✨️ Self Care = Currently creating the woman I want to be. So excuse me while I become super selfish with myself, my time and my energy. ✨️ Like & Follow @authentic.since1989 for more posts on becoming authentically you 💫 #selfcare #selfcarejourney #personalgrowthjourney #personalgrowth #spiritualgrowth #spiritualjourney #spitualwellbeing #emotionalwellbeing #mentalwellbeing #mentalhealth #personaltransformation #inspiration #inspirational #motivation #motivational #authentic #authenticallyyou 💫
In a world that often pushes us to achieve, to strive, and to constantly improve, it's easy to forget one crucial element: kindness towards ourselves. As a psychotherapist and empowerment coach dedicated to helping women unlock their full potential, I've seen time and again the transformative impact of self-compassion. Imagine the gentle encouragement you'd offer to a cherished friend facing a challenge. Now, turn that same compassion inward. Self-compassion isn't just a feel-good concept; it's a healing balm for the soul, nurturing our innermost selves with the care and understanding we deserve. Remember, you deserve the same kindness you extend to others. Treat yourself with compassion, and watch as your world transforms! 💫✨ Double tap if this resonates with you and tag a friend who needs this reminder too! Let's spread the power of self-compassion together. 💖🌟 . . . . . #selfcompassionjourney #selfcompassioniskey #compassionforyourself #kindnesstoyourself #empowerment #Mindfulness #womenempowerment #selflove #innerpeace #MindBodySpirit #selfcompassion
🌟 New Episode 🌟 “Breaking Free: The Power of Vulnerability” is now live on the “Liberate Your Life” podcast! 🎧 In this transformative episode, we dive deep into how embracing vulnerability isn’t just about opening up—it’s a powerful path to discovering your true essence. 🌱 💥 What to expect: Explore how our toughest moments can catalyze profound spiritual growth. Uncover the ways in which our egos shield us from growth and how we can overcome these barriers. Learn why vulnerability might just be the key to breaking free from old patterns and awakening to a more authentic self. 🧘♂️ Whether you’ve felt disconnected or stuck, this episode will guide you through understanding and using your vulnerable moments as stepping stones to liberation and self-discovery. 👉 Share your thoughts and moments of vulnerability in the comments or DM us. We love hearing from you! 🎙️ Listen now, link in bio. 🔗 #liberateyourlifepodcast #spiritualgrowth #embracevulnerability #mindfulness #selfdiscovery #personaltransformation #podcastlife #awakening #selfawareness #radicalselflove #truefreedom #breakfree #sattvawellness #higherconsciousness
The butterfly begins its journey as a tiny egg, then a caterpillar. It is bound to the earth, or a leaf, vulnerable to predators seeking their meal to survive. Its survival is important in order to reach the next phase, the pupa or chrysalis. It’s here where it is encased and undergoes the most change. Metamorphosis often takes place in the dark, the place people can’t see. Here is where it begins to develop into what it was destined to be. When ready, it emerges into the beautiful winged creature we get to admire, a brand new creation, having not known the cycle or journey it took to get there❤️🫶🏾✨💫🦋! #mayaangelouquotes #mayaangelou #mayaangelouquote #foodforthought #foodforyoursoul #lifechangingquotes #havingperspective #changeisnecessary #changeisnecessaryforgrowth #thebutterfly #thebutterflystory #ilovemayaangelou #famousquotes #quotesaboutlife #quotesaboutchange #quotesaboutchange #personaltransformation #peopleseetheendresultbutnevertheprocess #theprocesstoprogress #theprocessofevolution #wordsofwisdom #wordstoliveby #wordsoflife #wordsofperspective #perspectivechangeseverything
Transforming lives, one day at a time! ✨ With Wedotransformation, I'm not just hitting my fitness goals, I'm crafting a lifestyle I'm proud of. It's not about the weight you lose, but the life you gain! 🙌💖 Anyone else on this journey with me? Drop a 💪 if you're ready to transform with purpose and passion! #PersonalTransformation #HealthyLiving
The next worldwide Gateway Seminar is coming up June 21-23. 💪The Gateway is a powerful virtual seminar that provides significant spiritual movement in a condensed amount of time. ✨️Participants from past Gateways continue to share the miracles that are unfolding for them in all aspects of their life as a result of their experience. 🩷Consider jumping into this next Gateway to ignite your passion, connect to the teachings and power from the Founders, and experience the depth of transformation that is available to you. For more info and to register: Check out the link in bio! . . . #gateway #doorway #godiswaiting #personaltransformation #gowithin #letitgo #pray #trust #letithappen #welcome #wedoittogether #beguided #truth #spiritualgrowth #lovingguidance #connectionwithgod #trustandfaith #itisyourlife #befree #now
Tonight is the launch of the amazing GLOW UP PROJECT!! 🏮$1,000 Cash Giveaway! 🏮Learn about the movement 🏮info about the cause that is literally saving lives❤️ Dm or comment info 👇👉gets you invited to the group and the link to the live event tonight! #movement #personaltransformation #professionaldevelopment
Shannon, a compassionate Registered Clinical Counsellor with over a decade of diverse experience, prioritizes emotional exploration and healing. She offers a holistic approach to address anxiety, grief, trauma, relationships, and life transitions. Specializing in Emotion-Focused Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Psychedelic-Assisted Therapy. Shannon is part of P.A.T.H Therapy, serving clients in British Columbia. Outside work, she enjoys nature, yoga, sports, music, and training her Border Collie. #HolisticHealing #SelfDiscovery #TransformationalJourney #MentalWellbeing #HealingJourney #PersonalTransformation #CatalystForChange #EmpowermentThroughHealing #MindfulTransformation #HolisticWellness #MentalHealthPractices
Preparing the space for our next retreat! The CoJ team is excited to create a space for reflection, renewal, and growth. We are confident that this will be a significant and transformative time for all participants! Retreats can be a fantastic way to recharge, reflect, and gain new perspectives. #SpiritualRetreat #InnerRenewal #EnergyRecharge #PersonalGrowth #DeepReflection #HolisticWellness #TotalDisconnect #InnerPeace #PersonalTransformation #NatureConnection #MindfulnessRetreat
