Happy vibes today….happy Sunday babes! I hope it’s going well, comment “great🩷🩷” if youre having a Sunday fun day #fitfortheculture #haitianfitness #afrogirlfitness #blackwomenworkout #blackmenworkout #blackfitnessmotivation #blackfitnessqueen #gymgainz #gymflo #blackandfit #blackandfitness #workoutwithme #blackfitnesswomen #workoutwednesday #blackpeopleworkout #melaninfit #blackgirlsworkouttoo #blackfitnessblogger #haitiantrainer #haitianfitness #moveyourfit #ilovefitness #veganswholift #builtbyplants #blackandstrong #trainiac #snatchedwaist #blackfitnesstoday #blackfitnessnow #healthandwellnessblogger
04.27.24|Men's 40 & UP Group Workout 🏋🏿♂️ 🤗Hosted by DMV Personal Trainer @strongmind81 - . . . . . . #DMVFit #DMVDoes #DMVWorkout #DMVFitness #DMVEvents #DMVNetwork #DMVHealth #DMVWellnes #DMVStrong #BlackMenFitness #BlackMenWorkout #BlackFitness #BlackStrength #FindYourTribe #BlackHealth #BlackMenHealth #PGCounty #DMVPersonalTrainer #DMVGym
There’s no off season!!!! #getafterit #blackmenworkout #haywoodcounty #vet #flightmedic
Good morning ☀️ Let’s go‼️ #ImYourTrainer #FitFam #Health #gymlife #Movement #bootcamp #mountainclimbers #running #runner #liftingweights #autismawareness #gymmotivation #nutrition #eatplants #live #eattolive #challenge #fitness #fitnessmotivation #groupfitness #fitness #BlackwomenWorkout #blackMenWorkout #BlackOwned #blackownedbusiness #banginbodytraining
Being a man isn't about always having a tough exterior; it's about embracing vulnerability and expressing emotions authentically! 💪🏼 It's okay to feel overwhelmed, to ask for help, and to shed a tear when life gets tough. Strength isn't just about muscles; it's about the courage to be true to yourself, flaws and all. So, let's break free from stereotypes and redefine masculinity with empathy and compassion! 🌟 #MensLifestyle #LifeWellLived #HealthyLiving #blackmengetfit #blackmenworkout #GentlemensClub #MensHealth #MensFitness #OutdoorLife #GroomingEssentials #blackmensfashion #MensWellness #blackmenclassy #blackmeninstyle #MensFashion #mensweardaily #stylediaries #simplefits #casualstyle #vintageinspired #vintagedenim #ootdmen #whatwewear #moodygram
I’ll never complain about my plate being too full, the goal is always eat‼️🏋🏾♂️ -Ricky was really that up Crenshaw tho🏈 . @buckedup Code: BeGrand86 . . . #GRANDFitness #Explore #ItsABrandName #blackmenworkout #BuckedUp #Bearded #gymrat #HardWorkOnlyWorkifYouDo l #410 #Baltimore #RunYourRace #knkg.co #ImInTheGym #FitForTheCulture #GetActive #Execute DoItbig #Legs #vans #underarmour
Good morning ☀️ My back and hips love this stuff. It’s like a massage that lasts a few hours 🔥🙌🏽💯❗️ I needed it to help me through my workout today and it did its thing👏🏽👏🏽👏🏽☺️‼️ #ImYourTrainer #FitFam #Health #gymlife #Movement #bootcamp #mountainclimbers #running #runner #liftingweights #autismawareness #gymmotivation #nutrition #eatplants #live #eattolive #challenge #fitness #fitnessmotivation #groupfitness #fitness #BlackwomenWorkout #blackMenWorkout #BlackOwned #blackownedbusiness #banginbodytraining
They gotta force you to go, they gotta convince me to take a day off. We different fasho‼️ Sincerely a dedicated gym bro🏋🏾♂️💪🏾 . @buckedup Code: BeGrand86 . . . #GRANDFitness #Explore #ItsABrandName #blackmenworkout #BuckedUp #Bearded #gymrat #HardWorkOnlyWorkifYouDo l #410 #Baltimore #RunYourRace #knkg.co #ImInTheGym #FitForTheCulture #GetActive #Execute DoItbig #Legs #vans #underarmour
The creative process of choreographing step classes is still fun for me after all of these years… and to think 🤔 @prophetek_ was in a baby seat when he attended his very first step class with me. 😯 😮 😯 Now he’s a pro and before we know it he will be choreographing for his own step classes ☺️🥹😉 Turn your sound on because the *commentary* on this one by our “she plays too much” 🥰 @nursekay85 Ty family for working through a couple of songs with me today😍🥰‼️ @warrthy #ImYourTrainer #FitFam #Health #gymlife #Movement #bootcamp #mountainclimbers #running #runner #liftingweights #autismawareness #gymmotivation #nutrition #eatplants #live #eattolive #challenge #fitness #fitnessmotivation #groupfitness #fitness #BlackwomenWorkout #blackMenWorkout #BlackOwned #blackownedbusiness #banginbodytraining
