βLet us all say: Enough, please! Stop the war,β This was Pope Francisβ appeal in March 2024. Let us reiterate this again and again! Please keep the Holy Land, Lebanon, and the Middle East in your prayersπ―οΈ ποΈ βοΈ #bankstown #canterburybankstown #greenacre #chesterhill #easthills #belfield #clemptonpark #peaceinthemiddleeast
Happy Friday. This is the Clempton Park Baptist Church, Kingsgrove, Sydney. Beautiful sunny day, fabulous A frame, great coloured windows. Opened 1962. As is often the case it is βArchitect Unknownβ. In relation to the brass plaque at pic two - Iβm not sure itβs super important to know that Mr V G Veale was the Secretary of the Baptist Union back then π. Iβd rather know who the architect was. #clemptonpark #baptistchurch #sydney #sydneyarchitecture #australianarchitecture #modernist #modernism #aframe #modernistarchitecture #modernistchurch #modernistchurchaustralia #kingsgrove
There are so many new and exciting offerings becoming available for 2024!!!! I know we all have to get over Christmas first but it doesn't hurt to get some solid plans in place for the new year. If you've always loved having your cards read and wished you knew how to do it for yourself, than you do not want to miss this!! We will be discussing intuition, signs from the Universe and how to interpret esoteric information. We will learn how to read the cards and practice with one another to hone these skills. Every participant will leave with their own new deck and the skills to start practising. A gluten free, vegetarian lunch will be provided(including Joey's famous schnickers dates) π. #oracledeck #oraclecards #oraclecardreading #oraclecardreadersofinstagram #psychic #intuition #signs #signsfromtheuniverse #signsfromabove #2024 #whatsoninsydney #campsie #earlwood #clemptonpark #kingsgrove #marrickville #workshops #newworkshop #learnsomething #bringafriend
Seneca - Selected Letters #seneca #selectedletters #lettersfromastoic #philosophy #stoic #stoicism #stoicphilosophy #leafcafe #clemptonpark #sundaymorningcoffee #sundaymorning #reading #books #read #bookstagram
FRESH NEW LOCATION FROM Monday 13th, November 2023 Unit 97/2 The Crescent, Kingsgrove Plenty of street parking. Shower now available. Please share for all your local friends around the area. #kingsgrove #bexley #bardwellpark #roselands #clemptonpark #belmore #lakemba #riverwood #punchbowl #canterbury #earlwood #greenacre #hurstville Derryn & Ned will see you bright and early for ASCENSION Lower Body Monday morning βοΈ
Meet the dream team of La Cucina Bistro: Chef Reno Lombardo and his dad, Santino! Nestled inside @campsiesouthbowls, this father-son duo has cooked up a bistro you won't want to miss. Reno's culinary magic, sparked by his Greek grandma's teachings, lights up the kitchen. He's a stickler for top-notch ingredients and loves to play with new tastes and tricks. Santino brings the business smarts, making them an unstoppable pair. Their combo of delish dishes and a cozy vibe scored them the 2022 Local Business Award & 2023 Finalist. One visit and you'll be hooked, planning your next meal before you even leave! #chef #sydneyeats #clemptonpark #clemptonparkvillage #campsie #campsiesouth
Chocolate cannoli we also have ricotta. Vanilla and chocolate mini $2.50 Large $4 #engadine #menai #bangor #bardenridge #illawong #alfordspoint #miranda #gymea #panania #picnicpoint #enfield #earlwood #clemptonpark #greenacre #revesby #basshill #sutherlandshire
We are closed today and tomorrow, but we look forward to welcoming you back on Wednesday for the week. Please observe our opening hours. We are also open for lunch Wednesday to Sunday. Book now to secure a spot. π Booking link available in bio #openinghours #sydneyrestaurant #kbbq #koreanbbq #koreanfood #koreaneats #clemptonparkvillage #clemptonpark #sydneyeats #sydneyfood