Are you a sensitive person who wants to protect yourself from the pain of witnessing suffering but who also wants to help alleviate suffering? If so, you might find my latest @psych_today article helpful. The article explains why you don’t have to choose between protecting yourself and protecting others. 📃 You can read the article by tapping the link in my bio. 🔗 . . . . . #melaniejoy #drmelaniejoy #psychologytoday #highlysensitiveperson #highlysensitivepeople #hsp #relationalliteracy #formulaforhealthyrelating #relationships #healthyrelationships #relationshiphelp #relationshipadvice #relationshipproblems #relationshipcoach #relationshipcoaching #relationshipexpert #relationships101 #relationshipsmatter #psychology #psychologist #socialpsychology #socialpsychologist #selfdevelopment #personaldevelopment #personaltransformation #socialtransformation
Are you a sensitive person who wants to protect yourself from the pain of witnessing suffering but who also wants to help alleviate suffering? If so, you might find @drmelaniejoy’s latest @psych_today article helpful. The article explains why you don’t have to choose between protecting yourself and protecting others—including animals. 📃 You can read the article by tapping the link in our bio. 🔗 . . . . . #melaniejoy #drmelaniejoy #psychologytoday #highlysensitiveperson #highlysensitivepeople #hsp #relationalliteracy #formulaforhealthyrelating #relationships #healthyrelationships #relationshiphelp #relationshipadvice #relationshipproblems #relationshipcoach #relationshipcoaching #relationshipexpert #relationships101 #relationshipsmatter #psychology #psychologist #socialpsychology #socialpsychologist #selfdevelopment #personaldevelopment #personaltransformation #socialtransformation
🌿 Dive deep into the depths of your soul and watch the seeds of spiritual growth blossom. The path to enlightenment awaits! #SoulfulLiving #SpiritualJourney #SpiritualGrowth #SelfDiscovery #Mindfulness #InnerPeace #Enlightenment #HigherSelf #AwakenYourSoul #ConsciousLiving #PersonalTransformation #SoulfulJourney #InnerStrength #DivineJourney #SoulSearching #Empowerment #LifePurpose #PositiveVibesOnly #MindBodySoul #WisdomWednesday #HealingJourney #ManifestYourDreams
Join Us for a Life-Changing Experience! Are you ready to embark on a journey of personal transformation? We're thrilled to invite you to join our upcoming virtual summit on May 17th - 19th! Get ready to unlock your full potential, gain valuable insights, and embark on a path to lasting success. Our lineup of expert speakers will guide you through powerful strategies and tools to help you thrive in all aspects of your life. Don't miss out on this incredible opportunity to invest in yourself and take your life to the next level. Mark your calendars and join us for three days of inspiration, growth, and empowerment! Date: May 17th - 19th Time: USA Pacific Time: 8am - 5pm USA Mountain Time: 9am - 6pm USA Central Time: 10am - 7pm USA Eastern Time: 12pm - 8pm UK Time: 4pm - 1am Location: Virtual Summit Book Here: https://lddy.no/1jqed Get ready to transform your life! #PersonalTransformation #VirtualSummit #RealSuccessSummit
Are you tired of living someone else's story? It's time to disrupt the narrative and rewrite your own. Join us as we explore the edgy side of personal transformation and empower you to take control of your destiny. 📖✨ #DisruptTheNarrative #RewriteYourStory #PersonalTransformation #positivemindset #elevateyourthinking #inspiredandelevated #personalgrowth #mindsetmatters #empowerment #empoweryourmindtoday #mindsetmasterymovement #growthmindsetrevolution
"You've changed" Do you hear this often from your spouse? Or it's something you say to them. Change is an inevitable part of our lives and self-development. However, very often we fear it. We want to hold on to what feels familiar. Why? Because the familiar feels safe and predictable. On the other hand, we may want our partner to change if who they are doesn't fit into our ideal picture. Isn't it interesting? We often use the phrase "You've changed" as a criticism. But at the same time, we ask, "Why won't you change?" if we want them to be more like us, to better fit our idealized vision. It's a paradoxical dance of resistance and desire. There is a lot to ponder about. But what if we embraced change for what it truly is: a natural and necessary evolution of self? Even when change brings challenges or discomfort, there lies within it an opportunity for growth or insight. Remember, change isn't the enemy of stability; it's the catalyst for our continued evolution. #change #marriagework #marriagequote #evolution #youvechanged #evolve #personalgrowth #changeisinevitable #itsnormal #peoplechange #personaltransformation #marriageadvice #acceptchange #marriagecoaching #marriagecoach
How will you know when you have already achieved your goals? Who are you becoming in the process? Discover how my coaching & hypnotherapy programs can help you to: * Get a clear, focused vision for the next stage of your life's journey. * Tap into the power of your subconscious for profound personal growth. * Boost your belief in yourself and your ability to create lasting change. * Stay on track and achieve your goals with encouragement and accountability. * Experience uplifting guidance to fuel your transformation. * Learn techniques to navigate your thoughts and emotions with ease. Let's embark on this transformative journey together! DM me to schedule a free discovery session. #EmpoweringCoaching #MindMastery #PersonalTransformation #PurposefulLiving
Mikropigmentierung ist viel mehr als nur Permanent Make-up. Sie korrigiert Unebenheiten und Asymmetrien, kaschiert Narben und gleicht den Hautton aus. 💖 Es geht nicht nur darum, Ihre äußere Schönheit zu betonen, sondern auch darum, Ihr Selbstwertgefühl und Selbstvertrauen zu stärken. 🌟 Mit jeder Sitzung verändern wir nicht nur das Aussehen, sondern heben auch den Geist. #ProfessionalMicropigmentation #RenewedSelfEsteem #InnerConfidence #PersonalTransformation #NaturalBeauty #CorrectedImperfections #DisguisedCicatrices #BalancedTone #beautychic #zurich
