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#food #travel #sports #news #may #friday

Tomorrow I am speaking to the Kansas Counseling Association onโ€ฆBody Focused Repetitive Behaviors! This includes hair pulling, skin picking, nail biting, cuticle picking, cheek biting, nose picking, tongue biting and MORE! BFRBs are actually quite common; 1 in 20. You probably know someone with a BFRB if not yourself. They are under the umbrella of Obsessive Compulsive and Related Disorders BUT are not the same as OCD (donโ€™t let the name confuse you). They are not compulsions and the treatment is totally different. We look at the function of the BFRB and many times, there are several functions. There may be sensory components, cognitions, an emotional regulation aspect, motor habits, and environmental patterns. All which must be addressed. So here are just a few SENSORY recommendations for tongue biting. What else would you like to know?! #bfrbs #bfrb #bfrbawareness #bfrbs #bfrbrecovery #bfrbsupport #bodyfocusedrepetitivebehaviors #hairpulling #skinpicking #skinpickingdisorder #trich #trichotillomania #trichotillomaniaawareness #excoriation #excoriationdisorder #excoriationdisorderawareness #excoriationrecovery #nailbiting #nailbitingproblems #nailbitingrecovery #ocd #ocdlife #ocdhelp #ocdrelief #ocdrecovery #ocdproblems #ocdtips #ocdadvocate #ocdawareness #ocdsupport

5/16/2024, 11:30:04 PM

Struggling with trichotillomania? You're not alone. It's time to take control and find solutions. At VHCA Hair Clinic in Hisar, we understand the challenges of trichotillomania and offer personalized treatments to help you regain confidence and restore your hair. Take the first step towards recovery with us. For More Information Call +91-87082-84512 OR Visit - www.vhcahairclinic.com . . . . . . . . . . #vhcahisar #hairtreatment #TrichotillomaniaAwareness #HairCare #VHCAHairClinic #Hisar #ConfidenceRestored

5/16/2024, 11:21:53 AM

A mesh integrated system allows discreet wearability all while maintaining the integrity of the natural hair๐ŸŒฑ๐ŸŒฑ๐ŸŒฑWithin months of wearing a mesh integrated topper, the benefits are noticeable! Located in Livonia NY | Conesus Lake #meshintegration #godivahairlossspecialists #hairlosscommunity #trichotillomaniaawareness #autoimmunedisease #cancerhairloss #rochesternyhairstylist #hairextensions #hairextensionsalon #syracuseny #hairbrained #hairjourney

5/16/2024, 2:08:18 AM

Research suggests that trichotillomania often begins during adolescence, typically between the ages of 9 and 13. Understanding when this condition commonly starts can help individuals and their loved ones recognize early signs and seek appropriate support and treatment. Behind every strand of hair is a story. For those battling trichotillomania, each tug is a silent struggle. Let's raise awareness, support, and understanding for those navigating this journey. You are not alone. #trichotillomaniaawareness #endthestigma #invisibleillnessesmadevisible #notalone #mentalhealthawareness #mentalhealth @internationalmiss_pageant @internationalmiss_ksmo

5/15/2024, 5:12:32 PM

Iโ€™ve got a BIG announcement coming tomorrow!!! It includes some BIG giveaways!!! So be sure to check back in tomorrow!! Follow @trichy.nutrition to be sure that it comes up in your news feed ๐Ÿค—๐ŸŒธ #mentalhealthawarenessmonth #mentalhealth #trichotillomania #trichotillomaniaawareness #bfrb #hairpulling #hairpullingdisorder #trich

5/15/2024, 1:10:56 PM

NEW Tapping Scripts for Trichotillomania Iโ€™m excited to announce a new offer that Iโ€™ve developed for anyone who has trichotillomania. My biggest complaint from my clients is that they donโ€™t know what to say when theyโ€™re tapping. So I put together 30 days worth of tapping scripts for trichotillomania. If you have trich, then these scripts are for you. There are 30 days of private podcast feed with me tapping you through these scripts. I have used these scripts on my clients and myself, and I know they work. If youโ€™d like to get started, please go to my store, www.tapintohealth.net/store and download this private podcast today. Itโ€™s more cost-effective than even having four sessions with me. Youโ€™ll see better results with these scripts than anything youโ€™ll find on the web because they are so specific. Go to www.tapintohealth.net/store and download this private podcast today for the special intro rate of just $299. #efttapping #eftforbfrb #trichotillomaniaawareness #trichotillomania #trichotillomaniarecovery #efttappingpoints #trichotillomaniasupport #bfrbawareness #efttappingpoints #eft #tapintohealthllc #tappingfortrich #tappingtherapy #tappingsolution #tappingscriptsfortrich

5/14/2024, 3:27:08 AM

Tag a friend.๐Ÿ’ - ๐Ÿ“ธ Via @obsessivelyeverafter - Tag someone who needs to see this๐Ÿ’™ - ๐Ÿ‘‰๐–„๐–”๐–š ๐–ˆ๐–†๐–“ ๐–”๐–—๐–‰๐–Š๐–— ๐–Ž๐–™ ๐–”๐–“ ๐–™๐–๐–Š ๐–‘๐–Ž๐–“๐– ๐–’๐–ž ๐–๐–”๐–’๐–Š ๐–•๐–†๐–Œ๐–Š๐Ÿ›๏ธ - - - - #intrusivethoughts #rumination #mentalhealthadvocate #anxietyattack #gad #mentalhealthmatters #dbtskills #dermatillomania #anxietyfree #ocdproblems #exposuretherapy #breakthestigma #mentalhealthwellness #ocdadvocate #ocdtherapist #ocdcommunity #ocdrecovery #anxietyeducation #justrightocd #mhmemes #trichotillomaniaawareness #excoriationdisorder #bfrbs #relationshipocd #mentalhealthreels #shymemes