A major alterations and additions project from the @designstudio407 family in Clemton Park , all coming together , loving the frame work π‘π always great working with @tes.homes always quality ππ»ππ»ππ» #architecture #design #interiordesign #architecturephotography #photography #travel #interior #architecturelovers #architect #home #homedecor #archilovers #building #photooftheday #arquitectura #instagood #construction #travelphotography #city #homedesign #decor #nature #love #luxury #picoftheday #interiors #realestate #clemptonpark #life #passion
It almost here!!! Don't worry if you haven't had the chance to book your spot on the mat yet, there is still 1 spot left available. Dm me to secure it!!! What do you need to bring? *your gorgeous π self *water bottle *paper and π pen *comfy and warm clothes for sitting/laying on the floor #crystalgrid #crystalhealing #crystals #crystalworkshop #sydneyclasses #whatsoninsydney #bookingsavailable #meditatecanterburybankstown #canterburybankstown #campsie #earlwood #kingsgrove #clemptonpark #clemptonparkvillage
Through the frosted glass, thereβs the nice 5% βMidnight Risingβ Black Lager from @greenbeacon poured fresh at @crazy.nonna at Clempton Park Shopping Village in Sydney. Follow: @pub_bites Photo: Gourmet Gav / Pub Bites #greenbeacon #clemptonpark #crazynonna #italianrestaurant #blacklager #lager #thebeermatesnetwork #drinkspecials #drinkcraft #craftbeerguy #instabrew
Pilate is for LIFE! Regular Pilates practice has a multitude of benefits not only for the body, but also the mind. Pilates is one of the only exercises that lengthens and strengthen the muscles. Pilates helps in the rehabilitation of injuries, and in the prevention of new ones. Pilates builds a strong core that helps support your internal organs, and helps reduce back pain. Pilates builds mental stamina, and a strong mind/body connection. And - if practiced on a consistent basis; creates some killer curves, defined muscles and a round, peachy booty!! Need I say more? Book in with me today to find out how Pilates can change your life! #Parksidepilates #parksidepilatesearlwood #pilates #earlwood #marrickville #bexleynth #wollicreek #campsie #canterburysth #belmore #belfield #dulwichhill #hurlstonepark #turella #tempe #kingsgrove #ashbury #clemptonpark
Always a great coffee and feed at @leafcafeclemtonpark! #LeafCafe #ClemptonPark #Lunch #Coffee #Cappuccino #ChickenBurger #Foodstagram #Coffeegram #Yum
I have a therapy roomπ available for practioners who are looking for somewhere to see clients face-to-face without the ongoing costs of a full time room rental. I am looking for likeminded practioners to bring their healing energy to my beautiful studio. Would suit a coach, counsellor, psychologist or other face to face practioners. If you, or someone you know may be interested please send me a DM. π #therapyroomstorent #therapyroom #therapyroomsydney #couselling #practioner #roomhire #sydney #campsie #earlwood #clemptonparkvillage #kingsgrove #clemptonpark
π₯ π₯PROGRESS POSTπ₯π₯ When I first started training this gorgeous lady, she couldn't drop her hips into a full plank. Over time we worked on slowly progressing her plank, dropping her hips and keeping her neck and spine neutral, gradually getting into a full plank and keeping the whole body in line - like a plank of wood. She can now hold this plank for 30sec. Well done @samiramouawad1981 ππ keep up the good work ππ It's always a pleasure training you and I'm so proud of your progress and the effort you put in week after week π€πͺ
#chocolate #pancakes #icecream #banana #strawberry #coffeelover #earlwood #clemptonpark #phillogreekfamilyπ
Happy birthday NAN. #birthdaysyd #birthdaysydney #buttercreamsydney #campsie #croydonpark #georgeshall #basshill #milperra #padstow #canterbury #clemptonpark #brightonlesands #dollspoint