Self- compassion~ Understanding yourself is the gateway to transformation. It’s self-compassion, however, that fuels our journey to growth. 🌟 “Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” - Rumi This profound thought reminds us that wisdom lies in nurturing our inner world with kindness and grace. It’s not about striving for perfection but about evolving with love and resilience. 🌱 So today, let’s reflect with a gentle heart. Embrace your story, cherish your growth, and let the power of self-compassion guide you to your fullest potential. 💕 You are the change you’ve been waiting for. 🦋 #SelfCompassion #PersonalTransformation #JodyMedorCoaching #sharethepicture #YourJourneyMatters #YourJourneyStartsHere #Improvinghealth #beingyourself #challengesmakeyoustronger #acceptancejourney
Journey to the soul. Yoga Nidra and sacred sound intertwine to create a profound and transformative experience. As you embark on this inner exploration, Yoga Nidra guides you through a state of deep relaxation, allowing you to access the depths of your being. The sacred sounds resonate within you, connecting you to the universal energy and awakening your spiritual essence. Together, they pave the way for self-discovery, healing, and a deeper connection to your true self. Let the harmonious blend of Yoga Nidra and sacred sound lead you on a journey of self-discovery and inner peace. Join me Monday, May 20th for a truly transformative experience 🦋✨ @pranayogastudio @yeg_wellness . . . . #holistic #spiritualhealing #yegyogi #PersonalTransformation #soundhealing #wellnessjourney #soundhealingbowls #holisticyoga #soundhealingjourney #soundhealingmeditation #yeghealer #spirituallifecoach #usuireiki #soundhealingtherapy #healingjourney #edmonton #fibonacci #tuningforkshealing #light #flow #yogalove #yogaflow #yogaflow #flow #yogapractice #YogaJourney #mindbodyconnection #MindBodyBalance #yoganidra
Unlock the transformative power of the Akashic Records with this essential guide. Lisa Barnett’s illustrated paperback introduces the Akashic Knowing Wisdom Prayer System, enabling direct, easy access to your Akashic Record. Dive deep into practices that help you: Formulate questions that lead to transformative answers. Release karmic ties and vows that hold you back. Gain clear insights into personal issues. Learn healing techniques from the Akashic Lords to realign with your life’s purpose. Rated 4.6 out of 5 stars, this book is a treasure trove of techniques and insights for personal change, available anytime and anywhere. Start your journey of self-discovery today! https://www.amazon.com/Infinite-Wisdom-Akashic-Records/dp/1601633491 #AkashicRecords #LisaBarnett #SpiritualGrowth #SelfAwareness #PersonalTransformation
🌟 Unlock Your Radiance: Explore the "You Are Here To Shine" Course 🌈 Discover the transformative journey that awaits you in our "You Are Here To Shine" course: 🌟 What You'll Achieve: Transform Stuckness Into Radiance: Revitalize your energy flow and feel invigorated. Self-Diagnose Energy Imbalances: Learn to identify and shift imbalances before they manifest physically. Harmonize and Heal Your Energy Centers: Experience health and well-being through energy healing techniques. 🚀 Course Overview: Uncover the magic bullet to elevate your personal and professional life to new levels of accomplishment and well-being. Say goodbye to feeling stuck, unsatisfied, and blocked with our transformative course designed for spiritually inclined professionals seeking evolution both personally and professionally. Join us on this journey to shine brighter than ever before! 📎 Enroll now: https://courses.infinitebeingacademy.com/pages/you-are-here-to-shine-course #YouAreHereToShine #PersonalTransformation #ProfessionalGrowth #InfiniteBeingAcademy 🌟
Each personality type has its strengths and challenges. Whether you're an extrovert, introvert, or ambivert, there's no right or wrong way to be yourself. Understanding your personality type can lead to better relationships and more fulfilling experiences. So, which one resonates with you? Share your thoughts in the comments! If you're an ambivert, tell us how you strike the perfect balance. If you're an introvert or extrovert, let us know what makes you tick! Follow us for more insights into personality, lifestyle, and personal growth. ✨ #PersonalityTypes #Extrovert #Introvert #Ambivert #SelfDiscovery #GroomFlix #groomingschool #groomingplatform #personalityenhancement #personaltransformation
From chaos to creation, from darkness to the glow of success. This image represents not only style and luxury, but also the personal and professional transformation I have experienced. • I went through difficult times, but each challenge strengthened me and led me to become the creator of opportunities, a business leader and a role model. • Now, I’m here to share my journey and help you turn your dreams into profitable realities. • Want to monetize your brand, become a leading figure in your industry and create a personal brand that resonates with your audience? • Join our celebrity team and together let’s make your star shine. • Comment “TEAM” to start this journey together. ✨🌟 • • • • • #PersonalTransformation #BusinessSuccess
🌟 Step forward through your New Beginning with this insightful Tarot tip! 🌿 If you are going through a transition and are seeking clarity on your journey, shuffle your deck of Tarot cards as you think about the situation. 🃏✨ Focus on the transition you are undergoing and state your wish for clarity and direction. Stop shuffling and search your deck for the Death card, the herald of transitions and transformation. ⚰️ This will be your central card. Take the card that is immediately before, and the one immediately after. The card that is before Death reveals that which you must release. The card that comes after reveals what you must embrace. Review these meanings and ponder the ways they may reveal your path forward. 🛤️ Embrace your transformation and rise! 🦋💫
