هل تساءلت يومًا لماذا يأتي صفار البيض بألوان مختلفة؟ السر يكمن في غذاء الدجاجة! الدجاج الذي يتغذى على الصبغات الصفراء البرتقالية، مثل تلك الموجودة في الذرة وزهور الباذنجان، ينتج بيضًا ذا صفار ذهبي ومتألق. وهذا هو السبب في أن بيض O-Nest له لون ذهبي غني بهذا الشكل! 🌽🌼 🥚🌈 Have you ever wondered why egg yolks come in different colors? The secret lies in the hen's diet! Hens that feast on yellow-orange pigments, like those in corn and marigold petals, lay eggs with vibrant, golden yolks. That's why O-Nest eggs have such a rich, golden hue! 🌽🌼 Food Facts brought to you by @ghezaamiddleeast For business inquiries, contact 17076 #EggYolks #HenDiet #GoldenHue #FarmFresh #HealthyEating #NaturalColors #NutritionFacts #FoodScience #FarmToFork #EggFacts
🍳Eggs: A Nutritional Marvel! 🌟 Discover how the humble egg can transform your health with its rich blend of vitamins, proteins, and minerals. Dive into our guide for all the egg-citing details! #EggFacts #NutritionPowerhouse #HealthyEating https://openintegrative.com/blog/eggs-a-comprehensive-guide/
Cracking the Benefits: EGGS 🥚🥚🥚✨ Why Eggs Could Be a Staple in Your Diet: Packed with essential nutrients, they offer a myriad of health benefits that make them a versatile and delicious addition to any meal. Let’s crack open the shell and delve into the nutritional wonders of eggs... Egg Whites vs. Whole Eggs: What’s the Difference? Eggs consist of two main parts: the white and the yolk. While both parts offer nutritional benefits, they differ in terms of calorie and nutrient content. 🤍🧡 >> Egg Whites: Egg whites are virtually fat-free and low in calories, making them an excellent source of lean protein. They are also rich in minerals such as potassium, magnesium, and calcium, as well as vitamins like riboflavin and niacin. >> Whole Eggs: The yolk contains the majority of the egg’s nutrients, including fat-soluble vitamins like vitamin A, D, E, and K, as well as essential fatty acids. It also provides additional protein and is a significant source of choline, a nutrient important for brain health. Nutritional Benefits of Eggs: A Snapshot 📸 Here’s a high-level overview of the nutritional content of a single large egg: 🥚Calories: Approximately 70 🥚Protein: 6 grams 🥚Fat: 5 grams 🥚Carbohydrates: Less than 1 gram 🥚Cholesterol: 186 milligrams 🥚Vitamins: A, D, E, K, B vitamins 🥚Minerals: Iron, potassium, magnesium, calcium Egg-citing Ways to Enjoy Eggs 🤍🧡 Classic Scrambled Eggs: Lightly beat eggs and cook them in a non-stick skillet until fluffy. Season with salt, pepper, and herbs for added flavor. Vegetable Omelette: Whisk eggs and pour them into a hot pan with sautéed vegetables like bell peppers, spinach, and mushrooms. Fold over and cook until set. Hard-Boiled Eggs: Boil eggs for about 8-10 minutes, then cool and peel. Enjoy them as a snack or slice them onto salads for an extra protein boost. Avocado Toast with Fried Egg: Top whole-grain toast with mashed avocado and a fried egg for a nutrient-packed breakfast or snack. Incorporating eggs into your diet can contribute to improved overall health and wellbeing. 🧡💛🤍
🐔💡 Ever wondered what affects your hens’ productivity? Let’s dive into some surprising egg facts you might not know! Keep swiping to learn more! 🥚📈 #UrbanHomesteading #BackyardChickens #EggFacts #HomesteadLife #ChickenLovers #SustainableLiving #UrbanFarming #PoultryFarming
Embark on a journey of discovery with us! Ever wondered about the marvels of eggs? Learn about their natural shield, the “bloom” layer, and how it keeps them fresh for weeks. Ready to explore? Visit our website now! https://goexperiencenature.com #NatureIsGodsPresence #ExperienceTheDivine #Nature’sGrace #SpiritualRenewal #MiracleOfLife #Nature’sWonder #Nature’sSymphony #DivineTranquility #StarryNights #DivinePresence #ButterflyMagic #DivineBeauty #WaterfallWonders #DivineStrength #SunsetSerenity #DivineGrace #ChildrensJoy #GodsPresence #NatureWalks #SacredJourney #NatureSanctuary #DivinePeace #NatureAdventures #DivineConnections #NatureExploration #EggFacts
