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Hey, revolutionaries! RECON, the annual REFIT® convention, is three months away, and I'm still trying to raise funds for my trip. If I've ever made you smile, even just through my posts, would you consider giving me a "high five"? 🖐 If all of my followers donated $5, it would more than cover the cost of my registration. If you want to support me, my PayPal is morganvollmer1, and my Venmo is Morgan-Flanagan-10. THANK YOU SO MUCH to everyone who has supported me so far! I can't wait to refill my cup at RECON so I can keep pouring out to y'all! 💛 #aerobics #cardio #dance #exercise #fitness #workout #belonging #community #empowerment #positivity #transformation #burnsvillenc #bakersvillenc #sprucepinenc #the828 #westernnorthcarolina #wnc #yanceycounty #mitchellcounty #refit #refitrev #refitrevolution

4/28/2024, 1:31:33 AM

Me and the little man decided to go chase some stockers this morning and he crushed it by catching his first few trout fully without assistance. We ended the day with 20+ to the net, including these two chunky brook trout. . . . . . . . . #brooktrout #brooktroutflyfishing #fathersonfishing #flyfishingnation #flyfishingaddict #flyfishinglife #flyfishingadventures #wildsarestillmorefun #northcarolina #troutfishing #fishing #flyfishing #flyfishingnorthcarolina #catchandrelease #keepemwet #explore #flyfishingguide #westernnorthcarolina #nymphfly #blueridgemountains #proudfather

4/27/2024, 11:52:40 PM

Have you found yourself saying or thinking any of these things?? If you have, let our team of medical professionals help you with customized IV infusions to replenish and target your specific needs!! The best part.. we come to wherever you need us without mobile fees!! Visit Coastalwellnessasheville.com to learn more about who we are and how we can help you!! Contact us via call or text at 888-313-3165 for questions or to set up services 😌 #mobileivtherapy #supplementsthatwork #mobileivnurses #mobileivmedics #immunityboost #inflammationrelief #energyboost #recharge #hangoverremedy #supportlocal #selfcare #westernnorthcarolina

4/27/2024, 11:09:10 PM

CALL FOR ARTISTS Library Exhibit June 28, 2024 – September 27, 2024 The Art League of Henderson County announces: “Red, White and Blue” Artists are invited to create artworks with the theme of “Red, White and Blue.“ Apply these patriotic colors at the center of your subjects, however there are no limits to your creativity, your artworks don’t need to be primarily patriotic theme, but viewers should be able to spot the use of recognizable amount of red, white and blue colors. Exhibit Dates: June 28 – September 27, 2024 Location: Henderson County Library, 301 N. Washington Street, Hendersonville, NC 28739 Library Exhibits are open to the public and free Entry Fee: None go to ArtLeagueHVL.org for more information. #hendersonville #hendersonvilleart #hendersonvilleartist #ashevillemade #avltoday #ashevilleartist #ashevilleart #ashevillenc #visitasheville #ashevillelocal #artsavl #ashevilleart #downtownasheville #buncombecounty #avltoday #blueridgemoments #blueridgemountains #riverartsdistrict #avlnews #828isgreat #northcarolinaart #ncart #thelifeinasheville #tryonarts #tryonncart #tryonncartist #blackmountainnc #westernnc #westernnorthcarolina #waynesvillenc #flatrocknc @visithendersonvillenc @boldlifemag @thelaurelofasheville @ashevillegalleryofart @ashevillemade @galleryflatrock #wncmagazine

4/27/2024, 8:29:37 PM

🛶 Paddling season has arrived! Whether you prefer a kayak, canoe or paddleboard, you'll discover a variety of lakes and rivers waiting for you in Jackson County, NC. 🏞️ Click this link and make your Paddling Plans. ➡️ jax.onl/waterfun 📷 @highhamptonnc

4/27/2024, 7:22:05 PM

VENDOR BOOTHS ARE SOLD OUT FOR 2024! ------------------------------- OCTOBER 19TH IN WAYNESVILLE, NC AT THE SMOKY MOUNTAIN EVENT CENTER www.smokymountaingeekexpo.com . . #smge #smokymountaingeekexpo #comicconvention #geekcommunity #waynesvillenc #haywoodcounty #westernnorthcarolina

