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#food #travel #sports #news #april #sunday

I started on HRT over a month ago , I was very reluctant but also desperate for help, I’ve definitely noticed a difference in myself, I feel more stable emotionally, anxiety levels have really gone down. I had experienced some panic attacks but haven’t since being on HRT. I had got to the point where I thought I can’t keep experiencing all this,its just too much , the thought of this cycle going round for the next how ever many years was inconceivable “ how would I get through it ?” Thankfully the HRT appears to be supporting my perimenopause journey 🖤 #hrt # #perimenopause #findingmyself #selfcare #mentalhealth #emotionalwellbeing #projectme

4/28/2024, 9:43:56 AM

Me😉 #findingmyself #goodonmyown #girlpower #mensuck

4/28/2024, 1:50:08 AM

Society tried to screw us… ”What do you want to be when you grow up?” The number one question we were asked as kids by every adult we met. The question inherently implies that we must pick ONE thing. It also implies the significance that the purpose in life is to become an adult to work in a single profession. Your purpose IS NOT your profession… It’s to be who you are And who you are is NOT ONE THING… You are a “whole” with many unique parts (like a piano with many keys) But most people walk around without knowing who they are. They may think they do, but if they haven’t identified their Authentic Core they’re aimlessly walking through life without the full picture of Self. And without the full picture, you’re more likely to live an unaligned life not expressing who you authentically are which is the purpose your soul chose to come here in this lifetime for. So to honor your soul’s mission and your purpose, you must first know your Authentic Core (ie the keys of the piano you’re working with) —— Want to discover your Authentic Core? I will teach you how to discover your Authentic Core so that you can find clarity on where you are being guided to express your authenticity & purpose in this season of life in my 10-week program. DM me “purpose” to learn more. #soulpurpose #soulpurposeguidance #findingmypurpose #whatsmypurpose #selflovejourney #findingmyself #selfdiscoveryjourney #selfdiscovery #whatsnextforme #findingclarity #healingjourney

4/28/2024, 1:33:57 AM

Lista para la experiencia con la Abuelita de esta noche.❤️ #cipactli #findingmyself #ayahuasca @followers

4/28/2024, 1:32:33 AM

~ And the arms of the ocean are carrying me ~ ~ And all this devotion was rushing out of me ~ ~ And the crashes are heaven for a sinner like me ~ ~ But the arms of the ocean delivered me ~ ~ Though the pressures hard to take ~ ~ It's the only way I can escape ~ ~ It seems a heavy choice to make ~ ~ But now I am under, oh ~ ~ And it's breaking over me ~ ~ A thousand miles down to the sea bed ~ ~ Found the place to rest my head ~ ~ Never let me go, never let me go, never let me go ~ #neverletmego #FlorenceWelch #florenceandthemachine #sinnerlikeme #sea #ocean #comesummer #divinefeminine #findingmyself #backtome #goddess #innerpeace #selflove

4/28/2024, 12:49:35 AM

Change: the season. Break ups can be a break through. Spring for growth and finding myself again. #breakups #findingmyself #strongwomen

4/28/2024, 12:17:11 AM

‘seagulls’ — From my book, ‘seashells at sunrise.’ 🐚☀️🌊 Please purchase my 📖 by clicking the Amazon 🔗 in my bio! • • • I promise you’ll enjoy it! 🥰 • • • Please comment, like, save, share, & follow @jaygriffinwrites to support me and for more poetry everyday! 🙏☺️🥹 • • • I am currently working on a book all about motherhood. Stay tuned while the pieces come together!! ✨🤰🏻✨ • • • 🩷 Jay • • • #poetrysociety #seagullsofinstagram #birdquotes #birdinginflorida #poetryforlife #selflovejourney #findingmyself #beachquotes #annotations #dailyjournal #scrapbookpage

4/27/2024, 8:18:54 PM

Schnipp schnapp....🤔🫣😱 Haare ab😁🤪😂 #hair #new #style #amazing #love #bestager #home #red #mood #selfie #saturday #crazy #me #findingmyself #wild #look

