Our current mantra. #resultsfoodcoaching #getresults #dietitianapproved #nourishyourself #nourishyourbody #fuelyourbody #nourishment #healthyeatinghabits #eathealthy #healthyeating #cleaneating #healthyeatingtips #healthcoach #nutritionist #dietitiansofig #mindfuleatingtips #mindfuleating #accountabilitycoach #nutritionaccountability #mindfuleatingdietitian #weightlossjourney #mindfuleatingcoach #eatingmindfully #mindfuleatingjourney #intuitiveeatingjourney #mindbodysoul #wellnessjourney #wellbeingwarrior #allfoodsfit #foodfreedom
EVERYTHING I’VE COOKED RECENTLY On a seasonal simplicity kick. I’m incorporate more raw and steamed vegetables into my diet now that it’s getting sunnier and leaning pretty plant based these days after my trip :) ~ spiced spilt pea soup with coconut, fennel, corriander and mustard seed topping ~ red river cereal with apple sauce, hemp seeds, maple syrup and a generous pat of butter ~ go-to plant plate: brown rice, steamed beets, cucumber, massaged kale and hummus ~ yogurt bowl with granola, coconut, papaya and a drizzle of honey ~ roast chicken leg with potatoes and asparagus ~ soba noodles with beets, broccoli, pea shoots and homemade chilli crisp ~ chickpea blinis with cauliflower purée, tofu aioli, beans, mustard greens with celery based curry sauce (!!!), carrots, radish, and beets ~ lentils, roasted carrots, radishes, potatoes and a parsley pine nut dressing ~ chicken soup with fennel, carrots, dandelion greens and white beans in a parmesan broth ~ double batch of my sugar cookie energy bites for our spring refresh workshop! Recipe on substack ;) ~ beet tahini dip with violets ~ seasonal fruit and veg platter #plantbased #simplefood #seasonalfood #wholefoods #nourishment #holistichealth #holisticnutrition
ON THE BLOG! Skincare Smackdown: Day vs Night When it comes to skincare, the battle between day and night routines is a timeless clash of titans. Each side has its own strengths and weaknesses, its own strategies and secrets. Let’s delve into the world of skincare and explore the differences between day and night routines. READ MORE HERE: Or LINK IN THE BIO https://www.sydoniskin.com/blogs/sydoni-skincare-and-beauty-advice-and-tips/skincare-smackdown-day-vs-night #skincare #blog #day #night #cleanser #makeupremover #skincareroutines #defense #nourishment #perfecr #pair #clean #products #radiance #vibrant #healthyskin #sydoni_skin
Breakfast!! ✨ The past week & a half has been SO busy! Got married on the 20th 👰🏼♀️ & then flew to the Azores for my mini moon 🌙 , then flew back to NYC on the 26th ✈️ & then drove my car full of stuff down to Memphis, TN 🚗 (my new home)! So many time zone shifts 🙈 Definitely ready to get into a routine, but we had the absolute best little trip 🤗 one major highlight? Our hotel had the most amazing breakfast buffet!! Loved all the fresh fruit! 😋 Anyway, I hope you have a great morning!! ☀️ #nourishment #healthybreakfast
Music is emotional. It can help to literally MOVE e-motion. It can make us emotional when we listen to recordings or live music and it can be emotional when you’re freeing and strengthening your voice. It’s all part of the process. #findinyourvoice #bigfeelings #partoftheprocess #soulmusic #musicforthesoul #vitaminmusic #yourvoicejourney #soulsounds #VocalGym #singingtips #nourishment #nourish #somaticvoicework #alexandertechnique #mindfulmovement #findyourvoice #freeyourvoice #authenticsinging #freesinging #freeyourmind #vocalexercises #vocalstrength #vocalpower #singers #soundexplorers #voiceteacher #voiceandmovement #voiceandmovementteacher
Silicone's moisture-attracting properties provide hydration to the outermost layer of your skin, resulting in visible plumping and reduction of fine lines. The Silicone Facial Mask conforms to the contours of the face, inhibiting evaporation and retaining heat. This facilitates deeper penetration of your chosen serum into the skin compared to a standard mask, maximizing nourishment. It's an excellent supplement to anyone's winter skincare regimen. #Natucentric #Skincare #SiliconeMask #Hydration #Nourishment #WinterSkincare
“Nurturing a future explorer, one kibble at a time.” @petland_mubaila #hills #hillskitten #food #growing #kitten #cuisine #nourishment #kittendelight #kittenfuel #kittengrowth #journey #adventures #foryou #stayhelathy #foryoupage #insta #instagood #instadaily #instamood
Empower your brows with nature's touch. Our Karma Terra Eyebrow Growth Oil is the secret to lush, beautiful brows. Dare to go natural! https://t.ly/jwsIu #EyebrowOil #Eyebrow #Makeup #HerbalProducts #HerbalOil #KarmaTerra #Beauty #eyebrows #browholic #healthyeyebrows #thickeyebrows #eyebrowoil #nourishment #naturaloil #eyebrows #organicskincare #brows #eyebrowgrowth
From FOOD AND FREEDOM: Discover Your Personal Recipe to Eat, Think, and Live Well by Sue Van Raes / @bouldernutrition. This book is a journey to reclaiming your wholeness and experiencing more mindfulness, personal fulfillment, and pleasure with food and in life. #foodandfreedom #suevanraes #mindfuleating #authorsofinstagram #WordsToLiveBy #Quotes #spirituality #BookQuotes #QOTD #booksofig #amreading #eatwell #foodies #weightloss #soulfuleating #nourishment
Happy Monday, the day of the Moon! . Moon (Chandra) Yantra 37”x37” in Sadayam nakshatra Giclee canvas print Artist Jen Jones . Link in bio. . #moon #chandra #yantra #moonyantra #moonday #mondaymoon #monday #moonvibes #moonenergy #soma #nourishment #healingart #artwork #spiritualart #spirituality #cosmicart #karmabydesign #artistjenjones #peacefulart #moonlove #moonart #moonartwork #celestial #sacredgeometry #calmingart #tantra #vaastuart #vaastu #moonpainting #inspiration
