When your Saturday long run is cut very short by rain. Ever run with an umbrella? π§βοΈπ³ . . . . . . . . . #loverunning #igrunners #instarunner #instarunners #gayrunner #runnerboy #marathonrunner #xtremerunnerslife #runningterritory #runforfun #basicrunning #heartrunners #irunninglife #worldsmarathons #runnerclick #runnersofinstagram #runners_photos #runrunrun #_loverunning #runallthemiles #lovetorun #runningmotivation #runstrong #marathoner #runforlife #werunsocial #runtoinspire #seenonmyrun #fitnessmotivation #runnerselfie
A day of two halves βββββββββββββββββββ- Murky, miserable and proper rain this morning. Soon warmed up after the miles and running with Monty dog. @rosie_posie_sausage and @mrs_receiver made an epic river crossing, think the Amazon, think the Nile!! This afternoon though, it was rolling in the sunshine and drinking coffee at the beach!! Strange day βββββββββββββββββββ #run #runner #runners #runner #running #running #runnerscommunity #runnersofinstagram #fitness #motivation #runshots #irunninglife #runnerspace #instarunners #trail #trailrunning #instarunners #seenonmyrun #nevergiveup #gorun #garmin #vegan #veganrunner #dachshund #dogsofinstagram
EIGHT MILES today and feeling great! The crisp 48 degrees actually felt good, too! Feeling ready for the @gostlouis Half next weekend! ππββοΈ . . . . . . . . #loverunning #igrunners #instarunner #instarunners #gayrunner #runnerboy #marathonrunner #xtremerunnerslife #runningterritory #runforfun #basicrunning #heartrunners #irunninglife #worldsmarathons #runnerclick #runnersofinstagram #runners_photos #runrunrun #_loverunning #runallthemiles #lovetorun #runningmotivation #runstrong #marathoner #runforlife #werunsocial #runtoinspire #seenonmyrun #fitnessmotivation #runnerselfie
π§RUNNER PROBLEMS - When you gotta run, but it's raining! π΅βπ« Do you run in the rain? And have you ever run with an umbrella? I logged some wet miles this morning! π§βοΈπββοΈ . . . . . . . #loverunning #igrunners #instarunner #instarunners #gayrunner #runnerboy #marathonrunner #xtremerunnerslife #runningterritory #runforfun #basicrunning #heartrunners #irunninglife #worldsmarathons #runnerclick #runnersofinstagram #runners_photos #runrunrun #_loverunning #runallthemiles #lovetorun #runningmotivation #runstrong #marathoner #runforlife #werunsocial #runtoinspire #seenonmyrun #fitnessmotivation #runnerselfie
Can't resist getting in miles when it's over 70 degrees in March! Yay Spring!!! ππββοΈπββοΈ . . . . . . . #loverunning #igrunners #instarunner #instarunners #gayrunner #runnerboy #marathonrunner #gayrunners #runningterritory #runforfun #basicrunning #heartrunners #irunninglife #runnerclick #runnersofinstagram #runners_photos #runrunrun #_loverunning #runallthemiles #lovetorun #runningmotivation #runstrong #runforlife #werunsocial #runtoinspire #seenonmyrun #fitnessmotivation #runnerselfie #boyfriends #gayboyfriends
Just a little wet! βββββββββββββββββββ- Hammering rain, howling wind, freezing hands, needed to run harder to stay warm on this one. βββββββββββββββββββ #run #runner #runners #runner #running #running #runnerscommunity #runnersofinstagram #fitness #motivation #runshots #irunninglife #runnerspace #instarunners #trail #trailrunning #instarunners #seenonmyrun #nevergiveup #gorun #garmin #vegan #veganrunner #srava
Bright miles this morning with special guest star, the sun! I love that bright blue sky! ππββοΈ . . . . . . . #loverunning #igrunners #instarunner #instarunners #gayrunner #runnerboy #marathonrunner #xtremerunnerslife #runningterritory #runforfun #basicrunning #heartrunners #irunninglife #worldsmarathons #runnerclick #runnersofinstagram #runners_photos #runrunrun #_loverunning #runallthemiles #lovetorun #runningmotivation #runstrong #marathoner #runforlife #werunsocial #runtoinspire #seenonmyrun #fitnessmotivation #runnerselfie
3rd run βββββββββββββββββββ- The physio said I could so Iβm adding and extra run. Been a year since Iβve managed 3 runs in a week. Yeah I was short and slow but pain free. @saffronmaynes07 tagged along for her cardio. I was nice having a chat as we went around. βββββββββββββββββββ #run #runner #runners #runner #running #running #runnerscommunity #runnersofinstagram #fitness #motivation #runshots #irunninglife #runnerspace #instarunners #trail #trailrunning #instarunners #seenonmyrun #nevergiveup #gorun #garmin #vegan #veganrunner #srava
A positive trip βββββββββββββββββββ- I had my 3rd visit to the physio yesterday who said I can add an extra run to my week. But I canβt overdo the mileage. Had a quick(ish) run tonight. Got my quickest mile on my newest Garmin. Thinks are looking better. βββββββββββββββββββ #run #runner #runners #runner #running #running #runnerscommunity #runnersofinstagram #fitness #motivation #runshots #irunninglife #runnerspace #instarunners #trail #trailrunning #instarunners #seenonmyrun #nevergiveup #gorun #garmin #vegan #veganrunner #srava
π₯LAYER UP!π₯ How many layers do you wear when running in freezing temps? My run in 6 degrees Fahrenheit this weekend was made possible by lots of layers! To be exact... 8 layers and 23 items of clothing: π2 pants π6 shirts π§₯2 jackets π§£2 neck / face guards π§’1 hat π§€2 gloves π§¦4 socks π2 shoes π±1 arm pocket π©²1 underwear Can you tell I hate the cold? π₯Ά . . . . . . . #loverunning #igrunners #instarunner #instarunners #gayrunner #runnerboy #marathonrunner #xtremerunnerslife #runningterritory #runforfun #basicrunning #heartrunners #irunninglife #worldsmarathons #runnerclick #runnersofinstagram #runners_photos #runrunrun #_loverunning #runallthemiles #lovetorun #runningmotivation #runstrong #winterrunning #runforlife #winterrun #runtoinspire #seenonmyrun #fitnessmotivation #runnerselfie