4/27/2024, 7:02:48 PM

👏👏👏 We're celebrating National Volunteer Week here at Patton Allen Real Estate! This week, we raise a big THANK YOU to all the incredible volunteers at Patton Allen, across our area, and across the country who dedicate their time and talents to making a difference! At Patton Allen Real Estate, our culture is rooted in community and we believe in giving back to the communities we call home. Our real estate agents are passionate about volunteering our time and skills to support local organizations that create positive change. Whether it's building affordable housing, cleaning up green spaces, or volunteering across the areas of greatest need, we're committed to leaving Asheville and Western North Carolina a brighter place. ✨ We want to shout out to a few of our community partners! ✨ Haywood St Congregation @haywoodstreetcongregation ✨ Bounty & Soul @bounty_and_soul ✨ Root Cause Farm @rootcausefarm ✨ ABCCM Transformation Village @abccm_official ✨ Helpmate @helpmatebuncombecounty ✨ OurVoice @ourvoicenc ✨ Asheville Humane Society @ashevillehumane ✨ Asheville Habitat for Humanity @ashevillerestore 🌎 Do you have a favorite local cause you volunteer with? Share it in the comments! We'd love to hear about the causes you care about! #NationalVolunteerWeek #AshevilleRealEstate #CommunityFirst #PattonAllenCares #PattonAllenRealEstate #RealEstateAgents #WNC #AshevilleNC #WesternNorthCarolina #AgentsGivingBack #CelebrateVolunteers #PattonAllenRealEstate

4/27/2024, 6:56:17 PM

This day includes two work day shifts (schedule below) that will help us prepare the Dreaming Stone garden. Consider joining one or both of these work shift, enjoying a potluck lunch, and helping us celebrate Beltane. Beltane or Bealtaine is the Gaelic May day festival, marking the beginning of summer. It is traditionally held about midway between the spring equinox and summer solstice. In folk traditions of the North Atlantic Islands (England, Ireland and Scotland), the ascent into summer is a time of great labor, celebration and spiritual awakening. Flowers blossom and fresh greens appear, the fields are plowed, and the community, crops and cattle must be protected against the restless forces of the unseen world. After our planting time we'll learn several summer songs from and inspired by English and Irish folk traditions. Songs for your garden, songs for ritual, and songs for fun friend times! All voices are welcome! May Day, also is the day commemorating the historic struggles and gains made by workers and the labour movement, observed in many countries on May 1. Come lend a hand to honor the May queen and birth the gardens beauty then stick around and learn the history and songs from special Guest Saro Lynch-Thomason who is an award-winning singer, song leader, folklorist, documentarian, and illustrator from Asheville, North Carolina Come for as long or as short as you like. There will be time for working with new friends, sharing food, and creating meaning and beauty together. 10 – 12 – 1st work party session 12 – potluck lunch 1 – 3 – 2nd work party session 3 – 5 – Beltane songs & blessings, garden dedication #workday #environmentaleducation #ecological #beltane #garden #regenerativeagriculture #permaculture #lifeatdreamingstone #blueridgemountains #smalltownfriendly #retreat #wnc #community #eventcenter #blueridgefoothills #westernnorthcarolina #classes #rutherfordton #cooperation

4/27/2024, 5:13:22 PM

We know what we're having for dinner tonight... Our dinner special at The Red Rocker Inn Restaurant: Grilled Chicken with Poblano Cream Sauce served witha side of Cuban Black Beans and a Chipotle Potato Salad. Book your dinner in the restaurant tonight on your Resy app or right from our website! This one's a good one! #finedininginblackmountain #dininginblackmountain #historicinn #bedandbreakfast #exploreblackmountain #wnc #blackmountainrocks #westernnorthcarolina #blackmountain #ourtownrocks #exploreasheville #doughertyhouse #visitblackmountain #redrockerinnrestaurant #blackmountainbandb #weloveourguests #southerncharm #historyandheritage #comestayandrock #redrockerinn

4/27/2024, 5:00:28 PM

Looks like we have a new family of birds nesting in the cute bird feeder located at the steps of Black Walnut Bed & Breakfast Inn! We provide a pretty, comfortable for all of our guests! Book your stay today! We have a perfect toom for you too! #blackwalnutbedandbreakfast #travelandhospitality #westernnorthcarolina #blackwalnut #exploreasheville #romanticasheville #visitasheville #southerncharm #bedandbreakfast #blackwalnutbnb #eventhebirdsloveithere

4/27/2024, 4:00:30 PM

Private event or dinner? We do those! If you’re looking for a special place to hold all your special people we have what you’re looking for! Contact us for more information! #smallweddings #familygatherings #weddingvenues #partyvenue #dinnervenue #weddingvenue #partyseason #westernnorthcarolina #wnc #northcarolina #blueridgemountains #blueridge #smokiemountains #weddingplanning #mountainaesthetic #familyreunion #bedandbreakfast #elopmentwedding #elopement