This post says it all! Having the extra pair of hands is wonderful & always needed but a doula can support you in ways that your mum or mother in law might not be able to do. A doula will support you on your parenting choices, not giving you advice on how to raise your baby. We definitely won’t be telling you ‘you’ll make a rod for your own back’ ‘the baby needs to learn to sleep on their own’ ‘your cuddling your baby too much’ In fact we will be telling you the opposite…. Cuddle your baby for as long as you want it actually helps them regulate and cry less. You’ve waited 9 months to meet them, why would you want to put them down? Doulas come to hold you…. The new mother that has just been born & will be whatever you need that day. We always tidy up after ourselves and will ensure you are constantly supported. Pretty great hey? If you’d like to chat more about birth or postpartum support you can book in 30 minutes. I’m already getting booked up towards the end of 2024 so don’t leave it too late 🧡 #doula #doulasupport #postpartum #postpartumsupport #postnataldoula #birthdoula #fourthtrimester #sacredpostpartum #firstfourtydays #nourishment #support #nourish #nurture #mumtobe #newparents #doulainsurrey
🔗Catalogue link in bio Unveil the boundless healing powers of DEERA Njavara rice, and experience the transformative benefits of rejuvenation and vitality that have been cherished for generations. Cultivated using the revolutionary More Than Organic™ farming methods in our fertile biodiverse farm tucked away in the Palakkad Gap, an ecological wonderland nestled in the pristine foothills of the Western Ghats Mountain range, this heirloom rice variety unlocks the gates to a realm where culinary artistry intertwines seamlessly with holistic nourishment and profound healing. #DEERA #NjavaraRice #HeirloomRice #GoldenGrain #MotherOfAllCures #HealingPower #Biodiverse #AthachiFarms #MoreThanOrganic™ #PalakkadGap #WesternGhats #CulinaryArtistry #Nourishment #HolisticHealing
CLOSED TODAY FOR MENU DEVELOPMENT. SEE YOU ALL SOON! @lilaskitchenpt #whatsforsupper #plantbased #localfare #localfarms #locallysourced #nourishment
Just like this GORGEOUS bowl of vegetable soup with fresh herbs (and tuna on the side), your voice needs to be nourished. About a week ago I decided it was time to do a spring cleanse. So yesterday I made this veggie lentil soup with bone broth. Making music is nourishing for your soul but also sometimes we need to take time and nourish our voices and bodies as well. Come on through this Wednesday, May 3rd for my monthly virtual vocal warm up, Vocal Gym at 4:30pm EST. This is part of my 3 month program (but you can pay to drop in and try it out to see what this is all about). If you’ve been meaning to dedicate some more concrete time to strengthening your voice, this is for you! We‘ll go through some breath and body awareness, simple yet effective vocal warm ups to free your head register and chest register as well as finish with some fun improvisation so you can sing your favorite songs more powerfully. The link to sign up is in my bio. Schedule time now so you have something delicious to look forward to. #eatyourveggies #soulmusic #musicforthesoul #vitaminmusic #yourvoicejourney #soulsounds #VocalGym #singingtips #nourishment #nourish #somaticvoicework #alexandertechnique #mindfulmovement #findyourvoice #freeyourvoice #authenticsinging #freesinging #freeyourmind #vocalexercises #vocalstrength #vocalpower #singers #soundexplorers
From suburbs in southwest #Chicago and north to the border of #Wisconsin, Meals on Wheels Northeastern Illinois is delivering #nourishment and engagement thousands of times a month. Celebrate our #volunteers no matter where they serve at the annual gala: THIS FRIDAY, May 3, from 6:00 p.m.- 8:00 p.m. at Double Clutch Brewery in #Evanston. https://mealsonwheelsnei.org/gala-2024
Probiotics for your Soil & Self - Kraut, Kimchi and Seed Starting Please join us at Honey Hollow Farm for a Whole Body Nourishment Workshop specified for the importance of feeding our selves and soil probiotics. Presented by Layla’s Table - we will be exploring the wonderous world of fermented cabbage through sauerKraut and Kimchi, learning to make our own sauerkraut and kimchi to take back to our own kitchens. 🌿Each is a timeless and classic food options that incorporate natural probiotics and ensure the nourishment of gut-bacteria and health. 🌿We will also be playing with a mixture of probiotics for the our soil, learning the importance of inviting in bacteria and organisms to have healthy growing culture for our gardens led by Graham whose passion has become organic farming. 🌿We will explore with planting seeds to take home to water and watch grow. 🌿We will also do a short meditation/visualization on how we can feed our souls in the upcoming months of summer. Cost: $80 Includes all materials and foods Limited spaces Link in bio to register • • • #probiotics #kraut #kimchi #feedyoursoul #seedstarting #women #meditation #nourish #nurture #warmth #nourishment #workshop #springseason #growth #buckscountypa
Botanica represents our commitment to the field of plant ecology. 🌿 We work with a variety of plants for nourishment, beauty, and regeneration, pairing our expertise in the field of ecological land care practices with the visions and lifestyles of our clients all over Southern New England.
