✨Bugün ne yiyoruz?! ✨ 4 yemek kaşığı yoğurtla mükemmel tokluk😋🫧 Miktarı size kalmış patlıcan+ kimyon + karabiber+ pul biber+ tuz ; hoop fırına ve sonuç.... 🤩 🌟 Afiyet Olsun 🌺🙃 . . . 🦩 Sağlıklı beslenme kontrolü ve online beslenme danışmanlığı için 📌 DM 📌 . . . . #onlinediyet #beslenmerutini #diyetisyen #diyet #kiloverme #diyetisyen #spor #fitness #fit #sağlıklıbeslenme #zayıflama #beslenme #diet #sağlık #diyetteyim #diyetteyiz #saglikliyasam #antalya #sagliklibeslenme #sağlıklıyaşam #kiloalma #onlinediyet #kilo #zayiflama #yemek #diyetyemekleri #diyethesaplaritakiplesiyor
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You didn't think that you'd ever wish to be a bathroom sink, yet here you are. The 🔗 in my bio is the next best thing!
🇮🇹🇮🇹 Coppa Chimera Taekwondo 2024 Raggiunte le prime 200 iscrizioni per la competizione più attesa!!! Cosa aspetti? Non vuoi essere il campione 2024? Poomsae tradizionali e Freestyle!!! Un evento unico, dove i migliori si sfidano per poter sfoggiare il capolavoro di medaglia realizzato per l’occasione da @bereluce ! 7 campi gara! Uno interamente dedicato al Freestyle!!! Affrettati con le iscrizioni.... Manda una mail a: [email protected] Per fare richiesta di partecipazione 🇬🇧🇺🇸 Coppa Chimera Taekwondo 2024 Reached the first 200 entries for the most anticipated competition !!! What are you waiting for? Don’t you want to be the 2024 champion? Traditional Poomsae and Freestyle!!! A unique event, where the best challenge each other to be able to show off the masterpiece of medal made for the occasion by @bereluce 7 race fields! One entirely dedicated to Freestyle !!! Hurry up with the registrations .... Send an email to: [email protected] To apply for participation #TaekwondoTotalTraining #freestyle #Taekwondo #poomsae #TaekyonClub #Arezzo #Civitella #Valdichiana #WT #WTE #WorldTaekwondo #CoppyaChimera #PoomsaeItalianChampionship #ItalianChampionships #tkdtoscana #taekwondo_fita #igersarezzo #korea #competition #italia #stayactive #fit #workout #kick #gazzettadellosport #sky #nazionearezzo #insiemecelafaremo #regionetoscana
#running #aprilgoal #goal #100k #dicipline #workout #fit #run #health #healthy #instagram
🥐🍳 Recipe : - white cheese - eggs - bread - croissant - coconut blossom sugar - blueberries - chocolate müesli - raspberries - apricot - almonds - cranberries - pumpkin seeds #fit #fitness #fitness_meals #healthy #healthyfood #bowl #muscu #brunch #breakfast
2 more days before we head back home, we are not looking forward to back home and leave this beautiful place. . . . . 💪 #mexico #beach #instafit #motivation #healthylifestyle #fit #fitspo #fitness #gymlife #gains #aesthetics #bodybuilding #instafitness #athlete #training #fitfam #fitnessmotivation #mensphysique #abs #picoftheday #muscles #shredded #beastmode #fitnessmodel #classicphysique #workout #gym #model #fashion #ifbb
Jammin’ with the tune squad 🏀🐰 • • buckedup 🦌 code: TB rgmntco ⛓️code: TB • • #bodybuilding #bodybuilder #fitness #motivation #fitnessmotivation #fitnessmodel #fit #physique #gym #gymmotivation #gymrat #inspire #shredded #viral #aesthetics #reels #igreels #fitnessgoals #fit #abs #veins #halloween #explore #explorepage
Peçam agora mesmo seu #enzicaps no #mercadolivre ,link na bio ,frete grátis para todo Brasil 🌎 Qualquer dúvida estamos à disposição! Gratos e sucesso no seu tratamento👙🩳🚤🏝💊👏 #emagrecimento #fit #corpoperfeito #comida #doces #emagrecer #finaldesemana #gratidão #receitas #saudavel #harmonizacaocorporal #homens #foco #abdomemtrincado #mulher #musculacao #instagram #ozempic #sucesso #music
