Thank you Susanne 🌎www.carolineclarke.com. #PosturalAlignment #PainRelief #MobilityMatters #MoveBetter #FunctionalMovement #HealthyLiving #InjuryPrevention #MindfulMovement #PhysicalWellness #BalanceTraining #StrengthAndMobility #AgelessBody #HolisticHealth #WellnessJourney #BodyAwareness #MindBodyConnection #PainFreeLiving #FitnessOver40 #HealYourPaint #egoscue
From head nods to toe taps, our posture control system integrates signals from every part, ensuring grace in every movement. . . #chiropracticindia #chiropracticcare #Whitefield #bangalorehospitals #healthy #bengaluru #chiropractichealth #Drspine #ChiropracticCare #chiropracticadjustment #WellnessRevolution #spinalhealth #spine #herniadedisco #healthandwellness #chiropractor #chiropractorsofinstagram #chiro #posturalcontrolsystem #cnsintegration #afferentinformation #motorcommands #posturalalignment
From head nods to toe taps, our posture control system integrates signals from every part, ensuring grace in every movement. . . #chiropracticindia #chiropracticcare #Whitefield #bangalorehospitals #healthy #bengaluru #chiropractichealth #Drspine #ChiropracticCare #chiropracticadjustment #WellnessRevolution #spinalhealth #spine #herniadedisco #healthandwellness #chiropractor #chiropractorsofinstagram #chiro #posturalcontrolsystem #cnsintegration #afferentinformation #motorcommands #posturalalignment
I always feel it's so important to do what you do and be the best at it. Not going onto masses of different therapies and different ideas. Stick to what you're good at and be the best! DONT FORGET TO SHARE ME OR EVEN START! www.carolinejclarke.com #PosturalAlignment #PainRelief #MobilityMatters #MoveBetter #FunctionalMovement #HealthyLiving #InjuryPrevention #MindfulMovement #PhysicalWellness #BalanceTraining #StrengthAndMobility #AgelessBody #HolisticHealth #WellnessJourney #BodyAwareness #MindBodyConnection #PainFreeLiving #FitnessOver40 #HealYourPaint #egoscue
Try these exercises for your back pain 💪🏻 Follow us for more! By @fit_with_vc #backpain #scapula #mobility #posturalalignment
Try these exercises for your back pain 💪🏻 Follow us for more! By @fit_with_vc #backpain #scapula #mobility #posturalalignment
Did you know that your posture plays a crucial role in your overall health? 🌟 Posture isn't just about standing tall; it's about maintaining the structural integrity of your body, protecting vital organs, and supporting your nervous system. At Altair Integrative Wellness, we understand the significance of posture and its impact on your well-being. 🌿 Postural Alignment: Keeping your body upright against gravity, whether static or in motion, is key to a balanced posture. 🧘 Postural Stability: Maintaining control and stability in different body positions involves coordination from various sensory systems. 🔄 Distortion Patterns: Deviations from optimal alignment can lead to posture-related issues, affecting physical function and causing discomfort. Our evidence-based approach at Altair Integrative Wellness, guided by our Posture Expert Dr. Tara, sheds light on the correlation between posture and health, helping you understand and improve your posture for a healthier, happier life. Call Dr. Tara at 907-357-1818 to schedule your posture evaluation today! 💫 #posturematters #posturecorrection #posturalalignment #posturalrestoration #bonealignment #PosturePerfection #chiropracticcare #chiropractictreatment #altairintegrativewellness #wasillaalaska #healthcareprofessionals #wasillachiropractor #postureexpert
Loved being able to have a tent at @rockitracing ‘s trail race this morning at Crystal Cove. Shout out to the team at @fitness.on.fire for inviting me and always being a great partner. The views were beautiful, the vibes were good & I was happy to serve! . . . - [ ] #orangecountychiropractor #occhiropractor #adjustment #instantrelief #whosyourchiro #anklemobility #sprainedankle #lowbackpain #sciatica #headacherelief #neckpainrelief #backpainsolution #backpainexercises #backpainsupport #backpainexercises #lowbackpainrelief #hippainrelief #lowbackmobility #chiropracticadjustment #shoulderpain #sportschiropractor #sportschiro #functionalrehab #slippeddisc #posturalalignment #mobilityexercises #rehabexercises #injuryprevention #sportsinjuries #sportsinjuryrehab #runpainfree
