You are more than enough.💫 Embrace your power and manifest greatness.✨ #BelieveInYourStrength #YouAreStrong #InnerPower #NeverGiveUp #StrengthFromWithin #Empowerment #Strength #SelfBelief #Motivation #affirmation #IAmEnough
#breakup #breakupmotivation #breakupssuck #breakupsupport #breakupquotes #breakupthoughts #breakupsupport #breakupsarehard #breakuprecovery #yourenotalone #movingon #letgo #keepgoing #heartbroken #heartbreak #heartbreakquotes #heartbreakclub #grief #griefsupport #griefandloss #sad #sadqoutes #emotionalhealing #healingjourney #healingheart #iamenough #bravebreakup
Even on your toughest days, never forget your self-worth. #selfworth #iamenough #onlinetherapy
⭐️𝐂𝐨𝐦𝐦𝐞𝐧𝐭 𝐭𝐨 𝐜𝐥𝐚𝐢𝐦 𝐭𝐡𝐢𝐬 𝐚𝐟𝐟𝐢𝐫𝐦𝐚𝐭𝐢𝐨𝐧!⭐️ Join the Online Live Group Energy Healing on Friday May 3rd at 10:30am MST/ 12:30pm EST. The topic for the group is Regulating Your Nervous System. There will be a combination of clearings and activations to support you in healing and regulating your Nervous System. I will support the group and all who join to release what has contributed to a dysregulated and fear based Nervous System and reconnect you to a regulated, safe, expansive, and abundant Nervous System. This healing creates a ripple effect of benefits for you to enjoy! This is a wonderful opportunity to experience the power of Quantum Healing!💫 Sign up above or at https://www.joyfulfamiliesinc.com/shop/p/livegrouphealing ❤️Always remember… You are Supported. You are Loved. You are Whole. 💫✨☀️ 🤍Sending you so much love and support today and always! 💫 #5dimension #healrelationships #relationships #one #coach #pyschotherapist #spiritualgifts #grouphealing #quantumhealer #energyhealer #intention #frequency #vibration #trauma #releasetrauma #sunshine #5daysofclearingandcreating #joyfulfamiliesinc #nervoussytemregulation #nervoussytemhealing #nervoussytemhealth #abundance #manifest #manifesting #worthy #iamenough #grouphealing #quantumhealing #healingjourney #love
Anxiety can be an intimidating force to deal with and acknowledging its presence instead of ignoring it is a crucial first step towards healing. This acknowledgment creates a foundation for self-compassion and understanding🤍 TSA's Affirmation Card Decks offer a potent resource for navigating these anxious moments. Take a deep breath, read an affirmation out loud and trust in its power. You've got this💌 #TheSpiritualAscend #ThePathToHappiness . . . . #affirmationdeck #positivevibesonly #iamenough #affirmationcommunity #affirmationeveryday #affirmationnation #affirmationchallenge #selfaffirmation #manifestationmonday #affirmationstation #empoweringaffirmations #affirmationmindset #affirmationtherapy #positiveaffirmations #affirmationinspiration #dailyaffirmations #affirmationoftheday #affirmationcards #affirmationlife #positiveaffirmations
I love reading feedback from my clients. ❤️ Seeing that you got your dream job or achieved your lifestyle goals because of hypnotherapy is my greatest motivation. 🔥 If you're not my client yet but need fast and sustainable results, book your free discovery call with me. Click the link in BIO 👈 to schedule! . . . . #mentalhealth #healing #selfcare #mentalhealthmatters #mentalhealthishealth #mentalhealthrecovery #mentalhealthtips #testimonial #clienttestimonial #costumerreview #hypnotherapy #hypnotherapyworks #hypnotherapyheals #hypnotherapyonline #RTTWorks, #IAMENOUGH, #Hypnotherapy #thebeliefdistillery
My babies are 13 today💙💙!!!!! 🤯😔 #boymomlife #IAMENOUGH #birthdayboy
New Christian range led by faith #thewit_design #gracefuldesigns #iamenough #mentalhealthawareness #tshirt #jesus #southafrica #musina #limpopo
Transformation is more than just change on the outside. It’s changing yourself anyway you can! The amount of growth and change I have done this past year has astounded me. I used to be that person that never really wanted to be noticed. I never wanted to be in the spot light. I never wanted acknowledgement for the things I did, because that’s just how things were. You did what you needed to do and moved on. Now, I want to be seen, I want to be heard, I want to be a f**c king champion! In order to do that I’m going to have to knuckle down. Push myself harder than ever. Being a Champion isn’t my only goal. I want my tiara for winning Indiana Queen. I want to go bowl with the pros and be able to keep up! This girl has big dreams and they WILL be coming true! I AM WORTHY I AM NOT TOO OLD I DESERVE IT! #iamworthy #iamenough #iamachampion #icandohardthings #healthjourney #mindsetjourney
