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#food #travel #sports #news #april #monday

Blues is Alright Tour..... last night was sooooo Awesome and I had the best fckn time ever seeing my King George!!! @803kinggeorge #kinggeorge #bluesisalrighttour2024 #weekendvibes #friday #fridaynight #keeponrollin #grownman #steppinout #blackcowgirls #love #selflove #legsfordays #tallwomen #novababe #fashionnova #chocolategirls #PHILLYCHIC #melaninfit #womenwholift #instafit #blackgirlslift #thebluesisalright #blackcowboys

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4/29/2024, 12:35:03 AM

Today is the last day of the @mommination fit mommi challenge, and I am sad but grateful. The last few weeks have been mentally challenging. Training for 3 half marathons back to back is exhausting while being a mom, wife, and working. However, this challenge kept me pushing, the ladies of Mommination, they kept me going. There were days I didn't want to run or even lift a dumbbell, but when I saw these mommies grinding, I realised I had no choice but to join the party. 8.74 miles for breakfast, followed by 10min stretching from @blackstar_ptwellness Thank you, ladies, for pushing me. 20 days before the next race, then ama sit down 🤣🤣🤣 #fitmommi #pcoswarrior #fitmom #fitmomi #fitmoms #fitchick #fitmomsinspire #melaninfit #blackfitness #fitmomsrock #pcosfitness #pcosmom #pcosfighter #pcosrunner #fitgirlsmotivate #fitmomsofig #fitmomsmotivate #melaninfitinspiration #ebonyfitness #momswholift #momswhorun #blackgirlsrun #runningmomsofig #runningmoms #halfmarathontraining #blackgirlsrun

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4/28/2024, 11:48:49 PM

Happy vibes today….happy Sunday babes! I hope it’s going well, comment “great🩷🩷” if youre having a Sunday fun day #fitfortheculture #haitianfitness #afrogirlfitness #blackwomenworkout #blackmenworkout #blackfitnessmotivation #blackfitnessqueen #gymgainz #gymflo #blackandfit #blackandfitness #workoutwithme #blackfitnesswomen #workoutwednesday #blackpeopleworkout #melaninfit #blackgirlsworkouttoo #blackfitnessblogger #haitiantrainer #haitianfitness #moveyourfit #ilovefitness #veganswholift #builtbyplants #blackandstrong #trainiac #snatchedwaist #blackfitnesstoday #blackfitnessnow #healthandwellnessblogger

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4/28/2024, 11:13:22 PM

Yolo! Still the motto 💕 . . . Dress: @fashionnova Glam: @sephora . . . #fortlauderdale #visitlauderdale #blackgirlluxury #softlife #goddessenergy #blackgirlmagic #stylish #manifesting #loveyourself #fashionnova #explorepage #glam #influencer #feminine #miamirestaurants #melaninfit #miamilifestyleblogger #thatgirlaesthetic #feminineenergy #sittingpretty #placestogoinmiami #miami #melanin #brownskingirls #itgirl #sephora #ulta #ultabeauty #promo

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4/28/2024, 3:40:17 PM

@simeonpanda 🤴🏾 ⠀ @fitfortheculture ~ #fitfortheculture

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4/28/2024, 3:34:34 PM

Don’t forget to tag @blackwomensfitness for a chance to be featured. 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 : : : Like💜, Comments ⬇️ & Share ✅ : : : 🅵🅾🅻🅻🅾🆆 @blackwomensfitness @blackwomensfitness2 #fitnessmotivation . : 🅵🅾🅻🅻🅾🆆 @chopinathalie_wbffpro #blackgirlsdoitbetter #blackwomenfitness #thefitfam #workoutsforwomen #melaninfeed #workoutroutine #girlswithabs #blackgirlsworkout #blackwomendoworkout #fitnessgirlsmotivation #girlswithmuscle #brousedfitness #ebonywomen #workouttime #ebonyfitnesstoday #fitblackgirlsdoitbetter #fitblackwomen #thickfitchick #melaninfit #teammelanin #tbt #trainandtransform #believeinyourself #betterthanyesterdayme

