Grupo Libra! I had an amazing time at both of their concerts. (2019 wasn’t my highest weight.) #nevergiveup #healthylifestyle #healthier #proud #weightloss #weightlosscommunity #healthierme
That’s today’s step count 👟 #slimmingworlduk #slimmingworldjourney #weightloss #weightlossjourney #proud #lookwhatyoucanacheive #healthier #happier #proud #confident #slimmingworldsuccess #slimmingworldmember #slimmingworld #exercise #fitbit #steps
THE TOP 4 VITAMINS. This Drinks are very beneficial for your body and your health 👉 Follow @healthy_life1247 for fat loss, weight loss, weight gain, daily recipes, healthy food, health tips, smoothie, detoxing, energy, and more! #weightloss #weightgain #fitness #fatloss #fatburn #musclegain #diet #healthier #healthyfood #fitnesstips #drinks #detox #detoxdrink #smoothie #smoothies #healthydrink #protein #healthyrecipes #healthytips #healthtips #healthylifestyle #healthylife #healthybody #healthybreakfast #healthymeals #instagram #post #viral
Never miss a Monday. See you tomorrow #herbalife #weightloss #wellness #musclebuilding #healthier
Weekly Round Up :- Monday - Evening Walk 👣 Tuesday - Speed/Interval Run 👎🏻🏃🏻♀️ Wednesday - double day - morning gym and 40mins easy at jog squad 🏋🏻♀️🏃🏻♀️ Thursday - Rest 😴 just made 6k steps with a tiny lunchtime walk 👣 Friday - Gym 🏋🏻♀️ Saturday - Troon Parkrun 💕🏃🏻♀️ Sunday - long run - 8 miles 🏃🏻♀️ This week started quite tough and was a bit of a struggle. My speed run was a bit of a stop start dehydrated run. Lessons were learned to hydrate and fuel better. Wednesday was not much better as my legs just were not back with it yet after running the morning after a sports massage the afternoon before last weekend. It was 40 mins of walk/jog but in company which I needed. However, this weekend was incredible. The reassuring runs I needed to show that everything is going in the right direction 🤩 It was also great to be back running with my running pals 💕💕 I have no more runs left of this block, just a Yoga workout on the @coopahruncoach plan then it’s race night. Troon 10k on Wednesday with @ultralynny before a little break which I badly need 😴 I am very ready for a month or so of fun and no pressure on anything at all 🥰 Here’s to my first mid week and evening race and the rest days that is to come after 😬 #roundup #coopahrunning #endisnear #raceweek #running #gym #strengthandconditioning #happier #healthier #loveparkrun #pressplayandrun #mixedbag
To refrigerate, or not to refrigerate. 🍊 🍒 🍎 Did you know how to store our foods correctly extends their freshness, protects nutrient content, reduces food waste, and saves our health And did you know: Buying in-season foods is just as important to enjoying the freshest produce. 👉 Follow @healthy_life1247 for fat loss, weight loss, weight gain, daily recipes, healthy food, health tips, smoothie, detoxing, energy, and more! #weightloss #weightgain #fitness #fatloss #fatburn #musclegain #diet #healthier #healthyfood #fitnesstips #drinks #detox #detoxdrink #smoothie #smoothies #healthydrink #protein #fruits #vegetables #healthyrecipes #healthytips #healthylifestyle #healthylife #healthybody #healthybreakfast #healthymeals #instagram #post #viral
How I've felt lately 🤣 But iv 7wks to lose another stone before my holiday, so let's go 👊 #weightlossjourney #weightloss #slimmingworld #slimming #slimmingworlduk #sw #swuk #diet #healthierme #healthylifestyle #healthier #healthy
👀 Bienvenue à nos vétéran.es! Des cours d’Essentrics se donnent maintenant à notre centre de services de Montréal! 💪 L’Essentrics combine danse, yoga et physiothérapie pour vous offrir une remise en forme complète et revitalisante. 🌈 Libérez-vous des tensions, renforcez votre corps et retrouvez une souplesse perdue avec des mouvements fluides et dynamiques. ☮️ Détendez-vous! L'Essentrics va au-delà du physique en offrant un espace sécurisé pour se reconnecter avec votre corps, votre respiration et votre esprit. Combattez le stress, l'anxiété et les symptômes du stress post-traumatique dans une communauté solidaire de camarades vétéran.es. ✨ Préparez-vous à vivre une transformation totale, à l'intérieur comme à l'extérieur. Rejoignez-nous dès aujourd'hui et laissez l'Essentrics vous guider vers une vie après le service militaire, plus forte, plus saine et plus épanouissante que jamais! Au plaisir de vous y voir! 👀 Welcome to our veterans! Essentrics classes are now held at our Montreal service center! 💪 Essentrics combines dance, yoga and physiotherapy to give you a complete, revitalizing fitness experience. 🌈 Release tension, strengthen your body and regain lost flexibility with fluid, dynamic movements designed to restore muscle balance and relieve joint pain. ☮️Relax! Essentrics goes beyond the physical by offering a safe space to reconnect with your body, breath and mind. Combat stress, anxiety and post-traumatic stress symptoms in a supportive community of fellow veterans.es. ✨ Prepare to experience total transformation, inside and out. Join us today and let Essentrics guide you to a life after military service that's stronger, healthier and more fulfilling than ever! Mardi-Tuesday, from 11:30 a.m. to 12:30 p.m. Location: 5654 Monkland Ave, Montreal, H4A 1E4 Infos : Audrey Chevrier, 514-588-0636, [email protected] We look forward to meeting you! #feelbetter #veterans #flexibility #greatmindset #Veterans #Healthier #Essentrics #vétéranes #vétérans #mieuxetre #relaxation #santé
