Learn a simple framework for ending relationships in a caring, empowering way without drama. Discover how to set healthy boundaries that lift both parties up on the latest episode of the Hustle for Happiness podcast, EP. 24: Normalizing Healthy Endings Over Painful Ones. #heycourtneybrooke #hustleforhappiness #changeyourlife #mindset #createabetterlife #takecontrol #motivation #boundaries #relationships #relationshipadvice #familyboundaries #setboundaries #putyourselffirst
What if you put yourself, your goals, your dreams and your needs first for once? See what happens. It might work out. ๐คท๐ผโโ๏ธ #putyourselffirst #goalsetter #goalgetter #whatifitallworksout #fulfilled #createyourreality #dreamlife #whatsstoppingyou #mindsetcoachforwomen #mindsetcoach #YouFirst
#secondsaturdaySanMateo #divorceโ #relationshipadviceโ #breakupcoachโ #divorcerecoveryโ #divorcesupportโ #divorcecommunityโ #divorcehumorโ #divorcedmomโ #relationshipquotesโ #relationshipsโ #selfloveclubโ #selfloveโ #selflovejourneyโ #selflovetipsโ #selfloveryโ #divorcedmomsโ #divorceddadโ #divorceddadsโ #breakupโ #separationโ #divorcerecoveryโ #mediationโ #lifeafterdivorceโ #divorcedlifeโ #divorcedwomanโ #createthelifeyouwantโ #putyourselffirstโ #getoutofyourownway
๐ธ CHERRY BLOSSOM TEE๐ธ Its time to PUT YOUR FEELINGS FIRST ๐ช We're a clothing brand aimed to help people pass on the message that it is okay to put yourself first ๐ฅฐ #clothing #clothingbrand #clothingstore #mentalhealth #mentalhealth #mentalhealthquotes #mentalhealthmatters #mentalhealthsupport #mentalhealthawareness #putyourself1st #putyourselffirst #putyourselffirstโจโค๏ธ #selflove #selfloveisthebestlove #feelingsfirst
Iโve been busy away from social distancing my self from social media.. Iโm on a break from painting and just observing and absorbing life. These are the books Iโm currently working my way though.. yes, itโs a lot, but Iโve developed a ravenous thirst for knowledge and just seeing how far I can expand my mind ( yes, some are speeches! ๐ ). Iโm working on a series of poems and short stories and plan to share a few someday, weโll see. Be kind to yourself and put your phone downโฆ stare into space, look at the clouds, or just close your eyes and see what thoughts come to you. Be kind to everyone out thereโฆ Weโre all just trying to do our best #artistsoninstagram #flowers #records #oldrecords #bigbands #whatareyoureading #gooutside #putyourselffirst #putyourphonedown #booknerdigans
We know that it can be so difficult to compete in a job market where you are expected to have work experience to be able to qualify! At Lokem, we pride ourselves in being able to provide hands on experience for our trainees to allow you to impress employees and stand out from the crowd ๐ด๏ธ Drop us a message today to find out how we can help you through one of our long term training programmes โ๏ธ #scrummastertraining #femaleempowerment #certifiedscrummaster #agilecoach #virtuallearning #remotelearning #scrum #scrumtraining #scrummaster #womanintech #tech #psm #yourtimeisnow #careerchange #careercoaching #jobsearchtips #empirebuilding #levelup #successmindset #projectmanagement #agiletraining #motivationalquotes #motivationaltips #6amsuccess #putyourselffirst
What a glorious couple of Mondays Iโve had, facilitating this glorious lady, as she gains her status as Master Angelic Lightworker Practitioner ๐ชฝ๐๐ชฝ Anyone that visits Rebecca for a reading is in for a treat, with her connections and messages being so clear and making perfect sense to her recipients ๐ค Huge congratulations Rebecca, you are awesome ๐๐ป๐โจ๐ชฝ #angels #angelsarebeautiful #angeliclightworker #archangels #lightworker #love #course #oracle #oraclecards #oraclecardreading #connect #connectedtosource #connection #loveandlight #loveandlightโค๏ธ๐ซ #spirtual #spirituality #psychic #learning #learn #newknowledge #cowplain #cowplainandwaterlooville #beautifulyou #putyourselffirst #newlearning #knowledge #understanding #healingcourses #healingjourney
Please don't put this off until next week, next month, next year.ย You deserve to live the life you want to live.ย Don't miss it.ย #dailyreminder #empoweringquotes #encourageyourself #speakyourtruth #selfempowerment #dailyaffirmation #positiveaffirmations #youcandothis #dailyreminders #confidencequotes #youareenough #selfawareness #authenticself #knowyourworth #mindsetmotivation #beyourbestyou #livewithintention #createalifeyoulove #livewithpurpose #createyourreality #ownyourlife #empoweryourself #createyourlife #beyourbestself #abundancemindset #manifestyourdreams #uniquelyyou #putyourselffirst #youdeserveit #healthymindset
Elevating beauty, one arch at a time. โจ #BrowTransformation #SculptedPerfection #spa #waxing #selflove #selfcare #trinidadandtobago๐น๐น #putyourselffirst
