Do you agree ?💕✨ Flow with us ⬇️✨@inye.yoga Practice Schedule: Monday May , 12 2024 07:00 AM Warm Deep Stretch 09:30 AM Hot Hatha 12:00 PM Warm Slow Release Flow 01:30 PM Gentle Yoga 05:30 PM Hot Hot Hatha 07:00 PM Hot Hatha I-II 07:30 PM ($8 YOGA Outreach) Candlelight Yoga 08:30 PM Hot Slow Release Flow (All Classes Available In Studio & Virtually) 🖥️ Book Your Class Today! www.inyeyoga.com Check our Website to view Full schedule and list of Upcoming Exciting Classes, Workshops, Trainings and Events at INYE Yoga. ____________________________ #InyeYogaStudio #yogastudio #yogastudiooakville #yogaclasses #yogaschedule #yogaoakville #yogisofinstagram #yogisofig #yogaeveryday #YogicPhilosophy #yogamississauga #yogasangha #YogaForAll #hathayoga #Yoga #QuotesDaily #yogacommunity #AsanaPractice #yogadaily #wellbeing #yogaisforeverybody #yogalove #yogalife #yogapractice #yogateacher #yogini #asanayoga #yogaflow #yogalifestyle #Homeiswheretheomis
In need of a reset? Here is the #wellnessoasis 2024 retreat schedule! This is your opportunity to give yourself a proper pause and receive nourishment on all levels. If you’ve been wanting to experience untouched nature, deepen your connection with yourself, detox, and explore wellness therapies, this is the place for you! Why Wellness Oasis? Each retreat is curated for you to explore your inner world in the calmness of nature, detox from technology and reset on all levels. Our experts guide workshops designed to inspire and rejuvenate your body and soul, immersing you in an environment where humans and nature exist in perfect harmony. Which retreat do you want to join? Tag a friend in the comments and let us know! Want to know more? Send us a DM, we’re happy to chat! #wellnessoasisretreats #offgridretreat #yoga #yogateacher #yogapractice #yogainspiration #yogagreece #yogalifestyle #yogaathens #yogalove #yogicphilosophy #mindfuleating #wellnessoasis #yogaretreat
Show 💕 if this speaks to you! Flow with us ⬇️ @inye.yoga Saturday 08:15 AM AyurYoga (Ayur = Life) 10:00 AM Hot Hatha I-II 12:00 PM Hot Vinyasa 04:30 PM WARM Deep Stretch 05:30 PM Mantra Yoga (Nada) Sunday 08:30 AM Hot Hatha I-II 10:00 AM Hot Hatha I-II 12:00 PM Hot Vinyasa Core 05:30 PM Hot Vinyasa 07:00 PM Warm Soothing Stretch (All Classes Available In Studio & Virtually) 🖥️ Book Your Class Today! www.inyeyoga.com Check our Website to view Full schedule and list of Upcoming Exciting Classes, Workshops, Trainings and Events at INYE Yoga. ____________________________ #InyeYogaStudio #YogaClasses #YogaSchedule #YogaOakville #YogaMississauga #hatha #hathayoga #restorativeyoga #wellbeing #spiritualgrowth #quotesdaily #wisdomquotes #yogapractice #yogafam #yogadaily #virtualyoga #yogaonline #yogaeveryday #YogaLife #YogaTribe #YogicPhilosophy #yoginisofinstagram #FridayYoga #yoga #Asana #yogaforall #wellness #spiritualgrowth #om #sadhana #sangha
I am over the moon with excitement to announce this new program I’ve been working on with @youcancallmeflowers and @kalyaninicole Join us this fall for a 6-month immersion in yogic practices to support you in your transformation. This program is for you if…. ✨you are moving through a transition or hoping to make a change in your life ✨you would like the transformational journey of a yoga teacher training but aren’t really interested in teaching ✨you are a yoga teacher looking to deepen your own practice + extend your understanding of a variety of yogic practices and philosophy ✨you feel disconnected from your life ✨you would like to experience more joy Follow us @empoweredessenceme to learn more✨ #tranformation #yoga #mantra #ayurveda #yogicphilosophy #pranayama #sangha #immersionprogram
📖Philo du yoga 📚 Les questions qui fâchent avec Jeanne, épisode n°5 avec Jeanne ! ➡ Le yoga est-il écolo ?? Répondez-nous en commentaires ce que vous en pensez 🙃 📅Samedi 18 mai à 11h15 au lieu de 11h dû à la deuxième série un peu plus longue qui aura lieu juste avant ! #yamayoga #yoga #philoduyoga #yogicphilosophy #jeanneburgart #leyogaecolo #marseille #yogamarseille #lesquestionsquifachent
Drop some 💖 if this resonates✨ Flow with us ⬇️ @inye.yoga Practice Schedule⬇️ Friday May, 10 2023 07:00 AM Warm Rise & Shine 10:00 AM Hot Hatha 12:00 PM Warm Deep Stretch 05:15 PM Hot Hatha 05:30 PM Reiki Restorative 07:00 PM Hot Hatha I-II (All Classes Available In Studio & Virtually) 🖥️ Book Your Class Today! www.inyeyoga.com Check our Website to view Full schedule and list of Upcoming Exciting Classes, Workshops, Trainings and Events at INYE Yoga. ____________________________ #InyeYogaStudio #YogaClasses #YogaSchedule #YogaOakville #YogaMississauga #Inspiration #motivation #hatha #hathayoga #restorativeyoga #wellbeing #spiritualgrowth #wisdomquotes #yogapractice #virtualyoga #yogaonline #yogaeveryday #YogaLife #YogaTribe #YogicPhilosophy #yoga #yogastudios #yogaclassesonline #yogamotivation #yogaquotes #quotesofinsta #inspirationalthoughts #Asana #sadhana
It’s actually a Chinese Proverb: “Fall down seven times; get up eight.” #ChineseProverbs #YogicPhilosophy 💘🧞🐍
📖 Laboratoire des Yoga Sutra 📖 Laboratoire d'exploration du chapitre 2 des Yoga Sutra : on continue avec Jeanne & Juliette à Marseille le samedi 18 mai de 14h à 17h ! Sadhana Pada ou le chapitre des pratiques yogiques sur lesquelles on se base pour atteindre l'état de Samadhi (chapitre un). Vous êtes bienvenus de venir explorer, mettre en pratique, ces notions de la philosophie yoguique qui nous semblent parfois bien loin de nos quotidiens... #yamayoga #yoga #yogicphilosophy #philoduyoga #yogamarseille #yogaaix #yogafrance #jeanneburgart #juliettenicolotto #yogasutra #patanjali #sadhanapada
