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#food #travel #sports #news #may #monday

I know you want to be in the driver’s seat towards your life and business dreams As humans, our brain and nervous system are hardwired to protect us above all else - even your bucket-list adventures, dreams of calling in aligned clients and launching your next project.  In this protective mode, we can get pulled out of the driver's seat, away from a deep sense of safety, defaulting to emotions, reactions, and behaviors that don't represent our authentic selves or desires for life and business.  Triggers from the external world cause protective patterns that sabotage your goals. Ignoring these triggers only perpetuates the cycle, manifesting further setbacks in your personal and professional pursuits. The way forward is to lean in, confront the triggers, and recalibrate - getting back in the driver's seat of your life. If you're ready to unhook from the blocks holding you back from your highest self and elevated business outcomes, my 6-month program LEAP is for you. Drawing from 13 years as a trauma counselor, 3 psychology degrees, certifications in neuroscience and rewiring the subconscious and as a business coach, my program LEAP integrates the inner work so that you can manifest your outer life and business dreams.  My waitlist is open till May 27th - DM "Waitlist" to secure the lowest price and exclusive bonuses on this life-changing journey. #limitingbeliefs #selfconcept #brainbasedcoaching #womeninbusiness #6figureincome #subconsciousprogramming

5/24/2024, 3:24:57 PM

" You get the best effort from others not by lighting a fire beneath them, but by building a fire within" I love being a fire starter 🔥 #coaching #behaviourchange #coach #brainbasedcoaching #genz #futureaders #learning #performance #leadership #businesscoach #copingskills #coachlife

5/23/2024, 6:25:06 PM

If your child experiences meltdowns, faces challenges in the classroom, shuts down, or struggles with social or behavioral issues, this message is especially for you. Identifying early signs before your child becomes dysregulated or exhibits challenging behaviors is crucial in understanding the underlying causes. It’s not just about stopping the behavior. Our aim is to delve into the reasons behind it and assist children in developing the necessary skills to cope with their challenges, promoting a healthier developmental path. Here’s a practical tip: Use your phone’s notes app to record observations about patterns or triggers related to your child’s behavior. These notes can be incredibly helpful when you meet with us. We use this information to offer targeted "right now strategies" that can make a real difference in managing your child’s needs. To get professional support and tailor-made strategies, schedule a Discovery Call with your local Brain Blossom provider. Let’s work together to support your child’s journey towards a more stable and fulfilling developmental path. #brainbasedcoaching #qualityoflife #readingandwriting #languaugelearningtips #brainbasedlearning #brainbasedparenting #languagedevelopment #earlychildhoodeducators #earlychildhooddevelopment #earlychildhoodlearning #emotionalregulation #emotionalregulationskills #greensboronc #GreensboroLife #TriadNC #TriadlocalFirst #nervoussystemregulation

5/22/2024, 5:04:06 PM

You are SO OVER getting the jitters when you have to show up and sell, whether it's face to camera, your posts, or emails. You just want to get on with it, show up with awesome energy, and move on without all the self-doubt...to other stuff that needs to get done. This is where my program LEAP comes in. I have incorporated 13 yrs of counseling, building my own 6 fig businesses and using neuroscientific tools that have changed my life and biz. I've helped myself completely turn the sales jitters around...yes, I used to procrastinate for weeks to get in front of the camera, as well as so many clients to also show up online, in front of audiences and more. In my program, you can: * Build trust with your audience * Build trust in your skills and your pricing   * Find your voice and creativity * Find clarity on your aligned purpose and the impact you want to make So that you can show up confidently to sell. With LEAP, you'll overcome those dreaded jitters and procrastination.  Sell with energy, and make the impact you're meant for.  No more delays, no more holding back - just unleash your full potential.  Your time to LEAP into confident selling is now. My WAITLIST is open. Link in BIO #sellingwithconfidence #sellingconfidence #6figureincome # #bizcoach #brainbasedcoaching #womeninbiz

5/20/2024, 4:49:25 PM

You can have it all as a high-achieving entrepreneur looking forward to the money, the lifestyle, the inner growth!  You can already see yourself with the 6-figure dream lifestyle - on the plane to an exotic destination, bonding with loved ones, true financial freedom. You are a woman who values inner work to support her business outcomes and doesn't want just any other course or google solutions. You want a safe space to grow and elevate, align, and feel real shifts.  If this resonates with you, my LEAP program is here to support you in unlocking your mind and your 6 figure business.. We'll reprogram your subconscious (running on memories, emotions, and habits) using neuroscientific methods. This unlocks you to build your 6-figure business with flow, ease, and consistency. Join the waitlist now and get exclusive bonuses like $1111 off the final pricing or $190 off the monthly payment option as well as exclusive deals on 1:1 time with me This is your chance to LEAP into the limitless potential you know you have! #innerwork #6figureincome #6figurelifestyle #neuroscientifictool #neuroscience #brainbasedcoaching

5/16/2024, 5:07:51 PM

Dive into the transformative world of neuroscience with our latest blog, "Harnessing Neuroscience for Lasting Self-Confidence: The Power of Neuroscience-Based Life Coaching." Discover how understanding your brain can unlock a new level of self-assurance and empowerment. Learn practical strategies rooted in neuroplasticity to reshape your thoughts and behaviors for enduring confidence. Ready to revolutionize your approach to personal growth? Click the link in our bio to read more! 🧠✨ #Neuroscience, #SelfConfidence, #LifeCoaching, #MindLABNeuroscience, #Neuroplasticity, #BrainBasedCoaching, #PersonalGrowth, #ProfessionalDevelopment, #MentalHealth, #EmotionalIntelligence, #SelfImprovement, #LeadershipCoaching, #CareerCoaching, #ExecutiveDevelopment, #RelationshipCoaching, #MentalClarity, #CognitiveFunctioning, #BehaviorChange, #NeuroscienceResearch, #MindsetShift, #Empowerment, #SuccessMindset, #ConfidenceBuilding, #NeuroscienceOfSuccess, #TransformativeCoaching

5/15/2024, 4:00:55 PM

Hope you enjoy a few ways to look after your physical and mental H.E.A.L.T.H - they are intrinsically linked 🤝 What one thing can you do this week to improve your H.E.A.L.T.H ? Get some moments of joy doing something you love? Reach out to someone and talk it out ? Eat food that comes from a plant, not is made in a plant ? Turn off notifications for an hour ? The theme of #mentalawarenessweek this week is moving for the mind ➡️ next photo shows some of the amazing ways movement positively affects our brain. Have a movement filled week 🫶😃 #brainbasedlearning #brainbasedcoaching #mentalhealth #physicalhealth #coach #coaching #exerciseismedicine #moveyourbody #movement #health

5/13/2024, 6:54:36 PM

Want to talk about it?! Let's start the conversation in the comments 👇 Do you agree? Have you experienced this feeling? If this resonates and you're ready to redefine success on your terms, DM me INFO for a free discovery call link. Let's explore the ways we can work together and unlock your full potential! ❤️ #brainbasedcoaching #transformation #leadership #leadershipdevelopment #purposedrivenleadership #personalgrowth #success #successmindset

5/10/2024, 10:45:33 AM

Switching from a structured routine like school to a more relaxed one during breaks can be a big adjustment for both kids and adults. Without the usual schedule, we're left to craft our own routines and plans, which can feel overwhelming. Rather than packing the schedule with back-to-back activities, which isn’t always practical or helpful, consider these two 🧠🧠 brain-friendly strategies to ease the transition: 1️⃣ Create a 🖼️ Visual Schedule: Help your child know what to expect by using a visual schedule that outlines the day or week ahead. This can reduce anxiety by providing a clear picture of what’s coming next, making the unstructured time feel more manageable. 2️⃣ 🖐🤣Develop a Go-To Activity List: Together with your child, choose five activities or games that they enjoy and can choose from during downtime. Display this list where they can easily see it, like on the refrigerator, and include both pictures and words to make it clear and engaging. These strategies help maintain a sense of predictability and structure, making breaks more enjoyable and less stressful. Give them a try during your next school break or weekend, and see how they help your family navigate the time off more smoothly! #brainbasedcoaching #qualityoflife #readingandwriting #languaugelearningtips #brainbasedlearning #brainbasedparenting #languagedevelopment #earlychildhoodeducators #earlychildhooddevelopment #earlychildhoodlearning #emotionalregulation #emotionalregulationskills #greensboronc #GreensboroLife #TriadNC #TriadlocalFirst #nervoussystemregulation

