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Nous voyons de plus en plus à travers les médias des actes de barbarie, les guerres, les violences. Notre écosystème est en souffrance, nous voyons le chaos s'installer dans notre monde. Il est pourtant évident que l'arme la plus puissante pour réparer et changer ce monde est une éducation réussie de nos enfants. . . . . . . . . . . . . . . . #education #classefamille #familles #parent #parentalité #autoeducation #understandyourworld

10/22/2023, 9:04:19 AM

Day Three: Embracing Imperfections - personal standards. Hi everyone! Today we continue our exploration into imperfect-ness by considering the role of personal experience and standards on our interpretation of what is or is not imperfect. I challenge you to explore how you are interpreting the world around you by questioning what it is that makes you think something is or is not perfect. Ask yourself how your standards, values, and past experiences have contributed to this association. #perfectlyimperfect #imperfect #challengeyourself #questionyourbeliefs #personalstandards #values #understandyourworld #selfperception #performancecoach #knowthyself

6/21/2023, 10:22:11 PM

Pas d'excuses ! Sais tu que lorsque tu n'a pas la disposition de faire quelque chose dans tel ou tel domaine, c'est parceque tu manques de vocabulaire dans ce domaine en question ? Sais tu que lorsque pendant une conversation tu dis ceci: "je ne sais pas comment te dire ou t'expliquer ça" c'est parceque tu manques de vocabulaire ? Sais tu que lorsque tu prends un livre, et que tu n'arrives pas à le lire ou le finir c'est parceque tu manques de vocabulaire ? Sais tu que lorsque ton enfant chouine, pleure au lieu de s'exprimer / communiquer, c'est parce qu'il n'a pas le vocabulaire don't il a besoin ? Tout ce que je viens de dire n'a aucun sens pour toi ? Eh bien c'est parceque tu manque de vocabulaire ! Maintenant que tu sais tout cela, que vas tu faire ? Et si je te disais qu'il existe une solution, une opportunité pour: - Te rendre capable de comprendre réellement tout ce que je viens de dire - Te rendre capable de faire ce que tu veux dans le domaine que tu veux - Te rendre capable de lire sans abdiquer - Donner du vocabulaire à un enfant pour qu'il s'exprime Que ferais tu dans ce cas ? Voudras tu en savoir plus ? Moi je te dis ! Pas d'excuses #technotutor #selfdevelopment #lecture #changeyourlife #reussite #reussir #vocabulaire #pasdexcuse #autoeducation #understandyourworld #developpementpersonnel

6/14/2023, 11:45:59 AM

Pas d'excuses ! Sais tu que lorsque tu n'a pas la disposition de faire quelque chose dans tel ou tel domaine, c'est parceque tu manques de vocabulaire dans ce domaine en question ? Sais tu que lorsque pendant une conversation tu dis ceci: "je ne sais pas comment te dire ou t'expliquer ça" c'est parceque tu manques de vocabulaire ? Sais tu que lorsque tu prends un livre, et que tu n'arrives pas à le lire ou le finir c'est parceque tu manques de vocabulaire ? Sais tu que lorsque ton enfant chouine, pleure au lieu de s'exprimer / communiquer, c'est parce qu'il n'a pas le vocabulaire don't il a besoin ? Tout ce que je viens de dire n'a aucun sens pour toi ? Eh bien c'est parceque tu manque de vocabulaire ! Maintenant que tu sais tout cela, que vas tu faire ? Et si je te disais qu'il existe une solution, une opportunité pour: - Te rendre capable de comprendre réellement tout ce que je viens de dire - Te rendre capable de faire ce que tu veux dans le domaine que tu veux - Te rendre capable de lire sans abdiquer - Donner du vocabulaire à un enfant pour qu'il s'exprime Que ferais tu dans ce cas ? Voudras tu en savoir plus ? Moi je te dis ! Pas d'excuses #technotutor #selfdevelopment #autoeducation #understandyourworld #developpementpersonnel #selfdevelopment #lecture #changeyourlife #reussite #reussir #vocabulaire #pasdexcuse

6/14/2023, 11:45:54 AM

Ceux qui apprennent possèdent le monde. Et vous qu'est ce que vous apprenez en ce moment ? Moi j'apprends à apprendre. Et je donne les clefs à mon fils pour posséder le monde grâce à @technotutor. #technotutor #selfdevelopment #autoeducation #understandyourworld #developpementpersonnel #selfdevelopment #lecture #changeyourlife #reussite #reussir #paradigme

3/19/2023, 7:49:47 PM

C'est tellement vrai ! Une fois de plus ce livre de Bob Proctor change les visions sur la réussite. #bobproctor #developpementpersonnel #selfdevelopment #lecture #changeyourlife #reussite #reussir paradigm #understandyourworld

3/18/2023, 10:20:15 AM

Grâce au livre "CHANGEZ DE VIE CHANGEZ DE PARADIGME" de Bob proctor que je lis actuellement, j'ai compris qu'il faut donner pour espérer recevoir. Ce livre est une pépite. Je vous le recommande absolument. #bobproctor #developpementpersonnel #selfdevelopment #lecture #changeyourlife #changezdeviechangezdeparadigme #understandyourworld