5/14/2024, 1:38:32 AM

Some of us believe that we need to be hard on ourselves to make progress. I'm going to tell you now: that is an internalized belief that you aren't as worthy of love or respect as the people around you, and it is NOT SERVING YOU WELL. There is a difference between discipline and punishment. Keep making the choice to nurture yourself, and give yourself the space you need to blossom. Want a full guide on Trich management? Get it at habitaware.com/GLAAM! or visit the link in bio. #trichotillomaniaawareness #trichotillomania #hairpullingdisorder #hairpulling #trichster #hairlosshelp #trichophagia #trichotillomaniasupport #trichotillomaniasucks #trichotillomaniarecovery #bodyfocusedrepetitivebehaviors #bfrbs #bfrb #bodypositivity #bodyneutrality #ocdrecovery #ocdawareness #neurodivergent #mentalhealthawareness #bfrbadvocate

5/14/2024, 12:31:14 AM

I am a Trichologist, one who can perform a trichoscopic examination using a video dermatoscopy, a non-invasive technique that allows a rapid and magnified observation of the skin surface, enevaluation of scalp. I specialize in advanced Trichology treatments and services for my patients/clients who are suffering from the devastating effects of hair loss from conditions such as alopecia, hair loss from chemotherapy, etc. at a microscopic level using technology such as high frequency, red light therapy and topical all natural treatments. @steelcitysolasalons #alopecia #alopeciaareata #alopeciaawareness #hairgoals #hairlosstreatment #hairloss #hairlosssolution #hairlossspecialist #trichotillomania #trichologist #trichology #trichotillomaniaawareness #trichologysalon #telegeneffluvium #genetichairloss #CCCA #hairlosstips #hairrestore #hairrestoration #nonsurgical #holistichairloss #WTS #Virginia #Pittsburgh #Pennsylvania #Richmond #Seborrheicdermatitis Charice HundleyWTS 1-888-341-2389

5/13/2024, 11:25:46 PM

โœจ Did you know that hair twirling can be a sign of trichotillomania? โœจ While twirling hair might seem harmless, for some, it's a compulsive behavior linked to trichotillomania, a hair-pulling disorder. Stress, anxiety, or boredom can trigger this habit, leading to hair loss and scalp damage. But there's hope! Understanding the underlying causes and seeking support can help break the cycle. You're not alone on your journey to overcome trichotillomania. ๐Ÿ’ช Read more about it here: www.trichstop.com/hair-twirling #hairloss #freeresource #bfrbs #bodyfocusedrepetitivebehaviors #trichotillomaniarecovery #trichology #hairlosssolution #microblading #bfrb #fidgets #bfrbawareness #anxiety #wigs #BFRB #hairpulling #trichotillomania #hairpullingdisorder #OCD #TTM #Trich #hairpuller #hairpull #BFRBAwareness #helpforparents #BFRBsupport #mentalhealth #onlinetherapy #trichotillomaniasupport #compulsion #trichotillomaniaawareness

5/13/2024, 2:51:13 PM

Before & After I change my wig. ๐Ÿ˜‚๐Ÿ˜‚ Before @chelseysmithcrowns Myla Balayage After @chelseysmithcrowns Cloud Apricot Which is your favorite? #Femalehairloss #hairlosscommunity #wigwearingcommunity #hair #hairlosshelp #wiglife #alopeciaawareness #hairlossawareness #autoimmunewarrior #alopeciaareata #alopecia #alopeciauniversalis #androgenicalopecia #trichotillomaniaawareness ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡ โ“Do you have hair loss/Hair thinningโ“ โœจWelcome to my page @divine_hair_locks ๐Ÿ˜ ๐Ÿ‘‰My mission is to help you feel great in your alternative hair ๐Ÿ‘‰Sharing Wig tips and things

5/11/2024, 7:51:34 PM

Itโ€™s blog oโ€™clock! Head over to barbaralally.com ๐Ÿ“ฝ๏ธ๐Ÿ—ฃ๏ธโœจ๐Ÿซถ๐Ÿ™Œ๐Ÿ‘ฉโ€๐Ÿ’ป Donโ€™t forget to register for TODAYโ€™s live screening and discussion! 12pm EST! . . . . . #trichster #trichsterfilm #hairpullingdisorder #trichotillomania #bfrb #bfrbawareness #trichotillomaniaawareness #bodyfocusedrepetitivebehaviors #jilliancorsie

5/11/2024, 4:00:00 PM

Got questions about Trichotillomania? Whether you've experienced hair pulling or are just curious, our upcoming Q&A session is the place to be! Have you ever wondered: - What triggers hair pulling and how to manage it? - The impact of trich on mental health and well-being? - Effective strategies for reducing pulling urges? - Can you explain the difference between focused and automatic pulling? - How can family members and friends support someone with Trichotillomania? ...and more! Join us for an insightful discussion where we'll address these questions and more. Get your invitation here: www.trichstop.com/subscribe #hairloss #bfrbs #bodyfocusedrepetitivebehaviors #trichotillomaniarecovery #trichology #thinninghair #hairlosssolution #hairlosshelp #microblading #bfrb #fidgettoys #wigs #selfcare #hairpulling #BFRB #trichotillomania #hairpullingdisorder #OCD #TTM #Trich #hairpuller #hairpull #BFRBAwareness #CBT #trichotillomaniahelp #mentalhealth #trichotillomaniasupport #trichotillomaniaawareness #compulsion #onlinetherapist

5/11/2024, 12:00:20 AM

Who can relate?๐Ÿ’— - ๐Ÿ“ธ Via ๐Ÿ“ท: Unknown tag to credit! - Tag someone who needs to see this๐Ÿ’™ - ๐Ÿ‘‰๐“ฃ๐“ช๐“น ๐“ต๐“ฒ๐“ท๐“ด ๐“ฒ๐“ท ๐“ธ๐“พ๐“ป ๐“‘๐“ฒ๐“ธ ๐“ฝ๐“ธ ๐“ธ๐“ป๐“ญ๐“ฎ๐“ป๐Ÿ‘†๐Ÿป - - - - #obsessivecompulsivedisorder #healthanxiety #anxietywarriors #cbt #maternalmentalhealth #acceptanceandcommitmenttherapy #mentalhealthstigma #anxietyproblems #mentalillness #anxiety #anxietyawareness #anxiousattachment #anxietylife #trichotillomaniaawareness #excoriationdisorder #bfrbs #relationshipocd #mentalhealthreels #shymemes #ocdtips #realeventocd #perinatalocd #insomniamemes #nonengagementresponses #ocdtreatment #excoriation

