Congrats to my boy, Brandon! Three consecutive Honor Roll Awards! One more to go! #perserverance #highachievers
Emotional health plays a pivotal role in your overall well-being and energy levels. You need to understand your emotional patterns, how they contribute to burnout and fatigue, and how to break those cycles. Consider these: 📌 𝐎𝐯𝐞𝐫-𝐠𝐢𝐯𝐢𝐧𝐠: Putting others’ needs ahead of their own, and neglecting self-care. 𝙏𝙧𝙮 𝙩𝙝𝙞𝙨 𝙞𝙣𝙨𝙩𝙚𝙖𝙙: Learn to say no when necessary and recognize that taking care of yourself is essential for sustaining your energy. 📌 𝐎𝐯𝐞𝐫-𝐀𝐜𝐡𝐢𝐞𝐯𝐢𝐧𝐠: Constantly striving for high achievement can be a double-edged sword. 𝙏𝙧𝙮 𝙩𝙝𝙞𝙨 𝙞𝙣𝙨𝙩𝙚𝙖𝙙: Set realistic goals and allow yourself to rest. Embrace self-compassion. 📌 𝐏𝐞𝐫𝐟𝐞𝐜𝐭𝐢𝐨𝐧𝐢𝐬𝐦: Setting unrealistically high standards 𝙏𝙧𝙮 𝙩𝙝𝙞𝙨 𝙞𝙣𝙨𝙩𝙚𝙖𝙙: Recognize that imperfections are part of being human and embrace the concept of “good enough.” 📌 𝐏𝐞𝐨𝐩𝐥𝐞-𝐏𝐥𝐞𝐚𝐬𝐢𝐧𝐠: Having a strong desire to gain approval and avoid conflict. 𝙏𝙧𝙮 𝙩𝙝𝙞𝙨 𝙞𝙣𝙨𝙩𝙚𝙖𝙙: Practice assertiveness and effective communication. Learn to prioritize your needs. Which of these do you struggle with? Feel free to DM us if you need more solutions to help with #burnout and fatigue.
𝗦𝗖𝗛𝗢𝗟𝗔𝗥𝗦𝗛𝗜𝗣 𝗣𝗥𝗢𝗚𝗥𝗔𝗠𝗠𝗘 for 𝗙𝗦𝗰 📢میرٹ سکولنگ سسٹم و کالج نے ایف ایس سی پارٹ-1 (گیارھویں) کے ذہین طلباء وطالبات کی حوصلہ افزائی کیلئے پُر کشش اسکالرشپ پروگرام برائے سال 25-2024کا باقاعدہ اعلان کردیا ہے۔📢 جس کے تحت ایف ایس سی پارٹ-1 (گیارھویں) پری میڈیکل، پری انجینئرنگ اور کمپیوٹرسائنس گروپس میں ذہین طلباء وطالبات کو TOP TALENT اسکالرشپس دیے جائیں گے۔ 🎓یہ اسکالرشپس 9th بورڈ مارکس + TOP TALENT اسکالرشپ ٹیسٹ کی بنیاد پر فیس و کیش کی صورت میں دے جائیں گے- 👇🏻👇🏻👇🏻👇🏻👇🏻 POSITION IN TOP-3 (SSC) Scholarship: 𝟲,𝟬𝟬,𝟬𝟬𝟬🎓 Marks in 9th: 560+ Scholarship: 𝟱,𝟬𝟬,𝟬𝟬𝟬🎓 Marks in 9th: 540+ Scholarship: 𝟰,𝟬𝟬,𝟬𝟬𝟬🎓 Marks in 9th: 520+ Scholarship: 𝟯,𝟬𝟬,𝟬𝟬𝟬🎓 Marks in 9th: 500+ Scholarship: 𝟮,𝟬𝟬,𝟬𝟬𝟬🎓 Marks in 9th: 450+ Scholarship: 𝟭,𝟬𝟬,𝟬𝟬𝟬🎓 👈🏻ٹیسٹ تاریخ: 19 مئی بروز اتوار 🗓️ #ADMISSIONS_OPEN " F.Sc - I " Pre-Med | Pre-Eng | Comp Sci For Online Registration, https://merit.edu.pk/admissionform.php MERIT Official WhatsApp# 📱+923365357456 Boys Campus: ☎️ 0995619296 Girls Campus: ☎️ 0995621506 Visit our website: 🌐 www.merit.edu.pk Address:🔍 Near Bypass Interchange, Khalabat Road, Haripur. #HighAchievers #TopScorers #Champions #PositionHolders #MDCAT #ETEA #LMS #BestResults #FutureLeaders #StudentPortal #ParentPortal #DigitalAttendance #Meritonians #InnovativeSchoolCollege #HostelFacility #CharacterBuilding #ConfidenceBuilding #follower #trend #AdvancedBlendedLearning #boarding #StructuredLearning #LanguageDevelopment #ActivityBasedLearning #Hostel #TechnologyIntegratedClassrooms
🌟 Unlock Your Future with the 10-Year Dubai Golden Visa! 🌟 Achieve long-term residency and access exclusive benefits tailored for high achievers across diverse sectors. Don't miss this opportunity! Visit us at: 📍 Office No. 1426A, Floor 14, Regal Tower, Al Mustaqbal St, Business Bay, Dubai, UAE Contact us now: ☎️ +971 52 140 7067 📩 [email protected] 🌐 www.visionlinkdcs.net #GoldenVisaDubai #LongTermResidency #ExclusiveBenefits #HighAchievers #VisaServices #ResidencyVisa #DubaiVisa #BusinessOpportunity
📚 Get ready to strategize your way to success with "Your Next Five Moves" by Patrick Bet-David! 💡 Dive into the world of strategic thinking and learn how to plan your next moves like a master strategist. 🎯 Whether you're an entrepreneur, a professional, or simply someone striving for personal growth, this book offers invaluable insights to help you navigate life's challenges with confidence. ✨ Ready to take action? Start by identifying one key goal you want to achieve in the next month, then outline the five strategic steps you'll take to make it happen. 💪 Share your goal and strategy in the comments below, and let's support each other on the journey to success! 📚 #YourNextFiveMoves #StrategicThinking #Success #BookReview #TakeAction #patrickbetdavid #Wisdom #WelcomeToTheJourney #selfhelp #selfhelpbooks #Impactfulbook #positiveripple #highachievers #constantlyimproving #WisdomJourney #GrowthMindset #SelfHelpCommunity #PositiveVibesOnly #DailyInspiration #EmpowerYourself #BookishWisdom #ShareTheWisdom #MindfulLiving #ReadToGrow #InspireDaily
After 13 years working in public education and mental health, I’ve seen the same themes on repeat: Ambitious, driven, high-achievers struggling with chronic stress, being stretched too thin, and burning out. I went through it myself, and it wasn't until I learned to take a holistic approach and focus on subtraction BEFORE addition, that I was finally able to stop the cycle and find balance. Here's a little self-reflection practice you can try right now: Write down all the aspects of well-being, and rate yourself 1-10 on each (1=low, 10=high). Which areas are you strong in? Which could use some attention? #holistichealth #holisticwellness #holistichealthandwellness #highachievers #ambition #stress #stressmanagement #stressedout #burntout #burnout
When you experience a trigger, it’s often because something from your past or present has activated an emotional response within you. Instead of avoiding or reacting impulsively to these triggers, can you use them as opportunities for self-reflection and growth? __ I have 3 spots available for 1:1 coaching container for either 3 or 4 months. There are some availability for 1:1 breathwork - single sessions. DM for details or link @claryn.nicholas . . . #triggers #selfesteem #healing #breathwork #lifecoach #breathworkcoach #highachievers #overthinkers #femaleleaders #womenleaders #rutland #stamford
Our quality tutoring and mentorship programs are tailored to your individual needs, ensuring personalized support and academic growth. Unlock your full potential with VeritEd. 📚✨ . 𝑳𝒆𝒂𝒓𝒏 𝑴𝒐𝒓𝒆 👉🏻 Follow us or feel free to DM. 𝑭𝒐𝒍𝒍𝒐𝒘 𝒖𝒔 👉🏻 @veritedtutors . . #VeritEd #ElevateEducation #PersonalizedTutoring #Mentorship #HighAchievers #QualityEducation #AffordableTutoring #AcademicExcellence #EducationMatters #StudentSuccess #KnowledgeIsPower #LearningJourney #EducationalSupport #EmpowerStudents #SuccessInLearning #UnlockPotential #StudentMentorship #TutoringServices #EducationForAll #FutureLeaders #EducationalEmpowerment #AchieveYourGoals
