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#food #travel #sports #news #april #monday

Genetic testing targets specific gene variants associated with primary immunodeficiency (PI), expediting diagnosis and paving the way for effective treatment. 🧬💉🔬 #PID #PIDAwareness #PrimaryImmunodeficienciesAwarenessWeek #WorldPIWeek #HealthyBody #SunnyD #ScotmannPharmaceuticals #LifeAtScotmann

4/29/2024, 4:02:05 PM

Have you been considering medical weight loss? The best thing to invest your money in- is YOU. Just losing 20 pounds can lower your risk of heart disease, diabetes and even certain types of cancer. Got concerns/questions? Call us @ Revital Wave (631) 597-0000 #wellnessjourney #glp1forweightloss #listentoyourbody #medicalweightloss #fatloss #semaglutideprogram #tirzepatide #longislandweightlosscenter #fatlossprogram #wellnesscenter #glp1weightloss #longislandweightloss #medicalweightlosslongisland #Semaglutide #drlaura #revitalwave #wellnesscoach #glplifeadvice #wellnesscenterlongisland #zepboundlongisland #tirzepatidelongisland #healthybody #weightlosstips #zepbound #makelongislandthinagain

4/29/2024, 4:02:00 PM

Just remember you can't climb the ladder of success with your hands in your pockets. ~ Arnold Schwarzenegger ⛓️ . . . . #mondaymotivation #gymmotivation #arnoldschwarzeneggerquotes #healthyliving #healthyfood #healthybody #fitness #fitnessgirl #workouts #cardio #weightlifting #workoutgoals #success #workoutmonday #workhard #loveyourjourney #selfcare

4/29/2024, 3:58:03 PM

❓️ COMO O PILATES PODE MELHORAR A SUA POSTURA ❓️ Quando nos desafiamos a ir além, alcançamos uma postura mais forte e alinhada. O Pilates é a chave para melhorar a nossa postura e conquistar uma vida mais equilibrada. Com movimentos precisos e conscientes, fortalecemos os músculos profundos, corrigimos desequilíbrios e ganhamos uma nova confiança em cada movimento. 👉🏻 Vamos juntos nessa jornada de transformação postural ❓️ 🌟Rosilene Bogorni CREFITO 134402-F 🌟 #PilatesTransforma #EquilibrioCorporal #MovimentoConsciente #StrongPosture #AlignYourBody #PilatesGoals #PilatesTransforms #TransformacaoPostural #BetterPosture #AlignandStrengthen #AlinharEFortalecer #MindfulMovement #MovimentoConsciente #HealthyBody

4/29/2024, 3:53:48 PM

Something that makes laundry day a little fresher are these dryer sheets featuring Wild Orange and Lavender! They’re super simple to make and are way better than using store-bought dryer sheets. Plus, they make my clothes smell amazing! Do you have any laundry day hacks? Be sure to share them in the comments! ✌🏻❤️ 🌱 #doterraessentialoils #diy #teacherfirstalways #findyourpeople2024 #theresanoilforeverything #lovemyoilylife #plantbasedalternatives #iseeyousister #healthylifechoices #naturalsolutionsforlife #naturalmoodsupport #supportmyfamily #whenthingsgettoughdiffuseoils #momlife #timetoheal #selfcareandoils #emotionsandoils #consciousconsumer #supportyourownhealing #coimpactsourcing #healthybody #theseoilsaremagic

4/29/2024, 3:26:07 PM

Your health is your greatest asset. It gives you the strength and vitality to live your best life. Take care of yourself and prioritize your well-being. Make healthy choices that nourish your body and mind. Exercise regularly, eat nutritious foods, and get plenty of rest. By investing in your health, you are investing in your future. Remember, you only have one body, so treat it with the love and respect it deserves. Embrace a healthy lifestyle and watch how it empowers you to reach your full potential. Your health is in your hands, so make the most of it! #MondayMotivation #HealthEmpowerment #healthybody #HealthAndWellness #wellness #TrinityMedicalCenter

4/29/2024, 3:15:54 PM

Serving those who serve us! If you know anyone who works in the public sector and has a blue light card let them know they will receive a 15% discount on any of my massage treatments. #bluelightcard #massage #nhs #police #fireofficer #publicservant #health #healthymind #healthybody