4/27/2024, 5:52:25 PM

Good morning! Happy Saturday! I took a few days off and came back this morning with a solid run. Feeling great after this mornings run and I hope I can string a few days together! Have a great day everyone! #morningruns #onlyonelife #dailyprogress #alwaysremainpositive #loveyourself #focusonhealth #dailyprogress #positivevibes #findingmyself #runningmotivation #runninginspiration #runninglifestyle #runningismytherapy #betterme #healthierme #runningisagift #loveyourlife #liveyourlife #lifeisagift #lifejourney #runningjourney #runforyourmind #runnershigh #runningfun #1percentbettereveryday #5Krun #3miilerun 💫🏃🤙🏻

4/27/2024, 5:47:03 PM

Don’t be afraid to start over, it’s chance to build something better this time. ☮️ #findingmyself

4/27/2024, 5:10:55 PM

The internet is a highlight reel so I wanted to share a few things that I’ve struggled with since becoming a Mama. Despite all the struggles, being a mum is truly the most amazing thing in the world. It’s like this indescribable love that fills your heart in ways you never knew possible. But it’s also important to be real about the challenges. I hope by sharing my struggles, I can connect with other mums out there who might be going through the same thing. Because at the end of the day, we’re all in this together, navigating the beautiful chaos of motherhood one day at a time. ————— #motherhoodjourney #newmomlife #momstruggles #identityshift #momliferealtalk #navigatingmotherhood #embracingchange #momssupportingmoms #realmomlife #honestmotherhood #momlifetruths #momlifeuncensored #authenticmotherhood #motherhoodchallenges #momlifebalance #findingmyself #momidentity #motherhoodtrials #momcommunity #rawmotherhood

4/27/2024, 5:10:00 PM

“Keep taking time for yourself until you’re you again” 💪🏽❤️🌪️ #findingMySelf #motherhood #mylife

4/27/2024, 2:06:20 PM

Day # 675 = Challenging,fighting, and molding myself to be a very different person than I was that day. Absolutely incredibly grateful for that day. The day I broke free. I didn’t know it back then but that was the day i was reborn. It hurt like absolute HELL to find myself. No matter how anxious, how tired,and how sad I was I will kept going! The person that died that day will never live again. #weightlossjourney #healingjourney #findingmyself #loveyourself #challengeyourself #holdyourselfaccountable #mentalhealthmatters #loveyourself #happygirlsaretheprettiest

4/27/2024, 2:00:00 PM

Trying to see the world as 🎨 reinforcing the ups of life, only 🙏 grateful . . . . . . #keepgoing #mentalhealth #findingmyself #living #lifeisbeautiful #healing #mayfair #london #miami #travel #party #pretend #mask #belowthesurface

