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#food #travel #sports #news #april #tuesday

The depths of our emotions May it soften us, the pain May we allow our selves to become gentle To see our selves and all others Through the eyes of compassion May we find comfort In the knowing That the dark is needed As much as the light That they are not separate from each other And that through simply feeling it all We can heal our selves and each other May it soften us, the fear May we allow our selves to become fiercely fearless May we find the courage within our hearts To choose love Again And again And again 💭 prayer from December 19, 2023 📸 Playa de ses Salines, el 13 de abril 2024 #courageousheart #wayoftheheart #chooselove #powerofemotion #onajourney

4/28/2024, 9:43:03 AM

MINDSET SUPPORT: Starting the first weekend in May, I will be running another Online development Programme; focusing on emotional well-being through self-connection and group support. We will discuss tools to help you connect more with yourself; supporting self-love and growth. Through this Programme and space together, you’ll have the space to feel more empowered to open the door to your inner power and potential; rather than avoiding how you feel or reaching to “stuff” to change how you feel. Gently we will start to sit with what is coming up and talk about ways to help with this. We will also use discussion to bring more awareness and curiosity to what is going on and then options to make different choices. The Programme contents: - Session 1 - Emotions & Triggers, your Why and coping tools - Session 2 - Journaling - Session 3 - Mindfulness Meditation - Session 4 - Gratitude plus recap and “sitting with some stuff” All are 90 minute sessions, via Zoom, and include a mix of lecture, discussion, practice and time for you to connect. Along with suggested own work outside of the Course plus exclusive access to online tools and support. I really hope you’ll join us. I ask you ideally attend the first session. All sessions recorded and shared with suggested own work. Timings are 10:30am - 12pm Cost is £80 for all 4 x 90 minutes sessions via Zoom Key Benefits for attending: - Self-empowering - Learning Tools & Techniques - Support and Community - Self-care & self-love - More self understanding and compassion To book or get more info click below: https://deeperawarenessbooking.as.me/mindsetandemotionsprogrammemayandjune @petronellaravenshear #selfacceptance #petronellaravenshear #hbdforlife #hbdcommunity #hbdrecipeshare #selflove #thehumanbeingdiet #eatwell #wellness #onajourney #hbdgang #lovingchoices #hbd #hbdcookbook #cook

4/28/2024, 8:30:58 AM

I 𝘸𝘰𝘶𝘭𝘥 𝘭𝘪𝘬𝘦.....𝘪𝘧 𝘐 𝘮𝘢𝘺, 𝘵𝘰 𝘵𝘢𝘬𝘦 𝘺𝘰𝘶 𝘰𝘯 𝘢 𝘥𝘢𝘳𝘬 𝘑𝘰𝘶𝘳𝘯𝘦𝘺. #letmetakeyou #onajourney #darkness #weekendvibes #ootd #girlswithtattoos #horrormovies #tattoo #makeup #jasonismysugardaddy #horror #darkmood

4/28/2024, 12:43:26 AM

A little walk/jog 5k this Saturday evening 👟👟 #runner #walker #jogger #fitness #letsgo #followme #onajourney

4/28/2024, 12:09:08 AM

high tides + a very windy Farito morning with our traditional stop at publix for some subs☀️💨🌻🐚 #saturdayswithyou #elfarito #beachadventures #onajourney #playamarysol #windyday #justthetwoofus #javijenny #jandjsanchez #sanchezcarpetride #april2024

