New best emotional video #viralvideochallenge #empreendedorismo #momemotions #Lifestyle
This week on 🎙️The Worthy Mother Podcast we are discussing the very normal yet often guilt-and-shame-inducing experience of maternal ambivalence. If you feel sadness, anger, grief, etc. along with the gratitude and joy that comes with raising little ones and existing in this world as a mother, this one’s for you! Find the link in bio to catch the episode 🎧 #maternalambivalence #motherhoodexperience #motherhoodunfiltered #realmom #realmomlife #momemotions #motherhoodsupport #momsupportingmoms #momencouragement #momconversations
Feelings are normal and valid. The more we are curious about our feelings, the more we can tend to them. What are ways you respond to these emotions? #momemotions #momthoughts #momofinstagram #momofig #instamom #mamadays #momlifeunfiltered #toddlerhumor #toddlerparent #mommyingainteasy
It’s graduation week for Madison Hicks and this momma is having all the emotions! This is us at her Kindergarten graduation and us a couple weeks ago for her college senior pictures. We have both changed a little and learned how to lean on each other in the span of these pictures. #madisonnichole #firstborn #collegegraduation #momemotions #momlife #indianauniversity
Mein Mädchen.. Jeden Tag merke ich, wie viel größer du bist, wie viel selbstständiger, wie viel eigene Meinung du hast. Wie viele verschiedene Interessen, wie viel Neugierde auf das Leben. Wie Liebe und Empathie stetig wachsen. Du bist viel schneller, als ich es mir jemals hätte vorstellen können. Jeden Tag befinde ich mich im Kampf mit der Zeit. Stehe zwischen dem Platzen vor Stolz und dem Verarbeiten der Zeit, die vorbei ist und nicht mehr wiederzuholen ist. Und so genieße ich jeden Moment, in dem du mich brauchst. Und morgen, da bringe ich dich zu deinem Bus für deine erste Klassenfahrt: ein neues erstes Mal! Mein Herzchen hüpft und freut sich so dolle für dich und gleichzeitig, bist du doch gefühlt grade gestern erst in mein Leben getreten und kannst doch nicht einfach so ohne mich verreisen🥲🤍 #momemotions #proudmom #girlmom #mygirl
I got mad. 😤 Kuya Renz showed me a test paper where he got failing grades...like super failing grades. 😰 Don't get me wrong. Sa bahay namin, mistakes and failures are allowed but we always instill in our kids that you have to always give your best first but lately, I hadn't seen that from him. And so I got mad. I got mad at Kuya Renz. Nadamay pa sina Ate Mia and Baby Matt. I lashed out. And I sent them to their room to think about what I'd said. And then I was left alone. I'm still catching my breath from the anger and disappointment that I felt. And it dawned on me. 😱 I'm not totally mad at Kuya Renz for failing. I'm mad at myself for not knowing that he was having a hard time on that certain subject. I'm disappointed of me because as I claim to be an intentional mom, there are still days that I am having a hard time balancing motherhood and work. I lashed out not because I'm mad at my kids but because I had a tiring day and sa kanila ko nabuhos ang pagod ko. As a mom and as a woman, I am not invalidating my feelings. But today, it's not something that I want to point out. I wanna highlight that most of the time, kaya tayo nagagalit with our kids not because they've done something wrong but because we moms are tired, or overwhelmed, or we too are not in control of our own emotions. 😭🤯 Moms na ka edad ko were surely not trained to handle our emotions well, right? We weren’t taught how to be mad as children, we were taught na bawal talaga magalit. We weren’t taught what to do with unpleasant emotions like sadness, disappointment, anger, and frustration kaya we learned to suppress them. Feeling ko nga kaya tayo nagiging dragon mom kasi nga na pile-up yung mga suppressed emotions natin when we were still young. 😅 (continue in the comment section)...
We've cherished moments of our childhood, draping ourselves in our mother's dupattas and twirling around the house. The gentle touch of our grandmother's silk sarees remains etched in our memories, as does the excitement of coordinating matching sarees with friends for special occasions like farewells. Each eclectic piece we choose for our trousseau holds a story, a part of our journey. Sarees aren't just pieces of fabric; they're woven into our cherished memories. They symbolize talent, culture, and opulence, intertwining to create a profound emotional tapestry. Nostalgia, joy, and countless firsts flood our minds when we think of a saree. And now, we're transforming these beautiful sarees into market bags, giving them a new life while preserving their legacy and sentimental value. product description: - Meticulously crafted with a fully lined interior and secure zippered closure for ensured safety of your belongings. - Interior features two open top pockets and a zippered pocket, offering versatile storage options. - Ideal for carrying books, pencils, or for quick grocery store visits, showcasing a blend of practicality and style. - Vibrant designs add brightness to your day while offering functional elegance for everyday use. Dimensions: Bag is roughly 10 x 12" with an overall hanging length of 26.5" #punebags #bagaddict #bags #bagsindia #totebag #saree #momemotions
✨ Snippet of Life ✨ Featuring: 🔵 Blue Threads Maternity Abaya. . . 👩👧👦Motherhood is a colourful journey. . . . . ⤴️Link in bio. #modestmaterna #motherhood #motherhoodquotes #momlifebelike #momfeelings #momemotions #momlove #momlife #motherlife #lifeofmom #motherhoodunplugged #lifeofamother #momfashion #momquotes #mompreuner [Motherhood, Parenting, Breastfeeding, Mother entrepreneur, Pregnancy, Fashion, Mom blog, Fashion blog]