“He who makes a beast of himself, removes himself from the pain of being human..” #workout #fitness #fit #beastmode
🥭 mango fruit salad 🥗 Take care of your body. ... #health #fitness #healthylifestyle #wellness #healthy #motivation #gym #workout #fit #lifestyle #love #nutrition #fitnessmotivation #training #exercise #weightloss #healthyfood #bodybuilding #fitfam #healthcare #healthyliving #selfcare #instagood #beauty #mentalhealth #life #gymlife #diet #muscle #food
One more day of this beautiful beach 🏝️ I will miss it. …!! . . . . . . 💪 #mexico #beach #instafit #motivation #healthylifestyle #fit #fitspo #fitness #gymlife #gains #aesthetics #bodybuilding #instafitness #athlete #training #fitfam #fitnessmotivation #mensphysique #abs #picoftheday #muscles #shredded #beastmode #fitnessmodel #classicphysique #workout #gym #model #fashion #ifbb
Pool🎱 • • buckedup 🦌 code: TB rgmntco ⛓️code: TB • • #bodybuilding #bodybuilder #fitness #motivation #fitnessmotivation #fitnessmodel #fit #physique #gym #gymmotivation #gymrat #inspire #shredded #viral #aesthetics #reels #igreels #fitnessgoals #fit #abs #veins #explore #explorepage
Big thanks to @setantafitness for sorting me out for my Hyrox World Qualifier workout. Perfect facilities for Hyrox and a newly affiliated Hyrox gym too. Give @coachtomgribben a shout if ur interested in Hyrox classes. #hyrox #hyroxireland 🇮🇪 @hyroxuk @hyroxworld @roxzonepod #fitness #worldfitnesschampionships #fit
First week of 12 done with @coached.by.beth.c This weeks wins are ✅ lost 1KG ✅ lost 1.5” off my waist ✅ lost 1” off my hips This week was all about finding my feet with counting calories again, getting the steps in and working out a bit more. I couldn’t get it all in but I was well on the way with it. I need to be less harsh on myself and plan a bit better! #weightloss #weightlossjourney #fitness #healthylifestyle #motivation #health #healthy #workout #diet #fitnessmotivation #healthyfood #weightlosstransformation #gym #fit #nutrition #fitfam #fatloss #healthyeating #exercise #countingcalories #weightlossmotivation #transformation #caloriedeficit #losingfat #healthyliving #personaltrainer #lifestyle #food #fitnessjourney #training
✌🏾❤️ #fit #fitness #fitnesslife #fitnessmodel #gym #explore #explorepage #explorer #exploremore #explorar #model #modeling
21h15 Bangkok time and just had a amazing pump session 💪🙌👌 #fitnessaddict #fitnessnut #fit #future #fitness #gymfollowers #gymbug #gymbro #gymworkouts #gymfamily #gymmotivation #gymrat #gymfreak #gyminspiration #instafit # #instahappy #instagram #instagym #fup #fyp #follow_me #followgym #followfitness #follow4followback
TBT Last summer 🌞 #bodybuilding #nofilter #gym #workout #summer #lifestyle #fitnessmotivation #fitnessmotivation #fit #model #motivation #instagood #instagram
Ramon Dino é Team Dr Peanut Doce de leite 🦖💛🥜🥜🏆😍 #drpeanut #drpeanutdocedeleite #zerolactose #teamdoctor #flavors #docedeleite #pastadeamendoim #lancamento #ramondino #fit #fitnessmotivation #gymmotivation #gym #drpeanutbrasil #instagram #instagood
जय श्री राम 🚩🚩 . . . . . . . . #time #gym #gymmotivation #gymaddict #new #post #teamtiger #tiger #motivation #diet #delhi #athlete #prepcoach #fit #fitness #fitnessmodel #fitnesscoach #bodybuilder #bodybuilding #gymmotivation #gymoutfit #gymlover #gymlife #gym #competition #photo #photography #photoshoot #pose #love #lovr #biceps