Today’s the last day of April which means.. tomorrow it’s gonna be maaaaay 😂 but today is the last day of limb difference awareness month. Aside from my fitness online community, I’m also a part of two online communities that advocates inclusions for people who live with limb differences that I found through social media.. growing up I didn’t have that sort of community, I have my friends and family who loves me and gave me endless support but I had no one that can relate to or turn to for advice..but I now have people that connect with 💖 I am possible foundation was founded in 2019 by an amazing woman who lives in the uk and throughout this community I found some inspiring people with incredible stories. The lucky fin project was founded in 2010 by a family in Michigan, how amazing is that?? it all started with a mother with mission to celebrate her daughter limb difference and make a big impact AND It was until recently (aka last night) I found out in my own target that there’s a picture with a beautiful young lady whos modeling activewear with a limb difference and I think that’s incredible, She is a true definition of living without limits and showing that anything is possible. #limbdifferenceawarenessmonth #ectrodactyly #livewithoutlimits #iamabled #iamenough #mylooksdontdefineme #inspireothers #dontjudgeabookbyitscover #bethechangeyouwanttosee #communityovercompetition
Let this be your reminder that you are worthy of everything this life has to offer. 💜 You deserve peace, love and happiness. You deserve to have all of your dreams come through and to live the life you’ve always wanted. 🫶🏼 Believe in yourself and put the work in because you are more than worth it. ✨ • • • • • • • • • • #selfworthjourney #selfworthquotes #yougotthis #selflovefirst #selfacceptancejourney #youareenough #selfdiscovery #selfdiscoveryjourney #positivemindpositivelife #motivationalquotesoftheday #mentalhealthwarrior #mentalhealthmatters #mentalhealthblogger #mentalhealthtips #selfgrowthquotes #mentalhealthjourney #mentalhealthsupport #positivelifestyle #mentalhealthisimportant #affirmationpositive #youareworthy #selfloveclub #changeyourmindset #selflovejourney #affirmationoftheday #affirmationquotes #dailyaffirmation #selfaffirmation #mentalhealthquotes #iamenough
I’ve hated this woman. I’ve not loved her at full capacity. I’ve fed her lies & told her she wasn’t good enough and have allowed others to tell her she wasn't good enough. I’ve allowed her to be broken. I've allowed others to treat her disrespectfully. I’ve allowed her to run through brick walls & battle for others who won’t even stand for her. I couldn’t stop individuals from abandoning her, yet I’ve seen her get up and stand to be a light to the world & love others despite all that. I have stood paralyzed by fear while she fought battles in her mind, heart and soul. This woman has screwed up many times, as a sister, a daughter, mom, or as a friend, because she doesn’t always say or do the "right things". She has a smart mouth, and she has secrets. She has scars... because she has a history. Some people love this woman, some like her, and some people don't care for her at all. She has done good in her life. She has done bad in her life. She goes days without makeup, or shaving her legs. She doesn’t get dressed up very often. She is random and sometimes silly. She will not pretend to be someone she is not. She is who she is. Every mistake, failure, trial, disappointment, success, joy, and achievement has made her the woman she is today. You can love her or not. But if she loves you, she will do it with her whole heart, and she will make no apologies for the way she is. This Woman is a WARRIOR. She’s not perfect but she has a lot of WORTH! She’s UNSTOPPABLE. Gracefully broken but beautifully standing. She is loved. She is life. She is transformation. She is Grace. She is BRAVE! SHE is ME! ❤️ #iamenough #risesisterrise #healinghippies #selflove #chooseyou #aintwhoioncewas #imstillhere #raisingadaughter #raiseherright #leadbyexample
Sass and Positivity #valuedchange #positivity #forreal #seriously #iamenough #whynot #recovery #recoveryispossible #mentalhealthcheck #itstartswithme #livingmybestlife #igotyou #988