5/9/2024, 9:02:14 PM

Observing how a child plays with toys, such as Legos, can be really insightful for understanding their development. It's fascinating to see how these activities can lay the groundwork for balanced and efficient growth. Sometimes, you might notice that a child tends to focus on objects directly in front of them, preferring to keep things within their central vision while neglecting their peripheral vision, or what they can see off to the side. This preference for central vision over peripheral vision is a common pattern, but it's something we can work on improving. Using Legos, a favorite toy for many children, is a great way to encourage them to use both their central and peripheral vision. Simply spread out the Legos in a way that requires them to look and reach beyond just the center, making them move their eyes and attention from side to side. This simple adjustment to play is not only fun but also incredibly beneficial. It helps develop a more balanced visual system, which can have a lasting positive effect on your child's overall development. Give it a try and see how engaging different parts of their visual field can enhance their playtime and growth! #brainbasedcoaching #qualityoflife #readingandwriting #languaugelearningtips #brainbasedlearning #brainbasedparenting #languagedevelopment #earlychildhoodeducators #earlychildhooddevelopment #earlychildhoodlearning #emotionalregulation #emotionalregulationskills #greensboronc #GreensboroLife #TriadNC #TriadlocalFirst #nervoussystemregulation

5/3/2024, 4:02:09 PM

Každá myšlenka je krokem vpřed nebo vzad. Jaké myšlenky volíš ty? 🤯 Máme až desetitisíce myšlenek denně!  Jak tyto neustálé signály ovlivňují naši motivaci a sebevědomí?  💡 Uvědomění si, že každá myšlenka ovlivňuje naše rozhodnutí a výkony, je prvním krokem k lepším výsledkům. Co je to sebemluva a jak ji můžete zlepšit? 🤔 Sebemluva není pouze o tom, co si říkáme, ale o celkovém způsobu, jakým náš mozek zpracovává myšlenky, včetně těch nevědomých. To ovlivňuje naše chování a přístupy, často bez našeho vědomí. 🛠 Jak můžete sebemluvu využít k posílení výkonu? 🕵🏼‍♀️ Poznejte svoje myšlenkové vzorce - Buďte si vědomi, co si myslíte během dne, a identifikujte, co vás motivuje a co vás naopak táhne dolů. ✅ Upravte svůj interní dialog - Zaměřte se na myšlenky, které vás posilují, a omezte ty, které vás sabotují. Zaměřte se na realistické a konstruktivní způsoby, jak překonat výzvy. ☺️ Využijte pozitivní psychologii - Zaměřte se na to, co můžete ovlivnit, a vyhněte se neustálému přemýšlení o negativních scénářích nebo výsledcích. ❗ Čeho se vyvarovat? ❌ Nepodléhejte negativním automatickým myšlenkám. Ty mohou výrazně ovlivnit vaše výkony a pohodu. 🔮 Nevěnujte příliš pozornosti věcem, které nemůžete ovlivnit. Soustřeďte se na své reakce a přístupy. 💯 Nezapomínejte na své silné stránky. Připomínejte si, co vám jde dobře, a využijte to ve svůj prospěch. ℹ️ Přemýšlejte o svých myšlenkách jako o nástrojích, které můžete používat ve svůj prospěch. Každá myšlenka má potenciál posunout vás blíže k vašim cílům. Pro více tipů sleduj můj profil. 👥 Napiš mi a začni pravidelnou mentální přípravu ce sportu již dnes. ☑️ #michalbiccz #mentalnitrener #kouc #mentor #mentalnikouc #mentalnitrenink #brainbasedcoaching #sport #trenink #ceskysport #cil #vykon #vyhra #soutez #zapas #zavod #hlava #mozek #mysleni #koncentrace #pozornost #emoce #sebeovladani #mindset #golf #tenis #fotbal #hokej #sailing #mentalnikoucprosportovce

5/2/2024, 3:34:17 PM

If your child suddenly seems wary about visiting a place, even one they’ve been to before, they might be struggling with visualizing the space, causing them some anxiety. It’s important to remember that just because they're capable of understanding the situation logically, doesn't mean they aren't feeling stressed about it. A practical strategy we've found effective is to reach out to the place in question and see if you can arrange a visit during a quieter time to take some photos or a video tour. This might sound a bit unconventional, but having a visual reminder can really ease their minds. Even if they’ve been there before, refreshing their memory with visuals can make a big difference. Then, try visiting the place together at a calm time before diving into busier visits. Re-watching the video or looking at photos before future visits can also help them feel more prepared and less anxious. Many places are happy to help out with such requests, understanding the difference it can make. It’s worth a shot, and it might just make a world of difference for your child’s comfort and confidence. Try this out and see how it goes! For more insights into supporting your child's development with thoughtful, brain-friendly strategies, check out www.brain-blossom.com #greensboronc #gsonc #sogso #GreensboroLife #TriadNC #TriadlocalFirst #nervoussystemregulation #nervoussystemhealth #brainbasedcoaching #qualityoflife #readingandwriting #languaugelearningtips #brainbasedlearning #brainbasedparenting #languagedevelopment #earlychildhoodeducators #earlychildhooddevelopment #specialeducationalneeds #homeschoolingmoms #homeschoolingmom #chronicstress #parentingstruggles #adhdbrain #sensoryintegration #developmentalmilestones #braingrowth

4/30/2024, 1:05:30 PM

Ever feel like you're stuck on repeat, constantly reminding your kid to tidy up their room? You're definitely not alone in this. But let's take a moment to dive into why this task might be a bit of a hurdle for them from a brain perspective. When we ask our kids to clean their room using just words, we're actually asking their brains to do a lot at once: imagine the clean room, figure out how to make that happen in real life, and then get it done without getting sidetracked. Here's a brain-friendly tip to make this easier: Go to their room with them and start by asking them to point out ten things (or fewer) they see. Once they've done that, encourage them to tidy up those ten things. This way, you're helping them focus on their immediate visual environment and create a manageable plan based on what they see right in front of them. This approach works because it simplifies the task into a short-term goal that’s easier for their brains to handle. It turns a vague instruction into a clear, visual, and achievable plan. Try this method and see how it changes the game. With a bit of patience and practice, you'll likely find that your child will get better at understanding and completing the task of cleaning their room without needing constant reminders. It's all about building those brain connections together! #brainbasedcoaching #qualityoflife #readingandwriting #languaugelearningtips #brainbasedlearning #brainbasedparenting #languagedevelopment #earlychildhoodeducators #earlychildhooddevelopment #transformationspecialist #earlychildhoodlearning #emotionalregulation #emotionalregulationskills #greensboronc #gsonc #sogso #GreensboroLife #TriadNC #TriadlocalFirst #nervoussystemregulation #nervoussystemhealth

4/23/2024, 3:05:50 PM

One way to build high performing habits is to focus on the implementation of the habit rather than the habit itself. Creating IF,THEN plans with the team @thinktanklondon 🧠 #team #habit #workshop #coaching #brainbasedcoaching #neuroleadership #teamperformance #teamwork #highperformancehabits

4/22/2024, 7:54:00 PM

With three decades in spa and wellness, I understand the unique challenges Spa/Wellness Directors and Managers face, often without a peer for support. I’m also a multi-certified, ICF trained Coach so if you’re seeking guidance or a sounding board, I’m here. Can’t wait to share more with you! ✨ . . . #transformativecoaching #selfleadershipcoach #executive #coaching #spacoach #hospitalitycoach #neuroleadership #brainbasedcoaching #spaindustry #mindfulspaleader

4/21/2024, 2:35:24 AM

Feeling stuck in a cycle of starting new, exciting habits only to see your motivation vanish? You’re not alone. Join us for a dynamic taster workshop where we’ll explore why these cycles occur and how you can break free from them. Discover the secrets of your brain and body during times of change and learn to use easy, neuroscience-backed tools that will transform key moments in your day into catalysts for personal growth. By the end of our session, you’ll have a practical model for understanding the mechanics of change and simple, actionable strategies you can implement right away. Experience a new sense of freedom and empowerment as you learn to navigate life's changes with confidence. DM or comment for more details or check out the workshop on Eventbrite 🔥

