लोगों को ये ना बताए कि आप क्या करने जा रहे हैं। हैरान करते जाओ और आगे बढ़ते जाओ। #instareels #instagram #onlineplatform #specialtraining #workfromhome #bussiness #dreams #onlineearning #startwork #powerofonlinework #workingwomen #powerwork #viralreel #viralpost
Lay on the floor with my legs up so my pelvic floor can 'let go" after another 12 hour work day 😖 #pelvicfloordysfunction #pudendalneuralgia #perimenopause #chronicpainawareness #workingwomen
Dear Freedom Achiever, Time management is key to productivity, but what if your natural rhythm clashes with the traditional workday? Are you an early bird who thrives on the morning sunshine, or a night owl who finds inspiration in the quiet hours after dark? Let's discuss! Which one are you? ✨ Share in the comments below which you are and your favorite time management strategies. . . . #workplace #workplacedesign #workplacewellness #myworkplace #workplaceculture #workplacesafety #workplacewellbeing #workplaces #happyworkplace #newworkplace #workplacement #workplacehealth #safeworkplace #colleagues #bestcolleagues #working #networking #coworking #weworking #workingday #workingwomen #workingmoms #workingwoman #metalworking #digitalworkplace #workplacefun #bestworkplace #healthyworkplace
Excited to be in Los Angeles in conversation with style coach Lisa Raja @lisamraja whose Outside In approach to personal styling helps women find renewed inner confidence in themselves through their own wardrobes. With joy, play, self expression and no major big splurges, Lisa explains how what we wear in our everyday can profoundly affect how we feel about ourselves. Thank you Lisa, and the wonderful invited audience of LA women and thank you our amaze host Seema Jain @sdj_la and to Pratiksha Somaiah @pratikshasomaia for making it all happen! #personalstyle #stylecoach #whatwewear #womenswardrobe #workingwomen #selfcaredaily #coversations #connections
Her Bellyfat gone! Arm fat, side rolls gone🔥🔥🔥 This can only happen when you’re on a plan that works🦾🦾 This is a reminder to someone out there that you can lose weight without a #gymmembership You can lose weight eating what you love! I’ve helped over 30K clients of all ages lose weight and improve their health. My program is designed to be effective for everyone, regardless of age, location or crazy schedules! If you’re serious about losing weight and improving your health, no matter how old you are, our summer program is the right choice for you. ‼️Comment “summer” if you’re ready to lose weight before summer! ✅Send a DM ✅Email [email protected] ✅Pick a plan ➡️ www.aprillaugh.co.uk ✅ WhatsApp +447930087319 Join our supportive community and get the personalized coaching you need to achieve all of your goals. It’ll be worth it and more ♥️♥️ . . #workoutathome #fitfamuk #aprillaughfitness #workingwomen #ukmom #summerbodygoals #workfromhome #workoutfromhome #weihhtlossforwomen #LifestyleChangeWithApril #aprillaugh #WeightlossCoach #SummerBodyInspiration #SummerBodyTransformation #SummerBodyProgress #SummerBodyJourney #SummerBodyResults #SummerBodyMood #SummerBodyDiet #FitnessJourney #SummerWeightLoss #latebloomer #weightlosscoach #healthylifestyle
My dear friend Karen and I #workingwomen #work #strongwomen #friendship #workingbuddies #hospitallife #scrubs #nursestation #saturdaymorning
STA•BIL•I•TY | noun - the state of being stable such as the strength to stand or endure When I made a jump 4.5 years ago- stability was on the top of my list for things I wanted. I found it — and I’ve held onto that feeling of stability ever since. Even when times have been tough- Farmasi has held strong. Resilient. Steadfast. We just launched a whole new way to earn extra money and LEVEL UP — changing the game for everyone from the bottom up! 👏🏻 $750 can be made in your FIRST month 👏🏻 $600 in New Cash Bonuses just added in 👏🏻 AND new initiatives to level up in your business. How about having half legs = one 🤯 (this is UNHEARD of in direct sales) 👏🏻 PLUS multiple launches FULL of products to come, that will provide huge momentum for you and your team 🫶🏼 If it has EVER crossed your mind to join and to actually make money — NOW is the time. Our team has a roadmap for exactly what you need to do, step by step that will get you all these bonuses and MORE! If you’re ready — LET’S GO! 👏🏻👏🏻 it’s $5 to join and you get the new revitalizing shampoo FREE for a limited time only! Have a question - let’s chat! 💬 And as always: 🫶🏼 50% Commission 🫶🏼 50% Discount 🫶🏼 FREE Website and Trainings #stability #businessgrowthstrategy #sahmjobs #workingwomen #businessmentor #levelupyourlife