5/10/2024, 6:57:15 PM

Acceptance and Commitment Therapy (ACT) is an approach used to overcome hair pulling disorder. ACT invites individuals to acknowledge and accept difficult thoughts and feelings associated with hair pulling, fostering a compassionate understanding of oneself. Through mindfulness and commitment to meaningful actions, ACT equips individuals with practical tools to navigate triggers and urges, paving the way for lasting change and healing. ACT is one of the many therapies used in the Trichstop program to treat trichotillomania. www.trichstop.com/treatment #hairloss #onlinetherapist #mentalhealthapp #compulsion #trichotillomaniaawareness #trichotillomaniasupport #freeresources #mentalhealth #onlinetherapy #trichotillomaniahelp #CBT #BFRBAwareness #hairpull #helpforparents #BFRBsupport #hairpuller #Trich #TTM #OCD #hairpullingdisorder #trichotillomania #BFRB #hairpulling #bfrbawareness #anxiety #microblading #hairlosshelp #trichotillomaniarecovery #trichology #thinninghair

5/10/2024, 6:00:22 PM

There is no step-by-step guide to make managing the weight, shame, and guilt that Trichotillomania and other BFRBs bring. At least, until... Our new eCourse GLAAM! takes you through the playbook of BFRB management. It encompasses more than just putting your hands down when you feel an urge, and gives you the tools you need to go from shame to shine. You've got this. Click the link in bio or visit habitaware.com/GLAAM! #trichotillomania #trich #trichproblems #hairpulling #trichotillomaniaawareness #trichotilomaniarecovery #trichster #hairloss #haircare #thinninghair #losinghair #hairlosscommunity #hairlosshelp #hairlossjourney #trichjourney #femalehairloss #thinhairsolution #bfrb #bfrbs #bfrbawareness #awarenessiskey #bfrbrecovery #naturaleyebrows #bodyfocusedrepetitivebehaviors #bodyfocusedrepetitivebehaviours #keenawareness #habitaware #iamhabitaware #digitalhealthcare

5/10/2024, 12:15:35 AM

Nail biting often starts during childhood and persists into adulthood, with effects extending beyond appearance. Continual nail biting can cause discomfort in the skin surrounding the nails and harm the nail growth tissue, leading to irregular nail appearance. Follow these suggestions to quit the habit. Source: American Academy of Dermatology Association #nailbiting #skinpicking #trichotillomania #bfrb #hairpulling #bfrbs #bfrbawareness #trich #bodyfocusedrepetitivebehaviors #mentalhealth #skinpickingdisorder #excoriationdisorder #excoriation #ocd #trichotillomaniaawareness #bfrbrecovery #bfrbsupport #dermatillomania #nailbitingrecovery #ocdrecovery #excoriationdisorderawareness #nailbiter #ocdlife #nails #ocdrelief #ocdproblems #ocdtips #ocdawareness #ocdsupport

5/8/2024, 7:22:00 PM

Meet Trichstopโ€™s Therapist Vedrana Mirkovic, is a clinical psychologist and psychotherapist, specializing in identity development, personality disorders, and non-suicidal self-harming behaviors. Trained in Transactional-assimilative approach to psychotherapy and Socio-psychodrama, she emphasizes the importance of understanding each client's unique life story to facilitate healing and growth. Find out more about Vedrana and other Trichstop therapists here: www.trichstop.com/about #hairloss #freeresource #bfrbs #bodyfocusedrepetitivebehaviors #trichotillomaniarecovery #trichology #hairlosssolution #onlinetherapist #compulsion #trichotillomaniaawareness #trichotillomaniasupport #freeresources #mentalhealth #onlinetherapy #trichotillomaniahelp #CBT #BFRBAwareness #hairpull #BFRBsupport #helpforparents #hairpuller #Trich #TTM #OCD #hairpullingdisorder #trichotillomania #BFRB #hairpulling #fidgettoys #microblading

5/8/2024, 6:00:30 PM

OUR FIRST STUDY IS RECRUITING!! Are you aged 13-18 living in the UK? Researchers at University of Oxford are looking for teenagers who pull their hair to participate in an online study on emotions. The study includes 2 surveys total, 6 months apart. After completing each survey, you may enter a prize draw for an Amazon voucher. To begin the first 30min survey, scan the QR code or find the link on the website linked in my bio #trichotillomania #trichotillomaniaawareness #trich #trichster #bfrb #bodyfocusedrepetitivebehaviors #trichotillomaniasupport #hairpullingdisorder

5/7/2024, 8:38:11 PM

Comment your thoughts!๐Ÿ’– - ๐Ÿ“ธ Via @obsessivecompulsivetreatment - Tag someone who needs to see this๐Ÿ’™ - ๐Ÿ‘‰๐–„๐–”๐–š ๐–ˆ๐–†๐–“ ๐–”๐–—๐–‰๐–Š๐–— ๐–Ž๐–™ ๐–”๐–“ ๐–™๐–๐–Š ๐–‘๐–Ž๐–“๐– ๐–’๐–ž ๐–๐–”๐–’๐–Š ๐–•๐–†๐–Œ๐–Š๐Ÿ›๏ธ - - - - #mentalhealthisimportant #ocdhelp #anxietytips #OCD #ocdsupport #stress #rocd #anxietysupport #anxiousmind #anxietyhelp #mentalhealthsupport #anxietyrelief #dbt #ocdtherapist #ocdcommunity #ocdrecovery #anxietyeducation #justrightocd #mhmemes #trichotillomaniaawareness #excoriationdisorder #bfrbs #relationshipocd #mentalhealthreels #shymemes #ocdtips

5/7/2024, 11:28:07 AM

Self-love can seem impossible when living with a BFRB! Iโ€™ve been there! For YEARS! Here is a subtle change in self-talk that can make a HUGE difference! ๐Ÿ—ฃ๏ธ๐Ÿฉต๐ŸŒฑ . . . . . #trichotillomania #trichotillomaniaawareness #hairpullingdisorder #ttm #selflovejourney #selfacceptancejourney #postitiveselftalk #bodyfocusedrepetitivebehaviors #mham2024 #bfrbawareness