This way apparently βββββββββββββββββββ- Slowly does it. Trying a 5km max recovery runs. Nothing too strenuous, sometimes walking the hills (not my choice but the physio says I should), but concentrating on getting better. So just over 5 km this evening and feeling ok and no pain!! βββββββββββββββββββ #run #runner #runners #runner #running #running #runnerscommunity #runnersofinstagram #fitness #motivation #runshots #irunninglife #runnerspace #instarunners #trail #trailrunning #instarunners #seenonmyrun #nevergiveup #gorun #garmin #vegan #veganrunner #srava
Strange what you bump into βββββββββββββββββββ- Not been doing much running lately as Iβm still injured. Did 3 miles tonight. We had rain, wind, full moon and pitch black , something for everyone. βββββββββββββββββββ #run #runner #runners #runner #running #running #runnerscommunity #runnersofinstagram #fitness #motivation #runshots #irunninglife #runnerspace #instarunners #trail #trailrunning #instarunners #seenonmyrun #nevergiveup #gorun #garmin #vegan #veganrunner #srava
Ho ho ho! A festive 5 miles on this brisk 32 degree morning! Do you like to run in festive holiday gear? ππ πββοΈ . . . . . . . . #loverunning #igrunners #instarunner #instarunners #gayrunner #runnerboy #marathonrunner #xtremerunnerslife #runningterritory #runforfun #basicrunning #heartrunners #irunninglife #worldsmarathons #runnerclick #runnersofinstagram #runners_photos #runrunrun #_loverunning #runallthemiles #lovetorun #runningmotivation #runstrong #marathoner #runforlife #werunsocial #runtoinspire #seenonmyrun #fitnessmotivation #runnerselfie
Bundled up boys! A very cold 5 miles with this guy! βοΈπββοΈ . . . . . . . . . . #loverunning #igrunners #instarunner #instarunners #gayrunner #runnerboy #marathonrunner #xtremerunnerslife #runningterritory #runforfun #basicrunning #heartrunners #irunninglife #worldsmarathons #runnerclick #runnersofinstagram #runners_photos #runrunrun #_loverunning #runallthemiles #lovetorun #runningmotivation #runstrong #marathoner #runforlife #werunsocial #runtoinspire #seenonmyrun #fitnessmotivation #runnerselfie
Such a great time of year βββββββββββββββββββ- Well, the heavens opened on us today, but we still did 5 miles around Forest. Some amazing colours on the trees. βββββββββββββββββββ #run #runner #runners #runner #running #running #runnerscommunity #runnersofinstagram #fitness #motivation #runshots #irunninglife #runnerspace #instarunners #trail #trailrunning #instarunners #seenonmyrun #nevergiveup #gorun #garmin #vegan #veganrunner
BRISK 5 miles this morning at 32 degrees with this guy! βοΈπββοΈ . . . . . . . . . . #loverunning #igrunners #instarunner #instarunners #gayrunner #runnerboy #marathonrunner #xtremerunnerslife #runningterritory #runforfun #basicrunning #heartrunners #irunninglife #worldsmarathons #runnerclick #runnersofinstagram #runners_photos #runrunrun #_loverunning #runallthemiles #lovetorun #runningmotivation #runstrong #marathoner #runforlife #werunsocial #runtoinspire #seenonmyrun #fitnessmotivation #runnerselfie
Love where you live. βββββββββββββββββββ- Definitely feeling better know I know where my Achilles issue is stemming from. Doing my physio stuff and walking up the big hills. Still ran over 5 miles this morning but having great company and amazing an amazing back drop made it easier. βββββββββββββββββββ #run #runner #runners #runner #running #running #runnerscommunity #runnersofinstagram #fitness #motivation #runshots #irunninglife #runnerspace #instarunners #trail #trailrunning #instarunners #seenonmyrun #nevergiveup #gorun #garmin #vegan #veganrunner #srava
Β‘La cuenta regresiva comienza! Solo faltan 10 dΓas para la emocionante @chimarathon MaratΓ³n de Chicago 2023, siendo la 5ta maratΓ³n majors en el calendario anual. πββοΈ ππββοΈπ¨ Estamos listos para escribir una nueva historia en el asfalto de Chicago con varios de nuestros deportistas. El emocionante evento se acerca rΓ‘pidamente, y los corredores de todo el mundo se estΓ‘n preparando para enfrentar uno de los desafΓos mΓ‘s icΓ³nicos en el atletismo. El recorrido de la MaratΓ³n de Chicago es famoso por su belleza y variedad. Los corredores atravesarΓ‘n algunos de los lugares mΓ‘s emblemΓ‘ticos de la ciudad, como el Millenium Park, el barrio de Chinatown, y recorrerΓ‘n el magnΓfico lago Michigan. π ππππ» ππͺπ #MaratΓ³nChicago2023 #ChicagoMarathon #10DΓasParaLaMeta #CorrerEsVivir #MaratΓ³n #EquipoDeCorredores #DebutMaraton #MotivaciΓ³n #CorrerEsVivir #trainning #run #running #chicago #runhappy #instarunners #irunninglife #maraton #trainingrunning #42k
Semana de Carrera Β‘Listos para la acciΓ³n! πββοΈπββοΈπββοΈπͺ Este domingo 24 de septiembre es un dΓa especial para nuestro equipo de corredores. Tres de nuestros atletas se prepararon para enfrentar el objetivo del maratΓ³n. @serranocamilo7 estΓ‘ listo para completar su tercera maratΓ³n y buscar mejorar su registro en la @berlinmarathon , mientras que @braca591 y @lgenolet dos deportistas que hacen su debut en la distancia, en la prestigiosa maratΓ³n de @maratondebuenosaires π La determinaciΓ³n y el espΓritu competitivo de estos tres deportistas son inspiradores. Cada zancada es un paso mΓ‘s hacia sus metas, y estamos seguros de que dejarΓ‘n todo en la pista. Estamos emocionados de ser parte de cada uno de sus procesos, les deseamos buenos Γ©xitos y resultados. Β‘Vamos por esa meta! Be Happy, Enjoy The Road. π ππππ» ππͺ #MaratΓ³n #EquipoDeCorredores #DebutMaraton #TerceraMaraton #MotivaciΓ³n #CorrerEsVivir #trainning #run #running #berlΓn #runhappy #instarunners #irunninglife #maraton #trainingrunning #buenosaires
