#taichi #taiji #太极 #taichichuan #taijiquan #太极拳 #yangtaichi #yangstyletaichi #yangtaiji #yangstyletaiji #yangstyletaichichuan #yangstyletaijiquan #杨氏 #杨氏太极拳 #internalarts #chineseinternalarts #chineseinternalmartialarts #internalmartialarts #maynard #onlyinmaynard #maynardma #stowma #sudburyma #actonma #boxboroma #concordma #waylandma #hudsonma #boltonma #lincolnma
Iron Shirt Qi Gong free sample Today, if you visit our Facebook page you can get a free sample of Lesson 5 in Module 1 of the Iron Shirt Online Course: Iron Shirt Qi Gong Practice. In this lesson, Lee guides you through a 54-minute Iron Shirt Qi Gong routine. It's the first full routine in the course. You'll cultivate and store an abundance of Qi. You will also open meridian lines, let go of energy that no longer serves you, and cultivate rich, vibrant Qi. Toward the end of the lesson, you will learn how to "pack" Qi into your organs to fortify them. Visit our Facebook Page (link in bio) to Watch Module 1, Lesson 5: Iron Shirt Qi Gong Practice Talk soon, The Holden QiGong Team www.HoldenQiGong.com #ironshirt #chikung #qigong #leeholden #holdenqigong #qigongonline #qigongtraining #qigongpractice #shaolin #shaolinmonk #shaolintemple #shaolinkingfu #shaolinstyle #shaolinmaster #shaolintraining #shaolinqigong #internalarts #martialarts #martialartslife #martialartstraining #martialartslifestyle #martialartsfitness #martialartsonline #qigongclass
How does "Four ounces move a thousand pounds"? #taichi #taichichuan #taiji #taijiquan #gongfu #kungfu #training #internalarts #burystedmunds #suffolk #xfkungfu #mindfulness #wellbeing #wellness #fitness #exercise
Es gibt wieder eine Summerschool! Die Seminare der Summerschool kannst du einzeln oder im Block buchen 😉 Bestens geeignet für Anfänger und Fortgeschrittene, die gern wieder einsteigen wollen - aber auch für alle, die gern einen entspannten Sonntag Vormittag geniessen möchten! #taichi #qigong #chikung #chi #lebensenergie #entspannen #loslassen #relax #letgo #peaceofmind #stille #innerpeace #internal #sommer #sonntag #internalarts #balance #stressrelief #fitlife #exercise #meditation #meditationinmotion #martialarts #martialartslife #health #goodhealth
I’m so thrilled to announce our Inner Temple Immersion in collaboration with practitioner and dear friend @ahin_thaimassage – I hope you can join us in November! INNER TEMPLE IMMERSION Embark on a Journey of Inner Transformation Qigong / Yoga / Meditation / Self-Realisation 12th – 20th November 2024 (9 days, 8 Nights) Kaomai Lanna Resort in Chiang Mai, Thailand Welcome to the Inner Temple Immersion, a profound 9 day journey in the serene beauty of Chiang Mai at Kaomai Lanna Resort. Guided by Gabi Flores and Marissa Newell you will immerse in the ancient wisdom tradition of qigong alongside yoga and meditation practices designed to transform your body, soul and mind – awakening to your spirit. EXPERIENCE THE IMMERSION We invite you to open the doors of perception by attuning to energy to discover the depths of your own being, change how you relate to yourself and others, and realise your full potential. Our immersion will cover: ~ Deep Listening to the Body: Learn to attune to the subtle whispers of your body, fostering a deeper connection and understanding of its wisdom. ~ Working with the Elements: Explore the elemental energies within and around you, harnessing their power for healing and self-discovery. ~ Stillness Cultivation: Cultivate the observer mind through meditation and mindfulness practices, to help you experience more stillness, clarity and inner peace. ~ Somatic Practices: Engage in somatic practices that facilitate awareness and integration of body sensations, emotions and movement patterns. ~ Spiritual Alignment: Journey within to discover and create the sacred sanctuary of your Inner Temple, a space for profound healing, growth and spiritual evolution. ~ Partner Practice: Develop energy sensitivity, listening and intuition through partner exercises to be able to heal and support others. For full details and to book your spot ~ link in bio. #qigong #energywork #internalarts #inneralchemy #internalalchemy #healing #chikung #qigongmeditation #energy #qigonghealing #healing #meditation #transformation #innerwork #energyarts #spiritual #retreat #yoga #ascension #evolution #empowerment #meditation #somatic #chiangmai #thailand
☯️ Wudang San Feng Pai Sword Camp with Master Zhou Xuan Yun ☀️June 19-23, Tihany, Lake Balaton, Hungary 🇭🇺 The transmission of the Teacher is extremely important if you really want to develop your Sword Art. All instructions point in the same direction: become one with the Sword. The Ancient Sages There are three Daoist sages that are commonly associated with the sword, Lu Dong Bin, Zhen Wu, and Zhang San Feng. Lu Dong Bin (呂洞賓) also known as the “Sword Immortal” was the most famous of the Eight Immortal Daoist sages of the Tang Dynasty. His legends are recorded in the “Chronicles of Ancestor Lu.” Lu Dong Bin (呂洞賓) It is said that when Lu Dong Bin traveled through the mortal world, he would disguise his sword into a beautiful woman, who traveled by his side. Zhen Wu (真武祖師) The second sage associated with the sword is Zhen Wu (真武祖師). Zhen Wu is the patron saint of Wudang Mountain; his name means “Perfected Warrior.” Zhen Wu can be recognized by his long, unbound hair and bare feet, as well as by the armor he wears underneath his Daoist robes, and the sword he carries. Zhen Wu is said to have been a prince who lived and attained enlightenment on Wudang Mountain. Zhang San Feng (張三豐) According to legend, Zhang San Feng (張三豐) drew inspiration from Zhen Wu and created sword techniques to protect the Dao and fight evil. Originally shared within the Daoist community, the Wudang style of swordsmanship has passed down through the ages and is now accessible to the outside world. 🙏 Follow in the footsteps of the Teachers and practice with us. Wudang Sword Camp June 19-23. It is led by Master Zhou Xuan Yun, 15th generation Wudang San Feng Pai. Contact: Ancsa Eredics Daoist Gate - Golden Flower Center Head Teacher #wudangtaiji #wudangtaijiquan #wudangtaijijian #taijijian #taijisword #martialarts #internalarts #taichimaster #taichi #taijichuan #taijiquan #taijicamp #taijicamp24 #martislartscamp #europe #hungary #neigong #kungfu #kungfumaster
