🔄🔄🔄🔄🔄🔄🔄 This time we're both running, as last weekend Tash did all the travel planning and managed to get herself into the rain and be there for me on the finish line of my race 🥰 This is all after she ran her own long run in Portsmouth! 🏃♀️It made ALL the difference in getting me quickly and comfortably from the finish line looking like a drenched rat, to the hotel. Grateful always ♥️ So, Tash managed to grab one of the last few remaining places in this race. Both anticipating the mountains with a lot of curiosity (and maybe a bit of anxiety too 🤣). The terrain is probably furthest from what we'd normally run, but we're ready to dig in and experience it all 💙 Shoes will probably be the Mafate Speed 4 - thank you Hoka! Always taking good care of the body 🙌🏻 This might be a tad more technical than the South Downs Way 😂 Thank you @sportsshoes for the chance to begin a journey to the 2025 UTMB OCC. I've wanted to return to Chamonix since the 2019 CCC. That fire starts in Llanberis, next weekend 🙏🏼 . . #hoka #hoka_eu #hokafans #hokaracer #humansofhoka #utmb #runningshoes #flyhumanfly #cushionedshoes #running #trailrunning #ultrarunning #run #roadrunning #instarunner #fitness #cardio #lifestyle @hoka @hoka_eu @hokafans @utmbmontblanc @utmbworldseries
HRC11 🏃🏾♂️💙🧡 #humanfly #flyhumanfly #hokaoneone #hokafans #hokarunning #hokath #hokathailand #hoka #exercisetoearn #movetoearn #run #running #runner #runners #runningshoes #วิ่งน้อยแต่วิ่งนะ #runningmotivation #runnersofinstagram #runhappy #thailand #hokarocketx2 #HokaFlyRunBangkok #hokaflyrun #hokarunclub #hokacityrunbkk #wirtualny
🔻 波鞋穿搭分享 Sneaker brand 👟 @newbalance @newbalancelifestyle @newbalancerunning @newbalancewomen ++++++++++++++++++++++ Follow 我們分享平台: @sneakerootdshare ++++++++++++++++++++++ #sneakerootdshare ++++++++++++++++++++++ #hksneaker #hksneakers #sneakerhk #sneakershk #nikeootd #nikesneaker #adidassneaker #adidassneakers #nbootd #newbalancesneakers #vansootd #vanssneakers #conversesneakers #hokafans #hknike #nikehk #hkadidas #adidashk #newbalancehk #hknewbalance #vanshk #hkvans #conversehk #salomonshoes #asicsshoes #asicshk #hkasics #mizunohk #mizunoshoes
Sesongens første 1/2 maraton er 🏃🏼♂️ Det ble dessverre ikke det sluttresultatet jeg håpet, det holdt i 11 km før jeg måtte fokuserer på å komme inn til mål med verdighet🤣 Jeg løpe det jeg kunne i går. Neste 1/2 maraton skal jeg være ennå mer forberedt 👊🏼🏃🏼♂️ Kan ikke klage på skoene fra @run_norge #hoka #hokafans #pressio #smart4you #run #gruehalvmaraton #teamingridkristiansen #running
What a lovely sunny day!! 明日はドライブ＆ラン旅行♪ だから、今日はチョコっとラン♪ #hokaoneone #hokafans #timetofly #runnersofinstagram #runners #running #runningday #runninggirl #runstagram #run #jogging #marathon #timetoplay #nike #nikerunning #strava #ランニング #ランニング好きな人と繋がりたい #ランニング女子 #ランニングしてる人と繋がりたい #stravarun #funrun #runnersfolife #runnerscommunity #ホカラン #ランスダグラム #runningmotivation #nevernotrunning #runningday
Elite System @hoka @hoka_au 🐕 . . . . . . . . . . . . . . . . . . . . . . . #techuntermagazine #kicksonfire #hskicks #hypebeast #hypefeet #complexkicks #nicekicks #todayskicks #dailysole #soletoday #goretex #brkicks #solecollector #techwear #techwearclothing #techwearlooks #techwearfashion #techwearfits #gorpcore #gorpcoretex #bodegahoka #hokafans #hokaoneone #hokatorultra #hokatorultrahiwp #hokaoneonetorultrahiwp #hokarunning #hoka #torultra #vibram