Morning Inspirational Happy Tuesday Love today. Choose to be Happy today. Shift your mindset today be intentional about it. Live to the fullest. Be great. Be Amazing. Be Authentic. Be yourself. It's your birth right to live in abundance in every area of your life. Remember you are enough just the way you are. I am enough. Good Things are supposed to happen to me. Expect good news today. I declare ALL things NEW. Command your Day... #beintentional #livenow #justdoit #getoffthecouch #getoutthechair #moveintoyourgreatness #itsallaboutmindset #idiedaily #focused #ladyttalks #coachtalana #repent #loveyourself #iamenough #iamworthloving #iamloved #iamloveable #iamlove #beamazing #changinglives #ihaveavoice #ihaveadream #beaservent #changestartswithme #iamworthit #goddidit #mindsetiseverthing #transformationalcoach #journal #dailydevotional
‼️HOLIDAY PROGRAM‼️ Age: 9-11 years. We are super excited and we just can’t wait to host your little ones💃🏼💃🏼 Please call/whatsapp 71457316 to register. #iamenough #iamworthy #affirmations #childrensaffirmations #childrenscamp #gratitude #gratitudelist #art #creativekids #holidayprogramme #iamenough #characterbuilding #holidaycampsforkids #smartkids #values #goals #goalsetting #mindset #growthmindset #affirmations #yoga #diversity #changinglives #confidence #selflove #studyskills #financialliteracy #playtimeanytime
‼️HOLIDAY PROGRAM‼️ Age: 9-11 years. We are super excited and we just can’t wait to host your little ones💃🏼💃🏼 Please call/whatsapp 71457316 to register. #iamenough #iamworthy #affirmations #childrensaffirmations #childrenscamp #gratitude #gratitudelist #art #creativekids #holidayprogramme #iamenough #characterbuilding #holidaycampsforkids #smartkids #values #goals #goalsetting #mindset #growthmindset #affirmations #yoga #diversity #changinglives #confidence #selflove #studyskills #financialliteracy #playtimeanytime
I am enough, exactly as I am🔥 . . #new #post #explore #iamenough #foryou #aliyanqureshi01
‼️PLAY DATE‼️ Because we love to play while learning new things. Please call/whatsapp 71457316 to register your little ones. #iamenough #iamworthy #affirmations #childrensaffirmations #childrenscamp #gratitude #gratitudelist #art #creativekids #holidayprogramme #iamenough #characterbuilding #holidaycampsforkids #smartkids #values #goals #goalsetting #mindset #growthmindset #affirmations #yoga #diversity #changinglives #confidence #selflove #studyskills #financialliteracy #playtime
‼️PLAY DATE‼️ Because we love to play while learning new things. Please call/whatsapp 71457316 to register your little ones. #iamenough #iamworthy #affirmations #childrensaffirmations #childrenscamp #gratitude #gratitudelist #art #creativekids #holidayprogramme #iamenough #characterbuilding #holidaycampsforkids #smartkids #values #goals #goalsetting #mindset #growthmindset #affirmations #yoga #diversity #changinglives #confidence #selflove #studyskills #financialliteracy #playtime
We love making cute little things for ourselves and our friends! This time, we made bracelets to exchange with our camp mates💃🏼💃🏼 #iamenough #iamworthy #affirmations #childrensaffirmations #childrenscamp #gratitude #gratitudelist #art #creativekids #holidayprogramme #iamenough #characterbuilding #holidaycampsforkids #smartkids #values #goals #goalsetting #mindset #growthmindset #affirmations #yoga #diversity #changinglives #confidence #selflove #studyskills #financialliteracy
We love making cute little things for ourselves and our friends! This time, we made bracelets to exchange with our camp mates💃🏼💃🏼 #iamenough #iamworthy #affirmations #childrensaffirmations #childrenscamp #gratitude #gratitudelist #art #creativekids #holidayprogramme #iamenough #characterbuilding #holidaycampsforkids #smartkids #values #goals #goalsetting #mindset #growthmindset #affirmations #yoga #diversity #changinglives #confidence #selflove #studyskills #financialliteracy