High achievers at Continental are receiving well-deserved recognition. Congratulations! Here's to welcoming more members to join the success journey. 🏆 #highachievers #recognition #successjourney BNI United Arab Emirates BNI Deira Dubai - UAE
Our Baby Girl had herself a week 🥰 - got her license 🚘 - shoutout to dad for covering every lesson since I didn’t want no parts of teaching our baby how to drive after all the bangs and dinks we’ve experienced with our first 👀 - got a job which she emphatically wanted so she can handle some of her expenses at the rate she wanted 🫣 she said they didn’t ask her any of the questions I prepped her for, they were probably for a more professional role 🥴 - got recognized for high academic achievement after having 1 B last year said that wasn’t happening this year & buckled down to earn all As “Principals List” 👊🏾 These were all her goals. She continues to be awesome intentional & strive to be her very best. Been doing this since day 1. #highachievers #collegeprep #myminime #loveher ❤️ One thing our family going to do is come together to make sure we get things done. Thank you village 🫶🏾
✨FREEDOM This feeling of peace and joy and love. It feels like all those things but it also feels like FREEDOM. FREEDOM from what was expected of me FREEDOM from lack FREEDOM from scarcity FREEDOM from the voice inside my head telling me to do more, be more, push more and handle more Once I stopped operating from a place of lack and want, FREEDOM came through. And it can come through for you too. ➡️PAUSE-if you want access to this nugget and more COMMENT MONEY to get my Money Block Workbook (est. value $97) absolutely FREE when you attend my FREE masterclass on money frequency and alignment. FREEDOM is yours and attainable all the time. Our subconscious mind blocks us from receiving it and knowing it. Our subconscious tries it’s absolutely hardest to keep us safe, but in doing so doesn’t realize it is harming us completely and fully. You can change this. You can experience the joy The beauty The peace The gratitude. The FREEDOM. It is yours now. 🤍 ✨This is just one of the deep deep deep subconscious blocks and programming we go through in my FREE “Rewrite Your Money Story” Masterclass and I’d LOVE to have you there Save this post Comment MONEY to be added to the class and get my Money Block workbook (valued at $97) ABSOLUTELY FREE. Comment. You won’t regret it. 💥 You’re so damn powerful Follow me for more tips on getting to your dream life. It’s already yours. You can have whatever you want whenever you want it in unlimited supply. The choice is always yours. ✨Dream with me. 🤍It’s time. . . . 🏔️🏔️🏔️ @prismwealthcollective @prismwealthcollective #highachievingwoman #highachievers #impostersyndrome #positivemindset #intuition #careerchanges #magneticmessaging #womeninstem #femalebusiness #moneymindset #millionaireclub #abundancemindset
May the fourth be with you! . . . Try a class with us! https://crossfitexp.com/ #expstrong #powerofcommunity #achievingbetterhealth #earnednotgiven #youcandohardthings #crosstraining #fitnessforsport #highachievers #makeyourhealthapriority #workoutdaily #fillyourcupfirst #truefitness #achievetruefitness
👉🏻 Anxiety is much more than nervous thoughts or fearful feelings The first step is awareness of how anxiety is impacting your life and then work to make positive changes There is nothing wrong with you when you are experiencing anxiety, it is just your amygdala trying to keep you safe and protected Anxiety can show up in subtle ways and can be impacted by simple daily things like lack of sleep or too much caffeine You are so much more than your anxiety and challenging negative thoughts and increasing positive behaviors like setting limits and saying no when needed will help ➡️ Follow @chatwincounseling for more helpful anxiety content 🧡 LIKE and SHARE if you found this post helpful If you are in California and want to schedule a complimentary phone consultation head to the link in my bio 👈🏻 - #highfunctioninganxiety #californiatherapy #californiatherapist #anxietytherapy #therapysessions #anxietysurvivor #anxietyissues #dealingwithanxiety #anxietytreatment #onlinetherapist #anxietyhelp #anxietywarrior #therapistsofIG #therapyiscool #marriageandfamilytherapist #privatepracticetherapist #peoplepleaser #perfectionism #highachievers #overachievers #anxietyisreal #anxietygirl #virtualtherapist #therapysession #onlinecounseling #affirmationsoftheday #anxiousminds #anxietymanagement #anxietyisabitch #anxietyeducation
Congratulations to our exceptional school toppers for their outstanding achievements! Your hard work and dedication inspire us all. 🎓🌟 #littleflowerschoolalwal #schooltoppers #academicexcellence #topoftheclass #scholarachievements #academicsuccess #highachievers #academicstars #topgrades #academicaccomplishments
Today being #NationalTeacherDay, I would like to take a moment to express my deepest gratitude to Ms. Calamaco our son's kindergarten teacher from School of Science and Technology - Schertz @sstschertz_ee who has had an incredibly positive impact on him. She exemplifies what it means to be a dedicated educator who genuinely cares for her students as if they were her own. Ms. Calamaco possesses a remarkable understanding of each child's strengths and weaknesses, providing patient guidance and support tailored to their individual needs. Throughout the school year, my son consistently praised Ms. Calamaco and cherished the moments he spent in her classroom. Her inclusive and nurturing approach made him feel valued and loved, particularly during the challenges of kindergarten. My family will always be grateful for the positive experience she created for him. I extend my heartfelt appreciation to all teachers, especially those like Ms.Calamaco, who demonstrate unwavering dedication to their students' growth and well-being. Her thoughtful gesture of knitting beanies for her students further exemplifies her kindness and commitment to fostering lasting connections. Though our son is now transitioning to second grade, he continues to wear the beanie knitted by Ms. Calamaco with pride, a tangible reminder of her impact on his life. We hold her in the highest regard and are immensely thankful for her dedication and care.
