Special handstand session 🤸on Saturday 📍top floor of Chandan diagnostic mukhani @ajay_yog_and_fitness #1 Increased upper body strength. ... #2 Improved balance and stability. ... #3 Relieves stress and anxiety. ... #4 Strengthens the immune system through increased blood flow throughout the body. ... #5 Increases self-confidence. ... #6 Handstands are fun! #ajayyogaandfitness #ajacroyogi #aj100daysfitness #handstand #strength #bodyweightworkout #handstandpractice
Special handstand session 🤸on Saturday 📍top floor of Chandan diagnostic mukhani @ajay_yog_and_fitness #1 Increased upper body strength. ... #2 Improved balance and stability. ... #3 Relieves stress and anxiety. ... #4 Strengthens the immune system through increased blood flow throughout the body. ... #5 Increases self-confidence. ... #6 Handstands are fun! #ajayyogaandfitness #ajacroyogi #aj100daysfitness #handstand #strength #bodyweightworkout #handstandpractice
If your are athlete sportsman Or ftness freak, these yoga postures will boot you flexibility, stamina and lower body strength. . . . . . . . #yogni #ftness #positivevibes #yogalove #strength #yogaeveryday
High volume bench day. Worked up to 260 x 3 (ish) and 260 x 2 x 1 with a three second pause. Definitely have some things to clean up, but overall I'm pleased with how I'm progressing. TOP SETS: 220 x 3, 240 x 3, 260 x 3 260 x 2 x 1, 240 x 3, 220 x 5 @uspc.pl @reapersrebellion #benchpress #bench #press #golds #goldsgym #powerlifter #powerlifting #ironrebel #power #strengthtraining #strength #strong #sbd #fullpower #meetprep #preparation #commitment #blessed #blessedlife #faith #family
#strength #strengths #selfcare #mentalhealth #mentalwellness #drpamelawiggins #drlifecoachonline
I always wanted to make koi fish pond and I painted one in my own style 🥰😇 I had this round wooden plank, used clay and acrylic colors to finish this piece. I loved the outcome.🤗💕 Hope you all also like this creation, I would love to know everyone's thoughts here 💬 Do like comment and share!! [Koipond, fish, acrylic, lotus, luck, peace, courage, strength,round] #koi #koifish #koipond #koifishpond #clay #strength #courage #acryliclove #arttherapy #roundwork #artsloveindia #artists_land_ #bouquetofartists #paint_buckets #potpourriofartists #featuremelovely #featured #tobuovimaan #sukritifeatures #aesthetic #artshowcase #artoftheday #artistsoninstagram
방학이 끝났다~ 오예~!!! 그동안 해보려고 저장해논 영상들 하나씩 해봐야지! 넘시원해~~~😭 Speed x 1.5 ⠀ ⠀ 뒷부분 살짝 변경햇어요! 감사합니다🙏🏻 @park_studio_flying_pole ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ Aerial Yoga Private or Group lesson 👉🏻 Kakao talk : alslaks48 or DM Please ⠀ ⠀ ⠀ ⠀ #플라잉요가#하이플라잉#로우플라잉#요가#스트레칭#근력#운동#개인레슨 #aerialyoga #flyingyoga #stretching #strength #privatelesson #grouplesson #welcome #auckland #nz #mumlife
Rutina con dobles tubos, ahí vamos mejorando las posturas y la resistencia 💪🏽 #calistenia #calisthenics #training #routine #workout #muscleup #aereos #streetworkout #bars #entrenamiento #fuerza #strength #strengthtraining #resistencia #fitness #gym #gymrst #gymmotivation #foryou #foryoupage #fyp
16 years now I've been training in martial arts.. started with MMA back in 2008, transitioned into muay thai and kickboxing... it's been a long hard road with many struggles and barriers I've had to overcome. Fast forward to 2024 and still going strong.. patiently waiting for my time to return to the ring. I will be ready. 🙏🏽 . . . . . -------------------------------------------------------------- #martialartist #fighter #athlete #boxer #muaythai #mma #kickboxing #martialarts #strength #thaiboxing #boxing #dedication #motivation #sunday #sundayfunday #sundayvibes #mixed #malemodel #photoshoot #igfitness #fitspiration #athletic #strong #genetics