Kingsgrove | Suburb Snapshot Whether buying, renting, or investing, it is important to know whether a suburb is right for you. When you purchase a property you are also purchasing the lifestyle it offers. Here's a snapshot of Kingsgrove the suburb of our Luxury Townhouses coming soon - The Aliri *Stats based on a 4 bedroom home courtesy of Domain and REA. homeviewproperty.com.au #realestatemarketsydney #southwesternsydney #sydneypropertymarket #sydneyduplexes #duplex #kingsgrove #buyingsydney #homeviewproperty #kingsgrove #earlwood #innerwestsydney #belmore #clemptonpark #sydneyproperty #sydneyrealestate #realestatesydney #sydneyrealestateagents #sydneydevelopment #sydneyprestigeproperty #sydneyluxuryhomes #luxuryhomes #belmore #stgeorgeareasydney #canterburybankstown #newhomessydney @chidiacdanny @mich.chidiac @homeviewproperty
The Aliri | Designer interiors and striking street presence create a new benchmark in townhouse living. πfull description available via the link in our bio or on our website. homeviewproperty.com.au #realestatemarketsydney #southwesternsydney #sydneypropertymarket #sydneyduplexes #duplex #kingsgrove #buyingsydney #homeviewproperty #kingsgrove #earlwood #innerwestsydney #belmore #clemptonpark #sydneyproperty #sydneyrealestate #realestatesydney #sydneyrealestateagents #sydneydevelopment #sydneyprestigeproperty #sydneyluxuryhomes #luxuryhomes #belmore #stgeorgeareasydney #canterburybankstown #newhomessydney @chidiacdanny @mich.chidiac @homeviewproperty
β«οΈCOMING SOONβ«οΈ π4-6 Junee Street, Kingsgrove 4 π | 3 πΏ | 2 π Luxe townhouses, moments to Earlwood Designer interiors and striking street presence create a new benchmark in townhouse living at The Aliri in Kingsgrove. Four new townhouses are on offer, each one a study in casual sophistication and textured style. Sumptuous living zones feature two sets of sliding doors that bring the outside in. A curved island bench presides over the gorgeous stone kitchen, with casual seating and smart storage a drawcard for easy entertaining. Bedrooms are havens, with ensuites for two, feature walls and leafy aspects. Eminently accessible, itβs two minutes to Earlwood and the M5, and a walk to local shops, eateries, Clemton Park Public School and Beaumont Park. πfull description available in our bio or on our website. homeviewproperty.com.au #realestatemarketsydney #southwesternsydney #sydneyrealestateagent #sydneypropertymarket #sydneyduplexes #duplex #kingsgrove #buyingsydney #homeviewproperty #kingsgrove #earlwood #innerwestsydney #belmore #clemptonpark #minvestmentsydney #sydneyproperty #sydneyrealestate #realestatesydney #sydneyrealestateagents #sydneydevelopment #sydneyprestigeproperty #sydneyluxuryhomes #luxuryhomes #sydneyaustralia #belmore #stgeorgeareasydney #canterburybankstown #newhomessydney #newhomes #milliondollarlisting #milliondollarlistingssydney @chidiacdanny @mich.chidiac @homeviewproperty
π WEEKLY WRAP UP- By Ediz Elgun RICHARD MATTHEWS REAL ESTATE π₯ BELMORE,AND SURROUNDING SUBURBS MARKET UPDATE π β 2 Homes live on Monday β Penthouse live on Market π₯25th of June 2022π₯ #Belmore #Campsie #Roselands #ClemptonPark #Youragent #SellwithEdiz #TeamElgun #Sold #Agent #Southwest #LocalAgent #Business #construction
Another $3 million dollar sale for Belfield @richardmatthewsre Hot off the back of the suburb record a few weeks ago, Jay Avenue Belfield now holds the 2nd highest sale @ $3,015,000 π₯ Watch #teamrichardmatthews get the absolute best result for our owners πͺ Selling? You want the most experienced & energetic team working for you in this market π― Your agent makes all the difference Thinking of Real Estate? Think of Ediz Elgun π±0413 962 016 #Belmore #Campsie #Roselands #ClemptonPark #Youragent #SellwithEdiz #TeamElgun #Sold #Agent #Southwest #LocalAgent #Business #construction
π WEEKLY WRAP UP- By Ediz Elgun RICHARD MATTHEWS REAL ESTATE π₯ BELMORE,AND SURROUNDING SUBURBS MARKET UPDATE π 18 of June 2022 #Belmore #Campsie #Roselands #ClemptonPark #Youragent #SellwithEdiz #TeamElgun #Sold #Agent #Southwest #LocalAgent #Business #construction
COMING SOON TO MARKET BY EDIZ ELGUN π β Duplex β Single story home β Double story home β Luxury Apartment Thinking of Real Estate? Think of Ediz Elgun π± 0413 962 016 #Belmore #TeamElgun #Campsie #Roselands #Youragent #clemptonpark
