Since our start in 2020, we have been supporting the very needy ones, such as orphans. We cannot imagine the burden of living without parents, and we can also imagine it to be very hard on the owners/operators and the caretakers of the orphanages. That's one of the reasons we are here and we are regularly meeting them to ask for their needs: to bring 'inshirah', solace. On the one hand our religious beliefs make it a loving duty for us to remember and take care of the orphans, and on the other hand we want to bring relief for all people involved in this type of institutionalized way of living. Let us try to make these worlds a happier one to live in, for the sake of Allah and for the sake of the Creation of Allah (subhana wa ta'ala). #faith #alhamdulillah #orphans #beingthere #beingpresent #presence #makingadifference #makeadifference #inshirah #relief #solace #support #donate #doneer #opluchting #gemak #kolaylik #ferahlik #ferah #inanc #belief #love #forhissake #orphanage #steun #destek #zanzibar
How do you think about this one?I am very proud wearing it, and you?Let's buy it and wear it with your pride.➡️ clicking link in my (Profile) Bio. . . . . . . #budha #lightworkers #igquotes #spiritualhealing #betruetoyourself #vinyasaflow #bigbuddha #higherawakening #healyourself #heartchakra #instawords #clearmind #reikimaster #mariannewilliamson #chinesetemple #buddist #sourceenergy #wordpower #universalenergy #wordstoponder #spiritualthoughts #consciousnessshift #beingpresent #qoutestoliveby #lightbeing #kundaliniawakening
A little moon action today.
#Rise #yoga tomorrow 10-11am @theyogatreestirling (see website for details/ booking) then a wee chai latte @burghcoffee ☕️ #samasthiti #breatheinbreatheout #breathe #move #rise #selfcaresunday #yogapracticenotyogaperfect #noticing #beingpresent
Strengthen your intuition and learn to trust yourself = you making faster and better decisions. If you want to use your talents and gifts – and live life to the fullest – then you must strengthen your intuition. After all, you want to be living a life PURPOSE and MEANING, don’t you? 👍 Ever heard of a “gut feeling?” This is how intuition works. When it is strong, you will have a sense of knowing at a deeper, cellular level. You follow your gut to connect to higher levels of consciousness which will help you make better make important decisions. Why? Because deep down you know what is right for you. ⭐Do you struggle with making decisions, no matter how big or small? ⭐Are you often worried that you will make or have made the wrong decision? You have a powerful and incredible resource within yourself that you can tap into – your intuition. And when you know how to tap into it, you will always have your answer. ✔Need help finding your intuition? It can come in many different, subtle ways. Visual messages such as a flash or slow-motion movie Hunches, thoughts, or words Self-dialogue Physical sensations, such as goosebumps Emotions, such as uneasiness if your intuition is steering you away from something or euphoria when you are heading in the right direction #ptsdsurvivors #HealthyEgo #trauma #ptsd #abuse #loveyourself #loveyou #hurt #selfempowerment #childabusesurvivors #childabuse #csasurvivors #selfawareness #intuition #bepresent #beingpresent #trauma #healing #meditation #emotions #healingjourney #stress #stressrelief #stressmanagement #stressfree #stressrelieving #speakup #speakupforthevoiceless #intuition
Delight (noun): a cause or source of great pleasure From POWER – A woman’s guide to living and leading without apology. Power Principle: Presence – Chapter: The Power Of Delight ‘Delight is experienced in the small moments, in spontaneous interactions with others, with animals, in nature. Delight can happen at any time, but we have to be present to catch it.’ Walking to the gym in the morning, I walk unplugged to hear the sounds around me. There is one particular. street I walk down, which I now call ‘The Avenue of Birds.’ The morning chorus, at times, is deafening and delightful in its unapologetic nature. But there is this one bird, I have never been able to catch a glimpse of it, but it is like the friend who sings the loudest but isn’t singing the same song or lyrics as anyone else. I have been walking this street for over a year, and this one bird makes me laugh every time with its hilarious, weird call. I always wonder how the people in the house next to it cope. It is my first laugh of the day, bringing me deep delight. What gave you delight today? Let me know in the comments x #growthmindset #femaleempowermentcoach #powerfulwomen #wisdom #powerthebook #beingpresent #author #presence #equalitymatters #takingownership #lifecoach #power #wednesdaywisdom #personaldevelopment #positiveways #womeninleadership #lifecoachingforwomen #lifecoachaustralia #womenwithwisdom #publicspeaker #lifecoaching #ownership #responsibility #personalgrowthcoach #equality #positivevibes #personalgrowth #keminekvapil #publicspeakersnetwork #coaching