Life is full of uncertainties, and fear often lurks in the shadows. But as men, we're not defined by the fears that hold us back; we're defined by the courage it takes to overcome them. So let's face our fears head-on, embracing the journey with grit and determination. Together, we'll write our own fearless story. 🔥👊 #MensLifestyle #LifeWellLived #HealthyLiving #blackmengetfit #blackmenworkout #GentlemensClub #MensHealth #MensFitness #OutdoorLife #GroomingEssentials #blackmensfashion #MensWellness #blackmenclassy #blackmeninstyle #MensFashion #mensweardaily #stylediaries #simplefits #casualstyle #vintageinspired #vintagedenim #ootdmen #whatwewear #moodygram
#ImYourTrainer #FitFam #Health #gymlife #Movement #bootcamp #mountainclimbers #running #runner #liftingweights #autismawareness #gymmotivation #nutrition #eatplants #live #eattolive #challenge #fitness #fitnessmotivation #groupfitness #fitness #BlackwomenWorkout #blackMenWorkout #BlackOwned #blackownedbusiness #banginbodytraining
I was going to use the Brandy/Monica version of Best Friend 👀 then I was like… whyyyyyy 🙄🤪🤷🏽♀️😉😉😉 Let’s goooooo💯🙌🏽👏🏽👏🏽👏🏽 Cuz THIS the energy we on tuh-day🎉🎉💯☀️☀️❤️👏🏽👏🏽👏🏽‼️ We had an amazing 5-mile walk and talk together‼️🙏🏽 I love you @tranz4m_u Go watch our “lives” on our Facebook pages… we give you some education, encouragement, and even some foolery 🤷🏽♀️🤣🤣😆💪🏽 #ImYourTrainer #FitFam #Health #gymlife #Movement #bootcamp #mountainclimbers #running #runner #liftingweights #autismawareness #gymmotivation #nutrition #eatplants #live #eattolive #challenge #fitness #fitnessmotivation #groupfitness #fitness #BlackwomenWorkout #blackMenWorkout #BlackOwned #blackownedbusiness #banginbodytraining
Nothin’ come to a sleeper but a dream‼️ @buckedup Code: BeGrand86 . . . #GRANDFitness #Explore #ItsABrandName #blackmenworkout #BuckedUp #Bearded #gymrat #HardWorkOnlyWorkifYouDo l #410 #Baltimore #RunYourRace #knkg.co #ImInTheGym #FitForTheCulture #GetActive #Execute DoItbig #Legs #vans #underarmour
🙏🏽My Chiropractor fixed me today. ☺️ I’m so appreciative of the preventive care they offer me at ChiroPro of Shiloh, but I am truly grateful when they get me in at a moments notice because my body is straight trippin on me. I got too busy and did not keep my appointments … all of this is to say: get your massages, adjustments, rest, vacation, take naps, and whatever else it takes to prevent injury or unnecessary pain. Make the time‼️ #ImYourTrainer #FitFam #Health #gymlife #Movement #bootcamp #mountainclimbers #running #runner #liftingweights #autismawareness #gymmotivation #nutrition #eatplants #live #eattolive #challenge #fitness #fitnessmotivation #groupfitness #fitness #BlackwomenWorkout #blackMenWorkout #BlackOwned #blackownedbusiness #banginbodytraining
You cannot shame yourself into change you can only love yourself into evolution 🩷 Down 7lbs this month and I love the results. Muscles are more defined, energy feels just right. I’m here to help if you’re ready for your own transformation . ‼️We have our first 6 week fitness challenge coming soon too , stay tune! Have a great day bodied babes!🩷 #fitfortheculture #haitianfitness #afrogirlfitness #blackwomenworkout #blackmenworkout #blackfitnessmotivation #blackfitnessqueen #gymgainz #gymflo #blackandfit #blackandfitness #workoutwithme #blackfitnesswomen #workoutwednesday #blackpeopleworkout #melaninfit #blackgirlsworkouttoo #blackfitnessblogger #haitiantrainer #haitianfitness #moveyourfit #ilovefitness #veganswholift #builtbyplants #blackandstrong #trainiac #snatchedwaist #blackfitnesstoday #blackfitnessnow #healthandwellnessblogger
I know she still ridin’‼️ Turned it up today💪🏾 @buckedup Code: BeGrand86 . . . #GRANDFitness #Explore #ItsABrandName #blackmenworkout #BuckedUp #Bearded #gymrat #HardWorkOnlyWorkifYouDo l #410 #Baltimore #RunYourRace #knkg.co #ImInTheGym #FitForTheCulture #GetActive #Execute DoItbig #Legs #vans #underarmour