We constantly get pulled away with urgent things that distract us from what truly matters. Do you want a reset - what if you could pause to reflect on what is stealing your attention from what matters most. ⏸️ If you want to get clear on the direction God has for you, then come join us for 🌊Refresh Retreat 🌊this fall. Sept 26-29 **Ask for this for Mothers Day- you will come home able to pour into those you love the most on a whole new level! 🌸 This is an intimate retreat- limited spots available. 📆 www.refreshwomensretreat.com #christianworkingwoman #workingwomen #makingdisciples #propelwomen #directsales #intentionalparenting #intentionalliving #womenwholead #womeninbusiness #mastermind #christianmastermind #womenoffaith #Godsplan #priorities #highachievers #womeninministry
With VeritEd's support and guidance, your potential knows no bounds. Believe in yourself, set your goals high, and watch as you conquer every challenge on your path to success. . 𝑳𝒆𝒂𝒓𝒏 𝑴𝒐𝒓𝒆 👉🏻 Follow us or feel free to DM. 𝑭𝒐𝒍𝒍𝒐𝒘 𝒖𝒔 👉🏻 @veritedtutors . . #VeritEd #ElevateEducation #PersonalizedTutoring #Mentorship #HighAchievers #QualityEducation #AffordableTutoring #AcademicExcellence #EducationMatters #StudentSuccess #KnowledgeIsPower #LearningJourney #EducationalSupport #EmpowerStudents #SuccessInLearning #UnlockPotential #StudentMentorship #TutoringServices #EducationForAll #FutureLeaders #EducationalEmpowerment #AchieveYourGoals
Your time with loved ones is the most precious thing you have. One of the biggest regrets of the dying is that they didn’t spend more time with their loved ones. This weekend, put down your phone, step away from work, and prioritize quality time with those who matter most to you. Whether it’s a cozy dinner, a walk in nature, or simply building a puzzle together. Cherish these moments and live with no regrets. They deserve it, and so do you. Let’s brainstorm in the comments some fun activities we can do with our families this weekend. #bossbabes #RadicalResponsibility #emotionalhealth #femaleleader #femaleentrepreneur #emotionalhealing #emotionalwellbeing #femaleempowerment #innerhealing #innerwork #highachievingwomen #highachievers #femalefounders #happiness #HealingJourney #femaleentrepreneur #bosslady #bossmom #highperformancecoach #highperformancehabits
Have you ever thought you want to be a different version of yourself… Not one of martyrdom, with loss of your own interests, and living life as it happens to you… Where your emotions seem to be alternating between cycles of depletion, anger, depletion, anger, a moment of calm, and then back to the beginning. 🔄 Have you wondered how to change these patterns for good? You see others that seem to have it more put together, with time and energy to nurture and enjoy their marriage, friendships, careers and their own interests. You’ve tried, but can’t seem to get there on a consistent basis. I see you my friend. I love supporting and guiding women to create more balance in their emotions, time, and energy. I’’ll help you identify your own wants and needs & goals and what’s limiting you so you can intentionally choose who and what is in your life and how you can respond in any situation. I’ll teach you when you need to create boundaries and how to hold them- to protect your time and energy so you aren’t giving, giving, giving until there's nothing left. 🪫 Working with me 1-1 will change your life. I don’t say that lightly or flippantly. We will change the way you think about yourself, your relationships, family, your job. And, when you change how you think– you feel and act differently. It’s not a bunch of affirmations and thinking positive. You know that trying harder isn’t working for you. You know that it’s possible for other people to feel more calm, confident and happy. Let me show you how you can have that too. 🔋 Book a free consult call so we can talk about what coaching would look like for you personally and what results you want. www.coachwithkristen.com/coaching #highachievers #overthinkers #recoveringperfectionist #peoplepleasers #highachievingwomen #successfulwomenthinkdifferently
Meet 40-year-old Leslie. She wasn’t in one solo picture during that time. She always had a kid around or was behind the camera. She didn’t mind at all. Her life revolved around the kids. She ran around from one activity to another. She had energy, she was optimistic, and she worked out. At this point, her body was still cooperating. She was pain-free. Shortly after this pic, she started doing CrossFit but ached constantly. And then after years of cross-fit and tennis, her body broke down. Injuries sidelined her from the tennis court and the gym. Shortly after, she found out she had an autoimmune disease. _________ Here’s why I’m posting this I used to miss the old me. Perimenopause and menopause wreaked havoc on my body. I gained weight, became moody, and had some serious brain fog. I went through a phase where I didn’t recognize my body. I didn’t know who that person was in the mirror. I put myself through punishing keto diets. I had a stringent supplement schedule just to feel like I was young again. Fast forward to today… My workouts are now focused on mobility, functional fitness, and longevity. Ditto with my nutrition. Nowadays, I’m centered on what my body CAN do without pain. Lifting heavy boxes and carrying them up the stairs is SO satisfying. This shift took work. I changed my mindset and started eating for energy and hormone balance. Slowly, things began to change. A few years ago, I couldn’t imagine I would be where I am now. After menopause, I’m learning to love my body again… And I’m in it for the long haul. 💪🏻So that 80-year-old Leslie can still lift heavy things. #relievestress #habitcoach #mindsetcoachforwomen #highachievers #WomenOver40 #LifeAfter40 #stressmanagementtips #perfectionist #itsyourturn #lifecoachingforwomen #lifecoach #stresscoach #mindsetcoachingforsuccess #worklifebalance #worklifestyle #habitchangecoach #transformyourlife #thisisyourtime #selfimage #personaldevelopment #burnoutcoach #femaleentrepreneurs #hormones #perimenopausehealth #menopausematters #menopause
💡 Authenticity is the key to escaping the competition in sales. Be true to yourself and your customers, and watch your success soar! 💪 #EliteHabitSecrets #Sales #SalesMotivation #SalesTips #Authenticity #SalesSuccess #SalesStrategy #Motivation #SalesSkills #Leadership #SuccessMindsets #Empowered #AmbitiousLeader #HighAchievers #Productivity #BusinessSuccess #MasterSkills
Unlock your full potential and achieve academic success with personalized support and expert guidance. 📚💡 . 𝑳𝒆𝒂𝒓𝒏 𝑴𝒐𝒓𝒆 👉🏻 Follow us or feel free to DM. 𝑭𝒐𝒍𝒍𝒐𝒘 𝒖𝒔 👉🏻 @veritedtutors . . #VeritEd #ElevateEducation #PersonalizedTutoring #Mentorship #HighAchievers #QualityEducation #AffordableTutoring #AcademicExcellence #EducationMatters #StudentSuccess #KnowledgeIsPower #LearningJourney #EducationalSupport #EmpowerStudents #SuccessInLearning #UnlockPotential #StudentMentorship #TutoringServices #EducationForAll #FutureLeaders #EducationalEmpowerment #AchieveYourGoals
