🌟 Spicy Chicken 🌟 quick and simple from a few nights ago, chicken breast coated in some spicy seasoning (similar to nando's I guess) with some sweet potato chips and tenderstem broccoli 🥦 #Sw #Swuk #SlimmingworldUK #Slimmingworld2024 #Sw2024 #Healthyeating #Weightloss #Motivation #Slimmingworldmember #Foodie #Foodblogger #Foodblog #Slimmingworldblog #Slimmingworldblogger #Slimming #Slimmingworldinsta #Slimmingworldfriends #Slimmingworldfamily #Healthyliving #Slimmingworldfollowers #Slimmingworldfood #Slimmingworldsupport #Slimmingworldaccount #Foodinspo #Foodoptimising #Extraeasy
"Shake up your weight loss journey with this powerful mix! 💪🏼 #transformationtuesday Rs. 1000/- only for a month course✨✨ DM for orders💐 #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #slimmingworld #fatloss #caloriecounting #diet #slimmingworlduk #weightlosstips #healthyeating #weightlossgoals #losingweight #weightwatchers #weightlossinspiration #swuk #weightlosscommunity #weightlosssupport #nutrition #slimmingworldjourney #foodoptimising #healthyfood #slimmingworldsupport #slimmingworldfamily
Tea was a jacket potato with homemade chunky coleslaw 😊😋❤️ #slimmingworld #slimmingworldsupport #slimmingworldmafia #slimmingworldrecipes #healthyeating #weightloss
#swfamily #runningcommunity #slimmingworldworks #slimmingworldmeals #slimmingworldrecipes #slimmingworldinsta #slimmingworlddiary #slimmingworldconsultant #swuk #slimmingworldfamily #slimmingworldlife #slimmingworldsupport #slimmingworldjourney #slimmingworldmummy #free #weightloss #healthyeating #eathealthy #freefood #speedfood #swfollowers #slimmingworldfollowers #slimmingworld #slimmingworlduk #running #runningmum #chester #bodymagic #parkrun @tikiboofitness #londonmarathon
Tried re making the green shakshuka from other mornings breakfast out. It was still lovely but it just didn’t hit like it did other day. I dont know whats missing…. #weightloss #slimmingworlduk #weightlossjourney #slimmingworldsupport #slimmingworldjourney #slimmingworldrecipes #slimmingworldfriendly #slimmingworldfood #slimmingworldplan #slimmingworldmeals #slimmingworlddiary #slimmingworldfollowers #slimmingworldinspiration #slimmingworldfoodie #swuk #slimmingworldfooddiary #swfood #swfoodblog #foodblog #healthyeating #weightlossmotivation #weightlosstransformation #healthylifestyle #slimmingworldweightloss #slimmingworldweightlossjourney #healthylifestyle #healthychoices #shakshuka
Preps for tomorrow, chicken salad and fruit to snack on. 🍇🍓🍎🍊🍌🫐 #weightloss #slimmingworlduk #weightlossjourney #slimmingworldsupport #slimmingworldjourney #slimmingworldrecipes #slimmingworldfriendly #slimmingworldfood #slimmingworldplan #slimmingworldmeals #slimmingworlddiary #slimmingworldfollowers #slimmingworldinspiration #slimmingworldfoodie #swuk #slimmingworldfooddiary #swfood #swfoodblog #foodblog #healthyeating #weightlossmotivation #weightlosstransformation #healthylifestyle #slimmingworldweightloss #slimmingworldweightlossjourney #healthylifestyle #healthychoices
Super happy with this ✌🏻 5.5lbs in two weeks! 22lb total at Slimming World weigh ins 🙌🏻 #weighinday #weightloss #weighin #weighinresults #weightlossjourney #weightlosstransformation #progress #slimmingworld #slimmingworlduk #slimmingworldsupport #sw #swuk #calories #diet #nutrition #caloriecounting #caloriedeficit #selfcare #fitnessmotivation #fitness #running #exercise #healthandwellness
Breakfast yesterday morning 🤤 🥓🍳 Cant beat a cooked bekfastttt! #weightloss #slimmingworlduk #weightlossjourney #slimmingworldsupport #slimmingworldjourney #slimmingworldrecipes #slimmingworldfriendly #slimmingworldfood #slimmingworldplan #slimmingworldmeals #slimmingworlddiary #slimmingworldfollowers #slimmingworldinspiration #slimmingworldfoodie #swuk #slimmingworldfooddiary #swfood #swfoodblog #foodblog #healthyeating #weightlossmotivation #weightlosstransformation #healthylifestyle #slimmingworldweightloss #slimmingworldweightlossjourney #healthylifestyle #healthychoices #fryup #englishbreakfast #cookedbreakfast
Breakfast out at the weekend, it was delicious! Green shakshuka with feta cheese #weightloss #slimmingworlduk #weightlossjourney #slimmingworldsupport #slimmingworldjourney #slimmingworldrecipes #slimmingworldfriendly #slimmingworldfood #slimmingworldplan #slimmingworldmeals #slimmingworlddiary #slimmingworldfollowers #slimmingworldinspiration #slimmingworldfoodie #swuk #slimmingworldfooddiary #swfood #swfoodblog #foodblog #healthyeating #weightlossmotivation #weightlosstransformation #healthylifestyle #slimmingworldweightloss #slimmingworldweightlossjourney #healthylifestyle #healthychoices #greenshakshuka #shakshuka