4/27/2024, 3:15:41 PM

🎼🎹🎷HAYWOOD COUNTY JAZZ FESTIVAL is a FREE event on Saturday, May 4 starting at 3 pm in the Tuscola High School Auditorium don't miss it! 🎷🎹🎼 Order Group Time: 3:00 pm Waynesville Middle School 3:30 pm Asheville Middle School 4:00 pm Swain High School 4:30 pm North Buncombe High School 5:00 pm Asheville High School 5:30 pm All-Star Combo 6:00 pm Break 6:45 pm Tuscola High School 7:15 pm Fort Jackson Army Jazz Band 8:00 pm Blue Ridge Big Band #HaywoodCountyArtsCouncil #HCAC #HaywoodArts #NorthCarolina #WesternNorthCarolina #WesternNC #Artist #Art #Artwork #ArtistsofInstagram #ArtofInstagram #HaywoodHandmade #HaywoodHandmadeGallery #Support #Community #Jazz #Music #MusicEvent

4/27/2024, 3:00:15 PM

Hey everyone! I will be doing a short presentation about Tenkara and my experience with fixed line fishing -tomorrow at the Davidson River Campgrounds. The event is the Spring Tenkara Camp Out. Right here in Pisgah National forest. I should be speaking around 5:30pm. So if your interested - come on out! You may even learn a thing or two. For more information search for the event on FB and Appalachian Tenkara Anglers.

4/27/2024, 6:12:09 AM

Y'all ever meet someone whose personality is the equivalent of a fart in a hot shower? Just generally unpleasant? Yeah, me too. Anyway, here's a waterfall.

4/27/2024, 2:44:58 AM

At our moving company, every job begins with precise organization. Our tirelessly dedicated team goes above and beyond to ensure every item is meticulously packed into our trucks. This thoughtful arrangement not only guarantees the safety of your precious belongings but also makes unloading a breeze. Here's to a stress-free and smooth moving experience! ㅤ #MovingMadeEasy #OrganizedMove #MovingDay #moving #professionalmovers #newhome #relocating #relocation #longdistance #westernnorthcarolina #wnc #wilkesboronc #movingtruck #movers #movingcompany #moversnearme #professionalmoversnearme

4/27/2024, 1:03:56 AM

🍃 For the past 18 years, Sylva has been recognized as a Tree City USA! 🌳 This Arbor Day, plan your springtime visit to Sylva and see the trees in full bloom! The beauty and benefits of trees are endless, from absorbing carbon dioxide to providing shade and cooler temperatures to buffering noise. 🌡️ For more about the Tree City program, click our profile link. 📷 candiceashby

4/26/2024, 10:36:08 PM

My “Bullington Gardens Dahlias” has been featured for the Art League of Henderson County’s Advertisement in Hendersonville Magazine’s 2023-2024 Edition-available at kiosks throughout the area. For more info see the link below: https://www.susanhavey.com/workszoom/5154727/bullington-gardens-dahlias#/ #artleagueofhendersoncounty #hendersonvillenc #westernnorthcarolina #bullingtongardens #dahlias @haveydesign

4/26/2024, 10:13:52 PM

Meet Tessa Scarborough, a driving force behind mental wellness efforts in Western North Carolina! As Administrative Director for Psychiatry and Wellness at @mahecwnc, she's been involved in numerous mental health and substance use grant-funded projects totaling over $13M. We are so grateful to have Tessa serving as Secretary on the ASCC Board of Directors🌟Join us at Hope is in Bloom on May 22nd to hear her insights on advancing mental health services! 🌸 👉 https://www.ticketsignup.io/hopeisinbloom #MentalHealthMatters #CommunityLeadership #hopeisinbloom #allsoulscounseling #mentalhealthawareness #mentalwellness #guestspeaker #communitypartner #asheville #westernnorthcarolina #828isgreat

4/26/2024, 9:42:12 PM

Highland Brewing is always here for a good time at its home of a 40-acre brewery campus offering: Taproom with Small Batch Drafts Brewery Tours Outdoor Meadow with Live Music, Volleyball, & Disc Golf Stunning Event Venues with Rooftop Views Learn all Highland has to offer at the business directory in the link in bio. @highlandbrewing #wncbusiness #hulseymedia #wncmountains #blueridge #westernnorthcarolina #wncfam #wncfamily #northcarolinabusiness #northcarolinamountains #ashevillebusiness #ashevillelocal #ashevillebeer #beercity #businessnews #businessnewsdaily #businessnewsupdates #businessinsider #businessminds #growyourbusinesstoday #businessgrowthstrategy #businessgrowthtips #businessadvicedaily #business101 #businesssupport #businesssupportingbusiness #businessownerlife #smallbusinesssuccess #businesslifestyle #smallbusinesssupportingsmallbusiness