It’s been a while since I did a whiskey in the tub post. Yes I’m as tired as I look. @angelamiller1993 has been sick the last few weeks and it finally caught me. So I’m soaking in some Dr Teals and having a chat with my dear Old Granddad…114 of course. IFKYK. * Anyway things have been crazy lately and right now I’m just embracing where I’m at in the journey. I don’t know what lies ahead but I’m stepping into it with all the courage, strength, and wisdom I can muster. It’s tough sometimes for sure. I stopped asking God for wisdom because he kept giving me challenges I didn’t want. I stopped asking for courage because He kept giving me situations where I had to be courageous. And I stopped asking for strength because He kept saying “carry this.” * Now I ask for Love. Love me and help me to love others. Of course that comes with its own challenges…people who make it hard to love. Situations that require love. Trying to discern what it means to love this person. Sometimes love means being kind to a person who’s had it rough. Sometimes it means creating a path for someone to grow. Sometimes it means challenging someone bad behavior and sometimes it means loving someone who has wronged you. * This might be the toughest lesson I’ve had and I’m struggling mightily with it. It’s not easy at times to love those people or to know what love looks like for each of them but what it is for sure…worth the struggle. Praying for love brings you strength, courage, and wisdom all at the same time. * Love is the first of the fruits of the spirit and I often ask if they’re in order. Love. Joy. Peace. Patience. Kindness. Gentleness. Faithfulness. Goodness. And self-control. Is love the key? The first step? I believe it is. So my only advice for you is…watch that first step. It’s a doozie. * Have a great week my friends. * * #love #fruitsofthespirit #courage #whiskey #whiskeyinthetub #bourbon #wisdom #strength
Ever look at a book and just want to skim through it? Well, your life is your book. You can’t skip chapters, that’s not how life works. You have to read it. You won’t enjoy all of it. Some chapters will make you cry, you will read chapters you don’t want to read, and there will be chapters you don’t want to end. But you have to keep going. Stories keep the world revolving. So, go live yours. 📸: @love.thu.lift Fit: @amazon #softaesthetic #fashion #nature #adventure #livelaughlove #life #lifestyle # #chapter #booklover #booknerd #love #growthmindset #growth #strongwomen #strength #wordsofwisdom #yougotthis #workhard
🗣️ CALLING ALL CAMPERS! Camp Forte is BACK for Summer 2024❗️ JULY 8th-12th, 👧🏼 Ages 3-6 from 9am til noon & 👩🏽 Ages 7-11 from 1-4pm! ☀️To register: email [email protected]
Follow my new business Instagram page, specifically for Women 40+. Promoting the benefits of Weight Training, healthy eating, effective exercise and wellbeing. This is my way of being able to educate, motivate and inspire women to gain knowledge and have power over their health and fitness. This is not about what you weigh on the scales.... it's much more than that. Feel free to share this with others that you think may benefit from following this page. DAILY POSTS COVERING VARIOUS TOPICS RELEVANT TO WOMEN 40+ WEEKLY TRAINING TECHNIQUE VIDEOS AND NUTRITION. Soon to be followed by access to training programs on the Femme40 App. Click the link: https://www.instagram.com/femme40_beyondthescales/ #health #fitwomen #fitness #healthandwellness #fitat40 #weighttraining #resistancetraining #womenwholift #wellness #womenempowerment #perimenopause #strength #lifestyle #gymmotivation #strengthtrainingforwomen #nutrition #healthandfitness #exercisemotivation #fortyandfabulous #muscle #livingyourbestlife #fitnessover40
“Israel stands united. 🇮🇱 #Israel #Unity #StrongTogether #StandUnited #Peace #Strength #Solidarity #Together #Hope #Resilience #Community #Support #Love #Nation #IsraelStrong #PeaceAndUnity #StandWithIsrael #UnityInDiversity #WeAreOne #StrengthInUnity”
“Israel stands united. 🇮🇱 #Israel #Unity #StrongTogether #StandUnited #Peace #Strength #Solidarity #Together #Hope #Resilience #Community #Support #Love #Nation #IsraelStrong #PeaceAndUnity #StandWithIsrael #UnityInDiversity #WeAreOne #StrengthInUnity”
“Israel stands united. 🇮🇱 #Israel #Unity #StrongTogether #StandUnited #Peace #Strength #Solidarity #Together #Hope #Resilience #Community #Support #Love #Nation #IsraelStrong #PeaceAndUnity #StandWithIsrael #UnityInDiversity #WeAreOne #StrengthInUnity”
Monday 04.29.24 - - - #GarageWOD #Programming #Workout #AtHome #Crossfit #Nutrition #Strength #WOD #WorkoutOfTheDay #WeightTraining #AMRAP #Metcon #Fitness #Gym #Health #JustWork #GarageGym #Benchmark #EMOM #Chipper #WorkoutOfTheDay #WorkoutAtHome #LegWorkout #Motivation #HomeFitness #HomeWorkout #FitnessGoals #BodyWeightWorkout #ChooseStrength