Imagine a cafe bathed in warm sunlight, where the aroma of fragrant spices mingles with the cheerful chatter of happy patrons. This is Vedic Palette, Pune! Indulge in a delightful journey through healthy, nourishing Indian flavors. Let every bite fuel your day with positivity and leave you feeling revitalized. ✨ #VedicPalettePune #HealthyEating #IndianFood #Nourishment #Foodie #PuneFoodie #EatClean #HealthyPune #CafeLife #PositiveVibes #FeelGoodFood #CommunityVibes #HolisticWellbeing The Vedic Palette Near the Mall of Millennium, Wakad, Pune
Join us in a celebration of pure, honest nutrition. Van Mel stands for ingredients that you can trust, from the ground up to your cup. #organic #wellness #health #healthjourney #healthconcious #sustainable #superfood #vanmelandco #sourced #powder #proteinpowder #natural #nourishment #dailyhealth
The Yogic diet is based on the principles of Ayurveda and yoga philosophy, focusing on foods that promote physical health, mental clarity, and spiritual growth. #food #diet #yoga #ayurveda #yogicdiet #health #vitality #nourishment
The Taazeez Protocol: Experience the difference with our unique DAY & NIGHT solutions. #Hydration #Nourishment #Taazeez
🌿 Deep Treatment: Restore & Shine Beautiful hair 💆🏻♀️ is a reflection of its health and strength! Our Deep Treatment formula is here to revive your strands and give them the TLC they deserve. ✨ Benefits: 🤎 Reduces Hair Loss 🔄 Stimulates Hair Follicles 🤎 Repairs Hair Damage ☘️ Provides Nourishment 💆🏻♀️ Improves Scalp Health ➰ Fills Hair Strands 💊 Contains Essential Vitamins 🧖🏻♀️ Helps Detangle Hair 👉 How to Use: Apply after using your @organic_netherlands conditioner and leave on for 25-30 minutes for best results. ⏰ Experience the joy of nourished, healthier-looking hair! Love is in the hair. 💕 🛍 Order yours today! 📦 Worldwide shipping available. 📲 DM us for more info. #HairCare #DeepTreatment #HealthyHair #Nourishment #OrganicBeauty #HairGoals #HairLove #HairTransformation
Aloe Vera Gelly is used to nourished Skin and is used by every age group.... #skincare #nourishment #cleanskin #aloeveraskincare
Your skin deeply craving for the touch of goodness and care? Well, the Vicco Turmeric Vanishing Cream is here! Get it right away at Pennywise Stores, Pharmacies, Cosmetic Counters, Supermarkets & all branches of Modern Caribbean Enterprises Ltd. ✅Tobago Inquiries📞 290-2473 Visit our website at www.moderncaribbean.net #Vicco #Care #Nourishment #CrueltyFree #Vegan #NaturalIngredients #Safe #SkinCare #ViccoTurmeric #VanishingCream #PowerOfAyurveda #trinidadandtobago🇹🇹
Envi Harmonics Shampoo helps control oil and provides a cooling sensation to the scalp. It deeply cleanses the scalp, regulates scalp sebum, and eliminates scalp odor. During hot weather, the scalp tends to sweat and produce more oil. Our shampoo not only controls oil but also replenishes moisture and nourishment to the scalp, balancing the scalp's sebum production. https://envi.asia/ #enviharmonics #hairshampoo #haircare #antihairloss #controloil #nourishment #moisture
Mama Monday 🤍 • • • • • • • • • • • • • #mama #pregnancy #perinatal #perinatalcare #birth #mentalhealth #birthprep #postpartum #postpartumsupport #postpartumdoula #birthdoula #mamamatters #nutrition #momsupport #yxemom #momssupportingmoms #nourishment #rawmotherhood #momtruth #foodlovers #womensupportingwomen #momlife #yxemama #yxelocal #yxebusiness #recipes #yxedoula #yxe #virtualsupport #doulaservices
스네일과 동백꽃 추출물의 영양성분이 풍부하게 함유된 고보습 핸드크림 산뜻하고 끈적임 없이 흡수되어 손 피부에 알맞은 수분을 채워 줍니다. 바르는 순간 lovely한 제이코스멕의 향기가 당신의 손에 가득 합니다. This highly moisturizing hand cream is rich in nutritious snail and camellia oil, which care gently of your skin and make it more supple. The cream absorbes quickly with no sticky finish making your skin soft and smooth for a long time, which makes it ideal for use by office workers. Light and elegant scent of camelia, cornflower, primrose or jasmine will please you every time you apply this cream giving you feelings of delight and happiness all day long.
