Ready to break a sweat?πͺ Our new term just kicked off and itβs not too late to join in! You can book online at www.bellaspolestudio.com.au #newtermnewyou #getfitwithus #bellaspolestudio #poledancersofig #poledancersofinstagram #cometrainwithus #cometrainwithusπ #poledancemotivation #poledance #poledancenation #poledancing #newclassesstarting #polefit #polefitnessandfun #pdphotography #polecompetition #pdheelstricks #poledanceheels
Get ready to train with us! πͺ Can you believe we are now in May and our new term is just around the corner. We are extremely excited to introduce some new beginners classes to the timetableβ¨ #bellaspolestudio #newterm #newtermnewyou #cometrainwithus #newtimetable #newclasses #joinustoday #getfitwithus #aerialsilks #aerialhoop #lyra #poledance #pdheels #pdhandspring #pdayesha #stretchandflex #aerialstraps #poledancersofig #poledancersofinstagram #aerialistofig #aerialistsofinstagram
EVERYTHING YOU NEED TO KNOW!! I hope that you are excited for our event THIS WEDNESDAY! Donβt miss out on this opportunity to learn how to kickstart your future career #NewTermNewYou
Are you ready to π feel energised π meet awesome new people π improve your fitness π increase your strength π put YOUR health first π do something new with your kids (or without!) π find fun in fitness? Well then Fit Mama is the perfect fit for you! It can be scary trying something new but I promise you wonβt regret it. The term starts at $160 for one class per week, payment plans are available if you need - just message me and we can organise it. Term 2 starts 29th April - this could be the start of a whole new you! πͺπ»
Welcome back, educators! π The summer term awaits with new beginnings and fresh opportunities. If you're considering a change this season, our team is ready to help you find your next inspiring role. Give us a call at π 0333 188 5555! #NewTermNewYou #EducatorCareers #SummerTerm #PolarisPersonnel #NavigatingYourNextMove #SteeringYourSuccess #EducationRecruitment
Back at it, lecturers! Hope your Easter was egg-ceptional. π£ Ready to spring into the new term? If you're seeking fresh adventures this summer, give our consultants a buzz on 0333 77 77 515! πβ¨ #BackToSchool #NewTermNewYou #T15International #StartYourJourney #WeRecruitInspiringTeachers #EducationRecruitment
Exciting news! π§ββοΈπ We are kicking off a brand new term of yoga classes. π Date: Monday 15th April β° Time: 09.30am - 11.00am π Location: Brookfield Youth & Community Centre Get ready to stretch, strengthen, and find your inner zen in our energizing and uplifting sessions. Let's come together, breathe deeply, and create some magic on the mat. π« Spaces are limited. Reserve your spot today! ποΈβ¨ There is a β¬50 fee for this 8 week programme. For more information and to register, please contact us on 087 - 3464002 or email us on [email protected]. #NewTermNewYou #YogaLove #FindYourFlow #wcitallaght #wci #tallaght
Looking for a fresh start next term? π©βπ«β¨ Resignation Day is just around the corner! At T15 International, we empower educators like you to find inspiring new roles. ππΌ Don't waitβyour next great teaching opportunity is calling! βοΈ Contact us on 0333 77 77 515 or submit your CV today! π Submit CV https://buff.ly/3s2UNhS #NewTermNewYou #TeachingJobs #ResignationDay #T15International #StartYourJourney #WeRecruitInspiringTeachers #EducationRecruitment
Fancy a new colourful bag for the new school term? We've got you covered! #schoolbag #NewTermNewYou
ππ Kickstart Your Journey with Vixen and Vamp Dance Studio Tonight - Term 1, 2024! ππ Hey there, beautiful rebels! If you've been hesitating, wondering if it's too late or if you'll fit in, let's shake off those doubts like last season's trends. Vixen and Vamp is all about embracing the moment, and the good news is, the perfect time to join us is NOW. This isn't just a dance studio; it's your next adventure. A place where every woman, whether she's a carer, mum, teacher, support staff β or just someone looking for her tribe β can find her rhythm and let it loose. β¨ Body Positivity? Check. We celebrate every curve, angle, and edge. β¨ Judgement-Free Zone? Absolutely. Leave your fears at the door and let your spirit soar. β¨ Community of Champions? No doubt about it. Here, there are no cliques, just a collective of incredible women lifting each other up. Life's full of enough complications, so we're here to make things a bit easier with flexible payment options. Book now, pay later, or prepay and receive a refund if it turns