The NED University - Research Team (Dept of Arc & Planning-DAP) organized a round table meeting to discuss a research titled, "Working women mobility and employability issues in Karachi" in collaboration with British Asian Trust (BAT) The objective of this round table was to present our research findings and the pilot projects to experts from the academia, non-profit, public, and private domain. A panel was opened to professionals to share their views on the projects and findings. #mobility #women #workingwomen #female #femalesecurity #roadsafety #femalesafety #femaleempowerment #feederservice #publictransport #gender #neduniversity #urbanplanning #women #britishasiantrust #karachi #mobilityissues
The office affairs...💙🫰🏼 . #office #officeoutfit #officeoutfits #outfit #outfitinspiration #outfits #outfitsideas #outfitoftheday #outfitstyle #officefashion #officewear #officelife #officelady #workingwomen #officelook #formalwear #womanstyle #bosslady
Say Hello👋🏾 to ⭐️ Kassandra ⭐️The BEST tsunami wave bundles perfectly shear shaped, tailored for lifelong luxury appeal and versatility. Barrel waves and curls sit impeccably sweet for weeks. An excellent ready to wear unit for the grab, fluff and go!🏆🏆🏆🏆 . Kassandra is a sewing machine constructed wig using a breathable ventilated cap, 3 16” Tsunami wave bundles paired with a 5x5” closure. ⭕️ NO Tangles ❌ NO Shedding ♻️ NATURAL Luster 🔆 LOW Maintenance . After placing Kassandra in your Cart. Visit the “BUNDLE DEALS” section for SWEET DISCOUNTED QUALITY 🏆🏆🏆🏆 . ⭐️Sign up FIRST to become a member! Receive 25% OFF your first order ONSITE!! Receive exclusive deals and benefits for every 💵dollar💵 you spend!!! ALL PRODUCTS Available for purchase with ⭐️BUY NOW PAY LATER ⭐️@Klarna ⭐️@Sezzle ⭐️@AfterpayUSA ⭐️@Affirm . LUXURY DEALS ON DEALS ON DEALS ON DEALS‼️💰💰💰💰💰💰💰💰💰🏆🏆🏆🏆🏆🏆🏆🏆 . Join the experience of Self love & Cultivation🌹 . Live life Luxury for less💎 . Click the link in our Bio www.SilhouetteBeautyBrand.com #SILHOUETTEBEAUTYBRAND #springhair #bodywave #bundles #bodywavehair #readytowear #blackhair #blackwig #trendyhairstyles #trendyhair #curtainbangs #sidebangs #curtainbang #gluelesswig #cher #70shair #hairstylingtips #layers #haircut #firehairinspo #hairinspo #wigs #nychairstylist #trending #Explorepage #workingwomen #everydaywigs
Golden moments and sweet memories – this cake has it all! 🌟🍰 #birthdaybliss . . Thanks for making us SMALL PART OF YOUR BIG DAY! 🥰 . . #cake #cakedecorating #cakedesign #cakeart #cakedecorator #sweet #birthday #bday #pune #celebration #birthdaycake #instagram #womeninbusiness #workingwomen #chocolate #truffle #richtruffle
GET EXCITED BITCHES 😎 Sneak peak into episode 1. EPISODE 1 DROPS SEPTEMBER 4TH. WHO IS READY? • • • • • • #podcast #podcastclips #newpodcast #hairstylist #hair #hairstylists #behindthechair #behindthechair_com #btc #btcquickie #bitbpodcast #btcpodcast #btcreel #workingwomen
As leaders, we constantly juggle competing demands on our time in both our professional and personal lives. We are left often feeling like we're personally responsible for everything and everyone. But what if I told you there's a solution that can help you prioritize what matters most and reconnect with your purpose? Our program is designed to provide leaders with a new way to be successful while rediscovering their purpose. Nadine F. came to us feeling burned out and living in constant fight or flight mode and was out of touch with her feelings and her own needs. While going through our program she came to an important realization. “I have feelings and I have needs and I can listen to them and incorporate them into my decision-making to make intentional choices instead of reactionary choices. This has been a huge game changer for me.” Our tools, teachings, and community of like-minded women offer a new way to approach life and leadership. If you're feeling overwhelmed, burned out, or just stuck in the same old patterns, join us for a free Masterclass by clicking the link in our bio. It will provide insight, inspiration, and practical tips for simplifying your life and reclaiming your power. . . . . . . . . . . #lifecoachingforwomen #coachexecutives #workingwomen #leadershipdevelopmentcoach #careersuccess #holisticleadership