The Top-Producer Takeover event yesterday was epic!🚀 It was great to listen to and be in the presence of some of the industry’s top real estate experts. I was able to connect and network with so many other like-minded top producers in the industry. Definitely a game changer!💪🏾 @samsonproperties thank you for an amazing conference! #topproducertakeover #networking #realtorlife #highachievers #levelup #samsonproperties
Success leaves clues. But we think that it happens suddenly, unannounced WHEN it was happening all along. This week, we celebrate clients stepping into… Forgiveness that feels effortless and liberating. Leading with integrity, resilience, and trust in being the change maker. Commitment to excellence and prioritizing peace over performance. Creating clients with ease. Finally, experiencing fulfillment in relationships - effortlessly. The one thing rings true? Success is always leaving clues. BUT We get distracted by how long things are taking, and what we have to do to avoid mistakes and make things happen our way. When all along, we’re being invited into curiosity, trust, and unwavering commitment to the journey. There will always be clues along the way. Don’t miss them. ~Unyime . . . . . . #celebrate #highachievers #workingmom #success #nohustle #goalgetters #mindset #peaceoverperformance
Sarah with that full extension! . . . Try a class with us! https://crossfitexp.com/ #expstrong #powerofcommunity #achievingbetterhealth #earnednotgiven #youcandohardthings #crosstraining #fitnessforsport #highachievers #makeyourhealthapriority #workoutdaily #fillyourcupfirst #truefitness #achievetruefitness
If you have 4 out of 5… Then I’d invite you to reflect on WHAT IT MEANS TO BE A HIGH ACHIEVER? ✍️ We need to stop labelling and start ✨experiencing✨ the meaning of these words. For me it means to speak my truth and create success without exploitation. And I’ll make it easy to show how it’s done 💁🏼♀️ #highachievers #gogettergirl #burnoutprevention #createsuccess #selfdiscoveryjourney #meaningfulimpact
I have met a lot of leaders, and I realize that, while it seems natural to have branding on products, some leaders may not immediately recognize how advantageously this principle can be applied to their careers. A large part of leadership success pertains to how you are perceived and accepted in your role. Favorable impressions are a huge part of the human experience, especially when applied to relationship-based activities such as leading people in an organizational setting. Positive impressions enhance your impact and offer more growth opportunities than neutral or negative impressions. Leaders, while valuing the need to perform well and meet commitments, also benefit from establishing a solid personal brand. This allows you to make the most of your skills and potential as you advance your career path. There are several key areas that convey your leadership brand and, when developed well, can take you to new heights. #simplyleadcoaching #melnajones #leadershipcoaching #leadershipcoach #newmanagers #newleaders #manager #supervisors #teamleaders #executiveleaders #highachievers #goalgetter #leadership #leadershiptrainings #vision #selfdevelopment #personaldevelopment #growthmindset #mindsetmatters #leadershipcoach #leadershipcoaching #strategicmanagement #strategicleadership
Happy Fortune Fridays! 💛 Head into the weekend with words of encouragement #mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #love #mentalhealthmatters #depression #motivation #health #wellness #mindfulness #healing #fitness #life #loveyourself #therapy #inspiration #happiness #mindset #positivity #positivevibes #quotes #meditation #mentalillness #psychology #wellbeing #recovery #highachievers #happy
💌This message is for you if: -You feel like you always need to be doing something “productive” -You feel guilty if you aren’t pouring into the kids/your job/anything outside of YOU -You’ve been waiting until _____, and THEN you’ll *treat yoself* THIS is your reminder that you are always worthy of taking care of yourself. In fact, you’re doing yourself (and others) a disservice if you aren’t taking the time to do so. 🫗”You can’t pour from an empty cup” ringing any bells? So go to that hot yoga class. Have a relaxing cup of tea and read your favorite book. Book that 60-minute massage. Invest in your growth and happiness. Hey, even indulge in a little shopping spree. There is no shame in the self-care game. Just make sure it makes you feel GOOD and promotes what’s important to YOU. Happy Friday, loves 🫶🏼
There is gold in every type of feedback we receive. Even in the negative feedback. I worked with an executive leader who constantly received negative feedback from her boss. She took it badly at first and started to doubt her every move. Then, something shifted. She’d been a successful executive for over 7 years. She wasn’t new or inexperienced. Instead of looking in the mirror and doubting herself, she looked at her boss and reflected: Was his feedback a reflection of her and her work or of him and his leadership? There is gold in the moment of every feedback. You either learn there’s something you can improve. Or you learn whom you don’t want to be as a leader. Both are invaluable. If you’re getting negative feedback, ask yourself… What’s the lesson I can walk away with? Is there something I’m not doing that I could be? How can I do better here? Look at the leader. Is this feedback a reflection of them? Their communication? Their leadership style? And leaders, if this is you… how can we show up better? 📷 : @sarahelizabeth #excellence #employeeengagement #leadershipskills #leadershipcoach #corevalues #worksmarter #leadershiptraining #mindsetforgreatness #businessleader #leadershiptips #leadershiplessonds #highachievers #daretolead #purposepusher #growingteam #teamdevelopment
🌟 Silver Green Secondary English School 🌟🏫🎒 🌟 Vidhyanagari Campus 🌟 👉 Annual Exam 2023 - 24 Results Declaration Day . . #Rankersofsilvergreen #TopOfTheClass #ScholarAchievements #AcademicExcellence #SchoolRankings #HighAchievers #ScholasticStars #TopScorers #BrainyBrigade #GradeGoals #ResultsDaySuccess #gujarat #sabarkantha #himatnagar #vidhyanagari @silver_green_english_school . 👉 New Academic year 2024 - 25 Admission Open Now 👉 For Admission inquiry contact us 👇 📲 9428513772 📩 [email protected] 🌐 Vidhyanagari.org ---------- Visit our School ------------ 📍 Vidhyanagari Campus Motipura By-pass Road,Himatnagar,Sabarkantha,Gujarat.(383001)🙏
Happy Friday! 😀 Today's empowering food for thought.