An Dienstag beginnt wieder ein neuer Lebensabschnitt für mich… Meine Elternzeit endet 🥹 Ein Jahr ist nun vorbei und ich muss sagen, ich sehe es mit einem lachenden und einem weinenden Auge… #momemotions Wenn die Tage hart und kurz sind, dann denke ich oft… ach jetzt mal eine Auszeit egal in welcher Form😅 Und dann gibt es wieder Tage, an denen ich das kuscheln, das spielen auf dem Boden den ganzen Tag, das zusammen entdecken und zusammen einschlafen so sehr genieße, dass ich weinen muss🥹 #dankbar Ab Dienstag arbeite ich wieder einen halben Tag, ich habe keine Bedenken, dass es funktioniert, weil er so lange bei meinem Mann ist…❤️ Aber komisch ist es schon, nicht mehr aufstehen wann man will, Ausflüge einfach machen wann man will genauso wie spontan weg fahren ohne jemanden fragen zu müssen, ob ich frei bekomme und es in Ordnung ist. Das war wirklich Luxus und ich bin froh darüber, dass es so war🙏🏼 Jetzt ordnen wir den Alltag wieder neu👌🏼 . . #momlife #momemotions #endederelternzeit #arbeitsalltag #backtothejob #freude #traurig #gemischtegefühle #boymomlife #loveofmylife #lieb_suess_lockenkopf
Remember, there is no such thing as a perfect mother. We are all allowed to go through a range of different emotions and experiences, and yet still love our children 💜 Double tap if you agree and follow us @theindianmomsclub #motherhoodunplugged #motherhoodishard #momlife #momminainteasy #motherslife #momstruggles #momemotions #sahm #momproblems #momguilt #killthemomguilt #momsarenotperfect #happymoms #momsarethebest #momhustle #motherhoodjourney #indianmoms #indianmomblogger #theindianmomsclub #timc
🔥🔥🔥Check out our free upcoming live masterclass on zoom! The Connected Caregiver: Navigating your Emotional Storms🌊❤️🔥💫 April 5th, 9:30-11:30 PST Sign up here ➡️ www.cataletacoaching.com/masterclass 🔗 is also in bio If you can’t make the live class, I got you! Sign up today and you will receive a recording 24 hours after the event to your inbox with no expiration date! Looking forward to seeing you there! 📸 credit @otheplacesyoullgo . . . #masterclass2024 #emotionalwellnessfacilitator #emotionalwellness #emotionalsupport #emotionalhealing #bigemotions #emotionalhealth #emotionalstorms #momrage #momemotions #takecareofyou #skilldevelopment #yourneeds #emotionalcare #adultsel #teachersupport #parentsupport #teacherburnout #momburnout #connectioncoaching #connectedcaregivers #eq
Dear Mamas, What are you doing this weekend for YOU? And no, I don’t mean taking a shower alone or going to the grocery store by yourself. What are you doing for YOU as a woman? This is your reminder to give yourself a little love and care for just YOU, this weekend 💕. How are you planning to do this? Share in the comments! ——— Queridas Mamás, Cuales son tus planes para TI misma, este fin de semana? Y no, no estoy hablando de bañarte sola o ir de compras de comida sola. Que estás haciendo para TI, como mujer? Este es tu recordatorio para que te des un poco de autocuidado a TI misma, este fin de semana 💕. Como planeas hacer esto? Comparte en los comments! . . #selfcaremom #momlife #momsupportmoms #momsupportingmoms #toddlermom #firstimemama #twinmom #momemotions #momselfcare #momselfcarematters #bcbamomlife #mamásprimerizas #mamáslatinas #autocuidadomaterno #momsofinsta #motherhood
Heute Abend war ich wieder diese Mama, die ich nicht sein will. @another.mummy Ich war ungeduldig, habe geschimpft, habe genervt reagiert, war überfordert & habe unwahrscheinlich viel geweint. Zeitgleich diese furchtbaren Schuldgefühle, weil es das Baby doch nicht mit Absicht macht und mich braucht; Ich stattdessen selbst fix & fertig bin & mir wünsche woanders zu sein anstatt ihm beizustehen. Am Ende des Tages dann noch die Angst, dass sich das Baby an diese schwachen Momente erinnert wird, dass ich dieses Baby nicht verdient habe. Am nächsten Morgen die Erkenntnis, dass dieses Baby alles ist aber bestimmt nicht nachtragend. Es lächelt mich an. Die Welt ist in Ordnung & wir starten einen Neuanfang für diesen Tag. Als Mama ist man dauerhaft von Reizen überflutet. Dazu kommen die eigenen Emotionen, die Emotionen des Baby‘s, die Erwartungen an einen selbst, Haushalt, Job, Finanzen, Partner & das Liebesleben. Da immer eine Balance zu finden zwischen Auszeit nehmen, um die Batterien aufzuladen und weiterhin zu funktionieren für den eigenen Nachwuchs, den Partner & für einen selbst ist schwer. Und leider ist es auch nicht jedem möglich, sich auch mal eine Auszeit zu gönnen. Das Baby bei der Familie in guten Händen zu wissen oder beim Partner, wenn man denn einen hat. Ich habe schon viele Jobs in meinem Leben ausprobiert & in sämtliche Bereiche geschnuppert. Ich bin Pflegefachkraft. Aber ich kann mit Gewissheit sagen, dass Mamasein der anstrengendste Job für mich ist. Natürlich wird man belohnt mit dem zauberhaftesten Lächeln, dem ansteckendsten Lachen, dem süßesten Nachwuchs und mit dem schönsten Namen, mit dem du je gerufen worden bist - MAMA. Und dann macht man einfach weiter & funktioniert; Ohne zu wissen wie. In der Hoffnung die nächsten Tage werden besser - das anstrengendste daran ist nur, dass man nie weiß wann diese Phase vorbei ist __________ #momlife #momlifebelike #momlifeisthebestlife #momlifeunfiltered #9monateschwanger #baby #einhalbesjahr #6monatealt #6monatebaby #schwangerschaft #überreizt #reizüberflutung #momemotions #emotions #momfeelings #momfeels #hardestjobintheworld #schreibaby #kolik #colicbaby #newmom #newmomlife #newbaby