These negative feelings can cloud our judgment, hinder our growth, and prevent us from experiencing true happiness. Carrying these burdens can exhaust our mental energy, making us feel stuck and unable to move forward. Living with constant self-doubt, fear, and busyness can keep us from embracing the peace, trust, and fulfillment we deserve. 🙏It’s time to release what no longer serves you to make room for more positive and empowering energies. Here’s how you can start: Replace Feelings of Lack with Gratitude: - Each day, list three things you are grateful for to shift your focus from scarcity to abundance. Swap Fear for Peace: - Practice mindfulness techniques such as meditation to calm your mind and soothe anxiety. Exchange Self-Doubt for Self-Trust: - Celebrate your small victories to build confidence in your abilities. Turn Excuses into Perspective: - Reflect on your excuses and challenge them with proactive thinking. Shift from Shame to Self-Acceptance: - Speak to yourself with compassion and recognize your inherent worth. Substitute Worry with Mindfulness: - Stay present in the moment to reduce anxious thoughts. Change Busyness to Rest: - Schedule downtime to recharge and boost your productivity. Convert Comparison to Trust in Your Path: - Focus on your unique journey without looking at others as benchmarks. Transform Resentment into Happiness: - Let go of grudges and choose to embrace joy. Heal Pain from the Past with Clarity: - Seek therapeutic activities or professional help to process past traumas. What one positive trait will you embrace today? Comment below. #mindsetshifts #perspectivematters #innerpower #personaltransformation #positivehabits #mindfulnesspractice #positivemindset #embracechange #healingjourney #gratitudedaily #emotionalwellness #transformation
🌿 Dive deep into the depths of your soul and watch the seeds of spiritual growth blossom. The path to enlightenment awaits! #SoulfulLiving #SpiritualJourney #SpiritualGrowth #SelfDiscovery #Mindfulness #InnerPeace #Enlightenment #HigherSelf #AwakenYourSoul #ConsciousLiving #PersonalTransformation #SoulfulJourney #InnerStrength #DivineJourney #SoulSearching #Empowerment #LifePurpose #PositiveVibesOnly #MindBodySoul #WisdomWednesday #HealingJourney #ManifestYourDreams
I know…DISCIPLINE is a loaded word. If it makes your skin crawl, you’re not alone. But I’m talking about SELF-discipline here, which isn’t about power OVER, but about power WITHIN: The power within to do what needs to be done, to prioritize the things you want and VALUE most in life (whether you FEEL like it in the moment or not) as opposed to the things that give you instant gratification or distract you from what you actually want the MOST. It’s about the power to be who you consciously choose to be, or moving in the direction you want to go: whether it’s moving from avoidant pattern and resentment to deeper intimacy in your relationships, Or learning that new skill that takes you to the next level in your career, Or standing up for yourself, finally saying No to being a victim - empowering yourself, Or looking after -rather than abusing- the only body you have to live in for the rest of your life… To live your best life you need to apply discipline in so many areas. And if that sounds grim, just remember that with discipline you get the great REWARDS! Not the instant fix that you regret later (like late night scrolling when you really needed to sleep). You get to feel proud of yourself. But what if “I just don’t have a lot of discipline”? Maybe you never learned the SKILL. Discipline is not something you have. It’s something you DO. It’s not something you’re BORN with. It’s something you can LEARN - another muscle you can GROW. Wanna learn to be more disciplined? Yoga helps. Sports help. Good therapy can help. Finding a good teacher helps. . . . . . . #selfdisciplined #highachievers #innerwork #innerfreedom #prioritiesfirst #prioritizeyourself #yogapractice #itsapractice #practicemakesprogress #personaltransformation
3rd Step to Master your Anxiety, Depression and Panic Naturally: Tap Into Your Creativity Your creative Self is your most authentic, powerful Self, ready and ripe to help you, yet when we are anxious, depressed, and panicky, this part gets muffled. 🍂 Your creativity is a direct connection to your "Soul". This authentic you that can see the "forest instead of the trees” in your life. It is like having a built-in GPS or Inner Counselor. 💝 This creative, Inner Counselor speaks to you through dreams, creative ah-ha's, a small still voice inside and through your energy system. By taking the time to notice, you will find out that your energy does not lie. In fact, your energy tells you whether something takes your energy or rejuvenates you, whether something is life-giving, life-draining or flat-out dangerous. So listen up! 🦻 Sometimes the creativity is in the stillness. 🎨 ********** #PersonalTransformation #SelfEmpowerment #EmbraceYourPower #OvercomeAnxiety #HealingFromWithin #HealYourHeart #MindfulHealing #EmpowerYourself #SelfHealing #HealingJourney #MeditateDaily
Super foods served 🤌🏼🌱 #vegetarianretreat #retreatvenue #mindfulness #houseoflightorgiva #transformationalretreats #wellbeing #yogateachertraining #wellness #selfdiscovery #learningloveinstitute #retreatcentre #meditation #spiritualgrowth #retreatcentrespain #spain #yoga #personaltransformation #rawfoodretreat #natureretreat #learninglove #alpujarras #yogaretreats #somaticexperiencing #familyconstellations #therapistsofinstagram
✨ Do whatever you can with joy. Often it's the smallest acts of kindness, warmth, intention and play that help create a path to greater joy in our life when we take the time to carefully cultivate its essence in our lives🪻. Wishing you small acts of goodness today and always, 💕Dr.BethAnne . . . 📚Books & Blog 🎤Your Heart Magic Podcast 💌Akashic Magic e-Letter @drbethanne.com ❤️ . . . . . . #Joy #CultivatingJoy #Inspiring #Uplifting #WritersConnection #WritersOfIg #PersonalTransformation #Spirituality #SpiritualGrowth #Enlightenment #HeartWisdom #IntuitivePsychologist #DrBethAnneKW #YourHeartMagic #WordsToInspire #HeartLight #SoulWisdom #ModernMystic #IntuitiveLiving #HolisticHealing #MindfulLife #InnerStrength #ConsciousLiving #RadicalSelfLove #KauaiWriter #Empaths #Sensitivity #PsychologistWithAPurpose #IntuitiveEvolution #ListenToYourHeart
Our Soul's ongoing evolution is a powerful reminder of its boundless capacity for growth and transformation, inspiring us to reach for our highest potential. . . . Picture taken next to Finke River on the way to Rainbow Valley for the night of camping a few weeks back. Felt really blessed receiving this great gift from the Universe 🌈 🌈🌈 . Always loved, always supported, always held ✨️ ✨️ ✨️ in perfect love ❤️ . . #soulilght #soulpath #creation #innerjourney #healing #innerpeace #personaltransformation #energyhealing #alignment #evolution #revolutionofthesoul #sacredland #redearth #frequencymedicine #truecreation #counciloflight #lightworker #lightcodes #rainbowlight
