Life is beautiful 😍 @samyakyoga @keerti_rcr @pavanthikayoga @sanghmitrapurohit #yogalifestyle #yogateacher #learnyoga #ashtanagayoga
Dm for Enquiries #ashtanagayoga #hathayoga #restorativeyoga #pranayama #meditation #yogaclass
Reminder: Yoga Philosophy Class today at 17:30! You are welcome to join even if you didn't participate in the past. Studying yoga philosophy is not a linear process but rather a circular one, every topic we discuss can be processed and applied regardless of other topics, and you can always go back and forth through the text whenever you need some clarification or further understanding. Come to think about it, yoga philosophy is more of a puzzle.. you can also watch the recordings of previous sessions for the missing pieces. You are welcome to join *in-person* at Sarasvati Yoga Berlin or *on-line* via ZOOM. A recording of the session will be available the next day. For a link to the live stream DM me! Hope to share these fascinating topics with you. #yogasutra #yogaphilosophy #ashtanagayoga #patanjaliyoga
🌿 Exploring Dvesha in Yoga Sutra 🌿 In Yoga Sutra 2.8, the verse addressing Dvesha is written in Sanskrit script as follows: द्वेषानुद्वेषवितृष्णोपसेवनम् (dweshaanudwesha-vitRishNo-pasevanam) Translation: “Aversion is the opposite of attraction. They both arise from the same root of desire.” In today’s fast-paced world, Dvesha manifests as feelings of dislike or aversion towards people, situations, or experiences. Whether it’s avoiding certain tasks, resenting individuals, or harboring negative emotions, Dvesha can hinder personal growth and well-being. Signs of Dvesha: Recognizing Dvesha involves being mindful of our reactions and attitudes towards people and situations. Signs of Dvesha include: • Feelings of dislike or resentment towards others • Avoidance or procrastination in dealing with certain tasks or challenges • Irrational reactions to specific triggers or stimuli Managing Dvesha: 1. Awareness 2. Acceptance 3. Understanding 4. Compassion 5. Mindfulness 6. Cultivate Equanimity By applying these principles, we can navigate Dvesha with greater clarity and cultivate a more harmonious and compassionate approach to life. Feel free to adjust the formatting or wording as needed to fit your style and preferences! #soulspired #yogife #yogicwisdom #yogasutra #yogaoffthemat #yogaforall #yogaforeveryone #yogicphilosophy #accessibleyoga #yogateacher #yogateaching #mindfulness #dvesha #aversion #yogaeducatio #YTT200hr #hathayoga #ashtanagayoga #indianyoga #yogausa #globalyoga #overcomingobstacles #selfawarness #spiritualgrowth #yogacommunity #letusmakebetterworld #yogainmodernlife #urbanyogi #yogaforwellness
Read the caption👇 🌿🧘♀️The word asana is derived from the Sanskrit verb "Aas" which means existence, and the state of existence is asana🌿🧘♀️ 🧘♀️स्थिरसुखम् आसनम् Sthirasukhamasanam (patanjali Yoga sutra2.46) Maharishi Patanjali defines “asana” as the purpose of yoga asana is to use the physical body to gain health and mastery over the mind🧘♀️ 🧘♀️Originally, "asana" was used to describe the seated meditation posture, but over time, it has come to encompass a wide range of physical postures that are integral to the practice of yoga. 🧘♀️These postures are designed to promote strength, Stability flexibility, endurance balance, and relaxation, both physically and mentally. 🧘♀️For all you dedicated yoga practitioners🧘♀️ 🌿The term's Sanskrit roots remind us of the deep history and philosophy that underpin our practice.🌿 ✨With every pose, we're not just stretching and strengthening our bodies; we're connecting with a tradition that spans centuries and cultures. ✨So, as you roll out your mat and strike that asana, remember the ancient wisdom it carries. 