Las zapatillas LUTAI son un calzado respetuoso con los 👣 Tienen un Valor $17.900 Disponibles del 34 al 47 en negro, blanco y gris. ¿Quieres más detalles de las 👟? https://lutai.cl/ ¿Cómo escoger tu talla? 📏 https://www.lutai.cl/mi-talla/ Opciones de compra en www.LUTAI.cl: ▫RETIRO GRATIS en Ñuñoa, al día siguiente de efectuada la compra en la página. _Horarios y dirección de Retiro: https://www.lutai.cl/envios-y-retiros/_ ▫ ENVÍOS 📦: *Comunas Región Metropolitana:* en el mismo día o en 24 horas ($3.600). *Regiones:* vea los valores en el carro de compra, ingresando dirección, región y comuna. #taiji #taichi #taijiquan #qigong #chikung #kungfu #taoismo #taoism #internalarts #artesinternas #meditacion #meditation #medicinachina #desarrollopersonal
Unlocking the Healing Power Within: Exploring the Promise of Qi "Breathe and relax. As much as this may seem like an immense challenge, you are really looking at the possibility of giving yourself the gift of becoming more true to your nature." — Dr. Roger Jahnke, The Healing Promise of Qi 'The Healing Promise of Qi' unlocks the secrets of one of the most powerful of Chinese healing arts. Developed over millennia in China, Qigong (literally, life force + mastery, or refinement) is a set of techniques used to increase your vitality, longevity as well as achieve and maintain optimal health and inner peace. This groundbreaking book clearly and simply explains the concepts of Qigong in practical terms. Click the link in our bio (Reading List - Books by Dr. Roger Jahnke) to learn more.
Agradecemos a @leo.solito_ por las hermosas fotos de nuestras clases. ▫ Clases Regulares Escuela DAO: ▪Lunes 19:00 hrs en Eliecer Parada 1709, Ñuñoa. ▪Miércoles 19:00 hrs y sábados 10:30 a.m. en Del Inca 4622, Las Condes (metro Escuela Militar). Clases dirigidas a todos los niveles (iniciales hasta avanzados). ▫ Incluyen tres practicas en la misma clase (Internal Energy Arts Method): ▪Ji Ben Gong: entrenamiento para habilitar y preparar el cuerpo, a través de ejercicios y series dinámicas, que desarrollan fuerza, resistencia y flexibilidad. ▪Qigong: para aprender a conectar con la energía, la respiración, el movimiento y la atención mental, propiciando un estado meditativo. ▪Taiji: Buscamos la armonía en movimiento, el paso equilibrado del Yin al Yang, de lo externo a lo interno, de la agilidad a la calma... Estudio de Series divididas en grupos según niveles. ⏱Duración: 90 minutos. #taiji #taichi #taijiquan #qigong #chikung #kungfu #taoismo #taoism #internalarts #artesinternas #meditacion #meditation #medicinachina #desarrollopersonal
Qigong - A Little Bit Goes a Long Way (The Healer Within Medical Qigong Program) Practicing Qigong, the cultivation of your vital energy, is a way to support your optimum well-being and invest in your own health, healing and happiness. You can heal your pain, be less stressed, happier, healthier, more positive, more creative, and more joyful. Have you tried it for yourself? Transform your personal energy for health, inner peace, and quality of life with the Healer Within Medical Qigong Video Program. The Healer Within Medical Qigong Video Library offers 4 essential Medical Qigong practices for daily self-care based on our book 'The Healer Within.' The program includes the following videos for streaming and download: • Video Preparation Practice • Video Movement Basket • Video Breath Basket • Video Self-Applied Massage Basket • Video Meditation/Mindfulness • Video General Practice • Video Physiology of Qigong • Syllabus Page • Resources (PDF) The Healer Within has been used in programs in hospitals, universities, corporations, social service agencies, school systems, faith institutions, the military and more. Engaging in a brief daily Qigong practice can provide benefits that your body will appreciate. Feel the transformative power of Qigong as it nurtures your inner medicine, creating a sense of well-being that radiates throughout your entire being. Click the link in our bio (The Healer Within Medical Qigong Online Video Library) to learn more.
Tonight’s Tai Chi class will be outdoors in the Haagse Bos! It’s always a lot easier to calm the mind and lift the spirit when outdoors in the woods… . . . #taichi #taijiquan #taiji #martialarts #internalarts #qigong #qigonghealth #outdoorclass #chi #stressrelief #taijiclasses #relaxing #learnqigong #mindbody #qi #onlineclasses #qigongclass #movement #relaxation
#taichi #taiji #太极 #taichichuan #taijiquan #太极拳 #yangtaichi #yangstyletaichi #yangtaiji #yangstyletaiji #yangstyletaichichuan #yangstyletaijiquan #杨氏 #杨氏太极拳 #internalarts #chineseinternalarts #chineseinternalmartialarts #internalmartialarts #maynard #onlyinmaynard #maynardma #stowma #sudburyma #actonma #boxboroma #concordma #waylandma #hudsonma #boltonma #lincolnma
Unlocking the Healing Power Within: Exploring the Promise of Qi "Breathe and relax. As much as this may seem like an immense challenge, you are really looking at the possibility of giving yourself the gift of becoming more true to your nature." — Dr. Roger Jahnke, The Healing Promise of Qi 'The Healing Promise of Qi' unlocks the secrets of one of the most powerful of Chinese healing arts. Developed over millennia in China, Qigong (literally, life force + mastery, or refinement) is a set of techniques used to increase your vitality, longevity as well as achieve and maintain optimal health and inner peace. In this groundbreaking book, Dr. Roger Jahnke, internationally respected doctor of Chinese medicine and author of the bestselling The Healer Within, clearly and simply explains the concepts of Qigong in practical terms. Click the link in our bio (Reading List - Books by Dr. Roger Jahnke) to learn more.