4/20/2024, 2:51:59 PM

Understanding stress and its role in your child's development is really important. Just like adults, kids experience stress too, and it's not always a bad thing. Think of it as paddling a canoe down a river. When the water is perfectly calm, it's smooth sailing but not very exciting, and you don't learn much. However, when the water gets a bit choppy, that's when you start figuring out new ways to steer and keep the canoe going. This is a bit like stress for kids—it challenges them and helps them learn and grow! But here's the thing: you want just the right amount of choppy water. Too much, and you're no longer learning; you're just trying not to tip over. This is similar to when stress becomes too much for kids. They might start to withdraw, act out, get really upset easily, or just agree with everything to avoid conflict. This month, play detective and observe your child. Look for signs that tell you whether they're handling the stress well (a little bit of choppy water) or if it's becoming too much (like heading into a storm). Recognizing these signs can really help you support them in the right way. If you notice they're often feeling too stressed, like they're constantly in survival mode (fight, flight, freeze, or fawn), it's a good idea to talk about it with someone who can help, like Brain Blossom Provider, who knows all about kids' brains. They can give you tips and tools to help your little one manage stress better. Remember, a little stress is a part of growing up, but too much needs your loving attention to keep their development on a happy, healthy course. #homeschoolingmom #chronicstress #parentingstruggles #adhdbrain #sensoryintegration #developmentalmilestones #braingrowth #greensboronc #gsonc #sogso #GreensboroLife #TriadNC #TriadlocalFirst #nervoussystemregulation #nervoussystemhealth #brainbasedcoaching #qualityoflife #readingandwriting #languaugelearningtips #brainbasedlearning #brainbasedparenting #languagedevelopment #earlychildhoodeducators #earlychildhooddevelopment #transformationspecialist #hopedealers #earlychildhoodlearning #emotionalregulation #emotionalregulationskills

4/19/2024, 7:31:04 PM

Playing the "Spot Three Things" car game can be a wonderful adventure for you and your 5-year-old, especially if they're facing challenges with learning, behavior, and making friends. Here’s how you can set up this game for your next car ride: Before you head out, tell your child about the game. The aim is to look out the window during the drive and remember three things they see. But, the twist is they only share what they spotted after you've reached your destination. This game is like a secret mission for their brain because it helps them really focus on and remember what they see, kind of like being a detective with their eyes. It’s not just fun; it’s a way to make their brain muscles stronger in remembering and noticing details. To make it even more of a brain workout, you can ask them extra questions about what they saw, like the color of the object, how many words were on a sign, or even challenge them to remember letters or spell words backwards! Start with easy questions, and as they get better, you can slowly make it trickier. This isn't just a game; it's a way to help your child grow smarter while you both have fun. Try it out on your next drive and see how it sparks joy and learning. We’d love to hear about what your child discovers on their journey! #greensboronc #gsonc #sogso #GreensboroLife #TriadNC #TriadlocalFirst #nervoussystemregulation #nervoussystemhealth #brainbasedcoaching #qualityoflife #readingandwriting #languaugelearningtips #brainbasedlearning #brainbasedparenting #languagedevelopment #earlychildhoodeducators #earlychildhooddevelopment #homeschoolingmom #chronicstress #parentingstruggles #adhdbrain #sensoryintegration #developmentalmilestones #braingrowth

4/18/2024, 1:01:07 AM

Guess what? We can play a super cool game that's like a brain workout, making your imagination muscles super strong! Even if you're just learning how to make friends, understand feelings, or sometimes find school tricky, this game is awesome for you. And guess what? Grown-ups can play too, and it might even be a bit tricky for them! It's called the "Mystery Bag Game." Here’s how we play: Find a bag that you can't see inside, like a paper bag. Put some things from around the house inside it (like a pen, a toy, or a lid). The fun part? You'll reach into the bag without peeking and try to guess what the items are just by feeling them! Sounds easy, huh? But sometimes, it's a little bit of a challenge, and that's what makes your brain grow stronger. Want to make it even more fun? Try to draw what you feel on paper. Want a super challenge? Draw the item with all the right colors and details. If it's too hard: Start with just one thing in the bag, maybe something you really like. As you get better, we can add more fun by asking questions like, "What color is it?" or "Where does it usually stay in our house?" You can even give me three clues, and I'll try to guess! Let's play and see how smart our brains can get. Don’t forget to tell us all about your guessing adventures! #brainbasedcoaching #qualityoflife #readingandwriting #languaugelearningtips #brainbasedlearning #brainbasedparenting #languagedevelopment #earlychildhoodeducators #earlychildhooddevelopment #transformationspecialist #earlychildhoodlearning #emotionalregulationskills #greensboronc #gsonc #sogso #GreensboroLife #TriadNC #TriadlocalFirst #nervoussystemregulation #nervoussystemhealth #healingfromtrauma #sensoryprocessingdisorder #sensorykids #specialeducationalneeds #homeschoolingmoms #chronicstress #adhdbrain #sensoryintegration #developmentalmilestones #braingrowth

4/14/2024, 1:03:00 AM

Everyone is going through something, mainly within themselves, but it’s showing up in your closest relationships, your work, finances, family and you’re questioning why things feel so hard. Life illuminates the pain to show you the contrast. To show you what needs to be understood and then let go. When we surrender to the outcome we receive great strength. When we are in pain, we are IN the story. Your mind is running several programmes in a continuous loop trying to find the solution, but in doing so we are feeding the very problem. We are so engrossed in the story we can’t see a way out. You cannot solve your problems from the place that made you see this was the problem. Maybe the problems you are experiencing in your relationship right now are because the person you wish your partner was is another person ready and waiting for you. Maybe the business that isn’t working for you, is because a new business needs to be birthed? Maybe your financial worries are preparing you let go of the power money has always had over you. So today don’t be in your story. Trust you are separate to your story and as the main character you can decide to play it differently. Your mind forgets all the problems you’ve faced to date, you move past them and you got better or more. This is the truth. Separate yourself from the story. Today you are safe, your access to shelter, you no doubt have food in your fridge and you are loved. It’s going to be okay. You’re going to be okay. So today, try living your life out of your current story, go be in nature, take pleasure in the simple things, go show love to a child, a pet, yourself. And feel the gratitude that you are here and things will get better. . . . #NervousSystem #MindBodyBusiness #spiritjunkie #NervousSystemEntrepreneur #HolisticBusinessCoach #MindfulEntrepreneurship #BrainBasedCoaching #NeuroplasticityCoaching #StressManagementCoaching #NeuroscienceForCoaches #BrainHealthCoach #MindBodyPractices #businesscoach #EmotionalRegulationCoaching #NeuroResilientLeader #WellnessInnovation #NervousSystemNetwork #EntrepreneurialMindset #InnovativeCoaching #wealthwisdom

4/13/2024, 11:51:34 AM

Hey there! You know how super important it is to be buddies with your kids, right? But sometimes, it's really hard to find the time or feel like playing when you're tired. We've got a super cool idea for you! It's called the Brain Blossom Connection Action Plan. It's a fun way for you to become best friends with your kids without needing a lot of time. The secret is to do things your kids love. Here are some fun ideas: Choose something fun they like, like jumping rope, building with blocks, coloring, or reading stories. Spend three whole minutes doing it with them without stopping or getting distracted. Play rock, paper, scissors! It's perfect for when your child is feeling a bit worried or if they're acting out. Just stop, play the game, and watch how you both start laughing! It's also great after talking about rules that might make them a bit sad. This game will help fill up their happiness tank! The aim is to make sure their happiness tank is full every day. Being silly and playing for a few minutes can really make them super happy for a long time. Give these ideas a go and tell us what game your kid loves the most in the comments! #brainbasedcoaching #qualityoflife #readingandwriting #languaugelearningtips #brainbasedlearning #brainbasedparenting #languagedevelopment #earlychildhoodeducators #earlychildhooddevelopment #transformationspecialist #earlychildhoodlearning #emotionalregulation #emotionalregulationskills #sogsoinstagram #greensboronc #gsonc #sogso #GreensboroLife #TriadNC #TriadlocalFirst #nervoussystemregulation #nervoussystemhealth #healingfromtrauma