ऑंखों में ख़्वाब सजाने वाली लड़की हूॅं पिंजरे से उड़़ जाने वाली लड़की हूॅं 🦋 . . . Shirt @fable.street Skirt @hm Watch @danielwellington Shoes @carltonlondonindia . . . #littlethings #selflove #smile #lawyergirl #advocate #corporategirl #blackandwhite #worklife #happy #formalwear #outfit #fashionmodel #corporatewear #uniform #professionallife #workingwomen #outfitfortheday #instagood #instalike #photooftheday
Embracing my girly-girl era 😍If I could write a letter to my 20-year-old self, it would scream: “Follow your path! Believe in yourself and God, put in the work, and stay consistent. You can achieve ANYTHING!” Success can take time, 10 or even 20 years, but it will come. Comment “summer” if you’re ready to lose weight before summer! ✅Send a DM ✅Email [email protected] ✅Pick a plan ➡️ www.aprillaugh.co.uk ✅ WhatsApp +447930087319 Join our supportive community and get the personalized coaching you need to achieve all of your goals. It’ll be worth it and more ♥️♥️ . . #workoutathome #fitfamuk #aprillaughfitness #workingwomen #ukmom #summerbodygoals #workfromhome #workoutfromhome #weihhtlossforwomen #LifestyleChangeWithApril #aprillaugh #WeightlossCoach #SummerBodyInspiration #SummerBodyTransformation #SummerBodyProgress #SummerBodyJourney #SummerBodyResults #SummerBodyMood #SummerBodyDiet #FitnessJourney #SummerWeightLoss #latebloomer #weightlosscoach #healthylifestyle
Prawn thokku Saturday special ✨ #flavoursofhome #flavoursofindia #homecookedfood #homecookedmeal #cookinglove #workingwomen #beauty #lifestyle #homefinds #prawnrecipe #saturdayvibes #weekend
Is feeling tired all the time just normal? ABSOLUTELY NOT 🙅♀️ But haven’t you been to the doctor, had bloodwork drawn only to be told “everything’s normal”? I’m here to tell you it’s not! I’ve got a new Free Mini Series called The Essential Energy Shift. In the 5 short videos learn: 🔋The surprising hormone imbalance I see in EVERY busy professional woman struggling with fatigue 🔋 The mealtime mistake you’re making that’s draining your energy and how to fix it 🔋 The simple shift for more energy (and BONUS a smaller waistline:) that doesn’t require meal prep or macro counting 🔋 3 everyday items in your kitchen pantry that will give you a boost Comment ENERGY below and I’ll send you the link ⬇️ #fatigue #energy #professionalwomen #workingwomen #workingmom
Happy people are not those who have everything, but those who are satisfied with everything they have... #workingwomen #workingwoman #thailand🇹🇭
GET EXCITED BITCHES 😎 Sneak peak into episode 1. EPISODE 1 DROPS SEPTEMBER 4TH. WHO IS READY? • • • • • • #podcast #podcastclips #newpodcast #hairstylist #hair #hairstylists #behindthechair #behindthechair_com #btc #btcquickie #bitbpodcast #btcpodcast #btcreel #workingwomen
🧿❤ @little_lava786 #pb36 #phagwara #ludhiana #workingwomen #workhard #bouncer #motivation #gymgirl #gymmotivation
Together, we can turn your moments of loneliness into moments of belonging. #workingwomen #womenempowerment #womensupportingwomen #singlewomen #companion #cupsofsmiles
ชอบตัวเองตอนมีเงิน ไม่ว่าชีวิตจะต้องเจอกับอะไร ร้องไห้ ดีใจ หรือยังไงก็ตาม มีเงินไว้อุ่นใจที่สุด 🩷 #shopping #workingwomen #onlyme #hermes #prada #louisvuitton #louis #mymoney
GET EXCITED BITCHES 😎 Sneak peak into episode 1. EPISODE 1 DROPS SEPTEMBER 4TH. WHO IS READY? • • • • • • #podcast #podcastclips #newpodcast #hairstylist #hair #hairstylists #behindthechair #behindthechair_com #btc #btcquickie #bitbpodcast #btcpodcast #btcreel #workingwomen
Dear Fellow Entrepreneur, Wishing your business much success ❤️ Warm Regards, Naja #motivation #love #success #inspiration #businessmindset #journey #successmindset #goals #dreams #dowhatyoulove #explore #explorepage #entrepreneur #inspirationalquotes #selfmotivation #workingwomen #womenempowerment #smallbusiness #njeventplanner #trending #chaseyourdreams #ambition #luxury #luxurypicnics #luxurypicnicplanner #trustgod #follow #like
Our awesome leaders here at IRT had a Leadership conference recently, and they need a shout out! What a privilege of being surrounded by a group of such amazing, and inspiring women. ❤️ Bringing home many awards for their hard work and dedication, these ladies are a big part of what makes IRT the best team ever! #TheInvitationalApartments #IRTLiving #iloveoklahoma #instagramoklahoma #exploreoklahoma #onlyinoklahoma #leadership #workingwomen
Leave a 💕 if you needed that reminder today!