Qigong - A Little Bit Goes a Long Way (The Healer Within Medical Qigong Program) Practicing Qigong, the cultivation of your vital energy, is a way to support your optimum well-being and invest in your own health, healing and happiness. You can heal your pain, be less stressed, happier, healthier, more positive, more creative, and more joyful. Have you tried it for yourself? Transform your personal energy for health, inner peace, and quality of life with the Healer Within Medical Qigong Video Program. The Healer Within Medical Qigong Video Library offers 4 essential Medical Qigong practices for daily self-care based on our book 'The Healer Within.' The program includes the following videos for streaming and download: • Video Preparation Practice • Video Movement Basket • Video Breath Basket • Video Self-Applied Massage Basket • Video Meditation/Mindfulness • Video General Practice • Video Physiology of Qigong • Syllabus Page • Resources (PDF) The Healer Within has been used in programs in hospitals, universities, corporations, social service agencies, school systems, faith institutions, the military and more. Engaging in a brief daily Qigong practice can provide benefits that your body will appreciate. Feel the transformative power of Qigong as it nurtures your inner medicine, creating a sense of well-being that radiates throughout your entire being. Click the link in our bio (The Healer Within Medical Qigong Online Video Library) to learn more. #healerwithin #naturalpainrelief #mindbodypractice #selfhealingpower #selfhealingjourney #breathworkhealing #innerhealer #naturalmedication #naturaltreatment #holisticmedicine #integrativemedicine #breathingexercises #internalarts #taichi #qigong #medicalqigong #chinesemedicine #tcm #qienergy #qicultivation #qigongforhealth #qigonghealing #qigongpractice #taichiqigong
'Dragon Looks at its Tail'. Often in Qigong as in yoga, there's more benefit to mind and body than is outwardly obvious; this simple looking movement is actually a great stretch for the neck, shoulders and arm whilst still cultivating mindfulness through gentle motion. #qigong #chikung #chi #dragon #internalarts #peace #calm #mindfulnesspractice #mindfulmovement #shoulderstretch #wellbeingjourney #flow #movethebodystillthemind
El camino es uno con el todo impermanente e infinito y a su vez eternamente permanece. Todo es uno sin distinción y a su vez cada parte interactúa. Alegría y tristeza se palpitan diferente aún en el mismo pecho y existen la una por la otra. Todo es y hasta no siendo existe como es uno sin serlo solo en partes entendemos, no se contradice pues el gran entendimiento no es de la mente. La paz es del espíritu. Trascender es sin perderse. #artesinternas #internalarts #kungfuinterno #taijiquan #taichi #taoismo #taoism #pazinterior #trascendencia
My son was born last week and I'm deeply grateful for receiving this blessing. It was also the first time since I started giving Tai Chi classes more than two years ago here in Lisbon that I actually had to cancel a regular class. This tells you something about the magnitude of the arrival of a being on Earth and the shockwave it sends throughout their parents' lives after birth (naturally the mother, of course). But that also tells you something about the discipline and commitment being a fundamental part of martial arts and, although a gentle and graceful practice, what many often forget about is Tai Chi being an internal martial art developed through constant training and refinement. Needless to say that anyone could benefit by a firsthand once in a lifetime experience of Tai Chi, however its true purpose is only revealed for those who dedicate themselves to this ancient Chinese treasure of harmonizing the yin and yang energies within every single one of us. And just like when my daughter was born 4 years ago, brought a wave of transformation in our lives and Tai Chi was one of the few essential practices that remained present day after day in those days of taking care of a newborn, now Tai Chi is already coming back this week as a regular practice to restore and to maintain balance beginning with myself. The sole difference really is that back in Shanghai I was constantly taking classes and here in Lisbon I'm responsible for giving classes. Before, if I didn't show up, only myself would be missing it. But now if I decide not to teach a class, my students would be the ones affected by stopping a practice that can also bring harmony into their lives. Taking classes back in China, giving classes now in Portugal, keeping balance between learning and teaching, giving and receiving, stillness within movement through the meditation in motion that is Tai Chi, join me on this balanced path: Tuesdays & Thursdays: from 7pm to 8:30pm Location: Espiral / ESMTC - R. de Dona Estefânia, 173 Wednesdays: from 12:30pm to 13:45pm Location: Dança de Shiva - R. Luís de Camões, 76 #newborn #taichi #taiji #taijiquan #chinesemartialarts #internalarts #renewal #energyflow
Am ersten und fünfzehnten Tag des Mondmonats sowie zu besonderen Zeiten, wenn das Energiefeld seinen Höhepunkt erreicht, überträgt Meister Li telepathisch Energie (Qi) und Informationen an alle seine Schüler, um ihre Meditationspraxis zu verbessern. 🧘 Die nächste Energieübertragung findet am 8., 9. und 10. Mai statt. Wenn Sie neu in dieser Praxis sind, ist es ganz einfach. Wählen Sie zunächst eine Zeit aus den verfügbaren Zeitfenstern aus und teilen Sie uns Ihre Präferenz mit. Eine Sitzung dauert 30 Minuten. Befolgen Sie zum vereinbarten Zeitpunkt die Anweisungen für eine bequeme Sitz- oder Liegeposition. Konzentrieren Sie sich dann darauf, sich zu öffnen, um die Energie zu empfangen. Es ist eine einzigartige Gelegenheit, Energiearbeit auf einfache, aber tiefgreifende Weise zu erleben. 🌌 Das Erleben der Energie von Meister Li bietet mehrere Vorteile: eine Steigerung der Lebensenergie (Yuan Qi), die Beseitigung von Energieblockaden und Spannungen, verbesserte Entspannung und Gelassenheit und oft auch ein Erwachen einer gesteigerten Wahrnehmung. 🌟 Diese Praxis ist kostenlos und steht jedem offen. Wenn Sie neugierig sind, zögern Sie nicht, uns zu kontaktieren. 💌 #HEQ #healthandwellness #qigong #taichi #daodejing #neidan #dao #internalarts #daoism #taoism #martialarts #atemarbeit #meditation #kungfu #tao #buddhismus #erleuchtung #kundalini #astralprojektion #qigonhealing #alternativemedizin #stressmanagement #spirituelleserwachen wachstum #holisticpractitioner #reiki #Yoga