π₯MILEAGE COUNTπ₯ I finished August with 41 miles, my highest mileage month this year! I'm very slowly building endurance again after several back to back injuries. Feels great to see progress! πͺπββοΈ . . . . . . . . #loverunning #igrunners #instarunner #instarunners #gayrunner #runnerboy #marathonrunner #xtremerunnerslife #runningterritory #runforfun #basicrunning #heartrunners #irunninglife #sneakerboy #runnerclick #runnersofinstagram #runners_photos #runrunrun #_loverunning #runallthemiles #lovetorun #runningmotivation #runstrong #runningshoes #runforlife #werunsocial #runtoinspire #seenonmyrun #fitnessmotivation #runnerselfie
Β‘Se inicia el mes de septiembre y llegan emocionantes maratones en todo el mundo! πββοΈπ. Desde MedellΓn hasta BerlΓn, aquΓ te presentamos las maratones que no te puedes perder este mes: 1. ποΈ MedellΓn, Colombia: La vibrante ciudad de la eterna primavera te espera para la @maratonmedellin 2. π Santa Cruz de la Sierra, Bolivia: SumΓ©rgete en la cultura y la naturaleza exuberante de Bolivia en la @maratondesantacruzdelasierra 3. π Buenos Aires, la ciudad que nunca duerme, nos espera con su energΓa inigualable. Correremos entre sus monumentos y a lo largo del RΓo con la @maratondebuenosaires 4.ποΈ BerlΓn, la cuna de la historia y la cultura, nos brinda la oportunidad de correr por sus icΓ³nicas calles y cruzar la lΓnea de meta en la maratΓ³n mΓ‘s rΓ‘pida del mundo, @berlinmarathon ΒΏCuΓ‘l de estas maravillosas maratones te gustarΓa conquistar? DΓ©janos ayudarte y ser parte de tu proceso deportivo para cumplir este objetivo por medio de nuestra asesorΓa de entrenamiento virtual y presencial. Be Happy, Enjoy The Road. ππͺ #trainning #run #running #medellΓn #santacruzdelasierra #bolivia #buenosaires #berlin #run #running #trainingrunning #maraton #RUN #runhappy #instarunners #42kms #irunninglife
I did a run! βββββββββββββββββββ- Iβve been resting due to my achilles thing, still not had a definitive diagnosis, but resting it has reduced the swelling. So only a break of 3 weeks has made a difference. Iβm itching to get out so I did. I did walk a short section but felt good. The start was off road, Iβm sure that helped. it was through an abandoned miniature train line. Over trellis bridges, through tunnels, great fun. So managed 4.3 miles. Iβll rest it again now until next week. βββββββββββββββββββ #run #runner #runners #runner #running #running #runnerscommunity #runnersofinstagram #fitness #motivation #runshots #irunninglife #runnerspace #instarunners #trail #trailrunning #instarunners #seenonmyrun #nevergiveup #gorun #garmin #vegan #veganrunner #strava
Sweaty boys in the sun! Loved the bright sun that came out right after the rain this morning while running! ππββοΈ . . . . . . . . #loverunning #igrunners #instarunner #instarunners #gayrunner #runnerboy #marathonrunner #xtremerunnerslife #runningterritory #runforfun #basicrunning #heartrunners #irunninglife #runnerclick #runnersofinstagram #runners_photos #runrunrun #_loverunning #runallthemiles #lovetorun #runningmotivation #runstrong #marathoner #runforlife #werunsocial #runtoinspire #seenonmyrun #fitnessmotivation #runnerselfie #outrunnerscolumbus
Thatβs better Garmin! βββββββββββββββββββ- Getting rather depressed with the wording of my @Garmin forerunner. Last night it was different. A lovely 5 plus miles around the fields and lane of Devon. Beautiful sun set in photo 2. Just stunning. Feeling good so far this month. βββββββββββββββββββ #run #runner #runners #runner #running #running #runnerscommunity #runnersofinstagram #fitness #motivation #runshots #irunninglife #runnerspace #instarunners #trail #trailrunning #instarunners #seenonmyrun #nevergiveup #gorun #garmin #vegan #veganrunner #srava
π₯MILEAGE COUNT: How many miles did you run in June? I finished June with 20.5 miles! Doesn't sound like much, but that's more than almost every month for the last year due to a prolonged injury period. I'm slowly increasing miles again and loving it! . A quick 3 miles tonight and spotted these patriotic flowers. β€οΈπ€π . . . . . . . . . #loverunning #igrunners #instarunner #instarunners #gayrunner #runnerboy #marathonrunner #xtremerunnerslife #runningterritory #runforfun #basicrunning #heartrunners #irunninglife #sneakerboy #runnerclick #runnersofinstagram #runners_photos #runrunrun #_loverunning #runallthemiles #lovetorun #runningmotivation #runstrong #marathoner #runforlife #werunsocial #runtoinspire #seenonmyrun #fitnessmotivation #runnerselfie
Santa cruz de la sierra / Bolivia π§π΄ Iniciamos julio con la media maratΓ³n de santa cruz de la sierra en Bolivia y en la que hace participaciΓ³n nuestros deportistas @braca591 y @sergiofm.bo con miras a completar un objetivo mΓ‘s en su preparaciΓ³n deportiva de camino al maratΓ³n, en la que estamos muy agradecidos por ser parte del proceso y tener confianza con nuestra asesorΓa. Β‘Les deseamos una buena carrera! Be Happy, Enjoy The Road. # #Santacruzdelasierra #run #running #trainingrunning #mediamaraton #runhappy #instarunners #irunninglife #halfmaraton #bolivia
5 weeks ago βββββββββββββββββββ- There was flash flooding here in east Devon. Now it hasnβt rained since then and everything is going yellow. Even weβre melting!! 5 miles tonight and a dip in the river otter to cool down. βββββββββββββββββββ #run #runner #runners #runner #running #running #runnerscommunity #runnersofinstagram #fitness #motivation #runshots #irunninglife #runnerspace #instarunners #trail #trailrunning #instarunners #seenonmyrun #nevergiveup #gorun #garmin #vegan #veganrunner #srava
San Diego Half Marathon En junio iniciamos las competencias con la media maratΓ³n de San Diego, California y que hace parte del circuito de carreras @runrocknroll rock and roll series se celebra la ediciΓ³n 25, esta competencia cuenta con distancias de 42kms, 21kms y 5ks se llevarΓ‘ a cabo este 3 y 4 de junio. Le deseamos una buena carrera a @caro.bustillo que cumplirΓ‘ uno de los objetivos del 2023, por ultimo agradecer por la confianza en nuestra asesorΓa de entrenamiento. Be Happy, Enjoy The Road. # #SanDiego #rockβnβroll #run #running #trainingrunning #mediamaraton #runhappy #instarunners #irunninglife #halfmaraton #rocknrollsandiego