5/5/2024, 4:10:54 PM

๐ŸŒŸ ๏ผฐ๏ฝ…๏ฝ’๏ฝ†๏ฝ…๏ฝƒ๏ฝ”๏ฝ‰๏ฝ๏ฝŽ ๐ŸŒŸโฃ โฃ Stylist: @hairextensionaddict_ Salon: @salonloveandhairpeace โฃ This guest received a bonded hair piece to help conceal problem areas & promote growth of the guests natural hair โ˜€๏ธโฃ โฃ Give the salon a call to start your hair journey!โฃ ๐Ÿ“ฑ 215.920.5683โฃ โฃ #trichotillomania #trichotillomaniaawareness #trichotillomaniarecovery #trichotillomaniasupport #alopecia #alopeciastylist #alopeciasupport #hairstylist #phillyhairstylist #phillyhairsalon #phillyhair #hairextensions #phillyhairextensions #hairpics #hairpieces #womenshairtopper #hairtoppersforthinninghair #hairtopper #hairtoppersforwomen #hairtopperwomen #hairtoppersilkbase #hairtrends #hairtransformation #bfrb #bodyfocusedrepetitivebehaviors #bfrbawareness #bfrbands

5/4/2024, 11:19:31 PM

Say something.๐Ÿ’ž - ๐Ÿ“ธ Via ๐Ÿ“ท: Unknown tag to credit! - Tag someone who needs to see this๐Ÿ’™ - ๐Ÿ‘‰๐–„๐–”๐–š ๐–ˆ๐–†๐–“ ๐–”๐–—๐–‰๐–Š๐–— ๐–Ž๐–™ ๐–”๐–“ ๐–™๐–๐–Š ๐–‘๐–Ž๐–“๐– ๐–’๐–ž ๐–๐–”๐–’๐–Š ๐–•๐–†๐–Œ๐–Š๐Ÿ›๏ธ - - - - #anxietytips #OCD #ocdsupport #stress #rocd #anxietysupport #anxiousmind #anxietyhelp #mentalhealthsupport #anxietyrelief #dbt #anxietydisorders #mentalhealth #ocdrecovery #anxietyeducation #justrightocd #mhmemes #trichotillomaniaawareness #excoriationdisorder #bfrbs #relationshipocd #mentalhealthreels #shymemes #ocdtips #realeventocd #perinatalocd

5/4/2024, 7:26:58 PM

Oh Yes! . . . . . . . . . . - ๐Ÿ“ธ Via ๐Ÿ“ท: Unknown tag to credit! - Tag someone who needs to see this๐Ÿ’™ - ๐Ÿ‘‰๐–„๐–”๐–š ๐–ˆ๐–†๐–“ ๐–”๐–—๐–‰๐–Š๐–— ๐–Ž๐–™ ๐–”๐–“ ๐–™๐–๐–Š ๐–‘๐–Ž๐–“๐– ๐–’๐–ž ๐–๐–”๐–’๐–Š ๐–•๐–†๐–Œ๐–Š๐Ÿ›๏ธ - - - - #mentalhealthadvocate #anxietyattack #gad #mentalhealthmatters #dbtskills #dermatillomania #anxietyfree #ocdproblems #exposuretherapy #breakthestigma #mentalhealthwellness #skinpicking #ocdawareness #ocdrecovery #anxietyeducation #justrightocd #mhmemes #trichotillomaniaawareness #excoriationdisorder #bfrbs #relationshipocd #mentalhealthreels #shymemes #ocdtips #realeventocd #perinatalocd

5/4/2024, 7:09:18 AM

๐Ÿ’™ Embracing Self-Care and Raising Awareness ๐Ÿ’™ May is Mental Health Awareness month, so I wanted to open up and share something deeply personal with all of you. For as long as I can remember, I've battled with Trichotillomania. ๐Ÿ’”Trichotillomania (trik-o-til-o-MAY-nee-uh), or hair-pulling disorder, has been a constant presence in my life. It is characterized by the irresistible urge to pull out your hair. It can be triggered by stress, anxiety, or even boredom. And for me, it manifested in pulling out my crown. Through therapy, I've discovered incredible strength within myself. I've learned to embrace self-compassion and understand that this condition doesnโ€™t define me. It's just one part of who I am. ๐Ÿ’– I want you to know that you are not alone. We're in this together, and we can find strength in our shared struggle. Share your story with others. Seek support from friends, family, or mental health professionals who can provide guidance and understanding. Together, we can create a safe space for healing and growth. Let's break the silence and encourage open conversations about this often misunderstood condition. ๐Ÿ—ฃ๏ธโฃ B Hartsfield โ€“ Owner @bmhartsfield #TrichotillomaniaAwareness #YouAreNotAlone #MentalHealthMatters #MentalHealthAwarenessMonth #SupportAndHealing #BreakTheStigma

5/4/2024, 1:27:10 AM

https://growthpartner.nutrafol.com/pages/destanitrichologyservices 1-888-341-2389 I am a Trichologist, one who can perform a trichoscopic examination using a video dermatoscopy, a non-invasive technique that allows a rapid and magnified observation of the skin surface, enevaluation of scalp. I specialize in advanced Trichology treatments and services for my patients/clients who are suffering from the devastating effects of hair loss from conditions such as alopecia, hair loss from chemotherapy, etc. at a microscopic level using technology such as high frequency, red light therapy and topical all natural treatments. @steelcitysolasalons #alopecia #alopeciaareata #alopeciaawareness #hairgoals #hairlosstreatment #hairloss #hairlosssolution #hairlossspecialist #trichotillomania #trichologist #trichology #trichotillomaniaawareness #trichologysalon #telegeneffluvium #genetichairloss #CCCA #hairlosstips #hairrestore #hairrestoration #nonsurgical #holistichairloss #WTS #Virginia #Pittsburgh #Pennsylvania #Richmond #Seborrheicdermatitis Charice HundleyWTS 1-888-341-2389

5/3/2024, 3:15:53 AM

Donโ€™t spend another second explaining Trich to ANOTHER health professional โ€ผ๏ธ This Mum spent $400+ to see a paediatrician and spent her time explaining what she knows about Trich ๐Ÿซ  Instead, spend your time with a health professional that specialises in Trichotillomania. In our 1-on-1 sessions, weโ€™ll quickly identify the underlying causes, spend time correcting these imbalances & have your child hair pulling urges stop. Comment or msg the word โ€˜Parentโ€™ for more information about my parent/child support package. A completely personalised treatment specifically provided to help your child stop pulling. Love & locks xo Laura ๐ŸŒธ #trichotillomania #trichotillomaniasupport #trichotillomaniarecovery #trichotillomaniaawareness #bfrb #bfrbrecovery #hairpullingdisorder #hairpulling