My Flow and Challenge Course runs from @worldninjaleague Northeast Regionals at @mlabnj I got 1st on Flow and 4th on Challenge, and I came in 🥈 overall. Congrats to @liamdiggins_wnl for getting 🥇 and Elias Poe for 🥉 overall! You guys killed it! Also congrats to @rockingryan922 @ilikeninjanstuff2784 @dagan.06 for podiuming! Thanks you @aj_ninja21 for coaching me! #anw #americanninjawarrior #ninja #ninjawarrior #ninjagym #gym #obstacle #obstaclecourse #hart #hartcore #hartcoreninja #hcn #letsgo #buzzer #course #clear #speed #agility #balance #grip #gripstrength #strength #endurance #instagram #followme
In light of recent events, let’s reaffirm our solidarity with Israel. Now more than ever, it’s crucial to stand together as a united front. Our thoughts are with those affected, and our support remains unwavering. Let’s use the following hashtags to amplify our message of unity: #Israel #Unity #StrongTogether #StandUnited #Peace #Strength #Solidarity #Together #Hope #Resilience #Community #Support #Love #Nation #IsraelStrong #PeaceAndUnity #StandWithIsrael #UnityInDiversity #WeAreOne #StrengthInUnity Together, we are stronger. 🌟
In light of recent events, let’s reaffirm our solidarity with Israel. Now more than ever, it’s crucial to stand together as a united front. Our thoughts are with those affected, and our support remains unwavering. Let’s use the following hashtags to amplify our message of unity: #Israel #Unity #StrongTogether #StandUnited #Peace #Strength #Solidarity #Together #Hope #Resilience #Community #Support #Love #Nation #IsraelStrong #PeaceAndUnity #StandWithIsrael #UnityInDiversity #WeAreOne #StrengthInUnity Together, we are stronger. 🌟
In light of recent events, let’s reaffirm our solidarity with Israel. Now more than ever, it’s crucial to stand together as a united front. Our thoughts are with those affected, and our support remains unwavering. Let’s use the following hashtags to amplify our message of unity: #Israel #Unity #StrongTogether #StandUnited #Peace #Strength #Solidarity #Together #Hope #Resilience #Community #Support #Love #Nation #IsraelStrong #PeaceAndUnity #StandWithIsrael #UnityInDiversity #WeAreOne #StrengthInUnity Together, we are stronger. 🌟
2024 CNats safe keeping, how do y’all think @barbellproductions did?! . . . . #tothemoon #powerlifting #fitness #bodybuilding #gym #deadlift #squat #workout #weightlifting #strength #usapl #motivation #benchpress #strongman #fitnessmotivation #training #strong #bench #powerlifter #gymlife #squats #fit #strengthtraining #sbd #gymmotivation #muscle #power #gains #powerbuilding #powerliftingmotivation
What a W E E K E N D!! Thankyou @andrew_lock_strength and @strength.med for allllllllllllll the knowledge you filled my brain with 🤯 Taking away so many simple things to implement into my and my clients lives. You think its complicated but when you have it explained in such a way you just go ahhhh 💡 Nice to have it confirmed that for me Sumo is the way to go too. Simple is Strong. #lowbackinjury #lowbackrehab #painfree #lumbarspine #strength #powerliftingwomen #strengthisaskill
Bigger by the day💪🏼 ________________________________________________ OWNER @withoutlimitllc ⚡️ Partners/Sponsors @therealforcefitness COMP SPONSOR @5percentnutrition | BERRY15 $$ off @ekrprod SPONSOR @riseathleticperformance TEAM💪🏼 @babyhulkk COACH😈 ________________________________________________ #5percentnutrition #5percenterforlife #richpiana #5percentambassador #whateverittakes #loveitkillit #dedication #determination #fitness #fitnessblogger #fitnessbody #fitnesscoach #fitnesslife #fitnessmodels #fitnessphysique #focus #grind #hardwork #hardworkdedication #competitor #keepmotivating #keepmoving #keepmovingforward #mindset #nevergiveup #withoutlimitllc #strength #competition #withoutlimit
Your Monday Motivation! Move into Monday with purpose: every step you take today is a stride towards strength, resilience, and better health. Lets make this week one of progress and empowerment! 💪☘️ #mondayvibes #motivationmonday #strength #physiotherapy #sinnamonpark #brisbane #movement