Good morning ☀️ When that cardio kickboxing class is so good, your ponytail slips out. The birthday girl was real cute for her birthday but this morning we got it in! She’s still cute though. 😃 ‼️We want you with us 👊🏽👊🏽 **Boot Camp Options in comments** #ImYourTrainer #FitFam #Health #gymlife #Movement #bootcamp #mountainclimbers #running #runner #liftingweights #autismawareness #gymmotivation #nutrition #eatplants #live #eattolive #challenge #fitness #fitnessmotivation #groupfitness #fitness #BlackwomenWorkout #blackMenWorkout #BlackOwned #blackownedbusiness #banginbodytraining
Congratulations @iiinerj Placing 16th!!! For it to be only your SECOND Time Competing in @spartanrace @spartan 🥳🥳🥳 way to kill it! We couldn’t be happier to celebrate such an awesome Accomplishment! We can’t wait to see you continue to Grow Strong 💪🏾! #spartanrace #spartace #spartanracetraining #spartansandiego #spartanracesandiego #spartan2024 #fitnessmotivation #fitness #strength #strengthtraining #blackfitness #blackmen #blackmenhealth #blackmenworkout #blackhealthmatters #blackhealthfitness #fitnessjourney
Hey Y’all💪🏽😊🌞🙃 We had an assignment during workout this morning 🌞🌞🌞from Melissa Rumph Yall drop your selfies right here and if you haven’t already… ✅in on your personal page Bangin' Body Training (Boot Camp) and your selfie there. 😊I love y’all and thank you for choosing Bangin’ Body and for being a Bangin’ Body❤️ #fitfam #WeightLifting #ImYourTrainer #FitFam #Health #gymlife #Movement #bootcamp #mountainclimbers #running #runner #liftingweights #autismawareness #gymmotivation #nutrition #eatplants #live #eattolive #challenge #fitness #fitnessmotivation #groupfitness #fitness #BlackwomenWorkout #blackMenWorkout #BlackOwned #blackownedbusiness #banginbodytraining
🌖… Once in a Lifetime . #fitness #fitnessmotivation #blackmen #blackmenworkout #melanin #stayfit #fitness #melanin #melaninmen #blackmenwithlocs #locdhaircommunity #solareclipse #philly #downnorth #fitnessmotivation #fitnesslifestyle #blknfit #blackandfit #runnersworld #blackandfitness #fitblackmen #musclephysique #bodyphysique #visitphilly #promoteblackhealth #outdoorworkouts #fitchamp #fitnesschamp #fitgoals #healthandwellness #explore #explorepage
My next #10N10 Challenge cohort is beginning April 15th and I’m opening it up here because I can take on 4 more people. ❇️It’s supplement based ❇️Movement/Exercise is a must ❇️Accountability is required Soooooo if you don’t want none of that stay out of my inbox please 🤷🏽♀️😆☺️😘😘😘 #ImYourTrainer #FitFam #Health #gymlife #Movement #bootcamp #mountainclimbers #running #runner #liftingweights #autismawareness #gymmotivation #nutrition #eatplants #live #eattolive #challenge #fitness #fitnessmotivation #groupfitness #fitness #BlackwomenWorkout #blackMenWorkout #BlackOwned #blackownedbusiness #banginbodytraining
My watch is dead and I forgot to pack my charger 🙄🙄🤷🏽♀️ anywho… Upper Body ✔️ Core ✔️ 2 miles ✔️ Today looked a little different than my normal (workout in the AM) days, but I still made it happen‼️✔️✔️✔️ #ImYourTrainer #FitFam #Health #gymlife #Movement #bootcamp #mountainclimbers #running #runner #liftingweights #autismawareness #gymmotivation #nutrition #eatplants #live #eattolive #challenge #fitness #fitnessmotivation #groupfitness #fitness #BlackwomenWorkout #blackMenWorkout #BlackOwned #blackownedbusiness #banginbodytraining
Can you believe how quickly things shift around here? 🌟 It's like one moment we're here, and the next, everything's changed! But hey, that's life's crazy dance for you, always keeping us on our toes! 🌀 Let's roll with the punches and enjoy the ride! #MensLifestyle #LifeWellLived #HealthyLiving #blackmengetfit #blackmenworkout #GentlemensClub #MensHealth #MensFitness #OutdoorLife #GroomingEssentials #blackmensfashion #MensWellness #blackmenclassy #blackmeninstyle #MensFashion #mensweardaily #stylediaries #simplefits #casualstyle #vintageinspired #vintagedenim #ootdmen #whatwewear #moodygram
Did you take time to improve yourself today?