In the intricate weave of yogic philosophy, Tamas stands as the principle of inertia, darkness, and stability. It is the grounding force that provides substance and depth, anchoring us in the physical world and offering a counterbalance to the perpetual motion driven by Rajas. Embracing Tamas means appreciating the value of rest, reflection, and stability in our lives. It is the foundation that supports regeneration and sustenance, allowing us to pause and restore our energies. However, excessive Tamas can lead to stagnation, lethargy, and a lack of motivation, highlighting the need for equilibrium. In your yoga practice, cultivating Tamas can be supported through slower, more grounding poses that encourage deep relaxation and introspection, such as seated forward bends or restorative postures held for longer durations. These practices help to cultivate a deep sense of calm and stability, essential for personal growth and renewal. Reflect on how Tamas manifests in your daily life: Are you allowing yourself enough time to rest and rejuvenate? Are your routines providing a stable base for your physical and emotional well-being? Balancing Tamas involves embracing restful and reflective practices while ensuring they do not tip into inertia. May your path be stabilized by the grounding presence of Tamas, energized by the dynamism of Rajas, and illuminated by the clarity of Sattva. #Tamas #YogicPhilosophy #Stability #Rest #Grounding #YogaPractice #InnerCalm #Balance #YogaEveryDay
Show 💕 if this speaks to you! Flow with us ⬇️ @inye.yoga Practice Schedule: Thursday May, 09 2024 06:30 AM Warm Deep Stretch 09:30 AM Hot Hatha 12:00 PM Yoga Strong 01:30 PM Yin Yang Yoga 05:30 PM Hot Hatha 07:00 PM Hot Hatha I-II 07:30 PM (Yoga Outreach) Yoga 101 08:30 PM Hot Slow Release Flow (All Classes Available In Studio & Virtually) 🖥️ Book Your Class Today! www.inyeyoga.com Check our Website to view Full schedule and list of Upcoming Exciting Classes, Workshops, Trainings and Events at INYE Yoga. ____________________________ #InyeYogaStudio #YogaStudio #YogaClasses #YogaSchedule #ThursdayYoga #Yoga #Inspiration #motivation #meditation #sangha #conciousness #sadhana #YogaForAll #Yogaasana #igdaily #YogisOfInstagram #YogicPhilosophy #transformation #spiritualgrowth #WellnessJourney #OakvilleYoga #MississaugaYoga #Hatha #HathaYoga #Meditation #Wellbeing #wellnessjourney #YogaCommunity #YogaTribe #yogainspiration
What is a dosha? Doshas are the three energies that we are made of. (Creation is made based on the law of 3. Standard model of fundamental force, the gunas, the trinity., etc) The doshas are biological energies found throughout the human body and mind. They govern all physical and mental processes and provide every living being with an individual blueprint for health and fulfillment. The doshas derive from the Five Elements and their related properties. Vata is composed of Space and Air, Pitta of Fire and Water, and Kapha of Earth and Water. Reach out for a Ayurvedic/chakra healing consultation!! 🌊💨🤞🏽 #yogaphilosophy #hermeticism #yogicphilosophy #philosophy #psychology #ayuveda #chakras #lawofthree #tarot #tarotreading #birthchartreading
✨️ KIRTAN CHANTING | VOCAL ACTIVATION | CRYSTAL BOWLS | GONG BATH with Tiffany Sparrow and Kevin Gaudet Access the power of embodied sound and breath to release stress, shift your mood, connect in community and heal yourself in body mind and spirit. First, sing your heart in with circle songs and sacred mantra in kirtan style. Kirtan is a call-and-response group singing experience from the tradition of Bhakti yoga. We sound together in prayerful chant to create compassion, joy, peace and connection. No experience necessary! Then integrate your experience with a receptive sound journey. Be bathed in healing sound of channelled voice, handpan, singing bowls, and gong while resting deeply in a restorative savasana pose. When used intentionally, chanting and soundbath can clear blockages and support your relaxation response so you can get out of your own way and allow the wisdom of your body-mind to help you transform and heal. Resonate, release stagnation, receive inspiration and align your body and soul with your fullest vibration. ✨️ Investment $43 +gst Saturday, May 25th | 7pm- 9pm --- #yeg #yegfitness #yegwellness #yegcommunity #yogayeg #yegyoga #yegyogacommunity #yegyogateacher #yegyogi #yegyogateachers #yegytt #ytt #yogateachertrainingcourse #yogateachertrainings #holisticyoga #holisticyogaflow #yogilife #yogilifestlye #yoginilifestyle #yogawellness #yogicwisdom #yogicphilosophy #traditionalyoga #consciousyoga #yogic #yogiclife #yogicscience #yogateachers #yogateacherlife #yogateachertraining
🌍 Dear yogis around the world, I’m excited to invite you to join me for a MONTHLY FREE VIRTUAL YOGA COMMUNITY CLASS. Each month, we’ll explore different themes: 🌱 Philosophy 🌱 Pranayama 🌱 Asanas (Hatha, vinyasa, yin) 🌱 Meditation My intention with this class is to make yoga accessible to everyone, regardless of income, time, place, or experience. You don’t need fancy gear, just your willingness to practice and learn together. Perfectly suitable for beginners or experienced yogis; all are welcome! Feel free to share and invite friends and family 🤍 Duration: 1 hour Language: English Time zone: Central European Time (CET) The class officially starts in May. Stay tuned for the exact date. You can already sign up using the link in my profile 🙏🏾 See you on our screens! With love, Anuja 🤍 #yoga #free #freeyoga #community #communityclass #asana #pranayama #yogicphilosophy #monthlyyoga #international #yoganuja #practicewithanuja
Wisdom says we are nothing. Love says we are everything. Between these two our life flows. —Sri Nisargadatta Maharaj _______________________ 🧘🏼♀️ @emilkarbc 📍 @tiyyayogastudiowroclaw 🤍 @bodyhub.yogamat _______________________ #yogaquotes #yogaasana #yogiclife #yogicpath #yogicphilosophy #joga #jogadlapoczątkujących