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4/28/2024, 2:28:58 AM

Ok.. Decided to knock some rust off after doing some rehab.. Yes, I had to go into rehab mode due to some heel issues. So, I could not train on the track like I would have liked due to pain (even though I would try and then have to stop cause the pain was a bit much). I just been doing what my foot would allow. So, yeah, I'm trying to get my stride back... S/O to Vanderbilt @vandyxctrack for allowing me in the Outdoor Music City Classic. The hospitality was amazing and I appreciate the intro during my races (They announced me as 200m AR holder in my age group along with my ranking. I was not expecting any of that). I did decent in my races for trying to get back to some normalcy (200m- 25.06, 100m-12.13. I made it to the 100m next round but bowed out due to taking precautions.). I was not going to come (because I was scared my heel wasn't going to be ready. I waited to last day because I wasn't sure), but happy I did.. I'm not 100%, got a few more treatments to go. However, it's a long season and, at 41, I'm going to continue to try to listen to my body.. At least, I feel like I will be able to get in more track work next month.. (I know y'all see the Deadpool top..🤣) #sprint2fitness #trackgirls #blackgirlfitness #athletelifestyle #usatfmasters #usatf #fitblackwomen #trackandfieldlife #melaninfitspiration #melaninfit #sprinting #femalefitnessmotivation #blackfitnessqueen #tracknationusa #darkskinwoman #chocolategirlsrock

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4/28/2024, 12:44:10 AM

#ebonyftness #melaninfitnessmotivation #fitnessaddictts #americanstyle #workout #cardio #gym #americanstyle #training #workoutsforwomen #healthychoices #active #strong #motivation all.workout_tips #ransformation #Megday #bootylicious #fitstagranm #fitbody #melaninfit

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4/27/2024, 7:07:19 PM

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4/27/2024, 7:03:54 PM

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4/27/2024, 7:02:04 PM

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4/27/2024, 6:59:58 PM

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4/27/2024, 6:54:38 PM

Só Gratidão mano! 🙌🏾 🙏🏾 Deus é bom em todo o tempo! 🕒 🔥 #goodvibes #goodvibesonly #blessed #blessing #swag #cute #instagood #Instagram #instavibe #pretoscharmosos #jesuseuconfioemvós #blackfitness #lifestyle #melaninfit #homemlindo #fit #fitness #mindset #vibe

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4/26/2024, 9:47:46 PM

POV: you’re getting back to you 🌻 #postpartumjourney #postpartumbody #Fitness #FitnessChallenge #SummerBodies #GymWorkouts #Movement #FYP #FYP:) #StrengthCoach #StrengthAndConditioning #Transformation #BulkSeason #ThickGirls #Challenge #AtlantaTrainer #melaninfit #FineGirl #melaninfitcrushdaily #atltrainer #explore #Naturalbodies

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4/26/2024, 8:41:49 PM

@shantefranca 👸🏽 ⠀ @fitfortheculture ~ #fitfortheculture

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4/26/2024, 7:27:16 PM

Good weather calls for brighter colors. Outfit @nvgtn #nvgtn #fitness #melaninfit #gymfit #explorepage

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4/26/2024, 6:17:01 PM

Todays good mood is brought to you by Costa Rica - - - #puravida #travelphotography #blackgirls #blackgirlstraveltoo #costarica #travelblogger #foryou #explorepage #centralamerica #ootd #melaninfit #nature #blackwomen #ywg #yvr #blackbeauty #travelling #travellife #blackgirlmagic #lafortuna #sanjose

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4/26/2024, 3:37:42 PM

Damn guess that's what discipline and dedication do. I do it for the skinny 🥷🏾, because I was him before and I'll never go back 🤣🤣 #gymlife #clangandbang #melaninpoppin🍫 #melaninfit #roadto200lbs #capricornman♑️