Rule # 1 in a weight loss journey: honor your cravings... I promise you eating healthy is actually fun....you just have to get creative and make it balanced. For me, there are days I just have to have a chicken quesadilla or slice of pizza or sweet potato fries And I do it without any guilt because I have enough to satisfy my craving and when you pack in the veggies you’ll actually be...wait for it...FULL! Need more help with what to order on your weight loss journey? Grab a copy of my brand new restaurant guide, link in bio. Or message me and I can send you the link. Okay, I gotta know…what’s your most recent craving for? #lunchideas #lunch #healthylunch #nutritionist #workingmoms #lunchrecipe #healthyrecipes #quicklunch #quicklunchideas #nutritionistapproved #nutritiontips #nutritionisteats #balancedmeals #busyprofessionals #weightlossmindset #9to5 #9tothrive #workingwomen #workingwomenstyle #busywoman #busymomlife #hotmessmom #entrepreneurwoman
💥 It’s Singles Saturday at Grey Barn Boutique! 🛒 Shop the SINGLE last one of so many of your favorites! #singlesaturday #lastone #actfast #haleyvillealabama #womenwholovetoshop #boutiqueonline #womensclothing #dress #shopthebarn #shoplocal #newarrivals #summershoes #handbag #churchdress #workingwomen #workingmom
Women are united by working hard at the peak of heat. They cheer by sweating in the middle of cornfields. They gossip, get frustrated by loads of work, and share food under palm trees with lots of love. Empty corn plants cry when they leave the field. The bangle sound of women is the rhythm for the sunset melody. #myvillage #cornfields #sunset #heat #drawing #workingwomen
Tag someone who needs to read this. - Follow @womeninwealth.co for daily female motivational content. Follow @womeninwealth.co Follow @womeninwealth.co Follow @womeninwealth.co - #girlbossforlife #womenowner #confidentwomen #dailyinspiration #femalentreprenuer #confidencequotes #bossladymindset #femaleboss #workingwomen #ambition #womenentrepreneurs #womenempoweringwomen #personalgrowth #womenwhohustle #businesswomen #affirmation #womensupportingwomen #quotes
I must share this exceptional LOCism with you today because I realize, out of humility, that I don’t share enough of what my written impact has had on those I’m purposed to serve. Well, I was talking to a neighbor who had no idea my son and I wrote, self edited and self published a self help memoir. The reason why she and I had the conversation was because she was trying to find a work life balance because her boundaries were being challenged at work. ie.) Doing two peoples job and getting paid 1 salary. Sound familiar? Well, after our discussion, I provided her with a “free” copy of my book. Payment was only contingent if she found value in the story to help her establish boundaries and transform her way of thinking. Well… slide to the next post and see the results. Sometimes I need to let y’all know this stuff is happening because the darkness tries to undermine the message. Yet, on this path to spiritual and emotional wellness, I’ve realized that my message will only annoy those who hide the fact that they need to transform for a better way of living! To them I say, heal your wounded self, and to you who is tired of being mishandled, I say, the teacher has appeared. Copies are available on Amazon and it’s also available on my website if you want to get an autographed copy. 💜💜💜 Editor in Chief: @xobrandon511 💋 #ladyofcountenance #saynotothatshitbook #saynotothatshit #boundaries #no #howtosayno #stressedout #knowyourassignment #Personalgrowth #intentionalliving #persevere #healthyboundaries #HeartCentered #healedwomen #overcommingobstacles #apeacefullife #highvaluewomen #youhaveachoice #waystosayno #tipsonsayingno #worklifebalance #workingwomen #womendaily #tbrpost