Egg-Celent facts 🍳 They are one of the most nutrient dense foods and have vitamins, minerals and amino in them. 🍳 They help with good cholesterol 🍳 They Can Lower Your Triglycerides 🍳 They help with your heart and eyes! 🍳 They can be eaten in so much satisfying ways! Who doesnt love a good egg! #food #eggfacts #delicious #health #wellness #goals #onlinecoach
brown paper packages tied up with string 🎀 do you see your name?! FORTY FIVE DOZEN eggs were sold this week 😮 seriously!? THANK YOU!!! • • • #backyardchickens #chickensofinstagram #eggsofinstagram #eggfacts #eggcellent #eggfarmer #farmfresheggs #eggs #farmtotable #farmtofork #farmlife #countrylife #farmlifebestlife #homegrowneggs #crazychickenlady #ilovemychickens #eggcollector #pasturedpoultry #pastureraised #happyhens #farmsteadfeatures #rainboweggs #browneggs #happygirleggs #pafarm #smallfarm #farmerswife #chickensandeggs
Discover the magic of eggs in baking! 🥚✨ From binding ingredients for structure to creating light and fluffy textures, eggs do it all. They retain moisture, ensuring your treats stay soft and tender. Plus, they’re the secret behind smooth, cohesive batters. Swipe to learn more about their role in baking! Tag a friend who needs to know these EGG-CITING facts! #pirouette #bakebetterwithpirouette #pirouettebaking #bakingsugar #eggfacts #bakingmagic #bakers #easybaking #EggcellentBaking #bakingtips (Pirouette Baking, Pirouette, Eggs, Eggs for Baking, Bake Better With Pirouette, Pirouette Sugars, Baking, Baking sugar, Tips & Tricks)
Crack the myth, not just the egg! Thinking having lots of eggs a day is bad for you? Not quite right! Eggs are packed with nutrients that keep us going. Let's break out of that shell of misinformation together! 🥚✨ #silog #silogsf #alldaybreakfast #ordernow #wedeliver #eggfacts #pampanga #pampangacravings
Embark on a journey of discovery with us! Ever wondered about the marvels of eggs? Learn about their natural shield, the "bloom" layer, and how it keeps them fresh for weeks. Ready to explore? Visit our website now! https://goexperiencenature.com #NatureIsGodsPresence #ExperienceTheDivine #Nature'sGrace #SpiritualRenewal #MiracleOfLife #Nature'sWonder #Nature'sSymphony #DivineTranquility #StarryNights #DivinePresence #ButterflyMagic #DivineBeauty #WaterfallWonders #DivineStrength #SunsetSerenity #DivineGrace #ChildrensJoy #GodsPresence #NatureWalks #SacredJourney #NatureSanctuary #DivinePeace #NatureAdventures #DivineConnections #NatureExploration #EggFacts
Ever wondered why eggs come in different sizes, and what those different sizes mean? Read on to find out! 👉🏽 🥚 Egg sizes are typically classified based on weight. 🥚 In most countries, the weights and sizes are regulated by law. 🥚 Most recipes will call for a 'large' egg - typically an egg that weighs 63-73 grams (or 2.2 to 2.6 ounces). 🥚 Egg sizes have increased over the years, so if you are using an older cookbook for baking, the recipe may be based on a smaller-sized egg. #eggy #egg #eggs #egginfo #eggfacts #howtoegg
Did you know? It takes approximately 24-26 hours for a hen to produce an egg. The process includes the development of the egg yolk, egg white, and eggshell. #eggs #akrofarms #poultryfarm #eggfacts #poultryfarmfacts
Benefits Of Including Eggs In Your Diet 🥚🍳 Incorporating eggs into your daily diet can be beneficial due to their high-quality protein content, essential vitamins and minerals, including choline for brain health and lutein/zeaxanthin for eye health. Eggs can aid in weight management by promoting feelings of fullness and may not increase the risk of heart disease in most individuals. In short, they're a nutritious and versatile food choice for overall health and well-being when consumed as part of a balanced diet. #eggsbenefits #eggs #proteindiet #chickenandeggs #eathealthy #food #strong #awareness #healthydiet #eggfacts #healthier #healthyfood #nutrition #eggbenefits