(swipe) ๐ค Are we making lunch ๐ฅ or is this ok? .. Comment below ๐๐ฝ .. #abundance #meme #mindset . #datingadviceforwomen #womenempoweringwomen #datingadvice #datingtips #feminineenergy #feminineembodiment #selflovejourney #divorcerecovery #findingme #iamworthy #iamenough #manifesting #manifestinglove #manifestlove #love #relationships #selfcare #boundaries #sunday #providerman #pincesstreatment #highvaluewoman #putyourselffirst #relationships #lunch #marriage #couples #marriedcouples
๐ It's time to get yourself together. Catch your breath, have more clarity in your thought process, and let go of what doesn't serve you anymore. ๐ง๐ผโโ๏ธ Lead your life to where you want to be and how you want to feel. ๐ฉ Download your gift now ( ๐ link in bio โถ๏ธ @remixinglifepod ) to start recentering yourself again. #RemixingLifePodcast #LoveYourself #HealingJourney #Podcast #StartingOver #PutYourselfFirst #SelfCare
learn to keep your cup full โ taking care of yourself is what fills your cup! if youโre not nurturing your cup to keep it full, youโll have nothing left to give or share with other people โ๏ธ i get it, life can be rough and we donโt always feel like we have time to care for ourselves. but you can MAKE the time โจ even if itโs only for 5 minutes a day not sure what you can do to fill your cup? try these: ๐ง๐ปโโ๏ธ meditate ๐ฐ๏ธ slow down ๐๏ธ write in a journal ๐ถ๐ปโโ๏ธ go for a walk ๐จ get some fresh air ๐จ be creative ๐งธ make time to play #selfdevelopment #selfgrowth #thatgirl #thatgirlmindset #selfcare #selfcaretips #higherself #bestversionofyou #mindset #mondaymotivation #motivation #putyourselffirst
Happy Monday, friends! Time to kick off the week with a big smile and a large cup of coffee in hand! Let's rock this day! #mentalhealthmatters #secondstorycounseling #depression #youmatter #grandrapidsmi #itsokaytonotbeokay #hudsonvillemi #stayhydrated #selfcare #anxiety #writeyourstory #mindovermatter #hollandmi #bodypositivity #emotionsmatter #putyourselffirst #counseling #therapy #springvibes #mentalhealthcheck #mentalhealthmemes #healingisworthit #grounding #happy #mondaymood #rocktheweekend
๐ The reality of always putting others before yourself ๐ Itโs easy to get caught up in the cycle of always being the one to lend a helping hand, to listen, to support others, and to put everyoneโs needs before your own. But what happens when you realize that despite all your efforts, youโre left feeling empty and wondering why no one seems to care about you in the same way? Itโs a tough truth to swallow, but sometimes being the kind person who always prioritizes others can leave you feeling overlooked and unappreciated. Itโs important to remember that itโs not selfish to take care of yourself and to prioritize your own well-being. Donโt be afraid to set boundaries, to say no when you need to, and to prioritize self-care. You deserve to be treated with the same kindness and care that you so freely give to others. Remember, your worth is not determined by how much you do for others, but by the love and respect you have for yourself. You deserve to put yourself first๐ #selfcare #kindnessstartswithin #loveyourself #selflove #selfworth #selfgrowth #spiritualgrowth #spiritualbeing #empoweryourself #mentalhealthawareness #mindbodysoul #supporteachother #loveyourself #putyourselffirst
Time Management has been a business idea for decades. But if youโre serious about expanding your soul and your time on Earth, you need to practice Spiritual Time Management. #selfcare #technology #multitasking #putyourselffirst โ โ https://corbiemitleid.com/podcast/
Self-love Reminder Take care of yourself, you deserve it. ๐ . . . . . #SelfLoveReminder #PutYourselfFirst #Authenticity #HappinessMatters #InnerPeace #SelfCare #LoveYourself #YouDeserveIt"
The expression โforgive and forgetโ sounds goodโฆbut itโs seldom possible. Have you noticed how our monkey mind, the constant chatter, continues to bring up the past? Itโs time to quiet the monkey. When painful memories come up, we have two choices:โ โ We can choose to ruminate on them, causing our mind, heart, and spirit to ache and be bitter.โ Or we can remind ourselves that the past can't be changed and move forward. โ โ We can choose to be free - or a prisoner of our past. โ โ The most loving thing we can do is pause and ask our heart and soul: What do I need to learn from this relationship or this experience? When we accept that everything happens for a reason, the lessons we receive allow us to make choices that will move us toward the future we desire. Weโre able to let go of resentment and replace it with gratitude for the lessons learned. โ Who or what do you need to forgive today?โ Remember...you have wings to F.L.Y.๐ First love yourself. #firstloveyourself #selflove #selfacceptance #reclaimyourlifeโ #reinvention #createyourlife #worthyoflove #putyourselffirst #loveyourself #reinventioncoaching #healingyourheartcoaching โ #shadowcoaching #worthycoachingโ #lifecoachforwomenโ #coachingformenโ #spiritualretreat #retreat โ #lifecoachingtips #michaelmamminacoachingโ #lgbtpride #pride