4/27/2024, 1:28:59 PM

TÌM VỀ HÀ GIANG Bắt đầu cho hành trình “Finding my true colors”, nơi mình tìm đến đầu tiên đó là Hà Giang. Trong mắt mình, Hà Giang là một nơi đẹp đến nao lòng, có lê, có đào và có cả mấy em bé vùng cao với cặp má ửng hồng. Cho đến hành trình trải nghiệm 3N2Đ, mọi thứ vẫn giống như mình tưởng tượng, phải nói là “rất đẹp”. Xuyên suốt hành trình, phải gửi lời cảm ơn rất nhiều tới em trai Lộc Đại Hiệp, một người rất nhiệt tình, năng nổ đã đồng hành và hướng dẫn mình. Mình đi Hà Giang đợt này không phải là thời điểm đẹp nhất trong năm, mọi người bảo nên đi vào tầm cuối tháng 2, lúc đấy hoa mai anh đào sẽ nở rộ, đẹp đến điên đảo lòng người. ( Chuyến này mình đi 3 ngày, 2 ngày đầu trời âm u, không có nắng, ngày rời khỏi Hà Giang nắng lên rực rỡ, Hiệp bảo mình chắc phải về ăn ở tốt hơn). Ở Hà Giang, trải nghiệm nhiều nhất đối với mình có lẽ là lẩu gà đen H’Mông - là một trong những món ngon bậc nhất vùng núi Tây Bắc, rất độc đáo và lạ miệng. Mình ăn xuyên suốt hai buổi tối, ăn tới mức giờ thấy gà là “rén ngay”. Nếu có dịp tới thăm vùng cao nguyên đá này thì đừng bỏ qua món này nha! Ngoài sự ấn tượng về cảnh vật non nước ở Hà Giang, điều gây ấn tượng nhất đối với mình là cách người dân xây dựng du lịch, phải nói là rất tốt. Đồ ăn ở đây không khá đắt, mọi người đến du lịch đều sẽ có cơ hội trải nghiệm. Người dân ở đây phải nói là siêu thân thiện, tạo cho người đến cảm giác ấm áp và gần gũi, đó là một trong những điều những người trải nghiệm như mình mong muốn nhất. Tuy vẫn còn hơi vứt rác bừa bãi, nhưng đại đa số mình đánh giá khá là cao về việc ý thức xây dựng hệ sinh thái ở đây ^^ Sau trải nghiệm về chuyến đi lần này, mình dường như thật nhỏ bé đối với thiên nhiên ở đây. Mong là bản thân sẽ cố gắng và nỗ lực hơn nữa, để có cơ hội khám phá ra nhiều vùng đất mới hơn. #linetteoi #hagiang #travel #travelphotography #life #findingmyself #findingmytruecolors

4/27/2024, 11:05:01 AM

Moving forward, I want to practice unmasking. Too often, I feel trapped in my own body when I'm around other people, like something is restricting me from behaving and expressing myself the way I want to. And I hate that feeling. I don't know how to break this, but I think raising my awareness of it when it happens is a good start. I'm telling you now because I may tell you later when/if I feel like this when we're together. Not for you to do anything, just so that it's out there and I acknowledge it for myself. This mask doesn't serve me anymore, but I don't really know how to remove it. Nonetheless, I will try. TAGS: #mentalhealth #healing #relationaltrauma #masking #relationships #findingmyself #recovering

4/27/2024, 9:53:52 AM

✨ First day of Pixar Fest ✨ Literally only went to get popcorn buckets and see the parade 😅 The parade was short, about 10 minutes long, but really good 😊 ✨ 🎈 ✨ 🎈 #magickeyholder #disneyland #californiaadventure #pixarfest #up #paradisefalls #bettertogether #altgirl #becomingconfident #findingmyself

4/27/2024, 8:36:29 AM

If you’re searching for more meaning in your life and you’re in Mumbai on Wed 8 May please join us at @ministryofnew in Fort for a workshop. We will do a hands on exercise to help find our true calling, why we’re here on the planet. I am co-hosting this, as a way of bringing the purposeful minds of @markd_global to India. Hailing from Australia and Amsterdam, @sibon_schouten has years of experience in South Africa and the UK. She helps leaders find and build their purpose. Guest speaker will be Stefano Funari from sustainable fashion label @i_was_a_sari With my clients I see that purpose is one missing ingredient to great health. With purpose comes vibrancy. This workshop will be going deep. DM me for ticket info. All proceeds to charity. #findingpurpose #findingmyself #findingpurposeinlife #findingyourself

4/27/2024, 8:35:47 AM

Taste your coffee, will ya? Have you ever taken a moment to truely taste your coffee, giving into the heady, philosophical transcendence it offers or do you just sit with your cuppa and obliviously drift through conversations on things of little consequence with souls you don't feel any connection with till the magic in your cup slowly fizzles out?? ~ Hima ~ . . . . . . . . . . . . #weekendvibes #explorers #mountainphotography #mountainvillage #igwriters #writersandpoets #reflections #spiritualawakening #findingmyself #purpose #shetravels #lifelessons #travelgram #travel_drops #landscape #thoughts