I spent most of my 20s and some of my 30s as a public education teacher, supporting students with very intensive emotional and behavioral needs in Denver, CO. Through my teacher training and experience, I was conditioned to be a supportive and neutral presence for my students. When one of my students had a big emotion, I could keep calm and not take it personally as I knew it really wasn’t about me. But in this very positive trait (calm neutrality) was a shadow aspect that I didn’t see until I had children of my own… I WAS experiencing big emotions and was turning them off and almost going “numb” in order to support my students. And I was SO good at doing this because this was actually a maladaptive coping mechanism I learned in childhood to try to minimize and control my father’s emotional storms. So a skill that in part helped me be a successful teacher in shadow was also a trauma response (gulp 😳). Once I had children of my own, the emotional storms were no longer damned up and they came crashing in unexpectedly with force that I had never felt in my body. This was so confusing for me; I could remain calm and neutral as a teacher but just couldn’t seem to hold it together as a parent. My emotions were fed up with years of minimizing and disregarding them and now I was faced with actually needing to do something about them; I could no longer keep running away from myself. Here’s a few of my big takeaways from this emotional healing journey that I’d like to share with you: ⬇️ 🌊Our emotions are all deep aspects of being human and we are not WHOLE without them. 🌊Emotions feel so deeply personal (like no one could ever feel like this) because they are tied to our memories and past experiences. 🌊Big emotions are often times tied to past experiences where it wasn’t safe to feel and release them (like in my childhood and when I was teaching). 🌊Emotions just want a space to be heard and listened to and always come with powerful transformative opportunities. If this resonates, I will be sharing more and helping you explore your emotions in our upcoming masterclass experience- The Connected Caregiver: Navigating your Emotional Storms 🔗 in bio
#τοημερολογιοτουμπιγκιν Μετά τη γέννα το βρέφος είναι ευάλωτο ίσως να νιώθει και άγχος. Η συμπεριφορά του θα οδηγήσει το γονέα να το φροντίσει. Ο τρόπος που θα ανταποκριθεί ο γονέας σε αυτα τα μηνύματα θα αποτελέσει και τη βάση της δημιουργίας του δεσμού μεταξύ τους. Με το κλάμα και το χαμόγελο το #νεογεννητο επικοινωνεί. Στο ημερολόγιο του Μπιγκίν καθημερινά μπορείς να σημειώνεις, να καταγράφεις όσα παρατηρείς για το μωρό σου. Το μωρό έχει μια ρουτίνα. Ως φροντίστης την κατανοείς ώστε να είσαι διαθέσιμος σταθερά στις ανάγκες του. Γράφεις στο ημερολόγιο και ξέρεις. Όταν ξέρεις είσαι έτοιμη να καλύψεις την ανάγκη του και το βρέφος αισθάνεται ότι μπορεί να βασιστεί σε εσένα. Χτίζεις σταδιακά ασφαλή δεσμό με το παιδί σου. #notebook #babyjournal #babyroutine #newbornbaby #newbornroutine #emotionalbond #emotional #momemotions #newbornemotions
Hey mamas, how has your week been? In one emoji or two🫠, tell us how your week was?? Exciting? Irritating? Moody? Gleeful? Which emoji best describes it. Let us know in the comment section👇🏾💚. . . . #naijamoms #momemoji #momemotions #heymommyyhub #heymommyy #hecticmomlife #explore #nigerianmoms
👶🏻 From my first steps to soon ending my middle school years, 📚 it’s been a journey filled with challenges, victories, and endless love. My mommy’s smiles and tears say it all - overwhelmed with pride and happiness. 💖🎓 . . . #GrowingUp #8thgradechallenge #GraduationSoon #MomEmotions #advocatelikeamother #yeswecan #downsyndromeawareness #highschoolhereicome
Understanding your own attachment style becomes particularly crucial when stepping into the role of a parent. Your attachment style can influence how you connect with and nurture your children. By recognizing patterns and tendencies, you can consciously work towards fostering a secure attachment with your little ones. #corewounds #attachmentstyle #reactiveparenting #emotionaltriggers #connection #attunement #listen #managingemotions #emotionalregulation #momemotions #mommymotions #mommemotions #parenting #gentleparenting #healing
Sometimes it's not until we become parents ourselves that our core wounds will show us their scars. #corewounds #attachmentstyle #reactiveparenting #emotionaltriggers #connection #attunement #listen #managingemotions #momemotions #mommymotions #mommemotions
Mom Emotions + Mommy Motions = Mom Me Motions Understanding ME. #corewounds #attachmentstyle #reactiveparenting #emotionaltriggers #connection #attunement #listen #managingemotions #emotionalregulation #momemotions #mommymotions #mommemotions #parenting #gentleparenting #healing
C.A.R.E. enough about yourself to understand. . . . . #corewounds #attachmentstyles #reactions #emotionaltriggers #momemotions #mommymotions #mommemotions #parenting #healing
#calmparenting #calmchild #calmmom #angryparent #angrychild #childemotions #momemotions
Today’s morning was much easier. We just went for a walk planning to make a snowman. But it was too frosty to make a ⛄️. And we met this wonderful guy with a Mohawk. Firstly I thought it’s a snow-unicorn, but no, it’s definitely a Mohawk. August liked the carrot the best. I think it’s the first carrot-nose he ever saw. Kindergarten: again with a cry, but a short one. I was quick to go out. #snowman #kids #all4kids #allforkids #momemotions #momlife #adaptation #adaptationfail
Can’t believe it’s the first day of school for my little one! 🍎🎒 I can hardly believe how quickly time has flown. Thankful to God for guiding us to this milestone, from diaper changes to packing lunchboxes. It’s a journey that leaves me feeling proud, a bit teary, and incredibly grateful. God’s grace and love have shaped every moment, making today all the more special. The excitement in her eyes mirrors my own mixed emotions—joy for the adventures she’ll have, and a twinge of sentimentality for the moments we’ve cherished at home. As I watch her walk into the classroom, my heart swells with gratitude for the privilege of being part of her every milestone.❤️👩👧💕 #FirstDayOfSchool #EmotionalMoments #GrowingUp #GodsGrace #MomEmotions #PreschoolBeginnings”