Do you feel like youโre going nowhere despite how much effort youโre already putting in? ๐ฉ You might feel like there arenโt enough hours in the day to get everything done. But when youโre an anxious achiever facing unrealistic cultural standards of success, this feels more and more palpable. ๐คง Cultural expectations of breaking stereotypes and overcoming systemic barriers can create more pressure for you to make it big. ๐ข These, on top of being in a hyper-competitive society, have taught you to overcompensate by engaging in habits that appear to help you โachieve more,โ but are actually impeding your productivity rather than promoting it! โฌ๏ธ Because as a BIPOC individual, you might feel pressured to take the fast lane to success due to inequalities that have placed additional barriers on your path to success. ๐ But instead of engaging in these unhelpful, unproductive habits, try these out instead: ๐ Allow yourself to be open to deviations in your schedule. ๐ Include breaks in your everyday routine. ๐ Prioritize your tasks. Remember that you can always learn new and healthier habits that make you achieve your goals without compromising your health and productivity. ๐ฏ Are there other habits that damage productivity? Comment them below! If you are in New York and need help overcoming anxious achievement, click the link in our bio to connect with us! ๐ #overachievers #overachieverproblems #overachieversclub #overachiever #hustleneverstops #grindseason #setgoals #growthmindset #accomplishment #beyourbestyou #womenachievers #highachievers #highachiever #achiever #grindmode #restisessential #takeabreakfromwork #bipoc #bipoccommunity #takeabreak #downtime #liveyourbestlife #fillyourcup #livinginthemoment #livethemoment #selfcarechallenge #selfcare #putyourselffirst #makeyourselfapriority #selfcareishealthcare
Starting your day with a mindful morning routine sets the tone for success! Whether itโs exercise, meditation, or planning your day, establishing healthy habits early on boosts productivity and positivity. #thehopestrategist #mindsetmatters #freedom #selflovejourney #putyourselffirst #newenvironment๐ #putyourselfwhereyouseeyourself #selfdevelopment #believebigger #believefaster #believegreater #personalgrowth #praymeditateaffirm #dreambig #hustlehard #workingmoms #atlanta #miami #nyc #chicago #losangeles #dallas #houston #dc #nbaplayoffs #newbeginnings
Starting your day with a mindful morning routine sets the tone for success! Whether itโs exercise, meditation, or planning your day, establishing healthy habits early on boosts productivity and positivity. #thehopestrategist #mindsetmatters #freedom #selflovejourney #putyourselffirst #newenvironment๐ #putyourselfwhereyouseeyourself #selfdevelopment #believebigger #believefaster #believegreater #personalgrowth #praymeditateaffirm #dreambig #hustlehard #workingmoms #atlanta #miami #nyc #chicago #losangeles #dallas #houston #dc #nbaplayoffs #newbeginnings
๐Monday Refill ๐ฃ๏ธNo matter what room I step in, Iโm coming as ME. ๐๐ฝโโ๏ธIโve been a pharmacist for 21 years and I LOVE it. Did you know that Pharmacists ARE Self-Care experts? ๐A Pharmacist is a healthcare professional who specializes in the preparation, dispensing, and management of medications and who provides pharmaceutical advice and guidance. Pharmacists often serve as primary care providers in the community, and may offer other services such as health screenings and immunizations. ๐คThink about it. Who do you ask about managing your health issues at home? The World Health Organization (WHO) Defines Self-Care As: โThe Ability Of Individuals, Families, And Communities To Promote Health, Prevent Disease, Maintain Health, And To Cope With Illness And Disability With Or Without The Support Of A Healthcare Provider.โ ๐กSelf-Care Is Healthcare. Iโm excited to share my love of pharmacy and self-care here on this platform! ๐๐ฝPlease share my page with someone who needs self-care and health information! Health and wellness, health literacy, wellness tips
Take care of yourself and put your own well-being first, regardless of whether youโre just an option for someone else or not. โNone of you truly believes until he loves for his brother what he loves for himself.โ (Sahih Bukhari and Sahih Muslim) Follow @herwordsofsabr for more reminders . . . . . . . . #putyourselffirst #selflove #selflovequotes #dailyreminders #love #lovequotes #herwordsofsabr #selflovepost #fyp
Whether you engage in sports or not, incorporating wholemeal bread into your diet is a simple method to consume unrefined grains. For individuals at any fitness level, training sessions should be complemented by a nutritious and well-rounded diet. This underscores the importance of aligning your diet with your fitness objectives. With the guidance of your fitness expert, you'll discover what best fits your lifestyle. Feel free to DM me or inquire through the link in my bio ๐ #MakeHealthyChoices #FitnessStartsFromWithin #PutYourselfFirst #TimeForYou #StayCommitted #WellnessJourney #ZeroGym #JyezaFitness #CoachJyeLee #PerthOnlineCoach #PerthOnlineCoaching #PerthFitness #WAfit