⚫️ Welcome to Term 2 - We are very excited for the VERY big term ahead!!! Please always check for the date of your daughter's first and last training session for the term on our TERM DATES on our WEBSITE. We look forward to seeing you very soon!🤩🔴 . . . #clubpero #sydney #darlinghurst #northparramatta #cherrybrook #rhythmicgymnastics #rhythmic #gymnastics #flexibility #strength #fit #fitness #conditioning #stretch #health #ballet #dance #wellbeing #excited #classes #fun #new #rope #hoop #ball #clubs #ribbon
Did you know that we sell Remedial Massage Gift vouchers? 30 minutes and 60 minutes available. Got someone in mind? Come in and grab one today Feel stronger Move better Think clearer Live a life with less limits #physio #physioinq #Physiolife #strength #strong #rehab #strength #prehab #injury #gym #penrith #southpenrith #caddens #emuplains #jordansprings #pain #injury #injurymanagement #injuryrehab #sport #sportsinjury #remedialmassage #massage #rmt #gift #giving #giftvoucher
Did you know that we sell Remedial Massage Gift vouchers? 30 minutes and 60 minutes available. Got someone in mind? Come in and grab one today Feel stronger Move better Think clearer Live a life with less limits #physio #physioinq #Physiolife #strength #strong #rehab #strength #prehab #injury #gym #penrith #southpenrith #caddens #emuplains #jordansprings #pain #injury #injurymanagement #injuryrehab #sport #sportsinjury #remedialmassage #massage #rmt #gift #giving #giftvoucher
Strength is not avoiding falls, but rising stronger every time we do. 💪 #Strength #Resilience #KeepRising" #heartnsoulliving #heartnsoul #positivity #powerofpositivity #inspiration #motivation #happiness #life #loa #mindfulness
Had a great powerlifting competition yesterday! Squat: 185kg Bench: 110kg Deadlift: 210kg Total: 505kg Very happy with my first ever powerlifting competition. Thanks @stronghold_ballarat for hosting an awesome comp, @biglozwsm for great coaching and programming, and @cerberus_australia for always great equipment. . . . . #strongman #strongmantraining #strength #strengthtraining #beffnuggetpower #strengthathlete #powerlifting #powerlifter #cerburusaustralia #strongmanmotivation #worldsstrongestman #giantslive #cerburusstrength #strongmancompetition #strongmancompetitor #beefnugget #thebeefnugget #cerburus #powerliftinglife #powerliftingcompetition
When I come to think about all our advanced and free access to information brought by technology nowadays, I feel so blessed knowing that we could all have the opportunity to make a living through the blessing of the internet. Of course we saw all the downside situation also brought by digital age of today. But as the saying goes, you decide to either break yourself or make yourself and utilize the blessing of digital age to live a life worthwhile to help your loved ones and the people around you. As for me, I am just so blessed to have found online community and mentors who were selfless enough to share this platform. In the long run I hope this journey would also bring me to the hopes & realities I was praying to have and also help others along the way. The journey continues. We can do this. 🙏✅✅💚🙏 #online #digitalart #digitalmarketing #hope #dreams #reality #godisgood #god #godandgodalone #strength #courage #people
"Im the cat by the bar toasting to the good life" - - #instafit #fitness #fitnessgoals #instagood #preworkout #gym #gymlife #cardio #workingout #conditioning #strength #bodybuilding #instafit #fitness #fitnessgoals #instagood #preworkout #gym #gymlife #cardio #workingout #conditioning #strength #bodybuilding #titan #monster #size #weightgain #strength #freak #monstruos #immortal #hulk #research #sarmsthatwork #aminoacids #preworkout #endurance #guyswithtattoo #tattoos
Our services go beyond the visible, offering a lifeline to those facing invisible challenges. From mental health support to navigating unseen disabilities. we’re here to illuminate the path to a brighter tomorrow. Join us on this journey of resilience, strength, and hope. Together, we can overcome. #BrightFuture #SupportServices #InvisibleChallenges #Resilience #Strength #Hope
Week 18 of 2024 starts tomorrow. And the most badass thing about it? You get to choose if you want to become better or worse. Just bring your shoes. We have all the hammers. Hammers Only.