本日の筋肉弁当。 ハンバーグ カニクリームコロッケ シャウエッセン ブロッコリー 玄米 木曜日。明日からGW後半！今日は冷凍庫貯金出したら、洋食弁当になりました😆 お弁当に入ってるカニクリームコロッケのちょっと冷めた感じが昔から好きです。 Pic2はいただいた岐阜のお土産です。海老のお煎餅？と思いきや、甘かった。斬新な味でした。 ランニングは起きられず走れませんでした。 軽井沢ハーフマラソンのTシャツが着ました。 素敵なお色だけど、私に似合わない色笑 しかも大きめが良いなと思って、 XLにしちゃったらデカすぎました笑 いろいろ日々失敗はありますが、軽井沢ハーフ楽しみ😆 そして今月はライブもありで✨ 楽しい5月になりそう😊 #胸肉 #たんぱく質 #筋肉 #お弁当 #lunchbox #bento #筋肉旦那 #ランニング #朝ラン #hokaoneone #chickenbreast #running #チーム早起き #hoka #hokafans #clifton9 #ぐんまマラソン #初フルマラソン完走 #初フルマラソン #フロストバイトロードレース2024 #フロストバイトロードレース #軽井沢ハーフマラソン
🔻 波鞋穿搭分享 Sneaker brand 👟 @converse @converse_hongkong @converse_jp ++++++++++++++++++++++ Follow 我們分享平台: @sneakerootdshare ++++++++++++++++++++++ #sneakerootdshare ++++++++++++++++++++++ #hksneaker #hksneakers #sneakerhk #sneakershk #nikeootd #nikesneaker #adidassneaker #adidassneakers #nbootd #newbalancesneakers #vansootd #vanssneakers #conversesneakers #hokafans #hknike #nikehk #hkadidas #adidashk #newbalancehk #hknewbalance #vanshk #hkvans #conversehk #salomonshoes #asicsshoes #asicshk #hkasics #mizunohk #mizunoshoes
天気☀ 気温14℃ 風微風 #ラン日和 春の繁忙期もだいぶ落ち着きはじめ、一ヶ月ぶりに運動再開です(汗) 桜はだいぶ緑になってますが、少し残っていてくれていたので、春を感じながらのランでした☺️ メインで使っていた #mach4 が、かなりヘタってきたので #mach6 を今シーズンから使用☺️ #函館マラソン もこれで出ようかと😁 今日もいい汗かいた〜😁 @chikacccchi5519 #チカランポーズ #函館 #五稜郭公園 #五稜郭タワー #啄木小公園 #函館スピード商会 #ホカラン #hokaoneone #hokafans #mach6 #garmin #asics #ジョギング #ランニング #ランニング好きな人と繋がりたい #マラソン #マラソン好きな人と繋がりたい #ランスタグラム #ハシリマシタグラム #桜 #住友生命vitality #心が壊れそう #回復方法教えて
🔻 波鞋穿搭分享 Sneaker brand 👟 @adidas @adidashk @adidasoriginals @originals_tw @adidastokyo @originals_kr @clot ++++++++++++++++++++++ Follow 我們分享平台: @sneakerootdshare ++++++++++++++++++++++ #sneakerootdshare ++++++++++++++++++++++ #hksneaker #hksneakers #sneaker hk #sneakershk #nikeootd #nikesneaker #adidassneaker #adidassneakers #nbootd #newbalancesneakers #vansootd #vanssneakers #conversesneakers #hokafans #hknike #nikehk #hkadidas #adidashk #newbalancehk #hknewbalance #vanshk #hkvans #conversehk #salomonshoes #asicsshoes #asicshk #hkasics #mizunohk #mizunoshoes
It's too darn hot 🔥 🥵 A shady 1.25mi with Biscuit for a slow warmup Then solo progressive #5milerun in what felt like hades. Don't mind me, I'll just by lying on the couch in the AC the rest of the afternoon 😴 🙃 😆 #trackstreet #trackstreetruncrew @trackstreet.runners #runnersofinstagram #runner #running #optoutside #outsideisnotcancelled #alteregorunning #fortherun #locklaces #garminrunning #hokafans #hokaoneone #hshive #honeystinger #sweetentheburn
Bike an hour, run an hour. Run went a little long, couldn’t get enough of the heat and humidity 🥵🤣 Happy Hump Day! Let’s finish this week strong and have a great weekend!🏊♂️🚴🏼♂️🏃🏻♂️❤️
Conquering the mind: A Runner's Triumph 🧠👟 Today was one of those days. Long hours at work, family time, and the cosy sofa called my name. Every excuse not to lace up. But I knew better. The mind game is where the real training begins. If I can't conquer it now, how will I push through when it counts? So I hit the pavement, battling my own doubts. And you know what? As the sun dipped low, I felt invincible. 💪 It's those moments of resistance that define us. Glad I faced it head-on. Here's to mastering the mental game, one run at a time! 🌟 AJ 📩 DM for personalised training plans! 🏃♂️ Tailored to your goals 🌐 www.ajrunningcoach.com - - - #ajrunningcoach #FlyHumanFly #TimeToFly #hoka #hokafans #runcoaching #runningcoaching #trainingplan #runcoach #runningcoach #ukrun #floridarunner #runstreaker #fastrun #summerrun #runforfit #runmore #rundayfunday #earlyrun #runthecity #thismumruns #runningwithfriends #runningstreak #roadrunning #runeveryday #runmotivation #runtoinspire #runningislife #runningaddict #runhappy