4/26/2024, 9:30:07 PM

Nestled alongside the Tuckasegee River, this unrestricted 4.3+/- acre waterfront property boasts a vast stretch of private river frontage.⁠ ⁠ University Heights, Cullowhee, NC⁠ ⟟ 4.3+/- acres⁠ 𖤘 $850,000 ⁠ ⩉ Link in bio⁠ ⁠ ☏ 828-459-6025⁠ ⁠ Listed by @ryanhcote⁠ ⁠ #westernnorthcarolina #wcu #sylvanc #cullowheenc #riverfrontage #riverfront #fishing #flyfishing

4/26/2024, 9:22:18 PM

Nestled alongside the Tuckasegee River, this unrestricted 4.3+/- acre waterfront property boasts a vast stretch of private river frontage.⁠ ⁠ University Heights, Cullowhee, NC⁠ ⟟ 4.3+/- acres⁠ 𖤘 $850,000 ⁠ ⩉ Link in bio⁠ ⁠ ☏ 828-544-1159⁠ ⁠ Listed by @ryanhcote⁠ ⁠ #westernnorthcarolina #wcu #sylvanc #cullowheenc #riverfrontage #riverfront #fishing #flyfishing

4/26/2024, 9:22:18 PM

Nestled alongside the Tuckasegee River, this unrestricted 4.3+/- acre waterfront property boasts a vast stretch of private river frontage.⁠ ⁠ University Heights, Cullowhee, NC⁠ ⟟ 4.3+/- acres⁠ 𖤘 $850,000 ⁠ ⩉ Link in bio⁠ ⁠ ☏ 828-820-8307⁠ ⁠ Listed by @ryanhcote⁠ ⁠ #westernnorthcarolina #wcu #sylvanc #cullowheenc #riverfrontage #riverfront #fishing #flyfishing

4/26/2024, 9:22:18 PM

Nestled alongside the Tuckasegee River, this unrestricted 4.3+/- acre waterfront property boasts a vast stretch of private river frontage.⁠ ⁠ University Heights, Cullowhee, NC⁠ ⟟ 4.3+/- acres⁠ 𖤘 $850,000 ⁠ ⩉ Link in bio⁠ ⁠ ☏ 828-333-5943⁠ ⁠ Listed by @ryanhcote⁠ ⁠ #westernnorthcarolina #wcu #sylvanc #cullowheenc #riverfrontage #riverfront #fishing #flyfishing

4/26/2024, 9:22:18 PM

Nestled alongside the Tuckasegee River, this unrestricted 4.3+/- acre waterfront property boasts a vast stretch of private river frontage.⁠ ⁠ University Heights, Cullowhee, NC⁠ ⟟ 4.3+/- acres⁠ 𖤘 $850,000 ⁠ ⩉ Link in bio⁠ ⁠ ☏ 828-421-7436⁠ ⁠ Listed by @ryanhcote⁠ ⁠ #westernnorthcarolina #wcu #sylvanc #cullowheenc #riverfrontage #riverfront #fishing #flyfishing

4/26/2024, 9:22:18 PM

Nestled alongside the Tuckasegee River, this unrestricted 4.3+/- acre waterfront property boasts a vast stretch of private river frontage.⁠ ⁠ University Heights, Cullowhee, NC⁠ ⟟ 4.3+/- acres⁠ 𖤘 $850,000 ⁠ ⩉ Link in bio⁠ ⁠ ☏ 828-220-4347⁠ ⁠ ⁠ ⁠ #westernnorthcarolina #wcu #sylvanc #cullowheenc #riverfrontage #riverfront #fishing #flyfishing

4/26/2024, 9:22:18 PM

It’s Finally Friday! 🎉 & you know what that means.. Gotta head to CJaxe! 🪓🍻 $5 Purple Rain ☔️ $4 Highland Gaelic Ale 🍺 $10 Happy Hour Throwing until 7pm! 🪓 Whee are also hiring! 🚨 Interested in joining our team as a bartender, axepert, or runner? Send your resume to [email protected]! 😀 #CatamountJaxe #CatamountJaxeAxeThrowingBar #AxeThrowingBar #ProspectCullowhee #Cullowhee #JacksonCounty #WNC #WesternNC #WesternNorthCarolina #WCU #WesternCarolinaUniversity #JacksonCountyNC #LoveWhereYouLive #AxeThrowing