LUNCH Asda mozzarella and pesto pasta salad (minus the dressing), with extra cucumber, pepper and lettuce leaves added in! This is my absolute go to at the minute, the pasta is SO good 😍 #slimmingworld #slimmingworlduk #slimming #diet #food #slimmingworldjourney #slimmingworldsupport #weightlossjourney #weightloss #weeklyweightloss #slimmingworldjourney #slimmingworldinsta #slimmingworldfood #slimmingworldrecipes
Not posted much today. N - fruit Homemade lasagne and salad.. 4 syns for the cheese sauce. HEA for the 150ml semi skimmed milk. . #slimmingworld #slimmingworldmeals #slimmingworldrecipes #slimmingworldscotland #slimmingworldjourney #slimmingworldmotivation #slimmingworldgoals #slimmingworldmafia #sw #swukfood #swukinsta #swuk #slimmingworldfamily #slimmingworldfood #slimmimgworlduk #slimmingworldinsta #slimmingworldsupport
Egg white wraps are going to be appearing regularly! This morning was egg white wrap with the yolks cooked with spinach and four bacon medallions. lunch was two slices of wholemeal bread with sardines on. Didn’t eat the banana! Dinner was a chicken breast stuffed with spinach and cheese, served with balsamic roasted carrots, and the usual tea. #slimmingworld #slimmingworldfriendly #slimmingworldmeals #recovery #livingmybestlife #motivation #instafooddiary #successisnevergivingup #slimmingworldonline #swonline #slimmingworldcommunity #slimmingworldsupport #swmealideas #caloriecounting #lowcaloriemeals #myfitnesspal #caloriecontrolleddiet #caloriedeficit #weightloss #healthymealideas #familymeals #highprotein #highproteinlowcarb #highproteinmeals
So bloody chuffed!! 11st award in the bag 🥹❤️ honestly so happy with this and can’t wait to keep going with this amazing journey that @slimmingworld offers 💪🏻 #slimmingworld #slimmingworlduk #slimmingworldrecipes #weightloss #weightlossjourney #slimmingworldjourney #sw #swuk #swukfood #swmember #swideas #swfriendly #slimmingworldfamily #healthylifestyle #healthyeating #foodoptimising #slimmingworldsupport #onplan #swinsta #slimmingworlders #slimmingworldfollowers #weighday #weighdayresults #weighdaymonday
🍝 it’s a meatball Monday 🍝 @asda low fat meatballs with a home made sauce consisting of: 1 red onion, 1 pepper, chopped tomatoes, mushrooms & beef stock, @seriouslycheddar light and some grated Red Leicester ! & off course all kinds of herbs and spices. All cooked in one pan including the pasta! I’ve gone for a gluten free pasta in this meal as I will be going to the gym later and I find it doesn’t sit as heavy! I also suffer with psoriasis and apparently gluten can be a trigger so while I won’t give up bread I don’t mind pasta that tastes the same 🤭 Meatballs = 1 syns each, I have 4 Cheese = 1 HEXa per portion! #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #healthyeating #slimmingworldfamily #healthylifestyle #foodoptimising #healthyfood #slimmingworldsupport #slimmingworldfood #slimmingworldinsta #slimmingworldmafia #swinsta #diet #healthy #slimmingworldmeals #slimming #onplan #caloriecounting #weightwatchers #weightlosstransformation #slimmingworldlife #fitness #motivation #slimmingworlddiary #weightlossmotivation
Nom Nom 🤩 #slimwellchickentikka #icelandchickenskewers #slimmingworlduk #slimmingworldsupport #slimming #slimmimgworld @slimmingworld #slimmingworldmafia #slimmingworldfriendly #slimmingworldfood #chickentikkamasala #indian #fakeaway #slimmingworldfoodie #foodies #foodphotography #foodblogger #foodlover
Keeping my meals light today, goes on to cook a big steak dinner 🤣. Stomachs finally starting to feel normal again. Fillet steak cooked in half tsp olive oil (1), 10g garlic butter (3.5), garlic crushed potatoes and broccoli (s) #onplan #speedfood #mealplan #slimmingworlduk #slimmingworld #swscotland #swuk #slimmingworldideas #slimmingworldmember #slimmingworldmeals #slimmingworldsupport #slimmingworldmotivation #foodoptimising #weightloss #weightlossjourney #transformation #slimmingworldblog #foodblog #foodblogger
Bye Bye April.. hello May. Wonder how much loss May shall bring.. 🤞🏻 🖤 #weighday #weighdaymonday #weightlossjourney #swuk #swplan #slimmingworld #slimmingworldfood #slimmingworldplan #slimmingworldjourney #slimmingworldsupport #slimmingworldweightloss #swinsta #swmafia #swlife #slimmerme #ivegotthis #timetochange #swfooddiary #swfoodinspiration #healthierfood #healthierlifestyle #healthierme #tenerife25 #disneyworld25
From Ferrero Rocher cookie dough to this #SlimmingWorld soup - my taste buds have done a 180 spin 😂 #BackOnTrack #slimmingworldmeals #slimmingworldsupport #weightloss #diet #swuk #foodoptomising #slimmingworldfamily
Lunch today,full of the right stuff. Speedy and on plan. #sw #swuk #swplan #onplan #slimming #slimmingworld #slimmingworldsupport #slimmingworlduk #slimmingworldmeals #slimmingworldinsta #slimmingworldplan #slimmingworldlunch #slimmingworldjourney #slimmingworldlife #slimmingworlddiary #healthyeating #healthylunchideas #healthyfood