Follow for more, leave a like or comment if it makes sense! FREE SUPPORT 🫶🏽: 🩷LIKE +FOLLOW 💬COMMENT ↗SHARE #Inspiration #FocusOnSuccess #WinningMindset #BelieveInYourself #AchieveYourDreams #HUMAN #HealthyMind #LiveWithPassion #PersonalTransformation #PositiveThinking #UnlockYourPotential #LiveWithPurpose #PersonalGrowth #Mindfulness #SpiritualGrowth #Enlightenment #UniversalLove #ZenLiving #ConsciousLiving #Transcendence #perspective #inspiration #motivation #motivational #philisophy #life #lifelessons #advice #vincelombardi
🌈 THE UNIVERSAL FREEDOM TECHNIQUE 🌈 Are you ready to overcome doubts and feel more confident? Why not try the Universal Freedom Technique (UFT) – a powerful method to help you feel better and achieve your goals! 🔐💥 As Certified Coaches, we specialise in using UFT to help people like you unlock their potential and live happier lives. Whether you’re stressed, unsure of yourself, or dealing with past problems, UFT can help you make lasting positive changes. 🎉🌼 With UFT, you’ll learn simple techniques from proven cognitive therapies like NLP and CBT to feel more in control and think more positively. Say goodbye to feeling stuck, and hello to feeling confident and clear-minded! 🙌🤍 Are you ready to start feeling better and achieving your goals? Contact us today to learn more about how UFT coaching can help you. Let’s take this journey together towards a happier, more fulfilling life! 🥳✨ #UniversalFreedomTechnique #EvolutionMindsetCoaching #MindsetMastery #PersonalTransformation #UnlockYourPotential #PositiveVibes #SelfEmpowerment #BelieveInYourself #InnerStrength #LifeGoals #SelfGrowth #PositiveChange #EmbraceYourJourney #HappinessWithin #AchieveYourDreams
Based on years of successful counseling of couples and individuals, Men Are from Mars, Women Are from Venus has helped millions of couples transform their relationships. Now viewed as a modern classic, this timeless book has helped men and women realize how different they can be in their communication styles, their emotional needs, and their modes of behavior, and offers the secrets of communicating without conflicts, allowing couples to give intimacy every chance to grow. N5,500 #menarefrommarswomenarefromvenus #relationshipbooks #love #personaltransformation #selfhelpbooks #bestseller #bookrecommendation #adamspages
Ready to look under the hood at what really makes you tick? And not just you but your ideal clients? Well, you’ve come to the right place. Astrology and Alchemy is for coaches, facilitators, and change-makers who recognise the influence of unseen forces and suspect there is something more to it. And beyond just tapping into that something more, actually applying it – to transform their facilitation, messaging, and the overall potency of their business. (Not to mention their own personal growth). Imagine: ✅ Identifying the root cause of those pesky patterns holding you back. ✅ Magnetising your ideal clients by aligning with your cosmic blueprint. ✅ Breaking income ceilings and unleashing your full potential. ✅ Becoming the authority with insights that blow minds. No need for astrology expertise! I’ll share the juicy bits for powerful results, fast. ⚡️ Join me on May 22nd for “Astrology & Alchemy”! Secret VIP & General Admission available. (VIPs know this is for them 😉) Secure your spot now via the link in my bio. 🖤 #astrology #businessgrowth #personaltransformation #spiritualjourney #shadowwork
Are you ready to stand out in the future of travel and create a travel business that makes a true impact in the lives of others through your passion for travel?🌎✈️ If so, enroll in the Travel Coach Certification Program during our 🌸Spring Sale🌸 and build a travel business that’s authentic, impactful, and aligned with your values.🔥 PS: You can enroll now and start when you are ready. The program is self-paced with no start or end date. Comment COACH below, and we’ll send you the information.👇 . . #TravelCoaching #TravelCoach #PersonalTransformation #TravelBusiness #TravelBusinessOwner #StartingBusiness #BusinessTips #IndustryInsights #ClientIdentification #ClientAttraction #VisibilityStrategies #TravelBeliefs #LifeCoach #TravelAgent #TravelAdvisor
Why did I stop being a people-pleaser and why you should do that too? If you have a huge need to be liked, loved, and accepted (like I did in my early life 😊), there is a great chance that you have developed a pleasing behavior, sacrificing your own desires to follow others' will. Here's how to recognize if you're caught in this cycle: 1. Do you often seek validation or approval from others for your actions or decisions? 2. Do you find it challenging to say "no" to requests or favors, even when it inconveniences you or goes against your own priorities? 3. Do you frequently prioritize others' needs and preferences over your own, often at the expense of your well-being? 4. Do you avoid conflict or disagreement, at all costs? 5. Are you afraid of being rejected or disliked by others? 6. Do you find it hard to share your true emotions or preferences? 7. Do you experience guilt or discomfort when you express your own needs or boundaries, worrying about how others will react? 8. Do you rely heavily on external validation, such as praise or recognition from others, to feel good about yourself? 9. Do you change your behavior, opinions, or interests to fit with your partner, family or social circle, even if it doesn't align with your authentic self? 10. Do you ignore your own values or beliefs to avoid conflict or gain approval from others? The consequences of being a people’s pleaser are huge such as: · Losing connection with your own needs and desires · Not knowing your borders · Never having ‘’me-time” · Feeling guilt every time you stand up for yourself · Breeding fear and uncertainties · Accumulating anger and resentment · Ending up exhausted, depleted, and lost · Losing the sense of your identity and authenticity. If you recognize yourself in the above know that this can change. I've trained myself to break free from this trap, and you can do it too 💛 . I'm considering creating a video with powerful tips to help you transform this behavior. If you're interested, drop 'video' in the comments or send me a DM, and I’ll reach out to you.