🤌🏾 @buckedup Code: BeGrand86 . . . #GRANDFitness #Explore #ItsABrandName #blackmenworkout #BuckedUp #Bearded #gymrat #HardWorkOnlyWorkifYouDo l #410 #Baltimore #RunYourRace #knkg.co #ImInTheGym #FitForTheCulture #GetActive #Execute DoItbig #Legs #vans #underarmour
Good morning ☀️ Let’s gooooo‼️ #ImYourTrainer #FitFam #Health #gymlife #Movement #bootcamp #mountainclimbers #running #runner #liftingweights #autismawareness #gymmotivation #nutrition #eatplants #live #eattolive #challenge #fitness #fitnessmotivation #groupfitness #fitness #BlackwomenWorkout #blackMenWorkout #BlackOwned #blackownedbusiness #banginbodytraining
Listen… Bangin' Body Training (Boot Camp) is for all ages and my nephew showed up and showed out yesterday💪🏽 Our fitness family took such great care of him👏🏽👏🏽👏🏽👏🏽 thank you Melissa Rumph for being his patnah on the back row. Thank you Sister for entrusting us with baby boy … uuuuum who is NOT a baby anymore. Check out dem muscles 💪🏽 you know we had to do our photo shoot following class 😍❤️💕 #ImYourTrainer #FitFam #Health #gymlife #Movement #bootcamp #mountainclimbers #running #runner #liftingweights #autismawareness #gymmotivation #nutrition #eatplants #live #eattolive #challenge #fitness #fitnessmotivation #groupfitness #fitness #BlackwomenWorkout #blackMenWorkout #BlackOwned #blackownedbusiness #banginbodytraining
Life is a patchwork quilt stitched together with threads of love, loss, and everything in between. 🧵💖 Each stitch tells a story, weaving a tapestry of memories that shape who we are. Let's embrace the imperfections, knowing that they add depth and character to the fabric of our lives. Together, let's wrap ourselves in the warmth of shared experiences and find beauty in the messy, magnificent chaos of being human. 🌈✨ #MensLifestyle #LifeWellLived #HealthyLiving #blackmengetfit #blackmenworkout #GentlemensClub #MensHealth #MensFitness #OutdoorLife #GroomingEssentials #blackmensfashion #MensWellness #blackmenclassy #blackmeninstyle #MensFashion #mensweardaily #stylediaries #simplefits #casualstyle #vintageinspired #vintagedenim #ootdmen #whatwewear #moodygram
Good morning ☀️ 😌I did not do so well with the running schedule I created for myself last week soooooooooooo I’m sharing this week’s so that I have some accountability.✅ 💕Running is my first love and I want to get back to it. TIME is the issue but I know I can figure this thing out🙏🏽. 🙄I only completed Wednesday and Friday last week. Let’s see what happens this week.🤷🏽♀️ What’s something you hope to accomplish this week❓ #ImYourTrainer #FitFam #Health #gymlife #Movement #bootcamp #mountainclimbers #running #runner #liftingweights #autismawareness #gymmotivation #nutrition #eatplants #live #eattolive #challenge #fitness #fitnessmotivation #groupfitness #fitness #BlackwomenWorkout #blackMenWorkout #BlackOwned #blackownedbusiness #banginbodytraining
Bike season is back in effect!🚲 #bikeseason #bikeride #cardio #bikeworkout #atlanta #biketrail #sunglasses #blackmenworkout
Good morning ☀️ You just have to get up and make it happen or you still won’t be ready tomorrow. Or the next day… Or the next.. Or ever. 🙏🏽🙏🏽🙏🏽 #ImYourTrainer #FitFam #Health #gymlife #Movement #bootcamp #mountainclimbers #running #runner #liftingweights #gymmotivation #nutrition #eatplants #live #eattolive #challenge #fitness #fitnessmotivation #groupfitness #fitness #BlackwomenWorkout #autismawareness #blackMenWorkout #BlackOwned #blackownedbusiness #banginbodytraining
Active🔋 . @buckedup Code: BeGrand86 . . . #GRANDFitness #Explore #ItsABrandName #blackmenworkout #BuckedUp #Bearded #gymrat #HardWorkOnlyWorkifYouDo l #410 #Baltimore #RunYourRace #knkg.co #ImInTheGym #FitForTheCulture #GetActive #Execute DoItbig #Legs #vans #underarmour
A lesson to myself today and everyday‼️ Lord help me to die daily Father 🙏🏽 #FollowerOfJesusChrist #FollowerofChrist #LearnerOfChrist #ImYourTrainer #FitFam #Health #gymlife #Movement #bootcamp #mountainclimbers #running #runner #liftingweights #gymmotivation #nutrition #eatplants #live #eattolive #challenge #fitness #fitnessmotivation #groupfitness #fitness #BlackwomenWorkout #blackMenWorkout #BlackOwned #blackownedbusiness #banginbodytraining