Monday meals 🌟 Overnight oats (0.5) 🍓 Coffee HexA ☕️ BBQ skewers (2) rice and veg 🥕 Beef and red wine stew (1) 🥘 Snacks: pop chips (3.5) yogurt (0.5) skinny crunch (3) #slimmingworld #onplan #healthyextra #freefoods #speedfoods #lowsyn #sw #slimmingworld #swuk #slimmingworldmafia #slimmingwor #ldmeals #slimmingworldlife #slimmingworldplan #slimmingworlddiary #slimmingworldinsta #slimmingworldfood #slimmingworldsupport #slimmingworldgoals #slimmingworldmembers #slimmingworldideas
⭐️I WON'T BE GOING HUNGRY ON THE TRAIN HOME FROM LONDON⭐️ ❤️KNOW WHAT I'D RATHER BE HAVING!❤️ What's your favourite on the go, free food or low syn snacks/meals? #slimmingworld #slimmingworldfamily #slimmingworldmotivation #slimmingworldsupport #slimmingworldmafia #slimmingworlduk #slimmingworldjourney #slimmingworldinsta #slimmingworldfamilyuk #Weightlossgoals #weightlossjourney #foodoptimising #liftingweights #womenthatlift #gym #gymmotivation #bodymagic #exercise
WEEK 37 WEIGH IN - LOST 3 POUND. OMG so happy right now….. I’ve only gone and bagged my 2.5 stone award !!! Now only a tiny 4.5lb to get to my ultimate target weight. Stuck to the plan 100% last week and even had a few cheeky wines but all within my syn allowance. Just goes to show you can still be a little naughty and lose weight !!! #slimmingworld #healthyeating #slimmingworlduk #slimmingworldjourney #slimmingworldjourneyuk #slimmingworldlife #slimmingworldsupport #slimmingworldfriends #sw #swuk #swinsta #weightloss #weightlosstransformation #weightlossmotivation #weightlossjourney #healthylifestyle #healthyrecipes #healthyfood #slimmingworldplan #slimmingworldinsta #slimmingworldmeals #slimmingworlddiary #speedfood #runningmotivation #synfree #fitness #fitnessmotivation #run #runrunrun
My lunch was a light one today, beans and cheese on toast - using half of my HEB and half of my HEA as im going to have more cheese tonight 😋 and have a hifi bar later. Splitting my choices is good for me so i will see if it works. #Newyearnewstart #slimmingworld #slimming #quickfood #healthy #loseweight #weighhtloss #slimmingworldsupport #slimmingworlduk #slimmingworldfollowers #slimmingworldplan #slimmingworldinsta #slimmingworldfood #slimmingworldlife #slimmingworldfamily #slimmingworldinspiration #slimmerme #myweightlossjourney #followmyjourney #followmystory #slimmingworldmotivation #slimmingworldrecipes #speedfood #2024goals #healthyeating #synfreemeals
Week 11... Woohoo! Happy with that 😊 🖤 #weighday #weighdaymonday #weightlossjourney #swuk #swplan #slimmingworld #slimmingworldfood #slimmingworldplan #slimmingworldjourney #slimmingworldsupport #slimmingworldweightloss #swinsta #swmafia #swlife #slimmerme #ivegotthis #timetochange #swfooddiary #swfoodinspiration #healthierfood #healthierlifestyle #healthierme #tenerife25 #disneyworld25
Gym at 6am 💪🏻 No breakfast 🛑 Lunch - usual, syns for mayo and light butter 💡 Dinner syn free paella ✌🏻 Dog walk to go 😎 #slimmingworlduk #healthyfood #weightlossjourney #slimmingworldinsta #slimmingworldmafia# #slimmingworldsupport #healthyeating #cookingfromscratch #gym #workingout #healthyliving #betterchoices
‼️WEIGH DAY‼️ First weigh in since switching to calorie counting.. SUPER happy! #caloriedeficitideas #caloriecounting #slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldjourney #slimmingworldfood #healthyfood #slimmingworldmeals #slimmingworldfriendly #slimmingworldinsta #swinsta #swfooddiary #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #caloriecounting #caloriedeficit #swfood #swfriendly #swmealideasuk #synfree #synfreemeal #fakeaway #slimmingworlduk #slimmingworld #slimmingfriendly
Lunch at work 👌 Chicken Salad Pitta, Fridge Raiders and a Raspberry Kvarg 🙂 #slimmingworld #slimmingworlduk #sw #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #motivation #healthyeating #foodoptimising #slimmingworldcommunity #slimmingworldfood #slimmingworldjourney #slimmingworlddiary #slimmingworldinstagram #slimmingworldinspiration #slimmingworldmember #caloriecounting #slimmingworldfollowers #slimmingworldsupport #slimmingworldmafia #slimmingworldfriendly #slimmingworldgoals #inspiration #leahmichelleslimmingworldjourney #swmenu #thatfeeling #healthylifestyle
🌱 Mcdonalds fake away for Brunch 🍔 To make i used Aldis breakfast hash browns (5), Plant menu no pork patties (3.5) x2 light cheese slices (Hexa you can 3) Egg (free) ketchup (0.5) and a wholemeal roll (Hexb) 🩷9 syns using both healthy extras