✨ An Unforgettable Encounter: Meeting Marisa Peer ✨ Even before my days training as an NLP Master Practitioner, where I modeled @marisapeertherapy - Marisa Peer for an assignment, she’s been a key source of inspiration for me. Her influence has shaped my path long before I even started on my life coaching journey. Having the chance to meet her at the @gladiatorsummit felt like life coming full circle. Marisa’s presentation was nothing short of inspiring, and as she stepped off the stage, I knew I had to seize the moment. Walking up to her felt surreal, but her welcoming smile quickly put me at ease. We dove into a conversation about balancing the pursuit of dreams with the responsibilities of parenthood. It was like talking to someone who truly understood the challenges and the rewards. Then, something incredible happened. Marisa sent a video message for my kids. To have someone of her stature take the time to do that was beyond heartwarming. It was a gesture that spoke volumes about her character and her understanding of what really matters. The exchange of gifts was deeply symbolic, too. She handed me a bracelet engraved with “I’m enough,” a phrase that’s been a cornerstone of her teaching and now serves as a daily reminder to me of my own value and strength. This magical meeting with Marisa Peer reinforced the importance of daring to dream, taking decisive actions, and believing in my own potential. I am deeply grateful for this unforgettable experience and the profound lessons it has instilled in me. This experience with Marisa Peer didn’t just make me feel more resilient; it was a profound affirmation of my purpose and potential. It’s given me a new layer of confidence and a story to share that I hope will inspire others as much as Marisa has inspired me. I’m incredibly grateful for that meeting. It wasn’t just a highlight of my professional life but a personal milestone that has left an indelible mark on me. Thank you, Marisa, for the wisdom, the encouragement, and for being such a powerful force of positive change. 💫 #Gratitude #LifeCoaching #Empowerment #hypnosis #lifecoachingabudhabi #dxb #rrt #iamenough #dubailife #gladiatorsummit
#breakup #breakupmotivation #breakupssuck #breakupsupport #breakupquotes #breakupthoughts #breakupsupport #breakupsarehard #breakuprecovery #yourenotalone #movingon #letgo #keepgoing #heartbroken #heartbreak #heartbreakquotes #heartbreakclub #grief #griefsupport #griefandloss #sad #sadqoutes #emotionalhealing #healingjourney #healingheart #iamenough #bravebreakup
You’ve got to get to this place. ❤️ A place of self-acceptance, forgiveness and intense self-knowing. It’s not an easy place to get to, but it’s so beautiful when you get there. ✨✨✨ #kyio #knowyourselfinsideout #sustainablefashionireland #meditation #sustainablefashion #consciousness #consciousclothing #slowfashion #slowfashionmovement #meditationhoodie #iamenough #positivity #organiccotton #kindnessismagic #loveyourself #selflove #theuniversehasmyback
Day 99. My reality is based on my own thoughts and beliefs🦜 #hakunamatata #manifestthatshit #iamenough #confidence
‘YOU’ ARE ENOUGH! 🫶🏼 #iamenough #youareenough #loveyourself #loveyoufirst #selflove #pravahcounseling #lovinglife #loveisintheair #pink #ilovemyself
You’re Beautiful 😍, Brave 💪. Smart😎. Funny Lovable 😜, Kind and so much More🔥❤️. You’re Enough 🤟, And always will be.💥😎 . . . #chandigarh #self #selflove #iamenough #women #ilovemyselfYou’re Beautiful 😍, Brave 💪. Smart😎. Funny Lovable 😜, Kind and so much More🔥❤️. You’re Enough 🤟, And always will be.💥😎 . . . #chandigarh #self #selflove #iamenough #women #ilovemyself
Sunday frock. #blackgirlmagic #blessed #biggirlsdoitbetter #iamenough #ilovedresses #ilovepurple #itiswellwithmysoul
Tomorrow, this will all be filled with beautiful women and delicious food. 🥰 We can't wait! See you all ladies at 6:30pm tomorrow at @rev19studio . . . . . #AlpineSyracuse #syrACuse #womensevent #seasonsofchange #womensmallgroup #womenservingwomen #womensocial #whatwasimadefor #Godknewmefirst #madewithpurpose #iamenough
Self prioritize 🫶 . . . . #blessed #selfworth #iamenough #quotesoftheday #writingcommunity #writeups #selfcare #gratitude
I stg I died 50 times in those glute workouts 🥵 #puttingmyselffirst #puttingmyhealthfirst #onepeloton #healthjourney #selfcare #selflove #selflovejourney #iamenough #iamworthy #iamresilient #healthiswealth
#breakup #breakupmotivation #breakupssuck #breakupsupport #breakupquotes #breakupthoughts #breakupsupport #breakupsarehard #breakuprecovery #yourenotalone #movingon #letgo #keepgoing #heartbroken #heartbreak #heartbreakquotes #heartbreakclub #grief #griefsupport #griefandloss #sad #sadqoutes #emotionalhealing #healingjourney #healingheart #iamenough #bravebreakup