4/26/2024, 8:23:04 PM

Just landed in a new city and not sure where to start looking for roommates? Don't worry! Here are a few surefire ways to find your perfect match: ㅤ 1. Tap Into Your Network: Social media can be your best friend! Put out a word on your social platforms and you might discover a friend of a friend looking for a roommate too. 2. Use Trusted Apps & Websites: Platforms like Roomies, SpareRoom, and Craigslist can prove very helpful. 3. Attend Meetups & Community Events: These events can be a great way to meet potential roommates in person in a non-intimidating setting. 4. Visit Co-Living Spaces: They often have notice boards with information about shared accommodations. 5. Ask Your Workplace: Many companies can assist employees with shared housing situations. Remember, patience is key! ㅤ Finding the right roommate might take some time, but it's worth the wait to find someone compatible. 🏡🔍🙌 ㅤ #RoommateSearch #NewCityLife #lease #rental #propertyrental #renter #homerent #rent #asheville #avl #828 #828isgreat #nc #westernnc #westernnorthcarolina #ashevillerentalproperties #ashevillephoenixproperties

4/26/2024, 7:32:57 PM

✨Children Mini Sessions✨ • Sunday May 26th • $ 6 0 S E S S I O N • T I M E S • 2:00 • 3:15 • 2:15 • 3:30 • 2:30 • 3:45 • 2:45 • 4:00 • 3:00 • 4:15 10 Minute Session • 15 Digital Images (Minimum) Quick Digital Photo Delivery Time! 50% Non-Refundable Deposit is due at booking ✨To book a session please comment the desired session time, along with your email. Deposit must be paid to hold your spot✨ ✨Now booking✨ #NCPhotographer #wncphotographer #BrevardNC #HendersonvilleNC #AshevilleNC #MollyMcCallPhotography #CanonPhotographer #MommyandMe #ThePinesCountryInn #PisgahForestNC #WesternNorthCarolinaPhotographer #WesternNorthCarolina

4/26/2024, 6:38:42 PM

Open House 3709 Whiteside Cove | Cashiers. NC Offered for $645,000 Looking for a getaway that provides a peaceful creekside setting overlooking a pond and mountain views? Look no further! This special 1 bedroom luxury cabin has it all... cozy fireplace, covered porch with the lovely sounds of the creek and views of the pond, primary bedroom on the main floor, and a 2nd bedroom or bonus room on the loft level- perfect for the kids or grandkids, and an upgraded kitchen that makes cooking a delight. Just steps to hiking on US Forestry Land! With no rental restrictions and the ideal location between Cashiers and Highlands, this would be an excellent source of rental income as well. This well cared for and maintained cabin is perfect for the active lifestyle or just enjoying the sounds of nature from the front porch or the fire pit. Stop by! April 27 | 11 AM - 2 PM Hosted By Kirill Shapkin 301.739.5204 #HighlandsNC #cashiersnc #mountainviews #mountainhomes #WesternNorthCarolina

4/26/2024, 6:13:08 PM

Heart of Brevard is getting ready for another White Squirrel Weekend. Come join us for the 20th anniversary and enjoy live music and tons of vendors. Visit the HOB website to learn more and check out the lineup. #territorybrevard

4/26/2024, 6:00:56 PM

✨ Step into a world where sophistication meets practicality. With luxury vinyl flooring, not only are you choosing a product that stands the test of time, but you're also investing in a solution that embodies modern elegance and functionality. Call WNC FCI Floors today to witness the transformative potential of luxury vinyl flooring, a choice that marks a step towards a future of style, comfort, and quality. Our mobile showroom in Asheville, NC, serves Hendersonville, NC / Asheville, NC / WNC. Let us bring the showroom to your door! ⭐🚚 🏡 📞 Let's talk more about your custom flooring needs! (828) 900-1777 🔗 Asheville-Flooring.com #wncfcifloors #flooringpros #ashevillefloors #bestflooring #ashevillehba #wncflooring #weloveflooring #asheville #wncflooringcompany #828isgreat #flooringexperts #hvlnc #wnc #avl #mobileshowroom #westernnorthcarolina #veteranownedandoperated