4/11/2024, 4:06:00 PM

Mihin asioihin minun suorittama hieronta perustuu? 🧠 Hieronnan mekaanisella vaikutuksella voimme herättää/palauttaa käsiteltävän alueen edustusta sensoriselle ja motoriselle aivokuorelle, jolloin aivomme ymmärtävät helpommin raajan tai alueen. 🧠Mekaanisella vaikutuksella voimme nostaa käsiteltävän alueen lämpötilaa ja aineenvaihduntaa jolloin kudosten välissä oleva hyarloni notkistuu ja vähentää kudosten välistä kitkaa 🧠Kosketus tunnetusti aktivoi parasympaattista hermostoa joka taas laskee sympaattisen hermoston aktivaatiota ja stressin tunne alkaa laskea hieronnan aikana. Kuten myös syke rauhoittuu ja hengitys tasaantuu. 🧠Nivelten mobilisoinnilla aktivoidaan Golgi-jänne elintä jolloin mahdollisesti kerromme aivoille että niveltä on turvallista käyttää suuremmalla alueella ja kireys nivelissä voi helpottaa. Tässä muutamia asioita joihin kiinnitän huomiota hieronnassa joka on aina yksilöllinen ja juuri sinun tarpeisiisi sopiva. Mikään elinsysteemi ei toimi yksin vaan kaikki ovat yhteydessä toisiinsa. Varaa täältä aikasi www.vello.fi/koulutettuhierojajanibjorkholm Yksilöllinen neurourheilijavalmennus täältä www.sunnystepscoaching.fi #koulutettuhieroja #brainbasedcoaching #fysioterapeuttiopiskelija

4/10/2024, 5:35:42 PM

Dreaming of a life where challenges turn into opportunities and setbacks fuel your success? 🤩 Where negative self-talk no longer holds you back? 💪🏼 And where you can truly unlock your unique potential? 🔐 I’ve created the Neurodivergent “roadmap” to a life filled with confidence, clarity, and success 🗺️🧭📍 Say YES to growth, resilience, and personal breakthroughs! 🥳 Our brand new E-Book JUST DROPPED on Pre-Order!!! Right now, you can get it at an EXCLUSIVE EARLY BIRD RATE! But you’ll find an even more insane offer when you visit the link in my bio now ⬆️🔗 With expert guidance, transformative workshops, and personalized 1-2-1 coaching, I’m showing you how to navigate challenges with confidence and embrace your neurodiversity with pride 🫶🏼 It’s time to rewrite your story and redefine success on your own terms with our Exclusive VIP Coaching Package, ONLY AVAILABLE AT THE CURRENT PRICE UNTIL 15th APRIL 2024! 🙀 Spaces are EXTREMELY LIMITED for the VIP Package, as it includes FOUR 1-2-1 Coaching Sessions with Georgie, your Neuroscience-Based Coach & Founder of The Autonomy Network. 1-2-1 Coaching with Georgie is currently $100 per session, so you’ll be blown over when you actually see what else is included! 🤯😍 Visit the $5 E-BOOK link in bio, say YES to reserve your copy & then follow the next steps to guarantee YOUR SPOT on our VIP Programme 🙌🏼 #Neuroscience #Neurodiversity #BrainScience #MentalHealthAwareness #SelfDiscovery #PersonalDevelopment #Mindfulness #Empowerment #coaching #lifecoaching #SelfHelp #Neuroplasticity #EbookLaunch #BookRelease #SelfImprovement #neurosciencecoach #brainbasedcoaching #PositivePsychology #MindsetMatters #TransformYourLife

4/10/2024, 11:35:45 AM

Tuollaista..Nämä opit tulevat olemaan vahvasti mukana cmt- valmennuksessa (cognitive- motor training) ja myös hierontojen yhteydessä. Valmennuksesta lisää täältä www.sunnystepscoaching.fi #brainbasedcoaching #sensorymapping #sovellettuneurologia #urheiluvalmennus #kuntoutus

4/4/2024, 3:18:49 PM

If you want to hold strong and still thrive through the tough challenges you need to know how to truly reshape and regulate your nervous system. If your nervous system feels unsafe at any level, it can cause you ➡️To self sabitage all your efforts ➡️Be derailed ➡️Experience burn out ➡️Lose consistancy Creating safety and capacity to be all in and trust your own voice and vision also means facing past traumas and negative conditioning from the past. These are the things that create limiting beliefs, self doubt and negatively influence the energy that you show up with. If you want to lead your business with your best version of yourself, it is going to require the courage to go inwards... because what is inside is what you put out. My 1:1 mentorship programs are designed to support and facilitate you on the inner journey so your business is a representation of your best self. DM me for more info if you are committed to your inner journey. #doingtheinnerwork #couragetoturnin #selfledwomen #womenofimpact #womeninbiz #brainbasedcoaching #bwrt #brainspotting #hypnosis

4/2/2024, 1:11:43 PM

𝓦𝓱𝔂 𝓭𝓸 𝔀𝓮 𝓬𝓪𝓻𝓮? We are both passionate about women’s mental health and emotional wellbeing. We see hundreds of women and what stands out is the amount of juggling, overwhelm and stress we all experience on a daily basis. It is clear that women need support, love and empathy. But, more than that, they need tools to empower them. That is why we do what we do! 💕 #mentalhealth #confidenceandselfesteem #emotionalwellbeing #eq #neurowellbeing #brainbasedcoaching

3/28/2024, 1:20:43 PM

Hey, I'm just curious... 🤔What was the first thought you had when you woke up this morning? Was it kind? Courteous? Inspired? Or was it rude, jerky, or judgmental? ❤️‍🩹As we covered in our last post our thoughts matter and how you think about yourself and your day ahead has a massive impact on your emotions, behaviors and results you're getting in your health or your life. And the good news? It's all changeable. Yes! You can learn to think kindly about yourself. 💗Imagine what it would be like if you started your day with fresh thoughts of support and possibility instead of focusing on your limits and downfalls? I show you exactly how in my new book: THINKING KINDLY: 7 STEPS TO STOP SELF CRITICISM AND CHANGE NEGATIVE THOUGHTS INTO POSITIVE ONES. She's due out May 1st and sure to turn a lot of heads... into kind, joyful, confident ones! Drop me a comment to let me know you want in and I'll let you know as soon as presales are available. #mindbodyhealing #mindbodyhealth #topdownhealing #positivethinking #selfcriticism #judgement #negativethinking #thinkingkindly #formulaforhealth #mindbodywellness #wellness #brainbasedcoaching #NLP

3/26/2024, 9:30:05 PM

I used to it so wrong! By the grace of Robyn Gobbel's mentorship, I have change so many beliefs about my parenting and in my parent guidance. One major belief that has changed is how to think about and respond to silliness in children. I used to tamp down, super hard, on silliness, because it seemed to inevitably lead to trouble. Behaviors would get out of hand, quickly, in my own children and in the challenging and complex children I worked with. I did not understand back then how the nervous system works. I did not know there was a connection between arousal in the nervous system and the child's perceived sense of danger and safety. So, I just assumed silly energy would always lead to some kind of dangerous behavior, and I would put a stop to it. So sorry, kids! Now I have the tools to better assess the silly energy and determine what the child's nervous system is experiencing. And I know what to do with it! With this information, I can better respond with playfulness myself, or offer co-regulation. This has led to so much more joy in my nervous system. Call for a free consultation, (626) 755-4059, to see if I am the right therapist for you or your family. Let's find more joy together. My motto: I help parents become the healers in the family. www.welcomehomefamilytherapy.com #brainbased #brainbasedfitness #BrainBasedLearning #brainbasedcoaching #brainbasedlearning #brainbasedtraining #brainbasedparenting #brainbasedparenting #giftedparenting #parenting #parenting #parentinglife #parentingtips #parentinghacks #parentinghumor #parentingmemes #parentingquotes #ParentingJourney #parenting101 #parentinganak #parentingtips #familyhelp #familyhelper #familyhelpsfamily #familyhelpingfamilies #twiceexceptional #twiceexceptional #twiceexceptionalstudents

3/24/2024, 5:00:20 PM

There's still time for your child to IMPROVE their GRADES! With over 30 years of experience, Education Sage offers top-quality academic coaching. Students are provided with an individualized study skills and learning program. https://brain-based-learning.com/ #brainbasedcoaching #onlinetutoring #springbreak #bethsilver