Petit 5 kms pour rentrer du boulot 👍💪😉 #asics #asicsfrontrunner #asicsfrontrunnerfrance #asicsfrontrunner2023 #hokaeu #compressport #chamonixmontblanc🇫🇷 #corosvertix #adidasterrex #ambassadeurcurlynak #hokafans #hokaoneone #curlynak #odlochamonix #odlo #odlorunning #running #runaddict #nothingfeelsbetter #runner #runstoppable #runningmotivation #trailrunning #trailer #trail #trailaddict #trailrunner #trailrun #trailers #onlacherien💪💪💪💪👊👊👊👊
Alby’s had a bit of a tough day today on his 1,204-mile ultramarathon from #rometohome It’s May Bank Holiday in France (Workers’ Day), which has meant most shops have been closed and it’s been raining … although he did find a taco restaurant in Orléans for lunch, which was definitely a bonus. After just over 40 miles today, Alby has finally stopped in a bus shelter to dry out, as another 7 miles to Artenay felt too much of a stretch and is currently camped there for the evening. Superb effort, Alby, and sleep well. Even closer to Caen now! For details of Alby’s ultra on behalf of Phab Torbay and to donate, please see link in bio. Thank you. P.S. He’s not sleeping in a forest, but it’s the nearest spot I could tag him! @phabcharity @riviera_racers_official #phabcharity #phabclubs #phab #exploretheoutdoors #ultramarathon #ultratraining #ultrarunningcommunity #runtastic #runfrance #runners #hoka #hokaoneone #hokafans #flyhumanfly @hoka @hokafans @hoka_eu #garmin #garminrunning #stravarun #getoutofyourcomfortzone #charityrunner
Good Evening Everyone! Made a change running later this evening after work 🏃♀️ wasn’t feeling too good this morning so had an extra hour in bed! Hope you’ve all had a good Wednesday x #2024milechallenge Stay Safe 🤍 #therunningcommunity #noexcuses #run #irun #lovetorun #garmin #hoka #hokafans #cardio #strength #runningmotivation #hokaoneone #motivation #runforlife #girlswhorun #mytherapy #nevergivein #marathonrunner #instarunner #instarunning #ultrarunner #instafit #womensrunning #runnersofinstagram #keepactive #runhappy #walk
🏃♂️💨 Mastering Marathon Pace: Unlock Your Peak Performance! 🌟👟 Explore the world of Marathon Pace sessions with AJ Running Coach, where precision meets passion. 🚀 Why Marathon Pace Matters: 1️⃣ Effortless Endurance: Marathon Pace sessions train your body to maintain a steady speed over long distances, optimising endurance for race day. 2️⃣ Race Simulation: It's more than just running; it's about practicing the exact pace you plan to conquer on the marathon course, mentally preparing you for the challenge ahead. 3️⃣ Mental Fortitude: Navigating the delicate balance of comfort and challenge builds mental resilience, a secret weapon on race day. 🏃♂️ Example Marathon Pace Session: - Begin with a 30-minute easy pace to warm up your body. - Transition into 60 minutes at your Marathon Pace, maintaining a controlled, sustainable speed. - Conclude with another 30-minute easy pace to cool down and aid recovery. 🌐👟 Ready to Elevate Your Run? Follow AJ Running Coach for daily insights, expert advice, and a community that runs stronger together! 🏁💙 AJ 📩 DM for personalised training plans! 🏃♂️ Tailored to your goals 🌐 www.ajrunningcoach.com - - - #ajrunningcoach #FlyHumanFly #TimeToFly #hoka #hokafans #runcoaching #runningcoaching #trainingplan #runcoach #runningcoach #runnersbody #runwithdog #runthecity #10000stepsaday #wannaberunner #runforit #londonmarathontraining #runfitness #blackrunners #fallrunning #longdistancerunner #runnercommunity #summerrunning #runnerofinstagram #igrunner #runninglove #runningtime #runningshoes #halfmarathontraining #runningcommunity