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4/26/2024, 2:40:10 PM

@jadecargill 👸🏾 ⠀ @fitfortheculture ~ #fitfortheculture

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4/25/2024, 11:08:27 PM

Go follow @bakaye_dibassy12 More content coming 😈😫

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4/25/2024, 6:33:02 PM

Like💜, Comments ⬇️ & Share ✅ : : : 🅵🅾🅻🅻🅾🆆 ebonyfittfreakss #motivationmondays : 🅵🅾🅻🅻🅾🆆 ebonyfittfreakss freakss #melanincrushdaily . . @bakaye_dibassy12 . . . . . . . . . . . . . . . . #melaninfitspiration #thickthighssavelives #workoutsforwomen #legdayworkout #legworkout #melaninfeed #legdayeveryday #melaninfitnessmotivation #melaningram #squatbooty #glutegains #workoutoftheday #blackgirlsslay #blackgirlsworkout #blackwomendoworkout #fitnessgirlsmotivation #fitfaminstagram #ebonywomen #workouttime #ebonyfitnesstoday #fitblackwomen #thickfitchick #melaninfit #fitqueens #teammelanin #wshhfitness

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4/25/2024, 5:13:55 PM

Don’t forget to tag @blackwomensfitness for a chance to be featured. 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 : : : Like💜, Comments ⬇️ & Share ✅ : : : 🅵🅾🅻🅻🅾🆆 @blackwomensfitness @blackwomensfitness2 #fitnessmotivation . : 🅵🅾🅻🅻🅾🆆 @aftannoondelight #blackgirlsdoitbetter #blackwomenfitness #thefitfam #workoutsforwomen #melaninfeed #workoutroutine #girlswithabs #blackgirlsworkout #blackwomendoworkout #fitnessgirlsmotivation #girlswithmuscle #brousedfitness #ebonywomen #workouttime #ebonyfitnesstoday #fitblackgirlsdoitbetter #fitblackwomen #thickfitchick #melaninfit #teammelanin #tbt #trainandtransform #believeinyourself #betterthanyesterdayme

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4/25/2024, 4:56:56 PM

@itsgoldennfitness 👸🏾 “The best motivation is remembering where you came from 💗 For the first few years of training my only goal was to be as skinny as possible not realizing that i was losing muscle and overall becoming weaker. I would workout fasted all the time and spent majority of my workout light headed and weak. I have instagram to thank for opening my mind to new challenges and to the fitness community in general. I learned alot over the years in college as an exercises major. I learned how the body functions, how it grows and how it moves. My new goal now is to become more athletic, strong and eat healthier while losing fat. Always be proud of how far you’ve come 💜” ⠀ @fitfortheculture ~ #fitfortheculture

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4/25/2024, 11:33:28 AM

# #ebonyfitness #fitrness #fit #melaninfit #fitstagranm #fitbody #ebonyftness #melaninfitnessmotivation #fitnessaddictts #americanstyle #workout #cardio #gym #americanstyle #training #workoutsforwomen #healthychoices #active #strong #motivation all.workout_tips #ransformation #Megday #bootylicious

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4/25/2024, 10:31:15 AM

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4/25/2024, 10:29:24 AM

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4/25/2024, 10:26:03 AM

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4/25/2024, 10:22:34 AM

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4/25/2024, 10:19:24 AM

LOCS, CAMERA, ACTION! TEE 🎬 Available Now! Get fit, and feel fierce. Use code daronda15 to save💰 ⭐️: @darondalorielle 🔒: #goodlocday ⚡: #goodlocdayvibes 💫: #locinspiration 🙌🏾: #locappreciation 🛠: #locmaintenance ✨️: #locdinfull 🌱: #locjourney 🌟: #locgician 🔥: #locstyles #fitness #locs #locdup #melaninpoppin #melaninfit #melaninqueens #twostrandtwists #goodlocstyles #naturalhair #goodlocvibes #teamgoodhair #loclove #loclover #locdinfull #blackfitness

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4/25/2024, 3:43:14 AM

It’s Back!! Living Testimony Black Don’t Crack 👊🏾👊🏾 Embrace the essence of timeless beauty with our Living Testimony Black Don’t Crack t-shirt. Crafted from soft, breathable fabric, it’s designed to keep you comfortable during workouts and beyond. Celebrate the magic of Black Girl Magic and let your radiance shine in this iconic & timeless piece. Tap the link to get yours today.

