BE LIKE LEXI ⚡️ “I am so proud of Lexi for always showing up for herself at the noon rides to ensure she is always home and ready for her new baby. Her dedication to self, her babe and her family are unwavering and inspiring! Be like Lexi and take care of yourself even on the days you want to give up!” - @kjiestamoch #RideCycle #RideIndoor #SpinClass #IndoorRide #CycleFitness #RideCycleStudio #SpinWorkout #IndoorCycling #RideStrong #CycleCommunity #Fargo #WestFargo #NorthDakota #BoutiqueFitness
How are you starting your week? @fiao.ilcentro 6:00PM Cycle Blast & 7:15PM Pound Fitness #newweekahead #mondaymotivation #lifestyle #FitFam #rockoutworkout #poundfitness #fitfun #poundposse #makenoise #borntorebel #poundpro #spinclass #spinworkout #cycling #indoorcycling #communitycenter #brooklyn #ilcentro #fiaobrooklyn
Come by and see me this evening peeps! 430pm @cyclebarwest5th !!!! #cardio #spinning #cyclebar #spinworkout #indoorcycling #spininstructor #spinclass #britt_ocracy #cyclebarwest #thefuturelooksbright #austin #austintx #texas #fitness #spinning #strengthtraining #indoorcycling #donttreadonme #brittocracy #fitnessinstructor
• S U N D A Y • #swimmer #swimpractice #butterflystroke #backstroke #weightwatchers #weightwatchersfreestyle #weightwatcherssupport #weightloss #weightlossjourney #weightlossmotivation #eatclean #healthy #healthylifestyle #lifestylechange #workout #workoutmotivation #workoutroutine #accountability #fattofit #fitspo #inspiredtobecome #beyondthescale #teamnoexcuses #strengthworkout #spinworkout #lafitness #workouts #upperbodyworkout #lowerbodyworkout #exercise
SUB ALERT 📢 SAT @retrofitnessglendaleny 9AM Zumba & 10AM Spin #saturdayworkout #lifestyle #groupfitnessclass #weekendvibes #healthyhabits #healthierchoices #fitnesslife #exercise #workout #gym #cardio #fit #zumbafitness #zumba #dancefitness #spinworkout #spinclass #glendaleny #ridgewoodny #queensny #retrofitnessglendale
🚴♀️🚴♂️ Olá, queridos alunos! 🚴♀️🚴♂️ Estão prontos para uma aula de ciclismo indoor cheia de energia e animação? 🎉💪 Se preparem para pedalar, suar e se divertir em uma jornada emocionante rumo ao bem-estar e à saúde! Eu e o @personalrmaximo preparamos uma Aula especial para vcs Venham fazer parte dessa aventura sobre duas rodas e se apaixonar pela sensação de liberdade e superação que o ciclismo indoor proporciona. Vamos juntos pedalar, sorrir e aproveitar cada segundo dessa aula animada e estimulante! Esperamos por vocês com muita empolgação e entusiasmo. 💖🚴♀️🚴♂️ Let's ride together! 🚴♀️🚴♂️💖 #vemmalhar #teammindcicle #rideforlife #ciclismo #vida #saude #cyclingindoor #indoorcycling #spinclass #cyclestudio #rideindoor #indoorcyclingclass #spinworkout #cyclingworkout #indoorcyclinglove #bbb24 #indoorcyclinglife #spinaddict #cycleenthusiast #indoorcyclingcommunity #spinmotivation #cycleinspiration
Water 💧 Stretch 💪🏻 Form 🚴🏼 Grab your water bottle and head in for your next R⚡️DE; the best place to cycle to loud music in a dark room! Who do you plan to invite with you?! #RideCycle #RideIndoor #SpinClass #IndoorRide #CycleFitness #RideCycleStudio #SpinWorkout #IndoorCycling #RideStrong #CycleCommunity #Fargo #WestFargo #NorthDakota #BoutiqueFitness