On Jan 3, Mike came out of the OR taking 30 pills a day For someone who never took any regular medication, this was a tough pill to swallow (ok, I just couldn’t help myself there:) For 3 months, he managed post open-heart surgery recovery. That included: sleeping upright on the couch, not being able to walk more than a few feet at a time because of pain and lack of energy, taking more pills than he even knew what to do with, and being dependent on everyone around him to help with the mundane things he used to do without even thinking twice about (eg. Taking out the garbage bins). And this is where he is today 2 pills A new heart valve He’s CRUSHING recovery Walking a minimum of 10 000 steps every day (often times doing over that amount) Back to working full time Tracking his food and ensuring he’s hitting protein and fibre goals Participating in cardiac rehab Dare I say he’s in the best shape he’s been in in years, and he’s just getting started? To say I’m proud of him, is a gross understatement, and his mindset in the last 3 months is what got him here. He has been unwavering in his dedication to his recovery and he inspires me every day. So, this post is for everyone who feels defeated, or they’re just waiting for motivation, or they’re too unfit, or too tired, or too old….. The only thing that needs to change right now, in order for you to start, is your mindset Change your mindset. Be a Mike ❤️ If you need a cheerleader and a guide, I’ve got you! Send me a message #yourbestisbeautiful💖 #weightloss #weightlossjourney #weightlosstransformation #womenshealth #selflove #balanceddiet #balancedmeals #everythinginmoderation #mentalhealthawareness #mentalhealthmatters #busymom #workingwomen #fitspo #fitness #exercisemotivation #evidencebasednutrition #workoutroutine
#ratownictwo #judo #zabezpieczeniemedyczne #pasja #ratownik #niceday☀️ #workingwomen 🚑👩⚕️
Dolce Far Niente an Italian saying which literally means ‘sweetness [of] doing nothing’ When I became a mother I thought that isn’t this nice that my husband is a morning person and I am not. He wakes up at six. Always. I need an alarm clock with a snooze button. He is the morning bird and I am a night owl. How useful that would be for our morning routine at home. Not. He walks into the kitchen and sits down to scroll. I put the kettle on for morning tea. I put breakfast on the table. I put lunch in my daughter’s lunch bag. I put the garbage and recycling out twice a week. I put the clothes in the washer. I put my shoes on and drop off my child at school. I return home and put the clothes in the dryer. I put the dal in the pressure cooker. My husband is still sitting in the kitchen, now listening to the news. I put the dishes in the sink. I put my jeans on and go get groceries and go get my girl from school. Rewind. Rewind to a time when we were both professional working parents. Umm … not much has changed. I did all of the above and in between went to work. By the time I saw my first patient I had been working for 3 hours. And after I saw my last patient I had to return to another 4 hours of homework and housework. The days were long. And so were the years. Leisure time were truly stolen moments. Time stolen from sleep, my sleep. That bewitching hour when everyone else was asleep and I could sit with a steaming cup of chai and read or watch or scroll or chat. Forget about advising me to lean in. I was way IN. How about giving me a shoulder to lean on. “For men, being idle is a choice. A right they earn by virtue of being a breadwinner, or one in the making. For women, especially homemakers, it is an accusation. Because the value of labour is measured in economic terms, the labour of caregiving and managing homes is unpaid, unacknowledged, underappreciated and unceasing.” ~~ Surabhi Yadav @women_at_leisure #womenatleisure #auratonkaaaram #women #workingwomen #motherhood #mothersday #workingmom #mother #doctor #doctorslife #travelingwithkids #travel #travelphotography #childphotography #rome #italy #dolcefarniente
Say goodbye to chopping onions! @bgs_dried Red Onion Powder is a convenient and flavorful way to add a touch of the tropics to your favorite recipes. #cooking #homecooks #busycooks #healthyrecipes #workingwomen #workingmoms #easyrecipes #veganfood #onionpowder #driedfood #bgsdried #cooking #elevate #india #flipkart #amazon #shark #ecommerce #supplier #industrial #home #homemade #kitchen #masale #indian #mother #ingredients #eggcurry #chickencurry #palakpaneer #rajma