Life's too precious to spend it doing things that don't ignite your soul. So let's be unapologetically passionate, fiercely dedicated, and endlessly curious. Whether it's work or play, choose activities that bring you joy and fulfillment. After all, that's what life's all about! 💫💖 #MensLifestyle #LifeWellLived #HealthyLiving #blackmengetfit #blackmenworkout #GentlemensClub #MensHealth #MensFitness #OutdoorLife #GroomingEssentials #blackmensfashion #MensWellness #blackmenclassy #blackmeninstyle #MensFashion #mensweardaily #stylediaries #simplefits #casualstyle #vintageinspired #vintagedenim #ootdmen #whatwewear #moodygram
Good morning ☀️ I choose to live; therefore, it is my responsibility to eat food that’s alive 🌱 #ImYourTrainer #FitFam #Health #gymlife #Movement #bootcamp #mountainclimbers #running #runner #liftingweights #gymmotivation #nutrition #eatplants #live #eattolive #challenge #fitness #fitnessmotivation #groupfitness #fitness #BlackwomenWorkout #blackMenWorkout #BlackOwned #blackownedbusiness #banginbodytraining
… and yes… it’s a 🌱 plant-based burger… no bread😋😋 Lean green and 20g of protein 👊🏽👊🏽👊🏽 #ImYourTrainer #FitFam #Health #gymlife #Movement #bootcamp #mountainclimbers #running #runner #liftingweights #gymmotivation #nutrition #eatplants #live #eattolive #challenge #fitness #fitnessmotivation #groupfitness #fitness #BlackwomenWorkout #blackMenWorkout #BlackOwned #blackownedbusiness #banginbodytraining
GM ☀️again👋🏾 I gave Bangin’ Bodies this reminder this morning and I’m going to give the same one to you…👇🏽👇🏽 🙌🏽Set the tone for your day by making sure your first meal is lean, green, and full of protein.💪🏽 Otherwise, …. Naw … Y’all not ready for what I followed up with… but they know‼️‼️‼️ and you might too😉☺️ #ImYourTrainer #FitFam #Health #gymlife #Movement #bootcamp #mountainclimbers #running #runner #liftingweights #gymmotivation #nutrition #eatplants #live #eattolive #challenge #fitness #fitnessmotivation #groupfitness #fitness #BlackwomenWorkout #blackMenWorkout #BlackOwned #blackownedbusiness #banginbodytraining
Baby sister is with us for her Spring break and it’s starting out great. We gathered for corporate worship service Ate real good Relaxed like champs on the couches and watched “Is it Cake?” Wow‼️ Good day👊🏽👊🏽👊🏽 feels like Spring 🌺 … oh, I’ve had to do a little work too 🤦🏽♀️🤣🤷🏽♀️ #ImYourTrainer #Coach #10N10 #Movement #bootcamp #kidneyawareness #challenge #fitness #fitnessmotivation #groupfitness #fitness #BlackwomenWorkout #blackMenWorkout #BlackOwned #blackownedbusiness #banginbodytraining
44 where? We build machines around here. #blackmenworkout #menshealth #vet #veteran #upinthemorningbeforeday
Blessed to spend a little time with my Dad, baby sisters (one not pictured), and my nephew (definitely not pictured because he’s 16 and too cool to be in pics with me 👀🤦🏽♀️) today and I’m #grateful ‼️ All we did was meet up for dinner but it was perfect 😍 When you grow up in the military and give most of your life to the military you cherish when family is close enough to get to with a quick drive. 🙏🏽😍🥰💯‼️ Plus, I’m blessed to still have both of my parents alive and doing well (even though I’m a Daddy’s girl) I’m cherishing every moment our Lord and Savior gives us. Today was another awesome day🔥🔥🔥 LIT ☺️😊😉 #family #ImYourTrainer #Coach #10N10 #Movement #bootcamp #kidneyawareness #challenge #fitness #fitnessmotivation #groupfitness #fitness #BlackwomenWorkout #blackMenWorkout #BlackOwned #blackownedbusiness #banginbodytraining
A few upper body exercises from last night's work. Split days....2 lower body....2 upper body....2 full body 😬😬😬 #thegiftofgains #clubfitness #blackfitness #blackmenworkout #elephantstrong #capricornstrong
Getting bacc into form 🙌🏿💪🏿💪🏿 focusing on my nutrition MORE than my lifting.... But still pushing them weights!!!! #elephantstrong #ClubFitness #capricornstrong #thegiftofgains #blackmenworkout #blackfitness #influencer
In a world full of expectations and obligations, there's something truly liberating about doing what sets your soul on fire. Let's break free from the confines of convention and embrace the joy of pursuing our passions. After all, life is meant to be lived with purpose and passion. 🔥💼 #MensLifestyle #LifeWellLived #HealthyLiving #blackmengetfit #blackmenworkout #GentlemensClub #MensHealth #MensFitness #OutdoorLife #GroomingEssentials #blackmensfashion #MensWellness #blackmenclassy #blackmeninstyle #MensFashion #mensweardaily #stylediaries #simplefits #casualstyle #vintageinspired #vintagedenim #ootdmen #whatwewear #moodygram