🧘♀️✨ Let it inspire you to find inner balance, peace, and mindfulness. ✨🧘♀️Yoga is not just a physical exercise; it's a journey of self-discovery and well-being. 🌿🧘♀️Embrace the heritage, the postures, and the spirit of yoga. Let your practice be a tribute to the timeless wisdom it represents. 🌿🧘♀️ share learn and follow 🙏 #yogasanaindia #asanaphilosophy # #YogaJourney #AncientWisdom #yogainnerjourney #yogajourneystudio #yogaforallofus #yogaforbeginner #yogainspiration❤️ #sahityayoga #yogaforlife🧘🏻♀️💪🏻 #yogasanapractice #yogatheoryandpractice #yogaforwellness🧘♀️ #ásana #ashtanagayoga #hathayogaonline #yogaphilosophyinpractice
☀️Progression in Asana Practice: The Four Levels 🌟 ✨ Stability🧘♀️ Achieving a solid foundation is the first step. Focus on aligning your body, engage core muscles, and find balance. This ensures a safe and secure base for your practice. ✨Comfort & Steadiness in Asana:🧘♀️ Once stable, strive for a sense of ease. Soften unnecessary tension and breathe into each posture. This brings a profound sense of calmness, allowing you to hold the pose with grace and poise. ✨Relax the Muscles:🧘♀️ Release unnecessary tension. Allow muscles to soften without compromising the integrity of the pose. This phase encourages a deeper connection between mind and body. ✨Mind Can Easily Focus on Meditation:🧘♀️ With a steady foundation, comfort in the pose, and relaxed muscles, the mind is free to turn inward. This prepares you for meditation, allowing for deep introspection and mindfulness. ✨🌿Embrace each level of progression with patience and mindfulness. Remember, yoga is a journey, not a destination. 🌿✨ #YogaJourney #asanaprogression #mindfulnessinmotion n #SteadyAndComfortable #yogamindfulness editation #innerpeacealways aceJourney #yogasasna #yogastability #yogacomfort #yogasteadiness #yogameditationdaily #yogarelaxation #yogaforbeginers #HathaYoga #ashtanagayoga #yogajourneystudio #yogaindia🇮🇳 #yogainspiration❤️ #yogabangalore #bangaloreyogacommunity #sahitya#āsana #yogasanapractice #tadasana
Yogadú, la app para el practicante de yoga. www.yogaduapp.com https://play.google.com/store/apps/details?id=com.yogasessions Cuando te duele la asana recuerda que a la asana también le dueles tú Sólo la práctica consciente y constante se lleva el dolor y nos deja el equilibrio #ustrasana #upavistakonasana #utthitatrikonasana #bakasana #adhomukhasvanasana #vrkrasana #virabadrasana1 #tadasana #dhanurasana #yoga #salud #equilibrio #asana #asanapractice #iyengaryoga #yogapractice #yogaposes #yogacommunity #yogadaily #yogaclass #ashtanagayoga #yogaflow #yogalearn
Practice decides what next to do. My practice helps me to how to be a good observer of myself. That's the most beautiful thing....🥰😍🍀 #yogaeverywhere #yoga #padmamayurasana #practice #nature #ganga #ganges #rishikesh #rishikeshdiaries #yogaselfpractice #yogateacher #yogaposes #Chakrasana #vataynasana #yogicjourney #yogiclife #yogaflow #yogaindia #india #transitions #fitness #ashtanagayoga #hathayoga #mountain #river #trek #yogaphilosophy #armbalance
Halasana(plow pose)❤️ #halasanapose #halasana #ashtanagayoga #yogagirl #yogaislove #everydayyoga #yogainspiration #yogapractice #yogaforstrength #journeyofyoga #plowpose #yogaforeveryone #everydayyoga
Salamba sarvangasana (shoulder stand pose) #salambasarvangasana #ashtanagayoga #sarvangasana #everydayyoga #yogainspiration #yogapractice #yogaforstrength #journeyofyoga #salambasarvangasanavariation #yogaforeveryone #shoulderstand
