All I can tell you is; it's worth it! Being brave, putting yourself out there, following your heart, letting down your walls. Risking failure, exploring new opportunities, choosing courage over fear. Giving yourself a chance to discover what is out there in this world for you. Even the stories that don't end happily ever after are worth it - the hope that sometimes ends in heartbreak and the really hard part of living. Loving is worth it, not holding back, not minimizing yourself or your dreams, not always taking the easy road when your heart is pulling you in a different direction it's all worth it! You are worth it! Time is fleeting and your energy is sacred! Don't deny yourself the chance to truley live! #enjoylife #love #spring #motorcycle #motivation #personalgrowth #personligtränare #personaltrainer #strength #beyourbestself #lovemylife #happiness #crossfit #strengttraining #gym #beyourownhero #kindness #cantstopsmilling #energy #enjoytheride
“Preparing for competition isn’t just about physical readiness; it’s about cultivating a mindset that’s as strong as your physique. It’s the dedication, perseverance, and unwavering belief in yourself that truly make you stage ready. Remember, being fit is more than just a goal; it’s a lifestyle that inspires others and warms hearts along the way. Embrace the journey, inspire others with your dedication, and radiate warmth to everyone you meet or seeks your attention . . . . . . #FitnessMotivation #InspiredToTrain #KeepGoing #MindsetMatters #DeterminedToSucceed #AchieveGreatness #NeverGiveUp #PushYourLimits #DreamBigTrainHard #MotivationMonday #StayPositive #BelieveInYourself #MindOverMatter #TrainWithPurpose #YouCanDoIt #FitnessJourney #BeYourOwnHero #PositivityWins #MotivatedMindset #SuccessDriven
Pshhhhh I didn't ask bruh. ✌️✌️✌️ #shutyourcakehole #innerpeace #innerstillness #ignorenegativity #selflove #selfhelp #saveyourself #beyourownhero #dentedarmor #mentalhealth #nervoussystem #vagusnerve #empowerment #feminine #goddess #femininerising #phoenix #phoenixrising #badass #warrior #medicinewoman #shaman #cailleach #viking #freedom
🧿CLEARANCE SALE🧿 Shop @1099/- 💫DM FOR DETAILS 💫 New 2k24 collection #summertime #cottonsuits #function #drapeyourself #indian #India #weddingbells #newyear #welcome2023 #seasonfestive #beyourownhero #navratri #diwali #newyear #2022 #clothing #shopping #lifestyle #maan_poshak #followforfollowback #bestquality #happyclients #instafashion #instagramhub
🔥**Wake Up to the Invisible Enemy - Sjogren’s Syndrome!**🔥 Are you familiar with the silent assassin that creeps in unnoticed? 🤔Silent Sjogren’s, it’s called. It begins subtly, then evolves into Reactive Sjogren’s, before hitting the full-blown Sjogren’s stage, sometimes even overlapping with other autoimmune disorders. 🏥 And guess what? It doesn’t discriminate based on age. Yes, our children aren’t safe either! 😰 Uncertain? Frightened? Don’t be. You’re not alone. 👫 I’m here, your friendly neighborhood functional medicine health coach, DIVYA. I’m dedicated to guiding you through this journey, so you don’t have to fight this battle alone. 🤝 💪YOU have the power to transform your health! How? 👇 * Understand your enemy * Learn about the stages * Make positive lifestyle changes * Never stop fighting! Enough of sitting on the sidelines, it’s time to take action! 💥Ready to rise above? DM 💌 “READY” to me NOW and let’s start your journey towards a healthier life. Remember, you’re stronger than any disease. Let’s prove it together! 💪💖 #SjogrensSyndrome #AutoimmuneWarrior #InvisibleIllness #ChronicIllnessAwareness #FunctionalMedicine #HealthTransformation #FightSjogrens #AutoimmuneDisease #WellnessJourney #ImmuneSupport #HealthyLiving #AutoimmuneHealth #HealingJourney #LiveWell #ChronicIllnessSupport #SjogrensAwareness #HolisticHealth #EmpowerYourHealth #BeYourOwnHero #DiseasePrevention #nycity #austin #austintx #houstonlife #sugarlandmomsgroup #katymomsnetwork
Proud of this Woman who is not just a year older, but a year better and more unique❤️ Orgullosa de esta Mujer que no sólo es un año mayor, sino un año mejor y más única❤️ PHOTOGRAPHER: @tonyshotmypic
💭 How do you define your worth: by your own standards or others'? #ProveYourself #SelfValidation #InnerStrength #SelfWorth #EmbraceYourself #BeYourOwnHero #Authenticity #SelfLove