out not to be your vibe β but we're pretty confident you'll want to stay. So why wait? Term 1, 2024, begins TONIGHT, and there's a spot on the dance floor with your name on it. It's your time to step into a world where you can rediscover passions, unearth new ones, and truly feel at home. π Secure Your Place: Don't put off until tomorrow what can spark joy today. Slide into our DMs or comment below to become part of a community where every woman is a star, shining bright in her own unique way. Embark on this exciting journey with us, where you're not just learning dance moves; you're finding a place to call your own, where every step is a celebration of you. #VixenAndVamp #NewTermNewYou #DanceStudioLife #BodyPositive #CommunityOfChampions #FindYourRhythm #WhereSassMeetsClass #smallbusinessmums #caffeineordeath #burlesquedancing #dontmissout #wollondillybusiness #FindYourFierce #DanceRevolution #tease #SupportSmallBusiness #VixenVampChaos #trysomethingnew #NewVixenVamp
We would like to wish all the Form One students (the last ones in Kenya) a wholesome and safe high school experience. All the very best to you and your new friends. #MonoTheFilm #NewTermNewYou #NewSchoolNewTools
π Excited to unveil our latest co-curricular lineup for this half term! πβ¨ Dive into new skills, make friends & enrich your school experience. Donβt miss out on the fun - join us now! π #NewTermNewYou #GetInvolved #LifeLongLearning #thegrangeacademy
Sometimes yoga is less about the pose and more about the pause β the quiet space where we learn to adapt not just our bodies, but our approach to life's tangles. π§ββοΈβ¨β β This wide-legged fold isn't about achieving perfect form; it's about the dialogue between my body and soul, finding harmony in the push and pull of life.β β As we approach a new term, it's an opportunity to start fresh on the mat β to honour where you're at and grow into where you want to be.β β Term 1 is our chance to embrace yoga as a practice of freedom. To choose how we respond to each moment, to build strength and find grace in our unique rhythms.β β If you're seeking a space to start anew, to unfold in your way and time, then our mats await you.β β Join us as we step into a practice that's less about reaching and more about embracing, less about perfecting and more about becoming.β β Because yoga isn't just about coming home to our mats β it's about coming home to ourselves, one breath, one stretch, one choice at a time.β β #YogaForYou #EmbraceTheJourney #StrengthInFlexibility #NewTermNewYou #YourYogaYourRhythm #MindfulMovement #YogaWithSadie #ComingHome
Starting Term 1, 2024, mobile phones and smartwatches will be "Off and Away for the Day" at all Queensland state schools during school hours, including break times. π« #EducationFirst #QueenslandSchools Let's stay focused, engage with our studies, and build meaningful connections. πͺ #DigitalDetox #NewTermNewYou
Starting Term 1, 2024, mobile phones and smartwatches will be "Off and Away for the Day" at all Queensland state schools during school hours, including break times. π« #EducationFirst #QueenslandSchools Let's stay focused, engage with our studies, and build meaningful connections. πͺ #DigitalDetox #NewTermNewYou
π₯A New Term ... A New You?π₯ Many pupils will be either starting back at school today or starting for the very first time! September is also often a big month for people to reassess their health & fitness goals after the long summer holiday, or finally make the decision to get started. If you would like to find out more about how we can help you get your mojo back for exercise or even to get started with your health & fitness regimen, please follow the link below. https://www.onept.co.uk/contact-us/ onePT.co.uk National Club of the Year 2021 & 2019 Regional Club of the Year (North) 2021 & 2019 @ukactive Awards #TrainSmarter #ThisIsRochdale #movewellmoveoften #Movement #Health #Wellbeing #Training #Nutrition #Recovery #Passion #Strength #Honesty #Personaltraining #Coaching #Newtermnewyou #fitnessgoals
Welcome to the new school year, we hope you had a restful summer and are ready for the new term ahead. To fresh starts and endless possibilities! #newtermnewyou #welcomeback #weareglf #glfschools #growlearnflourish
π Embrace the New Season, Not Burnout! π As we dive into fresh new terms and commitments, let's remember the importance of self-care. Prioritize rest, set boundaries, and welcome the change with a balanced mindset. πͺ . . . . . . . . #NewSeasonNewStart #SelfCareMatters #PreventBurnout #HealthyBoundaries #MindfulTransitions #CounselingSupport #MentalWellness #EmbraceChange #YouMatter #WellnessJourney #CounselorsWisdom #StressManagement #PrioritizeSelf #NewTermNewYou #StayBalanced"