4/27/2024, 11:00:54 PM

i had a purpose before everybody had an opinion 🧏🏽‍♀️👁️ #onajourney

4/27/2024, 6:45:06 PM

. ✨️How much would you invest in yourself? ✨️How much would you invest in your future? ~~~~~~~~~~~~~~~~~~~~~~~~~~~ 6 months ago, fed up and drained from working all hours and feeling like I had no social life and little money for myself, I came across an opportunity that seemed to be everything I was looking for ✨️ Although it seemed kinda scary, I knew the best investment I could make at this time was in myself and in my future 💪🏽✨️ I want something more from life! & I knew I wasn't gonna achieve this by doing the same as I had been I needed to make a change to make a change! I am currently working on my online business and completing training for an amazing affiliate program like none other I have come across! I'm so proud of myself for taking a risk! And I can already feel my life, mindset and attitude changing for the better 🥰✨️ . . . . . . . . . . . . . . . #makingachange #takingarisk #changingmylife #smashingmygoals #onajourney #investinyourself #investinyourfuture #investinyourhealth #levelup #levellingup #betteringmyself #mindset #betterlife #travelmore #travelblog #onlinebusiness #laptoplifestyle

4/27/2024, 4:06:05 PM

A prayer for harmony and balance I pray that we come back to nature. I pray that we come back to our hearts. I pray that we remember the beauty, that we recognize the beauty all around us, and that we are inspired to create beauty within and without. I pray that we remember to bow our heads in humbleness, in admiration, in honor to nature. In honor to our mother. Our mothers. We need to come back to nature. We need to come back to reciprocity. We need to realize that it is all energetic exchange. Not just between human and human, but between human and nature, between all of creation. We need to come back to balance. The masculine and the feminine. Spirit and creation. 💭 some time in April. One of the most shocking and fascinating experiences in Costa Rica was seeing how dangerously patriarchal structures were showing up within „conscious“ circles. How, in the name of „spirit“ the feminine/nature was still suppressed - and not even recognized as something within. 📸 beautiful Ibiza #harmonizing #equilibrium #onajourney #eagleandcondor

4/27/2024, 10:00:00 AM

How am I getting ready for @nrgdunedinsouth and @nrgalexandra 20 week challenge? I want to start off on the right foot so here’s what I’ve done. I am gluten and dairy intolerant so I am cutting out both. For me to be successful in sticking to this I did a meal plan for the week. Wrote a list of what I needed and checked the fridge and freezer to see what we already had. Went to my local countdown and got some gluten free snacks. They seem to have the best variety that I could see. Took our own glass jars to @bininnwholefoods (you save 5% when you bring your own). Did a wee restock. We only buy what we need. Lollies were a must 😂 It sounds like a lot of running around but it’s worth it being set up for the week. Tomorrow is a quiet day since we did it all today. If you know of nah where else to get tasty and affordable gluten free snacks please drop them in the comments 👇

4/27/2024, 7:31:05 AM

𝙎𝙖𝙢𝙚 𝙂𝙖𝙢𝙚 - 𝘿𝙞𝙛𝙛𝙚𝙧𝙚𝙣𝙩 𝙇𝙚𝙫𝙚𝙡 📈 #storelli #goalkeeper #trinidad #trinidadandtobago #onanotherlevel #onajourney #mystory #ttfa

4/26/2024, 1:56:18 PM

Self care and self-love are the most important daily routine you need in your life. For me taking the time to look after myself and my health has always been my top priority in looking after my well-being...especially when it comes to looking and smelling amazing, going on a journey of rediscovering myself has been a learning curve, and looking at the world in a new light recently has been amazing. I am loving where my next journey takes me 😃 😊 ❤️ #selfcare #selflove #learningaboutmyself #rediscoveryourself #lookingattheworlddifferently #learningnewthings #onajourney #onajourneytoabetterme #positivity #positivevibes #positivemind #positivemindset