3/17/2023, 10:19:31 PM

In science we started a new unit, learning about the continents. We will focus on each continent and learn about the countries, cultures, animals, on each continent… then move on to biomes. #understandyourworld #classicaleducation #mirusacademy #classicalteacher #handsonlearning #truthgoodnessbeauty #classicalscience

11/9/2022, 9:45:15 PM

What having a pecker in the neighborhood actually means: being always ready to react to the "Hey! HEY! Look!", could it be at breakfast time, in the middle of a talk or even when you are in the bathroom 🤣... (Nervously exhausting 😄) #kidsconnectwithnature #howtheworldworks #realreality #understandyourworld #natureconnections #Myrootcorner #Senseofwonder #pecker

9/14/2022, 1:20:28 PM

Some might say that another war is now on the display, but never go over history like an episode of a TV series. “Essential reading for anyone concerned about how America got Afghanistan so wrong.” - The New York Times Book Review • • • #nogoodmenamongtheliving #anandgopal #picador #thenewyorktimesbookreview #morningread #understandyourworld

9/13/2022, 8:12:13 AM

Palazzolo - passato e futuro. - #knowyourroots #understandyourworld #alwayshomesick #alwayshome #LeonardoRafaèl #vespa #piaggiovespa

9/10/2022, 2:36:39 PM

A happy Ostara to all who celebrate #paganholiday #ancientreligion #ostara #spring #lookitup #understandyourworld #beginnings #life #read

4/17/2022, 5:04:24 PM

Technology is a useful servant, but a dangerous master. -Christian Lous Lang Titled: CleanTech Artist: Chasing Elysium

1/28/2022, 12:47:26 PM

Book #2 of 2022 done. Hard Read / Controversial yet Enlightening / Pointed / Believable. #feedyourmind #buildingafuture #understandyourworld #7wordbookreview #eyluniversity

1/10/2022, 7:42:15 AM

We often get asked? Why do we go to “these places” and our answer is always “why not?” I never consider our trips vacations but journeys that we are drawn to that unveils a truth outside own our perspectives and our very own realities. Curiosity and wonder will always be our companion, because a traveled destination is not merely defined by aesthetics but its customs, rituals, history and it’s socioeconomic disposition. Most of all it serves as a constant reminder how spoiled we are in the First World. #understandyourworld #elsalvador #centralamerica

11/24/2021, 2:31:05 AM

There is neighborhood on Cape Town called Woodstock. The history of Woodstock and Salt River is very interesting. It is plagued by racism, socioeconomic disparities, environmental racism and more. My eyes were opened more that this behavior is not a purely American trait. I thought to myself how can I help, what can I do, I am just one person? This has been going on for years. My friends and I have talked about this numerous times on this 4 month journey and I know I have a long way to go to educate myself on the subject. The beautiful art work around the community tells stories about the history, the current state, and current affairs. At first glance it is just beautiful art, however, there is deeper meaning in all of it.

11/22/2021, 6:49:41 AM

Have you checked out this amazing mural by our artistic Pearl (my younger sister) and her friends? If you haven’t yet, do stop by in downtown Abby and let me know what you think of it! Would love to know what hidden meanings of life you found, in this lovely piece of art ♥️ __________________________ #murals #abbotsfordmurals #youngartists #meaningoflife # #understandyourworld #artwork #artistsofinstagram #wallmurals #abbotsfordbc #britishcolumbia #exploreabby #tourismabbotsford

10/6/2021, 7:24:31 AM

Every relationship has a standard. However, the deep emotions most want, they are unable to be open enough to receive or to give. Then to say, its not here. 🙄😑 It's here, but your not healed. Either not healed enough to see whats here. OR Not healed enough to choose better for yourself. Once you can put a finger on your own restrictions around being vulnerable with others, you can pick out others issues too without being quick to assume or judge. what you do with that information is up to you. Don't underestimate the power of having an understanding. #vulnerabilityIsSexy #UnderstandYourWorld #MakeItMagical

6/12/2021, 3:16:41 PM

Our personal bucket list includes visiting as many state and national parks we can. I am stoked to keep a log of our memories with this binder from @theparkpages The adorable cover and small binder is size is perfect for our backpack. It lists the national parks and includes a list of the Virginia and Maryland National parks, but we need to get more states soon. I need to just purchase the USA National Parks book from @lonelyplanet ...I’ve renewed this copy from the library 20+ times! But also, makes me wonder how many copies that have that I can still have it out! I won the binder from the Park Pages from @humansoutside and I am excited to put it to good use. How many @nationalparkservice have you been to? . . #milmomadventures #nationalparks #bucketlist #parkpages #humansoutside #1000hoursoutside #familyadventures #takethekids #explorewhereyoulive #explorewherethemilitarysendsyou #travelmore #travelwithkids #understandyourworld #familymemories #humansoutside365 #nationalpark