A little re-introduction ๐๐ผ Hey everyone, Iโm Jess Frost. โจ Iโm a Holistic Coach specialising in Burnout and help people to reclaim themselves. โจ I support Adult Children of Alcoholics to reclaim themselves after years of putting others first. I volunteer and fundraise for @nacoauk ๐ This Saturday Iโm walking 21 miles in the peaks to raise money for Nacoa - eek ๐ฅพ โจ I support individuals and organisations to Explore whatโs happening in the subconscious, get Energised with a range of somatic tools and take Empowered and aligned steps forward. I am the Co-Founder of @the_3e_space with @nickedgarcoaching ๐งก โจ I am trauma-informed and trained in powerful somatic healing modalities such as somatic EMDR and conscious connected breathwork. โจ Iโm a speaker across a range of topics including children of addicted parents, codependency, burnout and suicide. โจ I host somatic stress release classes across the UK. โจ Iโm a massive LCFC fan which is an emotional rollercoaster ๐ข in itself..WE ARE GOING UP! ๐ฆ โจ I live in Nottingham, UK with Nick and our cat called Mouse. We are childfree by choice. โจ Iโm passionate that people know how wildly capable and enough they really are. โจ I love building strong, long term partnerships and collaborations. โจ I am one of @josh_ffw dedicated Coaches and Breathwork Facilitators for his Inner You and Breathing Space communities. I thrive being around inspiring and courageous mentors and friends. โจ I host my own peer support spaces for adult children of alcoholics called โCOurAgeous Healingโ โค๏ธโ๐ฉน and โCOurAgeous Connectionsโ. They have proven the healing power of community and being around people who โget youโ ๐๐ป โจ I have a tattoo that says โAnything is possible, we are in this togetherโ that reminds me daily that Iโm not alone โค๏ธโ๐ฉน โจ I love ๐๐ฎ๐ผ๐ถ๐คโฝ๏ธ๐ซโ๏ธ๐ ๐ท Big love, and I appreciate your connection x . . . #adultchildrenofalcoholics #acoa #coa #codependency #breathwork #somatic #burnout #burnoutrecovery #burnoutprevention #putyourselffirst #selfcare #empowerment #emotionalagility #lifecoach #leadershipcoaching #emdr #somatichealing #beeston #nottingham #nottinghamshire #lifecoach #acoarecovery
๐Get your Flu Jab ๐ตโ๐ซThe days are getting shorter and the nights longer, which means winter is on its way โฆ and with the change in season comes the start of 'flu season'. ๐คงIn South Africa, the best time to get your flu vaccine is before the end of April, before the flu season sets in, and before the virus spreads or as soon as the vaccine becomes available. However, if you have missed this period, the vaccine can still be taken at any time during the winter season. ๐Flu vaccination is widely recommended as a preventative measure that will protect you from getting seriously ill. ๐๐ฝIt's time to Roll up your sleeve and get your flu vaccination๐ ๐ฉบFor ALL your healthcare needs: Consult with Dr. Makhosi Magubane Call 031 492 8000 to make an appointment. #FLU #FluJab #FluVaccine #Vaccinate #Influenza #virus #PutYourselfFirst #MyHealthMyRight #Body #Health #HealthFocus #TakeCare #DrMagubaneTips #DrMagubaneWellness #DrMagubane #Healthcare #MedicalCare #WellnessJourney #PhysicianCare #StayHealthy #MedicalAdvice #HolisticHealth #HealthcareAnywhere #HealthAndJoy
Happy Monday beautiful people!! Bit of daily inspiration to start your week โจ Put yourself first - and look after your largest organ - your skin โค๏ธโข โข โข โข โข โข โข โข #skin #putyourselffirst #selfcare #cosmetics #cosmeticnurse
On days where you feel like you have to do it all, I invite you to take a pause. On the days when your list feels never ending & life feels all consuming, I hope you know that itโs okay to just find one thing you can do to take care of you. What are your favorite forms of self care when life feels hectic? ๐ฉต
Hi! It's been a minute. ๐ I'm sorry if I've been MIA to you. Life can sometimes feel heavy. Not in a bad way, but in an abundantly filled way. As Taylor says, ๐ฐ ๐๐๐ ๐ ๐๐๐, ๐๐๐ ๐ฐ ๐๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐. ๐ฐ๐'๐ ๐๐ ๐๐๐. โจ๏ธ I may not cry too much, but this lyric gets me. IFYKYK And currently, my life and schedule are exactly that. I'm abundantly filled and still grateful for all of it. If you feel like this, too, be mindful of your health along the way. On a daily basis, at a minimum, do one small or big thing for your health. Do more if you can. But don't overwhelm yourself by trying to do it all. Reach out if you need guidance. Have a powerful week!! #healthcoach #lifecoach #mindsetshift #mindfulness #powerful #empowering #optimalhealth #health #body #mind #nutrition #confidence #selfcare #support #guidance #accountability #power #success #healthyliving #life #change #fear #empower #life #lifestyletransformation #selflove #putyourselffirst #abundance #taylorswift #productive #healthfirst