☆𝙉𝙀𝙒 𝙋𝙊𝙎𝙏☆ ⇓ ⇓ ⇓ ⇓ ⇓ ⇓ ⇓ ⇓ ⇓ ⇓ ⇓ ⇓ ⇓ ⇓ ⇓ ⇓ ⇓ ✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰✰ ═══════════════════════════════════ 𝗟𝗜𝗞𝗘❤ 𝗦𝗛𝗔𝗥𝗘💫 𝗖𝗢𝗠𝗠𝗘𝗡𝗧🎀 𝗙𝗢𝗟𝗟𝗢𝗪 𝗠𝗘🐞🗼 𝙏𝘼𝙂𝙎 ⇓⇓⇓⇓⇓⇓ #miraculous #miraculoustalesofladybugandcatnoir #marinette #adrien #ladybug #catnoir #ladynoir #adrinette #beyourownhero #renobunny #superheroez
The impact of long COVID persists, despite making great strides against the virus. A recent study from March 2024 showed that 7% of all adults—roughly 17 million people—reported CURRENTLY experiencing long COVID. The latest data shows that rates of long COVID have remained relatively consistent for the last year, suggesting they may persist indefinitely unless new forms of prevention or treatment are discovered. This is where root cause medicine and preventative strategies to build resilience in the body are key! - - - - - #drdearing #drjustindearing #drdearingsays #beyourownhero #functionalneurology #chiropractor #thedearingclinic #therhythmreset #mindflosalve #mindflocbd #herbalmedicine #changeyourbrain #brainhealth #longevity #guthealth #integratedmedicine #longevity #movement #autophagy #morningroutine #nashville #brentwoodtn #longCOVID #COVID #chronicfatigue #brainfog #persistentcough #anxiety #depression
Regular Season Finale ⚾️ 🆚 Lander ⏰ 7 PM #BeYourOwnHero
Word for the Day: “Empowerment” Believe you can and you’re halfway there. - Theodore Roosevelt #empowerment #believeinyourself #positivity #motivation #inspiration #selflove #selfcare #confidence #empower #yougotthis #thefrugalshop #determination #strength #growthmindset #mindfulness #empoweringquotes #positivemindset #selfbelief #innerstrength #dailyinspiration #wordoftheday #quoteoftheday #instaquote #instagood #inspire #selfempowerment #mentalstrength #positivevibes #beyourownhero #empoweringothers
If you've been diagnosed with metabolic syndrome or any of its components, making healthy lifestyle changes can help prevent or delay health problems. A healthy lifestyle includes: ✔️Eating a healthy diet ✔️Detoxification ✔️Heal your liver ✔️Balance your hormones ✔️Get control of your stress ✔️Make sure you are getting quality sleep (this is likely to be ongoing if you have chronic stress, hormone imbalances, reflux or sleep apnea) ✔️Reduce your toxin exposure (quit smoking, reduce or eliminate alcohol, get to know what chemicals you are exposed to and start to make changes) ✔️Exercise (sweating is a great form of detoxification) ✔️Lose weight if you are overweight (through all the above) Consider a diagnosis of metabolic syndrome to be a wake-up call about the serious state of your heart health. It can be a powerful incentive to make changes. The good news is that there are promising strategies (see above) for combating metabolic syndrome and reducing your risk. For a complete recap of this months posts on this subject, see below. What is metabolic syndrome and the symptoms? https://www.facebook.com/photo.php?fbid=1190028529020853&set=pb.100040411517953.-2207520000&type=3 What causes metabolic syndrome? https://www.facebook.com/photo/?fbid=1194676628556043&set=pb.100040411517953.-2207520000 Can medications increase your risk of metabolic syndrome? https://www.facebook.com/photo?fbid=1199756928048013&set=pb.100040411517953.-2207520000 What are the risks of metabolic syndrome? https://www.facebook.com/photo/?fbid=1204480194242353&set=a.725541882136189 #MetabolicSyndrome #KnowTheRisks #KnowTheSigns #KnowledgeIsPower #YouGotThis #BeYourOwnHero #HealthyLifestyle #NaturopathicDoctor #NaturopathicMedicine #NewmarketNaturopath #DrJilanKoch
🌟✨ Embrace Your Spark, Be Your Own Magic! ✨🌟 Hey there, dreamers and darlings! 💖 Today, let’s talk about something truly enchanting: authenticity! 🌿✨ Because guess what? Your magic isn’t found in fitting in, it’s found in letting your unique light shine! 🌟✨ 💖 Embrace Your Quirks: Ever caught yourself trying to blend in like a chameleon at a disco? 🦎 Well, guess what? Your quirks are what make you shine! So rock those mismatched socks, flaunt that goofy grin, and watch as the world falls head over heels for the dazzling masterpiece that is YOU! 🎨🌈 💫 Dare to Be Different: Forget the cookie-cutter mold, honey, because you were born to stand out! 🌟 Embrace your inner unicorn, your wild spirit, and let your authenticity be the secret sauce that sets your soul on fire! 🔥✨ Because when you dare to be different, you give others permission to do the same. So let’s start a revolution of authenticity, shall we? 