#taichi #taiji #太极 #taichichuan #taijiquan #太极拳 #yangtaichi #yangstyletaichi #yangtaiji #yangstyletaiji #yangstyletaichichuan #yangstyletaijiquan #杨氏 #杨氏太极拳 #internalarts #chineseinternalarts #chineseinternalmartialarts #internalmartialarts #maynard #onlyinmaynard #maynardma #stowma #sudburyma #actonma #boxboroma #concordma #waylandma #hudsonma #boltonma #lincolnma
On the first and fifteenth days of the lunar month, as well as during special times when the energy field is at its peak, Master Li telepathically transmits energy (Qi) and information to all his students to enhance their meditation practice. 🧘 The next energy transmission will occur on May 8th, 9th, and 10th. If you're new to this practice, it's quite straightforward. First, choose a time from the available slots and let us know your preference, a session lasts 30 minutes. At the appointed time, follow the instructions for posture to sit or lie down comfortably. Then, focus on opening yourself up to receive the energy. It's a unique opportunity to experience energy work in a simple yet profound way. 🌌 Experiencing Master Li's energy offers multiple benefits: an increase in vital energy (Yuan Qi), the clearing of energy blockages and tension, improved relaxation and serenity, and often, an awakening of heightened perceptions. 🌟 This practice is free and open to everyone. If you're curious, don't hesitate to reach out. 💌 #HEQ #healthandwellness #qigong #taichi #daodejing #neidan #dao #internalarts #daoism #taoism #martialarts #breathwork #meditation #kungfu #tao #buddhism #enlightenment #kundalini #astralprojection #qigonghealing #alternativemedicine #stressmanagement #spiritualgrowth #holisticpractitioner #reiki #yoga
▫ Clases Regulares Escuela DAO: ▪Lunes 19:00 hrs en Eliecer Parada 1709, Ñuñoa. ▪Miércoles 19:00 hrs y sábados 10:30 a.m. en Del Inca 4622, Las Condes (metro Escuela Militar). Clases dirigidas a todos los niveles (iniciales hasta avanzados). ▫ Incluyen tres practicas en la misma clase (Internal Energy Arts Method ☯): ▪Ji Ben Gong: entrenamiento para habilitar y preparar el cuerpo, a través de ejercicios y series dinámicas, que desarrollan fuerza, resistencia y flexibilidad. ▪Qigong: para aprender a conectar con la energía, la respiración, el movimiento y la atención mental, propiciando un estado meditativo. ▪Taiji: Buscamos la armonía en movimiento, el paso equilibrado del Yin al Yang, de lo externo a lo interno, de la agilidad a la calma... Estudio de Series divididas en grupos según niveles. ⏱Duración: 90 minutos. ▫Clases On-line: Martes 21:00 hrs. Inicio 14 de Mayo. Para personas desde los 18 años en adelante. Mensualidad: $20.000 (3 sesiones). #taiji #taichi #taijiquan #qigong #chikung #kungfu #taoismo #taoism #internalarts #artesinternas #meditacion #meditation #medicinachina #desarrollopersonal
In-Person Level 1 Integral Qigong & Tai Chi Teacher Training at Omega Institute, New York Join us on June 21st – 28th, 2024 for the Omega Level 1 Integral Qigong & Tai Chi Teacher Training in Rhinebeck, NY. This intensive training covers the Qi cultivation arts in thorough alignment with holistic principles, classic yoga and Ayurvedic principles, breakthrough contemporary science, accessible mind-body practices along with Buddhist and Taoist philosophies, traditional Chinese medical theory, including the physiology and psychology of Qigong, and a survey of 21st century business-building skills. Based in information-rich curriculum and confidence-building teaching practicum (in small groups), this professional training supports you in sharing accessible Qigong methods: • Vitality enhancement Medical Qigong practice • Nine Phases of Integral Qigong • Connective tissue transformation Qigong • Bone marrow bathing Qigong • Seven precious gestures Qigong • Cancer recovery walking Qigong • Spontaneous Qigong • A wide array of Qigong breath practices • Qi transmission healing You complete this training fully prepared and empowered to teach Qigong in your community and online, based on profound yet simple principles of Qi cultivation and the renowned IIQTC teaching method. Click the link in our bio to learn more.
TÀIJÍQUÁN 32 PAOCHUI ☯️ 🇨🇳 ➡️ In occasione della presentazione della nuova forma di Taiji Quan ⛩️ ''TÀIJÍQUÁN 32 PAOCHUI'' (pugno cannone) ➡️ VI INVITIAMO A PARTECIPARE ALLE LEZIONI DI PROVA GRATUITE ➡️ Tutti i LUNEDÌ e GIOVEDÌ dalle ore 20 alle ore 21.30 ✅ Questa forma di Tàijíquán (陳式太極拳) che, con il suo simbolo racchiude l'energia a spirale caratteristica dello stile Chen conosciuta come Chán sī jìn (纏絲勁) o ''bozzolo di seta'' e l'alternarsi degli opposti yin e yang, con una forte componente Xíngyìquán (forma e intenzione) 形意拳 che si basa sulla legge dei 5 elementi (acqua, legno, fuoco, terra e metallo), sintetizza e racchiude l'essenza di due delle più importanti arti marziali interne cinesi: il Tàijí e lo Xíngyì ✅ La pratica del Qi Gong Primordiale (混元氣功), potente metodo di matrice Taoista per stabilizzare il corpo e la mente favorisce lo sviluppo una forte energia interna Qi ✅ Lo studio delle cinque fasi, i cinque elementi all'interno del corpo umano completerà il lavoro interno. 🥋 Docente MAESTRO Stefano Longo V° Duan FORMATORE SPORTIVO Insegnante di TaijiQuan Stile Chen 陳式太極拳 Albo Nazionale dei Tecnici e Formatori ASC/CONI 🇮🇹 #taijikungfu #martialarts #taichi #gongfu #kungfu #taichimaster #taijiclass #chenstyle #taijiquan #artimarzialiinterne #internalarts #taichiteacher #taiji #taichichuan #taichiclass #neigong #chenshitaijiquan #chinna