. Trust the process! From 88kg to 65kg, this incredible transformation is proof that dedication and hard work pay off. Ready to start your own fitness journey? We're here to help you reach your goals, one step at a time. . . . #wellness #fitness #health #motivation #entrepreneur #fitfam #workout #wellbeing #mindset #nutrition #healthyfood #fitindia #businessopportunity #workfromhome #diet #nourishment #onlinefitnesscoach #onlinefitnessprogram #wellnessjourney #weightlosstips #wellnessgoals
Live actively, eat wisely, wait patiently Your body will thank you! Contact: +91 99092 88449 Address: 202, Pushparaj Arcade, above Axis Bank, opp. Bhuyangdev BRTS Bus stop, Sola Road, Ghatlodiya, Ahmedabad Centre timing:- 8 to 10:30 am #Niraliwellnesscoach #wellnesscoach #HealthyChoices #healthydiet #fitness #healthandwellness #WellnessJourney #HealthyChoices #skin #skinhealth #summeressentials #summer #hydration #water #bodypositivity #scale #numbers #weight #nourishment #eat #sleep #wait #patience #gratitude #thankyou
Did you know that around 30% of Australians have IBS? So what exactly is IBS? IBS = Irritable Bowel Syndrome. A condition with no real known cause that can be triggered by things like stress, infection and medication. Symptoms of IBS can include diarrhoea, constipation, stomach cramps and pain, excessive wind and bloating. People who experience IBS tend to have individual triggers and symptoms. This makes IBS a very challenging syndrome to manage as there is no 'one size fits all' approach. Dietitians can play a vital role in helping you identify your triggers and individualise dietary strategies that can reduce or eliminate your symptoms. April is IBS awareness month. We know how debilitating IBS can be for your quality of life and daily activities. Let's start the conversation on IBS and help share awareness. How has IBS affected your life? For help with managing your IBS, book an appointment with one of our IBS experienced Nourish & Thrive dietitians: (02) 4611 7005
Elevate your hair care routine with Augeas Professional Keratin Treatment Hair Mask. Experience the ultimate in nourishment and repair for beautiful, luscious locks. #AugeasProfessional #KeratinTreatment #HairMask #HairCareRoutine #Nourishment #Repair #BeautifulLocks #LusciousLocks #HairTreatment #HairCare #HealthyHair #HairGoals #HairTransformation #HairRevival #HairRepair #HairNourishment #HairMaskTreatment #HairCareProducts #HairCareTips #HairCareEssentials
Reading corner! I could sit all day to read cookbooks. I’m so inspired to create just from the photos. My first cookbook I ever bought was @nigellalawson. I connected with her rustic and authentic style of cooking. Feels like a 1000 years, but it was 25 years ago. I’m grateful everyday that my passion for cooking evolves and takes me to new place. Super grateful that I get to do what I love everyday 💚
Meet Leila Yazbek, Creative Director, Jungle Dance Facilitator, Head of Community of THE HOUSE OF SENSE 🌹, and founder of MESAMADRE, a sanctum for the Healing Arts. She’s known for her seamless production of luxury healing experiences and transformative creative direction designed to nourish, nurture and support practitioners, creatives, and consultants to access their highest potential, so that they can easefully support others to access theirs. She embodies a rich cultural tapestry, influenced and harnessed by a vibrant blend of Australian-Lebanese upbringing, where hospitality is a way of life and the innate ability to gather communities and cultivate meaningful connections is learned from a young age. With over two decades of expertise in event production spanning music and fitness festivals, intimate gatherings, and exceptional live events, driven by her personal odyssey for well-being and optimal vitality, marked by a journey of ‘coming home to self’, has led her to her certifications in life coaching, modern mystic modalities, jungle dance, and a vast knowledge of health cleansing practises. Beyond her seamless creative direction and production mastery of experiential events and gatherings, and vast knowledge and embodiment of holistic well-being practices, her passion for cultivating community experiences drives her commitment to shaping a more conscious and harmonious humanity. HER PURPOSE? The sustainable creation of intergenerational wealth. 💫 Thank you @leilayaz for all that you are, and all that you be. We adore you ♥️ Bring on 1 - 28 MAY! SEASONAL CLEANSE TIME BABY! Details here at @refined_her [see previous post] To learn more about MESAMADRE ‘The Mothers Table’ follow @mesamadre_ and @refined_her for upcoming immersive events and transformational experiences. #brandpartnerships #refinedher #thehouseofsense #mesamadre #transformation #experiential #healingarts #luxhealing #togetherwerise #intergenerationalhealing #nourishment #dancebabydance #retreatlifestyle #luxliving #thesimplelife #nutureyourspirit