The last few weeks my weight loss has been very slow and steady but I’m noticing huge differences in clothes, my wrists going thinner and even some trainers are a lot looser!? 😂 but I think for me the craziest is the difference in my face. Left hand side is a picture of me a day or two after my surgery, and the right was taken just now. Wow, I actually have a jaw under there 😂 #weightloss #vsg #weightlosssurgeryjourney #gastricsleeve #sleevegastrectomy #healthy #healthier
Beautiful PASHA pout before and after 💗 Swipe for selfie ➡️➡️➡️ Call to book your appointment for YOUR perfect PASHA Pout 💋 ❤️ PASHA Paula Honey- Practice Manager @paulaghoney Trisha Cooper RN-CANS @nurse.injector.trisha 2022 SCV Elite Magazine Winner- Best Aesthetic Medicine🏆 👨🏼⚕️Gary B. Klein, MD 📲 661-888-1356 🌎 www.dsmaesthetics.com 🚫All photos and videos are shared with patient consent. This is an actual patient of Gary B Klein, MD. Not for unauthorized distribution. #PASHApout #lips #brighter #healthier #treatment #skincare #skin #refresh #reset #beauty #pasha #pashagirls #scv #santaclarita #santaclaritamedspa #medspa #LA
Gloucester mums here are TEN REASONS to return to exercise with our amazing highly experienced and empowering postnatal coaches who have been providing postnatal fitness to mums in Gloucestershire for 8 YEARS!!! 💪Improve quality of sleep 💪Boost your immune system and protects against many chronic diseases 💪Improves mental health and reduce feelings of anxiety and depression 💪Improve your memory and brain function 💪Aid in weight management 💪Increase life span 💪Improves cardiovascular/heart health 💪Helps your postnatal body recover whilst toning and strengthening your muscles 💪Make mummy friends 💪Improves your mood And the best bit you can bring your baby, toddler or even school age child! Physical activity and exercise will have immediate and long-term health benefits! So why not book your FREE taster with us today?!?! #mum #baby #workout #workoutbuddy #mumandbaby #mumfitness #mummyfit #mumfit #fitmum #fitnessmum #mumsfit #fitter #stronger #healthier #postnatal #postnatalfitness #coachled #babygroup #Gloucester #newmum
🥳 WEEKLY MILESTONE POST 🥳 💪🏼 Congratulations ALISHA WOOD for celebrating 200 workouts. 💪🏼 Congratulations TISH CARRIS for hitting your first 💯 sessions. 💪🏼 Congratulations NICOLE DARLING for crushing your 400th workout. 💪🏼 Congratulations WENDY KOSOLA for celebrating your 300th session. 💪🏼 Congratulations SWETHA MUKKAVILLY for crushing your 500th workout. We love having you all in the gym and everything you add to the crazy community we have going on here 💪🏼 Keep up the hard work and keep being amazing people😁 #coquitlam #portcoquitlam #portmoody #health #hiit #fitness #healthylifestyle #fitnesslifestyle #workout #fitnesscommunity #healthcommunity #milestone #hardwork #hardworkpaysoffs #consistency #consistencyiskey #happier #healthier #stronger #communities #dontbealoser #beagoodperson #health #healthy
The most chilled but productive Sunday ❤️ #happier #healthier #slimmerme #strongnotskinny #weightloss #healthyfood #thebestofme #caloriecounting #caloriedeficit #maintainingcalories #myfitnesspal #applewatch #nikkiclarkeonlinept #motivation #instafood #dailyworkouts #helpingothers
Reality! 💥Being on Herbalife isn’t a smooth roller coaster, just like any other diet you’ve got to stick to it in order to get the results 💥Some days are better than others but like I said, stick to it and you will get the results you want 💚 #herbalife #herbalifenutrition #herbaltea #herbalife24fit #livelife #lylnutrition #health #healthier #nutrition #herbalife2024 #gethealthy #weighday #weighsayresults #liverpool #liverpoolhealth #liverpoolhealthyfood #liverpoolhealthyfood
🚀IT’S OFFICIALLY HERE🚀 Today marks the dawn of a new era in our fight against #airpollution. With unwavering determination and collective strength, we proudly present the launch of the "Meerut Forum for Clean Air". In collaboration with the esteemed Indian Medical Association Meerut, Traffic Police Meerut, and the passionate advocates at Mishika Foundation, we stand at the forefront of change, ready to tackle the pressing issue of air pollution head-on. 💨❎ Our mission is clear: 🗣️To ignite a spark of #awareness on the silent killer – Air Pollution. 💡Craft tangible #solutions that pave the way for cleaner, #healthier air for all. ⚡️Channel #citizens' energy and zeal for #positivechange. As we unveil the highlights of our inaugural event, know that this is just the beginning. The Meerut Forum for Clean Air is a beacon of hope, guiding us towards a #future where every breath rejuvenates and every step forward brings us closer to a healthier planet.🌎🌻 ‼️ Stay tuned for what's to come as we embark on this transformative journey together...