Burrito 🌯 Decided against a wrap as it’s not worth the Syns so had @slimmingworld frozen wedges 😍 - F Burrito made using @jdseasonings burrito mix - F Lettuce, cucumber, tomatoes, onions & jalapeno’s - S Mixed taco beans - F & P Cheese - part #hexa Eaten early today as I’m back at work for a meeting at 6pm Hope you all had a lovely weekend 😍 • • • #burrito #jdseasonings #jdseasoningsrubsandmealkits #extraeasy #speedfood #freefood #foodie #foodphotography #foodstagram #foodblogger #weightlossjourney #healthyfood #healthylifestyle #slimmingworldsupport #slimmingworld #slimmingworlduk #pennysslimmingjourney
Dinner Love a simple meal. Jacket potato, tuna mayo, pickle and salad 😌 #slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldrecipesbyme #slimmingworldrecipes #slimmingworldfoodblog #slimmingworldjourney #slimmingworldfromhome #swinsta #slimmingworldmember #slimmingworldsuccess #slimmingworldfamilyuk #slimmingworldideas #slimmingworldplan #slimmingworldfamily #slimmingworldsyns #speedfoodslimmingworld #speedfood #slimmingworldfood #healthyeating #healthyeatingideas #homecooked #homecookedfood #goodfood #homecooking #jacketpotato #tuna #pickle
Tea prep done - tonight we are having Corned Beef Hash. I’m going to take out my portion of the ‘base’ ingredients and measure out my portion of corned beef and add that to my portion so I am fully in control of my syns. I committed to fully being in control this time. .. #weightloss #weightlossjourney #weightlossuk #weightlosscommunity #weightlossdiary #weeklyweighin #weighdayresults #12weekcountdown #caloriecountingblog #caloriecounting #caloriedeficit #caloriecountinguk #nutracheck #slimmingworld #slimmingworlduk #slimmingandwinning #slimminglife #slimmingworldjourney #slimmingworlduk #slimmingworldmafia #slimmingworldsupport #slimmingworldinsta
Another work day, another brunch. Pasta (f) salad with ham hock (f) egg (f) cucumber (s) and red pepper (s) covered in Hellman's low fat vinaigrette (f) #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #healthyeating #slimmingworldfamily #healthylifestyle #foodoptimising #healthyfood #slimmingworldsupport #slimmingworldfood #slimmingworldinsta #slimmingworldmafia #swinsta #diet #healthy #slimmingworldmeals #slimming #onplan #caloriecounting #weightwatchers #weightlosstransformation #slimmingworldlife #fitness #motivation #slimmingworlddiary #weightlossmotivation
Quick lunch today when I got back from Eddys swimming lesson 🥯 @warburtonsuk seeded protein bagel thin (HEXB) toasted & spread with 25g of @philadelphia_uki light (2 syns) topped with smoked salmon (free) because @losing_with_lucyg made me want salmon 😂😂 and cucumber (speed). With some speedy apple 🍏 and a raspberry @arlaprotein yogurt (1.5 syns) 😋😋 . Syn Free Breakfast after my workout this morning was a ham, cheese (HEXA) & tomato omelette with what I thought was chopped tomatoes….. but when I opened it they were finely chopped 🤣🤣 still had them as didn’t want to waste them and they’re extra speed 👏🏻👏🏻
Hazelnut Tiramisu… 3 syns per portion…. Low fat, low calorie…. High Satisfaction 😋 #tiramisu #italiandessert #sw #swsw #swsweet #slimmingworldsupport #slimmingworld #slimmingworlduk #slimming #lowsyndessert
Lunch - 2.5 syns Lidl French Inspired Lentils - 2 syns for half a pouch Roasted Chickpeas - Free P Aldi Skinny Sausage - 0.5 syns Salad - Speed 🍽️ #slimmingworldweightloss #slimmingworldfooddiary #slimmingworldideas #foodoptimising #slimmingworldfoodie #slimmingworldsyns #slimmingworldfood #slimmingworldjourney #slimmingworldfriends #slimmingworldinspiration #foodoptimisingextraeasy #slimmingworldplan #slimmingworldfromhome #slimmingworldinstagram #swlunch #slimmingworldmembers #slimmingworldsupport #slimmingworldrecipes #foodoptimisingonplan #slimmingworldonline #slimmingworldmeals #slimmingworldmember #weightloss #slimmingworldlifestyle #slimmingworldfriendly #slimmingworldworks #slimmingworldfollowers #slimmingworldmotivation #slimmingworlddiary #slimmingworldlunchideas
Lunch/Afternoon Snack as I had breakfast so late and I can’t be bothered to cook tea yet ✌️ also ate some of the left over chicken from last nights tea that my Nan always sends back to my parents, shared with Doug of course 🐶 Swipe for syn & calorie breakdown ➡️➡️➡️ . . . . . . 0.5 syns / 142 Calories . . . . . . #weightlosstransformation #weightlossmotivation #weightlossjourney #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldsupport #caloriecounting #caloriecountinguk #caloriedeficit #caloriedeficituk #bodytransformation #6stonedown #slimmingworldsupport #slimmingworldsucess #weightlosssupport #weightlosssuccess #slimmingworldjourneyuk #SWUK #slimmingworldmealideas #slimmingworldsupport #slimmingworldgroup #nutracheck