Our lovely Jo is back in the Hub for Tuesday! Making her famous toasted sandwiches 🥪 and looking after our foodies with so much kindness 💚 restocked and ready to make your week a little bit easier 🧑🏻🍳
At IFS, our menu selections are designed to include only the freshest, most nutritious variety of choices for our customers. ㅤ #IFSAfrica #closertohome #catering #ifsfood #meals #healthyfood #nourishment #keepingyouhealthy #foodstorybook
Revitalize and nourish your skin with our zesty Mandarin Orange Body Yogurt! 🍊✨ #mandarinorange #orange #skincare #bodyyogurt #hydration #nourishment #fragrance #thebathstore #bodycare #hydratedskin #selflove #skinessentials #loveyourskin #vegan #skincareproducts #skincareaddict
Regenerate your best self with our Customized Diet Plans! Now get back to your ideal weight through our health guidance and diet chart that delivers results. Consult us to achieve your desired weight! Contact now: 📲+91-62836-39390 📍 H .No.182/17, S.B.S Nagar (Onkar Nagar), Phagwara #ExcelDietSolutions #DietPlan #HealthyBody #SlimBody #CutOffFat #Nourishment #Metabolism #CustomizedDietPlan #Fitness #WeightLoss #FatLoss #ExpertAdvisor #HealthCoach #ReduceFatFast #WeightLossPackage #HealthyDiet #SlimDown
Enjoy The Splendidness Enjoy utmost pleasure and refreshment with this bottle of pure delight that makes everything right! all you need is your hands on this amazingness once in life. Mobile 📞 +92 310 4022225 For more details visit>> liveorganicfoods.com.pk #alfamango #allflavours #realjuice #Alfahjuices #mango #allflavours #FreshnessDelivered #pure #crazy #JuicyLucy #refreshness #pomegranate #naturalness #realtaste #enjoyment #nourishment #morningjuice #juicyworld #coldjuice
Soy milk contains Isoflavanoids, Which act as phytoestrogen ( Plant-based oestrogen compounds) Isoflavonoids Bind to the same receptor as estrogen ( Receptors are like little docking stations on our cells) When Isoflavanoids bind to receptors, they mimic the effect of estrogen. Your cells have two different kinds of estrogen receptors. Alpha receptors and beta receptors. Estrone, The main estrogen in women after menopause, binds mainly to the alpha receptor. So the isoflavones preferentially bind to beta receptors, which appear to inhibit cell proliferation that is part of the hormonal imbalance process. Soy is a complete protein meaning it contains all the essential amino acids ( omega 3 ) necessary for biological function A remedy for menopause There is some good data to suggest that soy can reduce the frequency and intensity of hot flushes, excessive sweating, and palpitations, as they bind to the estrogen receptors and act as blocking agents Studies show that women who drink 3 x12 oz cups of Organic soy a day for one month reduce their breast cancer by 58% Try to consume 2~3 Servings a day off soy foods eg *Tofu organic ~preferably fermented *Soya bean ( edamame) *Soya milk *Tempeh Avoid soya milk made from soya protein or soy isolate, go for whole organic soy beans GMO free. Country’s like China and Japan have much lower if any symptoms of menopause and cancers,traditionally they consume more soy and less dairy #nourishment #naturecure #nutrtionclasses Natures Way To Health
In as much as it is important we nourish our physical body we should not neglect our spiritual being. #purity #integrity #explorepage #goodreport #viral #bible #bibleverses #christian #christianquotes #childrenministry #teensministry #vesselofhonour6 #fruitsofthespirit #fruit #nourishment #holyspirit #kindness #love #donotneglect