🌟 Transform Your Body, Boost Your Confidence! 🌟 Are you a busy woman juggling multiple roles but struggling to find time for yourself? Say goodbye to the excuses and hello to a healthier, happier you with my Fat Loss Transformation Challenge! 🏋️♀️ Designed for women like you who have limited time but big goals. ✨ Watch as inches melt away and confidence soars as you commit to this transformation journey. With my online support and expert guidance, you’ll achieve results you never thought possible. Ready to reclaim your confidence and unleash your inner strength? Join our Fat Loss Transformation Challenge today and let’s crush those goals together! 💪🎉 ➡️ Don’t wait-Start your transformation today…Dm or comment “I’m In” to get started 😃 #fatloss #transformationchallenge #getstarted #confidence #confidenceboost #gettingitdone #womenwhoexercise #mumswhoexercise #womensupportingwomen #focusonyou #happyhealthy #stronger #fitter #healthier
From Mild to Wild!
When “auntie” become “sissy” 💃 Ketemu #twsprogramme AUTO kakak ❤️🔥 Let me help you to get like this 💓💓💓 just START UR transformation NOW ❤️🔥❤️🔥❤️🔥❤️🔥 #younger #healthier #slimmer #twsprogram #tws #twsconsultant #twsmadiun #twsprogrammewithmelisalu #fatloss #fatlosscoach #twsfatlossprogram #tws90daysfatlossprogram #twsmadiun #twsprogrammadiun
Flattened chicken breast, chips and salad 🥗 Chicken breast with chicken seasoning and thyme #slimmingworld #slimmingworldfood #slimmingworlduk #slimming #slimmingworldmeals #slimmingworldrecipes #slimmingfood #slimmingrecipes #slimmingfoodie #slimmingmeals #slimmingeats #pinchofnom #twochubbycubs #food #foodie #healthy #healthyfood #healthyeating #healthyrecipes #healthymeals #healthier #healthiermeals #healthierrecipes #healthierfood #countingcalories #chickenbreast #chips #salad #homemadechips #chicken
Tandoori chicken #pigeonairfryer #healthier #nooil #nooilcooking #foodstagram #foodie #healthyfood
3rd day of eating whole foods today started late since it was Sunday. again I am 54.7 kg but I want to get leaner around 50kg and also healthier. breakfast 3 eggs, cheese, some side salad, and mango, honey with kefir Then I did cardio, some weight training and pilates took almost 2 hrs😅 Then for dinner I had minced meat, lamb rimb from yesterday with cheese and avocado I made this smoothie recipe for smoothies: - half banana - 100 gr organic quark full fat - 200 ml goat milk - a pinch of cinnamon ( without cinnamon could be better but I put some) then mix all of them and voila🫠 #wholefoods #getlean #animalbased #carnivorediet #keepgoing #healthier #balanceddiet #smoothie #wholefoodsmoothie
These ♥️Healthier Fig Rolls♥️ are my current favourite afternoon treat to accompany my cup of tea! 😋 They’re so easy to make and only call for 7 ingredients. They also happen to be vegan, glute-free and dairy-free 🙌🏼 Click the link in my profile to take you straight to the recipe or type nadiashealthykitchen.com into your search engine. Happy Saturday! 🥰 Nadia xx #vegandessert #healthydessert #easyrecipes #glutenfreedessert #figrolls #fignewtons #dairyfreerecipes #figs #healthier #dairyfreecookies #vegancookies #healthyrecipes #eggfree #plantbasedfood #plantbasedrecipes
These ♥️Healthier Fig Rolls♥️ are my current favourite afternoon treat to accompany my cup of tea! 😋 They’re so easy to make and only call for 7 ingredients. They also happen to be vegan, glute-free and dairy-free 🙌🏼 Click the link in my profile to take you straight to the recipe or type nadiashealthykitchen.com into your search engine. Happy Saturday! 🥰 Nadia xx #vegandessert #healthydessert #easyrecipes #glutenfreedessert #figrolls #fignewtons #dairyfreerecipes #figs #healthier #dairyfreecookies #vegancookies #healthyrecipes #eggfree #plantbasedfood #plantbasedrecipes
Don't take our word for it. Take theirs 🤗 Are you ready to change your like? Click this link: https://tntmenasha.com/ - click Talk to a Trainer and we'll be in touch. #Healthier #Happier #Stronger #StrongHer #StrongDad
Breakfast today was a fry up, then we went to Marsh Farm and I had a Jacket Potato. Was very tempted to get a cookie with a coffee but I did resist 😅 . . . . . . . . . . . . #slimmingworld #slimmingjourneyuk #sw #selflove #slim #slimmingjourney #slimmingworlduk #slimmerme #slimmer #weightloss #healthierme #healthier #healtherlifestyle
You’re on the #brink of an incredible #journey, where every step leads to a #stronger, #healthier you — what’s the first #change you’re most excited to make? 🐬🦅 #art #gestion #petiteentreprise #leadership #ressourceshumaines #treasure #trove #wisdom #unlock #secrets #happy #confident #management #smallbusiness #leadership #humanresources #sport https://a.co/d/evYG79h