Happy Birthday Caroline π₯³π·π Itβs always a pleasure working with you. We hope you let your hair down and enjoyed a wineβ¦ or two π . . . . . . #wineoclock #birthday #birthdaycelebration #happybirthday #birthdaywine #sportschiropractor #chiro #sportschirosydney #sydney #sydneychiro #sydneysportsclinic #chirosydney #chiro #sydneymassage #massagesydney #roselands #clemptonpark #bexley #earlwood #riverwood #arosebetweentwothorns #sydneywinter #kingsgrove #physicaltherapy #chiropractor #sydneychiropractor #painrelief #backpain #lowerbackpain
π₯ANOTHER RECORD SALE ACHIEVED IN #Campsie π SOLD FOR $4,630,000 π° 5 REGISTERED BIDDERS π°SOLD ABOVE MARKET EXPECTATIONS β ONE OF THE HIGHEST SELLING DWELLING IN #Campsie π Thinking of Real Estate? Think of Ediz Elgun π² 0413 962 016 #Belmore #Campsie #Roselands #ClemptonPark #TeamElgun #sellwithediz
NEW to the market π« 207/52 Charlotte Street, Campsie - Corner apartment with only one shared wall nestled within secure complex with leafy surrounds and stylish, modern faΓ§ade - Exceptional, gourmet kitchen with gorgeous decorative finishes, tiled splashback, ample bench space and cabinetry as well as high quality stainless steel appliances - Two large bedrooms both with walk in wardrobes and direct access to balcony, master bedroom with luxurious private ensuite - Additional bathroom with immaculate appointments, bath and shower capabilities and mirrored vanity - Quality inclusions: internal laundry, two car spaces, additional storage and storage cage, gas cooking, lift access, NBN ready and more - Prime position: This home is close to public transport and schools as well as having the vibrant heart of the suburb right at your doorstop for local eateries, stores and shopping Call Ediz Elgun 0413 962 016 #TeamTarunΒ #TeamRichardMatthewsΒ #Belmore #Campsie #Roselands #Clemptonpark #Kingsgrove #Justlisted #realestate
My latest review @ratemyagent_aus Safe to say my vendors were extremely satisfied with the outcome π Looking to sell or buy? Think of #Ediz π² 0413 962 016 #Belmore #Campsie #Roselands #ClemptonPark
Need some help getting started? π€ We've got a limited time offer to get you up and running! ποΈπ€ΈββοΈ Grab our PT Kickstarter Pack today! β€οΈ 3 x 30 minute sessions for just $99. ----------------------- #training #health #jettscampsie #jettsjseries #groupworkout #hiittraining #clemptonpark #innerwest #sydney #gyms #dumbellworkout #ptsydney #fitness #campsie #gymlife #fit #weighttraining #wellbeing #workout #personaltrainer #gym #jettsaustralia #jetts #lifestyle #cardio #getfit #powerlifting #hustle #deadlift #mindset
π CHEST DAY π Try this workout on for size! 5 min Dynamic Stretching 5 x 5 Barbell Bench Press 3 x 8 Dumbbell Flat Bench Press 3 x 8 Dumbbell Decline Bench Press 3 x 12 Dumbbell Flyes 3 x 8 Dumbbell Incline Bench Press 3 x 10 Cable Chest Flyes Cooldown Streches! Drink water and rest as necessary between sets! π§ Stay safe and enjoy the rest of the week β€οΈ ----------------------- #training #health #jettscampsie #jettsjseries #groupworkout #hiittraining #clemptonpark #innerwest #sydney #gyms #dumbellworkout #ptsydney #fitness #campsie #gymlife #fit #weighttraining #wellbeing #workout #personaltrainer #gym #jettsaustralia #jetts #lifestyle #cardio #getfit #chestday #hustle #motivationalquotes #powerlifting
Need some help getting started? π€ We've got a limited time offer to get you up and running! ποΈπ€ΈββοΈ Grab our PT Kickstarter Pack today! β€οΈ 3 x 30 minute sessions for just $99. ----------------------- #training #health #jettscampsie #jettsjseries #groupworkout #hiittraining #clemptonpark #innerwest #sydney #gyms #dumbellworkout #ptsydney #fitness #campsie #gymlife #fit #weighttraining #wellbeing #workout #personaltrainer #gym #jettsaustralia #jetts #lifestyle #cardio #getfit #powerlifting #hustle #deadlift #mindset
Stop scrolling βΌοΈ You're going to want to hear this. π₯ ----------------------- #training #health #jettscampsie #jettsjseries #groupworkout #hiittraining #clemptonpark #innerwest #sydney #gyms #dumbellworkout #ptsydney #fitness #campsie #gymlife #fit #weighttraining #wellbeing #workout #personaltrainer #gym #jettsaustralia #jetts #lifestyle #cardio #getfit #powerlifting #hustle #motivationalquotes #jettsjseries