Egg labels can be very deceiving. I often see customers returning “cage-free” egg cartons, which I appreciate because they can be reused. However, I felt the need to explain exactly what these terms mean because I only understood them after I started raising chickens. “Cage-Free” basically means that chickens are packed tightly into a warehouse, creating a very stressful situation. These chickens do not have any access to the outdoors and are fed a soy, GMO diet of low-quality layer feed. While these eggs are cheaper, their quality is just as low as traditional $1 dozen Walmart eggs. It’s best to stay away from them. “Free Range” is slightly better, but not significantly when you delve deeper into what that actually means. Chickens labeled as “free range” may only have access to “some outdoors,” which could actually mean just a small hole to peek out of—essentially the same as cage-free. The best eggs you can get from a traditional grocery store are “Pasture-Raised eggs”. These chickens are not kept in crowded spaces and are outdoors all day. However, it’s important to note that all eggs from the grocery store are sprayed with chemicals to prevent the spread of diseases since they are mass-produced. When an egg is sprayed with a chemical, the protective bloom is removed, which prevents bacteria from entering the egg. This is why all grocery store eggs must be refrigerated and have a short shelf life. Our eggs are never washed, ensuring the bloom remains intact until you are ready to use them. Understand that labels are marketing tools! Eggs you purchase from a grocery store are mass-produced, and when food becomes mass-produced, the quality diminishes dramatically. If you swipe to picture two, you’ll see a photo of my hens taken yesterday. Our chickens are outside from sunrise to sunset, only going into their coop to use the nesting box to lay eggs or when it is dark. They are eating what chickens are meant to eat. #LocalEggStand #FarmFreshEggs #EatClean
White eggs are just as nutritious and beneficial as brown eggs. https://www.rfr.bz/il8hu4t #EggMyths #NutritionalEquality #HealthyChoices #EggFacts #NoDifference #NutrientRich #CostEffectiveEggs #HealthNotColor #EggNutrition #BreakTheMyth
Now you know that no part of your egg is a waste! We are open and available to receive your orders and enquiries. Send that DM now… #didyouknow #eggfacts #protein #nutritious #healthyfood #poultry #eggs
The answer might surprise you! Both are equally nutritious, but the color comes down to the breed of chicken. . 𝗝𝗼𝗶𝗻 𝘂𝘀 𝗼𝗻 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺 @sculpt_masters 𝗖𝗮𝗹𝗹 𝘂𝘀 𝗳𝗼𝗿 𝗱𝗲𝘁𝗮𝗶𝗹𝘀: ☎️ 9925111622 . #sculptmaster #amhedabadfitness #WhichOneWillYouChoose #EggcellentEggs #BreakfastIdeas #KitchenHacks #TheMoreYouKnow #GroceryShopping #HomeCooking #HealthyEating #DidYouKnow #InstaFood #EggFacts #FunFacts #FoodScience #Nutrition #EatWell
Are Eggs Good for Dogs? via @thewholedogjournal Eggs are a high-quality source of protein, fat, and vitamins for dogs – and most dogs love eating them. Canine nutrition researcher Mary Straus at dogaware.com says, “Dogs weighing 40 pounds or more can handle a whole egg, so I’d recommend half an egg (or a whole egg every other day) for dogs weighing 20 to 40 pounds and proportionately less for smaller dogs.” Come by the farm and see our free range chickens and pick up some nutritious eggs for you and your dog. https://www.whole-dog-journal.com/behavior/are-eggs-good-for-dogs/ #mulmur #farmfresheggs #farm #eggs #egg #eggfacts #eggtrivia
Eating high-quality protein, like eggs, can help provide energy and support muscle and bone health. One large egg has 6 grams of high-quality protein and all 9 essential amino acids. And remember, nearly half of the egg's protein (and nearly all the nutrients) are found in the yolk, so eat the whole egg for all the nutrition.
Eggs are crucial to creating light, moist and delicious baked goods - but there is both a science and an art to using them correctly. 👉🏽 🥚 Fresh eggs have a thicker egg white and higher water content which contributes to a lighter texture. 🥚 Room temperature eggs incorporate more easily resulting in better emulsification and overall texture. 🥚 Proteins in egg whites create stability and structure while fats in the yolk contribute to richness. 🥚 Whisking or beating eggs until they are frothy and have increased volume will result in lighter and fluffier baked goods. 🥚 Adding eggs gradually - one at a time - ensures thorough mixing and prevents the batter from curdling or becoming too heavy. Happy baking! #eggy #egg #eggs #egginfo #eggfacts #baking #homebaking #bakingtips #bakinginfo