“Healing is an art. It takes time. It takes practice. It takes love.” - Unknown #Ayenelaboy #Balabac #BalabacPalawan #Patawan #AureaToursAndTravel #TravelPH #DiscoverPhilippines #DiscoverPH #Philippines #Pilipina #Pinay #LoveMyColor
How is your day? I wanted to say a quick hi to you today. I'm here in the car pick up line at school, grateful for the bit of sunshine. The past few weeks have been hard for me emotionally and its has affected my everyday activities. Like interacting with other people. I wanted to check in with you to see how you are doing too. Do you have moments in your life where peopling is difficult? Just remember you are not alone. Because I want you to remember you are loved. You are wanted. You are enough just the way you are. #oilisliving #youareenough #thisismystory #wellnessmama #healthymamas #iamstrong #iamenough #takecontrolofyourhealth #youcandothis #betteroptions #healthandwellness #gratitude
You’re Beautiful 😍, Brave 💪. Smart😎. Funny Lovable 😜, Kind and so much More🔥❤️. You’re Enough 🤟, And always will be.💥😎 . . . #chandigarh #self #selflove #iamenough #women #ilovemyself
Whew! That...that was a sweaty one! But it felt oh so good! Thanks for dancing with me ladies! #zumbafitness #zumbalove #zumbainstructor #zumba #betterwhenimdancing #dancelikenooneiswatching #makeityourown #stepintohappy #stressrelief #selflove #selfcare #mentalhealth #madeyoulook #iamenough
“A strong woman understands that the gifts such as logic, decisiveness, and strength are just as feminine as intuition and emotional connection. She values and uses all of her gifts.” – Nancy Rathburn #bodypositive #loveyourself #honormycurves #goddess #beautiful #madisonwi #wisconsinboudoir #empoweringwomen #annaalethia #iamworthit #Iamenough #curves #plussizeboudoir
One day I will tell my story of how I overcame all I went through and I am certain, it will be someone else’s survival guide…. 🙏🏾👌🏾 #acceptance #forgiveness #acceptyourself #acceptthethingsyoucannotchange #selfhealing #findingmyvoice #iamwhoiam #iamenough #iamachoiceneveranoption #selflovejourney
* GWスペシャルクラス その⑨ 『スローフローヨガ～なめらかな背骨へ』 いつもよりも、ずーっとスローダウンして 動いてみましょう𓈒 𓂂𓏸 簡単な動作を、流れるように繰り返すと いつも「考え」に使っているエネルギーが からだへを「感じる」意識に戻ってきます☆ 筋肉＜背骨がメインの動きで ・背面の違和感を緩和する ・自律神経を整える ・本当の体幹を使えるように 極力目や耳からの情報を少なくし 静かに自分のからだと2人きりになる。 GW最終日は そんな時間を過ごしませんか😌 ＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿ 【5/1(水)のYogaful】 18:45～ ハタヨガディープ 20:40～ ゼロポジションヨガトレ ＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿ 【クラスのご予約は】 ・24時間受付（LINE or Mail） ・午前クラス：前日23:00迄 ・午後クラス：クラス開始3時間前迄 ＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿ 【レッスンカレンダー】 最新のお知らせは → @studio_yogaful 📌 ＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿＿ #三ヶ根ヨガ #幸田ヨガ #岡崎ヨガ #蒲郡ヨガ #西尾ヨガ #三河ヨガ #フローヨガ #プラナフルヨガ #疲労回復 #美姿勢 #スッキリ #ワークショップ #呼吸法 #瞑想 #ゼロポジ #身体開発 #マインドフル #チェアヨガ #スローダウン #意識 #五感 #ゴールデンウィークイベント #真の健康 #サードプレイス #学びと成長 #統合 #からだで遊ぶ #HappinessisinYou #IamEnough
025. this lie began a few months after one of my relationships ended. after my ex and i broke up, we remained friends, and we’d call each other every so often to check in. we’d inevitably end up talking about our relationship and asking each other if we ever thought we’d get back together. the answer from both of us was usually one day. but if i were honest with myself, i would’ve said no. i didn’t see a future with him. he was a great boyfriend, but he wasn’t a great boyfriend for me, and we were much better off as friends. throughout our relationship, i realized i needed things he couldn’t give me because it just wasn’t his personality or he didn’t know how. however, i always found myself thinking, “it wasn’t that bad,” whenever we asked ourselves if we wanted to try having a relationship again. this didn’t just happen to me romantically. my first job was not a healthy environment, and i quit after six months. but i’d sometimes visit to see how my old coworkers were doing. one time, when i went back, one of my old managers asked if i’d be willing to return as an employee. i immediately said sure, telling myself once again it wasn’t that bad even though my mental health was at one of its lowest points when i worked there. in trying to pinpoint why i tell this lie, i realized it was because i don’t like to