A @bellyfulcentralakl recipient who received meals while her premature newborn was in Auckland Hospital shares her thanks: "When our daughter arrived prematurely at 36 weeks, she faced challenges that led us to the NICU. After genetic test results and a two-month hospital stay, we joyfully brought her home with a feeding tube and oxygen. Bellyful’s meals gave us a break from takeaways and gave us nourishment. We are so thankful it gave us more time to focus on our daughter during this intense time. Today, our daughter is a fun-loving two-year-old, and we’re profoundly thankful for your support during our time of need." #bellyfulnz #fillingbellies #newborn #whānau #support #thankful #grateful #communitysupport #nourishment #newparents #challenges #caringcommunity #parentingjourney
Got questions about our Ds Dairy Maid Milk Step 1 and Step 2 in 200gm and 400gm sizes? Drop them in the comments below and let's keep the conversation flowing! #DairyMaidQnA #MilkFAQs #GotQuestions #DsDairy #FunFacts #NutritionFirst #InfantFormula #MaidMilk #IronRich #Nourishment #Baby #HealthyFormula #HealthyBabies #MilkPowder #MilkForBabies #NewBeginnings #BabyTrivia
Omg this couldn’t have arrived at a better time today! I had just finished clearing the cupboard of ants 😩😩and this wonderful parcel arrived from my dear friends @goldsmiths_gallery ❤️ it’s true what they say - ‘chicken soup for the soul’. Thank you 🙏🏼 #friendsthatarefamily #chickensoup #nourishment
✨Motherbaby🦋 “In Swahili, there is no word that separates the mother from the baby. Their word is Mamatoto, which means ‘Motherbaby’.” - @janehardwickecollings When you are pregnant, you and your baby are one. The Motherbaby. Your intuition is connected with your baby and it speaks to you clearly ✨ At our Becoming Mother pregnancy circles we help you to tap into and trust your intuition 💫 Our passion is helping mamas to feel confident, supported, and empowered! 📷 @luisahartema_ #mothersgroup #postnatal #motherhoodsupport #adelaidemums #southaustralia #gawler #barossa #mothersupport #mama #baby #postpartumjourney #womenscircle #connection #pregnant #pregnancy #birth #childbirth #pregnancy #hypnobirthing #affirmations #playgroup #babymassage #nourishment #intuition
Amid the reports of heavily adulterated spice blends, Yo Colombo meals come with the assurance of spice mixes made the old-fashioned way, according to family recipes. Our curry powders are made from carefully sourced whole spices, sun-dried or roasted and powdered, to go into our curries. Eat clean, order from Yo Colombo. #Srilanka #yo_colombo #bangalore #indranagar #weekend_special #delivery #Sri_Lanka #srilankan #bhath_parcel #Lamprais #order #cloud_kitchen #food #healthy_food #foodie #foodblogger #foodstagra #Swiggy #zomato #eat #nourishment #nutritional #healthy_food #good_food #lunch #dinner #dessert #cake #drinks
Embrace the Ayurvedic principle of Srotas with Samsara Veda. Nourish your body and clear your channels with a balanced meal, promoting optimal health and holistic living. Follow the path of wellness with us. . . . #SamsaraVeda #Ayurveda #Srotas #Nourishment #BalancedMeal #OptimalHealth #HolisticLiving #Wellness #HealthyLife #FollowUs
Sasta bhi Asardaar bhi! Sirf Mukti Gold ke saath. Get your Herbal Hairwash Today! #MuktiGold #MuktiGoldEffectiveAyurveda #MuktiGoldCare #HerbalHairWash #HairWash #Affordable #Herbal #AoeVera #Ayurvedic #Haircare #HairHealth #EffectiveAyurveda #Nourishment #KhayalZaruriHai
Kya aapko mile? Send a screenshot of the solution and get featured in our Instagram Stories. #MuktiGold #MuktiGoldEffectiveAyurveda #MuktiGoldCare #HerbalHairWash #HairWash #Affordable #HerbalIngredients #Engagement #WordSearch #Ayurvedic #Haircare #HairHealth #EffectiveAyurveda #Nourishment #KhayalZaruriHai
Ibiza Retreats | Revitalise Yoga & Transformational Retreat 25-31 May 2024 Situated in a lush pine forest, a mere 20 minutes from the mesmerising sandy beaches and captivating turquoise waters of the north, Ibiza Retreats offers all-encompassing retreats centred around well-being and personal growth. These transformative experiences incorporate various practices such as embodied meditation, yoga sessions, quantum energy coaching, sound baths, and breathwork. You are invited to a retreat residence featuring serene Zen gardens, a revitalising sauna, and invigorating ice baths. Indulge in nourishing meals derived solely from plants, take leisurely walks, and swim in the awe-inspiring beauty of nature. You'll leave feeling recharged and armed with a comprehensive self-care toolkit for use in your everyday lives. Head over to our 🔗 to book.