🚀💖 🌈 Celebrate Your Journey: Life’s too short for pretending to be anything less than extraordinary! ✨ So celebrate every twist, turn, and unexpected detour on your magical journey. Embrace the messy, the imperfect, and the beautifully chaotic moments that make you who you are. After all, it’s your authenticity that adds the most color to the canvas of your life! 🎨🌟 So here’s to YOU, my fellow magic-makers, my authenticity ambassadors! 🌟💖 Let’s sprinkle kindness like confetti, dance like nobody’s watching, and let our true selves shine brighter than a supernova in a sea of stars! 🎉✨ #OwnYourMagic #BeAuthenticallyYou #shinebrightlikeadiamond #embraceyourflaws #beyourownhero #SelfWorthJourney #EmpowerWithin
Every month, or as often as I connect with them, my spirit guides give me a word. This word is always a verb. Something to take in and implement to my life as I continue to grow. This month and going into next month is adventure and aperture. Taking in these words, they could not have come at a better time. Adventure-they are telling me to have fun and just let go and enjoy the world. Make an effort to do new things and hang out with new people. New people will bring new experiences, new connections, new friendships and lovers. Aperture- Don’t be closed off, be more open to new adventures and new people coming into your life. Do not close yourself off– you have been a hermit for too long. Open yourself up to this new era of your life. Enjoy life and stop worrying so much. Everything is going to be okay. Last month, we took a trip to the Big Apple! more to come... . . . . . . . #SelfHelp #Positivity #Empowerment #WomenEmpowerment #PositiveVibes #SelfLove #Inspiration #Motivation #GirlPower #StrengthInSisterhood #SelfCare #InnerStrength #Mindfulness #Confidence #LoveYourself #BodyPositivity #BeYourOwnHero #EmpoweredWomen #StrongWomen #InspirationalWomen
🌟❤️🌟❤️🌟 #LoveWithoutFear #HappyLife #BeGenerous #HugOften #RespectDifferences #FollowYourDreams #StopComparingYourselfToOthers #BeStrong #BeFearless #BeBadAss #BeBrave #BeBold #NoFear #NoLimits #NeverGiveUp #NeverLookBack #NeverTooLate #BeYourself #BeDifferent #BeYOU #BeYourOwnMotivation #BeYourBest #BeYourBestYOU #BeYourBiggestFan #BeYourOwnHero #BeYourOwnYou #BeYourOwnKindOfBeautiful #BeYourOwnChampion #BeYourBestSelf #BeAStar🌟 Available on AMAZON!
‘Just know that if anyone is ever going to turn up and make everything better, that person is always going to be you’ • • • #mentalhealthmatters #mentalhealthawareness #womenempoweringwomen #womenempowerment #beyourownhero #booknerd #geekygirl #dragontattoo #girlswithtattoos #amadoresbeach #grancanaria #canaries #laspalmas #canaryislands #girlswhotravel #canaryisles #visitspain #selfietime #puertorico #solotraveler #travel #travelling #travelgram #travelgirl #vacation #holiday #inkedgirls #girlswithink #girlsthattravel #girlswhotravel #travelinspiration
Keep up the good work babe!♥️💋🥰🌸 #LoveYourselfFirst #SoftGyalEra #EmbraceYourFlaws #CelebrateSelf #BeYourOwnHero #InnerBeautyShines #SelfWorthJourney #EmpowerWithin #HonorYourTruth #IAmEnough #GlowFromInsideOut #KindnessToSelf #CherishEveryMoment #NourishToFlourish #InnerStrengthMatters #EvolvingWithLove
Minicut läuft sehr gut: Tag 2 und hab schon einen halben Kilo verloren Heute stand mein und Bauch Training am Plan und merke den Defizit bisher, logischerweise kaum. Bin gespannt wie es mir weiterhin ergeht mit den reduzieren Kohlenhydrate #unlimitedfit #ufgoals #ufit #ufsports #multiplesclerosiswarrior #veganlifestyle #fitness #physiqueclass #neversurrender #fckinlifestyle #timeyoursuppelementsright #overcometheodds #nevergiveup #writehistory #beyourownhero #iamfromaustria #goodlife #gym #gorillawear #liveyourlife
Psychiatric Rehabilitation Program (PRP), which can also be described as therapeutic mentorship. This service is therapeutic as we work collaboratively with existing therapists on existing diagnoses for children, adolescents and adults. . . 𝐋𝐞𝐚𝐫𝐧 𝐌𝐨𝐫𝐞, 𝐋𝐢𝐧𝐤 𝐈𝐧 𝐁𝐢𝐨. 𝑭𝒐𝒓 𝑴𝒐𝒓𝒆, 𝑭𝒐𝒍𝒍𝒐𝒘 @bgtps1 . . #bgtps #MindfulMoments #EmbraceYourJourney #YouAreEnough #PositiveMentalAttitude #EmotionalWellness #SelfLoveJourney #MentalHealthMatters #BeYourOwnHero #InnerStrength #HealingJourney #SelfCareEveryday #MindsetMatters #EmpowerYourself #WellnessWarrior #InspireChange #SelfGrowthJourney #StrengthInVulnerability #ThrivingNotJustSurviving #EmbraceYourself #ResilientMind #BeTheLight #InnerPeace #BreakFreeFromStigma #PositiveVibesOnly #DailyAffirmations #EmpowermentThroughPositivity #MindfulLiving #BelieveInYourself #abundant_therapist