4/26/2024, 8:54:49 AM

Shifting seasons The beauty of the dew drops catches my eye. The leaves of the banana plant that are lightly dancing in the wind. The birds are chirping, the rooster is sounding in the back. The skies are cloudy this morning, and it‘s been a few nights now that it gets pretty chilly in the hours before dawn. It‘s been a few weeks now that the air is heavy with water building up to be released. Some days now, there‘s little downpours of rain. And there‘s a beautiful metaphor in the ability to step in and out of the rain. It is so beautiful when the thunder gently rolls over the mountains, and lightening illuminates the skies on the horizon. Being in nature feels like living in poetry. There is so much beauty, so much wisdom, so much peace, such tranquility. And at the same time, she is so wildly alive. All the birds in the morning, each beginning the morning concert according to their own rhythm. All in their own colors - some of them have bright orange-red bellies, others are royal blue, some of the covered in a pastel yellow. Sometimes you hear the cracking of a tree somewhere in the distance. And when you look closely, you can see all the plants and trees gently dancing in the wind. Oh, Pachamama. I bow in honor and awe to your immensely beautiful creation. The recognition of your beauty brings tears to my eyes. The beauty in all of creation. The birds and the bugs, the plants and the trees. The rivers, the oceans, the mountains, the breeze. The sacred flames and the fire. I can feel the waters coming. 💭 some weeks ago in Costa Rica. Feeling the rainy season approaching. 📸 Costa Rica, Diamante Valley, Playa Dominical, Playa Uvita #lifeispoetry #beautyofnature #creation #onajourney #costarica

4/26/2024, 8:46:35 AM

FRIDAY INSPO: This Friday I’m posting these from an amazing few days away in Marrakech. Photos left: start of HBD Photos right: this week So many non-scale victories and differences since these pictures were taken. My mindset is the biggest work in progress and shift for me. Some are: ✨Learning to love myself more ✨More self-acceptance ✨Less berating and disappointment to myself for less loving choices ✨More self-respect ✨Learning I am worthy of love and good stuff in my life ✨Feeling as good as and not less than ✨Looking after myself and my well-being as priority ✨Self-care is essential; not selfish ✨I need to do the work and show up for myself ✨I see how my speak / actions impact those around me; positively and negatively ✨I am responsible for me Grateful to @petronellaravenshear and this community. Wishing you a lovely weekend. #selfacceptance #petronellaravenshear #hbdforlife #hbdcommunity #hbdrecipeshare #selflove #thehumanbeingdiet #eatwell #wellness #onajourney #hbdgang #lovingchoices #hbd #hbdcookbook #cook

4/26/2024, 7:31:07 AM

11 months 💙 Teething, tubes, and everything in between. Never a dull moment with this one. #babyboy #onajourney #bringyourownsunshine #latergram

4/26/2024, 3:39:09 AM

🐓🐾 I found some tiny T-Rex’s 🐾🐓 Went on a journey with mom and we found some T-Rex’s! 🤭 #pomskiesofinstagram #onajourney #pomsky #pomskylife #puppylife #curiosity #curiouspuppy #tinytrex #featheredfriends #dontbeachicken

4/26/2024, 2:55:00 AM

Hide & seek? Ya’ll remember that game as kids? Or you may have children now and they play it? ☺️🙆🏽‍♀️ One person goes to hide and the other has to find them😅 You remember that feeling of not being able to find the person hiding but you KNOW they’re in the house. 😮‍💨 Frustrated & fuming but you can’t give up because you knew you’d be so annoyed if they came out sniggering because you couldn’t find them . (Some of our siblings would fall asleep) 😂🤣🤣🤣🤣 But anyway, you keep looking!!! And then boom, you find a foot under the bed, or see teeth shining from a dark cupboard 😂🤣 Here’s the thing you may have not realised, once you cracked the code & found them. It was no longer a secret & they’d have to find somewhere else to hide. Ok I’m not speaking about a game of hide & seek😏 I’m talking about the place you’re in called DISCOVERY! Once you find it, you can’t lose it 😮‍💨you’ll know exactly where it is. Ain’t no way you’re about to or even thinking about quitting knowing full well, what you’re looking for exists!!! Discovery is a journey and it’s about enjoying the process of connecting the dots & solving the mystery. You’re not far off, you’re just off. When you discover, you recover 🤩 KEEP LOOKING! Ayyyyy wait for my book 😎😉 #wordofgodspeak #wordofwisdom #wordfortheday #discoverypage #fypage #hideandseek #hideout #peekaboo #sneakpeaks #speakupspeakout #kidsgames #hideandseekchallenge #hideandseektokyo #onajourney