I weigh HOW MUCH today??? FATHÖM says 400g, which is 8 boiled eggs…I’m 8 eggs big! WHOA! They also said that chicken comes out of some eggs which is just silly. Mama says chicken comes out of a can. Anyway here is an egg fact: sometimes there are eggs that are naturally blue, green, or pink! I wonder which one I am? #kitten #kittens #kittensofinstagram #kittenface #fosterkitten #fosteringsaveslives #fosterkittens #fosterkittensofinstagram #chaoticenergy #factoftheday #eggfacts #eggs #factsfromakitten #400g #3weeksold #kinga
Let's talk eggs!!! Chicken eggs may be the most popular but how do they compare to Duck, Quail, Turkey, and Goose eggs? #eggs #eggseggseggs #eggfacts
🥚 Crack the code to egg-cellent choices!😌 🥚 When the advertisement says"Sunday ho ya Monday, roj khao ande" but they forget to say to have safe ande🥚, do you know how to choose the best ones🤔? Dive🤿 into the science of egg selection with these tips: 1️⃣ Source Smart: Don't just grab any eggs off the shelf! Look for reputable vendors known for their top-notch hygiene practices. Choose eggs that have been stored properly to minimize the risk of contamination🦠. 2️⃣ Shell Check🐣: A cracked or dirty shell is a big no-no! Go for eggs with clean, sturdy shells. Thin shells could indicate health issues in the layer bird, and in places with less stringent hygiene measures, like some regions in India, Salmonella contamination is a concern. 3️⃣ Antibiotic Awareness🧫: Did you know that many eggs contain antibiotic residues? Protect your health by choosing eggs certified free from antibiotics. Reputable brands go the extra mile to ensure safer consumption through pasteurization and alternative methods to antibiotics. 4️⃣ Feed Matters🥗🥦: What goes into the chicken matters! Quality feed is essential for both egg production and safety. Farms using improved feed additives, such as bacteriophages, can effectively control pathogens like Salmonella, resulting in safer and healthier eggs. In today's world, making informed food choices is crucial for your well-being. So, the next time you're shopping for eggs, remember these tips for a healthier you! 🍳✨ #EggSelection101 #HealthyChoices #FoodSafetyTips #EggspertAdviceCertainly! #EggSelection #HealthyEating #FoodSafety #NutritionTips #FarmToFork #EggQuality #HealthyLiving #EggHealth #AntibioticFree #FoodAwareness #ChooseWisely #HealthFirst #WellnessWednesday #FoodFacts #EggFacts #EggcellentChoices #FarmFresh #QualityMatters #SmartShopping #EggSafety #nutritionistsupritimandal
هل تساءلت يومًا لماذا يأتي صفار البيض بألوان مختلفة؟ السر يكمن في غذاء الدجاجة! الدجاج الذي يتغذى على الصبغات الصفراء البرتقالية، مثل تلك الموجودة في الذرة وزهور الباذنجان، ينتج بيضًا ذا صفار ذهبي ومتألق. وهذا هو السبب في أن بيض O-Nest له لون ذهبي غني بهذا الشكل! 🌽🌼 🥚🌈 Have you ever wondered why egg yolks come in different colors? The secret lies in the hen's diet! Hens that feast on yellow-orange pigments, like those in corn and marigold petals, lay eggs with vibrant, golden yolks. That's why O-Nest eggs have such a rich, golden hue! 🌽🌼 For business inquiries, contact us at 17076 #EggYolks #HenDiet #GoldenHue #FarmFresh #HealthyEating #NaturalColors #NutritionFacts #FoodScience #FarmToFork #EggFacts
Storing eggs properly will ensure that they last as long as possible. In fact, eggs can be stored for about 3 weeks after purchase. Here are a few additional tips to keep eggs fresh: 🥚 Refrigerate eggs at 40° F or less 🥚 Place eggs on an inside shelf – the temperature here remains more constant than in the door, which is opened and closed frequently 🥚 Keep eggs in their original carton to keep eggs from picking up odors or flavors from other foods and to prevent moisture loss 🥚 If you have more eggs than you can use within a few weeks, you can freeze them, out of their shells. Defrost eggs overnight in the refrigerator Head to the link in our bio to learn more about egg storage
Are you a walking hen-cyclopedia or an eggspert in the making? 🤓 Test your knowledge and see how many of these fascinating hen facts you aced! 💜 💜 💜 Answers: A, B, B, A, A #NelliesFreeRange #Eggs #EggGang #Trivia #FreeRangeHens #EggFacts