5/2/2024, 11:08:53 PM

๐ŸŒŸ Exciting News Alert! ๐ŸŒŸ ๐Ÿ‡ฌ๐Ÿ‡ง The University of Oxford are conducting a new study on Trichotillomania in teens! ๐ŸฉทCrafted by individuals who understand the challenges firsthand, this research aims to learn more about the role that shame plays in adolescent hairpulling, and how this interacts with depression and anxiety symptoms. ๐Ÿ’ชIf youโ€™re eager to contribute to this vital exploration, simply follow the link below or scan the QR code! https://oxfordxpsy.az1.qualtrics.com/jfe/form/SV_9ouNMxZ7vg7ot82 #trich #trichotillomaniaawareness #trichotillomania #bfrb #hairpulling

5/2/2024, 10:11:19 PM

Christina Dunbar will join us for a talkback following the Thursday, May 16 performance at @civictheatre. A professional speaker, educator, and facilitator for the National Alliance on Mental Illness, Christina dedicates her time to leading support groups, teaching classes, training police officers in Crisis Intervention, and more. All audience members are welcome to stay for this post-show Q&A. You can learn more about Christina and her work atย trichplay.com/talkbacks!

5/2/2024, 4:04:00 PM

May is Mental Health Awareness Month and I am ready to celebrate and spread awareness! ๐Ÿ™Œ๐Ÿฉต๐ŸŒฑ๐Ÿซถ๐Ÿซ‚๐Ÿ“–๐Ÿ‘ฉโ€๐Ÿ’ป๐ŸŽ—๏ธ๐Ÿ—ฃ๏ธ 4๏ธโƒฃ new Trich Talks episodes 4๏ธโƒฃ new blog posts 3๏ธโƒฃ free BFRB support groups 1๏ธโƒฃ free screening & discussion of @trichsterfilm Is this real life?! ๐Ÿคฉ Head over to barbaralally.com to register today! . . . . . #trichotillomania #trichotillomaniaawareness #bfrb #bodyfocusedrepetitivebehaviors #mentalhealthawarenessmonth2024 #mentalhealthawarenessmonth #mentalhealthawareness #mham #hairpullingdisorder #trichsterfilm #trichster #trichtalks #trichtalkspodcast #bfrbpodcast #mentalhealthblog #bfrbblog #skinpicking #dermatillomania

5/1/2024, 6:59:16 PM

(sorry for weird cropping) a little zine about my trichotillomania. because it was kind of a Big thing for me growing up! a large source of stress for little jamie! i remember my heart pounding when i would sit down for my mom to do my hair in the morning, because she would always check for bald spots and sigh in disappointment if theyโ€™d gotten bigger. it made me not want to tell her if it was getting worse, because i didnโ€™t want to face her disappointment. i couldnโ€™t really confide in anyone about it, i kinda just had to feel embarrassed and ashamed of it alone :โ€™) looking back i canโ€™t help but wonder if any of my teachers or friends noticed my bald spots. things are a lot better now but i still have trich. thatโ€™s life ainโ€™t it! โ€ข #digitalart #procreate #thisisanewtagforartists #zine #zines #zinemaking #zineart #artzine #trich #trichotillomania #trichotillomaniaawareness

5/1/2024, 1:43:59 AM

The first time I went to Washington was exactly 9 years ago, April 2015. My mom and I had just attended our very first TLC conference for trichotillomania in Arlington, Virginia. We stayed an extra day after the conference to do some sightseeing in the nation's capital. That conference was life changing and so transformative for us both. The picture on the left is from my first time in DC. I was 16 years old. You can't tell from the photo, but I had a bald spot on the back of my head about the size of a baseball. On such a high from the conference, something deep within me had changed. That day in DC was the FIRST time I had ever gone out in public without covering my bald spots. I still vividly remember feeling the wind in my hair that beautiful spring day, and how instead of feeling immediate fear and panic, I felt FREE. ๐Ÿ˜Œ That feels like a lifetime ago, I'm a completely different person than I was at 16. I truly can't believe all that I have accomplished since then. As a teenager, it was hard for me to envision my future, being that I was so deep in the woes of dealing with trichotillomania and living in shame in that time, that picturing my future was the last thing on my mind. When u did try thinking about my future, I felt scared and I thought it looked bleak. Up until that first conference I attended, I had very little hope for my future. 16 year old me would have NEVER believed that in less than a decade's time that I would have a career that I love, be engaged to a loving man who accepts all parts me, become a published author and prominent advocate, travel frequently, and have found true happiness. My life literally feels like a dream come true, in fact I've realized dreams that I didn't even know I had. I love this life of mine so much. ๐Ÿฅน๐Ÿฉท #trichotillomania #trichotillomaniaawareness #trichotillomaniaadvocate #mentalhealth #mentalhealthadvocate #bfrb #bfrbawareness #triumphanttrichster

4/30/2024, 11:00:48 PM

I hope you will help us celebrate National Therapy Animal Day by giving a like for Koda, Panacea's therapy dog! We will pass on the pets, treats, and "good boys." Koda works effortlessly M-F to lower the stress levels of everyone who walks into the office by greeting them enthusiastically. If they're really lucky, he'll bring them a toy. How could you say no to that face?! Is spending quality time with your pet the highlight of YOUR day? #OCDsupport #Trichotillomaniasolutions #SkinPickingHelp #BodyBasedRepetitiveBehaviors #OklahomaTherapist #MentalHealthCounseling #OCDawareness #TrichotillomaniaRecovery #SkinPickingSupport #RepetitiveBehaviorTherapy #OklahomaMentalHealth #OCDwarrior #TrichotillomaniaCommunity #SkinPickingAwareness #BodyFocusedRepetitiveBehaviors #CounselingServices #OCDhelp #TrichotillomaniaSupport #SkinPickingRecovery #OklahomaTherapy #MentalHealthAwareness #OCDadvocate #TrichotillomaniaWarrior #SkinPickingCommunity #RepetitiveBehaviorSupport #OklahomaCounselor #MentalHealthMatters #OCDrecovery #TrichotillomaniaAwareness #SkinPickingSolutions