Working with clients having had heart surgery is time for them to build confidence in their bodies. Batteries can run down very fast just listening to their bodies so important. DONT FORGET TO SHARE ME!!!!!!! 🌎❤️🩹www.carolinejclarke.com #heartsurgery #safeexercise #PosturalAlignment #PainRelief #MobilityMatters #MoveBetter #FunctionalMovement #HealthyLiving #InjuryPrevention #MindfulMovement #PhysicalWellness #BalanceTraining #StrengthAndMobility #AgelessBody #HolisticHealth #WellnessJourney #BodyAwareness #MindBodyConnection #PainFreeLiving #FitnessOver40 #HealYourPaint #egoscue
Getting the confidence to live your life and enjoy it is so important. Having someone that you can call if you need just a little bit of a push l'm here. DONT FORGET TO SHARE ME!!!!!! 🌎www.carolinejclarke.com #PosturalAlignment #PainRelief #MobilityMatters #MoVeBetter #FunctionalMovement #HealthyLiving #InjuryPrevention #MindfulMovement #PhysicalWellness #BalanceTraining #StrengthAndMobility #AgelessBody #HolisticHealth #WellnessJourney #BodyAwareness #MindBodyConnection #PainFreeLiving #FitnessOver40 #Heal YourPaint #egoscue
✨ New availability ✨ coming to @better_care.physio for massage therapy treatments starting Monday May 6 with yours truly! I'll be at the clinic for all your massage needs every other Monday from 4 - 8 as well as my usual times every Wednesday from Noon - 7. Looking forward to seeing all my regulars and new clients 💆🏻♀️ Book your treatment at better-care.ca 😊 #RMT #clinicalmassagetherapy #deeptissue #swedishmassage #fascialrelease #lymphaticdrainage #scalpmassage #posturalalignment #relaxation
We’re very big on incorporating postural and structural rehabilitation therapies into our patient's care plans when necessary. Based on your musculoskeletal exam, x-ray findings (if needed), personal needs, and lifestyle goals, we’ll create a plan personalized for YOU. We use various equipment for these rehabilitative therapies based on what’s most necessary. Our equipment includes: 🟢Vibe plates with resistance band therapies 🟢Pettibon wobble chairs 🟢Pettibon Cervical traction 🟢Foam Rollers and more! Talk to us today about getting set up on a customized care plan, we’re excited to guide you along your health and healing journey! . . . #RehabilitativeTherapy #PosturalAlignment #StructuralPhysicalTherapies #RHCC #GRChiropractor
Free consultation to get rid of your migraines! Call us or text us 714-443-0707 📱 #neckpain #chiropracticcare #pinchednerve #occhiropractor #bestchiropractor #ocmigrainetreatment #tustinchiropractor #irvinechiropractor #orangecountychiropractor #bestocchiropractor #migraines #headaches #posture #mindbodyhealth #healing #regainmobility #unlockyourpotential #posturalcorrection #noninvasive #functionalmedicine #painrelief #freedomfrompain #naturalhealing #wellnessjourney #movebetterfeelbetter #customizedexercise #customtreatmentplan #unlockyourinnerstrength #spinalhealth #posturalalignment
Postural training, holding a few Shaolin poses in my favorite corner of Helsinki: luckily there still are slices of real forest here. Happy weekend, everyone! @pullup_city #outdoorworkout #posturalalignment #zhanzhuang #kungfu #shaolinquan #bodymindcentering #chinesemartialarts #bodytransformation #fitnessmotivation #wellbeing
🌟📢 Lake County Postural Alignment will present at Brookdale Hawthorn Lakes – Independent Living on April 19th from 2:00 to 3:00 pm! The topics include postural alignment therapy, managing chronic pain, and physical independence. Excited to introduce this pain relief system to Brookdale residents!🌟 #PosturalAlignment #ChronicPainManagement #PhysicalIndependence #lcpatherapy #MoveBetter
Would you like to grow your Massage Therapy business and share a room with a graduate from Healing Hands School of Holistic Health 2011? Fully furnished room with essential oil diffuser, heated massage table and warmer for your oil or massage cream. Located off the 5 freeway and La Paz in Laguna Hills! Contact: JoAnna Deppe www.tranquilhealingoc.com 949-573-4856 _ _ _ _ _ #tranquilhealingoc #anatomytrains #triggerpointtherapy #activereleasetherpy #sportstherapy #injuryrecoveryprogress #painmanagment #sportsmassagetherapist #essentialoils #herbalmassageoils #movement #strenghttraining #posturalalignment #muscularskeletal #nueromusculartherapy #meditation #reiki