There's few better feelings than smashing a PR! π Experience true tranquility. π ----------------------- #training #health #jettscampsie #jettsjseries #groupworkout #hiittraining #clemptonpark #innerwest #sydney #gyms #dumbellworkout #ptsydney #fitness #campsie #gymlife #fit #weighttraining #wellbeing #workout #personaltrainer #gym #jettsaustralia #jetts #lifestyle #cardio #getfit #powerlifting #hustle #deadlift #gympr
Need some help getting started? π€ We've got a limited time offer to get you up and running! ποΈπ€ΈββοΈ Grab our PT Kickstarter Pack today! β€οΈ 3 x 30 minute sessions for just $99. ---------------------- #training #health #jettscampsie #jettsjseries #groupworkout #hiittraining #clemptonpark #innerwest #sydney #gyms #dumbellworkout #ptsydney #fitness #campsie #gymlife #fit #weighttraining #wellbeing #workout #personaltrainer #gym #jettsaustralia #jetts #lifestyle #cardio #getfit #chestday #hustle #motivationalquotes #gympromotions
Do something today that your future self will thank you for. π Have a great Tuesday everyone! β€οΈ ----------------------- #training #health #jettscampsie #jettsjseries #groupworkout #hiittraining #clemptonpark #innerwest #sydney #gyms #dumbellworkout #ptsydney #fitness #campsie #gymlife #fit #weighttraining #wellbeing #workout #personaltrainer #gym #jettsaustralia #jetts #lifestyle #cardio #getfit #powerlifting #hustle #deadlift #mindset
β¨ PT Spotlight! β¨ Milan has worked all across the world, changing people's lives for the better. We're so happy to call him one of our own. With a whopping 12 years of PT experience, he's one of the best around! β 12+ Years Personal Training Experience β Group Fitness Expert β Personalised Workout Programmes β Training For All Ages β Nutrition Consutations β In-Person or Online Coaching Check out Milan and his in-depth workout tutorials on Instagram! @minocoach β€οΈ Leave a like if you've seen Milan around the gym! ----------------------- #training #health #jettscampsie #jettsjseries #groupworkout #hiittraining #clemptonpark #innerwest #sydney #gyms #dumbellworkout #ptsydney #fitness #campsie #gymlife #fit #weighttraining #wellbeing #workout #personaltrainer #gym #jettsaustralia #jetts #lifestyle #cardio #getfit #powerlifting #hustle #motivationalquotes #jettsjseries
Need some help getting started? π€ We've got a limited time offer to get you up and running! ποΈπ€ΈββοΈ Grab our PT Kickstarter Pack today! β€οΈ 3 x 30 minute sessions for just $99. ----------------------- #training #health #jettscampsie #jettsjseries #groupworkout #hiittraining #clemptonpark #innerwest #sydney #gyms #dumbellworkout #ptsydney #fitness #campsie #gymlife #fit #weighttraining #wellbeing #workout #personaltrainer #gym #jettsaustralia #jetts #lifestyle #cardio #getfit #powerlifting #hustle #deadlift #mindset
DIY 30-Min Spin Bike Workout! π΄ββοΈπ₯ Warm-up: Low Resistance 80 RPM (4 mins) Moderate Res. 80 RPM (4 mins) Low Res. 90-100 RPM (4 mins) Med Res. 80 RPM (2 mins) Heavy Res. 70-80 RPM (4 mins) Heavy Res. 60-70 RPM (4 mins) Med Res. 70-80 RPM (4 mins) Low Res. 70-80 RPM (2 mins) Low Res. 110-130 RPM (2 mins) Cooldown: Low Resistance 60-80 RPM (3-5 mins) DRINK WATER π§ Let us know how you go! β€οΈ ----------------------- #training #health #jettscampsie #jettsjseries #groupworkout #hiittraining #clemptonpark #innerwest #sydney #gyms #ptsydney #fitness #campsie #gymlife #fit #weighttraining #wellbeing #workout #personaltrainer #gym #jettsaustralia #jetts #lifestyle #cardio #getfit #powerlifting #hustle #motivationalquotes #cycling #spinworkout
The local Baptist Church contacted Saba Seal to fix a leaking baptistry bath! #sabaseal #baptistry #clemptonpark #kinsgrove #retile #newgrout #freshtile #sydney #saba