This is such an old photo! But I have taken one every year when they started the new year at school - they weren't always so eager to smile at me, I can assure you!β£. I can't believe it is coming up to the time when the summer holidays are officially over and it's time to go 'back to school' (for school replace with relevant word of choice eg 'uni'/ 'college'/ 'work'!) . I've written a blog about it - go and check it out (link in bio) . . > #backtoschool #newterm #newbeginnings #hypnobirthingpractionertraining #Hypnobirthinginstructortraining #hypnobirthingteachertraining #newtermnewyou #newtermnewme #perinatal #perinataltherapist #pregnancy #birth #blog #newblog
ππ Back-to-School Sale! ππ Get ready to crush your fitness goals this school year with our amazing offer: 25% off your first month! ποΈββοΈπ€ΈββοΈ Whether you're a student, teacher, or parent, now's the perfect time to prioritize your health. Join us on this journey towards a stronger, fitter you. Hurry, this deal won't last long! Register online or Contact us today to sign up. πͺπ #BackToSchoolFitness #NewTermNewYou #FitForFall #BrickhouseCardioEC #Fit #Friendship #Fun #instafit
πGear up for an A+ start to the new school year! π Don't worry, we won't spoil your summer fun just yet. But we've created a guide to help you nail the upcoming term! π Discover our top tips and tricks for effective curriculum planning, designed to keep you on track, motivated, and ready to conquer any challenge that comes your way πͺ Ditch the last-minute cramming and embrace the power of preparation! π Click here to read our blog post π http://bit.ly/3DuvqYD #BackToSchool #CurriculumPlanning #SuccessAhead #NewTermNewYou
Back to School, Back to Wellness! πβ¨ Get ready for a successful school year by prioritizing your family's health with chiropractic care. From improved posture to boosted immunity, our care sets the stage for success. ππββοΈ Book your appointments now and let's welcome the new term with aligned spines and vibrant smiles! ππ¨βπ©βπ§βπ¦ #BackToSchoolWellness #ChiropracticCare #FamilyHealth #AlignedAndStrong #NewTermNewYou
Back to School, Back to Wellness! πβ¨ Get ready for a successful school year by prioritizing your family's health with chiropractic care. From improved posture to boosted immunity, our care sets the stage for success. ππββοΈ Book your appointments now and let's welcome the new term with aligned spines and vibrant smiles! ππ¨βπ©βπ§βπ¦ #BackToSchoolWellness #ChiropracticCare #FamilyHealth #AlignedAndStrong #NewTermNewYou
π Back to School Special! π ππβ¨ Greetings, Gorgeous Community! β¨ππ Are you ready to slay this new school term with beautiful healthy hair? Iβve got an exciting offer just for you! Enjoy Back to School Special, where you can save up to 15% off on select styles all month long*. It's time to refresh your look and bring out the best version of yourself! πΏ Healthy Hair, Happy You! πΏ Embrace the positive and upbeat vibes as you start this school term with confidence and healthier Hair. I believe that a good hair care regimen is the foundation for self-expression and empowerment. Iβm here to help you discover the perfect style that complements your unique personality and lifestyle. ππ½ββοΈNew and Returning Clients Welcomed!ππΎββοΈ Whether you're a fresh face or one of my beloved regulars, you're all invited to take advantage of this incredible offer. Treat yourself to a pampering experience and watch as your hair transforms into the hair goals of your dream. π Haircare Basics 101: Stay Tuned! π As part of my commitment to your hair's wellbeing, I'll be going live with "Haircare Basics 101"! Stay tuned for expert tips, tricks, and refreshers on maintaining your healthier hair throughout the term. I want you to feel empowered to care for your hair like a pro! π’ Book Your Appointment Now! π’ Don't miss out on this amazing opportunity to revamp your look and step into the new school term with Good Hair. Good Vibes. To take advantage of our Back to School Special, click the π in my bio and simply use promo code "BTS" when booking your appointment. Spaces are limited, so make sure to secure your spot today! Remember, healthy hair is self-care, and it's time to let your hair shine brightly in the school hallways! Let's create a hair care journey that's uniquely yours. See you soon! *Excludes add-on/treatments. #jayrosehhc #healthyhaircurator #albanygahairstylist #albanygasilkpress #albanyganaturalhair #albanygahealthyhair #silkpressalbanyga #naturalhairalbanyga #BackToSchool #HairCareRoutine #HealthyHairHappyYou #BookNow #Empowerment #LuxeStyles #SchoolTermGlam #HaircareBasics101 #NewTermNewYou