HIGH PROTEIN PENNE PASTA 🍝 CARBS: 48g | PROTEIN: 45g | FAT: 8g Tastes PHENOMENAL. I’m going to start showing you guys what I am eating to help me in my deficit. I’m all about including foods like this ^ into meal plan… simple, effective and delicious. If you didn’t see my story update, I will be undergoing a small deficit phase to shed off some body fat 😇 the reason is because I put on more weight then I would’ve liked to when I was reversing out of my comp prep. So clothes are feeling a tad snug 😪 i also have my graduation ceremony in July so would like to ✨LOOK GOOD FEEL GOOD✨. Anyways, now the update is over - here is all you need for the pasta 😏 𝐈𝐍𝐆𝐑𝐄𝐃𝐈𝐄𝐍𝐓𝐒 75g Raw Weight San Remo Pasta Pro Penne 100g Leggos Passata 100g Raw Weight Extra Lean Mince Beef 5g Brown Onion 5g Baby Spinach 1ml Extra Virgin Olive Oil Garlic powder Onion powder Italian Herbs Salt and Pepper 𝐌𝐄𝐓𝐇𝐎𝐃 1. Follow the instructions on the San Remo Pasta Packet for guidance on how to cook your penne 2. Cook your mince beef on medium high heat, until fully cooked. 3. Add your onion to the beef, cook for an extra 1 minute 4. Add your Passata to the beef and onion, and simmer on low heat for 5 minutes. 5. Add your baby spinach, cook for another 2 minutes. 6. Drain your pasta 7. Serve 🥰 & eat If you want more, don’t forget to like & save this post 🫶🏼 - - - - #nourishment #dietculture #highproteinrecipes #nutritionisntcomplicated #foodfreedom #nourishingfood #healthylivingtips #healthylifestyle #nutritioneducation #nutritiontips #nutritionadvice #nutritionist #nutritioncoaching #healthandfitnesstips #nutritionstrategy #beginnernutritiontips #nutritiontipsoftheday #nutritionforwomen #8020lifestyle #caloriedeficitmeals
Koia! 🌱 Have you tried our hemp seed oil paired a good old fashioned loaf? Highly recommended by our whānau whether rēwana or parāoa, there’s certainly something nostalgic about a warm loaf drizzled in oil no matter how old you are… #wearekanapu #whānau #nourishment #nutrition #healthy #ideas #enrichment #omega3 #essentialaminoacids #kai #food #aotearoa #hawkesbay
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#keratine #treatment for #healthyhair Ready to book? Reach us at @alines_spa_mumbai @alines_beautycare Goa 📞 07774050011. Mumbai 📞 097670 60000 #hairbotox #keratine #hairweight #bestbodymassage #massagetherapy #painrelief #wellness #hairstylist #haircolor #spa #nourishment #haircut #womenhaircut #bodywork #massagebenefits #mindbodysoul #massageingoa #bodymassageingoa #bodymassage #couplemassage #beautysalon #massagemonday #fitnessrecovery #bestmassageingoa #luxuryspa #couplemassage #spamassage
#haircare #hairspa #blowdry Ready to book? Reach us at @alines_spa_mumbai @alines_beautycare Goa 📞 07774050011. Mumbai 📞 097670 60000 #hairstylist #haircolor #spa #nourishment #haircut #womenhaircut #girlhaircut #bestbodymassage #massagetherapy #painrelief #wellness #selfcare #bodywork #massagebenefits #mindbodysoul #beautysalon #massagemonday #fitnessrecovery #bestmassageingoa #massageingoa #bodymassageingoa #bodymassage #couplemassage #luxuryspa #couplemassage #spamassage
'Punya Gold Chakki Fresh Aatta': our meticulously crafted Fresh Aata, a true embodiment of purity and nourishment. 100% Natural, every grain is bursting with essential nutrients. Rich in iron, fiber, and protein, it's not just flour—it's a wholesome experience. Elevate your meals with Punya Foods and savor the taste of goodness in every bite. #punyafoods #nourishment #healthyliving
1️⃣Do your future postpartum self a massive favour and order @mealsformummas . It was honestly one of the best things I did for myself & my family in my second pp. 2️⃣Set up a mealtrain.com Or if, like many, you have a challenging time asking for support, get a friend or family member to set it up for you. I do this for all my clients! 3️⃣ Batch cook & fill your freezer. This is a life skill really - it has changed many meal times in my home. Trying to cook everyday with a baby & growing family is super tough. Being able to heat & eat saves so much time, it also means you won’t be ordering uber eats, skipping meals or having vegemite on toast for the 4th night in a row. 4️⃣Have a cooking day. This will help you with 3. Invite your closest girlfriends over & cook up your fave meals. Don’t forget the one handed snacks like bliss balls! I’ve a whole stack of epic postpartum recipe books available in my Doula Library. 5️⃣Gift Vouchers. These could be for M4M, @thedinnerladies @hellofreshau @harrisfarmmarkets @tasteville @wearegardenofvegan Add these to your baby shower/mother blessing registry. 