4/29/2024, 3:06:55 PM

Tri-Color Quinoa is a blend of organic white, black and red quinoa, with a nutty flavor and a fluffy yet firm texture. Quinoa is an ideal addition to a vegan or gluten free diet, bringing iron, fiber and complete protein to the table. Quinoa is rich in both soluble and insoluble fiber. A high fiber diet has been shown to reduce cholesterol and blood pressure, improve digestion, help to lower blood sugar levels, and contribute to healthy weight. Quinoa contains antioxidants and phytonutrients that can help to reduce pain and inflammation in the body. They're pretty much all the same nutritionally—so go with what tastes best to you, says Lauren Harris-Pincus, MS, RDN, owner of Nutrition Starring You, LCC. White quinoa is the least bitter of the three, while red and black have a chewier texture that holds up better in cold dishes like salads. #tricolourquinoa #quinoa #quinoasalad #healthybody #healthylifestyle #healthysoul

4/29/2024, 3:02:55 PM

This Saturday is National Fitness Day! 💪 But why wait to participate? Here are some things you can do this week to get a head start: 1) Commit to utilizing your gym membership at least 3 days per week 2) Sign up for Zumba this Wednesday 3) Head to Victory Park to walk 1 of the 2 trails 4) Try a new recipe 5) Take a walk on your lunch break 6) Get enough sleep! How will you be taking care of yourself this week? #AlbionWorksOut #TBStribe #AlbionMI #Michigan #MichiganGym #HealthyMichigan #MichiganWorksOut #Exercise #Weightlifting #StrengthTraining #Cardio #CardioHealth #HeartHealth #HealthyBody #CorrectiveExercise #FitnessMotivation #GymMember #Wellbeing #Fitspo #IndependentGym #MichiganYoga #HIITtraining #PersonalTrainer #FitnessInstructor #Athlete #AthleticTraining #Community #FitnessJourney #HealthEducation #NationalFitnessDay

4/29/2024, 3:00:33 PM

NYC SPRING’24 I can’t express enough thanks for family and friends who understand me so deeply. Don’t underestimate the power of relationships. If you want peak health, fitness and performance you can’t ignore this. Your circle may go beyond fam and friends! I think about: coaches, teams, training partners, coworkers, managers, support staff, neighbors, and pets too! . . . #Adventureculture #performancecoach #fitnesstrainer #fitlifechoice #fitnessfun #fitnessaddiction #cafelife #healthybody #caffeineandkilos #strengthtraining #beast #strengthandconditioning #explosivetraining #explosivestrength #adventuretime #healthyyou #performancetraining #explorerdog #adventureawaits #endurancetraining #workoutinspo #cleaneater #nutritioncoach #nutritionfirst #adventuredog #exploremore @rad_global @lassogear @thorne @kanefootwear

4/29/2024, 2:54:09 PM

Health Tips : हड्डियों को इन फूड्स की मदद से बनाएं मजबूत #healthtips #Bones #healthybones #StrongBones #calcium #healthybody #PunjabKesari

4/29/2024, 2:31:10 PM

Health Tips : हड्डियों को इन फूड्स की मदद से बनाएं मजबूत #healthtips #Bones #healthybones #StrongBones #calcium #healthybody #PunjabKesari

4/29/2024, 2:31:08 PM

Did you know that incorporating more magnesium-rich foods like dark leafy greens, nuts, and seeds into your diet helps relax your muscles and calm your mind? This is because Magnesium is a mineral essential for healthy muscles, nerves, bones and blood sugar levels. If you don’t get enough magnesium in your diet over a long time, you may be at a higher risk of health problems such as heart attack, stroke, diabetes and osteoporosis. #iluvmenutrition . . . #nutritionist #nutritioncoach #fitness #eatright #selflove #healthybody #healthydiet #balancediet #goodfood #healthylifestyle #healthtips #mumbai #mumbainutrionist #mumbainutritioncoach #seeds #nuts #darkleafygreens #magnesiumrichfoods #stressfreediet