3/23/2024, 1:01:03 AM

In previous posts we've covered the formula for health (Nutrients IN and Wastes or Toxins OUT) on the biochemical and physical levels. 🟰Here is how the formula works on the EMOTIONAL level. Finding the balance here (as with all levels) is a lifelong quest. Keeeeeeeep going... ❤️‍🩹This is good, important work and it's easy work with the right support. (Psst... I can help) 🕊️Freedom awaits. #mindbodyhealing #mindbodyhealth #brainbasedcoaching #nlp #emotions #emotionalhealth #keepgoing #

3/21/2024, 11:26:28 PM

My mother was brave enough to retrain when my parents separated. She trained as a Speech & Drama teacher. I was 6-years-old. Because of her bravery, I've spent over 30 years training as a speaker, performing and teaching others how to speak. Because of her support, I was brave enough to stand on the TEDx state and give this talk. I have a Mum and a Stepmum, both of whom I cherish dearly. Both of whom have helped shape the woman I am today. ~ 🎁 2 years ago today my TEDx went live. On my Dad's birthday. On the week of my Mum's. ~~~~ "WHAT QUALIFIES YOU TO GIVE A TALK?" ...I've been asked. This is a question that makes many people fall silent and question themselves. They fear judgement, ridicule and criticism from others, whilst judging, ridiculing and criticising themselves. **** My main mission in life is to help anyone who wishes to overcome that fear do so. And in the face of this question be able to say: "Life qualifies me. My existence qualifies me. Your judgement does not." Everyone's voice matters. 🍀🌀🍀 I'm Christine, your communication coach. Bridging the gap between language, culture and the brain, we help you... ✓ Speak confidently. ✓ Be understood. ✓ Build better relationships. The promos here are only available until Tuesday. Get in quickly and you might even get an extra gift. #tedx #tedxspeaker #vulnerabilityisstrength #vulnerabilityripples #publicspeakingcoach #communicationskills #coachingemocional #lifecoaching #careercoaching #coachingforwomen #confidencecoach #neurolanguagecoaching #brainbasedcoaching #neurocoaching #neuroleadership #resultsfocused #bilingualism #engleski #angielski #dublintech #malagatechparkexecs #pronunciation #speakclearly #confidentspeaker

3/10/2024, 5:02:20 PM

Doing a series on habit formation and how we can all be the architect and not the victim of our behaviours. I love the quote from @jamesclear who says "every action you take is a vote for the person you want to become". The power in that statement is that it puts you firmly in charge which, in this volatile, uncertain world is very motivating. The brain will only embed a new habit if it feels the reward of that habit. Which is why cake goes so well with a cup of tea. No problem remembering that habit. 😉 #coaching #brainbasedcoaching #habits #atomichabitsbook #powerfulhabits #leadership #teamship

3/4/2024, 6:48:56 PM

"Lead with Science: Gain Certification as a Neuroscience-Based Coach" with our Certified Applied Neuroscience Based Coach Certification Program. ▶ Cutting-edge curriculum blending neuroscience with coaching methodologies ▶Expert-led instruction from industry professionals with extensive neuroscience backgrounds ▶Practical application of neuroscience principles for effective coaching strategies ▶Hands-on experience with real-world case studies and exercises ▶Personalized mentorship and guidance throughout the certification process ▶Accredited certification recognized globally in the coaching industry ▶Access to exclusive resources and ongoing support post-certification ▶Opportunity to network with a community of like-minded professionals in the neuroscience coaching field The new batch will start soon by March 2024, Registration is open now! www.workxglobal.com or dial +971 527974894 to learn more. #NLP #certification #courses #hrprograms #neuroscience #workx #coaching # #NeuroscienceCoaching #BrainBasedCoaching #CertifiedCoach #NeuroscienceCertification #CoachingScience #NeuroCoaching #TransformativeCoaching #BrainPower #EmpowermentCoaching #EvidenceBasedCoaching #ProfessionalDevelopment #NeuroScienceMatters #CoachingJourney #CoachingCommunity #NeuroLeadership

2/29/2024, 2:44:19 PM

Here at CHJS, we talk a lot about brain-based coaching. But why is it so important that coaches utilize it? Join us as we answer that question with the superstar @meganbartlettchjs in this week's #convowiththecofounder. . Coaches, want to learn more from Megan? Contact us today. Link in bio. . . . #coach #convoswiththecofounder #nothinghealslikesport #brainbasedcoaching

2/29/2024, 12:41:22 AM

Procrastination 🫣🫣 is something practically all my clients grapple with at some point—trust me, I've been there too, in the past I was dodging anything to do with tech and even held back from putting my ideas out there (and then hey … someone else did it and it’s a wild success !! But let's face it, it's not just a time thief; it messes with your mojo, your confidence, and can even cost you some serious cash and has cost me amazing opportunities. If you catch yourself ➡️staring into space ➡️ finding your mind going blank ➡️holding off on committing to something ➡️ finding yourself busy with so much random stuff ➡️justifying (with oh so very good reasons) why you need to wait on taking action ➡️ getting easily distracted guess what? You're procrastinating. If any of this resonates with you… it's time to deal with procrastinating FAST and get you back where you are meant to be. So, what's at the heart of this pesky habit? ➡️Two biggies: a nervous system that's out of whack and fears or limiting beliefs holding you back. When you're stuck in procrastination mode, you're basically in survival mode—think fight, flight, freeze, or fawn—instead of thriving and making boss moves in your business. But fear not! My "Procrastination to Purposeful Action" workshop is here to save the day. 🧠We're talking rewiring those brain pathways (with amazing neuroscientific tools- more than just visualizing) that love to trip you up and giving your nervous system space to heal and come back to safety -  and bust you out of procrastination prison. Once your mind and body feel safe and in sync, you'll be unstoppable. Picture this: 💫embodying your vision 💫smashing through tasks with ease 💫radiating energy that screams success! Ready to kick procrastination to the curb and start slaying your goals? Slide into my DMs with "ACTION" for all the deets on the workshop. It's time to create purposeful action and momentum, sign more clients, make more money and  live your dream life! 🚀✨ #procrastination #neuroscience #rewirethebrain #purposefulaction #topbusinessmindset #mindsetcoach #brainbasedcoaching #braincoach

2/27/2024, 9:37:22 AM

🌟 Unlock Your Child's Potential: A Revolutionary Approach to Overcoming Learning Challenges 🌟 🧩 Are You Facing This Problem? 🧩 Does your child struggle with tasks that seem simple, like reading? Do you feel helpless and frustrated with traditional support methods that don't seem to make a difference? These challenges are more than just surface issues; they're signs of deeper developmental hurdles. 🌀 Feeling Overwhelmed? 🌀 We understand the sleepless nights and the endless worry about your child's progress. The countless hours spent with specialists might feel futile if they only treat the symptoms without digging into the root cause. It's not about working harder; it's about understanding deeper. Ignoring the fundamental aspects of your child’s development can mean missing crucial steps in their cognitive growth. 🚀 Introducing a Groundbreaking Solution! 🚀 Meet 'Understanding Your Child's Challenges: A Unique Approach' – a revolutionary program that doesn't just skim the surface. We're changing the game with our bottom-up approach to brain growth. Starting from the essence of your child's primitive reflexes and movements, we build a solid foundation for more complex skills to blossom. 📚 Imagine your child mastering not just letter recognition, but the intricate art of symbol processing, mental imaging, and comprehension. Our comprehensive journey respects each layer of brain development, leaving no stone unturned. 🌱 Empower Your Child's Future 🌱 Don't settle for temporary solutions. With our unique approach, uncover the real reasons behind your child's struggles and watch them leap over hurdles with ease. Embrace a strategy that fosters growth from the ground up. When the roots are strong, the blossoms are spectacular. ✨ Take Action Now! ✨ Chart a new course for your child’s development. Contact us today to unlock the transformative power of truly understanding your child's challenges. Your journey to clarity and peace of mind begins here. #braindevelopment #mentalhealth #brainbasedcoaching #readingandwriting #languaugelearningtips #brainbasedlearning #brainbasedparenting #languagedevelopment #earlychildhoodeducators #earlychildhooddevelopment