4/26/2024, 4:24:07 PM

📢 We believe the town board made the wrong decision and will continue to address that decision. While the denial of the parade permit was what mobilized the community, there are a lot of struggles facing the LGBTQ community right now. We are committed to confronting patterns of discrimination and exclusion that influence our local communities, often targeting those who are most vulnerable and from marginalized groups. This is not just about a parade; it’s about standing up for people. We will still march for everyone. Don't forget to sign up for email updates, link in bio! 📧 Article: Lilly Knoepp Blue Ridge Public Radio https://www.bpr.org/bpr-news/2024-04-25/sylva-pride-wont-apply-again-for-parade-permit-citizen-group-plans-to-march-anyway?fbclid=IwZXh0bgNhZW0CMTEAAR00eynKYokp1VyFz2NVhw9ijmo93lA2O0iXqPNerMhDm2YmP162vHzPlxk_aem_AX8V2tQFP8j4Ff2gdvS75RaBK7dfN_fuu_9FZjFbaDSXMqNSG-vIw9pKbizb_phD2bhvVeee0BUlRQ2na9PODLMO . . . #wewillmarch #sylvanc #prideparade #communityled #calltoaction #sylvapride #catamountpride #wcu #catamounts #sylva #cullowhee #asheville #waynesvillenc #lgbtq #pride #lgbt #queer #loveyourcommunity #cherokeenc #brysoncity #robbinsville #westernnorthcarolina #travelnc #westofasheville #wewillmarchsylva #westerncarolinauniversity #wnc #northcarolina #lovewins #queerappalachia

4/26/2024, 4:03:33 PM

Today's feature is "Birdie" in HCAC’s current exhibition: “Wings” NOW through June 2, 2024. Janet Turley "Birdie" Fiber For more information about HCAC & upcoming events visit our website: haywoodarts.org #HaywoodHandmade #HaywoodHandmadeGallery #HaywoodCountyArtsCouncil #HCAC #HaywoodArts #NorthCarolina #WesternNorthCarolina #WesternNC #Artist #Art #Artwork #ArtistsofInstagram #ArtofInstagram #ArtistMember #FeaturedArtist #FeatureAnArtistFriday

4/26/2024, 3:00:35 PM

Introducing Asheville Weddings and Events! Your wedding and event planner for a #BlueRidge Wedding.💍👰🏽🌸 ✨🕊️Need assistance planning your Asheville wedding or elopement? Asheville Weddings and Events is a complete wedding and event planning company situated in Asheville, North Carolina, serving clients locally and beyond. Established in 2021, @ashevilleweddingsandevents is focused on assisting you in crafting a truly personalized event experience. They promise to offer continuous support from the initial conversation to the final celebratory moment, ensuring a seamless planning journey. . . . . . #asheville #ashevillenc #ashevillenorthcarolina #northcarolina #ashevilleweddings #weddings #weddingplanner #blueridgeparkway #BRP #828isgreat #lifeintheavl #weloveavl #outdooradventure #ashevilleadventure #mountainvacation #westernnorthcarolina #BRPmountains #blueridgeparkway #Cedarcliffvillage #villagesetting #vacationproperty #rentalproperties #groupstays #weddingweekend #avlweddings #bookaweddinginasheville #corporateretreats #familyreunions #comestaywithus

4/26/2024, 2:00:14 PM

Take a deep breath. You'll be in good company at REFIT®. 💛 Today's class is at 9am at the Blue Ridge Fitness Center. #aerobics #cardio #dance #exercise #fitness #workout #belonging #community #empowerment #positivity #transformation #burnsvillenc #bakersvillenc #sprucepinenc #the828 #westernnorthcarolina #wnc #yanceycounty #mitchellcounty #refit #refitrev #refitrevolution

4/26/2024, 12:01:40 PM

Western North Carolina. One of the things I love about living in WNC is how beautiful it is. Everyday I'm treated to being in the mountains that are graced with pretty sunrises and sunsets. Nothing is more amazing than being in the mountains. (Zoom in on the first photo to see the A.R.S. Pyramid) #northcarolina #westernnorthcarolina #wnc #mountains #photography #naturephotography

4/26/2024, 1:55:29 AM

Christopher D. Sims, storytelling master, walked to the microphone, meditated, then went into a zone with homegrown performance art. Artistic, he gifted the attendees with visual and poetical symmetry. Eventually, the crowed applauded, snapped their fingers. Lingered, did the attendees. It was him, they wanted to greet, meet. Just to tell him his storytelling magic was unique, sweet, elite. Come experience this event in early June in Mills, River, North Carolina featuring @poetchristopherdsims. #ncarolina #northcarolina #northcarolinaevents #northcarolinaevent #westerncarolina #westernnorthcarolina #ncarolinaevent #northcarolinaliving #northcarolinastorytelling #eventinnorthcarolina