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4/23/2024, 10:25:35 PM

🎯 Locked tf in #melaninfitness #melaninfitspiration #melaninfit #blackmenstyle #blackmalemodel #blackmenrock #blackmenwithbeards #tattoocommunity

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4/23/2024, 5:36:13 PM

✅Follow This Page 👇❤️👇 ┏━━━━━━━━♛━━━━━━ @Mr.duespaid @fitness_.model_.ig ┗━━━━━━━━━━♛━━━━ Keep following us 💪 👉 #supergirl #bodybuilding #fitstagram #fitbody # #ebonyfitness #fitness #fit #melaninfit #fitnessaddictts #americanstyle #workout #cardio #gym #americanstyle #training #workoutsforwomen #healthychoices #active #strong #motivation #ebonyfitness #melaninfitnessmotivation #bootylicious🍑 #transformation #legday #boxingfanatik #planetfitness #melanin #gymlifestyle #bodybuilder

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4/23/2024, 10:05:23 AM

Lip gloss, clear skin and post workout glow 💗 Outfit @oneractive @krissycela #oneractive #fitness #melaninfit

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4/23/2024, 12:27:13 AM

This week's lineup of virtual small group trainings will definitely be set your fitness goals on 🔥🔥! Here's the quick and easy... ✔️ Looking for a leg day workout join me on Mondays! ✔️Looking for strong arms, back and core.... join me on Tuesdays ! ✔️Looking for self-care infused with a little bit of rock, breathe and meditation...join me on Thursdays! ✔️Looking for a total body, I love burpees for breakfast followed by a sweat drippin' cardio jamsession-join me on Saturdays! Reserve your spot(s) today! Linktree in bio! Be my guest for your first class with code IFTROCKS at checkout. #melaninfitness #fitspo #blackgirlslift #blackwomenfitness #melaninfeed #melaninfit #FitnessMotivation #HealthyLivingForWomen #legworkoutsforwomen #beginnerfriendlyworkouts #bodypositivecommunity #fitblackwomen #workoutideas #dumbbellworkout #dumbbellexercises #fitnessinfluencer #healthyblackwomen #blackwomenlosingweight #blackfitnessmotivation #blackfitnesstoday #blackfitnesscommunity #blackfitnessqueen #blackgirlfit #FitOver40 #FitOver30 #UpperBodyWorkout #auroraillinois #motivationmonday #virtualsmallgroup #schedule

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4/22/2024, 11:41:02 PM

Purple is the new black 💜 Outfit @oneractive Bra @gymsharkwomen #oneractive #gymshark #fitness #melaninfit

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4/22/2024, 6:52:35 PM

#ebonyftness #melaninfitnessmotivation #fitnessaddictts #americanstyle #workout #cardio #gym #americanstyle #training #workoutsforwomen #healthychoices #active #strong #motivation #fitstagranm #fitbody #ransformation #Megday # #ebonyfitness #fitrness #fit #melaninfit follow@intagram help_.gym #superboy #bodybuilding

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4/22/2024, 5:45:59 PM

I haven’t posted for real in forever but I think I found a new hobby. Let’s see how long it takes me to become a runner because I’m still in the walk/jog phase. 😅

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4/22/2024, 3:27:28 PM

@ireen_rodrigues 👸🏽 ⠀ •-—————————————————-• #singer #fitness #melanin #blackexcellence #melaninmotivation #rnb #soulmusic #bodygoals #strongwomen #blackwomendoworkout #vegetables #queen #blackfitnesswomen #blackgirlmagic #food #repost #healthylifestyle #veg #fitwomen #melaninfitness #trainhard #melaninfit #MoveWithPurpose