Ein weiteres Erfolgreiches, und lehrreiches Wettkampfwochenende ist geschafft 💪💥 Diesesmal haben wir beim Laden paar Änderungen gemacht was alles gut geklappt hat, auch der Bauch war deutlich flacher als beim ersten Wettkampf. Hatten bei der Einwaage, 100,7kg also nochmal bissl leichter als gedacht. Leider ist uns dadurch die Fülle bissl verloren gegangen, was wir aber in 2 Wochen beim nächsten Wettkampf aufjedenfall wieder besser machen werden. 💪 Es ist einfach ein Lernprozess, und mit jedem Wettkampf und neuen Erfahrungen die man sammelt und wieder umsetzten kann, kommt man seinem Traum ein Stückchen näher. 💥💪 Das wichtigste ist, ich hatte meine Freude daran wieder auf der Bühne stehen zu Dürfen, und die Momente zu genießen 💥 Auch mit dem gesamt Paket, und den deutlichen Verbesserungen zum Vorjahr mehr als zufrieden 💪 Vielen lieben Dank auch an meinen Coach @bancalarisebastian, Der sich wieder mal sehr gut um mich gekümmert hat, und wir gemeinsam, wieder einen Schritt näher an unser Ziel gekommen sind 🙏🙏 Vielen lieben Dank auch an das @teamungeheuer Gym am Traunsee. Mit eurer Top Ausstattung an Geräten, sehr guter Betreuung, und wo ein Bodybuilder noch ein richtiges zu Hause hat und sich wohlfühlen kann 💪☺️💥
Sei der Held deines Lebens, nicht das Opfer 🦸🏻♀️✨ #hero #beyourownhero #heldin #mindset #germangirl🇩🇪 #girlsgirlsgirls #longhairgirls #brunettegirl
Sei der Held deines Lebens, nicht das Opfer 🦸🏻♀️✨ #hero #beyourownhero #heldin #mindset #germangirl🇩🇪 #girlsgirlsgirls #longhairgirls #brunettegirl
You have what it takes! Lean into it Believe in yourself Trust the process #modernglowtheory #spreadpositivity #shinebrightbabe #glowupseason #bevulnerable #tackletheday #energyexchange #personalgrowthquotes #femalefriendship #upliftwomen #getyourgoals #beautifulsouls #noexcusesnolimits #posttraumaticgrowth #goodenergyiscontagious #improudofyou #keepgoing #femininepower #getsum #youregold #takeyourpowerback #newmindset #youbelong #walkwithme #stayingaccountable #beyourownhero #visualizationworks #personalgrowth
🌟❤️🌟❤️🌟 #LoveWithoutFear #HappyLife #BeGenerous #HugOften #RespectDifferences #FollowYourDreams #StopComparingYourselfToOthers #BeStrong #BeFearless #BeBadAss #BeBrave #BeBold #NoFear #NoLimits #NeverGiveUp #NeverLookBack #NeverTooLate #BeYourself #BeDifferent #BeYOU #BeYourOwnMotivation #BeYourBest #BeYourBestYOU #BeYourBiggestFan #BeYourOwnHero #BeYourOwnYou #BeYourOwnKindOfBeautiful #BeYourOwnChampion #BeYourBestSelf #BeAStar🌟 Available on AMAZON!
In the reflection of your gaze, a warrior stands tall, Unveiling the truth, breaking down every wall. Behind the facade, a heart beats strong and true, A symphony of resilience, a force within you. Through the storms of life, you rise like a phoenix, Embracing the pain, turning scars into remix. In the silence of your soul, a fire burns bright, Igniting the path to reclaim your light. Letting go is not surrender, but a battle won, A testament to the strength that you’ve spun. Release the chains of doubt, the shadows of fear, Embrace your essence, let your spirit clear. So gaze into the mirror, behold the warrior within, A tapestry of courage, a melody to begin. You are the architect of your destiny’s call, Embrace your power, rise and stand tall. #warrior #beyourownhero #strength #guidance #love #loveyourself #loveyourself #nevergiveup💪 #feelpain
Me la cavo ancora. #beyourownhero #onmyway #sicilianman
Gisteren kwam @remco.ev op consultatie bij osteopaat @anthonypauwels in @hero.edegem. De ideale moment om de foto op de muur aan het kabinet van Anthony te laten handtekenen. Een foto van net na het behalen van zijn Wereldtitel wielrennen in Australië, 2022. @woutvanaert Wanneer kom jij je handtekening er bij opzetten? 😎 #heroeswillbeheroes #beyourownhero #osteopathie
Happy Tuesday Yall, and do remember , ONLY SELF CAN SAVE SELF. Look in the mirror this rise and have that One on One talk with “GOD”. You will find out , that you are your own savior. If people want change , they will do what’s needed, it’s NOT, your JOB, to save any one, your duty is to TEACH what you KNOW , it’s up to them to take that KNOWLEDGE, apply it to become WISE , that UNDERSTANDING comes in its own good time , just teach who wanna be taught , and that’s the job of one who knows. Dont lift a finger trying to help anyone not helping themselves. Peace #learnlife #life #selfsavior #starkim #ogstarkim #figureitout #happytuesday #everyone #wakeupcall #beyourownhero