4/29/2024, 2:20:49 PM

Healthy eating doesn't have to mean no treats!! Check out this yummy GF cookie treat. Almonds cookies - crispy on the outside and soft and chewy inside, just like a soft amaretti cookies with an orange kick. 2 cups almond flour -200 g 2 egg whites 1/4 cup sugar -50 g 3 Tbsp orange juice-40 ml 1 tsp orange zest- 5 g 1/4 cup powdered sugar -50 g 2 Tbsp jam--preferably orang marmelade Directions: 1. In a bowl, combine almonds flour, sugar, egg whites, orange juice, orange zeste and mix until a dough forms. 2. Using a spoon, make balls, then roll the balls in the powdered sugar. 3. Place the cookie dough balls on the cookie sheet lined with parchment paper. 4. Preheat the oven to 160°C( 325 F) 5. Use the handle of wooden spoon to press an indentation into each ball of cookie dough. 6. Bake for 18-20 minutes or until edges are lightly browned. 7. Let the cookies cool completely on the cookie sheet and put jam into the indentation in each cookies. #healthybody #healthybeauty #lookgreatfeelbetter #HealthyHabits #SelfCare #HealthySkin #lookgreatfeelbetter💯🙌 #takecareofyourbody #HealthyInsideOut #healthylife #takecareofyourself #lookgreatfeelbetter💪🏾💯❤️ #healthyskin #healthylifestyle #healthyeating #eathealthy #takecareofyourskin #cleaneating #MondayMenu

4/29/2024, 2:15:11 PM

💫It's Monday! The start to a new week. We say goodbye to one month and start a new month. It's the perfect time to spend our week focusing on our wellness! 📧Tag or share with a friend that you would like to do this with! I'll share my days with you all as we go! ✨️Here's to Mindfulness Monday! Join me! ✨️ #no #stress #nontoxic #wellness #healthybody #healthymind #healthylifestyle #eliminate #anxiety #wellnessjourney #wellnessthatworks #wellnesslifestyle #wellnesswarrior #wellnesstips #wellnessadvocate

4/29/2024, 2:03:08 PM

If you’re ready to make a change the time is now! Don’t leave it until the last minute to throw yourself into a quick fix, fad diet! Start now, build sustainable, healthy lifestyle changes to achieve the body you want. What’s Your Goal? Are you wanting to build a healthier, happier, sustainable lifestyle? Are you tired of “fad diets” and the constant cycle of “yo-yo dieting”? Are you ready to take control and build a new, better version of yourself? If the answer is YES! Then The 6 Week Online Plan is for you! I Am Now Taking On New Clients for the next round of The 6 Week Online Plan! To start your very own transformation send me a message! 💪🏼 #WeightLoss #PersonalTrainer #StrongNotSkinny #Healthy #StrengthTraining #Fitness #FatLoss #WeightLossJourney #Diet #HealthyLifestyle #Training #HomeTraining #WeightTraining #Hiit #Homeworkout #Lifestyle #PersonalTraining #GymBody #BodyGoals #FitnessGoals #RealWomen #RealBodies #BeforeandAfter #BodyPositivity #WeightTransformation #HealthyBody #FitnessJourney #OnlineTraining

4/29/2024, 2:02:39 PM

@calvinklein ⚖️🌪️ ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ 今回の投稿テーマ「今の自分」 より現在のラインがわかりやすいお写真pickup 💡 ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ 改善・模索を経て、次に繋げていきます〜 ◎ ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ ㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤㅤ #naturalbeauty #얼스타그램 #grのある生活 #ricohgr3 #ricoh_gr3 #黒髪女子 #gr3 #ricoh_gr_official #gr_meet_japan #ootd #instafashion #韓国ストリート #黒髪 #뷰티 #카메라 #プチプラコーデ #黒髪ロング #水着女子 #メンズライク #カルバンクライン #calvinklein #グレーコーデ #黒髪メイク #healthybody

4/29/2024, 1:59:21 PM

Thinking about getting pregnant? Start planning your pregnancy as early as possible! Here are the things you need to do to ensure that you are ready 👉👉👉 #PeriodsBetterThanEver #PembalutOrganik #BeautyIndonesia #KesehatanWanita #SundropWellness #OrganicPads #HealthyBody #Sehat #HealthierPeriods #HaidLancar #ProdukLokal #Haid

4/29/2024, 1:52:22 PM

Did you know.... Chronic use of PPI's (proton pump inhibitors known as acid blocking drugs) such as Prilosec, Prevacid, Nexium, Protonix and AcidHex is not only linked to increased risk of #pneumonia #GI infections #kidneyfailure #stomachcancer #cardiovasculardisease and #prematuredeath - but also, dozens of studies show a higher hip fracture rate among users at all doses... ~Dr. Michael Gregor ....... #chapteronewellness #healthcarenotsickcare #globeaz #miamiaz #functionalmedicine #integrativemedicine #naturopathicmedicine #bestmedicine #holistic #healthybody #healthyaging #bhrt #optimizedontnormalize #nutrition #nutritionfacts #hownottodie #cancer #prevention #health #nutrientIVs #infusions