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4/22/2024, 3:00:02 AM

@hermusicofficial 👸🏾 representing! 💪🏾🤎 #HER #eatyourveggies ⠀•-—————————————————-• #singer #fitness #melanin #blackexcellence #melaninmotivation #rnb #soulmusic #bodygoals #strongwomen #blackwomendoworkout #vegetables #queen #blackfitnesswomen #blackgirlmagic #food #repost #healthylifestyle #veg #fitwomen #melaninfitness #trainhard #melaninfit #MoveWithPurpose

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4/22/2024, 2:58:58 AM

@hermusicofficial 👸🏾 representing! 💪🏾🤎 #HER #eatyourveggies ⠀ @fitfortheculture ~ #fitfortheculture

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4/22/2024, 12:07:35 AM

They call me ranch cause I be dressin’ 🥗 #swipe Do you color coordinate your run outfits? Like my fit? Get your own at @Prozis via the link in my bio, and use my promo code ‘ADASHIA10’ for 10% off and a free gift for orders over $40! #Prozis #Activewear #ExceedYourself #FashionandFitness #ActivewearFashion • • • • • • • #FitGirl #FitGirls #EbonyFit #FitEbony #FitModel #FitFashion #MelaninFit #FitBlackGirls #BlackRunner #BlackFitness #EbonyFitness #FitnessModel #BlackRunners #FitnessTraining #MelaninFitness #FitBlackWomen #FitnessInfluencer #FitnessMotivation #BlackFitnessModel #FitnessProfessional #BlackFitnessModels #BlackWomenFitness #BlackFitnessBlogger #BlackFitnessInfluencer

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4/21/2024, 9:44:12 PM

@ireen_rodrigues 👸🏽 ⠀ @fitfortheculture ~ #fitfortheculture

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4/21/2024, 8:14:44 PM

Don’t forget to tag @blackwomensfitness for a chance to be featured. 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 : : : Like💜, Comments ⬇️ & Share ✅ : : : 🅵🅾🅻🅻🅾🆆 @blackwomensfitness @blackwomensfitness2 #fitnessmotivation . : 🅵🅾🅻🅻🅾🆆 @maureenblanquisco.pro #blackgirlsdoitbetter #blackwomenfitness #thefitfam #workoutsforwomen #melaninfeed #workoutroutine #girlswithabs #blackgirlsworkout #blackwomendoworkout #fitnessgirlsmotivation #girlswithmuscle #brousedfitness #ebonywomen #workouttime #ebonyfitnesstoday #fitblackgirlsdoitbetter #fitblackwomen #thickfitchick #melaninfit #teammelanin #tbt #trainandtransform #believeinyourself #betterthanyesterdayme

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4/21/2024, 7:46:08 PM

@talisahayes_fitness 👸🏾 ⠀ @fitfortheculture ~ #fitfortheculture

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4/20/2024, 3:54:56 PM

EARLY Saturday Morning Moves!😤💪🏾 #GodMade #FaithOverFear #NotSelfMade #FitMind #Fitbody #FitSoul #Ironsharpensiron #GodFidence #NotSelfMade #melaninfit #melaninfitsporation #fitfortheculture #ebonyaesthetics #explorepage #bodybuilding #airforce #usaf #athlete #proudlynigerian #igfitnes #plantbased #plantbaseddripping #peloton #pelotoncycle #fitover40 #fitoverforty

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4/20/2024, 1:49:39 PM

Palm Tree Pump 🌴 #ParkWorkout #Swipe to the end for a personality pic 😜 @Prozis Leggings Deets: - Legion Regular Waist Leggings - Warm Green Melange Get your @ProzisUSA activewear via the link in my bio, and use my promo code ‘ADASHIA10’ for 10% off and a free gift for orders over $40! Prozis has varis activewear/athleisure options for both men and women, and an assortment of health supplements, fitness equipment, and healthy foods. #Prozis #Activewear #ExceedYourself #ActivewearFashion • • • • • • • #FitGirl #FitGirls #EbonyFit #FitEbony #FitModel #FitFashion #MelaninFit #Calisthenics #FitBlackGirls #BlackFitness #EbonyFitness #FitnessModel #MelaninFitness #FitBlackWomen #FitnessInfluencer #FitnessMotivation #BlackFitnessModel #BlackFitnessModels #BlackWomenFitness #BlackFitnessBlogger #BlackFitnessInfluencer