PRAWN AND TUNA PASTA IN SEAFOOD SAUCE Wholemeal pasta cooked then added defrosted prawns, tuna equal quantities of ketchup, light mayo and fat free Greek yogurt ( make sure to Syn amount of ketchup and mayo you use) then I added sweetcorn, tomatoes, cucumber, radishes & spring onions. This will be my lunches for next couple of days. 🩷 my lunch looks very 70s 😍 #motivation #swmafia #slimmingworldsupport #fb #weightlossbloggers #diet #syns #slimmingworldgoals #swjourney #weightlossjourney #slimmingworldmember #slimmingworldslimmer #speedfood #slimmingworldfreefood #slimmingworldfoodie #loosingweight #taster #foodie #newme
Pork steak with mixed veg rice and more mixed veg 😂😍💕 #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #healthyeating #slimmingworldfamily #healthylifestyle #foodoptimising #healthyfood #slimmingworldsupport #slimmingworldfood #slimmingworldinsta #swinsta #diet #healthy #slimmingworldmeals #slimming #onplan #weightwatchers #weightlosstransformation #slimmingworldlife #fitness #motivation #slimmingworlddiary #weightlossmotivation #transformationtuesday #facetofacefriday
Cajun ceaser salad 🥗 Cajun chicken using our @jdseasonings Cajun seasoning, use our code to get 10% off ——> dunbar10 Ceaser sauce (lighter version, you can buy this in Tesco) Parmesan Lettuce Bacon Tomatoes Garlic & herb croutons
🥔🐟🥗𝗝𝗮𝗰𝗸𝗲𝘁 𝗦𝗽𝘂𝗱🥗🐟 Straight back to it after my little afternoon birthday brunch yesterday I don’t go out and drinking very often so I really enjoyed it You only get a birthday once a year I was really feeling a good jacket spud What’s your favourite filling on a jacket spud? 🥔Jacket Potato 🥔30g Cheese 🥔Tuna 🥔Cucumber 🥔Tomatoes 🥔Onion ✨398 calories✨ ✨Syn free ✨ ✨1 hex🅰️✨ @slimmingworld @nutracheck @aldiuk @sainsburys @princes . . . . #slimmingworld #slimmingworlduk #slimmingworldonabudget #slimmingworldsupport #slimmingworldfoodoptimising #slimmingworldfoodblogger #slimmingworldfriendly #cc #caloriecounting #caloriecountinguk #caloriedeficit #caloriecountingdiet #caloriecount #caloriecountingjourney #nutracheck #nutracheckcaloriecounting #nutracheckapp #weightlossdiary #weightloss #healthyeating #healthylifestyle #healthyliving #foodblogger #jacketspud #foodie #dinnerideas #dinnertonight #whatieatinaday #easydinner #lowsyn
Lunch - a big bowl of pasta with broccoli, Asda extra tasty chicken, 2 tbsp reduced fat basil pesto (3 syns) and 15g of Italian Hard Cheese part of my HEXA. .. #weightloss #weightlossjourney #weightlossuk #weightlosscommunity #weightlossdiary #weeklyweighin #weighdayresults #12weekcountdown #caloriecountingblog #caloriecounting #caloriedeficit #caloriecountinguk #nutracheck #slimmingworld #slimmingworlduk #slimmingandwinning #slimminglife #slimmingworldjourney #slimmingworlduk #slimmingworldmafia #slimmingworldsupport #slimmingworldinsta
Quick lunch today - 0.5 syns + 1 HexA + HexB 1 x @weightwatchers_uk wrap- HexB Ham Chicken Rocket- speed 27g @primula_cheese with cheddar and chorizo - 1/2 HexA 20g mozzarella- 1/2 HexA @mulleruk_ire light - 0.5 syns Apple 🍎- speed #sw #swuk #swinsta #swideas #slimmingworld #slimmingworldsupport #slimmingworldjourney #slimmingworlddiary #slimmingworlddiet #slimmingworldmafia #slimmingworldlife #swfamily #swfriendly #swideas #slimmingworldfamily #slimmingworldinsta #weightlossjourney #weightlossfood #weightlossdiary #swonlinemember #slimmingfriendly #slimmingrecipes #swblogger #foodoptimising #slimmingworldfriends #myfooddiary #foodie #slimmingworldrecipes #yesyoucanwithslimmingworld #slimmingworldonplan
Lots of rich food this weekend so my body just wants light things #slimmingworld #slimmingworlduk #slimmingworldrecipes #slimmeroftheweek #slimmerofthemonth #bodymagic #weightloss #myjourney #myadventure #healthyeating #slimmingworldgroup #slimmingworldsupport #onplan #synfree #foodoptomising #cleversyns #freefoods #motivation #newlifenewyou
So I'm not posting my food/everything I eat every day as it gets a bit tedious and I'm putting less pressure on myself - but had to share todays brekkie. Some days you just canNOT beat beans & cheese on toast. Delicious. #slimmingworld #slimmingworldfood #slimmingworldjourney #slimmingworlduk #foodoptimising #slimmingworldmotivation #slimmingworldfamily #slimmingworldworks #slimmingworldlifestyle #slimmingworldlife #slimmingworldmembers #slimmingworldplan #slimmingworldmeals #swuk #swfood #slimmingworldinspiration #swfamily #swmafia #swsupport #slimmingworldmafia #slimmingworldsupport #slimmingworldfood #slimmingworldinsta #slimmingworldmember #weightlossjourney #slimmingworldfollowers #fooddiary #weightloss