4/25/2024, 11:59:54 PM

*our first and last love, is our own love* 🩵 #onajourney #selflove #blueismycolor #superpower #iamenough #alwaysfindareasontosmile

4/25/2024, 9:01:33 PM

Hey little fighter, soon things will be brighter.✨ . . And just like that, they are. I am so excited to share that I have a new job I absolutely love, and never saw coming. As many of you know, the past few years have been a series of ups and downs, and I’ve often questioned if the path I’m on is the right one. It wasn’t until I interviewed with this new company that I finally found that sense of peace I’ve been searching for. Each person I met only further solidified that feeling, and the day I received an offer was one of the happiest I’ve had in a long time. I am officially three weeks in, and I can honestly say that if I had to endure the past three years to get here, it was worth it. I took these pictures of Olaf yesterday after a long walk through the forest preserve during my lunch break. As always, he insisted on bringing back a stick, which he enjoyed right next to my desk as I hopped into my next Zoom meeting. Did I mention that this job is completely remote?! From the company culture to the product to the nature of my role, it finally feels like I belong and I am determined to prove myself worthy of this incredible opportunity. Thank you to each and every one of you for being the most supportive friends I could ever ask for. This community has been a reprieve in some of the hardest moments of my life, and I am so excited to finally have something happy to share with you so we can celebrate together. Sending love from me and Olaf, and don’t be surprised when you start hearing from us more again. ☺️♥️ . . #nextchapter #newjob #happynews #happydogmom #dogswithsticks #somuchhappy #reasonstosmile #mygentlegiant #newfielovers #thegoodestboy #gentlegiant #happydoggos #dogwalkies #bestpup #onajourney #beautifulmess #whatmakesyouhappy #warmheart #giantdogsofinstagram #bigdogsofinstagram #bigpaws #newfiesofinstagram #dogsthatsmile #dogmomlife🐾

4/25/2024, 3:45:13 PM

• IGNORE THIS ~ gestochen in Bremen bei @yase_farbextase im Studio, danke für dein Vertrauen und wie easy hast du das bitte ausgehalten?! • #tags #graffiti #graffititattoo #tattoo #tätowierung #graffitiart #graff #blackwork #blackworktattoo #tagging #vandalism #jessievandalism #onajourney #bremen #dortmund

4/25/2024, 8:34:56 AM

The little moments where I enter back into my own world where, just for a moment, all I hear is the sound of the leaves dancing on the trees and my eyes are filled with the glow from the sun on the storm clouds. It envelopes me in peace and everything is ok in that moment . . . . #whereami #truth #acceptance #onajourney #myjourney #selflove #eternal #love #intention #dimension #courage #energyshift #energyrelease #brunette #nonresistance #bepresent #wearesmall #livewithintention #morethenenough #loveyourself #intuition #jenbeephotography #selfportrait #portrait #alien

4/24/2024, 11:15:00 PM

There is nothing more uncomfortable than not being able to be yourself, the truest version of you. Holding your words in Second guessing everything that comes out of your mouth, over thinking Measuring yourself against others Not fully able to just stop and be Not being able to truly find peace within Not being able to know your own power When you can’t be your true self, your soul just can’t shine as brightly as she’s meant too. If she’s not allowed to flex in her fullness, you’ll never feel your own greatness. You’ll never feel your power or worth if you can’t just BE YOU….. underneath allll the things is you, wonderful, perfect you, just the way you are ✨ #wombhealth #change #journeydeepwithin #onajourney #YOU #findingmeagain #breathe #breathwork #wombhealing #healingjourney #innerchild #wombwork #menstrualknowledge #periodpower #feminineempowerment #empoweringyou #cervix

4/24/2024, 9:53:15 PM

What is the beauty, the possibility, and the warmth of right here? 🦦 #perspective #beingpresent #norush #onajourney #beautyallaround