4/30/2024, 5:00:13 PM

FACT - Itโ€™s a condition known as Trichotillomania #trichotillomania #trichotillomaniaawareness #hairpulling #hairfacts #tvbhairdressing

4/30/2024, 2:52:17 PM

My childhood nickname was Angel and when my trichotillomania started I battled with the feeling that my nickname didnโ€™t match me anymore. Do angels do this? This poem is from my memoir, The Trichster Diaries ๐Ÿ“– . . . . . #thetrichsterdiaries #trichotillomania #trichotillomaniaawareness #hairpullingdisorder #hairpulling #eyelashpulling #eyebrowpulling #ttm #trichster #bfrb #bodyfocusedrepetitivebehaviors #bfrbawareness #memoir #sharingourstories

4/29/2024, 4:02:20 PM

Tag someone who needs to see this.๐Ÿฅฐ - ๐Ÿ“ธ Via @revkrunsbeyondocd - Tag someone who needs to see this๐Ÿ’™ - ๐Ÿ‘‰๐“ฃ๐“ช๐“น ๐“ต๐“ฒ๐“ท๐“ด ๐“ฒ๐“ท ๐“ธ๐“พ๐“ป ๐“‘๐“ฒ๐“ธ ๐“ฝ๐“ธ ๐“ธ๐“ป๐“ญ๐“ฎ๐“ป๐Ÿ‘†๐Ÿป - - - - #ocdmemes #suicideprevention #uncertainty #anxietyeducation #justrightocd #mhmemes #trichotillomaniaawareness #excoriationdisorder #bfrbs #relationshipocd #mentalhealthreels #shymemes #ocdtips #realeventocd #perinatalocd #insomniamemes

4/28/2024, 9:07:04 PM

The best piece of advice to hear when you're working on managing Trichotillomania is that you should work to take care of yourself! Your mind and your body, recognize their needs, and meet those needs when your mind or body asks. You've got this. #trichotillomania #trich #trichproblems #hairpulling #trichotillomaniaawareness #trichotilomaniarecovery #trichster #hairloss #haircare #thinninghair #losinghair #hairlosscommunity #hairlosshelp #hairlossjourney #trichjourney #femalehairloss #thinhairsolution #bfrb #bfrbs #bfrbawareness #awarenessiskey #bfrbrecovery #naturaleyebrows #bodyfocusedrepetitivebehaviors #bodyfocusedrepetitivebehaviours

4/27/2024, 11:02:32 PM

Picky pads- ASMR - ADHD - Anxiety - Skin Picking - Stress Relief - Travel Aid - Anxiety - Fidget Aid https://featherbaybytori.etsy.com/listing/1718065701 https://featherbaybytori.etsy.com/listing/1720278585 #anxietyrelief #dermatillomania #trichotillomaniaawareness #fidgettoys

4/26/2024, 10:54:06 PM

Trichotillomania (Hair-Pulling Disorder) Manasvi Specialists would likely offer a personalized treatment plan tailored to the individual needs and severity of symptoms. Reserve by contacting us. Contact: +91-82961-12250 Visit: https://manasvispecialists.com/trichotillomania-hair-pulling-disorder/ #Trichotillomania #HairPullingDisorder #BFRB (Body-Focused Repetitive Behavior) #TrichyTalk #TrichLife #PullFree #TrichCommunity #StopPulling #TrichSupport #TrichWarrior #TrichTips #TrichAwareness #TrichSufferer #HairPullingAwareness #TrichRecovery #TrichHelp #TrichFighter #TrichotillomaniaAwareness #EndTrichotillomania #TrichyJourney

4/26/2024, 6:32:13 AM

i want my fluffy hair back!!! this was me on Thanksgiving :3 #trichotillomaniawarrior๐Ÿ’ช #trichotillomaniaawareness #trichotillomaniarecovery

4/26/2024, 1:52:59 AM

6 weeks to quit pulling!!! 6๏ธโƒฃ๐Ÿคฉ Yes!!! In 6 weeks weโ€™re going to identify & CORRECT your nutrient deficiencies & imbalances that are causing your urges to pull!! In 6 weeks weโ€™re going to identify your food triggers & find safe & yummy alternatives. In 6 weeks you are going to go from out of control urges & every day pulling to โ€˜itโ€™s so easyโ€™ to stop pulling!! 6๏ธโƒฃ6๏ธโƒฃ6๏ธโƒฃ Message me โ€˜SIXโ€™ if youโ€™d like to know more & to find out if you qualify for this intensive 6 week program. Iโ€™ve seen amazing & fast results in my clients and Iโ€™ve created this 6 week intensive program so that you can have these results too!! Some have results after just the first week, once we start to eliminate the foods causing issues & nourish the body with the nutrients it needs!! Message me now!! The first four people to join will get my introductory price, which is a third off the regular price ๐Ÿค— I can not wait to see the transformations that come during the next 6 weeks๐Ÿ’– Love & locks xo Laura #trichotillomania #trichotillomaniaawareness #trichotillomaniarecovery #bfrb #bfrbrecovery #hairpullingdisorder #hairpulling

4/25/2024, 5:08:59 AM

Understanding Trichotillomania Today, we want to shine a light on an often silent journeyโ€”Trichotillomania. It's a condition that deserves compassion, understanding, and support. At Hair Story, we're here for you every step of the way. ๐Ÿงก ๐ŸŒบ **What is Trichotillomania?** - Trichotillomania is a disorder where individuals have an irresistible urge to pull out their hair, leading to noticeable hair loss. We want to create awareness and foster a space of understanding and empathy. ๐Ÿค๐Ÿ’™ ๐Ÿค— A Safe Space for Healing: - Hair Story is a judgment-free zone. Whether you're seeking a compassionate stylist or a calming environment, we're here to support your journey to healing and hair renewal. ๐Ÿก๐Ÿ’– ๐ŸŒŸ Embracing Your Uniqueness: - Every journey is unique, and your beauty goes beyond your hair. We're here to celebrate your strength, resilience, and the beauty that makes you, YOU! ๐ŸŒˆ๐Ÿ’ช ๐ŸŒฟ Tailored Solutions for You: - Our experienced team is ready to work with you to create a customised plan that respects your journey and enhances your natural beauty. From extensions to gentle care, we're here for you. ๐Ÿ’†โ€โ™€๏ธ๐Ÿ’• ๐Ÿ—ฃ๏ธ Let's Share Stories: - If you're comfortable, share your thoughts or experiences in the comments. Let's foster a community where support and understanding can flourish. Your voice matters. ๐ŸŒธ๐Ÿ’ฌ ๐ŸŒˆ #TrichotillomaniaAwareness #HealingJourney #SupportAndEmpower Remember, you are not alone, and your journey is valid. At Hair Story we're honoured to be a part of your path to healing and renewal. ๐Ÿงก โ€Œ ๐Ÿ“ž07725 587932 ๐Ÿ“Cheshire Beauty and Wellbeing, Alder Lane, Burtonwood, Warrington WA5 4BN ๐Ÿ’ป www.hairstory.co.uk