Iโm just gonna leave this for u right hereโฆ. โค๏ธ๐ช๐ฝ #loveyourself #putyourselffirst #youmatter
๐ Movement is Movement ๐ #movementismovement #selfcarematters #put #yourself #putyourselffirst #movementcoaching #movementcoaches #movementcoachesperth #movementforchronicpain #movementforchronicillness #movementforchronicfatigue
Reminder, sis: self-care isnโt selfish, itโs necessary. Take time this evening to recharge and refuel your energy. How are you preparing for the week ahead? โ๐พ: @thelovelyyymc
Surround yourself with those who share your vision and values - they will help you achieve success. #fyp #life #lifestyle #money #mind #motivation #mindngrindpod #podcasts #podcastersofinstagram #putyourselffirst #selfworship
โช๏ธHEAVY on the self-worth. HEAVY on self-respect. HEAVY on prioritizing yourself. What are you waiting for? You want people to act right and to treat you right but youโre still waiting on their validation and for them to acknowledge your self-worth, right? โช๏ธOkay, I understand but look, you know youโre valuable. You know your worth. If your self-worth is that high why are you waiting for someone who cannot recognize something valuable? Wouldnโt that mean they donโt value themselves enough to see something of importance that deserves respect and appropriate treatment? Reflect on it and move appropriately. Stop dimming your light for mediocre attention. โช๏ธ The more you surround with people you have to convince your worth for, the more that you put yourself to the side the more you hinder your growth. These people who refuse to acknowledge you know youโre worth itโs their own insecurities and ego that allows them to dismiss you. ๐ค . . . #quotesdaily #selfworthjourney #selfworthmovement #selfesteem #securitywithintegrity #putyourselffirst #reflectionstories #youareenough
I saw a really powerful post on LinkedIn today and wanted to share my thoughts around it on workplace environments/jobs. Iโve been working nonstop since I was 14 years old, yep, 14. Iโve learned an incredible amount about myself, others, and the workplace over that time. One of the biggest things Iโve learned is how important it is to put myself first. Actually, itโs a nonnegotiable for me at this point. My life and health - mental, emotional, spiritual, and physical - are my priority and always will be, so I do what I can to ensure it stays that way. The story the woman shared was as heartbreaking as it was powerful. Itโs stories like those that remind me to continue doing what Iโm doing to take care of myself even if that means not becoming or staying โa numberโ. Life is too short and precious to keep chugging away like a simple cog in a wheel. We all have tremendous value and I feel most of us truly donโt realize how much value we have! We tend to rate our value on what other people and our company thinks of us. Been there too many times in my life, so Iโm intimately familiar with it. As a brilliant being always says (you can infer who if you wantโบ๏ธ) in order for you to find/manifest your soulโs purpose, your lifeโs callingโฆ 1. Follow your greatest excitement/passion at all times. That may shift more than you think it should, but go with it. 2. Do it to the best of your abilities until itโs no longer your top passion, and then start following the next most exciting thing with NO insistence or expectation of what the outcome should be or the timing of an outcome. 3. Stay in a positive mindset at all times regardless of the outcome. If itโs not the outcome you prefer, consider how this might be a learning experience for you, how it might be providing contrast so you can more clearly see what you donโt prefer so that it can more easily highlight what you do prefer, etc. โIf we change the way we look at things, the things we look at change.โ ~ Wayne Dyer Wishing you all a long, happy, prosperous, and a love-filled life that fulfills your soul!๐ฅน๐
A lot can happen in a year. it has been one year since going no contact, are there things i wish i could still share with you and advice iโve thought to ask for in this past year. But i donโt have a single regret. There is no amount of hurt you can stand from someone before letting them go. putting myself & my mental health first will always be my first priority, i hope you can learn to get yours straight someday. #nocontact #oneyear #mentalhealth #abusivefamily #endchildabuse #putyourselffirst #selflove #biggerandbetterthings #movingon #neurodivergent #homelessness #domesticviolence #dvawareness #endometriosis
๐ฒ21.00โผ๏ธ Reg Price: $30 Sale ends at midnight Www.kb-boutique.com
ponder this, you are constantly in a state of evolving and shedding and releasing and reviving and configuring and expanding and metamorphosing and transformation... you are literally a fluid being so why do we try so hard to be structured and scheduled?