CHEN STYLE TAIJIQUAN WORKSHOP ☯️ 🇨🇳 DALLE RADICI DEL MOVIMENTO AL FAJIN ⛩️ ➡️ 𝗦𝗔𝗕𝗔𝗧𝗢 18 MAGGIO 2024 ⛩️ 𝟰 𝗢𝗥𝗘 𝗗𝗜 𝗟𝗘𝗭𝗜𝗢𝗡𝗘 ➡️ CON IL 𝗠𝗔𝗘𝗦𝗧𝗥𝗢 STEFANO LONGO ➡️ PROGRAMMA del WORKSHOP: ➡️ - INTRODUZIONE: Ji BEN GONG e Ji BEN GONG in movimento. ➡️ - TUI SHOU - il pilastro del Taiji Quan ➡️ - BA FA - otto forze o otto cancelli (Ba Men) del Taiji Quan ➡️ - Chan Ssu Chin ''avvolgere la seta'' applicazioni energetiche e marziali ➡️ - TaijiQuan Stile Chen Analisi delle posture e applicazioni energetiche e marziali ➡️ presso: PALADOSSON ➡️ Info POLISPORTIVA CASIER Via Fermi 1 Dosson di #Casier TREVISO Info E-mail: [email protected] oppure [email protected], 📞 0422 382931 ➡️ Stella d' Argento al Merito Sportivo 🇮🇹 ➡️ Settore Tàijíquán e Discipline Affini ✅ IL TUO PERCORSO DI ALTA FORMAZIONE ✅ WORKSHOP INTENSIVO con ''Crediti Formativi per il rilascio del DIPLOMA NAZIONALE di ISTRUTTORE di primo livello di Taiji Quan Stile Chen'' riconosciuti dal CONI, valido come '' AGGIORNAMENTO TECNICO '' per il rinnovo del tesserino Tecnico Nazionale Istruttori. 🥋 FORMATORE SPORTIVO Maestro Stefano Longo V° Duan TaijiQuan Stile Chen 陳式太極拳 Albo Nazionale dei Tecnici e Formatori ASC/CONI 🇮🇹 ➡️ ISCRIVITI SUBITO ⛩️ ➡️ CORSI APERTI TUTTO L'ANNO ❗ ➡️ CORSI PER PRINCIPIANTI E AVANZATI ❗ ➡️ LEZIONI INDIVIDUALI ❗ ➡️ SUMMER CAMP ❗ ➡️ CORSI di #TAIJIQUAN #STILECHEN ➡️ #ARTIMARZIALIINTERNE #QINNA ➡️ PRENOTAZIONE OBBLIGATORIA ❗ ➡️ POSTI LIMITATI ➡️ FORMAZIONE INSEGNANTI ❗ ➡️ WORKSHOP CON CREDITI FORMATIVI ❗ ➡️ riconosciuti dal CONI 🇮🇹 #taijikungfu #martialarts #taichi #gongfu #kungfu #taichimaster #taijiclass #chenstyle #taijiquan #artimarzialiinterne #internalarts #taichiteacher #taiji #taichichuan #taichiclass #neigong #chenshitaijiquan #chinna #tuishou #pushhands #qinna
In-Person Level 1 Integral Qigong & Tai Chi Teacher Training at Omega Institute, New York Join us on June 21st – 28th, 2024 for the Omega Level 1 Integral Qigong & Tai Chi Teacher Training in Rhinebeck, NY. This intensive training covers the Qi cultivation arts in thorough alignment with holistic principles, classic yoga and Ayurvedic principles, breakthrough contemporary science, accessible mind-body practices along with Buddhist and Taoist philosophies, traditional Chinese medical theory, including the physiology and psychology of Qigong, and a survey of 21st century business-building skills. Based in information-rich curriculum and confidence-building teaching practicum (in small groups), this professional training supports you in sharing accessible Qigong methods: • Vitality enhancement Medical Qigong practice • Nine Phases of Integral Qigong • Connective tissue transformation Qigong • Bone marrow bathing Qigong • Seven precious gestures Qigong • Cancer recovery walking Qigong • Spontaneous Qigong • A wide array of Qigong breath practices • Qi transmission healing You complete this training fully prepared and empowered to teach Qigong in your community and online, based on profound yet simple principles of Qi cultivation and the renowned IIQTC teaching method. Click the link in our bio to learn more.
Another episode, another style! This time we feature Yiquan, or Mind Boxing. Developed by Wang Xiangzhai, mostly out of his practice of Xingyiquan, it was also called Dachengquan. It became famous for its use of standing practice, even though it contains a lot more than that. My guest, Paul Rogers, has been practicing Yiquan for almost three decades. He shares his insights into the method, its training methods and theory. Link to Zencastr in the profile. The episode can also be found on Spotify, Apple and any other podcasting platform. Enjoy! #chinesemartialarts #martialarts #fightingarts #kungfu #internalarts #wushu #guoshu
#magick #hermetics #franzbardon #internalarts #astrology 😁 (May 5, 10am for NZ) 🙏
Inner Temple Qigong Intensive (50 hrs) 1st – 14th July 2024 Chiang Mai, Thailand Learn the transformational power to evolve through Internal Alchemy and Qigong: • Discern and transform energy • Heal and empower yourself • Apply energy work to practices and modalities • Connect spiritually … and more In this intensive you will work with the three major energy centers to perceive, discern and transform energy related to our physical, emotional, mental, and spiritual bodies – through direct experience in an accessible and practical way. Over 50 hours we will work through the following levels of internal energy and awareness: • Level 1 – Vital (physical) • Level 2 – Astral (emotions) • Level 3 – Mental (mind) • Level 4 – Akasha and Non-Dual White Light (spiritual) Suitable for all skill levels and paths – from absolute beginners looking for a straightforward approach to inner work, to practitioners and teachers working in energy arts such as qigong, reiki, massage, etc. looking to deepen their skills and enrich the modalities they offer. For the full details visit my website Link in bio #qigong #energywork #internalarts #inneralchemy #internalalchemy #healing #neigong #neikung #chikung #qigongmeditation #energy #qi #chi #qigonghealing #meditation #transformation #innerwork #energyarts #training #spiritual #akasha #whitelight #discernment #ascension #evolution #empowerment #bodyheartmindspirit #gratitude #chiangmai #thailand
The Observer #portrait #compositing #fineart #colorfield #colorfieldart #color #spiritualart #intheflow #abstractillusion #collage #internalarts #zen #insight #enlightenment #spiritualart #modernart
Have you found any useful TCM or natural remedies for seasonal allergies?