tell people no. i also have difficulty sharing my true feelings and prioritizing myself, which leads me to tell this lie as well. this lie invalidates my experiences. this lie makes me ignore my needs so i don’t disappoint others. this lie once again tells me i’m not a priority. i’m tired of invalidating myself. truthfully, the little liar——————————————————————————— #littlelies #truth #selflove #selfimprovement #selfworth #selfworthjourney #iamenough #selfconfidence #selfgrowth #selfesteem #mindset #growth #confidence #love #loveyourself #life #lifelessons #believeinyourself #journey #svanyc #mastersinbranding #svamastersinbranding #svamib #schoolofvisualarts #sva #svabranding #mpsbranding #100daysproject #100days #100dayssvabranding
The only voice you hear everyday is your own. Make sure it’s only telling you truths. 💫 #i #iam #iamworthy #iambrave #iambeautiful #iamstrong #iamloved #iamenough #iamsmart #iamconfident #community #sisterhood #circle #mypeople #culture #womensupportingwomen #women #wealth #wine #love #empower #inspire #repeat #be #the #light #clap #loud #for #you
Sometimes you’ll be “too much” for some people. That’s OK. Let them go find less 🤍🖤♥️ #selflove #iamenough #daytraderlifestyle
She always rocks either me and supported me from day one since we met!!! Always gonna be her support!! Always showing love!!! Bracelet set Stylish Bling By Sarah Love ya Takieyah Mathis #iamenough
I love my little life ☺️❤️🦄 #lifeisgood #recovery #onedayatatime #iamenough
This!!! And I won't accept any less ❤️ #imworthit #iamenough #imenough
Name a more unhinged Wi-Fi password #affirmations #iamenough #funnyvideos #standup #comedy
#enough #iamenough #iamenoughthewayiam #iamenoughcoaching #selflove #selfcare #selfreminder #selfdevelopment #selfimprovement #selfworth #selfesteem #selfrespect #selfacceptance #selfhealing #selflovequotes #selflovejourney #selfcaretips #selfcarefirst #selfrealization #selfloveclub #selfloveclub #selfcareday #selftalk #lovequotes #loveyourself #loveislove #lovelife #lovemyself
Dressing to highlight and celebrate your body fosters self-love and appreciation for every inch of yourself. #iammorethanmyclothingsize #iamenough #mondayaffirmations #yougotthissis #worthy #selfconfidence #selfacceptance #MasterpieceInEverySize
Hey my gorgeous ladies – I’m jumping on the completely fabulous I AM Enough bandwagon to support Sharon bestbeforeenddate and her not for profit social enterprise shoutloudercic 💪🏽 In honour of us all, I wanted to share some heartfelt words from me to you… Every one of us, no matter how shiny Instagram may sometimes portray us, has days when the dishes don’t get done, the dog haired carpet goes unvacuumed, the fresh veg goes off in the fridge because we can’t be arsed to cook so we settle for cheese on toast instead. We put on our workout clothes but can’t face the gym and flick on Netflix instead. We often wonder– ‘why can’t I be - or do - more than this?’ Am I right? 🤷♀️ I’m here to tell you, you’re looking at yourself in all the wrong places. Instead, ❤️ Look into the eyes of your adult kids who appreciate your words of wisdom even when they’re rushing out the door. ❤️ Look at your happy old dog – you can’t get a better gage of your kindness and caring than those soft, sloppy cuddles. ❤️ Look at the warm, cosy home that might be messy but is full of silliness and laughter and tears that are shared with those you love and who love you ❤️ Look at your reflection and really see who is looking back: Forget the grey roots, the thread veins, the droopy eyelids and lines and see instead, the strength, the light and compassion. See that every day – good or bad – you ARE ENOUGH. To join in and help give opportunities to amplify voices on women’s wellness and social issues from period poverty to menopause to education and the last big taboo – ageism, pop over to shoutloudercic and bag your own merch. No need to buy though, you can also help by sharing this wonderful initiative on social media, chat about it with your friends to raise awareness or post a photo of yourself with a sign saying I AM Enough before International Women’s Day on Wednesday 8th March. WE ARE ENOUGH 💪🏽 #iamenough #youareenoughmovement #iamenoughmovement #strongertogetherchallenge #womensupportingwomen #IWD #IWD23 #womenforwomen #notpastmyexpirydate #iamwoman #inittogether #femaleempowerment #menopausewarrior #postiveageing #50pluswomen