MEDIA MARATΓN DEL MAR Hoy mayo 29 se hace apertura a las inscripciones para una de las carreras atlΓ©ticas mΓ‘s importantes del paΓs y que se celebra en la ciudad de Cartagena, la @mediamaratondelmar , que se llevarΓ‘ a cabo el 18 de febrero del 2024 y ademΓ‘s cuenta con distancia de 21kms y 10kms. π Link de inscripciones: (https://mediamaratondelmar.com/) DΓ©janos ayudarte y ser parte de tu proceso deportivo para cumplir este objetivo por medio de nuestra asesorΓa de entrenamiento virtual y presencial. Be Happy, Enjoy The Road. #cali # #run #running #trainingrunning #mediamaraton #runhappy #instarunners #irunninglife
MEDIA MARATΓN DE CALI Faltan 17 dΓas para que comience el evento atlΓ©tico en la sucursal del cielo @mediamaratondecalioficial , es importante que tengas en cuenta los recorridos de: β21k β10k β5k π (https://mediamaratoncali.com/la-carrera/) Por otro lado, la Feria y entrega de kits que tendrΓ‘ lugar: π (Plazoleta principal del Centro Comercial Chipichape). -Los dΓas 7, 8, 9 y 10 de junio del 2023 de 11 am. a 8 pm. Be Happy, Enjoy The Road. #cali # #run #running #trainingrunning #mediamaraton #runhappy #instarunnersΒ #irunninglife
A gray soggy morning for a few miles around the park, but the flowers are still bloomin'! βοΈπͺ»πββοΈ . . . . . . . . #loverunning #igrunners #instarunner #instarunners #gayrunner #runnerboy #marathonrunner #xtremerunnerslife #runningterritory #runforfun #basicrunning #heartrunners #irunninglife #worldsmarathons #runnerclick #runnersofinstagram #runners_photos #runrunrun #_loverunning #runallthemiles #lovetorun #runningmotivation #runstrong #runningsocks #runforlife #werunsocial #runtoinspire #seenonmyrun #fitnessmotivation #runnerselfie
It's always nice to have a running pal when getting in miles. Fun 4 miles with this guy today on the Olentangy trail along the river! πββοΈπββοΈπ . . . . . . . . . #loverunning #igrunners #instarunner #instarunners #gayrunner #runnerboy #marathonrunner #xtremerunnerslife #runningterritory #runforfun #basicrunning #heartrunners #irunninglife #worldsmarathons #runnerclick #runnersofinstagram #runners_photos #runrunrun #_loverunning #runallthemiles #lovetorun #runningmotivation #runstrong #marathoner #runforlife #werunsocial #runtoinspire #seenonmyrun #fitnessmotivation #runnerselfie
Check out my booty! π₯Ύ Maybe its the 24 degree temps.βοΈ Maybe it's the sunshine.π Maybe its just me. But I felt great for my walking miles in my boot today! πͺ . . . . . . . . . . #loverunning #igrunners #instarunner #instarunners #gayrunner #runnerboy #marathonrunner #xtremerunnerslife #runningterritory #runforfun #basicrunning #heartrunners #irunninglife #runnerclick #runnersofinstagram #runners_photos #runrunrun #_loverunning #runallthemiles #lovetorun #runningmotivation #runstrong #runforlife #werunsocial #runtoinspire #runnersfeet #fitnessmotivation #runnerselfie #stressfracture #runninginjury
Wet and windy βββββββββββββββββββ- But enough about me, the weather wasnβt much better. Not as cold as I thought so over heated quickly wear 3 layers! It was fun thought making our way through water logged heathland, wet grass and muddy tracks. Back to a friends house for dinner, happy days. βββββββββββββββββββ #run #runner #runners #runner #running #running #runnerscommunity #runnersofinstagram #fitness #motivation #runshots #irunninglife #runnerspace #instarunners #trail #trailrunning #instarunners #seenonmyrun #nevergiveup #gorun #garmin #vegan #veganrunner #srava
Hashing into the New Year βββββββββββββββββββ Happy New Year hashers and hash friends. Todays trail was from Chez Bitz. Thank you for the hospitality @alan.haylock and @zeniebitz . The trail itβs self was laid by @adampagett and took us around the streets of Cranbrook. A much needed beer stop at the pub and then back for drinks at our hosts. On on to next week. βββββββββββββββββββ #run #runner #runners #runner #running #running #runnerscommunity #runnersofinstagram #fitness #motivation #runshots #irunninglife #runnerspace #instarunners #trail #trailrunning #instarunners #seenonmyrun #nevergiveup #gorun #hashing #h3
Massive thank you βββββββββββββββββββ First time in the prize from @forestryengland and @merrell . Cracking trainer, thank you for choosing me. Thought Iβd wait and try them in the wild. Lovely to finish the run with dry feet in the minging weather. βββββββββββββββββββ #run #runner #runners #runner #running #running #runnerscommunity #runnersofinstagram #fitness #motivation #runshots #irunninglife #runnerspace #instarunners #trail #trailrunning #instarunners #seenonmyrun #nevergiveup #gorun
Picture 1 or picture 2? πΈ I miss the sun, but still love these brisk morning miles! Even if I have to wear 5 layers, haha. πββοΈ . . . . . . . . #loverunning #igrunners #instarunner #instarunners #gayrunner #runnerboy #marathonrunner #xtremerunnerslife #runningterritory #runforfun #basicrunning #heartrunners #irunninglife #runnerclick #runnersofinstagram #runners_photos #runrunrun #_loverunning #runallthemiles #lovetorun #runningmotivation #runstrong #marathoner #runforlife #werunsocial #runtoinspire #seenonmyrun #fitnessmotivation #runnerselfie #outrunnerscolumbus
So lonely βββββββββββββββββββ Spent most of the trail on my own. Iβm cool with that but I love having my friends around me. Really cold today, about 3/4 degrees. Enough for me to wear a hat, not enough to wear longs though. We had an 18th birthday today so I ducked into one of the pubs we passed and purchased him a cheeky pint. βββββββββββββββββββ #run #runner #runners #runner #running #running #runnerscommunity #runnersofinstagram #fitness #motivation #runshots #irunninglife #runnerspace #instarunners #trail #trailrunning #instarunners #seenonmyrun #nevergiveup #gorun #hashing