SK Archives Blog: Is there an age or year of your life you would re-live? – Being Present Visit Strainkeepers.com and check out our SK Archives! Visit and follow @strain_keepers for more! #multidimensionalbeings #blog #beingpresent #skmystics #energy #Buddhist #gautamabuddha
Quote of the Day! #connection #emotions #relaxation #gratitude #quoteoftheday #wordsofwisdom #beingpresent #counseling #mentalhealthmatters #peace #mentalhealthsupport #quoteofday #Counseling #relax #mindfulness #movingforward #therapyisforeveryone #inspiration #healing #personalgrowth #mentalhealth
Immerse yourself in the beauty of this moment, discovering joy in the simplicity of being without the worries of the unknown. #messagefromspirit #surrendertotheflow #beingpresent #spiritualjourney #psychicmedium #charleston
• #beingpresent #belajarhacking #believe #believe2success #believinginyou #bellevue #benin #beta #betareaders #betrayalhealing #betrayaltraumacoach #betrayaltraumasupport #betrayaltraumasurvivor #betrayedbylove #betrayedpartners #bewusstsein #beyourownhero #bhfyp #bienestar #bienestaremocional #bigbrothernaija #biporalday #birmingham #bitcoinhackers #bitcoininvestment #blackh #blameshift #blameshifting #bliss #bloodmedics
Supportive questions that show you want to be there for someone and are ready to listen. Questions that feel like a hug. 🟣I see this is important, need another minute? 🟣Do you want me to give you advice or just listen? 🟣How do you see things? 🟣Why do you feel that way? 🟣Want me to stay a little longer? If you have any to add, please go ahead and pop them in the comments. #support #listening #management #leadership #relationships #kindness #questions #supportivequestions #questionsthatfeellikeahug #qualitytime #presence #beingpresent #activelistening #sharing #connecting #helpingppeople #goodenergy #kind #support #people #peoplemanagement #teamleader #supportiveleadership #kindnesstoothers #communication #bethere #openness #readytolisten #showingup #showingupforothers
Delight (noun): a cause or source of great pleasure From POWER – A woman’s guide to living and leading without apology. Power Principle: Presence – Chapter: The Power Of Delight ‘Delight is experienced in the small moments, in spontaneous interactions with others, with animals, in nature. Delight can happen at any time, but we have to be present to catch it.’ Walking to the gym in the morning, I walk unplugged to hear the sounds around me. There is one particular. street I walk down, which I now call ‘The Avenue of Birds.’ The morning chorus, at times, is deafening and delightful in its unapologetic nature. But there is this one bird, I have never been able to catch a glimpse of it, but it is like the friend who sings the loudest but isn’t singing the same song or lyrics as anyone else. I have been walking this street for over a year, and this one bird makes me laugh every time with its hilarious, weird call. I always wonder how the people in the house next to it cope. It is my first laugh of the day, bringing me deep delight. What gave you delight today? Let me know in the comments x #growthmindset #femaleempowermentcoach #powerfulwomen #wisdom #powerthebook #beingpresent #author #presence #equalitymatters #takingownership #lifecoach #power #wednesdaywisdom #personaldevelopment #positiveways #womeninleadership #lifecoachingforwomen #lifecoachaustralia #womenwithwisdom #publicspeaker #lifecoaching #ownership #responsibility #personalgrowthcoach #equality #positivevibes #personalgrowth #keminekvapil #publicspeakersnetwork #coaching
The energy of today is Endurance in Loving-Kindness. 🩷 When you push yourself to do something for somebody else that you only really want to do for yourself you activate the universal energy of reciprocity. In Kabbalah, when we give, even though we don't really feel like it we activates unseen forces that also benefit us. Todays meditation prompt is to first sit in gratitude for all the times another has helped you and then ask your higher self for guidance on what you can do to help another! "Today I choose to push myself beyond my perceived limitations by doing something kind for another that I would only usually want to do for myself." #beingpresent #spiritualgrowth #beingreal #bromleybusinessmums #TheGift #kabbalahwisdom