work quietly and stay hungry. . #naturalbodybuilding #naturalbodybuilder #gym #motivation #gymtime #muscle #aesthetic #pic #fit #stayhungry #gymmotivation #gymlife #mylife #insta #followme #likeforlike
Moje słońce, oddech, natchnienie... Wszystko ❤️ #intuition #sunnyday #positivethinking #heart #souls #sunformysoul #fitbody #goodday #bodypositive #goodmorning #passion #bikini #good #mylifestyle #real #workout #training #lovegym #gym #fit #dream #endorphines #selfie #corse #personaltrainer #sealife
When I go out for a long day and don’t want to mess up my eating plan. 🥦🏋️♂️💪🏻💪🏻🍗🍳🥗🥑🍊🍎🫐🌶️. Pack your meals and you’ll be glad you did. #healthyeating #health #lifestyle #motivation #fit #gym #workout #healthyeating #love #back #wellness #getfit #gymlife #happy #exercise #live #love #laugh
🔵 Deltoides,arms. Chest (touch up) 🟢 hammer strength shoulder press 3x warm up. 1x top set 1x back off set. 🟢 smith machine shoulder press 1x 🟢 dumbbell side laterals 30x15 35x15 40x15 45x15 ➰ down to 20x15 =10 sets 🟢arsenal strength reloaded tricep kickbacks 10x16 🟢 Icarian triceps extension 10x20 🟢 machine bicep curls 3x20 🟢 bilateral machine bicep curls( 4x16>few partials. 🟢 chest flys 200 reps> as many sets can take doing 200. 🔴 calfs, not negotiable. . . . . . . . . . . . . . . . . #armsworkout #armdayworkout #fitness #workout #gymrat #glutes #flex #igfreaks #instagramfitness #fitnessmotivation #motivation #fit #muscle #gymlife #training #fitfam #gymmotivation #lifestyle #bodybuilder #health #instagood #powerlifter #fitspo #instafit #gains #exercise #sport #fitnessaddict
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È arrivato il momento della verità.🦾 Lotteremo con tutte le forze a disposizione per rimanere in questa 𝑪ompetizione! Come sempre, avremo bisogno del vostro apporto. ⬇️ Seguiteci in numerosi anche fuori dalle nostre mura, proviamo a scrivere un altro capitolo di questa fantastica storia…💙 - 📆 Domenica 28 Aprile 📍TC Adelfia, SP206 n.24 🕙 10:00 ✅ 📲 Potete seguire gli aggiornamenti live degli incontri nelle nostre stories! #AdelfiaAndria - #tennislover #atp #nadal #wta #cta #federer #tennisfan #fit #healthy #allrnamento #djokovic #alcaraz #tennisplayers #tenniscourt #tennislife #wimbledon #tennis #rolandgarros #usopen #tennistraining #tennispro
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Out trying to #burn off the #crazy 🏃🏻♀️🤣 #spaz #run #energy #inktattoo #fit #bodyart #fitover60
Sara pump chale gaya 🥲🥲 Tag/Share with someone who can relate 😩 Follow @fitnessindiashow for more ___ #gymmemes #gym #fitness #gymmotivation #gymlife #bodybuilding #gymmeme #fitnessmotivation #fitnessmemes #workout #memes #gymhumor #gymtime #gymrat #gymshark #fit #gymlifestyle #fitnessmeme #gymfunny #bodybuildingmemes #liftingmemes #gymhumour #motivation #gymnastics #bodybuildingmeme #workoutmemes #gymfails #funnygymmemes #gymaddict #fitnessindiashow
