Weekend photo dump! Two half marathons, two states, so much fun! Tired but grateful for the time I spent with my bestie and other awesome friends! #momsrunthistown #motherrunner #runallthemiles #mainecoastmarathon #revelraceseries
#MedalMonday PR10KRUN 2024 #WorldsBest10k #lacarreradelpuente #puenteteodoromoscoso #10k #runner #runallthemiles #running #PuertoRico
After my half, I noticed some uncomfortableness in my tendon in my ankle.๐ฉ I attempted a few runs last week but there was some pain so I knew it was best to not push through it because last time I did that I ended up in a walking boot. I took 5 days off from running and started incorporating some of the PT exercises I did the last time I was in this situation. Fast forward to today and I decided to test the waters. I kept everything easy and ran/walked 2 miles. There was a little soreness but no real pain. Hoping thatโs a good sign because I am now 3 weeks away from Marathon Day! ๐ฌ๐ค
๐ Medal Monday ๐ Congratulations to @jrod4513 on his new marathon PR from the Flying Pig Marathon in Cincinnati! Great race, Jared ๐ โ #nwbrunclub #northwaterbrewing #runclub #run #drinkbeer #havefun #allpacesandfaces โ #clubrun #brewery #craftbeer #drinklocal #ohiobrewery #runningclub #runninggroup #grouprun #rungroup #runners #running #runfam #runallthemiles #runningcommunity #instarunners #kentohio #runkent #runohio #runneo #akrun #trailrunning #trailrun
15K Monday B4 Work โค๏ธ๐ Run๐๐ Next mission Sri Chinmoy 50K Ultramarathon 25 May #running #runningmotivation #runnersofinstagram #runninginspiration #runningmakesmehappy #runningclub #runningnl #instarunners #marathontraining #therunningcommunity #runstagram #runnerscommunity #health #runner #nike #garminnederland #samsung #runlife #runnerslifeย #amsterdam #stravaย #salomon #hardlopen #run2day #runninglife #runallthemiles #runhappy #endurance
How's it going and where it started! 5 years and 13 half marathons in the books! ๐๐โโ๏ธ #runnersofinstagram #runstrong #halfmarathon #runmotivation #irunforbling #runallthemiles #chapter44
3๏ธโฃ8๏ธโฃ & feeling great! A fun weekend of celebrating ๐ Raced the pirate ๐ดโโ ๏ธ 10k, took a boat ๐ฅ๏ธ ride around St. Augustine with some friends, got some birthday miles in today. Took a trip to the beach & then went to dinner with fam ๐ฅณ Creeping up towards a new age group, but hey youโre as young as you feel right! Hereโs to another trip around the sun โ๏ธ #run #runner #running #runnergirl #runlikeagirl #birthday #birthdaymiles #motherrunner #runaddict #runallthemiles #runnersofinstagram #runnerscommunity #flrunners #pirate10k #staugustine #boatride #igrunners #instarunners #iloverunning #garmin #zensah #beachbabes #mommyandmematching #lillypulitzer #thisis38
finally learned to change my brakes on my commuter bike. They not simple like the old bmx caliper brakes. ready for back to office daily commutes! Iโll sneak in a run to spice up the commute.
love that our @therunnersedgekc family + some other special friends ran this morning to honor our sweet friend, Carly. PR and the kids fun for added bonuses for a great morning! . #run #runner #motherrunner #runnersofinstagram #runningcommunity #runnergirl #runnergirl #runallthemiles #runhappy #twinmom #trainhealthy #justrun #postpartumrunning #outpacingmelanoma #5k #runnersedgekc
Running is easier with my people! ๐ @good_day_for_a_run #cedarrosevineyards #10miler today! โ ๐ฅ AG, 4th overall female, 10th overall ๐๐ปโโ๏ธ๐๐ปโโ๏ธ๐๐ปโโ๏ธ โ @dbushtri (4th overall male) & @pb_and_tri taking home ๐ฅ in their AGs! @teamtrespinas @trespinas @garmin #trespiรฑas @nolimitsendurancecoaching #nolimits #run #running #runaddict #runallthemiles #sundayrunday
Woke up to much cooler temps, perfect for this Sunday morning 6 mile run. 42 miles for the week and Iโm basically ready to start this new training cycle. I need an alternate pair of shoes though, I like these Saucony Endorphin Speed v4 so much that Iโve worn them for every run since Tokyo!! Love starting my day with a run, then I got ready for church & made a critical stop for coffee since Iโd only drank one cup before my run. Canโt believe itโs already May 5th! #marathoner #marathontraining #runallthemiles #trainingforlife #runningfriends #runnersofinstagram #runningcommunity #runningmotivation #running #runners #lifeofarunner #runnershigh #teamworldvision #runforcleanwater #sundayrunning #riseandrun #morningmiles #butfirstcoffee #rungoals #fasterstronger #runningaddict #keepshowingup #beatyesterday #ncwh #runnerslife