"it can be hard to know what to do when you feel really caught off guard by a strong feeling. but little things can help a lot, and make us feel more grounded and safe as we go through the ebb and flow of emotion. hereโs a little cheat sheet for some icky feelings !! what feelings should I include next time ?? ๐" - @crazyheadcomicsโ .โ .โ .โ .โ .โ .โ .โ #myeverydayhealth #bekindtoyourself #mentalhealthsupport #mentalhealthday #putyourselffirst #mindfulness #anxietyrelief #positiveselftalk #mentalhealthtips
Self-Care SUN! Start your day being grateful for another day! . . . . . . #pcm #motivational #digitalart #personalizedcreationsbymarisa #sunday #afroart #quotestagram #sundaythoughts #sundaymotivation #sundays #art #sundayvibes #sundaymood #positivevibes #happysundays #dailyaffirmations #dailyquote #dailymotivation #createdincanva #contentcreator #blackplannercommunity #digitalartist #putyourselffirst #selfcare #selfcareisntselfish #selfcaresunday #findyourinnerpeace #nourishyoursoul #gratefulforanotherday
This is one of the deepest quotes Iโve heard in a long time ๐ฏ #soulawakening #souljourney #investing #investinyourself #putyourselffirst #healingcrystals #healingjourney #investment #powerofpositivity #powerfulquotes #deepquotes #bestquotes
๐When you say YES to someone, make sure you're not saying NO to yourself. ๐Stop asking why someone repeatedly misbehaves. Start asking why you repeatedly allow it. ๐Prioritize Peace over Drama. Distance over Disrespect. #youareenough #putyourselffirst #maketimeforyou #positivity #mindset #selflovejourney #prioritizeyourself
Surround yourself with those who share your vision and values - they will help you achieve success. #fyp #life #lifestyle #money #mind #motivation #mindngrindpod #podcasts #podcastersofinstagram #putyourselffirst #selfworship
Each time you try to lose weight do you find yourself counting down the days until you can eat like โnormalโ? The all or nothing mentality of going from not caring what you eat or when to severely restricting with calories or certain food groups (carbs, sugar etc) is a recipe for failure. And weight regain. You need to have a balanced approach to your nutrition EVERYDAY whether you are dieting or not. Having enough protein, eating fruits and vegetables, eating consistently throughout the day etc. This doesnโt mean cutting out your favourite foods but it does mean adding some more nutrients to your daily meals. It means you are eating mostly balanced but not afraid to eat that donut on a Wednesday or having pizza Friday with the family. When we are dieting we just need to eat smaller portions of our normal food. We always spend time helping clients find the best โnormalโ for them and their health BEFORE moving to a fat loss phase. This makes it so you CAN have sustainable weight loss and not yo-yo diet. #allornothing #longgame #balance #health #sustainable #plan #coaching #commit #putyourselffirst #goals #protein #carb #fat #changes #macrocoaching #macros #lifestylecoaching #lifestyle #weightloss #learn #mealprep #nutritoncoaching #nutrition #protein #breakfast
Sometimes YOU just need some time for your self. To think. To dream. To compose your self. To breath. To recharge. To refill your glass. If you do not have time for your self - you loose your self, you will explode and not sure if you will be able to pick up all the pieces. Make time in a week for YOU. Take care of your self. Do better NOW. โค๏ธ #selflove #selfcare #takecare #takecareofyourself #putyourselffirst #you #bebetter #mum #mumlife #mummy #toddler #toddlermom #boss #bosslady #bossmom #entrepreneur #bussiness #bussinesswoman
It took me a couple of decades to learn this but my PEACE will always be the priority. โจWhatever feels good for your soul today, do that.