π Embrace a New Term in Style! ππ Fall in love with the versatile Fjall Raven Kanken Backpack collection β perfect for school, university, and work. Choose from a wonderful selection of colours to match your fall fashion! #FjallRavenKanken #BackToSchool #FallFashion #NewTermNewYou
γ πBE FUTURE-READY: Enrol in Kidsβ Gallery for the New School Year πγ Who says learning canβt be fun? πLook at these bright smiling faces from our summer camps and workshops π¦π§ It's time to start a new school year! π Embark on an enlightening journey with our Regular Courses π You'll find courses in communication arts, performing arts, and visual arts here in Kids' Gallery. -- βΆ Communication Arts Course will cover the following: 1οΈβ£ Communication Skills π£οΈ 2οΈβ£ Understanding the World π 3οΈβ£ Presentation Skillsπ€ β· Performing Arts Course will cover the following: 1οΈβ£ Discover self-confidence through acting π 2οΈβ£ Improve body awareness through dancing π 3οΈβ£Unlock vocal register through singing π΅ βΈ Visual Arts Course will cover the following: 1οΈβ£ Develop creative mindset π¨ 2οΈβ£ Learn painting skills ποΈ 3οΈβ£ Participate in art exhibitions π -- Depending on your child's age group and needs, we offer a wide range of courses. π π Make sure you're ready for the new school year! πContact us and learn more about how to prepare your child to BE IRREPLACEABLE β¬οΈ #EducationForAll #LearningIsFun #NewTermNewYou #EducationCenterHK
Coming soon to Limelight π Eastern Folkloric are bringing their dance classes from Tuesday 12th September. 19.00hrs beginners, 20.00hrs advanced, just Β£7 per class. Experience connection through expression! Contact them to find out more and to reserve your space either via email [email protected] or find them on Facebook https://www.facebook.com/easternfolkloric π #limelight #norwich #dance #danceclasses #connection #expression #bellydancing #bellydancingclass #newtermnewyou
Transform Your Life with the Power of Breath π¬οΈπ§ββοΈ Join us for a new term of yoga starting April 24th with the theme of 'Breath is Life'! This term is all about the power of breath work and how it can enhance your yoga practice and your daily life. Here's a sneak peek at some of the potential benefits that people report: π Reduces stress and anxiety levels π Increases lung capacity and improves respiratory function π Boosts energy levels and promotes better sleep π Calms the mind and improves focus and concentration Don't miss out on this opportunity to explore the power of breath! ππΏ Sign up now and let's breathe our way through the coming months together π Charley & team #BreathIsLife #YogaTransformations #NewTermNewYou
We are looking forward to welcoming you all back tomorrow! Letβs start as you mean to go on - organisation, enthusiasm and commitment! πͺπ₯ #newtermnewyou #makeeachdaycount
Happy holidays folks! Hope youβve all had/having a heel clicking summer! βοΈπ¦π€ Start September with a new perspective, separate work from home and share energy (human & electric) β‘οΈ Come and join our friendly and supportive community of small businesses and thrive in a modern and collaborative environment. Β£225 +VAT pppm Independent workspaces also available, all including: π©π»βπ»24/7 access to a dedicated desk π½ Shared facilities π Secure locker π£ 4 hours meeting room allowance π 1 x 3 hour event space hire per year π₯ Dedicated high-speed internet π¨ Printing allowance βοΈ Mail storage βοΈ Unlimited tea and coffee π Members portal π·Events πNewsletter π€ Free hugs, etc, etc. We're a sociable bunch and would love to show you around so if you think Works Social could work for you, just drop us a line via [email protected] and we can arrange a tourΒ or trial for you or your team π worksspacerevolution #futureofwork #coworking #community #officegoalsΒ #thelacemarket #nottingham #nottinghambusiness #independentbusiness #startupslife #smallbusinessnotts #nottinghamcreatives #nottinghamindependents #lovenotts #lovenottingham #officestolet #nottinghamoffice #freelancelife #memberperks #scalingup #newtermnewyou
