Bit late on parade, still in holiday/birthday mode ๐ just opened this bumper delivery from @slimmingworld looks like an exciting month aheadโฆโฆ. Ohhhh new caramelised biscuit hifi bars for me to sample ๐คฉ๐ฅฐ and a new cookbook for an injection of inspo โค๏ธ #monday #backfromholiday #slimmingworld #slimmingworldrecipes #sarahcarterslimmingworld #slimmingworldmember #slimmingworldfood #swbath #slimmingworlduk #weightloss #swtwerton #swweston #swoldfieldpark #loseweight #slimmingworldfamily #foodoptimising #freefood #healthyextras #health #healthyeating #inspo #swfamily #thatfeeling #loveslimmingworld #bath #cityofbath
Iโm desperate for breakfast ideas if anyone can help?? I am so stuck in a rut with yogurt & fruit when on plan but i find it doesnโt really fill me up or for very long. Iโm having a late breakfast today to try and combat the hunger as I know getting back on plan is going to be a big shot to the system after only just returning back from holiday Aldi protein yogurt- 1.5 syns Blackberries- speed Strawberries- speed Blueberries- speed Raspberries- speed Camomile tea- free #slimmingworld #slimmingworldtaster #slimmimgworlduk #slimmingworldrecipes #slimmingworldfood #healthylifestyle #healthyfood #healthyliving #swfamily #swfood #swsynsgalore #swfriends #swfooddiary #swfoodblog #swblogger #slimmingworldplan #slimmingworldfamily #slimmingworldfoodie #slimmingworldsupport #weightlossjourney #weightloss #weightlosstransformation #weightlossmotivation #foodinspiration #swbreakfast #speedfood
๐RESET๐ Food shop to get me back on track complete โ Iโve had to take a break from my @slimmingworld journey as I was really struggling. My gain at Christmas sent me on such a wobble I developed a very unhealthy relationship with food. I would be obsessed with the scales and found I was barely eating on the days up to weigh in just so I would show a loss. A huge re feed after weigh in and repeat the cycle. I wasnโt following the plan as I should and mentally I had way too much going on. Despite me trying to keep going to group I was just on a bad to yo cycle and therefore I decided with so much going on and a couple of holidays I would take a small break. Iโm back to group on Thursday but Iโm back tracking and on plan from today. I know I will have had a big gain but the place I was at there was no way I could continue. This time Iโm determined to track as I should and even if I donโt have big losses or I maintain I know Iโm going to do it the correct healthy way and not developing bad binging habits. As much as I love Instagram and this little community for meal ideas and such fab support, I will be honest, I do find I compare my journey to others. Especially those who have huge losses in such a short space of time when my overall weightloss target isnโt even that big in comparison. It can be quite deflating sometimes but I must remember this is my story and my journey and health really is wealth Excited to get back on my weightloss journey ๐ธ #weightloss #weightlosspage #slimminhworldnewbie #posivevibes #postpartum #busymom #slimmingworld #slimmingworldtaster #slimmimgworlduk #slimmingworldrecipes #slimmingworldfood #healthylifestyle #healthyfood #healthyliving #swfamily #swfood #swsynsgalore #swfriends #swfooddiary #swfoodblog #swblogger #slimmingworldplan #slimmingworldfamily #slimmingworldfoodie #slimmingworldsupport #weightlossjourney #weightloss #weightlosstransformation #weightlossmotivation #foodinspiration #swuk
#motivationmonday 10 years and a lot of body transformations. My body has been through so much, I've gone through 2 pregnancies, had 5 surgical procedures and gained/lost a lot of weight in those 10 years. It's been harder than I thought to go back to basics with SW, just because I was so used to following the target member plan and my brain is struggling with 1 hexB per day ๐ 45lb to go, I just need to trust the process and enjoy getting back to myself again ๐ช๐ป #slimmingworld #slimmingworlduk #myslimmingworld #myslimmingworldjourney #swinsta #swmafia #swonline #sw #swuk #swmember #slimmingworldfamily #slimmingworldlife #healthyeating #slimmingworldfriendly #swfamily #swsupport #swukonline #syns #synfree #swrecipes #swmemberblogger #foodblogger #healthyliving #weightlossjourney #postpartumhealth #postpartumbabybody
Happy Monday everyone, I hope it leads to a happy week! Breakfast this morning is mixed berries (S) 2 x plums (S) and 150g Isey strawberry skyr (0.5 syn) #slimmingworld #slimming #slimmingworlduk #slimmingworldmafia #slimmingworldbreakfast #slimmingworldplan #slimmingworldinsta #slimmingworldjourney #slimmingworldfriendly #slimmer #slimmingworldlife #slimmingworldfollowers #slimmingworldfamily #slimmingworldworks #slimmingeats #slimmingworldmembers #slimmingworldideas #swinsta #swinstagram #swtargetmember #weightlossjourney #weightloss #healthylifestyle #healthyfood #healthyeating #healthy #synfree #synfreefood #synfreebreakfast
Wasnโt sure Iโd manage this today, thighs are still reminding me thatโs they ran round Central Park Thursday, but I did it and feel better for it! Think I have some water retention around my thigh muscles cos I canโt knee down ๐คฃ๐คฃ๐คฃ which is a sign for me ๐คฆ๐ปโโ๏ธ hopefully todays run might shift it a bit ๐ค #running #runnersofinstagram #strava #runningmummy #runfatbitchrun #shewasgoingforarun #runtheworld #slimmingworldjourney #slimmingworldinsta #slimmingworlddiary #healthy #swuk #healthylifestyle #healthyfood #sw #slimmingworldfamily #slimmingworld #slimmingworldinspiration #slimmingworldrecipes #diet #slimmingworldfood #slimmingworldmeals #slimmingworldfriends #slimmingworldsupport #swinsta #slimmingworlduk #slimmingworldmotivation #slimmingworldlife #bodymagic
After having a flick through the new cookbook I took inspiration from one of their ONOโฆ. This one is a banoffee pie - banana, chocolate hot shot, toffee muller light and oats (but I used M&S pecan oats)โฆ. As you can see itโs all been a bit shook up in my commute to workโฆ.