NEW MOON अमावस्या // May 7th 8:22 PM PST | 8th 8:52 AM IST As we eagerly welcome the long awaited energies of May’s New Moon (Amāvásyā) aligned with the Vedic Lunar mansion of Bharaṇī भरणी (Aries), the Star of Restraint, we find ourselves standing at a doorway between worlds — a pivotal moment for purification and initiation into transformative new beginnings. Bharaṇī Nakṣatra, associated with Yama Dev, the lord of the afterlife, beckons us to cleanse ourselves of impurities and embrace the germination of long-term plans and goals. It invites us to stand at the threshold, where the old is shed to make way for the new. This lunation cycle marks the culmination of recent energies, revealing new aspects of ourselves and our lives—a delicate balance between self-discovery and interconnectedness. We’re being guided toward a revolutionary reconstruction—one that mirrors the assimilated revelations, lessons, and growth stemming from the encouraging turmoil of recent planetary shifts and changes. Mercury is wrapping up its post-shadow period and awakens a huge potential for deep healing now. Notice what’s coming forward to be healed in order to usher in this next chapter. Jupiter’s (Bṛhaspati) recent shift into Taurus prompts us to reflect on what truly nourishes us. It’s a time for radical release, shedding what no longer serves us, to pave the way for rebirth. This transformation will require forbearance, hard work and discipline, echoing the deeper wisdom found in the Yamas and Niyamas of the Yogasūtras. Exciting energies await us by the end of the month. Embrace this potent moment between sunrise and sunset, life and death. What leap are you willing to take? For those seeking deeper insights and personalized guidance, I invite you to book a private consultation through the link in my bio. Let’s navigate this potential for profound new beginnings together. All my relations ~ Tulsi 🌿🐘 Artwork by: @trishathompsonadams #vedicscience #bharani #newmoon #amavasya #aries #jyotish #vedicastrology #yogicphilosophy #yogasutras #himalayas #yoga #indianphilosophy
Qu’est-ce que la sagesse ? Ce verset est une parcelle d’une explication bien plus vaste que nous offre la Bhagavad Gita. La Gita est l’un des nombreux textes aujourd’hui reconnus comme méritant une attention particulière de la part de tous ceux qui se demandent s’il existe une raison de vivre autre que : ‘en profiter au maximum’. #yogicphilosophy #bahgavadgita #sagesse
Meet CMYF Yoga Teacher Om @andrea.annapurna 🧘♀️ Andrea Annapurna has been practicing and teaching yoga for more than a decade. She trained in the Sivananda lineage during two years in Indian ashrams, learning ancient techniques in yogic postures, breath work, meditation, philosophy, lifestyle and cleansing. Andrea earned initiate as a yoga master during her time in India, where her teacher gave her the name Annapurna, meaning “one who nourishes the soul.” Andrea takes these words to heart, dedicating herself to studying Ayurveda, sattvic cooking, plant-based medicine and Vedic scriptures. She is passionate about sharing practices that help us live consciously in peace and harmony. Andrea is leading ✨ Into Your Essence Hatha Yoga 🧘🏻♀️ This class will be a fun dynamic class to dive deeper into flexibility and strength through the asanas (poses) and pranayama (breath control) and connect with the inner smiling fountain of youth. The more our youthfulness is present the more we are closer to our essence. This class will have playful smooth pose transitions, inversions, splits, twists, pose philosophy and laughter. It is open to all who would enjoy a class that is challenging and meditative.. In the Lodge on the 2nd Floor from 8:00AM-9:00AM. Register for this lovely offering with Andrea at catskillmountainyogafestival.com July 27th 2024 💛 (Rain Date July 28) You can check out more of Andrea’s classes and offerings at ompurnayoga.wixsite.com #andreabertucci #yogateacherfeature #yoga #yogalove #satsang #meditation #mantra #yogicphilosophy #breathwork #ayurveda #peace #harmony #balance #wellness #upstatenyyogafestival #catskillsyogacommunity #yogafestival #catskillmountainyogafestival
𝙎𝙩𝙧𝙪𝙜𝙜𝙡𝙚𝙨, 𝕔𝕙𝕒𝕝𝕝𝕖𝕟𝕘𝕖𝕤, and 𝓹𝓻𝓸𝓫𝓵𝓮𝓶𝓼 are essential for growth. Success loses its meaning without overcoming discomfort and challenges along the way. It shouldn't just be about entitlement. The idea of struggles and challenges is central to yogic philosophy, as you likely already know from attending my classes. #growth #success #struggles #yogicphilosophy #challenges #discomfort #personalgrowth
Share your thoughts 💭✨⬇️ Flow with us ⬇️✨@inye.yoga Practice Schedule: Tuesday May, 07 2024 06:30 AM Warm Deep Stretch 09:30 AM Hot Hatha 12:00 PM Hatha 01:30 PM Yin Yang Yoga 05:30 PM Hot Vinyasa 07:00 PM Gentle Yoga 07:30 PM ($8 YOGA Outreach) Midweek Restorative 08:30 PM Warm Yin Meditation (All Classes Available In Studio & Virtually) 🖥️ Book Your Class Today! www.inyeyoga.com Check our Website to view Full schedule and list of Upcoming Exciting Classes, Workshops, Trainings and Events at INYE Yoga. ____________________________ #InyeYogaStudio #yogastudio #yogastudiooakville #yogaclasses #yogaschedule #homeiswheretheomis #yogaoakville #wellness #yogisofinstagram #wellbeing #spiritualgrowth #yogaeveryday #YogicPhilosophy #yogamississauga #yogasangha #YogaForAll #hathayoga #Yoga #wellness #wellnesscommunity #QuotesDaily #restorativeyoga #yogacommunity #AsanaPractice
LAST OF THE SEASON: Join us Saturday May 11th opening circle | warmup beats | ecstatic grooves | closing circle | goodnight! Dance yourself into the present through connecting to your body’s wisdom. This is a heart-centered practice of play, where intuitive, unconditioned body movement can release blocked emotions and stress by moving through pockets of physical tension. A mindfully cultivated dance playlist and light facilitation from Anika will guide you into a state of sensory-led self discovery and expression. 🌹 New to ecstatic dance? Don’t worry! No experience with any kind of dance is needed. 🌹 All ages are welcome. 🌹 Come nourished but with a light stomach for freedom of movement. 🌹 Please arrive 10-15 minutes early to check in before we start. 🌹 Doors may lock at the start time depending on reception. $29 ~ Gold & Prime members receive 20% off, please email us to sign up or get the coupon code 🌟 Save your spot by signing up now: May 11th: 6-8 pm #yeg #yegfitness #yegwellness #yegcommunity #yogayeg #yegyoga #yegyogacommunity #yegyogateacher #yegyogi #yegyogateachers #yegytt #ytt #yogateachertrainingcourse #yogateachertrainings #holisticyoga #holisticyogaflow #yogilife #yogilifestlye #yoginilifestyle #yogawellness #yogicwisdom #yogicphilosophy #traditionalyoga #consciousyoga #yogic #yogiclife #yogicscience #yogateachers #yogateacherlife #yogateachertraining