Not to plan βββββββββββββββββββ For some reason my @garminuk stopped just 30 seconds into tonightβs trail. I didnβt notice until over half way around so couldnβt track it. But just because it didnβt record, doesnβt mean it didnβt happen! I came across this lovely Devon long house on trail and it looked stunning with its Xmas light. Real classy. Fun trail. Achilles feeling a little better but not healed yet. βββββββββββββββββββ #run #runner #runners #runner #running #running #runnerscommunity #runnersofinstagram #fitness #motivation #runshots #irunninglife #runnerspace #instarunners #trail #trailrunning #instarunners #seenonmyrun #nevergiveup #gorun
Busy day βββββββββββββββββββ First day in a few when it hasnβt rained so the world felt like it came to Devon. This morningβs hash was over in East Devon. Woodbury common has some great areas to run over. Everyone else thought theyβd walk their dogs! 5.5 miles but you can soon loose people. Some parts felt so remote. The first photo reminds me of an African savanna. Back home at it was a little diy. Painting a floor. Then @mrs_receiver and I went to see the lights in Torquay. Again, the rest for the world thought that would be a good thing to do. This time walking their kids. It was soooo packed for a Sunday evening. Again made better by a clear night. The lights were fun, as was the company. Dinner was kebabs on the harbour side. Pooped now!! βββββββββββββββββββ #run #runner #runners #runner #running #running #runnerscommunity #runnersofinstagram #fitness #motivation #runshots #irunninglife #runnerspace #instarunners #trail #trailrunning #instarunners #seenonmyrun #nevergiveup #gorun #hash #hashing #torbaydos #selfie
Turner painting βββββββββββββββββββ Twas a windy and wet evening tonight in Devon. We were all wrapped up ready for the worst but it stayed dry on the trail. Well, apart from underfoot. Not far tonight but the hills made up for it. I tried to get a couple of shots but they really remind me of a Turner style painting. Anyway it was back to the pub for pizza and cyder. Happy days. βββββββββββββββββββ #run #runner #runners #runner #running #running #runnerscommunity #runnersofinstagram #fitness #motivation #runshots #irunninglife #runnerspace #instarunners #trail #trailrunning #instarunners #seenonmyrun #nevergiveup #gorun #devon
My first hash as GM Tight and I arrived well before time, so had Spocky, Itzy and Son of a Bitz. They were having s chat to our hares, Zoot and Hotlips. We struggled to get into the car park so I parked on the road, much to the Wifeβs protest. Parking musical chairs had started! As quick as cars left, they were replaced. Even a giant horse box wanted to play. Those of us who didnβt take part, were the winners. The loser was the driver of the SUV who reversed into the barrier and dented their car(not a hasher). So off we went, following a familiar route but it changes thanks to the seasons, the colours were beautiful. The view over the Exe estuary was stunning as the air was so clear. Winding through the woods off a long short spilt, the longs eventually rejoined the shorts. 3 of us on the longs, Captain Peacock, Humpty Dumpty and myself had a chat about the 10 tors that HD was training for. We crossed the road and passed shorts. Daddy daycare was in full effect, Boots was wrangling Misschief and Wreaking Ball, Spocky looking after X-Bitzβs kids. Tit-Bitz and Tight were deep in conversation, Mad Max, Odd and Wobbly Bitz were enjoying the autumn colours. After persuading CP to run through the puddles, we came to a last puddle before the sweetie stop. At the sides, 2 kids telling their Mum that they wanted to run through the puddle. Little did we know this was a Hasher who was late, the kids did jump in and Cheerio for the beerio joined us. Happy Snapper took obligatory photo. After the ss we had 1 more long short split back to the car park. Beers and crisps were had. Chats all around and we departed. On On to next week at the Warren car park on Woodbury, not Dawlish Warren car park!! #hashing #run #runner #runners #runner #running #running #runnerscommunity #runnersofinstagram #fitness #motivation #runshots #irunninglife #runnerspace #instarunners #trail #trailrunning #instarunners #seenonmyrun #nevergiveup #gorun
Youβre runners! βββββββββββββββββββ I was coming through the gate and Speedy said βyouβre runners, wait there, let me get an action shotβ I thought it would be funny to pose. Lovely trail this morning taking in woodland, hills, a bit of road, trail and beach. All in the sunshine and no rain. I think it was the only time today that the weather played ball. βββββββββββββββββββ #run #runner #runners #runner #running #running #runnerscommunity #runnersofinstagram #fitness #motivation #runshots #irunninglife #runnerspace #instarunners #trail #trailrunning #instarunners #seenonmyrun #nevergiveup #gorun
Does this count? βββββββββββββββββββ No, Iβm not counting this as my βdip a dayβ this was just some puddles but I had to go through them. So this meant everyone else had to follow. Lovely run around the Mamhead side of Haldon forest this morning. Felt good, no pain and we had good weather. Autumn was really doing just thing as well. Just stunning colours. βββββββββββββββββββ #run #runner #runners #runner #running #running #runnerscommunity #runnersofinstagram #fitness #motivation #runshots #irunninglife #runnerspace #instarunners #trail #trailrunning #instarunners #seenonmyrun #nevergiveup #gorun #selfie #autumn #runselfie