โญ๏ธ Monday Breakfast โญ๏ธ Scrambled 2 eggs with a dash of Milk from my HEXa allowance, served with spinach, mushrooms, tomato, x1 Lidl potato waffle (2.5) and a tbsp of reduced sugar ketchup (0.5). An exciting day of food today. I'm going to be making some homemade syn free fish cakes for lunch with a feta salad and tonight's dinner is from the @slimmingworld Airfryers and Friends recipe book, next-level chicken nuggets. Literally can't wait! Lots of prep but will be worth it I'm sure. Here's to a great day ๐๐ป #slimmingworld #slimmingworlduk #slimmingworldrecipes #weightlossjourney #slimmingworldmember #slimmingworldinsta #slimmingworldfollowers #slimmingworldlife #slimmingworldfriendly #slimmingworldfamily #slimmingworldsyns #slimmingworldgroupmember #slimmingworldmeals #slimmingworldbreakfast #weightloss #weightlosstransformation #slimmingworlddiary #slimmingworldmotivation #slimmingworldblogger #slimmingworldweightloss #slimmingworldchanginglives #swfreefood #healthyfood #slimmingworldchanginglives #slimmingworldspeedfood #healthyfoodchoices #healthy #healthyeating #scrambledeggs #goodfood #excitingfood
๐Monday ๐ Its time to set some goals & smash them this week ๐ซ Yes you can! ๐๐คธโโ๏ธ #slimmingworld #slimmingworldfamily #slimmingworldinspiration #swuk #slimmingworldinsta #slimmingworldcommunity #swinsta #swinspo #swinstagram #swmotivation #swcommunity #swmafia #slimmingworldmafia #slimmingworldweightloss #slimmingworlduk #swfam #swfamilyuk #swinstagram #swfriends #swafterbaby #swmember #swrejoin #slimmingworldweighin #slimmingworldmeals #swuk #swinsta #slimmingworldinstagram #slimmingworldmafia #slimmingworldinsta #swmafia #swcommunity #swfriends #swweighday #slimmingworldweighday #slimmingworldweighdayresults #swweighin #slimmingworldweightlossdiary
Happy #InternationalDanceDay ๐๐บ Meet Kelayne, who lost over 11st with #SlimmingWorld and discovered a passion for dance and fashion. Feeling encouraged to get active through her Slimming World groupโs Body Magic activity programme, she joined her local jive class. โAs my confidence grew I started to replace my dark cover-ups with bright dresses and when I zipped up my dream 1950s pencil dress โ in a size 10! โ it was a magic moment that Iโll never forget.โ ๐ ๐Tuesdays in Twerton at St Michaels school 7pm ๐Thursdays in Weston at The Parish Hall 6pm โ๏ธ Call Sarah 07881 758292 #Slimmingworld #slimmingworldrecipes #sarahcarterslimmingworld #slimmingworldmember #slimmingworldfood #swbath #slimmingworlduk #weightloss #swtwerton #swweston #swoldfieldpark #loseweight #slimmingworldfamily #foodoptimising #freefood #healthyextras #health #healthyeating #inspo #swfamily #thatfeeling #loveslimmingworld #bath #cityofbath
Gain BigโฆLose Big๐๐ฝ๐๐ฝ After being dum and eating like an absolute horse for some weeks and gaining 11.5lbs I kicked my butt into gear smashed this week with healthy eating ๐๐ฝ๐๐ฝIm very happy how this week has gone๐ฅฐ When people say to me that gain canโt all be fat๐คฆ๐ผโโ๏ธ please stop saying this. Iโm a plus size woman who has PCOS so if I look at a biscuit Iโm in trouble. Iv eaten ALOT of high fatty foods in quantities so yes it is 11.5lbs. Iโm holding myself accountable, accepting it and moving forward. Itโs how you respond to the weight gains thatโs important. Iv been on this weight loss on and off for a while and every time Im here and lose weight itโs an achievement for me. No matter how many times youโve been here done that ๐ at the end of the day youโre still working hard to achieve your goals and you should be so proud๐๐ฝ๐ฉท #progressnotperfection #progress #weightloss #weighday #weightlossjourney #weightlosstransformation #pcos #pcosweightloss #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldfamily #slimmingworldfollowers #slimmingworldworks #slimmingworldmums #slimmingworldinsta #caloriecounting #caloriedeficit #foodoptimising #healthyliving #eatclean #happy #mumlife #fatlossjourney #fatloss #plussize #curvy #plussizemodel #foodie #foodblogger
Breakfast hash with beans, syn free using HEA for cheese ๐ #slimmingworld #slimmingworlduk #slimmingworldmember #slimmingworldplan #slimmingworlddiary #slimmingworldjourney #slimmingworldinspiration #slimmingworldrecipes #slimmingworldfood #slimmingworldmeals #slimmingworldfriendly #slimmingworldlife #slimmingworldlifestyle #slimmingworldfollowers #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfamily #slimmingworldfriends #slimmingworldfoodblog #slimmingworldsuccess #slimmingworldweightloss #slimmingworldgoals #weightloss #weightlossjourney
Iv been in two minds to return to Instagram, busy working mum aswell as studying at university but I feel I need some accountability in my life so here I am .. ready to share my @slimmingworld journey aswell as my fitness journey .. letโs do this !! #slimmingworld #slimmingworldblog #slimmingworldblogger #slimmingworldlife #slimmingworlduk #slimmingworldlifestyle #slimmingworldplan #foodoptimisingplan #bodymagic #slimmingworldinsta #slimmjngworldinstagram #slimmingworldinstablog #slimmingworldmum #alimmingworldstudent #slimmingworldfamily #slimmingworldfriends #slimmingworldmafia #slimmingworldyoyodieter #slimmingworldleeds