Carry On! There will always people that try to remind you where you came from, who you were before, not in the way that measures your tremendous growth, but just in a way that helps you put you in your place or remind you when you weren't at your best. You're not the worst thing you've ever done, you're not even the least worst thing you've ever done, so get on with it, and let these people catch up with you at some point when they're ready to celebrate where you are and where you're going. Follow @SelfCareIsAJourney 💛💛 for more 📸 @mantramagazine
🤍 so good to just be enough 💕 #wakeuptoenough #iamenough #believeinyourself #youcandoit #newbeliefs #everyoneisenough
💔 OCTOBER REMINDS ME OF MY HEARTBREAKING 💔 I’m feeling a lot of big feelings about moving into October. It’s become quite a reflective month for me. As the nights draw darker, there’s a big milestone date etched in my mind forever as the day I agreed to separate from my husband and partner of 22 years. Over the past two years I’ve shared snippets of this experience which at times has been managed positively and at times has taken me into a pit of despair. It has been the MOST challenging time of my life but as a generalisation I believe I’ve navigated it with grace and self-compassion but most importantly keeping my children’s emotional wellbeing at the forefront. This will always remain my/our priority as through my decades of work in the therapy world and hundreds of conversations with my clients I am very aware of the lasting impact that parental relationships have upon our precious children. During this time, many women have reached out to me asking for advice or for me to share my experience and now with two years of processing, and learning so much about myself and relationships I am finally feeling ready to share more. So I’m throwing this out there to see if there is a level of interest in joining me for an informal workshop on Zoom where I can share what I learned, the tools and resources I’ve used and shine a light on some of the mistakes I’ve made that I wish I’d known ahead of time. As this voyage hasn’t always been plain sailing. I realise this is a topic of a highly sensitive nature so your interest will of course be kept completely confidential. Message me directly to register your interest. Or email at naominaominewland.com This is for you if you are… 💔 in a tough place with your relationship and arent sure of what to do 💔 In the process of breaking up with a partner and feeling lost, scared, alone or overwhelmed 💔 Have separated but feeling negative about the outcome / experience #heartbreak #divorce #divorcesupport #consciousuncoupling #Iamenough #relationshipproblems #singlemum #singlemoms #seperation #divorcecoach #divorcequotes #youmatter #emotionalintelligencetraining #youareenough
"Believing in our hearts that who we are is enough is the key to a more satisfying and balanced life.” After having so much self hatred for most of my life, I'm starting to learn what it feels like to not *hate* what I see and who I am becoming. I've never felt enough for anyone or anything, but the truth is, I am enough. It's a very strange feeling I must admit and a very new journey for me but I'm finally taking the time to work on myself and learning to be proud of who I am and I'm so much bloody happier for it 🙌🏻 #selflove #selfcare #proud #transformation #bipolar #ptsdsurvivor #anxiety #mentalhealth #iamenough #weightloss #weightlossjourney
★ I Come Undone ★ ☆ ☆ ☆ ☆ #nextlevel #igersspain #spanish #me #iwalktheline #brunette #igersgermany #instadaily #believeinyourself #trust #happy #togheter #iamenough
You are enough, just as you are. 💖 Embrace your unique qualities, strengths, and flaws—they make you who you are. Believe in yourself and your worth. #IAmEnough #SelfLove #JusticeforSierah 💪🌟
Today I stepped out of my comfort zone & it was exhilarating & scary! The feeling allowed me to feel a sense of awe & extreme gratitude for the body I possess❤️. I was overcome with pride for taking this step deeper into my yoga teacher journey! And to the women who received this gift & reciprocated by chanting with me, thank you🙏. Sometimes powerful shifts come in tiny steps in the right direction…. Step into the fear & discover what is on the other side❤️❤️ Have you made yourself proud by stepping out of your comfort zone lately?? I would love to know how it felt for you🫶