Vzhůru na Trosky a bubble waffle #rosky #ceskyraj #bubblewaffleuandela #bohemianparadise #familytrip #hike #vylet #vyletpocesku #ilco #ceskeilco #coloplast #jetojendetail #fxckcancer #hokaoneone #hokafans @ilco.cz @coloplast.uk
Nem mellesleg, ma lefutottam az 50.félmaratonom az idén. . #halfmarathon #runaddict #running . . . . . #runninggirl #trailrunning #runningcommunity #runnersworld #runforfun #runforlife #instarunners #motivation #inspiration #laufen #laufenmachtglücklich #darumlaufenwir #laufliebe #fitmom #vegan #govegan #veganpower #plantbased #nike #garmin #hokaoneone #hokafans #flyhumanfly #compressport #hochkönig #stayingalive #blondie
Mir reicht‘s…ich geh‘…………………… essen. 🥵🤣 Heute Vormittag war ich noch zu lädiert vom Tanz in den Mai und heute Abend muss ich leider lecker speisen. 🤷🏼♀️ Also Training verschoben und nur so ein Ründchen geschwitzt. Dieser Klimawandel macht mich echt fertig. 🙈 Alles besser als nix. 😬 Habt alle einen feinen Start in den Mai. ☀️ #hoka #hokafans #laufmaus #kommandofischfrikadelle #runhappy #nevernotrunning #runningmomover50 #spargelgehtimmer
April was another good month of running - 253 km (157 miles). A lot of it was spent training for my half marathon that's coming up this weekend. This will most likely be my last race for a few months, so I'm hoping to make it a good one! Who remembers when January felt like it dragged on forever? And now, all of a sudden, it's May! 🤣 I hope everyone is having a good week! 🙌🙌 #running #stravarunning #strava #runnersofinstagram #uarunning #runnersworld #hokafans #worldrunningaddict #dadbodjogclub #runningcommunity #runnerforlife #runner #runningmotivation #runningisfun #run #runnerscommunity #instarunners #runningman #stillrunning #marathontraining #marathoner
CLIFTON 9🔥🔥 La novena versión de nuestra galardonada gama Clifton ofrece una versión más ligera y con más amortiguación que nunca. Las nuevas Clifton 9 reducen el peso al tiempo que añaden 3 mm de altura; además, ofrecen una experiencia revitalizada bajo los pies con una nueva espuma con capacidad de respuesta y un diseño de suela mejorado. Las capas superpuestas y las termofusiones se han eliminado, y el empeine minimalista se ha confeccionado de forma consciente con un talón más suave, un panel reflectante en el talón y una lengüeta aerodinámica con refuerzo de la zona intermedia en un solo lado. #clifton9 #hoka #hokaoneone #hokafans #run #running #runningmotivation #tiendaonline #tiendaderopa #tarragona #altcamp #runningmotivation #runningcommunity #runningaddict
New colors in men’s and women’s Hoka Hiking shoes! Hokas Eva foam with their heel too toe technology gives you the perfect outdoor walk with stability and light weight comfort. #randysshoes #comfort #foryoupage #fyp #bestshoestoreintexas #shoes #wolflinsquare #foryou #comfortshoes #amarillo #randysshoesamarillo #hoka #hokaoneone #hokafans #hokarunning #hokashoes #hokaone #hokastinson #hokastinsonatr #hokas #Lee #hokaspeedgoat #hokaspeedgoat5
New Colors in the men’s and women’s Bondi SR from Hoka, everyone’s favorite slip resistant shoes! #randysshoes #comfort #foryoupage #fyp #bestshoestoreintexas #shoes #wolflinsquare #foryou #comfortshoes #amarillo #randysshoesamarillo #hoka #hokaoneone #hokafans #hokarunning #hokashoes #hokaone #bondi #bondisr #slipresistant #slipresistantshoes #Hoka #hokabondi #hokabondisr
#photooftheday #photoshoot #newpost #hokafans #hokalover #treding #like #comment #yango @harjot_ajloud @o.f.f.i.c.i.a.l_mandeep_ @katal_likhari__ @jogi.di.been