Well I had a wonderful pre-birthday weekend! I also have another 2 days this week celebrating my birthday ๐ ๐ฅณ. So I am once again hoping that if I'm SUPER good for the 3 days this week that I'm not celebrating, reducing syns etc that I won't have a big gain. Last weeks -4lb was a miracle with only 4 days being super good. I'm not expecting that again though, a maintain would be lovely ๐๐ป. Watch this space! ๐ #slimmingworld #slimmingworlduk #slimmingworldrecipes #slimmingworldmeals #slimmingworldcommunity #slimmingworldsupport #slimmingworldfamily #weightlossmotivation #slimmimgworldfood #weightlossjourney #slimmingworldlife #sw #swuk #swsupport
Porridge, pear and cinnamon ๐ - #sw #swuk #swfamilyuk #slimmingworld #slimmingworldblog #slimmingworldfamily #slimmingworldmafia #slimmingworlduk #weighlossjourney #healthylifestyle #yourhealthisyourwealth
๐ธ These mandarins are the best ever ๐๐ They are from @morrisons and are so tasty and an added bonus is that they are bee friendly ๐๐ . . . #sw #swuk #slimmingworld #slimmingworlduk #slimwithvanessa #slimmingworldblog #whatieatinaday #slimmingworldfood #slimmingworldfriendly #speedfood #fruit #tango #mandarins #beefriendly #freedood #slimming #foodoptimising #onplan #weightloss #foodofinstagram #swinsta #swlife #swfriends #slimmingworldlife #slimmingworldjourney #slimmingworldinsta #slimmingworldmember #slimmingworldfamily #slimmingworldfollowers #slimmingworldmotivation
Speedy fruit and yogurt for breakfast ~ mullerlight - 0.5 syns ~ raspberries - speed ~ blueberries - speed ~ strawberries- speed #slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldmeals #slimmingworldjourney #slimmingworldinsta #slimmingworldfriendly #slimmingworldfood #slimmingworldfamily #slimmingworldbreakfast #speedfood #fruitandyogurt #slimmingworldlife
๐Hello๐ Im back. I have been gone for quite a few years and put on quite alot of weight. Ive had a traumatic few years with falling pregnant with my first beautiful baby girl. Pregnancy was traumatic but my little fighter proved everyone wrong was born into this world at 33weeks and 6days. She was a very poorly baby and eventually lost her life in December 2022 at nearly 3 months old. We got three precious weeks at home out of the NICU. I have spent the last year floating with my weightloss but here I am now, determind to shift the rest of my weight. Im doing it all for you baby girl. Love and miss you everyday ๐ #babyloss #nicufighter #nicu #nicubaby #nicugraduate #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldjourneyuk #food #swuk #sw #weightloss #fooddiary #bodymagic #slimmingworldfamily #slimmingworldmafia #slimmingworldsupport #slimmingworldinsta #slimmingworldplan #slimmingworldfollowers #slimmingworldlife #slimmingworlddiary #slimmingworldinspiration #slimmingworldfriendly #slimmingworldmotivation #slimmingworldfriends #syns #synfree #lowsyn
๐ Granola Bowl ๐ I canโt believe itโs Monday already!! ๐ This morning Iโve had Asda tropical granola with grapes, strawberries, banana, raspberries, blackberries and blueberries topped with 0% fat vanilla yogurtโฆlove a granola bowl๐๐ป #granola #granolabowl #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworlddiary #slimmingworldfood #slimmingworldinstagram #slimmingworldfoodie #slimmingworldsuccess #slimmingworldworks #slimmingworldlifestyle #slimmingworldsupport #slimmingworldsupporters #slimmingworldlife #slimmingworldfollowers #slimmingworldfriendly #slimmingworldfamily #slimmingworldinspiration #slimmingworldgoals #weightloss #weightlossmotivation #weightlossgoals #weightlossjourney #healthyfood #healthylife #foodblogger #healthyeating #weightlossinspiration
Good Morning Monday โบ๏ธ Why are weekends so short ๐ Good news though this weekend coming is going to be a little longer, roll on the weekend ๐ #slimmingworlduk #slimmingworld #slimmingworldfreefood #slimmingworldsupport #healthyeating #slimmingworldfamily #slimmingworldfriendly #speedfood
Anything is possible! ๐๐ผ if you just keep going ๐๐ผ @slimmingworld #slimmingworld #slimmingworldinsta #slimmingworldconsultant #slimmingworldfood #slimmingworldfamily #slimmingworldjourney #swinsta #sw #swmember #healthyfood #healthyeating #foodoptimising #onplan #swmember #synfree #missslinky #missslinky2023 #weightlossjourney #fitness #newlifestyle #SWLifestyle #yesyoucan #bodypositivity #bodyconfidence #instafood #slimmingworldmagazine
Happy monday - new week, new motivation, new positive vibes โญ๏ธ Cup of tea in bed (health extra A milk allowance) and sorting out the weeks meal plan. Think next week I may mix up my breakfasts a bit - always have fruit and yogurt ๐ #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldinsta #slimmingworldsupport #slimmingworldfamily #slimmingworldplan #slimmingworlddiary #slimmingworldlife
(Week 14) Woohoo we did it! ๐ฅฐ๐ฅณ 1 stone 8 lbs in total now ๐ฅฐ I wanted to get down as low as I could before we go away Friday so really happy with this! โญ๏ธ Hope everyone had a good weigh in and has a lovely day ๐๐ #slimmingworld #slimmingworldfamily #slimmingworldinspiration #swuk #slimmingworldinsta #slimmingworldcommunity #swinsta #swinspo #swinstagram #swmotivation #swcommunity #swmafia #slimmingworldmafia #slimmingworldweightloss #slimmingworlduk #swfam #swfamilyuk #swinstagram #swfriends #swafterbaby #swmember #swrejoin #slimmingworldweighin #slimmingworldmeals #swuk #swinsta #slimmingworldinstagram #slimmingworldmafia #slimmingworldinsta #swmafia #swcommunity #swfriends #swweighday #slimmingworldweighday #slimmingworldweighdayresults #swweighin #slimmingworldweightlossdiary