Leave a 🙌 if you agree. 🤍 Follow @modernagewomen for Women Empowerment & Daily Motivation. . . . #confidencequotes #womenempowerwomen #womenempowerment #workingwomen #womenleaders #femaleentrepreneurship #howtostartabusiness #howtogrowyourbusiness #howtomakemoneyonline
Go follow @blackgirlsrock87 @blackgirlsrock87 @blackgirlsrock87 💅🏽 #queensbelike #workingwomen #datingadvice #reallove #women #lowkey #realtalk #mindyourbusiness #girlboss #blacklove #situationships #instagramquotes #photooftheday #protectyourpeace❤️ #energy #myblackisbeautiful #peace #instagramdaily #love #picoftheday #girl #blackhistorymonth #life #pisces #bossbabe #queen
Women in the workplace, changing the Game... #workingwomen #womeninbusiness #working #nanagarments
"Enough of Gyan. Now time to Implement." 😎 ✅Take the 1st step to your Financial Freedom Goal with step by step guide. Financial Fitness Challenge starts on 01 May 2024 The schedule is below 01 May 7-8 pm 02 May 6-7 pm 03 May 7-8 pm 06 May 7-8 pm 07 May 7-8 pm No recordings will be shared. But you can opt for VIP pass if you wish to have recordings and 1 free 1-2-1 call with me. 😎Lucky draw every single day.💯 Why miss a chance Call us to be a part of this 8828416770 or 8828416770 Or join the whats app group given in the bio. #financialtips #moneymanagement #moneytips #investing #investment #momeytalks #money #manifestaion #momeymindset #growthmindset #growth #challenges #workingwomen #workshops #professional #consultant
Ya know... Ya know... #art #artist #artwork #drawing #woman #indianwomen #indian #bharat #working #workingwomen #workingwoman #fanart
Work week 💼🕶️ #work #workfromhome #worktime #workmode #officeoutfit #officespace #officewear #officelady #officelife #adayinthelife #adayinblr #bangaloreoffice #corporate #corporatefashion #corporatelife #corporatewear #bangalorelife #workingwomen #fashioneveryday #everydaystyle #everydaylife #fashionlook #makeitfashion #workoutfitideas #outfitinspiration #explorepage #trendingpost #weeklydump #notclicheanymore
#instamart #instant #readytocook #readymade #kakdi #pudla #breakfast #breakfasttime #gujarati #dish #freshfood #fresh #bachlors #workingwomen #workingladies #easytocook #homedelivery 1. We provide freshly prepared stuff. 2. Varieties of flours we use are available as per customer choice (Multigrain, Jowar, Rice, Gram flour) 3. Shelflife you can preserve raw stuff in the refrigerator for 7 days. Ingredients: No added preservatives Kakdi(Cucumber), Ginger garlic chilly paste, regular spices, flour (as per customer choice Multigrain, Jowar, Rice, Gram flour), jaggery as per customer choice, salt. Jain food is also available
#instamart #instant #palakmuthiya #healthylifestyle #healthyfood #health #readytocook #readymade #kakdi #pudla #breakfast #breakfasttime #gujarati #dish #freshfood #fresh #bachlors #workingwomen #workingladies #easytocook #homedelivery 1. We provide freshly prepared stuff. 2. Varieties of flours we use are available as per customer choice (Multigrain, Jowar, Rice, Gram flour) 3. Shelflife you can preserve raw stuff in the refrigerator for 7 days. Ingredients: No added preservatives Palak, Ginger garlic chilly paste, regular spices, flour (as per customer choice Multigrain, Jowar, Rice, Gram flour), jaggery as per customer choice, salt. Jain food is also available
#breakfast #methi #methimuthiya #fresh #food #healthylifestyle #healthyfood #steam #shallowfry #deepfry #instamart #instant #healthylifestyle #healthyfood #health #readytocook #readymade #breakfast #breakfasttime #gujarati #dish #freshfood #fresh #bachlors #workingwomen #workingladies #easytocook #homedelivery 1. We provide freshly prepared stuff. 2. Varieties of flours we use are available as per customer choice (Multigrain, Jowar, Rice, Gram flour) 3. Shelflife you can preserve raw stuff in the refrigerator for 7 days. Ingredients: No added preservatives Methi, Ginger garlic chilly paste, regular spices, flour (as per customer choice Multigrain, Jowar, Rice, Gram flour), jaggery as per customer choice, oil,salt. Jain food is also available