Michael Jordan famously said, "Iโve missed more than 9,000 shots in my career. Iโve lost almost 300 games. Twenty-six times Iโve been trusted to take the game-winning shot and missed. Iโve failed over and over and over again in my life. And that is why I succeed.โ Well, I'm feeling comforted by that quote today because, unfortunately, my race was a crash-and-burn.๐ฅThe downhill nature of the course, the steep camber of the road, and a body that had just run the #bostonmarathon 3 weeks ago created the perfect storm for a knee blowout in the late miles. I did run strong for the first half, but that faded fast, and my knee was killing me. I called my husband Pat around mile 22, crying, and for the first time EVER, I considered just taking the DNF. (That moose medal was just too darn cute, though; I needed to have it!๐ซโค๏ธ) Pat talked me through it, and I finished in the rain with a small smile and then promptly downed an IPA from @tuckermanbrewing.๐ป The Spring race season is over, but I learned a lot of lessons that will hopefully help me succeed as a runner. Sadly no Boston for me next year. Iโm ready to take a long running break. (But not for TOO longโฆ I registered for the #WineglassMarathon for the Fall!) ๐ @runrevel please come back next year!! I want to try this race again on fresh legs!! You guys did a great job!๐ #betterforit #runrevel #revelwhitemountains #marathoner #marathonlife #raceday #thisis50 #runnh #racerecap #mastersrunning #trusttheprocess #run #runnerslife #keepshowingup #runallthemiles #breakformoose
14 miles this weekend. I had to break it up but sometimes that's what you gotta do to get the miles in. 4 miles on Saturday 10 miles today. My daughter asked me to do 4 miles with her so the first 6 I did solo and then her and I went and finished it. Maybe one day I'll talk her into a full marathon (even though this one is my last one ๐). RSD632 #runstreakshit #runstreaking #streaker #runeveryday #runallthemiles #womensrunningcommunity #womensrunning #pnwrunning #pnwladiesrunstreak #runallthemiles #runnersofinstagram #runforlife #runwashington #washingtonrunners
10k before 9am & then straight into junior parkrun with my Son for a little cooldown ๐โโ๏ธ He smashed it this morning and got himself a PB, struggled keeping up with him at times ๐ I'm 3 weeks into my 90 day challenge and I'm starting to feel a lot better about myself! Tonight we has takeaway but instead of binging on everything in sight I made a sensible choice and really enjoyed it ๐ 9 more days till my 1st weigh in & measurements! Happy Sunday to you all, hope you are all enjoying the Bank Holiday weekend ๐โโ๏ธ๐โค๏ธ . . . #longrundsunday #longrun #10krun #training #runday #rundayfunday #runningpics #rundone #runnerslife #runningblogger #runnerscommunity #runningprogress #runningmummy #runningfriends #runningwomen #runstrong #rungirlrun #instarunners #wearefearlessclub #runallthemiles #happyrunner #proudrunner #halfmarathon #90daychallenge
โ โ Wear this Tee and you can make friends with Running Lovers without a word ๐โ โ ๐ Printed in the USA or EU ๐โ ๐ Not available in stores ๐โ ๐ Worldwide shipping ๐ฆโ โ โโ โ ๐ฏ 100% Satisfaction Guaranteed!โ โ ๐How to shop:โ ๐Click my bio link @runningweekendโ ๐Choose your favorite designs.โ ๐Choose styles, colors, and sizes.โ ๐Checkout ๐ฐโ โ โ โ #runnerworld #nmdrunner #chicagomarathon #runallthemiles #marathonmomma #runing #runningtherapy #runningmoms #runningclothes #runrun
Did it rain for the half marathon with @frederickrunfest AGAIN? Did I cuss basically the whole time? Did @bleachblndmd drag me through the last 4 miles? Did I finish standing up! YES! Now, no@more rain during races please #running #runallthemiles
โ โ โ ๐ If you want this Tee. Please check on the link in my bio (profile) โก @TheMarathonJunkie *โ ๐ Printed in the USA and EUโ ๐ Worldwide shipping ๐ฆ ๐โ ๐ฏ 100% Satisfaction Guaranteed!โ โ Click on the link in my bio (profile) @TheMarathonJunkie to see the price, color, model, and the sizes ๐โ ๐ Perfect #gift for your team parkour and friendsโ โ ๐ซ โคต Double-tap & tag your friend Below! ๐โ โ โ โ #roadtochicagomarathon #runallthemiles #coloradorunner #roadrunning #runningmama #run #runspiration #runningwoman #runningtime
State 29 at The Ganite state running the White mountains - NH โ๏ธ Race day 2 of 2 #beatyesterday Mind > body Five minutes faster than yesterday and a sub 2 after a year and a half of not getting there! 1:59:29 Also a back to back double half PR!! ๐ #instarunners #igrunners #irgtraining #runnersempire #run50states #50stateshalfmarathonclub #womensrunningcommunity #womensrunning #halfmarathon #halfmarathoner #keepshowingup #runallthemiles #believeintherun #beliveinyourself #onefootinfrontoftheother #mastersrunner #muslimrunners
#sundaylongrun back home to keep chasing miles. This rain ๐ง๏ธ is good to be prepared for any crazy race weather.