Good morning ☀️ This message is for me too in some areas… but for the most part I have it down. Reflection time‼️ How consistent are you❓ What areas do you need to improve in❓ Let’s do it ✅✅✅ #ImYourTrainer #Coach #10N10 #Movement #bootcamp #kidneyawareness #challenge #fitness #fitnessmotivation #groupfitness #fitness #BlackwomenWorkout #blackMenWorkout #BlackOwned #blackownedbusiness #banginbodytraining
Every man knows the feeling of fear. But it's what we do in the face of fear that defines us. Embracing the challenge, and stepping into the unknown, that's where true strength lies. So here's to conquering fear, one courageous step at a time. Let's show the world what fearless men are made of! 💪🚶 #MensLifestyle #LifeWellLived #HealthyLiving #blackmengetfit #blackmenworkout #GentlemensClub #MensHealth #MensFitness #OutdoorLife #GroomingEssentials #blackmensfashion #MensWellness #blackmenclassy #blackmeninstyle #MensFashion #mensweardaily #stylediaries #simplefits #casualstyle #vintageinspired #vintagedenim #ootdmen #whatwewear #moodygram
Good morning ☀️ Dedication to yourself and your goals is surely key. It takes time, but we have time. Don’t look back and say I coulda or shoulda. Just go on and go for it💪🏽👊🏽👊🏽👊🏽 #ImYourTrainer #Coach #10N10 #Movement #bootcamp #kidneyawareness #challenge #fitness #fitnessmotivation #groupfitness #fitness #BlackwomenWorkout #blackMenWorkout #BlackOwned #blackownedbusiness #banginbodytraining
Good morning ☀️ An early morning reminder in case your mind is trying to play tricks on you. You got this 💪🏽💪🏽💪🏽 #ImYourTrainer #Coach #10N10 #Movement #bootcamp #kidneyawareness #challenge #fitness #fitnessmotivation #groupfitness #fitness #BlackwomenWorkout #blackMenWorkout #BlackOwned #blackownedbusiness #banginbodytraining
Enjoying every moment 😍😘🥰 #Grateful 🥹 #ImYourTrainer #Coach #10N10 #Movement #bootcamp #kidneyawareness #challenge #fitness #fitnessmotivation #groupfitness #fitness #BlackwomenWorkout #blackMenWorkout #BlackOwned #blackownedbusiness #banginbodytraining
I’m so glad my wellness company has everything I need to keep my skin glowing and protected. I tell y’all all the time about how I take care of the inside so here is one way I take care of the outside while taking in the sun ☀️ It has to have the leaf on it☺️. #ImYourTrainer #Coach #10N10 #Movement #bootcamp #kidneyawareness #challenge #fitness #fitnessmotivation #groupfitness #fitness #BlackwomenWorkout #blackMenWorkout #BlackOwned #blackownedbusiness #banginbodytraining
🤎 … #fitness #fitnessmotivation #blackmen #blackmenworkout #melanin #stayfit #fitness #melanin #melaninmen #blackmenwithlocs #locdhaircommunity #fitnessmotivation #fitnesslifestyle #blknfit #blackandfit #runnersworld #blackandfitness #fitblackmen #musclephysique #bodyphysique #visitphilly #promoteblackhealth #outdoorworkouts #fitchamp #fitnesschamp #fitgoals #healthandwellness #explore #explorepage
Everyone thinks I’m always so motivated to stay healthy, fit, and well…. The reality is that at this point in my life, motivation has nothing to do with it. This is one of the parts of my life that I cannot do without, and trust me when I tell you… anyone in my life doesn’t want me to NOT do it 😜🤪 but that’s another conversation🤣🤣🤣 It’s second nature I do not have to find time, make time, or force it to happen; it just IS🤷🏽♀️‼️ There are a few things in my life that are like this and I’ve been reflecting on them today. I’m like oooooh this workout, eat clean, take care of your health and wellness part of my life is… NON-NEGOTIALBLE💪🏽‼️ This is also the point I always hope and pray to help people get to… and I have🙏🏽🙏🏽🙏🏽 — I look at posts and people and I recall when they were not runners, did not workout, dare not lift weights, bet not even mention eating vegetables, and supplements were out of the question, and water… uuuuuuum ma’am no ma’am … and NOW… they are all about it and inspiring others to do so as well😘🥰😍. Sooooooooooo there is another WHY for me. Other than the fact that I’m called to it, the calling also blesses me in daily life☺️🙌🏽🥰 I’m here for it all ‼️💪🏽 #ImYourTrainer #Coach #10N10 #Movement #bootcamp #kidneyawareness #challenge #fitness #fitnessmotivation #groupfitness #fitness #BlackwomenWorkout #followerofChrist #calledtoserve #CalledToTrain #blackMenWorkout #BlackOwned #blackownedbusiness #banginbodytraining