Why is Jetts Campsie the best place to train? π₯ Lily and James are here to showcase our amazing features, engaging group classes, and supportive staff. β€οΈ See you at the gym! π ----------------------- #training #health #jettscampsie #jettsjseries #groupworkout #hiittraining #clemptonpark #innerwest #sydney #gyms #dumbellworkout #ptsydney #fitness #campsie #gymlife #fit #weighttraining #wellbeing #workout #personaltrainer #gym #jettsaustralia #jetts #lifestyle #cardio #getfit #powerlifting #hustle #motivationalquotes #jettsjseries
Happy Thursday! β€οΈ Every little bit of effort you put in gets you closer to your goals! π See you at the gym! π ----------------------- #training #health #jettscampsie #jettsjseries #groupworkout #hiittraining #clemptonpark #innerwest #sydney #gyms #dumbellworkout #ptsydney #fitness #campsie #gymlife #fit #weighttraining #wellbeing #workout #personaltrainer #gym #jettsaustralia #jetts #lifestyle #cardio #getfit #powerlifting #hustle #motivationalquotes #pressup
Need some help getting started? π€ We've got a limited time offer to get you up and running! ποΈπ€ΈββοΈ Grab our PT Kickstarter Pack today! β€οΈ 3 x 30 minute sessions for just $99. ----------------------- #training #health #jettscampsie #jettsjseries #groupworkout #hiittraining #clemptonpark #innerwest #sydney #gyms #dumbellworkout #ptsydney #fitness #campsie #gymlife #fit #weighttraining #wellbeing #workout #personaltrainer #gym #jettsaustralia #jetts #lifestyle #cardio #getfit #powerlifting #hustle #deadlift #mindset
Lift with us this weekend! π ποΈπͺ ----------------------- #training #health #jettscampsie #jettsjseries #groupworkout #hiittraining #clemptonpark #innerwest #sydney #gyms #dumbellworkout #ptsydney #fitness #campsie #gymlife #fit #weighttraining #wellbeing #workout #personaltrainer #gym #jettsaustralia #jetts #lifestyle #cardio #getfit #powerlifting #hustle #motivationalquotes #deadlift
Get out of the rain βοΈ and into the gym! βοΈ After all, cardio is a great way to stay warm! π΄ββοΈ #cycling #health #fitness #fit #cardio #gymlife #jetts #jettsaustralia #training #gym #personaltrainer #workout #spinclass #wellbeing #weighttraining #lifestyle #jettscampsie #getfit #campsie #ptsydney #pt #gyms #sydney #innerwest #clemptonpark #hiittraining #groupworkout #jettsjseries #training #cyclingsydney
Press Up! Press Forward! π This is your sign to keep going! βοΈ ---------------------- #training #health #jettscampsie #jettsjseries #groupworkout #hiittraining #clemptonpark #innerwest #sydney #gyms #dumbellworkout #ptsydney #fitness #campsie #gymlife #fit #weighttraining #wellbeing #workout #personaltrainer #gym #jettsaustralia #jetts #lifestyle #cardio #getfit #chestday #hustle #motivationalquotes #gymmotivation
Friends that sweat together π¦ Stay together!! π―ββοΈπͺ Working out with friends: Motivates you β Encourages you β Keeps you accountable β Helps create new healthy habits β Increases the intensity of your workouts β Makes exercise more enjoyable !!β Grab your bestie and book a class today! Donβt have anyone to workout with? Join a group class and make new friends! #parksidepilates #parksidepilatesearlwood #voltpilatesequipment #boutiquebyaurora #pilatesmarrickville #matpilates #clemptonparkvillage #campsiepilates #wundachairworkout #clemptonparkboutiquemarkets #reformerflow #parksidepilatesearlwood #matpilatesforeveryone #earlwoodpilates #reformerclass #kingsgrovepilates #voltpilatesequipment #dulwichhillpilates #reformerexercises #pilatesdulwichhill #campsie #wundachairwednesday #clemptonpark #bardwellparkpilates #voltpilates #parksidepilates #mat #matpilatesclass #bexleynth #turellla #kingsgrove2208 #wollicreekpilates #pilatesearlwood #clemptonparkvillage
Need some help getting started? π€ We've got a limited time offer to get you up and running! ποΈπ€ΈββοΈ Grab our PT Kickstarter Pack today! β€οΈ 3 x 30 minute sessions for just $99. ---------------------- #training #health #jettscampsie #jettsjseries #groupworkout #hiittraining #clemptonpark #innerwest #sydney #gyms #dumbellworkout #ptsydney #fitness #campsie #gymlife #fit #weighttraining #wellbeing #workout #personaltrainer #gym #jettsaustralia #jetts #lifestyle #cardio #getfit #chestday #hustle #motivationalquotes #gympromotions