Eight days out until my marathon 🎉 Jumping into taper week this week, which means overall less mileage and more rest time. I have a love-hate relationship with taper week. On the brighter side I get more sleep 💤 and on the darker side I don't know what to do with my extra time.🤣 I find myself just sitting around scrolling instead of running and it's frustrating cause I just wanna run, but I understand that taper week is very important for race day. 😂 overall, my goal for this half marathon was to sub two hours and I'm feeling pretty confident I can do that. But the weather forecast for my half marathon day is rainy 💧 so not the best conditions. and of course the way I'm gonna perform depends on how I'm feeling race morning, which we won't know yet until the day 🤷🏼♀️ HAVE A GREAT RUN🏃🏼♀️ #running #run #runner #fitness #runningmotivation #runnersofinstagram #runners #instarunners #training #trailrunning #sport #workout #motivation #runhappy #marathon #instarun #fit #garmin #gym #instarunner #fitnessmotivation #runningcommunity #triathlon #trail #runnersworld #runnerscommunity #nike #triathalon
How many days you are training in a week? . . . . Call to action 👇 Linktr.ee/abhay.pagare #motivational #life #lifestyle #lifegoal #mindset #mindfulness #fitnessmotivation #FitnessAddict #fitness #fitnessmodel #fit #getfit #champion #leadership #personaltrainer #training # #gymlife #gymmotivation #bodybuilding #bodybuildingmotivation #enterprenure #determination #progressiveoverload
Én készen állok a nyárra!☀️🏖️ És Te…?🙄 #nofilter #2024 #waitingforsummer #weightlifter #powerlifter #crossfitter #gym #gymtime #gymlife #gymrat #gymaddict #gymmotivation #motivation #inspiration #body #bodybuilding #bodybuilder #muscle #hungary #barbell #barbellcomplex #sport #sports #fit #fitness #training #workout #summervibes
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Ho passato anni a odiarmi, a detestarmi, e per gli altri andavo bene così, mentre io volevo solo nascondermi dalla vergogna e il disagio… Critiche, giudizi, facevano male, perché si, ci sono persone che ti guardano dalla testa ai piedi e c‘è chi dice „ma quanto sei ingrassata“ ma nessuno mai si chiede o pensa al malessere che si prova e la causa per cui una persona è arrivata al limite…. E invece eccomi, follemente innamorata di me stessa, e della vita che mi sto costruendo giorno dopo giorno, con un corpo che oggi ho ottenuto e continuerò a tenere nel tempo senza dover rinunciare a nulla!! Oggi per me è un giorno di festa 🥳 festeggio, ballo, rido e urlo al mondo che sono arrivata a -17kg!!! Io che ero arrivata a 94kg perché soffrivo di fame nervosa e affogavo tutto quello che mi accadeva nella vita con il cibo… mi abbuffavo di cibo per colmare la mia sofferenza e questo mi ha portata ad essere obesa. Ma ogni dieta che provavo ad iniziare, durava poco e fallivo sempre!! E ogni inverno mettevo sempre kili in più…. Sono così orgogliosa di me stessa perché questa volta non ho rimesso neanche un grammo e in più sto continuando a perdere peso, fino ad arrivare a raggiungere la mia forma fisica desiderata! Se anche tu ti senti come mi sono sentita io e vuoi cambiare qualcosa, allora scrivimi, fai il primo passo, io ho la soluzione e aiuterò anche te a farti raggiungere la tua forma fisica desiderata ❤️ Saluti affettuosi, Imma #perderepeso #perderepesomangiando #perderepesosenzastress #perderepesoinsalute #perderpesoinmodosano #fit #fitness #fitnessmotivation #salute #salutementale #saluteebenessere #salutefisica #dimagrire #dimagriremangiando #dimagrirecongusto #dimagrirebene #mangiaresano #amarsi #ricominciareavivere #vivereinforma #obesità #coraggio #cambiamento #sogni #mamme #mammeitaliane #mammeitalianeallestero #mammeitalianenelmondo #mammeitalianeingermania Disclaimer: i risultati sono personali.