#TBT - Throwback to our last holiday Spin Group Workout. Join us for our next one on Saturday, May 4th, at 8:30am, in celebration of Cinco de Mayo! 🇲🇽 Join the fiesta and experience the energy and excitement as you pedal to lively Latin beats. After the ride, stick around for delicious snacks and festive drinks. This event is great for both seasoned riders and newcomers. 💪 Spaces are limited, so be sure to book your spot now through the AF App! This workout is exclusive to our Group Training clients. Interested in a Group Training trial? DM us 📲 or visit our Front Office for more details. Let’s heat things up! 🔥 #anytimefitness #anytimefitnessepicenter #epicenteranytime #cincodemayo #spinworkout #festiveAF #strongertogether #AFstrong #fitfam #makehealthyhappen
Only a few weeks to go now until the classes start 🚴 Join me at 6pm from Friday 3rd May… feel the burn, crush your goals, and unleash your inner athlete! 💪🔥 Click the link in our bio to reserve your spot and spice up your training 💥 #spinworkout #indoorcycling #spinclass #getfit
430pm @cyclebarwest5th peeps! #cardio #spinning #cyclebar #spinworkout #indoorcycling #spininstructor #spinclass #britt_ocracy #cyclebarwest #thefuturelooksbright #austin #austintx #texas #fitness #spinning #strengthtraining #indoorcycling #donttreadonme #brittocracy #fitnessinstructor
Tuesday 6:30 PM Spin @retrofitnessglendaleny 75 Min Class 🚴♀️ 1 HR Ride & 15 Min workout 🏋♀️🏋 #tuesdaymotivation #workhardplayhard #lifestyle #fitliving #healthierchoices #movement #exercise #fitness #gym #workout #healthy #goals #fitfun #community #queensny #glendaleny #spinclass #spinworkout #indoorcycling #spinwithme #fitfam #retrofitnessglendale
Monday 430pm crew took a beating today yall! Like I said in class, each and every one of you make me so happy, fulfilled and grateful that we get to be together for 45 minutes yall…what a way to kickstart my week🤗🤗🤗🤗🥹🥹🥹🥹🥹🥹🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼 #cardio #spinning #cyclebar #spinworkout #indoorcycling #spininstructor #spinclass #britt_ocracy #cyclebarwest #thefuturelooksbright #austin #austintx #texas #fitness #spinning #strengthtraining #indoorcycling #donttreadonme #brittocracy #fitnessinstructor
Sunday activity tracker Am- 45min Les Mills RPM class Am- 45 min spin class. Pm- 45min solo spin. #spinworkout #lowimpactcardio #weightlossjourney
Friday 4/19 530pm crew dug deep and f&$ked up class last night yall!!! So happy youre back from vacay @the_savvyc 🙌🏼🙌🏼🙌🏼🤘🏼🤘🏼🤘🏼🤘🏼 #cardio #spinning #cyclebar #spinworkout #indoorcycling #spininstructor #spinclass #britt_ocracy #cyclebarwest #thefuturelooksbright #austin #austintx #texas #fitness #spinning #strengthtraining #indoorcycling #donttreadonme #brittocracy #fitnessinstructor
Friday activity tracker Am- 20min solo spin Am- 30min Queenax circuits Am- 20min swim (750m) Pm- 40min solo spin Pm- 45min Body Bar class. #strengthtraining #circuits #spinworkout #lowimpactcardio #fattofit
What’s better than a double Taylor Swift album drop?! 🫶🏼 A day of DOUBLE PRIVATE RIDES at the studio!! ⚡️ We had the pleasure of coaching the @ndacademyofdance girls, coaches and moms tonight for the best way to end the week around! Selfishly we wanted them to get uncoupled and do their dance routine for us but they kept going and crushed 115 rpm as a team tonight 👏🏻 Want to get your team, coworkers or friends in for a private experience?! Contact us today for those options and details! #RideCycle #RideIndoor #SpinClass #IndoorRide #CycleFitness #RideCycleStudio #SpinWorkout #IndoorCycling #RideStrong #CycleCommunity #Fargo #WestFargo #NorthDakota #BoutiqueFitness