Work Done Q3 😊🎥🎬❤️💃 ยันหว่างอีกวัน 😂😂 ถึงบ้านอาบน้ำเข้านอกก่อนนะฮะ พรุ่งนี้มีถ่ายงานกันต่ออีก 😊✌🏻✌🏻📸📸 Thank you 🙏🏻🙏🏻❤️ Work Day5💃😘❤️ #bankysjc sᴡɪᴘᴇ ʟᴇғᴛ 😊 • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • #fitness #fitnessmotivation #gym #gymlife #runing #workout #jumping #fitandfirm #muscle #run #runnersofinstagram #photography #instagram #instadaily #instamood #travelphotography #travel #travelblogger #instagram #fashionblogger #instagramstyle #love #instagood #instafashion #instadaily #style #strength #gay #love #asianguy #boy #goodvibes
Had some good climbs over the weekend!! #cerebralpalsy #rockclimbing #strength #capable
Getting ripped for summer is a pastime of every lifter. Getting as huge as possible in the cold winter months and then shredding things down to reveal the new mass in the summer is a cycle that has been going on since the days of Arnold and Columbu. But, getting that fat off can be quite a task. Cardio, dieting and proper supplementing are the cornerstones of any good shredded program. Blackstone Labs is here to make at least one aspect of this triad easier for you. We’ve combined Eradicate, Halo Elite, and Paraburn to make the most versatile fat loss stack possible for men and women of all experience levels. shop Now: buy.blackstonelabs.com Use code: thestonepowerhouse for 15% off! @blackstonelabs_official @blackstone_legion #must #wearelegion #blackstonelabs #fitness #immumehealth #menandwomen #performance #glutamine #musclecellvolumization #fatloss #strength #loyalityiseverything
We have a few spots in Beginner Hammock that starts tomorrow at 5:30🥰! 🌟Along with many other classes!🌟 •Join us April 28- June 22 for lots of fun in a safe and welcoming environment! ~An account must be created through our website on Punchpass in order to register/ signage of the waiver! Please go to our website https://www.newheightsfitnesshinton.com 🌿Please refer to our pricing on our website! You can also check out our socials⬇️ •New Heights Fitness •@newheightsfitness19 🌿Message us with any questions! #NHF #poledance #poleflow #polefit #pole #strong #strength #fit #mentalhealth #mentalhealthawareness #mentalhealthmatters #aerialhoops #hoop #hoopflow #lyra #lyralove #lyraflow #aerialhammocks #aerialslings #aerialtrick #aerial #aerialyoga #aerial #yoga #hintonfirst #hinton #flexibility #safeflexibility #alignment #listentoyourbody
"Don't focus on pain, focus on progress." Dwayne Johnson As a #chronicpainwarrior I know how important it is to live this. Pain can be overwhelming. And it gets in the way, a LOT. But all we can do is keep pushing forward. #dwaynejohnson #pushforward #keepmoving #youcandoit #motivationmonday #believeyoucan #yesyoucan #believeinyourself #believeit #justsayyes #chaseyourdreams #movitation #ibelieveinyou #youcan #focusonprogress #everystepforward #getupagain #breaththroughit #survivor #strength
Starting to see the results from all the hard traning I’ve been doing for a year and a half now! Annnd I’m not stopping feels too good mentally and physically! #womentraining #itsalifestyle #itsnevertoolate #moreenergy #feelcomfortableinyourownskin #strengthtraining #peleton #dayone #onedayatatime #strength #strongwomen #skims #makeroomfordiscomfort #aworkingprogress
The only bad workout is the one you didn't do. 😁 AGREE OR DISAGREE? 👍👎 Let's start the week strong,TRIBE! 💚 #TribeWellnessCo #TWCJolimont #gyminperth #jolimontgym #subiacogym #active #fitspo #fitfam #gains #strength #personaltraining #lifestyle #instafit #healthyliving #goals #health #eatclean #fitnesslifestyle #muscle #fitness #getfit #gym #healthy #fit #strengthtraining #exercise #wellness
✨ Hardships Craft Heroes ✨ #Strength #Perseverance #SuccessStory #LifeChallenges #HeroicJourney #InspirationDaily #Courage #FreedomMMO #Virals #Motivation