Lifting heavy, becoming stronger🏋🏼♂️ @elz3lan_gym . #workoutmotivation #life #style #lifestyle #model #motivation #gym #gymlife #gymtime #gymmotivation #insta #instagood #egypt #sport #fit #fitness# #fitnessmotivation #fyp #photography #personal . #personaltrainer #fitmotivation #fitnesslife #fitnesslifestyle #fypシ #fitnessmodel #bodybuilding #physique #workout
I love it when my running circles intersect!! Today was my second long run with @atlantatrackclub in training for #AJCPRR but also the 15th anniversary of @officialblackgirlsrun It was so nice to see everyone on the pavement after my 6 mile run! #ajcpeachtreeroadrace #peachtreeroadrace #running #atlanta #atlantatrackclub #runningcityusa #pelotonrunner #noxgearamb #run #runner #running #fit #runtoinspire #furtherfasterstronger #seenonmyrun #runchat #runhappy #time2run #instafit #happyrunner #runners #fitness #training #motherrunner #runtasharun #onepeloton #rungoodr #goodrflamboyance #goodr
#Repost @natasha.cambert with @get.repost ・・・ y yo juraba que era dura 🥲 I wish I had taken more pictures when I first started my fitness journey pero na here we are 🥹🤍 question: will you guys be interested in online coaching? 👀 #explorepage #explore #fitnessjourney #fit #gym #fitnessmotivation #fitness #gymmotivation #bodytransformation #lift #gymlife #gymgirl #gymrat #gymaddict
Chest day✨🫡 My coach: @abaalawadhi #gymmotivation #gym #gymlife #gymgirl #goodvibes #gymlifestyle #gymmemes #fit #fitnessmotivation #fitness #fitnesslife #fitnessmodel #fitnessgirl #bodybuilding #bodybuilder
Consistency is the key 🔑 #musclebuzzgym2002 #jitender_rajput_official #palamvihargurgaon #palamvihar #bestgym #bestgymintown #gym #bodytransformation #coach #professionalcoach #fitness #bodybuilding #modeling #photoshoot #modelbody #contestprep #weightloss #weightgain #musclebuilding #instagood #instagram #workout #motivation #fit #diet
Respectă în fiecare secundă a vieții tale persoana pe care o vezi în oglindă, întrucât cu ea vei trăi tot restul vieții. Demonstrează prin fapte că o respecți, muncește zilnic pentru dezvoltarea ei, iar atunci stima de sine și respectul de sine vor crește și te vei simți din ce în ce mai bine în pielea ta. Weekend frumos îți doresc! #fit #fitness #motivation #discipline #aesthetic #ａｅｓｔｈｅｔｉｃ #abs #back #chest #mindset #healthylifestyle #life #lifestyle
Saturdays are for the boys. Great workout and an even better crew! Justin and Mike are our top team at the end of the workout today! Way to crush it guys! #quantumfitness #crossfit #kannapolis #kannapolisnc #community #fit #fitness
@gosia_la musisz iść i walczyć o swoje 🔥💪 #fit #runnerlife #girl #winner #zwycięstwo #medalistka #biegaczka #bieganie #poland #polishgirl #dziewczyna #fitnesgirl #medal #pushyourself #pushyourlimits #push #pochwalsie
Contra viento y marea, si no te cumples a ti mismo… difícilmente podrás cumplir con los demás. . . . . #fit #fitness #fitnessmotivation #gym #gymrat #fitnessmodel #fitnation
BOLO INTEGRAL DE BANANA COM DOCE DE LEITE Eu ainda não encontrei um adjetivo para essa perfeição, peça o seu e delicie-se! #deliciasfitefat #comerbem #bolodebanana #bolointegral #bolodebananaintegral #banoffe #bolobanoffee #integral #fit #fitefat #bolocaseirinho #cafedatarde
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"Keep Believing" In the tumultuous journey of life, where uncertainties lurk around every corner and doubts can cloud our minds, "Keep believing" serves as a powerful mantra. These two simple words carry a profound message of resilience, hope, and unwavering faith. They remind us to hold onto our dreams, even when the path ahead seems daunting or the odds are stacked against us. Belief is the fuel that propels us forward, infusing us with the strength and determination to persevere through adversity. It's a reminder that even in the darkest of moments, there is light, and even in the depths of despair, there is hope. So let us cling to our beliefs, nourishing them with courage and conviction, for it is through belief that we unlock the infinite potential within ourselves and pave the way for a brighter tomorrow. . . . . #motivation #fitness #inspiration #love #gym #workout #motivationalquotes #lifestyle #success #instagood #fitnessmotivation #quotes #life #fit #training #bodybuilding #instagram #goals #mindset #health #entrepreneur #follow #positivevibes #selflove #fitfam #healthylifestyle #gymlife #sport #inspirationalquotes