Weβve been a little quiet getting ready for the next term. Expect some busy bees π filling up your feed soon! For now enjoy this majestic tree we sat round on a training day with @spinnakerschoolswork #trainingday #comingsoontoaschoolnearyou #schoolsministry #newtermnewyou #weβ€οΈteachers
New Term Class Bookings Now LIVE!!! . Commencing after the Easter break on TUESDAY 26th APRIL! . Classes will run for a 5 Week term for just Β£31. . Last terms classes were sell outs so DONβT DELAYβ¦Book your spot in class now by following the link in my BIO! . #bookingsnowopen #newterm #springishere #posteasterworkout #postholidayworkout #allaboutbalance #workhardplayhard #femalefitness #workoutmotivation #workoutroutine #workoutsforthemindandbody #newtermnewyou #summeriscoming #summerisalmosthere #fitnessmotivation #youareworthit #youareloved #youarestrong #makethosefirststeps #beyourbestself #beyourbiggestfan #beyou #livehealthy #healthymindset #mindsetmatters #fitnessgoals2022 #baildon #baildonbusinesses #bradfordfitness #westyorkshirebusiness
So excited to be back at it on Monday. Having sneaked away on my amazing trip to Canada, it feels like an age since I have been in the studio. Have you booked your place? Head over to Cheshire-yoga.com/book and reserve your place. Can't wait to see you. And with Jill off on her exciting travels, I am afraid that you will be seeing quite a lot of me in the short term x π #cheshireyoga #backinthestudio #cheshireyogastudio #altrinchamyogastudio #altrincham #whattodoinaltrincham #yogainaltrincham #newtermnewyou #startsomethingnew #loveyoga #yogaforall
Hey beautiful I've missed you! I've not been on here for a while with it being the summer holidays and having to entertain my 2 little rips who were off for 7 god damn weeks. Me trying to do anything productive is a magnet for my girls to want fed, tell tales on eachother or to hover over me asking me random questions that have been asked a million times before. So I decided to have a summer break from Instagram and some other business stuff (other than looking after my current clients π). My summer has been grand; the hubby returned for family duty after 5 months of being on the red list in Dubai, we went to a festival, had a staycay in Newcastle, went camping and visited Downton Abbey/Highclere Castle. Now I'm feeling refreshed and raring to go! How are you feeling about summer being over and the kids being back at school? I have lots of good intentions like; β¨Getting up at 6am to have a slow morning and work on my mindset β¨Daily walk in nature β¨Not leave lunch boxes until the last minute β¨Meal plan and stick to it β¨Remember what day PE kit, library book, homework is required What about you, have you set any intentions for the new term? π #newterm #goodintentions #summerbreak #backtoschool #hypecoach #lifecoachingforwomen #mumlifeuk #mumlifestyle #mumsofnewcastle #busymumlife #motherhood #motherhoodthroughinstagram #motherhoodrising #lifecoachuk #mumcoaching #mumcoachingmums #mumstruggles #newtermnewyou
Looking forward to seeing some of our students back today for their vocal coaching sessions. Group drama starts back on Wednesday, followed by Next Steps & Inter/Senior drama on Thursday, plus on Saturday, more drama, musical theatre and NEW for this term, Acrobatic arts π #newterm #limelight #norwich #newtermnewyou #drama #vocalcoaching #singing #musicaltheatre #acro #acrobaticarts #autumnterm2021begins #dosomethingyoulove
Almost the start of the new term for music lessons here at the Yard. We are finalising all timetables and just have a few spaces remaining after school and evenings, adult lessons available, too! Pls msg for details π΅ . . . . #kensal #kensalmusic #kensalrise #musiclessons #pianolessons #learnsomethingnew #newterm #newtermnewyou #nw10 #piano #flute #violin #sax #clarinet #guitar #ukulele #bass #theory #kidslovemusic #lovemusic #booknow #frida #fridakahlo
Autumn term starts Monday 6th September. LIMITED SPACES AVAILABLE FOR NEW STUDENTS. Affordable classes and performance opportunities available. π Vocal coaching π Drama π Musical Theatre All welcome - no experience necessary Ages 3 to 103+ Message / Telephone / Email us to reserve your trial session 01603 400096 [email protected] #limelight #norwich #drama #singing #vocalcoaching #comedy #musicaltheatre #youththeatre #adultdrama #performingarts #norfolk #norwichclasses #norfolkclasses #norwichdrama #actinglife #actorslife #newtermnewyou #autumn2021termstartshere #FacetoFaceClass #lovewhatyoudo #itstime