This is part of a lil series on interoception I'll be sharing all month. To learn more, head to briannaattard.com/miniretreat or link is in bio x
Do you agree ?💕✨ Flow with us ⬇️✨@inye.yoga Practice Schedule: Monday May , 06 2024 07:00 AM Warm Deep Stretch 09:30 AM Hot Hatha 12:00 PM Warm Slow Release Flow 01:30 PM Gentle Yoga 05:30 PM Hot Hot Hatha 07:00 PM Hot Hatha I-II 07:30 PM ($8 YOGA Outreach) Candlelight Yoga 08:30 PM Hot Slow Release Flow (All Classes Available In Studio & Virtually) 🖥️ Book Your Class Today! www.inyeyoga.com Check our Website to view Full schedule and list of Upcoming Exciting Classes, Workshops, Trainings and Events at INYE Yoga. ____________________________ #InyeYogaStudio #yogastudio #yogastudiooakville #yogaclasses #yogaschedule #yogaoakville #yogisofinstagram #yogisofig #yogaeveryday #YogicPhilosophy #yogamississauga #yogasangha #YogaForAll #hathayoga #Yoga #QuotesDaily #yogacommunity #AsanaPractice #yogadaily #wellbeing #yogaisforeverybody #yogalove #yogalife #yogapractice #yogateacher #yogini #asanayoga #yogaflow #yogalifestyle #Homeiswheretheomis
Vīrabhadrāsana II🧘🏽♀️ Vīra: Warrior, courageous. Bhadra: Good, auspicious. Asana: Yogic posture🙏🏽 Named after the powerful warrior Vīrabhadrā who was created by Shiva, this asana symbolises our inner ability to overcome ego and ignorance🌸 #goldenhour #sundaze 🌞
Ben kimim sorusuyla birlikte kendimi tanıma yolculuğuna ilk adımı attım. İçime , bende olana bakmayı o kadar uzun zamandır unutmuştum ki içimden çıkanlara şahitlik etmek zaman zaman beni zorluyor. İçeriye bakmak ; kendine bakmak demek , zihnine bakmak demek , aklından geçen her şeyi duymaya bir adım atmak kolay bir seçim değil ama o adımı attıktan sonra dönüşmeye başladığını da fark ediyorsun. Yolculuğun en keyifli kısmı hayatına giren insanların seninle aynı duygulardan geçtiğini görüyorsun ve tek olmadığını bilmek seni motive ediyor. ⬇️Hadi yorumlarda sende kendi yolculuğuna alakalı bir kaç cümle paylaş benimle 💞 NAMASTE 🧘♀️ #yoga #yogakiooturkiye #yogicphilosophy
🌻 Do you struggle with other people's opinions about you ? 🌻 Often, my focus runs outward to other people's opinions, validation, & how they treat me. 🌻 Yet, I frequently remind myself of the wisdom in our yogic Scriptures, teaching that others opinions hold less weight than our own self-perception. 🌻 Spiritual growth involves not just how others perceive us, but more importantly, how we perceive ourselves. Although I've studied this concept, integrating it into my daily life remains challenging. 🌻Sometimes, I completely forget, which is why I keep revisiting my Scriptures for reminders and reflection. 🌻 i.e someone calls you an apple but you know you are not an apple so instead of reacting you respond as a smile, someone calls you fat, accept it, recognize it as a opportunity to better yourself. (Lord Buddha says "Should you find a wise critic to point out your faults, follow him as you would a guide to hidden treasure") 🌻 welcome feedback but not opinions of others but prioritize own inner dialogue In Yogic Tradition even our mantras remind us to go deeper with in & recognize self rather than accepting false opinion. 🌻 The most important thing that has helped me is not taking things personally. 🌻 Do you struggle with other people's opinions about you, how do you handle it, do you have a practice that constantly reminds you often what to do ?
Show 💕 if this speaks to you! Flow with us ⬇️ @inye.yoga Saturday 08:15 AM AyurYoga (Ayur = Life) 10:00 AM Hot Hatha I-II 12:00 PM Hot Vinyasa 04:30 PM WARM Deep Stretch 05:30 PM Mantra Yoga (Nada) Sunday 08:30 AM Hot Hatha I-II 10:00 AM Hot Hatha I-II 12:00 PM Hot Vinyasa Core 05:30 PM Hot Vinyasa 07:00 PM Warm Soothing Stretch (All Classes Available In Studio & Virtually) 🖥️ Book Your Class Today! www.inyeyoga.com Check our Website to view Full schedule and list of Upcoming Exciting Classes, Workshops, Trainings and Events at INYE Yoga. ____________________________ #InyeYogaStudio #YogaClasses #YogaSchedule #YogaOakville #YogaMississauga #hatha #hathayoga #restorativeyoga #wellbeing #spiritualgrowth #quotesdaily #wisdomquotes #yogapractice #yogafam #yogadaily #virtualyoga #yogaonline #yogaeveryday #YogaLife #YogaTribe #YogicPhilosophy #yoginisofinstagram #FridayYoga #yoga #Asana #yogaforall #wellness #spiritualgrowth #om #sadhana #sangha
Drop some 💖 if this resonates✨ Flow with us ⬇️ @inye.yoga Practice Schedule⬇️ Friday May, 3 2023 07:00 AM Warm Rise & Shine 10:00 AM Hot Hatha 12:00 PM Warm Deep Stretch 05:15 PM Hot Hatha 05:30 PM Reiki Restorative (TBA) 07:00 PM Hot Hatha I-II (All Classes Available In Studio & Virtually) 🖥️ Book Your Class Today! www.inyeyoga.com Check our Website to view Full schedule and list of Upcoming Exciting Classes, Workshops, Trainings and Events at INYE Yoga. ____________________________ #InyeYogaStudio #YogaClasses #YogaSchedule #YogaOakville #YogaMississauga #Inspiration #motivation #hatha #hathayoga #restorativeyoga #wellbeing #spiritualgrowth #quotesdaily #wisdomquotes #yogapractice #virtualyoga #yogaonline #yogaeveryday #YogaLife #YogaTribe #YogicPhilosophy #yoginisofinstagram #FridayYoga #yoga #Asana #yogaforall #sadhana #sangha
In the vibrant tapestry of yogic philosophy, Rajas represents the quality of passion, activity, and dynamism. It is the driving force behind change and movement, propelling us towards action and pushing us to grow and innovate. Embodying Rajas in our lives means embracing the energy that fuels our ambitions and desires. It encourages us to pursue our goals with vigor and determination, fostering creativity and progress. However, when Rajas is unchecked, it can spiral into restlessness and burnout, urging the need for balance. In your yoga practice, cultivating Rajas can be achieved through vigorous asanas that challenge your physical limits, dynamic pranayama that energizes your body, and focused meditation that sharpens your mind. These practices help harness the power of Rajas to strengthen and invigorate your body and spirit. Reflect on your daily routine: Are your activities infused with healthy passion and purpose? Are you maintaining a balance that prevents the excess of Rajas from overwhelming your sense of peace? Balancing this dynamic energy involves engaging in activities that stimulate growth while ensuring they are tempered with moments of stillness and reflection. May your journey be fueled by the vibrant energy of Rajas, balanced with the tranquility of Sattva and the grounding stability of Tamas. #Rajas #YogicPhilosophy #Action #Passion #Growth #YogaPractice #DynamicEnergy #Balance #YogaEveryDay