4/24/2024, 3:00:18 PM

I might need to see someone to consult about how to cut my hair in a length that would flattering and allow my hair to catch up. ๐Ÿค . . . . #trichotillomania #trich #trichophagia #trichotillomaniaawareness #anxiety #bfrb #eatingdisorderawareness #OCD #ocdawareness #ocrd #bodydysmorphia #bfrbawareness

4/23/2024, 11:38:07 PM

I know firsthand that having a BFRB isnโ€™t all sunshine and rainbows, itโ€™s hard work! There are resources out there that can make it a bit easier ๐Ÿฉต๐ŸŒฑ . . . . . #trichotillomania #trichotillomaniaawareness #hairpullingdisorder #bfrb #bfrbawareness #bodyfocusedrepetitivebehaviors #nailbiting #skinpickingdisorder #dermatillomania #cheekbiting #lipbiting #tonguechewing #nailpicking

4/23/2024, 2:27:28 PM

Trichotillomania, characterized by compulsive hair pulling, often results in noticeable hair loss, primarily on the scalp, eyebrows, and eyelashes. This impulse control disorder can lead to physical damage to hair follicles, causing patchy baldness and thinning hair. Seeking treatment, including therapy and medication, is crucial for managing the emotional and psychological impact of trichotillomania. #TrichotillomaniaAwareness #HairPullingDisorder #CompulsiveHairPulling #HairLossAwareness #EmotionalImpact #PsychologicalHealth #TherapyForHairPulling #MedicationForTrich #HairLossSupport #ManageTrichotillomania

4/23/2024, 2:02:20 PM

Relapses often drain you. It takes away your hope of progression. It undo everything you've worked for. But this exactly is what makes us resilient. It's important to remember that setbacks are a natural part of recovery, it does not mean your progress ends here. With patience and persistence and a lot of mental strength,you can get back on track again. Remember that. Remember how many times you got back up. #relapse #relapses #trichotillomaniathings #trichotillomaniaawareness #trich #trichotillomania #trichsters #trichy #mentalhealthadvocate #mentalhealth #mentalwellbeing #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #bfrbawareness #bfrb #bfrbrecovery

4/22/2024, 8:06:39 PM

There are many hairloss therapy techniques available EXPERIENCING HAIRLOSS????? I am a Trichologist, one who can perform a trichoscopic examination using a video dermatoscopy, a non-invasive technique that allows a rapid and magnified observation of the skin surface, enevaluation of scalp. I specialize in advanced Trichology treatments and services for my patients/clients who are suffering from the devastating effects of hair loss from conditions such as alopecia, hair loss from chemotherapy, etc. at a microscopic level using technology such as high frequency, red light therapy and topical all natural treatments. @steelcitysolasalons #alopecia #alopeciaareata #alopeciaawareness #hairgoals #hairlosstreatment #hairloss #hairlosssolution #hairlossspecialist #trichotillomania #trichologist #trichology #trichotillomaniaawareness #trichologysalon #telegeneffluvium #genetichairloss #CCCA #hairlosstips #hairrestore #hairrestoration #nonsurgical #holistichairloss #WTS #Virginia #Pittsburgh #Pennsylvania #Richmond #Seborrheicdermatitis Charice HundleyWTS 1-888-341-2389

4/22/2024, 7:10:03 PM

A limerick & handwritten note from my guided journal: My Trichster Diaries ๐Ÿ“๐Ÿฉต๐ŸŒฑ I created this guided journal after publishing my memoir, The Trichster Diaries, because writing about your trichotillomania is SO INCREDIBLY HEALING. . . . . . #guidedjournaling #trichster #mytrichsterdiaries #trichotillomania #hairpullingdisorder #trich #ttm #guidedjournal #trichotillomaniasupport #trichotillomaniaawareness

4/22/2024, 4:20:53 PM

Seeing regrowth is a HUGE win! Please celebrate it! ๐Ÿ™Œ๐Ÿ‘ . . . . . #trichotillomania #hairpullingdisorder #trichster #ttm #regrowth #bfrb #bodyfocusedrepetitivebehaviors #trichotillomaniaawareness #bfrbawareness #hairregrowth

4/21/2024, 4:39:53 PM

I am a Trichologist, one who can perform a trichoscopic examination using a video dermatoscopy, a non-invasive technique that allows a rapid and magnified observation of the skin surface, enevaluation of scalp. I specialize in advanced Trichology treatments and services for my patients/clients who are suffering from the devastating effects of hair loss from conditions such as alopecia, hair loss from chemotherapy, etc. at a microscopic level using technology such as high frequency, red light therapy and topical all natural treatments. @steelcitysolasalons #alopecia #alopeciaareata #alopeciaawareness #hairgoals #hairlosstreatment #hairloss #hairlosssolution #hairlossspecialist #trichotillomania #trichologist #trichology #trichotillomaniaawareness #trichologysalon #telegeneffluvium #genetichairloss #CCCA #hairlosstips #hairrestore #hairrestoration #nonsurgical #holistichairloss #WTS #Virginia #Pittsburgh #Pennsylvania #Richmond #Seborrheicdermatitis Charice HundleyWTS 1-888-341-2389 #stress