4/27/2024, 8:30:08 AM

It’s fun to figure out how to use special treasures that I’ve collected over the years to create a home that I love & find respite in🏡❤️ #myhome #thriftshopper #grandpaselephants #findingmyself

4/27/2024, 4:42:32 AM

Mirror picsss. #findingmyself #me

4/27/2024, 3:56:10 AM

Disconnect, take time for yourself, ease the stress, liberate your soul... Desconecta, tómate un tiempo para ti, alivia el estrés, libera tu alma... #mytime #night #enjoylife #terrace #womenlifefreedom #womanowned #homesweethome #findingmyself #soulawaking #soul #soulhealing #mytime #mylife #luckygirl #aboutlastnight #teatime #chillout #joinme #romantic #hopelessromantic #comebackstronger #girlinspain #boosgirl

4/27/2024, 2:06:39 AM

Somewhere along the way I had forgotten how much I loved fishing. I have been enjoying getting to do the things I love again. 🎣 #fishing #girlswhofish #nature #trout #pnw #selfie #girlswithtattoos #findingmyself

4/27/2024, 1:52:14 AM

Create Yourself. Be Interesting. Be Unusual. & Be ready to do some sacrifices. ⭐️ My life was a mess in Weho, so I decided to move to Mexico City for a few months and gain my creative life back! I’m focusing on Makeup & Performance full time. 🇲🇽 #LetsGetThisShit #mexico #cdmx #dreamer #createyourlife #opportunities #findingmyself #goingbacktomyroots #newstart #rebuild #newexperiences #paradise #vivamexico

4/27/2024, 12:47:40 AM

I left work early to take this guy to the vet, then rewarded us both with a walk to the pier. Twas a lovely way to end the week. 💕 ——————- #findingmyself #mentalhealth #journalingisselfcare #gratitude #findingmyzen #bekind #lakemichigan #grandhaven #schnauzersofinstagram

4/27/2024, 12:08:10 AM

A throwback from about 4 yrs. back, nearly forgotten. I see a version of myself lost in the needs of others, carrying that same weight throughout my adulthood thus far. It’s been a journey since. I am taking time to reflect and I have realized the toll it’s taken on me mentally, spiritually and sometimes physically. In these recent years especially, I’ve been piecing together the puzzle that is Charnell, who I truly am, outside of the programming. I made a decision last fall to take up 2024 to step back, slow down and simply live. Not just for financial reasons, but to rediscover pleasure, the space to create, rest, feeling all my feels, and love for myself and all its multifaceted parts. It truly takes work to undo the molding of my early environments. It takes work to unravel the subconscious habits and escape routes formed from them. It takes even more work to let go and create your own closure. But y’know, it’s work that I am proud of and is ongoing, and has led me here on this path (and to the stage). 🌸 #reflection #findingjoy #findingpeace #findingmyself

4/26/2024, 11:59:36 PM

This is something I don’t normally talk about, but am wanting to share to help anyone else who might need this little reminder. 💜 Self care is the most important daily ritual & part of my daily routine now. Most people see me on the outside and think I have it all together, but like everyone I have my internal battles! Self care & self love is something we let slip away so easily, and cut corners with by not loving yourself enough to care! Mostly when life just get all consuming! 🥹 It’s not something that happens over night, it just very slowly creeps up and one day just takes over. We can loose ourselves and relationships can change because of it. But not anymore 💫 This year I turn 50 and I promised myself this will be my year to transform my mindset my self love and my health. 🥰 These are my personal areas I am working on. ✨ Skincare, & beauty routine ✨ Fitness, routine & returning to my normal weight (pre marriage and kids) ✨ Self love, finding myself again, ✨ Food to nourish not crave ✨ Mindset mental health and mindfulness, reducing stress and anxiety If your thinking about shifting your life back into the light and need a little motivation or comfort in your not alone I’m here help you wake up your best version of yourself you know is waiting and ready to resurface 💞 - - - #selfcare #selflove #jouneybacktome #takingmylifeback #fitness #mindfulness #meditation #anxiety #mindset #mentalhealth #nearly50 #findingmyself #coach #model