I took all of these pictures yesterday. Some I loved and some I don’t like at all. Just a reminder that angles, lightings, expressions everything can change from picture to picture. It can never fully capture all that is you, in just one single frame. 🖼️ . . . . . . #selflove #selfacceptance #effyourbeautystandards #selflovejourney #selfcare #youareenough #effyourbodystandards #loveyourbody #selfloveclub #loveyourself #bodyacceptance #feelgood #iamenough #loveatanysize #iamme #bodyliberation
Sometimes we forget how miraculous this is 💖 this reminder can help us appreciate this moment, even if it's not where you want to be. You are here, that's pretty incredible. Source: @innermagicart • • #therapistsofinstagram #mentalwellness #mindfullness #love #mindfulness #selftalk #selflove #innerchildhealing #innerchildwork #existential #mentalhealthadvocate #existentialism #youarehere #mentalhealthisimportant #youareenough #beinthepresent #presentmoment #iamenough #bekindtoyourself #livefortoday #selflovejourney #loveyourself #mindfulnesspractice #innerchild #presentmoment #innerchildtherapy #breathinginbreathingout
Change and uncertainty can lead to beautiful new beginnings if we open our hearts to allowing 💚🌈 #shineyourlight #youareenough #awakespiritual #spiritualawareness #spiritualawakening #spiritualawakenings #spiritualpurposeoflife #spiritualgrowth #spiritualknowledge #spiritualjourney #spiritualpurpose #soulgrowth #soulpurpose #spiritually #spirituallifecoach #enlightened #lightworkers #dailymeditation #iamenough #awakenedsoul #spiritualvibes #omnism #sourcenergy
Celebrate Who You Are !! #abundance #gratitude #joy #iamenough #iamlove #universe #divine
One of my biggest battles was dealing with the pain of rejection from my father and later, from my daughter's father. This caused me to feel less than and as a result, my daughter didn't get the best me. I was angry and guilty. My mum was a single mother and now I was too. I felt unworthy of love, that no one would ever want me and I couldn't relate to God as a father because my view of fathers was warped. It took many years for me to love myself - first accepting myself then liking myself. Something that kept me going was my mother's words... "You can achieve inspite of your parents" and "You are valuable simply because you're you. You were created with value, dignity and worth. You are not one of a kind, or one in a million. You are a designer hand crafted original. You are unique!" My dad wasn't present in my life and that had a tremendous impact on it but now I am me, working daily on becoming a better me. https://natalietomlinson.live #IAmEnough #Love #Parents #Life #Inspiration #Motivation #Mother #Woman #Daughter #Queen #Visionary #Encouragement #Beautiful #SelfWorth #Value #Love #Acceptance #ILikeMe #ILoveMe #SelfWorth #Growth #Progress #LeadingLady #SheInspires #Trauma #Truth #Inspire #MotivationalSpeaker #Integrity #NatalieTomlinson
How your relationship with your Inner Child affects every part of your life. Seriously. Everything!!!! I know, i know we are grown ass adults ( this again) I encourage you to sit and meditate in your inner child for 21 days and see what's comes up. Your Inner Child is a metaphor for the the vulnerable, innocent, truly sweet part of your being. That being, your Inner Child wants to play, to be listened to, feel important, to be CONSIDERED, mostly, your Inner Child wants to be PROTECTED — YOU as an adult are taking care of things. To know that you won’t let her/him be talked down to, you won’t give your power away. You will stand up for your Deep Sensitivity, your inner child every single time. The more you stand up for your inner child, the more you show up for her/him/they. Often times what repeats in relationships was what was incomplete in our childhood. I am going to be offering an Inner Child masterclass again ( donation based) the last week of May. If you would like to join this group please send me a dm INNERCHILD & I'll get you the information. #innerchild #journey #healing #safety #wholeness #innocence #loved #worthiness #healing #iam #iamworthy #iamenough #hoponopono #secureattachment #forgiveness #lightwork