4/24/2024, 6:15:31 PM

Chicken sizzler salad so lovely and only 1 syn each Trying to get my confidence back #onajourney #healthyfood #slimmingworldfamily #slimmingworldsupport #syns #smartsyns

4/24/2024, 3:13:47 PM

: "A historic monument standing tall amidst the greenery, telling tales of the past." . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #history #architecture #monument #heritage #explore #TimelessTales #HistoricalGems #historia #historicalplace #delhigram #like #followme #view #viral #mobilephotography #redminote11 #lodhigardensdelhi🌳🌿☘️🌺🌸 #lodhigarden #NatureCaptures #NatureEnthusiasts #historicalarchitecture #naturephotography #photographer #onajourney

4/24/2024, 2:35:41 PM

Hello everyone! You are all welcome onboard. This time, we're embarking on something truly special. We're starting a 21-day Thanksgiving Challenge. WHO IS EXCITED ALREADY???  In light of all that we are experiencing in the world, it is easy to get distracted, overwhelmed, or even feel down. But it's precisely during these times that we need to remember the importance of God in our lives. As we all know, here is where we share our Stories, grow and connect with God. So, I've decided to initiate this 21-day thanksgiving challenge as a way to help us strengthen our relationship with God. They say it takes 21 days to form a habit, so let's use this time to cultivate a habit of gratitude towards God, because He truly deserves it. Moreso, appreciation is the application for more. When we thank God for what He's done in the past and what He continues to do in our lives, it opens the door for even more blessings. It's a way of saying, "Thank you, God, for all you've done, and I'm ready for more." The book of Philippians 4:6-7 says "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus." Am I the only one so eager to begin this journey? If not, I urge you all to approach it wholeheartedly, with dedication and seriousness, bearing in mind that we're doing this to honor the Most High God, and in the end, we'll be proud of our commitment. So, who's ready to embark on this 21-day journey with me? Let's journey together!!! God bless you. #21DayThanksgivingChallengeWithTreasure #OnaJourney #ForAbbasGlory

4/23/2024, 5:56:33 PM

I am back. And I am more connected to my inner flame and fire than ever before For three months, I have journeyed deeply with my 💛 Solar Plexus chakra. Leaving the healing bubble of Lago de Atitlán, Costa Rica welcomed me in a powerful way. She‘s been challenging me big time. I arrived to an eye infection and I ran out of contacts - my glasses were still with my luggage in Ibiza. So, I got to sharpen my sight - and the opportunity to step into my power. My personal power, my will power, and my trust into my intuition and my sensitivity were challenged, and I received a powerful reminder of my own power and the ocean‘s. It was when I began to break the patterns I had discovered through my Root and Sacral chakra, that I stepped into my personal power on a much deeper level. The liberation of energy that I felt at the end of this part of the journey was amazing. Healing my inner masculine feeling its strength, held by my inner feminine - and moving on. 🦁 I experienced an astrological rebirth and discovered my Leo Rising. I don‘t know if anyone can relate, but what an experience! Haha And I went through the portal of Envision Festival and the Envision bug that sent everyone on a deep, deep purge of the stomach and solar plexus related areas. ☀️ From there, I moved deeper into the jungle and connected deeply to the land and its people. I experienced a golden light meditation, and tapped into cosmic and unity consciousness. And I felt myself surfing on a golden wave of energy. Abundance and love were everywhere, and I formed such beautiful connections. Wow. And as I connected deeply to my inner light, I got inspired to offer and create and co-create a sacred fire ceremony for my beloved community at @holos.community.temple 🙏🏽 a fire for and with everyone, coming together as one. 🔥I connected deeply to the fire element on my journey in Central America. Singing in so many song circles & even Kirtans around the fire, in powerful ceremonies and Dhunis (a Tantric chanting practice). Opening my throat chakra wholeheartedly and meeting truth and spirit in the fire.