🆕 Oggi grandi news in arrivo! Vi presentiamo il 𝐍𝐔𝐎𝐕𝐎 𝐂𝐎𝐑𝐒𝐎 di 𝐎𝐋𝐈𝐒𝐓𝐈𝐂 𝐏𝐎𝐒𝐓𝐔𝐑𝐀𝐋 con Eva @evi.t.a 📆 Quando si terrà? Ogni 𝐆𝐈𝐎𝐕𝐄𝐃𝐈 alle 𝟏𝟕:𝟑𝟎 presso lo 𝐒𝐓𝐔𝐃𝐈𝐎 𝟐 🧐 Di cosa si tratta? Un corso adatto a tutti coloro che desiderano dare nuova forza e fluidità al proprio corpo attraverso tecniche di respirazione, potenziamento e stretching 📍 Vieni a provare questa classe nel nostro studio a Cividale in Corso Mazzini 29 📞 Contattaci allo 3335 6327874 . . . #BeHereNow #StudioPascolini #olisticposturaltherapy #postural #posturale #posturalcontrol #posturalexercises #posturalalignment #posturalcorrection #posturalrestoration #PosturalOrthostaticTachycardia #posturalepilates #posturale_pilates #pilates #pilateslovers #pilatescommunity #pilatesinstructor #pilatesstudio #pilatesworkout
با این تمرینات وضعیت و کمردرد خود را برطرف کنید ✅ آنها را برای بعد ذخیره کنید کسایی که باید اینو ببینن تگ کن #بررسی پوسچر #هم ترازی پوسچرال #حرکت پشت #مراقبت از پشت #تمرینات گردن #قوز پشت #تمرینات گردن Fix your posture and low back pain with these exercises Save them for later ✅ Tag someone who needs to see this 👇🏻 #posturecheck #posturalalignment #backmobility #backcare #neckexercises
I really feel that our bodies will revert back to our discomfort if we don't do our menus routines. I certainly know that mine will. DON'T FORGET TO SHARE ME.! 🌎www.carolinejclarke.com #PosturalAlignment #PainRelief #MobilityMatters #MoveBetter #FunctionalMovement #HealthyLiving #InjuryPrevention #MindfulMovement #PhysicalWellness #BalanceTraining #StrengthAndMobility #AgelessBody #HolisticHealth #WellnessJourney #BodyAwareness #MindBodyConnection #PainFreeLiving #FitnessOver40 #HealYourPaint #egoscue
Did you know that chiropractic care can be an effective treatment option for a pinched nerve? Our spinal adjustments and BioPhysics traction protocols can relieve the pressure on the pinched nerve. These treatments can help realign the spine, reduce inflammation, and restore normal nerve function. Call us (714)443-0707 📱 #neckpain #chiropracticcare #pinchednerve #ventura #oxnard #migraines #headaches #posture #mindbodyhealth #healing #regainmobility #unlockyourpotential #posturalcorrection #noninvasive #functionalmedicine #painrelief #freedomfrompain #naturalhealing #wellnessjourney #movebetterfeelbetter #customizedexercise #customtreatmentplan #unlockyourinnerstrength #spinalhealth #posturalalignment
Classes - One to One - YouTube channel - Book. Ive got you covered! DONT FORGET TO SHARE ME!! 🌎www.carolinejclarke.com. #painreliever #back #backpaintreatment #PosturalAlignment #PainRelief #MobilityMatters #FunctionalMovement #sciaticareliefTH #sportsinjury
Head positioning throughout the day can affect your spine’s alignment and cause headache migraines, neck pain, shoulder blade pain, and nerve pain 😱 Call us for a free check-up!✅ 714-443-0708 📱 #neckpain #migraines #headaches #posture #mindbodyhealth #healing #regainmobility #unlockyourpotential #posturalcorrection #noninvasive #functionalmedicine #painrelief #freedomfrompain #naturalhealing #wellnessjourney #movebetterfeelbetter #customizedexercise #customtreatmentplan #unlockyourinnerstrength #spinalhealth #posturalalignment
Rolfing Structural Integration helps to release body tensions and to improve posture and movement. Alain Zakeossian Certified Rolfer® Chiswick - London www.rolfinginlondon.com #rolfing #rolfinginlondon #posturalalignment
In Pain? Remember i can help you get back to your life! DONT FORGET TO SHARE ME ..... 🌎www.carolinejclarke.com #backpain #PosturalAlignment #MobilityMatters #InjuryPrevention #StrengthAndMobility #sciaticarelief #kneepain #HealYourPaint
What else do you think this applies to?? I’d love to hear your thoughts! Comment below if you’d like to share. . . . - [ ] #orangecountychiropractor #occhiropractor #adjustment #instantrelief #whosyourchiro #anklemobility #sprainedankle #lowbackpain #sciatica #headacherelief #neckpainrelief #backpainsolution #backpainexercises #backpainsupport #backpainexercises #lowbackpainrelief #hippainrelief #lowbackmobility #chiropracticadjustment #shoulderpain #sportschiropractor #sportschiro #functionalrehab #slippeddisc #posturalalignment #mobilityexercises #rehabexercises #injuryprevention #sportsinjuries #sportsinjuryrehab #runpainfree
Rolfing Structural Integration in Chiswick and London. Rolfing helps to release body tensions and to improve posture and movement. Alain Zakeossian Certified Rolfer® Chiswick - London www.rolfinginlondon.com #rolfing #rolfinginlondon #posturalalignment
Results!!! These are results from just 1 Fascia Response and Integration session✨ your body does it all, I am here to just help facilitate that change. #posturalalignment #traumarellease #fascia #bodywork