THANK YOU TO THE GIRLS @ndsusoccer TEAM 💚💛 We absolutely loved a song requested R⚡️DE full of collegiate athletes & their coaching staff! Not only is this the best indoor cycling workout around but it was also the best team bonding experience for this team! 🦬 Thank you for choosing @ridecyclestudios for your off season training class this; we can’t wait to have you back! Amazing class led by @heidirvetter! #RideCycle #RideIndoor #SpinClass #IndoorRide #CycleFitness #RideCycleStudio #SpinWorkout #IndoorCycling #RideStrong #CycleCommunity #Fargo #WestFargo #NorthDakota #BoutiqueFitness #team #ndsu #ndsusoccer
Show up for yourself & kill it! ❤️🔥 #thurslay #shakeitandloseitstudio❤ #spinworkout #womensfitnessmotivation #noexcuses🚫 #killingitdaily #workoutdone✅ #TabataSpin
Come see me tomorrow night yall and lets get all SWEATY & shit……. 4/19/24 @cyclebarwest5th #cardio #spinning #cyclebar #spinworkout #indoorcycling #spininstructor #spinclass #britt_ocracy #cyclebarwest #thefuturelooksbright #austin #austintx #texas #fitness #spinning #strengthtraining #indoorcycling #donttreadonme #brittocracy #fitnessinstructor
Ride Cycle Studios is a testament to the power of dedication, community, and the unwavering spirit of those who refuse to let even the fiercest storms keep them from the joy of riding in a dark room with loud music! ⚡️ #RideCycle #RideIndoor #SpinClass #IndoorRide #CycleFitness #RideCycleStudio #SpinWorkout #IndoorCycling #RideStrong #CycleCommunity #Fargo #WestFargo #NorthDakota #BoutiqueFitness
Tuesday 430pm crew did such a great job tonight yall! I wrangled up a few victims from class and forced a pic out of em🤘🏼🤘🏼🤘🏼🤘🏼🤣🤣🤣🤣I sweated out any madonna white claws that I had the night prior and ended up pulling a double in @adom.da.bomb class 👌🤣👌🤣👊🏼👊🏼👊🏼 Thank yall for coming out this evening, cant wait to do it all again😘😘😘😘💗💗💗💗💗💗🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼 #cardio #spinning #cyclebar #spinworkout #indoorcycling #spininstructor #spinclass #britt_ocracy #cyclebarwest #thefuturelooksbright #austin #austintx #texas #fitness #spinning #strengthtraining #indoorcycling #donttreadonme #brittocracy #fitnessinstructor
Pics from our Friday night 530pm crew, Monday 4/15 430pm crew yall!!!!! We had some first time riders, a few technical issues, and tons of hard work and perserverance……I love each and every one of yalls faces🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼😘😘😘😘😘 Shout out to @adrenaline.rush21 for helping with the audio/technical issues 🫠🫠🫠🫠💀💀💀💀💀💀and for the love and support in class AND out💗💗💗💗and to the bad ass with a great ass @jalyn__garcia for the energy and love in class today👊🏼👊🏼👊🏼👊🏼😘😘😘😘😘😘🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑 Enjoy the last one @hollyschultz 😍😍😍😍🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼 My cup runneth over💗💗💗💗 #cardio #spinning #cyclebar #spinworkout #indoorcycling #spininstructor #spinclass #britt_ocracy #cyclebarwest #thefuturelooksbright #austin #austintx #texas #fitness #spinning #strengthtraining #indoorcycling #donttreadonme #brittocracy #fitnessinstructor
4 am wake up ✅. 5 am Spin class ✅. 301 active calorie burn ✅. Vitality (energy support), antioxidant (immune support) and Adrenal (combat stress and fatigue) products from @rowe_casa_organics ✅. Ready to conquer today 👩🏻💻 #crunchfitness #spinworkout #weightlossjourney #backstit #take5
RESET ACTIVATED! Made it to the gym at 5:30 a.m. for a 60 minutes leg workout. Got a 30 minutes grind with the GCN cycling videos. Moved into variations of lower body strength with minimal weight. Just getting back into it; capable of pressing 200!bs, but the DOMs will kill me for days. Train smart; ramp up smartly. #legday #ilovemylegs #strengthtraining #runner #running #spinworkout #cycling