Book your private group class today! You can customize the entire experience for you and your friends or colleagues. YogaOne Kingwood offers hatha yoga, vinyasa flow, hot yoga, warm yoga, yoga sculpt, restore yoga and power flow. We have two yoga rooms a room for hot and warm classes and a flow room for the other classes. The hot room has space for 53 yogis and flow 48 yogis. You can find full class descriptions and meet the teachers and see the class schedule on our website. Hope to see you soon Nikki. #private #booknow #yoga #yoga #yogainspiration #yogapractice #birthday #birthdayfun #birthdayparty #birthdaygirl #bachelorette #bachelorette #bacheloretteparty #teambuilding #class #yogaonekingwood #supportsmallbusinesses #positive #hathayoga #stretching #practice #namaste #strength #yogalife #community #yogapose #kingwoodtexas #fitnessmotivation #localbusiness #supportlocal Nikki Efferson Shealy @nikkishealy_onthemat @darcyloveslife @kalland12 @msbirge @hangontwo @teresa.rubino1 @emmmkeh @lynredhead1 @price_lucks @yogabystacie
It’s the LAST DAY of PRS CBD sitewide sale! BUY 2, GET 1 FREE. Head over to powerrackstrengthcbd.con before the day is done to get your FREE cbd product! #lifting #fitness #gym #workout #bodybuilding #powerlifting #weightlifting #fitnessmotivation #motivation #fit #training #gymlife #lift #strength #strong #gymmotivation #muscle #gains #fitfam #deadlift #squat #weights #strengthtraining #health #squats #lifestyle #birddog #lowerbackpain
It’s Meet Week!!! 💪🏾💪🏾💪🏾 Bench: 176x2 and 154x2x5 Deadlift: 352x1 Meet prep is almost over. Just one more day of lifting to go. Hallelujah! 🙌🏾 Meet prep definitely tested me in many ways, but I’m so proud of myself for sticking through it all. @abiyababu I feel like I’m ready! Thank you @_basetwo for spotting me. #powerlifter #powerlifting #meetprep #usapl #womenwholift #bench #benchpress #deadlifts #weights #strength #strengthtraining #strong #fitness #workout #training #exercise #gym #gymlife #fit #lifting #muscle #dmv
وكـن يا اللَّـه أنـت الـرفيق والأمـان لقـلبي دائـمـاً 🤍 #explorer #travelphotography #today #cairo #egypt #ph otography #photographer #gold #style #fashion #street photography #strength #newbalance #camira #gentle man #portraitphotography #portrait #portrait_vision #p hotoshoot #pohoto #newstyle #hiar #color #newphoto# ixplore #news #newyork #themandalorian #outfits
Let's begin ✈️️✨ #motivation #learning #failure #strength #startup #beginning #confidence #believeinyourself #journey
The Australian Government have pretty much declared all-out war against the men of this country, and they do it by creating division and programming through state owned and controlled mainstream media outlets. Instead of reacting with emotion, which is what they want men to do, we need to think and act smarter than they are. We need to fight back, indirectly, by building ourselves up into the best version of a masculine Omega we can possibly be. Modern warfare is indirect because those at the top know that being direct drains energy and resources. Instead of outwardly directing our energy, we need to turn inward and do what we do best. Create and build. Reinvigorate ourselves by reinventing ourselves. Stop drifting from one distraction to the next and take full control of your own mind. Start living with definiteness of purpose. Align with the only brand of athleisure wear on the planet that stands for the empowerment and progression of men from all walks of life. Are you with us or against us? There is no fence sitting on this one. There is no grey area. www.rammfitathleisure.com #RAMMFIT #ARES #iamrammfit #testd #itaintwrongtobestrong #whatyouseekisagameyoucanwin #lockandload #discipline #perseverance #mindset #success #masculinity #fearlessness #courage #drive #determination #endurance #resiliance #fortitude #strength #livestrong #confidence #selfesteem #grit #fortitude #selfworth #selfbelief