Are you a walking hen-cyclopedia or an eggspert in the making? 🤓 Test your knowledge and see how many of these fascinating hen facts you aced! 💜 💜 💜 Answers: A, B, B, A, A #NelliesFreeRange #Eggs #EggGang #Trivia #FreeRangeHens #EggFacts
Are you a walking hen-cyclopedia or an eggspert in the making? 🤓 Test your knowledge and see how many of these fascinating hen facts you aced! 💜 💜 💜 Answers: A, B, B, A, A #NelliesFreeRange #Eggs #EggGang #Trivia #FreeRangeHens #EggFacts
Are you a walking hen-cyclopedia or an eggspert in the making? 🤓 Test your knowledge and see how many of these fascinating hen facts you aced! 💜 💜 💜 Answers: A, B, B, A, A #NelliesFreeRange #Eggs #EggGang #Trivia #FreeRangeHens #EggFacts
Are you a walking hen-cyclopedia or an eggspert in the making? 🤓 Test your knowledge and see how many of these fascinating hen facts you aced! 💜 💜 💜 Answers: A, B, B, A, A #NelliesFreeRange #Eggs #EggGang #Trivia #FreeRangeHens #EggFacts
Are you a walking hen-cyclopedia or an eggspert in the making? 🤓 Test your knowledge and see how many of these fascinating hen facts you aced! 💜 💜 💜 Answers: A, B, B, A, A #NelliesFreeRange #Eggs #EggGang #Trivia #FreeRangeHens #EggFacts
Here’s a fun egg fact sheet! 🥚 🥚 🥚 🥚 🥚 Our nuggs are either lightly washed to get debris cleared off of them or not washed at all and stored in a cool dark space but not in a fridge. Where as your local store normally has them refrigerated right away. #eggs #storingeggs #eggfacts #farmfresh #farmfresheggs #lazymandm #freerangechildren #fromthelandfortheland #smallbusinessbigdreams #wyoming
Scientists used to think The Egg was a passive cell… Sitting waiting patiently whilst the sperm battled it out to win the egg. We now know this is not the case. The Egg is mighty, wise and powerful. Have a swipe to learn more ➡️ Did anything surprise you here? Let me know in the comments below!! 👇🏽
I really love differently colored eggs. All of our hens lay their own, signature eggs. I carefully cultivated our egg-laying flock to include hens who lay all the colors, occasionally breeding them myself to get unique colors. Why? My husband thinks I'm a little nutty for caring so much about the colors of our eggs, but it genuinely brings me joy. I find it amazing that a chicken can create something that is beautiful. Its a fun hobby to collect different hens and have so many neat looking eggs. I enjoy sharing our pretty eggs with family and friends. I like to go out to the coop to collect all the differently colored eggs. It makes me happy. But the truly amazing thing here, is that there is no evolutionary reason wharsoever for egg shells to contain pigment. It doesn't benefit a growing chick, doesn't make the egg more nutritious, doesn't matter for any reason other than being something beautiful to look at. The God of the universe cares about little things. He cares about things that make us happy. He had the forethought to design things of whimsy and merriment, for no other reason than our enjoyment. He cares about our happiness. Before time even began, he saw your face, knew your name, and designed bits of the universe because he knew they would make your life better. Friends, that is an amazing God.
My ducks are great at leaving quite a mess on their eggs, so let's talk DIRTY EGGS 🥚 When an egg is laid, a protective layer covering the shell called a "bloom" is left behind. This prevents any bacteria from getting inside the egg. The bloom keeps the egg fresh for up to 30 days at room temperature - as long as it's not washed! This means you can leave it on your counter for a month. You can store unwashed eggs in the fridge for up to 3 months. It's important to note: WASHED eggs must be immediately refrigerated. Washed, refrigerated eggs can last up to 2 months. It's also best to only use a damp cloth to wipe your eggs clean and do not soak them. #eggs #duckeggs #dirtyeggs #eggfacts #farm #farmlife
While eggs contain cholesterol, studies have shown that the dietary cholesterol in eggs has minimal impact on blood cholesterol levels for most people. The real concern is often related to saturated and trans fats. #eggs #akrofarms #poultryfarm #eggfacts #poultryfarmfacts