*daily mindful moment-7* #mindful #mindfulness #jesus #dontgiveup #writing #keepshowingup #christianlife #christianlifestyle #christianliving #godiskind #showup #beingpresent #livinginthemoment #inspirationalquotes #beautifulmoments #faithfulness #consistency
Nao can spend ages chomping on a bone or bone type thing and enjoys this tremendously. At times he throws it around and pretends it’s alive (which is extremely adorable). His life is all about fun and how to make things fun and it really inspires me at times to start doing the same. It’s so important to have things in your life that you enjoy so much that the time just doesn’t register. In other words you get lost in it and before you know it a few hours have gone by. We are so ruled by the clock and are often counting down or rushing to meet deadlines or waiting for things to happen etc. Sometimes we forget to forget about time and just let something absorb us into the present. It is so healing to let go regularly and allow life to consume us through enjoyment and contentment. The things that make our heart sing are also the things that make us let go of time and the clock. 🌿If you resonate with my approach and what I do - and would like some holistic support, fresh perspectives and counselling or family support - you are welcome to book in a session with me. 🌿I am based in Howick, KZN, South Africa but offer phone and video sessions via WhatsApp. International clients pay through PayPal. 🌿You can reach me directly on +27791233790 or email [email protected]. My insta is @paula_tfbb. Xx Paula Taylor - TFBB #nao #dogwisdom #dog #dogslife #wisdom #lifelessons #inspiration #bestteacher #time #lettinggo #justbeing #mindfulness #enjoyment #fun #passion #beingpresent #absorbed #play #playmatters #innerchild #anxietyrelief #mentalhealth #emotionalhealth #healingjourney #holistichealth #holisticwellness #wellness #ilovemydog #happysaturday #tfbb
Everything starts with owning our creations/situations so that we can change them. #empowerment #mindset #spiritualcoaching #powerofdecision #consciousness #consciousliving #spiritualawakening #selfrealization #selflove #beingpresent
Everything starts with owning our creations/situations so that we can change them. #empowerment #mindset #spiritualcoaching #powerofdecision #consciousness #consciousliving #spiritualawakening #selfrealization #selflove #beingpresent
Well stunning refurb down @tempestbrighton cannot wait to curate an evening of pure class house music and nothing but good vibes curated by myself and the @4.tothefloor crew on the 14th June 🎶🎵🔊❤️ #fallinlove #buildatribe #meaning #unity #diversity #community #unity #recovery #dancefloors #freedom #newdirection #music #change #celebration #spirituality #love #beingpresent #housemusic #housemusiclovers #glitter #laughter #joy #housemusicalllifelong #community #acceptance #present #gratitude #grace #laughter #brightonnightlife #brightonnightsout
We are more than 200 days into the first ever live-streamed genocide in history. Nobody gets to walk away unchanged by this reality no matter how distanced from it anyone may feel. Remembering and embracing our humanity in this time and place is the only way forward. 🍉🇵🇸 #freepalestine #humanityfirst #beingpresent #witness #gazapalestine #gazagenocide #collectiveconsciousness #iamyou #youareme #peoplematter #worthyoflove #useyourvoice #youmattertoo #participants #onebody #globalhealth #homeplanet #connectedness #sourceenergy #youarelove #wearethesame #weneedeachother #intersectional #nomorescapegoats #faceyourself
Vibes Vibes Vibes 🎶🎵🔊🔊❤️❤️ @fortuneofwar with @g3t_loo5e it went off!! Happy Days as the terrace parties begin! Loved every moment ☀️🥂 Catch @4.tothefloor continuing to share the love of inclusive dance floors and banging tunes on the 10th May 👀❤️❤️ #fallinlove #buildatribe #meaning #unity #diversity #community #unity #recovery #dancefloors #freedom #newdirection #music #change #celebration #spirituality #love #beingpresent #housemusic #housemusiclovers #glitter #laughter #joy #housemusicalllifelong #community #acceptance #present #gratitude #grace #laughter #traumarecovery
Sunset moments. 🧡 #abouttoday #randommoments #goldenhour #walkingtour #clearingmind #beingpresent #practicegratitude
Set clear and achievable goals for the next month to stay focused, motivated, and make tangible progress towards your aspirations. #nextmonthgoals #beingpresent #goalsetting #bepresent #learning #menshealth #womenshealth #mentalhealthmatters #FindYourCalm #EmbraceTheMoment #intentionalhealing #mindfulness #howamifeeling #emdr #mindfulnesscoaching #practicemindfulness #meditation #love #mindset #selflove #motivation #mindfulnessmoment #edina #holistictherapy