These ♥️Healthier Fig Rolls♥️ are my current favourite afternoon treat to accompany my cup of tea! 😋 They’re so easy to make and only call for 7 ingredients. They also happen to be vegan, glute-free and dairy-free 🙌🏼 Click the link in my profile to take you straight to the recipe or type nadiashealthykitchen.com into your search engine. Happy Saturday! 🥰 Nadia xx #vegandessert #healthydessert #easyrecipes #glutenfreedessert #figrolls #fignewtons #dairyfreerecipes #figs #healthier #dairyfreecookies #vegancookies #healthyrecipes #eggfree #plantbasedfood #plantbasedrecipes
*First week weigh-in* I've tried my best and it shows 🙂 It's been hard getting over the sugar cravings and urges to eat everything I can get my hands on but I did it 🤩 #weightloss #weightlossjourney #fitness #healthier #happier #igotthis
Your body is like a mirror, reflecting the results of your mindful choices! The choices we make impact our body more than we realize, From cooking meals at home to picking essentials, every decision counts! Your diet isn’t just about food. It’s about everything you consume that leads to a healthier life! #Earthycore #farmersfriend #nature #natural #Chennai #food #Foodindustry #Natural #soulful #mindfulness #farming #Delicious #Healthier #Lifestyle (Natural, farmers, food, mindfulness, Environmental, Pure ingredients, Eco-Friendly )
This #OralHealthMonth let's celebrate Canada's commitment to equal access to dental care! Good oral hygiene is crucial in warding off various chronic diseases like cancer and diabetes, along with serious health conditions such as respiratory, cardiovascular, and neurological diseases. As it continues to expand, the Canadian Dental Care Plan (CDCP) will ensure access to these vital services for up to 9 million uninsured Canadians. By providing access to this oral health care, we are one step closer to a #healthier Canada. // En ce mois de la santé bucco-dentaire, célébrons l'engagement du Canada en faveur de l'égalité d'accès aux soins dentaires ! Une bonne hygiène bucco-dentaire est essentielle pour prévenir diverses maladies chroniques telles que le cancer et le diabète, ainsi que des affections graves telles que les maladies respiratoires, cardiovasculaires et neurologiques. Alors qu’il continue d’être implémenté, le régime canadien de soins dentaires (CDCP) va garantir l'accès à ces services vitaux à près de neuf millions de Canadiens non assurés. En donnant accès à ces soins bucco-dentaires vitaux, nous nous rapprochons d'un Canada plus en santé.
Push harder than yesterday if you want a better tomorrow. 🇧🇧 Happy National Heroes Day from @clubfitnesscoverley! #ClubFitness #HeroesDay #ClubFitnessCoverley #Barbados #Fitter #Happier #Healthier
When I say we rise and Thrive… Well, it’s because we do❗️❗️❗️ We don’t mess around! Just like our products!!! If you are looking for ANY of the following: energy✔️ goodbye cravings ✔️ motivation ✔️ gut health✔️ bye-bye brain fog✔️ no more inflammation ✔️ no more bloating ✔️ ✨💕This is where it’s at!!! If you know me at all then you know I am not in it just to make a sale. I am in it because it 𝐂𝐡𝐚𝐧𝐠𝐞𝐬 𝐋𝐢𝐯𝐞𝐬, and that is a blessing that must be shared! 🌟 DM me if you want to FEEL what the Experience WILL do for you, and/or are ready to join my Team. ✨✨ #changeslives #hopedealer #energy #buildalifeyoulove #happier #healthier
We are here with an instant healthier version of cake premix. Yes, Introducing Healthy For You's RAGI MUG CAKE PREMIX. It's purely homemade, wholesome, delicious, healthier and instant RAGI MUG CAKE PREMIX made with the goodness of ragi and sweetened with jaggery. Is it difficult for you to make cake mix in a correct measurement? No worries, try our instant RAGI MUG CAKE PREMIX. Yes, it is made up of finger millet 💪 It is an healthier version of cake premix, just add milk and flavorless oil to Healthy For You's RAGI MUG CAKE PREMIX to prepare your cake batter. Your cake will be ready in just 2 mins 💪💥 We are here to bring you the best in food and flavor in a healthier way 💪❤😎 INGREDIENTS: Finger millet (ragi), jaggery, baking soda, coco powder. BENEFITS ✅ Millet based. ✅ No white sugar. ✅ Healthier version of cake. ✅ Gluten free ✅ Best cake option for diabetic people. Wanna place order? . . Message us in Whatsapp : 9894873762 DM us in Instagram Follow us . . @healthy__for__you #ragi #cakepremix #ragicake #jaggery #ragiwithjaggery #glutenfree #millets #milletsbased #cakemix #yummy #healthylifestyle #healthycake #ragimix #cakemix #healthycakes #milletcake🍰 #madurai #healthyforyou #healthify #healthier #healthypeoplehealthynation #healthyfood