4/23/2024, 4:50:06 PM

Tonight At Little Lions Tuesday Development Squad Programme • U5 & U6's • U7 & U8's #OnAJourney #WeAreLittleLions #10YearsOfSuccess

4/23/2024, 4:46:16 PM

An old steam locomotive basking in the glow of its headlamp, reminiscent of bygone eras." . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #steamlocomotive #train #vintage #nostalgia #railway #onajourney #like #followme #explore #viral #view #redmiphotograph #mobileclick #mobilephotography #photographer #delhigram #travelphotography #engine #oldtime #olddays

4/23/2024, 2:45:34 PM

Gesù Nuovo, de schoonste kerk van Napels. Binnen dan toch. #napoli #napels #italia #travel #traveltheworld #traveltheglobe #seetheworld #seenewthings #onajourney #broadenmyhorizon #reizen #weeralweg

4/23/2024, 12:06:23 PM

Where are my people at Waiting for my tribe to gather 🌟 There's nothing like that feeling of belonging when you're surrounded by your people. Who else is on the hunt for their squad? #portrait_perfection #portrait_shots #portrait #model #modelling #selflove #empowerment #ownyourbeauty #onajourney #findyourtribe #squadgoals

4/23/2024, 9:56:38 AM

Daydreaming 💭 Starting to look like my great Dad ♥️ #instagram #newprofilepic #42 #daydream #2024 #blue #rayban #sun #nature #peace #tranquility #uk #home #wheretheheartis #impromptu #missyou #dad #onajourney 🚂 🌴

4/22/2024, 5:22:27 PM

I am back. I am in the flow and more creative than ever For 7 months, I have been journeying deeply with my 🧡 Sacral Chakra. For four months I experienced the healing powers of Lago de Atitlán, Mama Lago. After taking the leap of faith, after buying a one way ticket to the other end of the world, letting go of everything (even my luggage haha), I received deep, deep healing in community at @mysticalyogafarm In connection, in prayer, in ceremony, in song, in fun, in sunshine, in lake swims, in adventures, in Yoga, in dance, in life. I have discovered and shed layers of armor, as I followed the flow of my emotions inwards and found their wisdom. In connection to my emotions and those of others. Moving with them, dancing almost. And laughing light-heartedly when they get stuck, or blocked, and learning to move it all consciously and creatively again. I also deeply connected to my heart, in which I experienced so many deep, deep, beautiful ways and forms of being in love. Of being love. Recognizing the depths of my own love. And the beauty in all of creation as we experience life with open hearts. 🧡 It is in Guatemala that I took on my middle name and started to be Ocean. A name with a deep meaning given to me by my parents who inspire me deeply with their depth of consciousness and love, and whom I am so grateful to. For everything. It continues to be a beautiful journey to grow into this name, and to embody it ever more deeply. #onajourney #onajourneythroughthechakras #steppingintolight #mentorshipjourney #intoexistence #integration #sacralchakra #svadisthana

4/22/2024, 4:34:40 PM

Looking up Sometimes, you have to look up, even when your thoughts weigh heavy. 💭✨ Remember, tough times don't last forever. Keep believing, keep pushing, and brighter days are ahead. Stay strong, beautiful souls. 💪💖 #portrait_perfection #portrait_shots #portrait #model #modelling #selflove #empowerment #ownyourbeauty #onajourney #staypositive #youarenotalone

4/22/2024, 12:45:54 PM

Just out here watching myself growing and glowing. #simple #backtome #feelingmyself #onajourney #spritualjourney