6/8/2021, 5:32:41 PM

Why Russian language is spoken in Latvia. 🇱🇻 (and no, Russian 🇷🇺 is NOT the same as Latvian, these 2 are completely different languages) 👉 Swipe right in album for a brief history (read below👇) ⌚️A Brief History As you might have known, before the year 1991 in the world existed Soviet Union (USSR). The Union of Soviet Socialist Republics (USSR) was established in 1922, following the 1917 Revolution which destroyed Russian Empire, which existed before that time. Soviet Union (USSR) consisted of 15 Soviet Socialist Republics (S.S.R.’s): Armenia, Azerbaijan, Belorussia (now Belarus), Estonia, Georgia, Kazakhstan, Kirgiziya (now Kyrgyzstan), Latvia, Lithuania, Moldavia (now Moldova), Russia, Tajikistan, Turkmenistan, Ukraine, and Uzbekistan. The capital was Moscow, then and now the capital of Russia. The people of Soviet Union traveled and worked in these various 15 countries, settled, created families, used Russian for business communications etc. 🇱🇻Example of Latvia 🇱🇻 (but it might be the case of other countries too, such as Lithuania, Estonia, Ukraine..) In example of Latvia (this is where I was born), the kids of Russians were born in Latvia, attended Russian nurseries and schools within Larvian borders and were surrounded by the same ethnic Russian friends, relatives and other community. After 1991 the Soviet Union collapsed and these 15 countries became independent, however this is the reason why there are many ethnic Russians whos first language is Russian, but we have Latvian citizenship (nationality). 🤔 How many languages are spoken in your country? Do you know the history and reasons behind why these languages are present in your country?

3/31/2021, 4:19:10 PM

Where others might barrel down a mountain with little heed or plan, the greatest Visionaries among us would often pause, survey the land, and find the quickest and safest route through. . . #energy4life #choicepoint #motivation #inspiration #wellness #mentalhealth #emotionalimmunity #understandyourworld #selfassured #knowledge #aware #mastery #reflection #quietreflection #action #effectiveaction #visionaries

2/25/2021, 9:39:53 PM

🌼”THE FUTURE IS CHANGEABLE, AND THERE ARE MULTIPLE POSSIBLE OUTCOMES.”🌼 . 🚊 We play a hand in creating the opportunity for destiny to be played out. . 🚊 Patterns and cycles surround us and influence our lives. . 🚊 When we fully understand these processes, we get a sense that we are able to make choices, rather than being controlled by the natural patterns that permeate our lives. . 🚊 Use your free will to purposefully align with your purpose, and continue to make the right choices. . 🚊 Despite the natural cycles that come around in our individual and collective lives, we have a choice in how we react to them, and we can also choose certain patterns to align with. . 🚊 There is a line of reasoning on this subject that can be described metaphorically. . 🚊 Imagine your life as a train and the track, which represents the patterns and cycles of which your life is a part, has a particular destination. . 🚊 Perhaps you were born on that track, but there are many other tracks, led by different patterns, each with their own destination. . 🚊 By making different choices in life, you can exchange information with different patterns, and therefore jump to a different track with a different destination. . 🚊 This might be as you act upon an idea, a hope or a dream, or a purpose that you feel is yours. . 🚊 And so your choice, which is your free will, takes you toward a new destination, determined by the track that you are on - in other words, the pattern you are aligned with. . 🌼We are offering a FREE “Choice Point” course for a limited time. Create a portal with the link in the bio and start your journey into understanding your world 🌎 so that you can make better choices that are aligned with your purpose. Link in bio! . 🚊What pattern are you aligned with?🚊 . #freewill #choicesmatter #understandyourworld #allyouneedisenergy #humanpotentialcoach #bulletproofcoach #humanpotentialinstitute #biohacker #theenergyhacker #biohackinglife

11/24/2020, 3:13:20 PM

Last day of Art Around the World fall session. 😢 We ended in India, looking at mehndi design. Did you know that henna is used in Vedic medicine for skin ailments like acne and eczema? Swipe to see mehndi rockets, colorful mehndi, and mehndi on the moms! #artaroundtheworld #teachingartist #artsintegration #artsineducation #socialstudies #onlineartclasses #onlineartclassesforkids #mehndi #understandyourworld #artingonbeaconhill #beaconhillseattle #makearteveryday

11/3/2020, 10:03:39 PM

Learning about Vietnam with some sweet first graders. We discussed the food and landscape. Then they designed a house on the water to build connection and comprehension about a passage on Ha Long Bay. This sweetie plans on going to visit some day to visit the famed mythical dragons to let them know she is a big fan of theirs. #lovemyjob #globalcitizen #worldly #education #understandyourworld

10/19/2020, 5:51:27 PM

Taken while going through Portland, OR. #colorful #boardedupwindows #portland #urbanscape #understandyourworld

10/17/2020, 11:51:16 PM

Remember when #thecloud became a thing? Thanks to #visualcapitalist and #raconteur we can see the growth of consecutiveness over the last decade. #understandyourworld #knowledgeispower

8/30/2020, 5:22:14 PM

Remember this? A few of next year's third years learning to weave back in 2018. If you're joining us in September, the workshop layout will be a bit different, but it will be just as fun! #makematerials #understandyourworld #textiledesign #weaving