BREAKFASTโ๏ธ - - - #slimmingworlduk #weightloss #sw #swuk #healthy #slimmingworldfamily #weightlossjourney #swmafia #slimmingworldjourney #healthyeating #swfamily #diet #swinsta #motivation #fitfam #slimmingworldsupport #swfriends #foodoptimising #slimmingworldfriends #slimming #healthyliving #weightwatchers #swplan #swmember
Well yesterday was a very good day for me, got 1 of my goals in for the week to drink full bottle of water ๐ง. Today ive started my day off with fruit & yoghurt (0.5) Will also get another goal in today ๐ #Newyearnewstart #slimmingworld #slimming #quickfood #healthy #loseweight #weighhtloss #slimmingworldsupport #slimmingworlduk #slimmingworldfollowers #slimmingworldplan #slimmingworldinsta #slimmingworldfood #slimmingworldlife #slimmingworldfamily #slimmingworldinspiration #slimmerme #myweightlossjourney #followmyjourney #followmystory #slimmingworldmotivation #slimmingworldrecipes #speedfood #2024goals #healthyeating #synfreemeals
Lunch Vegan bean burger, homemade sweet potato chips and a side salad ๐ #slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldrecipesbyme #slimmingworldrecipes #slimmingworldfoodblog #slimmingworldjourney #slimmingworldfromhome #swinsta #slimmingworldmember #slimmingworldsuccess #slimmingworldfamilyuk #slimmingworldideas #slimmingworldplan #slimmingworldfamily #slimmingworldsyns #speedfoodslimmingworld #speedfood #slimmingworldfood #healthyeating #healthyeatingideas #homecooked #homecookedfood #goodfood #homecooking #burger #sweetpotatofries
Porridge with Pear & Blueberries and a sprinkle of Sugar for breakfast this morning ๐ #slimmingworld #slimmingworlduk #sw #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #motivation #healthyeating #foodoptimising #slimmingworldcommunity #slimmingworldfood #slimmingworldjourney #slimmingworlddiary #slimmingworldinstagram #slimmingworldinspiration #slimmingworldmember #caloriecounting #slimmingworldfollowers #slimmingworldsupport #slimmingworldmafia #slimmingworldfriendly #slimmingworldgoals #inspiration #leahmichelleslimmingworldjourney #swmenu #thatfeeling #healthylifestyle
Roast Chicken with Carrot & Swede, Broccoli, Cabbage and some Gravy ๐ #slimmingworld #slimmingworlduk #sw #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #motivation #healthyeating #foodoptimising #slimmingworldcommunity #slimmingworldfood #slimmingworldjourney #slimmingworlddiary #slimmingworldinstagram #slimmingworldinspiration #slimmingworldmember #caloriecounting #slimmingworldfollowers #slimmingworldsupport #slimmingworldmafia #slimmingworldfriendly #slimmingworldgoals #inspiration #leahmichelleslimmingworldjourney #swmenu #thatfeeling #healthylifestyle
Today's dinner prep ๐ leftover chicken kebabs, salad n garlic mayo 2 syns #slimmingworlddiary #bodymagic #bodyfit #bodypositive #getfitstayfit #slimmingworldweightloss #slimmingjourney #slim #slimmingworldfoodblog #slimmingworldfamily #slimmingworldgroup #slimmingworldlog #slimmingworld #slimmingworld #slimmingworldsyns #slimmingworldsuccess #slimmingworldworks #slimm #slimmingworldweighin #slimmingteam #slimmingworldmafia #slimmingworldfood #slimmingworldgoals #slimmingworldinsperation #slimmimgworlduk #slimmingworlddeterminationย #slimmingworldinsperations #slimmingworldfamilyfriendlyfood #slimmingworldlog #slimmingworlduk #slimmingwirldfreefood #slimmingworlddiary #bodymagic #bodylove #bodypositive #getfitstayfit #slimmingworldweightloss #slimmingjourney #slim #slimmingworldfoodblog #slimmingworldfamily #slimmingworldgroup #slimmingworldlog #slimmingworld #slimmingworld #slimmingworldsyns #slimmingworldsuccess #slimmingworldworks #slimm #slimmingworldweighin #slimmingteam #slimmingworldmafia #slimmingworldfood #slimmingworldgoals #slimmingworldinsperation #slimmimgworlduk #slimmingworlddeterminationย #slimmingworldinsperations #slimmingworldfamilyfriendlyfood #slimmingworldlog #slimmingworlduk
Jacket Potato with Cheese & Beans ๐ #slimmingworld #slimmingworlduk #sw #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #motivation #healthyeating #foodoptimising #slimmingworldcommunity #slimmingworldfood #slimmingworldjourney #slimmingworlddiary #slimmingworldinstagram #slimmingworldinspiration #slimmingworldmember #caloriecounting #slimmingworldfollowers #slimmingworldsupport #slimmingworldmafia #slimmingworldfriendly #slimmingworldgoals #inspiration #leahmichelleslimmingworldjourney #swmenu #thatfeeling #healthylifestyle
Chicken kebabs, syn free with salad and garlic mayo, the boys had garlic n corriander naans #slimmingworlddiary #bodymagic #bodyfit #bodypositive #getfitstayfit #slimmingworldweightloss #slimmingjourney #slim #slimmingworldfoodblog #slimmingworldfamily #slimmingworldgroup #slimmingworldlog #slimmingworld #slimmingworld #slimmingworldsyns #slimmingworldsuccess #slimmingworldworks #slimm #slimmingworldweighin #slimmingteam #slimmingworldmafia #slimmingworldfood #slimmingworldgoals #slimmingworldinsperation #slimmimgworlduk #slimmingworlddeterminationย #slimmingworldinsperations #slimmingworldfamilyfriendlyfood #slimmingworldlog #slimmingworlduk #slimmingwirldfreefood #slimmingworlddiary #bodymagic #bodylove #bodypositive #getfitstayfit #slimmingworldweightloss #slimmingjourney #slim #slimmingworldfoodblog #slimmingworldfamily #slimmingworldgroup #slimmingworldlog #slimmingworld #slimmingworld #slimmingworldsyns #slimmingworldsuccess #slimmingworldworks #slimm #slimmingworldweighin #slimmingteam #slimmingworldmafia #slimmingworldfood #slimmingworldgoals #slimmingworldinsperation #slimmimgworlduk #slimmingworlddeterminationย #slimmingworldinsperations #slimmingworldfamilyfriendlyfood #slimmingworldlog #slimmingworlduk