It’s GAMEDAY! Mid-State 2A Conference Tournament 🆚 Reidsville ⏰ 5:00 📍West Stokes SP: #beyourownhero commit Seth Sharpe #MHSDUDES #WhyNotUs #BuyStockNow
Remember, you’re stronger than you think. Keep pushing forward! 💪 #TuesdayMotivation #SelfEmpowerment #YouGotThis #PositiveVibesOnly #BelieveInYourself #KeepGoing #InnerStrength #Inspiration #TheFrugalShop #Encouragement #SelfLove #Positivity #BeYourOwnHero #SelfCare #YouAreEnough #MindsetIsEverything #StayPositive #YouCanDoIt #Empowerment #MindOverMatter #StrengthFromWithin #SelfBelief #MotivationalQuotes #DailyInspiration #SelfConfidence #BeStrong #YouArePowerful #SelfMotivation #EncouragementOfTheDay
Remember, you’re stronger than you think. Keep pushing forward! 💪 #TuesdayMotivation #SelfEmpowerment #YouGotThis #PositiveVibesOnly #BelieveInYourself #KeepGoing #InnerStrength #Inspiration #TheFrugalShop #Encouragement #SelfLove #Positivity #BeYourOwnHero #SelfCare #YouAreEnough #MindsetIsEverything #StayPositive #YouCanDoIt #Empowerment #MindOverMatter #StrengthFromWithin #SelfBelief #MotivationalQuotes #DailyInspiration #SelfConfidence #BeStrong #YouArePowerful #SelfMotivation #EncouragementOfTheDay
#morningfunnies #princess #dragons #fightlikeagirl #childhood #fairytales #lifeisstrange #villians #heros #beyourownhero #kicksomeass 👑 #realtorlife #lovemaine #ogunquit #yorkme #wellsme #kittery #kennebunk #kennebunkport #portsmouth #nhlife #rye #hamptonbeach #sellsellsell #lovewhatyoudo #lovewhereyoulive #enjoyeverymoment #makingithappen #yourlocalrealtor
Take the win. I showered and washed my hair. I did my own manual lymphatic drainage (seriously if you’re not doing this in your life, start and see how life changing it is), showered as best I could in ice cold water (no heat for a very long time), and slathered myself in arnica cream. It took me forever and getting my compression garments back on was rough, but I did it. I have really taken for granted the ability to do things for yourself and I am so grateful for the reminder. The swelling at night is so intense it literally drives you to the edge of insanity, but hopefully this is the worst thing I deal with from this point on. I’m begging the universe to let this me the worst of the swelling but who knows…just when I think I can’t be pushed any further…I am. I will take the win. It’s a little one for some, big one for me today. Maybe we should let our little wins be a bigger deal than they are, day to day. I am proud of myself. #lipedema #lipedemaawareness #lipedemareductionsurgery #germany🇩🇪 #chooseyourhard #heal #beyourownhero
🚀 𝐑𝐞𝐚𝐝𝐲 𝐭𝐨 𝐜𝐨𝐧𝐪𝐮𝐞𝐫 𝐭𝐡𝐞 𝐰𝐨𝐫𝐥𝐝? 𝐆𝐞𝐭 𝐘𝐨𝐮𝐫 𝐂𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞 𝐁𝐚𝐜𝐤 𝐰𝐢𝐭𝐡 #𝐈𝐫𝐨𝐧𝐦𝐚𝐧𝐏𝐢𝐥𝐥𝐬!💪 Say goodbye to doubts and hello to unstoppable energy. 💥 Crush your goals and unleash your inner superhero with just one pill a day! 🦸♂️ Feel invincible in every aspect of your life. 💼 Boost your performance at work, in the gym, and beyond. 🌟 Regain your swagger and embrace limitless possibilities. Don't let anything hold you back! ☑️𝐋𝐢𝐧𝐤 𝐢𝐧 𝐛𝐢𝐨🔗 #ConfidenceBoost #BeYourOwnHero #Unstoppable #PowerUp #AchieveMore #SelfBelief #IronmanLife #SuperchargeYourself #MaxPerformance #NoLimits #OwnIt #ConfidenceIsKey #GameChanger #UnlockPotential #dominatelife
🌼Muslin Top with appliqué cutwork duppta 🛍️ 💫DM FOR DETAILS 💫 New 2k24 collection #summertime #cottonsuits #function #drapeyourself #indian #India #weddingbells #newyear #welcome2023 #seasonfestive #beyourownhero #navratri #diwali #newyear #2022 #clothing #shopping #lifestyle #maan_poshak #followforfollowback #bestquality #happyclients #instafashion #instagramhub
Break through barriers and achieve greatness! Be the hero of your fitness journey and show the world what you're made of. Discover your potential at atheletealley.com and start your quest for success now! #breakthroughbarriers #fitnessjourney #beyourownhero #questforsuccess #fitnessmotivation #workoutinspiration #athletealley [Fitness Motivation, Fitness Journey, Workout Inspiration, Quest For Success ]