Tuesday Night 6:30 Spin @retrofitnessglendaleny 75 Min Class 🚴♀️ 1 HR Ride & 15 Min workout 🏋♀️🏋 #tuesdaymotivation #workhardplayhard #lifestyle #fitliving #healthierchoices #movement #exercise #fitness #gym #workout #healthy #goals #fitfun #community #queensny #glendaleny #spinclass #spinworkout #indoorcycling #spinwithme #fitfam #retrofitnessglendale
the view from bike 29 ⚡️ . . huge thank you to @customgraphicsinc for the amazing work on our in studio sign that just adds a whole new level of electricity to our rides! #RideCycle #RideIndoor #SpinClass #IndoorRide #CycleFitness #RideCycleStudio #SpinWorkout #IndoorCycling #RideStrong #CycleCommunity #Fargo #WestFargo #NorthDakota #BoutiqueFitness
Starting the week Right... Mon Nite @fiao.ilcentro 6:00 Cycle Blast & 7:15 Pound Fitness #mondaymotivation #workhardplayhard #fitness #groupexercise #workout #cycling #spinworkout #spinclass #lifestyle #fitliving #healthylifestyle #healthyhabits #poundfitness #rockoutworkout #borntorebel #makenoise #poundposse #instructor #fiaobrooklyn #fiaoilcentro
Sunday mornings 🏊🏼♀️🌊 • • #swimmer #retiredswimmer #swimteam #swimworkout #weightwatchers #weightwatchersfreestyle #weightwatcherssupport #weightloss #weightlossjourney #weightlossmotivation #eatclean #healthy #healthylifestyle #lifestylechange #workout #workoutmotivation #workoutroutine #accountability #fattofit #fitspo #inspiredtobecome #beyondthescale #teamnoexcuses #strengthworkout #spinworkout #lafitness #workouts #upperbodyworkout #lowerbodyworkout #exercise
oooooo baby — we have a SIGN ⚡️ Congratulations to Ender, Jenny, Jennifer & Lawtty for guessing April 12th installation date! Take a peek later today to see the other two signs we got installed + even some new in lobby updates! Happy SUNNY Saturday, everyone ☀️ #RideCycle #RideIndoor #SpinClass #IndoorRide #CycleFitness #RideCycleStudio #SpinWorkout #IndoorCycling #RideStrong #CycleCommunity #Fargo #WestFargo #NorthDakota #BoutiqueFitness
Quem pode fazer essa atividade? Pedalar em uma bike indoor não tem restrições de idade. O importante, na verdade, é apenas respeitar as limitações e a evolução física de cada um. Por este motivo, vale ter atenção aos treinos realizados, que deverão ser sempre orientados por um profissional #cyclingindoor #indoorcycling #spinclass #cyclestudio #rideindoor #indoorcyclingclass #spinworkout #cyclingworkout #indoorcyclinglove #indoorcyclinglife #spinaddict #cycleenthusiast #indoorcyclingcommunity #spinmotivation #cycleinspiration #teammindcicle #rideforlife
Hope my Saturday morning peeps are feeling great after absolutely smashing this mornings classes. Fab job everyone 👍 #saturdayvibes #spinworkout #bodyconditioning #tabata
Friday activity tracker Am- 15 min spin -leg warmer Am- 25min Queenax Circuits Pm- 45min spin class Pm- 45min solo spin #strengthtraining #lowimpactcardio #queenax #spinworkout
Morning workout/instructing ✅Done #Spinworkout 🚴 #lowimpactworkout #summerbodyloading It’s a beautiful day to be alive and well! Thank you for all of the birthday wishes! Cashapp- $1Clarice Shirt by: Luh Leo