Ive become a bit grape obsessed recently and Im totally sick of "shit grapes" - the thin ones are too sour, the small ones are too squidgy. But these ones - thes fat, crisp, crunchy ones, now these are the best. And it turns out, if you look on the lid, where they are grown makes a difference 🤷♀️ (who knew that?!) These were from Chille but they taste a bit different to the ones from South Africa and its those that have been perfect recently. Ya learn something new every day 😁😂 #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #slimmingworldfamily #foodoptimising #healthyeating #healthyfood #slimmingworldmafia #slimmingworldfood #diet #swinsta #slimmingworldsupport #healthy #onplan #slimmingworldinsta #slimmingworldmeals #slimming #healthylifestyle #slimmingworldfriends #synfree #foodblogger #grapegrowers #motivation #grapes
After 4 hours gardening (that counts as body magic right?) this seriously hit the spot. @slimmingworld lunch bowls are so handy for a quick filling meal. First time trying the chicken fajita rice 😋 #slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldmeals #slimmingworldlunchbowls #slimmingworldjourney #slimmingworldinsta #slimmingworldfood #slimmingworldfamily #slimmingworldplan #slimmingworlddiary #synfree #synfreefood
⭐️ LUNCH ⭐️ Determined that this week, I will be 100% focused and on plan 💪 🔸️ Mccains jacket potato - 0.5 syns 🔸️ Iceland sweet chilli chicken skewer - 2.5 syns 🔸️ Tomato, cucumber, celery = speed 🔸️ Flora light - 1 syn For those of you who have asked why don't I cook my own. I do if I'm at home, but for work, I buy the frozen ones and keep in the rreezer at work, so I have a backup for lunch. I don't always fancy them, so it's there of i do. #sw #swuk #swsyns #slimmingworldmember #slimmingworldfamily #slimmingworldplanning #slimmingworldsupport #slimmingworldmafia #weightlossjourney
MONDAY 29/3: 3syns Heinz tomato soup #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #healthyeating #slimmingworldfamily #healthylifestyle #foodoptimising #healthyfood #slimmingworldsupport #slimmingworldfood #slimmingworldinsta #slimmingworldmafia #swinsta #healthy #slimmingworldmeals #slimming #onplan #weightlosstransformation #slimmingworldlife #motivation #slimmingworlddiary #weightlossmotivation #heinzsoup
MONDAY 29/4: 1syn of pure Turkish delighttttt #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #healthyeating #slimmingworldfamily #healthylifestyle #foodoptimising #healthyfood #slimmingworldsupport #slimmingworldfood #slimmingworldinsta #slimmingworldmafia #swinsta #healthy #slimmingworldmeals #slimming #onplan #weightlosstransformation #slimmingworldlife #motivation #slimmingworlddiary #weightlossmotivation
MONDAY 29/4: Cheetos 3syns #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #healthyeating #slimmingworldfamily #healthylifestyle #foodoptimising #healthyfood #slimmingworldsupport #slimmingworldfood #slimmingworldinsta #slimmingworldmafia #swinsta #healthy #slimmingworldmeals #slimming #onplan #weightlosstransformation #slimmingworldlife #motivation #slimmingworlddiary #weightlossmotivation
MONDAY 29/4: healthy extras #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #healthyeating #slimmingworldfamily #healthylifestyle #foodoptimising #healthyfood #slimmingworldsupport #slimmingworldfood #slimmingworldinsta #slimmingworldmafia #swinsta #healthy #slimmingworldmeals #slimming #onplan #weightlosstransformation #slimmingworldlife #motivation #slimmingworlddiary #weightlossmotivation #healthyextras
2 syns worth of chicken skewers from Iceland, sw wedges also from Iceland and beans for lunch! #slimmingworld #slimmingworlduk #slimmingworlduk #slimmingworldmafia #slimmingworldrecipes #slimmingworldmeals #slimmingworldjourney #slimmingworldinsta #slimmingworldsupport #slimmingworldsuccess #sw #slimmingworldloughborough #restart #lifestylechange #slimmingworldplan #slimmingworldfood #slimmingworlddiary #slimmingworldlife #slimmingworldfollowers #slimmingworldworks #slimmingworldfoodie
Todays syn free snack is scotch eggs 🍳made with 5% mince and blitzed wholemeal bread from my HEB….bloody lush 😋 #slimmingworlduk #weightlossgoals #weightloss #weightlossinspiration #weightlosscommunity #weightlossjourney #foodoptimising #slimmingworldjourney #slimmingworldfamily #slimmingworldrecipes #slimmingworldsupport #followme #weightlossmotivation
My soup maker was hands down one of the best investments I’ve made since starting my @slimmingworld journey. Although I must confess all i ever make is broccoli & cheddar soup 🙈😂 🥦 🧀 What’s your go to soup recipe? Please share with me & stop me getting stuck in this rut 🥴 I love my soup really thick so I do 1 potato, 1 onion, 1 broccoli head, veg stock cube & fill water to the minimum line then set to smooth. 21 minutes until it’s ready and I stir through 30g cheddar for my healthy extra A. I use full fat cheese as I hate the taste of low fat. I don’t feel like it has any taste and I love a strong mature. You might get a few grams extra of the low fat but since it tastes of nothing 30g of the good stuff is plenty 👌 Very hungry today 🐷 so I also stuffed a Warburtons wholemeal soft pitta with chilli cheese, ham & salad. This used up my 2nd healthy extra A & my healthy extra B Packed full of speed, no restrictions, no starvation & all on plan 🌟 #swsoup #slimmingworld #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #slimmingworldfood #slimmingworldsupport #slimmingworldfollowers #slimmingworldmafia #slimmingworldmotivation #slimmingworldmeals #slimmingworlddiary #slimmingworldinspiration #slimmingworldlife #slimmingworldinsta #slimmingworldmember #slimmingworldmums #slimmingworldplan #slimmingworldideas #slimmingworldcommunity #slimmingworldblogger #slimmingworldfooddiary #slimmingworldblog #slimmingworldinstagram #slimmingworldrecipes #slimmingworlder #slimmingworldlove #slimmingworldgirlonamission