My man Ryan made it happen. 👉He didn’t quit on himself. 👉He didn’t quit on the journey. 👉He didn’t quit on the goal. Simply put, 𝐇𝐄 𝐃𝐈𝐃𝐍’𝐓 𝐐𝐔𝐈𝐓‼️ He says, “Sometimes, I need a reminder of how far I've come since January 2020. I lost 140lb and have kept it off. I have more energy than I did when I was in my 20s. I've been sober for over 2 years. I've learned how to build new healthy habits. I've become a better father and husband. I became a health coach and have helped others change their lives. Major changes happen through small, consistent action.” If you’re ready to drop the boom on some bad habits and change your life, send us a note, and let’s chat ! Regina Mccullough-Bartels and I are Health Coaches, and we want to be 𝐲𝐨𝐮𝐫 Health Coaches‼️ #CoachGBeasy #CultivatingUnlimitedPotential #IAmAHealthCoach #cooking #eat #foodblogger #foodie #foodies #foodlover #foodpics #healthy #healthybreakfast #healthychoices #healthydiet #healthylunch #healthymeal #healthymeals #healthyrecipes #healthysnacks #keto #lowcarb #mentalhealth #organic #personaltrainer #plantbased #protein #strength #tasty #weightlossjourney #weightlosssurgery
" تـخـذُلـنـا الـحـيـاه ويُـسـانـدنـاا لُـطـف اللـه♥️✨ #explorer #travelphotography #today #cairo #egypt #ph otography #photographer #gold #style #fashion #street photography #strength #newbalance #camira #gentle man #portraitphotography #portrait #portrait_vision #p hotoshoot #pohoto #newstyle #hiar #color #newphoto# ixplore #news #newyork #themandalorian #outfits
Big Thank You to my homie @sean_crane_official @seanmcrane for inviting me down to Santa Barbara to the unstoppable mastermind. It's humans like this man who have paved the way in self development and who have overcome tremendous hardships and adversity. This type of experience with likeminded individuals has forever changed the trajectory of my life. I may be leaving for a few years but I will see you all at the top when I get out. WATCH THE COMEBACK! #mastermind #365mfr #selfdevelopment #growth #positivemindset #selfmastery #strength #overcome #santabarbara
Husafel today from @maddawg2003 and @von_swagg just messing around after some specific training. Somewhere between 200-275 lbs for these videos they weren’t certain what they put it. They may be strong but don’t always count just pick it up and put it down. #husafell #strengthtraining #strength #cardio #carryheavyshit
The sunset on you ✨🤎 REAL URBAN T-SHIRT. Available on the website. . 🛍 Shop at www.realwearus.com 📧 Subscribe now and get a 5% off. ▶️ Youtube Channel: Real Activewear. 📳 Whatsapp at +1 (908) 545 1188. 🇺🇲 Free Fast US Priority Shipping in orders over $100. 🌎 DHL Express Worldwide Shipping . #instafit #fitnessaddict #powerlifting #muscle #lifestyle #fit #gymtime #fitnessjourney #motivation #instagood #bodybuildingnation irl #strength #healthylifestyle #workout #fitnessmotivation #bhfyp #fitness #gymmotivation #gymrat #gym #fitfam #gymnastics #fitspo #fitnesslifestyle #training #legday #fitnessmodel #bodybuilding
day. made. • • • #lifting #fitness #gym #workout #bodybuilding #powerlifting #weightlifting #motivation #fit #training #gymlife #lift #strength #strong #gymmotivation #muscle #gains #deadlift #squat #weights #strengthtraining #health #squats
Stability is the foundation and backbone to family❤️🙌🏻 #strength #together #stability #love #peace #happiness #life #mood #instagood #instadaily #pic #memories #picture #instagram #aguascalientes
A lot of talent hanging around @climbcityrock #climbing #rockclimbing #photography #actionphoto #fitness #strength #upsidedown #blackandwhite #sports #sportsphotography #model #fitnessmodel
🌟 Mat Pilates is landing in May! 🌟 We’re beyond excited to announce our newest offering at Yoga Union. Mat Pilates classes start in May. ✨ Mat Pilates is your best friend if you want to strengthen your core and tone your body and level up your mind-body connection. This class focuses on core strength, flexibility, and posture through controlled movements with the help of various props. 💪🏼💫 It’s a great addition to our existing Yoga and Myo-Yin classes, offering a well-rounded approach to fitness and wellness. While Yoga focuses on flexibility and relaxation, and myofascial release targets muscle tension and fascial restrictions, Mat Pilates focuses on strengthening and toning muscles, enhancing core stability, and promoting better alignment. This class is going to be popular. Don’t miss out—book your spot now and take the first step towards a stronger, more balanced you! 💫🌿 #yogaunion #matpilates #strength #flexibility #mindbodyconnection #healthyliving #moderation