😍I don't even know how many times I've recommended this book - really. If you want to become more aware of your emotional world and be better able to regulate yourself when dealing with your teen, other kids, spouse or whomever, you need to grab this book!🙌 Please be on my podcast @susandavid_phd 🙏 #teenageemotions #emotionsmatter #mumofteens #middleschoolers #momemotions #parentingishard
Every emotion, from joy to frustration, is part of the beautiful spectrum of motherhood. I'm embracing them all with love and understanding. Moms, how do you embrace your emotions? 💗 Share how you embrace your emotions! #saskatchewan #Canada #smalltownmom #CrystalCoaching #EmbraceEmotions #SpectrumOfMotherhood #JoyToFrustration #LoveAndUnderstanding #MomEmotions #BeautifulSpectrum #EmotionalJourney #MotherhoodEmotions #EmbraceWithLove #UnderstandingMom #FeelItAll #EmotionalMom #LoveEveryEmotion #MotherhoodFeelings #EmbraceTheFeel
An alle Mamas, die letztes Jahr ihr Baby auf der Welt begrüßen durften. Können wir mal darüber reden, wie emotional dieser Satz ist?! Das neue Jahr bringt so viel Neues mit sich, aber plötzlich fühlt sich die Geburt soo weit weg an. Letztes Jahr wurde ich Mama. Ich kann nicht mehr sagen, dass ich dieses Jahr Mama wurde. Für mich ist das eine große Veränderung, auch wenn es nur ein einziges Wort ist, dass ausgetauscht wird. Mein Äffchen ist dadurch gefühlt gar nicht mehr mein kleines Baby, der Tag an dem sie zur Welt kam fühlt sich damit noch weiter weg an. Geht es jemandem genauso? #mamatalk #momtalk #mamasein #mama2023 #momlife #momlifebelike #momblog #mädchenmama #girlmom #mamaleben #deeptalk #momfeelings #muttergefühle #babygirl #newmom #instamama #momemotions #mummylife #mummyblogger #mummylife #newyear
Please like ❤️✨ . . #angercontrol #angermanagement #anger #angerissues #angerquotes #angerproblems #angermanagementissues #mentalhealth #emotionalhealth #angry #motivation #mentalhealthawareness #angery #happiness #angrymood #quotes #angers #drawemotions #motivationalquotes #procreateillustration #doodledaily #doodledairy #funnydoodles #doodleanimals #ipadartist #emotionventilation #angrymeme #releaseangerandfrustration #madmemes #momemotions
This will change your life. Once you know who you are responsible for to care for — ie. your kids, your marriage, yourself, etc. you’ll become confident when setting boundaries, without hesitation. #boundaries #mothering #momlife #talkmomemotions #momemotions
Laying here with you at 6:30pm for an extremely late nap..and I just want to soak you in. I still haven’t been able to fathom that you’re going to be 1 very very soon!! Your big personally is beautiful and refreshing! I love watching you grow and explore this big world. Although I know you can’t stay a baby forever, I treasure these tiny still moments with you 💕 As long as I’m living my baby you’ll be! Okay brb I’m crying now having typed this 😭❤️ #momemotions
💜How many of us live our day to day lives running around, putting our emotions and feelings on the backburner because we’re always needed and don’t have the time to process what we are experiencing? 💜Have any of you ever stopped to share with a friend, another mom, participate in discussions about your own health and wellbeing? 💜Storytelling is such an important part of healing and allows you to gain perspective (past and present) and an objective lens on your own life. It provides validation and gives you permission to make space to set some goals for yourself. 💜Join me and other moms in my new group and you will access this safe space to share your story and find a sense of community (FOR FREE). 💜I will share resources that you can use everyday, no strings attached. ✨Comment “I’m in” below if you would like an invitation!✨ #momlife #mom #momgroups #momemotions
🤯Even though it was just a handful of years ago it feels like forever. I can't even articulate the change in our lives. 💯You will get there - it will happen. Open your mind and be willing to accept that you may need to makes changes within yourself before you can do anything to help your child. Listen to the podcast.🙏 It's free, so you have nothing to lose (and a new life with your kid to gain.)😘 #momlifeishard #parentingpodcast #adhdparenting #teenanxiety #momemotions #lifewithteens
🤔This concept of teaching and guiding versus punishment is not an easy thing for many parents of teens to grasp. We were parented differently - told what to do and when to do it, maybe. No one ever asked us our opinion or listened to our side, etc. And isn't the general consensus that teens are manipulative and hateful and entitled and are just going to do whatever that want unless we make sure they know who's boss?🫰 😠We can't let them run all over us. We have to make sure they "learn" and the only way to do that is make sure it "hurts", right?❌ SO not true. You can try it that way (as many parents do) and when you don't get the result you were expecting (for your kid to immediately correct course) you'll assume you aren't doing enough or doing it the right way (not taking away the right thing or for long enough, etc.) and you'll take more drastic measures.😲 And in the meantime your kid is rebelling and getting angrier and acting out more and more😡and you have no clue why! 😲 To begin to understand 👉start with episode 22 at https://speakingofteens.com/22 and then head back to the very beginning and fill in all the blacks with the previous episodes. To hear my family's story, you can listen to episode 10 and to get a "big picture" overview listen to episode 57.👈 You can turn things around, you just have to understand some basics, ask your teen for a do-over, and start practicing. 😘 #mutualrespect #positiveparentingtips #toughlove #mumofteens #momemotions #parentingistough
Never know when the little one become my whole world #momemotions #postpartumjourney