6️⃣Invest in a naturopath or nutritionist. Pregnant & postpartum mamas have so many questions & want to make sure they are nourishing themselves & their baby. There are some incredible naturopaths & nutritionists that can give you tailored advice for you & your journey. @holistictraditionsbrew @sarahfehlbergnaturopath @alyshahabgood.naturopath @maddy._fulton @katieholohannaturopathy @mungbean_health @firsttastenutrition 8️⃣Eat warm foods that are easy to digest. You may be craving sushi, deli meats or a Maccas burger, but do your digestive system & your first postpartum poo a massive favour & eat soups, broths, porridges, congees, stewed fruits. My fave thing to recommend to a newborn mother for her first meal is a Nepali Rice Pudding & date mylk. 8️⃣Postpartum doesn’t end at 6 weeks, or 9 months. Check out @droscarserrallach The Post Natal Depletion Cure (I have 2 copies in my library). Mama you need to be well nourished always! Did I forget anything? Please let me know in the comments below & follow @rhiannonjamesdoula for more postpartum tips ❤️Ree x
Each small, intentional action we take is a stepping stone toward a healthier, happier life. Choosing nutritious meals, staying active, prioritizing mental health, and nurturing relationships—these aren’t just tasks, but investments in our well-being. As these efforts accumulate, they form a foundation stronger than any single grand gesture could. This methodical approach to health and happiness ensures that we are not just dreaming of a better future, but actively constructing it, one thoughtful step at a time. It’s in these small, consistent practices where the magic of transformation lies, leading us to a life filled with vitality and joy. personal trainer, gym motivation, training tips, increase engagement, fitness goals, workout routine, healthy lifestyle, fitness journey, exercise motivation, fitness tips, weight loss tips, strength training, cardio workouts, nutrition advice, gym motivation quotes, workout motivation, fitness motivation, fitness inspiration, fitness community, workout challenges, fitness progress, fitness accountability, workout tips, healthy habits, workout motivation tips, fitness goals tracking, fitness advice #nutrition #wellbeing #holistic #hydration #longevity #prioritise #recovery #strength #supplement #workout #fertility #energize #healthy #prioritize #fueling #prioritizing #nourishment #athlete #fitness #optimal #exercise #mindful #focused #healing #balanced #benefit #selfcare #nutritional #prioritising #physical
स्वाद के साथ सेहत का भी रखें ख्याल बीआर इंडस्ट्रीज़ हॉकी सरसों तेल के साथ अपने खाने को स्वास्थ्यपूर्ण बनाएं। स्वादिष्ट, प्राकृतिक और पौष्टिक, यह तेल आपके खाने को न सिर्फ स्वादिष्ट बनाता है बल्कि सेहत के लिए भी उत्तम होता है एक बार आजमाएं बीआर इंडस्ट्रीज हॉकी सरसों तेल और सेहत का भी लें संभाल। CallUs:- 92514 95061 10 HMH GURUSAR ROAD HANUMANGARH RAJASTHAN #HockeyMustardOil #EdibleOil #Flavor #Freshness #BRIndustries #Food #Health #Taste #Natural #Diet #HealthyFood #Wellness #Vitamin #HealthJourney #HealthyLiving #Nutrition #Energy #Nourishment #FoodForHealth #Happiness #Trust #Contentment #Wellbeing #Joy #Satisfaction
🌸 Nourish Your Soul with Diviz! 🌸 🙏 Calling all devotees of GODDESS ANNAPURNA JI! 🙏 Dive into the essence of abundance and nourishment with Diviz. Our exquisite idol of Goddess Annapurna Ji exudes divine grace and embodies the spirit of generosity and sustenance. ✨ Elevate your sacred space with the presence of the Goddess of Food and Nourishment. 🍲 Whether adorning your kitchen or serving as a reminder of abundance in your dining area, our premium-quality idol brings blessings of prosperity and fulfillment. 📦 Available now on Amazon - click the link in our bio to invite the blessings of Goddess Annapurna Ji into your home with Diviz! https://a.co/d/eXHenWS #Diviz #GoddessAnnapurna #Idol #Abundance #Nourishment #Amazon #Blessings #Spirituality #HomeDecor #KitchenDecor
Spent the day in my creative space, blending my favorite herbs, and Sipping Teas.☕🌱 🌱Personally Harvested from my Garden 🌱Personally and Ethically Foraged right here, on our property, in the heart of the Shawnee. Nourishing, Healing... Plants, tailor made for us!🌱 . . Are you ready for it!?☕
Are you joining our sisterhood community? Mecca When: Thursday 2nd May 7am NZST A monthly online womens circle full of juicy drop in's, potent shares, journal prompts, health and body teachings, hot seat coaching, self love practices and mindful meditation to connect your mind, body and soul to the “source”. We all ready have 10 of you inside ! Register for your exclusive zoom link to join us in sisterhood this Thursday ! Click link in Bio #onlinecommunity #onlinesisterhood #sisterhood #healingcommunity #women #womenshealth #womensbodies #selfempowerment #nourishment #bodyawareness #sharingcircle #womenscollective
How nourished are you right now? #fillingmycup #overflowing #happiness #nourishment #slefcare #selflove #ritual