Karnapidasana - Karna' means ear, 'pida' means pressure, and 'asana' means pose. In Karnapidasana's position, the body forms an inverted forward bend, and pressure is on the ears; thus, it is referred to as the ear-pressure pose. #karnapindasana #ashtanagayoga #everydayyoga #yogainspiration #yogapractice #yogaforstrength #journeyofyogainstructor #yogaforeveryone #yoga #yogasana #instayoga
The King of all asanas ❤🧿🧘♀️ #sirsasana #headstand #headbalance #hathayoga #ashtanagayoga #shoulderstrength #universityofpatanjali #babaramdev #rishikesh #uppertapovan #laxmanjhula #uttarakhand
Urdhva Dandasana (Upward Facing Staff Pose)🧿🧘♀️ #ashtanagayoga #ardhsirsasana #upsidedown #headbalance #headstandvariation #instareels #instamood #healthylifestyle #healthymind #healthybody #healthyme #happylifestyle #happymymind #happyme
Starting the day with lotus 🧘🏼♀️ @oasiswellnessandyoga #ashtanagayoga
Eka Pada Koundinyasana is one of the asanas named after a sage yogi Koundinyasana. Eka means one, Pada means Foot. The pose is also called “one-foot sage pose” or “Sage Koundinya’s pose”. #kaundinyasana #armbalance #hathayoga #ashtanagayoga #legstretch #yoga #yogateacher
Practice yoga to move your body and still your mind. #thepranayogastudio #originalhotyoga #26and2 #bikramyoga #ashtanagayoga #hathayoga #yogatherapy #ayurveda #annarboryoga #sciotownship #yogalife #yogacommunity #movementismedicine #stillnessisthekey
1. #vatayanasana 바닥에 놓여있는 발바닥 최대로 오픈하기^_ㅠ 얼마 만큼 오픈인지 정확한 각도는 모르겠지만 더 오픈하라고 알려주시고, 다른 수련생에게도 더 오픈하라고 하시는 모습도 몇 번 보았다. 오픈할 수 있는 만큼 최대로 오픈해보기루,, 바타야나는 어떤 날은 잘 되고 어떤 날은 발바닥이 트위스트 춘다,,☆ 하지만 상체는 아무 일도 없는 것처럼 ㅋㅋ 2. #bakasana A 무심히 음료 주시고 가시는 대표님 모습에 빵 터짐🤣 #ashtanagayoga #intermediateseries #아쉬탕가요가
ONLINE YOGA CLASSES . . Registration open for July month. . Batches will start from 10th July. . . DM FOR MORE INFORMATION 📩 . #onlineyogaclass #yogaforall #yogapractise #yogateacher #yogaasanas #ashtanagayoga #hathyoga #yoga🧘♀️
Yoga is a lifelong journey not only a physical form of exercise... #yogaday #yogi #yoga #ashtanagayoga #tamilyoga #think #lifestyle #happiness #habit #trends #tamilreels❤️ #tamilbookstagram
Yoga is not about touching your toes, It is what you learn on the way down. . . . Happy International Yoga Day 🌸🙏🧘 #yogagirl #yogateacher #Hathyoga #ashtanagayoga #loveyoursoul💙
Happy International yoga day...🪷 Whenever we hear the word yoga,we only think about postures. But yoga is far more than that. It's a philosophy of life originated from Indian subcontinent and it's an ancient practice to attain samadhi or enlightenment. If you want to live a happy and content life, try Yoga. Start with Yama and Niyama and improve from there... There are multiple scriptures which describes the importance of yoga. GITA: Gita describes yoga as " Yogah Karmasu Kushalam". It means that yoga is behaviour which is perfect. Maharishi Patanjali in his Yogasuthra: "Yogah Chitta Vritti Nirodhah” Yoga is a process through we control all our senses. Once again a very happy international Yoga day to all.. 🙏🏿🥀 #yoga #yogaday #asana #ashtanagayoga #yogi #exercise #instatrends #physicalbody #tamil #tamilyoga #sanskrit #patanjali
Yogadú, la app para el practicante de yoga. www.yogaduapp.com https://play.google.com/store/apps/details?id=com.yogasessions #padangusthasana #bhujangasana #gomukhasana #bhekasana #chaturangadandasana #anandabalasana #parsvottanasana #ekapadabakasana #kapotasana #pinchamayurasana #yoga #salud #equilibrio #asana #asanapractice #iyengaryoga #yogapractice #yogaposes #yogacommunity #yogadaily #yogaclass #ashtanagayoga #yogaflow #yogalearn #stealmyflow #yogainspiration #yogalove #yogatherapy #flow