Soulfam meet-up, and another trip is in the planning! Woot~ looking forward to new experiences with this bunch 🥰🙏🏼 . . #gathering #soulfam #spiritualfamily #spiritualjourney #retreatfam #qualitytime #goodpeople #goodcompany #beingourselves #goingwiththeflow #thankful #grateful #bless #journey #beinginthemoment #beingpresent #openheart #welcomehome #celebration #energy #makingmemories
Lunch date with my mama after her blood test earlier ~we went for our favourite wantan noodle spot in Taipan. It was my papa that first took her there in the 90's... Creature of habits, we are ♥️☺️ Still as yummy! . . #mymama #mother #mama #makingmemories #qualitytime #familytime #bestmum #beingpresent #treasureeachmoment #lifeisprecious #lifeisshort #appreciation #love #thankful #grateful #bless #blessedbe
“The nervous system always knows”- Deb Dana. We can not ‘trick’ ourselves into being present for another if we are feeling dysregulated. And if we are feeling dysregulated, we can’t ‘trick’ someone into experiencing us as being present. 🌳 Deb Dana, LCSW, is a clinician, consultant, and speaker specializing in complex trauma. She is the leading translator of Dr. Stephen Porges' Polyvagal Theory for both clinical and general audiences, a best-selling author, and a co-founder of Polyvagal Institute. Deb will be one of our featured presenters at the 2024 PVI International Gathering, "Polyvagal Theory and the Modern Family: Finding Safety and Connection." Tickets are on sale now for this exciting live event taking place June 14-16, 2024 in Potsdam, Germany. Virtual and in-person options available at the link in our bio. #complextrauma #beingpresent #stephenporges #polyvagaltheory #debdana #familyrelationships #mentalhealth #transgenerationaltrauma #trauma #neuroscience #parenting #polyvagal #nervoussystemregulation #coregulation #traumahealing #traumarecovery #therapist #wellness #socialworker #socialwork #counseling #familytherapy
The essence of ‘The Power of Now’ lies in the understanding that true happiness and fulfillment can only be found in the present moment. The past and future are constructs of the mind, often leading us to believe that happiness lies elsewhere, whether it’s in our past memories or future aspirations. This mindset prevents us from fully embracing and appreciating the present moment. While it’s essential to acknowledge that desires and goals are natural aspects of the human experience, embracing the ‘now’ is not about disregarding them entirely. Instead, it’s about finding a balance between striving for personal growth while appreciating and living fully in the present. Happiness is not a destination but a state of being. When we learn to let go of the illusion of past and future, we can fully immerse ourselves in the present moment where we’ll find true contentment. It’s often easier said than done, and I’m also on the journey of practicing presence. However, through mindful practices, we can improve our ability to stay grounded in this moment. #powerofnow #presence #consciousness #midfullness #beingpresent #groundedinpresence #timeisanillusion
. . . . . • #art #artandgrief #arttherapy #arvostaitse #arvostatoista #atlanta #attachementanxieux #attachementd #autism #autocritica #autodescubrimiento #autoestima #awakening #babymassage #beautyfromashes #beingpresent #believe #betrayalrecovery #betrayaltrauma #bewusstsein #bienestar #bienestaremocional #bloodmedics #body #bookofshadows #breakthesilence #brokenheart #california #canyonlake #capcut
As you walk through this beautiful life, your uniqueness will always stand out. #FeelGoodFriday ✨🧘🏽♀️ I’ve lately been comparing my life (and others’) to a museum. Not only because I love them but also because of how much all of us are just like a museum— we are all different and unique in our own way. Embracing that we each have something beautiful to give & be and how because of it sometimes you will align with others and other times you won’t, makes you feel even more at peace with yourself. It certainly does to me 💛 Don’t be afraid to put up boundaries where you feel you need them, to speak up your opinion whatever it is, to do whatever you want just because you like it… that is also part of what makes you, you. It took me a long time to understand this and I embrace this more than ever today. 🫶🏽 ✨People will come and go, ✨you will spark curiosity or maybe not enough, ✨you will come and go out of some people’s lives just the same as they will in yours, some will stay for longer and some will hold on. ✨ Remember to cherish those connections that spark the biggest joy in you for however long they stay for, and hug even tighter the ones that feel that will continue to hold on. Hug that uniqueness and let it shine for you— the right people, experiences and moments will align with you as you go through this beautiful life at the right time. 💛 ✨🧘🏽♀️