Anything to add?? ๐ง Share your thoughts in the comments below๐๐ป and letโs all support each other on our journey to the life we dream about! โจ You deserve to be happy and feel content! ๐งก๐งก Save this post for yourself or send it to someone who could benefit ใท Follow ๐๐ป @remotescandinavian Follow ๐๐ป @remotescandinavian Follow ๐๐ป @remotescandinavian . . . #5tips #remotework #remoteworker #travelsolo #solotraveler #wanderer #remoteoffice #goals #solo # #personalfreedom #locationindependent #happy #locationfreedom #appreciative #travelmore #befree #liveyourlifetothefullest #putyourselffirst #jobperks #worklifebalance #dreamjob #singleinyour30s #trust
The message is clear ๐ Put your feelings first ๐ฅฐ #feelings #feelingsfirst #putyourselffirst #clothing #clothingbrand #putyourfeelingsfirst #mentalhealth #selflove #mentalhealthawareness
You can be kind to others AND kind to yourself โ they're not mutually exclusive! Prioritizing your well-being isn't selfish, it actually makes you a better friend, partner, mother, and all-around human being. ๐ Remember, you can't pour from an empty cup, sis. So nurture yourself with the same love and care you give to others. It's your time to shine. โจ #selfcareisntselfish #youmatter #womenswellness #growthmindset #selfworth #youarenough #putyourselffirst #knowyourworth #selflovejourney
Experience the serenity that our scented candles bring to any room. Light one up, close your eyes, and drift into relaxation. It's the perfect way to recharge! #FindYourCalm #SerenityNow #everyrefuel #giveyourselftime #putyourselffirst #lifeisshort #Bepositive #goodenergy #Goldenkookie #reviveyourhome
Remember when you once dreamed about where you are now๐โค๐งก๐ #makeupgoals #makeupbyme #makeuplooks #makeuplover #blackvibesonly #blackiselegant #blackisbeautiful #blackisclassy #putyourselffirst #loveyourselffirst #purebeauty #liveyourlife #carpediem
I like it when people compliment each other sincerely. I got compliments on my body shape today at the gym. Especially I like it, because for me my appearance is just a sign that I have prioritized my overall health and wellbeing, not just physical fitness. I think of it as there are two types of praise, healthy from the heart and narcissistic, one where the praise giver has some selfish goal.. so today when I explained to the compliment giver that I am a mother of two kids and I want to be the best example for these children of what healthy love and self-respect is, it comes back in our relationships. My focus is different. My time is being invested on growth. I don't expect people to understand what I'm up to. Eventually they'll see. The conversation changed. I sensed it. In my worldview includes the idea or mindset of that when you put yourself to first, on healthy way yours Life priority then you can love others as self as yourself to. Be comfortable with who you really are. I mean that when we really can put the healthy boundaries to others as well as to ourself, without sacrificing ourselves, the real world of love will brighten up for you. And that means you start recreating yourself or should it be better to say that to break through the shells or walls that this world has previously put on you. When you become the best version of yourself, you will see how the world changes around you. You'll notice that good things will come into your life, you'll create new constructive and flourishing relationships in which you can grow. Because the relationship you have with yourself is like a mirror for your partner, kids, friends, collegial relationship and as well as all other relationships in your life. So put yourself always at the first place. #motivation #memyselfandi #putyourselffirst #love #loveyoufirst #relationshipgoals #lifegoals #gymmotivation #priorities
Remember to look after yourself guys ๐ฉถ #selfcare #mentalhealthawareness #lookafteryourself #keepwell #mentalhealth #meme #dog #mcr #manchester #keepitup #putyourselffirst #selfcare #fyp #likelike #follow #explorepage
Put yourself on the pedestal. ๐ You don't need to be awesome in everything... well, you can't be awesome in everything. We know it but we forget it almost always when sb criticise us. But what we need to do and what we can do is put ourselves at the 1st place. So put yourself hun at the 1st place for yourself.๐ฅ Treat yourself well, be gentle and loveable for yourself, dress your amazing body beautifully. Don't be afraid to ask for help. I'm so excited to start officially a new service which meets your expectations. Emergency fashionadvice. 