Το indoor cycling ωφελεί την καρδιαγγειακή λειτουργία, τονώνει το σώμα και ανακουφίζει από το στρες, ανεβάζοντας ενέργεια και διάθεση μετά από κάθε μάθημα. Ξεκινήστε πετάλι στα Holmes Place με τα ανανεωμένα προγράμματα μας Cycling with Visuals για μοναδικά ποδηλατικά ταξίδια! _______________ A low-impact, high-fun form of exercise, indoor cycling has significant cardiovascular fitness benefits, provides stress relief and relaxation after each session and is an excellent way to boost your energy levels to function better daily. So saddle up and get pedalling at Holmes Place with our new Cycling with Visuals classes for amazing cycling trips! #holmesplace #HolmesPlaceGR #HolmesPlaceAthens #HolmesPlaceMaroussi #HolmesPlaceGlyfada #TheClubofClubs #indoorcycling #SpinClass #SpinWorkout #RideWithMe #SpinSquad
Enough said 🗣️🏊🏼♀️💪🏼 • • #swimmer #swimpractice #butterflystroke #backstroke #weightwatchers #weightwatchersfreestyle #weightwatcherssupport #weightloss #weightlossjourney #weightlossmotivation #eatclean #healthy #healthylifestyle #lifestylechange #workout #workoutmotivation #workoutroutine #accountability #fattofit #fitspo #inspiredtobecome #beyondthescale #teamnoexcuses #strengthworkout #spinworkout #lafitness #workouts #upperbodyworkout #lowerbodyworkout #exercise
Fargo Moorhead’s newest cycling studio located on Veterans Avenue and 32nd Ave in West Fargo ⚡️ Have you been to a R⚡️DE yet? #RideCycle #RideIndoor #SpinClass #IndoorRide #CycleFitness #RideCycleStudio #SpinWorkout #IndoorCycling #RideStrong #CycleCommunity #Fargo #WestFargo #NorthDakota #BoutiqueFitness
Tuesday activity tracker Am- 30min spin class Am- 45min Bodypump class #strengthtraining #lowimpactcardio #spinworkout
🚴♂ Discover the amazing benefits of our spinning classes! 🎉 Here are 5 reasons why you'll love hitting the bike: 💪 Cardiovascular Endurance: Boost your heart health and improve your stamina with each pedal stroke. 🏋♀ Leg Strength: Tone and strengthen your lower body muscles, including quads, hamstrings, and calves. 😅 Calorie Burn: Torch calories and melt away fat with our high-intensity cycling workouts. 🧠 Mental Clarity: Clear your mind and reduce stress as you focus on the rhythm of the ride. 😊 Mood Boost: Release endorphins and leave each class feeling energized, accomplished, and ready to tackle the day! Download MyWellness app and use code: herb From booking classes to accessing personalized workout plans, it's your ultimate gym companion 📍 Location: James's Walk, Saint James, Dublin 8 🔥 Ready to claim your spot? Here's how: 📞 Dial +35314547963 now 💳 Or head to the desk and pay in person Embrace the fit life with Herberton Leisure! Don't miss out on the incredible benefits of spinning – join us for a ride today! 🚴♀💫 #Herbertonleisure #herbertonleisuregym #fitnessgoals #FitnessChallenge #bestgymindublin #spinworkout
50cent vs. P Diddy Tuesday 430pm crew…..I kicked my own ass tonight!!! You’re welcome and THANK YOU! 🤣🤘🏼thank you for working out with me, yall did AMAZING! 😘😘😘😘😘😘😘 #cardio #spinning #cyclebar #spinworkout #indoorcycling #spininstructor #spinclass #britt_ocracy #cyclebarwest #thefuturelooksbright #austin #austintx #texas #fitness #spinning #strengthtraining #indoorcycling #donttreadonme #brittocracy #fitnessinstructor
Metalhead Monday hit hard yall and I am all for it🤘🏼🤘🏼🤘🏼🤘🏼🤘🏼🤘🏼🤘🏼🤘🏼 We had a group of first time riders tonight as well who did AMAZING! Ilysia @brookewooley @cadepeacock90 @anastasia_mcdaniel to everyone who came out last night!!!! #cardio #spinning #cyclebar #spinworkout #indoorcycling #spininstructor #spinclass #britt_ocracy #cyclebarwest #thefuturelooksbright #austin #austintx #texas #fitness #spinning #strengthtraining #indoorcycling #donttreadonme #brittocracy #fitnessinstructor