I made some friends on my run in Florida! I hope they stork around, because runners of a feather flock together! Some say running in 85 degrees is for the birds, but I say its a real hoot! I tried to tell my new bird friends about it, but they weren't heron it and called me quackers. So I may duck out of this run early. π¦©π¦π¦π¦ π¦’π¦ . . . . . . . . . #loverunning #igrunners #instarunner #instarunners #gayrunner #runnerboy #marathonrunner #xtremerunnerslife #runningterritory #runforfun #basicrunning #heartrunners #irunninglife #worldsmarathons #runnerclick #runnersofinstagram #runners_photos #runrunrun #_loverunning #runallthemiles #lovetorun #runningmotivation #runstrong #marathoner #runforlife #werunsocial #runtoinspire #seenonmyrun #fitnessmotivation #runnerselfie
Faltan 8 dΓas para que comience el evento atlΓ©tico mΓ‘s grande del paΓs la @mmboficial , es importante que tengas en cuenta los cambios de los recorridos de 21k y 10k ( https://www.instagram.com/p/CiQPsRdO2-G/?igshid=N2Y5NTAwYTk= ), Expomedia y entrega de kits tendrΓ‘ lugar en (Av. de las AmΓ©ricas #36-28). Los dΓas 29, 30 de septiembre y 1 octubre del 2022 de 8 am. a 7 pm. Be Happy, Enjoy The Road. #bogotΓ‘ #mmb #run #running #trainingrunning #mediamaraton #runhappy #instarunners #irunninglife
Happy RunπββοΈ π #nighttrainng #run #running #runner #training #goals #irunninglife #sports #runner_of_insta #runhard #runhappy #pacing #runinspiration #fitpro #keepgoingπͺ #instadaily #runnersg #keepfit #runlife #fitnessmotivation #nightgrind #focus
Look for beauty in the world and you shall find it. The flowers are still blooming on a gray day. A cool and breezy morning to get in 3 miles. πΊ . . . . . . . . . #loverunning #igrunners #instarunner #instarunners #gayrunner #runnerboy #xtremerunnerslife #runningterritory #runforfun #basicrunning #heartrunners #irunninglife #runnerclick #runnersofinstagram #runners_photos #runrunrun #_loverunning #runallthemiles #lovetorun #runningmotivation #runstrong #runforlife #werunsocial #runtoinspire #runnersfeet #runningshoes #sneakerboy #seenonmyrun #fitnessmotivation #runnerselfie
Great night for a cool couple miles along the Scioto River! Love this cooler late summer weather! π . . . . . . . . #loverunning #igrunners #instarunner #instarunners #gayrunner #runnerboy #marathonrunner #xtremerunnerslife #runningterritory #runforfun #basicrunning #heartrunners #irunninglife #runnerclick #runnersofinstagram #runners_photos #runrunrun #_loverunning #runallthemiles #lovetorun #runningmotivation #runstrong #marathoner #runforlife #werunsocial #runtoinspire #seenonmyrun #fitnessmotivation #runnerselfie #fitboy
Just wasnβt feeling it βββββββββββββββββββ Iβm still suffering from an achilles issue. I donβt know whether itβs sitting down at work, trainers or something else but tonight it hurt and I wanted a catch up with @pickleandmaisie We did run but it was a gorgeous evening and @mrs_receiver came out to play as well so it seemed rude not to walk and talk. The main thing was we were out, in the countryside, with friends running/walking to the pub. βββββββββββββββββββ #run #runner #runners #runner #running #running #runnerscommunity #runnersofinstagram #fitness #motivation #runshots #irunninglife #runnerspace #instarunners #trail #trailrunning #instarunners #seenonmyrun #nevergiveup #gorun #countryside #devon #landscapephotography
10 degrees of separation βββββββββββββββββββ Although everyone was melting from the humid, sticky weather at sea level, Widecombe was a little moor chilled!! Ha, see what I did there?! We gathered in the rather colder car park to the Ruddlestone Inn, one of my favourite pubs in the world. We were told it was 6 miles but that turned into 6.6, and thatβs Dartmoor miles if you know what I mean. Lovely views, lots of green, lots of animals and lots of up. Back to the pub and live music in one of the rooms was a welcome respite from the quiet moor and good local cyder. βββββββββββββββββββ #run #runner #runners #runner #running #running #runnerscommunity #runnersofinstagram #fitness #motivation #runshots #irunninglife #runnerspace #instarunners #trail #trailrunning #instarunners #seenonmyrun #nevergiveup #gorun #devon #dartmoor #localpub #photography
Do you run in the rain? π§ Gray skies and rainy days make me want to stay in bed. But sometimes those are the best days to go run because it helps clear away the gloomy day blues! ππββοΈ . . . . . . . #loverunning #igrunners #instarunner #instarunners #gayrunner #runnerboy #marathonrunner #xtremerunnerslife #runningterritory #runforfun #basicrunning #heartrunners #irunninglife #fitboy #runnerclick #runnersofinstagram #runners_photos #runrunrun #_loverunning #runallthemiles #lovetorun #runningmotivation #runstrong #marathoner #runforlife #werunsocial #runtoinspire #seenonmyrun #fitnessmotivation #runnerselfie
πRUNNING SHOES! ππββοΈ How many pair running shoes do you have? Here are my current 8 pair. Which pair would you pick? . I like having a variety of options to pick from and have only used Asics and Mizuno so far, which have a lot of cushion that I need. What's your go to brand that you recommend? ππ . . . . . . . . #loverunning #igrunners #instarunner #instarunners #runnerboy #marathonrunner #xtremerunnerslife #runningterritory #runforfun #basicrunning #heartrunners #irunninglife #runnerclick #runnersofinstagram #runners_photos #runrunrun #_loverunning #runallthemiles #lovetorun #runningmotivation #runstrong #marathoner #runforlife #werunsocial #runtoinspire #sneakerboy #sneakerhead #runningshoes #asics #mizuno