It's our goal to create a comfortable and inviting environment for all our patients. We're grateful for your kind words. We look forward to continuing to provide you with top-notch care and service. Thank you for choosing Spinal Performance. We appreciate your trust in us. Call us (714)443-0707 📱 #neckpain #migraines #headaches #posture #mindbodyhealth #healing #regainmobility #unlockyourpotential #posturalcorrection #noninvasive #functionalmedicine #painrelief #freedomfrompain #naturalhealing #wellnessjourney #movebetterfeelbetter #customizedexercise #customtreatmentplan #unlockyourinnerstrength #spinalhealth #posturalalignment
We tend to forget if we've done something very different with our bodies, then we wonder why a day later even two days later we've got discomfort pain. Well, when we do things that our body isn't used to there are consequences. That's when I come in leave a comment or contact me if you need some help. DONT FORGET TO SHARE ME....... 🌎www.carolinejclarke.com ✍🏼[email protected] 🗣️07875537527 #PosturalAlignment #PainRelief #MobilityMatters #MoveBetter #FunctionalMovement #HealthyLiving #InjuryPrevention #MindfulMovement #PhysicalWellness #BalanceTraining #StrengthAndMobility #AgelessBody #HolisticHealth #WellnessJourney #BodyAwareness #MindBodyConnection #PainFreeLiving #FitnessOver40 #HealYourPaint #egoscue
Physical activity provides numerous benefits to children. Due to various reason, children with neurodevelopmental disorders (NDD) have less opportunity for physical activity compared to peers. Research has shown that children with ASD that participated in a 16-wk exercise program had significant improvements in motor skills. Movement has a multitude of physical benefits including strengthening muscles, improving posture, improving sleep & digestion, and increasing BDNF - a growth factor in the brain. [Toscano et al. 2022] Not only is physical activity good for the body, but it is good for the brain. Kids with NDD show improvements in several key areas of cognition when involved in physical activity. These include working memory, attention & focus, mood regulation, reduced anxiety, and decreases in self-stimming behavior. Physical activity can also provide social interaction when done in small group settings. [Gitimoghaddam et al. 2021] A healthy lifestyle in multiple areas is essential when we are working with neurological treatments such as reflex integration. For optimal neuroplasticity the brain needs to be in a healthy body & provided healthy environmental inputs. The top areas to address include a whole food diet with limited-to-no processed foods; limited screen time (and NO screen time under 6); ample outdoor time; and lots of movement. To help even more, reduce toxins in water, air, cleaning supplies and the household. We’ve created an online resource of our favorite physical activities and some nutritional resources to get your family started on a brain healthy lifestyle. Head over to our website and scroll down to Brain Connex Online Movement Programs to get started: https://www.brainconnextherapy.com/get-started-today
Myofascial release and soft tissue mobilization are techniques used in physiotherapy to address issues related to muscle and connective tissue tightness and restrictions. Myofascial release involves applying gentle pressure to the myofascial connective tissue to help release tension and improve mobility. This technique can help reduce pain, improve flexibility, and enhance overall movement patterns. Soft tissue mobilization, on the other hand, involves manual manipulation of the soft tissues to break up scar tissue, adhesions, and muscle knots. This technique can help improve blood flow, reduce inflammation, and restore normal tissue function. Patients who can benefit from myofascial release and soft tissue mobilization include those with conditions such as muscle strains, ligament sprains, tendonitis, frozen shoulder, and chronic pain. These techniques can be particularly effective for individuals who have limited range of motion, muscle imbalances, or postural issues. Overall, myofascial release and soft tissue mobilization are valuable tools in physiotherapy for addressing musculoskeletal issues and promoting optimal movement and function in patients. #Physiotherapy #MyofascialRelease #SoftTissueMobilization #MuscleHealth #ConnectiveTissue #PainRelief #Mobility #InjuryRehabilitation #MuscleStrains #ChronicPain #RangeOfMotion #MuscleImbalances #PosturalAlignment #Healthcare 🦾