4/29/2024, 1:43:03 PM

Looking for a Natural Solution to Stubborn Belly Fat? Look No Further Than Thick and Thin! Our Innovative Pill Helps Diminish Belly Fat While Promoting Muscle Growth in the Buttocks. Get Ready to Feel Amazing from the Inside Out! 💪💪 Shop Today At- https://thickandthinfast.com/ #Naturalsolution #Healthybody #Confidentyou

4/29/2024, 1:41:07 PM

Viandes & Légumes 🤤 Every single day! 🔁

4/29/2024, 1:32:23 PM

What kids eat fuels not only their health but their brains improving their ability to calm their bodies and brains for learning.⁠ 🫛 Fuel not empty calories.⁠ 🥦 If they refuse the fuel you offer, they will not starve⁠ 🥕Eventually, they will eat what you offer if you keep offering it⁠ But the more sweets and empty calories we offer, the more their palates crave these choices, jeopardizing health of body and brain⁠ #healthykids #curiouseaters #childhoodnutrition #emptycalories #foodisfuel #brainhealth #healthybody #foodtomove⁠ ⁠ Head over to our blog and search "picky" for more information!⁠

4/29/2024, 1:30:17 PM

There is so much information out there!!! 👀 I hear you! 🤯 And there is soooooo many do’s & don’ts! So nobody can judge anyone for feeling confused, not knowing what to do, where to begin, or what to believe. It’s really the simple things that are overlooked… Move your body Walk more Eat Wholesome foods Drink water & stay hydrated Get quality sleep Practice getting better at all of these, then stay committed and consistent and you will see the magic naturally happen in time! 🫶🏻

4/29/2024, 1:29:52 PM

Stress is a natural human response to challenges, triggering a fight or flight reaction with stress hormones. 🤯 CAUSES: various life events like work pressure, financial issues, big life events, hormone disregulation, lack of support, reduced coping ability.. SIGNS OF STRESS: include physical symptoms like headaches, digestive problems, and emotional changes such as anxiety or irritability. Chronic stress can lead to health issues like high blood pressure, heart disease, and mental health problems. MANAGING: involves recognizing triggers, seeking support, and making lifestyle changes.. 💯Avoid unhealthy coping mechanisms like smoking or alcohol when feeling acute stress. Go outdoors-exercise, eat healthy, set achievable goals for yourself and congratulate yourself when you achieve them 💛 . . . . . . . . #managingstress #healthymind #itsnoteasy #healthybody #believeinyourself #talk

4/29/2024, 1:26:11 PM

Hi Guys!! Just reminiscing on all the strawberry 🍓 fun we had this weekend!!! If you aren’t familiar with Dr Ian and @collective_chiropractic Chiropractor you should check them out!! They are always out serving the community, putting on workshops, and of course serving families, babies, expecting mothers and so much more through a holistic lifestyle ❤️ In honor of the @strawberryfestival this week beem is offering an EXTRA special discount for anyone becomes an unlimited monthly founding member before end of day Sunday May 5th🥳🥳🥳 Text strawberry for the special discount 540-253-1716 🍓🍓🍓 #kingsleytowncenter #fortmillmoms 🍽️🍷 #detox #infraredsauna #healthybody #wellnessjourney #InfraredSauna #ImmuneBoost #StayHealthy #PreventIllness #fortmillsc #fortmillyoga #fortmillmoms #townoffortmillsc #fortmillfitness #beemlightsauna

4/29/2024, 1:22:25 PM

I am so proud of this lovely lady Carol! She came to me on Saturday for her start up, still unsure even sat there if this was something she wanted to have a go at. After re-discussing what Carol’s goals are and what her reservations were, she decided to give it a go and joined us. Carol was under the weight management clinic at the hospital and in 2 years had yoyo’d with the end result being a 1kg loss and being kicked off the course. Carol asked me can we not post her pictures anywhere as her confidence was not at it’s best just yet which I of course agreed to as well as Carol initially signing up for the 10 visits with a ‘give me 2 weeks’ attitude to see if it would work for her. Since SATURDAY!! 48 hours later, Carol walked into club with a big smile on her face, stepped on the scales to see a 900g loss! So in 2 days Carol has lost just 100g of what she did in 2 years under the NHS. This just proves that A. Our plan works 100%! B. If you give somebody the proper tools and knowledge mixed with the SUPPORT then people can achieve their goals without going hungry, without restrictions and without the guilt of having a ‘treat’. To my surprise after her amazing loss, Carol surprises me with 2 things: 1. Can I upgrade my membership to the 30 visits!! In just 2 days Carol has been convinced that what we do works and can easily fit around her lifestyle. 2. ‘Post my pictures, I already feel more confident’ I can’t believe the difference in this lady in both her mindset and her confidence and this is just the beginning. I am so glad you decided to let me help you on your journey, you’re going to do absolutely amazing 💖 If you would like to find out about the work we’re doing with Carol then just drop me a message and let me help you on your journey ☺️ #shapechange #healthyeating #healthybody #womenshealth #fitness #dropadresssize #loseinches #westderbynutritionclub #weightloss #fatloss #communitysupport #moreenergy #liverpoolhealth #realresults #aintree #walton #orrellpark #bootle #fazakerley #bodypositivity #bodyconfidence #bodyimage #mealplan #mealplans #foodplans #coaching #proteintarget #womansweightloss #ladiesweightloss