After my 5K in the morning yesterday I still had 1:30 to run so I did it later in the day. ๐๐ฝโโ๏ธ Note to Self: Exercise caution when starting in daylight and finishing in nightlight. I did stay in lighted areas, though, the whole time, including through the Aquarium, which is why it looks like Iโm giving a lecture. Iโm pretty sure Ironman mixed up the rivers we are supposed to be swimming in. ๐๐คทโโ๏ธ . Be forewarned: If you donโt like blood, skip the last pic. ๐ซ . . Fueled by: @thefeedme and @humagel Hydrated by @nuunhydration Electrolytes by @saltstick . . #sweatercrew #nuunambassador #instarunners #runnersofig #runhappy #runchat #runningmotivation #runnerslife #runforfun #fitmoms #marathontraining #runnersofinstagram #runnerscommunity #instarun #marathon #motherrunner #runner #treadmill #fitfam #runallthemiles #runview #instarunner #runstreak #runnerscommunity #garminfitness #beatyesterday #happyrunning #runningismytherapy #justrun #weekendmiles #fitnessjourney
6 easy on the treadmill. This was technically yesterday's run but with the party prep it had to be moved. Felt great and easy. Ran the entire time with no walk breaks. Why is this easier on the treadmill? I do need to start speeding up on some runs. Also my garmin is on crack and said I did 10.41 miles @ 6:36 ๐. Not even in my dreams... 6 miles @ 11:23 Happy Sunday friends ๐ #sundayrunday #sundayrun #sundayrunning #treadmill #goneforarun #progressnotperfection #practicemakespermanent #halfmarathontraining #halfmarathon #allsznrunner #liftlikeagirl #run #runhappy #runlikeagirl #momswhorun #momswhorunandlift #runningismytherapy #instarunners #runallthemiles #nikerunning #rungirlrun #girlswholift #yogi #marathoner #orgainambassador #headsweats #teamheadsweats #headsweatsambassador
Itโs that time of year where Iโm still very much in track mode โ but also transitioning into XC planning. The two, while similar, are completely different sports. But one thing is certain, regardless of the sport season, when itโs nice and warm outside, I run more. ๐๐ * * * * * #noexcuses #runningonhappy #everydaydirt #strongereveryday #endurancerunning #foreverfaster #runner #progressnotperfection #teamroadid #marathoner #runitfast #akrun #womensrunningcommunity #girlswholift #runningcoach #runstrong #nevergivenalwaysearned #fitterfasterstronger #taurladiesonly #cvnp #halfmarathon #runallthemiles #winterrunning #halfmarathontraining #longrun #newtonrunningambassador #trailrunning #runtrails #optoutside๐ฒ
Join us tomorrow night for Trail Zombies at Towner's Woods. Early miles start at 5:30 PM with the group run starting at 6:00 PM. Choose from trail loops or miles on the hike + bike. Hangout after location TBD. โ #nwbrunclub #northwaterbrewing #runclub #run #drinkbeer #havefun #allpacesandfaces โ #clubrun #brewery #craftbeer #drinklocal #ohiobrewery #runningclub #runninggroup #grouprun #rungroup #runners #running #runfam #runallthemiles #runningcommunity #instarunners #kentohio #runkent #runohio #runneo #akrun #trailrunning #trailrun
Gift cards are great, and custom Tees are better โ โ โ ๐๏ธ Purchase your Today by clicking the website link in our bio (profile) @TheMarathonJunkieโ โ โก Choose your favorite color and style!โ โก Worldwide shippingโ โก Secure Checkout via Paypal or Credit Cardโ โก Printed in the USA, EU, UKโ โก 100% Satisfaction Guaranteedโ โก WE'LL PROCESS A REFUND OR EXCHANGE A NEW Tee IF YOU DON'T ABSOLUTELY LOVE YOUR PRINTโ โ ๐๐ HOW TO ORDER?โ 1. Click the link in my bio @TheMarathonJunkieโ 2. Select style and colorโ 3. Select size and quantityโ 4. Click ADD TO CARTโ 5. Enterโ โ โ โ โ #rinserunrepeat #runallthemiles #temporun #runnerlovers #inspiringwomenrunners #runners #runningirls #runsteepgethigh #runningquotes #runningjourney
15K Sunday morning Run๐๐ Next mission Sri Chinmoy 50K Ultramarathon 25 May #running #runningmotivation #runnersofinstagram #runninginspiration #runningmakesmehappy #runningclub #runningnl #instarunners #marathontraining #therunningcommunity #runstagram #runnerscommunity #health #runner #nike #garminnederland #samsung #runlife #runnerslife #amsterdam #strava #salomon #hardlopen #run2day #runninglife #runallthemiles #runhappy #endurance