Good morning ☀️ We Betta‼️ #Grateful #ImYourTrainer #Coach #10N10 #Movement #bootcamp #kidneyawareness #challenge #fitness #fitnessmotivation #groupfitness #fitness #BlackwomenWorkout #blackMenWorkout #BlackOwned #blackownedbusiness #banginbodytraining
@visualsbyherman ♻️ January Fitness Dump 📈🦾 You can’t be afraid to change who you are for who you’ll become. Make yourself a priority! You may surprise yourself and start loving what/who you see looking back 🤝🏾✨ #labwork #trainyourbody #trainyourmind #fitnessjourney #workingonme #selfreflect #keepgrinding #blackmen #blackboyjoy #blackmentalhealth #getuncomfortable #staydisciplined #calesthenics #fitfortheculture #peaceofmind #blackmenworkout #buildabody #mevsme #movefreely #winningmindset #blackphotographers #chaseyourpassion #readingisfundamental
Life comes at you fast, adapt‼️ Cool lil throwback💪🏾 @buckedup Code: BeGrand86 . . . #GRANDFitness #Explore #ItsABrandName #blackmenworkout #BuckedUp #BeIntense #Bearded #gymrat #HardWorkOnlyWorkifYouDo #ApplyPressure #AllGas GoBigorGoHome #410 #Baltimore #RunYourRace #StongAF #LiftHeavy #Sets #Reps #TrainHard @knkg.co #ImInTheGym #FitForTheCulture #GetActive #Execute DoItbig #Legs @vans
Self care saved my body Self love saved my soul Happy women’s international month! I love what strength training has been able to do for my transformation inside and out. I enjoy being able to extend the same love forward🩷 Womanhood can sometimes be challenging but with me as your fitness coach, you’ll feel a little more invincible 😊 Ladies, how are you honoring yourself this special month ? 🩷I’m having a stretch class next Saturday if you’re looking for options 🩷 #fitfortheculture #haitianfitness #afrogirlfitness #blackwomenworkout #blackmenworkout #blackfitnessmotivation #blackfitnessqueen #gymgainz #gymflo #blackandfit #blackandfitness #workoutwithme #blackfitnesswomen #workoutwednesday #blackpeopleworkout #melaninfit #blackgirlsworkouttoo #blackfitnessblogger #haitiantrainer #haitianfitness #moveyourfit #ilovefitness #veganswholift #builtbyplants #blackandstrong #trainiac #snatchedwaist #blackfitnesstoday #blackfitnessnow #healthandwellnessblogger
🖤 “The magic and mystique of black never fails to amaze me” #blackandwhite #black #blackandwhitephotography #blackpink #blackcat #blackfriday #blackhair #blackwork #blackandwhitephoto #blacklivesmatter #blackandwhite #black #blackandwhitephotography #blackgirlmagic #blackpink #blackcat #blackfriday #blackhair #blackwork #blackandwhitephoto #blacklivesmatter #blackexcellence #blackandgrey #instablackandwhite #blacknwhite #blacklist #blackwhite #blackandgreytattoo #blackmenworkout
Damn, so they just gonna hit us in the head like that❓‼️⚔️ @buckedup Code: BeGrand86 . . . #GRANDFitness #Explore #ItsABrandName #blackmenworkout #BuckedUp #BeIntense #Bearded #gymrat #HardWorkOnlyWorkifYouDo #ApplyPressure #AllGas GoBigorGoHome #410 #Baltimore #RunYourRace #StongAF #LiftHeavy #Sets #Reps #TrainHard @knkg.co #ImInTheGym #FitForTheCulture #GetActive #Execute DoItbig #Legs @vans
A euphoric sense of ease ! Come experience a full body relaxation with me next Saturday followed with sound healing led by @ayaspa__ 🩷Bring your yoga matts and water All are welcomed, can’t wait to see you!🩷 #miamifitness #fitfortheculture #haitianfitness #afrogirlfitness #blackwomenworkout #blackmenworkout #blackfitnessmotivation #blackfitnessqueen #gymgainz #gymflo #blackandfit #blackandfitness #workoutwithme #blackfitnesswomen #workoutwednesday #blackpeopleworkout #melaninfit #blackgirlsworkouttoo #blackfitnessblogger #haitiantrainer #haitianfitness #moveyourfit #ilovefitness #veganswholift #builtbyplants #blackandstrong #trainiac #snatchedwaist #blackfitnesstoday #blackfitnessnow #healthandwellnessblogger
Building⚔️ . @buckedup Code: BeGrand86 . . . #GRANDFitness #Explore #ItsABrandName #blackmenworkout #BuckedUp #BeIntense #Bearded #gymrat #HardWorkOnlyWorkifYouDo #ApplyPressure #AllGas GoBigorGoHome #410 #Baltimore #RunYourRace #StongAF #LiftHeavy #Sets #Reps #TrainHard @knkg.co #ImInTheGym #FitForTheCulture #GetActive #Execute DoItbig #Legs @vans @underarmour