4/26/2024, 12:30:55 AM

Coming to North Carolina this summer, is yours truly, specializing in the art of #storytelling. I have been writing, creating #stories for some time now as a #creativewriter. In Western North Carolina myself, other #storytellers, and #singers will share the stage for an #creativearts extravaganza! You will enjoy this! #northcarolina #carolina #carolinaevent #carolinaevents #northcarolinaevents #westernnorthcarolina #westerncarolina #storytellingevent #storytellingevents #ncarolina #nc

4/26/2024, 12:23:40 AM

🪓 AXE-CITING NEWS! 🪓 Our Seasonal Signature Cocktails have dropped & whee now have DARTS! 🎯 Swing by today and give our new Signature Cocktails a try while playing an old favorite! - Smoky Sunshine ☀️ - Cherrywood Limeade 🍒 - Prospect Paloma 💙 $10 Happy Hour Axe Throwing is still available until 7pm every day! 🪓 #CatamountJaxe #CatamountJaxeAxeThrowingBar #AxeThrowingBar #ProspectCullowhee #Cullowhee #JacksonCounty #WNC #WesternNC #WesternNorthCarolina #WCU #WesternCarolinaUniversity #JacksonCountyNC #LoveWhereYouLive #AxeThrowing

4/26/2024, 12:01:15 AM

Another test knit on the books for @hookmountainhandmade this dreamy #auritee is knitted with #cotton #yarn for an airy summery tee! Sidenote, I asked Dave why I always look insane when he takes my photo and his reply was "the camera sees what it sees" #knit #knitsmagee #test knit #blue #summerdreams #tee #knittedtee #wnc #asheville #westernnorthcarolina #whydoilookinsane #fiberart #slowfashion

4/25/2024, 10:49:05 PM

The vision of the Transylvania Economic Alliance is to achieve a dynamic business climate resulting in stable, well-paying jobs and opportunities that allow residents to live fulfilling lives in a thriving place. Visit their website to learn more. #territorybrevard

4/25/2024, 10:01:00 PM

Ladies, get ready to tee off on a wild adventure! 🌿🏌️‍♀️ Our 2024 Ladies’ Member-Guest this June is going to be a Safari Golf Adventure like no other. 📸: Ed Kearns #ChampionHills #HendersonvilleNC #PrivateGolfCommunity

4/25/2024, 8:48:10 PM

No matter how you slice it, buying or selling a home is a big decision. And when you’re going through any change in your life and you need some guidance, what do you do? You get advice from people who know what they’re talking about. Moving is no exception. You need insights from the pros to help you feel confident in your decision. Freddie Mac explains it like this: “As you set out to find the right home for your family, be sure to select experienced, trusted professionals who will help you make informed decisions and avoid pitfalls.” And while perfect advice isn’t possible – not even from the experts, what you can get is the very best advice out there. The Power of Expert Advice Just like you can’t find a lawyer to give you perfect advice, you won’t find a real estate professional who can either. That’s because it’s impossible to know everything that’s going to happen throughout your transaction. Their role is to give you the best advice they can. With that expertise, a real estate advisor can anticipate what could happen next and work with you to put together a solid plan. Then, they’ll guide you through the process, helping you make decisions along the way. That’s the very definition of getting the best – not perfect – advice. And that’s the power of working with a real estate advisor. If you’re looking to buy or sell a home, you want an expert on your side to help you each step of the way. Call CENTURY 21 Foley Realty, to have advice you can count on. CENTURY 21 Foley Realty: 828-484-7500 #realestate #homevalues #homeownership #homebuying #realestategoals #realestatetips #realestatelife #realestatenews #realestateagent #realestateagency #realestateadvice #realestateblog #realestatemarket #asheville #ashevillenc #century21 #foleyrealty #westernnorthcarolina #realestatewnc #wncrealestate #weavervillenc #downtownweaverville

4/25/2024, 7:16:07 PM

We love our West Asheville neighborhood! ❤️🧡💛💚💙💜 If you’re looking for our Kindergartners and their 4th grade reading buddies today, you will find them on a neighborhood stroll together, enjoying this beautiful spring sunshine.☀️ #asheville #ashevillenc #wnc #828isgreat #westasheville #westernnorthcarolina #ashevillelocal #westashevillelife #westashevillelove #education #holisticeducators #kindergarten #kindergartenlife #4thgrade #4thgraderocks #readingbuddies #specialfriends #neighborhoodstroll #thursday #thoughtfulthursday #thursdayvibes

4/25/2024, 5:13:16 PM

Our guides are what make Navitat so amazing! They are always excited to be outside and fly with our incredible guests! So come out and experience the hospitality and joy today! Zip on #navitat 🫶☘️🌞 #navitat #navitatavl #navitatasheville #avl #asheville #ashevillenc #ashevilleexplored #avlnc #828 #828isgreat #westernnorthcarolina #wnc #blueridgemountains #blueridgemoments #appalachia #nc #zipline #ziplining #outdoors #adventure #adrenaline #ropescourse #mountain