Counting days to my 10th full marathon ☄️☄️☄️. Tapering week - see you on the route on Sunday @geneve_marathon 😎. For me marathon is the feeling 🤌🏽. Everytime I stand on that start line I think to myself; I will never gonna stop doing this. And everytime I finish I think to myself; I will never gonna stop doing this. I’m hooked to the feeling of being on the race. It just gives you chills in a way you will never get bored of. After last year’s injury and recovering, Let’s gooooo ☄️☄️☄️. #korpiamarathontrainings #marathon #onlinemarathontraining #womenwhorun #juoksuvalmennus #womenmarathoners #parismarathon #genevemarathon #runners #runningmotivation #runningfrance #womenrunningcommunity #beyourownhero #iloverunning #whytorun #whymarathon #ladieswhorun #runningcommunity #halfmarathontraining #selfmotivation #marathondeparis #10krun #runparis #girlswhorun #showupeveryday
Satin Potli 🌼 grace the look 💫DM FOR DETAILS 💫 New 2k24 collection #summertime #cottonsuits #function #drapeyourself #indian #India #weddingbells #newyear #welcome2023 #seasonfestive #beyourownhero #navratri #diwali #newyear #2022 #clothing #shopping #lifestyle #maan_poshak #followforfollowback #bestquality #happyclients #instafashion #instagramhub
Hey Queens! 👸🏽 I’m Symone Tucker, the creatrix, the heart, soul and energy of The Pleasure Party, and now, I’m stepping up as your Female Freedom Coach. This whole journey began because I felt starved of genuine connections, true empowerment, and a safe space where I could truly be me—loud, proud, and unapologetically myself. As a busy wife and mum to three amazing humans, I’ve felt the despair of losing myself in the hustle. In the battle of almost losing it all, I summoned my inner power to change it all around. Self love, care, belief and embodying some core principles I moved back into the light! But before you learn more about my past—let’s talk about now, right now. I’m here to really shake things up and invite you to dive so deep into who you really are. Let’s ditch the labels, kick off our heels, and dance in the refreshing rain of our true selves. @thefemalefreedomcoach is your safe space where you will feel empowered and guided back to your true authenticity! So, are you ready to unleash the power of the phenomenal Queen within? Join me on this journey where I offer you unparalleled support, guidance and a huge open heart to hold space for all of the trials, tribulations and wonders of being a woman. Together we’ll navigate the pitfalls and celebrate the pleasure we discover as we come back to ourselves. Remember, this journey isn’t just about finding yourself—it’s about remembering who the hell you were before anyone else told you who to be and living in your fullness from that beautiful space. Dust off your Crowns 👑 Queens, You’re gonna need them! 💋 Symone x #femalefreedom #selflovejourney #authenticitymatters #empoweredwomen #queenmindset #embraceyourself #slaytheday #bossbabevibes #innerstrength #momlifebalance #unapologeticallyme #sisterhoodsupport #findyourlight #ownyourpower #reclaimyourcrown #pleasureparty #liveauthentically #mamamagic #growthmindset #beyourownhero #fearlessfemales #queenenergy #loveyourselffirst #celebrateyou #powerfulwomen
Linen Suits.. trending ✅🛍️. 💫DM FOR DETAILS 💫 New 2k24 collection #summertime #cottonsuits #function #drapeyourself #indian #India #weddingbells #newyear #welcome2023 #seasonfestive #beyourownhero #navratri #diwali #newyear #2022 #clothing #shopping #lifestyle #maan_poshak #followforfollowback #bestquality #happyclients #instafashion #instagramhub
✨ Presenting our latest creation: the "Actually Independent, Not Just By Clothes" tee! 💫 This tee isn't just an article of clothing—it's a manifesto of empowerment and self-reliance. Crafted with top-quality fabric and emblazoned with a powerful quote, it's a symbol of inner strength and unwavering individuality. Wear it proudly and make a statement that independence isn't just about what you wear 🙌🏻, but who you are. 🧚🏻 DM for Price !!!😊 #clothing #womentshirts #apparel #aega_apparel #style #tshirtsindia #ringspuncotton #womenwear #comfortwear #smallbusiness #cotton #smallbusinessindia #fashion #trendy #cool #selflove #selfcare #girl #ComfortAndStyle #india #ActuallyIndependent #EmpowermentFashion #UnapologeticStyle #AuthenticityMatters #StrengthInClothing #NewTeeAlert #FashionForFreedom #ConfidenceBooster #EmpoweredWomen #BeYourOwnHero