Go out ๐ถspend time with self ๐ฉโโค๏ธโ๐โ๐ฉ do some fitness activity ๐โโ๏ธโน๏ธ๐๏ธ๐ด๐คฝ๐ sweat a bit or lot ๐ฅฒ hydrate well ๐ง train well ๐ช feel good about yourself ๐ฅฐ praise your efforts ๐๏ธ complement others ๐ & in return you will get back your energy โก Once you start investing in your health, there is no going back. You will always see something new in your journey ๐ Don't let this process stop now.. Just keep going on โค๏ธ 22km ๐โโ๏ธ in the month of hot summer. May will be challenging I am sure ๐ Take care of yourself well ๐ Happy morning ๐ #runspo #runstoppable #run #running #runningwomen #roadrunning #training #runallthemiles #runstrong #worldofrunners #sundayrunday #longdistancerunner #youvsyou #runbts #athelete #ultrarunner #fitatanyage #happyrunning
Iโve been getting the work in this week. First full week of marathon training, so I got a nice hill repeats workout in on Wednesday, strength training on Thursday and easy runs the rest of the week, with a very humid half this morning to finish the week off. ๐ฅต My legs are feeling really good, but thatโs humidity! Itโs definitely making things challenging (and gross ๐คข๐) No telling what a July race in WA will bring, so all the warm and moist ๐ running I can get in will make race day easier to deal with? ๐ค๐คท๐ปโโ๏ธ Happy Saturday and May the Fourth be with yโall! ๐๐ #gorunambassador #skechersperformance #stilettorunning #alterego #marathon #dfwrunners #marathoner #texasrunning #running #runningmotivation #runnersofig #womensrunningcommunity #sportsbrasquad #texasrunner #runtexas #runitfast #optoutside #marathontraining #runrunrun #strongwoman #fitness #fitnessmotivation #inspiration #runallthemiles #livetoinspire #irunthisbody #runlikeagirl #girlpower #fit
2 Parks trail run 30k today! These are some of my favorite trails to train on and I really enjoy this race. It was a gorgeous Spring day today. Used this race as a training run for next monthโs 50k. #ultratraining #ultrarunning #runallthemiles #trailrunning #trailrunner #taurladiesonly #ultramarathons #runnersofinstagram #raceday #30k
Lost Creek 30K race with an extra side of rain mud and river-like trails ๐ It felt really good to be able to do this distance coming back from some sort of mutant flu that kicked my backside for week! Thank for all the miles @gprunning ๐๐ผโโ๏ธ๐๐ปโโ๏ธ @ultraspire #ultraspireathleteteam #trails #trailrunning #trailrunner #thisiswhoiam #thisiswhatido #runallthemiles #petallthecats #dontpetmountainlions
Got in a 5k, fast-ish and then ended up doing an easy 5k to cool down. I definitely wasnโt planning on doing such a long cooldown but I wanted to go a certain route and it ended up being farther than I thought ๐คฃ. Oh well, a 10K never hurt anyone lol. Happy Saturday peeps! . . . . . . Had my @nuunhydration orange sport on deck, per usualโฆ and thank gosh because it was warm and humid, and if you know me, then you know I donโt do well running in that ish. So it was very much needed today! . . . . . #teamnuun #nuunambassador2024 #keepshowingup #runlife #nuunlove #muuvment #leagueofgarmin #saucony #triumph15 #lovetorun #runnergirl #instarunner #143X #forerunner965 #runningonhope #traininsane #marathoner #runallthemiles #akrun #runningacrossohio #teamorange #teamultra
๐ซง Bubble Bash 5k ๐ซง The dynamic duo are back at it โก๏ธ๐ฅ #runhappy #runnergirl #runallthemiles #runningmotivation #runners #runnersofinstagram #runinrabbit #radrabbit #borntorunfree #run #marathontraining #runner #humabeing #rabbitresults
May the 4th be with you๐ซ Itโs probably not a surprise that I have been looking forward to this post for weeks now. This isnโt all my Star Wars stuff, and itโs not even all my Boba Fett stuff. Iโm currently typing this thinking I should have grabbed more stuff so people know how seriously I take a theme. Let that be a lesson to you: always give it your 100% on the first go, so you arenโt sitting on your couch considering putting back on your sweaty shirt from a 5 mile run just to demonstrate how big of a Star Wars fan you are. Conversely, Iโm also wearing my Space Jam @goodr glasses, because even though those arenโt Star Wars, somehow they feel so right to wear with this outfit. So, lesson number 2: donโt be afraid to branch out. In running news, this run felt great and strong, so Iโm pretty jazzed about that. Wasnโt particularly fast, but feeling less effortful is a big win to me๐คฉ #runstreak day 111 #runnersofinstagram #runningmotivation #marathontraining #runstagram #instarunners #runnerscommunity #instarun #happyrunner #runnerslife #runlikeagirl #womenrunningcommunity #runtoinspire #womenrunning #runallthemiles #runhappy #furtherfasterstronger #instarunner #irunthisbody #runaddict #runnergirl #goodrflamboyance @goodr @rungoodr #shokzsquad @shokz