4/21/2024, 4:00:19 AM

More BFRB memes : ) If you're looking for support from loved ones, read our blog on 5 Things to Prepare for When Telling A Loved One You Have Trichotillomania. Click the link in bio to read or visit habitaware.com/5thingstoprepare #trichotillomania #trich #trichproblems #hairpulling #trichotillomaniaawareness #trichotilomaniarecovery #trichster #hairloss #haircare #thinninghair #losinghair #hairlosscommunity #bfrbmeme #trichmeme #hairlosshelp #hairlossjourney #trichjourney #femalehairloss #thinhairsolution #bfrb #bfrbs #bfrbawareness #awarenessiskey #bfrbrecovery #naturaleyebrows #bodyfocusedrepetitivebehaviours #hairpullingmeme #trichotillomaniameme

4/21/2024, 1:01:10 AM

#Trichologist #microscopic I am a Trichologist, one who can perform a trichoscopic examination using a video dermatoscopy, a non-invasive technique that allows a rapid and magnified observation of the skin surface, enevaluation of scalp. I specialize in advanced Trichology treatments and services for my patients/clients who are suffering from the devastating effects of hair loss from conditions such as alopecia, hair loss from chemotherapy, etc. at a microscopic level using technology such as high frequency, red light therapy and topical all natural treatments. @steelcitysolasalons #alopecia #alopeciaareata #alopeciaawareness #hairgoals #hairlosstreatment #hairloss #hairlosssolution #hairlossspecialist #trichotillomania #trichologist #trichology #trichotillomaniaawareness #trichologysalon #telegeneffluvium #genetichairloss #CCCA #hairlosstips #hairrestore #hairrestoration #nonsurgical #holistichairloss #WTS #Virginia #Pittsburgh #Pennsylvania #Richmond #Seborrheicdermatitis Charice HundleyWTS 1-888-341-2389

4/19/2024, 3:25:39 PM

We are one month out from our Allentown run at @civictheatre! ๐ŸŽ‰ Do you have your tickets yet? Visit trichplay.com. ๐ŸŽŸ๏ธ

4/18/2024, 6:08:33 PM

Shaving Off My Beard: A Journey Through Trichotillomania Today, Iโ€™m making a decision that might seem trivial to some but holds immense significance for me. Iโ€™m shaving off my beard. Itโ€™s not because Iโ€™m tired of the style or seeking a change purely for aesthetic reasons. No, itโ€™s because of a battle Iโ€™ve been silently fighting for years โ€“ trichotillomania. Trichotillomania, often misunderstood and underestimated, is a mental health condition characterized by the compulsive urge to pull out oneโ€™s hair. For me, itโ€™s been a constant struggle, a tug-of-war between the desire for control and the overwhelming impulse to engage in this repetitive behavior. My beard has been a victim of this condition. What might seem like a grooming choice to some has actually been a coping mechanism for me. The act of pulling out my facial hair has provided a temporary sense of relief, a fleeting escape from the underlying stress and anxiety that accompany trichotillomania. But today, Iโ€™m choosing to confront this condition head-on. Iโ€™m taking a bold step by shaving off my beard, not to hide or erase the struggles Iโ€™ve faced, but to acknowledge them openly. Itโ€™s a symbol of my journey โ€“ a journey of self-discovery, acceptance, and resilience. I share this with you not seeking sympathy, but in the hope of raising awareness and breaking the stigma surrounding mental health challenges like trichotillomania. Itโ€™s time to have these conversations openly and without judgment, to create a space where individuals feel empowered to share their experiences and seek support without fear of stigma or shame. So, as I bid farewell to my beard, I do so with a sense of liberation and empowerment. Iโ€™m embracing vulnerability and reclaiming control over my narrative. And to anyone out there struggling with trichotillomania or any other mental health challenge, know that you are not alone. Your journey is valid, and there is strength in seeking help and support. Letโ€™s continue to break down barriers, challenge misconceptions, and foster a community of understanding and acceptance. Together, we can make a difference. ๐Ÿ’ช #TrichotillomaniaAwareness #MentalHealthJourney #EndTheStigma

4/18/2024, 7:24:40 AM

๐ŸŒŸ Struggling with how to open up about your hair pulling? Here's how to start the conversation: 1. Choose the Right Time: Pick a moment when you both feel relaxed and have privacy. 2. Be Honest and Direct: Share your feelings openly, using "I" statements to express how hair pulling affects you. 3. Educate Them: Offer information about trichotillomania, helping them understand what you're going through. 4. Setting Boundaries: Decide which details you're comfortable sharing and establish healthy boundaries. 5. Express Your Needs: Let them know what kind of support you're seeking. 6. Give Them Time: Understand that they may need time to process and respond. Remember, opening up is the first step toward finding understanding and support. You're not alone! ๐ŸŒŸ #hairloss #bfrbs #bodyfocusedrepetitivebehaviors #trichotillomaniarecovery #trichology #thinninghair #hairlosssolution #HealingJourney #hairlosshelp #triggered #microbladingeyebrows #microblading #bfrb #fidgets #anxiety #bfrbawareness #wigs #compulsions #hairpulling #BFRB #trichotillomania #hairpullingdisorder #OCD #TTM #Trich #hairpuller #trichotillomaniahelp #mentalhealth #trichotillomaniasupport #trichotillomaniaawareness

4/17/2024, 7:01:46 PM

The blonde days are overโ€ฆ ๐ŸŽต or was it the dog days? . . . . . . #trichotillomaniaawareness #trichotillomaniarecovery #bfrb #bfrbawareness #selfcare #tlcbfrb #bfrbsupport #iamnotmyhair #iamnotmybfrb #notjustmebfrb

4/17/2024, 2:45:07 AM

Happy release day, @jdanatrent! ๐Ÿซถ๐Ÿ™Œ๐Ÿ“– I met Dana through the BFRB community and was lucky enough to hear her trichotillomania story. She has a beautiful way with words, an author 6x over!, and an even more beautiful soul. I cannot wait to sit down and devour this one! Thank you for sharing your story with the world, Dana! You are the brightest light and Iโ€™m so grateful to know you! . . . . . #jdanatrent #betweentwotrailers #trichotillomania #hairpullingdisorder #trichster #memoirauthor #bfrb #bfrbawareness #trichotillomaniaawareness #healingjourney #memoir

4/17/2024, 1:17:14 AM