7/22/2020, 7:31:22 PM

Okay, fives. I know a lot of you probably don’t need this affirmation but I’m gonna leave it here for you anyways. “Your knowledge and visionary perspective is what keeps our world moving” . . . It’s been a while since we’ve posted our morning affirmation on here and we feel like most could use a little affirmation right now so here it is . . Each of these morning affirmations are printed on the back of our 9 Enneagram Coffee bags where we roasted a specific coffee to celebrate each type. #specialtycoffee #Enneagram

6/29/2020, 5:34:32 PM

A walk in the woods to sooth the soul... So much has been happening in the world, on our tv screens and in our social media spheres over the last few week. It has been a challenge (of course, a very necessary one) to take in, understand and absorb all that we can. While I am still working it all through, getting outside in nature has always helped me to process, contemplate, and recognize my thoughts, feelings and emotions.

6/20/2020, 2:05:52 AM

Today, more than any other, I’m missing the road so much. I miss having the mic in my hand and seeing a coach full of smiling faces in front of me. I miss telling them stories about things that I love. I miss playing music for them on long drives, I miss looking after them and going to the pharmacy. I miss telling them about pizza and spritz and the hit of wind. I miss working 17 hours a day, I even miss hotel rooms and my suitcase. I miss running into colleagues in beautiful places and having spontaneous lunches and I miss the constant camaraderie that this job offers. I miss the daily phone calls from friends/colleagues also on the road. I miss feeling more at home in each different city in italy than I do at ‘home’. I miss that feeling of exhaustion and satisfaction when you hug your guests goodbye, even if their transfer is at 3am. I miss going home to Trastevere. I miss making new friends every couple of weeks. I guess I just miss my people. . . . #WEWILLTRAVELAGAIN #alwayshomesick #alwayshome #knowyourroots #understandyourworld #lifeontheroad #ordinarylifedoesntinterestme

5/30/2020, 10:34:40 AM

Parce que par moments dans la vie, c'est la continuité des petites choses qui permettent de faire de grandes choses. Cette petite phrase que je me suis répétée sans cesse pendant cette suture de la vieille dame démente agitée m'a permis de garder mon sang froid et de ne jamais perdre mon objectif de ma tête : faire en sorte qu'elle aille bien. Et c'est ainsi qu'après 50 minutes de lutte, elle m'a prononcé ces mots qui resteront à jamais gravé dans ma mémoire et qui changeront à jamais ma perception du monde : "Pourquoi je suis là monsieur ?". Soyez humains, aimez le vivant. #FeelAlive #UnderstandYourWorld #MoodBoost #Old #Love

5/24/2020, 4:38:56 AM

It is time to get back in the swing of things. I have to make up for missed time and opportunity. Doesn't that sound ugly? Nothing is missed in this world. We just adjust, regroup, and make what we want happen. It is about mindset. So let me tell you about this pic. I by no means am an authority on plants, trees, or nature but I can smack perception and context around pretty good. We are all beings of this world trying, succeeding, failing, overcoming. So yes living. For the most part we live due to others, because of others in some way shape or form. We walk our personal walks because someone before us forged worn paths that give us a bit of direction in our own. We are communities within larger and larger scoping communities and it is the actions of others that drive how we survive. They do not necessarily ensure or cause your survival but they cause your vision, perceptions, and concepts to change, skew, or even evolve. I know you hating hearing it but it all truly is up to you. So here we sit in our own little bubble. Only able to see a 5 mile radius of our personal world and feeling all alone, self sufficient, or that no one has never ever had a hand in who we are. Open your mind as you open your eyes and understand that folk you may never even have heard of have done things that have changed your personal possibilities. Would you have been capable of devising your mode of transport? How many life saving techniques can you invent in any given moment? Do you read books, well do you write them too? We are touched by things that seem so mundane we take them for granted. Those things that have no perceived value until they are gone. Understand your culture. Know its good and its bad and embrace it all. We are both our perfections and our imperfections. And due to both we are wondrous beings. ***postings of Black American figures in time coming soon***

5/19/2020, 5:55:44 PM

It’s a liberating and carefree place to be when you recognise that not everyone is for you and you’re not for everyone and that’s ok. You get to a place where you know who you love and who loves you - and ultimately you feel comfortable enough in your own skin that you love you too. Learning more about yourself and how you relate to others can help you find your happy place. .. #imnotforeveryone #understandyourworld #notconforming #happyplace #emotions #feelings #yourplace #happyspace #mentalhealthisimportant #knowyou #noworries #therapy #counselling

1/17/2020, 11:34:05 AM

Only 48 days until Pro Vita! A few years ago, the AMSR lab was transformed into a mineral cosmetics learning studio. Students learned about skin biology, micas and mineral oxides used to create foundations, bronzers, blushes and eye shadows. They also got to fabricate their own pallets and products. 💄🥼💐 #provita #understandyourworld #mineralmakeup #diy #learnbydoing #lifeskill #coolstuff #berkshireschool @berkshireschoolprovita