Although interoception can be impacted by chronic stress, trauma or in neurodivergent folks, it is also something that can be trained. Here's 5 ways to get better at feeling (& trusting) your sensations from the inside ! I'll be sharing some of these at my upcoming mini retreat - comment "mini retreat" for the links 🤎
Show 💕 if this speaks to you! Flow with us ⬇️ @inye.yoga Practice Schedule: Thursday May, 2 2024 06:30 AM Warm Deep Stretch 09:30 AM Hot Hatha 12:00 PM Yoga Strong 01:30 PM Yin Yang Yoga 05:30 PM Hot Hatha 07:00 PM Hot Hatha I-II 07:30 PM (Yoga Outreach) Yoga 101 08:30 PM Hot Slow Release Flow (All Classes Available In Studio & Virtually) 🖥️ Book Your Class Today! www.inyeyoga.com Check our Website to view Full schedule and list of Upcoming Exciting Classes, Workshops, Trainings and Events at INYE Yoga. ____________________________ #InyeYogaStudio #YogaStudio #YogaClasses #YogaSchedule #ThursdayYoga #Yoga #Inspiration #motivation #meditation #sangha #conciousness #sadhana #YogaForAll #Yogaasana #igdaily #YogisOfInstagram #YogicPhilosophy #transformation #spiritualgrowth #WellnessJourney #OakvilleYoga #MississaugaYoga #Hatha #HathaYoga #Meditation #Wellbeing #wellnessjourney #YogaCommunity #YogaTribe
{{ ex•trick•ate }} • Honesty is a tricky concept. Truth can hurt — it is a powerful, heavy blade that works best when sharpened to a surgical edge. But this makes it sound like a battle axe. • Truth is not a weapon. It is a tool, or even a shield, and should never be capable of wounding other people. The yogic teaching of satya (truthfulness) calls us to live rooted in deep expressions of authenticity … but never at the cost of ahimsa (non-violence, the principal lesson). • When offering an idea to another, perhaps consider: is it True, and also Kind, and also Necessary?? If it’s not all three, then you should probably check your motivations for saying it, or at least rephrase it into a less harmful shape. • • • #satya #yamas #yogicphilosophy #plantpersonification #carefultruths
Hi! I’m Shalyn! I am the face behind this account and a Wellness Guide at my studio, The Real yOGi Wellness Studio & Boutique. Thank you for being here!❤️ Let’s chat about yoga teachers…Not all yoga teachers are the same. We all have very different teaching backgrounds; therefore, each one of us will bring our own uniqueness to a class. Find a teacher that best suits you. For me, I resonate most with the mental toughness and mindfulness practices of the OG yogis, so I incorporate a lot of yogic philosophy into my classes. I believe the postures of yoga without the philosophy and purpose of yoga is just a fitness class, so I do talk a lot. My classes are normally 90min to allow for a 30min group discussion at the beginning of class and to give you plenty of time to actually slow down and tap into your parasympathetic nervous system. The discussion is meant to introduce you to different philosophies, concepts, ways to approach challenges and ways to support you in living your best life. It’s also a great way to connect with the others in the class. Everyone has a voice in my class and wisdom sharing is encouraged. We have had some incredible discussions. Don’t give up on yoga because you may have had a bad experience with a teacher or a studio. You just haven’t found your special place yet. The real purpose of yoga is extremely powerful and I’d love for everyone to practice it. There is so much wisdom to be shared. Your first class with me is always complimentary. If you want more than yoga as fitness, maybe my classes are exactly what you are looking for. Have an amazing day! www.therealyogi.ca #mindfulconfidentempowered #mceyogi #yoga #wellness #yogastudio #okotoksyoga #okotoks #yycyoga #southcalgary #auburnbay #buddhism #yogicphilosophy #stoicism
Surrender to the timing of your life. Use this as a mantra. Everything comes to me in the right moment. Things are always working out for me. I trust in the timing of my life. <3 #yogahelpsheal #yogalovers #meditationinspiration #meditationcommunity #MeditationPractice #capitalregion #capitalregionny #downtowncohoes #gentleyoga #aroundalbany #localyogaclasses #youcanyoga #breathein #yogacanhelp #yogicphilosophy #beginnerfriendlyyoga #stressrelief #anxietyrelief #supportivecommunity #asanapractice #healingvibrations #spiritualjourney #yogalifehappylife #communitysupport #spirituality #surrender #divinetiming✨
*** Flowers of the Soul Let the yogic philosophy inspire you to clarity. The word Yoga means to yoke things and often we in practuce talk about the unity in between Solar & Lunar energy. In union lies strength! Through integration we can evolve and find clarity 💫 Psychologist and psychotherapist Christer Claus will share wisdom from his book Flowers of the Soul (Själens Blommor) and give us insights how ancient philosophy and the sutras can add understanding to our complex modern life. May the 2nd at 19-20.30 Welcome 💫 @christerclaus @annsvardfelt #inspirationaltalks #yogicphilosophy #flowersofthesoul #sutras #clarity #viveka #meditation #unity #yoga #yoke #union #practiceandstayinspiredinlife #yogaatlivingroom #livingroominsantacatalina #yogamallorca
Do you agree ? ✨ Flow with us ⬇️✨@inye.yoga Practice Schedule: Tuesday April, 30 2024 06:30 AM Warm Deep Stretch 09:30 AM Hot Hatha 12:00 PM Hatha 01:30 PM Yin Yang Yoga 05:30 PM Hot Vinyasa 07:00 PM Gentle Yoga 07:30 PM ($8 YOGA Outreach) Midweek Restorative 08:30 PM Warm Yin Meditation (All Classes Available In Studio & Virtually) 🖥️ Book Your Class Today! www.inyeyoga.com Check our Website to view Full schedule and list of Upcoming Exciting Classes, Workshops, Trainings and Events at INYE Yoga. ____________________________ #InyeYogaStudio #yogastudio #yogastudiooakville #yogaclasses #yogaschedule #homeiswheretheomis #yogaoakville #wellness #yogisofinstagram #wellbeing #spiritualgrowth #yogaeveryday #YogicPhilosophy #yogamississauga #yogasangha #YogaForAll #hathayoga #Yoga #wellness #wellnesscommunity #QuotesDaily #restorativeyoga #yogacommunity #AsanaPractice