#goodeggs #eggstraordinary #eggsarelife #eggfacts #incredibleegg #lokilotion
Το αυγό συνιστά μια ιδιαίτερα θρεπτική τροφή. Βοηθά στην κάλυψη των καθημερινών μας αναγκών σε πολύτιμα διατροφικά συστατικά και ενισχύει τον διατροφικό κορεσμό για αρκετή ώρα μετά την κατανάλωσή του. Οι σύγχρονες συστάσεις των επιστημόνων αναφέρονται σε δυνατότητα κατανάλωσης ενός αυγού καθημερινά χωρίς καρδιαγγειακή επίπτωση σε υγιή άτομα. Ένα βραστό αυγό αποδίδει: 77 Θερμίδες 0,6 γρ. Υδατάνθρακες 5,3 γρ. Λιπαρά 212 mg Χοληστερίνη 6,3 γρ. Πρωτεΐνη Βιταμίνη A: 6% (ΣΗΔ) Βιταμίνη B2 (ριβοφλαβινη): 15% (ΣΗΔ) Βιταμίνη B12 (κοβαλαμίνη): 9% (ΣΗΔ) Βιταμίνη B5 (παντοθενικό οξύ): 7% (ΣΗΔ) 86 mg Φώσφορος 15,4 mcg Σελήνιο #One2OneDietGR #One2OneDietGreece #Diet #BetterSelf #DietMeals #MondayBlog #EggFacts
Το αυγό συνιστά μια ιδιαίτερα θρεπτική τροφή. Βοηθά στην κάλυψη των καθημερινών μας αναγκών σε πολύτιμα διατροφικά συστατικά και ενισχύει τον διατροφικό κορεσμό για αρκετή ώρα μετά την κατανάλωσή του. Οι σύγχρονες συστάσεις των επιστημόνων αναφέρονται σε δυνατότητα κατανάλωσης ενός αυγού καθημερινά χωρίς καρδιαγγειακή επίπτωση σε υγιή άτομα. Ένα βραστό αυγό αποδίδει: 77 Θερμίδες 0,6 γρ. Υδατάνθρακες 5,3 γρ. Λιπαρά 212 mg Χοληστερίνη 6,3 γρ. Πρωτεΐνη Βιταμίνη A: 6% (ΣΗΔ) Βιταμίνη B2 (ριβοφλαβινη): 15% (ΣΗΔ) Βιταμίνη B12 (κοβαλαμίνη): 9% (ΣΗΔ) Βιταμίνη B5 (παντοθενικό οξύ): 7% (ΣΗΔ) 86 mg Φώσφορος 15,4 mcg Σελήνιο The1:1diet with Dimitra Lorandou #One2OneDietGreece #Diet #BetterSelf #DietMeals #MondayBlog # #EggFacts# Σύμβουλος διατροφής The 1:1 diet Δήμητρα Λορανδου Γλυφαδα 2109648461 Νεα Στυρα Εύβοια 2224041041
📌 SAVE THIS HANDY GUIDE TO SEPARATING EGGS 📌 Here are a few tried and true methods: 🥚 Shell-to-shell: Crack the egg into a bowl, ensuring no shell fragments are present. Scoop up the yolk using one-half of the eggshell. Transfer the yolk back and forth between shell halves allowing any white clinging to the yolk to drop into the bowl below. 🥚 By hand: crack the egg over a bowl into clean, slightly cupped hands. Transfer the egg between fingers allowing the white to slip through while securely holding the yolk. This method is quick but takes some practice. 🥚 Use an Egg Separator: this handy gadget is designed to hold the yolk while allowing the whites to pass through. Place the separator over a bowl before cracking the egg into it. 🥚 Bonus tip: eggs are easier to separate when at room temperature. #eggy #egg #eggs #egginfo #eggfacts #howtoegg #baking #bakingwitheggs #bakingtips #bakinghowto #howtobake
Eggs are an excellent and often less expensive protein source. Yes, you can eat more than one a day. Do you like eggs? #NutritionTalk #EggFacts #FoodForThought
Egg fact of the day🥚 Eggs contain the HIGHEST quality of protein you can buy! So not only are they a delicious snack but they are a POWER food💛 #fraservalleyfarmers #brightsideeggs #eggfarmer #fraservalleyfoodie #eggfacts
While nutrient needs can be met by consuming various dietary patterns that align with personal, cultural, and budgetary preferences, there is a ton of nutrition misinformation that can make healthy eating confusing. Recently, the American Heart Association @american_heart released a Scientific Statement evaluating current popular dietary patterns and found that several patterns strongly aligned with heart healthy diets. The AHA also recommends that eggs can be consumed as part of healthy dietary patterns in order to meet essential nutrient needs. Read more at the link in our bio!
Το αυγό συνιστά μια ιδιαίτερα θρεπτική τροφή. Βοηθά στην κάλυψη των καθημερινών μας αναγκών σε πολύτιμα διατροφικά συστατικά και ενισχύει τον διατροφικό κορεσμό για αρκετή ώρα μετά την κατανάλωσή του. Οι σύγχρονες συστάσεις των επιστημόνων αναφέρονται σε δυνατότητα κατανάλωσης ενός αυγού καθημερινά χωρίς καρδιαγγειακή επίπτωση σε υγιή άτομα. Ένα βραστό αυγό αποδίδει: 77 Θερμίδες 0,6 γρ. Υδατάνθρακες 5,3 γρ. Λιπαρά 212 mg Χοληστερίνη 6,3 γρ. Πρωτεΐνη Βιταμίνη A: 6% (ΣΗΔ) Βιταμίνη B2 (ριβοφλαβινη): 15% (ΣΗΔ) Βιταμίνη B12 (κοβαλαμίνη): 9% (ΣΗΔ) Βιταμίνη B5 (παντοθενικό οξύ): 7% (ΣΗΔ) 86 mg Φώσφορος 15,4 mcg Σελήνιο #One2OneDietGR #One2OneDietGreece #Diet #BetterSelf #DietMeals #MondayBlog #EggFacts