Increasing feelings of self-empowerment are important in helping you take full responsibility for your life, which will help you feel more in control of your life. Creating an intention increases feelings of self-empowerment. When you create an intention, it puts the wheels in motion...it helps you have those opportunities and possibilities so that you can accomplish all that you desire. Your journey is a journey of allowing. And, you allow yourself to live a fuller, happier life. Remember: YOU have the power to achieve anything – it is in your hands. 🙌 ⭐What do you desire? ⭐What do you want for your life? ⭐What is your end goal? These are questions of awareness we must ask ourselves to understand our true desires. The problem is, that so many of us that have gone through traumatic events focus WAY more on what we DON’T want, so it’s hard to put our finger on exactly what we DO want. Intentions are very powerful and here is why. Think of them as roadside signposts. 🚩 They bring new experiences to you as you take your dreams, visions, and desires and make them a part of your reality. #ptsdsurvivors #HealthyEgo #trauma #ptsd #abuse #loveyourself #loveyou #hurt #selfempowerment #childabusesurvivors #childabuse #csasurvivors #selfawareness #intuition #bepresent #beingpresent #trauma #healing #meditation #emotions #healingjourney #stress #stressrelief #stressmanagement #stressfree #stressrelieving #speakup #speakupforthevoiceless
A life in a week of walking the camino de Santiago! Capturing moments. #livinglife #beingpresent #caminodesantiago #buencamino #loveyourlife
So many of us need to learn the value and skill of providing validation, support, and listening. . When terrible shit happens to you, how do you want others to treat you? . . . #validation #activelistening #besupportive #traumainformed #traumarecovery #listening #beingpresent #beingsupportive #traumaawareness #traumainformedcounsellor #holisticcounselling #antioppressivepractice #counsellor #ontariocounselling #heidilight
Being Present Four years ago, a profound shift occurred in my life when I came face-to-face with my own shortcomings. This led to my embrace of the concept of "being," which now deeply influences both my personal life and my business. At that time, I felt a divine call to focus on the simple yet powerful word "BE." This was a pivotal moment for me, a person who had always pushed herself to the brink, trying to live up to elusive standards. God, in His infinite compassion, reassured me that I was already sufficient because of Christ’s sacrifice on the cross. He encouraged me to cease my relentless striving and simply live in holiness, as He is holy. This week, my journey to "BE" with God meant recognizing my limitations and cultivating self-awareness. Am I approaching each cleaning task with the right mindset, or am I merely trying to endure, ignoring my well-being? It's easy to feel justified in my frustration or negativity when life doesn’t align with my expectations—whether it's a messy home or challenging life circumstances. Yet, to truly "BE" with God is to choose joy over despair, to accept grace as He has graciously extended it to me. It means recognizing that, regardless of whether I am wealthy or wanting, I have the promise of eternal life with Jesus—a joyous prospect indeed. I invite you to ponder this: Are you fully present with the Holy Spirit and those around you? What obstacles might be preventing you from fully engaging in the moment with those around you? #beingpresent #trulyBE
From POWER – A woman’s guide to living and leading without apology. Power Principle: Responsibility – Chapter: The Power Of Action ‘We can all struggle with taking action. We don’t struggle with thinking about taking action, we don’t struggle with telling others we are going to take action, we don’t struggle with telling others what action they ‘should’ take, but we can struggle with actually taking action. Every action we take costs something – time, resources, life energy – and every action we don’t take also costs us time, resources and life energy.’ Sometimes it is hard to know what action to take and not to take. Asking clarifying questions is a part of the role of a coach, and I always want my clients to set themselves up for success; One Shift. One action. At a time. Starting small means, we are more likely to start. What one action can you take today that will make you proud tomorrow? Let me know in the comments below x #lifecoachaustralia #growthmindset #lifecoach #powerfulwomen #lifecoachingforwomen #equalitymatters #femaleempowermentcoach #womeninleadership #wisdom #personaldevelopment #publicspeaker #takingownership #positiveways #womenwithwisdom #wednesdaywisdom #author #powerthebook #presence #power #beingpresent #lifecoaching #ownership #responsibility #personalgrowthcoach #equality #positivevibes #personalgrowth #keminekvapil #publicspeakersnetwork #coaching