Cuándo me preguntan ¿Qué es el Taichi? No puedo limitarme a lo teórico… puedo decir que se trata de un arte marcial chino, enmarcado dentro del kungfu interno, que aúna preceptos de la cultura taoista y la teoria de la Medicina China y de la biodinámica del kungfu, pero el Taichi hay que experimentarlo para uno darse cuanta que es mucho más que eso. Segun los chinos, hay un conocimiento o saber mental, que es el que más usamos en occidente; y esta muy bien, pero lo que ellos valoran más es el saber experiencial. Puedes acumular datos, palabras, explicaciones, teorías y esquemas en tu cabeza, pero hasta que no experimentes en tu ser aquello que “sabes” no lo “sabrás” del todo. Esa es una de las esencias del taichi: que no se puede explicar, ni saber; hay que vivirlo. Y de ese modo, es tan maleable, tan adaptable a cada experiencia de cada persona, que cobra el significado que cada practicante siente desde su proceso a través de la práctica. Alguien te dirá que es una gimnasia suave, otros un arte marcial, otros una meditación en movimiento o un tipo de ejercicio terapéutico para el cultivo de la salud, o una herramienta para el autoconocimiento y el bienestar; y todo es correcto. Para mi es una danza con la vida, la simbiosis con los movimientos de la naturaleza, la biomecánica del yin y el yang, un tesoro para guardar en mi interior y que es para toda la vida. Gracias☯️🙏🏼 • • • #taiji #taijiquan #wudang #campeonato #kungfu #kungfuinterno #internalarts
Have you found any useful TCM or natural remedies for seasonal allergies?
Feeling strong, yet soft. Courageous, yet vulnerable. Curious, yet conscious. Our bodies are amazing. I’ve always been fascinated - and over the years have worked my way inwards from the very Yang/physical way of moving/mobilising/performing .. to something much more integrated. This year I promised to gift myself more time to dive deeper into the realms and multifaceted layers of the body. Because it’s where we live .. and so many of us are so far disconnected from what’s going on beneath the surface. The internal ART of our own intimate structure. The anatomical body, AND the subtle body - combined ✨. The physical body holds life, strength & purpose to host and heighten our daily means & challenges. The subtle body? The key to love, listening, regulating and deep connection. It AWAKENS you to life. The two combined - is MAGIC. A purpose built vessel to love, understand & embody who ever you truly wanna be. A powerful exchange from this outward deflection of performing/appearing/comparing/impressing (putting out from a place that may feel ‘removed’ from you) .. to a place of inner reflection & refinement through means of being/nurturing/self authority. Don’t sit on the surface. Where it’s shallow and synthetic. Where you are continually governed by societal needs. Plunge deeper to a greater level of strength and sense of self. So that when it’s harnessed within, it radiates on the out 💫 ‘Do not dull your light to match another’s do not dim your frequency to fit a muted room do not lower your vibration for fear of standing out and do not ever, ever try to lower someone else’s do not allow shouting voices to drown your instinct and do not silence your instinct when she is screaming at you to hear vibes are not woo woo, my friends they are the energy that runs this mystical rock we inhabit and, they control everything check your vibes never dim it’s the new chin up.’ ~ Donna Ashworth
The Living Temple: Stillness + Movement Workshop offers an experiential, healing and awakening experience. You will be guided by Marissa and Tristan @tristan.mvmt.bodywork through how to use practical methods in a participatory environment which – once embodied, cultivated and refined – can bring ever-increasing and continual empowerment, meaning and harmony to life. Through qigong meditation and embodied intelligence movement we will explore and understand the intimate relationship between our mind, body and energy to transform our inner and outer being – consciously creating our Living Temple. This transformative workshop will run over 10 days from 3rd - 14th June 2024. For the full details and to register visit: thedencnx.com/workshops @thedencnx #thedencnx #stillness #movement #healing #transformation #qigong #contactimprovisation #bjj #chiangmai #energywork #internalarts #inneralchemy #internalalchemy #neigong #neikung #chikung #qigongmeditation #energy #qigonghealing #meditation #innerwork #energyarts #spiritual #discernment #ascension #bodywork #evolution #empowerment #bodyheartmindspirit #gratitude
☯️ CONGRATULATIONS ☯️ A big congratulations to those students who participated in the grading exam yesterday and leveled up, I am very proud of your progress 👊🏻😁 Adult classes (15 yrs +) 👊🏻 Tue, Wed & Thurs @ 7.00 - 8.30 pm Self Defence - First Lesson Free! - Öz Savunma - İlk Ders Ücretsiz! . ☯️ SCHOOL OF KUNG FU ☯️ Internal Wing Chun Kung Fu School . . #SifuSerif #NationalChiefInstructorSchoolOfKungFuCyprus #WeAreSchoolOfKungFu #SCHOOLOFKUNGFUCyprus #InternalWingChun #WingChun #WingTsun #WingChunNorthCyprus #WingTsunNorthCyprus #KungFu #SelfDefence #ÖzSavunma #savunmasanatları #MartialArts #InternalArts #Meditation #Fitness #NorthCyprus #KuzeyKıbrıs #TRNC #KKTC #KYRENIA #GIRNE #LEFKOSA #NICOSIA #CYPRUS #Kıbrıs
Xuan Xuan Dao ☯️ Learning the Wu Style saber from Master Yuen #martialarts #dao #saber #movement #taichi #internalarts #meditation #lingdao #exercise #fitness
Tao Te King... #lectura #filosofiaaplicada #artesinternas #internalarts #kungfuinterno #taijiquan #taichi #taoismo #taoism