Celestial Alignment: Head (Sun) over Heart Centre (Moon) over Pelvis (Earth). Like in a solar eclipse, when the heart centre eclipses our ordinary thoughts, we can experience a radiance of energy or halo. Expression of calmness, heightened awareness and love. #solareclipse #yoga #meditation #posturalalignment
Wonky structure affects the whole body. This is where I come in....... DONT FORGET TO SHARE ME. 🌎www.carolinejclarke.com ✍🏼[email protected]. 🗣️07875537527 #backpain #neckpainrelief #hippainrelief #kneepain #PosturalAlignment #PainRelief #MobilityMatters #MoVeBetter #FunctionalMovement #HealthyLiving #Injury Prevention #MindfulMovement #PhysicalWellness #BalanceTraining #StrengthAndMobility #AgelessBody #HolisticHealth #WellnessJourney #BodyAwareness #MindBodyConnection #PainFreeLiving #FitnessOver40 #Heal YourPaint #egoscue #pelvicpain #riders
When considering your daily activities, have you ever stopped to think about how much extra pressure you might be putting on your spine? From sitting for extended periods to carrying heavy bags, our daily habits can exert significant strain on the spine, potentially leading to discomfort and reduced mobility. By raising awareness about the importance of spinal health and offering guidance on ergonomic practices and posture, we can empower individuals to make mindful choices that alleviate unnecessary pressure on the spine. Through chiropractic care and education, we can work together to promote spinal well-being and overall physical health. Call us (714)443-0707 📱 #neckpain #migraines #headaches #posture #mindbodyhealth #healing #regainmobility #unlockyourpotential #posturalcorrection #noninvasive #functionalmedicine #painrelief #freedomfrompain #naturalhealing #wellnessjourney #movebetterfeelbetter #customizedexercise #customtreatmentplan #unlockyourinnerstrength #spinalhealth #posturalalignment
🌟 E M B R A C E the Power of P O S I T I V I T Y! 🌟 Did you know that leaning into positive sensations can be a game-changer when it comes to managing neuroplastic pain? 💪✨ Our minds are incredible, adaptable entities, capable of reshaping how we perceive and experience pain. By focusing on positive sensations, whether it’s a gentle breeze, a warm hug, or a beautiful sunset, we can actually rewire our brain’s response to pain signals. 🧠💫 Instead of letting pain control our lives, let’s take charge by shifting our focus to the good things around us. Let’s soak in moments of joy, gratitude, and comfort, and watch as our resilience grows stronger day by day. 🌈💖 Remember, you are not defined by your pain. You are defined by your strength, courage, and ability to find beauty in every moment. Keep shining bright! ✨ #PositiveVibes #NeuroplasticPain #MindOverMatter #StrengthFromWithin #chronicpain #postural #posturalalignment #mindbodyconnection #icanhelp #trusttheprocess #balancebody #balance #breath #nopain #painfree #mindbody #bepresent #mindbody #bepresent #itsoknottobeok #presentmoment #compassion #selflove #selfcare #selfcompassion #compassion #egoscue #awareness #painprocessing #mindfullness #neuroplasticpain
🌟 U N D E R S T A N D I N G Pain: Where Mind and Body Meet 🧠💫 Pain is our body’s essential alarm system, signaling potential harm or injury. But where does it originate? Right in our brains. Can brain trick us? Pain isn’t just physical—it’s a complex interplay between our minds and bodies. Originating in our nervous system, it’s our body’s way of signaling potential harm or injury. Contrary to popular belief, pain isn’t always structural. Sure, it can stem from physical damage or injury, but it can also arise from various factors like emotional distress, psychological stressors, or even neurological changes in our brain. Usually called Neuroplastic Pain. Imagine feeling pain without structural damage. That’s neuroplasticity at work—our brain becoming hypersensitive, amplifying signals, causing discomfort even when there’s no real threat. So, the next time you feel pain, remember: it’s not just about what’s happening in your body, but also what’s happening in your mind. Let’s embrace a holistic approach to pain management and unlock the power of mind-body harmony! 💪✨ #PainAwareness #MindBodyConnection #HolisticHealth #chronicpain #postural #posturalalignment #mindbodyconnection #icanhelp #trusttheprocess #balancebody #balance #breath #nopain #painfree #mindbody #bepresent #mindbody #bepresent #itsoknottobeok #presentmoment #compassion #selflove #selfcare #selfcompassion #compassion #egoscue #awareness #painprocessing #mindfullness #neuroplasticpain
