I call this “loaded deviled egg salad.” It’s delicious and easier to eat at work than deviled eggs. I make mine from hrs boiled eggs, crumbled bacon, smoked salt, carnivore mayo (there’s bacon and butter options…I prefer butter), and a little yellow mustard. Mash up all ingredients until desired consistency is achieved. Fabulous! You could add other toppings too if you’d like!
Angus burgers with egg and bacon on the side.
T-bone steak and scrambled eggs with butter and crumbled bacon 🥓
Protein pancake, sausage, and a sweet card from my amazing husband! 💗
Smash burgers with egg and bacon. Yum! Desperately wanting the cheese that I put on my husband’s burgers BUT I am no longer eating dairy aside from butter. I’m also continuing to be coffee free. It has been 7 weeks without coffee!! I can hardly believe that I have survived. 🤣🤣
Soft boiled eggs wrapped in ground beef, veal, pork, and bacon. So good!
I love that I have a farm nearby that provides me with exceptional eggs! @deerrunacresllc
Here’s the Day 4 Freestyle Daily (so you’re not perched on the edge of your seat all day waiting for it). But first look at how the character in the Netflix show I’m binging is side-eyeing my buffet snack from last night like, “haven’t you heard of the food pyramid and also the color wheel?” 🤣 #carbaddict
Ribeye cooked in cast iron with smoked @maldonsalt and bacon wrapped scallops…fabulous!
Ground beef, bone broth, wagyu beef tallow, and crumbled bacon soup. Delicious!
🍟🍕🍔🍞🍩🍪 Can you imagine going 2 whole days without any carbs? 😳 As a self-proclaimed carb-aholic, I don't know if I could survive! I mean, what would I even eat? Salad? Bleh. 🥗 I have so much respect for those who can do it though! 💪🏼 Maybe one day I'll give it a try... but then again, maybe not. 😂 In all seriousness though, cutting back on carbs can be a great way to kickstart a healthy lifestyle. It's all about finding a balance that works for you! 🌟 So, who's with me on this carb-loving journey? Let's celebrate our love for all things carbs together! 🥖🍝🥐 Don't forget to share your favorite carb-filled dishes in the comments below! ⬇️ #carbsarelife #carbsfordays #carblover #carbaddict #carbsmakeeverythingbetter Follow @meme_the_sick_away for more well curated content about chronic illness humour (you'll never get bored)👌 -Cat . . Non illness memes @nonrelatedmemes . . . Personal account @cy.bels . . . . . #mentalhealthmatters #mentalhealthawareness #anxiety #depression #funnymemes #addiction #diabetes #chronicillness #chronicpain #ptsd #disability #bipolar #spoonie #pots #fibromyalgia #invisibleillness #endometriosis #psoriasis #endthestigma #migraine #headache #lupus #flare #disabilityawareness
Thanks @drinklmnt !!!! Looking forward to trying this instead of exploding LMNT all over the place when I mix it with @topochicousa 🤣🤣🤣 Now I’ll enjoy LMNT from the can and save my precious Topo Chico from disaster. Anyone else cry over spilled Topo Chico? 🤣🤣🤣
T-bone steak with @maldonsalt …so good!!!
Carnivore chicken salad…a combo of rotisserie chicken, crumbled bacon, and butter. I’ll be eating it as is and probably with an @egglifefoods egg wrap for lunch today
Scrambled eggs with butter and sausage…quick and easy
Porterhouse steak and scrambled eggs mixed with bacon. Excellent!
I made a pancake fried in butter from @equipfoods unflavored protein powder and collagen. I used it like an empanada to fill with ground beef. If you’re not sensitive to seasonings, you could spice things up a bit!
作為麵包控嘅我呢排太放肆，食埋今日真係要戒返一排carb 至得了🤣 #carbaddict #seoulfoodie #traveleats
BACON!!!! 🥓
Egglife wrap with butter, cheese, and bacon…a super quick “no time for lunch” way of having lunch on the run
Pork rinds dipped in butter…very good!
Rotisserie chicken and bone broth with some Redmond’s
Follow me for additional dieting tips. 🍕 #pizzaislife #pizzaday #pizzapizzapizza #lookinglikeasnack #snatchedwaist #weekendeats #diethacks #dietingsucks #dietstartsmonday #thiccgirl #thickthighssavelives #realwomenhavecurves #cheesygoodness #thickthighlife #dietstartstomorrow #carbaddict #carbsarelife #carbscarbscarbs #carboloading #carbsoncarbs #pizzagirl #sundaybumday #cheatdayeats #cheatdayeveryday #cheatdays #pizzaislove #pizzanight #lifecoachingforwomen #imfeelingmyself #iknowthings
This was definitely me over ten years ago. Can you relate?? 🔥 Are you ready to learn how to fight back and overcome that voice of sabotage in any situation? I can teach you how! Come join me and others like you in my Food Freedom Tribe. Staying connected is being protected. Protect and pursue your food sobriety with a community of other people for accountability, support, inspiration, education…. A network of support can make a huge difference. DM me or comment TRIBE to learn more about my online community the Food Freedom Tribe. 🔥 #edrecovery #edrecoverywarrior #edwarrior #eatingdisorderrecovery #addictionrecovery #FoodSober #foodsobriety #foodfreedom #foodfreedomcoach #coachmary #foodaddict #foodaddiction #foodaddictionrecovery #sugaraddictionrecovery #sugaaddict #carbaddict #carbaddictionrecovery #compulsiveeatingrecovery #bingeeatingrecovery #disorderedeating #disorderedeatingrecovery #nosugarclub #overcomingsugaraddiction #findfoodfreedom #recoveryispossible
Ground beef, bone broth, and salt.