A huge problem in the pursuit of internal arts is not having enough mental clarity (arising of stillness) to recognize that maintaining a set of inner conditions precisely and deeply (a state of being) is not a static environment where nothing happens! But instead, recognizing that it is a rather a highly dynamic environment where the system must harmonize continuously with the ever changing, relevant other conditions, in order to maintain the aforementioned, specific inner quality of being (the set of inner conditions that are being maintained, harmonies if you will). If you perceive nothing (any relevant conditions outside of the conditions you are maintaining) is changing, it simply means you do not have enough attention to see what is changing! Everything is always changing, all the time. The problem is you are not attentive enough to recognize the changes. Breathing, blood flow, organ movement, ebb and flow of states changes in the nervous system, thoughts, there is so much to recognize in you and your partner/opponent, that is constantly changing, and in flux. So the solution, if you are not attentive enough to begin to operate in the way internal arts operate, then is to remain, being as still as one can be, so you can develop attention, by intending for attentiveness. Not to abandon going deep, in order to "create action or entertainment" because you are not attentive enough to alleviate your own boredom. As my dear friend @damomitchell aptly says here: https://youtu.be/_23l5ltzfMk?si=8LxYs6teoMutxED6&t=26m57s the latter approach is childish, at best. If you do that, you may be entertained, but you will still continue to be inattentive. You can't go deep if you constantly need to be distracted and entertained with superficial things. I'm beginning to appreciate how even lifetime practitioners of these arts find it so difficult to cross this bridge, to begin to move beyond "simply pulling clever mechanical levers in the body", to step into operating within the realm of internal methods. #InternalArts #entertainment #boredom #pleasegrowup #stillness #calm #GatheredWithin
#taichi #taiji #太极 #taichichuan #taijiquan #太极拳 #yangtaichi #yangstyletaichi #yangtaiji #yangstyletaiji #yangstyletaichichuan #yangstyletaijiquan #杨氏 #杨氏太极拳 #internalarts #chineseinternalarts #chineseinternalmartialarts #internalmartialarts #maynard #onlyinmaynard #maynardma #stowma #sudburyma #actonma #boxboroma #concordma #waylandma #hudsonma #boltonma #lincolnma
[Blog+Video] Lower blood pressure in 7 mins What if there was a way to help lower your blood pressure that didn't involve taking pills? Well, that's exactly what certain Qi Gong practices aim to do. Unlike most Western medical interventions, Chinese Medicine and Qi Gong work with your own internal energy system to help you overcome physical ailments, including high blood pressure. And since there are no negative side effects of Qi Gong, you can practice as much as you like without worrying about unpleasant things happening to you. In this blog, you'll learn about the root cause of elevated blood pressure from a Chinese Medicine and Qi Gong perspective. You'll also learn a seven-minute Qi Gong routine designed to rebalance your energy system and naturally lower your blood pressure. While medications have their place, Qi Gong exercises such as this one can provide a more empowered approach to cultivating and maintaining your health. Click the link in bio "Holden QiGong Blog" or visit our Facebook Page for the direct link to continue reading '7-Minute Qi Gong Routine to Naturally Help Lower Your Blood Pressure'. #bloodpressure #bloodpressurecontrol #bloodpressurehealth #bloodpressureawareness #bloodpressuretips #cardiovascularhealth #QiGongEveryday #LeeHolden #HoldenQiGong #LeeHoldenQiGong #qigong #qigongpractice #qigonghealing #energyhealing #qigongtraining #qigongforhealth #qigonglife #qigongforeveryone #qigongtherapy #qigonglifestyle #qigongdaily #chikung #qigongclasses #qigongclass #qigongisawesome #qigongonline #internalarts #energyflow #tcmlivingwell #taichiqigong
@robliberti PSA of the day! 🤪 Partner work in the Internal Arts is not about taking turns! It is all about coming together (the Join). Taking turns, conditions you to give it to someone who is too eager to take it. Yes, they may moan "Itai! Itai!", and it may feel good, but it ain't real. And worse, to be conditioned to lay back and take it, if the mood is right, that is no good. I know being pegged is all the rage these days, but; Just. Say. No! I don't think you want to condition yourself to give and take like that. Beware of the deadly satisfaction of delusion! #publicserviceannouncement #InternalArts #partnerwork
Neuer Kurs: Meditation und Yi Qi Gong 🧘 Kurszeitraum und Termine: 15.05.2024 – 26.06.2024 / Mittwochs 19:00 Uhr bis 20:15 Uhr Entdeckt innere Ruhe und Harmonie mit unserem zweimonatigen chinesischen Meditationsseminar, das darauf abzielt, Körper, Geist und Seele in Einklang zu bringen. In der wunderschönen und entspannenden Atmosphäre unseres Wuguans führt Jo Augustin durch die Praktiken traditioneller chinesischer Meditationstechniken. Während dieser acht Wochen lernt ihr verschiedene Formen der Meditation kennen, darunter Qi Gong und stille Meditation. Diese Techniken helfen, Stress abzubauen, die Konzentration zu verbessern und die allgemeine Lebensqualität zu steigern. Unser Seminar ist sowohl für Anfänger als auch für Fortgeschrittene geeignet und bietet eine schrittweise Anleitung, die es jedem Teilnehmer ermöglicht, in seinem eigenen Tempo zu lernen und zu wachsen. Zusätzlich zu den praktischen Übungen umfasst unser Programm auch theoretische Einheiten, die euch ein tieferes Verständnis der philosophischen Grundlagen vermitteln. Der erste Abend ist ein Schnupperabend und für euch kostenlos, die Teilnahmegebühr wird bei fortgesetzter Teilnahme nach der Schnupperstunde fertig. Anmeldung über Whatsapp / Telefon unter 0177 / 53 333 09 oder über unser Kontaktformular auf wuguan.de #wudangpai #entspannung #pushhands #gesundheit #meditation #healthcare #xingyiquan #kampfkunst #taichichuan #bagua #qigong #dao #martialarts #baguazhang #taichi #taiji #taijiquan #wudang #bewegung #loslassen #xingyi #internalarts #wudangkungfu #mülheimanderruhr #yiqigong #lettinggo #mentalhealth
Spring Energy Breakthrough (Free Access to Mind-Body Practice Videos) During Spring, we can harness its refreshing transformative energy to dispel the harmful Qi stemming from unresolved situations and relationships by practicing acceptance and forgiveness - both for self and for others. Explore the 'Introduction to Medical Qigong' videos and access all the resources provided in 'The Tai Chi and Qigong Way Free Library.' Stream or download these free 5 videos to supercharge your self-care: • Gentle Movement – Flowing Motion • Breath Practice – Gathering Breath • Self-Applied Massage – Tracing the Channels • Meditation/Visualization – Short Outdoor Meditation • Bonus Qi Physiology Video PLUS you'll also receive: • 29 page e-book 'Mind-Body Practices for Self-Healing' • Subscription to Holistic Health & Wellness Newsletter • Access to the Tai Chi & Qigong Way Free Library Click the link in our bio to receive your free gifts.