4/29/2024, 1:21:32 PM

‘’每天進步1%,持續365 天你能獲得37倍成長‘’ 多謝 @amway.hongkong 邀請參與今次和 @alamfish 的「Am Way Better」瑜珈活動🧘🏻‍♀️ 推廣健康幸福生活理念,身心保持健康 瑜珈除了是一種運動,更可以提升整體身心健康 多謝Alex的教導🙌🏻 由一開始企都未企穩 到感受自己的呼吸及專注,每天、每次做多少少 令我這個瑜珈超新手都可以慢慢做到 最重要恭賀Amway香港成立50週年,繼續以天然有機及優質的產品,實現更多人可以擁有健康幸福生活♥️ #Amway #AmwayHK #Nutrilite #Artistry #AmWayBetter #HealthandWellbeing #AHK50 #HealthyBody #HealthyMind #健康身體 #健康心靈 #健康幸福生活 #成功是靠累積而非奇蹟 #i♥amway

4/29/2024, 1:19:14 PM

Here’s your Monday reminder to do 1 thing that’s good for your mind & body today! #healthymind #healthybody #stretching #deepbreathing #journaling

4/29/2024, 1:17:23 PM

講起一個我好鐘意嘅yoga pose,係呢個 Seiza pose,日文係「正座」 (梵文好難 日文一講即刻有畫面🙂‍↔️) 上完一堂瑜伽堂 只要感覺自己better就係一堂好堂 可以係第一次unlock動作 更加可以係瞓咗個好嘅大休息✌🏼 多謝Amway嘅邀請 多謝瑜伽老師 @alamfish lead咗我成堂平時嘅自己一定會避開嘅合腳standing😆 I feel really way better because I did try my best…😌 做瑜伽就係想俾時間自己觀察自己需要 用耐性去體會 每堂都係意志力 集中力嘅考驗 不過講到底最想一定係瞓個好覺 無論身體定係心靈都健健康康幸幸福福! 呢個時候用埋Artistry 全新「植萃滋養睡眠面膜」就最好 佢有齊曇花 菊苣根 同積雪草嘅明星成分 事半功倍 瞓個好覺 起身皮膚潤哂 Thank you @amway.hongkong♥️ #Amway #AmwayHK #Nutrilite #Artistry #AmWayBetter #HealthandWellbeing #AHK50 #HealthyBody #HealthyMind #健康身體 #健康心靈 #健康幸福生活

4/29/2024, 1:11:31 PM

Dance करने से फायदें *मोटापा कम होता है *Body की Flexibility बढ़ती है *Stress दूर होता है *Heart health बेहतर होती है *हड्डियां मजबूत होती है *Happy hormone Releases होते हैं #dance #workout #dancebenefits #fitness #healthybody #activebody #danceworkout #reducefat #flexibility #stressrelief #happyhormones #healthybodyhappymind #healthyliving #healthtakecare #healthtips #healthupdates #tnmposts #TandrustaiNamah

4/29/2024, 1:10:45 PM

Ready to take charge of your wellness journey? 💫 Join our exclusive Peptide Club and discover the power of Semaglutide treatments offered by our prosperIV Wellness Program. ⁠ ⁠ Say goodbye to cravings and hello to a healthier, happier you! 🙌 Visit the #LinkInBio.