Shielding🛡️ our future, one shot at a time! 💉! Timely vaccinations aren't just about #protecting our little ones👶🏾 today; they're about building a #healthier tomorrow. Let's unite💪🏾 in safeguarding their precious smiles☺️, one dose of protection at a #time🕰️. #WhatNewbornsWant #ImmunizationWeek
I didn't start at the gym or focusing on fitness until March so the -2.7lb is from the extra steps I do at work compared to what I used to do at my previous job. #FitnessEra #FullBodyWorkout #Focus #FitnessGoal #Warrior #WalkOut #Weightloss #Weights #Workout #Motivation #Steps #Strength #Strong #HeavyWeight #Healthier #MentalHealth #Happier #PersonalTrainer
Morning smoothie 🍓🍌 #smoothie #ninja #rheal @rhealsuperfoods @ninjakitchenuk #healthierme #healthylifestyle #healthier #healthyfood #healthy #weightlossjourney #weightloss #slimmingworld #slimming #sw #swuk
Gym was practically empty, got in and got it done. Home now, shower, food, horror movie and then bed, legs are absolutely killing me…so maybe an extra hot shower. 🔥 🚿 🍽️ 🧛♂️ 🚢 🩸 🛏️ 😴 Warm-up - 10mins treadmill Cable rows - 47kg - 15 - 15 - 15 Triceps push down - 20kg - 12 - 10 - 10 Lat pulldown - 47kg - 10 - 8 - 8 Deadlift - 35kg - 15 - 15 - 15 Front Squat - 20kg - 10 - 10 - 10 - 10 Chest fly - 40kg - 15 - 15 - 15 5kg leg lift hold - 3x30sec Cooldown - Back decompression stretches #weightlossjourney #weightloss #maleweightlossjourney #maleweightloss #progressnotperfection #progress #fitnessjourney #gettingwhereiwannabe #loseweight #losingweight #motivation #fatloss #healthychange #fitness #healthier #exercise #gettingstronger #gettingfaster #gettingbetter #gettinghealthier #gettingfitter #anytimefitness #anytimefitnessaustralia #anytimefitnessbowral #afbowral
Estás há muito a lutar para um objetivo e ainda não o atingiste? Aprende a descansar, mas nunca a desistir. O sucesso está na persistência e tu consegues tudo! Vamoosss! ✌️ Se necessário eu posso ajudar 😉 📌 Vivercomintensidade.com #Better #Stronger #Younger #Healthier #ihtp #MentalStronger #Prosper #Coaching #PNL #Superação #Lidership #education
Icelandic high protein Vanilla yoghurt with Dried Cranberries, crunchy bran and a splash of milk 242 Cals 18.5g Protein 5.8g Fibre #highprotein #protein #fibre #breakfast #vsgfoodie #crunchybran #branforfibre #yoghurt #cranberries #breakfast #sunday #myweightlossjourney #weightloss #fit #healthyfood #healthier #healthierchoices
Cultured homemade butter & 70% dark chocolate from @pumpstreetchocolate offering layers of creaminess & acidity #chocolatespread #homemade #healthier
Another pound down 🥳🥳 A little update/honesty post since this is what this account is for! I have worked soo much over time this week (three 12 hour shifts, well two and one that turned into a 13.5 hours) plus a normal 7.5 shift then a 9.5 shift 🤦 As you can see my steps have been high so I'm not overly concerned about missing the gym. I know the gym would have helped if I had gone but I doubt I would have been any good to anyone 😴😭! I'm taking this weekend to recharge and will get back to it tomorrow starting with a PT session with @m.dtraining to kick my ass to start the week off 💪 #FitnessEra #FullBodyWorkout #Focus #FitnessGoal #Warrior #WalkOut #Weightloss #Weights #Workout #Motivation #Steps #Strength #Strong #HeavyWeight #Healthier #MentalHealth #Happier #PersonalTrainer
Fun fact #21 #relationships #healthy #healthier #better #memories #mood #ability #lower #bloodpressure #holesterol #cortisol #think #positive #vibes #smart #approach #good #decisions #zdrav #veza #partner #raspolozenje #memorija #kortizol #personaltrainer #personaltrainer #vukmarkovic #podgorica #montenegro
Kevron Group #celebrates the profound significance of World Day of Safety and Health at Work 2024, observed on April 28th! 🌍 This year, our focus centers on "The impacts of climate change on occupational safety and health." At Kevron, we embrace this theme as a rallying cry, acknowledging the intricate link between #environmental shifts and #workplace well-being. Through proactive measures, resilience-building initiatives, and an unwavering commitment to #sustainability, we're forging a path towards #safer, #healthier workplaces for all. Join us in championing safety, resilience, and sustainability on this global occasion. #WorldDayOfWorkSafetyAndHealth #ClimateChangeSafety #OccupationalHealth #SustainableWorkplaces #SafetyFirst
@theentrepreneursassociates (tEA) as part of their Trees for Wealth movement, conducted another #tree #plantation drive at Khulazu Basa village of #Phek district on 27th April, 2024. Join us in our #movement as we forge towards nurturing a #healthier and #greener #environment by planting #trees of #economic #interest!