Poached Eggs & Baked Beans for Sunday Mornings Breakfast ๐ #slimmingworld #slimmingworlduk #sw #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #motivation #healthyeating #foodoptimising #slimmingworldcommunity #slimmingworldfood #slimmingworldjourney #slimmingworlddiary #slimmingworldinstagram #slimmingworldinspiration #slimmingworldmember #caloriecounting #slimmingworldfollowers #slimmingworldsupport #slimmingworldmafia #slimmingworldfriendly #slimmingworldgoals #inspiration #leahmichelleslimmingworldjourney #swmenu #thatfeeling #healthylifestyle
Good morning! Little update for over the weekend, Saturday after weigh in was a write off for the day ๐ฌ which I'm not going to feel guilty for, just gonna see that as a 'weigh in treat day' and focus on the rest of my week keeping it low on syns and meals SP where I can. It's true what they say "one bad day doesn't make a bad week" ๐ฏ๐ there's plenty of time to turn it around ๐ซถ #slimmingworld #slimmingworlduk #sw #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #motivation #healthyeating #foodoptimising #slimmingworldcommunity #slimmingworldfood #slimmingworldjourney #slimmingworlddiary #slimmingworldinstagram #slimmingworldinspiration #slimmingworldmember #caloriecounting #slimmingworldfollowers #slimmingworldsupport #slimmingworldmafia #slimmingworldfriendly #slimmingworldgoals #inspiration #leahmichelleslimmingworldjourney #swmenu #thatfeeling #healthylifestyle
Embark on a Journey to Wellness: Discover Bariatric Science @nichemedicalcosmetology Book Your Seats Now For Enquiry - +91 7418555937 Location ๐ Padur OMR Chennai #slimming #weightloss #slimmingworld #diet #weightlossjourney #detox #kurus #slimmingworlduk #healthylifestyle #sw #whitening #healthy #healthyfood #healthyeating #slimmingworldjourney #jomkurus #fitness #motivation #slim #swuk #cantik #caloriecounting #beauty #kuruscepat #nakkurus #fatburner #slimmingworldfamily #jerawat #slimmingworldsupport
Sunday roast! #slimmingworld #slimmingworlduk #instafood #swuk #sw #healthyeating #weightloss #swlunch #weightlossjourney #slimmingworldfood #swmealideas #slimmingworldhealthyextras #slimmingworldfriendly #slimmingworldideas #slimmingworldplan #stayingonplan #foodoptimising #healthyfood #healthyeating #slimmingworldfamily
โญ๏ธDAY 2 SUNDAYโญ๏ธ Proud of myself for staying within my syns allowance whilst in London and Take That #slimmingworld #slimmingworldfamily #slimmingworldmotivation #slimmingworldsupport #slimmingworldmafia #slimmingworlduk #slimmingworldjourney #slimmingworldinsta #slimmingworldfamilyuk #Weightlossgoals #weightlossjourney #foodoptimising
I was very disappointed yesterday I couldn't get my daily walk in, but sometimes it's going to be like that. The weather also changed my plans for a walk this morning. Thankfully, it cheered up this afternoon so I could get walk 2 in. 2.01 miles โ๏ธ #weightloss #weightlossjourney #myweightlossjourney #slimmingworld #sw #slimmingworlduk #swuk #myslimmingjourney #myslimmingworldjourney #myswjourney #slimmingworldjourney #swjouney #slimmingworldinspiration #swinspiration #swinspo #slimmingworldinsta #swinsta #swinstafamily #slimmingworldsupport #swsupport #slimmingworldfamily #swfamily #slimmingworldplan #swplan #bodymagic #bodymagicbronzeaward #walking #walk2 #gettingactive #beatingdiabetes
Day 3. Feeling much better today ๐ I was supposed to be meeting a friend for a walk this morning but the weather said "not on your nelly!". So with the slow cooker on, we went to the garden centre instead. We wanted breakfast but when we got there breakfast had finished serving so it had to be an early lunch instead. Disappointed but thankfully I still managed good choices. Tea was my favourite family day out go to, campfire stew, meaning I didn't have to worry about cooking this evening. #weightloss #weightlossjourney #myweightlossjourney #slimmingworld #sw #slimmingworlduk #swuk #myslimmingjourney #myslimmingworldjourney #myswjourney #slimmingworldjourney #swjouney #slimmingworldinspiration #swinspiration #swinspo #slimmingworldinsta #swinsta #swinstafamily #slimmingworldsupport #swsupport #slimmingworldfamily #swfamily #slimmingworldplan #swplan #foodoptimising #slowcookermeals #breakfast #earlylunch #slimmingworldmeals #swmeals
Easy tea with some speed fruit for pudding. #slimmingworld #weightloss #fooddiary #foodblog #weightlossdiary #slimmingworlduk #slimmingworldfamily #slimmingworldfriends #sw #swuk #slimmingworldmealideas #healthyeating #weightlossjourney #healthylifestyle #healthy #healthyfood #weightlossblog #slimmingworldblog #slimmingworldjourney #slimmingworldlife #foodoptimising #fakeaway #slimmingworld #slimmingworlduk #slimming #weightlossjourney #weightloss #weightlosstips #weightlossmotivation #weightlosssupport #caloriedeficit #looseweight #loosingweight #lowsyn