Quick but filling lunch ✨️jacket potato (0) ✨️tuna (p) ✨️2tbsp LTL mayo (1) ✨️20g cheese (part HEA) ✨️mixed leaves (s) ✨️onion (s) ✨️beetroot (s) 🌸 1 syn / part HEA #sw #swuk #slimmingworld #slimmingworldsupport #food #accountability #bodypositive #bodypositivity #bodyconfidence #weightloss #weightlossjourney #foodie #pon #pinchofnom #pinchofnomrecipe #womanoftheyear #woty #calories #caloriecounting #calroriecountinguk #myfitnesspal #cc #healthy #healthyfood #nutracheck #orlistatdiary
The slow cooker is always my go to for for filling, on plan meals. Chuck it all in with some herbs & stock and forget about it 👌 Serving this with some good old frozen Yorkshire puddings cos it’s bloody freezing here today and I need all the comfort food 🤤🤤 #slowcooker #slimmingworldslowcooker #slimmingworldaccount #swmember #foodoptimising #speedfood #swinsta #weightlosstransformation #swmafia #swmafiauk #slimmingworldsupport #slimmingworlduk #slimmingworldrecipes #slimminworldjourney #slimmingworlddiary #swlife #swdiary
Breakfast today was.... ✨️x2 choc weetabix (HEB) ✨️125ml semi skimmed (part HEA) ✨️banana (0) ✨️blueberries (s) 🌸 part HEA / HEB #sw #swuk #slimmingworld #slimmingworldsupport #food #accountability #bodypositive #bodypositivity #bodyconfidence #weightloss #weightlossjourney #foodie #pon #pinchofnom #pinchofnomrecipe #womanoftheyear #woty #calories #caloriecounting #calroriecountinguk #myfitnesspal #cc #healthy #healthyfood #nutracheck #orlistatdiary
So as of today I am now an online member, I've decided to transfer my group membership as I'm really struggling to get there which is leading me to go off plan as I'm not weighing. I've weighed at home this morning & I've gained back almost half a stone since I last attended & im fuming with myself 😪 I'm hoping that weighing at home around the children will help keep me on track 🤞 I've initially signed up to a 3 month membership so will see how things are looking at the end of that... here we go again ✌️ #slimmingworld #slimmingworlduk #slimmingworldonline #slimmingworldmember #slimmingworldplan #slimmingworlddiary #slimmingworldjourney #slimmingworldinspiration #slimmingworldrecipes #slimmingworldfood #slimmingworldmeals #slimmingworldfriendly #slimmingworldlife #slimmingworldlifestyle #slimmingworldfollowers #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfamily #slimmingworldfriends #slimmingworldfoodblog #slimmingworldsuccess #slimmingworldweightloss #slimmingworldgoals #weightloss #weightlossjourney
Lunch is the sw sweet potato Dahl soup 😍 sooo yummy! Had an apple & strawberries mid morning too #sw #swinsta #slimmingworld #slimmingworldmotivation #slimmingworldfollowers #slimmingworldmeals #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldmafia #slimmingworldfamily #slimmingworldlife #healthy-extras #swlifestyle #slimmingworldinstagram #extraeasy #swextraeasy #slimmingworldinsta #speedfoods #weightloss #slimmingworldfoodie #weightlossjourney #slimmingworldmeals #slimmingworldfriends #swmum #swmums #swlunch #swbreakfast #swdinner #slimmingworlddiary
Preparation is key 🔑 Quick lunch prep of brocolli & cheddar soup with a ham & chilli cheese salad stuffed pitta #slimmingworld #slimmingworldtaster #slimmimgworlduk #slimmingworldrecipes #slimmingworldfood #healthylifestyle #healthyfood #healthyliving #swfamily #swfood #swsynsgalore #swfriends #swfooddiary #swfoodblog #swblogger #slimmingworldplan #slimmingworldfamily #slimmingworldfoodie #slimmingworldsupport #weightlossjourney #weightloss #weightlosstransformation #weightlossmotivation #foodinspiration #swsynswellspent #swlunchbox #swuk #slimmworldbodymagic #slimmingworldpals
Sausage & Egg Wholemeal Muffin (used a Slimming World Sausage Pattie😋) 🔥🤤 🩷 SYN FREE and used my HE B & one of my HE A’s . . #slimmingworlduk #slimmingworld #slimmingworldsupport #weightlossjourney #fussyeaters #pickyeaters #actuallyautistic #sw #swinsta #swfamily #swfood #swjourney #swjourney #slimmingworldmafia #slimmingworldmeals #slimmingworldplan #slimmingworldfollowers #slimmingworldinspiration #fakeaway #slimmingworldjourney #slimmingworldbuddies #slimmingworldfriendly #slimmingworldbreakfast #weightlossdiary #foodie #foodstagram #airfryerrecipe #swbreakfast #slimming #weightlosscommunity #healthyfood