In this workshop we will do exercises that help us stay in the moment. We will look deeper into finding scenes with believable relationships and exciting characters. http://www.impro.a.se/kurser-english.php #beingpresent
Cherishing some quality time with my beautiful daughter tonight ❤️ There’s a magic in these one-on-one moments with each of my children. Tonight, it was delicious Yum Cha – our all-time favourite – followed by indulging in cookies and cream milkshakes (a shared love!) and a leisurely stroll through the shops. Watching Maddie become the incredible young woman she is fills me with pride. Her heart is enormous, her humour infectious and her creativity boundless. She may have kept me waiting for years, but every moment with her is beyond worth it. 💫 #MotherDaughterTime #ProudMom #MakingMemories #mumdaughtertime #mumdaughter #beingpresent #preciousmoments❤️ #proudmum #blessedlife🙏 #sarahwilloughby
Quote of the Day! #connection #emotions #relaxation #gratitude #quoteoftheday #wordsofwisdom #beingpresent #counseling #mentalhealthmatters #peace #mentalhealthsupport #quoteofday #Counseling #relax #mindfulness #movingforward #therapyisforeveryone #inspiration #healing #personalgrowth #mentalhealth
The energy of today according to Kabbalah is Harmony in Loving-Kindness. 🩷 Which is a reminder for us that each day with a little focus, we can tap into the universal source energy by noticing the beauty that is all around us. so todays meditation prompt is to first contemplate the beauty already in your life and then notice the beauty all around you as you go about your business today ~ "Today I choose to notice the beauty all around me." #beingreal #bromleybusinessmums # #beingpresent #TheGift #spiritualgrowth #kabbalahwisdom
678 triple 9 8212 ah all the catchy songs🎵🎼🎶back then need to bring it back to live 😆💖🙌🏻 💕 #livingthemoment #happygirls #hiphopvibes #beingpresent ✨✨✨✨✨✨👯♀️ . . . . . . . . . . . . #soloved #musicislove #souljaboy #swifties #hoodiestyle #ilysm❤️ #musicloversonly #twinningwithmommy #influencerstyle #perthiscool #iykyk #stylelife #kanyestyle #beautifullife #elizabethquay #rnbsoul #swagstyle #girlsjustwanttohavefun #perthisok #highlyfavored #matchingoutfits #sopretty😍 #tyj #youandme #fruitful #motherdaughtergoals
What season are you in? Being or doing? 💕✨ #morebeing #beingpresent #seasonsoflife #lessdoingmorebeing #embodiment #spirtualpractice
A sacred space for women to shine connect and embrace YOUR uniqueness Every individual in our circle is encouraged to feel good, to be able to share or simply listen and embark on a growth and healing journey We uplift, inspire, and empower each other on our paths of self-discovery and personal transformation, find true connection & belonging while stepping into YOUR power 🔥 DM to join our community group and find out when our next circle event will be held.. #selflove #sacredspace #sacredcircle #sisterhood #expansion #innerstrength #innerhealing #mindfulness #sacredconnection #selfcare #beingpresent #groundingtechniques
I’m so thankful to be present for moments like these. ♥️ Time slips by, but memories like these linger forever. 🙏 One day, these little hands will grow, but our bond will only grow stronger. 🥹🥰 #makingmemories #momlife #motherhood #preciouschildhood #mindfulparenting #littleblessings #beingpresent #beingpresentinthemoment #mompreneur #mompreneurlife #nursepreneur #familyfirst #findbalance
Today, I pointed my phone towards the world to capture it. #goals #goal #behaviour #changebehavior #health #deephealth #mentalhealth #mentalhealthawareness #mentalhealthnz #mentalhealthmatters #iamhope #wellness #wellbeing #pain #chronicpain #fatigue #chronicfatigue #coach #healthcoach #coachingspecialist #stress #stressrelief #stressmanagement #stressrecovery #mindfulness #mindset #beingpresent
Our ability to show up and perform in our multiple roles in life is directly related to our capacity to be present. Our thoughts can remove us from the present moment and an all-important appointment with life that is happening right now. Like any habit, mindfulness and competence at being present requires self-awareness, focused attention and persistence practice. Improving the habit of being present, will directly improve the fullness of how we live and how we experience each day…which is well worth the time and energy to achieve! #mindfulness #mindbodyspirit #beingpresent #life #makingnowcount #performance #leadership #learning #coaching #executivecoaching #performancecoaching #businesscoaching