Spin, sweat, repeat. #spinclass🚴 #spinworkout #modanorthbayvillage #healthylifestyle #heartofthebay #spinclasscommunity
Happening tonight y’all!!!! 50 cent vs p diddy (explicit) @cyclebarwest5th at 430pm!!!! #cardio #spinning #cyclebar #spinworkout #indoorcycling #spininstructor #spinclass #britt_ocracy #cyclebarwest #thefuturelooksbright #austin #austintx #texas #fitness #spinning #strengthtraining #indoorcycling #donttreadonme #brittocracy #fitnessinstructor #diddydoit #50cent #puffdaddy
Tuesday Night 6:30 Spin @retrofitnessglendaleny 75 Min Class 🚴♀️ 1 HR Ride & 15 Min workout 🏋♀️🏋 #tuesdaymotivation #workhardplayhard #lifestyle #fitliving #healthierchoices #movement #exercise #fitness #gym #workout #healthy #goals #fitfun #community #queensny #glendaleny #spinclass #spinworkout #indoorcycling #spinwithme #fitfam #retrofitnessglendale
See you later... Monday Night @fiao.ilcentro 6:00 Cycle Blast & 7:15 Pound Fitness #mondaymotivation #workhardplayhard #fitness #groupexercise #workout #cycling #spinworkout #spinclass #lifestyle #fitliving #healthylifestyle #healthyhabits #poundfitness #rockoutworkout #borntorebel #makenoise #poundposse #instructor #fiaobrooklyn #fiaoilcentro
Saturday's we ride together ❤️ #tabataspin #sweatitoutsaturday #workoutmotivation #slfitnessdolls #womenempowerment #shakeitandloseitstudio❤ #spinworkout #greatenergy #noexcuses
We kicked off the weekend right yall with our 530pm crew🤘🏼🤘🏼🤘🏼🤘🏼🤘🏼🤘🏼 Big shout to all the new first time riders for showing up and showing out this evening👏👏👏👏👏👏👏👏🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼 #cardio #spinning #cyclebar #spinworkout #indoorcycling #spininstructor #spinclass #britt_ocracy #cyclebarwest #thefuturelooksbright #austin #austintx #texas #fitness #spinning #strengthtraining #indoorcycling #donttreadonme #brittocracy #fitnessinstructor
As our membership continues to grow we are so excited for the opportunity to open more class times! We want to hear from you; what class time is YOUR favorite to workout? Let us know and make sure to check back to see which time we’ll be adding in May ⚡️ #RideCycle #RideIndoor #SpinClass #IndoorRide #CycleFitness #RideCycleStudio #SpinWorkout #IndoorCycling #RideStrong #CycleCommunity #Fargo #WestFargo #NorthDakota #BoutiqueFitness
SATURDAY @ 9:30am ⚡️ Join Morgan for her last weekend R⚡️DE and help us celebrate her journey into motherhood with a DIAPER DRIVE! Grab any pack and size of diapers and drop it off at @ridecyclestudios anytime until Saturday at 10:30 when we will celebrate Morgan, Jake and their adventure into parenting! Cheers for the new parents and excited to add a new baby to our R⚡️DE crew 🖤💛 #RideCycle #RideIndoor #SpinClass #IndoorRide #CycleFitness #RideCycleStudio #SpinWorkout #IndoorCycling #RideStrong #CycleCommunity #Fargo #WestFargo #NorthDakota #BoutiqueFitness
we’re sort of obsessed with your photos from the bikes! 🖤 make sure to tag us when you post or add us to your stories so we can SEE you + SHARE ⚡️ . . #RideCycle #RideIndoor #SpinClass #IndoorRide #CycleFitness #RideCycleStudio #SpinWorkout #IndoorCycling #RideStrong #CycleCommunity #Fargo #WestFargo #NorthDakota #BoutiqueFitness
O meu novo treinador 🤩 só falta ir comigo para a pista marcar os tempos 🏃🏻💨 #aquelequegostadecorrer #IndoorCycling #SpinClass #CycleWorkout #IndoorTraining #BikeFitness #RideInside #SpinSession #CardioCycling #VirtualRide #CycleTraining #SweatSesh #SpinWorkout #CycleFitness #IndoorRide #PedalPower #CyclingChallenge #SpinSweat #EndorphinRush