Letโs talk confidence ๐ค๐ฅนโค๏ธโจ If you told me back when I was a size 22, during a global pandemic, probably at my lowest point that 3 years later Iโd be standing in a size 14 SHEIN dress posing infront of the Eiffel Tower I wouldโve said wise up ๐ฅน๐ Itโs all so crazy, sometimes you have to take a minute to just remember how far youโve come โค๏ธ Thursday evening, I went to a BPerfect event after work by myself, I couldnโt even order food in a restaurant around my friends without feeling anxious never mind doing something like that ๐ Every day there will be new challenges, times when we are our own biggest critics, weโll beat ourselves up for not being exactly where we think we should be - this journey is a process and every single achievement physically and mentally should be celebrated ๐๐ป Proud of myself and excited for the next chapter ๐ฅ Letโs do this ๐๐ป๐ฃ๐ค #slimmingworld #slimmingworld slimmingworld #sw #swuk #slimmingworldireland #slimmingworlduk #slimmingworldbelfast #slimminhworldmafia #slimmingworldjourney #slimmingworldfamily #slimmingworldjourney #slimmingworldsupport #slimmingworldblogger #slimmingworldinsta #slimmingworldtransformation #weightlossjourney #weightloss #weightlosstransformation #slimmingworldtransformation #slimmingworldfoodie #slimmingworldlifestyle #transformationtuesday #bodypositivity #bodypositive #bodytransformation #happiness #buzzing
Syn free fry up for tea. #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #healthyeating #slimmingworldfamily #healthylifestyle #foodoptimising #healthyfood #slimmingworldsupport #slimmingworldfood #slimmingworldinsta #slimmingworldmafia #swinsta #healthy #slimmingworldmeals #slimming #onplan #slimmingworldlife #slimmingworlddiary
Post race meal out with family. We went to a local Turkish restaurant and had a sharer chicken platter. I did have some Baklava for pudding but think I earnt it. #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #healthyeating #slimmingworldfamily #healthylifestyle #foodoptimising #healthyfood #slimmingworldsupport #slimmingworldfood #slimmingworldinsta #slimmingworldmafia #swinsta #healthy #slimmingworldmeals #slimming #onplan #slimmingworldlife #slimmingworlddiary
Picky Tea ๐ฝ๏ธ Tuna Crunch Melt- @weightwatchers_uk Wrap (HeB) Tuna ๐ฃ Cucumber ๐ฅ Tomato ๐ 2tbsp Lighter than light mayo (1) 10g Cheese ๐ง(part HeA) Lettuce, cucumber, tomatoes, pickled onions, 15g cheese (part HeA) & Ham. #weightloss #healthyeating #calories #caloriesincaloriesout #foodblogger #calories #foodphotography #weightlossjourney #slimmingworldworks #slimmingworldfollowersuk #slimmingworldtarget #slimmingworldfamily #slimmingworld #sw #swuk #slimmingworldfriends #slimmingworldlife #slimmingworldinspiration #slimmingworldsupport #slimmingworlduk #swinsta #slimmingworldinsta #slimmingworldmums #swmums #mumtum #slimmingworldpostpregnancy #slimmingworlddiary #foodie #slimmingworldinspiration
Dinner tonight was salmon and salad. HeA for feta cheese, and 1.5 syns for 8 olives. Rest synfree. ๐ #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #healthyeating #slimmingworldfamily #healthylifestyle #foodoptimising #healthyfood #slimmingworldsupport #slimmingworldfood #slimmingworldinsta #slimmingworldmafia #swinsta #diet #healthy #slimmingworldmeals #slimming #onplan #caloriecounting #weightwatchers #weightlosstransformation #slimmingworldlife #fitness #motivation #slimmingworlddiary #weightlossmotivation
#dinner out with family tonight. I ended up adding some veg to this plate as I was quite hungry... #slimmingworld #losingweight #slimmingworldmember #sw #slimmingworldfamily #foodie #slimmingworldmafia #lovefood #slimmingworldfood #healthy #foodblogger #slimmingworldsupport #swinsta #swinstagram #healthyfood #slimmingworldinsta #slimmingworldinstagram #food #slimmingworlduk #weightloss #weightlossjourney #inspiration #motivation #foodstagram #foodblog
. ๐ฟChicken & Brocolli Risotto ๐ฟ . Recipe Below โฌ๏ธ . One of my all time favourite recipes for supper tonight. Absolutely delicious and syn free only using 1 HexA. . . Recipe for 4 . Ingredients Salt & Pepper 220g long grain rice 1/2 Tsp onion powder 1/2tsp garlic powder 640ml chicken stock 120g grated cheddar cheese 250g Brocolli Cooking oil spray . Method 1. Pan fry the chicken until cooked through - remove from pan & set aside 2. Spray with oil add the rice, onion powder and garlic powder 3. Stir until rice begins to turn translucent 4. Pour in chicken stock & bring to the boil. Cover and simmer for 6minutes 5. Add the brocolli and chicken - cover & simmer for 8minutes 6. Add the cheddar and stir until it is melted 7. Remove from heat cover and leave to rest for 8minutes 8. Serve and enjoy ๐ค . . #slimmingworldcommunity #slimmingworlduk #slimmingworldmember #slimmingworldjourney #slimmingworldplan #slimmingworldfooddiary #swfooddiary #swfoodie #swfoodblogger #weightlossdiary #babyweightloss #slimmingworldfoodie #slimmingworldfoodoptimising #slimmingworldmafia #slimmingworldfamily #slimmingworldmum #swblogger #swfoodoptimising #swinsta #slimmingworldinstagram #slimmingworldinsta #swinstagram #slimmingworldmeal #slimmingworldlife #slimmingworldfoodblog #babyweightlossjourney #slimmingworlddiary #slimmingworldfollowers
Loved this dinner! Cheesy jacket potato with bacon and chives and a salad. Used two HEAs here and 2 Syns on mayo! Yummy!! #slimmingworld #slimmingworldmember #slimmingworlduk #slimmingworldfood #slimmingworldrecipes #slimmingworldplan #slimmingworldjourney #healthyfood #healthyeating #weightlossjourney #weightloss #sw #foodoptimising l #slimmingworldblogger #weightlossblogger #slimmingworldblog #swuk #slimmingworlddiary #slimmingworldfamily #slimmingworldmafia #slimmingworldfollowers #slimmingworldlife #slimmingworldlifestyle #foodblogger #swfood #swfooddiary #swfoodblog #swinsta #swukinsta