Well done & congratulations 🥳 👏 🎉 to Priscilla for 200 workouts (& Warrior HOF status) at UBX Carnegie boxing 🥊 & strength 💪 Priscilla is a weapon, super strong 💪 a consistent trainer & trains with intensity. She lights up the gym every time she sets foot in it. We ❤️ your work Priscilla, keep it up sister! #fitter #stronger #healthier #ubx #ubxcarnegie #BoxingandStrength #goodvibes #warrior #200workouts
🥊 🏋️♀️ HAVE FUN, GET FIT & LEARN TO BOX IN 28 DAYS. Join the UBX Carnegie boxing 🥊 & strength 💪 for our SKILLS + DRILLS 28 Day Challenge Starting Monday 6 May. Commit to the 28 Day Skills & Drills Challenge now for only $99 & Train for FREE until we start May 6th. 👊 Unlimited Boxing + Strength workouts from now until the end of the challenge. 👊 1-on-1 padwork with our coaches 👊 Learn a Signature Boxing Combo from World-Champ boxer, Danny Green 👊 Complete daily Boxing Drills in your training program 👊 Bonus Skills and Drills challenges with premium App access Suitable for all fitness levels, beginners-to-advanced. Also complimentary Extended Access membership upgrade. DM 0477100777 with any questions. Sign on now & secure your spot through the link below. https://trcarnegie.gymmasteronline.com/portal/ #ubx #ubxcarnegie #goodvibes #BoxingandStrength #fitter #stronger #healthier #skillsndrills #adidasboxing
At UBX Carnegie boxing 🥊 & strength 💪 we will train you like a boxer // + 1-on-1 padwork with a coach + Suitable for all fitness levels + Learn how to box without ever getting hit + Boxing + strength programs created by world-class experts Try UBX for FREE - book through our website to for your FREE Trial; http://www.ubxtraining.com/gym/Carnegie #skillsndrills #fitter #stronger #healthier #ubx #ubxcarnegie #goodvibes #BoxingandStrength
Our mind can have a powerful influence on how we perceive our bodies. Negative self-talk and body-shaming can lead to low self-esteem, unhealthy habits, and mental health issues. Therefore, it is essential to cultivate a positive body image and practice self-love. One way to overcome negative self-talk is to challenge your thoughts. Whenever you hear yourself saying something negative about your body, ask yourself if it is true. If it is not, replace the negative thought with a positive one. Another way is to focus on the things you appreciate about your body. For instance, you can write a list of things that you love about your body and read them aloud every day. It is crucial to treat your body with kindness and respect. Your body is a reflection of who you are, and it deserves to be loved and cared for. So, the next time your mind tries to bully your body, remember to challenge those thoughts and focus on the positive aspects of your body. #Dedication #youvegotthis #weightlosshelp #behappier #behealthier #fitter #proud #advantages #youcandothis #believe #bemindful #healthierchoices #junkfood #choosewisely #calories #weightlosshelp #weightlossgoals #weightlosssupport #believe #ibelieveyoucan #youcandothis #youvegotthis #healthier #makechanges #proud #dedication #advantages #focus #transformation #results
💜💚 CHALLENGE OF THE WEEK 💚💜 #lakeburleygriffinbootcamp #canberrabootcamp #canberracity #laketuggeranongbootcamp #tuggeranongbootcamp #tuggeranong #yerrabipondbootcamp #gungahlinbootcamp #gungahlin #belconnenbootcamp #belconnen #eddisonparkbootcamp #wodenbootcamp #woden #canberrafitness #canberraladies #fitter #stronger #healthier #fitfam #femmefitbootcamp #ladiesonly #ladiesfitnesscanberra
HIGH ELECTROLYTE FOODS 👉 Follow @healthy_life1247 for fat loss, weight loss, weight gain, daily recipes, healthy food, health tips, smoothie, detoxing, energy, and more! #weightloss #weightgain #fitness #fatloss #fatburn #musclegain #health #diet #healthier #healthyfood #fitnesstips #drinks #detox #detoxdrink #smoothie #smoothies #healthydrink #protein #foods #healthyrecipes #healthytips #healthylifestyle #healthylife #healthybody #healthybreakfast #healthymeals #instagram #post #viral
Let your taste buds rejoice in the symphony of flavors as our carefully curated blend of spices enhances every mouthful. From hearty stews to succulent kebabs, experience culinary bliss like never before. Elevate your meals with Vanastha today! . . . #vanastha #foods #CulinaryJourney #newflavours #coldbrew #drinkspecials #CoolSummer #nonvegfood #fishfry #foodshot #ExcellenceInAction #MasalaMagic #foodie #Mangaluru #agro #chilli #ExceptionalLiving #healthier #healthyfood #FlavorExplosion #indiancultureandhistory #SavorTheSpices #flavours