We’ll reveal the prize next Friday but for now all you need to do is spread the word! Incite your coworkers, neighbors and sports teammates to R⚡️DE with you this month and you could win big! Their first R⚡️DE is always free and the class schedule this month is too good to miss! Tag the person YOU want to clip in next to & well message them the free R⚡️DE link 🔗 #RideCycle #RideIndoor #SpinClass #IndoorRide #CycleFitness #RideCycleStudio #SpinWorkout #IndoorCycling #RideStrong #CycleCommunity #Fargo #WestFargo #NorthDakota #BoutiqueFitness
Tuesday Night 6:30 Spin @retrofitnessglendaleny 75 Min Class 🚴♀️ 1 HR Ride & 15 Min workout 🏋♀️🏋 #tuesdaymotivation #workhardplayhard #lifestyle #fitliving #healthierchoices #movement #exercise #fitness #gym #workout #healthy #goals #fitfun #community #queensny #glendaleny #spinclass #spinworkout #indoorcycling #spinwithme #fitfam #retrofitnessglendale
Monday 430pm crew got their sweat on yall! Big congrats to Morgan for hitting 25 rides tonight too🤘🏼🤘🏼🤘🏼🤘🏼🤘🏼 Loved seeing each and everyone of yall tonight!! @morgan.abbruscato @bissettyoung @salzcarl @kbrat22 @step_on_me123 @gab.zavala @dana_routh @lilyrosenstein @jillianschweizer @janiamoreno @kassidy.noelle @krand9 @edwyn @andriannawise @_avery.whitworth @anavictoriadlg @step_on_me123 #cardio #spinning #cyclebar #spinworkout #indoorcycling #spininstructor #spinclass #britt_ocracy #cyclebarwest #austin #austintx #groupfitness #cyclebareast #fitness #spinning #keepingitweird #newyearsresolution #strengthtraining #weridetogether #rockyourride
Easter Monday activity tracker Am- 20 min spin. 30 min Queenax circuits 20 min swim 45 min spin class. Pm- 45 min spin class 45 min solo spin 45 min bodypump class. #Losingweight #lowimpactcardio #spinworkout #bodypump #fattofit #slimmingworldbodymagic
As we welcome April, we are overjoyed about our beautiful signage being installed this month and want to have a little fun with it! ⚡️ What day do you think our sign comes in and goes up? The closest guess wins a @ridecyclestudios Water Bottle 🖤 #RideCycle #RideIndoor #SpinClass #IndoorRide #CycleFitness #RideCycleStudio #SpinWorkout #IndoorCycling #RideStrong #CycleCommunity #Fargo #WestFargo #NorthDakota #BoutiqueFitness
Monday Nights @fiao.ilcentro Cycle Blast 6:00 PM & Pound Fitness 7:15 PM #mondaymotivation #fit #healthyhabits #lifestyle #fitliving #fitnessclass #groupfitness #exercise #workout #movement #cycling #spinclass #indoorcycling #spinworkout #poundfitness #poundposse #makenoise #borntorebel #rockoutworkout #totalbodyworkout #cardio #community #ilcentro #fiaobrooklyn #fiaoilcentro
🚴🏼 Spin Workout 🚴🏼 This Morning I Decided To Do A Spin Class On YouTube. 40 Minutes Of Pure Pain And Sweat 😥 lol 😂. I know I Need To Increase My Cardiovascular 🫀 Sytem So What Better Way Than On A Spin Bike 🚲. Legs Going To Be Sore Tomorrow! HAPPY EASTER 🐣 PEOPLE, ENJOY❗️❗️❗️ P.S I Need A Tan ASAP! ————————————————————————————— #spinworkout #spinbike #cardiosession #cardioworkout #sweatybetty #training #workout #training #fitnessforhealth #fitnesslife #fitnesslifestyle #gymworkout #homegym #gymselfie #feeltheburn #legs #fitlife
A different kind of spin class on a water bike today - spinning super fast against the waves and then nice and easy back to the shore... Happy Easter, everyone!😎 #spin #waterbike #sunandsea #holidayexercise #holidayworkout #cycling #legworkout #holidayvibes #beachlover #beachworkout #spinworkout #vacation #vacationmode #vacationtime #redsea #seaside #sealovers #keepmoving #keepactive #fitat50 #wintersun #fitover50 #fitover40 # #over50fitness #fitandfabover50 #fitandfabulousover50