The Power of the Spring Season (Body-Mind-Spirit) As the Spring Season unfolds its grand blossoming, do you feel the awakening -- the potential blossoming -- of your own potential for a fresh cycle of opportunities? Perhaps a surge of new vitality for your relationships, your career, your favorite projects, or your practice? In Chinese Medicine, the Season of Spring is the ideal time for cleansing and rejuvenation for overall health and well-being — Body-Mind-Spirit. During Spring, we can harness its refreshing transformative energy to dispel the harmful Qi stemming from unresolved situations and relationships by practicing acceptance and forgiveness - both for self and for others. In most of the ancient philosophies, acceptance and accommodation of what cannot be controlled is a potent form of stress relief & healing - albeit challenging. That's what mind-body practice is for! Could Qigong and Tai Chi contribute to fostering a much-needed Human Spring? BUT HOW??? A REMINDER -- the principles of Qigong and Qi Cultivation philosophy promote both internal awareness and the ability to thrive holistically. Externally, are you prepared? This includes tending to your garden, ensuring disaster readiness, maintaining a full gas tank, and perhaps investing in solar panels or an electric car. As we nurture vitality, inner peace, and mind-body readiness, let's also cultivate external awareness and proactive preparedness. Remember, IIQTC is a community—stay connected. How can we assist you on your journey? The most profound medicine is produced within us! Ever wonder how ancient societies knew so much about healing and empowerment? Qigong is based in the most ancient foundational ideals of acupuncture, Chinese herbal medicine, and the three treasures: body, mind, and spirit. Every citizen of every nation is invited to participate in this human regeneration experience - to create a more stable and vital humanity! Click the link in our bio to join us on June 23rd – 28th, 2024 in @kripalucenter for a transformative retreat in which you will learn about, practice, and experience Qi through 'The 10 Phases of Qi Cultivation and Mastery.'
Upcoming events Here are the upcoming events (Visit our Facebook Page - link in bio - for more information about all our upcoming events): May 8th | Free Introduction to Iron Shirt Training May 13th | Iron Shirt Online Course: 2024 Cohort May 14th | Free Acupressure Facelift and Rejuvenation Qi Gong Workshop Preview June 2nd | Qi Gong for Healthy Hearing Workshop June 18th | Free Introduction to Taoist Inner Alchemy Training June 24th | Pearl of Consciousness Online Course: 2024 Cohort +++ May 8th | Free Introduction to Iron Shirt Training Free 90-minute live training with Lee Holden We are at our best when we are powerful, healthy, and bursting with vibrant life-force energy. But often, things like stress, mental turbulence, and global events hit us hard. When we're faced with challenges, it's critical to have the skills and training to be resilient and protect yourself during tough times. In the Introduction to Iron Shirt Training on May 8th, you will get an introduction to an ancient Qi Gong form used to protect the immune system, build strength in the tendons and bones, and reverse the effects of aging. You'll also learn routines to withstand the emotional blows of modern life and negative energy from others. Click the link in bio or visit our Facebook page for the direct link to learn more and register for the Introduction to Iron Shirt Training at no cost. +++ May 13th | Iron Shirt Online Course: 2024 Cohort Cohort-Style Online Course Registration coming soon. +++ May 14th | Free Acupressure Facelift and Rejuvenation Qi Gong Workshop Preview A free preview of an on-demand workshop with Lee Holden Starting May 14th, the Acupressure Facelift and Rejuvenation Qi Gong Workshop will be available to watch for 72 hours. +++ June 2nd | Qi Gong for Healthy Hearing Workshop A 3.5 Hour Online Workshop with Lee Holden In this live workshop, Lee will share an effective holistic TCM-based remedy to support the health of your ears. Registration coming soon. +++ Visit our Facebook Page (link in bio) for more information about all our upcoming events.
#taichi #taiji #太极 #taichichuan #taijiquan #太极拳 #yangtaichi #yangstyletaichi #yangtaiji #yangstyletaiji #yangstyletaichichuan #yangstyletaijiquan #杨氏 #杨氏太极拳 #internalarts #chineseinternalarts #chineseinternalmartialarts #internalmartialarts #maynard #onlyinmaynard #maynardma #stowma #sudburyma #actonma #boxboroma #concordma #waylandma #hudsonma #boltonma #lincolnma
In May and June I will have a limited number of openings for 1-to-1 internal qigong sessions online via Zoom and also in-person in Chiang Mai. If you’d like to increase your sensitivity and perception of energy/chi and heal on a pathway of ascension, feel free to contact me. www.innertempleqigong.com/training #internalalchemy #internalqigong #energywork #internalarts #inneralchemy #alchemy #qigong #healing #neigong #neikung #chikung #qigongmeditation #energy #qigonghealing #meditation #transformation #innerwork #energyarts #healingarts #training #spirituality #discernment #empowerment #evolution #ascension #knowthyself #bodyheartmindspirit #chiangmai #gratitude
FREE MONKEY TEMPLE T-SHIRT TO ANYONE THAT BRINGS A NEW PERSON TO THE SHOOL, THAT SIGNS UP FOR TWO MONTHS! Hi everyone, I hope you're all well and having a great weekend. As you all know I'm always looking for new people to join Three Treasures and The Monkey Temple. I'm now giving a free T-Shirt to anyone that introduces someone to the school and gets them to sign up to the 'Unlimited Plan' and they stay for two months!!😯 So if you know anyone that's been talking about coming to class or has shown an interest, now is the time to push them over the line.😁 There is so much happening now and you get so much for the price, so spread the word or if you havent signed up yourself but would like to, then join today. Any questions, please contact me. www.threetreasures.co.uk/discovermore #taiji #taijiquan #taichi #taichichuan #chinesebroadsword #xingyisword #qigong #chigong #wellbeing #neijai #neigong #healthyliving #health #painrelief #taoistarts #daoistarts #internalarts #martialarts #yinyang #balance #fitness #training #xingyichuan #baguazhang #biggleswade #taijiletchworth #taijihitchin #arthritisrelief #healthyspine