4/25/2024, 5:01:27 PM

We're going to be at Greening Up the Mountains this Saturday! We'll be selling some of our favorite bagged coffees, as well as hot coffee and cold brew by the cup! Stay tuned for our location at the festival and we'll see you Saturday! ☕☕☕ #greeningupthemountains #greatcommissioncoffee #coffee #coffeeroaster #coldbrew #locallyroasted #smallbusiness #gutm #sylvanc #westernnorthcarolina #mountainhoney

4/25/2024, 3:16:14 PM

Today's feature is "Ruby-Throated Hummingbird" in HCAC’s current exhibition: “Wings” NOW through June 2, 2024. Susan Gaire "Ruby-Throated Hummingbird" Tapestry For more information about HCAC & upcoming events visit our website: haywoodarts.org #HaywoodHandmade #HaywoodHandmadeGallery #HaywoodCountyArtsCouncil #HCAC #HaywoodArts #NorthCarolina #WesternNorthCarolina #WesternNC #Artist #Art #Artwork #ArtistsofInstagram #ArtofInstagram #ArtistMember #FeaturedArtist #FeatureAnArtistThursday

4/25/2024, 3:00:16 PM

Are you ready to book?!?!?! Of course we think EVERYTHING has to be perfect before listing, but we are finally there or at our wits end 🤷🏻‍♂️🤷🏾‍♀️? Final cleaning - ☑️ Bed made - ☑️ Jacuzzi full & hot - ☑️ Grass - ☑️ Parking - ☑️ Listing going live in just days.... #ForGrams #AirBNB #VRBO #BlueRidgeParkway #GreatSmokyMountainsNationalPark #TuckasegeeRiver #TailoftheDragon #SmokyMountains #GreatSmokyMountains #BlueRidgeMountains #AppalachianMountains #WesternNorthCarolina #SylvaNC #Asheville #CherokeeNC #MaggieValley #NC #WNC #Nature #Mountains #Trail #Waterfall #Creek #FlyFishing #Glamping #VacationRental #UniqueStays #Dome #GeodesicDome #TinyHouse

4/25/2024, 2:30:38 PM

LP’s Senior Social Media Manager @rachelcharlenel has a soft spot for Asheville, the biggest city in Western North Carolina, where you’ll find yourself snuggled between the Blue Ridge Mountains and an artsy-cool downtown 🌄 And, she loves nothing more than an afternoon spent bopping in and out of precious little shops: Thank you @lonelyplanet

4/25/2024, 2:00:35 PM

Beginning May 1st, enter for a chance to win a month of unlimited yoga!! #Yogamillinthewild Our first Instagram contest! During the month of May you can enter as many times as you want. At the end of the month a winner will be chosen at random. Official rules and details coming your way May 1st! 🙌 . . . . . . . #828isgreat #yogalife #sylvanc #828yoga #brysoncitync #cullowheenc #franklinnc #dillsboronc #discoverjacksonnc #sylvayoga #playonjacksoncountync #wncyoga #wnc #yoga #yogamill #yogawnc #westernnorthcarolina #westofashevillenc

4/25/2024, 1:04:32 PM

Z is for zero judgment. REFIT® is a no-judgment zone. 💛 Today's classes are at 9am at the Mitchell County YMCA Healthy Living Center ($5 per class, 1st class free) and 11:30am at Higgins Methodist Church (donation-based, RSVPs required). #aerobics #cardio #dance #exercise #fitness #workout #belonging #community #empowerment #positivity #transformation #burnsvillenc #bakersvillenc #sprucepinenc #the828 #westernnorthcarolina #wnc #yanceycounty #mitchellcounty #refit #refitrev #refitrevolution

4/25/2024, 12:02:01 PM

Welcome to WNC FCI Floors, your trusted source for premium #flooringsolutions in the beautiful region of #WesternNorthCarolina, proudly serving the vibrant communities of #Asheville / #HendersonvilleNC / #WNC. As a #veteranownedbusiness, we bring a unique blend of commitment, discipline, and attention to detail to the world of #flooring, ensuring that every step you take on our products is one of comfort and quality. #bestinflooring #ashevilleflooring #wncfloors #avl #828isgreat #ashevillehba #beautifulfloors #mobileflooringshowroom #hvlnc #floorsofinstagram #flooringexperts

4/25/2024, 3:03:37 AM