1/13/2020, 3:13:27 AM

👶🏻 Just practicing with my little cuz... oh to see the world through the eyes of Children! ⠀ Give me a child until the age of 7 and I will show you the man. . . Said Aristotle and the catholic Jesuit’s ⠀ As we grow up we tend to shut off our child like expectations. Not because we “have to grow up”, but because of other people’s view on “reality”. ⠀ A child until the age of 7 has the bulk of its development. They have a wide open subconscious. Like little sponges with out the filter to choose what to believe. ⠀ Most humans haven’t questioned their fundamental beliefs since they were kids. It’s why most never change religions or political parties. ⠀ I implore you to question shit! ⠀ Question it all! Your fundamental beliefs control your perception and the world. If your beliefs are that this world is just happening to you and you have to suffer through to be worthy, then check that SHIT at the door! ⠀ Sorry if that sounds rude, but to hold that belief puts you directly in the victim mode of life, and though you may say that you don’t think you are a victim, what you believe subconsciously is much stronger and that belief creates emotional reactions, which creates vibrational frequency which lets the world around you gauge what you put your focus on. ⠀ Your focus is in either the lack of, or the appreciation of, it is like putting an order in the pipe line. The universe doesn’t care what you attract, just know that what you focus on you attract, good or bad, happy or sad. ⠀ Choose where you put your attention 🙏🏽 It means more than you think. ⠀ ⠀ ⠀ ⠀ ⠀ #attraction #vibratehigher #vibrational #vibrationalawareness #babydaddy #littlegirlhair #littlegirl #girldadlife #girldaddy #vibrationalattitude #deanwest #deanjwest #abrahamhicksteachings #abrahamhicksphilosophy #understandyourworld #lifeisyours #beacreator #creatyourlife #subconsciousmind

10/25/2019, 4:56:30 PM

They say wake up and smell the roses, but we love the ganja smell way better! So always remember, that people will have different opinions and preferences. But that doesn’t mean you can’t be homies. Understand that it’s good to keep people with different views than you around. The more you know, the better you can navigate yourself on how you approach certain situations. You also never know if you could help enlighten them with your views. It’s all about trying to make a difference, and we can’t do that without communicating with one another in a respectful manner. #talkitout #opinionsarentfacts #figureoutaway #worktogetherwintogether #kushsociety #lovethyneighbor #putineffort #ganjalover #ganjafarmer #philantropistsociety #cannabissocialclub #breaktheice #bombbrickz #communicatebetter #understandyourworld #worldwideweedwear #ganjaclothing #weedclothing

10/13/2019, 5:54:28 PM

Understanding technology in on around our world is of the utmost importance! #UnderstandYourWorld #KnowYourFuture #lol #ImSoSerious

9/25/2019, 3:58:06 AM

Go where the water is clear and the sun shines. Where your heart is happiest. No matter how far or how much. Just go. - “And anyone who has once known this land can never be quite free from the nostalgia for it.” ~ D.H Lawrence ~ on Sicily. - #sicilia #ortigia #otherislandhome #tannedandtravelled #lifesbetteratthebeach #knowyourroots #understandyourworld #mollotuttoevadoinsicilia #endlesssummer #guerratuttiigiorni #areyouhappy?

9/12/2019, 10:56:57 AM

It’s the night before my last trip. The trip that will take me through to being reunited with Dani, after 3 and a half long months. There are a lot of sacrifices to living this life and still I don’t ever intend to let it go completely. I dived into this ocean 4 years ago and I don’t want to stop living out adventures for as long as I can. Even if at times it feels really like being a tiny fish swimming in a big sea. There are scary and strange creatures that you come into contact with, the swimming leaves you breathless and exhausted at times. But if you swim in the right waters (like these here) and you remember to come up for air and float every now and again, the freedom you feel when you do swim is so worth it. I honestly should’ve been a mermaid, cos life is better in a bikini and a tanned body. - #postboatblues #pretrip #divein #mermaidlife #vitaminsea #gypsie #alwayshomesick #alwayshome #followyourheart #evenifitbreaks #feelthefeels #longdistancelove #travel #goprophotography #gopro #bestpresentever #italy #endless summer #knowyourroots #understandyourworld #restwheneveryoucan #swimintherightwaters #dontsettle #bymybooks #contikimartina

8/17/2019, 7:36:50 PM

Root down to grow tall. One of my favourite teaching cues because without a solid foundation, a firm base, we cannot reach the deepest expression of a posture. With a steady base, the expression can be light and comfortable. It’s the same principle in life. Unless you know who you are, can stand firm and steady in your roots and your understanding of self, and most importantly see your value, only then can we fully express ourselves in the most comfortable and sweet way possible. - #sthira #sukha #newgoals #calm #assertive #yogaisactuallylife #knowyourroots #understandyourworld #thecairnsseries #itsallyoga #thalabeach #palmtrees #endlesssummer #actuallywinter #cairns #alwayshomesick #alwayshome