Finally got this knocked out the other day. Been something I've been putting off for quite a while now and it feels good to finally get it done. Overall health and wellness has been something I've been passionate about for quite some time now and I'm excited to be able to share that with other people. With that being said, I'm offering a month of free coaching to anyone who's interested. Whether it's strength, mobility, performance, aesthetics, fat loss, help with nutrition, etc. I'd me more than happy to help. If you're interested shoot me a DM. #Health #Wellness #Nutrition #Strength #FatLoss #Mobility #Performance #OnlineCoaching #Meditation #Sleep #Grounding #RedLightTherapy #ColdPlunge #NASMCPT
Weekly Fitness Class Schedule (April 28-May 4) 💪🏽 “The road to nowhere is paved with excuses.” -M. Bell #groupfitness #fitnessinstructor #noexcuses #gettothegym #intervaltraining #totalbodyworkout #fullbodyworkout #fullbodyfitness #totalbodyfitness #endurance #cardio #strength #toning #agility #zumba #pilates #boxingtraining #Kickboxing #weightlifting #startstrong #finishstrong #gym #gymlife #discipline #determination #consistency #fitlife #healthyhabits #healthychoices #summerready
Starting to feel good in baggy shirts 😎 #ligrowsfitness #strength #legday #deadlift #dadbod #fatherfigure
. 2024.6.26 ジム活。よい風呂の日。 昨日に引き続き、FACTORYでのトレーニング。 昨日重いものいっぱい持ったから、 今日はサーキットトレーニングだって。 その前にウォーミングアップで。 いっぱい思いボール投げた。 あういうボール、欲しいなあ。 (家には邪魔だからいらないけど。笑) ほんと、シンプルなトレーニングなのに、 心拍数には決して表れないしんどさ。 相変わらずおしりと親指のことだけで、 脳内が支配されてる。 自分の体と筋肉、 ちゃんとコントロールできるようになりたい。 腹筋も割りたいし、懸垂もできるようになりたいけど、 垂直跳びもあと5cm跳べるようになりたいし。 自分の可能性、まだまだ無限大 腹筋も懸垂も垂直跳びも 自己満足の世界だけど、 なんか目標あった方が頑張れるし、 結果達成出来たら、自分カッコいい 現実的かどうか、はわからないし気にしない🤣 #joyfit #ジム活 #フィットネス #レズミルズ #lesmills #ボディアタック #ボディパンプ #ボディコンバット #レズミルズコア #grit #bodypump #bodycombat #bodyattack #lesmillscore #lesmillsgrit #garmin #ジョギング #有酸素運動 #筋トレ #筋トレ女子 #筋活 #朝活 #体幹 #アディダス #adidasrunning #inbody #POLAR #functionalfitness #strength #conditioning
Let’s Talk Enhancing Movement Everyday | With Lou Join us for our monthly catch up, “Let’s Talk,” where we dive deep into common Physio concerns. This month, we’re talking adding movement into your daily routine. Learn how to stabilise and strengthen to enhance your physical well-being and promote long term musculoskeletal health. Ready to take control of your body and elevate your game? Book your session with us today via our website and let’s get you moving better, stronger, and smarter! PHYX Newcastle 1/178 Hunter Street Newcastle HICAPS + Health funds welcomed. #phyx #newcastle #physiotherapy #pilates #strength #fitness #wellbeing #movement #physio #sport #athletetraining #athletelife #everydaymovement
Say Hello to your Dedicated Physio and Pilates Team 👋🏻 Lou is a distinguished Sports Physiotherapist with over 20 years of expertise. With a remarkable professional background, Louisa has dedicated the past 14 years to the Sydney Roosters and, more recently, the Newcastle Knights, where she served as the NRL team Physiotherapist (Head of Rehab). Notably, she also cared for the NSW State of Origin Team in 2019 and previously worked with underage state Rugby League teams. In 2021, Louisa made history as the first female ‘on-field medico’ for the NRL, pioneering advancements in the sport. 🙌🏻 And our amazing Alison, who is armed with a Bachelor of Physiotherapy from the University of Newcastle, Alison graduated with Honours and proudly earned her place on the 2022 College Commendation List. Throughout her career, Alison has had the privilege of collaborating with seasoned physiotherapists, honing her skills in conducting thorough assessments, precise diagnoses, and personalized treatment plans for a diverse range of musculoskeletal conditions. With a strong background in dance, she has a profound understanding of unique movements and physical demands, which seamlessly integrates into Physiotherapy and pilates. HICAPS Facilities are available for all patients with private health insurance | No referral necessary. Visit our website to book or call 0493 794 586 today. #phyx #newcastle #physio #pilates #strength #strengthtraining #strengthandconditioning #newcastlensw #physiotherapist