Here's a thought form that has been present for me all day today: meeting loss with gratitude. I am aware that it is counterintuitive. We are wired to run away from the experience of loss. That being said, the experience of loss itself, is another form of receivership. It is the receivership of space. And when the space is being received as a consequence of stepping into you heartcentered authentic self expression... it is a purifying space. It is akin to a detox. It is all receivership. When you allow yourself to receive it with an open heart, it is the alchemical tincture that supports your transformation. What have you lost recently by choosing your authenticity? Leave a ❣️ below if this resonates with you and tag a friend who needs this. #loss #personaltransformation #healingoutloud #integrate #integration #authenticity #authenticself #authenticselfjourney
🌿 Dive deep into the depths of your soul and watch the seeds of spiritual growth blossom. The path to enlightenment awaits! #SoulfulLiving #SpiritualJourney #SpiritualGrowth #SelfDiscovery #Mindfulness #InnerPeace #Enlightenment #HigherSelf #AwakenYourSoul #ConsciousLiving #PersonalTransformation #SoulfulJourney #InnerStrength #DivineJourney #SoulSearching #Empowerment #LifePurpose #PositiveVibesOnly #MindBodySoul #WisdomWednesday #HealingJourney #ManifestYourDreams
The past year has been a journey of personal growth that taught me the importance of self-care and resilience. As someone juggling a full-time job and limited personal time, I know the struggle of feeling like life is on autopilot. And then, I was introduced to coaching. I realized that investing in myself is a priority, not a luxury💪 Whilst knowing how to look after your wellbeing is crucial - honestly a lot of it comes down learning how to simplify your everyday life, so you will have more energy for your daily tasks and relationships. For anyone feeling stuck in the daily grind, know that change is possible. Your journey may have ups and downs, but every step forward is a victory. Here's to embracing personal growth, finding balance, and cherishing the journey of self-discovery 💖 If you would like help and support on your journey, you can work with me. I offer personalised coaching designed to optimise your sleep, diet and hormones. I help you find balance between mind and body, offering expert guidance and support for lifestyle changes with ongoing support. DM "harmony" if you would like to learn more. #PersonalTransformation #SelfLoveJourney #EmpoweredLiving"
𝗘𝗺𝗯𝗿𝗮𝗰𝗲 𝘁𝗵𝗲 𝗪𝗵𝗶𝘀𝗽𝗲𝗿𝘀: 𝗥𝗲𝗱𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝗶𝗻𝗴 𝗢𝘂𝗿 𝗪𝗵𝘆 In the tumultuous world of education, it's easy to feel lost, to question our purpose, and to wonder if we've strayed too far from the path we set out on. But what if, instead of losing our way, we've been ignoring the whispers that have been guiding us all along? As a wellbeing teacher with years of experience, I've often found myself at odds with the "school way." There's always been a sense of misalignment, a feeling that there must be a better way to manage situations and support our students. Yet, like many of my colleagues, I've shrugged off those whispers, done as I was told, and soldiered on. But here's the thing: those whispers don't go away. They linger in the back of our minds, nagging at us, urging us to listen, to pay attention, to honor our true selves. And when we finally do, when we muster the courage to confront the discomfort—the sadness, the anger, the guilt, the shame—we begin to rediscover our why. Leaving or choosing to leave the traditional education system isn't a sign of weakness or failure. It's a bold declaration that we refuse to silence those whispers any longer. It's an acknowledgment that there's more to teaching than following rigid protocols and outdated practices. It's a commitment to finding a better way, not just for ourselves, but for our students and our profession as a whole. So, if you're feeling lost or disillusioned, if you're questioning whether you're still on the right path, I urge you to listen closely to those whispers. Embrace the discomfort, for it is a sign that you are on the cusp of something transformative. And remember, letting go of the sadness, the anger, the guilt, and the shame is not a sign of weakness—it's the first step toward reclaiming your why. In the process of honoring those whispers, you may just discover that your why was never lost—it was simply waiting for you to have the courage to embrace it once again. #TeacherTransition #CareerEvolution #NewBeginnings #IdentityShift #ProfessionalGrowth #EmbraceChange #TransitionJourney #CareerShift #PersonalTransformation #NextChapter
💨🎧 New Episode Alert: Healing with Breathwork 🎧💨 I am thrilled to share the latest episode of @dontsteponthebluebells featuring the amazing Liza Al Sady, Founder of @soulspace.studio and a true expert in the field of breathwork. 💨 In this powerful conversation, Liza takes us on a journey into the world of Conscious Connected Breathwork and shares how this transformative practice can help us heal, grow, and embrace our authentic selves. 🌿💜 Listen in to learn about how: 🧘♀️ Breathwork is a versatile tool that can help us achieve various states, from deep relaxation to emotional release and increased energy levels. 🌀 Conscious Connected Breathwork, a specific technique involving active, cyclical breathing, can help us move stagnant energy and release old stories and emotions stored in the body. 🙏 By creating safe, immersive spaces for breathwork, we can tap into the wisdom of our breath and allow it to guide us towards healing and self-discovery. 🌈 Embracing our stories unapologetically and accepting every version of ourselves is a crucial part of the healing journey. 🦋 While healing can be challenging, it is ultimately less burdensome than carrying emotional baggage throughout our lives. Liza's insights and expertise have left me feeling inspired and empowered to explore the possibilities of this powerful practice and I invite you to listen in and do the same! 🎧 Listen now on Spotify, Apple, or wherever you listen to your podcasts and don’t forget to hit subscribe while you’re there! 🙏💜 #PersonalTransformation #Healing #Podcast #DontStepOntheBluebells #breathwork #consciousconnectedbreathing #healing #emotionalrelease #selfacceptance #soulspacestudio #lizaalsady