It was a busy month at work but it was also the first full month working with a partner in a new business venture. Looking back, I finally see a bigger purpose and I am focused on growing. Already set and ready for the month ahead, using experience from lessons learned. Also getting involved in different areas of life and helping others grow has been satisfying. A long way to go but finally a path that I am enjoying. @vfit.balance @seekjesusco @valerieriveracruz #date #wifey #life #goals #settinggoals #meeting #planning #developing #strategizing #partner #partnership #business #music #drums #massage #backline #yolo #thankful #blessed #humbled #focused #movingforward #nolookingback #stronger #healthier #wiser #teamplayer #teamwork #workingsmarternotharder
Get Back In It!! #WLJ #RealWLJ #realchallenges #healthjourney #resuminghealth #healing #growing #healthier #winning #babysteps #progressisprogress
🌷Manakala penggunaan yang berterusan boleh mencegah dari serangan penyakit. Mempunyai daya pengesan untuk mengeluarkan larutan air seperti asid urik, deposit garam galian dan keracunan larutan organik dan volatial. 🏥Cepat ke FARMASI MARMIN I-MED sebab senang je nak parking , terus je parking di depan farmasi kami dan parking lain pun banyak juga. Jom dapatkan sekarang!!! call now to order online, delivery terus ke rumah anda #Healthier #happier #Lebihsihat #LebihBahagia #sihat #supplement #BandarRinching #malaysia #farmasimarminimedsemenyih #MalaysiaMadani #original #merdekamalaysia #FarmasiMarmin #viral #fyp #fypシ゚ #fypageシ #fypageシ
2 years ago today, I had major lifechanging surgery! I had my gastric bypass, and I couldn't have made a better decision. I added years back to my life and improved my health massively! I am always available to answer questions you may have about the surgery. My best advice is if you've ever thought about doing it, go for a consult. It could be the best decision YOU ever made ❤️ #2years #weightloss #weightlosssurgery #weightlosssurgeryjourney #gastricbypass #wlsstruggles #wlscommunity #wlssuccess #wlsgoals #wlstransformation #wlsfamily #wlsbabes #weightlossjourney #ididitforme #healthier #happier #lifechanging #weightlosssuccess #weightlossstory
It was many things. It is many things. I decided my children needed a mom who wanted to play with them without being exhausted. I wanted to love myself more because I deserved it, too. The base of it all? I created healthier boundaries within myself. I paid attention to how food affected me, what I put my energy into and the things that humbled me. I deeply investigate what kills my ego over and over and what lessons to take from each event. I started to exercise more and let go of relationships that were causing more harm than good. Stepping stones that are leading me to people, hobbies and creativity that feeds my soul. We all have to start somewhere and it’s never too late to do better. Creator knows I’m not perfect. I will forever be learning and growing. I owe a lot to @dannyapodaca for keeping me on track mentally and physically. Also to my friends and family; my tribe. Everyone who contributes to my growth and wellbeing. The weight of my gratitude is great. I love you all for that. 🖤 #viridianfitness #personaltraining #growth #management #jcfitness4everyone #healthier
A safer and healthier workplace is essential for bringing the complete potential of every worker. Let’s ensure health and safety. #safetyandhealthatwork #safer #healthier #spreadawareness #health #wellness #awareness #alnoorpolyclinic #rashidiya #dubai #uae #alnoorclinics #alnoorclinicsuae
Prevention and Promotion Specialist Morgan Lea attended the Humboldt Spring Health Fair held at the Humboldt Public Library. She provided valuable resources to encourage attendees to prioritize and care for their mental well-being. #sekmhc #ashleyclinic #mentalhealthmatters #physicalhealthmatters #humboldtpubliclibrary #humboldt #southeastkansas #springhealthfair #resources #healthier #happier #lifestylechange
Bit of boxing to start the day 🥊 #lakeburleygriffinbootcamp #canberrabootcamp #canberracity #laketuggeranongbootcamp #tuggeranongbootcamp #tuggeranong #yerrabipondbootcamp #gungahlinbootcamp #gungahlin #belconnenbootcamp #belconnen #eddisonparkbootcamp #wodenbootcamp #woden #canberrafitness #canberraladies #fitter #stronger #healthier #fitfam #femmefitbootcamp #ladiesonly #ladiesfitnesscanberra