4/29/2024, 1:00:31 PM

This….. and I really enjoyed them days, but now my outlook on life is so much healthier, let’s face it who wants to be boking down the toilet in their 40’s cause you have drunk to much, not me!!! Your health is ur wealth, my mind set and mental health has been amazing from I no longer drink, mocktakls, 0%wine, is the way to go, #healthymindset #teatotal #noalchohol #healthybody #healthymind

4/29/2024, 1:00:02 PM

Time to push your transformation to who you really want to be! Which is the theme of my @kundaliniglobal yoga classes uniquely paired with crystals this month! Every Wednesday at 07h00 BST Remember this is an inclusive style of yoga, experience and dress is unimportant, your mat is always a magical place where Breath x Posture x Intention = Transformation! That’s @kundaliniglobal An exchange is deeply appreciated £10/€12/$13ZAR200 via PayPal or EFT DM to be added to the list, and to receive the Zoom link the night before. 🧘‍♀️💎🧘‍♀️ #harmony #showup #healthybody #Grace #Love #loveyourselfenough #gratitude #integration #magic #livingyourbestlife #expansion #rituals #sunenergy 😎 #meditation #morningpages #magicofthemat #breath #posture #intention #transformation #yoga #kundaliniglobal #phoenix 🪽 #mywings #energetichealing #crystalalchemy 💎 #crystalenergy #prismfacilitator #Ilovemylifeandmylifelovesme 💜 💎💎💎💜💎💎💎

4/29/2024, 12:55:31 PM

गर्भवती माताओं के लिए बेहद जरुरी है ॲडव्हान्स संम्पूर्णम न्यूट्रिशन गर्भ के विकास में जरुरी न्यूट्रिशन मिलने से पेट में बढ़ रहे बच्चे का संतुलित विकास होता है। #nutritionday #missionhealthyindia #sampurnamofficial #happy_nutrition_day #virus #advancedsampurnamnutrition #antibodies #health #phosphorus #heartbeat #heartproblems #periods #periodspain #asparagus #racemosus #virus #antibodies #wound #healthybody #malnutrition #diseases #pregnant #pregnancy #wound #concentration #brain #brainpower #malnutrición #malnutritionawareness #minerals #food #protien #angriness

4/29/2024, 12:49:13 PM

🍏🏋️‍♂️ Nutri il tuo corpo, potenzia la tua mente! 🧠✨ Al Planet Fitness, crediamo che la salute sia un equilibrio tra una mente sana e un corpo forte. 💪💭 Questa settimana, mettiamo in risalto l'importanza di nutrire sia il corpo che la mente per ottenere risultati duraturi! 🥗 Nutrizione Equilibrata: Scegli cibi nutrienti che ti daranno l'energia di cui hai bisogno per affrontare la giornata. Cerca di includere una varietà di frutta, verdura, proteine magre e cereali integrali nella tua dieta quotidiana. 🧘‍♂️ Pratica la Mindfulness: Dedica del tempo ogni giorno per rilassarti e praticare la mindfulness. La meditazione, lo yoga o anche una semplice passeggiata possono aiutarti a ridurre lo stress e migliorare il tuo benessere mentale. 🏋️‍♀️ Allenamento del Corpo, Allenamento della Mente: Gli esercizi fisici non solo mantengono il tuo corpo in forma, ma hanno anche numerosi benefici per la tua salute mentale. Trova un allenamento che ti piace e che ti faccia sentire bene dentro e fuori! Non dimenticare che la tua salute è la tua ricchezza più preziosa. Prenditi cura di te stesso ogni giorno e vedrai i risultati riflettersi nella tua vita! 💫💥 Ci vediamo al Planet Fitness in via Chironi 10 a Sassari. #HealthyMind #HealthyBody #PlanetFitnessLife 🍏🧠

4/29/2024, 12:41:29 PM

Get uncomfortable! 💪 Monday, we ready! #healthybody #loveyourself #fbbc

4/29/2024, 12:36:27 PM

Do you have stubborn belly fat that you have tried to get rid of in the past but nothing worked ?⁣ If the answer is "yes", the following breakthrough information will change everything you believe about the cause of stubborn belly fat and the health of your heart...👍👍👍⁣ -Tag someone !👥 Likes 💕 & comments ⌨ -Double Tap❤️ & Turn ON post notifications 🔔🗯 to help this post CHANGE MORE LIVES🙏 ⏩⏩ Click the link in @weight.loss.tips777 bio to get started your journey to change yourself #weightlossjourney #healthylifestyle #fitnessmotivation #weightlossgoals #fitfam #healthyeating #workoutmotivation #bodytransformation #getfit #weightlosstransformation #fitnessjourney #eatclean #healthychoices #motivation #cardio #exercise #fitlife #gymtime #fitgirl #healthylife #weightlossinspiration #fitnessgoals #healthyhabits #fitforlife #healthybody #fitnessaddict