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4/20/2024, 12:13:01 AM

💙 • • #fyp #explorepage #fitness #melaninfit #melaninfitness #weightloss #motivation #flexfriday #nike

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4/20/2024, 12:02:01 AM

Don’t forget to tag @blackwomensfitness for a chance to be featured. 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 : : : Like💜, Comments ⬇️ & Share ✅ : : : 🅵🅾🅻🅻🅾🆆 @blackwomensfitness @blackwomensfitness2 #fitnessmotivation . : 🅵🅾🅻🅻🅾🆆 @jessleewong #blackgirlsdoitbetter #blackwomenfitness #thefitfam #workoutsforwomen #melaninfeed #workoutroutine #girlswithabs #blackgirlsworkout #blackwomendoworkout #fitnessgirlsmotivation #girlswithmuscle #brousedfitness #ebonywomen #workouttime #ebonyfitnesstoday #fitblackgirlsdoitbetter #fitblackwomen #thickfitchick #melaninfit #teammelanin #tbt #trainandtransform #believeinyourself #betterthanyesterdayme

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4/19/2024, 5:39:16 PM

Yooo Wassup! 🥴😇I’m alive & still a gym gworl but Im also now a Crossfit/functional gurl. My goals for the last months is to build cardio endurance while remaining strong. Against what I would like to do on my own(gym bro here) I joined crossfit to achieve some of those goals. Some days I love it here, other days I’d like to leave lol. 🥵About two weeks ago I reached my 100ish CF class. Here are some bits and bobs of things I’ve done. Notable highlights: 💁🏾‍♀️ -Miss girl over here increased her bench this year to 120lbs -I can now snatch, clean, jerk, wipe etc all those CF moves. - I’m 85% to almost my first pull up. #crossfit #nsomiedahomielifts #afrofitness #fitfortheculture

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4/18/2024, 8:28:13 PM

Flamingo is 1/3 colors of our new Classic 5” Shorts that are available for pre-order. This is the brightest and boldest color we have ever released and so far people have been raving over it. This color definitely pops and is perfect for the Spring/Summer season.🦩 Production has already begun for our new shorts. Only a limited number of these shorts are being made. Pre-order yours to guarantee that you secure yourself a pair! #STRONGERTHANYOURLASTEXCUSE 🦁

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4/18/2024, 7:20:50 PM

Don’t forget to tag @blackwomensfitness for a chance to be featured. 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 : : : Like💜, Comments ⬇️ & Share ✅ : : : 🅵🅾🅻🅻🅾🆆 @blackwomensfitness @blackwomensfitness2 #fitnessmotivation . : 🅵🅾🅻🅻🅾🆆 @qdollwellness #blackgirlsdoitbetter #blackwomenfitness #thefitfam #workoutsforwomen #melaninfeed #workoutroutine #girlswithabs #blackgirlsworkout #blackwomendoworkout #fitnessgirlsmotivation #girlswithmuscle #brousedfitness #ebonywomen #workouttime #ebonyfitnesstoday #fitblackgirlsdoitbetter #fitblackwomen #thickfitchick #melaninfit #teammelanin #tbt #trainandtransform #believeinyourself #betterthanyesterdayme

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4/18/2024, 7:04:03 PM

5 Liked by all.workout_tips and others help_.gym follow@intagram #superboy #bodybuilding #fitstagranm #fitbody # #ebonyfitness #fitrness #fit #melaninfit #fitnessaddictts #americanstyle #workout #cardio #gym #americanstyle #training #workoutsforwomen #healthychoices #active #strong #motivation #ebonyftness #melaninfitnessmotivation #bootylicious #ransformation #Megday

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4/17/2024, 8:45:12 PM