In the pursuit of truth, I discovered the power of letting go. Recognising what no longer serves my soul, I walk the path of Satya, embracing authenticity and liberation. Practicing satya isn’t easy, it’s a moving target. What we believe in and what is right for us is always changing, skewing the revolving lens with which we view the world. Satya asks us to be brave. It asks us to be honest. It asks us to be non-judgemental. I began to question: What burdens weigh heavy on my spirit? What narratives no longer align with my essence? Through introspection, I found the courage to unburden myself of what is no longer valid 🫶🏼 Sat nam 🪷 ਸਤਿ ਨਾਮੁ . . . . . ______________________________ #yoga #yogateacher #yogapractice #yogainspiration #yogamunich #yogalove #yogamünchen #yogabayern #liberation #authenticity #brave #courage #truth #satya #kundalini #yamas #yogicphilosophy
A lifechanging little question for the givers & overachievers
This phrase is from the Yoga Sutras of Patanjali, one of the foundational texts of yoga philosophy. “citta” means the mind stuff or the consciousness. vrtti” refers to the mental fluctuations, or modifications of the mind. These fluctuations are the various thoughts, emotions, and impressions that arise in the mind. “nirodhah” means cessation or control. So, the sutra “Yogas citta vrtti nirodhah” (1.2) explains that “yoga is the process of controlling or stilling the fluctuations of the mind”. The ultimate goal of yoga, according to Patanjali, is to calm the mind and achieve a state of inner peace and clarity by quieting the constant stream of thoughts and fluctuations in the mind. #patanjali #yoga #yogasutra #philosophy #yogicphilosophy #munich #yoganuja
Do you agree ?💕✨ Flow with us ⬇️✨@inye.yoga Practice Schedule: Monday April , 29 2024 07:00 AM Warm Deep Stretch 09:30 AM Hot Hatha 12:00 PM Warm Slow Release Flow 01:30 PM Gentle Yoga 05:30 PM Hot Hot Hatha 07:00 PM Hot Hatha I-II 07:30 PM ($8 YOGA Outreach) Candlelight Yoga 08:30 PM Hot Slow Release Flow (All Classes Available In Studio & Virtually) 🖥️ Book Your Class Today! www.inyeyoga.com Check our Website to view Full schedule and list of Upcoming Exciting Classes, Workshops, Trainings and Events at INYE Yoga. ____________________________ #InyeYogaStudio #yogastudio #yogastudiooakville #yogaclasses #yogaschedule #yogaoakville #yogisofinstagram #yogisofig #yogaeveryday #YogicPhilosophy #yogamississauga #yogasangha #YogaForAll #hathayoga #Yoga #QuotesDaily #yogacommunity #AsanaPractice #yogadaily #wellbeing #yogaisforeverybody #yogalove #yogalife #yogapractice #yogateacher #yogini #asanayoga #yogaflow #yogalifestyle #Homeiswheretheomis
🌞✨ Become a 200 hour trained Yoga Teacher this Summer! ✨🌞 🧘 Are you ready to deepen your yoga practice and share the incredible benefits of yoga with others? Join us for an enriching and empowering journey into the world holistic yoga. This is invaluable learning for all yoga practitioners, whether you plan to teach after the course or not! 🌈 July 15-August 9, 2024 8am-5pm each day Monday – Friday Learn more at our FREE class & info session May 21 at 6pm!
Wonderful way to spend a wet Sunday afternoon @wellnessspaceuk It was a privilege as always to be able to share this ancient wisdom with you all. Stay tuned for the next edition of the Yogic Path 🕉️ ☀️ 🙏🏼 #hathayoga #yogiclife #yogicphilosophy #pranayama #meditation #samadhi #suryanamaskar #yogaman #mantrachanting #spiritualawakening #breathe
Make Yoga a part of your life! Check out the link in our bio to learn more about our schedule, register for classes, join the Facebook group and get started loving yourself more deeply today! #yogahelpsheal #yogahelps #yogaworks #tryyoga #whyyogaworks #whyyoga #flexibility #getstrong #yogacanhelp #yogaisawayoflife #yogicphilosophy #beginnerfriendly #stressrelief #anxietyrelief #healingvibrations #yogaclass #yogaclasses #communityyogaclass #inspriation #healing #balance #spirituality #capitalregionny #colonieny #Cohoes #cohoesny #capitaldistrictny #cohoesnewyork #albanyny
Show 💕 if this speaks to you! Flow with us ⬇️ @inye.yoga Saturday 08:15 AM AyurYoga (Ayur = Life) 10:00 AM Hot Hatha I-II 12:00 PM Hot Vinyasa 04:30 PM WARM Deep Stretch 05:30 PM Mantra Yoga (Nada) Sunday 08:30 AM Hot Hatha I-II 10:00 AM Hot Hatha I-II 12:00 PM Hot Vinyasa Core 05:30 PM Hot Vinyasa 07:00 PM Warm Soothing Stretch (All Classes Available In Studio & Virtually) 🖥️ Book Your Class Today! www.inyeyoga.com Check our Website to view Full schedule and list of Upcoming Exciting Classes, Workshops, Trainings and Events at INYE Yoga. ____________________________ #InyeYogaStudio #YogaClasses #YogaSchedule #YogaOakville #YogaMississauga #hatha #hathayoga #restorativeyoga #wellbeing #spiritualgrowth #quotesdaily #wisdomquotes #yogapractice #yogafam #yogadaily #virtualyoga #yogaonline #yogaeveryday #YogaLife #YogaTribe #YogicPhilosophy #yoginisofinstagram #FridayYoga #yoga #Asana #yogaforall #wellness #spiritualgrowth #om #sadhana #sangha
Yoga is the union between body, mind and soul. It is a way to balance activities from the mind and find liberation. Yoga is love. Love is not about picking, it is about giving and seeing. To witness. Observe. Being detached from judgments and outcome. If any kind of force is use it creates conflict, thus creates injury. Either in love or yoga. If we learn to be present, we learn to be happy. You are whatever you think and decide. Be aware to listen. Listening carefully reduces the intensity of thoughts (and makes you feel more calm). Peace out friends🧚♀️ #yoga #yogapractice #yogainspiration #yogateacher #asana #mindfulness #yogicphilosophy #flexibility #consciousness #meditation