I have been away from coffee for over three weeks. What have I noticed? My digestion is better. On the negative side of things, I have had some oxalate dumping and intense cravings for coffee that didn’t kick in until just a couple of days ago. It is weird to me that I’d suddenly experience such intense cravings for coffee after over three weeks away from it. It was much easier during the previous few weeks. Has anyone else experienced this?
Cooked up some sirloin steaks from a local farm, in the cast iron pan. I used some wagyu beef tallow from @southchicagopacking which made the steaks extra amazing!
Cooking beef tips in butter for dinner…so good!
Bag o’ bacon! 🥓🙌🏻
Scrambled eggs and ground beef in butter with Parmesan on top
Ground beef and bone broth soup. Yum!
Steak and eggs! So good!
Delmonico with smoked @maldonsalt …delicious!!
Chicken Parmesan minus the pile of pasta I would usually eat with it. Seems like a small change but it’s huge for me. I’m a carb addict. I’m better at abstaining than moderating. #carbaddict #prioritizeprotein #ditchthepasta #strivingforconsistency #healthyformeeating #eatuntilfull #snackingisanemotionalevent
Egg yolk pudding with crumbled bacon and a little gouda. Sausage on the side. Delicious!
Chicken soup…easy version. Just bought some rotisserie chicken and chicken bone broth and combined. Amazing!
Final bit of steak at dinner. I forgot to take a picture until now. 🤣
Buttery scrambled eggs and some sausage. ☀️
Needed to lower my carbs to fit it in my macros today so I left out the spaghetti hoops but tbh this was so filling they weren't needed. Trying to centre my meals around the protein after a chat with @olibrooks.fitness . This is a huge learning curve because I usually centre it around the carb 😅 but the result is I'm alot fuller and I've not needed to snack mindlessly or otherwise. This will definitely keep me full to near dinner time Kcal 435 Protein 38g #lunch #weightlossjourney #healthyliving #healthylifestyle #jacketpotato #carbaddict
呢個悶熱嘅天氣，又要開始久違了嘅凍飲了😜 #goodmorning #breakfastroutine #summerisalmosthere #ilovebagel #carbaddict
New York strip with smoked @maldonsalt
Me: My pants fit great today. Also me: I need breadddd 🙃 #shesabeaut #pizzapizza #peperonicheesebread #littlecaesars #carbaddict #nailedit
Anyway…… 🔥 Are you ready to learn how to fight back and overcome that voice of sabotage in any situation? I can teach you how! Come join me and others like you in my Food Freedom Tribe. Staying connected is being protected. Protect and pursue your food sobriety with a community of other people for accountability, support, inspiration, education…. A network of support can make a huge difference. DM me or comment TRIBE to learn more about my online community the Food Freedom Tribe. 🔥 #edrecovery #edrecoverywarrior #edwarrior #eatingdisorderrecovery #addictionrecovery #FoodSober #foodsobriety #foodfreedom #foodfreedomcoach #coachmary #foodaddict #foodaddiction #foodaddictionrecovery #sugaraddictionrecovery #sugaaddict #carbaddict #carbaddictionrecovery #compulsiveeatingrecovery #bingeeatingrecovery #disorderedeating #disorderedeatingrecovery #nosugarclub #overcomingsugaraddiction #findfoodfreedom
Ground beef with beef bone broth and a little sprinkle of Parmesan cheese. Easy and delicious soup!
Leftover steak and eggs for breakfast with smoked salt flakes. So good!!
Eating, especially when it comes to carbs, does not mean perfection But there are guidelines that will help you 🌟 reduce inflammation 🌟 get and keep your metabolism strong 🌟 prevent disease 🌟 have great energy 🌟 have great sleep 🌟 be in a great mood Food affects so much It doesn't always need to be perfect, but following a few simple guidelines can help you feel and be as healthy as you can possibly be Grab my course Metabolism 101: Blood Sugar Bootcamp For all the info you need to get your metabolism and health on track and keep it that way Xo #course #bloodsugar #education #metabolism #foodfreedom #carb #sugar #carbaddict
Extra crispy bacon 🥓
Delicious chuckeye steak! This is one of my favorite cuts.
You never know what you’re going to run into out there. #surprisecake #carbaddict #alwaysprepared
Weight lifting…I love it. Carnivore/keto friends, what’s your weekly weight lifting routine?
Buttery scrambled eggs with Parmesan cheese
Eggs and ground beef…so nutritious!
Just something I threw together #dinnerisprepared #carbaddict #pastaprincess #rainydaysinside #brittycoop #brittycooks #brittycrocker
Carnivore pancake made from @equipfoods protein powder and collagen…scrambled and eggs and sausage too. Very filling. Perfect for OMAD or when your appetite is more demanding.
Bacon wrapped scallops. Yum! 😋
Sirloin steak for dinner…from a local farmer. 💚
Amazing meal! The pancake is made of @equipfoods unflavored protein powder, via recipe of @mariaemmerich and recommended by my awesome coach Richelle @reallifecarnivore 🍳🥩🥓🥞 Get 15% off Equip at www.equipfoods.com/KERIWEBER (link in bio too)
Leftover rotisserie chicken and ground beef cooked in butter with bits of bacon and a little smoked Gouda…amazing
Ground beef with whole milk mozzarella
I slipped a bit !🤫 #balance #carbaddict
A bag of bacon is definitely my love language. 🤣🤣🤣
Egg salad…made from hard boiled eggs, butter, salt…AND sometimes I add Parmesan cheese and a dusting of smoked paprika.