I feel like I’ve already experienced 4 out of the 6 of these today and it’s only 8:00am! I’ll let you decide which ones… But seriously guys, why do kids get to be totally crazy for most of the morning and then switch to completely happy and sweet right before you drop them off at school?? I’m fine, it’s fine, it’s all going to be fine 👌🏻 #momlife #morningswithkids #tryingtogetoutofthehouse #momemotions #kidemotions #wakingupishard #youretheworstThenthebest #ilovemykids
Emerson lost her first tooth over the weekend. While it's been a long time coming (she looks like a shark with the big teeth popping through on the bottom) I still wasn't quite ready for the emotions that came along with it. It's the last first tooth to be lost by any of my children. The last. When you are pregnant everyone prepares you for all the firsts. The first night home, the first smile, the first crawl, the first steps, etc. No one prepares you for the lasts. I'm pretty sure the term bittersweet was coined by a mom dealing with all her baby's lasts. 😢 #lastfirstlosttooth #bittersweet #babygirl #lastbaby #momlife #momemotions #neverhavethisdayagain #emotional #befitbefaithfulfeelfabulous
Welcome to Day 9 of our journey, where today's affirmation is as validating as a good cry during a sappy movie: "My feelings are allowed to be here." In the whirlwind of mom life, it’s easy to play the part of the “can’t break me mama”. But let's not forget, it’s okay to feel. Whether you're bubbling with joy, simmering with frustration, or wading through a bit of sadness, every emotion is part of your beautiful, complex journey. Allowing yourself to feel is like giving yourself permission to be fully human. It's acknowledging that sometimes the laundry can wait while you deal with a wave of anxiety, or that it's fine to feel excited over something as simple as eating your dinner while it's still hot (a rare mom win!). So today, let’s honor our feelings, the good, the challenging, and the messy. How did you embrace your emotions today? Share your story and let's remind each other that our feelings don’t make us weak; they make us real. 💖 #FeelItAll #MomEmotions #AffirmationJourney
Making his room into a plain old guest room, rather than ‘his’ room. Turns out to be so much harder than I thought it would be 😢 all of his childhood packed into boxes. Some of the stuff so special I’ll keep for me 🥺 lots to keep for the hopeful eventuality of grandbabies 😊 this box … all the swim team ribbons and medals and pins - taken down from the display that’s been there since he was 11- represents a ton of school/sports/life achievement. Feels like I’ve had my heart ripped out lol *was going to do Joey’s room too but I don’t think my heart can take it lol - I’ll wait to do his after he’s graduated and is firmly adulting. Atta boy Jacob - all those childhood accomplishments replaced by amazing adult career/life stuff ❤️ #momEmotions
My most precious jewels. 💎 I have a constant goal to un-complicate what can be the most complicated, LIFE. Between all the #momemotions, #justadulting, accepting the idea that my 4 little humans rely on ME to morph them into fine, well developed people, #findingmyself at 40+ years old, social media comparisons 🙄 etc. etc. etc… simplifying your life in order to have MORE, seems almost impossible! I’m taking it step by step. I need me lots of JESUS and coffee 💓 I started The Happy Sparrow so that we can share #Godslove and wear it proudly! #mentalhealth #spiritualhealth is so important to me, we are not alone in this life I’m working on a webpage to 🛍️, but in the meantime I am just building this page. I appreciate your support!
#emotioncontrol #momrage #yelling #mindfulness #brainhealth #momemotions #mentalhealthawareness #coachinglife #momcoaching #raisingkids
“Las ideas no valen nada hasta que las sacas de la cabeza para ver qué pueden hacer” – Tanner Christensen #moments #likesforlikes❤️ #undiaalavez👣 #todopasa #likesforlike #followforfollowback #instagram #fpy #momemotions
Are you a mama bear at heart but end up a GRIZZLY bear most days?🐻 Feeling angry or looking like you are always angry is the tip of the iceberg people see, but below it, under the surface, there's much more that led you to this extreme. Here are just a few reasons why you might be feeling angry as a mom: 💤Lack of sleep 🎢Hormonal fluctuations (especially if you are breastfeeding) 💸Financial worries 🤒A sick child 💣Doing too much at once 😭No me-time 🗣️Too many expectations and too much criticism 🚸A child going through separation anxiety or another emotional challenge 🍫Skipped meals or unhealthy eating 😔Loneliness and lack of support Motherhood is not easy, and those who say otherwise are either not being honest or have a lot of help. The best thing we can do for a struggling mama is to offer her empathy and respect. If you are struggling with anger bouts, please know that you are not alone. It is important to help yourself heal inside. We can be very resilient, but our bodies have limits. Here is an easy trick that may help: When you find yourself getting very angry, remove yourself from whatever is making you angry, even for a few seconds. Place your hands on your chest and breathe in and out deeply five times. Tell yourself, "I've got this" or "It's okay, I'm okay." I hope this helps. #angrymama #angrymom #momneedsabreak #motherhoodlife #motherhoodchallenges #mamabear #momemotions #emmother #momcare #momneedshelp
Do you agree?? With this #MotivationalMonday #quote ?! I am worthy of good health and wellness. I can remember a time in my life when this was a struggle. If this is a frustration for you, and you struggle with this being true for you, you may unconsciously be sabotaging your efforts. Because deep down #worthlessness may be a trapped emotion that's playing over in your subconscious to keep you safe. But this doesn't have to be the truth for you. Make sure your following for more 💌 #momemotions #momstruggles #trappedemotions #subconscious #unconscious #worthless #mindsetmatters #momstrong #healthiswealth #fitnessjourney #mommotivation #wellnesswarrior #mindbodymedicine