Happy Friday 💛 well done to the Friday Flow-ers in Forgandenny 🙏 it was week two and so lovely to see you all back again for more movement and mindfulness. I really love being able to offer yoga to the local communities, its great that people can walk to their local hall and take a class without having to drive or worry about parking 🙌 Yoga love all day every day 🧘🏼♀️❤️ . . . #yogalove #yogateacher #yogi #yogicphilosophy #wellness #yogacommunity #hatha #fridayvibes #wellbeing #accesible #yogaperth #perthshire #smallbusiness #smallbusinessowner #yogaandmeditation #breathwork #healing #mentalhealth #strongwomen #mindfulmovement #kinross #forgandenny
Drop some 💖 if you agree ✨ Flow with us ⬇️ @inye.yoga Practice Schedule⬇️ Friday April, 26 2023 07:00 AM Warm Rise & Shine 10:00 AM Hot Hatha 12:00 PM Warm Deep Stretch 05:15 PM Hot Hatha 05:30 PM Reiki Restorative (TBA) 07:00 PM Hot Hatha I-II (All Classes Available In Studio & Virtually) 🖥️ Book Your Class Today! www.inyeyoga.com Check our Website to view Full schedule and list of Upcoming Exciting Classes, Workshops, Trainings and Events at INYE Yoga. ____________________________ #InyeYogaStudio #YogaClasses #YogaSchedule #YogaOakville #YogaMississauga #Inspiration #motivation #hatha #hathayoga #restorativeyoga #wellbeing #spiritualgrowth #quotesdaily #wisdomquotes #yogapractice #virtualyoga #yogaonline #yogaeveryday #YogaLife #YogaTribe #YogicPhilosophy #yoginisofinstagram #FridayYoga #yoga #Asana #yogaforall #sadhana #sangha
☀️ A Summer Solstice Yoga & Mantra Workshop Join April in honoring the longest days of the year! Together, we will explore the astrological benefits of the summer solstice to awaken our inner sun through philosophy and a harmonized, energizing practice. You can expect warm-ups, cool-downs, and a practice abundant in Sun Salutations and variations. We’ll conclude our time learning a unique and special mantra to the sun designed to rejuvenate and inspire the body and mind with health, vitality and high vibes! with April Cantafio Sunday, June 23, 2024 | 9:30-11:30 am --- #yeg #yegfitness #yegwellness #yegcommunity #yogayeg #yegyoga #yegyogacommunity #yegyogateacher #yegyogi #yegyogateachers #yegytt #ytt #yogateachertrainingcourse #yogateachertrainings #holisticyoga #holisticyogaflow #yogilife #yogilifestlye #yoginilifestyle #yogawellness #yogicwisdom #yogicphilosophy #traditionalyoga #consciousyoga #yogic #yogiclife #yogicscience #yogateachers #yogateacherlife #yogateachertraining
In the rich landscape of yogic philosophy, the concept of Sattva stands as a beacon of balance, clarity, and peace. Representing purity, harmony, and lightness, Sattva is the quality that elevates our spirit and guides us toward enlightenment and a deeper connection to our inner essence. Embracing Sattva in our lives means fostering wisdom, compassion, and transparency in our actions. It encourages us to live authentically and in alignment with the universe, promoting a tranquil mind and a heart open to spiritual growth. In your yoga practice, cultivating Sattva can be nurtured through gentle asanas that align and calm the body, deep pranayama that clears the mind, and meditation that connects us to the divine. Each breath and movement in yoga can be a step towards a more Sattvic state, where peace and harmony pervade our being. Consider how your daily choices can promote this state of Sattva. Are you creating moments of stillness and reflection? Are your interactions compassionate and your intentions pure? The pursuit of a Sattvic life is a journey towards balance, where peace is not just experienced but radiated. Let the light of Sattva illuminate your path, guiding you through life’s complexities with a serene heart and a clear mind. #Sattva #YogicPhilosophy #Balance #Peace #Enlightenment #YogaPractice #SpiritualGrowth #YogaEveryDay
On the Mat... We shed what no longer serves us In life, we do the same. . . . . #yogalife #yogalove #yogaeverydamnday #yogicpath #yogicjourney #yogic #yogicdiet #yogicbreathing #yogicsleep #yogiclife #yogicbreath #yogicphilosophy #yogicliving #yogicommunity #yogicfood #yogagirl #yogaeveryday #yogicscience #yogiclifestyle
Soul. #yogicphilosophy #rolesweplay #womenswisdom #truecalling #figuringitout #philosopy #dolikeayogi
Kindness isn't just a feeling, it's a constant movement. Every choice to be kind sets a ripple in motion, shaping the world around you. #awakenings #bhagavadgita #baltimore #divine #enlightenment #wholeness #peacewithin #heartcentered #spiritualconnection #selfrealization #enlightenedminds #abundancequotes #divinegrace #innerharmony #yogicphilosophy #meditationcommunity #enlightenmentquotes #wisdomdaily #spiritualitygrowth #pureconsciousness #healingjourneys #selfhealingquotes #selfhealingpower #spiritualenergyhealing #journeytooneness #selflovematters #spiritualitydaily #AwakeYogaMeditation #SwamiNityananda
Kindness isn't just a feeling, it's a constant movement. Every choice to be kind sets a ripple in motion, shaping the world around you. #awakenings #bhagavadgita #baltimore #divine #enlightenment #wholeness #peacewithin #heartcentered #spiritualconnection #selfrealization #enlightenedminds #abundancequotes #divinegrace #innerharmony #yogicphilosophy #meditationcommunity #enlightenmentquotes #wisdomdaily #spiritualitygrowth #pureconsciousness #healingjourneys #selfhealingquotes #selfhealingpower #spiritualenergyhealing #journeytooneness #selflovematters #spiritualitydaily #AwakeYogaMeditation #SwamiNityananda
Show 💕 if this speaks to you! Flow with us ⬇️ @inye.yoga Practice Schedule: Thursday April, 24 2024 06:30 AM Warm Deep Stretch 09:30 AM Hot Hatha 12:00 PM Yoga Strong 01:30 PM Yin Yang Yoga 05:30 PM Hot Hatha 07:00 PM Hot Hatha I-II 07:30 PM (Yoga Outreach) Yoga 101 08:30 PM Hot Slow Release Flow (All Classes Available In Studio & Virtually) 🖥️ Book Your Class Today! www.inyeyoga.com Check our Website to view Full schedule and list of Upcoming Exciting Classes, Workshops, Trainings and Events at INYE Yoga. ____________________________ #InyeYogaStudio #YogaStudio #YogaClasses #YogaSchedule #ThursdayYoga #Yoga #Inspiration #motivation #meditation #sangha #conciousness #sadhana #YogaForAll #Yogaasana #igdaily #YogisOfInstagram #YogicPhilosophy #transformation #spiritualgrowth #WellnessJourney #OakvilleYoga #MississaugaYoga #Hatha #HathaYoga #Meditation #Wellbeing #wellnessjourney #YogaCommunity #YogaTribe