The truth is I can’t help everyone And that has been one of the biggest lessons I have had to learn in my business You may relate to this I would get SO frustrated At all the people out there telling me they want a better life, they want a successful business, they want freedom And then I’d watch as they didn’t take action on it They didn’t make it happen for themselves So I would stay in this sticky energy of convincing people to work with me Everything became about getting that next client, needing to make money and it didn’t feel good I moved from lack, from scarcity Then I wondered why I wasn’t making a consistent income But then as I continued to unravel my own relationship with money and anchor even deeper in unwavering self-worth, self-trust and ABUNDANCE I realised I actually didn’t want to help everyone anymore When I now invite ideal clients into my world, I want them to feel truly empowered in their decision to jump in and change their life and business with me That is what excites me and that is what feels so good in my business And it takes a certain type of person to get there Someone who moves before they feel ready Someone who invests based on where they want to be rather than where they are That is who I now talk to in my messaging That is who I now welcome into my world I am no longer here to convince anyone to work with me I know the right people will come I show up as me. I stand in my own greatness. I stand in my KNOWING at how good I am at what I do I am unattached I invite in the rejections, the unfollows Because it gets me one step closer to that HELL YES client I showcase the out of this world results my clients achieve I take consistent bold action every single day I sit in DEEP trust And I let that do all the talking If this resonates with you, then it sounds like we need to talk. Message me now. I can’t wait to connect P.S. My new client’s excitement here says it all
The day when your kids step up toward their future stairs,, its happiness day for parents...hope nd wish...one day inshaallah you will be successful and got your dream future. #kGS #highachievers
During a recent Q&A, someone asked: ‘How — and when — do you recommend working with a recruiter?’ A week later, a private coaching client wanted similar guidance on how to approach a recruiter in a new market. ➡️ When the same question comes up, I listen! Which is why I’m going to answer it for you on today’s podcast... Lots of leaders come to me for coaching after they’ve engaged recruiters without success. They KNOW they want more — yet aren’t sure what this looks like. Or for others, if the pathway they want is even available in their current company or profession. Can you relate? If you’ve followed a conventional career path, the strategy you’re taught in this situation is to immediately search for a new job. So you’ve tried using your network and reaching out to recruiters — but you’re STILL stuck! 💣 Here’s the truth... Your job search — and in particular, working with a recruiter — is ONE small piece of your career strategy. As a career planning specialist, I promise you, it’s not the first place to start. ❓So when should you work with a recruiter? And do you need a recruiter — or a career coach? I’m unpacking these questions and MORE in this episode.❓ And as a former recruiter, you can BET I have some best practices and top tips to share on this topic! In this week’s episode of The Career By Design Podcast, you’ll learn: 👣 Practical steps to follow when working with a recruiter and the difference between a good recruiter — and a great one! 🎯 Where recruiters fit into your overall job search strategy and how to create an effective strategy YOUR career objectives ☝️ 3 reasons to work with a recruiter — and 3 situations I suggest you do THIS instead 🤔 How to know if you need a recruiter or career coach, so you can choose the right expert to support your goals 🎧 Listen to Episode 13 of The Career By Design Podcast on your favourite podcast app NOW. Link in my profile! **** P.S. Once you’ve listened, I’d love to know. What top tip or AHA did you take away from this episode? Please share it in the comments below!👇
Do you want to change your emotions and create a life you love? It all starts with our thoughts and affirmations are an incredible tool to retrain your brain and cultivate a positive mindset. 🌟 In fact, affirmations played a pivotal role in my own journey of self-discovery. Years ago, I began repeating the simple phrase: "I am love, I am light." Not only did it lift my spirits, but it also transformed how people interacted with me. 🙌 I first noticed this shift when I lived in London—a city known for its bustling streets and sometimes chilly demeanor. But as I repeated my affirmation, I began to receive more smiles, hellos, and even small acts of kindness from strangers. It was undeniable proof that affirmations have the power to radiate positivity not just within ourselves, but in our surroundings as well. 💖 So, if you ever doubt the impact of affirmations, remember my story. They have the ability to transform your mindset and attract positive experiences into your life. ✨ If you're curious to learn more about how affirmations can help you, send me a DM to schedule a FREE call. Together, let's ease your thoughts into ones of light and love. 🌻 #DailyAffirmations #PositiveMindset #SelfLove #ManifestYourDreams #LivingInLove #HighAchievers #IHaveThePower #TransformYourLife
And she is going to……PRINCETON UNIVERSITY!! I returned home from Decision Day celebration and received a text from my student Sastha informing me that she is a recipient of yet another scholarship..The McDonalds APIA scholarship! This woman has been a pleasure to work with this year! I always look forward to those exciting updates from her and her GUIDES mentor on her progress! I always respond with a celebratory message! I remember when she told me she was a finalist for the Gates Millennium Scholarship, and we prepped for that interview! She was so receptive and eager to learn! She earned Full-ride scholarships to Princeton, Cornell, UVA, and more! So many big wins, and such a humble spirit! Her future is so bright and I’m honored to have met her! This is only the beginning! #scholarships #college #pff #scholar #highachievers #fullride #decisionday #grateful #ivyleague
Ruth Klein, renowned for her expertise in branding and strategic communication, is the voice behind the "Ruth Klein Podcast." With a remarkable career spanning over three decades, Ruth has become an indispensable figure in the world of brand visibility and book coaching. As CEO of Expert Celebrity Branding™, she has cultivated a unique approach that has propelled countless entrepreneurs, coaches, and professionals to astronomical success. Her podcast, "Generation Why Not®," further encapsulates her dedication to inspiring individuals to transcend their perceived limits and achieve their dreams. Ruth's influence extends beyond individual coaching. She has authored seven bestselling books, which have significantly impacted both her readers and the broader business community. Her work has been recognized in high-profile publications and media outlets including O: The Oprah Magazine, The Wall Street Journal, and CNBC. Through her podcast, she continues to offer invaluable advice on personal branding, strategic communication, and self-realization. In sum, Ruth Klein’s podcast serves as a beacon for high achievers and aspiring leaders. It’s a culmination of her life’s work and philosophies—a blend of professional guidance, personal insights, and inspirational stories that encourage her listeners to pursue success and satisfaction in both their personal and professional lives. Each episode is a testament to her passion for helping others shine in the most authentic way possible. For More Info: https://RuthKlein.com . . . . #BrandVisibility #MasterBrandCoach #ExpertCelebrity #HighAchievers #SuccessTips #EntrepreneurGoals #LeadershipCoaching #BookWritingTips #BestSellingAuthor #BusinessSuccess #PersonalBranding #InspirationalLeaders #StrategicBranding #LegacyBuilding #ThoughtLeadership #TimeManagement #CareerTransformation #IncomeGrowth #AchieveYourDreams #RuthKleinPodcast