2/16/2024, 3:04:07 PM

🧠 Attention Parents! Witnessing a Shift in Our Kids' Growth Patterns? Let's Explore WHY! 🌱👧👦 Are you noticing your child is navigating life differently? It's like an evolution unfolding before our eyes – children today seem to be charting unique paths in how they learn, socialize, and develop their skills. This phenomenon is sparking endless conversations, but we have to ask ourselves: What's at the core of these shifts? 🧩 The Brain: A Mysterious Journey of Development! Our brains aren't just ready out of the box. Picture a brain like a blooming flower – it blossoms gradually, layer by layer, in a fascinating dance of growth. By six, though not fully matured, kids' brains start showcasing their most complex and high-level functions. Visual cognition, for instance, allows them to perceive and make sense of the visual world. It's awe-inspiring to observe—but that's not the whole story. 🌪️ Modern Challenges & Brain Development: What's Happening? Now, let's get real. The world today bombards families with stressors that our brains never signed up for! This can nudge children's developmental journey off-course, with some kids zigzagging rather than following the traditional map. That might look like extra wiggles, an insatiable need for movement, or hiccups with attention and listening. Sound familiar? 🔍 Discover the Power Within... Your Child's Brain! At Power Within Chiropractic, we're not just bystanders. We're passionate about empowering the brain's natural developmental trajectory! If your little one is facing hurdles, whether it's meshing with their environment or making friends, let’s delve into this together. 📞 Book your NO-COST Discovery Call TODAY! 🎯 Our targeted evaluations and deep-dive programs are waiting to wrap around your child's needs, fostering their brain to bloom with all the right tools to thrive. Ready to help your child tap into their full potential? We're here to lift them up every step of the way. 👐 👉 #BrainBasedCoaching #BrainBasedLearning #BrainBasedParenting #LanguageDevelopment #EarlyChildhoodEducators #EarlyChildhoodDevelopment

2/15/2024, 1:01:26 AM

Last chance to lock in 2023 pricing and exclusive NSIF bonuses! Today is the LAST day to join the waitlist for this spring’s cohort of the Nervous System Integration Facilitator Training if you want access to… Early enrollment discounts Up to SIX complimentary private sessions, including nervous system coaching with @chantilllopez and brain-based coaching with me…an enrollment bonus ONLY available if you sign up through our waitlist Priority registration access…we expect this cohort to SELL OUT! To join the waitlist, DM me and say “I’m interested!” I’ll follow up with all the details! . . . . . #NervousSystemIntegration #NSIFTraining #BrainBasedCoaching #NervousSystemCoaching #EarlyEnrollment #ExclusiveBonuses #PriorityRegistration #LimitedTimeOffer #PersonalGrowthJourney #TransformationalTraining

2/14/2024, 4:00:54 PM

You are invincible. That's why you're at the helm of your own company, chasing after those BIG dreams. Sure, there are moments when you might not feel invincible or when the path ahead seems murky. But that doesn't negate your invincibility; it simply highlights the need for a solid framework, a roadmap, and the right tools to illuminate that unstoppable part of you. I've traversed the journey from the grind of a typical 9 to 5 to the helm of successful businesses, all thanks to this framework, these tools, and the knowledge I've gained from over a decade of experience. Guiding clients through this same framework has led them from the confines of their 9 to 5s to global business ventures, sparking ideas that had long lain dormant and revolutionizing their career trajectories. What ties them all together? It's the combination of mindset, tools, and brain-based strategies that I impart to my clients, forming the bedrock upon which they launch their endeavors. Yes, you are invincible—it's just a matter of having that solid foundation to leap from. Save for a day you need to remember you are unstoppable. Share to support your community #invincible #mindsetmatters #brainbasedcoaching #BusinessGrowth #businesscoaching #beyourownboss #beyourownhero #selfledwomen

2/14/2024, 9:25:21 AM

Did you know that self-love plays a crucial role in fostering confidence and effective leadership? Let's dive into the neuroscience behind it! Research in neuroscience reveals that practicing self-love activates areas of the brain associated with positive emotions and self-assurance. When we cultivate self-love, we strengthen neural pathways linked to self-esteem, resilience, and assertiveness, all essential qualities for successful leadership. Embracing self-love means acknowledging our worthiness, embracing our strengths, and showing ourselves compassion, even in moments of doubt or challenge. When we lead with self-love, we exude authenticity and inspire trust and respect in others. Confidence in leadership stems from a deep sense of self-assurance and belief in one's abilities. By prioritizing self-love, we empower ourselves to step into leadership roles with conviction, courage, and resilience. So, as you navigate your leadership journey, remember to cultivate self-love as a foundation for confidence and success. Embrace your unique strengths, celebrate your achievements, and treat yourself with kindness and compassion. Your leadership impact begins with the love you cultivate within yourself. 💖✨ #selflove #selfloveisnotselfish#confidence #selfesteem #leadership #leadershippresence #leadershipcoach #neurosience #brainhacks #brainbasedcoaching

2/13/2024, 12:59:11 PM

🚀 Dreaming of those  $5-$10k months  like you're cruising on the highway to success, in your convertible – wind in your hair. BUT  you find yourself stuck in gridlocked traffic, with your mental engine sputtering like a smartphone on 1% battery,  leaving you feeling like your brain's overloaded, your nerves fried, and your motivation running on fumes. I've been there, trust me! Scaling up isn't about hustling harder, pushing through, and running yourself into the ground— it's about ✅️having the capacity to navigate uncharted territory with  aligned momentum ✅️adopting new strategies with confidence ✅️embracing the wonders of being out of your comfort zone with excitement ✅️leaning into your feminine energy ✅️been able to consistently move the needle without being on the emotional roller coaster 👉the game changer =  healing and regulating your nervous system. Think of it as clearing space in your warehouse (mind, brain, and body)—making room for growth, creativity, and clarity. When your warehouse is full, you're more likely to feel overwhelmed, lost, or stuck in a cycle of burnout. So, if you're tired of the same old struggles, it's time to flip the script. Imagine feeling empowered, focused, and energized as you navigate the journey of business growth. By prioritizing your mental well-being, you'll unlock the keys to sustainable success, with $5-$10k months becoming your new normal. DM me for my 1:1 mentorship programs, and let's rewrite the narrative together. #MindfulEntrepreneur #BusinessGrowth #NervousSystemHealing #LevelUp #rewireyourmindset #mindsetcoach #brainbasedcoaching #nervoussystemregulation #subconsciousreprogramming #rewireyourmind

2/12/2024, 7:37:48 AM

The biggest rise in self employed business owners in 2023 was in the over 50s 😎 I am on business no 3 ➡️ and it is just as exciting, scary, stretching, uncertain and challenging as ever. Here's to the next chapter ! #businessowner #coaching #neuroleadership #brainbasedcoaching #executivecoaching #leadership #womeninbusiness #selfemployed #fitover50 #secondchapter

2/8/2024, 9:41:28 PM

🚀 Elevating My Passion For Coaching! 🙏 🙌 My heartfelt Gratitude to Meghna Shrivastava Basu for her mentorship during the #CoachMentoring Training Program at @neuroleadership_inst! Completing 10 hours of power-packed coaching has supercharged my journey along the ICF coaching pathway! 🌟 Diving into the Coaching wisdom pool has transformed my coaching skills and deepened my understanding of @InternationalCoachingFederation ethical standards. #BrainBasedCoachingCertification earlier in the year added the neuroscience supplement 🧠, making my coaching approach holistic and meaningful! Curious? Intrigued? Excited? Send me a PM for a chat or connect on LinkedIn (https://www.linkedin.com/in/naresh01chandra/) to unravel the secrets behind this coaching magic! ✨ 🚀 #CoachingTransformation #BrainBasedCoaching #unlockyourpotential

2/5/2024, 3:42:06 PM

🌟 Coaching is not just about giving solutions. It’s about sparking self-discovery. 🌟 As a Brain-based coach from the NeuroLeadership Institute, and diving into NLP, I’ve learned something vital: 💡 Every brain is unique. So are the solutions. I don’t just offer answers. I guide you to find yours. We explore your mental maps, unlocking your own insights. Through questions, not instructions. Because real empowerment? It comes when you find your own way. “Empowerment is the process of becoming stronger and more confident, especially in controlling one’s life and claiming one’s rights.” This ethos is at the heart of my coaching philosophy, where every session is an opportunity to strengthen the coachee’s ability to lead their journey of personal and professional growth. #CoachingPhilosophy #SelfDiscovery #BrainBasedCoaching #NLP #NLI