💨🎧 New Episode Alert: Healing with Breathwork 🎧💨 I am thrilled to share the latest episode of @dontsteponthebluebells featuring the amazing Liza Al Sady, Founder of @soulspace.studio and a true expert in the field of breathwork. 💨 In this powerful conversation, Liza takes us on a journey into the world of Conscious Connected Breathwork and shares how this transformative practice can help us heal, grow, and embrace our authentic selves. 🌿💜 Listen in to learn about how: 🧘♀️ Breathwork is a versatile tool that can help us achieve various states, from deep relaxation to emotional release and increased energy levels. 🌀 Conscious Connected Breathwork, a specific technique involving active, cyclical breathing, can help us move stagnant energy and release old stories and emotions stored in the body. 🙏 By creating safe, immersive spaces for breathwork, we can tap into the wisdom of our breath and allow it to guide us towards healing and self-discovery. 🌈 Embracing our stories unapologetically and accepting every version of ourselves is a crucial part of the healing journey. 🦋 While healing can be challenging, it is ultimately less burdensome than carrying emotional baggage throughout our lives. Liza's insights and expertise have left me feeling inspired and empowered to explore the possibilities of this powerful practice and I invite you to listen in and do the same! 🎧 Listen now on Spotify, Apple, or wherever you listen to your podcasts and don’t forget to hit subscribe while you’re there! 🙏💜 #PersonalTransformation #Healing #Podcast #DontStepOntheBluebells #breathwork #consciousconnectedbreathing #healing #emotionalrelease #selfacceptance #soulspacestudio #lizaalsady
Cultivate a culture of transformation while staying anchored in your core values. #Motivation #Inspiration #MotivationalSpeaker #BeInspired #WisdomQuotes #InnerWisdom #Transformation #Empowerment #LifeLessons #PersonalGrowth #Forgiveness #SelfDiscovery #SelfCompassion #EmbraceChange #TrustYourJourney #PersonalTransformation #GrowthAndDevelopment
Proiect "Lunea #probono " - Inscrierile pentru luni, 13 mai sunt deschise. ***** Tot mai multi oameni se deschid catre cunoasterea de sine si catre o mai buna intelegere a provocarilor cu care se confrunta. Iar uneori aceste cautari se suprapun cu perioade delicate pe plan financiar, facand dificila accesarea ghidarii necesare. Uneori este nevoie de putin sprijin pana ne regasim si reasezam. Cunoastem toti astfel de momente. De aceea am lansat “Lunea pro bono”, ca forma de sprijin pentru persoanele care se afla acum in impas. Astfel, in fiecare luni, intre orele 15:00 - 19:00, voi oferi serviciile mele pro bono. Daca simti ca este pentru tine, te invit pe pagina mea sau pe site-ul meu (link in primul comentariu) sa vezi serviciile pe care le ofer si sa alegi ce ti se potriveste. Apoi imi scrii la [email protected] pentru a face programarea (in functie de locurile disponibile). Daca ai in jurul tau persoane care cauta astfel de ghidare, poti da mai departe acest anunt. Si daca te-ai simtit ajutat(a), te indemn sa ajuti si tu, mai departe (Pay it forward). Cand poți, cu orice poți. 🙂 Ne intalnim in fiecare luni, pentru o lume mai buna. 👃 #personaldevelopment #personaltransformation #selfawarenessjourney #luneaprobono #probono
Experience the transformation from ordinary to extraordinary with Naturals Training Academy's grooming course. Our expertly crafted curriculum and hands-on approach elevate your appearance to new heights. Learn the art of grooming from industry professionals and unlock your true potential. Join us and discover the power of personal transformation with NTA. Contact Us: 95637 48748 visit : www.naturalsacademy.com/ #ordinarytoextraordinary #groomingcourse #personaltransformation #beautyeducation #nta #transformationjourney #selfimprovement #beautytransformation #groomingcourse #beautyeducation #personaldevelopment #selfcare #confidenceboost #skillbuilding #groomingtips #careerdevelopment #careerstart #beautytraining #makeupjourney #naturalstrainingacademy #nta #nampally #hyderabad
🌿 Dive deep into the depths of your soul and watch the seeds of spiritual growth blossom. The path to enlightenment awaits! #SoulfulLiving #SpiritualJourney #SpiritualGrowth #SelfDiscovery #Mindfulness #InnerPeace #Enlightenment #HigherSelf #AwakenYourSoul #ConsciousLiving #PersonalTransformation #SoulfulJourney #InnerStrength #DivineJourney #SoulSearching #Empowerment #LifePurpose #PositiveVibesOnly #MindBodySoul #WisdomWednesday #HealingJourney #ManifestYourDreams
🌟 Ready to transform your mindset and emotional well-being? Join "Let Go of Your Suffering Mindset in Just 5 Days" by Nakul Agrawal! 🚀 Embrace a journey of self-discovery and mental freedom. 🧘♂️💭 Why Choose This Course? 1. 💡 Expert Guidance: Learn from Nakul Agrawal, a specialist in cognitive-behavioral techniques and mindfulness. 2. 🌈 Emotional Healing: Release negative thought patterns and cultivate a healthier mindset. 3. 🎯 Tailored Techniques: Engage in practices like guided meditations tailored to your personal emotional needs. 4. 🌟 Proven Success: Join others who have successfully transformed their emotional well-being. 5. ⏰ Flexible Learning: Incorporate this life-changing course into your schedule with ease. Liberate yourself from mental suffering with Nakul Agrawal’s transformative course! 🌟 #MindsetShift #EmotionalWellbeing #PersonalTransformation #MindfulnessJourney #HealingPath #Zenguruz
Unlock Your Potential: Embracing Personal Transformation for Success Life has no remote. Get up and change it yourself. -Harvey Mackay Life isn't like TV where you can switch channels with a remote. Nope, you've gotta get up and do it yourself. Take the lead and rely on yourself. Don't wait for someone else; take charge and make a change. Get motivated and control your own path. Remember, your actions shape your life, so start making it better today. Empowering Tip: Take action and create the life you desire. #personaltransformation #successmindset #TakeCharge #motivationmonday #lifechanges #selfimprovement #empoweryourself #createyourlife #motivatedlife #positivechanges #lifetransformation #ownyourpath #actiontaker #changeyourlifenow #LifeUpgrade #Nimixo #MotivationBlowByBlow #empoweringtip Read More: https://nimixo.com/index.php/2024/05/02/personal-transformation/
Want to learn how to change your mindset from negative to positive? This blog post shares 10 practical tips. Read more. Link in Bio! ⬆️⬆️ #PersonalTransformation #inspiration #mindset
If you’re feeling stuck. If you wish you could overcome your fears and start fulfilling your potential. If you’re anxious and stressed and need a reset away from it all… join us on retreat at Dimensions. (Program and booking links in bio) #comewander #ontarioshighlands #wellnesstraveler #retreat #personaltransformation
This was shared 10 years ago and since then it's been an on again/ off again battle... so many ups and downs but always grateful for the chance to begin again 🙏💛🕊 #RepairRebuildReboot #personaltransformation #personalevolution #everydayisanewbeginning #enjoythelittlethings #alwaysbegrateful #wateryourspiritualgarden