Ruth Klein, renowned for her expertise in branding and strategic communication, is the voice behind the "Ruth Klein Podcast." With a remarkable career spanning over three decades, Ruth has become an indispensable figure in the world of brand visibility and book coaching. As CEO of Expert Celebrity Branding™, she has cultivated a unique approach that has propelled countless entrepreneurs, coaches, and professionals to astronomical success. Her podcast, "Generation Why Not®," further encapsulates her dedication to inspiring individuals to transcend their perceived limits and achieve their dreams. Ruth's influence extends beyond individual coaching. She has authored seven bestselling books, which have significantly impacted both her readers and the broader business community. Her work has been recognized in high-profile publications and media outlets including O: The Oprah Magazine, The Wall Street Journal, and CNBC. Through her podcast, she continues to offer invaluable advice on personal branding, strategic communication, and self-realization. In sum, Ruth Klein’s podcast serves as a beacon for high achievers and aspiring leaders. It’s a culmination of her life’s work and philosophies—a blend of professional guidance, personal insights, and inspirational stories that encourage her listeners to pursue success and satisfaction in both their personal and professional lives. Each episode is a testament to her passion for helping others shine in the most authentic way possible. For More Info: https://RuthKlein.com . . . . #BrandVisibility #MasterBrandCoach #ExpertCelebrity #HighAchievers #SuccessTips #EntrepreneurGoals #LeadershipCoaching #BookWritingTips #BestSellingAuthor #BusinessSuccess #PersonalBranding #InspirationalLeaders #StrategicBranding #LegacyBuilding #ThoughtLeadership #TimeManagement #CareerTransformation #IncomeGrowth #AchieveYourDreams #RuthKleinPodcast
Today's reminder to keep pushing forward and staying patient on your journey. Big dreams require dedication, perseverance, and a belief in the process. ✨ . 𝑳𝒆𝒂𝒓𝒏 𝑴𝒐𝒓𝒆 👉🏻 Follow us or feel free to DM. 𝑭𝒐𝒍𝒍𝒐𝒘 𝒖𝒔 👉🏻 @veritedtutors . . #VeritEd #ElevateEducation #PersonalizedTutoring #Mentorship #HighAchievers #QualityEducation #AffordableTutoring #AcademicExcellence #EducationMatters #StudentSuccess #KnowledgeIsPower #LearningJourney #EducationalSupport #EmpowerStudents #SuccessInLearning #UnlockPotential #StudentMentorship #TutoringServices #EducationForAll #FutureLeaders #EducationalEmpowerment #AchieveYourGoals
High Achiever or Perfectionist: Which one are you? We asked LPTG's founder, Nicolle, what the difference is between being a high achiever and being a perfectionist and how each can impact your mental health. Slide to see what she has to say. LPTG has therapists who specialize in defining what is most important to you and how you can find a balance between healthy striving and perfectionism. We can help find a way to combat feeling overwhelmed and over-committed and begin to explore and silence the messages about your perceived inadequacies. Head to the link in our bio to schedule your session. We can't wait to meet you. #lincolnparktherapygroup #lptg #chicagotherapist #chicagotherapy #chicagoliving #chicagolife #downtownchicago #therapistsofinstagram #therapyteam #mentalhealthprofessional #mentalhealthcounseling #mentalhealthhelp #mentalhealthcommunity #mentalhealththerapist #recoveringperfectionist #highachiever #highachievers
Tired😮💨😵💫😓 Tired but Thriving is inspired by peeps who continue to keep going, embracing the suck of the day-to-day life. 🤓💪😮💨😅 This is a space for funny and inspiring content to distract you from all the chaos and to FEEL that you are NOT ALONE. 🤗🤗🤗 There are a whole lot of us who want nothing more but to thrive in whatever it is that we set our minds to, but we’re also extremely exhausted.😮💨🥱😫😪 We are wives, husbands, parents, students, entrepreneurs, bosses, employees, sons, and daughters doing our best day in and day out. Whatever that best may be…….😊🫶🙌 So I hope this page inspires you to laugh and love while kickin’ butts!!! 🤣☕💪⚡🫶 #tiredbutthriving #selfhelp #personalblog #competitiveness #growth #learning #funny #humor #personalgrowth #tired #thrive #doitall #moms #spouse #wives #husbands #overachievers #highperformers #students #millenials #genz #highachievers #parents #careerdriven #bosslady #ceo #entreprenuers #entreprenuership #bossbabes
But ☝️⚡️😊 Tired but Thriving is inspired by peeps who continue to keep going, embracing the suck of the day-to-day life. 🤓💪😮💨😅 This is a space for funny and inspiring content to distract you from all the chaos and to FEEL that you are NOT ALONE. 🤗🤗🤗 There are a whole lot of us who want nothing more but to thrive in whatever it is that we set our minds to, but we’re also extremely exhausted.😮💨🥱😫😪 We are wives, husbands, parents, students, entrepreneurs, bosses, employees, sons, and daughters doing our best day in and day out. Whatever that best may be…….😊🫶🙌 So I hope this page inspires you to laugh and love while kickin’ butts!!! 🤣☕💪⚡🫶 #tiredbutthriving #selfhelp #personalblog #competitiveness #growth #learning #funny #humor #personalgrowth #tired #thrive #doitall #moms #spouse #wives #husbands #overachievers #highperformers #students #millenials #genz #highachievers #parents #careerdriven #bosslady #ceo #entreprenuers #entreprenuership #bossbabes
Thriving☕️⚡️💪 Tired but Thriving is inspired by peeps who continue to keep going, embracing the suck of the day-to-day life. 🤓💪😮💨😅 This is a space for funny and inspiring content to distract you from all the chaos and to FEEL that you are NOT ALONE. 🤗🤗🤗 There are a whole lot of us who want nothing more but to thrive in whatever it is that we set our minds to, but we’re also extremely exhausted.😮💨🥱😫😪 We are wives, husbands, parents, students, entrepreneurs, bosses, employees, sons, and daughters doing our best day in and day out. Whatever that best may be…….😊🫶🙌 So I hope this page inspires you to laugh and love while kickin’ butts!!! 🤣☕💪⚡🫶 #tiredbutthriving #selfhelp #personalblog #competitiveness #growth #learning #funny #humor #personalgrowth #tired #thrive #doitall #moms #spouse #wives #husbands #overachievers #highperformers #students #millenials #genz #highachievers #parents #careerdriven #bosslady #ceo #entreprenuers #entreprenuership #bossbabes
Tired😮💨😓😵💫 Tired but Thriving is inspired by peeps who continue to keep going, embracing the suck of the day-to-day life. 🤓💪😮💨😅 This is a space for funny and inspiring content to distract you from all the chaos and to FEEL that you are NOT ALONE. 🤗🤗🤗 There are a whole lot of us who want nothing more but to thrive in whatever it is that we set our minds to, but we’re also extremely exhausted.😮💨🥱😫😪 We are wives, husbands, parents, students, entrepreneurs, bosses, employees, sons, and daughters doing our best day in and day out. Whatever that best may be…….😊🫶🙌 So I hope this page inspires you to laugh and love while kickin’ butts!!! 🤣☕💪⚡🫶 #tiredbutthriving #selfhelp #personalblog #competitiveness #growth #learning #funny #humor #personalgrowth #tired #thrive #doitall #moms #spouse #wives #husbands #overachievers #highperformers #students #millenials #genz #highachievers #parents #careerdriven #bosslady #ceo #entreprenuers #entreprenuership #bossbabes