4/21/2024, 8:27:48 PM

I am back. And I am stronger and more powerful than ever. It‘s been 10 months that I have been journeying intensively with my ❤️ Root Chakra. A deep journey in which I have healed my roots (ancestral healing), and found a deep level of trust, strength, and compassion within myself. With my North Node in Scorpio, it‘s part of my life path to rise through crisis and challenges, and I believe it’s because the bigger the challenge the more empowered we become when we rise above it and step through. 🌻 I feel it is my life‘s work and purpose to empower others on their path, and so I guess it makes sense that I get to walk the path first, and then share from my experiences and learnings along the way. I am in love with the pathless path. The path of the heart. And I am genuinely over-joyed to be opening a new season of my ☀️mentorship journey A Journey Through The Chakras ☀️ soon. It‘s full of magic, of wisdom, of healing, of love, of light and of beauty. Reach out to me if you want to hear more :) 📸 Punta Galera, Ibiza | el 14 de abril de 2024 💭 Beautiful Ibiza. The place where the journey began and where it came full circle. What a gift to be human, and to have the chance to not only experience but also actively create our life. And what a gift to be conscious of this, and witness all of it through the eyes of love. #onajourney #ajourneythroughthechakras #steppingintolight #embodyinggoldenageconsciousness #rootchakra #muladhara

4/21/2024, 4:52:34 PM

"A close-up of a diligent ant exploring its sandy surroundings.". . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #macrophotography #nature #ants #exploration #tinyworld #onajourney #mobileclick #ant #ants #nature #insect #insects #antkeeping #macrophotography #photography #naturephotography #antfarm #formicarium #antcolony #antkeeper #queenant #antsofinstagram #insectsofinstagram #bugs #antloveforever #ameisen #myrmecology #antlove #bug #antscanada #insectphotography #animals

4/21/2024, 2:30:50 PM

New Year’s resolution- spend 30 mins every weekend to appreciate my 350 cd collection choice 16 is the first soundtrack on my list from the 3 time Tony award and Grammy award @wicked_musical . It is not going to be everyone’s choice but has to be in my CD collection for a number of reasons , I am a massive @idinamenzel fan with her voice and delivery alongside the ever versatile @kchenoweth it is music heaven throughout . I love the articulation of @kchenoweth word poetry and use of similes is so creative . I have not seen wicked as of yet , but it’s definitely on my list for sure #wicked #wickedmusical #oz #idinamenzel #kristinchenoweth #poetry #soundtrack #onajourney #glindathegoodwitch #elphaba #broadwaymusicals

4/21/2024, 1:16:02 PM

I forgive myself for all the times i did stay too long in situations that were not right for me instead of choosing myself and my very own way fully. To go for me and my dreams. To see my vision and to say no to everything that does not serve it. May we all choose our own true self fully. May we all go our very own way. 🤍 📷 @soul.essence.photography remembrance gathering 2023 @christinabaldelomar @marietherese.thier #commitment #onajourney #seelenweg #entwicklung #coaching #vergebung #heilung #konditionierung #purpose #deneigenenweggehen #vertrauen #bauchherzkopf

4/21/2024, 1:01:06 PM

MINDSET SUPPORT: Starting the first weekend in May, I will be running another Online development Programme; focusing on emotional well-being through self-connection and group support. We will discuss tools to help you connect more with yourself; supporting self-love and growth. Through this Programme and space together, you’ll have the space to feel more empowered to open the door to your inner power and potential; rather than avoiding how you feel or reaching to “stuff” to change how you feel. Gently we will start to sit with what is coming up and talk about ways to help with this. We will also use discussion to bring more awareness and curiosity to what is going on and then options to make different choices. The Programme contents: - Session 1 - Emotions & Triggers, your Why and coping tools - Session 2 - Journaling - Session 3 - Mindfulness Meditation - Session 4 - Gratitude plus recap and “sitting with some stuff” All are 90 minute sessions, via Zoom, and include a mix of lecture, discussion, practice and time for you to connect. Along with suggested own work outside of the Course plus exclusive access to online tools and support. I really hope you’ll join us. I ask you ideally attend the first session. All sessions recorded and shared with suggested own work. Timings are 10:30am - 12pm Cost is £80 for all 4 x 90 minutes sessions via Zoom Key Benefits for attending: - Self-empowering - Learning Tools & Techniques - Support and Community - Self-care & self-love - More self understanding and compassion To book or get more info click below: https://deeperawarenessbooking.as.me/mindsetandemotionsprogrammemayandjune @petronellaravenshear #selfacceptance #petronellaravenshear #hbdforlife #hbdcommunity #hbdrecipeshare #selflove #thehumanbeingdiet #eatwell #wellness #onajourney #hbdgang #lovingchoices #hbd #hbdcookbook #cook