Check in ready for a New You Morning all, it's time to do a little check in to say hello and let you know what I'll be up to in Sept. It's very exciting that life is still feeling quite normal again or new normal should I say and long may this last. So many of us have become out of shape (myself having put on weight too), out of conditions and out of sorts in general, so let's look at September as being a new start, like a new year with lots of health goals to work towards and look forward to. I'm here if you need any help or advice or if you'd like to join a Face 2 Face class or have an online solution. I'll also be starting a "Beginners Course" later in Sept so look out for that. it'll be online as I know for many they are nervous or self conscious about joining a class and may prefer to learn at home, so this one may be for you. Above all, though, take care and I'll look forward to connecting with you soon. [email protected] 07956 157956 Vikki xx #newstart #newyou #newplans #plantofeelgood #septgoals #newtermnewyou #fitnesspilates #hiit #beginnerscourse #vikkidavisfitness
πΆ Spaces open now for September!! Yes I am already planning all the fun activities and content for my September classes and I can not wait to share it with you π€© If you haven't enquired or booked your space yet, please do comment, get in touch or simply click on the link below. https://musicwithmummy-dandw.class4kids.co.uk/ With less then 4 weeks to go and some classes nearly full why not book today? Enjoy the rest of the holidays, see you soon! Katie x #classes4kids #classforyou #septemberhalfterm #booktoday #jollybabies #mumandbabybonding #toddlerlife #toddleractivities #toddlerclasses #newtermnewyou #music #dancing #funtogether #joinus #lovetosing #lovemyjob #musicwithmummydidcot #musicwithmummyWallingford #mus
Get Top Marks For Looking Stylish For The New School Term. Prices Starting From Β£8.99. Available Instore Now. #newlookipswichbuttermarket #thatnewlookfeeling #newlook915girl #backtoschool #newtermnewyou
LSAMP Spring Term Sneak Peak Here is a list of virtual events and opportunities for students to get involved in through LSAMP this term! Weekly Events LSAMP Lunch Hour LSAMP Journal Club Workshops LSAMP Journal Club Meetings Wednesday April 7th 2:00 - 3:00pm LSAMP Virtual Open House Thursday April 22nd 5:30 - 6:45pm Imposter Syndrome in STEM Friday April 30th 1:00 - 2:00pm Careers in STEM Panel Thursday May 13th 6:00 - 7:00pm Graduate School Panel Thursday May 27th Time: TBA Uplift Your Studies Tutoring Event Mark your calendars early and stay tuned on our social media pages or through the weekly newsletter for more information on the upcoming events. Facebook: LSAMP Portland State | Instagram: PSU.PDXLSAMP | LinkedIn: LSAMP PSU | Twitter: PSULSAMP #NewTermNewYou #SpringTerm #LookingAhead #Events #Opportunities #PortlandState #PSU #PSULSAMP #STEM #Science #Technology #Engineering #Math #Learning #Community #PDX
The gifts have been given and the carols have been sung, the new year has now begun. We waved goodbye to 2020 without even a sigh, but look to the future with our hopes high. Five days to go before the spring term starts, we have missed our PRSSA members with all our heart. So donβt forget to get your books, your paper, your pens. And we canβt wait to see all our friends. From everyone on the e-board, we hope everyone had a safe a happy new year! . . . #happynewyear #unf #prssa #unfprssa #publicrelations #communications #mediarelations #newtermnewyou
Hi, I'm Debbie! Health and wellbeing are at the heart of my teaching philosophy. I aim to provide a safe and open environment where students are guided through a structured approach to yoga that centres on awareness of the breath, mindful movement and conscious intention. From the 15th of Oct, I will be running a 6 week Beginners Yoga Course at SOMA. The Beginners Yoga course is ideal for those of you who are relatively new to yoga practice. The course introduces the fundamentals of safe yoga practice by taking a step by step approach to building strength, balance and flexibility. Mindfulness is promoted through a focus on the connection between the mind, body and conscious intention. 5 spots left! 15/10/2020 6 weeks Thursdays 6-7pm Β£50 Bookable through punchpass/soma wellness fb page/www.soma-wellness.co.uk #beginnersyoga #newtermnewyou #yogaleeds #beginnersvinyasa #yogaotley #newhobby #thursdayflow #yoganorthleeds #wellnesswins
Donβt let the autumn weather prevent you from walking to school or college! The morning walk will do you good before the day starts! #StopSwapGo #GettingToSchool #DitchTheCar #GetActive #NewTermNewYou #Walking