Spring Calendar at Olympe Yoga Studio, as of April 20th 2024, get 10% off your first membership! OYS is a private yoga studio offering classes in French and English in Kitsilano, Vancouver, BC. Online classes are offered in France and East Coast of Canada. Mandana is an expert Yoga teacher Registered with Yoga Alliance, E-RYT500. She started teaching in 2009. @olympeyogastudio_mandana to register : send me your email information. #yogainfrench #yogainfrenchinvancouver #yogaallspringlong #intensiveyogapractice #posturalalignment #iyengarmethodology #customizedyogaclass #prenatalyoga #counselingyogatherapy
"Before trying to play any instrument one should learn how to hold it. Vocally this means posture. The head, chest, and pelvis should be supported by the spine in such a way that they align themselves one under the other – head erect, chest high, pelvis tipped so that the "tail is tucked in." The position of the head should allow the jaw to be free, not pulled back into the throat. This liberates the organs in the neck." This is a citation from William Vennard's "Singing: The Mechanism and the Technic" It applies to speaking too. How is your body alignment? Are you aware of your head, neck, torso and even pelvic alignment when speaking? #bodywork #alexandertechnique #bodyandmind #bodyworks #postureexercises #posture #alignment #alignmentmatters #bodyalignment #posturalalignment #vocalhealth #vocalcoach #voicecoach #voiceteacher #vocalcoaching #vocaltraining #voicetraining #vocaltechnique #vocaltips #voicetips #vocalteacher #voicework #voicecontrol #healthyvoice #voicetherapy #speakingskills #speakingcoach #voicelessons #katarina #bodyvoice
Snow has just melted. Celebrating the sunny morning with the practice of Meihua Quan: a never ending work of refinement... 😊 Happy week, everyone! #meihua #meihuaquan #shaolinkungfu #outdoortraining #fitnessmotivation #morningroutine #martialartist #kungfuforms #kungfupose #zhanzhuang #posturalalignment
Achy muscles? Postural restoration therapy is just for you! Mike has worked with many professional athletes and knows the deal 🙌 Schedule a consultation with us today 🗓️ #posturalalignment ☎️ 850-374-8783 #posturalrestoration #recovery #painrelief #destinationspinecare #wellness #therapy #fortwaltonbeach #fortwalton #posturaltherapy #posturalalignment #posturalcorrection #health
BEFORE AND AFTER , postural alignment sessions with THE GODI METHOD and Mezieres Method. GET BACK YOUR BACK with THE GODI METHOD . Sign up at: [email protected] @grandstreethealing #grandstreethealing #backpainrelief #training #posture #posturologia #posturalalignment #training #fitness #allenamenti #bodyawareness #grandstreethealingproject @grandstreethealing #posture-matters
Fix your posture and low back pain with these exercises Save them for later ✅ Follow @endbackpain 👈🏻 Follow @endbackpain 👈🏻 By @fit_with_vc Tag someone who needs to see this 👇🏻 #posturecheck #posturalalignment #backmobility #backcare #neckexercises #hunchedback #neckexercises
Happy to be back in sunset season. . . . - [ ] #orangecountychiropractor #occhiropractor #adjustment #instantrelief #whosyourchiro #anklemobility #sprainedankle #lowbackpain #sciatica #headacherelief #neckpainrelief #backpainsolution #backpainexercises #backpainsupport #backpainexercises #lowbackpainrelief #hippainrelief #lowbackmobility #chiropracticadjustment #shoulderpain #sportschiropractor #sportschiro #functionalrehab #slippeddisc #posturalalignment #mobilityexercises #rehabexercises #injuryprevention #sportsinjuries #sportsinjuryrehab #runpainfree
Long Term Gains >>> . . . - [ ] #orangecountychiropractor #occhiropractor #adjustment #instantrelief #whosyourchiro #anklemobility #sprainedankle #lowbackpain #sciatica #headacherelief #neckpainrelief #backpainsolution #backpainexercises #backpainsupport #backpainexercises #lowbackpainrelief #hippainrelief #lowbackmobility #chiropracticadjustment #shoulderpain #sportschiropractor #sportschiro #functionalrehab #slippeddisc #posturalalignment #mobilityexercises #rehabexercises #injuryprevention #sportsinjuries #sportsinjuryrehab #runpainfree
Have you booked in to see Aaron yet? ✨✨ #massagetherapist #deepunwind #nervoussystemregulation #posturalalignment #cupping #woollahra #postureassessment