#75Hard day 6 complete! I'm starting to feel a lot better being on this diet and I'm already noticing improvement in mobility. Putting in the work is the only way. . . . #75HardChallenge #journey #fitness #mindset #75Hard #motivation #work #75HardProgram #challenge #determination #discipline #stronger #body #75HardLife #hardwork #healthier #75HardGoals #inspiration #75HardCommunity #accountability #75HardResults #finishstrong
🥜 PEANUT BUTTER PROTEIN POT 🥜 Serves: 4 Prep: 5 mins Cook: 0 mins What you need: 🔹 180g Greek yoghurt 🔹 80g smooth peanut butter 🔹 1 tbsp. honey For the topping: 1 banana, sliced 2 tbsp. chocolate chips 2 tbsp. peanut butter What you need to do: 1. In a bowl, mix together the yoghurt, peanut butter and honey until smooth. Taste and adjust the sweetness if needed. 2. Divide the mixture into bowls, top with the banana, chocolate chips and peanut butter and serve. Nutrition per serving: 254 Kcal 14g Fats 22g Carbs 10g Protein 2g Fibre #TheGymTumut #OnlineTraining #MobileApp #PocketCoach #Recipe #Nourish #Fuel #Energy #Food #Nutrition #HealthyLifestyle #Balance #Movement #Wellness #Health #Fitness #Workout #LoseWeight #ToneUp #GetFit #Fitter #Stronger #Healthier #Gym #Riverina #Tumut #TumutGym #TheGym #Community
#10000steps #64oz #Water #WaterIsLife #HealthIsWealth #Healthier #Progress #ProgressNotPerfection #Growth
Cleaning perfected over 28 years! 🌐Shine Bright brings unparalleled expertise to every job. Our highly trained team is committed to excellence, providing you with the best cleaning services. Choose the leaders in cleanliness! 🧹🏆 #CleaningLeaders #28YearsStrong 📍Plymouth & South Shore 📍Cape cod and Marthas’ Vineyard ☎️ 508-654-2535 📧 [email protected] 🌐 www.ShineBrightmaidservice.com #welovewhatwedo #maids #goodmaid #shinebrightcleaning #marthasvineyard #cleaningservices #falmouth #capecod #localbusiness #residentialcleaning #cleaningbusiness #cleaningcompany #housecleaning #housekeeper #southshore #professionalism #commercialcleaning #digitalvisionmv #wecleanhouses #thegoodmaid #officecleaning #commercialcleaning #veteranownedbusiness #cleanhome #plymouth #housecleaningnearby #deepclean #healthier
Cleaning perfected over 28 years! 🌐Shine Bright brings unparalleled expertise to every job. Our highly trained team is committed to excellence, providing you with the best cleaning services. Choose the leaders in cleanliness! 🧹🏆 #CleaningLeaders #28YearsStrong 📍Plymouth & South Shore 📍Cape cod and Marthas’ Vineyard ☎️ 508-654-2535 📧 [email protected] 🌐 www.ShineBrightmaidservice.com #welovewhatwedo #maids #goodmaid #shinebrightcleaning #marthasvineyard #cleaningservices #falmouth #capecod #localbusiness #residentialcleaning #cleaningbusiness #cleaningcompany #housecleaning #housekeeper #southshore #professionalism #commercialcleaning #digitalvisionmv #wecleanhouses #thegoodmaid #officecleaning #commercialcleaning #veteranownedbusiness #cleanhome #plymouth #housecleaningnearby #deepclean #healthier
Buffalo chicken burrito! 538 calories. 50g of protein. Swipe for details. #caloriecounting #caloriedeficit #countingcalories #calories #weightloss #weightlosscommunity #weightlosssupport #weightlossjourney #dinner #dinnerideas #lunch #lunchideas #mealprep #mealprepideas #mealprepping #mealplan #followfriday #healthyrecipes #healthyfood #healthier #losingweight #healthyeating #eatinghealthy #homecooking #homecooked #homecook #foodie #foodstagram #buffalo #burrito
Lunch in the style of Keto! BLT using Hero Bread....a healthier alternative to regular white bread. Hero Bread is made with Almond Flour. It has protein and fiber which makes for a healthy diet! Most importantly It does not raise blood sugar like regular bread does! That means it keeps insulin lower and that leads to a healthier you! #Keto #Lowcarb #HeroBread #Healthier Alternative #Nutrition #NutrientDense
Snacky lunch! 404 calories. 29g of protein. Swipe for details. #caloriecounting #caloriedeficit #countingcalories #calories #weightloss #weightlosscommunity #weightlosssupport #weightlossjourney #dinner #dinnerideas #lunch #lunchideas #mealprep #mealprepideas #mealprepping #mealplan #followfriday #healthyrecipes #healthyfood #healthier #losingweight #healthyeating #eatinghealthy #homecooking #homecooked #homecook #food #foodie #foodstagram #foodphotography
💥Size 18 down to a size 14 in just 4 weeks 💥such amazing progress for Collette and only the start of a her journey 💥confidence up! #herbalife #herbalifenutrition #herbaltea #herbalife24fit #livelife #lylnutrition #health #healthier #nutrition #herbalife2024 #gethealthy #weighday #weighsayresults #liverpool #liverpoolhealth #liverpoolhealthyfood #liverpoolhealthyfood