"As Friday bids farewell, let your heart be light with the memories of laughter, the warmth of connections, and the accomplishments of the day. Rest easy, knowing that you've made the most of today, and tomorrow holds even more promise."🫶 #embrace #strength #reflection #BeingPresent #kindness #dreambig #growthmindset #potential #makeithappen #challenge #selflove #Gratitude #Blessed #focusonsuccess #courage #Moments #determined #FeelingBlessed #motherhood #passiondriven #journeywithfarah #farahnishasilva
From POWER – A woman’s guide to living and leading without apology. Power Principle: Responsibility – Chapter: The Power Of Action ‘We can all struggle with taking action. We don’t struggle with thinking about taking action, we don’t struggle with telling others we are going to take action, we don’t struggle with telling others what action they ‘should’ take, but we can struggle with actually taking action. Every action we take costs something – time, resources, life energy – and every action we don’t take also costs us time, resources and life energy.’ Sometimes it is hard to know what action to take and not to take. Asking clarifying questions is a part of the role of a coach, and I always want my clients to set themselves up for success; One Shift. One action. At a time. Starting small means, we are more likely to start. What one action can you take today that will make you proud tomorrow? Let me know in the comments below x #lifecoachaustralia #growthmindset #lifecoach #powerfulwomen #lifecoachingforwomen #equalitymatters #femaleempowermentcoach #womeninleadership #wisdom #personaldevelopment #publicspeaker #takingownership #positiveways #womenwithwisdom #wednesdaywisdom #author #powerthebook #presence #power #beingpresent #lifecoaching #ownership #responsibility #personalgrowthcoach #equality #positivevibes #personalgrowth #keminekvapil #publicspeakersnetwork #coaching
Really listening to someone and empathising is one of the greatest acts of love we can give to another person. But in relationships it can feel hard to doing this when you’ve felt shut down yourself. The thing is though, change often inspires change. If you’re struggling with this, shoot me a DM and I’ll see where I can help. 💕 #relationshipcoach #relationships #feelingheard #listening #beingpresent #womenscoach #relationshipgoals #relationshipadvice #relationshiptips #dubairelationshipcoach #relationshipsmatter #relationshipstruggles
so happy you guys have been loving my episodes so far 🫶🏼 • • • #podcast #aesthetic #thatgirlaesthetic #wellnesslifestyle #spirituality #productivity #motivation #happiness #mentalhealth #inspire #beingpresent #dailyroutine #lifestyleblogger #podcastinglife #podcastlife
Dad and his two daughters ✨✨❤️ #lunchdate #fatherdaughterlove #gratitude #beingpresent
The Royal Corona heirloom bean… mmm! First time cooking them. Even as dried beans, they’re enormous—and they made a thick and creamy stew, with just celery, carrots, onion, garlic, salt & pepper. Could hardly wait to devour! (See the second photo.) I felt so happy after this experience. It’s something about letting myself go, letting there be freedom around things that have been burdensome in the past. Cooking has always been like this, and it is shifting. Will continue working at it, among other things. Is there something you’re working on, too, toward a new sense of freedom? #rancho_gordo beans 🥘🧑🏻🍳🥣 #findyourfreedom #tryingnewthings #cookingwithlove #cookingbeans #homecooking #cookingfromscratch 🥘 🧑🏻🍳 🥣 #beingpresent #perspectivetaking #whatwenotice #aliveness #beherenow #practicemindfulness #makingchanges #whatbringsyoujoy #itsthelittlethings #thelittlethingsarethebigthings #wordsmithing #aspiringwriter #photographyeveryday #amateurphotographer #counselor #psychotherapist #beinghuman #thisismylife #curioussoul #recoveredpessimist #surprisedbyjoy #nevertoolate #valuesdriven
Horses are curious. They approach new things with a sense of discernment for the safety of the entire herd! Partnering with our horses helps people expand their curiosity and discernment for decision making! #equineassistedlearning #horsesasteachers #personalgrowth #selfcare #beingpresent #motivation #lifecoach #confidence #leadership #success
#selflove #selfcare #wholebodyhealth #relaxation #beingpresent #healing
Motherhood includes adding food colouring and vinegar to rice for sensory activities. 🤣😂 I may have indulged in the zen garden vibe of it while my little girl wasn't looking. 🤫 . . . #sensoryrice #sensoryriceplay #colouredriceart #colouredriceplay #colouredrice #sensoryplay #momminglevelexpert #zengarden #zenmoment #zenmom #livingformomentslikethis #lovelife #happinessis #happyheart #happysoul #happyvibes #itsthevibe #itsthelittlethings #livinginthemoment #beingpresent #motherhood #motherhoodjourney #couldlifegetanybetter