Simple lunch idea crisps 3.5 syns and mayo in the tuna was 2 syns. The toast was my HEB. The rest is free. Happy Sunday ๐ #slimmingworld #slimmingworldmember #slimmingworlduk #slimmingworldfood #slimmingworldrecipes #slimmingworldplan #slimmingworldjourney #healthyfood #healthyeating #weightlossjourney #weightloss #sw #foodoptimising l #slimmingworldblogger #weightlossblogger #slimmingworldblog #swuk #slimmingworlddiary #slimmingworldfamily #slimmingworldmafia #slimmingworldfollowers #slimmingworldlife #slimmingworldlifestyle #foodblogger #swfood #swfooddiary #swfoodblog #swinsta #swukinsta
Really hoping I get my 1.5 Stone award tomorrow ๐ Really want that before we go away Friday ๐ #slimmingworld #slimmingworldfamily #slimmingworldinspiration #swuk #slimmingworldinsta #slimmingworldcommunity #swinsta #swinspo #swinstagram #swmotivation #swcommunity #swmafia #slimmingworldmafia #slimmingworldweightloss #slimmingworlduk #swfam #swfamilyuk #swinstagram #swfriends #swafterbaby #swmember #swrejoin #slimmingworldweighin #slimmingworldmeals #swuk #swinsta #slimmingworldinstagram #slimmingworldmafia #slimmingworldinsta #swmafia #swcommunity #swfriends #swweighday #slimmingworldweighday #slimmingworldweighdayresults #swweighin #slimmingworldweightlossdiary
Tonight it was @aldiuk minted lamb shank for just @slimmingworld 1 syn each ๐คฉ ๐ ________________ . . . . #slimmingworld #foodoptimising #slimmingworldsuccess #slimmingworldfamily #weightloss #swboys #freefood #bodymagic #swinsta #slimmingworlduk #norwich #swmotivation #slimlikeaman #thatfeeling #transformationtuesday #slimwithsteve #sw #swuk #slimmingworldjourney #weightlossjourney #slimmingworldfood #slimmingworldmafia #slimmingworldsupport #slimmingworldinsta #diet #slimmingworldmeals #slimming #facetoface #facetofacefriday
New favourite lunch ๐คฉ WW wrap (HeB), cheese, chicken and veg with sriracha mayo (1 syn) . . . #slimmingworlduk #slimmingworld #thismumcan #mumtum #weightwatchers #losingweight #gettinghealthy #tasty #healthymeal #foodoptimising #lunch #winterlunch #slimmingworldsupport #slimmingworldfamily
Just one of my 4 sessions last week ๐ Awards are flying out, you guys are awesome ๐ #dinaspowys #hebronhall #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldlife #slimmingworldfamily #slimmingworldfriends #slimmingworldmotivation #slimmingworldjourney #slimmingworldsupport #weightloss #weightlossjourney #weightlosstransformation #slimmingworldfollowers #losingweight #weightlossblogger #weightwatchers #swinsta #swfamily #swfamilyuk #slimmingworldinstagram #slimmingworldinspiration #slimmingworldworks #slimmingworldmember #slimmingworldblogger #targetmember #slimmingworldconsultant
Another bunch of leaflets posted this afternoon, with my trusty sidekick, Emma! โค๏ธ Please get in touch if youโre thinking of joining - 07367342816 ๐ #thanksemma #slimmingworld #slimmingworldmafia #slimmingworldburnley #burnley #sundayfunday #slimmingworldgroup #slimmingworldfamily #happysunday #bodymagic
Sausage & mixed bean casserole with rice. Idea for the sausage & bean casserole was from the @our_sullivan_family_life you tube channel. Made with low fat sausages and the sachet of mix I had here was 7 syns but made 4 portions next time Iโll find a lower syn/syn free sausage casserole mix #slimmingworldmeals #slimmingworlduk #swdinner #slimmingworld #foodoptimising #lowsyn #sw #swmafia #slimmingworldgoals #slimmingworldmafia #healthyeating #healthyfood #slimmingworldfollowers #swfollowers #swinstagram #swinsta #slimmingworldjourney #slimmingworldjourneyuk #slimmingworldfamily #slimmingworldcommunity #slimmingworldmotivation #swuk #foodblogger #swblog #slimmingworldblog #slimmingworldblogger #mindset #backonit
Some fruit before my main syns. Kiwi, strawberries and mini raisin box (2.5), skinny cherry sauce (0.5) #slimming #healthyeating #dieting #makemeslim #slimmingworld #backtobasics #hexb #hexa #slimmingworlduk #slimmingworldjourney #losingweight #losingfat #iloveslimmingworld #slimmingworldfamily #slimmingworldmafia #slimmingworldinsta #slimmingworlddetermination #swlove #slimmingworldlove #weightloss #weightlossjourney #foodoptomising #swmeals #swmealideas #swmealinspiration #swfamily #swjourney #swathome #slimmingworldathome
Spaghetti bolognese for tea today #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldjourney #slimmingworldinstagram #slimmingworldinsta #slimmingworldinstajourney #slimmingworldinstagramfamily #slimmingworldfamily #slimmingworldfriends #slimmingworldcommunity #slimmingworldfamilyuk #slimmingworldfriendsuk #slimmingworldweightloss #sw #swuk #swweightloss #swfriends #swfamily #swfriendsuk #swfamilyuk #swfollowers #swfollowersuk #swblog #swbloguk #swmafia #swmafiauk
SW Italian sausages and cheesy pasta ๐ Super simple to make the pasta, I just used 60g of Primula (hexA) and topped with 30g cheese (other hexA) served with sweetcorn (free) and broccoli (S) #slimmingworld #slimmingworlduk #myslimmingworld #myslimmingworldjourney #swinsta #swmafia #swonline #sw #swuk #swmember #slimmingworldfamily #slimmingworldlife #healthyeating #slimmingworldfriendly #swfamily #swsupport #swukonline #syns #synfree #swrecipes #swmemberblogger #foodblogger #healthyliving #weightlossjourney #postpartumhealth #postpartumbabybody
Sunday dinner, 3 syns for the Yorkshire puddings plus another 3 for the gravy #slimmingworldrecipes #slimmimgworldideas #slimmingworldjourney #slimmingworldfamily #slimmingworldmafia #slimmingworld #slimmimgworlduk #slimmingworldjourneyuk #slimmingworldsupport #diet #lifestyle #goldenkingspotatoes @goldenkingspotatoes