But☝️✨ Tired but Thriving is inspired by peeps who continue to keep going, embracing the suck of the day-to-day life. 🤓💪😮💨😅 This is a space for funny and inspiring content to distract you from all the chaos and to FEEL that you are NOT ALONE. 🤗🤗🤗 There are a whole lot of us who want nothing more but to thrive in whatever it is that we set our minds to, but we’re also extremely exhausted.😮💨🥱😫😪 We are wives, husbands, parents, students, entrepreneurs, bosses, employees, sons, and daughters doing our best day in and day out. Whatever that best may be…….😊🫶🙌 So I hope this page inspires you to laugh and love while kickin’ butts!!! 🤣☕💪⚡🫶 #tiredbutthriving #selfhelp #personalblog #competitiveness #growth #learning #funny #humor #personalgrowth #tired #thrive #doitall #moms #spouse #wives #husbands #overachievers #highperformers #students #millenials #genz #highachievers #parents #careerdriven #bosslady #ceo #entreprenuers #entrepreneurship #bossbabes
Thriving☕️⚡️💪 Tired but Thriving is inspired by peeps who continue to keep going, embracing the suck of the day-to-day life. 🤓💪😮💨😅 This is a space for funny and inspiring content to distract you from all the chaos and to FEEL that you are NOT ALONE. 🤗🤗🤗 There are a whole lot of us who want nothing more but to thrive in whatever it is that we set our minds to, but we’re also extremely exhausted.😮💨🥱😫😪 We are wives, husbands, parents, students, entrepreneurs, bosses, employees, sons, and daughters doing our best day in and day out. Whatever that best may be…….😊🫶🙌 So I hope this page inspires you to laugh and love while kickin’ butts!!! 🤣☕💪⚡🫶 #tiredbutthriving #selfhelp #personalblog #competitiveness #growth #learning #funny #humor #personalgrowth #tired #thrive #doitall #moms #spouse #wives #husbands #overachievers #highperformers #students #millenials #genz #highachievers #parents #careerdriven #bosslady #ceo #entreprenuers #entreprenuership #bossbabes
At VeritEd, we believe in the power of dedication and humility. Our tutors work hard to nurture academic excellence while staying grounded and humble in their approach. Key Principles: 👉🏻 Dedication: Our tutors are committed to helping students achieve their best. 👉🏻 Humility: We value a humble attitude that fosters learning and growth. 👉🏻 Excellence: Striving for academic excellence is at the core of what we do. Join us at VeritEd and experience the perfect blend of hard work and humility in education. . 𝑳𝒆𝒂𝒓𝒏 𝑴𝒐𝒓𝒆 👉🏻 Follow us or feel free to DM. 𝑭𝒐𝒍𝒍𝒐𝒘 𝒖𝒔 👉🏻 @veritedtutors . . #VeritEd #ElevateEducation #PersonalizedTutoring #Mentorship #HighAchievers #QualityEducation #AffordableTutoring #AcademicExcellence #EducationMatters #StudentSuccess #KnowledgeIsPower #LearningJourney #EducationalSupport #EmpowerStudents #SuccessInLearning #UnlockPotential #StudentMentorship #TutoringServices #EducationForAll #FutureLeaders #EducationalEmpowerment #AchieveYourGoals
Are you feeling... Stressed? Overwhelmed? Scattered? We have something for you. This is for you if: You’re working harder than ever and not getting anything done. You’re not really sure anymore what your 3Ps are (principles, passion, purpose). You’re running on fumes, and not making an impact. Don’t worry, we got you! Join us at Mindpower Breakthrough LIVE from June 27-29th - you’re one breakthrough away from beating the burnout and truly getting in alignment with yourself. 🧠💪 DM us “YES” to learn about our limited Scholarships and VIP seats! #MasterYourMindpower #BeResilient #success #leaders #successmindset #breakthrough #goalsetting #entrepreneurlife #coachesofinstagram #achievers #highachievers #events #explore #burnout #mindset #wellbeing #mentalhealth #stress
🚨Comment CHOICE👇 if you agree and I'll give you access to my free daily mentoring for high achievers to unlock success! Remember, your life is nothing but the accumulation of your own choices. #BeTheEception #HighAchievers #SuccessMindset #UnlockSuccess #PersonalDevelopment #EmpowerYourself #SuccessHabits #MindsetMentor #DarrenDaily
DM "HUMAN" to get a free mini Human Design reading. Share, like, & follow along for more insight on how to prevent burnout through Human Design. #womeninbusiness #humandesigncoach #humandesignsystem #corporatecoaching #corporateleadership #burnoutprevention #burnoutrecovery #burnout #highachievingwomen #highachievers #workplaceculture #workplacewellness
DM "HUMAN" to get a free mini Human Design reading. Share, like, & follow along for more insight on how to prevent burnout through Human Design. #womeninbusiness #humandesigncoach #humandesignsystem #corporatecoaching #corporateleadership #burnoutprevention #burnoutrecovery #burnout #highachievingwomen #highachievers #workplaceculture #workplacewellness
DM "HUMAN" to get a free mini Human Design reading. Share, like, & follow along for more insight on how to prevent burnout through Human Design. #womeninbusiness #humandesigncoach #humandesignsystem #corporatecoaching #corporateleadership #burnoutprevention #burnoutrecovery #burnout #highachievingwomen #highachievers #workplaceculture #workplacewellness
The Sales Division headed to London for the annual sales kick-off to discuss their plans for the new financial year. It was a fantastic day, as we got to congratulate our high achievers and individuals who achieved outstanding results.🍾 Congratulations to the high achievers: Amy Cheung, Robert Hall, Sam Musiyarira, Robert Coombes, Shaun Norcross, and Laura Tucker. Also, a massive well done to Jay Kong for receiving the Newcomer Award, Laura Tucker for receiving the Business Development Champion Award, and for Luke Vanoli-Salmon achieving the Champion of Change Award. We look forward to seeing the sales division continue to place top sales talent with exceptional clients, build long-lasting meaningful relationships, and smash last year's targets. Hire your next sales talent with us https://bmsperformance.com/get-started/ #sales #newfinancialyear #highachievers #awards #salesteam #sales
DM "HUMAN" to get a free mini Human Design reading! Share, like, & follow along for more insight on how to prevent burnout through Human Design. #womeninbusiness #humandesigncoach #humandesignsystem #corporatecoaching #corporateleadership #burnoutprevention #burnoutrecovery #burnout #highachievingwomen #highachievers #workplaceculture #workplacewellness
Hey beautiful people! How has your day been? How has your month started? Just wanted to do a check-in. Did you know May is Mental Health Awareness Month? I understand the demands of high achievement, the struggle to keep up, and the toll it can take on your mind, body, and spirit. Did you also know that at #Vitalizedwellbeing, we understand the unique challenges you face as you pursue success, and we're here to help you overcome burnout and fatigue through a holistic approach. Our goal is to help you achieve optimal health and well-being so you can thrive in all areas of your life. Make it a habit to check in with yourself to see how you are doing, and when it’s gets overwhelming, don’t be afraid to seek help. #happynewmonth
Your journey to renewed energy and fulfillment begins with #VitalizedWellbeing. We understand that no two individuals are alike, which is why we tailor our programs to your specific needs. Our personalized approach maximizes your chances of success. Whether you prefer one-on-one consultations, group workshops, immersive retreats, or a combination, we provide the support and guidance you need to make lasting changes that optimize your health and well-being.
#Sleep is not just a luxury; it's a fundamental pillar of health and wellbeing. During sleep, your body repairs tissues and regulates hormones essential for growth and metabolism. Yet, in our fast-paced society, quality sleep is often sacrificed for productivity or entertainment. Establishing a bedtime routine and creating a restful sleep environment can signal your body that it's time to unwind and prepare for restorative rest. Consider... 📌 Dimming the lights 📌 Turning off electronic devices 📌 Practice relaxation techniques like deep breathing or meditation before bed. Aim for 7-9 hours of sleep each night, prioritizing consistency and quality over quantity. By honoring your body's need for sleep, you can wake up feeling refreshed, rejuvenated, and ready to tackle the day ahead.