Early lunch today as I'm off out this afternoon Gone for the Tesco fire pit tikka chicken half a syn for half the pack with a speedy salad and homemade cpis cous Lunch syns are 0.5 🤩 #slimmingworld #slimmingdown #slimmingworlduk #slimmingworldmafia #slimmingworldlunch #slimmingworldmeals #slimmingworldideas #slimmingworldlife #slimmingworldplan #slimmingworldjourney #slimmingworldlowsyn #slimmingworldsupport #slimmingworldinsta #slimmingworldfood #slimmingworldworks #slimmingworldblogger #slimmingworldblog #healthyeating #healthylifestyle #healthylunch #weightlossjourney #weightlossmotivation #weightlossmeals #lowsynmeal #foodoptimising #foodblogger #foodblog #swuk #swmeals #swdiary
Chicken tikka sub The rolls are the metro ones from @aldiuk filled with chicken tikka, lettuce, red onion, jalapeños and cucumber with garlic Mayo and a cheese slice. 642 calories with the crisps and apple! #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #slimmingworldjourney #swuk #slimmingworldfamily #healthyeating #foodoptimising #slimmingworldfood #nutracheckapp #caloriecounting #slimmingworldsupport #slimmingworldinsta #slimmingworldmafia #swinsta #diet #healthy #slimmingworldmeals #onplan #slimming #nutracheck #nutracheckuk #motivation #swmafia #fitness #slimmingworldlife #food
Dinner Time - Marinated Chicken Salad 🐓🥗 When ya mums back on SW & you also work with her, you know your dinners going to be banging 👌🏻 So she’s made us marinated mini chicken breasts they’re just bloody fantastic 👏🏻 Served with a speedy salad & a couple of boiled eggs 🥗🥚 All SYN free 💪🏻 #slimmingworlduk #slimmingworld #slimmingworldfreefood #slimmingworldsupport #healthyeating #slimmingworldfamily #slimmingworldfriendly #speedfood
Tuna pasta salad & a boiled egg, 2 syns for light mayo 😋 #slimmingworld #slimmingworlduk #slimmingworldmember #slimmingworldplan #slimmingworlddiary #slimmingworldjourney #slimmingworldinspiration #slimmingworldrecipes #slimmingworldfood #slimmingworldmeals #slimmingworldfriendly #slimmingworldlife #slimmingworldlifestyle #slimmingworldfollowers #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfamily #slimmingworldfriends #slimmingworldfoodblog #slimmingworldsuccess #slimmingworldweightloss #slimmingworldgoals #weightloss #weightlossjourney
Bacon Muffin for breakfast, or maybe it’s brunch as it’s now 12 noon 🤷🏻♀️😂 Swipe for syn & calorie breakdown ➡️➡️➡️ . . . . . . Hex A & B / 245 Calories . . . . . . #weightlosstransformation #weightlossmotivation #weightlossjourney #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldsupport #caloriecounting #caloriecountinguk #caloriedeficit #caloriedeficituk #bodytransformation #6stonedown #slimmingworldsupport #slimmingworldsucess #weightlosssupport #weightlosssuccess #slimmingworldjourneyuk #SWUK #slimmingworldmealideas #slimmingworldsupport #slimmingworldgroup #nutracheck
🌟 Lunch 🌟 Leftover beef stew 😍 Not the prettiest of pictures but need to get back in the habit of posting my meals, as I think this does keep me accountable #lunch #lunchtime #leftovers #sw #slimmingworldsupport #slimmingworld #slimmingworldlunchtime #slimmingworldwhatieatinaday #slimmingworlduk #slimmingworldmeals #slimmingworldplan #healthylifestyle #backontrack #weight #weightloss #weightlossjourney #weightlosssupport #fooddiary #food
𝘉𝘳𝘦𝘢𝘬𝘧𝘢𝘴𝘵- Bacon (p), cheese (b) and tomato sauce (1) bagel (b). Monday morning definitely calls for bacon and cheese! 😍 . . . #slimming #slimmingworlduk #slimmingworld #slimmimgworldfamily #slimmimgworldrecipes #slimmingworldmafia #slimmingworldjourney #slimmingworldsupport #slimmingworldhoniton #myjourney #fooddiary #weightloss #weightlossjourney #weightlosstransformation #loosingweight #sw #swonplan #swinsta #swfamily #swfood #swjourney
Posting from Saturday! Over the moon with this weeks look! My first stone is now arms reach away! Although, after a weekend camping I’m almost certain next weeks weigh in will result in a gain BUT I’m doing to do everything I can to have a good week! I’ve now only got 4 weigh ins left until our holiday! Eeeek! 🙈 . . #slimming #slimmingworlduk #slimmingworld #slimmimgworldfamily #slimmimgworldrecipes #slimmingworldmafia #slimmingworldjourney #slimmingworldsupport #slimmingworldhoniton #myjourney #fooddiary #weightloss #weightlossjourney #weightlosstransformation #loosingweight #sw #swonplan #swinsta #swfamily #swfood #swjourney #weighday
Breaky 6 syns 👏 using what’s in the fridge and freezer 😍 #slimmingworld #slimmimgworldfood #slimmingworlduk #slimmingworldjourney #slimmingworldsupport