#CherylAndDeweyRunForTrinity #IRun4Michael #LakeLynn #NorthDurhamRunnersClub #NCRunning #ILoveSunnyDays #RunnerGirl #Runner #IHaveARunnersBody #BoPo #WomenโsRunningCommunity #instaRunners #SportsBraSquad #PeaceLovePancakes #LaceUpAndExplore #RunningMakesMeHappy #HappyRunner #RunAllTheMiles #StJudes #CharityMiles #Flowers
Always a great morning for a #longrun when I have the #thebest #onemancrew with me! Thank you @edgarq32 โค๏ธ #whileyouweresleeping #runningismytherapy ๐ #1000milesrunclub #runningcommunity #womensrunningcommunity #runyourcity #keeprunning #longrunsaturday ๐๐ปโโ๏ธ #runnergirl #stravarun #runningwarrior #run1000miles #su2c ๐ฉท๐๐๐ฉต #standuptocancer #countingeveryblessing ๐๐ป #TeamQ #strongertogether #Team413 #runallthemiles #15miles
7th half marathon completed this morning! It was a rainy one! ๐ Today was about showing myself I can still complete this distance. I still have work to do rebuilding endurance, but I am thankful for what I can do. ๐๐ . . . #rainyrace #halfmarathon #13point1 #runallthemiles #ohiopyle #distancerunning #keeptrying #rundone #raceday #runningmotivation #thankfulgratefulblessed #endurance #tprathletes #rspfamily
12 miles with 4 at race pace. Temperatures were ๐๐ผ, humidity on the other hand was ๐ฅต. #Spring #SpringRunning #OhioRunner #RunForFun #Miles #HalfMarathonTraining #TowpathRunning #Springtime #PushYourself #TrainHard #RunAllTheMiles
Warming up for a #saturdaylongrun late morning. The ๐ง๏ธ rain is part of the run. I planned it that way! ๐
Yep, it rained. But, what are you gonna do? It was fun, but all downhill the first half and back up hill the second. I met Shannon at the beginning - she is doing the full IM in September so we had much to discuss. She is also doing the waterfront tri in June! She won first overall female. ๐ I absolutely loved that she was decked out in Disney. I havenโt raced in a while and now I want to do more! We also got pint glasses and Moon Pies! Happy Weekend!!! . . Fueled by @thefeedme and @humagel Hydrated by @nuunhydration Electrolytes by @saltstick . . #sweatercrew #nuunambassador #instarunners #runnersofig #runhappy #runchat #runningmotivation #runnerslife #runforfun #fitmoms #triathlontraining #runnersofinstagram #runnerscommunity #instarun #marathon #motherrunner #runner #treadmill #fitfam #runallthemiles #runview #instarunner #runstreak #runnerscommunity #garminfitness #beatyesterday #happyrunning #runningismytherapy #justrun #weekendmiles #fitnessjourney
Nope, still don't like this running lark... but I'm still plugging away. Every run seems hard but I guess that just makes the fact I've survived another session even more of an accomplishment ๐คฃ The thermals were a definite mistake today ๐ฅต #c25k #runningishard #givemewalkinganyday #runallthemiles #thermalsinthesun #bigmistake #doitanddontdie #survivaliskey #flanciactivewear
โ Tag friends who need this Tee!!!โ โ โ Click on the link in my bio (profile) โก@From10kToMarathon to ORDER ITโ โ ๐ Printed in the USA or Europe.โ ๐ Worldwide shipping ๐ฆ ๐โ ๐ฏ% Satisfaction GuaranTeed! *โ ๐Perfect #gift for your family members and friendsโ ๐ซโคต Double-tap & tag your friend Below!โ โ โ โ #runnersliferd #runnersshoutouts #runallthemiles #blacksheeprun #runninglate #runningtherapy #runningculture #runnerforlife #runningnose
My run may not have been spectacular but it was definitely the best run Iโve had in a few weeks โบ๏ธ . 7 Miles with 2 Miles and 1 Mile at target Marathon Pace mixed in with Easy ๐๐ปโโ๏ธ . #runnersofinstagram #morningrun #keeprunning #runalways #laceupandrun #runallthemiles