Today, I ran the first edition of Kannur Monsoon Marathon. I ran 21km (the distance was short, actual was 19.56 according to my watch) and finished it in under 1:50. It was great to take part in a race that took place in my hometown. I had to come to my hometown for some work and found out that there is a race this Sunday. So I quickly signed up for it. The route was half way out and back. The first half of the run went pretty well for me. When I took the u-turn, I realised that the distance was short as it was showing a little above 9.7km on my watch. Then came the challenging part. The hills. The first one itself took the wind out of me but I somehow managed to run it up without stopping or walking. The second one was even tougher. This is the one I do my long runs on when I'm in my hometown. While I do all my long runs on nose breathing, this is one area that I have to resort to mouth breathing as it was just not possible for me to climb that on nose breathing. Combine that with not much training, I had to walk up this one. From there on my pace dropped by around 50 seconds per km. I tried to maintain a steady pace and not let it drop more. As I approached the finish line, I could push. I was tired. I haven't been doing my strength training and it showed today during the race. Now I need to focus more on that. I'm happy to have finished the race and it was really great to participate in it as it was in my hometown. It was amazing to see so many participants. Glad to know that so many are into fitness now. I'll definitely run the next edition when it happens next year. #runnerscommunity #runnerspace #runitfast #worldrunners #runningofinsta #gorun #dailyrunbuddy #xtremerunnerslife #runningterritory #irunninglife #running_is_mylife #running_highlight #running_lovers2 #running_lovers #runningdaily1 #runningloverss2 #running #runnerloves #insta_running_lovers #runners_of_insta #runners #instarunners #run #runs #runner #runnersofindia #bangalorerunners #worldoftri #runplanet #run_shoutout
Proper hills βββββββββββββββββββ Not too far from home today, always nice. However knowing the area means I know the hills. I knew there was a big climb just didnβt know whether weβd take the steep side or the long drag. We took the drag. But we had to come down the steep part. Then back for pizza and cyder. Happy days. Thanks @pickleandmaisie βββββββββββββββββββ #run #runner #runners #runner #running #running #runnerscommunity #runnersofinstagram #fitness #motivation #runshots #irunninglife #runnerspace #instarunners #trail #trailrunning #instarunners #seenonmyrun #nevergiveup #gorun
Go to be back βββββββββββββββββββ The great thing about hashing, other than running to the pub, drinking, the social, is the scenery. I havenβt run with Teign Valley H3 for 2 years but was welcomed back with cuddles and kisses. The trail was stunningly beautiful but I forgot to start the #gps but never mind. Just because it didnβt record doesnβt mean it did t happen. βββββββββββββββββββ #run #runner #runners #runner #running #running #runnerscommunity #runnersofinstagram #fitness #motivation #runshots #irunninglife #runnerspace #instarunners #trail #trailrunning #instarunners #seenonmyrun #nevergiveup #gorun #tvh3 #hashing #devon #countryside #beautiful #landscapephotography
Green and pleasant land βββββββββββββββββββ Sometimes hard to believe this is Britain. A warm, sweaty run around @nationaltrust Killerton this morning with stunning views. βββββββββββββββββββ #run #runner #runners #runner #running #running #runnerscommunity #runnersofinstagram #fitness #motivation #runshots #irunninglife #runnerspace #instarunners #trail #trailrunning #instarunners #seenonmyrun #nevergiveup #gorun #britain #landscape #beautifuldestinations
Best caption wins βββββββββββββββββββ A massage from @ Everyone seemed to have aches and pain but @ was on hand to help, thank goodness for technology! The run started up hill and never really seemed to go down!! βββββββββββββββββββ #run #runner #runners #runner #running #running #runnerscommunity #runnersofinstagram #fitness #motivation #runshots #irunninglife #runnerspace #instarunners #trail #trailrunning #instarunners #seenonmyrun #nevergiveup #gorun
Quick, run quicker βββββββββββββββββββ Bullocks! Yep very inquisitive and not very brave but once they start running they find it hard to stop. A nice loop around the lovely Bishopsteignton with steep killer hills, lovely bluebell floored woods and tiny streets. Then all back to @pickleandmaisie for tea! I love living here. βββββββββββββββββββ #run #runner #runners #runner #running #running #runnerscommunity #runnersofinstagram #fitness #motivation #runshots #irunninglife #runnerspace #instarunners #trail #trailrunning #instarunners #seenonmyrun #nevergiveup #gorun #devon #sunset #friends #quickrun #cows #selfie #runselfie
You just have to look βββββββββββββββββββ- Todays run was about 20 mins from my house, not a bad crowd on a major holiday. We went through the same stream twice, up the same hill twice and the weather was kind. Saw this tree on the way back to the pub. βββββββββββββββββββ #run #runner #runners #runner #running #running #runnerscommunity #runnersofinstagram #fitness #motivation #runshots #irunninglife #runnerspace #instarunners #trail #trailrunning #instarunners #seenonmyrun #nevergiveup #gorun #garmin #vegan #veganrunner #srava #photography @ukpotd #photo #iphonecamera #1x
Post run snack! What do you snack on after a run? Here's what I go to after a run... carrots, grapes, sugar snap peas, crackers with cottage cheese, sliced cheese, peanuts, almonds, sunflower seeds and tangerines! Food is fuel and this fuel is yummy! What would you pick from this lot?Β π₯πππ₯π§πββοΈ . . . . . . . . #loverunning #igrunners #instarunner #instarunners #runnerboy #marathonrunner #xtremerunnerslife #runningterritory #runforfun #basicrunning #heartrunners #irunninglife #runnerclick #runnersofinstagram #runners_photos #runrunrun #_loverunning #runallthemiles #lovetorun #runningmotivation #runstrong #marathoner #runforlife #werunsocial #runtoinspire #fitboy #fitlife #fitnessmotivation #run4world #runhappy