4/26/2024, 10:25:07 PM

//trying not to lose myself in the process of finding me// 3am. My jasmine scented candle. The window open. The coffee in my mug waiting to be sipped. My thinking automatically changes after the clock hits midnight I'm thinking about my past again About my future. Less about my present. I say I am okay now, I say I'm not ill anymore But who am I? All I have been for as long as I can remember is my melancholy I've defined myself by the storm and the gut wrenching mental torture where I've turned the knife in myself over and over again. That's who I was. The person with the weight of the destruction she'd walked through. And I took that away from myself I stopped defining myself with the bad things and it worked I was okay. But who am I now Knowing that not being sad is also not being happy Who am I I'm empty like the oak tree standing alone in the forest Is it love i desire or the unwavering want to feel a emotion as deeply as I felt my hurt Who am I when no one is watching they ask but My god, my god whose performance am I watching? How many people am I? Who am I? What is this space between myself and myself? Can you help me? Can I help me? I think I'm okay now. I think I think I think I think I think. The cold bittersweet coffee touches my lips. I take a sip. . . . . . . . . . . . . . . . . . . #coffee #whoami #losingmyself #findingmyself #latenightwriting #explore

4/26/2024, 9:57:04 PM

Stepping into my favorite era: where l live authentically, unapologetically, and on my own terms. It’s about crafting a life that resonates with my soul,
not one dictated by expectations from others. 
 ☁️Hashtags
 #SelfDiscovery #NewEra #FindingMyself #AuthenticLiving #LearningToLoveMyself #HealingJourney #InnerChild

4/26/2024, 9:15:50 PM

Check out my new website my bio has the link! Embracing 50’s and working on finding myself. I love the southern beauty god brings to us. #embracingtheseasons #findingmyself #findmyselfat50 #southerncharm #nc #charlestonweddingweek

4/26/2024, 9:12:34 PM

The last decade of training has been so much fun. Started out weighting 44kg and ended up at 63kg so basically put on 30%(ish) more mass 💪🏼 It’s hard watching these knowing I can’t do that now, and seeing myself shrink again, but everything comes to an end, and energy moves in different ways. Life is always changing and I’m here for the ride ✌🏼🦋 Just gonna pin these to my profile so I can go back and watch them whenever I’m feeling like a skinny weak bitch 👀🥲 #iwasstrong #iamenough #herestothegoodtimes #timeschange #energyshift #newdirections #findingmyself #movingforward

4/26/2024, 9:05:27 PM

Vivo atravesada en dos partes de mi ser, no se puede unir, pues falta una pieza. Una pieza que se perdió hace muchos años, un día, un momento, un instante, donde todo se oscureció. Ahora vivo buscandome, para poder completarme. En el hueco, queda una vulnerabilidad casi enfermiza, que necesita ser recompuesta. Desde ahí a pesar de todo, creo arte. …. ………………. ………………….. #artnouveaustyle #modernism #decorativearts #decadence #artdeco #lujoydecadencia #incompleta #lapiezaquefalta #vulnerabilidadinterior #findingmyself #bookillustration #Aestheticism #selffreedom #emotionalartist

4/26/2024, 8:04:04 PM

~just your 𝓓𝓸𝓵𝓵 🖤~⁣ ⁣ 📸: @billiegraceblue

4/26/2024, 7:09:20 PM

走在黑夜裡 只有路燈的光 月色灰蒙蒙 聽著耳機里播放的音樂 安靜的走著 拖著身軀 享受 痛著 #英文語錄 #findingmyself #心情語錄 #感性語錄 #經歷 #追逐 #自我探索 #自我 #自我成長 #自我覺察 #有感而發 #fighting

4/26/2024, 5:56:34 PM

Sipping tea on the way to mountains.. The ultimate bliss of life.. .. .. .. .. #instaphoto #instapost #mountainlovers #trekking #wayoflife #peace #findingmyself