🆓 … #fitness #fitnessmotivation #blackmen #blackmenworkout #melanin #stayfit #fitness #melanin #melaninmen #blackmenwithlocs #locdhaircommunity #fitnessmotivation #fitnesslifestyle #blknfit #blackandfit #runnersworld #blackandfitness #fitblackmen #musclephysique #bodyphysique #visitphilly #promoteblackhealth #outdoorworkouts #fitchamp #fitnesschamp #fitgoals #healthandwellness #explore #explorepage
Embrace the journey, find strength in challenges, and let your passion be the fuel that lights your path. Life's greatest moments unfold when you dare to dream and persist. 💪✨ #MensLifestyle #LifeWellLived #HealthyLiving #blackmengetfit #blackmenworkout #GentlemensClub #MensHealth #MensFitness #OutdoorLife #GroomingEssentials #blackmensfashion #MensWellness #blackmenclassy #blackmeninstyle #MensFashion #mensweardaily #stylediaries #simplefits #casualstyle #vintageinspired #vintagedenim #ootdmen #whatwewear #moodygram
The Fit-a-Thon was awesome as usual‼️🙌🏽❤️ The Trainers, the Staff, and everyone who participated did fantastic 👏🏽👏🏽👏🏽 What an awesome time and calorie 🔥 Thank you @2cambo for the Trainer shirts and the shirts for clients🥰😊 Your talent is a blessing🙏🏽💯✔️ #ImYourTrainer #Coach #10N10 #Movement #bootcamp #kidneyawareness #challenge #fitness #fitnessmotivation #groupfitness #fitness #WomensHistoryMonth #BlackwomenWorkout #blackMenWorkout #BlackOwned #blackownedbusiness #banginbodytraining
It’s about being the me that He made me, existing on the heel of your acceptance sounds crazy. -KXNG- #misfit #blackmenworkout #menshealth #getafterit
This thing called a healthy lifestyle can be done ☑️ you just have to want it. Even the guy next to me came prepared👏🏽👏🏽👏🏽 #ImYourTrainer #Coach #10N10 #Movement #bootcamp #kidneyawareness #challenge #fitness #fitnessmotivation #groupfitness #fitness #WomensHistoryMonth #BlackwomenWorkout #blackMenWorkout #BlackOwned #blackownedbusiness #banginbodytraining
I promise you‼️⚔️ . @buckedup Code: BeGrand86 . . . #GRANDFitness #Explore #ItsABrandName #blackmenworkout #BuckedUp #BeIntense #Bearded #gymrat #HardWorkOnlyWorkifYouDo #ApplyPressure #AllGas GoBigorGoHome #410 #Baltimore #RunYourRace #StongAF #LiftHeavy #Sets #Reps #TrainHard @knkg.co #ImInTheGym #FitForTheCulture #GetActive #Execute DoItbig #Legs @vans @underarmour #Finish
It really isn’t that difficult 🤷🏽♀️✅✅✅ #ImYourTrainer #Coach #10N10 #Movement #bootcamp #kidneyawareness #challenge #fitness #fitnessmotivation #groupfitness #fitness #WomensHistoryMonth #BlackwomenWorkout #blackMenWorkout #BlackOwned #blackownedbusiness #banginbodytraining
Shhhhhhhh🤫……and then pop out‼️ ⚔️ @buckedup Code: BeGrand86 . . . #GRANDFitness #Explore #ItsABrandName #blackmenworkout #BuckedUp #BeIntense #Bearded #gymrat #HardWorkOnlyWorkifYouDo #ApplyPressure #AllGas GoBigorGoHome #410 #Baltimore #RunYourRace #StongAF #LiftHeavy #Sets #Reps #TrainHard @knkg.co #ImInTheGym #FitForTheCulture #GetActive #Execute DoItbig #Legs @vans @underarmour #Finish
Because the way my week is set up I have to be ready. The links are plant-based. I need the protein. #ImYourTrainer #Coach #10N10 #Movement #bootcamp #kidneyawareness #challenge #fitness #fitnessmotivation #groupfitness #fitness #WomensHistoryMonth #BlackwomenWorkout #blackMenWorkout #BlackOwned #blackownedbusiness #banginbodytraining
We all have different body goals & we all DESERVE to achieve them. All it takes is a tablespoon of consistency, a tablespoon of discipline, a tablespoon of determination and a tablespoon of patience. Here I am not even near to my final destination and still pushing for more. Let’s do it together⏳ #workoutmotivation #workout #fyp #fypシ #fitnessmotivation #fitnessmodel #absworkout #abs #fitnessjourney #blackmenworkout #healthylifestyle #workouts #crunchfitness
Yoooo PassleyGainZ here, your ultimate destination for fitness , strength and healthy eats. I will be transforming lives one REP at a time. Let’s eat!! 🦍💪🏽🥙 #fyp #workoutmotivation #blackmenworkout #upperbodyworkout #foryoupage #workoutroutine #workout #fitnessmotivation #fitness #healthy #healthylifestyle #fitnesslife