4/29/2024, 12:07:19 PM

Some daily health reminders for you! Make sure not to take your body for granted and treat it the way it deserves to be treated. #ison #isonhealth #health #healthy #healthybody #body #healthreminders #reminders #healthservices #healthcoach #healthtips #tips #information #info #awareness #education #gk #generalknowledge

4/29/2024, 12:05:28 PM

ONKO SINULLA TERVE SUHDE RUOKAAN? ❓Tunnetko syyllisyyttä syödessäsi joitain ruoka-aineita tai oletko taipuvainen hallitsemattomaan ahmimiseen? ❓Tai kituutatko kalorien pelossa koko päivän niukalla syömisellä, jotta illalla sohvalle päästyäsi saat palkita itsesi pitkän päivän jälkeen suolaisilla tai makeilla herkuilla? Jos vastasit KYLLÄ, niin suosittelen jatkamaan lukemista. ➡️ On esitetty, että tietyt ruuan lisäaineet voivat sekoittaa hormonitoimintaa ja sitä kautta nälkäsignaalien normaalia käyttäytymistä. Esimerkiksi yleisesti käytettyä ruuan lisäainetta, natriumglutamaattia, pidetään haitallisena erityisesti siksi, että sen sanotaan läpäisevän veriaivoesteen ja aivoihin päästessään aiheuttavan neuroärsytystä. ➡️ Sokeri ja keinotekoiset makeutusaineet puolestaan aktivoivat vahvasti mielihyväkeskusta. Mitä enemmän sokeria syödään, sitä nopeammin toleranssi saattaa kasvaa. Aiemmin makealta maistuvat herkut eivätkään enää riitä tyydyttämään makeanhimoa samoin kuin ennen. ➡️ Keho on viisas ja se pyrkii korjaamaan itse itseään. Jos elimistössä on puutteita ravintoaineista, se voi näkyä sokerin tai suolaisten herkkujen himona. Lue koko artikkeli bion linkistä! Ja jos haluat pohtia ruokasuhdettasi lisää, ole yhteydessä ➡️ @karismacoaching PS Kuvassa näkyvä mestariteos on erään leivontahetken tulos. Tuotos muistuttaa ehkä etäisesti sämpylää ja sitä lajia se kyllä myös edustaa. 😄 @johannakoivu #hyväolo #tasapainoinenruokavalio @karismacoaching #tervekeho #hormonitoiminta #hormonit #sokerikoukku #makeanhimo #mielihyvä #makeutusaine #nälkäsignaali #nälkä #ravinnonvoima #ruokainspiraatio #goodfood #healthybody #lisäaineet #lisäaineeton #natriumglutamaatti #chronicillness #inflammationfighter #microbiomehealth #humanhealth #oletmitäsyöt #youarewhatyoueat

4/29/2024, 12:01:39 PM

4/29/2024, 11:53:16 AM

@happywayau is still my daily companion ~ the creators of all-natural supplements packed with FLAVOUR, FUN & WHOLESOME GOODNESS! If you haven't tried @happywayau this is now the time! Use my code happydani at checkout for a discount! . . . . . . . #happyway #happywayau #protein #naturalsupplements #natural #supplements #electrolytes #vitamins #minerals #health #healthybody #healthyrecipes #snackideas #smoothieideas #smoothie #bcaas #training #workout #pilates #pilatesreformer #yoga #kingscliff

4/29/2024, 11:39:42 AM

Have you done a body scan lately? Just trust us and do it. It's time to start focusing on more than just your body weight on the scale. There is so much that the standard scale can’t tell you, such as how much of your weight is muscle, how much body fat you have around your organs and where it sits on your body. Nor can it tell you if you are holding more body water than normal. It’s time to get focused on your overall health and your goals rather than just your weight. 😉 #wheyprotein #supplement #healthydrink #workoutroutine #healthandwellness #musclebuilding #fitbody #strongnotskinny #healthybody #gymlifestyle #highprotein #benefits #bodybuildingmotivation #fullbodyworkout #musclegain #fuelyourbody #fitnessinfluencer #weighttraining #gymtips #queensland #supplementsthatwork #digestivesupport #proteinpowder #musclegrowth #proteinbar #powerfull #massgainer #proteinpower #naturalsupplements #naturalathlete