15 photos in 3 months for ยฃ200 โค๏ธ๐ In this service you can sent me your photos in your outfit and ask me question. It can be a photo from the changing room in new clothes or from your wardrobe in your outfit or the outfit for a special occasion. Or maybe you are not sure what to add, how to match, if the fabric is fine... well, the sky is the limit and you can ask for anything. For whom is that service? It is for you if you are not happy with your wardrobe. You have items with labels in your closet, you have the tendency to impulsive buying or maybe you recognise yourself as a shopaholic. This service helps you to learn be responsible and reasonable, to be patient. Firstly you will need to double think if that photo is worth to send because you are limited, secondly you will learn to be patient, put the item back or maybe take it home but keep the labels on and the receipt and wait for the answer. Not long because I dedicate 2 days in a week for that what is great for you and it can teach you new skills. So if you don't want to wait for a session, want and need to have a contact with me, need a help and want to have less and wear more, save your time, money and sometimes even the relationship, DM me and I will tell you more details. With love ๐ Aneta Your Image Consultant / Stylist Personal Shopper #over40andfabulous Have a fabulous Sunday my sweeties. ๐ #shopwithme #personalshopper #personalshopperuk #personalstylistbristol #osobistastylistka #colourandstyleexpert #myfashionandlook #stylishlook #womenwithstyleandclass #staystylish #bristolpersonalstylist #over40style #over40fashion #over40look
Lay back, relax and we'll transport you to a place of sensuality. Leave feeling refreshed and ready to face the world. Bookings Essential. www.otterandthebear.com.au #sensualmassage #tantrabodywork #swedishmassage #gluteslegsandfeet #4handsmassage #manscaping #bodygrooming #holisticwellbeing #gayhealthandwellbeing #maletomalemassage #humantouch #formenbymen #holistichealthcareformen #gaydarwin #selfcareisnotselfish #selflove #bodypositive #darwingay #gayaustralia #selfcarematters #massagetherapy #massage #exploreyoursensuality #relaxandunwind #selfcare #putyourselffirst #mantoman
๐ ๐๐ซ๐ ๐ฒ๐จ๐ฎ ๐๐จ๐ง๐ฌ๐ญ๐๐ง๐ญ๐ฅ๐ฒ ๐ฉ๐ฎ๐ญ๐ญ๐ข๐ง๐ ๐๐ฏ๐๐ซ๐ฒ๐จ๐ง๐ ๐๐ฅ๐ฌ๐ ๐๐ข๐ซ๐ฌ๐ญ? Everyone else is more valuable than you. They deserve your time more than you. They deserve your resources more than you. ๐ป๐๐๐ ๐๐๐'๐๐ ๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐ฐ'๐๐ ๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐ ๐๐๐ ๐๐ ๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐, ๐๐๐ ๐ฐ ๐๐๐ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐. Where I'd find time for anyone else that needed me, I'd find money if they needed support in that way, yet I wasn't giving that to myself. If I needed something for myself, I'd say, "I don't have the time" or "I don't have the money". When are you gonna make yourself important? Because if you're not important and you're not good and you're not giving yourself the time and the energy that you need then you are not going to be able to help others long term. So I highly encourage you to reflect on this and see where you're making everyone else more important than yourself and then ask yourself, can I change this? Can I make myself important? And then only help others if you've helped yourself first. ๐๐ ๐ฒ๐จ๐ฎ ๐ก๐๐ฏ๐ ๐ญ๐ซ๐จ๐ฎ๐๐ฅ๐ ๐ฆ๐๐ค๐ข๐ง๐ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐๐ฅ๐ ๐ข๐ฆ๐ฉ๐จ๐ซ๐ญ๐๐ง๐ญ, ๐ฃ๐ฎ๐ฌ๐ญ ๐๐ซ๐จ๐ฉ ๐ฆ๐ ๐ ๐๐. I'd love to hear from you and see how I can help you with that and give you a little bit of insight into how I was able to overcome that and then how much more valuable I've been to those around me by being able to put me first. ๐ฐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐. #SelfCareMatters #PutYourselfFirst #YouAreValuable
Prepare a wholesome homemade meal today! Cooking for yourself is a wonderful kind of self-care. Share a photo or recipe of your homemade masterpiece, and let's inspire each other in the kitchen! ๐ฝ๏ธ๐ #healthychoices #guthealthmatters #healthyandhappy #selfappreciation #makeyourselfapriority #putyourselffirst #mentalhealthatwork #mentalhealthfirst #mentalheatlh #mentalhealthhumor #speakevenifyourvoiceshakes #rawtruth #4mind4body #instamentalhealth #howamifeeling #therapylife #racingthoughts #therapytools #selfhealth #selfcarefam #selfcares #girltips #selfthreads #bloomwithgrace #grateful๐ #queenmentality #slayedges #selfcarehelp #kindnessiscool #mentalcare
Surround yourself with those who share your vision and values - they will help you achieve success. #fyp #life #lifestyle #money #mind #motivation #mindngrindpod #podcasts #podcastersofinstagram #putyourselffirst #selfworship
Surround yourself with those who share your vision and values - they will help you achieve success. #fyp #life #lifestyle #money #mind #motivation #mindngrindpod #podcasts #podcastersofinstagram #putyourselffirst #selfworship
Surround yourself with those who share your vision and values - they will help you achieve success. #fyp #life #lifestyle #money #mind #motivation #mindngrindpod #podcasts #podcastersofinstagram #putyourselffirst #selfworship
โโRealno, kada odredite ลกto vam je u ลพivotu uistinu vaลพno, imate priliku rasporediti svoje aktivnosti po nekim prioritetima i izbalansirati si ลพivot. โ โ โ โ โ โ โ โ โ Pokuลกajte ovog proljeฤa prihvatiti promjenu kao dio ลพivota, a ne kao neลกto nametnuto.โโ โ โ โ โ โ โ โ โ โ @anetisi za Noon.hr ๐พ Viลกe na linku u opisu profila! . . . #putyourselffirst #wellbeingforwomen #noonhr