Die verminderte posturale Kontrolle ist ein Hauptproblem bei Cerebralparese und führt zu weitreichenden funktionellen Einschränkungen im Alltag. Die Entwicklung posturaler Kontrolle ist die Grundlage für geschickte Bewegungen. In der Bobath-Behandlung geht es immer wieder um die Erarbeitung der posturalen Kontrolle, indem die Aufrichte- und Equilibriumsreaktionen gezielt gefördert werden. Dies kann zB mit Hilfe mobiler Medien, wie dem großen Therapieball, geschehen. #bobath #ndt #kindertherapie #kindertherapeut #posturalalignment #neurorehab #cerebralpalsy #physiotherapie #ergotherapie #stroke
Unlock the secret to migraine relief the natural way through chiropractic care! By addressing misalignments in the spine, chiropractic adjustments can reduce nerve interference and promote proper blood flow to the brain, alleviating migraine triggers. To experience migraine relief naturally, Book your chiropractic appointment today and start your journey to a migraine-free life! Call us (714)443-0707 📱 #neckpain #migraines #headaches #posture #mindbodyhealth #healing #regainmobility #unlockyourpotential #posturalcorrection #noninvasive #functionalmedicine #painrelief #freedomfrompain #naturalhealing #wellnessjourney #movebetterfeelbetter #customizedexercise #customtreatmentplan #unlockyourinnerstrength #spinalhealth #posturalalignment
Not Crunches Day 3 :- it's so important not to let your back curl. It has got to feel as though there is a spike going through your skull right the way down your spine, so your spine and your neck cannot bend!DONT FORGET TO SHARE ME 🌎www.carolinejclarke.com ✍🏼[email protected] 🗣️07875537527 #backpain #neckpainrelief #hippainrelief #kneepain #PosturalAlignment #PainRelief #MobilityMatters #MoVeBetter #FunctionalMovement #HealthyLiving #Injury Prevention #MindfulMovement #PhysicalWellness #BalanceTraining #StrengthAndMobility #AgelessBody #HolisticHealth #WellnessJourney #BodyAwareness #MindBodyConnection #PainFreeLiving #FitnessOver40 #Heal YourPaint #egoscue #pelvicpain #rider
Finnish spring... 😁 #snow #outdoorworkout #qigongpractice #cold #coldismywarmfriend #coldexposure #zhanzhuang #innerheat #posturalalignment #chinesemartialarts
If you have 𝘀𝗰𝗼𝗹𝗶𝗼𝘀𝗶𝘀 and 𝗼𝘀𝘁𝗲𝗼𝗽𝗼𝗿𝗼𝘀𝗶𝘀, then getting an assessment and treatment plan from a Physical Therapist (PT) who 𝘀𝗽𝗲𝗰𝗶𝗮𝗹𝗶𝘇𝗲𝘀 in scoliosis can help. 👍 With scoliosis, we often have 𝗶𝗺𝗯𝗮𝗹𝗮𝗻𝗰𝗲𝘀 in how the weight is distributed on the spinal vertebra as well as through the hips and pelvis. 👇 𝗧𝗵𝗮𝘁 𝗰𝗮𝗻 𝗺𝗮𝗸𝗲 𝘂𝘀 𝗺𝗼𝗿𝗲 𝘃𝘂𝗹𝗻𝗲𝗿𝗮𝗯𝗹𝗲 𝘁𝗼 𝗽𝗮𝗶𝗻 𝗮𝗻𝗱 𝗶𝗻𝗷𝘂𝗿𝘆. 🩻 An Xray can give us 𝗺𝗼𝗿𝗲 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 about our curves and a PT can help assess where your restrictions are and how to 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵𝗲𝗻 your curves and alignment. To dive deeper into topics like this, get my 📧𝗙𝗥𝗘𝗘 newsletter, comment “𝗡𝗲𝘄𝘀𝗹𝗲𝘁𝘁𝗲𝗿” below. #osteoporosis #osteopenia #scoliosis #schrothmethod #Physicaltherapy #posture #posturalalignment #spine #backpain
Look at this little superstar showing off her new abduction stander after a brilliant physio session… afterwards she enjoyed some well deserved easter chocolates 🐰 ⚠️ Did you know children with cerebral palsy who are unable to walk have a high risk of hip displacement at a young age ⚠️ ❓Why The spastic muscle forces around the hip can cause the hip to move into adduction, flexion and internally rotated position which can cause migration of the femoral head. Between the age of 9-12 months it is suitable and recommended for children with cerebral palsy to use a standing aid for positioning and weight bearing, here are some of the benefits of standing below; ⭐️ Increases bone mineral density ⭐️ Reduced spasticity ⭐️ Has a positive effect on passive range of movement ⭐️ Improves cardiovascular function and circulation ⭐️ Aids digestion ⭐️ Improves respiration and voice control ⭐️ Important for skin integrity and reduces risk of pressure sores ⭐️ Improves awareness and self esteem ⭐️ Improves socialisation and access to the environment All truly wonderful benefits! ✨Top tips✨ Stand early, stand often (5 x weekly is recommended) and build up standing to 60 minutes throughout the day. Remember every child is different so finding the most appropriate standing frame takes time. Trying different styles and discussing various options is important to find the most appropriate suitable position for each child. We support families with assessment, set up, adjustment and enjoy giving lots of ideas for fun activities to do whilst using standing frames. #standing #hipmigration #standingframe #abductionstander #cerebralpalsy #playhacks #development #hipdevelopment #physio #kidsphysio #learnthroughplay #posturalalignment #respiratoryhealth #bonedensity #confidence #digestivehealth #passiverangeofmotion #stretching #voicecontrol #bonemineraldensity