5/8/2019, 12:34:43 AM

The @ symbol is mysterious and with loads of connotations and historical roots. ⠀ One usage of the @ symbol struck me as logical in its explanation; long been used in Spanish and Portuguese as an abbreviation of ARROBA, a unit of weight equivalent to 25 pounds, and is derived from the Arabic expression of "the quarter" (الربع pronounced ar-rubʿ).⠀ ⠀ Amazing how a universal symbol, that we use on a daily basis (religious, mathematical, digital as well as commercial) has at least dozens of roots and origins. Curious to know more? Search @ on wikipedia and you will feel more intelligent tonight. Wish you a happy reading :)⠀ .⠀ .⠀ .⠀ .⠀ #ljmedialb #marketingtips #arroba #originsandmeanings #understandyourworld #didyouknow #beirut #businessbeirut#

4/26/2019, 8:36:19 PM

Non ci facciamo mancare niente qua, ne spaghettino al sugo di pomodoro fresco, basilico dal giardino, lo spritz fatto col select ed il terrazzo mediterraneo. E sogniamo di stare in Sicilia. - We don’t deprive ourselves of anything here; not the spaghetti with fresh tomato, basil from our garden, spritz made with select and our Mediterranean terrace. And we dream of being in Sicily. - #thecairnsseries #knowyourroots #understandyourworld #anotherfestivityofjustus #guerratuttiigiorni #endlesssummer

4/22/2019, 8:04:09 AM

A little light reading for me this lunchtime 🏋️‍♀️inspired by British Science Week 2019. A ten-day celebration of science, technology, engineering and maths running from the 8th - 17th March here in the UK. Are you, like me, fascinated by how things work in our Universe, from the far reaches of Space, right down to the molecular structure that connects us all. It has played a significant role influencing the evolution of Surfing the Sea of Life - my unique model for observing and connecting with our world to achieve flow. I just wish I'd been hungrier for scientific knowledge when I was at school. But hey, there's no time like the present to start afresh!! Right, which section to start with first? Maybe the dawn of science.....the beginning is always a good starting point isn't it! #bsw19 #scienceweek2019 #britishscienceweek #britishscienceassociation #science #understandyourworld #scienceisfun #everydayscience #scienceiseverywhere #masteryourenergymasteryourlife #surfingtheseaoflifephilosophy

3/13/2019, 5:43:06 PM

Hace dos semanas tuve la oportunidad de conocer y entrevistar a Lance Wallnau @lancelearning miembro del gabinete de fe del presidente DonaldTrump. Su libro God’s Chaos Candidate salió a la venta pocas semanas antes de la victoria del presidente Trump en el 2016. En su libro Lance nos indica las razones por las cuales esa victoria se iba a producir. No me mal interpreten no es un libro solo profético o religioso, es un libro brillante al desglosar la cadena de eventos que llevaron a presidente Trump al poder, cuando un candidato inesperado rompe con el estereotipo y la corrección política, dándole voz y eco al sentimiento de muchos, hace un análisis del momento político muy revelador. En su libro, Wallnau compara la figura de Trump con Cyrus. Conocer a Lance ha sido una experiencia enriquecedora a nivel personal. Thank You Lance it was a honor to meet you! #lancewallnau #godchaoscandidate #books #authors #trump #cyrus #understandyourworld

3/2/2019, 6:01:46 PM

There is so much to discover about your body. Massage therapy balls are designed to move deeply as you explore the pain and tension in your tissues. They fit perfectly between your bones to target your fascia all the way down to the periosteum around your bones. I love moving them along my vertebrae, but the pelvis-sacral region is where I need it most. Here I can relieve my SI joint pain, move into the deep hip rotators which releases my low back. Fascia connects everything. When we let one point of pain go, you can feel the path of fascia release a whole other layer. DEEP TISSUE RELEASE W/MASSAGE THERAPY BALLS is an exploration into how you hold so you can let go. As we reset our patterns we reconnect to our wholeness. Reconnect with yourself this Saturday, Feb 9 from 2-4pm @joyofyogastl For more info, https://www.facebook.com/events/1985412831759934/ #joyofyogastl #joyofyogastlouis #yogatuneup #yogatherapy #yogamassageballs #yogatherapyballs #fasciarelease #fasciarolling #fascia #parasympatheticnervoussystem #parasympathetic #release #restore #relax #renew #reset #heal #livepainfree #livepainfreenaturally #loveyourissues #loveyourtissues #loveyourself #exploreyourbody #understandyourworld #stlyoga #yogastl #localstl #stl #stlouis #saintlouis

2/8/2019, 6:26:54 PM

“To rest is not self indulgent, to rest is to prepare to give the best of ourselves, and to perhaps, most importantly, arrive at a place where we are able to understand what we have already been given.” (🙏🏽 @DavidWhyte) I am the daughter of a workaholic, “laziness” was unacceptable. This has driven my desire to learn, but has also drained my nervous system. Even my yoga practice was overstimulating my body. DEEP TISSUE RELEASE W/MASSAGE THERAPY BALLS allows the tension to fall away - physically, emotionally, and mentally. I am retraining my body to truly relax and restore. It shifts me into a parasympathetic state, the deep rest and healing mode of my body. This is how I’m building a new relationship with myself. I invite into a whole new way of being, this Saturday, Feb 9 from 2-4pm @joyofyogastl For more info, https://www.facebook.com/events/1985412831759934/ #joyofyogastlouis #yogatuneup #yogatherapy #yogamassageballs #yogatherapyballs #fasciarelease #fasciarolling #fascia #parasympatheticnervoussystem #parasympathetic #release #restore #relax #renew #reset #heal #livepainfree #livepainfreenaturally #loveyourissues #loveyourtissues #loveyourself #exploreyourbody #understandyourworld #stlyoga #yogastl #healstl #localstl #stl #stlouis #saintlouis