"Let Friday be the doorway to a weekend filled with joy and fulfillment. Approach today with enthusiasm, tackle challenges with resilience, and savor each moment as you journey towards your dreams." 🫶 #Gratitude #dreambig #challenge #growthmindset #selfworth #kindness #potential #DreamBig #courage #selflove #Blessed #BeingPresent #makeithappen #Grateful #determination #Moments #focusonsuccess #journeywithfarah #farahnishasilva
#beingpresent is EVERYTHING 🔥
Your emotions, whether anger, fear, depression, or sadness, may feel like unwanted visitors, but in order to heal back to wholeness, we must compassionately listen to their message. (Website available in bio on Instagram) #selflove #selfcare #selfcompassion #healing #guidance #trust #beingpresent #support #wholeness #dawntorcellini #akashicrecords #psychicmedium #psychicreadings #pathwayofyoursoul https://pathwayofyoursoul.com/f/what-your-emotions-may-be-telling-you
Stress affects everyone and can impact your mental and physical health long term. Learning to manage stress well puts you in control of your mental health #mentalhealth #mentalhealthawareness #stress #stressmanagement #stressmanagementawareness #selfawareness #mindfulness #mindfulnessmeditation #livinginthemoment #beingpresent #selfcare #yoga #breathingexercises #breathingtechniques #relaxation #relaxationtechniques #spirituality #accessingspirituality #exercise #walking #swimming #jogging #runnning #journaling #wellness #football #soccer #beautifulgame #beautifulminds #totalfootballmentality
Yoga Festival Helsinki 2024! It’s been many weeks already! And on the other hand, it feels like this was just fee days ago.. 🙏🏻Thank you for letting me be a part of this wonderful event. What a wonderful creation the whole festival was…and such a warm open-hearted audience! 🙏🏻💜Thank you wonderful organizers!🤗🤗 📸 @samimannerheimo 🙏🏻 Ps. More pics of me and Anne coming soon @joogafestivalfi @festarimika @irinjailluusia @gloriasalo @carolarewell @jatsandorje @jennimilonoff @ossi_kajas #joogafestival #yogafestival #kaapelitehdas #jooga #joogafestivalhelsinki #music #soundscapes #freeflow #beingpresent
Another therapy walk and another happy soul! 🤩 I'm so grateful for sharing this experience with you @iamnursecris and with nature 🌲 All we need sometimes is a few hours to reconnect to ourselves and everything that's alive around us! 💞 I have a walk coming up this Monday morning... Anyone looking to slow down and relax?? Let me know, I can fit another person or 2 🤗 . . . . #natureishealing #naturewellness #naturemedicine #natureconnection #natureconnections #connectingtonature #wellnesscoaching #presentmomentreminder #presentmomentawareness #presentmomentliving #springiscoming🌸 #holisticcoaching #beingpresent #beingpresentinthemoment #outdoortherapy #natureimmersion #selfcareisntselfish #selfcaretime #selfcareisimportant #springmoments #slowdowninnature #momenttocherish #embracechange #noticenature #forestbathing #forestbathingtherapy #naturephotography #foresttherapywalks #anft
*daily mindful moment-6* #mindful #mindfulness #jesus #rainyday #writing #poetry #christianlife #christianlifestyle #christianliving #godiskind #rain #beingpresent #livinginthemoment #godinnature #beautifulmoments
<<<——— SWIPE TO SEE MORE the wise words of Master Oogway bringing us peace today 🐢 ☮️ we often live our lives thinking about the past: “HOW COULD THEY SAY THAT?” “I SHOULD HAVE SAID THIS” “I CANT BELIEVE THAT HAPPENED!!” Or… thinking TOO far ahead: “WHAT HAPPENS IF…” “I KNOW THIS IS GOING TO HAPPEN TOMORROW 😔” “WILL IT STILL BE LIKE THIS IN A MONTHS TIME?!” Often our “problems” are based in the past and future… and if the past and future don’t currently exist, (see explanation) then what problems, insecurities, doubts etc do we REALLY have? Practices like meditation 🧘♀️ and mindfulness help us get back in touch with the present moment and truly set ourselves free from our greatest gift and biggest enemy: our head 🧠 #mindfulness #mindbodyspirit #beingpresent #pastandfuture #thenow #masteroogway #psychology #meditation
I had one of the most wonderful evenings ever! The site, the view, the company, the food,- everything was just over the top and the best thing was that I enjoyed every second of it bc I was present and in the moment! Experiences like that always motivate me to achieve more and find new ways of working and realizing projects. Is it only me or do you feel the same? 🤗 #motivationboost #beingpresent #kohsamui #sunsetview