Sunday food Breakfast Overnight granola HB with raspberries Dinner 5% mince (leftover for last night tea)bacon and cheese omelette with spinach Tea Gammon,carrots swede with roasted Celeriac #slimmingworldfood #slimmingjourney #slimmingworldyork #slimmingworldyorkshire #slimmingworldlife #slimmingworlduk #makingeverydaycount #slimmingworldfamily #slimmingworldmotivation #slimmingworldinsta #slimmingworldmummy #slimmingworldmeals #slimmingworldrecipes #swmember #myslimmingworldjourney #myslimmingworlddiary #myslimmingworld #foodoptomising #slimmingworldmafia #swukโค #eatwell #foodbloggers #swfoodbloggersuk #lovefoodloveslimmingworld #Sam14slimmingworldJourney #tryingtogetfitbeforeieatcrapagain #drinkmore #gettingmy2litresaday #slimmingworldfromhome
Big roast for dinner tonight ๐ roast pork, roast potatoes with jd perfect roast seasoning, roast parsnips, carrots sprouts green beans, Yorkshire puds - 2 for 1.5syns and oxo gravy -1syn for cornflour ๐ #sw #swinsta #slimmingworld #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmeals #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldmafia #slimmingworldfamily #slimmingworldlife #healthy-extras #swlifestyle #slimmingworldinstagram #extraeasy #swextraeasy #slimmingworldinsta #speedfoods #weightloss #slimmingworldfoodie #weightlossjourney #slimmingworldmeals #slimmingworldfriends #swmum #swmums #swlunch #swroast #swdinner #slimmingworlddiary
Chicken jalfrezi #slimmingworldmotivation #slim #slimmingworlduk #slimmingworld #slimmingworldjourney #slimmingworldfamily #iwillbeskinny #iwontquit #diet #journeytotargetweight #dieting #weightloss #ilovesw #weightlossjourney2024 #determined #journeytotarget #juststicktoplan #weightlossjourney #swfamily #2024 #swfriends #iwontquit #fatgirlslim #40sarethenew30s
I mean the weather is certainly giving roast dinner vibes however attempting to be optimistic with a spruced up salad ๐ฅ with @slimmingworld wedges and a @morrisons fishcake ๐ฝo๐n u๐ : ๐ E๐ฃe๐y W๐d๐e๐ d๐y โช๏ธ ๐h๐ ๐a๐ฃi๐i๐n, ๐พi๐g G๐o๐g๐ ๐ ๐l๐y๐n๐ ๐นi๐l๐, D๐a๐ฆt๐n H๐gโ ๐ o๐d, ๐R86๐ดW ~ o๐-๐ i๐กe p๐r๐i๐g โฐ 5:30p๐ ๐n๐ 7:30๐m (๐ m๐l๐e๐ ๐r๐u๐) ๐ฒC๐l๐/๐h๐t๐ A๐p/T๐x๐ก ๐ฟy๐s๐y o๐ 07427844696 #yesyoucan #yesyoucanwithslimmingworld #slimmingworld #norwich #draytonslimmingworld #nutrition #slimmingworlduk #swuk #slimmingworldjourney #slimmingworldfamily #slimmingworldfood #foodoptimising #slimmingworldinsta #slimmingworldsupport #swinsta #slimmingworldmeals #slimmingworldlife #slimmingworldmember #losingweight #losingweightjourney #weightlossjourney #slimmingworldconsultant #cancerresearchuk #healthyrecipes #freefood #speedfood #swmembers #slimmingworldconsultant #psychology #groupsupport
Saturday food Breakfast Yogurt 0.5 syns 2 satsumas and a banana Dinner Salad with egg and seafood sticks Tea Burger made by Ryan Bread bun 7.5 syns Cheese HA Gherkins Bacon medallions 5% mince Sour cream 1 syn With 200g co-op chips 4 syns Fry mushrooms and spring onions #slimmingworldfood #slimmingjourney #slimmingworldyork #slimmingworldyorkshire #slimmingworldlife #slimmingworlduk #makingeverydaycount #slimmingworldfamily #slimmingworldmotivation #slimmingworldinsta #slimmingworldmummy #slimmingworldmeals #slimmingworldrecipes #swmember #myslimmingworldjourney #myslimmingworlddiary #myslimmingworld #foodoptomising #slimmingworldmafia #swukโค #eatwell #foodbloggers #swfoodbloggersuk #lovefoodloveslimmingworld #Sam14slimmingworldJourney #tryingtogetfitbeforeieatcrapagain #drinkmore #gettingmy2litresaday #slimmingworldfromhome
Sunday Funday! This is what happens when a group of Slimming Word consultants get together! Such a laugh and fantastic team work @slimmingworld @jillrumary @slimwithlozz @catdownphotography @the_bear_trail #sundayfunday #slimmingworldmagazine #slimmingworldcommunity #slimmingworldfamily #slimmingworldconsultant #slimmingworlduk
๐ฎ meatballs in a creamy tomato sauce ๐ฎ #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #slimmingworldfamily #foodoptimising #slimmingworldfood #swinsta #slimmingworldmafia #slimmingworldsupport #slimmingworldinsta #healthyeating #onplan #healthyfood #diet #slimmingworldmeals #healthylifestyle #healthy #swmafia #slimmingworlddiary #slimming #slimmingworldlife #slimmingworldfriends #fooddiary #slimmingworldrecipe #slimmingworldmember #synfree
๐ฉท๐๐ฆ๐๐๐๐ช ๐๐๐๐๐ค๐ฉท โญ๏ธ Breakfast- Banana Bread Waffles using @oatpantry ๐ง with strawberries ๐ โญ๏ธ Lunch- little bit of ham and satsuma โญ๏ธ Dinner- Chicken Dinner & cauliflower gravy Hope everyoneโs had a nice weekend. #cardifffoodie #cardifffood #onplan #backonit #changeyourmindset #slimmingworldcymru #slimmingworldmafiauk #slimmingworlddimondmember #slimmingworldmagazinegirl #weightlossgoals #slimmingworldchanginglives #slimmingworldfamily #slimmingworldwales #slimmingworldjourney #slimmingworldmember #slimmingworldinstagram #weightlossjourney #weightloss #bodytransformation #slimmingworldlove #slimmingworldweightloss #slimmingworldmotivation #slimmingworldfollowers #slimmingworldblogger #slimmingworldtransformation #slimmingworldinspo #slimmeroftheworld #slimmingworld #whatieatinaday
Breaky done for in the morning โค๏ธ Havnt had the best weekend ๐ #slimmingworld #slimmingmeal #sw #swfood #swfooddiary #slimmingworldfood #swfoodie #slimmingworldinsta #fooddiary #weightloss #healthyeating #instafood #foodie #swfamilyuk #slimmingworldfollowers #slimmingworlduk #slimmingworldfamily