4/21/2024, 8:30:16 AM

MINDSET SUPPORT: Starting the first weekend in May, I will be running another Online development Programme; focusing on emotional well-being through self-connection and group support. We will discuss tools to help you connect more with yourself; supporting self-love and growth. Through this Programme and space together, you’ll have the space to feel more empowered to open the door to your inner power and potential; rather than avoiding how you feel or reaching to “stuff” to change how you feel. Gently we will start to sit with what is coming up and talk about ways to help with this. We will also use discussion to bring more awareness and curiosity to what is going on and then options to make different choices. The Programme contents: - Session 1 - Emotions & Triggers, your Why and coping tools - Session 2 - Journaling - Session 3 - Mindfulness Meditation - Session 4 - Gratitude plus recap and “sitting with some stuff” All are 90 minute sessions, via Zoom, and include a mix of lecture, discussion, practice and time for you to connect. Along with suggested own work outside of the Course plus exclusive access to online tools and support. I really hope you’ll join us. I ask you ideally attend the first session. All sessions recorded and shared with suggested own work. Timings are 10:30am - 12pm Cost is £80 for all 4 x 90 minutes sessions via Zoom Key Benefits for attending: - Self-empowering - Learning Tools & Techniques - Support and Community - Self-care & self-love - More self understanding and compassion To book or get more info click below: https://deeperawarenessbooking.as.me/mindsetandemotionsprogrammemayandjune @petronellaravenshear #selfacceptance #petronellaravenshear #hbdforlife #hbdcommunity #hbdrecipeshare #selflove #thehumanbeingdiet #eatwell #wellness #onajourney #hbdgang #lovingchoices #hbd #hbdcookbook #cook

4/21/2024, 8:06:11 AM

Learning to experience emotional pain by letting it move through me. Not avoiding it or reacting to it, but feeling the beauty of my disregulation. This is me, allowing pain, fear, jealousy, lust, self-seeking, desire, validation seeking, attention seeking, sense of lack, emptiness, rage, fatigue.. just flow through me.. (Painting by me x) #writerslife #journaling #feelingfeelings #abstractart #onajourney

4/20/2024, 7:44:11 PM

THANK YOU!!✨✨ It's been 1 week since launch and I just wanted to take a moment to give thanks to all of you seeing this, Everyone who has followed, liked, engaged and sent a DM. I appreciate you all so, so much. I look forward to continuing on this journey with you all ☺️ #thankyou #oneweeksincelaunch #oneweeksincelaunchday #onajourney #thankyoufollowers #thankyoufollowersviewers #thankyoufollowersandfriends #thankyoufollowersandviewers #appriciate #appriciationpost #sendinglove #sendinglove #sendingloveandhugs #thejourney #thejourney #whitetigermarketing

4/20/2024, 1:00:27 PM

#muaythai #boxing #121s #fightcamp #building #GPMT #otools #padmen #victorypromotions #newcastle #fighterslife #onajourney #sandee #unbreakable #daruis_thebarber fight camp well under way for victory on in Newcastle drop me a message for tickets 🙏

4/20/2024, 11:11:58 AM

“You walked 82 miles… on purpose?” I’ve been getting this from a good number of people since I returned from Journey Sonoma - a partnership pilgrimage with InterVarsity and the Camino de Sonoma. I will offer more reflections soon- or later- as I continue to digest what it means for me to not only be part of an embodied experience like this Camino, but be a part of this earth, connected to it and actively seeking to be a steward and caretaker. More on that later. . . . . . . . . #sonoma #caminodesanoma #camino #california #pacificocean #walking #hiking #82miles #pilgrimage #onajourney #intheartofbecoming @caminodesonoma @intervarsityusa @ivstudyabroad

4/19/2024, 11:36:18 PM