Ready to take the first step towards empowerment? Dive into "A Guide to Becoming Dangerous" by Jonathan Von Moltke and embark on your journey to becoming truly dangerous. Arm yourself with essential skills and knowledge for a safer, more confident life. Don't Miss Out - Available On Amazon: https://www.amazon.com/dp/1917185081 #AGuideToBecomingDangerous #JonathanVonMoltke #SelfDefense #TacticalTraining #SafetyFirst #ProtectYourself #BePrepared #Empowerment #SelfDefenseTips #StaySafe #DefensiveTactics #SurvivalSkills #PersonalSafety #BeYourOwnHero #Preparedness #DangerousMindset #StayVigilant
In today's busy world, finding rejuvenating rest can be a challenge, leaving us drained and unprepared for the day ahead. RyseUp transforms restless nights into restorative sleep with our curated frequency programs. 🌙💤 Last chance to take advantage of our spring promotion, care2share! Buy one, get one free, so you can spread the benefits to your loved ones ☀️ Don't miss out, grab yours now at ryseup.com! ✨
ALIOTH RUN CLUB ⚡️ 6 week block starts this week before the summer heat sets in! Let’s get trotting… Thursday 6:30am 📍 Common Grounds, Kite Beach #beyourownhero #darkhorse #runclub
ADDICTED TO BETTERING MYSELF..... #gymaddict #fitnessislife #gymmotivation #beyourownhero
Feeling sporty Also, how attractive would I be with a camera for a face 😏 #sportcoat #selfimages #mirrorselfie #reflection #canon #beyourownhero #selflove #leavemealone #donotdmmeaboutthospost #ivalidatemyself #selfportrait #pleasetellmehowyouhatethestrip #nowaskificare
short run. Worked on my speed. Felt good. Felt like I ran it faster than I did. All good. Progress not perfection. #stayhard #keephammering #good #onward #beyourownhero
“Love all, trust a few, do wrong to none.” – . . . Pc:@itz_me_ravinath.k.r . . #alluarjun #alluarjunonline #alluarjuninsta #alluarjunfan #beardo #fashionstyle #trending #beyourownhero #classicstylemen #photooftheday #photoshoot #chikballapur #photography
🌟🖤🌟 #LadyGaga #LadyGagaQuote #GAGA #BeUnique #Shine #BeStrong #BeFearless! #BeBadAss #BeBrave #BeBold #NoFear #NoLimits #NeverGiveUp #NeverLookBack #NeverTooLate #TransformYourself #BeYourself #BeDifferent #BeYOU #BeYourBiggestFan #BeYourOwnHero #BeYourOwnMotivation #BeYourOwnYou #JustDoIt #BeYourOwnKindOfBeautiful #BeYourBestSelf #BeAStar 🌟 #BeYourOwnChampion 🌟🖤🌟
04.28.24 ✨🏠🌿🐈 #oneyearhouseanniversary #takebackyourlife #risefromtheashes #beyourownhero #itsthelittlethings #rosebushsessions #catmom #homemadepizza #blueberrybananabread
🌟💙🌟 #LadyGaga #LadyGagaQuote #GAGA #BeUnique #Shine #BeStrong #BeFearless #BeBadAss #BeBrave #BeBold #NoFear #NoLimits #NeverGiveUp #NeverLookBack #NeverTooLate #TransformYourself #BeYourself #BeDifferent #BeYOU #BeYourBiggestFan #BeYourOwnHero #BeYourOwnMotivation #BeYourOwnYou #JustDoIt #BeYourOwnKindOfBeautiful #BeYourBestSelf #BeAStar 🌟 #BeYourOwnChampion 🌟💙🌟
💗💋💗 #LadyGaga #GAGA #LadyGagaQuote #BeUnique #Shine #BeStrong #BeFearless #BeFabulous #BeBadAss #BeBrave #BeBold #BeYourself #BeDifferent #BeYOU #NoFear #NoLimits #NeverGiveUp #NeverLookBack #NeverTooLate #BeYourOwnHero #BeYourOwnMotivation #BeYourBestYOU #BeAStar 🌟 #BeYourBiggestFan #BeYourOwnYou #BeYourBestSelf #BeYourOwnKindOfBeautiful #BeYourOwnChampion #TransformYourself #JustDoIt 💗💋💗
A herione’s tale. 🌹👑♥️ #beyourownhero #authenticity #real #bossbabe #fighter #bekindtoyourself #youwriteyourownstory #yougotthis
Oh how I just love back day!! #backinthelab #backday #improvementseason #ageisjustanumber #fitat50 #fitat70 #motherdaughterworkout . . . #Lynnsanity #shadowbeast #meVSme #nevergiveup #beyourownhero #therapy #turningpainintogain #challengeyourself #trusttheprocess #workinprogress #bodybuilding #personaltrainer #npc #npcfigure #figure #figurecompetitor #physique #teambestbuilt #supersliced #nattygains
Have you ever heard of the ewg’s dirty dozen list? Every year, they produce a list of the produce that is sprayed with the most pesticides. Topping the list are strawberries where multiple pesticides were found. This isn’t meant to shame anyone or fear monger, but to make you aware of what you are eating. Seeing as the strawberries and spinach made the top two spots again this year, I try to buy organic when possible/available. While it’s not always possible to buy organic, either because it’s not available or affordable, I try to pay attention to the items on my grocery list vs this list and buy cleaner. Where I live, grocery prices are ever on the rise and buying organic is often almost the same price as regular (at times cheaper!) #cleaneating #dirtydozen #healthylifestyle #betterchoice #watchwhatyoueat #beyourownhero #healthylivingtips