On this week's episode of egg-ceptional facts: The color of the yolk depends on the chicken's diet. Chickens that eat more yellow and orange pigments produce yolks with a deeper color. #eggs #akrofarms #poultryfarm #eggfacts #poultryfarmfacts
Egg yolk is the Egg itself because they contain most of the Nutrients and Vitamins in Egg white Eggs are a small pack high nutrients and Vitamin Good for body growth #eggfacts #eggdelicacies #poultryeducation #eggyolk
Το αυγό συνιστά μια ιδιαίτερα θρεπτική τροφή. Βοηθά στην κάλυψη των καθημερινών μας αναγκών σε πολύτιμα διατροφικά συστατικά και ενισχύει τον διατροφικό κορεσμό για αρκετή ώρα μετά την κατανάλωσή του. Οι σύγχρονες συστάσεις των επιστημόνων αναφέρονται σε δυνατότητα κατανάλωσης ενός αυγού καθημερινά χωρίς καρδιαγγειακή επίπτωση σε υγιή άτομα. Ένα βραστό αυγό αποδίδει: 77 Θερμίδες 0,6 γρ. Υδατάνθρακες 5,3 γρ. Λιπαρά 212 mg Χοληστερίνη 6,3 γρ. Πρωτεΐνη Βιταμίνη A: 6% (ΣΗΔ) Βιταμίνη B2 (ριβοφλαβινη): 15% (ΣΗΔ) Βιταμίνη B12 (κοβαλαμίνη): 9% (ΣΗΔ) Βιταμίνη B5 (παντοθενικό οξύ): 7% (ΣΗΔ) 86 mg Φώσφορος 15,4 mcg Σελήνιο #One2OneDietGR #One2OneDietGreece #Diet #BetterSelf #DietMeals #MondayBlog #EggFacts
❤︎︎ Walking back into the house, I look down at my trusty “basket” and I’m reminded of how fortunate we are to get a steady supply of eggs -so grateful. I wish backyard chickens for everyone! 𝐅𝐮𝐧 𝐟𝐚𝐜𝐭/𝐇𝐞𝐚𝐥𝐭𝐡 𝐛𝐞𝐧𝐞𝐟𝐢𝐭: If an egg sinks it’s fresh (If it floats, discard)! • • • • • #backyardeggs #eggfacts #gardentherapy #happygardener #gardening #learnandgrow #gardenlove #organic #amateurgardener #selfsufficient #organicgardening #growyourownfood #homegrown #wholesome #hobbyfarm #wholeheartedlywholesome
Το αυγό συνιστά μια ιδιαίτερα θρεπτική τροφή. Βοηθά στην κάλυψη των καθημερινών μας αναγκών σε πολύτιμα διατροφικά συστατικά και ενισχύει τον διατροφικό κορεσμό για αρκετή ώρα μετά την κατανάλωσή του. Οι σύγχρονες συστάσεις των επιστημόνων αναφέρονται σε δυνατότητα κατανάλωσης ενός αυγού καθημερινά χωρίς καρδιαγγειακή επίπτωση σε υγιή άτομα. Ένα βραστό αυγό αποδίδει: 77 Θερμίδες 0,6 γρ. Υδατάνθρακες 5,3 γρ. Λιπαρά 212 mg Χοληστερίνη 6,3 γρ. Πρωτεΐνη Βιταμίνη A: 6% (ΣΗΔ) Βιταμίνη B2 (ριβοφλαβινη): 15% (ΣΗΔ) Βιταμίνη B12 (κοβαλαμίνη): 9% (ΣΗΔ) Βιταμίνη B5 (παντοθενικό οξύ): 7% (ΣΗΔ) 86 mg Φώσφορος 15,4 mcg Σελήνιο #One2OneDietGR #One2OneDietGreece #Diet #BetterSelf #DietMeals #MondayBlog #EggFacts
Λευκά ή καφέ; Ό,τι χρώμα και να έχουν τα Ηπειρώτικα Αυγά ΠΙΝΔΟΣ είναι πλούσια σε βιταμίνες και θρεπτικά συστατικά, αποτελώντας αναπόσπαστο κομμάτι μιας ισορροπημένης διατροφής!🥚🐣 #ipirotikaavga #αυγά #eggfacts
The secret ingredient to an egg’s strength is….seashells?? 🐚🍴🐓 #eggfacts #chicken #chickenfacts #eggs #chickenfarm #eggfarm #chickens #chickencoop #egg #egglover #zoology #naturescience #stemeducation #stemgirls
Let's talk about eggs! Are they healthy? Can you eat too many? #eggseggseggs #eggfacts #foodfacts #healthyfood
Fact Check: Both white and brown eggs are equally nutritious! Did you know? A large egg, regardless of color, is around 72 calories. Let's scramble the misconceptions and uncover the real nutritional truth. 🥚 Stay egg-cited for more egg-ucational content! Follow us for daily doses of nutrition facts and myth-busting revelations. Let's crack open the truth together! 📚🍳 #EggFacts #NutritionTruth #KrisGethinGyms 🥚👆
🍳 Did you know? The largest omelette ever made used over 110,000 eggs! 🥚 Now, it's your turn! What's the crackin' egg fact that's sunny-side-up in your mind? Share your eggcellent knowledge with us! 🐣 . . . #EggFacts #FunFacts #DidYouKnow #Eggstravaganza #EggcellentTrivia #Eggspertise #CrackinEggFacts #EggCiting #InteractivePost #HappinestEggs
The secret ingredient to an egg’s strength is….seashells?? 🐚🍴🐓 #eggfacts #chicken #chickenfacts #eggs #chickenfarm #eggfarm #chickens #chickencoop #egg #egglover #zoology #naturescience #stemeducation #stemgirls
You’ve boiled and decorated your eggs, and now you need to use them up! 🥚 No sweat, there are dozens of ways to get creative in the kitchen with hard-boiled eggs. Slice them, mash them, sandwich them, top them… the possibilities are endless. How do you enjoy your hard-boiled eggs?