4/26/2024, 5:45:07 PM

#I honestly don't even understand my own feelings sometimes💯🥀🤌🥺. #findingmyself #mirrorselfie #goodvibes #findinglove #findingmyself #selfimprovement #goodsoul

4/26/2024, 4:34:23 PM

I get it. You want to stay connected to them. Let that be a lover who has harmed you. A parent who has hurt you. A friend who has caused heartbreak. It's not uncommon to grapple with the paradox of wanting to forge a closer bond with someone who has caused you profound pain. This inclination often emerges from a deeply rooted, though misguided, hope that deepening or maintaining the relationship will somehow diminish the pain they inflicted upon your heart. If you remain connected to them, you might think to yourself, ‘Now they see me differently, with respect and recognition of my humanity that was absent before... because we are so much closer, they would never do that again.’ , Such thoughts, though natural, are veiled attempts to rewrite a painful narrative. Yet, embracing these feelings as a normal part of your emotional response does not mean accepting them as your truth. Yes, seeking intimacy to make the unacceptable more acceptable is normal. But it is an avenue of healing rooted in fantasy. This fantasy — that a deeper connection can transform past disrespect into present regard — can and often does feel like a path to healing. But I want you to know it won't bring healing... it may bring momentary peace. But heartbreak only feels if acknowledged. It is crucial to acknowledge that while the desire for such a transformation is understandable, it can divert you from confronting the real and unaltered truth of past experiences. You don't have to pretend the hurt didn't happen. You don't have to push it aside by remaining connected to them. You don't have to try to show them more kindness, grace or love to bypass the hurt they have caused you. Maybe you do today, but one day, when you feel more supported, I hope that you will be able to honour the pain they have caused... a different type of hope will emerge for you. Hope that is rooted in reality, not fantasy.

4/26/2024, 2:35:51 PM

FEEDBACK FRIDAY ........ sometimes our experiences and problems are too difficult to work out alone. Having that person who has no connection to your life, won't judge you and will sit alongside you offering understanding and empathy, can be so powerful. Messages like this mean the world to me. From the second I chose this career, it was to help. To see a person move from pain and confusion to strength and self belief is incredible 🤍 #selfbelief #findingyourself #findingmyself #feelinglost #feelingdown #feelingalone #feelinggoodenough #goodenough #counsellors #counsellinguk #counsellor #counselloruk #counsellorwigan #wigan #standishwigan #standish #myclientsarebeautiful #myclientsareamazing #sarahormshawcounselling #onlinecounsellor

4/26/2024, 2:09:43 PM

But my darling,you being different was your strength all along 🤗😍❤️ . . . . #motivated #fridayfunday #oldpictures #goodhairdays #balayage #edinburgh #goodolddays #amsterdam #netherlands #expatinetherlands #newinnetherlands #findingmyself #portrait

4/26/2024, 1:47:52 PM

"Turning the page😌 doesn't mean forgetting, it means moving forward😎 with lessons learned. Here's 🤙to new beginnings and brighter tomorrows👋. #MovingOn #EmbracingChange #NewBeginnings #LettingGo #ForwardProgress #LifeLessons #GrowingStronger #FreshStart #NewChapter #SelfDiscovery #FindingMyself"