As you strive to maintain your newfound energy and vitality, it’s crucial to consider and address potential barriers to your well-being. Removing these barriers can be instrumental in sustaining your energy and optimizing your health. Unlock the path to true healing by identifying and dismantling the barriers that stand in your way. These barriers can take many forms. Did you know that environmental toxins such as pesticides, heavy metals, and pollutants can accumulate in our bodies and hinder the natural healing process? These toxins can disrupt our immune system, impair digestion, and even affect our mental clarity. You have the power to detoxify your body and reclaim your vitality. 🎯 Start by incorporating more nutrient-rich foods like leafy greens, cruciferous vegetables, and berries into your diet. 🎯 Herbal teas and plenty of water can also help flush out toxins and support your body's detoxification pathways. 🎯 Consider adding detoxifying practices like dry brushing or infrared sauna sessions to your routine for an extra boost. Join us on the journey to #VitalizedWellbeing by embracing self-healing practices and releasing the barriers that no longer serve you. Visit our website and grab our ebook for more resources on breaking more barriers. www.vitalizedwellbeing.com.
There's power in affirmations to elevate your wellbeing, renew your energy, and reduce burnout and fatigue! By affirming positivity and resilience, you can cultivate a mindset of abundance and vitality. Start each day with empowering statements that make you feel good about yourself and increase your positive energy. #VitalizedWellbeing
As we call it an end to the day, we hope this #NationalSiblingsDay, you took a moment to cherish your bonds with your siblings. As Mama would say, "have you called your sister today?" If you didn't today, do it tomorrow!!! 💖 Have a good night!
“Are you constantly running on empty, giving so much of yourself that you forget to recharge? 🔄✨ It’s time to pivot towards a powerful ally in your recovery from burnout: self-love. ❤️ Self-love isn’t about indulgence; it’s essential fuel for your journey back to vitality. It’s about saying yes to yourself, setting boundaries, and honoring your needs. Because when you start treating yourself with the kindness and respect you deserve, you unlock a wellspring of boundless energy. 🔋💖 Start small. A mindful moment, a nourishing meal, or a pause just for you. Remember, every step towards self-love propels you away from burnout and towards a life of energy and fulfillment. 🌱🚀 I’m Winnie, and I am here to remind you to radically love yourself to vitality 💚
Does your liver need some love? 💚 Your liver works hard, filtering all your blood every six minutes, which can lead to it getting overburdened. This, in turn, can slow down your gallbladder, reducing bile production and leading to: 🛡️ Lowered defenses against pathogens 🐌 Sluggish bowel movements 🍔 Lower digestion of fats When your liver isn’t happy, you might feel: 1️⃣ Constantly fatigued, overwhelmed, and stressed 2️⃣ An increase in breakouts 3️⃣ Difficulty managing weight 4️⃣ Chemical stress from unhealthy habits 5️⃣ Digestive discomforts 6️⃣ Persistent sugar cravings 7️⃣ Foggy thinking It’s day 2 of my 14-day body and liver detox, and I’m already feeling the love! 🌿 Quarterly detoxes aren’t just good for you; they’re essential for a vitalized life, offering: ✨ Enhanced well-being 🎈 Reduced bloating 🍬 Decreased sugar cravings 😊 Mood boosts 🔋 Increased energy 🧠 Improved mental clarity Need a hand with your detox journey? Request a discovery call to see if we’re a fit! Let’s vitalize your life together. 💪 @achieveequilife is hands down approved by Winnie 😊 Tell me, did you know your liver could regenerate? Drop a comment below! 📝 I’m Winnie, Together we’ll vitalize your life.
Unlock your vitality, transform your health, and embark on a profound healing and expansion journey with the Revitalize Your Life program at #VitalizedWellbeing. We offer a variety of wellness and healing sessions on our website at www.vitalizedwellbeing.com. Discover the right path to reclaiming your energy 🥰.
Springtime comes with changes and adjustments. Are you prepared for them, or are they causing you stress? Our complimentary stress assessment quiz is a tool that can help you understand your stress levels and provide personalized tips on managing stress. Have you tried it yet? The quiz covers questions like: - How often do you take time for relaxation and hobbies? - Do you feel anxious or stressed for no apparent reason? - How well do you balance your work and personal life? - How do you rate your #sleep quality? Don't wait! Find the stress assessment quiz on our website by visiting, www.vitalizedwellbeing.com today. Take the first step towards managing your stress now.
At Vitalized Wellbeing, we firmly believe that true healing requires a comprehensive and holistic approach. We address not just the symptoms but also the root causes of burnout and fatigue. Our integrative services encompass a wide range of proven methodologies: 1. 𝙁𝙪𝙣𝙘𝙩𝙞𝙤𝙣𝙖𝙡 𝙈𝙚𝙙𝙞𝙘𝙞𝙣𝙚: We delve deep into the intricacies of your body to identify the underlying imbalances that contribute to your fatigue. 2. 𝙋𝙤𝙨𝙞𝙩𝙞𝙫𝙚 𝙋𝙨𝙮𝙘𝙝𝙤𝙡𝙤𝙜𝙮: We equip you with the tools to cultivate a resilient and optimistic mindset. 3. 𝙃𝙤𝙡𝙞𝙨𝙩𝙞𝙘 𝙒𝙚𝙡𝙡𝙣𝙚𝙨𝙨: Our offerings encompass a wide spectrum, including mindfulness meditation, yoga, nutritional guidance, and stress management techniques to regain control of your life. 4. 𝙋𝙚𝙧𝙨𝙤𝙣𝙖𝙡 𝙂𝙧𝙤𝙬𝙩𝙝: Discover your unique strengths and opportunities for growth, allowing you to become the best version of yourself. We have more methodologies we use and resources for our clients which you can access by visiting our website at www.vitalizedwellbeing.com. #holisticliving
Do you compare yourself to others? According to recent research by Ualbert, approximately 90% of women stated that they compare themselves to others, especially on social media platforms. However, when your comparison intensifies, it does more harm to your life than you know. By continuing to compare yourself to others, you are building the belief that you’re not as good as others…which negatively affects your self-esteem and your #selfconfidence. This behavior actively holds you back from feeling content with who, and where you are. It holds you back from showing up authentically in the world and building genuine connections in every area of your life, leaving you feeling disengaged, numb and unfulfilled even more. The truth is—this comparison is a clue that you have a deeper need to fulfill within yourself…a need you might not be aware of, yet. Uncovering and understanding why you feel #triggered is a great place to start the coaching journey, supporting you to raise your self-awareness and gain clarity on your deep wants and needs, enabling you to live your life in alignment with the vision you always had for your life. Our coaching sessions provide a safe space for you to feel and explore all your current feelings while being guided to untangle the thoughts and beliefs fuelling them. You’ll uncover what holds you back from showing up more boldly in your life and making an #impact on your own terms. You’ll learn tools to overcome your negative thoughts and shift your beliefs to serve you better as you move forward towards the future you desire! Your success journey starts with owning who you are. Book a call to explore how the journey might look like for you. >Booking link in bio< . . Do you compare yourself to others? Would you like to channel comparison as a positive force to propel you forward? let me know in the comments👇🏼 . . . . . . . #subconsciousmind #reprogramyourmind #supercharged #overwhelmed #nlpcoaching #elevate #fulfilledlife #تطوير_ذات #leaders #highachievers #emotionalintelligence #EQhacks #selfdoubt #impactdriven #المرونةالعاطفية