28K Saturday Garmin Long Run๐ค Next mission Sri Chinmoy 50K Ultramarathon 25 May #running #runningmotivation #runnersofinstagram #runninginspiration #runningmakesmehappy #runningclub #runningnl #instarunners #marathontraining #therunningcommunity #runstagram #runnerscommunity #health #runner #nike #garminnederland #samsung #runlife #runnerslifeย #amsterdam #stravaย #salomon #hardlopen #run2day #runninglife #runallthemiles #runhappy #endurance
๐ ๐ท by @runningmatters_co #running #runner #run #runningchallenge #runninggirl โฅ๏ธ Happy Saturday ยฉ๏ธ All rights belong to their respective owners. #rinserunrepeat #runallthemiles #runningproblems #runningtheworld #runforacause
Hello there! Itโs been awhile. Iโve been busy, but Iโve been moving, flying, welcoming my daughter in law and being a slam clicker in my own home haha! I had to scale back on my running because of my hip pain, BUT Iโve been a walking fool and and AND Iโm up to 5lbs with the weights since my joint pain isnโt too bad in my arms, itโs the little things. My health is improving, a few months back my doctor and I had discussed what I can do to get back into running and losing weight and reclaiming my health, it was suggested I try Ozempic. So Iโve been using it as a tool to help me get my life back. It has not been easy, the symptoms are crazy and the weight loss is slow going but it is coming off, Iโm down 18lbs so far, the only other thing is Iโm still not sleeping well. Anyway, now off to watch a movie. My kitties have been skittish since we all got back, I was hoping theyโd calm down after they turned 1yr (April 17th!!! We still need to celebrate haha) but thatโs not the case, theyโre still scaredy cats ๐โโฌ๐น๐ป๐ป๐ฏ๐๐๐ฅ๐ถ๐ปโโ๏ธ๐ถ๐ปโโ๏ธ๐ถ๐ปโโ๏ธ๐ถ๐ปโโ๏ธ๐ถ๐ปโโ๏ธ๐๐ปโโ๏ธ๐๐ปโโ๏ธ๐๐ป๐ช๐ผ๐คข๐ฅด๐ฎโ๐จ๐ค๐ซ ๐ค๐๐ค๐๐ #fortheloveofrunning #runallthemiles #walkallthemiles #willwalktorun #breastcancersurvivor #nativewomenrunning #imstillarunnertho #iworkouttoburnoffthecrazy #squatittillyougotit #tamoxifensucks #allforacancerfreelife #thanksozempic #imworkinghardtoloseweight #iwanttorunagain #runningismytherapy #thisis50 #50iskickingmyass #imnotgoingdownwithoutafight
Long run done on Friday ๐๐ปScheduling conflict for the group run tomorrow, but we had a beautiful afternoon to run today and we went for a change of scenery back to the path where weโve run lots of miles with TWV. I probably shouldโve had more water or electrolytes before I started but overall good effort for 12 miles @8:23 pace. #longrun #fridayrun #marathoner #marathontraining #runallthemiles #feelslikesummer #runnersofinstagram #runningmotivation #runningcommunity #runningfriends #runnershigh #runningaddict #lifeofarunner #keepshowingup #beatyesterday #ncwh #runrestrepeat #runnerslife #teamworldvision #runforcleanwater #trainingforlife #runners #running #runninglife #rungoals #fasterstronger #loverunning
โ Comment Yeah if you need this Tee and tag your Running Lovers friends below!โ โ Click on the link in my bio (profile) โก@marathon_running_club to ORDER ITโ โ โ ๐ Printed in the USA or Europe.โ ๐ Worldwide shipping ๐ฆ ๐โ ๐ฏ% Satisfaction Guaranteed! *โ ๐Perfect #gift for your family members and friendsโ ๐ซโคต Double-tap & tag your friend Below!โ โ โ โ #marathonrunning #halfmarathon #runallthemiles #runnercrate #instarun #runningboy #runaway #runnyc #happyrunner
Plan=4 mile easy run Quads=try again tomorrow ๐ 4 miles fast walking @ 13:57 was the compromise. Gearing up for another busy weekend where my youngest celebrates turning 10, my MIL comes to visit, and we have family pictures. Sooo much to do but it'll work out in the end. Happy Friday friends ๐ #friday #fridaymiles #tiredlegs #treadmill #goneforarun #progressnotperfection #practicemakespermanent #halfmarathontraining #halfmarathon #allsznrunner #liftlikeagirl #run #runhappy #runlikeagirl #momswhorun #momswhorunandlift #runningismytherapy #instarunners #runallthemiles #nikerunning #rungirlrun #girlswholift #yogi #marathoner #orgainambassador #headsweats #teamheadsweats #headsweatsambassador