Wishing our Founder & Executive Director, Dr. Lori Davidson, the happiest of birthdays today! We are grateful for your vision and dedication to growing our organization! 🥳 🙏 #grateful #birthdaycelebration #FIT #Strongwomen #Focus1st #FITRecovery #transformed
🔥End ▪️ ▪️ ▪️ ▪️ #fit #fitness #lifestyle #foryou #instagram #explore
Arms building exercises workout save it for the next session! 🔥 #fitness #health #fitnessmotivation #healthyfood #healthy #healthylifestyle #gym #gymmotivation #gymgirl #fitnessjourney #fitnessmodel #fitnesslife #goals #fit #instafit #fitnessfood #diet #dietfood #motivation #gymlife #lifestyle #healthyeating # #healthyliving #healthylife #inspiration #fitnessgirl #fitnessaddict #instahealth #instagym
On the way 🦍…………… #fit …. Zzzz# …. …. @guardiangnc @avvatarindia …. #trendy #viralpost #gymrat #gymaddict #getfit #fitness
Bo kto nie kocha czekolady 🤤 Jedzenie ma też sprawiać nam przyjemność - nie musimy wykluczać słodyczy całkowicie z naszej diety! Odważ się zmienić. Napisz do mnie. Zapraszam! [autopromocja] [autoreklama] __________________________________ #dieta #zdrowie #siłownia #gym #healthy #treningsiłowy #dietetyk #trener #orzechy #nuts #health #silownia #fit #lifestyle #czekolada #chocolate
Ein verlängertes Wochenende in Waren #photooftheday #picoftheday #happy #family #waren #nature #sun #spring #fit #dogs #magyarvizsla #vizsla #amazing #beautiful #life #love #travel #girl #dogmom #lifeisgood #crazy #lovemylife #vizslaofinstagram #instagood #instadog #dogsofinstagram #ootd #tbt #holiday #sunset
2024 Kentucky Derby Mini Marathon! Our best half marathon! I set a new personal record of 1:56:56! My fastest half marathon 😍🏃🏼♀️ Collins finished strong at 1:57:52! Hard, consistent training pays off 💪 All the glory to God for a safe, healthy race day!
Es mejor acumular SALUD con cansancio, que cansancio con ENFERMEDAD. -Willy Barrios . . . . . . . #salud #saludable #cansancio #energia #ejercicio #bienestar #fit #fitness #fitnessmotivation #motivacion #frases #frasesinspiradoras #consejos #jesus #dios #fé #cuerpo #alma #espiritualidad
Come and join us at the Dignity Health & Wellness Fair! It is being held at 1105 58th Ave here in Vero Beach! We have raffle package we are giving away. The fair has many great vendors and goodies going in as well. Come down and say hi! #health #fitness #fit #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #healthy #instahealth #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit #exercise #victoryisyours #vitaminshoppe #vero #verobeach #indianriver #supplements
Better Not try your luck 🍀 you ain’t petter pan you gone be f*cked (no diddy)🔥🔥🗣️🗣️ #brand #rundownjay #3ammotivaton #liltonyofficial #fit #nodiddy #post . . . . Fw cuzzo brand @3ammotiavtionalstudios
𝙿𝚞𝚙𝚙𝚢 𝚕𝚘𝚟𝚎 <3 #jesuslovesyou #puppy #puppylove #goldenretriever #spring #eveningwalks #outdoors #april #walking #springtime #fit
Vacances avril 2024 ☀️🌊😎 Côte d’Azur 😍🌊😎 Partir 9jours et avoir l’impression d’être partie 1mois! 🙌🏼😍 Vacances intensément sportives 🏃🏽♀️🏋🏽♀️🚶♀️mais tellement reposantes , la magie du soleil et de la mer ☀️🌊😍 Toujours un plaisir de retourner sur #aixenprovence 🥹💙 Coup de cœur pour la ville de Nice 😍💛 • • • #villedenice #frenchriviera #cotedazur #sud #run #fitgirl #runnergirl #sport #fit #runner #semimarathondenice #tressesafricaines #hairstyle #sun #mer #mode #gymsharkfrance