1 year ago, your little hands exploring the fall leaves for the first time! 😭💞 #memories #1yearago #motherhood #momemotions #emotional #baby #firstfall #babiesofinstagram #sahm #sensoryplay
Happiest birthday to blessing of my life❤️ . . . *It was just yesterday that you snuggled your curled up body on my chest and nuzzled your fuzzy head under my chin and i deliriously breathed in that sweet sweet newborn scent. * It was just yesterday , that you were so teeny tiny.Your papa and i moved our hands ever so gently ,while changing that newborn size diaper,praying that we didn’t break any of your bones. * It was just yesterday ,that you looked up for the first time and stared right into my eyes.You gave me our special signal silently through those big,puppy dog eyes,”you’re mine,you’re my mama” *it was just yesterday that I stared at you sleeping,hoping that you would sleep through the night, instead of getting some sleep my self. *It was just yesterday ,that you smile and let out your first belly laugh, and i felt the most innocent joy ỉn hearing your laughter *It was just yesterday, that I nursed in my arms , and watched you falling asleep because bedtime,that was always our special time, just you and me. *It was just yesterday,that you started to give me those sloppy, open mouth kisses.The sweetest kisses ever. The first year of your life is full of so many milestones, The list could go on and on.In the midst of all the memories,time is always so fleeting, and just like that, in the blink of my eye you are 1. I love you so much mera baccha❤️🫶🧿 #1yearold #1stbirthday #momsonlove #momemotions #motherhood #mother #mamasboy #momlife #momsonmoments #mothersonbond #mothersongoals #trending #explore #explorepage #exploring #exploremore
Have you taken the Mom Emotion Assessment? Find out which emotion is Biggest and strongest for you right now. Then get resources from our Mom Emotions Toolkit to support your journey ♥️♥️ #momemotions #talkmomemotions #emotionalprocessing #emotionregulation #selfregulation #selfregulationskills #emotiontoolkit
💙 Kenzo’s 1st day of school ever 💙 Kenzo started preschool 1 month ago but it was also the day the wildfires happened so things got hectic very quick and i continued to forget to share. 😔 He’s been so excited to go and play with friends🥰 He loves his teachers, is learning Hawaiian words and songs, and comes home daily sweaty and sad he has to leave. I’ve been excited for this day because he thrives around other kids and i know will grow so much, while at the same time an emotional mess. My first baby spent 4 years home with me and now doesn’t even say BYE when i drop him off 🤣😭 he just runs away excited to be at school. 🌟 I love watching you grow Kenzo, thank you for making each day a little more magical for me as your mom 💙 we love you bigger than the world 🌎
MOM-CONFIDENCE. How do we go from feeling like a ‘failing’ MOM to a more confident MOM? Well first, I can’t help but think of the deodorant commercial in the 80’s when I think of confidence. Who didn’t love that song?! 😜 🎶 Raise your hand - YOU GOT IT! Raise your hand - YOU KNOW IT! You FEEL confident, secure. Confidence. Confidence. Dry and secure. Raise your hand, raise your hand, if you’re SURE 🎶 Mom, lots of things help us grow in this area. I’ll leave you with these 2 questions inspired from the lyrics above: As a mom, Q: What do you ‘GOT’ for sure? Q: What do you KNOW for sure? These 2 questions will help you get clear on the STRENGTHS you have & the WISDOM you hold. Because confidence can’t grow from a place of uncertainty. #sosforthemom #momconfidence #momconfident #momwisdom #momwisdoms #momquotes #momquotesalldaylong #momquotesallday #motherhood #motherhoodjourney #motherhoodjourney❤️ #momemotions #momemotionsareallovertheplace #mother #helpformoms #momsupport #momsupportingmoms #encouragingmoms #encouragingmom #momencourager #momencouragement
The list could go on and on and on!! Sometimes we need someone to remind us we’re not a bad Mom! Who ever required those things of us anyways!? #momemotions #bigmomemotions #talkmomemotions #momguilt #momregret #momshame #momlife
Who has learned any of these lessons along the way!? These have been the hardest ones for me to accept. Why? Because I thought I’d be a perfect Mom. Not a perfect Mom as a standard of being the world’s most perfect Mom or something…. But the most perfect for my kids. And for me, that meant not doing any damage by yelling or breaking promises or … the list goes on. What I’ve learned the most, is that I am their perfect Mom. I am their Mom, and I’m doing the best I can with what I have. I won’t BE perfect. No human is! And you can’t expect yourself to be perfect, or you’ll always fail ♥️ Finally, what counts the most is how I respond when I mess up. Or how I shift and change for the future. Don’t stay stuck in the past, or even the things you’ve messed up so far in this journey called “Motherhood”! Just because you didn’t respond in the way to your kid that a child psychologist said was the best way to do it, or say it, doesn’t make you a bad Mom! It makes you HUMAN! And I bet if you met face to face with that doctor, they’d tell you the same thing ♥️♥️ one step at a time… one day at a time….. have some grace for yourself mama :) you are loved and you are seen! ~ Shauna xoxo #momlife #momfail #momsupportmoms #imperfectmom #momguilt #momsupport #momemotions #talkmomemotions #healingtrauma #momshealing