We are all real runners. Read that again: We are ALL real runners. Saw a post on r/advancedrunning the other day where the OP wrote in their race report of the @eugenemarathon that "I never post times or paces as I still don't feel like I'm 'fast enough' or a real runner around here." That's crazy talk. We are ALL "real runners," whatever that means. If you lace up your shoes, get out the door and run, then you're a real runner. Period. Paces are relative to each person. What feels tough to me can easily be extrapolated to you since we're both working equally as hard to reach our goals. Thank you for coming to my TED Talk. #runnersofinstagram #wearetherunners #runnerscommunity #runningcommunฤฑty #instarunners #runnershigh #runnerslife #runnersrepost #runnersworld #iloverunning #runninginspiration #runningmotivation #monitorthebeat #runrunrun #runningterritory #runningtime #breakingnews #wewhorun #runallthemiles
Just trying to celebrate RSD 630 with a dog who has anxiety over getting his picture taken. ๐คท๐ผโโ๏ธ #runstreakshit #streaker #streaking #runstreaking #pnwrunning #pnwladiesrunstreak #runeveryday #runallthemiles #runforlife #runforfun #runningcommunity #womensrunningcommunity #womensrunning #runwashington #pnwrunner
โ โ๏ธ Tag friends who need this Tee!!!โ BUY ๐ NOW! Tap the URL in my bio (profile) @runningweekend to find the full collection now!?โ โ Thank you very much ๐๐โ Our slogan: We know what you need and we have what you need!โ โ โ โ #runnersphere #runallthemiles #happyrunnergirl #runinrabbit #marathonradio #runningmotivation #runninglate #runningmoms #runningcoach #trailrunner
๐คฃ๐คฃ๐คฃ ๐ ๐ท by @myfavoriterun #running #runner #run #runningchallenge #runninggirl โค๏ธ Happy Friday ยฉ๏ธ All rights belong to their respective owners. #runallthemiles #runnerscommunity #runningintherain #runninglovers #runningmumsaustralia
๐ถ๐ฆ ๐. #cantstopwontstop #runnerlife #runstreak #runningmakesmehappy #neverstoprunning #justkeeprunning #runallthemiles #jetlagged #runnerforlife #werun #runwithme #runtherapy #runmotivation #instarunners #instarun #runnersofinstagram #runningjourney #runtraining #runningworld #running #runnersofinstagram #happyrunner #runnerlife #happyrunner #quierorun
Best running friends putting 5.4 miles today in our run banks๐ #runnersofinstagram #runningmotivation #marathontraining #runstagram #instarunners #runnerscommunity #instarun #happyrunner #runnerslife #runlikeagirl #womenrunningcommunity #runtoinspire #womenrunning #runallthemiles #runhappy #furtherfasterstronger #instarunner #irunthisbody #runaddict #runnergirl #goodrflamboyance @goodr @rungoodr @procompression #procompressionambassador
Happy Three Years ๐๐๐ Celebrate with us next Saturday with our annual beer mile. Register through the link in our bio. โ #nwbrunclub #northwaterbrewing #runclub #run #drinkbeer #havefun #allpacesandfaces โ #clubrun #brewery #craftbeer #drinklocal #ohiobrewery #runningclub #runninggroup #grouprun #rungroup #runners #running #runfam #runallthemiles #runningcommunity #instarunners #kentohio #runkent #runohio #runneo #akrun #trailrunning #trailrun
Another busy day here. Luckily it's a rest day because it started with carline, allergist appt for the teenager, then errands. Home in time to make the first 3 cake layers and do laundry before carline. Then home again to make the last 3 layers. More laundry... Now off to a college prep presentation with the teenager. He then has soccer practice while the youngest has a scrimmage game. Home after that for dinner and then maybe sometime to just sit. Happy Thursday friends!! #restday #cakebaking #thursdaymood #progressnotperfection #practicemakespermanent #halfmarathontraining #halfmarathon #allsznrunner #liftlikeagirl #run #runhappy #runlikeagirl #momswhorun #momswhorunandlift #runningismytherapy #instarunners #runallthemiles #nikerunning #rungirlrun #girlswholift #yogi #marathoner #orgainambassador #headsweats #teamheadsweats #headsweatsambassador
Took Emily for her first road ride yesterday! Weโre allll victim to the slow motion falls working with clips, but she did great! I ended up riding 17 miles + 3 mile brick run. No hip pain this morning ๐๐ผ things are looking good for the @kansascitytriathlon in a couple weeks! . #run #runner #motherrunner #runnersofinstagram #runningcommunity #runnergirl #runnergirl #runallthemiles #runhappy #twinmom #trainhealthy #justrun #postpartumrunning #triathlon #feltfreedom #moregirlsonbikes #trilife #swimbikerun #trimom #momswhotri