✨ “Let your actions inspire others to do more, learn more, dream more, and become more.” ✨ 💯 Hello Monday. It’s another great day to be alive; so, I’m celebrating the new day 🥳 😀. So today I wore my #Boglioli unstructured sportscoat, #Eton shirt, #DeclicMenswear silk paisley tie, Zanella wool/linen/silk trousers, #CelchukSocks, and my #BrunoMagli oxfords. The week is off to a great start 🙌🏼. Cheers 🥂. #ElevateYourGame #BeYourOwnHero #LiveYourBestLife #ChooseGreatness #BeTheBestVersionOfYourself #AspireToBeBetter #LevelUp #NextLevelMotivation #StayPositive #GentlemanStyle #Mensfashion #Dapper #Sprezzatura #MenWithStyle #Menstyle #StylishMen #Menwithclass #Gentlemensclub #highfashionmen #menfashioner #gentleman #classymen #gentstyle #elegance #fashion
„Zwischen Reiz und Reaktion liegt ein Raum. In diesem Raum liegt unsere Macht zur Wahl unserer Reaktion.“ – Viktor Frankl #gedankentanken #positivequotes #neuewoche #neuegedanken #neuemöglichkeiten #sprüchezumnachdenken #power # #gedankenwelt #ostsee #balticsea #herzenimsand #beyourownhero #wandergedanken
Embrace each new beginning with courage, for it holds the promise of endless possibilities and the opportunity to rewrite your story. Cheers, Mariam x🤍 . . . . . #Toyoufrommariam #comeasyouare #youarewhole #everything #beyourownhero #procreateart #thejourneybegins #adventureawaits #spiritualart #lookwithin #quotestagram #dailymotivation #trusttheprocess #debtfree #independentwoman #independentwomen #procreateillustration #ladieswhodesign #girlsmakingmagic #illustragram #illustratorsoninstagram #ipadart #womenempowerment #best_of_illustrations #illistration #illustrationoninstagram #illustratorart #picturebookart #womenillustrators #illustratorlife
Let go of regrets and release anxieties, they hold no sway over the past or the future. Instead, focus on the present moment, where gratitude reigns supreme and transforms each breath into a precious gift. ✨ Today, choose to fill your heart with gratitude, it is the key to unlocking boundless joy and inner peace. With each expression of thankfulness, you create a brighter, more fulfilling present, overflowing with blessings and possibilities. 🙏 Always remember that you are enough and that doing the best that you can at this very moment IS doing your best!💙 . . . . . . . . . . . #nevergiveuphope #successmindset101 #motivationalthoughts #beyourownhero #achiveyourdreams
𝗡𝗲𝘄 𝗽𝗼𝘀𝘁❤️🔥 Idea: @feidragon_arabic17 the design: @renad_reno_bunny and @feidragon_arabic17 #miraculous #miraculousladybug #miraculoustalesofladybugandcatnoir #ladybug #catnoir #marinette #adrien #alya #renarouge #nino #carapace #chloe #queenbee #felix #argos #suberheroez #beyourownhero #renobunny
𝗡𝗲𝘄 𝗽𝗼𝘀𝘁💜 #miraculous #miraculousladybug #miraculoustalesofladybugandcatnoir #ladybug #catnoir #marinette #adrien #alya #renarouge #nino #carapace #chloe #queenbee #felix #argos #suberheroez #beyourownhero #renobunny
𝗡𝗲𝘄 𝗽𝗼𝘀𝘁🐞❤ #miraculous #miraculousladybug #miraculoustalesofladybugandcatnoir #ladybug #catnoir #marinette #adrien #alya #renarouge #nino #carapace #chloe #queenbee #felix #argos #suberheroez #beyourownhero
🐞𝙉𝙀𝙒 𝙋𝙊𝙎𝙏🐾 #miraculous #miraculousladybug #miraculoustalesofladybugandcatnoir #ladybug #catnoir #marinette #adrien #alya #renarouge #nino #carapace #chloe #queenbee #felix #argos #alix #bunnix #suberheroez #beyourownhero
✰𝙉𝙀𝙒 𝙋𝙊𝙎𝙏✰ #miraculous #miraculousladybug #miraculoustalesofladybugandcatnoir #ladybug #catnoir #marinette #adrien #alya #renarouge #nino #carapace #chloe #queenbee #felix #argos #suberheroez #beyourownhero
Every girl is a hero🩷✰ 🩷𝙉𝙀𝙒 𝙋𝙊𝙎𝙏🩷 #miraculous #miraculousladybug #miraculoustalesofladybugandcatnoir #ladybug #catnoir #marinette #adrien #alya #renarouge #nino #carapace #chloe #queenbee #felix #argos #suberheroez #beyourownhero
𝙉𝙀𝙒 𝙋𝙊𝙎𝙏❤ #miraculous #miraculousladybug #miraculoustalesofladybugandcatnoir #ladybug #catnoir #marinette #adrien #alya #renarouge #nino #carapace #chloe #queenbee #felix #argos #suberheroez #beyourownhero
🩷ᴺᵉʷ ᵖᵒˢᵗ🩷 Part2? #miraculous #miraculousladybug #miraculoustalesofladybugandcatnoir #ladybug #catnoir #marinette #adrien #alya #renarouge #nino #carapace #chloe #queenbee #felix #argos #suberheroez #beyourownhero
𝙉𝙀𝙒 𝙋𝙊𝙎𝙏❤ #miraculous #miraculousladybug #miraculoustalesofladybugandcatnoir #ladybug #catnoir #marinette #adrien #alya #renarouge #nino #carapace #chloe #queenbee #felix #argos #suberheroez #beyourownhero