Moms, stress is a silent killer… or so they say. But once you’ve experienced life’s stressors taking the toll on your health, not releasing your stress and holding in all those emotions — and now that you have kids, you realize these old habits need to change. Longevity becomes your mission. To pass on a legacy to your kids, but also to be healthy and live a long life!! Grab the Mom Stress healing kit to work through all of this and build new habits to limit your overwhelm and stress to be your best Mom ♥️♥️ Go to www.TalkMomEmotions.com to get your kit! #momstress #momemotions #talkmomemotions #momhealth #momhealing #momswhoheal #momoverwhelm
Have you heard 🎧 👂!? The Talk Mom Emotions podcast continues to unveil why we feel what we feel on this journey of being Mom. Listen in, tune up and uncover your deep emotions, and find emotional release ♥️ #emotions #emotionalintelligence #emotionallyregulatedparenting #emotionalprocessing #talkmomemotions #momemotions
Be a better person to create better people. Child behaviour depends on the parents behaviour, so behave nicely with them. Make them FEEL SPECIAL so they will BEHAVE BETTER. So control your emotions and you will see the difference automatically. I believe in calm parenting,it really worked with me. I can totally relate with this 💯. Do comments, if you relate with this. Keep supporting for more posts. Just the positive post on parenting. Have a happy parenting. Soon this time will fly & your baby will grow. Happy parents = Happy children. Follow for more @mommy_kajal Do share with the parents you know. . . . . #parenting #parentingblog #momemotions #childemotions #emotions #happyparents #calmparenting #calmparents #mom #dad #toddler #children #mommykajal #fulltimemommy #parttimeblogger #child #baby #happychild #motherhoodpost #motherhood #motherhoodjourney #motherhoodlife #father #fatherhood #momsonlove #fatherdaughterlove #love #loveoflife #blessedwiththebest
The Mom Emotion Program is starting soooo incredibly soon! I want to make sure you still have the opportunity to grab the steal the deal discount before the pricing goes up! Check out the link in my bio to get all the deets on what you’ll walk away with and the support you’ll be getting for those big Mom Emotions over the next 6 months! Program officially begins Sep 26th but there are some perks for those who jump in early 😉 #momemotions #momspeaker #mompodcast #mompodcasts #mompodcasters #momcoaching #emotioncoach #emotioncoaching #emotionallyregulatedparenting #emotionalintelligence #emotionalprocessing
There’s a great saying, “what you focus on grows”. There’s an even better saying, “seek and you will find”. In other words, we ought to be paying attention to what we’re paying attention to AND think about what we’re thinking about. God’s goodness will be clear when we’re single-minded about what we’re paying attention to and thinking about. #lifecoachmom #sosforthemom #momsoffaith #momsoffaithinaction #bibleencouragement #momemotions #godisgood #godisgoodallthetime #ɢᴏᴅɪsɢᴏᴏᴅ #womenoffaith #momfaith #momfaith❣️ #momfaithwalk #christianmomencouragement #christianmom #christianmoms #christianmomquotes #quotesforchristianliving #quotesforchristianwomen #quotesforchristianlife #deargod🙏 #deargodthankyou #deargodhelpme #deargod
The INNER CRITIC. It’s the nasty voice inside our head who LOVES to talk smack, CRAVES attention, and NEVER has anything good to say. How do we silence it? It’s ok to sit with it and hear what it has to say. Give it the attention it wants and even validate the parts you agree with. But at some point, it’s time to tell it to sit down and zip it. Because the inner critic isn’t working with ALL the facts, just some. Ask yourself, WHAT ELSE IS TRUE? Find your strength in faith and STAND UP to it. Make a case for yourself. Speak up. Become your own advocate, and prosecutor of that inner critic. Go head to head, and toe to toe like you’re in a boxing ring. Bottom line, give yourself permission to RISE UP and TALK BACK. Become your own inner-critic tamer! It’s a muscle that’s needs to be practiced. Practice it today 💪🏼 #lifecoachmom #sosforthemom #christianquotesformoms #emotions #christianencouragment #christianmomsupport #christianmoms #christianmomsupportingmoms #christianmindsetcoach #christianmindset #christianmindsetcoaching #momsoffaith #momsoffaith❤️✨ #momstruggles #christianauthorsnetwork #momemotions #momemotionsareallovertheplace #managingemotions #controllingemotions #controllingemotionssotheydontcontrolyou #innercritic #innercriticbegone #innercritictamer #talkbacktoyourthoughts #talktoyourinnerself #talktoyourinnercritic #tameyourinnercritic #innercriticmoments #momsinnerpeace #standuptoyourinnercritic
Regret. We’ve ALL felt it. Sometimes it’s over things we’ve said and done, other times it’s over things we should’ve said or done. For example, I REGRET not teaching my kids Spanish or piano. I regret them not sticking to one sport for long, and that I didn’t push them harder to stay. The list goes on and on. It’s easy to make a case in HINDSIGHT for all the things we should’ve, could’ve, or would’ve done differently. But focusing on these things keeps us stuck in a place of REGRET. And I didn’t wanna live there anymore. Somewhere along the way, as I grew more confident as a mom, I made the choice to CHANGE MY MIND about HOW I thought about those things. TRUTH IS, I did the best I could with what I knew at the time, based on who I was and what I was balancing. That’s it. Period. End of sentence. Today, I no longer live in a place of lasting REGRET over what i seemingly “failed” to do in the past and can’t change. Regret isn’t the boss of me anywhere. I am. #lifecoachmom #sosforthemom #christianquotesformoms #emotions #christianencouragment #christianmomsupport #christianmoms #christianmomsupportingmoms #christianmindsetcoach #christianmindset #christianmindsetcoaching #momsoffaith #momsoffaith❤️✨ #momstruggles #christianauthorsnetwork #momemotions #momemotionsareallovertheplace #momemotionshigh #momemotionsinfullforce #managingemotions #controllingemotions #controllingemotionssotheydontcontrolyou #emotionsathome #regrets #regret #regretquotes #regrettingmotherhood #noregrets #momregrets