Of course it had to be nearly 20 degrees when I had a tempo 5k on plan ๐ซ tbh it wasn't too bad & I enjoyed being out in the sunshine on my dinner break ๐ Ran my 5k in 27:04 which works out 8.43min/mi. I'm really happy with this โบ๏ธ 1 more day to go and its the Bank Holiday weekend, we are nearly there guys ๐โโ๏ธ๐โค๏ธ . . . #temporun #runfast #training #runday #rundayfunday #runningpics #rundone #runnerslife #runningblogger #runnerscommunity #runningprogress #runningmummy #runningfriends #runningwomen #runstrong #rungirlrun #instarunners #wearefearlessclub #runallthemiles #happyrunner #proudrunner #halfmarathon #90daychallenge
Could stretching be causing your running injuries? To stretch or not to stretch, itโs an age-old debate. ๏ฟฝAsk 17-time world record holder Ron Clarke and he might tell you โthe only time I got injured was when I stretched.โ However, pose the question to Boston marathon champion Meb Keflezighi and heโll credit his longevity to his extensive pre and post run stretching routine. So, why the difference in opinion? Who is right, who is wrong, and what should you do? What do you think? Let us know in the comments! Stay tuned as we present the case for both! #RunnersConnect #RunningCommunity #Running #InstaRunners #Motivation #Coaching #EnduranceTraining #TrainingTips #StrengthForRunners #Fitness #RunningTips #RunnersOfInstagram #RunAllTheMiles #Stretching #StretchingForRunners
Last run before races! 3 miles โ๏ธ Tomorrow we have a long drive to Wells, ME! A little nervous about the double half marathons. I kind of know what to expect this time around but race days are so different each time on what my body does. No matter what, Iโm super excited to check off two more states in my 50 states journey! #raceweek #halfmarathoner #igrunners #halfmarathons #runhappy #keepshowingup #runningmotivation #instarunners #runjourney #runallthemiles #runnersempire #irgtraining
6K Garmin Basic B4 Work ๐โค๏ธ Run Next mission Sri Chinmoy 50K Ultramarathon 25 May #running #runningmotivation #runnersofinstagram #runninginspiration #runningmakesmehappy #runningclub #runningnl #instarunners #marathontraining #therunningcommunity #runstagram #runnerscommunity #health #runner #nike #garminnederland #samsung #runlife #runnerslifeย #amsterdam #stravaย #salomon #hardlopen #run2day #runninglife #runallthemiles #runhappy #endurance
Another beautiful day and a run that probably shouldโve been a bit slower but it was still great. 6 miles @ 8:28 pace to kickoff May ๐ reminding myself to hydrate better on these warm days! Weโre set with a marathon training plan ๐๐ป #lfg #marathoner #marathontraining #runallthemiles #trainingforlife #teamworldvision #runforcleanwater #runningfriends #runningmotivation #runningcommunity #runnersofinstagram #ncwh #keepshowingup #beatyesterday #feelslikesummer #womenrun #rungoals #fasterstronger #runnershigh #runningaddict #lifeofarunner #runnerslife
Ran 4 miles today. Ahh, this is running. Some days so hard, others it seems natural. Furthest Iโve run since my โcome back.โ Definitely still getting used to the feel of it all again. Canโt even believe this is where I am but it is what it is. Forward progress. . . . . . #runner #runnersofinstagram #runnersworld #runnerspace #injuredrunner #comeback #womenwhorun #womensrunningcommunity #runallthemiles #runningmom #runningmotivation #runningcommunity #runners #runningkeepsmesane #runforsanity #morningrun #run #morningrunners #runningcommunity #igrunner #instarunners
How is it May 1 & still cold out? We had snow yesterday, rain today & when the clouds parted I took that advantage & went for a run. 5km โ๏ธ Loud music โ๏ธ Energize โ๏ธ Painful heel โ๏ธ Listened to my body โ๏ธ Had fun ๐ Now to cold plunge, take my sleepy vitamins & make sleep a priority. ๐ธCheers to all you making an investment into yourself today! โค๏ธโค๏ธโค๏ธ #runnerscommunity #underarmour #runallthemiles #cyclesyncing #hormonehealth #alberta #thisismay #5km