First run post covid βββββββββββββββββββ Not too bad. Lost a little puff but could alway be worse. You can actually see the moment my torch ran out of charge on trail. Luckily there was a bright moon so I could see the path and tracks. You can also see the moment I forgot to turn my watch off on the way to the pub!! βββββββββββββββββββ #run #runner #runners #runner #running #running #runnerscommunity #runnersofinstagram #fitness #motivation #runshots #irunninglife #runnerspace #instarunners #trail #trailrunning #instarunners #seenonmyrun #nevergiveup #gorun #doh #fail
More night shots βββββββββββββββββββ Mostly on my own tonight, I felt good but also missed a mark somewhere so did my own thing. 5 miles under the belt with darkness all around, very little street lights. Had to stop and take a couple of photos. βββββββββββββββββββ #run #runner #runners #runner #running #running #runnerscommunity #runnersofinstagram #fitness #motivation #runshots #irunninglife #runnerspace #instarunners #trail #trailrunning #instarunners #seenonmyrun #nevergiveup #gorun
Shameless selfie βββββββββββββββββββ We were asked to take photos of ourselves in the woods they the local community has managed to purchase so they can prove they get used for a multitude of different reasons. So hence my ugly mug. Warning rant coming. However there is a more pressing plan to build a landfill site of approximately 1.2 million cu.m and a waste recycling facility on the fields in photo 3. The objections can be found on Devon county councils website or in my bio. Of course there could be an underlying plan if that get rejected they can build homes, either way not good for the local community and the local wildlife. We need to change what we do! We should be talking about refusing, reducing, reusing and recycling rather than the later 3. We need to refuse to buy more polluting packing and food. Refusing to let our green spaces be swallowed up. Rant over. Thanks to @ for the heads up and the trail. Managed to get 7 miles in!! βββββββββββββββββββ #run #runner #runners #runner #running #running #runnerscommunity #runnersofinstagram #fitness #motivation #runshots #irunninglife #runnerspace #instarunners #trail #trailrunning #instarunners #seenonmyrun #nevergiveup #gorun #stoporangeelepantdump #pollution #action #selfie #slithdevkn #devon #devonlife
Bridging the gap βββββββββββββββββββ My turn to lay the trail last night but I only finished work at 1800 and the run starts at 1930, so I had to get a wriggle on. Up until this point it was urban, easy under foot. The next mile was the muddiest I could find. Even though we have had little rain the trail back followed the river and is under tree cover so never really drys out. Real good fun. I managed to get back to the start just before everyone went off then do it all again. Just under 10 miles!!! βββββββββββββββββββ #run #runner #runners #runner #running #running #runnerscommunity #runnersofinstagram #fitness #motivation #runshots #mud #muddy #muddytanlines #irunninglife #runnerspace #instarunners #trail #trailrunning #instarunners #seenonmyrun #nevergiveup #gorun #selfie
Never go back βββββββββββββββββββ A good piece of advise through life but definitely true with old trainers! I thought Iβd give em an outing as they were once so comfy. But no, they ripped the back of my foot apart because there is a small hole that rubs. I know this now as I have a blister. This photo is from last nights trail which I was doing so well but the pain was so intense that I had to pull up. See the runners on the other side of the field, iPhone on full night mode hence the blur of the head-torches. βββββββββββββββββββ #run #runner #runners #runner #running #running #runnerscommunity #blister #iphone #runnersofinstagram #fitness #motivation #runshots #irunninglife #runnerspace #instarunners #trail #trailrunning #instarunners #seenonmyrun #nevergiveup #gorun #nightmode
What goes downβ¦ βββββββββββββββββββ Of course must go up, and up, and more up!! My turn to lay the trail, Iβm not make it easy for them. A very technical route off road. Full of mud, brambles and fun. I hope you all enjoyed it?! βββββββββββββββββββ #run #runner #runners #runner #running #running #runnerscommunity #runnersofinstagram #fitness #motivation #runshots #irunninglife #runnerspace #instarunners #trail #trailrunning #instarunners #seenonmyrun #nevergiveup #gorun #coeh3 #shoeselfie #muddy
Perseverance is not a long race; it is many short races one after the other. Walter Elliot .. #4 #miles with the #crew @3run2 #3run2 in a #coldnight in #thechi - itβs always easier with your friends. .. β¦ #runners #runnersofinstagram #itscoldoutside #corredores #chicagoisforrunners #nevergiveup #tokyo #marathon #is #next #crewrun #twosday #esdecorredores #irunninglife #runner #sixstars #nikechicago #chimarathon #triatlon #triatleta @usatriathlon #triathlon #ironman #ironmantri #swimbikerun
I found Rudolph! π¦ We were both trotting a little slow this morning on my post Christmas 2 mile jog. I'm still not fully running due to lingering tendinitis in my feet from my injury over the summer. But it still feels good to hoof it! . . . . . . . . #loverunning #igrunners #instarunner #instarunners #gayrunner #runnerboy #wearetherunners #xtremerunnerslife #runningterritory #runforfun #basicrunning #heartrunners #irunninglife #runnerclick #runnersofinstagram #runners_photos #runrunrun #_loverunning #runallthemiles #lovetorun #runningmotivation #runstrong #marathoner #runforlife #werunsocial #runtoinspire #seenonmyrun #fitnessmotivation #runnerselfie #outrunnerscolumbus
The early worm βββββββββββββββββββ All was quiet yesterday morning in the lanes. I even managed a little sunshine(and rain, wind, low cloud). βββββββββββββββββββ #run #runner #runners #runner #running #running #runnerscommunity #runnersofinstagram #fitness #motivation #runshots #irunninglife #runnerspace #instarunners #trail #trailrunning #instarunners #seenonmyrun #nevergiveup #gorun