Increase your quality of sleep with this quick tip. I always get asked which pillow I recommend, but this can help most of your concerns. If this doesn’t help, come get a free consult. Call us (714)443-0707 📱 #neckpain #migraines #headaches #posture #mindbodyhealth #healing #regainmobility #unlockyourpotential #posturalcorrection #noninvasive #functionalmedicine #painrelief #freedomfrompain #naturalhealing #wellnessjourney #movebetterfeelbetter #customizedexercise #customtreatmentplan #unlockyourinnerstrength #spinalhealth #posturalalignment
Not Crunches Day 4 :- if you find this really hard to do which quite a few people do. Use a pillow and a cushion underneath your back and just tighten the whole area don't lift just tighten. DONT FORGET TO SHARE ME 🌎www.carolinejclarke.com ✍🏼[email protected] 🗣️07875537527 #backpain #neckpainrelief #hippainrelief #kneepain #PosturalAlignment #PainRelief #MobilityMatters #MoVeBetter #FunctionalMovement #HealthyLiving #Injury Prevention #MindfulMovement #PhysicalWellness #BalanceTraining #StrengthAndMobility #AgelessBody #HolisticHealth #WellnessJourney #BodyAwareness #MindBodyConnection #PainFreeLiving #FitnessOver40 #Heal YourPaint #egoscue #pelvicpain #rider
Chiropractic care offers a multitude of benefits that go beyond just treating symptoms, focusing on holistic wellness and natural healing approaches. Here are some compelling advantages of chiropractic care:👇 ✅Treating the Causes of Pain Naturally: Unlike temporary solutions that mask pain, chiropractic care targets the root causes of discomfort using natural, non-invasive techniques. ✅ Reducing Inflammation: Chiropractic adjustments can help reduce inflammation in the body, which is often a key contributor to pain and discomfort. ✅Enhancing Athletic Performance: Athletes can benefit greatly from chiropractic care as it can help reduce pain, inflammation, and other related conditions that may hinder performance. By addressing the underlying causes of discomfort and promoting optimal spinal health, chiropractors empower individuals to achieve better overall well-being and lead active, pain-free lives. If you feel limited as well, come get a free consult. Call us (714)443-0707 📱 #neckpain #migraines #headaches #posture #mindbodyhealth #healing #regainmobility #unlockyourpotential #posturalcorrection #noninvasive #functionalmedicine #painrelief #freedomfrompain #naturalhealing #wellnessjourney #movebetterfeelbetter #customizedexercise #customtreatmentplan #unlockyourinnerstrength #spinalhealth #posturalalignment
PRI /前幾個post介紹咗少少PRI會處理嘅問題。好多時身體姿勢並唔係關於「肌肉唔夠力/弱」，重點係點解肌肉會唔夠力？你能唔能夠真正感覺到所需肌肉？例如盤骨前傾要練左邊臀中肌咁，無錯係啱，但點解平時用唔到？背後其實關個腦事，人體既不平衡有機會將你「鎖」咗喺右邊。如果我地個腦唔肯「放」畀我地去運用臀中肌，練黎都係徒勞。 Earlier posts introduced symptoms that PRI would deal with. For most of the time a suboptimal posture is not due to ‘weak muscles’. Instead we should ponder why that muscle is weak in the first place. Can you really feel that muscle? For example it makes perfect sense to train the left glute med but why it is not in use before? It is more a neurological issue then physiological. If the brain doesn’t not let go we can never use the left glute med. posturalrestoration #posturalrestorationinstitute #postural #posturalalignment #posturalcorrection #brachialchain #brachial #imbalance #posturalimbalances #長短腳 #高低肩
Fix your posture and low back pain with these exercises Save them for later ✅ Follow @backpainreset 👈🏻 Follow @backpainreset 👈🏻 By @fit_with_vc Tag someone who needs to see this 👇🏻 #posturecheck #posturalalignment #backmobility #backcare #neckexercises #hunchedback #neckexercises
Fix your posture and low back pain with these exercises Save them for later ✅ Follow @avoidbackpain 👈🏻 Follow @avoidbackpain 👈🏻 By @fit_with_vc Tag someone who needs to see this 👇🏻 #posturecheck #posturalalignment #backmobility #backcare #neckexercises #hunchedback #neckexercises
Low temps, warm soles. Hot Stone Massages provides comfort like no other🥰 Most requested service at 641 Cummins Highway🙌🏾 Blessed Thursday💚 #hotstonemassage #foothealth #footmassage #Boston #bostonsmassagetherapist #painrelief #stressrelief #posturalalignment #solerelief #soleawakening #mobility #travelinglmt #mobilemassage