🤎 CACAO CEREMONY | YIN YOGA | SOUND | MEDITATION Join Alyssa for a delicious Cacao Journey followed by a sequence of Yin Yoga postures. Together we will indulge in a cup of ceremonial grade Chuncho Cacao sourced from a small local farm in Peru. These beans contain potent, heart opening medicine that will have you leaving the space feeling expansive, connected and in touch with your inner emotional realm. The practice of Yin Yoga will allow for intentional stillness as your awareness drops into the tissues of your body… breath creating flow, community cultivating oneness and music bathing you in vibrational frequencies. The Cacao Blend we will enjoy together contains whole native beans, panela, vanilla & chile. It will be brewed with oat milk, maple syrup & coconut butter. Please advise the Studio of any allergies at least 3 days prior to event. 🪷 Dress comfortably 🪷 Registration will close Wednesday June 5th 🪷 It is recommended not to eat a heavy meal immediately before 🪷 Bring with you your yoga mat, water bottle, journal & pen ✨️ Friday June 7th, 6:30 – 8:30 pm | Investment – $48 --- #yeg #yegfitness #yegwellness #yegcommunity #yogayeg #yegyoga #yegyogacommunity #yegyogateacher #yegyogi #yegyogateachers #yegytt #ytt #yogateachertrainingcourse #yogateachertrainings #holisticyoga #holisticyogaflow #yogilife #yogilifestlye #yoginilifestyle #yogawellness #yogicwisdom #yogicphilosophy #traditionalyoga #consciousyoga #yogic #yogiclife #yogicscience #yogateachers #yogateacherlife #yogateachertraining
ॐ श्री हनुमते नमः
Happy Tuesday 💛 WHERE can you find me this week? 🧘🏻Tues: 18.00 - 19.00 Yoga Flow @tri.fitkinrossshire 🧘🏻♀️Weds 10.00 - 11.00 Happy Hips @birchtreeyoga 15.30 - 16.15pm Chair Yoga at Bridge of Earn church hall 🧘🏼♀️Thursday 18.00- 19.00 Hatha Flow at Bridge of Earn church hall 🧘🏽♀️Friday 09.30 - 10.30 Friday Flow at Forgandenny village hall ❤️🔥Saturday - FREE taster session this week 09.50 - 10.35 LGA - legs,glutes and abs @inspirestudioperth If you have any questions please do get in touch, would love to see you at one of the classes, please book via link in bio 🤸🏻♀️✨ #yogaclasses #wellness #perthshire #perthandkinross #smallbusiness #yogalove #localbusiness #theyogispace #yogilove #balance #yogicphilosophy #asanapractice #wellbeing #meditation #mantra #hatha #yogacommunity #chairyoga #seatedmovement
@https://www.instagram.com/rithambhara_yoga_llp?igsh=MWR3ZTdxNHN4dGM2NA%3D%3D&utm_source=qr Rithambhara Yoga International #yogicpractices #yogainspiration #yogateachertraining #yogicphilosophy #yogainyourlife #KeralaYoga #teacherlife #YIC #yogateachers #practiceyoga #dailyinspiration #dailyyoga
Do you agree ? ✨ Flow with us ⬇️✨@inye.yoga Practice Schedule: Tuesday April, 23 2024 06:30 AM Warm Deep Stretch 09:30 AM Hot Hatha 12:00 PM Hatha 01:30 PM Yin Yang Yoga 05:30 PM Hot Vinyasa 07:00 PM Gentle Yoga 07:30 PM ($8 YOGA Outreach) Midweek Restorative 08:30 PM Warm Yin Meditation (All Classes Available In Studio & Virtually) 🖥️ Book Your Class Today! www.inyeyoga.com Check our Website to view Full schedule and list of Upcoming Exciting Classes, Workshops, Trainings and Events at INYE Yoga. ____________________________ #InyeYogaStudio #yogastudio #yogastudiooakville #yogaclasses #yogaschedule #homeiswheretheomis #yogaoakville #wellness #yogisofinstagram #wellbeing #spiritualgrowth #yogaeveryday #YogicPhilosophy #yogamississauga #yogasangha #YogaForAll #hathayoga #Yoga #wellness #wellnesscommunity #QuotesDaily #restorativeyoga #yogacommunity #AsanaPractice
"Yoga to Master the Mind" is an insightful exploration into the ancient practice of yoga and its profound effects on mental well-being. The book bridges the gap between traditional yogic philosophy and modern psychological understanding, making it a compelling read for both novices and seasoned practitioners. By focusing on techniques that foster mental clarity and emotional balance, it provides practical tools for managing stress and enhancing mindfulness. The author's expertise shines through in the detailed explanations and accessible instructions, making the art of yoga a powerful approach to mastering one's mind. #Yoga #Mindfulness #WellBeing #MentalHealth #YogicPhilosophy #SelfCare #InnerPeace #Meditation #StressRelief #EmotionalBalance #MindBodySoul #SpiritualGrowth #HolisticHealth #Consciousness #Awareness #Psychology #Transformation #Healing #Empowerment #Breathwork
Always lovely getting your feedback. Yoga has so many benefits and i am so grateful to be able to share them with you 🙏🧘🏼♀️ “It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence” B.K.S Iyengar ✨ . . . #yoga #yogateacher #wellness #yogaclass #reviews #smallbusiness #smallbusinessowner #yogabusiness #perthandkinross #perthshire #wellbeing #iyengaryoga #hatha #yogicphilosophy #yogalife #scotlandyoga #movement #breathwork #meditation #savasana #community
*Prana: Yogic Vital Energy Across Cultures* Prana transcends cultural boundaries, embodying a universal life force recognized in various global traditions, from “chi” in Chinese philosophy to “mana” in Polynesian culture. This widespread awareness of the interconnectedness of life and spirituality (yoga) highlights Prana’s fundamental role across diverse cultures around the globe. This universal perspective enriches our understanding of vitality, showing that the concept of life force is a shared human experience that nurtures health and spirituality. Such cross-cultural usage demonstrates the profound impact of Prana in shaping individual well-being and collective pagan beliefs and death rituals, emphasizing its enduring relevance and significance throughout human history. #Prana #LifeForce 🌀 #YogicPhilosophy #Pranayama ✨ #VitalEnergy #HolisticHealth 🔥 #SpiritualWellness 🕉️