2/6/2019, 4:07:46 PM

Everything is connected. Everything in your body is connected by fascia. This deep soft tissue layer ''forms the living seams, structures, protection, and repair system for your body. It is the soft tissue scaffolding that gives your body it’s form and shape. It links muscular proteins and other connective tissue structures like bones, ligaments, and tendons to one another. Fascia is the body’s aqueous knitting fabric.” @jillmiller DEEP TISSUE RELEASE WITH MASSAGE THERAPY BALLS is a way for you to explore how your body is connected. It gives you the time and space to learn the origin of pain and restriction in your body. No one will ever know your body better than you. I invite you to get curious and discover a new way to take care of you. Join me SATURDAY, FEB 9th from 2-4pm @joyofyogastl For more info, https://www.facebook.com/events/1985412831759934/ #joyofyogastlouis #yogatuneup #yogatherapy #yogamassageballs #yogatherapyballs #fasciarelease #fasciarolling #fascia #parasympatheticnervoussystem #parasympathetic #release #restore #relax #renew #reset #heal #livepainfree #livepainfreenaturally #loveyourissues #loveyourtissues #loveyourself #exploreyourbody #understandyourworld #stlyoga #yogastl #healstl #localstl #stl #stlouis #saintlouis

2/5/2019, 5:55:23 PM

I have to remind myself that a long, long time ago I did NOT love my massage balls. It was painful, I’d ask myself “how could this be good for me? It hurts too much.” I didn’t know how to listen. My teacher would cue to modify, but I was too stubborn. What brought me back were those long, delicious savasana’s after. There was a relaxation I had never experienced. It wasn’t until I was introduced to the @yogatuneup method that my love affair with fascia would begin. Science is still learning about fascia and it’s roll in our mobility, pain responses, how it helps us heal, and so much more. DEEP TISSUE RELEASE WITH MASSAGE THERAPY BALLS is a way to explore and understand your body. It reminds me again and again that I understand my body more than anyone else. Join me SATURDAY, FEB 9th from 2-4pm @joyofyogastl For more info, https://www.facebook.com/events/1985412831759934/ #joyofyogastl #yogatuneup #yogatherapy #yogamassageballs #yogatherapyballs #fasciarelease #fasciarolling #fascia #parasympatheticnervoussystem #parasympathetic #release #restore #relax #renew #reset #heal #livepainfree #livepainfreenaturally #loveyourissues #loveyourtissues #loveyourself #exploreyourbody #understandyourworld #stlyoga #yogastl #healstl #localstl #stl #stlouis #saintlouis

2/1/2019, 6:21:11 PM

Fascia is the tissue of communication. If one part of the body stops moving we create poor compensation patterns and the fascia starts to dehydrate, adhere, and constrict. It becomes a dam - blocking our movement, energy, and information signals to the brain. We lose awareness and healthy function causing pain and tension in our body. DEEP TISSUE RELEASE W/MASSAGE THERAPY BALLS targets theses dams in our fascia promoting new awareness so pain and tension can release. When we learn where our dams are we move better and create more freedom for ourselves. Join me SATURDAY, FEB 9th from 2-4pm @joyofyogastl For more info, https://www.facebook.com/events/1985412831759934/ #joyofyogastl #yogatuneup #yogatherapy #yogamassageballs #yogatherapyballs #fasciarelease #fasciarolling #fascia #parasympatheticnervoussystem #parasympathetic #release #restore #relax #renew #reset #heal #livepainfree #livepainfreenaturally #loveyourissues #loveyourtissues #loveyourself #exploreyourbody #understandyourworld #stlyoga #yogastl #healstl #localstl #stl #stlouis #saintlouis

1/30/2019, 3:42:07 PM

Dive into philosophy, psychology, and physiology on the newest podcast episode with Dr. Travis Corcoran and Dr. Arminta! Learn a unique perspective on the ego and environment to better understand your world. Dr. Travis has been opening clinics and making an impact in the Netherlands and Europe. Listen on podcast apps or our website: www.achievebalancechiropractic.com/podcast Link in Bio ✔️

1/4/2019, 1:41:14 AM

Departures are always bittersweet, like this magazine. Thank you to the people who make Italy feel like home for half the year. I miss you already. Enjoy the winter ✌️🤙 - E chiudendo gli occhi immagino, immagino Fiumicino Tu che parti per un viaggio e io che innaffio le piante Aspettando il tuo ritorno Con lo sguardo perso tra le nuvole Ed il telefono che suona, non rispondo è ancora presto. - #aeroportidiroma #awayluggage #fiumicino #alwayshomesick #alwayshome #knowyourroots #understandyourworld