4/26/2024, 1:27:23 PM

Once upon a time, the whole world shut down: schools and daycares too. There was a girl in kindergarten who was now home with her mom, and a 2 year old. This mom had never been a stay at home mom of any sort, in fact her careers made it so she had to be back at work after 6 weeks of maternity leave, and she always considered herself a career woman. At this time ran her own business and worked a job on top of that. So when the schools closed she was lost in the sauce. Her dad even recalls her calling him in tears unsure how she was going to handle everything. Kindergarten went virtual, and it was a mess. It took longer to use the mouse to answer the questions than to know the answer. Also, the schedule was all over the place and this mom needs a concrete plan each day to keep things together. So mom began planning her own days, their own learning activities and filling the days, when with trips to the office and the business, began to go more smoothly. Come first grade they homeschooled. “Just til the schools get their shit together” they said. They’d be open one week, closed the next, open again. So until they’re open all the time. Come second grade, they homeschooled. Come third grade, they homeschooled. Come fourth grade, they homeschooled. And come fall, fifth grade and kindergarten. Since then my passion for my child’s education has skyrocketed and is completely in alignment to my soul, my business wasn’t, so I closed it. I still have the job but have total freedom to work remotely when it works in my day (usually 4am 🤷‍♀️). And now part of this farm will become Grip’s Flower Company - an endeavor completely in alignment with my goals and still being able to educate through living. There were a lot of tears in the beginning, a lot of sorting through, a lot of crap while my husband and I sorted through this. It was not pretty all the time. NEVER would I have planned this on my own, my worth was too much tied to my income, title and responsibilities. The world had to literally shut down for me to see what brings me real joy and what I’m truly supposed to be doing. Thanks for coming to my Ted talk ✌️😆🖤

4/26/2024, 1:24:40 PM

#findingmyself

4/26/2024, 10:17:08 AM

Recovery photo dump because I don't have the stamina for the socials. #spanishinspo #writingprompts #findingmyself

4/26/2024, 8:56:06 AM

duality I love stimulation Impulsive risky things I am thriving for highs My lust for life is intense as it is for love and physical connection for vibrant cities for interesting people I love to turn up the level But due to this hunger I burned also many times And so at the same time I seek less stimulation safety instead try to search less for sensation and find happiness and fulfilment in small mundane things in introverted solitude And part of me is so thankful for this shift but at the same time I am lacking a part of me that makes me feel alive #crete #greece #portrait #closeup #insights #dualityoflife #yinandyang #findingmyself

4/26/2024, 8:30:32 AM

The journey begins, I’m not ashamed or embarrassed to post my weight, my weight gain has happened for many reasons but none of those reasons included me wanting to gain weight, I just had to navigate changes due to perimenopause. It’s absolutely hideous to weigh yourself and see numbers that you are dreading but I need to see those numbers to start making moves in the right direction 😊 #perimenopause #weightgain #weightlossjourney #icandothis #findingmyself #staringweight

4/21/2024, 9:29:45 PM

Let’s just say there are days where I’m completely obsessed with myself. 🥰🤷🏻‍♀️ There are days where I wake up and I’m just feeling like I can take over the world type shit. I love when I feel like that because in that moment my mind ain’t focused on anything else. These pictures make me think about the love/hate relationship I have with my body, dealing with body dysmorphia after weight loss is not it. I was confident before but holy shit this is a whole different ball game. I can stand in the mirror just looking at my body in disgust for so long, but then I remember that I chose a decision that wasn’t easy to make and I knew the changes were going to be drastic. From 297, I’m down 144 lbs now, that just means I did something right whether it’s portion control, drinking water, eating healthier etc. it’s a lot. Some may think WLS was the easy way out but it’s far from it. It’s a whole lot of mind over matter. Just a bearded woman trying to fall in love with herself again.✨ Live For You, Fuck Everyone Else’s Beauty Standards • • • #StayBeautiful #StayPositive #Effyourbeautystandards #BeYOU! #StruggleIsApartOfTheStory #PcosAwarenessInSeptember #pcosawareness #Hirsutism #WeAre1in10 #SpreadAwareness #HarnaamKaurInspired #BEinyourskin #BeardedWoman #FacialHair #PCOSStruggles #ExcessHairGrowth #TealIsABigDeal #Cysters #ThisTooShallPass #BeardedLady #FindingMyself #Courage #Bravery #Warrior #IAmMe #ILoveMe #beardedbbw #vsg #vsgcommunity

2/13/2024, 12:52:58 AM

I've earned every gray hair, laugh line and eye wrinkle and hid them for so long. This last year I've learned more about myself and my strength, and I don't find it in concealer or hair dye anymore. It's the fire in my soul that refuses to be extinguished 🖤🔥 #momlife #boymom #naturalbeauty #findingmyself

6/28/2023, 3:36:24 PM