1/30/2024, 6:56:54 AM

🌟 Coaching is not just about giving solutions. It's about sparking self-discovery. 🌟 As a Brain-based coach from the NeuroLeadership Institute, and diving into NLP, I've learned something vital: 💡 Every brain is unique. So are the solutions. I don't just offer answers. I guide you to find yours. We explore your mental maps, unlocking your own insights. Through questions, not instructions. Because real empowerment? It comes when you find your own way. "Empowerment is the process of becoming stronger and more confident, especially in controlling one's life and claiming one's rights." This ethos is at the heart of my coaching philosophy, where every session is an opportunity to strengthen the coachee's ability to lead their journey of personal and professional growth. #CoachingPhilosophy #SelfDiscovery #BrainBasedCoaching #NLP #NLI

1/30/2024, 6:55:45 AM

Do you dare to drift? ***** I'm Christine from Ireland. I help bilingual professionals develop brain-friendly, cross-cultural communication skills that heighten awareness, strengthen relationships and accelerate career progression. Develop at your own pace using the resources in my bio. You'll support me being able to make free content for those who can't afford it, by signing up. It's a win-win. 🏆 ***** #daydreams #brainbasedcoaching #brainaware #neurolanguagecoaching #neuroleadership #teamdevelopment #solutionfocused #insights #innovation #softskills #softskillscoaching #softskillstraining #coaching #training #eutech #malagatechpark #malagatech #cultureactive #culturematters #language #awareness #dublintech #careerdevelopment #careercourage #lifecoaching

1/25/2024, 1:56:43 PM

This is part of one of my favorite quotes: “Everything you have ever felt or done in your life was due to brain function. At the most basic level, the intricate firing rates and patterns of your brain both determine who you have been and, more importantly, who you will become. All human change represents changes in that individual’s nervous system. All that we are is brain-derived.” – Dr. Eric Cobb Our nervous system has 3 main jobs: 🧠 Receive “inputs” (sensory information from inside our body and from our external environments) 🧠 Interpret this information and decide what to do 🧠 Create an “output” from the decision that was made (motor command such as pain or movement) My goal as a brain-based movement and rehabilitation specialist, is to assess these systems and teach you how to understand the messages from your nervous system so you can prioritize your positive inputs and reach your highest potential. Want to learn more? Send me a DM or comment below! 👇 #neurology #zhealth #brainbasedcoaching #nervoussystem #wellbeing #movement #goals

1/19/2024, 11:52:47 PM

Why do you freeze when suddenly asked a question? And how can you manage your brain to overcome it? Most people have no awareness of why their brains freeze. They just allow it to happen. Do you? If you're staying silent or taking too long to answer questions when asked in meetings, you're doing yourself a disservice. ✓ This can be managed. ✓ You can answer more quickly. ✓ You WILL be perceived differently. ***** As a brain-based coach who works with clients on communication confidence, this challenge comes up regularly. I can help you rewire your emotions and respond instantly. You just have to desire something to be different in 2024. Do you? ***** #emotionalmanagement #emotionalregulation #brainbasedcoaching #neurolanguagecoaching #neuroleadership #selfconfidence #selfawareness #communicationfordevelopment #personalgrowth #professionaldevelopment #emotionalmanagement #softskillstraining #softskillscoaching #coachingforsuccess #coachingforwomen #manageemotions #mindsetcoaching #confidencecoach #confidentcommunication

1/18/2024, 1:53:58 PM

Over the recent December holidays I have been able to pick up a past time that I used to enjoy (before kids). Colouring is so good for the adult brain as it improves your focus level. Coloring activates your frontal lobe, which means that your brain is organizing and problem-solving. It is also a great stress reliever too with dopamine release when you complete a picture. Instead of excessive scrolling, give colouring in a try. . #adultcolouring #brainbasedcoaching #stressrelief

1/11/2024, 4:14:41 PM

👨‍👩‍👧‍👦 Are you a parent looking to deepen your connection with your little ones on this incredible journey of parenthood? Look no further! 🌟 🔗 Join us for our Connected Parent Meetup, where Dr. Alex will guide us through insightful discussions and practical tips that go beyond traditional developmental milestones. Plus, we'll explore fascinating titles like "Brain Rules for Baby," "The Whole-Brain Child," and "Brain-Based Parenting." 🧠👶 Let's make the most of this beautiful journey together! 🤗 📆 Mark your calendars for our first meetup on Jan. 23rd, 12:45pm at @awoocoffee where we'll kick off with a conversation guided by the wisdom of "Radial Compassion" book. 📚✨. 📚✨ 🗓️ This is a recurring meetup every 4th Tuesday of the month! 📅 So, you can count on regular opportunities to connect with our community. Here's what you can expect: ✅ Engaging conversations ✅ Expert insights ✅ Supportive community ✅ Building lasting connections ✅ Less stress, less overwhelm, fewer tantrums, and other challenging behaviors 🌈 What would life look like if your family was deeply connected and working as a team? Imagine feeling empowered and energized as you navigate parenthood together. 🚀 Don't miss out on this incredible opportunity to connect with other parents, explore these amazing books, and experience less stress, less overwhelm, and fewer challenging behaviors on your parenting journey. 🌱 📢 Spread the word and tag a friend who would love to be a part of this wonderful experience. 🙌 💪👶 #brainbasedcoaching #readingandwriting #languaugelearningtips #brainbasedlearning #brainbasedparenting #languagedevelopment #earlychildhoodeducators #earlychildhooddevelopment #earlychildhoodlearning #emotionalregulationskills #sogsoinstagram #greensboronc #GreensboroLife #TriadNC #TriadlocalFirst #nervoussystemregulation #nervoussystemhealth

1/11/2024, 2:28:26 AM

Gesunde sowie motivierte Mitarbeiterinnen und Mitarbeiter sind für mich mit das wichtigste Gut in einem Unternehmen. Sicherlich brauchen wir immer attraktive absatzfähige Produkte oder eine Dienstleistung mit einem gewissen Alleinstellungsmerkmal, um wirtschaftlich erfolgreich am Markt zu bestehen. Sobald es für Sie als Arbeitgeber respektive HR-Verantwortlichen allerdings darum geht Personal zu verantworten, kommen Faktoren wie Fehlzeiten, Motivation oder Lösungskompetenz ins Spiel. Diese wirken sich direkt auf die Qualität der Endprodukte, Ihre Kundenbeziehungen respektive wirtschaftlichen Ziele aus. Die interdisziplinäre Evidenz der Salutogenese-Forschung sowie die einschlägigen Gesundheitsreports der Krankenkassen der letzten Jahre zeigen eines einfach immer wieder deutlich: Sinnvolle Invests in die Vermittlung von Wissen über Bewegung, Ernährung, Regeneration oder allgemein zu Gesundheitsförderung und Wohlbefinden, sind ein fester Bestandteil von besonders adaptiven & resilienten Unternehmen. Als Speaker und Berater kreiere ich Ihre gesundheitsorientierte Arbeitswelt. Interesse ? dann gerne hier eine PN, direkt eine E-Mail via Link in der Bio oder einfach den QR-Code scannen und Let's go ! Sportliche Grüße T #nat #neurozentriertestraining #neuroathletictraining #neuroathletik #brainbasedfitness #brainbasedcoaching #tmagic #thealthsolutions #functionaltraining #neurobord #goodbetterbest #peakperformance #ilovewhatido #elite #neuroperformance #tstick #homunculus #neuroathletics #visualtraining #getinlovewiththebasics #isometricstrength #isometrie #track #tisorack #neuroathletiktraining #tstick #zhealthperformance #appliedmovementneurology #athleticdevelopment #insula #neurobgm

1/9/2024, 9:27:47 PM

PF 2024 ⭐⭐🌟⭐⭐ Jsi to nejlepší, co jsi kdy měl. 🔝 Buď svým superhrdinou. 🦸🏻‍♀️ Snaž se být jen nejlepší verzí sebe sama. ®️ Dělej vše nejlépe, jak dovedeš, ale ne líp. ☑️🆗 Přeji ti úspěšný rok a krásný život! 🎉 #pf2024 #tonejlepsi #superhrdina #nejlepsiverzesebesama #michalbiccz #mentalnitrener #kouc #mentor #mentalnikouc #mentalnitrenink #brainbasedcoaching #vyzva #mozek #mysleni #emoce #sebeovladani #mindset