Those last 3 seconds though! Oooh feel the burn! Ill let you in on a little secretβ¦.. Sometimes I count a little slower! LOL! #sorrynotsorry #kingsgrove #campsiepilates #parksidepilatesearlwood #earlwoodpilates #voltpilatesequipment #marrickvillepilates #canterburysouth #turella #hurlstonepark #clemptonpark #voltpilates #parksidepilates #ashbury #dulwichpilates #clemptonparkvillage
π¨ ATTENTION π¨ π’ Calling all New Year's Resolutioners, Fitness Enthusiasts, and Gym Veterans! We've decided our amazing facilities and wonderful staff were not able to be fully appreciated in just a single day! π So! For the rest of February, simply call in π, or DM us here βοΈ And you'll get a completely FREE 7-day trial to explore the gym for yourself! π Who's ready to Get Fit and Stay Fit? πͺ More details can be found at our website! Link in bio. --------------------- #training #health #getfit #jettsjseries #groupworkout #hiittraining #clemptonpark #innerwest #sydney #gyms #pt #ptsydney #fitness #campsie #jettscampsie #gym #fit #jetts #jettsaustralia #gymlife #personaltrainer #workout #wellbeing #weighttraining #lifestyle #cardio #weightlifting #motivation #gymmotivation
β DID YOU KNOW β The deadlift works more muscles than any other exercise, including the squat. π€― It engages all of the major muscle groups, and as a result is often seen as an indicator of ultimate strength. π However, what's more important than lifting large, is lifting correctly. Incorrect deadlift form can result in both immediate and long-term injury π. So please lift safely! Need some help solidifying your deadlift form? Just ask one of our friendly staff members and we'll be happy to help! β€οΈ ----------------------- #training #health #jettscampsie #jettsjseries #groupworkout #hiittraining #clemptonpark #innerwest #sydney #gyms #dumbellworkout #ptsydney #fitness #campsie #gymlife #fit #weighttraining #wellbeing #workout #personaltrainer #gym #jettsaustralia #jetts #lifestyle #cardio #getfit #powerlifting #hustle #motivationalquotes #deadlift
Need some help getting started? π€ We've got a limited time offer to get you up and running! ποΈπ€ΈββοΈ Grab our PT Kickstarter Pack today! β€οΈ 3 x 30 minute sessions for just $99. ---------------------- #training #health #jettscampsie #jettsjseries #groupworkout #hiittraining #clemptonpark #innerwest #sydney #gyms #dumbellworkout #ptsydney #fitness #campsie #gymlife #fit #weighttraining #wellbeing #workout #personaltrainer #gym #jettsaustralia #jetts #lifestyle #cardio #getfit #chestday #hustle #motivationalquotes #gympromotions
Pilates is for LIFE! πͺ Regular Pilates practice has a multitude of benefits, not only for the body but also the mind. Pilates is one of the only exercises that help lengthen, and strengthen muscles. β Helps in the rehabilitation of injuries, and the prevention of new ones. β Builds a strong core that helps support your internal organs, and can reduce back pain. β Builds mental stamina, and a strong mind/body connection. β Andβ¦ if practiced long enough; other benefits include creating some killer curves, defined muscles and a round peachy booty! β β β π π #parksidepilatesearlwood #earlwoodpilates #voltpilatesequipment #marrickvillepilates #canterburysouth #turella #hurlstonepark #clemptonpark #voltpilates #parksidepilates #ashbury #dulwichpilates #clemptonparkvillage
TAKE BACK CONTROL NOW! You donβt have to be at the mercy of your body. Eat more fresh fruits and vegetables, drink more water and MOVE MORE! The time to take action is now - your body will thank you for it! Not sure how? Reach out - I would love to help x #parksidepilatesearlwood #parksidepilates #pilatesmarrickville #matpilates #clemptonparkvillage #campsiepilates #wundachairworkout #clemptonparkboutiquemarkets #reformerflow #parksidepilatesearlwood #matpilatesforeveryone #earlwoodpilates #reformerclass #kingsgrovepilates #voltpilatesequipment #dulwichhillpilates #reformerexercises #pilatesdulwichhill #campsie #wundachairwednesday #clemptonpark #bardwellparkpilates #voltpilates #parksidepilates #mat #matpilatesclass #bexleynth #turellla #kingsgrove2208 #wollicreekpilates #pilatesearlwood #clemptonparkvillage