11/20/2018, 10:25:39 AM

We are receiving information all of the time. Are you listening? Are you feeling into those signals of tension and discomfort? Are you giving your body the gift of your attention? Your fascia is the tissue of #communication and #nourishment. The nerves that send pain signals to the brain live in this layer. These signals are telling you something is blocked or out of alignment. DEEP TISSUE RELEASE W/ YOGA THERAPY BALLS gives you the time and space to listen and feel into what your body needs to truly relax, restore, and renew itself. Today, Nov 3 from 2-4pm @joyofyogastlouis #joyofyogastl #yogatuneup #yogatherapy #yogamassageballs #yogatherapyballs #fasciarelease #fasciarolling #fascia #parasympatheticnervoussystem #release #restore #relax #renew #reset #heal #livepainfree #livepainfreenaturally #loveyourself #exploreyourbody #understandyourworld #stlyoga #yogastl #healstl #localstl #stl #stlouis #saintlouis FOR MORE INFO: https://www.facebook.com/events/410002879471648/

11/3/2018, 1:26:24 PM

This last winter my hyper mobility caught up with me. Even though I had already added strength techniques to my practice, I was still out of balance. These last several months I have focused solely on my strength and studying normal range of motion in my hips. As the pendulum swings in the other direction I am reminded of the importance of my YOGA MASSAGE THERAPY BALLS. I have to soften as I strengthen. Now that I know which muscles need strength, I have to follow the lines of fascia along my neck, shoulders, and IT band so they can support this new alignment. Our soft connective tissue supports the slide and glide of our muscles, it hydrates and nourishes, it houses the nerves that build body awareness. You DO NOT have to live in PAIN, but it does take #compassion and #fortitude to explore YOUR body and to learn how it moves. We will explore your tissues tomorrow during DEEP TISSUE RELEASE W/YOGA THERAPY BALLS, Saturday Nov 3rd from 2-5pm @joyofyogastl #joyofyogastl #yogatuneup #yogatherapy #yogamassageballs #yogatherapyballs #fasciarelease #fasciarolling #fascia #parasympatheticnervoussystem #parasympathetic #release #restore #relax #renew #reset #heal #livepainfree #livepainfreenaturally #exploreyourbody #understandyourworld #stlyoga #yogastl #healstl #localstl #stl #stlouis #saintlouis FOR MORE INFO GO HERE: https://www.facebook.com/events/410002879471648/

11/2/2018, 3:37:04 PM

Forstå din Verden 🌎🌍🌏 Understand your World #folkeuniversitetet #forstådinverden #understandyourworld #brainfood 🌎🌏🌍 #iloveit #october2018 #feldesen 🌎🌏🌍 @via_design

10/24/2018, 5:32:34 PM

As the days become shorter I am reminded that it is time to shift my gaze inward. To know my gifts and take a candid look at what I’m holding onto. The chakras are how I do this. They have been my guide again and again into what takes up space in my body. They help me see what I give my energy to so I can elevate my vision and move towards what is deserving of my heart. Now is the time to listen and let go. To see and to choose. To know and create. Now is the time to become so intimate with yourself that you can EMBODY YOU through all the ebbs and flows of this life. The journey begins every Tuesday, Oct 30 - Dec 11 from 6-7:30pm @joyofyogastlouis https://www.facebook.com/events/288539711752990/ #joyofyogastl #embodylove #embodyyoga #embodyart #embodyyou #chakrahealing #exploreyourchakras #exploreyourself #understandyourworld #loveallthatyouare #yogastl #stlyoga #reikistl #stlreiki #localstl #stl #saintlouis #stlouis

10/18/2018, 2:59:31 PM

Self discovery changes everything! And is possibly one of the hardest things i struggle with! I am not a self talker, I dont like talking or even thinking about myself to be quite honest! But from the moment I started this journey my self discovery began! YES I still have a long way to go! But being surrounded by inspiring motivating people every single day, pushing me to actually listen to myself and my feelings is helping me enormously! I am truly grateful for our community, our team and all of your continuous support! Much much love ❤️❤️ Beauty begins the moment you decide to be yourself – Coco Chanel #selfdiscovery #selfdiscoveryjourney #understandyourself #understandyourworth #understandyourworld #inspired #motivated #grateful #gratitude #affiliatemarketing #affiliatemarketer #loveyourself

10/8/2018, 10:19:51 AM

When you are thinking about hurricanes and tornadoes and you run get your favorite geo-Science guy, Carroll H Ellis Jr to explain it all to you using the Science on a Sphere!!!!! AND you run into some students from Wilder MS who are here participating in a simulated mission to MARS with the National Challenger Center ! #myMSiC #hcps #geoscience #thisIsTheWork #understandYourWorld #challengerCenter If you would like to check out our Science on a Sphere and see how hurricanes form, come on by our Open House this Saturday from 10 am-2 pm !

9/25/2018, 5:16:22 PM