4/29/2024, 11:32:07 AM

There are so many benefits for IV therapy 💦 Give us a call and find out which IV fits your wellness needs! Book your appointment today: 📞+961 999443 📱+961 81 952 147 #Fitlife #getfit #fitnessmotivation #goals #success #Happy #fitness #health #betterhealth #healthybody #healthymind #wellnessjourney #healthandwellness #Wellness #IV #IVInfusions #BoosterShots #weightlossjourney #nevergiveup #bodytransformation #healthylifestyle #selfcare #healingjourney #mentalwellness #Lebanon #LiveLoveLebanon #Beirut #LiveLoveBeirut #MyLebanon

4/29/2024, 11:25:03 AM

Fresh and delicious! DM to order. Many many happy customers who order weekly for themselves and partners 💚 #healthjuice #juicedetox #loveyourself #healthybody #healthymind #capetownjuice #juicy #detox #wellness #healthfromtheinside

4/29/2024, 11:24:32 AM

For growth, we need a healthy body and a happy mind. I am a lifestyle and wellness coach. I can help you to live your best life. .. #satywanfitcoach #entrepreneur #lifestylecoach #wellnesscoach #growth #healthybody #happymind #liveyourbestlife

4/29/2024, 11:19:59 AM

Tired of mixing your drinks every day to drink hengjin or coffee. Our BKC has this lovely cup that automatically stirs your drinks just by pressing 1 button. It's convenient for mixing your favourite premix apricot kernels beverages without the need for a separate stirring utensil. ☕☕ #啡尝杏福 #杏仁咖啡 #apricano #sabapricano #hengjinkopi

4/29/2024, 10:54:52 AM

Detoxify your body and enhance your Skin with this ♡______Beetroot juice______♡ (Hydration is key) Day 4/ 15 Challenge Ingredients ⤵️ Beetroot - 1 large Lemon-1 medium Ginger - 1-2 inch Water - 2 cup ► Beet juice is rich in nutrients and compounds that offer several health benefits. Here are some potential benefits of consuming beet juice: 1. Rich in Antioxidants: 2. May Lower Blood Pressure: 3. Enhanced Exercise Performance: 4. Improved Stamina and Endurance: 5. Anti-Inflammatory Properties: 6. Supports Detoxification: 7. May Boost Brain Health: 8. Rich in Essential Nutrients: 9. May Help Manage Diabetes: 10. Promotes Healthy Digestion: Servings: 2-3 shahi_cooking_with_zee #summer #summerdrink #series #2024 #Skincare #Detox #GlowingSkin #HealthyBody #NaturalIngredients #FruitInfusion #HealthyLifestyle #VitaminC #Cucumber #Mint #Lemon #Orange #FreshWater #Hydration #DrinkDaily #Wellness #NaturalHealth #HealthAndWellness #HealthyHabits #HydrateForHealth #followmeformoreupdates❤️

4/29/2024, 10:53:28 AM

Our 21 Days "Total Body Reset" ends today !!! We're excited with the reviews that have started pouring in from the ladies who trusted us with their health and fitness 👊👊👊 Wooooooo, we had a nice time together and we want to use this opportunity to appreciate your commitment and determination. Always remember, this is a lifestyle and not a quick fix. Keep moving 🔥🔥🙌🙌🙌🙌 Your favorite health/fitness coach CoachGee 💛💛💛 #wellness #healthymeals #healthybody #homeworkouts #mumsworkingout #fitmums #simplehomeworkouts #healthyliving #weightloss #flc #coachgee #fitness #weightlossresults #healthcoaching

4/28/2024, 5:40:51 PM

Today let’s talk about urine retention 📌 What’s urine retention? This is a condition where a person is having difficulty in urinating or completely emptying the bladder. Living with urinary retention can be very discomforting and decreases your overall quality of life. Urinary retention can have causes that aren’t due to underlying diseases. Some examples of these causes include holding urine intentionally or having a side effect to a medication taken. You need to seek medical treatment if you’re unable to urinate freely or if you’re not able to empty your bladder completely and if you feel severe pain or discomfort in your lower abdomen or urinary tract. Urinary retention can also lead to prostate disease in men. ✅ What foods are appropriate to reduce the occurrence of urinary retention? 📌Coconut water 📌Pineapple juice 📌Carrot juice 👉🏻👉🏻👉🏻Most diseases associated with the urinary tract and the kidney can be averted if you drink enough water. Water removes toxins from the body as well as the kidney. Take care of yourself !!! Your favorite health/fitness coach CoachGee 🧡🧡💛 #wellness #healthymeals #healthybody #homeworkouts #mumsworkingout #fitmums #simplehomeworkouts #healthyliving #weightloss #flc #coachgee #fitness #weightlossresults #healthcoaching

4/24/2024, 12:02:36 PM