Pull-ups are a great body-weight exercise that targets your back, shoulders, arms, core, and even grip strength! πͺ How many pull-ups can you do? ----------------------- #training #health #jettscampsie #jettsjseries #groupworkout #hiittraining #clemptonpark #innerwest #sydney #gyms #dumbellworkout #ptsydney #fitness #campsie #gymlife #fit #weighttraining #wellbeing #workout #personaltrainer #gym #jettsaustralia #jetts #lifestyle #cardio #getfit #chestday #hustle #motivationalquotes #calisthenics
Just like the moment you decide to join a Pilates classβ¦ great things will happen for your mind, your body and your soul! πππ§ββοΈ #kingsgrove #campsiepilates #parksidepilatesearlwood #earlwoodpilates #voltpilatesequipment #marrickvillepilates #canterburysouth #turella #hurlstonepark #clemptonpark #voltpilates #parksidepilates #ashbury #dulwichpilates #clemptonparkvillage
π CHEST DAY π Try this workout on for size! 5 min Dynamic Stretching 5 x 5 Barbell Bench Press 3 x 8 Dumbbell Flat Bench Press 3 x 8 Dumbbell Decline Bench Press 3 x 12 Dumbbell Flyes 3 x 8 Dumbbell Incline Bench Press 3 x 10 Cable Chest Flyes Cooldown Streches! Drink water and rest as necessary between sets! π§ Stay safe and enjoy the rest of the week β€οΈ ----------------------- #training #health #jettscampsie #jettsjseries #groupworkout #hiittraining #clemptonpark #innerwest #sydney #gyms #dumbellworkout #ptsydney #fitness #campsie #gymlife #fit #weighttraining #wellbeing #workout #personaltrainer #gym #jettsaustralia #jetts #lifestyle #cardio #getfit #chestday #hustle #motivationalquotes #powerlifting
Emergency call out with the BOSSπ§»π§»π§»π©π©π©π©π© #kingsgrove #clemptonpark #blockedsewer #blockedtoilet #blockedtoilets #sewerblockage #southercrossjetblasting
π¨ ATTENTION π¨ π’ Calling all New Year's Resolutioners, Fitness Enthusiasts, and Gym Veterans! We've decided our amazing facilities and wonderful staff were not able to be fully appreciated in just a single day! π So! For the rest of January, simply call in π, or DM us here βοΈ And you'll get a completely FREE 7-day trial to explore the gym for yourself! π Who's ready to Get Fit and Stay Fit? πͺ More details can be found at our website! Link in bio.
π¨ ATTENTION π¨ π’ Calling all New Year's Resolutioners, Fitness Enthusiasts, and Gym Veterans! We've decided our amazing facilities and wonderful staff were not able to be fully appreciated in just a single day! π So! For the rest of January, simply call in π, or DM us here βοΈ And you'll get a completely FREE 7-day trial to explore the gym for yourself! π Who's ready to Get Fit and Stay Fit? πͺ More details can be found at our website! Link in bio.
Leg Day! 𦡠Try this mid-week workout on for size: Warmup: 5-10 mins Dynamic Stretches + Cardio π΄ββοΈ 3 x 8 Deadlift (Light) 5 x 5 Barbell Back Squat (Medium-Heavy) 4 x 10 Seated Leg Curls (Medium) 4 x 10 Seated Leg Extensions (Medium) 3 x 8 Leg Press (Medium-Heavy) 3 x 8 Dumbbell Lunges (Light-Medium) Rest 1.5-3 mins between sets. Make sure to stretch afterwards π§β and drink plenty of water! π§
Sometimes you have to get a little uncomfortable for true change to take place. Are you ready to step outside your comfort zone and make your dreams a reality? #pilatesmarrickville #matpilates #clemptonparkvillage #campsiepilates #wundachairworkout #clemptonparkboutiquemarkets #reformerflow #parksidepilatesearlwood #matpilatesforeveryone #earlwoodpilates #reformerclass #kingsgrovepilates #voltpilatesequipment #dulwichhillpilates #reformerexercises #pilatesdulwichhill #campsie #wundachairwednesday #clemptonpark #bardwellparkpilates #voltpilates #parksidepilates #mat #matpilatesclass #bexleynth #turellla #kingsgrove2208 #wollicreekpilates #pilatesearlwood #clemptonparkvillage