Experience eggcellence without compromise! At Eggcited.au, we’re on a mission to redefine your shopping experience by offering top-tier products and exceptional service, all while keeping your budget in mind.🧠 Make your order today and discover the Eggcited difference for yourself!😉 . . . #QualityForLess #SuperiorService #eggcitedmuch #eggfacts #eggc #eggchallange #eggse #eggmeals #eggmenu #eggcitedau #eggalternative
All eggs laid by the same hen. These beauts are from our Black Copper Maran. Did you know that chickens can have variations in the color of their egg shells? A chicken may lay an egg with speckles one day and not another day or the color may be lighter or darker from one day to the next. This can be influenced by stress, changes in diet, illness, hiccups in the egg laying system and sometimes just a variation of normal. But a chicken that lays brown eggs won’t suddenly start laying blue eggs. #eggs #eggsandblooms #blackcoppermarans #blackcoppermaran #hens #eggvignette #eggseggseggs #eggs🍳 #backyardchickens #backyardchickensofinstagram #spring #springtime #chicken #chickenfacts #eggfacts #chickencoop #eggsofinstagram
Myth Busted 👀 - Facts about Eggs 🥚 Eggs are a fitness essential, despite the rumors. They’re packed with protein, vitamins, and minerals, supporting muscle growth and weight management. Don’t fear the yolk—it’s where the nutrients shine! 🍳 Skip the raw egg trend though; cooking ensures safety without compromising nutrition. Crack open those eggs and fuel your fitness goals! 💪 Did you know that eggs are not only a great source of protein but also contain essential vitamins like A, D, E, and K, along with minerals such as selenium and choline? These nutrients play a crucial role in energy production, metabolism, and overall health. So, next time you’re planning your meals, don’t forget to include eggs for a nutrient-packed boost! 💥🥚 Enjoy your Easter Eggs 🥚👀🐰🌸 #EggNutrition #HealthyEating #FitnessFuel #EggMythsBusted #FitFood #NutritionFacts #nutrition #eggfacts #eggs #protein #fitmom #momof2 #fitness #easter
Geniet gezond van je Paasbrunch 🌱🐣 1. Kies voor volkoren varianten: Begin je paasbrunch goed met volkoren afbakbroodjes voor extra vezels en langdurige energie. 2. Voeg eiwitrijke producten toe: Denk aan gekookte eieren, gegrilde kipfilet en magere kwark voor een verzadigend en voedzaam brunchmenu. 3. Beperk toegevoegde suikers: Ga voor vers fruit in plaats van jam om zoete smaken toe te voegen zonder onnodige suikers. 4. Houd controle over je porties: Geniet van je brunch, maar wees bewust van je portiegrootte om overeten te voorkomen. 🥚✨ #FeitenEnFabelsOverEieren✨🥚 Fabels: - Eieren verhogen cholesterol: In feite hebben onderzoeken aangetoond dat het eten van eieren niet significant bijdraagt aan een verhoogd cholesterolgehalte bij de meeste mensen. - Alle voedingsstoffen zitten in het eigeel: Hoewel het eigeel veel voedingsstoffen bevat, zoals vitaminen en mineralen, bevat het eiwit ook belangrijke voedingsstoffen zoals eiwitten en B-vitaminen. - Bruine eieren zijn beter dan witte eieren: De kleur van het ei heeft geen invloed op de voedingswaarde; zowel bruine als witte eieren kunnen even voedzaam zijn. Feiten: - Eieren bevatten alle essentiële aminozuren - Eieren zijn van nature rijk aan vitamine D: Vitamine D is essentieel voor sterke botten en een gezond immuunsysteem. - Eieren kunnen helpen bij gewichtsverlies: Het eten van eieren bij het ontbijt kan helpen bij gewichtsbeheersing, omdat ze een langdurig gevoel van verzadiging geven en minder snel hongerig maken gedurende de dag. Ontdek de waarheid achter de schaal en geniet van een gezonde en smakelijke paasbrunch! 🥚🌷🍽️ #HealthyEating #EggFacts #NutritionTips #HealthyLiving #EasterBrunch
Crack the truth about eggs! 🥚 Happinest eggs vs. the rest – discover the real difference in taste, quality, and purity. Don't settle for ordinary, choose Happinest for eggs that truly stand out! 🍳 . . . #HappinestVsTheRest #EggComparison #PremiumEggs #HealthyEating #FarmFresh #QualityOverQuantity #NaturalGoodness #NoCompromiseOnQuality #AntibioticFree #NutrientRich #HappyHens #HappyEating #EggcellentChoice #EggFacts #RealDifference #TasteTheDifference #PureAndFresh #ChooseWisely #FoodForThought #EggMyths