Emotions. We ALL feel them. They’re what help us process life, and that’s GOOD! But sometimes they’re big, and they take over — getting the best of us. For example, when I’m IMPATIENT I’m: - quick to lash out - short with my responses - not fully present - I blame and complain more than I care to admit - I say and do things I later regret - I am NOT a fun time! Q: WHO do you become when you’re ______ (angry, impatient, worried, anxious, overwhelmed etc)? Q: Is that a version of yourself you admire? Q: How does THAT version of you help or harm yourself, and your relationships? Q: Would you like help in this area? I encourage you to dive into my book, “SOS for the MOM: A Christian Mom’s Guide to Managing Emotions”. 10 Chapters. 10 Mom Emotions. 10 Bible Moms we can learn from. Link in bio 🙌🏻 #lifecoachmom #sosforthemom #christianquotesformoms #emotions #christianencouragment #christianmomsupport #christianmoms #christianmomsupportingmoms #christianmindsetcoach #christianmindset #christianmindsetcoaching #momsoffaith #momsoffaith❤️✨ #mom #momstruggles #christianauthorsnetwork #momemotions #momemotionsareallovertheplace #momemotionshigh #momemotionsinfullforce #managingemotions #controllingemotions #controllingemotionssotheydontcontrolyou #emotionsathome
Negative Thoughts. We all have them. How do we stop them from taking over? We stop them by interrupting them ON PURPOSE and REPLACING those thoughts with something else that’s true about what we’re experiencing. In other words, LET GO & LET GOD. 1) LET GO of the negative thought - release it. It’s often the thing that keeps us from connecting with God more intimately and blocks anything new from happening. 2) Then LET GOD replace that thought with something else that’s true. Q: What else can we “let God” do? - move in - take over - speak truth over that thought - renew our mind - root out the lies - fill us with His presence - overwhelm us with peace - reign in our heart - rule in our heart bc that’s where true transformation begins! Short answer: REMOVE the old. RECEIVE the new. RENEW OUR MIND. #lifecoachmom #sosforthemom #christianmoms #christianmomlifestyle #momemotions #negativethoughts #negativethoughtsnotallowed #negativethoughtpatterns #letgoletgod #letgoletgod🙏 #christianmindfulness #christianmindsetcoach #christianmindsetcoaching #christianmindsetcoachforwomen #christianauthors📚🖊 #christianmom #christianmomlifestyle #christianmompreneur #christianmomencouragement
Motherhood brings on so many conflicting emotions. We can feel both a positive and negative feeling at once. It’s normal and okay. #momstogether #momsupport #conflictingemotions #motherhood #momemotions #matrescencejourney #motherhoodcoach #matrescencecoach #lovegrowrelease
🎙️𝐍𝐄𝐖 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 𝐄𝐏𝐈𝐒𝐎𝐃𝐄🎙️ We're navigating the intricate connection between our bodies and emotions in our latest episode "𝑯𝒐𝒘 𝒂𝒓𝒆 𝑬𝒎𝒐𝒕𝒊𝒐𝒏𝒔 𝑺𝒕𝒐𝒓𝒆𝒅 𝒊𝒏 𝒕𝒉𝒆 𝑩𝒐𝒅𝒚?" on Talk Mom Emotions Podcast. Joined by the enlightening Marina Yanay Triner @marina.y.t.t @marina.y.t , our journey covers: • How our bodies act as repositories for emotions, some as early as childhood memories. 💭👶 • The science of somatics and its therapeutic power in healing emotional wounds. 🔬💫 • The diverse states our nervous system experiences when it's triggered.⚡🔄 • Decoding anxiety as a signal to pay heed to our overall wellness. 🚨🌼 • The effectiveness of body-centered coaching in understanding and processing complex emotions. 🎧💃 Indulge in this enlightening conversation, illuminating the subtle tango between our bodies and emotions. More at https://talkmomemotions.buzzsprout.com/2046719/13413674. Don't forget to hit follow and drop us your thoughts in a review! #TalkMomEmotions #TalkMomEmotionsPodcast #BigEmotions #MomEmotions #EmotionsInBody #Somatics #MentalHealthAwareness #BodyWisdom #HealingJourney #UnderstandingEmotions #NewPodcastEpisode
Mila’s first Day of PreK! She didn’t even cry. 🥹 She was so excited to put her things away and jump right in! I’m so proud of her, but also sad. #momemotions are something else!
Sooooo excited to announce… the Mom Emotions Coaching Program 🌼 Are you tired of feeling like your emotions are on a rollercoaster, affecting your connection with your kids? It's time to take charge and transform your emotional landscape. This 6-Month Transformational Program will help you identify, discover and work through your root emotions - especially the ones coming up in Mom life! DM me if you’re interested in healing your emotions and getting in on this SUPER STEAL the DEAL early bird discount!!!! Embrace the journey towards mastering your emotions, nurturing resilience, and cultivating new ways to regulate your emotions and stress. 🏡💖 Tomorrow, I’ll be unveiling a SUPER SAVINGS discount for Moms who sign up in the next 2 weeks. You won’t want to miss this!!! Here’s what's waiting for you inside: ✨ The Mom Emotion toolkit for mastering your emotions (Value $149 - INCLUDED FREE!) ✨1:1 Private Coaching Session (only on the super early bird sale!) ✨ Strategies for building resilience and creating your own personalized support system ✨ Learn how to Identify and then Release Suppressed Emotions For A Healthier Body + State Of Mind As A Mom ✨ Your 6-Month transformation begins now. Join us on this incredible expedition towards emotional growth and your well-being as a Mom!. 🌟🤝 #MomEmotionsTransformation #EmotionalWellBeing #JourneyToResilience #momemotions #talkmomemotions #emotionalhealth #emotionalprocessing #earlybirddiscount