1/1/2024, 11:55:49 AM

Rok 2023 se nám přehoupl do svého konce a mnoho z nás si bude pro sebe dávat svá novoroční předsevzetí. Ale ruku na srdce - jak dlouho ti tvá předsevzetí vydrží? Co to pro rok 2024 zkusit jinak? Co taková novoroční vize? Ta by mohla fungovat, ne? Chvíli se zastav a zeptej se sám/sama sebe: ➡️ Jak chci, aby vypadal můj život v roce 2024? ➡️ Jak bude vypadat můj život za rok v tento den? Jak se můj život změnil? Jak se při této vizi cítím? ➡️ Jdu tou správnou cestou, abych za svou vizí došel/došla? ➡️ Zvládnu to sám/sama? ➡️ Co chci, abych si odnesl/a s sebou do nového roku z roku 2023? ➡️ Co nechci, aby mě do nového roku pronásledovalo? ➡️ Co nového chci, aby mi rok 2024 přinesl? Kromě odpovědí na tyto otázky ti přeji do nového roku jen to nejlepší. Spoustu vědomých radostných okamžiků a nepromarněných příležitosti i okamžiků. 🥂🎇🎆 Vykroč do nového roku tou správnou nohou se všemi tvými blízkými. 👨‍👩‍👧‍👧 S některými z vás se těším na spolupráci a nové cesty za vašimi sny. ✨ Pokud se i TY budeš chtít vydat na svou novou dobrodružnou cestu, klikni na tento odkaz a zarezervuj si svůj termín ➡️ https://kazdy-den-s-usmevem.reservio.com/ (odkaz také v biu) TAK ŠŤASTNÝ NOVÝ ROK! Vaše koučka M. #novyrok #newyear #koucka #neurokoucink #brainbased #brainbasedcoaching #neurokoucka #seberozvoj #mindset #predsevzeti #vize #novorocnivize #novorocnipredsevzeti #2023 #seberozvojsusmevem

12/31/2023, 2:40:02 PM

Co je důležitější, dovednost nebo přístup? 🧠🆚❤️ Jako mentální kouč vím, že tato otázka je klíčová pro každého sportovce a člověka toužícím po úspěchu. ☝🏻 A jaká je odpověď? ❓ Jednoznačně PŘÍSTUP! ❗ Proč je přístup tak důležitý? 💭 Flexibilita mysli: S pozitivním přístupem se lépe učíš a přizpůsobuješ. Bez ohledu na to, jak dobré jsou tvé dovednosti, vždy se najde něco nového k naučení. 💪🏻 Odolnost: Setkáš se s neúspěchy, ale s pravým přístupem je překonáš a budeš silnější.  👥 Týmový duch: Sport není jen o individuálních dovednostech, ale také o práci v týmu. Pozitivním přístupem inspiruješ a motivuješ ostatní. 🏆 Dlouhodobý úspěch: Dovednosti tě mohou dostat daleko, ale bez správného přístupu se tvoje cesta může zastavit. Přístup tě udrží ve hře dlouhodobě. 😎 Víra v sebe sama: Klíčové je vědět, čeho chceš dosáhnout a musíš věřit, že je to splnitelné. S dobrým přístupem se můžeš naučit jakoukoliv dovednost. ❗Pamatuj, dovednosti jsou důležité, ale tvůj přístup definuje, jak daleko dojdeš. Nezapomeň na to při každém tréninku, každé hře, každém kroku na tvé sportovní cestě. Sdílejte tento příspěvek se sportovci, kteří by mohli ocenit trochu mentálního povzbuzení! Pro více tipů sleduji můj profil nebo si dohodni nezávaznou schůzku. #michalbiccz #mentalnikoucink #sportovnipristup #cestakuspechu #sportovnimotivace #mentalnitrener #kouc #mentor #mentalnikouc #mentalnitrenink #brainbasedcoaching #sport #trenink #ceskysport #cil #vykon #vyhra #soutez #zapas #zavod #mysleni #koncentrace #pozornost #emoce #sebeovladani #mindset #golf #tenis #fotbal #hokej

12/29/2023, 1:52:11 PM

If you are looking to start, build, or grow your business and considering a coach, learn about the different coaching techniques not just the niche the coach works in. Some forms of coaching are science-backed and have more proven track records because of it! #brainbasedcoaching #coaching #businessgrowth

12/27/2023, 7:00:43 PM

Mentální trénink týmových sportů. 👥🧠☑️ 🏒🥅 Týmové sporty mají kromě vlastního výkonu jednotlivců také celou řadu technických i taktických specifik, které musí ovládat jak hráči tak i celý tým, aby mohli společně podat kvalitní výkon. 🧠✅ Efektivní myšlení v tréninku i zápase, směřování pozornosti správným směrem, dobrá orientace v prostoru a mnohé další mentální procesy výrazně napomáhají, ne-li určují, jaký bude konečný výsledek. 👍🏻 To si dnes uvědomuje čím dál tím více hráčů a sportovců, se kterými na jejich mentální přípravě pracujeme. 🆗 Výhra není náhoda, je to výsledek dosavadní komplexní přípravy a efektivní práce. 🎅🏻 Že je 2. svátek vánoční nikoho nezajímá, tady se maká! 💪🏻🧠☑️ 🏋🏻‍♀️🧘🏼‍♂️🏆 Trénuj tělo i mysl a vyhrávej! #michalbiccz #mentalnitrener #kouc #mentor #mentalnikouc #mentalnitrenink #brainbasedcoaching #sport #trenink #ceskysport #cil #vykon #vyhra #soutez #zapas #turnaj #hlava #mozek #mysleni #koncentrace #pozornost #emoce #sebeovladani #mindset #hazena #volejbal #fotbal #hokej #basketbal #mentalnikoucprosportovce

12/26/2023, 6:34:27 PM

Pár opálených kluků zaběhne v tomto čase celý maraton - já zvládnu jen půlku a ještě to je můj osobní rekord. Přesto z toho mám velkou radost! ☺️ Vánoce jsou pro mně vrchol roku a hned po nich začínám přemýšlet, co dál. To mi dnes při běhu nečekaně pomohlo. 💭🔄 Chtěl jsem zaběhnout 12 km, jenže po vyběhnutí jsem začal přemýšlet o tom, co všechno jsem letos nezvládl a co (kdo) mě naštvalo... ⛔ Najednou jsem běžel rychleji. 😳 Začal jsem si připomínat, že byla celá řada věcí, které jsem udělal dobře, a že vlastně jdu konečně tou cestou, kterou jsem dlouho chtěl jít. 📈 To jsem byl někde na 7. kilometru, dostal jsem první dávku dopaminu a začal jsem se cítit skvěle. 🆗 Začal jsem vymýšlet a plánovat, co všechno udělám v příštím roce, jak se do toho pustím, a že se nenechám nikým zastavit. V tu chvíli jsem se stal svým nejlepším kámošem a začal jsem se podporovat a hecovat. 🫂 Teď mě konečně začal ten běh bavit! 🤩 Do uší mi hrála skvělá hudba, jeden energetický gel v kapse a příjemné počasí... 🏃🏼‍♂️💨 To mě nějak motivovalo a přestal jsem být ochotný čekat na příští rok. Rozhodl jsem se, že se vším začnu hned. ☑️ Bavil jsem se během až do konce a moje vnitřní řeč hrála pro mně! 🗯️🆓 To, proč jsem to dnes zaběhl, byla práce s myslí a vnitřní řečí. 🧠✅ A teď to takhle udělám i se vším ostatním... 😃🆗 Zkuste se stát svým nejlepším kámošem a udělejte si svět po svém. Stojí to za to. 🌍😊 #michalbiccz #mentalnitrener #kouc #mentor #mentalnikouc #mentalnitrenink #brainbasedcoaching #sport #trenink #ceskysport #cil #vykon #vyhra #soutez #zapas #zavod #hlava #mozek #mysleni #pulmaraton #svetpodlesveho #emoce #sebeovladani #mindset #beh #hned #ted #vnitrnirec #motivace #mentalnikoucprosportovce

12/25/2023, 8:31:31 PM

Foto bareng dgn Indra dan Dila sambil pake kaos Brain Based Coach ilmu coaching berbasis nwuroleadership yang saya pelajari dari Coach Roy Amboro @rta_vesto,ilmu yang luar biasa,sehingga proses coaching yg dilakukan bisa seperti org ngobrol seperti cara kerja otak yg flexible, #neuroleadershipindonesia #brainbasedcoaching @indrabekti,@dhila_dafbel

12/25/2023, 5:13:30 AM