This was shared 10 years ago and since then it's been an on again/ off again battle... so many ups and downs but always grateful for the chance to begin again 🙏💛🕊 #RepairRebuildReboot #personaltransformation #personalevolution #everydayisanewbeginning #enjoythelittlethings #alwaysbegrateful #wateryourspiritualgarden
Faith fuels the unstoppable plan laid out for you by a higher power. #divineguidance #unstoppablejourney #themotivationdictator #thrivingnotsurviving #becomingmybestself #proudofyou #neverstoplearning #neverstopgrowing #adultingishard #personaltransformation #bravery #persevere #adaption #motivateme #successaddict #excellence #mindsetofexcellence #motivation100 #motivation101 #confidencequotes #uplifting #upliftingquotes #putyourselffirst #winningmindset #workethic #lifemotivation #progressaddicts #progressdevelopment #progresshacks #dreamchasing
A Migraine, a Suicide, and a Stroke: Heidi’s Story of Resilience . Bold Becoming Podcast No. 124 with Heidi Lippold Churas . Heidi had her life planned out and was well on her way to her dream of working in the film industry. . At 20, she was a straight A college student who went through every door opened to her. She was acing life and enjoying it. . Until a friend died by suicide. . And she cried so hard she got a migraine. . Then the next day, Heidi had a stroke. . Hear about Heidi’s journey post stroke…how she eventually let go of college, how the stroke is still impacting her decades later, and how she manages to keep seeing the glass as half full and never gives up putting one foot in front of the other. . https://podcasters.spotify.com/pod/show/julie-browne/episodes/Ep—124-A-Migraine—a-Suicide—and-a-Stroke-Heidis-Story-of-Resilience-with-Heidi-Lippold-Churas-e2iq44k . The Bold Becoming podcast gives people in identity crisis honest, positive talk about what’s messy, what’s real and what’s next. Listen now and share with someone who needs this. . #MastersOfChange #BoldBecoming #IdentityLoss #GriefAndLoss #ForcedIdentityTransition #PersonalTransformation #StrokeSurvivor
Let's release self-judgment and embrace the healing journey with open hearts. #HolisticHealing #SelfDiscovery #TransformationalJourney #MentalWellbeing #HealingJourney #PersonalTransformation #CatalystForChange #EmpowermentThroughHealing #MindfulTransformation #HolisticWellness #MentalHealthPractices
At Pearl Wellness Center, we work closely with some of Los Angeles’ top surgeons to ensure their patients receive the best of the best from consultation to recovery. We are Los Angeles longest running post op luxury recovery center and set the elite standard for care. Interested in seeing our facilities before hand? Check out the ‘see inside’ highlight for a digital tour 🤍
Here's a thought form that has been present for me all day today: meeting loss with gratitude. I am aware that it is counterintuitive. We are wired to run away from the experience of loss. That being said, the experience of loss itself, is another form of receivership. It is the receivership of space. And when the space is being received as a consequence of stepping into you heartcentered authentic self expression... it is a purifying space. It is akin to a detox. It is all receivership. When you allow yourself to receive it with an open heart, it is the alchemical tincture that supports your transformation. What have you lost recently by choosing your authenticity? Leave a ❣️ below if this resonates with you and tag a friend who needs this. #loss #personaltransformation #healingoutloud #integrate #integration #authenticity #authenticself #authenticselfjourney
Here's a thought form that has been present for me all day today: meeting loss with gratitude. I am aware that it is counterintuitive. We are wired to run away from the experience of loss. That being said, the experience of loss itself, is another form of receivership. It is the receivership of space. And when the space is being received as a consequence of stepping into you heartcentered authentic self expression... it is a purifying space. It is akin to a detox. It is all receivership. When you allow yourself to receive it with an open heart, it is the alchemical tincture that supports your transformation. What have you lost recently by choosing your authenticity? Leave a ❣️ below if this resonates with you and tag a friend who needs this. #loss #personaltransformation #healingoutloud #integrate #integration #authenticity #authenticself #authenticselfjourney
✨️ Personal Growth = What's meant for you, will always arrive at the right time. Don't give up, trust the process and have patience, to allow time to run its course. ✨️ Like & Follow @authentic.since1989 for more posts on becoming authentically you 💫 #selfcare #selfcarejourney #personalgrowthjourney #personalgrowth #spiritualgrowth #spiritualjourney #spitualwellbeing #emotionalwellbeing #mentalwellbeing #mentalhealth #personaltransformation #inspiration #inspirational #motivation #motivational #authentic #authenticallyyou 💫
Discover your vision, create your strategy, realize your potential. It's not enough to have even all the tools in the toolbox, or all the resources and possibilities. Without vision, everything falls flat. The best leaders can visualize outcomes to create a way forward where there is none. It empowers the team, it provides a positive and lasting impact on the community, and it's made actionable by connecting to the strategies and tactics that you build around your lifestyle and/or your business model. #LeadershipDevelopment #personalgrowthjourney❤️ #LeadWithPurpose #GrowIntoLeadership #SelfImprovement #EmpowermentLeadership #GrowYourself #LeadershipSkills #PersonalGrowthGoals #LeadByExample #SelfDevelopment #InspireLeadership #GrowthMindset #LeadershipCoaching #PersonalTransformation #LeadFromWithin #GrowthAndDevelopment #LeadershipEmpowerment #SelfDiscovery #LeadershipJourney #PersonalGrowthMindset #LeadWithIntegrity #ContinuousImprovement #LeadershipSuccess #SelfReflection #leadershipskillstraining💯 #SelfGrowthJourney #LeadershipInspiration #AchieveYourPotential #LeadershipMastery
Time for a change ✨💫 A name change! 🦋 After much consideration and reflection I have decided to change the name from Ginger Health Coaching to my name - Heather Savage! 👋 Since Ginger Health Coaching started 4 years ago I have grown and evolved, trained and become certified to do so much more than health coaching I want to better reflect who I am and what I do without being limited or constricted. 💃 Stay tuned for more on: 🌱 Health & Wellbeing 🌱 Healing 🌱 Personal growth and transformation 🌱 Somatics 🌱 Mindfulness Thank you for being part of the journey so far and I look forward to embarking on this exciting new chapter with you. 🙏 #newbrandname #freshstart #excitingchanges #BrandEvolution #brandevolution #personalgrowth #personaltransformation #growthandtransformation #growthandevolution #authenticity #aligned #alignedlife