Las redes sociales están diseñadas para premiar el espectáculo, en cualquier forma. Y está bien, pero no te sientas mal si no llegas a conseguir esa pose espectacular sobre una mano o esa vinyasa tan lucida en ese entorno idílico con esa puesta de sol. El yoga es estar contigo mismo, penetrando en la asana mientras se aquieta tu mente, hasta llegar allí, dónde sabes que estarás bien. Lo demás está de más. 🙏 Yogadú, la app para el practicante de yoga. www.yogaduapp.com https://play.google.com/store/apps/details?id=com.yogasessions #reflexiones #bhujangasana #gomukhasana #bhekasana #chaturangadandasana #anandabalasana #parsvottanasana #ekapadabakasana #kapotasana #pinchamayurasana #yoga #salud #equilibrio #asana #asanapractice #iyengaryoga #yogapractice #yogaposes #yogacommunity #yogadaily #yogaclass #ashtanagayoga #yogaflow #yogalearn #stealmyflow #yogainspiration #yogalove #yogatherapy #flow
Yogadú, la app para el practicante de yoga. www.yogaduapp.com https://play.google.com/store/apps/details?id=com.yogasessions #bhujangasana #gomukhasana #bhekasana #chaturangadandasana #anandabalasana #parsvottanasana #ekapadabakasana #kapotasana #pinchamayurasana #yoga #salud #equilibrio #asana #asanapractice #iyengaryoga #yogapractice #yogaposes #yogacommunity #yogadaily #yogaclass #ashtanagayoga #yogaflow #yogalearn #stealmyflow #yogainspiration #yogalove #yogatherapy #flow
🌼🌼 . . . . . . #yoga #yogasana #outdooryoga #yogaforbalance #advanceasana #ashtangi #ashtanagayoga
Same vibes, same ideas! Yogadú, la app para el practicante de yoga / the app for yoga practitioner. www.yogaduapp.com https://play.google.com/store/apps/details?id=com.yogasessions #yoga #salud #equilibrio #asana #asanapractice #iyengaryoga #yogapractice #yogaposes #yogacommunity #yogadaily #yogaclass #ashtanagayoga #yogaflow #yogalearn #stealmyflow #yogainspiration #yogalove #yogatherapy #flow
Yogadú, la app para el practicante de yoga. www.yogaduapp.com https://play.google.com/store/apps/details?id=com.yogasessions #garudasana #chaturangadandasana #yoga #salud #equilibrio #asana #asanapractice #iyengaryoga #yogapractice #yogaposes #yogacommunity #yogadaily #yogaclass #ashtanagayoga #yogaflow #yogalearn #stealmyflow #yogainspiration #yogalove #yogatherapy #flow
Yogadú, la app para el practicante de yoga. www.yogaduapp.com https://play.google.com/store/apps/details?id=com.yogasessions #bhujangasana #chaturangadandasana #yoga #salud #equilibrio #asana #asanapractice #iyengaryoga #yogapractice #yogaposes #yogacommunity #yogadaily #yogaclass #ashtanagayoga #yogaflow #yogalearn #stealmyflow #yogainspiration #yogalove #yogatherapy #flow
Yogadú, la app para el practicante de yoga. www.yogaduapp.com https://play.google.com/store/apps/details?id=com.yogasessions #bhekasana #chaturangadandasana #yoga #salud #equilibrio #asana #asanapractice #iyengaryoga #yogapractice #yogaposes #yogacommunity #yogadaily #yogaclass #ashtanagayoga #yogaflow #yogalearn #stealmyflow #yogainspiration #yogalove #yogatherapy #flow
Yogadú, la app para el practicante de yoga. www.yogaduapp.com https://play.google.com/store/apps/details?id=com.yogasessions #chaturanga #chaturangadandasana #yoga #salud #equilibrio #asana #asanapractice #iyengaryoga #yogapractice #yogaposes #yogacommunity #yogadaily #yogaclass #ashtanagayoga #yogaflow #yogalearn #stealmyflow #yogainspiration #yogalove #yogatherapy #flow
Yogadú, la app para el practicante de yoga. www.yogaduapp.com https://play.google.com/store/apps/details?id=com.yogasessions #yoga #salud #equilibrio #asana #asanapractice #iyengaryoga #yogapractice #yogaposes #yogacommunity #yogadaily #yogaclass #ashtanagayoga #yogaflow #yogalearn #stealmyflow #yogainspiration #yogalove #yogatherapy #flow