Even though I almost got bucked off my bike this evening (IYKYK) we had new milestones that were met (and new 1st time riders) at our Friday night 530pm ride😍😍😍😍😍😍 So great to meet you this evening Myriam😘😘 HUGE Congrats to @edwyn for always showing up and showing out AND FOR REACHING 275 Rides!!!!! Thanks for kicking off the weekend with me crew🤘🏼🤘🏼 @step_on_me123 @bissettyoung @z.bradford @sawirth (i saved your number from the group chat by the way @sawirth 🤘🏼🤘🏼😂😂) @annakates_life_after_chemo_ @dianacastiblanco_ @janiamoreno #cardio #spinning #cyclebar #spinworkout #indoorcycling #spininstructor #spinclass #britt_ocracy #cyclebarwest #austin #austintx #groupfitness #cyclebareast #fitness #spinning #keepingitweird #newyearsresolution #strengthtraining #weridetogether #rockyourride
Love what you do ❤️🔥.... and SPIN is one of those things!🙌 #shakeitandloseitstudio❤ #slfitnessdolls #womensfitnessmotivation #spinworkout #nevertoolatetostart #mentalhealthmatters #showupforyourself #workoutdone✅ #fitnesslove
End the long week tomorrow with me @cyclebarwest5th at 530pm yall!!! Feeling kinda cute so it might get cray cray yall😜 #cardio #spinning #cyclebar #spinworkout #indoorcycling #spininstructor #spinclass #britt_ocracy #cyclebarwest #austin #austintx #groupfitness #cyclebareast #fitness #spinning #keepingitweird #newyearsresolution #strengthtraining #weridetogether #rockyourride
TEN RIDES. THREE MONTHS. INSANELY LOW PRICE [ends today] ⚡️ . . #RideCycle #RideIndoor #SpinClass #IndoorRide #CycleFitness #RideCycleStudio #SpinWorkout #IndoorCycling #RideStrong #CycleCommunity #Fargo #WestFargo #NorthDakota #BoutiqueFitness
a small part of my job is having the opportunity to lead cycling classes; the very thing that led me here in the first place. there is nothing I love more than putting on a mic pack, curating a perfect playlist and planning out a R⚡️DE that will be led from the stage bike. the trust from the riders, the dedication of each member and the commitment to goals and new versions of ourselves is never going to lose the #1 spot in the ‘things I love about my job’ category 🖤⚡️ grab a bike tomorrow at 6:15am or Saturday at 7:00am to take the first step the best version of YOU! . . . #RideCycle #RideIndoor #SpinClass #IndoorRide #CycleFitness #RideCycleStudio #SpinWorkout #IndoorCycling #RideStrong #CycleCommunity #Fargo #WestFargo #NorthDakota #BoutiqueFitness
the view from bike three ⚡️🖤 . . . #RideCycle #RideIndoor #SpinClass #IndoorRide #CycleFitness #RideCycleStudio #SpinWorkout #IndoorCycling #RideStrong #CycleCommunity #Fargo #WestFargo #NorthDakota #BoutiqueFitness
Tuesday Night 6:30 Spin @retrofitnessglendaleny 75 Min Class 🚴♀️ 1 HR Ride & 15 Min workout 🏋♀️🏋 #tuesdaymotivation #workhardplayhard #lifestyle #fitliving #healthierchoices #movement #exercise #fitness #gym #workout #healthy #goals #fitfun #community #queensny #glendaleny #spinclass #spinworkout #indoorcycling #spinwithme #fitfam #retrofitnessglendale
For SCU students/staff: The spring quarter schedule is up!! I'll see you all on Tuesdays at 6:15 pm! Please comment or DM me with any questions, music recommendations, or specific muscles you want to work out! #spin #spinclass #fitness #fitnessinstructor #workout #muscle #strength #cardio #spinworkout